Shows
Santana Says PodcastDope Dad Series Finale Ft. Ronnie HolmanJoin us for a special finale of our Dope Dad series! In this heartfelt and inspiring episode, we sit down with Ronnie Holman, a Cleveland-based playwright, author, and an amazing dad. Ronnie shares his journey of overcoming the absence of his own father, navigating financial hardships, and breaking generational curses. He opens up about the importance of being present in his daughters' lives, the influence of church, and the life lessons he's learned along the way. Ronnie also discusses his incredible achievements, including his award-winning book, 'A Love Letter to My Daughter,' and his upcoming stage productions. Don't...2025-07-1946 minSantana Says PodcastDope Dad Series Pt. 2 Ft Kenn MitchellHello hello Beautiful People! It's another edition of Santana Says! In this episode, we're diving into our 'Dope Dad' series, spotlighting amazing fathers who are making a difference. Today, we chat with Kenn Mitchell, a dedicated father to a young daughter and an entrepreneur with a passion for fitness and fashion. Kenn opens up about redefining co-parenting, balancing his role as a dad while pursuing a degree in finance, and running his own clothing brand, Winners Worldwide. Learn about his journey in bodybuilding, the challenges he's faced, and the importance of faith and community in his life. Tune in...2025-07-161h 04
The ATM ShowHealing, Empowerment, and Finance: Navigating Life After Trauma with Melissa SantanaRas Hasan interviews Melissa Santana, licensed counselor and Phoebe Foundation advisor, about interpersonal violence, wellness, and financial empowerment. Sponsored by the Phoebe Foundation, the show highlights workshops on saving, budgeting, and debt management with access to financial coaching. Melissa defines interpersonal violence and shares her work with The Power to Be and her podcast Santana Says, focusing on trauma recovery and violence prevention. She provides survivor resources and discusses financial challenges of leaving abuse. Melissa also covers the impact of funding cuts on services, virtual therapy options, and offers tips on managing business with wellness, including discernment and financial literacy.2025-07-1051 minSantana Says PodcastDope Dad Series Pt. 1Hello Hello Beautiful People! Today we kick off the 2nd Dope Dad series with Alby to talk life, fatherhood, and personal growth. The profound influence of his mother (who we just had on the show) overcoming the challenges of growing up without his biological father, and the emotional weight of being the eldest sibling. This conversation is packed with jewels of wisdom for parents, single dads, and anyone navigating the highs and lows of life.
00:00 Introduction and Guest Background
01:27 Alby's Many Hats: Music, Skating, and Fatherhood
02:05 Family Legacy and Influence
02:58 The Weight of Being the Oldest
04:01 Emotional Growth and...2025-06-281h 09Santana Says PodcastMoms and Mental Health Pt. 2Hello Hello Beautiful People, Welcome to another edition of Santana Says Featuring Jenny Valez, a proud military woman and mother from Cleveland. We discuss Mental Health Awareness Month, her complex cultural background, experiences in the military, the importance of mental health, and the powerful role of faith. Jenny shares her inspiring personal journey, dance passions, and upcoming adventures as she embraces her 40s.
Learn more about your ad choices. Visit megaphone.fm/adchoices2025-06-041h 09Santana Says PodcastMoms and Mental HealthHello Hello Beautiful People! Today we welcome Abby Santos, a resilient mother and grandmother who shares her profound journey through life, love, and mental health. From growing up with challenging family dynamics to overcoming traumatic experiences and finding solace in her faith, Abby's story is one of strength, forgiveness, and transformation. Learn more about your ad choices. Visit megaphone.fm/adchoices2025-05-291h 01
Laughing with MyselfHotel Maps and Constructive CriticismMeliss laughs at hotel maps, direct speaking friends, and her Tiktok being hacked. Also how Santana only has 4 gifs and imagines if she were The Little Mermaid.2025-04-2615 minSantana Says PodcastAwareness On DisplayHello Hello Beautiful People! Its time for another edition of Santana Says! In this episode, we dive into celebrating Women's History, Autism Awareness, Asian American and Pacific Islander Heritage, and Sexual Assault Awareness Month. We highlight powerful conversations with incredible guests and discuss the crucial intersection of artistry and advocacy. Learn more about your ad choices. Visit megaphone.fm/adchoices2025-04-2141 minSantana Says PodcastNavigating Our Roots Pt 2 (Identity and Advocacy)Hello Hello Beautiful People, Today on Santana Says, we continue a rich conversation about Women's History Month, the significance of Asian American Pacific Islander Month, and Sexual Assault Awareness Month. Reflecting on personal experiences and historical contexts, Santana explores themes of advocacy, cultural heritage, and the interconnectedness of individual and collective histories. Learn more about your ad choices. Visit megaphone.fm/adchoices2025-04-1449 minSantana Says PodcastNavigating Our Roots, Women's History Month FinaleHello Hello Beautiful People! This week we wrap up Women's History Month and honor April's significance as Asian American Pacific Islander (AAPI) and Sexual Assault Awareness Month. Joining the conversation is Antoinette McDaniel, a Chamorro woman from the Mariana Islands, who shares her journey of reclaiming her indigenous language and the importance of community, respect, and history. Together, they discuss the shared histories and struggles of marginalized communities, emphasizing the enduring strength and resilience of their cultural heritage. Learn more about your ad choices. Visit megaphone.fm/adchoices2025-04-0745 minSantana Says PodcastWomen's History Month Pt. 2Hello Hello Beautiful People! It’s Women's History Month, let’s talk personal journeys, and the power of community with special guest Adalia Connor. From leading in the Hispanic community of Cleveland to thriving in the car sales industry, Adalia shares her incredible story of resilience, advocacy, and passion. Tune in for a conversation filled with wisdom, motivation, and celebration of achievements! Learn more about your ad choices. Visit megaphone.fm/adchoices2025-03-2257 minSantana Says PodcastWomens History Month Kickoff w/ Lauren R. WelchHello Hello Beautiful People! Let’s get into Womens History Month starting out with special guest Lauren R. Welch. A passionate advocate, brand strategist, and publicist, Lauren shares her inspiring journey, her commitment to uplifting communities, and her powerful insights on representation, advocacy, and self-care. Tune in for an enlightening conversation filled with empowerment and actionable advice for making impactful changes in your community. Learn more about your ad choices. Visit megaphone.fm/adchoices2025-03-081h 03Santana Says PodcastAn Episode with "Substance"Hello Hello beautiful people, to another edition of Santana Says! In this special episode, we dive deep into the world of art, poetry, and love with our incredible guest, Substance. We explore everything from the complexities of creative expression, navigating the journey of life, to the empowering experience of asking for your worth as an artist. Substance opens up about her beginnings in poetry, the profound influence of her parents, and her journey of self-discovery through art. We also discuss her innovative board game, 'Crushing,' which guides players through the stages of limerence, making it both a fun...2025-02-241h 17Santana Says PodcastOne on OneHello Hello, Beautiful People!!! Today let’t touch on the challenges and triumphs of January 2025, from enduring personal and communal hardships to celebrating the vibrant art scene in Cleveland. Also the significance of mental health, the importance of cultivating positivity, and the power of community. She shares insights from her own experiences as a bilingual therapist and celebrates Black History Month with a passionate emphasis on Afro Latinidad. Whether talking about attending inspiring events, participating in a music video, or engaging in impactful community work, Santana inspires listeners to connect, uplift, and spread love. Learn mo...2025-02-1042 minSantana Says PodcastUnwrapping Lessons FinaleIn this heartwarming episode of Santana Says, we delve into the life journey of Rosa. From teenage motherhood to overcoming personal hardships, Rosa shares invaluable lessons about resilience, self-discovery, and the importance of family support. Join us as we explore her experiences of navigating relationships, embracing new beginnings, and finding peace in self-love and community. If you're seeking inspiration from real-life stories, this conversation is sure to uplift your spirits and provide thoughtful insights. Learn more about your ad choices. Visit megaphone.fm/adchoices2025-01-251h 08Santana Says PodcastUnwrapping Lessons Pt 2Hello hello Beautiful People! We’re back on another feel Good Friday and continuing the unwrapping lessons series with the real-life story of Maricely aka Sally From the Valley who opens up about her life - from experiencing domestic abuse and raising four kids, to the difficult decision to leave and build a better future. She candidly shares how therapy helped her deal with buried traumas, the guilt of single motherhood, and the emotional hurdles she faced. Learn more about your ad choices. Visit megaphone.fm/adchoices2025-01-111h 25Santana Says PodcastUnwrapping Lessons Pt 1Hello Hello Beautiful People! Today Melissa is joined by long-time friend and creative powerhouse, Sarah Taylor. Sarah discusses the ups and downs of the past year, sharing key lessons learned and the power of embracing intentionality and collaboration. They explore topics like personal growth, the importance of mentorship, breaking free from limiting beliefs, and living authentically. Sarah also previews her upcoming projects, including the launch of her website, The Sarah Taylor Experience, and her plans for 2025. Learn more about your ad choices. Visit megaphone.fm/adchoices2024-12-281h 11Santana Says PodcastWe're Two Years Old!Welcome to another episode of Santana Says! In this edition, we wrap up our 'Take Me to School' series and dive into the heavier themes of life's journey: the weight of the school year, coping with grief and loss, and living with fear. We discuss the importance of mental health and how we can foster healthier and more supportive communities. The episode also highlights Megan Thee Stallion's recent documentary, her personal battles with loss, and the challenges she faced following a violent assault. Tune in as we explore all this and more, encouraging gratitude, reflection, and resilience. 2024-12-0345 minSantana Says PodcastTake Me To School Featuring ReinaldoHello Hello beautiful people! Welcome to another edition of Santana Says! This week, we dive deep with Reinaldo, a Navy vet turned designer, community activist, and VP of the New Era Young Lords, Ohio Chapter. We chop it up about everything from his roots in Cleveland to his transformative journey in Puerto Rico. Discover the hustle behind Cultura Clothing Co., Ricky's art vibes, and how the Young Lords are making waves both locally and internationally. Tune in to catch some wisdom, laughs, and all the ways you can make a difference. Don't miss it! Learn...2024-11-0859 minSantana Says PodcastTake Me To School Featuring Stephany MarsiaHello hello Beautiful People! We’re back with a new edition of the show. Today we dive deep into the multifaceted challenges and triumphs of managing blended families, entrepreneurship, and raising children, including those with special needs. Featuring insights from entrepreneur and mother Stephanie Van, we explore the dynamics of relationships, the power of faith, emotional resilience, and personal growth. Learn more about your ad choices. Visit megaphone.fm/adchoices2024-10-191h 05Santana Says PodcastTake Me To School Featuring BKA WattsThis week our Host sits down with Watts, the producer behind Santana Says, an artist who transitioned from rapper to award-winning Host. Watts shares his experiences overcoming challenges in the music industry, growing up, and passionately transitioning to podcasting. The episode highlights his podcast ventures, including 'No Offense Though' and 'Blerds and Clips', and the birth and evolution of PrO3 Entertainment. From balancing parenthood with business, turning creative passions into a sustainable career, and the significance of a strong support network. Learn more about your ad choices. Visit megaphone.fm/adchoices2024-10-141h 06Santana Says PodcastBack Into the RoutineHello Hello Beautiful People! You see the title, let’s get back into our routine. New episodes of the podcast, a new professional title, new school year and more. Today we’re gonna cover a lot so press play and join the discussion. Learn more about your ad choices. Visit megaphone.fm/adchoices2024-09-0739 minSantana Says PodcastWelcome To RevoltHello Hello Beautiful People!!! We're Back and we've got a guest. Join Melissa and her guest to talk personal growth, mental health, and the trials and triumphs of life. Melvin shares his journey of overcoming mental health challenges, the importance of taking ownership of one's actions, and the balance of self-care with community support. Learn more about your ad choices. Visit megaphone.fm/adchoices2024-08-121h 05
O Arrebol: PandemônioEpisódio 10: A Mansão Kleemann — Pandemônio [T2E10] #callofcthulhu
Com a desconfiança de que algo maior se encontra na mansão de sua família, Melissa, junto de Carlos e Samuel, enfrenta uma das figuras mais amedrontadoras de seu passado e descobre mais sobre si mesma.
Ǒ̴̖̝̥̝̜͜ ̸̢̛̞̩͕̦̖̝̪̦͑̇͑͌̕͝ͅp̸̡̧̬̠͕̙̿́̎͑̽̔̐ȧ̶̧͎̹̣̱̦͉̈́̀͋́̈́͘͘͝͠s̶̥͔̘̘̜̪̓̎̀̄͗ṣ̴̐̃́̂̀̅̀͝a̶̛̰̋͒̏͒̿d̶̨̪̳͇̪͋͝ǫ̶̻͐͐̀̌̀̇̽̐͝ ̶͖͆͛̽͒͝s̸̛̠̳̗̲̭̥̑́͌̕e̴̛̤̟͕̫̝̦̠͊̿͋̐̈́͘͜͠ ̵̳̦͍̙̖̖̿̎̐̅̈́͌r̸͙͉̂̄͊ę̶̦̥͛̅̇p̵̢̨̧̯̣͔̪̝͐̍͐͊e̸̖̘̖̥͉̲̾̂̋͒̊̈́͑̌̿̚ẗ̶̢̺̰́̋̂̃͌̕͝ę̵͉̳̜̳̭̫͕̏̀,̴̖̌͑͌͘ ̶̖̭̺̼̖̪̼͎̺̌̍̎̽͂͐ȏ̷̧̥̖́̀̂̃̓͠͝ ̶̝̂͐͌͒̄p̸̣̝͇̰͙̞͉̫̹̂̄͊̐͒̿̃̕͝͝r̷̨͌͋ę̴̧͙̤͚̘̟̻̺̥̔̍̏͘s̷̻͕̤̗̰̯͐̋ȇ̷̡̗̥̗͖̱̗n̶̡̹͎̺͈͑̍́͋̒̉̍ţ̴̦̦̭͐̔̎̽ȩ̵͈̗̥̣̜̞͓͙̅̏̏͝ ̴͈͓̲̪̥̪̫͓̝̝̆̽̈́̃͐͐͘͘͠d̸̢̟̻͈͉̗͈͎̅̎̓̀̈́̅͗̿͊é̸̪̎̿̄̑̚͜s̷̨̛̰̫͙͚̽̆͛̒͜v̸̲͕̺̰̰̰̪̿͂̐̅͜ͅȧ̸̻̹̞͔͖̺̮͖͋̅̈́̆̋̿̋͝ͅn̶͍͚͐̊̂͠e̴̼͕̞̓͗̎͋͛̐̄͋ç̸͔̤͙̤͕͖̑̒ͅͅë̶͈̩̹̮̹̭́̆͌̄̂̎̊̇͝,̴̲̲̀̈́̅̋̆͝ ̸̘̰͑͊̽̌o̸̙͇̟̠͇̟̣̙̙̅̒̏͛̐̾͌͝ ̸̢̖̑́̎̀̊͒̈́f̴̨̱̟͈̻̝͍͔̌̑̈́̄͌ȗ̸̧͎̹̻̲͕͕́̑̄̈́̃ţ̵̼̲͔̱̘͈̻̘̮͝u̷͕͚̺̲̝̯̼̒̑͒̃̄͜r̵̨͎̳̤̝̻͈̾̔̆̄̏͊̾͛̃ǫ̵̈̐̆̈́̔̈͘͜͠͝ ̷̮͈̙̗͍͓̒́̂̓͌̀͒̿͒͠ḯ̷̧̮̙̖̞n̶͍̮̘͚͗̒̇ȇ̷̻̀͆̓͑͆̚̚͘x̵̱̳̝̝̰͖̉̊ĩ̷̝̦̻̀̽̈͒̓̅s̷̡̞͇̺̼͚̬̘̜̉ͅṱ̴̑͌̓̃́̋͝ę̶̙̤̝͕͖̘͎̆͒̒̄͗̔̒͐͜.̵̧̨̛̣͓̪̱̜̺̽́̀͆̈́̽̎͜͠
RPGs são jogos de interpretação de papeis (Role-Playing Games) nos quais os jogadores criam personagens jogáveis e participam na história junto do mestre, que cria todas as bases para que eles possam avançar pelo enredo a ser contado. Call of Cthulhu RPG é um sistema de terror e mistério não recomendado para menores de 18 anos e é o sistema desta campanha, Pandemônio.
Elenco:
Mestre — André Somora (@thesomora)
Carlos Santana — Paulo Henrique
Daniel Bittencourt — Vitor Pereira
Heitor Villas-Boas — Sandro Toline
Kurt Owen — Isadora Santana
Melissa Kleemann — Ana Porto
Samuel Bittencourt — Gustavo Sobral
Músicas: Free Copyright Music, por Eu, Julio Victor TV
Arte dos personagens: @skelterhelter
Edição: André Somora2024-07-132h 38
Turn Downtime Into Storytime With Full AudiobookWe Are the Evidence: A Handbook for Finding Your Way After Sexual Assault Audiobook by Cheyenne WilsonListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 716236
Title: We Are the Evidence: A Handbook for Finding Your Way After Sexual Assault
Author: Cheyenne Wilson
Narrator: Ammar Charani, André Santana, Angela Goens, Brandan Borgos, Bree Theising-Stair, Cate Schultz, Celeste Mergens, Cheyenne Wilson, Frances Anderson, Heather Peters, Isabella Grosso, Justin Boardman, Kathryn Marsh, Lanecia Edmonds, Lauren Weingarten, Lindsay Nelson, Maggie Wagner, Melissa Hopmeyer, Patricia Bathory, Ruth Goins, Sarah Mathews, Shelly Fisher, Sidney Townes
Format: Unabridged
Length: 08:50:51
Language: English
Release date: 06-11-24
Publisher: Hachette Book Group USA
Genres: Non-Fiction, Health & Wellness, Disorders & Diseases, Social Science
Summary:
A n...2024-06-118h 50
Listen to Latest Full Audiobooks in Non-Fiction, Social ScienceWe Are the Evidence: A Handbook for Finding Your Way After Sexual Assault by Cheyenne WilsonPlease visit https://thebookvoice.com/podcasts/1/audiobook/716236 to listen full audiobooks. Title: We Are the Evidence: A Handbook for Finding Your Way After Sexual Assault Author: Cheyenne Wilson Narrator: Sidney Townes, Shelly Fisher, Sarah Mathews, Patricia Bathory, Maggie Wagner, Lindsay Nelson, Lauren Weingarten, Justin Boardman, Isabella Grosso, Cate Schultz, Brandan Borgos, Ruth Goins, Bree Theising-Stair, Angela Goens, Ammar Charani, Melissa Hopmeyer, Kathryn Marsh, Cheyenne Wilson, Celeste Mergens, Frances Anderson, André Santana, Lanecia Edmonds, Heather Peters Format: Unabridged Audiobook Length: 8 hours 50 minutes Release date: June 11, 2024 Genres: Social Science Publisher's Summary: A necessary, reassuring guide for all sexual assault survivors in need o...2024-06-1103 min
Listen to Latest Full Audiobooks in Non-Fiction, Social ScienceWe Are the Evidence: A Handbook for Finding Your Way After Sexual Assault by Cheyenne WilsonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/716236to listen full audiobooks.
Title: We Are the Evidence: A Handbook for Finding Your Way After Sexual Assault
Author: Cheyenne Wilson
Narrator: Sidney Townes, Shelly Fisher, Sarah Mathews, Patricia Bathory, Maggie Wagner, Lindsay Nelson, Lauren Weingarten, Justin Boardman, Isabella Grosso, Cate Schultz, Brandan Borgos, Ruth Goins, Bree Theising-Stair, Angela Goens, Ammar Charani, Melissa Hopmeyer, Kathryn Marsh, Cheyenne Wilson, Celeste Mergens, Frances Anderson, André Santana, Lanecia Edmonds, Heather Peters
Format: Unabridged Audiobook
Length: 8 hours 50 minutes
Release date: June 11, 2024
Genres: Social Science
Publisher's Summary:
A necessary, reassuring guide for all sexual assault survivors in need of i...2024-06-118h 50Download Best Full-Length Audiobooks in Health & Wellness, Disorders & DiseasesWe Are the Evidence: A Handbook for Finding Your Way After Sexual Assault by Cheyenne WilsonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/716236to listen full audiobooks.
Title: We Are the Evidence: A Handbook for Finding Your Way After Sexual Assault
Author: Cheyenne Wilson
Narrator: Sidney Townes, Shelly Fisher, Sarah Mathews, Patricia Bathory, Maggie Wagner, Lindsay Nelson, Lauren Weingarten, Justin Boardman, Isabella Grosso, Cate Schultz, Brandan Borgos, Ruth Goins, Bree Theising-Stair, Angela Goens, Ammar Charani, Melissa Hopmeyer, Kathryn Marsh, Cheyenne Wilson, Celeste Mergens, Frances Anderson, André Santana, Lanecia Edmonds, Heather Peters
Format: Unabridged Audiobook
Length: 8 hours 50 minutes
Release date: June 11, 2024
Genres: Disorders & Diseases
Publisher's Summary:
A necessary, reassuring guide for all sexual assault survivors in need of i...2024-06-118h 50Santana Says PodcastEmpowerment and HealingHello hello Beautiful People, Today our host is giving personal life updates, including the challenges and rewarding experiences of an internship in clinical mental health counseling. Our convo shifts to recognizing Autism Awareness Month, Child Abuse Prevention Month, and Sexual Assault Awareness Month and so much more. Learn more about your ad choices. Visit megaphone.fm/adchoices2024-04-2741 min
Biologia In Situ144 - El niño, La niña, a criançada todaOlá, bio-ouvintes! Neste episódio falamos sobre os efeitos causados por fenômenos climáticos complexos: El Niño e La Niña. Por que será que tem esse nome e como sabemos se a mudança dos padrões de chuva se tratam dos fenômenos ou de mudança climática? Será que o Super El Niño /La niña existe mesmo? E o La Niña, que está previsto para esse ano? Para entender melhor o que esse fenômeno representa, as interferências sociais, econômicas e ambientais causadas por eles, con...2024-04-1829 minSantana Says PodcastWomens History Month FinaleHello Hello, Beautiful People! Today we wrap up our celebration of Women's History Month with another special guest. We talk creativity, entrepreneurship, motherhood, and community advocacy. Oh and let's emphasize the importance of support networks, personal growth and social change. Learn more about your ad choices. Visit megaphone.fm/adchoices2024-03-3057 minSantana Says PodcastWomen's History Month: Beyond BoundariesHello hello Beautiful People! Today we have another amazing guest so join us in an empowering conversation that delves into her journey of cultural appreciation, education, and community service. From breaking gender norms in breakdancing to advocating for Puerto Rican independence. Todays guest Rosa emphasizes the transformative power of education, the significance of faith, and the impact of community engagement on personal growth. Learn more about your ad choices. Visit megaphone.fm/adchoices2024-03-231h 07Santana Says PodcastCelebrating Our WomenHello Hello Beautiful People Welcome to another Santana Says! It's Women's History Month so lets celebrate them and get into the theme. Our host also reads off some great messages from you all. Keep it coming, follow like and sub for more! Learn more about your ad choices. Visit megaphone.fm/adchoices2024-03-1639 min
Big Knockers: Tales from the PorchSeason 2 - Grandma’s HouseState Representative Greg VanWoekom and Melissa McKinley open season 2 with the dynamo Harvey Santana. Former State Representative Santana tells us how working the doors can hope new opportunities for the community. Season 2 opens up with the wildest door knocking story to date! Send your own personal door knocking story to talesfromtheporch@gmail.com! Be sure to send in your door knocking stories to talesfromtheporch@gmail.com!2024-02-2828 minSantana Says PodcastFrom Passion to PurposeHello hello Beautiful People! In todays edition of Santana Says we dive into community organizing and allyship. Join the conversation with our host and her guest sharing their personal journeys exploringactivism, privilege, and the power of art. Fostering inclusivity, and leveraging privilege for positive change. Learn more about your ad choices. Visit megaphone.fm/adchoices2024-02-1855 min
Conversaciones SimbióticasEpisodio 55: Homenaje al compositor Amaury Veray Torregrosa, Entrevista a Joaquín Martínez Torre, Copista Musical¡6ta TEMPORADA! Conversamos con el copista Joaquín Martínez Torre sobre su gestión como Archivero y Copista de importantes figuras y músicos puertorriqueños. Además hablamos sobre el compositor Amaury Veray Torregrosa, su proceso creativo, sus obras, su relación con Sylvia Rexach, ¡y su Carpeta con la Policía!
El episodio ya está disponible en todas las principales plataformas de podcast.💪🏼🙏🏻
Arte por María Victoria Art.
Agradecemos a Yabetza Vivas Irizarry, Coordinadora Administrativa de la Orquesta Sinfónica de Puerto Rico y a Melissa Santana, Director...2024-02-071h 10Santana Says PodcastResilience and RecognitionHello Hello Beautiful People! It's time for another edition of Santana Says. For the first episode of Black History Month we'll cover everything from self-love to celebrating entertainment achievements. Praise for Quinta Brunson's role in "Abbott Elementary" and some reflection on Jonathan Majors' controversial comparison to Coretta Scott King. Join the convo as we discusses the broader legacies of historical figures emphasizing resilience in the face of systemic oppression and the importance of recognizing multifaceted legacies.As always follow our host @SantanaSays_ and contact the show Via Email at SantanaSaysPodcast@gmail.com Learn...2024-02-0341 minSantana Says PodcastNew Year, New ChallengesHello Hello Beautiful People. We've wrapped up the "Using Your Gift" series, today let's get into personal triumphs over challenges, and explore reinvention. Discover insights on resilience, healthy relationships, and the blurred lines between flattery and stalking, drawing inspiration for personal growth. All that and more on todays episode of Santana Says!As always, follow our Host @SantanaSays_ and contact the show via email SantanaSaysPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices2024-01-2032 min
Panamá en Directo¿Qué es el Pacto Ético Electoral? Explica el subdir. nacional de organización electoral Santana DíazPanamá En Directo con el profesor Edwin Cabrera, la periodista Flor Altamiranda, Gonzalo Lazzari, Leonardo Grinspan, María Cristina Ramírez y Melissa Lazarus.
Escúchanos de Lunes a Viernes por YouTube, Facebook como "Panamá en Directo" o nuestra página web: www.panamaendirecto.com de 6:00am a 10:00am.
Síguenos para más noticias https://bit.ly/3x2mdTZ
#noticias #panamaendirecto2024-01-1619 minSantana Says PodcastUsing Your Gifts FinaleHello hello beautiful people! Thanks for tuning into another installment of Santana Says. Today we're joined by another guest to wrap up our current series focused on "Using Your Gifts". Join for more feel-good convos and add your thoughts to the conversation in the comments. Don't forget to like and subscribe to help out the channel!As always follow the show @SantanaSays_ and contact the show via email at SantanaSaysPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices2024-01-0757 minSantana Says PodcastUsing Your Gifts Pt 2Hello Hello Beautiful People! It's our final episode of 2023 and the crew here behind Santana Says wants to send thanks and wish everyone a Happy New Year! Let's wrap this thing up with another amazing guest and a great conversation in the "Using Your Gifts" series. Join the conversation yourself and we'll catch up with you folks in 2024!As always follow our Host @SantanaSays_ and contact the show via email at SantanaSaysPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices2023-12-3157 minSantana Says PodcastUsing Your GiftsHello Hello Beautiful People! Thanks for tuning into another edition of Santana Says! Today we start off a new series and our Host is joined by another guest. They get into our guests journey, his different gifts, and how he found his passion. As always join the discussion in the comments and follow our Host @SantanaSays_ Contact the show via email @SantanaSaysPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices2023-12-2659 min
Prefeitura de Feira de SantanaPauta Saúde | Alerta sobre aumento de casos de dengue em Feira de SantanaDra. Melissa Falcão (Infectologista) e Sintia Sacramento (Coordenadra de Edemias)
Em 2023 foram registradas quatro mortes por dengue em Feira de Santana e somente no primeiro semestre deste ano foram confirmados 978 casos da doença. Por conta desses altos números a prefeitura decretou estado de emergência na cidade. Este é o assunto do programa "Pauta Saúde" dessa semana. Confira!
#dengue
#prefeituradefeira
#saude2023-12-1027 minSantana Says PodcastGrief and GratitudeHello Hello Beautiful People! Well we've passed the one year mark and that means we're officially into the Holidays. Let's get into another edition of the show and don't forget to join the convo in the comments!As always follow our Hostess @SantanaSays_ and contact the show via email @SantanaSaysPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices2023-12-0246 minSantana Says PodcastHappy Birthday Santana Says!Hello Hello Beautiful People! Wow, it's been a year and both this podcast AND it's Hostess have just had Birthdays! Let's go over some of the moments and celebrate year 1 of Santana Says on another feel-good Friday!As always follow our Host @SantanaSays_ and contact the show via email at SantanaSaysPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices2023-11-1832 minSantana Says PodcastDomestic Violence AwarenessHello hello, beautiful people! Thanks for tuning in to another edition of Santana Says on a feel good....Sunday??? Yes different release day this week but it's the same amazing show featuring another dope guest tackling Domestic Violence!As always follow our host @SantanaSays_ and contact the show via email at SantanaSaysPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices2023-11-051h 14
Sobre la mesa con Aníbal Acevedo ViláSobre la Mesa -Viernes, 27 de octubre de 2023Invitados/as: Pablo José Hernández, aspirante a la comisaría residente en Washington por el Partido Popular Democrático (PPD); licenciada Rosa Seguí Cordero; Melissa Santana, directora ejecutiva de la Corporación de las Artes Musicales; y Federico López, periodista deportivo.
Para lo último en noticias, siguenos en Facebook, Instagram, Twitter y Threads @radioislatv.
¡Baja nuestra aplicación en el App Store o Google Play y sintoniza nuestra programación donde quieras! 2023-10-271h 27Santana Says PodcastLet's Recap A BitHello Hello Beautiful People! Let's get into another edition of Santana Says, For this one our Host is back solo as we recap the past few episodes and this amazing week of events in the city! Tune in and as always join the discussion in the comments and contact the show via email @SantanaSaysPodcast@gmail.com Oh and follow our host @SantanaSays_ Learn more about your ad choices. Visit megaphone.fm/adchoices2023-10-1533 minSantana Says PodcastSpace & OpportunityHello Hello Beautiful People! Welcome back to the channel. Today we keep our Hispanic Heritage Month celebration going with another special guest! Tune in and find out how Melissa's guest went from cosmetology to Nasa Engineer and what that journey has been like in such a male driven field!As always follow our host on IG @SantanaSays_ and contact the show via email @ SantanaSaysPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices2023-10-141h 10Santana Says PodcastHispanic Heritage Month FinaleHello hello Beautiful People! In today's episode, our host is joined by a final special guest to wrap up our episodes celebrating Hispanic Heritage Month. Of course, we don't need a month to celebrate but why not take advantage and share in embracing the culture!? Tune in and join the discussion in the comments!As always follow our host @SantanaSays_ and contact the show via email @santanasayspodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices2023-09-301h 04Sobre la mesa con Aníbal Acevedo ViláSobre la Mesa - Miércoles, 20 de septiembre de 2023Invitados/as: licenciado José Javier Lamas; licenciado Rafael Anglada; Rafael Bernabe, senador por el Movimiento Victoria Ciudadana (MVC); doctora Alice Pérez Fernández, de la Coalición Paz para la Niñez; y Melissa Santana, directora ejecutiva de la Corporación de Artes Musicales.
Para lo último en noticias, siguenos en Facebook, Instagram, Twitter y Threads @radioislatv.
¡Baja nuestra aplicación en el App Store o Google Play y sintoniza nuestra programación donde quieras! 2023-09-201h 35Santana Says PodcastHispanic Heritage Month!Hello Hello Beautiful People! How's your Spanish? Lol Today we tackle the power of Latinidad, data representation, and why culture matters in public health and marketing with a special guest and a splash of Spanglish. Get ready for an eye-opening conversation that connects the dots between activism and community. Tune in now—trust us, you don't want to miss this!As always follow our host at SantanaSays_ and contact the show via email SantanaSaysPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices2023-09-1649 minSantana Says PodcastSeptember Beginnings: New Season, New TopicsHello Hello Beautiful People! In today's episode, we're diving deep into some crucial topics that resonate with many of us as we navigate the last quarter of the year.👉 Mental Health: The warning signs to look out for and steps for proactive care.👉 Self-Care: Why it's vital, especially when juggling multiple roles like parenting and work.👉 Suicide Prevention: We discuss the importance of awareness, resources available, and how you can make a difference.👉 Hispanic Heritage Month: We kick off the celebration by discussing its significance and how to get involved...2023-09-0931 min
Una Vida Sin Sombras#81 Bienvenida | Melissa Manor SantanaCon todo el placer del mundo les presentamos a Melissa Manor Santana la nueva Coordinadora de High Noon Latinoamérica. Una joven nacida en Maryland y que ha dedicado gran parte de su vida al trabajo con jóvenes en su comunidad, después de su Bendición con Henrique Santana viene a Brasil y se incorpora a nuestro equipo Sin duda dentro de su travesía de vida se ha encontrado con muchos desafíos, pero con toda la fe en Dios y Los Padres Verdaderos ha logrado entenderlos mejor y trabajar en ellos. Oficialmente se une...2023-09-071h 07Una Vida Sin Sombras#81 Bienvenida | Melissa Manor SantanaCon todo el placer del mundo les presentamos a Melissa Manor Santana la nueva Coordinadora de High Noon Latinoamérica. Una joven nacida en Maryland y que ha dedicado gran parte de su vida al trabajo con jóvenes en su comunidad, después de su Bendición con Henrique Santana viene a Brasil y se incorpora a nuestro equipo Sin duda dentro de su travesía de vida se ha encontrado con muchos desafíos, pero con toda la fe en Dios y Los Padres Verdaderos ha logrado entenderlos mejor y trabajar en ellos. Oficialmente se une...2023-09-071h 07Santana Says PodcastBlack Business Month Pt. 2Hello Hello, Beautiful People! It's time for another edition of Santana Says and this week we continue the celebration of Black Business Month! We cover family life, starting the business (intentionally or unintentionally) and what the ups and downs look like.Follow our host on social media @SantanaSays_ and contact the show via email @SantanaSaysPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices2023-08-261h 06Santana Says PodcastBlack Business Month!Hello Hello Beautiful People! We're back for another Feel Good Friday which means a new edition of Santana Says! Last show we got Melissa solo and this week she brings back a guest to kick off Black Business Month! Tune in and don't forget to like and subscribe.Follow our Host @SantanaSays_ and Email the show @SantanaSaysPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices2023-08-2056 minSantana Says PodcastBack To Basics!Hello Hello Beautiful people! It's time for another edition of Santana Says. Today it's just our hostess Melissa for a solo show to recap our most recent run of episodes and special guests. Tune in while she touches on the recent Keke Palmer situation, the female Jussie Smollet and more on this feel good Friday! Learn more about your ad choices. Visit megaphone.fm/adchoices2023-08-0539 minSantana Says PodcastTalks w/ The Spiritual GodmotherHello Hello Beautiful People! We are back with another edition of Santana Says. The Dope Dad Series is wrapped up but we'll get the fellas back soon. Today we talk to Ashley B (Don't forget the B) Spiritual Godmother of the hood. She sits with our host to talk being a child advocate, an author, advisor, a mother and more. Learn more about your ad choices. Visit megaphone.fm/adchoices2023-07-231h 01Santana Says PodcastDope Dad Series Finale2023-07-0953 minSantana Says PodcastDope Dad Series FinaleHello Hello Beautiful People! We made it to the end of our 1st series and to wrap up our convos with Dope Dads, our hostess is sitting down with June Colón. Tune in for a discussion on business, blended families and of course fatherhood! Learn more about your ad choices. Visit megaphone.fm/adchoices2023-07-0858 minSantana Says PodcastDope Dad Series Pt. 2Hello Hello Beautiful people! It's another feel good Friday and that means we get another edition of Santana Says. Today we continue the Dope Dad Series and feature Manny Santiago. The conversation covers Culture, Community and of course fatherhood. Tune in and join the discussion in the comments! Learn more about your ad choices. Visit megaphone.fm/adchoices2023-06-241h 09
Unidad Investigativa | El PodcastUn crimen atroz y un nocaut final: Los juicios de Félix Verdejo y Alexis Candelario Santana Descripción: Esta semana comenzaron dos juicios con hechos extraordinariamente violentos. Ambos sucesos, uno en el 2009 y otro en el 2021 conmocionaron al país. Hablamos de la masacre de la Tómbola y el asesinato de Keishla Rodriguez Ortiz. Discutimos el inicio de estos procesos con una ex fiscal federal y con Melissa Correa quien es la periodista con mayor experiencia en Puerto Rico la cobertura de este tipo de juicios en el Tribunal Federal.Si quieres ver un resumen de ambos sucesos marca aqui:Nuevo juicio a 14 años de la masacre de la Tómb...2023-06-2256 minSantana Says PodcastDope Dad SeriesHello Hello Beautiful People! Let's get into another edition of Santana Says, today our Hostess is joined by The Gourmet Gent himself, Ricardo Newell. They dive into relationships, parenting, being educators and more. Join the convo below and tune in every other week for another Feel Good Friday! Learn more about your ad choices. Visit megaphone.fm/adchoices2023-06-1050 minSantana Says PodcastLet's Talk To The MenHello Hello Beautiful People, it's time for another edition of Santana Says. Today our hostess invites her 1st male guests onto the show who are both artists. The conversation covers different experiences, art, culture and their efforts to positively impact their communities through their creations.As always follow the host @SantanaSays_ and contact the show via email @Meli.Santana88@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices2023-05-2756 minSantana Says PodcastMental Health Awareness MonthHello Hello Beautiful People, It's time for another edition of Santana Says. Today we dive into Mental Health Awareness month with our Host. Hear some of her personal journey, while touching on subjects like therapy and self care. As always, join the discussion in the comments and have a happy feel good Friday.As always follow our host on IG @SantanaSays_ and email the show @meli.Santana88@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices2023-05-1646 minSantana Says PodcastMeet The Teen Talk GuruHello Hello Beautiful People. It's another Feel Good Friday which means it's time for another edition of Santana Says! Today Meet The Teen Talk Guru herself Angela Flowers, tune in for another great convo and as always join the discussion in the comments!As always follow our host on IG @SantanaSays_ and contact the show via email Meli.Santana88@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices2023-05-1646 min
Stop Child Abuse Now (SCAN) - 3170Tonight's special guest is Melissa Santana from Euclid, Ohio, a survivor of both child abuse and later domestic violence. She experience trauma in both the physical and the mental sense. She went to counseling prior to going to school for it, and became a social worker, helping kids at a high school in downtown Cleveland where she connects youth to resources that help them overcome difficulties in their life. These include Say Yes Cleveland as a family support specialist, among other things, Melissa connects students to support and promote scholarship services. "I’m also a bilingual peer education coordinator for Planned Par...2023-04-291h 32
Stop Child Abuse Now (SCAN)Stop Child Abuse Now (SCAN) - 3170Tonight's special guest is Melissa Santana from Euclid, Ohio, a survivor of both child abuse and later domestic violence. She experience trauma in both the physical and the mental sense. She went to counseling prior to going to school for it, and became a social worker, helping kids at a high school in downtown Cleveland where she connects youth to resources that help them overcome difficulties in their life. These include Say Yes Cleveland as a family support specialist, among other things, Melissa connects students to support and promote scholarship services. "I’m also a bilingual peer education coordinator for Planned Par...2023-04-291h 31Santana Says PodcastSexual Assault Awareness MonthHello Hello Beautiful People! It's another Feel Good Friday and it's our 1st show in April. Let's get into Sexual Assault Awareness, put on your teal and tune in to this next edition of Santana SaysContact the show via email at Meli.Santana88@gmail.com and follow our host on IG @SantanaSays_ Learn more about your ad choices. Visit megaphone.fm/adchoices2023-04-1552 minSantana Says PodcastMy Sisters Keeper: Women's History Month FinaleHello hello, My Beautiful People! Today we bring Women's History Month to a close with a special guest near and dear to our hostess's heart, her sister! Let's get into some great personal and professional talk for the next edition of Santana SaysFollow the show on IG @SantanaSays_ and contact the show via email at Meli.Santana88@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices2023-04-0156 minSantana Says PodcastWomen's History Month Part 2Hello Hello, Beautiful People! Today we continue our celebration of Women's History Month with another special guest. Discussing some of our accomplishments, and our history and give one another our flowers while we can enjoy them!As always follow our host on IG @SantanaSays_ and contact the show via email @Meli.Santana88@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices2023-03-1736 minSantana Says PodcastHey, It's Episode 10 Already!?Hello Hello Beautiful People! Welcome back for another edition of Santana Says. As a matter of fact, it's episode 10! Tune in for another feel-good Friday as I'm joined by another special guest to discuss business relationships, motherhood and more. As always follow our Host on IG @SantanaSays_ and contact the show via email at Meli.Santana88@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices2023-03-0438 minSantana Says PodcastBring Your Daughters To Work DayHello Hello, Beautiful People and welcome back to another edition of Santana Says. Today I'm extremely excited to introduce my children to the audience and get into an unexpectedly deep conversation with my 3 favorite little people. Join the convo in the comments and don't forget to like and subscribe.Follow Our Host on IG @SantanaSays_ and contact the show via email at Meli.Santana88@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices2023-02-1748 minSantana Says PodcastIt's Blackity Black History MonthHello hello, beautiful people! Welcome back for another edition of Santana Says where today we get into black history month, culture and division between black and latin communities. Tune in for all this and a bit more on this installment of Santana Says! Follow our Host @SantanaSays_ and contact the show via email @Meli.Santana88@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices2023-02-041h 06Santana Says PodcastRaising The AwarenessHello Hello Beautiful People, and Welcome to another episode of Santana Says. Today we discuss Human Trafficking Awareness and expand on what that really looks like in its multiple forms. For that and more tune in and join the convo by following our host on IG @SantanaSays_ and Email thoughts and topics to Meli.Santana88@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices2023-01-2155 minSantana Says PodcastHappy New YearHello Hello Beautiful People and Happy New Year! For the 1st Feel Good Friday of 2023 I'm excited to bring you another edition of Santana Says. If this is your first time here, welcome! If you've been here we appreciate you supporting the show. Let's get into the newest Santana Says As Always follow on IG @SantanaSays_ and contact the show via email at Meli.Santana88@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices2023-01-0753 minSantana Says PodcastMeeting More of My VillageHello Hello Beautiful People! Happy Holiday to those who celebrate and my gift to you is another episode of Santana Says! Come sit and join the conversation today with guest Sally Hopkins, a LONG time friend, mentor and member of my village! As always Like and Subscribe, follow me on IG @SantanaSays_ and tune in for the next episode! Learn more about your ad choices. Visit megaphone.fm/adchoices2022-12-2452 minSantana Says PodcastThe Attitude of Gratitude (Even When it's hard)Hello Hello Beautiful People! Thanks for tuning in to the 4th episode of Santana Says! Today we want to cover GRATITUDE. Lets take more of a dive into different situations and find ways and reasons to be grateful. Like making it out on the other side of every situation. Like, Subscribe and if you cant watch the whole show the audio version is on all platforms Follow me on IG @SantanaSays_ and contact the show via email at Meli.Santana88@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices2022-12-1042 minSantana Says PodcastMillenial and MommyingHello Hello Beautiful People, today for our 3rd Installment of Santana Says we're joined by the founder of Millennial and Mommying to discuss relationships, business and work/life balance all while being a Mom. Wanna know more? Tune in, Like and Subscribe! Learn more about your ad choices. Visit megaphone.fm/adchoices2022-11-2642 minSantana Says PodcastOh, You Came Back?Hello Hello Beautiful People! Its Episode 2 of Santana Says and I'm so glad you joined us. If it's your first time tuning in go ahead and subscribe, stick around. If you've been here before, Heeeeeey! Today we got plenty to talk about so lets get into the show! Learn more about your ad choices. Visit megaphone.fm/adchoices2022-11-1244 min
Mel's Musicbluff ; ) ~ a song for Poker / Cards / & Games (Tribute to Enough by charlieonnafriday)bluff ;) - a song for Poker / Cards / & Board Games (Tribute to Enough by charlieonnafriday)Original written by: Charlie Malone Finch, Christian Dold, Jeffrey Baranowski, Jordan Santana, Luke Milano, Riley Chase Alba, Seth Reger, & Tyler DoppsLyrics:Yeah, you’re the one to beatPlease keep playing Draw from the deck, andTry to call my bluffFrom Poker, War, Gin RummyGood hands on the double There’s hearts, diamonds, spades, & clubs So many cards, cardsGetting royal flushed, flushedPlease keep deck cutting 2022-09-2903 minSantana Says PodcastSantana Says!It's Episode one and Im so excited to bring you Santana Says. A labor of love and experience I hope finds you all in a great space and even if not, hopefully it helps bring you to one! Follow our Host on IG @SantanaSays_ and contact her via email at Meli.Santana88@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices2022-09-1846 min
Keeping it Real on PurposeMillennial mischief, mommy and still being magnificentTonight's guest Melissa Santana is going to share some ultimate millennial magnitude as she is a mom, and amazing person and a giver to the community with feet on the ground advocating for those that need her service All the while being a consultant instead of an employee. Listen in to learn something so magnificent that it changes your heart mind and soul.Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-contentLoved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step.Coaching for Lead...2022-02-1743 min
Costa Rica Investments, Real Estate & RelocationEP-61 Buying land and building as well as home inspections in Costa Rica with Engineer and Architect Melissa SantaNeed any advice or information, message us.This week we chat with Melissa Santana, owner of SGI Engineers, a firm that builds and develops all over Costa Rica. As the inventory of built homes reduces, many people are turning to build their dream homes. We discuss things you need to be aware of, what to look for and how to do proper due diligence on land.We discuss home inspections and the difference between engineers doing the home inspection and Costa Rican style home inspectors. Melissa gives us her opinion on what she would invest in...2022-01-1428 min
Star Warsologies: A Podcast About Science and Star Wars"Science of Star Wars" at SDCC Special Edition We have a special episode of Star Warsologies! This episode is our "Science of Star Wars" panel at San Diego Comic-Con: Special Edition, from November 27, 2021. Our "Science of Star Wars" panel at Comic-Con: Special Edition 2021 had several awesome guests! Fon Davis (creative director, Fonco Studios) shared behind-the-scenes knowledge from working on over 40 feature films, including the Star Wars prequels. Scientists included Lisa M. Will, PhD (astrophysics professor, San Diego City College), Frank Santana (herpetologist, San Diego Natural History Museum), Amit K. Patel, PhD (ophthalmologist, University of California San Diego), and Melissa Miller (science writer, Star Wars Insider m...2021-12-0857 min
The Chief Culture Officer09. Códigos Culturales de VestimentaEn este noveno episodio hablamos de sobre los códigos de vestimenta y sus variaciones en países como Egipto, Finlandia o Brasil. En la entrevista, nos acompaña Melissa López, quien nos compartirá sus recomendaciones como especialista en imagen personal. También, en su sección de "Sabías que", Andrea, nos hablará sobre el origen de diversos trajes tradicionales alrededor del mundo.Envíanos tus comentarios a podcast@thecco.com.mx o vía Whatsapp y Telegram al número +523312417830Síguenos en las redes:Facebook: @TheCCOPodcastInstagram: @TheCCOPodcastTwitter: @TheCCO_Podcast2021-11-1345 min
Raphaella Santana | The Podcast7. BONUS—Morning Routine Benefits & Strategies for a More Successful DayIn this bonus episode, Raphaella & Selma share the benefits of having a morning routine and how this daily ritual can set you up for a more successful day. They share their unique take on a morning routine, you can see how it can be different but equally powerful.
Products & Programmes mentioned:
Tongue Scraper
Melissa Wood Health
Manifestation School
To connect further with our brand you can go to our website.
Instagram: @raphaella.santana.
To connect with Selma you can find her Instagram here: @selmasoffia.
Thank you for listening,
xx2021-11-1210 min
Design FreaksTADANORI YOKOO WITH PROFESSOR MELISSATadanori Yokoo is one of the best-known Japanese illustrators, painters, and graphic designers of post-war Japan. This episode features a very special guest– Professor of Japanese Art and Culture at Harvard University, and my sister, Melissa McCormick! We discuss Yokoo's absurdist psych record covers from the '70s, including the album "Lotus" for Carlos Santana which holds the world 'record' for the most gatefolds!Plus, lots of other-worldly weirdness and a snapshot of his origin story. Tadanoriyokoo.comPROFESSOR MELISSA MCCORMICKhttps://scholar.harvard.edu/melissamccormick/homehttps://www.edx...2021-08-311h 31
Costa Rica Investments, Real Estate & RelocationEP-32 Costa Rica Building & Construction advice from Melissa Santana, Chief Engineer and owner of SGI Engineers, Costa RicaNeed any advice or information, message us.We talk with Melissa Santana, Chief Engineer and owner of SGI Engineers down here in Costa Rica about building and construction. We discuss the process, the people involved and what anyone wanting to build should understand about building here in Costa Rica.We chat about why Costa Rica uses concrete over timber, how the climate has an impact on design, and also the costs of construction down here.Guests today:Melissa Santana - msantana@sgi-ingenieros.comSGI Engineers - www.sgi-ingenieros.com2021-07-1427 min
Spoken!S1 E2: VotingWho will be president? Will there be another term for our presiding president? Through all the talks and craziness about the upcoming election in November, we still don’t know where this election is heading. Yinilo Santana and Jennifer Bonola's goal is to empower students to vote. Today, many current-day millennials disregard elections because they believe that their vote doesn't make a difference compared to thousands of others; or at an early age, they found the voting process complicated. We want to set our country on the right path, but we need our young voters to voice their choice of...2021-04-1414 min
Mom Founder Imagination Hub41. Tana Douglas, Rock N’ Roll’s First Female Roadie, Talks About the Evolution of the Music Industry, Being a Roadie, and Taking Control of Your Future, Episode 41 Meet Tana Douglas. Throughout the music industry, Tana has been acknowledged as Rock’N’Roll’s first female roadie. Her journey started in 1973 in Australia and within a year she was working for AC/DC. She then moved to lighting, working for a Major Australian Promoter and completed in quick succession several tours with International acts such as Santana, Suzi Quatro, Neil Diamond, David Essex, and Leo Sayer, and Status Quo all before she turned 18. In this episode, Tana joins me for a discussion about her career, the evolution of the music industry, and some of the lesson...2020-09-291h 00
The World of Vala: Sins of the Father | A Tabletop Roleplaying PodcastEpisode 85: Clash of the Gods (Part 1)“Man is certainly stark mad; he cannot make a worm, and yet he will be making gods by dozens.” - MontaigneThe confrontation with Nico has reached its fever pitch. Santana, Adesina, and Melissa are on the offensive against the powered boy king. But as the battle in the city heats up darkness begins to permeate in the forests around the city.Rokander has entered the fray. What does this mean for heroes?CastDerrick - Dungeon Master of Fate and MysteryJohn - RokanderAssia - Ezra...2020-07-101h 09
Moving ArizonaInterview with Tony Santana: Leading with Passion & Serving Our CommunityIn this week’s interview, I spoke with Tony Santana. Tony is the Project Manager for Valley Metro’s Northwest Extension Phase II light rail transit project. He’s someone who grew up in the inner city, went to ASU, saw first-hand how transportation can change communities, and decided to embark on a career of giving back. Tony is an inspirational emerging leader who gives me hope for the future as I listened to his passion and commitment to serve. He encourages young people in our industry to find their “why” and seek a career that they feel inspired by while n...2020-07-0652 min
Music LifeThe words, the rhythm, the melody with Angelique Kidjo, Melissa Laveaux, Flavia Coelho and Maya KamatyCanadian guitarist Melissa Laveaux welcomes Flavia Coelho, Maya Kamaty, and Angelique Kidjo. Melissa gets to the bottom of issues within the industry, the importance of asking questions rather than finding answers, and themes in their music that they keep returning to. All of this while being completely in awe of the legendary Angelique.
Angelique Kidjo is a four-time Grammy award-winning Beninese singer-songwriter, actor, and activist of Nigerian descent. She’s fluent in five languages, and has worked with the likes of Alicia Keys, Philip Glass, Bono, Carlos Santana, John Legend, and Herbie Hancock. Flavia Coelho is a Brazillian singer-songwriter bo...2020-06-2631 min
1001 Songs That Make You Want To DieGrammy Revision #1 - The 42nd Annual Grammy Awards (2000)Want to request a song? Tell us your rating? Send us a Text Message right now! Steely Dan won the Album Of The Year Grammy……in 2001!!! That is not a typo. A band that peaked in the mid-seventies beat Eminem’s “The Marshall Mathers LP” & Radiohead’s “Kid A”. This is why we have decided to go back in time and revise the major Grammy categories each week and put things right.The 42nd Annual Grammy Awards (2000)RECORD OF THE YEARSmooth - Santana & Rob Thomas - WINNER - ...2020-06-1921 min
Jade + X. D.MISS BLACK AWARENESS feat. Melissa BeckJade and Melissa Beck (Real World New Orleans) are playing for the title MISS BLACK AWARENESS. Melissa's Patreon: http://www.patreon.com/melissabeckGoli Gummies: code xavierdleau5Purchase D'Leau: http://waft.com/xavier.dleauThe Dopest Dinner Party: Atlanta December 13thCashapp: $SantanaCaressVenmo: @Santana-BenitezThe Dopest Dinner Party: DC 12/22Cashapp: $jadeofalljadesVenmo: @Jade-Verette———————————————http://jadeandxd.comhttp://patreon.com/jadeandxdemail us: jadeandxd@gmail.comfollow us @jadeandxdcall us: 917-727-1445--- Send in a voice message: https://anchor.fm/jadeandxd/message2019-12-061h 15
The Revive Stronger Podcast169: Melissa Davis - The importance of Habit FormationMel has a PhD in Neurobiology and Behavior and has 10 years of research experience.
She is also currently a Brazilian Jiu Jitsu black belt under Giva Santana at One Jiu Jitsu, and is a multiple-time IBJJF Master World Champion. Her speciality is helping clients learn to effectively utilize the tools she gives them to lose fat, gain muscle, and perform.
In today's podcast, we talk about evidence-based practice for habit formation and goal acquisition.
Timestamps:
01:01 Habit formation and goal acquisition. What are habits actually?
02:35 How to built good habits and get rid of bad?
05:52 Mel brings up some examples and...2019-08-2650 min
The Don Tony ShowTWIWH S2 E30 (07/23 – 07/29) This Week In Wrestling HistoryRUNNING TIME: 3 Hours 21 MinutesHosted by Don Tony SYNOPSIS: S2 E30 (07/23 - 07/29) Epic battle between Bob Backlund and Antonio Inoki (for WWWF Championship) ends in a 60 minute draw. A match that is still talked about today. Looking back at WWF 'Brawl To End It All' MTV special event. First ever WWF Championship Title change in a Cage Match as Tito Santana def Greg Valentine for IC Title. Dusty Rhodes' last reign as NWA Heavyweight Champion begins, defeating Ric Flair in a steel cage (1986). Looking back at the original NWA Great American Bash Tour. Audio: Sherri Martel def 64 y/o Fabulous Moolah...2019-07-263h 20
CPR's ClubhouseCPR’s Top 40 Freestyle Songs of 2017 (Part One and Two)CPR's Top 40 Freestyle Songs of 2017 (Part One and Two)
96 minutes
CPR’s Top 40 Freestyle Songs of 2017 (Part One)
We recap the best and most requested Freestyle songs of 2017 with CPR’s Top 40 Freestyle Songs of 2017 (Part One) featuring Susan Santiago, The Santana Twins featuring Aby, Julio Mena, Melissa Love, Rebekka, Alex Zuniga, The Santana Twins featuring CNR, Frankie J, Stevie B, NuFe featuring Karina Skye, A Lisa B featuring Charlie Babie, Phillip Anthony, Sammy XO, Edee, Ricardo Vazquez, Sito from Pain and this year’s Artie Rodriguez NEWBIE SPOT Freestyle Artist for 2017, Angel E.
...2017-12-313h 27