Shows
Kick it Open with Shelby NichollCan You Grow a Hyper-Growth Practice With Deep Emotional Connection?"Women can do money. We can make it. We can save it. We can invest it."That’s the belief driving Melissa Reaktenwalt, founder of EViE Financial, whose fast-growing financial practice is proving that emotion-based conversations are the future of wealth management—especially for chronically underserved women clients.In this episode of Kick It Open, host Shelby Nicholl and guest co-host Stephanie McCarthy sit down with Melissa to explore:✅ How money stories and financial trauma shape financ...2024-03-2936 min
Compulsory Gymnastics ConnectionI Quit Coaching…Kind ofWe are back…. Kind of! Mel shares an update about what has been going on in her world in hopes that it supports and encourages other coaches to do some reflecting and make changes if need be.2023-09-2731 minCompulsory Gymnastics ConnectionBasics vs. Upgrades - Finding time for incorporating both!Today, we answer a listener question and request! How do we work upgrades when basics aren’t where we want them to be? How do we create space in practices to do both without losing our minds?2023-04-0522 minCompulsory Gymnastics ConnectionAll the Things with Coach TaylorSo much goodness in this episode! Strength training, workout organization, epic game ideas, and a book recommendation all jam packed into this hour of amazing.2023-03-0858 minCompulsory Gymnastics Connection2 Tips to Coaching a Wide Range of Athletes2 quick ideas on how to coach a group that has wide range - age or ability - that still helps meet the needs of everyone in that group!2023-02-2213 minCompulsory Gymnastics ConnectionCompetition “Pressure” and How to Navigate it with Parents and Other CoachesWhat conversations are we having to mitigate outside “pressure” when it comes to competitions?2023-01-2522 minCompulsory Gymnastics ConnectionWelcome to 2023 and Season 2!Short and Sweet today! Mel gives an update on the podcast and what’s been going on the past month!2023-01-1309 minCompulsory Gymnastics ConnectionPeaks and Valleys of 2022 SeasonMel is finally back and going over what went well, where the areas of opportunity are for her and her program, and some extra personal reflections!2022-11-3027 minCompulsory Gymnastics ConnectionHow do we talk to our athletes/parents when scoring isn’t what we expect/wantQuick little episode, just to help you think about how to address with your parents and athletes when the scores don’t seem to reflect the improvements from meet to meet.2022-11-0908 minCompulsory Gymnastics ConnectionSelf-Trust and how to train it with Zen Tiger Mind and Lisa MitzelZen Tiger Mind President and Founder Lisa Mitzel joins us today to expand on our episode of mental training! We talk about her experiences and light bulb moments, how to give ourselves and our athletes the tools towards self trust, and why it is important to have the physical visual representation to support! You are absolutely going to love this episode!2022-10-191h 00Compulsory Gymnastics ConnectionLet’s Talk Littles!Mel goes over how her developmental program is structured currently, how it’s being restructured in January, gives a small practice breakdown, and tips to keep the little ones focused and having fun.2022-10-0525 minCompulsory Gymnastics ConnectionHow we use Mental Training in our Day to Day practicesMel gives a quick run down of some tips and tricks for incorporating mental training into practice.2022-09-2815 minCompulsory Gymnastics ConnectionWhat you say MattersMel gives a small reflection on one specific experience with a coach of hers, and how that shapes the way she speaks with her gymnasts now.2022-09-2113 minCompulsory Gymnastics ConnectionPractice Breakdown - 4/5 Vault/Bars and GAMES with Tori MooreWe are back with Tori this week and chatting about how Vault and Bars tend to roll in our gym! We also talk about some games, both large and small you can use in your gym.2022-09-1443 minCompulsory Gymnastics ConnectionThe Art of Listening with Tori MooreTori talks about her gymnastics experience while being homeschooled, feeling unheard, and how that turned her into a great listener for her gymnasts!2022-08-3144 minCompulsory Gymnastics ConnectionPractice Breakdown - Friday Level 4/5Finishing our practice breakdown series with Friday! Mel does a thorough walk through of how vault stations get structured on Fridays, as well her beam walking and turning complex.2022-08-2427 minCompulsory Gymnastics ConnectionPractice Breakdown - Thursday Level 4/5What does a Thursday generally look like? For Mel, it’s a decompression moment with extra long warm up/ramp up time and productive games!2022-08-1722 minCompulsory Gymnastics ConnectionPractice Breakdown - Wednesday Level 4/5Mel gives a breakdown of what Wednesdays look like on Beam and Floor for her level 4/5s.2022-08-1026 minCompulsory Gymnastics ConnectionPractice Breakdown - Monday Level 4/5Mel breaks down what rotations look like at her gym and goes over how her Beam and Floor rotations run in a typical Monday.2022-08-0324 minCompulsory Gymnastics ConnectionHigh Expectations with Michelle KocanMichelle gives great insight into how to have high expectations while still keeping things fun for gymnasts!2022-07-2759 minCompulsory Gymnastics ConnectionConnecting with Coach Tracie TamashiroTracie talks about valuable learning moments through her career, some of the extra challenges Covid presented, how her girls competed 3 levels in just about 1 calendar year (!!), goes over how she overcame her doubts in coaching, and gives everyone a wonderful reminder to make time for themselves!2022-07-201h 20Compulsory Gymnastics ConnectionIntention, Impact, Knowing your WhyMel goes into her initial experience as a coach and how she viewed it mentally, why she came back to it, and how she’s cultivated a completely different coach in herself.2022-07-1411 minCompulsory Gymnastics ConnectionIntro to CGC!What the heck is CGC and who is it for? What are we going to talk about? How can you get involved?2022-07-0804 min
Healthy Illini PodcastEp33 Food Insecurity to Nutrition SecurityOur guests today are Melissa Plugh-Prescott from the Department of Food Science and Human Nutrition on campus and Emily Siebert, a Program Assistant at Campus Rec with the Food Assistance and Wellbeing Program. We will be starting the conversation about food insecurity, it's growing concern among college populations and the impact it can have on one's wellbeing. Melissa will share research while Emily will share resources and bring awareness to the food pantry at Campus Recreation.
Resources:
Food Resources » Community of Care » Illinois
Food Assistance & Well-Being Program – Campus Recreation (illinois.edu)
Easte...2022-03-3023 min
Midland Public Schools - Michigan PodcastBONUS EPISODE: MARCH IS READING MONTHRecorded 03/16
Released 03/21
Your host:
Brian Brutyn, Associate Superintendent
Scheduled Guests:
Melissa Toner: Instructional Technology and Media Curriculum Specialist
Paul Schroll: Siebert Elementary Principal
Margaret Doan: Plymouth Elementary Principal
Chelsea Sauve: Central Park Assistant Principal
Producer:
Cynthia Young, Communications Manager
Editor:
Abby Young, Web and Communications Specialist2022-03-2126 min
The Snowboard ProjectThe Splitboard Project • Welcome to Corn Season • Episode 6The Splitboard Project Presented by Spark R&D Welcome to Corn Season • Episode Six The Splitboard Project is a new ‘magazine style’ podcast for splitboarders of every ability co hosted by Spark R&D founder Will Ritter and The Snowboard Project host Mark Sullivan.. Each month, The Splitboard Project will release a new episode to educate and entertain its listeners. In the sixth episode, our segments include: Will’s Mind Pretty much anything on Spark R&D founder Will Ritter’s mind this month. Bucket List: Norway wit...2021-05-061h 13
Shook ShortsPREP Act: Fourth Amendment - A Sequel Without Equal for HealthcareHow can the PREP Act help protect healthcare providers from litigation during the COVID-19 pandemic? Learn more from Shook Partners Melissa Siebert and Anna Pieschel. Visit our PREP Act Intelligence Hub for more.2020-12-1612 min
Campus Radio LingenProkrastinationProkrastination: Das Talent alles von einem früheren auf einen späteren Zeitpunkt zu verschieben. Ein Beitrag, indem Studierende des Campus Lingen befragt wurden, wie sie zu dem Thema Prokrastination stehen. Kombiniert mit spannenden, psychologischen Eindrücken der Lernbeauftragten Katrin Wanninger und Tipps, wie das Lernen in Zukunft leichter gelingt. Ein Beitrag von Anke Hoffmann & Melissa Siebert2019-04-0705 min
Campus Radio LingenGanze Sendung: Campus Radio Magazin (04.04.2019)Hier findest du die ganze Campus Radio Sendung vom 04. April 2019.
Neben der Moderation von Lavinia Müller, Derya Kayan, Laura Herzog und Timo Krietemeyer punktet die Sendung mit folgenden, spannenden Beiträgen rund um das Leben in Lingen:
Selbstvertrauen durch Kickboxen (Jonas Thamm & Michael Nazarenus)
Auszug aus Hotel Mama (Pia Jörissen & Isabel Stiens)
Prokrastination (Anke Hoffmann & Melissa Siebert)
Foodsharing(Laura Herzog & Derya Kayan)
Tatort im Centralkino (Hilke Peters & Verena Kirstein)
Kultkneipe Koschinski (Moritz Sedlatschek & Valentin Hausmann)
Ehrenamt im Fußball (Dominik Korte & Timo Krietemeyer)
Studieren finanzieren (Lavinia Müller & Eileen Wefers)
Raum der Stille (Marilena Ploog & Julia Härdtl)
Poetry...2019-04-0745 min
Drive With Tom ElliotThe 91st Academy Awards Ceremony PredictionsMovie House Concessions on the MHM Podcast Network gives our Oscar predictions for the 91st Academy Awards Ceremony that will be held on Sunday, February 24, 2019, at the Dolby Theatre® at Hollywood & Highland Center® in Hollywood. Let us know your choices in the comments section.
Actor in a Leading Role
Nominees
Christian Bale – Vice
Bradley Cooper – A Star Is Born
Willem Dafoe – At Eternity’s Gate
Rami Malek – Bohemian Rhapsody
Viggo Mortensen – Green Book
Actor in a Supporting Role
Nominees
Mahershala Ali – Green Book
Adam Driver – BlacKkKlansman
Sam Elliott – A Star Is Born
Richard E. Grant – Can You Ever Forgive Me...2019-02-051h 10