Shows
The Perks Of Being A Book Lover PodcastS12:Ep252 - A Tribute of Fire with Guest Sariah Wilson + Picture Books - 2/26/25Our website - www.perksofbeingabooklover.com.
Instagram - @perksofbeingabookloverpod
Facebook - Perks of Being a Book Lover.
To send us a message go to our website and click the Contact button.
You can find Sariah Wilson at her website www.sariahwilson.com or on IG - @sariahwilsonauthor
We chat this week with Sariah Wilson, the author of many, many rom-coms, who recently published her first romantasy titled A Tribute of Fire. A Tribute of Fire is inspired by the myth of Cassandra who, if you remember, is the Trojan princess wh...2025-02-261h 07
The Perks Of Being A Book Lover PodcastS11:Ep225 - Five Broken Blades with Guest Mai Corland - 7/10/24Our website - www.perksofbeingabooklover.com.
Instagram - @perksofbeingabookloverpod
Facebook - Perks of Being a Book Lover.
To send us a message go to our website and click the Contact button.
You can find Mai Corland on IG @maicorland as well as at her website at meredithireland.wordpress.com
This episode begins Season 11 for us–we’ve got over 200 episodes under our belts and are back to bring you more.
Unless you’ve been living under a rock, you probably know that fantasy is big right now, and we discovered a fun fan...2024-07-101h 01
MUSICA COSMICARadio Círculo. Martes 19 de marzo de 2024: country a nuestra manera.Sonaron: Kacey Musgraves, Luke Grimes, Dan Smalley, Noel Boland, Gary Quinn, The Wonder Women Of Country, Melissa Carper, Dale Hawkins, Adriana Live, The Castellows, Cody Jinks, Tracy Lawrence con Rodney Carrington y Adam Byrnes, Brad Paisley, Brent Cobb.2024-03-191h 01
The Perks Of Being A Book Lover PodcastPerks REMIX S9 Ep193- Mel Joulwan and David Humphreys of the Strong Sense of Place Podcast - 10-18-23For show notes for any episode, go to our website at www.perksofbeingabooklover.com. We are also on Instagram @perksofbeingabookloverpod and on FB Perks of Being a Book Lover.
To send us a message, click on the "Contact Us" button on the website.
To find Mel and David, check out their website, www.strongsenseofplace.com.
or Insta @strongsenseof
In episode 86, we first spoke with Melissa Joulwan during the COVID pandemic. She is one of the co-hosts of the Strong Sense of Place podcast. Melissa has been one of our favorite guests to...2023-10-181h 00
Smalls Talk017 – The ALL IN Mentality ft. ALL IN Apparel Company Founders Angela Teeple & Melissa KatzTom is joined by two former athletes and coaches (Angela Teeple and Melissa Katz) that have joined together to start the ALL IN Apparel brand to empower athletes to share their own personal mental health journeys and bring the conversation of mental health in athletics to the forefront of people's minds. Angela and Melissa talk about why they chose apparel as the product for their company, and what the ALL IN mentality means to each of them. Tom also discusses why he turned down various brand ambassador deals and chose to join the ALL IN team.
2023-03-2945 min
The Perks Of Being A Book Lover PodcastS. 7 Ep. 156 Holiday Gift-Giving with Bookseller Sam Miller 11/23-/2This is our holiday gift-giving episode with Sam Miller from Carmichael’s Bookstore. Sam always gives us great recommendations for what to buy from literary fiction to cookbooks to picture books.
To see Carmichael’s Holiday Gift guide visit their website at www.carmichaelsbookstore.com.
For show notes for any episode, go to our website at www.perksofbeingabooklover.com. We are also on Instagram @perksofbeingabookloverpod and on FB Perks of Being a Book Lover
Books Mentioned in This Episode:
1- We All Want Impossible Things by Catherine Newman
2- Galatea...2022-11-2359 min
The Perks Of Being A Book Lover PodcastS. 7 Ep. 154 Around The World Reading: Australia with Guest Lily RaitiWe are back with a global reader episode this week and are traveling to Australia using the magic of the internet. We had the pleasure of chatting with Lily Raiti, an avid reader who lives outside Melbourne and has worked as a personal trainer for 16 years and also does some freelance copyediting on the side.
It’s always fun to hear about what book lovers in other places are reading and Lily had some great indigenous author suggestions for us which we’ll have in our show notes for you to check out. Of course, Lily also had...2022-11-0959 min
Beyond the News WFLA InterviewsHCSB District 4 - Danielle SmalleyDanielle Smalley, a career teacher, charter school principal, born and raised in east Hillsborough, is running for the District 4 seat to succeed Melissa Snively.2022-08-1210 min
The Perks Of Being A Book Lover PodcastREPLAY S. 5 Ep. 102- The Building Books of Empathy with Guest Melissa Hart 7-27-22
We are taking the month of July off to recharge but will be back with all new episodes in August. But until then, we have some great replay episodes.
This week, we revisit our episode with Melissa Hart, author of Better With Books: 500 Diverse Books to Ignite Empathy and Encourage Self-Acceptance in Tweens and Teens. This book is a wonderful resource that offers book suggestions in various categories, including adoption/foster care, poverty/homelessness, mental health, and physical disabilities. With some schools and libraries censoring what students can find in their stacks, parents may find this book...2022-07-271h 02
The Perks Of Being A Book Lover PodcastS. 6 Ep. 137 -Hello Summer Reading with Guest Bookseller Sam Miller - 6/15/22Once again we have our favorite local bookseller, Sam Miller, of Carmichaels Books in Louisville KY on the show to talk about summer reads. She is like our in house book seller who joins us every summer and winter to tell us what is new and notable in bookstores.
Not all of these books are the typical fluffy summer books about the beach and booze; we have her cover all genres—sci/fi, cookbooks, local authors, YA, and literary fiction. We always enjoy when Sam visits us. And this week besides us, she also got to visit with...2022-06-151h 00
The Perks Of Being A Book Lover PodcastS.6 Ep. 135 - Good Press with Guest Sarah Munroe 6-1-22Readers have heard of the big 5 publishing companies that include Harper Collins, and Penguin/Random House. But there is something really special about university presses. Unfortunately, they don’t often get the attention they deserve. Sarah Munroe, Marketing Manager and Acquisitions Editor at West Virginia University Press, is our guest this week who talks to us about what makes a university press special and how they operate differently from the big 5.
One of the unique things about them is that they can and do feature more diverse voices and topics than what major publishers are will...2022-06-011h 01
The Perks Of Being A Book Lover PodcastREPLAY Ep. 86 Turn The Page and Tour The World with guest Melissa Joulwan 4-21-21
COVID has been hard for those among us who like to travel, but one of our favorite ways to assuage that desire is to read books set in different locations. Sweeping meadows. Mountains that touch the sky. Exotic locales. These places can whisk us from our humdrum homes.
A Strong Sense of Place is both a podcast and a website where readers can find interesting bookish conversations with our guest this week, Melissa Joulwan, and her husband David, two expatriates living in Prague located in the Czech Republic. In this week’s episode, she tells us about ho...2021-12-291h 00
The Perks Of Being A Book Lover PodcastSeason 5 Ep. 102 The Building Books of Empathy with guest Melissa HartThis week’s episode is a nod to back-to-school season when teachers can get books
into the hands of kids after a summer of free days, endless video games, and probably too many popsicles. We are joined by Melissa Hart from Eugene Oregon. She is the author of 2 memoirs, a middle grade book, and most recently a great resource for teachers, librarians, and parents called Better with Books: 500 Diverse Books to Ignite Empathy and Encourage Self-Acceptance in Tweens and Teens.
When Melissa’s tween daughter was in elementary school, she dealt with anxiety and depression, and Meli...2021-08-251h 01
The Perks Of Being A Book Lover PodcastSeason 5 Ep. 98 Ask the Agent with guest Alice SpeilburgToday our episode feels a little bit like show and tell or career day at school. We are finding out all about what a literary agent does. Our guest this week is Alice Speilburg, the founder of and one of the literary agents at Speilburg Literary Agency in Louisville, Kentucky.
She learned her trade working with both publishers and a literary agency in New York City and then Hurricane Sandy happened. Her home in New Jersey was destroyed and she decided it was time to come home to Kentucky. She founded her agency in 2013, and she represents...2021-07-2859 min
Very British FuturesThe UninvitedWhen retired photojournalist Steve Blake sees a man die in a car explosion, then meets the same man the next day apparently unscathed, it is the beginning of a terrifying journey. The thread leads Blake and a woman called Melissa Gates to the mystery of the disappearance of Sweet Hope beneath the sea, a village whose population was miraculously rescued that night by Constable Philip Gates. Or were they? After a horrific discovery underwater, Steve and Melissa realise they have uncovered a secret alien invasion. Who can they convince? Who can they trust? Including each other?
Made...2021-06-011h 07
The Perks Of Being A Book Lover PodcastSeason 4 Ep. 86 Turn The Page and Tour the World with guest Melissa JoulwanCOVID has been hard for those among us who like to travel, but one of our favorite ways to assuage that desire is to read books set in different locations. Sweeping meadows. Mountains that touch the sky. Exotic locales. These places can whisk us from our humdrum homes.
A Strong Sense of Place is both a podcast and a website where readers can find interesting bookish conversations with our guest this week, Melissa Joulwan, and her husband David, two expatriates living in Prague located in the Czech Republic. In this week’s episode, she tells us about ho...2021-04-211h 00
Become More PodcastHow Can Fear Create Opportunities For Women?Fear is greatly misunderstood. It has been a dream killer and soul squelcher for many women. Ladies, we have become masters of mediocrity and creators of complacency because of fear. These are not badges of honor my friends.
The fact is, everyone feels afraid. Top artists, athletes, writers, performers, business owners, and activists feel fear. When you experience fear, you are not weaker than others, you are just human.
No matter what you want to explore, change or move, you will face fear.
In this months Become More Podcast we are going...2021-03-1518 min
Become More PodcastDevelop Your Vision Board With 5 Simple StepsIt is the time of year that we get clear on our goals and motivations for the year. Writing your goals is an important step to growing closer to the aspirations you seek. But, I want to introduce you to another way to get clear on your goals and visualize them happening in your life.
Vision boarding.
Vision boarding is a great way to create a visualization of everything you want to be, do and have in the future.
To get your FREE Download of pictures and words for your board go to...2021-02-1416 min
Become More PodcastBusiness Success Starts With A StrategyA mission supported with a strong strategy that is measured and evaluated creates:
A clear path to high performance for your company. A sense of focus for the leaders. Improves brand awareness for the customer. Gives defined goals and feedback to the employees.
Regardless of whether your business is a small start-up or one of the biggest players in your industry, a mission gives a foundation for the organization to stand on. The business strategy is how the business will achieve success throughout the year.
In the Become More Podcast we are going...2021-01-1821 min
Become More PodcastWhy Are We Addicted To Busyness? How Can We Overcome It?We are addicted to busyness. A busy career, family life, and volunteering.
Everyone has a busy schedule. We get through our week and feel we accomplished something. We focus on actions that keep us busy but are avoiding life’s reality and choices.
Why? Because it is hard.
It is much easier to stay busy and avoid life’s hard questions. But, at the end of the day, you will fall short of achievement.
Your marriage will be average. The connection with your children will be weak. Burnout will be p...2021-01-0417 min
Become More PodcastStop Toxically Comparing Yourself To OthersWe will never stop comparing ourselves to others. This instinct to compare helps us seek certainty, purpose and significance- so it is just a part of our life.
But, if you find yourself in a comparison that is inflating your ego or becoming toxic for you, refrain from doing it. It’s not serving you.
This week in the Become More Podcast you are going to learn to stop comparing yourself in a toxic way but using comparisons to identify your uniqueness; define your identity; create significance; and celebrate others.
With en...2020-12-1729 min
Become More PodcastFear Is A Great IndicatorFear is greatly misunderstood. It has been a dream killer and soul squelcher for so many. We have become masters of mediocrity and creators of complacency because of fear. These are not badges of honor my friends.
No matter what you want to explore, change or move, you will face fear. In the journey of life, fear will creep in if you are moving on the path toward your dream. Those who don’t face fear are not moving, exploring or doing anything. They are stagnant.
In this podcast- you are going to learn that fe...2020-12-0300 min
InevitableEp. 132: Dr. Melissa Lott, Senior Research Scholar at the Center on Global Energy Policy at Columbia UniversityToday's guest is Dr. Melissa Lott, Senior Research Scholar at the Center on Global Energy Policy at Columbia University.Melissa and I have a great discussion, in which we dive into her background and origin story, what brought her to working in energy, how she sees the energy transition playing out, how we can successfully decarbonize power, and how energy and environmental justice can’t be decoupled. We also discuss how her team decides which projects to take on, and goes about doing their modeling and research.In today’s episode, we cover:Melissa's orig...2020-11-2349 min
Become More PodcastCrush Average! Stop Setting SMARTER GoalsAnything done by a standard or an acceptable amount will not result in success. When you become complacent, too comfortable or decide to coast in your life, career or business, you are risking a downward spiral.
If you are okay with average and are okay with doing what everyone else is doing, you are putting yourself at risk of failure.
Hear me out.
This is why people have failing marriages, businesses, careers, and health. We are giving average attention and getting average results.
Why not crush average and seek more?
2020-11-1600 min
Become More PodcastLet's Do VulnerabilityMany of us want to protect their ego, so we take great steps to hide any hint of vulnerability.
No matter what happens, we want to have all the answers, ensure it is all figured out, avoid any criticism, and hide from naysayers. We believe the very slightest hint of vulnerability would cause others to see us as weak, so we avoid it at all cost.
Women- this is BS!
You should welcome vulnerability. Yes! Welcome vulnerability with open arms!
In this weeks Become More Podcast, we are going to...2020-11-0300 min
Become More Podcast5 Reasons Why You May Not Be Setting GoalsThe ability to set goals and make plans with a winning attitude is imperative if you want to be a woman leading a successful life and businesses. The payoff for setting goals and making plans is being able to choose the kind of life you want to live. So why do so few women set goals?
According to research: Less than 3% of Americans have written goals. Less than 1% review and rewrite their goals on a daily basis.
Though, having written goals and reviewing them daily has shown to lead to successful achievement.
2020-10-0500 min
The Christian Outlook | Full InterviewsJim Daly on "See Life 2020"Jim Daly, president of Focus on the Family, sits in with Tim DeMoss to talk about the upcoming See Life 2020 worldwide livestream event on September 26th. They also discuss Bring Your Bible to School Day on October 1st. Speaking at the See Life 2020 event will be: Jeanne Mancini – Host, March for Life Ben Watson – Host, Athlete & Activist Mike Singletary, NFL Great Lila Rose, Live Action Alveda King, Civil Rights Leader Candace Owens, Political Activist Abby Johnson, Pro-life Activist Melissa Ohden, Abortion Survivor Christina Bennett, Family Institute Jim Daly, Focus on the Family Greg Smalley, Focus on the Family Phil Stac...2020-09-2240 min
Become More PodcastHow Can Women Lead The Way For Others?It is imperative that women contribute to society with individuality and courage. Women are leaders in the household; in the workplace; in the churches; in the communities.
Now is the time for women to realize the importance of their contributions and step up with courage.
The following quotes are from women who lead the way for us to be brave and step into the women we were meant to be.
Visit www.becomemorewithmelissa.com for more insight.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://a...2020-07-2012 min
Become More PodcastHow To Bullet Journal?Do you have a place you calendar your kids schedules?
Then, a place to plan your work projects?
Do you have sticky notes for to do lists?
Have you used a notebook for your goals and reflections?
Me too!
Bullet journaling, also referred to as Bojo, has become a very popular way for women to organize, set goals, reflect and become more productive. It is not just a tool for planning or calendaring, but it is a system that incorporates planning, reflecting and intentionally living your life.
We are going...2020-07-1329 min
Become More Podcast5 Reasons Now Is The Best Time To Write A LetterAs we have been weeks into social distancing imposed by the COVID-19 virus, I have heard stories of people watching hours of Netflix and Youtube. Unable to spend time with loved ones in person, we are immersing ourselves in technology.
I am going to be frank and say, this is not good for our well-being. We are social creatures and need connection.
So, how can we connect yet remain apart?
I am going to propose an old concept. Letter writing.
Think of the last time you received a letter. How did you...2020-07-0617 min
Become More PodcastSuccess Requires An Action MindsetCreating goals and plans for the future is fun. Sorting out our dreams and generating ideas of how to accomplish those dreams can be thrilling. The thought process and planning can be energizing.
But, often the goals, plans, dreams and ideas of the future seem to lay dormant in the mind or in a journal. The ideas you created do not have a follow through or an initiation at all.
How can you make the goals, plans and dreams for your future a reality?
Instead of planning, begin doing.
In...2020-06-2923 min
Become More PodcastWhat Is The Best Kept Secret Of Most Successful WomenWe spend a lot of time engineering our lives to avoid a set-back or failure, but the best kept secret of successful women is to not escape or avoid failure. Instead overcome the adversity by looking in the face of the fatal blows, closing your ears to the critics, believing in your abilities, and take one step at a time.
I get it! This is not easy. But, I want to share that successful women take an approach as Stoics.
What is a Stoic?
“A Stoic is someone who transforms fear in...2020-06-2220 min
Become More Podcast4 Quotes To Build Confidence And CourageI have found that women hold back pursuing their goals and dreams due to self doubt, other people's opinions, and fear. It is time to stop compromising yourself, measuring yourself to others expectations or thoughts, step into courage and start improving the world.
You have gifts, talents, dreams and a purpose that should not be pinned up in a cage. It is your time to be brave and let open the door to your true self.
In this Podcast I discuss quotes that will build your confidence and courage to be you.
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Become More PodcastA True Leader Breaks The RulesMany of us grew up being told to turn the other cheek, do not rub anyone the wrong way, just bite your tongue, and do not make waves.
I don’t think that any of us are trying to be difficult, but are exhibiting our confidence, are challenging the status quo, and are standing up for what we believe. Even if it means we are not getting the popular vote. We are leading!
I am excited to share this message with you on my Podcast this week- Let's break some rules!
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Become More PodcastCan Juicing Reduce The Risk Of COVID-19?With cases of COVID-19 on the rise it is important to focus on your overall health. Juicing has been linked to health benefits such as lowering the risk of heart disease and risk of cancer. But, how can juicing benefit the immune system and decrease the risk of COVID-19.
There is a little research on this, and honestly I have not found research that ties juicing to benefiting the immune system or COVID-19. On the other hand, juices are packed full or essential vitamins and nutrients essential to our health and fighting off colds and the flu.2020-06-0115 min
Become More Podcast3 Simple Ways For Working Moms To Get Dinner On The TableAs a working mom, I am sure the end of you feel exhausted from the stressors of the day, and do not want to think about what you will be cooking for the family. You decide grabbing take-out or ordering delivery is the best option.
I get it! I have done the same thing!
But I want to share with you some amazing tools to put dinner on your table that saves you money, is less calories, and brings the family together.
Being a working mom, one of the biggest challenges is meal...2020-05-2515 min
Become More PodcastQuotes To Inspire You During AdversityDuring difficult times, we can lose sight of how beautiful our life is and the beauty within us. When adversity is in our face, we lose courage and give up on our dreams.
As barriers arise, we feel failure and do not see how we can use our gifts given to us by God. And, we sometimes fall short of improper reactions to our situation.
In this Podcast, I want to share with you some amazing words that I hope inspire you during this difficult time.
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Support this podcast: https://anchor.fm...2020-05-1815 min
Become More Podcast4 Step Process To Succeed During Uncertain TimesMany of us are facing challenging times. As we are in an unprecedented time of a virus plaguing our nation and world, we are not quite sure how to navigate it.
Some of us are without work and uncertain of how we will pay our bills.
Mothers are struggling to homeschool our kids.
Business owners are uncertain how we can pay our employees.
Healthcare workers and other essential workers are facing fear of exposure to a disease.
Celebrations of religious holidays, graduations, and weddings are on hold, leaving us...2020-05-1119 min
Become More Podcast4 Fun Ways To Exercise With Your KidsResearch tells us that the number one reason people say they don’t exercise is due to lack of time.
Well, with many people at home now due to the COVID-19 restrictions, there is plenty of time to add exercise to the day.
So, why haven’t you jumped into an exercise program? Further research tells us, though we say time is the factor, the real reason we don't exercise is our desire to avoid discomfort.
In a nutshell, it is saying that it is hard to do something uncomfortable, even if we get...2020-05-0419 min
Become More PodcastWhy Is It So Difficult To Achieve My Goals?Achieving goals is difficult for a couple reasons:
1- You do not understand that goals are structured by a series of habits.
2- You are attempting too much too soon, which is setting you up for failure.
Let’s break both of these points down in greater detail in this weeks Become More Podcast.
If you want to achieve goals this year in your life and business, you need to listen to this!
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app...2020-04-2722 min
Become More Podcast4 Focuses Of High Achieving LeadersBecoming a high achieving leader takes a focused effort. High achieving leaders ensure they are doing these four things:
Goal journaling and purposeful planning.
Have a personal mission that guides them.
Do not allow circumstances to overcome their life.
Continue to plant the seeds of growth and development.
I have learned from so many great thought leaders over the years. They seem to create word-smith sayings that can invigorate you to do more and become more.
These amazing quotes share the 4 focuses of a high achieving leader:
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Become More Podcast4 Languages Of Appreciation All Employers Should UnderstandTurnover is one of the highest costs to a company and is eroding our organizations today.
Unfortunately, some organizations are so focused on engaging dollars in the recruiting efforts, but are not looking at ways to decrease the turnover as a way to improve the bottom line.
Motivating employees through appreciation needs to be a new focus for organizations to decrease the cost of turnover.
Authors, Chapman and White have discovered there are different languages of workplace appreciation, and the impact of knowing and understanding these languages can have a positive impact on...2020-04-1319 min
Become More Podcast6 Healthy Eating Tips For Business WomenMost women do an amazing job ensuring their kids eat healthy and are getting movement, but forget about themselves at the same time. They are neglecting their nutritional needs making them prone to fatigue and tiredness.
I get it! You may feel too busy to eat right. You put the needs of your family and workplace first. By doing this, your body is robbed of the vital nutrients it needs.
You get hangry! You feel cranky, hungry and have no energy.
Before we dive into this, let’s be clear. What works best fo...2020-04-0619 min
Become More Podcast6 Reasons You Also Need An Executive CoachCoaching is not just for the professional athletes or C-Suite business professionals. Moms to college graduates, business leaders and team leads are seeking coaches.
Coaching can take many forms. There are group sessions or individual sessions. Sessions can be in person, on the phone, or over the internet.
One thing is definite, coaching is very valuable to your life. If you want to maximize your potential, gain clarity and focus, achieve your dreams or goals faster, be accountable to your desires, get motivation to succeed, and increase confidence, a coach is your answer .
2020-03-3017 min
Become More Podcast4 Quotes For Business LeadersBusiness leaders need to continually be "on." Sometimes, this can be exhausting, as our mind and body is challenged.
I found that quotes can motivate me through the exhaustion I faces as a business leader.
The quotes can be the little whispers in my mind that give me hope in challenging times, perseverance when a barrier arises, and inspiration when I feel desperate.
If you need a little boost in your day, listen to this podcast!
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Support this podcast: https://anchor.fm/becomemore/support2020-03-2310 min
Become More Podcast3 Ways To Remain Relevant And Thrive In Business With A VisionIn our global business economy and fast-changing business world, the question asked by may Executives is, “What strategy is needed for my business to remain relevant and continue to thrive?”
Research shows vision has to be a core of your business strategy to be relevant and thrive. But, simply having a vision that meets a standard criteria is not enough.
In this podcast, we are going to discuss 3 ways your business can remain relevant and thrive with a vision at the center of the business.
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· Anchor: The easiest way t...2020-03-1618 min
Become More PodcastHow Can LinkedIn Grow Your Business?LinkedIn has transformed from more than a job seekers social platform.
Due to the ability to tap into existing connections and grow your brand through word-of-mouth, Linked In has real power for business growth and effectiveness.
Hundreds of millions of professionals from around the world hang-out, connect, share content, and network on LinkedIn.
In this podcast, you will learn how to grow your business by using LinkedIn.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/b...2020-03-0920 min
Become More Podcast4 Ways Business Women Can Make Fitness A HabitGetting healthy and building fitness habits is not easy for working women.
We are trying to balance work and family, so fitness habits tend to be nonexistent.
I think fitness is an ongoing journey for business women.
In the Become More Podcast, we are going to talk about 4 ways you can make fitness a habit.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/becomemore/support2020-03-0216 min
Become More PodcastDo you desire more balance in your life?If you are wanting balance, less distractions, and a to-do list that are not overwhelming, you have to develop goals and reflect on them in a goal journal.
Let me share with you…
Research shows that reflection can build confidence to move goals forward, articulate key learning, create higher rates of achievement, and increase productivity.
This podcast is going to discuss 4 benefits of goal reflection.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/becomemore/support2020-02-2419 min
Become More Podcast4 Inspiring Quotes For Every Woman In BusinessQuotes can lead you to great achievement. They become a coach and a mentor leading you to success.
These inspiring quotes will guide you to higher achievement by encouraging you to have a personal mission, focus on continual learning, tap your potential, and journal.
Enjoy this message!
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Support this podcast: https://anchor.fm/becomemore/support2020-02-1715 min
Become More Podcast4 Reasons Why Every Business Women Should ReadExceptional business women tend to have many habits. One of them is surprisingly simple. It is reading.
Harry S. Truman said, “not all readers are leaders, but all leaders are readers.”
I love reading! I not only find it enjoyable, but over the years it has played a critical role in helping me become a better business leader.
I can hear you! You are doing the eye roll and saying, “I don’t have time to read.”
But, I am going to tell you, if you are wanting to grow your business or career...2020-02-1024 min
Become More Podcast4 Advantages Of A Company Mission StatementA mission statement is a formal summary of the aims and values of a company, organization, or individual.
It is a short statement of what fundamentally matters to the organization. More than a description of the organization, the mission statement is an expression of the desires and intentions for the organization.
In this podcast, we are going to discuss 4 advantages to having a company mission statement and what does a good company mission statement look like.
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· Anchor: The easiest way to make a podcast. https://a...2020-02-0326 min
Become More Podcast5 Ways To Journal For Business WomenI did not always value journaling, and for many years I misunderstood how to journal. I thought journaling was recording what happened throughout my day and recording my feelings and emotions.
This did not excite me. In fact, my days and emotions are pretty dull- so why write about them? Well, I didn’t.
But, a few years ago, I began to wonder why visionary leaders like Charles Darwin, Mark Twain, and Albert Einstein kept a journal?
I found these visionary leaders took time to reflect. By writing what they were learning, th...2020-01-2737 min
Become More PodcastQuotes To Inspire You TodayQuotes can give you inspiration. The sayings can lift you and allow you to believe your life is full of amazement. These quotes encourage you to live the life you desire; choose happiness; and become what you desire.
If you need a boost today- If you need some inspiration- If you you want your life to become more- listen in to this podcast!
If you would like to join my exclusive email list or get a printable quote and canvas, go to my website!
www.becomemorewithmelissa.com
2020-01-2023 min
Become More PodcastHow To Create An Innovative Business CultureMany of our businesses have been using the same old methods and delivering the same products and services with the same process for years.
Then we are surprised when we are trying to overcome challenges with new competition, staff that is not engaged, and customers who are not raving fans.
This episode is going to help you to discover 5 simple ways strategies to foster an innovative culture and generate new ideas.
Get a FREE Guide To Lead An Innovative Culture.
YES, PLEASE!
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This episode is sponsored by
· Anchor: The e...2020-01-1321 minBecome More PodcastHow To Create Customer Experience Strategy That WinsIn this episode you are going to learn how to create an amazing customer experience. By learning unique ways to build a relationship with your customer over a buying experience, you will have raving fans who want to continue to buy from you.
The customer experience is critically important to the growth of any business. It is important to create a wow reaction with the customer to build upon loyalty, rave reviews, and repeat business.
To get your FREE Customer Experience Guide to map out your customer journey.
Click HERE!!
...2020-01-0621 minBecome More PodcastMinute Motivational QuotesMotivational quotes can act as a mentor inspiring you to achieve more.
This podcast has minute motivational quotes that encourage you to set your sights on new heights, find your singleness of purpose, seek clarity and to know your strengths but understand your challenges.
Everyone needs a little motivation to get through their week. I hope this inspires you to keep going!
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This episode is sponsored by
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Support this podcast: https://anchor.fm/becomemore/support2019-12-1611 minBecome More PodcastLet's See Clearer In 2020One of the biggest reasons we do not succeed or experience high achievement is self-doubt. We do not think we can.
To accomplish high achievement, you have to believe you can overcome any challenge. You have to believe you are capable and have the willingness to do anything to prevail. You have to move your mindset to become a solution oriented mindset or what many call an abundance mindset.
In this Podcast, I am going to teach you how to change your mindset to a solution oriented mindset to achieve your goals in 2020.
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...2019-12-0925 minBecome More PodcastRedefining Success In Order To ThriveSociety tells us that success is money and power, but in the book "Thrive," Arianna Huffington challenges us to focus on more than money and power to achieve success.
Many of us are experiencing burn-out, stress, illness, broken relationships, and overwhelm because of our relentless pursuit of money and power. This podcast walks you through three areas in the Third Metric of success. The Third Metric focusses on well-being, wisdom and wonder.
For us to experience a sustainable successful life and career, we have to understand this third metric.
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...2019-12-0222 minBecome More Podcast6 Ways You Can Improve Employee Engagement And Outcomes In Your OrganizationYou know employee engagement directly correlates to improved performance in your organization. So why don't we focus on this?
In this podcast we are going to talk about why you should focus on employee engagement. We will explain what employee engagement really means. And teach you a non-traditional approach to improving employee engagement.
Let's be intentional about employee engagement this year, so that we can improve our organizations this year!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/b...2019-11-2620 minBecome More PodcastThe Good Life - A Company I Love!I can then share with you that building a business is a journey. But if you take some of the insight and best practices, you can achieve success too!
This month, I am sharing the story of The Good Life Company. This is a story I love. The Good Life Company grew their business in three simple ways. They bring their backstory to the world; connect with the customer; and give back.
In this Podcast you are going to learn from this amazing organization so that you can apply these steps to your business.
...2019-11-1215 minBecome More Podcast5 Switches You Need To Flip On To Create A Life You DesireZach Friedman, Author of the Lemonade Life, has inspired many with his powerful insight on creating a happy successful life.
This book shares there are five switches you need to flip on to create the life you desire. This Podcast is going to review these switches.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/becomemore/support2019-11-0533 minBecome More PodcastTips To Focus On One Thing To Achieve Results In Business And LifeAre you
Lacking focus?
Feeling stressed?
Overwhelmed with a to do list?
Stretched by doing too many things?
The aim of this podcast is to show you how to cut through the clutter to focus on one thing to improve your work-life, well-being, relationships, family, finances- anything that matters to you!
The book, "The One Thing" by Gary Keller guides us to simplify our goals to one step!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/becomemore/support2019-10-2918 minBecome More PodcastVera Bradley- An Inspiring StoryVera Bradley, a business designed to bring women beauty in handbags and luggage, began with a simple idea. It has grown from an investment of $250 from the two owners to be a multi-million dollar business based on values and giving back.
In this podcast, we will discuss the focus of the business that brought it so much success. We will also dive in to the values Vera Bradley stands on, which is the foundation of the business.
If you want to start a business, grow your business, lead a team within a business, you need...2019-10-2221 minBecome More PodcastOvercoming Resistance- The War Of ArtSteven Pressfield's book, "The War Of Art," shares that whenever you have the desire to work within your heart- your calling, resistance shows up. It shows up in many ways like self doubt, procrastination and more. But we can overcome this.
This podcast will dive in to the ways resistance shows up in our lives; we will also learn how to overcome resistance and how to go beyond it to work from our gifts and talents
Lets dive in to the insight from this great book.
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This episode is sponsored...2019-10-1529 minBecome More PodcastInspirational Quotes To Bring You SuccessEveryone needs a little inspiration in your day. These motivational messages will guide you to success by looking within, seeking purpose, recognizing the challenges you face and define simplicity.
If you want to achieve more and live inspired, listen in on this message.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/becomemore/support2019-10-1009 minBecome More Podcast5 Strategies To Overcome A Dysfunctional Work TeamI revisited the book, The Five Dysfunction Of A Team by Patrick Lencioni. I have referenced this book several times in my work life and wanted to share this inspiring insight for you.
Patrick Lencioni’s writing offers his readers a leadership fable that dives into the complexity of leading a team. Throughout the story, Lencioni reveals’ five dysfunctions that are at the heart of every team. Even the best teams struggle with these.
This Podcast outlines the five dysfunctions of teams, strategies to overcome each dysfunction, and the benefits of overcoming the dysfunctions.
...2019-09-3017 minBecome More Podcast4 Leadership Lessons From S. Truett Cathy- Founder of Chick-fil-AWhen asking a group of people, “What company stands above the rest in customer service, quality and values?” many say Chick-fil-A. People throughout the United States love Chick-fil-A. How has Chick-fil-A gained popularity and became recognized as a top company?
I believe the great tasting chicken and fancy fries are a start. However, the foundation of this organizations popularity goes a little deeper than the good tasting food. The success of the company began with the inspirational leadership of the founder, S. Truett Cathy.
S. Truett Cathy had natural leadership tendencies. Cathy was a ha...2019-09-2320 minBecome More Podcast10 Questions Bringing Your Dreams To RealityIn the book, The Right Questions, Debbie Ford presents revolutionary questions that, when answered with complete honesty, change the way we see ourselves and make decisions - ultimately moving us toward the life we desire.
The Right Questions demands us to wake up from autopilot and seek questions that demand us to actively seek the right choice for our life. We don't have a career we hate, a bad relationship, weight we don't desire, and spiritual emptiness because of one bad choice. It is a compound effect of the choices we make over time.
In...2019-09-1619 minBecome More PodcastHow Can Busy Women Have Good Nutrition Health And Well-BeingMy guest, Shannon Labrador is a Certified Nutrition and Health Coach. She focuses on helping women with busy lifestyles to have healthy habits that are sustainable.
In our interview, we talk about how to improve your metabolism; steps to meal planning, incorporating exercise into your busy life and so much more.
I love Shannon's focus on helping working women discover health and well-being. You will love her approach!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.f...2019-09-0952 minBecome More PodcastIntermittent Fasting For WomenIntermittent fasting has become very popular among women. Most diets tell you what to eat, but intermittent fasting focuses more on when to eat.
What is Intermittent Fasting?
Intermittent fasting is described as a pattern of eating that cycles between periods of fasting and normal eating. Most common methods include fasting alternate days, daily 16 hour fasts or fasting 24 hours, two days a week. This way of eating encourages consuming fewer calories, weight loss and lowering your risk of diabetes and heart disease.
Studies have found that intermittent fasting may not be as beneficial...2019-09-0219 minBecome More Podcast4 Successful Leadership Actions From George Jenkins- Founder of PublixI think we all understand the fact that actions speak louder than words. Publix founder George Jenkins had some pretty profound words throughout his life, but he put those words into action. These actions have led to Publix success.
If you are a business leader, team leader, owner or operator. George Jenkins ideas could inspire you to take your organization to the next level. He simply invested in others; sought growth and opportunity; showed up; and respected and engaged with others.
In this podcast, we are going to discuss the Four Leadership Actions and...2019-08-2620 minBecome More PodcastProgress Over Perfection Inspiring Insight From Allison NelsonAllison Nelson owns The Nelson Co. with her husband Scott. After work one day, they were discussing how much unhappiness and negativity surrounded them. They decided to partner in an E-Commerce Business to bring Tees and other products to spread an inspiring message.
Allison shares her insight on E-Commerce, tips and tricks she uses to connect with her customers via social media, how she thrives in a saturated industry, her thoughts on progress over perfection and so much more!
You will love her fresh approach and openness about business, balance and doing it all a little imperfect.
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Support this...2019-08-2237 minBecome More PodcastLet's Learn From Sheryl Sandberg's Book "Lean In."Sheryl Sandberg is a pioneer in business. As the CEO of Facebook, she is one of the most influential women.
She shares in her book, "Lean In," that women tend to hold themselves back from achieving greatness in leadership.
In this podcast, we dive in to the tangible solutions on how women can be empowered to reach their full potential and serve in leadership roles. It is time to "Lean In" women!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: h...2019-08-1537 minBecome More PodcastMotivational Messages From Inspiring QuotesThese minute motivational messages are inspiring you to prepare for tomorrow by focusing on your today; encouraging you to not give up on your dreams; noting that you grow through adversity; and reminding you that what you think, you become.
Do you need encouraging words to get you through your week? Want that boost of motivation today?
These minute motivational messages are the perfect way to elevate your mood and improve your day!
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Support this podcast: https://anchor.fm/becomemore/support2019-08-0807 minBecome More PodcastVulnerability Is Necessary For LeadershipThis message is from the book, "Dare To Lead" by Brene' Brown. In the message, we share the six myths of vulnerability in leadership. Then we give you the tools to lead with vulnerability.
Vulnerability is a sign of strength in leadership. However, it is tough to be vulnerable as a leader. This podcast will guide you to discover a platform to become more vulnerable and give you tools to become more of a curious leader.
High achieving leaders understand this concept and use it everyday. Let's learn more about this together!
...2019-08-0136 minBecome More Podcast6 Steps Women Leaders Need To Achieve GoalsAre you a woman who desires to achieve goals in your life and business?
As I read the book, Girl, Stop Apologizing, I was excited to read the 6 skills Rachel Hollis shared for women to achieve goals and ultimately their dreams.
I just had to share it with you!
In my leadership journey, I have held myself back, struggling with balance of wife, mother and Executive. I have also had to take time to focus on who I am and who I want to be as a leader. Throughout this process...2019-07-2552 minBecome More PodcastMotivational MessagesI love quotes! I am choosing to share motivational quotes that you can apply to your life to become more and live inspired.
In this episode the minute motivational messages are going to focus on how we can effectively communicate, choose motivation and happiness, as well as habits for higher performance.
Want that boost of motivation today? These minute motivational messages are the perfect way to elevate your mood and improve your day!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this p...2019-07-1807 minBecome More PodcastWhat Two Companies Taught Me About LeadingBuild A Bear and The Hilton Brand Hotels have embraced approaches in their businesses that keep their customers coming back!
In this episode we are going to learn how each of these organizations have taken a unique approach to customer experience, organizational values, exceptional quality and focus on women leadership.
Let's learn how we can apply these to grow our businesses.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/becomemore/support2019-07-1135 minBecome More Podcast9 Tips To Get Out Of Survival Mode And Achieve GoalsHave you ever closed the chapter at the end of your day and felt exhausted?
Do you had plenty on your to do list, but feel you do not accomplish anything?
Are you feeling unhappy or lack of purpose?
Years ago, I had this struggle. I aligned success with busyness. I filled my agenda with to do's but had no connection to what I was doing or the people around me.
In this podcast, I am going to share with you 9 Tips I use to plan my day and my week, so that...2019-06-2531 minBecome More PodcastA Different Recipe For Leadership DevelopmentMost organizations get it all wrong. They are focused on training skills, increasing knowledge, and business identity.
The result- the employees feel stressed, disconnected, overwhelmed and exhausted. We even ask, "Why do I do this job?"
What are they missing?
Businesses are missing leadership development that starts with self development and then leads to personal connection with he organization through an individual why.
This is a paradigm shift for organizations, but is necessary to motivate and inspire high performance within the company.
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This episode is sponsored by
· A...2019-06-2517 minBecome More PodcastLeaders Start With WhyYou have been molded to work hard and focus on training and performance in your career and business. But somehow feel disconnected.
Have you lacked meaning and purpose in your work life?
Do you feel stressed and unfulfilled in your job?
Are you pessimistic about your future?
Simon Sinek's concept "Start With Why" shares an innovative approach to personal discovery helping leaders find passion and connection to their work. I love this concept and have taken it a step further.
In this podcast, you will realize how to create meaning...2019-06-2528 minBecome More PodcastMinute Motivational MessagesThis motivational message episode showcases inspiring quotes about the importance of expecting great things from yourself; discovering, developing and deepening your passion for what you do; do it all without fear; and then write the end to your story.
Want that boost of motivation today? These minute motivational messages are the perfect way to elevate your mood and improve your day!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/becomemore/support2019-06-2507 minBecome More PodcastMy Leadership JourneyThis podcast gives you insight on me and my leadership journey. Honestly, it has not been an easy journey, but I am so grateful. If I did not have this journey, I would not be speaking to you today.
If you are a woman leader and find yourself lost, lacking confidence and overwhelmed with challenges, welcome home! I have been there.
You will hear how I have overcome challenges to achieve success without compromising my well-being. My hope is to provide you with faster, sustained growth as a women leader, so that you can...2019-06-2521 minBecome More PodcastRules of the Road To Become MoreThis is my "Grand Opening" episode of my podcast. This is the moment I try to sell you on all that my podcast will help you to achieve.
This is an important message for you. It is the moment you choose to stop- to listen or move on. I am telling you- this is a lot of pressure! So, here goes!
I am stepping in and being brave. I am going to tell you why I am choosing this journey with you and a few things we need to understand as we move forward...2019-06-2514 min