Shows
The Birth Lounge PodcastEp. 331, Recast Pushing Effectively with Melissa Chappell, LDEM, CPMIn this recast episode of the Birth Lounge Podcast, host HeHe and certified professional midwife Melissa Chapel dive into candid discussions about pregnancy, labor, and postpartum. The podcast offers a wealth of evidence-based information, understanding the importance of feeling pressure during labor, and recognizing the difference between intermittent and constant rectal or vaginal pressure. Melissa also addresses the controversial practice of being asked not to push if a doctor isn't present. Both emphasize the significance of mental and emotional preparedness in labor. The episode concludes with insights into laboring down, resting stages during labor, and navigating hospital protocols. This...2025-03-2643 minThe Birth Lounge PodcastEp. 330: Recast: Are Cervical Checks important with Melissa Chapell, LDEM, CPMIn this recasted episode of The Birth Lounge podcast, host HeHe welcomes midwife Melissa Chapel to discuss critical topics for expecting parents. They dive into the intricacies of cervical checks, including when they are necessary and how to navigate them in hospital settings. Melissa shares her extensive experience, emphasizing the importance of educated and informed decisions, advocating for oneself, and recognizing the difference between early and intense pushing urges. HeHe emphasizes that birth is an intuitive process and encourages listeners to trust their bodies. Various strategies for maintaining confidence and reducing fears in labor are discussed, ensuring an empowered...2025-03-2137 min
The Lawfare PodcastLawfare Daily: Climate on the Docket at the ICJ with Melissa StewartMelissa Stewart, an Assistant Professor of Law at the University of Hawai'i at Mānoa’s William S. Richardson School of Law, joins Lawfare Managing Editor Tyler McBrien to discuss the International Court of Justice’s forthcoming advisory opinion on obligations of states in respect of climate change.Stewart discusses how we got here, the unprecedented level of participation from states and international organizations in written submissions and oral proceedings, and the main arguments put forth during two weeks of those proceedings in December. She also speaks about how, “in the face of limited jurisdictional pathways to pursue di...2025-01-1046 min
The Lawfare Podcast: Patreon EditionLawfare Daily: Climate on the Docket at the ICJ with Melissa StewartMelissa Stewart, an Assistant Professor of Law at the University of Hawai'i at Mānoa’s William S. Richardson School of Law, joins Lawfare Managing Editor Tyler McBrien to discuss the International Court of Justice’s forthcoming advisory opinion on obligations of states in respect of climate change.Stewart discusses how we got here, the unprecedented level of participation from states and international organizations in written submissions and oral proceedings, and the main arguments put forth during two weeks of those proceedings in December. She also speaks about how, “in the face of limited jurisdictional pathways to pursue di...2025-01-1046 min
In Pursuit of Excellence: Teaching in Christian Higher EducationS1-E33: Being a Great Online Teacher: A Conversation with Dr. Melissa StewartCo-hosts, Drs. Alexandra Barnett and Tom Doss welcome Dr. Melissa Stewart, Associate Professor, Instructional Mentor, and a Program Director in the Helms School of Government at Liberty University. Dr. Stewart discusses online teaching, highlighting the importance of using proper communication, providing helpful and respectful feedback, encouraging student engagement, and leveraging technology to create an inclusive and engaging classroom experience for online higher education.
2024-08-2624 min
Hobby Farms Presents: Growing GoodEpisode 83: Melissa StewartMilitary service members and veterans farming program and aeroponic gardening with Melissa Stewart Listen to Melissa Stewart’s story about the West Virginia National Guard’s Patriot Guardens program — the only agricultural unit embedded in a National Guard unit — and how it grew from an educational program to what it has become in 7 years: an urban farm in Charleston, a flock of laying hens, farmers markets, an orchard on reclaimed coal-mine land in Central West Virginia, a robust beekeeping program, business and marketing support, a composting project, family programming, and mental-health services. All grant-funded, Patriot Guardens is ever-evo...2024-08-0746 min
The Clear Skin ChroniclesS02 E029: Real Skin, Real Journeys Part 2: MelissaWelcome back to the second episode of our series “Real Skin, Real Journeys”In this heartfelt episode, our guest Melissa opens up about her struggles with adult acne, mineral depletion, and other health issues, exacerbated by the absence of her gallbladder. We discuss Melissa’s seven-year journey of battling severe cystic acne, brain fog, and anxiety—issues neglected by conventional medicine. Together we explore how a holistic approach, including a 10-week homeopathic regimen and dietary changes, has dramatically improved Melissa's skin, energy levels, and overall happiness. Melissa shares the emotional and physical transformations she's experienced, including...2024-07-1741 min
Wet Fly Swing Fly Fishing PodcastThe Fly Fishing Therapist with Melissa Ceren – TroutRoutes, Colorado, Mental HealthShow Notes: https://wetflyswing.com/630 Presented By: TroutRoutes Today's episode is one of a kind. We bridge the gap between fly fishing and mental health with Melissa Ceren, the fly fishing therapist. Learn about her distinct approach to mindful fishing, strategies for overcoming imposter syndrome, and practical advice for therapy and angling. Find out in this episode how outdoor activities and mental wellness go hand in hand. Episode Chapters with Melissa Ceren on The Fly Fishing Therapist 02:22 - It was Melissa's husband who first took her fly fishing. But h...2024-07-1056 min
The Children's Book PodcastWhale Fall by Melissa StewartMelissa Stewart shares Whale Fall: Exploring an Ocean-Floor Ecosystem (Random House Studio), a fascinating nonfiction picture book filled with stunning illustrations by Robert Dunlavey detailing the end of life for a whale, also known as a whale fall, when its body sinks to the ocean floor and becomes an energy-rich food source for organisms living in the deep sea. Visit Melissa online at www.melissa-stewart.com You can pick up your own copy of Whale Fall: Exploring an Ocean-Floor Ecosystem wherever books are found. Consider supporting independent bookstores by shopping through Bookshop.org or by...2024-05-2818 min
Archives & Things23 | Michaëlle Sergile, McCord Stewart MuseumSummary:
In this episode, I welcome Michaëlle Sergile, an artist and independent curator completing an artist residency with McCord Stewart Museum. Michaëlle joins us to speak about her artistic practice of capturing and rewriting historical memory through textiles.
Episode Resources:
Artworks. Michaëlle Sergile. Retrieved May 10, 2024, from https://en.michaellesergile.com/oeuvres
Michaëlle Sergile. [@michaellesergile]. Instagram profile. Retrieved from, https://www.instagram.com/michaellesergile/
Archival Alchemy. Joyce LeeAnn Joseph. Retrieved May 10, 2024, from https://archivalalchemy.com/
Cheryl Thompson (2019). Black Canada and Why The Archival Logic of Memo...2024-05-2230 min
Sound Bites A Nutrition PodcastHow Agricultural Practices Influence Nutrition: Quaker Oats from Field to Mill – Dr. Di Wu & Dr. Kristin Stewart From Seed to Spoon Part One Disclosure: This episode is sponsored by The Quaker Oats Company of which today’s guests, Kristin Stewart and Di Wu, are employees of its parent company, PepsiCo. This episode will dive into Quaker’s agricultural science expertise and industry leadership to breed new varieties of oats that deliver on nutrition, taste and sustainability. Tune into this episode with guests Dr. Di Wu and Dr. Kristin Stewart to learn about: · an overview of the nutritional profile, benefits and accessibility of oats · what plant breeding is and why it’s im...2024-03-1334 min
Rich by IntentionHow This Couple Paid Off $229K of Debt in 5 Years with Murphy and Melissa StewartMurphy and Melissa Stewart are a married couple that paid off $229K of debt in 5 years as a team. Through their platform Fitnfunds.com, they share their passion for a healthy lifestyle along with their personal journey to debt and financial freedom. In this episode you'll learn:The steps they took to pay off over $200K of debtHow they got on the same page about moneyHow they stayed motivated to achieve debt freedom and lessons they learned*This episode is sponsored by Monzo*Double the power of your money w...2023-08-2325 min
Archives & Things12 | Tonya Sutherland-Stewart, Jackson Park ProjectSummary:
In this episode, I welcome Tonya Sutherland-Stewart, head of archive development and researcher for the Jackson Park Project. Tonya joins us to speak about the development of this digital archive of Emancipation Day celebrations in Windsor, Ontario.
Episode Resources:
Audra Gray (Producer) & Katarzyna Kochany (Director). (2019). Journey Back to Jackson Park. CBC Gem. https://cbcgem.app/hZ36RNiJek1emeL19
Jackson Park Project. (Sep 21, 2022). Culture Days 2022: Savouring Food & Freedom Extended Version. YoutTube. https://www.youtube.com/watch?v=FwHCoVxNWZQ&t=7s
The Jackson Park Project [@jacksonparkproject]. (n.d.). Instagram profile. Ret...2023-03-1842 min
Pursuing Uncomfortable with Melissa EbkenPursuing Community While Parenting Special Needs Children with Jan StewartJan Stewart is a highly regarded mental health governance expert and advocate. Her brutally honest memoir Hold on Tight: A Parent’s Journey Raising Children with Mental Illness describes her emotional roller coaster story parenting two children with multiple mental health disorders. Her mission is to inspire parents to persevere, as well as to better educate their families, friends, health care professionals, educators, and employers. Jan chairs the Board of Directors at Kerry’s Place Autism Services, Canada’s largest autism services provider, and was previously Vice Chair at the Centre for Addiction and Mental Health. She spent most...2023-02-0830 min
Shoot Like A GirlEpisode 24: Major Melissa Marshall (Canadian Army)Major Melissa Marshall joined the Canadian Army as an Artillery Officer after attending University in 2007. Throughout that time, she has completed qualifications such as Forward Observation Officer and has held various positions including Battery Commander. in 2013, she deployed on Operation ATTENTION in Kabul, Afghanistan as the Task Force adjutant and has coordinated support for various domestic operations. She competed in the Bataan Memorial Death March in 2009, the Marine Corps Marathon in 2012, and 5 Army Run Half Marathons. She also won National Slo Pitch Championships with Team Alberta in 2018 and 2022.
Melissa’s husband Kyle is also a member of th...2022-12-231h 22
Salt & SpineMelissa Clark on bringing one-pan (and one-pot, one-tray, one-dish…) meals to the massesHi there, exciting show for you this week. Melissa Clark, one of the most prolific cookbook writers of the modern era, joins us. Read on!* Do you love Salt + Spine? We’d love if you shared this email with a friend who might want to #TalkCookbooks with us, too:Episode 146: Melissa ClarkThis week, Melissa Clark joins us to #TalkCookbooks!When we launched Salt + Spine, I wrote a short list of our dream guests — the cookbook authors who, at the time, I felt were pushing the industry in new directions or had...2022-11-3046 min
Miles from Main Street - Your Far from Disney PodcastDisney Planning Tips with Melissa Pilgrim, answering your questionsSend us a textWe love hearing from our listeners and this week we bring in Melissa Pilgrim of Ears of Experience to help answer your questions. We cover staying on property, deluxe resorts, Rise of the Resistance, ane how to celebrate a special occasion. We also talk about mousekeeping, Genie+ and the best time to visit. This was a lot of fun to put together and we are so grateful for your questions! Be sure to reach out to Melissa at https://www.milesfrommainst.com2022-11-2249 minThe Birth Lounge PodcastEp. 205: Pushing Effectively with Melissa Chappell, LDEM, CPMMelissa Chappell, LDEM, CPM is a midwife and owner of two birth centers in Utah, as well as a doula trainer of over 20 years. She is passionate about women’s health from a holistic and nourishing perspective, and advocates for women’s wellness in all areas of their lives. She has worked with midwives and birthing women all over the world, including in Haiti, Ethiopia, and Kenya, and loves seeing how women’s lives improve with access to safe and effective midwifery care. She’s the owner of Fresh Melissa, a company dedicated to creating tasty treats that are also hea...2022-10-1842 min
Bible Study Made Simple35. Dealing with Overthinking When Starting a Routine with Melissa StewartBible Study Made Simple
Grab the Simple Bible Study Journal here.
Follow Eva Kubasiak on Instagram, @evakubasiak
Melissa Stewart is a Christian Life Coach for Overthinking women. I teach women of faith how to live CONVINCED and CONFIDENT in the work God has called them to do, by taking MASSIVE action in SMALL Steps toward their SOUL Goal.
Follow Melissa on Instagram, @melissalovestewart
Grab the 50 Thoughts Confident People Think
Jen Wilkin's Sermon on the Mount
The Ten Words to Live By 2022-07-2024 min
Wonderful Women with Susan StewartWonderful Women with Susan Stewart featuring Melissa Sagir AmosEpisode 8 of the Wonderful Women Podcast features the amazing Melissa - whois a beautiful soul led being who empowers you to understand who you truly are and how to navigate your Soul Led Life. Melissa answers this seasons question of a time or event that changed the trajectory of her life, a beautiful empowering story
You can find Melissa on
Facebook https://www.facebook.com/MelissaSAmos
website - https://melissa-amos.com/ Y
ou can find Susan on Facebook - https://www.facebook.com/susan.stewart.167/i
nstagram - https://www...2022-06-2353 min
Off Of The Couch PodcastMelissa King - Wellness AbundanceMelissa King tells her story and how she now helps busy women and others to find balance and wellness.2022-06-0332 min
WELLNESS FROM WITHIN™ with Melissa Stewart - Life Coaching, Empowerment, & Spiritual Wellness41 \\ How to get MOTIVATED, 4 Reasons you're STUCK, Helpful Strategies to Move From SLOTH into Action Toward Your GoalMotivation is the key to taking action toward any goal - and yet, many people say they lack motivation.
When we lack motivation - we stay stuck.
Today, I'm sharing 4 common reasons you might be unmotivated AND the strategies to help you find your fire again and get moving toward your goal.
If you're landing here today feeling overwhelmed, uninspired, and full of procrastination - you're in the right spot. Today is a new opportunity to show up for yourself and step into the life of your dreams.
I'll show you how...2022-05-3133 minWELLNESS FROM WITHIN™ with Melissa Stewart - Life Coaching, Empowerment, & Spiritual Wellness40 \\ What is a Life Coach? How can a Coach help ME? Answering all of your questions around life coaching and the value it brings to your life.So many people I know want to change their life. So few people actually take action to do it. Why is this? Honestly, it's because of limiting beliefs around what's possible for them. It's easier to play small than to go for it!!
I'm here to hopefully SHIFT your mindset around achieving your goals today.
In this episode, I chat about how my work as a LIFE COACH can be valuable to your journey. How I came to be a Coach and the impact coaching has had on my personal life.
If you...2022-05-2435 minWELLNESS FROM WITHIN™ with Melissa Stewart - Life Coaching, Empowerment, & Spiritual Wellness39 \\ A HEARTFELT Chat, Nothing in LIFE happens on accident, Sharing a story from my JOURNEY, BE encouraged, You CAN do IT!Today I'm sharing a personal story from my journey with you all. And just a head's up, I recorded this podcast on my back patio so be prepared to hear the sounds of nature! I wanted to encourage you with a goal that I set for myself when I was just married, and I walk you through how this goal has transpired in my life - way beyond what I had even imagined. I hope you'll listen in and be encouraged to take action towards your own goals and dreams. I want you to know ANYTHING is POSSIBLE. I believe that...2022-05-1733 minWELLNESS FROM WITHIN™ with Melissa Stewart - Life Coaching, Empowerment, & Spiritual Wellness38 \\ What ELSE can be TRUE? Get Outside of the Box, Exploring other Options, Release Anxiety around Decision MakingToday’s episode is all about stepping outside of the box when faced with a decision.
If you feel like you’re always stuck between two choices - I want to offer you a third option in today’s episode.
I want to help you ask the question, "What else can be true?"
So much of our anxiety and overthinking mindset comes when we feel trapped in our options around a particular decision. I invite you to listen in today and find the missing link for you that will help you make great progress on...2022-05-1017 minWELLNESS FROM WITHIN™ with Melissa Stewart - Life Coaching, Empowerment, & Spiritual Wellness37 \\ TIPS for Mental Health Awareness month, FOCUS on you this month, Be INTENTIONAL about change.May is mental health awareness month.
If you know me you know how passionate I am about finding true wellness from the inside. So much of our focus in the wellness industry is placed on our physical well-being and while that is absolutely imperative - we must continue the conversation around mental health.
So today’s episode is filled with tips and suggestions and recommendations on ways to really be intentional about your mental wellness this month.
You are worth the time. You are worth the work.
And it is work, there...2022-05-0421 minWELLNESS FROM WITHIN™ with Melissa Stewart - Life Coaching, Empowerment, & Spiritual Wellness36 \\ A HOPE conversation about Ukraine with Linda RathjeI'm happy to share this conversation with all of you today. It's a conversation with my friend and colleague, Linda Rathje. Her family spent many years in Ukraine supporting the Ukrainians in many ways. She is deeply connected with the people there and shares an up-close and personal perspective about the current events happening in Ukraine today. She walks us through how she found her purpose and navigated life through uncertain times. She shares so many nuggets of wisdom that we can all take to heart. There are also many ways we can stay connected to the events in Ukraine as well...2022-04-0553 minWELLNESS FROM WITHIN™ with Melissa Stewart - Life Coaching, Empowerment, & Spiritual Wellness35 \\ Feeling BURN OUT? Learn to REGULATE the Sympathetic and Para-Sympathetic Nervous System, BONUS: Breathing EXERCISEYou wake up in the morning completely groggy, you feel like you've been run over by a mac-truck most days, your getting 6-8 hours of sleep per night, but you might as well have had 1 hour. Your energy is low all day, you are chugging caffeine from sun-up to sundown, you can't think clearly, there's way too much on your list to do, your head hurts, your retaining weight and your blood pressure seems to rise by the minute.
Sound familiar?
You might have an overactive sympathetic nervous system.
Today we will chat abo...2022-03-2235 minWELLNESS FROM WITHIN™ with Melissa Stewart - Life Coaching, Empowerment, & Spiritual Wellness34 \\ How OVERTHINKING Keeps Us Stuck, Analysis Paralysis, Learn to TRUST Youself BONUS: 5-Minute Overthinking MeditationAre you an Overthinker? Me too.
In today's episode, we will chat about ways that Overthinking keeps us stuck and ways to recognize this pattern in order to move forward.
You are NOT alone, Friend. Together we can use overthinking to fuel our journey to a healthier version of ourselves.
Stay tuned until the end for a BONUS 5-minute meditation for Overthinking Mindset.
Let’s Connect on Instagram - https://www.instagram.com/melissalovestewart/
Or over on the Blog - www.melissalovestewart.com
2022-03-0836 minWELLNESS FROM WITHIN™ with Melissa Stewart - Life Coaching, Empowerment, & Spiritual Wellness33 \\ Learn how to THINK, FEEL & DO, Thoughts vs. Feelings and Byron Katie's WorkToday let's chat about our thoughts vs. our feelings. So often we communicate our thoughts as feelings, but are they really feelings??? In this episode, we will break down the differences. I'll also share a beautiful practice that I learned many years ago from Byron Katie. She's a thought leader and a beautiful soul in the personal development world. When we learn to take our thoughts captive, we find that we have the power to shift - lean in and move forward into a healthier version of ourselves. I hope you'll lean in and see what resonates with you toda...2022-03-0129 min
This Story is NutsThe Tragic Story of Helen Bailey and Diane StewartAfter the death of her first husband- teen author Helen Bailey struggled to deal. She found solace in a group aimed at helping people deal with their grief after the loss of loved ones.
It was while in this group that Helen would meet Ian, a man she would later write about and call the "gorgeous grey-haired widower."
Helen was certain she had finally found her happiness, but unfortunately, it was not to be.
What Helen didn't know was that Ian wasn't her picture-perfect man, in fact, Ian Stewart was anything but.
2022-02-1616 minWELLNESS FROM WITHIN™ with Melissa Stewart - Life Coaching, Empowerment, & Spiritual Wellness32 \\ All you need is LOVE, The Power of PERFECT Love in Healing, Bonus: Guided LOVE MeditationAre you open to considering the power of love as the source of all things? That everything else will pass away but LOVE will remain? Friends, Listen close...LOVE Is the secret ingredient to your complete healing and transformation. My hope with this episode is to just water your heart a bit, to tend to the soil of your soul and help you pull back some of the weeds that have covered up what you are - LOVE.
I LOVE you all and am honored to walk this journey alongside you.
ps. Stay tuned for the b...2022-02-1529 min
ExvangelicalMelissa Stewart (@lissajostewart on TikTok)In this conversation, I speak with exvangelical Tiktokker Melissa Stewart (@lissajostewart) about her upbringing, how exvangelical spaces continue to evolve, and how platform differences (i.e. Twitter vs. TikTok) enable different conversations - and much more! As I mention in the introduction, note how Melissa talks about her experiences leaving fundamentalism, and how it differs from the way evangelical pastors who decry "deconstruction" or some other rhetorical bogeyman.#exvangelical has taken on a life of its own on TikTok, with 633 million views as of this writing. Melissa talks about her own experience as an observer of these...2022-02-101h 18WELLNESS FROM WITHIN™ with Melissa Stewart - Life Coaching, Empowerment, & Spiritual Wellness31 \\ How to Stop SELF-SABOTAGING Yourself, Release Fear, BONUS: Growth Mindset MeditationDo you often talk yourself out of things? Do you have an excuse as to why you can't get healthy or stick to a wellness plan? Maybe you tend to uproot yourself often and jump from program to program looking for motivation or momentum.
You may be self-sabotaging your own efforts, friends. And you don't even realize you are doing it.
Join me in this episode as we walk through the reasons we may be engaging in this behavior.
Here's the BEST part. We discuss 4 ways to move out of self-sabotage into action.
You being here is HUGE. This could be the...2022-02-0835 minWELLNESS FROM WITHIN™ with Melissa Stewart - Life Coaching, Empowerment, & Spiritual Wellness30 \\ Navigating CHANGE with Ease,Practicing Mindset Shifts, BONUS 5-minute MeditationWell, we made it to 2022. Did you make a decision to make some changes in your personal health journey? Or has life thrown a few curveballs your way forcing you to lean into change unexpectedly?
I'm with you. I'm walking the path of change even today. And you know what? We will all be walking this path of change for the remainder of our lives.
So HOW do we navigate change without always feeling so resistant to it?
In this episode, I'll walk us all through a few ways we can practice surrender and learn to lean into the opportunity that i...2022-02-0130 min
Another Bite of Twilight#77- Kristen Stewart Is ENGAGEDKristen Stewart is really having a moment right now! Not only is she newly engaged to Dylan Meyer but she's also in the talks for an Oscars nomination! We discuss Kristen's recent interview on the Howard Stern Show (he asks the craziest, most personal questions) and we couldn't help but wonder...since Rob is in the Academy, would he vote for Kristen?
Need more Kristen, Rob, and Twilight in your life? You can find bonus episodes of our Twilight podcast on Patreon! To contact us, email anotherbiteoftwilight@gmail.com or find us on Instagram, @anotherbiteoftwilight. ♡2021-11-101h 36
Teacher's CornerMelissa Stewart and Marlene Correia: 5 Kinds of NonfictionIn 5 Kinds of Nonfiction: Enriching Reading and Writing Instruction with Children’s Books, Melissa Stewart and Marlene Correia present a new way to sort nonfiction into five major categories and show how doing so can help teachers and librarians build stronger readers and writers. In today’s episode, Terry Thompson talks with Melissa and Marlene about changes in expository nonfiction over the years, the recognition of the Info-Kid, and how teachers and librarians can use the categorization system in their book to better support students L I N K S 5 Kinds of Nonfiction: Enrich...2021-08-3131 min
Oil and Gas HSEMelissa Finley, Birch Resources on Oil and Gas HSE – OGHSE155Russell sits down with HSE professional, Melissa Finley of Birch Resources in the West Texas Permian basin. Melissa offers safety insights from her motto: “Safety by choice, not chance.”
Contact Melissa Finley via LinkedIn: linkedin.com/in/melissa-finley-06926845
Birch Resources: https://www.linkedin.com/company/birch-resources/
Contact Russell Stewart via LinkedIn: www.linkedin.com/in/russell-stewart-podcast-host
Visit Endress+Hauser at: https://cx.endress.com/hse-podcast (sign up here for the monthly giveaway)
Follow us on LinkedIn at @Endress+Hauser Group and on Twitter @Endress_US.
Win an Endress+Hauser/OGGN jacket and koozie
Register fo...2021-08-0500 min
Be Encouraged! Podcast with Jackie BrindleEpisode #49 Wellness from the Inside Out! with guest speaker Melissa StewartHey everyone!
Welcome to episode # 49! Today's topic is, wellness. I think this is a huge buzz word, in our culture, lately! There are so many things that come to mind, when wanting to achieve a healthier lifestyle. I have a lot of questions about it so that's why I talked out this topic with the one and only, Melissa Stewart!!
Melissa Stewart is the guest speaker on the show today. She is a soulful wellness coach that has a mission to develop and instill practices in creating a healthy and sustainable life! Melissa is on a journey and she takes us...2021-07-2643 min
The Design Business ShowThe Design Business Show 149: Making Passion Projects a Reality with Laura StewartBorn and raised in Des Moines, Iowa, Laura Stewart recognized her love for drawing and painting at an early age. A high school art class assignment to write and illustrate a children’s book inspired her dream to make a “real” book. Luckily, she had many wonderful art teachers and professors who helped shape her into the successful design professional she is today. Eyelash Wishes is her first published book; she plans to create more, as her sons provide her with daily inspiration. When not spending her free time creating art and designs, she is a full-time Assist...2021-07-1843 min
WELLNESS FROM WITHIN™ with Melissa Stewart - Life Coaching, Empowerment, & Spiritual Wellness29 \\ Shifting out of Shame around Self-Care with Dr. Zoe Shaw.In a world where the term 'self-care is often exploited - as women, we often feel guilty for taking care of ourselves. We spend most of our time pouring into and taking care of so many others in our life - as we should. But what happens when our own well-being begins to suffer? Do we feel free to say "no" or to take time to rest our body, mind, and soul in ways that are beneficial to us?
Today, Dr. Zoe Shaw sheds light on what it truly means to take care of ourselves. She shares with...2021-05-2742 minWELLNESS FROM WITHIN™ with Melissa Stewart - Life Coaching, Empowerment, & Spiritual Wellness28 \\ The #1 Reason You Keep Getting Stuck in Your Health and Wellness Goals, Identity Change equals Behaviour ChangeI'm spilling the beans now...Today's episode is a challenging chat.
It's the hard conversation all women of faith need to hear - I promise you'll finish encouraged and empowered to move forward on your wellness journey. Grab a friend, a cup of coffee, and your notepad because you'll want to take notes on this one.
Bible verses from today's episode:
James 4:1-8
Matthew 23:26-28
There is no condemnation for us (Romans 8:1)
We can never be separated from God’s love (Romans 8:39)
We have...2021-05-2043 minWELLNESS FROM WITHIN™ with Melissa Stewart - Life Coaching, Empowerment, & Spiritual Wellness27 \\ A Daily Dose of Encouragement, Psalm 139, Runaway Thoughts, Leaning into Scripture for Purpose and DirectionIn today's episode, I'm bringing us all to Psalm 139 for a heaping dose of encouragement. If you're feeling alone or without purpose or direction. I hope you find rest in this mini-episode of truth from David's writing in Psalm 139.
Also, don't forget to join the Christian Women's FB Group - Click the link below and I'll add you right away.
https://www.facebook.com/groups/474367923284838
Let’s Connect on Instagram - https://www.instagram.com/melissalovestewart/
Or over on the Blog - www.melissalovestewart.com
I’m all about sharin...2021-05-1315 minWELLNESS FROM WITHIN™ with Melissa Stewart - Life Coaching, Empowerment, & Spiritual Wellness26 \\ Feeling Stuck? Sharing a Simple Morning Practice to take the Pressure Off and Start Keeping Promises to Yourself.Do you feel stuck in your health goals?
Do you find yourself breaking promises to yourself over and over?
Do you easily burn out after making a commitment to yourself?
If you answered 'yes' to any of these...you are not alone.
Many of us feel the pressure - until we just give up.
Today, I'm offering a different perspective along with one simple tool you can use each and every morning to help you start your day - pressure-free.
I hope you are encouraged, my friend!
L...2021-05-0622 minWELLNESS FROM WITHIN™ with Melissa Stewart - Life Coaching, Empowerment, & Spiritual Wellness25 \\ LIVE Interview with Laura Ciampa of Inspiring Essential Wellness. What is HeartMath? Move from STRESS to RESILIENCE.Today I sit down with Laura Ciampa, founder of Inspiring Essential Wellness. This conversation is packed full of tips and practices to move us out of stress into resilience.
Here are some questions to consider:
Are you overwhelmed? Do you worry about the future? Do you sometimes feel like the world is closing in on you? Do you live with anxiety and fear?
In this episode, Laura Ciampa with Inspiring Wellness introduces us to HeartMath, a stress relief modality that focuses on the heart wave and coherence. This technique teaches us how to br...2021-04-2251 min
The Children's Book PodcastMelissa Stewart - Ick! Delightfully Disgusting Animal Dinners, Dwellings, and DefensesMelissa Stewart, the author of Ick!: Delightfully Disgusting Animal Dinners, Dwellings, and Defenses and the editor of Nonfiction Writers Dig Deep. Melissa is an unwavering advocate for nonfiction in all places, whether that is at storytimes, in classroom instruction, on book lists, or wherever will make space for it. And whenever she talks nonfiction advocacy, I am here for it. Get a copy of this book and support independent bookstores (and this podcast) by visiting our BookShop Store. Support us on Patreon at patreon.com/matthewcwinner or on Paypal at paypal.me/childrensbkpod --- Send in a voice message: https://anch...2021-03-1846 min
Overcoming Average PodcastMelissa Stewart - Overcoming Breast CancerKimberly Keith and Melissa Stewart join the conversation to help navigate the discussion of how Melissa overcame breast cancer. Please share and comment. We would love to hear from you.2021-02-2759 min
STEM Women in KidLitMelissa Stewart: Nonfiction, Finding Stories, and Structure vs FunctionJoin Rajani LaRocca and Artemis Roehrig while we talk to nonfiction children's book author Melissa Stewart (who has degrees in biology and science journalism) about nonfiction, finding stories, and structure vs function. Find out more about Melissa on her website.Books recommended in this episode:Save the Crash Test Dummies (Swanson/Grooms)Crossings: Extraordinary Structures for Extraordinary Animals (Duffield/Orodan)All 13: The Incredible Cave Rescue of the Thai Boys' Soccer Team (Soontornvat)Mae Among the Stars (Ahmed/Burrington)For more information about the hosts:Rajani LaRoccaArtemis R...2021-02-0951 minWELLNESS FROM WITHIN™ with Melissa Stewart - Life Coaching, Empowerment, & Spiritual Wellness24. How to Be an Amateur in a World full of ExpertsAre you tired? Worn out? Looking for answers and finding none?
In this week's episode, we'll chat about what it means to be an amateur. To lean into the questions surrounding our health, our wellness, and our faith. We'll tackle our addiction to being comfortable at all times and look deeper to find meaning in the process.
Using Matthew 11:28-30 as our guide, let's learn to be curious.
Let’s Connect on Instagram - https://www.instagram.com/melissalovestewart/
Or over on the Blog - www.melissalovestewart.com
Are you r...2021-01-1925 minWELLNESS FROM WITHIN™ with Melissa Stewart - Life Coaching, Empowerment, & Spiritual Wellness23. A Fresh Approach to Goal Setting for 2021In this episode of Wellness From Within, we'll discuss a fresh approach to goal setting this year. Maybe New Year's Resolutions don't work very well for you...spoiler alert: me either.
Today I'll share 3 simple steps to put into practice to help you reach your goals at the beginning of the new year and every day forward.
Let’s Connect on Instagram - https://www.instagram.com/melissalovestewart/
Or over on the Blog - www.melissalovestewart.com
Are you ready to UPLEVEL life and wellness goals? Join our Well...2021-01-0736 min
Beautifully RestoredLiving a Life With No LimitsWhat a privilege to interview Brian Bogert, a human behavior and performance coach, motivational speaker, business strategist and philanthropic leader who believes in helping growth-minded individuals achieve the best version of themselves. I met Brian last month at a business bootcamp in Nashville and I knew immediately that this was a guy I wanted spend more time getting to know. His incredible story of having his arm severed from his body when he was a child, going through grueling physical therapy, and learning to navigate the pain and challenges that have come with it is...2020-12-2246 minAnother Bite of Twilight#57- Kristen Stewart Forever!We finally did it, it’s the Kristen Stewart episode! Here are over two hours to pay tribute to the Twilight Saga’s star, our leading lady, our everything. We’ll take you through Kristen’s childhood, teen years, the Twilight days, and everything she’s been up to since. Who is she as a person??? That’s what we’re trying to find out…
Instagram • Patreon2020-12-102h 20WELLNESS FROM WITHIN™ with Melissa Stewart - Life Coaching, Empowerment, & Spiritual Wellness22. Reflections on 2020What a year 2020 has been. Today I want to encourage you to reflect and release as we move through the last few days of this year.
Real-life here. I recorded this session in my car - because why not end this year with just real-life normal yall!
I've enjoyed this new adventure of podcasting this year. Thank you all for listening. Without you, there is no podcast!
I hope you'll lean into this episode and be encouraged as you head into 2021.
Acts 17:26
And he made from one man every nation of ma...2020-12-0813 min
Chalk and Ink: The Podcast for Teachers Who Write and Writers Who TeachInterview with Author, Blogger and Teacher Educator Melissa StewartSend us a textThe prolific and introspective Melissa Stewart talks about idea incubators, how telling the truth connects you to your audience and how a large part of her heart is at the center of one of her most popular books PIPSQUEAKS, SLOWPOKES and STINKERS. If you would like to connect after this episode, you can find Melissa at www.melissa-stewart.com or on Twitter @mstewartscience and you can find me at www.katenarita.com or on Twitter @KateNarita. Happy listening!Support the show2020-11-201h 05