Shows
The Pilates Diaries PodcastEp20: Melissa Turnock - BodyWisdom, SydneyWelcome to the Pilates Diaries Podcast.Our guest on this episode is Melissa Turnock. Melissa is a long term Pilates teacher from Sydney's Northern Beaches. Melissa was originally a speech pathologist, but since discovering Pilates in the mid nineties to overcome a debilitating back injury related to scoliosis, trained to become a teacher, and then co-founded Spring Pilates in North Sydney. Melissa has since trained in a range of other modalities, including yoga, TRE, Hypnotherapy and sound healing, and has been a shining light in the Pilates community as she co-created with industry colleague Fiona Eakin the Strengthen...
2022-10-031h 13
Be the Love podcastHealing the Nervous System Through Deep Shadow Work with Melissa TurnockStacy and Sam talk with Melissa Turnock about empowering women through shadow work and nurturing their nervous systems though deep healing on a physical, emotional and spiritual level. Melissa Turnock is a Pilates, Yoga, Trauma release, energy and soul medicine practitioner. She has been mentoring women in nervous system resilience, emotional healing skills and mastering energy to step out from the imprisonment of a closed heart and become brave enough to show their true self and ask for what they want in relationships. She specializes in mentoring women through the inner journey of menopause and to face...
2022-02-211h 04
The Love Over Fear Podcast#5: Unlock Your Body Wisdom with Melissa TurnockThis episode of The Love Over Fear Podcast connects us with Melissa Turnock.Mel is an Energy and Soul medicine practitioner and soul embodiment alchemist. Mel shares her skills and lived experience of healing emotionally, energetically and spiritually in service to help you with your transformation.Mel has learnt to love the parts of her that were cowering from life and to open bravely into the things that she didn’t want to admit to anyone. Mel has reconnected to a place within her that is bursting with life, self-love and a desire to serve an...
2020-07-221h 26
The Turnaround Talk Show & Podcast(EP01) Living beyond emotional shut down and the “Good Girl Masks” with Melissa TurnockIn this episode, Marcia Teperman spoke to Melissa Turnock, Energy and Soul Medicine Practitioner and founder of Body Wisdom about the lessons and strategies she learned following her diagnosis with breast cancer, and her journey to heal her own shutdown from childhood. Melissa empowers women to let go of what she calls “The Good Girl Masks”, those masks that we learned to wear when we felt obliged to conform and to please, against our needs, in order to feel safe and maintain our connection with those we love from an early age.
Through her work, Melissa helps wome...
2020-05-0440 min
Menopause ConversationsMessages from your BodyIn this week's episode of Wise Women Conversations I am have a chat with Melissa Turnock who shares her journey from being a child who was afraid to speak out. To a woman who had breast cancer and now is a strong woman who teaches others how to truly embody their body, their emotions and their life. Melissa shares how she believes that her cancer journey was a message from her body to stop, to listen and to heal the wounds of her childhood. The lessons that Melissa learnt allows her to truly hold space for other women who have...
2020-04-0147 min
Beyond the Movement: The Pilates PodcastBeyond the Movement April 5th, 2009 Episode 042Melissa Turnock. Melissa, a pilates teacher from Australia, and Heidi talk about the importance of the pelvic floor muscles in relation to Pilates.
2009-04-0500 min