Shows
Thrive While Loving an Addict | Addiction | Sobriety | Recovery | RelapseBreaking the Cycle: Healing Generational Trauma and Addiction with Melissa EngleIn this episode, host KL Wells reflects on the new year and the challenges of multigenerational addiction and trauma. They introduce Melissa Engle, co-owner and executive vice president of Healing Springs Ranch, Texas, who has nearly 37 years of experience in addiction and mental health. Melissa discusses the importance of understanding trauma, epigenetics, and emotional suppression's impact on chronic addiction and mental health. Both speakers emphasize the need for a holistic approach to healing, recognizing adverse childhood experiences (ACEs), and fostering positive influences. The episode concludes with a call to action for listeners to engage in their own healing journeys.2025-01-2854 min
America’s Work Force Union PodcastMelissa Cropper, OFT | Melissa Wells, NABTUMelissa Cropper, President of the Ohio Federation of Teachers, joined the America's Work Force Union Podcast to discuss the ongoing battle for fair school funding in Ohio and recent federal policy changes impacting educators.
Melissa Wells, Special Assistant to the President of the North America’s Building Trades Unions (NABTU), joined the America’s Work Force Union Podcast to provide perspective on how enhancing diversity in union construction careers can serve as a pathway to the middle class.
2025-01-2152 min
Thrive While Loving an Addict | Addiction | Sobriety | Recovery | RelapseFrom Pain to Healing: Transforming Addiction into Connection with Melissa EngleIn this episode of "Thrive While Loving an Addict," host KL Wells welcomes Melissa Engle, co-owner and executive vice president of Healing Springs Ranch. Melissa, with nearly 40 years of experience in addiction and mental health, discusses the complexities of addiction, defining it as a "pervasive pattern of avoiding emotional pain." She emphasizes the link between trauma and addiction, advocating for a compassionate approach to understanding and supporting loved ones. Melissa also highlights the importance of emotional fitness and resilience, encouraging families to address underlying pain and foster open, supportive environments for recovery.In This Episode, You Will...2024-12-0356 min
Building Teams with TEAMES & COAn Interview with Melissa Wells, Founder of Got AgencyIn this week’s episode, Tracy interviews Melissa Wells, the founder and CEO, of Got Agency where she specializes in supporting high-performing women navigating significant transitions from military service or from exhausting professional fields. She and Tracy discuss those big life transition moments, the importance of coaching, and much much more. Show Highlights:Highlight (03:09) - Melissa talks about how to make complex things simple Highlight (09:47 ) - Melissa and Tracy talk about big transitions, and Melissa dives into transitioning to civilian life from the Military. Highlight (16:01) - We touch on the importance of setting a vision. This could...2024-01-3126 min
The Made Fitz ShowThe Complex Role of Chemistry in the World of Nutrition with Shawn WellsOn this episode, Melissa explores the fascinating world of nutrition through the lens of chemistry with her brilliant guest Shawn Wells. Shawn is a renowned biochemist and formulation scientist in the nutrition field who walks through nutrition's complex relationship with chemistry and the innovative advancements shaping the future of our well-being. Resources from this episode: Learn More About Shawn’s Work On His Website Follow Shawn on Instagram Get Shawn’s Book ‘The Energy Formula’ Work With a Formulator Sign Up To Work With Melissa Sign Up To B...2023-11-061h 11
Dental Digest Podcast with Dr. Melissa Seibert168. Dennis Wells, DDS - Prepless VeneersFollow @dental_digest_podcast Instagram Follow @dr.melissa_seibert on Instagram Connect with Melissa on Linkedin Though he does so much in memory of his oldest son, he’s also very proud of his two younger sons, Landon (8) and Luke (7). Family is vital to him, and he and his wife Doris enjoy their life in Nashville.With two sons yet to raise, you can also find Dr. Wells giving back by coaching his sons and other kids at various sports. “Our family spends a lot of time on the ball f...2023-04-1142 min
Zero Fs Given! Strategies for Neurodivergent and Gifted Adults to Live Fearlessly and Find JoyEp 7 - Managing Our Emotions - An interview with Leilani WellsLeilani Wells is a visibility expert and marketing strategist and runs the Get Seen Membership, a collective for women entrepreneurs, business owners, and creatives. She and Mel share some really encouraging insights into the connection between our emotions and the results that can happen when we lean into them, tune into them, and recognize trends and influences. Lots of encouragement to be found inside!
In this episode, they talk about:
How are feelings affect and influence our future movement
How to recognize nameless emotions that still affect our physical bodies
The “language” of emotions (and Mel share...2023-02-2825 min
Love Sex & Magic102. What Motherhood is Teaching Me About Business with Melissa WellsWelcome to a not-so-solo episode with me as I’m joined by baby Sky whilst I talk all about how business has shifted since becoming a mother, how my relationship to work has evolved and what motherhood is taking me about feminine leadership.
If you’ve been following me for a while then you’ll know that I’ve always dreamed of becoming a mother, so seeing this manifestation become my reality is an every-moment-pinch-me-moment.
Time Stamps
1:00 Building a business FOR my dreams
2:16 Shifting the plans when I found out I was preg...2022-11-2515 min
Love Sex & Magic93. How to Stop Dreaming About Your Dharma and Start Living It with Sahara RoseSahara Rose is a best-selling author and host of the Highest Self Podcast, called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra, who wrote the foreword of her books. She is the founder of Dharma Coaching Institute and Rose Gold Goddesses.
In this episode we talk all about discovering your dharma, finding your purpose and living your truest expression in life. If you know that you are here for something greater than what you’re currently doing right now, then this is for you.
Ready to discover a unique...2022-09-0945 min
The Dr. Greg Wells Podcast - Health, Wellbeing & Peak Performance#167. Dr. Melissa Piercell on Performance NutritionWelcome back!
This week I had an amazing conversation with Dr. Melissa Piercell.
Melissa graduated from The University of Windsor with an honours degree in Neuroscience. She developed her love for holistic wellness and decided to further her education by completing the four-year Naturopathic Doctor program at The Canadian College of Naturopathic Medicine.
Melissa currently works in downtown Toronto with her private practice involving the health of professionals and athletes, she's the naturopathic doctor for the National Ballet of Canada, and she is part of our consulting team at Wells Performance.
...2022-07-1213 minLove Sex & Magic92. Authentic Business: How to “Simply Be” Your Personal Brand with Jessica ZweigJessica Zweig is the CEO of the SimplyBe Agency, a premier personal branding firm based in Chicago, serving clients across the globe. The SimplyBe. Agency helps its clients, ranging from corporate executives to entrepreneurs and creatives, in becoming recognized industry experts and thought leaders. Jessica facilitates sold-out workshops and global masterminds and speaks on the power of personal branding to corporations such as Google, Verizon, Campbells, Salesforce, Pinterest, Morningstar, Mars, Blackstone, EQ Office, Motorola, Beam Suntory, Nike, Red Bull, the Chicago Tribune, Virgin, Bank of America among hundreds of others.
On a mission to debunk the perception t...2022-07-0149 minLove Sex & Magic91. Creating a Soul Yes Life & A Freedom Based Business with Alexandria Wombwell-PoveyAlexandria is an Empowerment Coach & Business Mentor for Female Entrepreneurs. Her mission is to reignite the spark within thousands of women, to reconnect them with their true desires and make their dream life their reality.
Her coming home began following a breakdown she experienced in her corporate career as a broker. Her breakdown became her breakthrough, as she realized how unhappy she was with the life she had created. She then ripped up the rule book, left her corporate job and decided to create her own path.
She has since been featured on the BBC...2022-06-2451 minLove Sex & Magic89. Alchemising The Dark Feminine Through Sacred Rage, Conscious Kink & Chakra Healing with Taylor SimpsonTaylor is a leading expert in the field of Wealth Energetics & Sexual Liberation. Her work has been featured in Forbes, Vox, on ABC & Fox News, The Washington Post + many others. She is passionate about helping women speak their truth, own their desires shamelessly and create the life of their dreams fearlessly, all by activating and embodying their truest selves. Taylor is the host of The Embodied Woman Podcast, Creatrix of multiple Online Programs around Shadow Work, Wealth & Sexuality, a Retreat Host, an Investor & Philanthropist.
In this episode, we talk about Taylor’s journey with her own anger an...2022-06-1050 minLove Sex & Magic84. After Dark: Navigating Masculine & Feminine Energetics in Life, Business and RelationshipsEpisode 84
Welcome to a very special first episode of a mini-series Love, Sex & Magic, After Dark. In these episodes, you’re going to get a round-table feel with me and a couple of my closest friends whilst we chat about all the things that aren’t recorded. We speak on relationships, what we’re currently facing in our lives, challenges that we’re overcoming, and of course, sex!
In this episode, I’m joined by Alexandra Wombwell Povey and Sahara Rose.
Time Stamps
3:00 Sex while pregnant
6:59 Alexandria’s current death and rebirth2022-05-061h 19Love Sex & Magic82. You Are Cosmic Code: Numerology Decoded with Kaitlyn KaerhartIn this episode, we dive deep into the knowledge of Numerology. We talk: life path numbers, life destiny numbers, personal year cycles and how we can discover ourselves through numerology! Listen intently to this one, loves, it’s mind-blowing.
In addition to her work as a singer/songwriter, Kaitlyn is also a best-selling author through Penguin Randomhouse, releasing her first book; You Are Cosmic Code: Essential Numerology in 2020. The book has received critical acclaim in Bustle, The Daily Mail and led to an appearance on UK’s This Morning this past year and is available for sale at Ur...2022-04-221h 01Love Sex & Magic81. What’s Stopping You From Becoming A Coach with Jim CurtisIn this episode, we talk all things coaching: the coaching industry, my journey to becoming a coach and whether or not this path is right for you. If you’ve ever wondered felt the call to join this journey, this conversation is for you.
Jim Curtis serves as IIN’s business and community leader and is affectionately identified as IIN’s Head Coach. Jim has dedicated his career to health, wellness and coaching. Over the last 25 years Jim has helped to develop WebMD, Everyday Health, Remedy Health, HempVet and Modern Sanctuary as well as coaching hundreds of entrep...2022-04-1544 min
The Lost Girls PodcastFor the TroopsThis week, the Girls review the soon to be classic Lifetime Christmas Movie, Reba McEntire's Christmas in Tune. Julie plans a concert to reunite her parents and Melissa shares why she feels shame every time she hears a country classic. They also discuss the dark side of puzzles.2021-12-111h 49Love Sex & Magic74. Showing Up For My Spiritual Assignments: Nikki Sharp Interviews Mel WellsWelcome to what was a very impromptu episode of the show today. Here’s what happened; I was interviewing my dear girlfriend Nikki Sharp, the guest after her was unable to make it, and I was thinking to myself, “I wonder if Nikki would want to interview me?”
At the end of my interview with her, Nikki then asked the question, “Why don’t I interview you?” Sacred synchronicity, folks. So that’s exactly what we did, and I’m really excited for you to listen/watch!
With zero prep and fresh off my interview with her, Nikki...2021-12-1054 min
Girl Talk Lifestyle MinistryThriving in Your Mental Health with Melissa ClarkBack again with another episode? Thats right friends, we're here weekly now! This week, Damesha chats with Melissa Clark, a Christian therapist dedicated to assisting people thrive mentally and emotionally. On this episode, Damesha and Melissa unpack why so many Christians are struggling with their mental health and what practical actions we can take to not only survive day to day, but thrive as Believers. Did you know we had a website catered to all things Girl Talk? Check out past podcast episodes with show notes and our blog space catered to the Chri...2021-11-1040 min
The Dr. Greg Wells Podcast - Health, Wellbeing & Peak Performance#138. Dr. Melissa Piercell on Optimal Health & NutritionWelcome back!
This week I had an amazing conversation with Dr. Melissa Piercell.
Melissa graduated from The University of Windsor with an honours degree in Neuroscience. She developed her love for holistic wellness and decided to further her education by completing the four-year Naturopathic Doctor program at The Canadian College of Naturopathic Medicine.
Melissa currently works in downtown Toronto with her private practice involving the health of professionals and athletes, she's the naturopathic doctor for the National Ballet of Canada, and she is part of our consulting team at Wells Performance.
Mel...2021-08-0347 minLove Sex & Magic41 How To Do The Work In A Relationship with Rick & MelissaWelcome back to Part 2 in this 3-part mini-series with my beloved partner Rick, where we are talking all about doing the work.
Click here to listen to Part 1 that had us talking about our own journey of doing the work.
In this episode, we’re discussing how to do the work in conscious relationships, authentically relating in a partnership, and how your attachment styles show up in your romantic life.
Time Stamps
0:58 What the start of a conscious relationship looks like
5:22 Inspiring your partner to do the work
8:38 Is it...2021-03-0528 minLove Sex & Magic37. A Sacred Path with Ayahuasca at Soltara: Melissa Stangl and Dan ClelandAs many of you know, my partner Rick and I have been on transformational plant medicine retreats, initially to explore, but ultimately to support our healing and soul growth. If you’ve not already listened to the episode we recorded on our individual experiences with plant medicine, click here to check it out.
Today, I invited Dan and Melissa – the co-founders of Soltara Healing Centre where Rick and I last visited for a retreat – onto the show to answer all of your questions and curiosities that you may be thinking about trying plant medicine.
They share with us what exactly plant...2021-02-0558 minLove Sex & Magic36. Build The Business of Your Dreams with Marie ForleoNamed by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo has created a socially conscious digital empire that inspires millions. She’s the star of the award-winning show MarieTV, with over 52 million views, and host of The Marie Forleo Podcast, with nearly twelve million downloads. Marie has taught entrepreneurs, artists, and multipassionate go-getters from all walks of life how to dream big and back it up with daily action to create results. She runs the acclaimed business training program, B-School and the writing program, The Copy Cure. Her #1 New Y...2021-01-2947 minLove Sex & Magic35. Embodying the Divine Masculine with Stefanos SifandosStefanos is a trained educator and relationships expert with a background in behavioral science. He is passionate about leading people closer to their highest potential and each other.
Stefanos’ philosophy merges the best of eastern and western methodologies to promote spiritual balance and empower people in life and love. From trauma release to navigating the murky waters of modern masculinity, to helping women understand the men in their lives, he helps people escape negative patterns and cultivate a positive sense of self.
Stefanos has worked with thousands of men and women from all walks of lif...2021-01-2252 minLove Sex & Magic34. The Power of Your Voice with LeAnn RimesLeAnn Rimes is an international multi-platinum selling acclaimed singer and ASCAP award-winning songwriter who has sold more than 44 million units globally, won 2 Grammy® Awards; 12 Billboard Music Awards; 2 World Music Awards; 3 Academy of Country Music Awards; one Country Music Association Award and one Dove Award. At 14, Rimes won "Best New Artist” making her the youngest recipient to take home a Grammy® Award.
Passionate about using her voice to help heal the world, LeAnn was honoured with the Ally of Equality Award by the Human Rights Campaign for her over 20 years of support of equal rights, the 2019 HOPE Award for D...2021-01-1550 minLove Sex & Magic33. Goodbye 2020, Hello 2021Well, Goddess, you made it. We’re finally in 2021! I hope you are all breathing a little better knowing that you got through such a tumultuous year and lived to tell your own tale of 2020.
I’ll be honest with you, despite its difficulties and obstacles, 2020 was one of my best years yet. In this episode, I’m going to be talking with you about the many obstacles I faced last year, and the ways in which I powered through to follow my vision which landed me in Costa Rica, welcomed hundreds of more Goddesses to The Collec...2021-01-0836 minLove Sex & Magic32. Plant Medicine Healing: Our Experiences and Q+A with Rick and MelissaHello loves, welcome to another episode of the podcast which has been requested by you guys for as long as I’ve had this show! In this episode, Rick and I talk to you all about our transformational experiences with plant medicine.
We speak on our individual experiences, how plant medicine came into our lives, the ever-evolving ways that the discoveries made have changed our lives, where we recommend you head to for your first experience, and we answer the questions submitted by you!
Please note: We ask you to take the experiences we talk ab...2020-12-181h 10Love Sex & Magic31. How To Change The System with Andréa RanaeAndréa Ranae is the Founder and Director of Whole / Self Liberation, a platform and organisation dedicated to creating resources and programming to support people as they heal, grow, get free and lead.
As a trailblazer in the Personal Development Industry, over the past 5 years, she has worked with hundreds of mission-driven people looking to use their gifts, skills and resources to make an impact in the world.
Andréa is the host of a podcast titled A Call to Serve, the author of a poetry chapbook titled Love, Manifesting: A Collection of Poems and Pro...2020-12-1148 minLove Sex & Magic30. How to Make Big Decisions For Your Business Using Fem/Masc Energies2020 has been a huge year in business for me, and it's because of my decision making skills along the way.
In this solo episode, I share with you how I've made my biggest business decisions of 2020, whilst honouring both my masculine and my feminine energies each step of the way.
We talk:
Hiring
Firing
Launches
Investing in Coaches and Masterminds
Deciding When To Create Something
And... My new Mastermind, The Queendom is now open for applications!
This isn’t for everyone, but if you’re a fe...2020-12-1024 minLove Sex & Magic29. Deprogram From The Matrix with Aaron RoseAaron Rose serves our collective evolution as an inspirational speaker, transformational coach, and visionary writer. He has mentored top public figures in embracing their role as new paradigm leaders, facilitated cultural change across multiple industries as an inclusive culture consultant, and speaks and writes on co-creating a world where we all thrive as ourselves. According to Aaron, a better world is not a future possibility; it's already here, if we choose it.
I have always felt inspired to see the world through the eyes of Aaron Rose. He has such a magnificent way of communicating his vision...2020-12-0453 minLove Sex & Magic28. Relationship Q&A with Rick & MelHello my loves, welcome to part two of my episode with Rick where we are diving deep into our relationship. Part one took you through our Relationship Journey together and we spoke about who we were as people before we met, how we came into one another’s lives and how we are evolving together in this exciting chapter. Today, we’re answering your questions on love, relationships and stepping into Queendom/Kingdom together.
Time Stamps
00:50 Do you ever argue?
05:44 How do you keep turning each other on?
10:48 Shou...2020-11-3049 minLove Sex & Magic27. 12 Business Mistakes I've Made & Learned From in 7 YearsHey guys, this episode is a little different today - it's an audio from a livestream on IGTV I did sharing some of my biggest bloopers in business, and lessons I've learned along the way.
Our biggest growth comes from our mistakes, failures and lessons, after all!
If you're on a business building journey, you'll find something in here to help you, whether you're at square one, or several years in.
Are you an established female entrepreneur, coach, expert, healer, or change maker, who knows you’re here to make a huge impact in...2020-11-2657 minLove Sex & Magic26. Our Relationship Journey with Rick & MelWelcome to a much-requested episode of Love, Sex & Magic where I sit with my beloved, Rick, to talk about our relationship journey together.
Rick and I have been in each other’s lives since 2016; our journey has taken us to international locations, allowed us to experience huge expansion both as individuals and partners, and the best part is, it’s only just the beginning.
Time Stamps
1:00 Where Rick and Mel were in their lives before they met
19:00 How they met
31:00 Mel and Rick’s first date
35:47 The Ba...2020-11-201h 00Love Sex & Magic25. Earth Is Still Hiring with Peta KellyPeta Kelly is a speaker, author and entrepreneur who has inspired a generation to live, lead, earn and give more consciously.
After a career fuelled by living on purpose, she came down from ‘new age amnesia’ – with some realisations. Living consciously can become an excuse to judge others. A lot of game-changers are actually miserable. Are we all just taking ourselves a little too seriously? How can we grow and care… and still enjoy life too?
As well as being a successful entrepreneur, author, and mother who is changing the world for millennials, Peta intends to help o...2020-11-1349 min
The Soul Digger PodcastEp. 29 - Reclaim Your Sexuality With Melissa WellsMelissa Wells is the Bestselling Author of ’The Goddess Revolution and ‘Hungry For More’, known worldwide for helping women to heal their relationships with food and their bodies, and step into a powerful journey and self love and self discovery. Currently writing her third book, Mel is published with Hay House USA and UK.Melissa devotes her life to studying spiritual and personal growth, sex, love, intimacy and relationships, and is studying with The Tantric School of Integrated Sexuality, as a Love, Sex and Relationships Coach. In this episode, Melissa and Kim explore everything from the cul...2020-11-0849 minLove Sex & Magic24. Masculine & Feminine Energies with FoodWelcome, my loves, to part two of last week’s episode on healing your relationship with food. Today, I’m exploring the ways in which the polarising energies of the masculine and feminine come into play with our eating habits.
In this bite-sized episode, I’m really getting into it all; from how we have been conditioned to approach our relationship with food from a masculine standpoint and why it’s vital to welcome in our feminine to balance it out, to how easy it may feel to stay on the yo-yo diets despite our intuitive selves saying o...2020-11-0622 minLove Sex & Magic23. Is Your Relationship With Food Cock Blocking You?Welcome to Episode 23 of the Love, Sex + Magic Podcast with another gorgeous solo episode for you all! Today I’m talking about a topic that has come up often with private clients, people that reach out in my DMs and also the women inside of my programs… How your relationship with food is cock-blocking you.
The general consensus with cock-blocking is when something or someone stops you from having sex. In this case, I’m referring to the many ways in which your relationship with food may be cock-blocking you from living a truly fulfilled life.
My j...2020-10-3025 minLove Sex & Magic22. Why We Are Being Censored in 2020 with JP SearsThis is an episode I’ve been looking forward to recording for so long. JP Sears is a conscious comedian who has been raising the conversation around the confusion that has amassed since COVID-19 entered our world. His videos challenge the mainstream narrative in a way that offers humour to otherwise dark topics while making the ideas accessible to those that are new to them.
We spoke all about the fear-driven world we are living in right now, censorship as a weapon of manipulation and how voices are challenging the mainstream narrative. For a hilarious voice in th...2020-10-231h 03Love Sex & Magic21. The Self Pleasure Episode with Rosie ReesWelcome to my juiciest episode yet as I talk with founder of the crystal sex toy company ‘Yoni Pleasure Palace’ , entrepreneur and creator of the well-known three hour Women’s Nude Yoga workshop, ‘Naked Awakening’, Rosie Rees.
After ditching her vibrator in 2013, Rosie decided to create an online shop dedicated to slowing down self pleasure and prioritising pelvic floor wellness. What started with a simple Jade Egg practice transformed into designing bespoke pleasure wands and de-armouring tools for women with differing pelvic needs and pleasure desires. As a modern day nudist, Rosie also believes that spending more time naked...2020-10-161h 00Love Sex & Magic20. Empowered, Soulful Pregnancy with Latham ThomasI’m super excited to welcome the incredible woman that is Latham Thomas to the Love, Sex + Magic podcast. She’s a doula, a doula trainer, and founder of Mama Glow, New York’s premiere maternity lifestyle brand committed to supporting women along the childbearing journey, offering a full spectrum approach to holistic wellness.
Latham helps women take back their power during pregnancy, birth and postpartum. Her work centres around holding space for them as they bring new life into the world, and transition from maiden to mother - and so in this ep. she offers tons of adv...2020-10-0953 minLove Sex & Magic19. What It REALLY Takes To Change Your LifeWelcome to Episode 19 of the Love, Sex + Magic Podcast which is my first ever solo episode! I decided to start recording these episodes in order to answer all of the questions that I get asked by you guys, so I hope you enjoy them!
This episode is centred around what it takes to really change your life. We’re only one decision away from a completely different reality, and I am living proof of this. A few years ago my life looked completely different to the way it does now… and after my dad passed away, I knew...2020-10-0236 minLove Sex & Magic18. Sharing My Own Journey: Rick interviews ME!In this special one off episode, my beloved Rick William is switching seats with me and becoming the host as he interviews me on my own journey!
Cosy up, this one's a nice long one!
Are you ready to give yourself permission to embody your FULL feminine force? 🔥
Spend next week with me, exploring and evoking the 7 Jungian Feminine Archetypes in this 7 Day Free Training and Challenge, starting Monday!
Learn how to evoke and integrate Your Maiden, Mother, Wild Woman, Lover, Wise Woman, Huntress and Queen, all in the space of 7 day...2020-09-251h 19Love Sex & Magic17. Fully Express Yourself with Arielle EstoriaMy wonderful guest for Episode 17 of the Love, Sex + Magic Podcast is Arielle Estoria. She’s a poet, writer, author, spoken word artist and creative force to be reckoned with. She writes words that are not only meant to be heard, but demand to be felt and experienced.
In this episode, we talk all things creativity. Arielle believes that we each have been given a gift, and that freedom comes when we are able to unlock that gift. She’s got tips on exactly how you can unlock yours and find your voice; as well as how you...2020-09-1852 minLove Sex & Magic16. Embody What You Preach with Alexi PanosMy incredible guest for Episode 16 of the Love Sex + Magic Podcast is Alexi Panos - a woman who has inspired me for so long. She’s a mum of 3, humanitarian, coach and leader who’s impacted thousands of people all over the world with her message and work.
In this episode we dive deep into 2020 and what is being asked of us all right now. We talk social media, covering how to stay grounded and informed when we’re bombarded with new information every week, and how to show up responsibly. There is a huge shift happening this y...2020-09-1159 minLove Sex & Magic15. Advanced Manifestation with Kathrin ZenkinaKathrin Zenkina, a.k.a. Manifestation Babe is my guest for Episode 15 of the Love, Sex + Magic Podcast. She was put on this planet to remind women of their infinite potential and radically transform their lives. Through her spiritual principles, she has helped hundreds of thousands of people worldwide.
Kathrin believes that we are all capable of manifesting the life of our deepest desires. In this episode she takes us through the different schools of thought around manifestation, so you can feel clued up and confident you’ll find a way that works for you! We also ch...2020-09-041h 12Love Sex & Magic14. A Journey To Real Purpose and Power with Rick WilliamI’m so excited to share Episode 14 of the Love, Sex + Magic Podcast, as we’re doing things a little differently this time around. I’m joined by my partner and soulmate Rick who is my greatest spiritual teacher and has truly changed my life for the better.
When we first met almost 4 years ago, Rick was a travelling filmmaker and had already embarked on his personal spiritual journey. In this episode he takes us through his story from growing up in Newcastle (with the loves of his life being bodybuilding and business) to coming out of the cr...2020-08-281h 07Love Sex & Magic13. Experience Soul Success in 2020 with Rha GoddessMy guest for Episode 13 of the Love, Sex + Magic Podcast is the Queen that is Rha Goddess. She’s the entrepreneurial soul coach behind hundreds of breakthrough changemakers, cultural visionaries and social entrepreneurs… From multiple New York Times bestsellers, to multimillion dollar social enterprises, Rha’s unique methodology has empowered a new generation of conscious entrepreneurs to stay true, get paid and do good.
In this episode, we’re all about alignment. We discuss how you can get aligned to your soul’s path, as well as how you can tell when you’re not in alignment vs when you...2020-08-2157 minLove Sex & Magic12. 6 Steps to Meet The One with Persia LawsonFor Episode 12 of the Love, Sex and Magic Podcast I’m chatting to Persia Lawson. Not only is she one of my best friends, but she’s also a speaker, author of The Inner Fix and “One of the UK’s most successful love coaches” according to The Times magazine. Through her work, she helps women find the soulful and lasting relationship of their dreams.
Having once been a serial cheater and love addict, Persia is now passionate about helping women radically transform their own love lives through her digital and 1:1 programs - including her flagship program Get Your S...2020-08-141h 14The Lost Girls PodcastWanna Ride Bulls and Freedom Fight Pull on your cowboy boots and button up those tight fittin' jeans because this week the Girls discuss the 1980 masterpiece Urban Cowboy. Julie reveals the seldom discussed portrait of Chicago which involves hobo fights, line dancing, and DQ chocolate ice cream. Melissa recounts living her best Urban Cowboy life. The girls also conceptualize a mechanical riding bull school tour and prison rodeo. Also learn the origins of "drunker than Cooter Brown."2020-08-122h 19Love Sex & Magic11. Orgasms That Change Your Life with Kim AnamiMy guest for Episode 11 is holistic sex and intimacy coach Kim Anami. She is also host of The Orgasmic Enlightenment Podcast, and you might recognise her from her viral vaginal weightlifting posts, where she made famous the #ThingsILiftWithMyVagina hashtag.
In this episode we dive deep into female sexual anatomy, and the importance of having a strong vagina. Kim talks us through her journey, her vaginal kung-fu practice, and exactly what toys you should be using if you’re looking to strengthen your vaginal muscles and open yourself up to a more fulfilling sex life.
She’s go...2020-08-0747 minThe Lost Girls PodcastOrange Juice as Far as the Eye Can SeeThis week, the Girls review Lois Duncan's classic young adult thriller, Don't Look Behind You." Melissa discovers that she has married a monster, and Julie outs her food thieving coworkers. The Girls have A LOT to say about the angstiest protagonist in YA literature. 2020-08-054h 02Love Sex & Magic10. Secrets To A Conscious Relationship with Melissa AmbrosiniMelissa Ambrosini is my guest for Episode 10 of the Love, Sex + Magic Podcast. Not only is she the bestselling author of Mastering Your Mean Girl and Open Wide; she’s also a podcast host and coach committed to helping people become wildly wealthy, fabulously healthy and bursting with love. I have so much in common with her (not just the name!) and see her as a sister from across the globe so am over the moon to share this with you.
We hear Melissa’s incredible story or how she went from performing in Paris in the Moul...2020-07-311h 02Love Sex & Magic09. Have More by Doing Less with Kate NorthrupEpisode 9 of the Love, Sex + Magic Podcast welcomes Kate Northrup. Kate is a mother, entrepreneur, and bestselling author of Money: A Love Story and Do Less. She’s made it her mission to teach people how to have more time and make more money while feeling less stressed.
In this episode, we focus on the Do Less concept, unpacking the paradox that doing less can actually lead to achieving more. We speak into our conditioning and how we have been raised to believe that our job as humans is to tick off a list of accomplishments that ma...2020-07-2442 minLove Sex & Magic08. Create More Energy Through Self Love with Koya WebbI was so excited to welcome Koya Webb onto the Love, Sex + Magic Podcast for Episode 8. Koya is an internationally recognised yoga teacher and holistic health coach whose core mission is to promote daily self care and self love for all. In this episode we cover her incredible journey from competitive track and field athlete to the life she leads today.
We chat through Koya’s favourite self care tools, which are focussed around breathing, time in nature, and methods for reducing stress... She believes that striving for perfection only leads to burnout or stagnancy, so the go...2020-07-1650 minLove Sex & Magic07. The Truth About Seeing Angel Numbers (11:11) with Kyle GrayI welcome the one and only Kyle Gray as my guest for Episode 7. An internationally acclaimed spiritual teacher, and a fellow member of the Hay House family, Kyle is the bestselling author of Angel Prayers, Raise Your Vibration and Angel Numbers. He’s also super cool, super relatable and a little bit boojee - breaking the mold of what it means to be spiritual.
Kyle had his first spiritual experience at just 4 years old, and began working with spirit at a very young age. In this episode he reveals the astonishing experience that led him to his ca...2020-07-1052 minLove Sex & Magic06. The Great Awakening of 2020 with Dr Christiane NorthrupI’m over the moon to be able to share Episode 6 of the Love, Sex + Magic Podcast with the esteemed Dr. Christiane Northrup. Dr Northrup is a visionary pioneer in women’s health, a board-certified Obstetrician-Gynecologist, and a 3x New York Times bestselling author. In her unofficial bio, though, she’s a rebel, rockstar and seeker of the truth, and in this episode we address the year of 2020 and the Great Awakening.
Christiane has been named one of Oprah Winfrey’s Super Soul 100 - a group of leaders who are using their voices and talent to awaken humanity...2020-07-0351 minLove Sex & Magic05. The Conscious Approach to Dating with Francesca HogiFrancesca Hogi is my amazing guest for Episode 5 of the Love, Sex + Magic Podcast. An internationally recognised love and life coach, she has made it her mission to help people all over the world experience more love in their lives and date consciously and authentically.
Franny has dedicated herself to becoming an expert in the love and dating coaching space, so you can expect we dive deep in this episode into exactly how she helps her clients attract love, deepen their sense of self worth, and their overall feeling of connection to life, love, and purpose.
2020-06-2555 minLove Sex & Magic04. Dare to Lead with Your Soul with Rebecca CampbellMy guest for episode 4 of the Love, Sex + Magic Podcast is the remarkable Rebecca Campbell. I see Rebecca almost as my big sister in the Hay House family, so I have personal experience of just how gifted and knowledgeable she is when it comes to all things spiritual.
A devotional creative and visionary, Rebecca is dedicated to helping people activate their intuition and lead a soul led life. She’s also bestselling author of Light is the New Black and Rise Sister Rise. Accordingly, this episode covers living intuitively, spiritual practice, trusting our timing, and the divine fe...2020-06-1946 minLove Sex & Magic03. Your Pussy Is Magical with Regena Thomashauer aka Mama GenaThis episode of the Love, Sex + Magic Podcast welcomes the one and only Regena Thomashauer a.k.a Mama Gena, and you are in for a treat with this one! Author of New York Times’ bestseller Pussy: A Reclamation, Regena has kickstarted a movement with a collective of women now determined to own their feminine power.
With this at the heart of our conversation, we find out exactly why Regena just had to call her book THAT - discussing the thought process and reaction to her fiercely female title. We discuss the derogatory usage of the word an...2020-06-1157 minLove Sex & Magic02. Let Trauma Be Your Teacher with Mastin KippIt’s an absolute honour to bring you this episode of the Love, Sex + Magic Podcast with none other than Mastin Kipp. Mastin is one of the greatest thought leaders of our time, and this was recognised by his mention in Oprah’s SuperSoul100.
It’s no surprise then, that this episode is medicine for the soul. Mastin lets us in on his practical approach to healing our trauma, and how we can use it to elevate ourselves and those around us. We dig deep to define exactly what trauma looks like (spoiler: it doesn’t always come wit...2020-06-101h 10Love Sex & Magic01. Awaken Your Inner Sex Goddess with Layla MartinIt makes perfect sense that we’re launching the Love, Sex + Magic Podcast with the incredible Layla Martin. As some of you know, I’m training within Layla’s Sex, Love and Relationships certification at The Tantric Institute of Integrated Sexuality, so I have first hand experience of how profoundly knowledgable she is on these subjects.
You can think of this episode as a ‘Goddess Guide to Spiritual Sex’, as we discuss the interconnectivity of sex and spirituality, including how sex can be one of the paths to spiritual awakening. Sex is sacred - and in this episode we...2020-06-101h 08The Lost Girls PodcastShorter Than Me but Bigger Than a HamsterThis week, the Girls go off the rails when they give a quarantine update. Julie and Melissa ponder getting a chimney sweep. Melissa rants about pickle buckets and essential cheeses. Julie airs her grievances about real estate, wasps, and curbside grocery pick-up. Also, learn more about how the Japanese bee is our only hope against murder hornets.2020-05-182h 39The Lost Girls PodcastBull in a China CabinetThis week the Girls discuss the 1987 thriller, Dead of Winter. Melissa breaks down essential cheeses and laments for the days before cheese rationing. Julie provides an Unsolved Mysteries update and questions why Google does not understand them. Find out if Dead of Winter is a worthwhile quarantine watch.2020-05-112h 02The Lost Girls PodcastToo Unsolved, Too MysteriousThis week the Girls delve into one of the greatest and scariest TV shows of all time, Unsolved Mysteries. Special Guest and Unsolved Mysteries enthusiast, Morgan Siewart joins the Girls to discuss the most mysterious episodes. Find out why Morgan is an amnesia truther, how Julie put undue pressure on herself to solve every mystery, and what is stopping Melissa from sitting in the chair of death. "For every mystery, there is somewhere, somewhere, who knows the truth. Perhaps that someone is watching. Perhaps... it's you." -Robert Stack2020-04-172h 59The Lost Girls PodcastThe Opposite of the Lion KingThis week the Girls discuss the Netflix phenomenon, The Tiger King. Julie recounts the story of a lit date that she went on. Melissa explains why her chihuahua is a serial killer. The Girls also name their heroes of the week. 2020-04-083h 07The Lost Girls Podcast99 Sex BalloonsThis week, the Girls have a lot to say about the TLC show My Strange Addiction. Melissa rants for the bees. Julie recounts how she was almost killed on a quest for toilet paper. 2020-04-013h 06The Lost Girls PodcastThe Actor with the Dog, Not Keanu ReevesThis week the Girls have a McConathon and discuss Matthew McConaughey's films, Tiptoes and Dallas Buyers Club. Julie confuses Kenny Loggins with Kenny Rogers. Melissa is suspicious when her husband makes an appearance during the podcast. Just Keep Livin'.2020-03-251h 57The Lost Girls PodcastThat Gold Lamé CousinThis week the Girls discuss the bingeworthy reality show, Bridezillas. Julie and Melissa take a strong stance on wedding trends like life-size bride cakes, bridal adult diapers, and stripper cousins. 2020-03-212h 25The Lost Girls PodcastSnake EyesThis week the Girls stay golden as the discuss the beloved 1980s television series, the Golden Girls. The Girls have a special game night after Golden Girls Live is cancelled. Julie vows never to take Melissa to Vegas. 2020-03-102h 35The Lost Girls PodcastGrandma's Woke AFThis week the Girls discuss Judy Blume's controversial YA novel, Forever. Listen to the Girls weigh in on an age old bra debate. Find out about the first podcast outing to the Golden Girls Live.2020-03-032h 56The Lost Girls PodcastIf You Love Someone, It’s Not Weird to Share CheeseLove is in the air this week when the Girls discuss all things Valentine's Day. Learn about Valentine's Day's dark origins, Lupercalia. The girls talk greetings card, candy, fondue, and Barbie sex. Melissa and Julie disagree on a controversial necrophilia vs. being beaten with dead goats themed "Would You Rather?" 2020-02-111h 57The Lost Girls PodcastFunnel Cakes Aren't Gonna Keep the Marriage AliveThis week the Girls fall in love all over again with the Hallmark Movie, Yes I Do. The Girls discuss the absurd jobs in the land of Hallmark movies. Discover why Julie loves the darker Lifetime movies and what she would be if she had a secret life. Melissa declares her appreciation for the movie villain's assets. 2020-02-041h 41The Lost Girls PodcastThe Magical Science of Tinker TeaThis week, the Girls delve into the cutthroat world of children's beauty pageants when they discuss the TLC series, Toddlers and Tiaras. Julie and Melissa channel their inner chemists when they make their own tinker tea / go-go juice concoctions. They analyze their favorite tiny beauty queens and learn from on pageant contestant why babies suck. 2020-01-282h 08The Lost Girls PodcastGame Shows Are My KinkThis week, the Girls relive the glory of classic TV game shows. Julie reveals the mysteries of Jeopardy as she talks about her experience as a contestant on the popular quiz show. The Girls delve into the world of the Price is Right when they review the documentary Perfect Bid. Melissa celebrates her ultimate game show crush and creative genius Chuck Barris. The Girls also share fun facts about Supermarket Sweep and weigh in on the practicality of tattoo pants. They also discuss their pre-podcasting trip to Target for hats and pajamas. 2020-01-212h 41The Lost Girls PodcastThrow 'Em In the Rapist FireThis week the girls discuss the Netflix documentary, Bikram: Yogi, Guru, Predator. Learn about Bikram and other creepy gurus and discover how these cults give real yoga and meditation a bad name. Julie mourns the passing of Rush drummer, Neil Peart. Melissa shares the beautiful love story of her cat and her chihuahua. It's mass hysteria. 2020-01-141h 53The Lost Girls PodcastThe Misnaming of CatsThis week, the Girls review the box office sensation, CATS. Julie discusses her New Year revolution when she fights the power at a Winter Solstice celebration. Melissa talks about her childhood cat's swinging lifestyle and the scandalous turn her life took. Leave more confused than when you arrived when we delve into CATS.2020-01-072h 07The Lost Girls PodcastLost Girls Just Want to Have FunThis week, the Girls relive the magic of the 1985 dance classic, Girls Just Want to Have Fun. Julie offers insight on the mean streets of Chicago. Melissa reveals her dreams to emulate Janie Glenn and star on Dance Fever with Adrian Zmed. Learn some new dance moves to bring in the new decade. 2019-12-311h 41The Lost Girls PodcastI Love Toys, I Hate Toys, Let's Fall In LoveJulie's step-dad and the Girls' biggest fan, Howard, is a special guest to review beloved children's holiday classic. Delve deep into the world of "Santa Claus is Coming to Town," "Rudolph the Red Nosed Reindeer," "Emmet Otter's Jug Band Christmas," "A Charlie Brown Christmas," and "Suzy Snowflake." Howard explains how Suzy Snowflake hyped up the children of Chicago for their school day. Melissa explores the problematic business models in Christmas movies, and Julie brings it all back to the Grateful Dead. The girls are sure to ruin everything you love about Christmas. Happy Holidays!2019-12-242h 40
The JWellsCFO Show#JWellsCFOShow Ep.15 - EXP Realty & Buying/Selling Homes with Melissa Cruz, Broker AssociateMelissa Cruz tells us about her experience working with EXP Realty & what she has learned from educating and helping her customers through the process in purchasing and selling a home, ultimately helping you reach your goals! You may be able to apply much of what she says to your business. Welcome to the SHOW! Premiering every Monday. Connect with Melissa Cruz here: ...2019-12-1742 minThe Lost Girls PodcastCandies, Doodads, and GrievancesThis week, the Girls delve into the dark side of Christmas as they discuss Krampus, Elf on the Shelf, Festivus, and David Sedaris' "Santa Land Diaries." Highlights include Julie and Melissa airing their many grievances, a very grumpy and sleep deprived Melissa ranting about the Orwellian nature of the Elf on the Shelf, and Julie recounting the horrors of her retail employers 1950s dress code. Get angry about the new ABC song and find out the last straw for Julie deciding to take Cecilia to puppy reform school.2019-12-032h 21The Lost Girls PodcastLavar Burton, Mister Rogers, and Bob Ross Walk Into a PodcastThis week, the Girls discuss the trifecta of PBS purity, Lavar Burton, Mister Rogers, and Bob Ross. Julie loses her Bob Ross virginity as she watches her first episode of the Joy of Painting and tries her hand at the Bob Ross painting method. Melissa gets emotional about Daniel Striped Tiger and Bob Ross's wife, and that's okay. The Girls also talk artist dates and wrap up their circle of gratitude as November draws to a close. Dream big, feel feelings, and move mountains with this week's episode. 2019-11-262h 15The Lost Girls PodcastHold Me Closer Tony RobbinsThis week, the Girls unleash the podcasters within when they discuss Tony Robbins and the Netflix documentary, I Am Not Your Guru. Find out why Julie and Melissa would not thrive at a Tony Robbins Seminar. Spoiler alert, it involves a lot of group work, hugs, and sharing. Julie plans a talent show, and Melissa explores her feelings about Tony Robbins' strong professional wrestler vibe. Also, the Girls share their weekly attitude of gratitude circle of love. If you're here for this podcast, say aye!2019-11-191h 31The Lost Girls PodcastThe Jimmy Carter Black Friday ManifestoThis week, the Girls get in touch with their inner minimalists as they discuss Marie Kondo, the Netflix documentary Minimalism, and Joshua Becker's book The More of Less. The Girls weigh if formal attire is appropriate for a Torchy's Tacos opening. Find out why Julie probably has super Spidey senses and how Jimmy Carter plays into Melissa's Black Friday plans. 2019-11-122h 38The Lost Girls PodcastHoney, These Are Our Vision BoardsThis week, the Girls are love and light as they discuss the documentaries Happy and The Secret and create their own vision boards. Discover why Julie is grateful for her newfound plumbing skills and how Lizzo and White Claw are helping Melissa live her best life. Find out about Julie's run in with the Dalai Lama and Melissa's grand scheme to earn money from gratitude walks. Also learn about the mysterious wonders of electricity and why no one will ever understand it. 2019-11-052h 24The Lost Girls PodcastThe Ghosts of Whimsical & Scary Hot Girl Autumn PresentThe Girls wrap up Scary and Whimsical Hot Girl Autumn with a very spooky episode. This week, the Girls discuss Mary Roach's Spook and share listener ghost stories as well as stories of their own. Learn the history of the very haunted Texas Tech University campus. Find out about Julie's ghostly encounter at a haunted Texas steakhouse. Other topics covered include near death experiences, reincarnation, ectoplasm, and the weight of leprechaun souls. Honour Scary and Whimsical Hot Girl Autumn in your heart, and try to keep it all the year. 2019-10-292h 39
The Lost Girls PodcastNo One Wants My LiverThis week the Girls talk corpses as they discuss Mary Roach's best selling book, Stiff. Julie and Melissa ponder the lucrative career of grave robbing and how freeing it would be to be a psychopath. Learn about the University of Tennessee Body Farm , forensic anthropology, and skydiving. How do corpses help make the friendly skies a safer place? Would Melissa donate her kidney? What is Julie's weird historical jam? The answer to these questions and more during this spooktacular Whimsical and Scary Hot Girl Autumn episode. 2019-10-222h 04
The Lost Girls PodcastSleep Tight, Don't Let the Demons BiteThis week, the Girls talk exorcisms as Whimsical and Scary Girl Autumn continues. Melissa discusses trivia from one of her all time favorite horror movies. Julie falls down the rabbit hole of satanic panic and the McMartin Preschool Trial. Find out how Geraldo stole Halloween. The Girls also consider the psi to crush and apple with your bare hands. Julie translates Texan for the listeners when Melissa embraces her accent. Sleep tight, don't let the demons bite. 2019-10-081h 19The Lost Girls PodcastI'll Be Your Sexy Ric FlairHot Girl Summer might be over, but never fear because it is the start of Whimsical and Scary Girl Autumn. To kick off the season, the Girls rank sexy Halloween costumes in a 32 seed bracket. Julie and Melissa talk about their sexiest and unsexiest Halloween costumes. Julie searches for her perfect Halloween costume this year and explains the purpose of the Revolutionary War. Melissa reminisces about 1980s plastic Halloween masks. The Girls fall into the darkest sexy costume timeline. Finally, we find the sexy hero we might not deserve, but we need during these dark times. Pull up your f...2019-10-012h 14The Lost Girls PodcastNobody Puts Julie in the CornerThis week the Girls review the pelvis thrusting classic, Dirty Dancing. Experience the movie through two lenses as one of Melissa's most beloved childhood movies and as a new film to Julie watching for the first time as an adult. Discover which character Melissa believes is one of the most underestimated in the history of film and when and where Julie thought the movie was set. Also join the Girls as they plan a remake starring Gary Busey, Johnny Knoxville, and Parker Posey. Also, there is an update on the Area 51 Storming. Come for the wig contest, stay for t...2019-09-241h 48
The Lost Girls PodcastLove, Light, and Physical Woo WoosThis week the Girls bring the woo as they talk about aliens and their field trip to the metaphysical fair. Find out about the Roswell UFO Festival and which cosplay alien was chased by police through they event. Find out why Melissa was unable to control herself at an alien abductee panel and why Julie is prime for the picking to be abducted. Learn about why a trip to the Roswell crash site lacked the level of information and shenanigans that the girls were seeking. Listeners are warned about why they absolutely should not storm Area 51, but if they...2019-09-171h 57
The Lost Girls PodcastIt Was the Worst of Times, It Was the Worst of TimesThis episode is a little heavy on the existential dread this week. It was a tough week as the Girls get serious about the recent mass shooting in their community of Odessa, TX. Then, they delve into the dark world of Munchausen by proxy as they discuss the book Sickened by Julie Gregory and the documentary Mommy Dead and Dearest. The listeners receive a good talking to about following directions when the winners of "That Terrible Woman Book" contest are announced. The girls give their position on their fight or flight response. Julie and Melissa also work out the...2019-09-101h 58
The Lost Girls PodcastTake Your Podcast Partner to Work DayIt's a long strange trip when Julie introduces Melissa to the world of the Grateful Dead. The Girls break down the Spinners, Phish plague, and time machine Bob Weir. They also consider what their acid test names would be and discourage fans from infiltrating the Twelve Tribes Cult. Find out the important answers to the questions, was the OJ Simpson Bronco Chase the first trumpet of Revelations, did Melissa channel Jerry Garcia, and most importantly, is Julie in a cult. Also enjoy the relaxing canine ASMR of the Wells pups as they chew on beef knee caps and stay...2019-09-031h 49
The Melissa Ambrosini Show231: Break Free From Dieting & Find Food Freedom With Mel WellsDo you obsess over everything you eat? Are you constantly critical of your body? And do you sometimes feel like you’ll be stuck in these destructive patterns forever? Today’s podcast guest, Mel Wells, is here with a message of hope. She says that change IS possible, and in this must-listen episode, she’s sharing her powerful process for making peace with your body and finding food freedom.Head to https://melissaambrosini.com/231 for full episode resources and more inspiring weekly episodes.Mel Wells is a certified health coach, eating psychology coach, international speaker and be...2019-08-281h 05
Melissa Ambrosini231: Break Free From Dieting & Find Food Freedom With Mel WellsHead to melissaambrosini.com/231 for full episode resources and more inspiring weekly episodes.
Do you obsess over everything you eat? Are you constantly critical of your body? And do you sometimes feel like you’ll be stuck in these destructive patterns forever? Today’s podcast guest, Mel Wells, is here with a message of hope. She says that change IS possible, and in this must-listen episode, she’s sharing her powerful process for making peace with your body and finding food freedom.
Mel Wells is a certified health coach, eating psychology coach, international speaker and bestselling author of the widely acclai...2019-08-281h 05The Lost Girls PodcastThe Day That Our Dreams DiedIs it true that you should never meet your heroes? This week, the Girls share their own celebrity encounter stories as well as celebrity encounter stories from our listeners. Melissa relives the trauma of being dissed twice by her childhood hero. Julie nonchalantly discusses her appearance on Jeopardy . Melissa has a soul connection with "Foxy Davy" Jones, and sharing means caring for Julie when she meets Vanilla Ice who was generous with his Jagermeister. Also, Dave Coulier reveals to a fan why Joey lived in a corner of the living room while Uncle Jessie had his own bedroom. Plus...2019-08-271h 42The Lost Girls PodcastSee You Next Tuesday, Lila FowlerAre you wearing severe brown skirts and eating muesli for breakfast? Do you find yourself wandering Cedar Street, the roughest neighborhood in Sweet Valley, California? Chances are, you might be involved with the Good Friends. This week, the Girls jump into the world of Sweet Valley High as they examine book number 82, Kidnapped By the Cult. Highlights include discussion of tofu beauty product pyramid schemes, bougie 1990s mall cafes, and the oh so potent milkshakes served at the Dairy Burger. Find out why Melissa feels personally attacked by Lila Fowler and everyone else in this book, and decide if t...2019-08-151h 29The Lost Girls Podcast99 Problems, but a Cat Show Ain't OneEverything is terrible, so this week, the Girls cheer themselves up by delving into the cutthroat world of the Canadian cat show circuit. Join the Girls as they provide an in depth analysis of the Netflix documentary, Catwalk: Tales From the Cat Show Circuit. Find out why the Girls need new cats, their dreams for the perfect cat show, and why cat shows are a lot like scuba diving. Come for the cat nip; stay for the riveting discussion of Cats the Musical. Julie's cat, Gnocchi, makes an appearance. It's crazy in the best way.2019-08-091h 16
The Lost Girls PodcastThat Terrible Woman BookThe girls dissect the seminal pick-up artist text, How to Succeed with Women, and discuss how it and other cultural phenomenon have shaped toxic masculinity and nice guys finish last culture. Highlights include the riveting world of dog lecture dates, the intrepid technology of emailing potential paramours, and playing the numbers game that is dating in the 1990s.2019-08-092h 12
Mind Love • Modern Mindfulness to Think, Feel, and Live WellSelf-Belief with Olympian Sarah Wells • 086Have you ever thought of what it would take to get to absolute peak performance in your body, career, or just life in general?I remember watching the Olympics as a kid and thinking, "Those people must just be built differently. They probably always knew they were destined to make it to the top."It's easy to make assumptions, but sometimes our assumptions are just excuses that give us an out for our own greatness.Today I'm extra excited because we're talking to my friend Sarah Wells. We've become close this last year...2019-07-091h 03
Brave Girls with Tracy ImmStormy Weather Comes with Melissa WellsMeet Melissa Wells, the author of the book, The Thirty Day Prayer Journaling: Building Your Prayer Life and Discovering Your True Identity. We met at the Baltimore Book Festival this past year and I knew she had to be on the show. A true Brave Girl leader, Melissa turned her pain into good by teaching what she learned during her divorce and bringing this amazing book into the world. She shares how her relationship with God and prayer got her through stormy weather when she didn’t know where to turn. She shares how therapeutic writing and pr...2019-05-0640 min