Shows
The Bridge Road PodcastNew Moms, New Minds: Navigating Mental Health in MotherhoodWelcoming a new baby is a joyous milestone, but it can also bring unexpected mental health challenges. Join Melissa and Caroline as they explore the emotional rollercoaster of new motherhood, from postpartum depression and anxiety to the pressures of societal expectations. Through expert insights, real stories, and practical tips, they aim to provide support and understanding for new moms navigating this transformative journey. Hosted on Acast. See acast.com/privacy for more information.2025-05-2925 minThe Bridge Road PodcastStress, Spirit and Service - The Emotional Weight of Police Work with Detective Mark WeaverIn this compelling episode, Melissa and Caroline sit down with Detective Mark Weaver from the Martin County Sheriff's Office to explore the unseen challenges of police work. From high-stakes investigations to the emotional and spiritual toll of the job, he shares candid insights into how law enforcement impacts his mental health and personal life. We dive into the unique pressures officers face, the coping strategies he employs, and the surprising perks and drawbacks of life behind the badge. Join us for an honest conversation about resilience, purpose, and finding balance in one of society’s toughest ro...2025-05-1840 minThe Bridge Road PodcastBattling Male Depression with Blake BourgeoisJoin Melissa, Caroline and Ryan as they welcome special guest Blake Bourgeois to the show to discuss the challenges of male depression, particularly for young men in their 20s and 30s. This episode dives into some of the main causes associated with male depression along with some strategies that can help men of all ages come out on the other side, better than ever. Hosted on Acast. See acast.com/privacy for more information.2025-05-061h 05The Bridge Road PodcastNavigating Youth Sports as a Young Woman with Coach Julie HemsleyJoin us as we speak with Julie Hemsley, a true pioneer in English women's football. From her playing days with Brighton & Hove Albion to becoming the first female member of the FA Council, Julie has broken barriers and paved the way for future generations. Hear her incredible story, including her time coaching in the USL W-League and her recent recognition as England's 58th legacy player. A must-listen for anyone passionate about the history and future of women's sport! Hosted on Acast. See acast.com/privacy for more information.2025-05-0255 minThe Bridge Road PodcastThe Male Dilemma: Connection vs. Cancel CultureIn a hyper-connected, hyper-sensitive world, men and boys face unique challenges that often go unspoken. This week's episode dives deep into the pressures of modern culture—from social media's relentless expectations to the minefield of cancel culture and evolving gender norms. This episode explores the struggles, triumphs, and solutions for thriving as a man or raising boys in today’s chaotic digital age. Join us to cut through the noise and rediscover what is plaguing men today. Hosted on Acast. See acast.com/privacy for more information.2025-04-2346 minThe Bridge Road PodcastThe Parent Trap: Keeping Youth Sports FunJoin us for an engaging dive into the world of youth sports, where we explore the pivotal role parents play in shaping their kids' experiences. From cheering to coaching from the sidelines, we’ll discuss how to keep the game fun, foster a love for sports, and avoid burnout. We’ll also tackle the growing challenges faced by kids and referees, including sideline pressure, aggressive behavior, and the impact of overzealous parenting. Packed with practical tips and real stories, this episode is a must-listen for parents, coaches, and anyone passionate about keeping youth sports positive and enjo...2025-04-1730 minThe Bridge Road PodcastUnveiled: The Hidden Dangers of CultsIn this gripping episode, join Caroline and Melissa as they delve into the shadowy world of cults—religious and beyond. Unpacking the psychological tactics used to lure and control members, we explore the hidden dangers, from emotional manipulation to loss of personal autonomy. Tune in for expert insights on how cults operate, their lasting impact, and tips to recognize the warning signs. Hosted on Acast. See acast.com/privacy for more information.2025-04-0522 minThe Bridge Road PodcastUnmasking Digital Dangers: Part 2Smartphones, social media, and online communities have become integral to modern life, but they also harbor potential pitfalls. In this episode, we'll explore some of the less obvious dangers associated with our digital habits. We'll discuss the addictive nature of these platforms, the impact on our attention spans, the risks of online communities and dangerous social media use, and the challenges of maintaining healthy boundaries in a constantly connected world. Join us for a critical look at our digital landscape and practical tips for navigating it more mindfully.Join Melissa and Caroline as they explore the...2025-03-2535 minThe Bridge Road PodcastUnmasking Digital Dangers: Part 1In a world perpetually connected, our smartphones have become extensions of ourselves, offering convenience and connection. But beneath the glossy surface lies a hidden scroll of dangers, impacting both adults and children in ways we rarely discuss. From insidious addiction cycles to the subtle erosion of mental well-being, we'll delve into the often-ignored consequences of our digital dependence. Join Melissa and Caroline as they explore the science, the stories, and the solutions to reclaiming our lives from the silent threat in our pockets. Hosted on Acast. See acast.com/privacy for more information.2025-03-1946 minThe Bridge Road PodcastDealing with Eating DisordersJoin us this week as Melissa and Caroline get real about the conversation surrounding eating disorders. Today we touch on the various types of eating disorders, underlying triggers, personal and past experiences and how today's culture surrounding body image needs our help. Hosted on Acast. See acast.com/privacy for more information.2025-03-1126 min
The Write and Wrong Podcast#38 - Rosie WilbyNon-fiction author, comedian and podcaster, Rosie Wilby, the Breakup Queen herself, joins us to share her experience across many different mediums. We find out how her latest book, The Breakup Monologues, came out of her podcast of the same name and her first book, Is Monogamy Dead?, grew out of one of her stand up shows. Rosie tells us all about her storytelling philosophy, inspirations and her process of developing an idea across multiple platforms to fully realise it.Support the show on PatreonSigning up to the Patreon will give you access to the...2021-10-1835 min
Everyday Rockstar MomsERM 010 Lisa Wilby: Taking Charge of Your Happiness, Celebrating The Small Joys & Loving Yourself First!Lisa is a food and health enthusiast, and a single mom of 3 children, 2 teenage boys and one daughter who is attending university. She currently works full time for a non – profit organization as a teaching kitchen manager, teaching clients about healthy food and cooking on a budget and about how food relates to our health. She loves connecting with people and sharing good food and conversation. On this episode we talked about Lisa's journey in motherhood, her transition in relocating to another part of the country, starting a business, ending a business, and ultimately finding meaningful work that also...2016-05-2534 min