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Showing episodes and shows of
Melissa Wirt With Latched Mama
Shows
The Latched Mama Podcast
Generational Differences in Parenting
Melissa and Lindi unpack the different expectations on how they were raised versus how they want to raise their own kids. They also discuss how technology has impacted the ways we raise our kids. Oh, and Melissa sings the theme song for Hey Dude!!
2023-04-25
30 min
The Latched Mama Podcast
Large Family Living
Melissa and Lindi (with a combined 12 kids between them!) talk tips and tricks for large families.
2023-02-28
29 min
The Latched Mama Podcast
Making Connections in Motherhood
The key question tackled in this podcast: What can those true mom friends bring to your life in motherhood? Lindi and Melissa talk about how tough it is to be vulnerable and take a leap to form connections. Show Notes: “To form meaningful connections with others, we must first connect with ourselves.” – Brene Brown Harvard Study: https://www.inc.com/nick-hobson/harvard-study-reveals-thing-makes-humans-happy-you-doing-complete-opposite.html “There’s an
2023-02-21
30 min
The Latched Mama Podcast
Surviving The First Trimester
Melissa and Lindi talk tips and tricks about surviving the first trimester.
2023-02-14
21 min
The Latched Mama Podcast
Affirmation Series (Part 4)
Melissa and Lindi tackle the last affirmation topics in this four part series: What is best for you may not be best for me. My thoughts have value. I am getting stronger.
2023-02-07
23 min
The Latched Mama Podcast
Affirmation Series (Part 3)
Melissa and Lindi tackle three really hard affirmation topics in this episode: I am so much more than just a mom. I trust my maternal intuition. I am allowed to take time for my own happiness.
2023-01-31
36 min
The Latched Mama Podcast
Affirmation Series (Part 2)
Melissa and Lindi go deep in to their feelings in this second of 4 episodes in the Affirmation Podcast Series. They discuss these three topics: My worth cannot be measured in oz. or clothing sizes. It’s ok to ask for help. My needs are important.
2023-01-24
31 min
The Latched Mama Podcast
Affirmation Series (Part 1)
The Latched Mama Podcast is all about bringing a sense of community and encouragement to moms in the trenches of motherhood. In this first of 4 episodes, Melissa and Lindi discuss three affirmation topics: My Body Does and has done Extraordinary things. Motherhood is hard and it’s ok if you don’t love every moment. It’s ok to set boundaries.
2023-01-17
36 min
The Latched Mama Podcast
Is Parenting Harder Than It Used To Be
According to a 2014 survey,* parenting is seen as more difficult than in the past. Melissa and Lindi unpack some of the challenges in the motherhood space – social media, faster-paced lives, technology, and comparisons. *https://ifstudies.org/blog/why-parenting-has-gotten-more-difficult/
2023-01-10
29 min
The Latched Mama Podcast
Sharing The Mental & Physical Load
Melissa is joined by Cat Dillingham, a regular Latched Mama Podcast guest. Cat shares some tips for how to share the load in parenting: Tip 1: Ask for what you Need. Tip 2: Say Thank You. Tip 3: Set Boundaries. Tip 4: Enlist Help. Tip 5: Operate in your areas of Strength. Tip 6: Accepting sincere effort without Critique. Listen
2023-01-03
38 min
The Latched Mama Podcast
Highlights of 2022
Melissa and Lindi wrap up 2022 by talking about the highs and lows, growths, and successes. Listen for an exciting sneak peak announcement!
2022-12-27
26 min
The Latched Mama Podcast
In-Laws: Blessings In Disguise
Melissa and Lindi talk about how lucky they are with their in-law relationships, and how they can be a cool bonus in life. But they do recognize that there are hard in-law situations and it is important to set boundaries and find your voice.
2022-12-20
28 min
The Latched Mama Podcast
Post Partum Emotions
We often have this picture of the postpartum experience as beautiful – but moms are often left feeling broken and alone. Melissa and Lindi have a very raw discussion about post partum hormones and emotions.
2022-12-13
24 min
The Latched Mama Podcast
Celebrating 100 Episodes!
We’re celebrating our 100th episode! Lindi and Melissa play a fun game, reflect on some of their favorite moments from the podcast, and chat about an awesome giveaway!
2022-12-06
22 min
The Latched Mama Podcast
Why Siblings Fight
Why do Siblings Fight? Who knows, because we certainly don’t. Melissa and Lindi talk about sibling fights and what they do in their own families.
2022-11-29
31 min
The Latched Mama Podcast
Building Boundaries for Holidays
Lindi and Melissa sit down to talk about setting boundaries around the Thanksgiving holiday. Melissa’s lesson: “Set you boundaries. Don’t let it ruin you. And this is still the beginning of the holiday season.” The main point is to level set your expectations and enjoy time with your family this Thanksgiving week!
2022-11-22
25 min
The Latched Mama Podcast
Secrets To Finding The Perfect Nanny
Often, the first step in finding the right nanny or babysitter is simply recognizing and accepting you could use some help. For many of us moms, this is easier said than done. Finding the right person to care for your children can seem like an impossible task but Lindi and Melissa chat over their experiences and drop some helpful tips
2022-11-15
25 min
The Latched Mama Podcast
Screen Time: Good or Bad
Melissa and Lindi contemplate the pros and cons of modern technology in the lives of our kiddos. They discuss screen time, cell phones, internet access, youtube, and much much more! All while adjusting to a new aesthetic in the podcast studio.
2022-11-08
30 min
The Latched Mama Podcast
Sick Kid Tips
Kids get sick- a lot. The Mayo Clinic estimates about 12 times a year*. Melissa and Lindi talk about having sick kids and tips for prevention and care when it does happen. https://mcpress.mayoclinic.org/parenting/the-constant-cold-why-kids-are-always-sick-and-what-to-do-about-it/
2022-11-01
37 min
The Latched Mama Podcast
Happy Birthday To You
With three kid’s birthdays in the month of October, Melissa is the midst of birthday planning overload. Lindi and Melissa talk birthday party hacks and lowering birthday planning expectations.
2022-10-25
33 min
The Latched Mama Podcast
Mom Burnout
Lindi and Melissa talk about Mom Burnout- a deep level of exhaustion that comes from unending caregiving demands. It comes down to making choices and setting expectations that being a mom isn’t always rainbows and sunshine. If you can, prioritizing yourself from time to time can work wonders!
2022-10-18
31 min
The Latched Mama Podcast
Fall Family Fun (and exhaustion)
Lindi and Melissa talk about all the fun fall things- pumpkin patches, apple picking, and Halloween costumes. #lowerexpectations #lazymompodcast
2022-10-11
33 min
The Latched Mama Podcast
Showing Up Imperfectly
Trigger Warning- Lindi and Melissa have a very raw discussion about the loss of a pregnancy. https://latchedmama.com/pages/podcast-sign-up
2022-09-27
36 min
The Latched Mama Podcast
Navigating Sports, Schedules, & Activities
There are a lot of great benefits to having your kids involved in activities-but sometimes all that activity can feel overwhelming. Melissa and Lindi discuss sports and other activities and how to balance it all! https://latchedmama.com/pages/podcast-sign-up
2022-09-06
30 min
The Latched Mama Podcast
Navigating 504's & IEP's
Navigating Educational Needs in the Public School: With the end of summer begins the start of school for many kids. Kimberly Handsome (PhD in Special Education) joins Melissa and Lindi to talk about navigating unique educational needs for kids in the public school system. Specifically, Kimberly explains the differences between 504 plans and IEPs and how parents can advocate for
2022-08-30
50 min
The Latched Mama Podcast
Freedom from Mom Perfectionism
Melissa is joined by Jen Douglas, PhD, a licensed psychologist, Stanford Clinical Assistant Professor, Executive Coach, Consultant, Wife and Mother. Dr. Jen specializes in helping high-achieving inclined individuals overcome their own perfectionism. In this podcast, Melissa and Jen talk about perfectionism as it relates to motherhood. Show Notes: Dr. Jen’s Definition of Perfectionism: “Anxiety or fear of doing something imperfectly.”
2022-08-16
42 min
The Latched Mama Podcast
Sex In The Postpartum
Melissa is joined by pelvic floor physical therapists Meghan Swenck and Reihle Kash to have real talk about reasons sex might be painful post pregnancy and ways that it might be treated. They also discuss topics such as incontinence during sex, low libido, and sex after c-sections.
2022-08-09
45 min
The Latched Mama Podcast
World Breastfeeding Week Education
Real talk with Lindi and Melissa about breastfeeding in honor of 2022 World Breastfeeding Week. Word to the Wise: “We all need to know about compounding interest and how our bodies work.” – Melissa Wirt #empowerwomen
2022-08-02
31 min
The Latched Mama Podcast
Mom Body Image
Lindi and Melissa tackle the very tough topic of a mom’s body image. The biggest takeaway – we need to support and encourage each other. #everybodyisbeautiful https://www.youtube.com/watch?v=Smc91OZA4Vs
2022-07-19
26 min
The Latched Mama Podcast
The Mom Dump Episode
Toilets, Stairs, and needles, oh my! Lindi and Melissa talk about important life skills they learned growing up, things they wish they had learned but didn’t, and things they want to make a point to teach their own kids. Listen as Melissa and Lindi cover random topics from perennial bulbs to periods to aging lawnmowers. https://www.youtube.com/watch?v=04kcBTUssP0
2022-07-12
28 min
The Latched Mama Podcast
Poop Happens
It’s been a long time since Melissa and Lindi tackled Potty Training and they give some great perspective and awesome pointers (i.e. “Salt water is a Natural Enema.”)
2022-07-05
27 min
The Latched Mama Podcast
Stay at Home to Working Mom
Melissa is joined by Eryn and Lindi as they talk about what it was like re-entering the workforce after being a stay at home mom (SAHM).
2022-06-28
28 min
The Latched Mama Podcast
Cuttin' It Up with Kennedy
Most Latched Mama fans have heard of Kennedy- our videographer, content creator extraordinaire, and longest LM employee to date. Melissa sits down to interview Kennedy about what it’s like behind the scenes of Latched Mama. Show Notes: Mother’s Day Project: https://blog.latchedmama.com/2020/05/06/video-project-m/
2022-06-21
30 min
The Latched Mama Podcast
Learning To Fail
Perfectionism is a sneaky thing- it is a form of avoidance and a true impossibility. Melissa and Lindi talk with Cat Dillingham, an educator and counselor, about how to embrace failures, how to focus on character vs. competencies, and the importance of a true authentic community.
2022-06-14
40 min
The Latched Mama Podcast
Water Safety
With summer fun underway, Lindi and Melissa discuss water safety for kids.
2022-06-07
28 min
The Latched Mama Podcast
Transformation into Motherhood
Melissa interviews Amanda Gorman, a child birth educator and podcast host of Finding Your Village. Listen as they discuss some ideas on transitioning to motherhood, the postpartum stage, and ideas on how to find your own village. Resources: www.findingyourvillage.com https://pregnancy-to-preschool.myshopify.com/
2022-05-31
29 min
The Latched Mama Podcast
Preparing for Summer
Moving from structured days to free summer play, Lindi and Melissa cut it up and talk about some ways to survive summer with your kids. https://www.youtube.com/watch?v=DKu9A8LZnA0
2022-05-24
26 min
The Latched Mama Podcast
Traveling with Kids
Lindi and Melissa talk about traveling with kids: the good, the bad, and the ugly. Listeners call in with their questions and different hacks for traveling. So, if you are thinking of traveling with kids, this is a must listen!
2022-05-17
36 min
The Latched Mama Podcast
Picky Eaters & Family Dinners
Melissa and Lindi answer listeners’ questions on how to navigate meal time and picky eaters.
2022-05-10
37 min
The Latched Mama Podcast
Finding Good Child Care Help
Have you ever heard the saying “good help is hard to find?!” It can be – especially when it comes to finding someone to watch your kids. Lindi and Melissa talk about practical ways to find and keep good child care help.
2022-05-03
25 min
The Latched Mama Podcast
How to Know You're DONE
This episode is all about whether you are “done” (or not!) having kids! Listeners call in with questions that Melissa and Lindi answer and discuss candidly. They also share their own personal stories and how they knew they were done.
2022-04-26
35 min
The Latched Mama Podcast
Let's Talk About Sex, Baby!
Melissa and Lindi open up about sex and intimacy and answer listeners’ questions in a fun, informative way. It’s the conversation you wish you could have with your girlfriends! Some of the biggest takeaways: Be creative and communicate! (Hint: There is a lot of talk about sex, so you might want to listen without little ears around :P)
2022-04-19
40 min
The Latched Mama Podcast
Pandemic Pregnancy Project
N’Jameh Russell- Camara, founder of the Pandemic Pregnancy Project, joins Melissa for this week’s podcast. N’Jameh set out to collect stories from people all across the country who experienced pregnancy and birth during the pandemic as a way to archive these historic experiences. Her hope is that in sharing these stories, it will create authentic connection, freedom, and celebration. Ways
2022-04-12
44 min
The Latched Mama Podcast
Therapy Kinda Rocks
Lindi and Melissa chat through their journey into Therapy. How to find a therapist for you, how it can help regardless of your current health status, how to reach out and start, and other little nuggets from their personal experience.
2022-04-05
43 min
The Latched Mama Podcast
The Well Adjusted Mama
Melissa and Lindi sit down with Dr. Jim Holland, a local Richmond area chiropractor, to discuss the entire cycle of conception, pregnancy, and post natal/breastfeeding with Chiropractic care. https://hollandfamilychiropractic.com HOPE Perfect Prenatal Part 1 & Part 2
2022-03-29
47 min
The Latched Mama Podcast
Temper Tantrums - Oops, They Did It Again
Latched Mama is here for those mommas in the trenches, and often, being in the trenches means dealing with those dreaded temper tantrums. Melissa and Susan Townsend Holt (family life coach) talk about how to navigate big emotions and the different tools we can use as a family to help our kids.
2022-03-22
51 min
The Latched Mama Podcast
Talking Pelvic Health
Melissa sits down with Meghan and Reihle, 2 amazing physical therapists, to talk all things pelvic health.
2022-03-15
1h 01
The Latched Mama Podcast
Sleep Training 101
Sleep Training is not for everyone*, but if you are at the point where you are saying I.JUST.NEED.SLEEP, then this episode might be exactly what you need! Melissa is joined by Certified Child Sleep Consultant Diana Flutie from Big Sky Lullaby to discuss healthy sleep habits, how sleep deprivation can impact maternal mental health, and debunk some common misconceptions about
2022-03-08
39 min
The Latched Mama Podcast
Mom Brain
Melissa and Linda quote what “scientificy” people talk about as it relates to Mom Brain. They share some of their own Mom Brain stories and some stories from the Latched Mama Community.
2022-03-01
32 min
The Latched Mama Podcast
Loving Your Living Space
Melissa sits down with mother of two and professional interior designer Leah Walder. They discuss tips and tricks for designing a home that functions around your needs as a mother.
2022-02-15
29 min
The Latched Mama Podcast
You Asked, We Answered - Part 2
Part two of You Asked, We Answered series: We sourced some questions from our Latched Mama Love Facebook Group, and Lindi and Melissa sit down to discuss. Some topics they discuss include: Our Nursing Journeys; Weaning Your Child; Working Moms; and Mom Brain. *Here’s your chance to be featured on the podcast!* Mom brain is real! Did you know that
2022-02-08
32 min
The Latched Mama Podcast
You Asked, We Answered - Part 1
We sourced some questions from our Latched Mama Love Facebook Group, and Lindi and Melissa sit down to discuss. Some topics they discuss include: Making Mom Friends; Small Business Ownership; Mom Hacks; and Homeschooling PSA: Melissa talks about her foray in to TikTok Mom Hack – Emesis Bags
2022-02-01
31 min
The Latched Mama Podcast
Covid Still Sucks
Melissa and Lindi have real talk around Covid and the effect it has had on mothers specifically, even two years into the pandemic. They acknowledge that Covid can be a very polarizing topic, but despite that, they felt like they needed to have an honest, raw conversation. At the end of the day, they want moms to feel seen, heard,
2022-01-25
26 min
The Latched Mama Podcast
Building Boundaries
Building Boundaries Cat Dillingham, with a background in Education and a Masters in Counseling, joins Melissa and Lindi on the podcast to discuss the topic of boundaries. We see this topic brought up a lot in our Latched Mama Love Facebook group, and we wanted to provide resources for setting up appropriate boundaries. Setting Boundaries as Adults: Willingness to be
2022-01-18
56 min
The Latched Mama Podcast
Health & Wellness
Melissa and Lindi are joined by Alison Opel, Burn Bootcamp personal trainer, to discuss health, wellness, and fitness. #babysteps
2022-01-11
38 min
The Latched Mama Podcast
Surviving Motherhood
Melissa has three Latched Mama workers, Brittany, Caroline, and Carmen, sit down to talk about their parenting styles and some amazing mom hacks. #survivalwithasideofJesus #cancelChristmas #momhacksurvivalstory #pickyourbattles #misspaperplates #loweryourstandards
2022-01-05
40 min
The Latched Mama Podcast
Surviving Motherhood
Melissa has three Latched Mama workers, Brittany, Caroline, and Carmen, sit down to talk about their parenting styles and some amazing mom hacks. #survivalwithasideofJesus #cancelChristmas #momhacksurvivalstory #pickyourbattles #misspaperplates #loweryourstandards
2022-01-04
40 min
The Latched Mama Podcast
Mothering Outdoors
Melissa sits down with Jordi and Christie to discuss mothering in the outdoors. They talk about the benefits of getting outside with your kids, share personal stories, and drop some tips and tricks for those who may be intimidated by the idea of taking young ones outside.
2021-12-28
35 min
The Latched Mama Podcast
Growing an Online Community
Melissa is joined by April for a fun episode to discuss the Holidays and do some fun Holiday Trivia. They also discuss the importance of connection and motherhood community during this season. #maidsamilking
2021-12-21
49 min
The Latched Mama Podcast
Holiday Breastfeeding
Melissa, Lindi, and Kori chat about holiday expectations and breastfeeding, as well as surviving the holidays in general with kids. They talk about a common question they receive around the topic of breastfeeding and drinking alcohol, as well as breastfeeding in front of family and setting appropriate boundaries. Resources: https://kellymom.com/bf/can-i-breastfeed/lifestyle/alcohol/
2021-12-14
41 min
The Latched Mama Podcast
Happy 50th Episode!
Melissa and Lindi celebrate the 50th podcast episode! They also look over the last year and what things have changed for them personally and professionally.To celebrate our 50th podcast episode, listen all the way through to hear about our special surprise giveaway!
2021-12-07
38 min
The Latched Mama Podcast
Surprise Pregnancy
The fearless Latched Mama Warehouse Queen, Amanda, joins Melissa to reflect on her surprise pregnancy that led to an unexpected 3rd child later in life.
2021-11-30
25 min
The Latched Mama Podcast
Thanksgiving
In this episode, Melissa and Lindi chat about life, Latched Mama, Thanksgiving, new babies, and all the fun stuff! Listen to this episode to hear some amazing motherhood hacks, including one of Melissa’s favorite new item with her newborn.
2021-11-23
37 min
The Latched Mama Podcast
Healing From Birth Trauma
Melissa Wirt hosts Sara Babb, a Licensed Clinical Social Worker who focuses on Perinatal Mental Health. In our Latched Mama Love Facebook Group*, one of the most often discussed topics centers around recovering and healing from labor experiences that did not go the way you planned or expected. Kori Motes, a regular on the Latched Mama Podcast, joins Melissa and
2021-11-09
40 min
The Latched Mama Podcast
Family Literacy
Today we sit down to discuss all things reading and writing with Melissa Face. She is the author of I Love You More Than Coffee, an essay collection for parents who love coffee a lot and their kids…a little more. Her essays and articles have appeared in Richmond Family Magazine, Tidewater Family Magazine, Scary Mommy, and twenty-four volumes of Chicken
2021-11-02
50 min
The Latched Mama Podcast
Finding Creativity
Latched Mama’s resident Graphic Designer, Lilah, joins Melissa to talk about the benefits of expressing yourself through creativity.
2021-09-28
35 min
The Latched Mama Podcast
Making Mom Friends
Shannon Siriano Greenwood, Founder and CEO of Rebelle Community, talks with Melissa about how making friends as moms can be hard. Three things Shannon shares as a recipe for making friends: Meet other People, Repetition, and Vulnerability. youtu.be/eSI6eb7dshA
2021-09-14
30 min
The Latched Mama Podcast
Episode 37: Motherhood Mindset Matters
Melissa is joined by Stacy Wood, life coach and business owner. Remember, your happiness is important. Key mindset pillars help with that: Start from a place of positivity. Gratitude. Intentional Thought. Abundance. Curiosity.
2021-09-07
34 min
The Latched Mama Podcast
Episode 35: Celebrating Black Breastfeeding
In recognition of the 2021 Black Breastfeeding Awareness Week, Melissa has an open, candid conversation with Kenda Sutton-El, Executive Director at Birth in Color RVA. Kenda started this organization to bring increased awareness to issues surrounding maternal mortality rate, maternal health, and reproductive rights for women of color, and the Latched Mama community is proud to partner and support this
2021-08-25
29 min
The Latched Mama Podcast
Episode 34: Celebrating Black Breastfeeding
In recognition of the 2021 Black Breastfeeding Awareness Week, Melissa has an open, candid conversation with Kenda Sutton-El, Executive Director at Birth in Color RVA. Kenda started this organization to bring increased awareness to issues surrounding maternal mortality rate, maternal health, and reproductive rights for women of color, and the Latched Mama community is proud to partner and support this
2021-08-24
29 min
The Latched Mama Podcast
Episode 34: What is a CLC?
Do you know what a CLC does? Join Melissa and her highly entertaining panel as they educate people on what a CLC does, why Latched Mama has CLCs on staff, and how to contact them for help. Sprinkled along the way, the panelists share some personal stories pertinent to new moms.
2021-08-17
53 min
The Latched Mama Podcast
Episode 31: Britney Spears: Did It Start With PPD?
Melissa and Lindi chat about the #FreeBritney movement, the “Framing Britney Spears” documentary, and the struggles of being a mother in the spotlight.
2021-07-16
31 min
The Latched Mama Podcast
Episode 30: Something's Cooking!
Melissa and Kori share their exciting news about babies number 4 and 6 and thoughts on pregnancy after loss. If you want to hear more about their loss experiences listen back to Episode 23!
2021-06-28
27 min
The Latched Mama Podcast
Episode 29: Our Birth Stories
Melissa and Lindi share the stories of their combined 11 births. They chat about their growth, lessons learned along the way, and much more.
2021-04-06
1h 12
The Latched Mama Podcast
Episode 26: Breastfeeding 101
Join Melissa & Lindi as they chat through an overview of breastfeeding facts, obstacles you may face, and how to find success.
2021-02-19
34 min
The Latched Mama Podcast
Episode 25: Answering Your Questions
Melissa and Lindi answer some questions from the Latched Mama Community.
2021-02-08
46 min
The Latched Mama Podcast
Episode 24: Mom Shame
Melissa and Lindi dive into the prevalence of mom shaming in todays culture. Why it happens, Where it comes from, How to avoid it, etc….
2021-01-27
36 min
The Latched Mama Podcast
Episode 23: Early Pregnancy Loss
Melissa and Kori reflect over their losses and the lessons that can be learned from these difficult experiences.
2021-01-18
51 min
The Latched Mama Podcast
Episode 22: Mr Shaky Pants
Melissa and Lindi chat about finding intimacy throughout your motherhood journey.
2021-01-11
34 min
The Latched Mama Podcast
Episode 21: Sleep Can Happen
Melissa talks with professional sleep consultant, Becca Campbell of Little Z Sleep, about the ins and outs of helping your family find better, easier, and more consistent sleep. Find Becca Website: https://littlezsleep.com Instagram: https://www.instagram.com/littlezsleep/ Podcast: https://podcasts.apple.com/us/podcast/little-zs-sleep-podcast/id1350931749
2021-01-04
50 min
The Latched Mama Podcast
Episode 20: Will You Be My Friend?
Melissa chats with Sarah, mom of four and friend to many, about navigating mom life and making friendships in the process.
2020-12-28
18 min
The Latched Mama Podcast
Episode 19: Mom Boss
Melissa teams up with mom of three April to discuss working mom life and setting professional boundaries.
2020-12-21
23 min
The Latched Mama Podcast
Episode 18: C-Sections Happen
Melissa talks with Kori, mom of three, about her births and how to find beauty, strength and confidence however your baby enters the world.
2020-12-14
27 min
The Latched Mama Podcast
Episode 17: Home For The Holidays
Home for the Holidays: a mom’s survival guide: Melissa and fellow big family mom (and lead LM designer) Lindi team up to discuss their tips and advice for surviving and enjoying the holidays.
2020-12-07
27 min
The Latched Mama Podcast
Episode 16: FYI Your Pelvic Floor Is A Thing
Melissa and pelvic floor physical therapist Dr. Meghan Swenck discuss pelvic floor strength and the most common seen challenges during pregnancy, birth and postpartum.
2020-12-01
50 min
The Latched Mama Podcast
Episode 15: Hypnobirthing and Removing the Fear From Birth
Melissa talks with local hypnobirthing instructor and hypnotist Joy Kraynak about using hypnosis and deep relaxation techniques to remove fear from the childbirth process.
2020-11-23
37 min
The Latched Mama Podcast
Episode 14: Growing Your Family From One to Two
Melissa and Lauren talk through Lauren’s recent adjustment from one to two kids and the anticipation and reality of the change.
2020-11-16
15 min
The Latched Mama Podcast
Episode 13: Doulas & COVID, Make The Best of Your Birth
Melissa and professional birth doula Emily Bruno discuss the changes Covid protocols have placed on the birth person and family and how to adapt to still make the most of your birth.
2020-11-16
41 min
The Latched Mama Podcast
Episode 12: Pandemic Mom Shaming
Melissa and top designer and mom of six Lindi talk about the global pandemic, social changes and having confidence in personal family choices.
2020-11-16
24 min
The Latched Mama Podcast
Episode 11: Parenting Pandemic Survival Buys
Melissa and fellow super mom of six Lindi chat about what random things they have purchased online to help entertain their kids during long quarantine days and that have helped bring a little joy to their families.
2020-04-27
36 min
The Latched Mama Podcast
Episode 10: Pandemic Schooling, Grace and Perspective
Melissa and Latched Mama designer Lindi, both experienced homeschoolers, talk about how to find joy in teaching our kids.
2020-04-20
24 min
The Latched Mama Podcast
Episode 9: Mothering In Quarantine
Melissa and Latched Mama designer Lindi, moms of 11 kids combined, talk about what life looks like in quarantine.
2020-04-13
27 min
The Latched Mama Podcast
Episode 8: The Birth Space, Birth Photography, and Serving Each Other
Birth photographer and kindness worker Patience Salgado joins Melissa to talk about the art of birth photography, inviting people into your birth space, and serving others.
2020-04-06
30 min
The Latched Mama Podcast
Episode 7: Postpartum Doulas and Postpartum Support
Melissa and resident postpartum doula April Titler talk about the benefits of hiring a postpartum doula and other ways to support the new parents in your life.
2020-04-06
25 min
The Latched Mama Podcast
Episode 6: How To Choose The Right Care Provider
Melissa and professional birth doula Emily Bruno talk about how to choose the right care provider for your birth.
2020-04-06
35 min
The Latched Mama Podcast
Episode 5: Supporting The Mental Needs Of Motherhood
LCSW Joy Outland Brock joins Melissa to talk about perinatal mental health.
2020-03-30
40 min
The Latched Mama Podcast
Episode 4: Big Family Banter
Melissa teams up with Latched Mama designer and fellow mom of a lot of kids Lindi to talk about the highs and lows of big families.
2020-03-30
24 min
The Latched Mama Podcast
Episode 3: All Things Toddlers
Pediatrician and new mama advocate Dr Janet West joins Melissa to talk through the joys (ha) of toddler-hood.
2020-03-30
34 min
The Latched Mama Podcast
Episode 2: Why How You Birth Matters
Professional Birth Doula (and all around badass) Emily Bruno joins Melissa to talk about birth, doulas, and why spending some time thinking about how you want to birth your baby matters.
2020-03-30
28 min
The Latched Mama Podcast
Episode 1: The History of Latched Mama
Melissa and her husband Eric talk about how Latched Mama started and how they have learned to love each other and grow together while building a brand and large family.
2020-03-24
42 min