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Showing episodes and shows of
Melissa And Caroline Novak
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Check This Bookout
Our Book Phases
This week, we’re getting nostalgic & taking you through all of our book phases — from the picture books we loved as kids to the fantasy series & romances that shaped our high school & college years. We talk about the books that made us fall in love with reading (& the ones we probably shouldn’t have been reading so young), the magic of scholastic book fairs, our wattpad eras, vampire series, fallen angels, & everything in between. 🤍 CTB Links!: https://linktr.ee/checkthisbookout 📖 Books Mentioned: The Rainbow Fish - Marcus Pfister Chicka Chicka B...
2025-04-29
1h 23
Double Trouble
Episode 7: Sisters in Sync – Mental Health, Movement, and Resilience
Teamwork makes the dream work! The twins chat with the Novack sisters, another talented sister duo who have been working together for the past 13 years. Both clinical social workers, they are at the forefront of integrating movement and various art forms into their therapy sessions. They offer a glimpse into the struggles today's youth face regarding mental health and discuss some of the root causes of these challenges. Over-scheduling, self-regulation, and technology are just some of the topics the ladies cover. However, they also emphasize that there is hope! They share effective strategies to promote resilience and discuss the...
2025-01-30
1h 06