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Showing episodes and shows of
Melissa And Sophie
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Safe Club
Les thunes et les meufs : tout ce que tu dois savoir avec @riche.au.feminin
Sujet parfois tabou, qui fait peur autant qu’il fait envie : j’ai nommé, l’argent ! Et plus précisément, aujourd’hui, nous allons parler de l’argent et des femmes. Prise de pouvoir et d’indépendance, peurs et sécurité financière, économiser et gagner plus, préserver sa santé mentale et son couple, c’est au menu de l’épisode du jour.Pour en parler, je reçois au micro du podcast Sophie de Riche Au Féminin, experte en éducation financière pour les femmes. C’est forte de son expérience d’accompagnement des femmes vers l’i...
2025-06-30
1h 18
Dear Rach & Soph
Your next favourite read might be in this episode!
Welcome to our atypical episode in which co-hosts Rachael Johns and Sophie Green do not chat amongst ourselves or with guests but, instead, tell you all about some wonderful new books to put on your TBR list or in the TBR pile. They’re organised by genre, as Soph learnt her lesson the first time we did this and shall never again attempt to present them haphazardly.All these books are by Australian (and one New Zealand) author and released in the month of June 2025.GENERAL FICTIONTitle: Rise an...
2025-06-08
13 min
Desraye Sessions con Soph
De sueños a realidades con Melissa Cossio
En este episodio vamos a conocer mas sobre la vida de Melissa Cossio una creadora de contenido de Medellin que a sus 22 años logró salir adelante y crear su vida soñada a pesar de las limitaciones, lo que dijeran de ella, de donde venía y de sus propios miedos. En este episodio vamos a aprender como convertir tus sueños en realidades.
2025-05-29
55 min
Wednesdays
87. Lando Norris Slid Into MY DMs?! - Sophie & Melissa Talk WAG Life
Heyyyy Tinies!This week, Melissa and Sophie are diving headfirst into the world of sport as they chat about whether they could ever be WAGs, football-obsessed boyfriends, and which sport is actually the sexiest?! They also get into stinky pits, whether gift-giving traditions are the secret to a long-lasting love, and arguments that have gone way too far - including Melissa accusing Toby of time travelling at a wedding...And for this week’s dilemmas, one Tiny is rebuilding her sexual confidence after a bad experience, and another is dealing with a cheating hu...
2025-05-21
40 min
SHE Talks Health | Thyroid Health Tips, Functional Medicine, Hashimoto's, Hypothyroidism, Gut Health, Hormones, Holistic Healing
Ep. 129: Holistic Healing Methods for UTIs and Yeast Infections with Live UTI Free Founder, Melissa Kramer
I had the opportunity to chat with Melissa Kramer, a trailblazer in patient advocacy and the founder of Live UTI Free. Melissa has built a comprehensive online community focused on patient research and education, collaborating with patients, clinicians, and scientists worldwide. Her idea for this online community started with her own struggle with recurrent UTIs and yeast infections. After years of trying everything and finding some relief through trial and error, she decided to take her experience one step further and begin studying women’s health more deeply. Now, she’s a strong advocate for women’s health...
2025-05-15
34 min
The Empathic Leader
Connection Over Clicks: Marketing with Empathy w/ Sophie Lechner (E14)
What if marketing felt genuine? In episode 14 of The Empathic Leader, Dr. Melissa Robinson-Winemiller chats with LinkedIn strategist and author Sophie Lechner about how empathy and real connection can totally change how we do business.We dive into her multicultural roots, why human-centered marketing beats tactics, and how coaches can protect their energy while still showing up fully for clients. Sophie also gives us a peek behind the scenes of her book Unlock Your Impact—a journey filled with self-discovery, reader feedback, and lots of emotional growth.We touch on:-The difference between em...
2025-05-06
33 min
Wednesdays
78. Melissa & Sophie's Celeb Crushes Revealed!
Heyyyy Tinies! This week, Melissa is fresh off the Eurostar from a gorgeous trip to Paris to visit her parents! From mooching around the streets and spotting French-hotties, to a cheeky evening at Crazy Horse, Melissa was truly living her best Melissa in Paris life! Melissa and Sophie unpack the pros and cons of French boys vs English boys, and discuss who their celebrity hall-passes are. Also, the girls reveal the things guys do that give them the biggest ICK, and Melissa reveals a surprising turn on! And...
2025-03-19
31 min
Wednesdays
65. Melissa makes Sophie CRY with her Secret Santa present
Hey Tinies!It’s our Christmas special, and we’re doubling up on the celebrations—Melissa’s turning 28! 🎉We surprised her with her favorite cake from KetoBee, chatted about how her 20s have shaped her, and got an insight on her goals for the new year. As for Christmas plans? Sophie’s going all out with caviar, while Melissa’s hitting the slopes to ring in 2024. Our Secret Santa exchange had us both in tears of laughter—pure chaos, as always.The dilemma’s this week features a Tiny facing her first Christmas...
2024-12-18
33 min
Survived
Episode 109: Melissa Dohme
Hello Welcome back This is survived with Sophie and Lexi We started telling our survived story (in college) and we are moving on to being you guys more Through many different topics Melissa Dohme was a young, ambitious woman with a bright future. She had dreams of becoming a nurse and was actively involved in her community by volunteering at a local hospital. She was also looking forward to backpacking through Europe. However, everything changed when she became the victim of a brutal attack that alt...
2024-12-13
28 min
8ème sans ascenseur
Sunny K. et Melissa G.
Avoir un animal de compagnie c'est l'aimer intensément mais sans oublier les responsabilités qui s'y rattachent!Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
2024-10-17
1h 14
Lounging with Books
Too Much Lip #99
Welcome to our Monday morning podcast! We are two friends keeping in touch through the power of books.We decided to start our own book club with our 20th book being ‘Want’ by Gillian Anderson. Each week we’ll be letting you know our thoughts on the book. We would love you to join in and get involved so pick this book up from your local library and read along with us!We then chat about what we’ve been reading and our book-related news! This week we discuss:· 'Too Much Lip’ by Melissa Lucashenko...
2024-10-07
22 min
Between the Pages
Dragons, Whips, and Butter - A Fire in the Sky by Sophie Jordan
Despite internet issues and health issues, we are back with another episode! Join us as we discuss our first October read, A Fire in the Sky by Sophie Jordan.
2024-10-04
42 min
Brave Feminine Leadership
#171 Dr. Oli Sophie Meredith - ADHD Series Proud to Take the Mask Off
Welcome to a special 5-part series "Thriving with ADHD: Stories of Female Leaders". This week we are joined by Dr. Oli Sophie Meredith (she/they). Oli is an autistic and ADHD non-binary woman originally from England. Oli is public health academic at Charles Sturt University, a reiki master, poet and yogi. Oli is currently leading a project “Hiding or Thriving: The Lived Experiences and Coping Strategies of Women and Gender Diverse people with ADHD. We discuss world travels from Cambodia to Australia, how her own chronic illness changed the course of her life and instilled a deep passion for se...
2024-09-12
45 min
Sophie: Obsessed With Feeling My Best
Melissa Nkomo on Creating & Running Multiple Businesses, Slow Wellness and Living Authentically to Feel Her Best
I have been observing Melissa's work for years and I'm so excited to bring her wisdom to today's episode. Melissa Nkomo is the founder and CEO of Kunye Wellness Group, a wellness company providing the tools and resources to support a more mindful and sustainable approach to physical, emotional, and mental well-being. Today we talk about what her day to day looks like running multiple businesses, her journey to get to where she is today, how she shows up authentically, and her experience as a Black woman in the wellness space.--
2024-07-24
50 min
Ninja Parenting
Ep 15: The One Fact or Fiction Part 2
Love and other tales....
2024-07-12
32 min
In Bed With Books
Between the Covers: Spring 2024
Join me for episode 77 of In Bed With Books, where I’ll be reviewing the books I’ve read over the past Spring! Please be warned, there are spoilers ahead.If you want more reviews from me, you can find me on Goodreads or Storygraph!Goodreads: https://www.goodreads.com/user/show/86407489-melissaStorygraph: https://app.thestorygraph.com/profile/melissa_roseBooks Discussed:On Silver Winds by Ava SmiddyFive Broken Blades by Mai CorlandFourth Wing by Rebecca YarrosMorgan Is My Name by Sophie KetchBook Lovers by Emil...
2024-06-11
48 min
Bomb Life
Mirror, Mirror: Navigating Mindset Shifts With Anne-Sophie Reinhardt |223
Are you ready to learn about self-love and overcoming body image challenges? Welcome This Week’s Guest Anne-Sophie Anne-Sophie Reinhardt, a mind-body and leadership coach, specializes in empowering women leaders and entrepreneurs. She guides women to integrate their personal and professional lives effectively, enhancing self-worth, managing work-life integration, and developing leadership skills through mind-body practices. She addresses challenges related to emotional eating and body image, promoting a balanced approach to well-being and professional effectiveness. Find her on Instagram HERE Navigating Mindset Shifts "Pretty much every woman I have ever tal...
2024-06-05
52 min
Rise and Play Podcast
126. Inside Pok Pok: Reimagining Digital Play For Kids
How to combine games and education, and is there a case for it?We interview Melissa Cash, co-founder and CEO of PokPok, a company creating educational and engaging digital content for children. They discuss the challenges and strategies of developing non-addictive, educational content for young children, focusing on the importance of designing tools that integrate seamlessly with a parent’s daily life. Melissa shares insights into her entrepreneurial journey, balancing professional and personal life, and highlights the critical role of networking as a CEO. We also touch on PokPok’s unique approach to earl...
2024-06-04
44 min
Transforming Work with Sophie Wade
Melissa Puls - Leading From Anywhere: Trust, Purpose, and Results
Melissa Puls is the Chief Marketing Officer and SVP of Customer Success at Ivanti which provides software solutions that elevate and secure EverywhereWork. Melissa brings deep experience building and leading decentralized teams. She shares her critical learnings that have enabled effective teamwork and successful outcomes. Melissa discusses key principles when implementing flexibility, the importance of change management, and how to identify non-performing remote team members. Melissa describes the holistic support distributed employees need, especially including IT and security. TAKEAWAYS [02:27] Melissa studies communications and psychology not realizing their connection with mar...
2024-05-24
47 min
Dreaming and Doing Podcast
S01 Ep28: Living a Life That’s Aligned with Your Values with Sophie Koch, LGPC
Values serve as that crucial bridge between determining what your dreams are and the steps needed to carry them out. Values are at the foundation of what matters to us. They dictate what we like, what we dislike, who we want to be, where we want to go, how we want to get there, and who we want to be while doing it. Our values determine what our dreams are, and in living in accordance with our values, we can pursue our dreams in an aligned way. In this episode, you’ll learn: Ways...
2024-05-21
29 min
Ninja Parenting
Ep 14: The One Fact or Fiction Part 1
Ah, mapenzi wewe! Before the kids, two people met, and fell in love..The Love stories by Sophie, Beth and Mel.
2024-04-24
35 min
Ninja Parenting
EP 13: Parenting roles Part 2
Moms and dads, have you had the discussion? Who does what? Do you think your partner plays an equal role? Have you achieved balance?....Tell us in the comments!Like and subscribe to be notified when the next episode is out! This one we have to continue with next week.
2024-04-24
29 min
Nos 2 Centimes
8x09 | La Liste de critère et la bonne personne | Melissa & Joël
Bienvenue ou hello again, nous (Sophie, Raph et Louise) sommes ravies de vous accueillir pour un nouvel épisode de Nos 2 Centimes ! Est-ce qu'il y a une bonne personne pour chacun ? ou plusieurs bonnes personnes ? Comment déterminer les critères pour choisir son futur conjoint ? Que vous soyez en couple ou célibataire, si vous vous êtes déjà posé ces questions, cet épisode est pour vous ! Dans une ambiance familiale, Sophie interroge Mélissa et Joël sur leur expérience et leurs réflexions sur les thèmes de la "bonne personne...
2024-04-14
49 min
Ninja Parenting
EP 12: Parenting roles Part 1
This one was juicy!!! Moms and dads, have you had the discussion? Who does what? Do you think your partner plays an equal role? Have you achieved balance?....Tell us in the comments!
2024-04-05
31 min
Ninja Parenting
EP 11: The Cost of Delivery
How many boxes of gloves did we really use?... and other billing tales. Sophie, Wanjiru and Mel relive the surprising twists at the end of their hospital stays.
2024-04-01
48 min
Ninja Parenting
EP 10: Motherhood the now Part 2
Did everyone turn out Ok? What is the new normal ? What's everyday life like? Sophie,Mel and Wanjiru chat about the daily struggles and joys of parenting.
2024-03-22
32 min
Ninja Parenting
EP 9 : Motherhood the now Part 1
Does the dust ever settle when it comes to parenting ? Find out as Sophie, Mel and Wanjiru share on their version of the new normal after the newborn stage.
2024-03-15
25 min
Ninja Parenting
Ep 8 : The Mom Pharmacist
Catch this weeks discussion where Sophie, Mel and Wanjiru share moment when push comes to shove and you have to wear the doctor and nurse hat to sail your kids back to health...The only way to do this is unlock the real Ninja in you and master the art through baptism by fire.
2024-03-02
47 min
Ninja Parenting
Ep: 7 Intimacy, where did it go? Part 2
Mel , Sophie and Beth are back to wrap up the topic on intimacy after baby. Feel free to Comment, DM or email us your feedback and or experiences, we would love to hear your stories.
2024-02-23
34 min
Ninja Parenting
Ep: 6 Intimacy , where did it go ? Part 1
In line with the month of love we just had to go there... Mel, Sophie and Beth take on the controversial topic on intimacy after baby.
2024-02-16
26 min
Ninja Parenting
Ep 5: You have a baby, go home!
We are bacckkk!!! Mel . Sophie and Beth share their points of no return. How they each processed or not ... the hospital experience and discharge with baby in toe.
2024-02-09
49 min
Beyond the Bump
💜 BHTB: Why would you risk terminating to get a second baby? - with Melissa Barker
BEHIND THE BUMP - Today we interview the candid Melissa Barker as she generously shares her story of secondary infertility, repeat miscarriages and a genetic diagnosis which led to a heart-wrenching risk. Hosts: La & Jayde Topics discussed: secondary infertility, recurrent miscarriage, emotional wellbeing, IVF, Fragile X Syndrome, TFMR (Termination For Medical Reasons). Have sex and get pregnant. It’s easy right? Not for 1 in 6 of us. From the makers of Beyond the Bump, we bring you Behind the Bump. A place to share stories and shed light on mi...
2024-02-07
1h 04
Our Families Ourselves
A Beautiful Mess: Adopting in the US with Melissa & Kenny Lindsey
Send us a textThis week, we chat with the delightful Melissa and Kenny about the experience of adopting their daughter. Adoption in the US has evolved in the past few decades, and the Lindseys challenge common misconceptions about adoptive families, birth families, and adoptees. Also, they’re probably some of the sweetest people you’ll ever hear!Join us as we talk:Private adoption vs. foster careWhy “open” adoption is more common these days Adopting during a global pandemic (spoiler alert: it’s more stressful)The grief of a...
2024-01-30
38 min
Ninja Parenting
Ep 4: Now you're pregnant, what next?
Goooooaaaaall!!It finally happened! But it's only the beginning... Join Sophie, Beth and Mel, and let's talk about the ups and downs of pregnancy! Some X-files revealed..If you want to be part of the conversation, message or tag us on IG: @ninjaparentingke
2023-12-22
44 min
Ninja Parenting
Ep 3: Becoming pregnant
We tried and tried and tried again...In this emotional conversation, Mel, Sophie and Wanjiru, discuss the mechanics, emotions, joy and sadness of trying to get pregnant and dealing with loss.
2023-12-09
52 min
Ninja Parenting
Ep 2. Becoming a mom
In this episode, Mel, Sophie and Wanjiru, talk about how it all happens, how they now came to be called "mom". Tune in for some sauce! If you want to be part of the conversation, message or tag us on IG: @ninjaparentingke
2023-11-28
42 min
Ninja Parenting
Ep 1 : Getting to know us
Welcome to Ninja Parenting KE, a podcast that brings you open and honest conversations about parenting.In this episode, we go back to where it all began. So join the three ninja moms, Mel, Sophie and Wanjiru and let's journey through parenthood together!Find us on Youtube, Instagram, Facebook: NinjaparentingKE
2023-11-10
28 min
Nourish to Grow Podcast
Essentiële Oliën tijdens de zwangerschap, bevalling & kraamweek
Leuk dat je alweer luistert naar een nieuwe aflevering van de Nourish to Grow: Pregnancy Edition Podcast!In deze aflevering vertel ik je alles over welke essentiële oliën je kan inzetten tijdens je zwangerschap, bevalling & kraamweek.Singles tijdens de zwangerschap: Idaho Balsam Fir BergamotBlack Pepper Blue Cypress Blue Tansy Cardamom Cedarwood CistusCitronellaCopaibaLemonLemon MyrtleLemongrassLimeManukaMarjoramMastranteMelissaNeroliNorthern Lights Black SpruceCorianderCypressDillDorado AzulElemiFrankincense GeraniumGerman Chamomille GingerGoldenrod Grapefruit Helichrysum HinokiHong KuaiIdaho Blue Spruce Jade Lemon KunzeaLavenderBlends tijdens zwangerschap: Acceptance Aroma Ease BelieveBrain Power Build your dream Citrus Fresh Dream Catcher Christmas Spirit Digize Gathering Gentle B...
2023-11-08
30 min
Sunburnt Country Music
Matt Joe Gow & Kerryn Fields and the art and flow of collaboration
Matt Joe Gow and Kerryn Fields are compatriots from Aotearoa New Zealand who both live in Melbourne. As individuals they have both released albums, Joe Gow with his fourth album, Between Tonight & Tomorrow released earlier this year, Fields with her second album, Water, in 2021. Now they are collaborators, releasing the single ‘Your Heart of Gold’ earlier this year and with a new single, ‘Love Ya Like I Can’, and an accompanying tour (dates below).For two strong individual performers with their own interests and identities, a flowing, fruitful collaboration isn't a foregone conclusion. In this interview Joe Gow...
2023-10-15
49 min
Active Ingredient Podcast
Building your genuine dream life by implementing microchanges and following your joy/curiosity with Amanda Baudier
Building your dream life by implementing microchanges and following your joy/curiosity with Amanda BaudierThis week's episode is very Active Ingredient-y in that we talk all about going after the thing you genuinely want in life, how to stay focused and not fall into the "next shiny thing" distractions, following your curiosity and your joy and allowing microchanges to be the thing that carries you through to the next version of you. The guest of this week's show is the amazing Amanda Baudier who is an extremely credentialed and intentional business/executive coach that guides...
2023-10-09
1h 19
Shine With Sophie
Business Truth Story Guest Series: Giving Yourself Permission to be You Through The Noise with Author Melissa
We’re back for another expansive business truth story guest episode this week with the beautiful Melissa. Australian teacher and author, Melissa has brought some beautiful words of wisdom and expansion to this weeks episode to help you learn to go after your hearts desires and give yourself permission to be your authentic self through the noise of the world and our humans. We dive into: Why Melissa decided to write her own book Navigating the noise around you and focusing on yourself How to overcome overwhelm and procrastination Giving YOURSELF permission and validat...
2023-08-23
51 min
BIENESTAR PODCAST
Bienestar Podcast: Sanando Corazones Rotos - con Sophie Echeverri
En este módulo del podcast mi invitada especial es Sophie Echeverri, quien nos cuenta sus aprendizajes a través de las relaciones que ha tenido y el amor en general. A pesar de ser tan joven me sorprendió su madurez y admiro todas las cosas que hace. Sin duda una mujer que sabe muy bien el significado de la resiliencia y cómo surgir de momentos muy difíciles. Instagram de Sohpie Bienvenido/a a Bienestar Podcast.
2023-07-24
42 min
BIENESTAR PODCAST
Bienestar Podcast: Sanando Corazones Rotos - con Sophie Echeverri
En este módulo del podcast mi invitada especial es Sophie Echeverri, quien nos cuenta sus aprendizajes a través de las relaciones que ha tenido y el amor en general. A pesar de ser tan joven me sorprendió su madurez y admiro todas las cosas que hace. Sin duda una mujer que sabe muy bien el significado de la resiliencia y cómo surgir de momentos muy difíciles. Instagram de Sohpie Bienvenido/a a Bienestar Podcast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-pelez/message
2023-07-24
42 min
In Her Voice: A Women and Hollywood Podcast
Ep 10: Director/Cinematographer Arlene Nelson (ANGEL CITY)
Melissa interviews Arlene Nelson, director of the gripping three-episode docuseries ANGEL CITY (HBO MAX - 16 May 2023) The show goes behind the scenes and onto the pitch of the groundbreaking Los Angeles-based professional women’s soccer team, Angel City Football Club. Pulling back the curtain on the origin story through the 2022 inaugural season of the female-founded and led team, the series reveals the passion and grit needed to build a franchise from scratch and blaze a bold trail in the world of professional sports. The series is directed by Arlene Nelson and executive produced by Academy Aw...
2023-05-16
26 min
Réalisé Sans Trucage
L'exorciste du Vatican, Air, Hawaii & War Pony
Russell Crowe et sa fidèle Vespa triompheront-ils du Mal ? Réponse avec L'exorciste du Vatican de Julius Avery, pour lequel Simon déborde d'enthousiasme ! Également au programme, Air de Ben Affleck (disponible sur Prime Video), la comédie française Hawaii de Mélissa Drigeard, la Caméra d'Or 2022 War Pony de Gina Gammell et Riley Keough, sans oublier un petit mot de Simon au sujet de Neptune Frost de Anisia Uzeyman et Saul Williams.Côté actus, Simon vous parle du succès-surprise d'Aka de Morgan S. Dalibert et de l'importance du cinéma d'action fra...
2023-05-12
2h 07
Girls Like Us
“Going Dark” with Melissa de la Cruz
We discuss Melissa de la Cruz’s new book, “Going Dark,” with her - plus Vanderpump Rules. Book talk starts at 15:55LINKS:PatreonOur merchGLU TwitterGLU InstagramDiscordWebsiteSuggest topicsOur theme song is by Leggy. You can email us at girlslikeusshow@gmail.com.Girls Like Us is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at Frolic.media/podcasts!
2023-04-17
1h 05
Something to Eat and Something to Read
S3 Episode 3 - Milkfed
Our book this episode is the book Milkfed by Melissa Broder. And it sparks a big conversation covering appetite, disordered eating, faith, sex, frozen yogurt, and a bit of mysticism for good measure. It’s a fascinating, well-written, but ultimately (for us at least), sad book that gave us A LOT to talk and think about. We also share some book and cocktail recommendations for puzzle nights (they’re a thing, we’re on board).Please note - In this episode, we discuss the disordered eating habits of the book’s protagonist Rachel. If you’d...
2023-03-30
57 min
Echappée culturelle
Des femmes artistes exposent dans les vitrines de Lons-le-Saunier
Comme chaque année, le 8 mars sera une journée consacrée aux droits des femmes. De nombreux rendez-vous sont programmés à Lons-le-Saunier, au théâtre et à l'Association Peuples solidaires Jura.Avec Liliane Déchansé et Mélissa Lo CiceroDistribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2023-03-06
13 min
Work Life by Design
Creating Thriving Workplaces with the Serenity Collective
Creating workplaces that inspire the human potential of those who inhabit them is a deep purpose for me. The opportunity to inspire the leaders of businesses to take that extra step, to create something special and unique for their people and their business, just lights me up. So, when I first met today’s guests, Claire & Sophie from the Serenity Collective back in 2019, it was love at first sight! These two ladies have brought together their skills in innovation, learning design, change and community building to create the most beautiful community of hum...
2023-02-20
32 min
Femmes de fer podcast
Mitsou, Abeille et Noémie Gélinas: bien dans leur corps, leur tête et leur esprit
Est-ce qu’on peut être plus doux avec soi-même ? Est-ce qu’on se donne de l’espace pour s’écouter et prendre soin de soi ? C'est ce que l'on parle avec les soeurs Mitsou, Abeille et Noémie Gélinas qui sortent leur livre: Bien-être inspiré: trouver l’harmonie corps, coeur, esprit. On discute du syndrome de l’imposteur, de l’obsession des diètes et de notre sexualité qui évolue tout au long de notre vie. On a besoin de prendre un pas de recul et de s'écouter ensemble. Mitsou lit: - My life on the r...
2022-11-08
52 min
Australian Birth Stories
350 | Melissa, three births, induction, emergency caesarean, private midwife, HBAC, miscarriage, homebirth transfer to hospital, shoulder dystocia
In this episode, Melissa highlights the importance of being informed, advocating for yourself and finding a supportive and respectful care provider. Her first pregnancy was unplanned and she describes herself as a naive 25-year-old who presumed labour was out of her control. After an induction and emergency caesarean she was left feeling defeated and unheard. She was halfway through her second pregnancy and preparing for a VBAC when her private obstetrician became less supportive of her plans so she went home, chatted at length with her doula and hired a private midwife. Her Home Birth After Caesarean (HBAC) was joyous...
2022-11-03
1h 12
Building Your Empire With SophieZo
Ep116: Special Guest - Melissa Tossell
One of my favorite things about hosting a podcast is that I get to talk to interesting people from so many different industries!This week, I was so excited to welcome Melissa Tossell, registered interior designer and owner of Sanura Design. We’ve never had an interior designer on the program before, and I was really interested to see what business-building advice Melissa would bring to the table.Melissa has been doing the work to expand her own business over the last year, and she shared some of the valuable lessons she’s learned about buil...
2022-10-12
24 min
Melissa Ambrosini
467: How To Do Business & Babies, Mama Guilt, Moving Through Hard Things & More | Sophie Jaffe
Do you have a hard time letting go of the relationships that don’t serve you, the labels that restrict you, and the pressure to be the “best” at everything you do? When was the last time you put YOURSELF above everything else in your life? When was the last time you asked yourself, “what do I really need?” To get right into the thick of it, without filters, I’ve asked my dear friend Sophie Jaffe to come back on the show. In today’s conversation you’ll hear a real and honest conversation about motherhood, entrepreneurship, breaking up with friends, ma...
2022-08-02
1h 33
The Melissa Ambrosini Show
467: How To Do Business & Babies, Releasing Mama Guilt, Moving Through Hard Things & More | Sophie Jaffe
Do you have a hard time letting go of the relationships that don’t serve you, the labels that restrict you, and the pressure to be the “best” at everything you do?When was the last time you put YOURSELF above everything else in your life? When was the last time you asked yourself, “what do I really need?”To get right into the thick of it, without filters, I’ve asked my dear friend Sophie Jaffe to come back on the show. In today’s conversation you’ll hear a real and honest conversat...
2022-08-02
1h 33
The Not So Simple Life
88.) Melissa Boloña: Sharing Her Top Tips For A Healthy Gut & Balanced Lifestyle.
In this episode, Kylie & Sophie are joined by model, actress & entrepreneur, Melissa Boloña. After finding herself in an unexpected wellness rut, actress and model Melissa Boloña turned to her sister for advice. The answer was simple: bone broth. Melissa noticed an immediate difference ranging from better gut health and fewer cravings to beautiful, glowing skin. The problem? She couldn’t find any local spots with tasty or convenient options. She then spent over 6 months testing out recipes in her own kitchen to create the flavorful and shelf-stable products you now know, Beauty & the Broth’s gut-healthy, broth concen...
2022-06-07
43 min