Shows
The Many Faces of CancerCancering: Exploring the Seasons of Emotional Healing with Lauren HuffmasterToday's guest is Lauren Huffmaster, certified cancer coach, founder of Adventure Therapy Foundation, podcast host, author, and inspiration. She has been in treatment for breast cancer since 2015, diagnosed at age 35. She is now living each day to the fullest with metastatic breast cancer. We talk all about the emotional side effects of cancer, especially fear, isolation, and broken identity, the importance of grieving and "the void" (where active treatment ends), post-traumatic growth, hope vs. fear, and so much more!Emotional healing is an aspect of cancer that isn't addressed nearly enough. This conversation is just t...2025-07-2241 min
Design AnatomyNatural Living by Design: Melissa Penfold's Sustainable Design PhilosophyStepping into a beautiful home isn't simply about admiring aesthetics—it's about experiencing how deeply our surroundings affect our wellbeing. Design authority Melissa Penfold joins us to reveal the philosophy behind her stunning new book "Natural Living by Design," where timeless style meets environmental consciousness.Melissa shares how her childhood beach house, with its weathered wood and connection to nature, shaped her understanding of nurturing spaces. This early influence sparked a career that would help countless Australians reimagine their homes as sanctuaries. The conversation unfolds with practical wisdom about creating spaces that ground us through natural materials—plas...2025-07-0955 min
Mind Your Mama - Healing Burnout, Building Boundaries, and Finding Yourself25. The Science of Mom Rage & Healing Your Nervous System With Melissa ArmstrongIn this deeply moving and informative episode, Lauren Trout sits down with trauma-informed functional health coach Melissa, who shares her powerful story of surviving childhood abuse, a school shooting, and the tragic death of her brother. Drawing from two decades of personal healing and professional experience, Melissa helps women reclaim their health through nervous system regulation, somatic healing, and mind-body connection. Together, Lauren and Melissa discuss how unresolved trauma resurfaces in motherhood, what nervous system dysregulation looks like, and the real, practical steps women can take to begin healing today. If you’ve ever struggled with mom rage, chronic st...2025-06-2550 min
Skirts Up!Erotic Blueprints With Lauren GoyetteIn this exciting episode of the Skirts Up Show, Samantha and Melissa bring you laughs, adventures, and a wealth of insights about relationships and pleasure. – they dive headfirst into an engaging and informative conversation with the sensational sex expert, Lauren Goyette. Lauren, a sex educator, shares her journey, her wealth of knowledge, and some jaw-dropping facts about pleasure and sexual well-being. From exploring five erotic blueprints to discovering 9 types of orgasms, nothing is off-limits in this intimate and enlightening discussion. Samantha and Melissa navigate through topics such as erotic energy, the importance of knowing your body, and th...2025-06-191h 18
Powerful Women Rising - A Business Podcast for Female EntrepreneursFemininity is Not a Weakness: Breaking Free from Professional Stereotypes w/Lauren Varner, Esq.Send us a textBeing your full, unapologetic self isn’t a liability - it’s a strategy. What if everything you’ve been taught about how to be “professional” is actually holding you back?In this episode, attorney Lauren Varner shares how she broke free from the outdated stereotypes that often demand women dim their light in order to be taken seriously. From ponytails and pantyhose to sexy outfits and bold billboards, Lauren’s evolution is a masterclass in what happens when you stop trying to fit in - and start le...2025-06-1629 min
So Can IICYMI: From a Pharmaceutical Start-Up to a Home + Style Blogger with Melissa Ward from Preppy GoodsToday is day two of our special anniversary series + we are welcoming Melissa Ward back to the show! This conversation is from February of 2024, and was one of my favorite episodes! Melissa and I talked about her career in the pharmaceutical industry, how she started blogging, how to always be growing, and not get stuck in your ways. Melissa is a mom who lives in North Carolina with her husband and two kids. Armed with a degree in Fashion and Textile Management from NC State University, Melissa's career journey took an unexpected turn when she went to w...2025-06-1040 min
Dear Cancer, I'm BeautifulFrom Survivor to Founder: Redefining Swimwear with Post Swim with Lauren Yerkes, Breast Cancer Survivor and Founder of Post SwimFrom Survivor to Founder: Redefining Swimwear with Post Swim with Lauren Yerkes, Breast Cancer Survivor and Founder of Post Swim In this episode of Dear Cancer, I’m Beautiful, host Melissa Berry sits down with Lauren Yerkes, a triple negative breast cancer survivor and founder of Post Swim, a new swimwear brand designed to solve the difficult challenges we face when finding the right swimsuit after a mastectomy. Lauren shares her personal journey through diagnosis, treatment, and how her struggles with swimwear post-surgery inspired her to create a line that combines comfort, style, and thoughtful features tailored sp...2025-05-1437 min
Brick and Mortar VisibilityCFO Secrets to Growing Revenue, Paying Your Team, and Spending Strategically in Your Studio Business with Lauren SchoenfeldThink making more money means hustling for more clients? Think again. 💸In this week’s episode, I’m joined by the brilliant Lauren Schoenfeld—fractional CFO and founder of Active Core Consulting—who drops truth bombs on how to actually grow your revenue without piling on new clients (yes, you read that right).We dive into: ✨ How spending with intention changes your bottom line ✨ The operational inefficiencies that might be leaking your profit ✨ Benchmarks for payroll, marketing, and overhead that every studio owner should know ✨ Why better systems = raining money (and more peace) ✨ When i...2025-04-2132 min
The Made Fitz ShowAsk Me Anything with Lauren Fitzgerald M.D.Dr. Lauren—MD, recovering anesthesiologist, and passionate advocate for true wellness—is taking the mic solo today while her co-host Melissa is out. In this special "Ask Me Anything" episode, she answers your most pressing health questions, streamed live and straight from the heart. Known for her bold take on modern medicine, Dr. Lauren shares her journey from the traditional medical system to functional health, where the goal isn’t just managing sickness—but empowering motivated individuals to reclaim their vitality, ditch pharmaceuticals when possible, and actually feel good again. This episode dives into topics like thyroid health, the truth behind T...2025-04-1446 min
The Happy Soul PodcastSeason 3 Ep. 10: Lauren Woodley - I Finally Felt FreeDid you know that 1 in 4 women and 1 in 6 men, experience domestic violence?34% of people in Canada who have experienced domestic violence have never even spoken to someone else about it, let alone reported it to the police.This episode with Lauren starts the opening up of our topic on Domestic Violence. We are highlighting this topic for the month of October, but let todays episode be just one example of how domestic violence can show up in a relationship. Part 1 of Lauren's story puts...2025-03-2753 minThe Made Fitz ShowMindset Hacks with Melissa Vogel Melissa Vogel is a renowned fitness coach with over 20 years of experience, boasting a unique blend of expertise and compassion. Her Bachelor's degree in Social Work (BSW) sets her apart in the fitness industry, enabling her to address the intricate connections between physical, mental, and emotional well-being. Melissa's holistic approach to coaching focuses on empowering clients to build inner strength, overcome self-limiting barriers, and achieve lasting transformations. By integrating mindset-focused strategies with physical training, she equips clients with the tools to thrive in all aspects of life. As the host of the popular Bomb Life Podcast, Melissa engages with d...2025-03-0259 min
Bomb LifeHormones, Hustle, and Health with Melissa McAllister and Dr. Lauren Fitzgerald |260 Are you ready to achieve your goals and live your best life? Welcome This Week's Guests Melissa & Dr. Lauren Melissa McAllister educates, motivates, and enriches the lives of women everywhere through a multifaceted approach that supports them at all stages of their well-being. Whether addressing hormonal changes or navigating the significant life challenges of balancing family and career, Melissa empowers women to understand, plan, and execute individualized strategies tailored to help them achieve their goals. Dr. Lauren Fitzgerald (Fitz), a renowned physician in the world of longevity & functional medicine, Dr. Fitz has dedicated...2025-02-2047 min
Dinks On Tap: The Happy Hour Pickleball PodcastSneaky Pickleball Lies, Court Pet Peeves & More with Pro Melissa PedrozaWhat’s the magic behind the explosive growth of pickleball?
In this episode, we’re joined by Melissa Pedroza, a pickleball pro and coach who’s turned her passion into a tool for transforming communities and workplaces. Melissa shares the hilarious and heartwarming moments from her journey into the sport, plus the surprising ways pickleball can bring people together, even in corporate settings.
We also dive into hot topics like what makes pickleball inclusive, balancing the fun of the game with the pressure to improve, and the hilarious white lies people tell to...2025-01-2459 min
Available WorldwideMelissa Dokurno, Esq. | Building Skills to ThriveCharting Her Own Course: Building the Right Skills to Thrive at PostMelissa Dokurno's career has taken quite a few twists and turns since her spouse joined the Foreign Service, and even before he was officially on board. While they've both made sacrifices for each other's careers, they've kept their family strong even when physically separated.In this interview, Melissa tells the story of their difficult decision to live in different countries to take advantage of career opportunities. She also shares her recipe for success: be open to what's available!....2024-10-0828 min
Type 1 In Midlife: Support for Women with Type 1 Diabetes Facing Perimenopause, Menopause, Hormonal Changes, Insulin Resistance, Weight Gain, and Blood Sugar StrugglesEp 72 - Cultivating Calm: Life Coach Lauren Rapaport's Guide to Managing T1D with JoyIn this episode, Lauren, a certified life coach, shares her journey of empowering adults with Type 1 Diabetes (T1D) to overcome overwhelm, anxiety, and fear. Through her coaching, Lauren teaches her clients how to cultivate calm and happiness, allowing them to focus less on T1D and more on living fulfilling lives. Her clients have achieved remarkable milestones, such as starting new jobs, entering leadership roles, and making significant lifestyle changes. Lauren's dedication extends beyond coaching; she and her family have been long-time volunteers with Breakthrough T1D, contributing to critical T1...2024-09-2357 min
All Out ImpactThe Impact of Community in Action with Lauren LuedekeDanielle interviews Lauren Luedeke, the owner of a small digital marketing agency specializing in email marketing for small to medium ecommerce businesses. Lauren shares her journey, from her early career mentors to overcoming personal challenges like a lupus diagnosis. She emphasizes the importance of ethical and sustainable business practices, including only taking on clients whose values align with hers. Lauren reflects on the significant impact of past failures, partnerships, and collaborations in her business. She discusses her recent decision to join Elevate 360, highlighting community and mentorship as pivotal elements for growth. Lastly, Lauren shares her vision for the future...2024-08-2838 min
Legacy of Love031: Following Christ, Authentic Feminine Expression & Preparing for Marriage with Lauren Nicole PetersIn this episode, Melissa Peters interviews Lauren Peters on what it means to walk with Christ, see yourself the way God does, being a student of the light, & relating to God, femininity & marriage as an inherently high value & worthy woman.
In this episode you’ll hear…
Centering God, his will, & experiencing the Kingdom of Heaven
Reconnecting to the Bible from purity, love & levity
What it means to walk in light: the role of light & darkness
Releasing labels & embracing your authentic expression of femininity
Photography, love...2024-07-031h 41The Made Fitz ShowMonday Banter! Seed Oils, The Carnivore Diet, DEXA Scans, HRT, Supplements, Medications, and Wellness Plans with Melissa McAllister and Dr. Lauren FitzgeraldWelcome to Melissa and Dr. Fitz’s “Monday Banter” episode where the two explore a wide range of topics. This episode covers seed oils, the impacts of the carnivore diet, and the critical roles of muscle mass, bone mineral density, and visceral fat, the value of DEXA scans, the use of bioidentical hormone replacement therapy, colostrum supplements, and the difficulties in sustaining long-term lifestyle changes. Resources from this episode: Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get Melissa’s Re...2024-06-2449 min
Redeemed PodcastEpisode 10 Healing from Drug Addicted Parents: Melissa Armstrong's Journey and Holistic HealingIn this episode, host Lauren Burns interviews Melissa Armstrong, a trauma-informed functional medicine coach, to discuss her tumultuous childhood, the journey of healing, and the calling that led her to help others. Melissa recounts her experiences with a traumatic upbringing, including drug-addicted parents, physical abuse, and the loss of her brother. She shares how divine intervention and meditation led her to become a Christian in 2015 and eventually inspired her to pursue a career in holistic and functional medicine. Melissa's practice focuses on helping women overcome personal and intergenerational trauma through a holistic, root-cause approach. The episode emphasizes the importance of...2024-06-1936 minThe Made Fitz ShowSexual Health in Relationships with Melissa McAllister and Dr. Lauren FitzgeraldIn this episode, Melissa and Dr. Fitz explore the subject of sex, intimacy, and relationships. Together, they stress the importance of understanding your own body and preferences, touching on how factors like hormones, diet, and communication play crucial roles in sexual health. Resources from this episode: Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get Melissa’s Recommended Oura Ring Follow Melissa on Instagram Follow Melissa on Youtube Find out more about Melissa ...2024-06-1723 min
Scar TissueThe Art of Transformation with Lauren CourtneyIn this inspiring episode of “Scar Tissue,” host Melissa Dugalecki introduces Lauren Courtney, an enigmatic figure whose life transcends traditional labels. From her beginnings in corporate America to becoming a spiritual guide and healer, Lauren shares her transformative journey of embracing her multifaceted identity and the profound lessons learned from navigating significant personal loss. Highlights:• [00:00] Introduction to the episode.• 00:01:17 - Introduction to Lauren Courtney, discussing her unique blend of talents and the difficulty of labeling her expansive role.• 00:02:19 - Lauren shares her philosophy that everything she does is a form of art, whe...2024-06-1147 minThe Made Fitz ShowKey Lab Tests for Hormone Replacement Therapy with Dr. Lauren FitzgeraldIn this episode, Dr. Fitz emphasizes the critical role of lab testing in hormone replacement therapy. She educates listeners on the various stages of menopause, the necessity of understanding lab values, and the specific tests needed for comprehensive assessment. Dr. Fitz advocates for patient empowerment in requesting thorough lab work to optimize health during perimenopause, menopause, and beyond. Resources from this episode: Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get Melissa’s Recommended Oura Ring Follow Me...2024-06-1038 minThe Made Fitz ShowFacts About Sugar with Melissa McAllisterIn this quick solo episode, Melissa tackles the subject of sugar. She breaks down common misconceptions and gives the lowdown on sugar's effects on health. She gives straightforward facts and debunks myths to help people make informed decisions about sugar in their diet. Resources from this episode: Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get Melissa’s Recommended Oura Ring Follow Melissa on Instagram Follow Melissa on Youtube Find out more about Meliss...2024-06-0317 minThe Made Fitz ShowMonday Banter! Wellness, Weight Loss, Protein, Beauty, and Pets with Melissa McAllister and Dr. Lauren FitzgeraldIn this episode, Melissa and Dr. Fitz explore personal care for healthy living. They chat about skincare treatments, weight loss medications, protein, the joys and duties of having pets, the journey to building connections with others, and the rewards of giving back to your community. Resources from this episode: NEW! Sign Up for Melissa’s 6 Weeks to Summer BootCamp Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get Melissa’s Recommended Oura Ring Follow Meli...2024-05-061h 04The Made Fitz ShowBreaking Bad Habits for Better Health with Melissa McAllister and Dr. Lauren FitzgeraldIn this episode, Melissa and Dr. Fitz talk about changing up your routine and ditching old habits. They share some smart moves for making new, good-for-you habits stick and discuss swapping out the not-so-great stuff for the good stuff, finding fun in the mix, and how your habits can really shape your health. Resources from this episode: Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get Melissa’s Recommended Oura Ring Follow Melissa on Instagram 2024-04-2238 minThe Made Fitz ShowNew Ways to Celebrate Fitness Wins with Melissa McAllisterIn this quick episode, Melissa dives into how we can look at health and fitness wins without being tied down to what the scale says. She gets real about how weight can mess with our heads and dishes out three solid strategies to keep tabs on your gains. Melissa's all about seeing the big picture, celebrating both muscle gains and fat loss. Resources from this episode: Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get Melis...2024-04-1511 minThe Made Fitz ShowOzempic, Wegovy & Semaglutide Done Right - Part 2 with Dr. Lauren FitzgeraldIn this episode, Dr. Fitz is back for part two to discuss weight loss medications. She answers listener questions about hormone balance, long-term use, and compares different appetite suppressants. She advises on personalized dosing, tapering off the medication, and advocates for gradual weight loss. She clarifies who qualifies for weight loss drugs, debunks slow digestion myths, and talks about sustaining weight loss long-term. Resources from this episode: Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get Melissa’s Recommen...2024-04-0848 min
The Rebranded TeacherEmail Marketing Wisdom for Teacherpreneurs from Melissa SeidemanUnlock the secrets of email marketing success with Melissa Seideman, our special guest and email marketing maestro! Together, we're unveiling the strategies that teacher entrepreneurs need to amplify their Teachers Pay Teachers sales. Melissa shares her top organic growth hacks, including the clever use of social media to automate content delivery and the savvy approach to creating lead magnets from existing resources. These aren't just theoretical ideas; they are practical, actionable steps that will attract and retain the customers you're aiming for while setting the groundwork for future upselling opportunities.Building a strong email sender reputation is...2024-04-0826 minThe Made Fitz ShowMonday Banter! Business, Lifestyle & Self-Care with Melissa McAllister & Dr. Lauren FitzgeraldIn this episode, Melissa and Dr. Fitz dig into a range of topics centered around well-being and lifestyle. They touch on our environments, sun protection and skincare routines, growing a business, functional fitness and preserving muscle as we age, what affects our energy, non-exercise activities, and health studies. They also talk about the advantages of practicing patience and the rewards of lifelong learning. Resources from this episode: Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get Melissa...2024-04-011h 05The Made Fitz ShowOzempic, Wegovy & Semaglutide Done Right with Dr. Lauren FitzgeraldIn this solo episode, Dr. Fitz chats about Ozempic, Wegovy & Semaglutide and their role in weight management. Dr. Fitz stresses the importance of using the medication properly and talks about how these medications are not a fix-all solution. She encourages listeners to set achievable goals, monitor their progress, and have a clear understanding of how the medication works to avoid becoming overly reliant on it to support a healthy weight loss journey. Resources from this episode: Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! 2024-03-2544 minThe Made Fitz ShowGetting to Know Dr. Lauren FitzgeraldIn her first solo episode of the Made Fitz Show, Dr. Lauren shares her personal and professional journey in health and fitness. She recounts her early passion for dance, her medical career, and her transition to entrepreneurship, emphasizing her commitment to helping others achieve health and wellness. Dr. Fitzgerald discusses the challenges she faced and how she overcame them to establish her holistic wellness business. She highlights the importance of living with purpose, embracing change, and the role of faith in her success. Resources from this episode: Sign Up To Work With Melissa Si...2024-03-1144 minThe Made Fitz ShowMonday Banter! Social Media, Negativity, Skincare, Japan, and Female Pop Stars with Melissa McAllister and Dr. Lauren FitzgeraldWelcome to the very first “Monday Banter” episode with Melissa and Dr. Lauren as they dive into a variety of different topics. This week, they have a heart-to-heart about our social feeds, endless scrolling, and the power of keeping it positive online. They hash out why we should think twice before jumping on the online bandwagon, plus, what growing up with all this tech might mean for kiddos. They also swap stories about documentaries, a Bob Marley flick, adventures in Japan, and what’s up with Taylor Swift and Beyonce. Resources from this episode: Sign Up To...2024-03-0452 minSo Can IFrom a Pharmaceutical Start-Up to a Home + Style Blogger with Melissa Ward from Preppy GoodsToday I am joined by Melissa Ward! Melissa is a mom who lives in North Carolina with her husband and two kids. Armed with a degree in Fashion and Textile Management from NC State University, Melissa's career journey took an unexpected turn when she went to work for start-up pharmaceutical companies for over 10 years following graduation.In 2020 Melissa begin her own small business journey part-time. Fueled by her passion for finding deals on items for home, style, and kids, she decided to start her own blog and Instagram account, @preppygoods.Before long, Melissa took the...2024-02-2040 min
MAPPED OUTEP 130 | How to scale your creative business via strategic relationship building with Melissa LohrerIn this episode of She's Busy AF, Melissa Lohrer, a seasoned expert in business development, shares game-changing insights to redefine your agency's growth strategy. We delve into the delicate balance between scaling and sustainability, with Melissa offering personalized guidance honed from her extensive experience. From prioritizing client relationships over numbers to leveraging unconventional approaches like consults and VIP days, we explore the path to a stronger, more resilient agency model. Discover the transformative power of referral partnerships and founder-led sales, essential for fostering enduring connections in the industry. Join us for a masterclass on revolutionizing your agency into a...2024-02-2048 minThe Made Fitz ShowWeight Loss Tips for Lasting Results Melissa McAllister & Dr. Lauren FitzgeraldIn this episode, Melissa McAllister and Dr. Lauren dig into the complexities of weight loss. They discuss the effects of stress on weight and the benefits of creating daily checklists to encourage healthy habits. They advocate for a gradual approach to weight loss, enjoying the process, and the power of visualization. They also cover the challenges of modern dietary habits and social media's influence on health perceptions, showing the need for a balanced and persistent approach to achieving sustainable weight loss. Resources from this episode: Sign Up To Work With Melissa Sig...2024-02-1959 minThe Made Fitz ShowJoining Forces as Podcast Partners with Melissa McAllister & Dr. Lauren FitzgeraldIn this episode, Melissa and Dr. Lauren talk about how they went from friends to business partners in the health and wellness industry, and their exciting decision to co-host as podcast partners. They recount their first meeting, their growing friendship, and shared experiences. They also share their vision for the podcast, aiming to provide valuable, useful content and foster a supportive community. Resources from this episode: Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa’s Recommendations & Affiliations Get Meli...2024-02-1240 min
Enlightened Misfits PodcastS2E9: Success after 40: Empowering women through Manifestation, Self Love & Meditation with MelissaS2E9: Success after 40: Empowering women through Manifestation, Self Love & Meditation with MelissaConnect with Melissa Joy Dalton:Website: https://www.coachingbymel.com/Linked in: https://www.linkedin.com/in/coachmelissajoy Instagram: @my_coach_melhttps://www.instagram.com/my_coach_mel?igsh=bnh4cDJmdTU2NnozOffer for Listeners:As a podcast guest, I will offer your listeners 2 free coaching sessions. Just mention you heard this p...2024-01-2531 min
Sounds of EncouragementInterview with Lauren Best, Poet, Musician, Composer/Creator Part ISend us a textLauren Best lives where the Pottawatomi River meets Georgian Bay, on the territory of the Saugeen Ojibway Nation (now known as Owen Sound, Ontario). She is an interdisciplinary creative with a multifaceted community arts practice interweaving her work as a poet, musician, and composer/creator.Lauren left her small Ontario town as a young singer-songwriter keyboardist and returned to become Poet Laureate Emeritus (Owen Sound, 2017-2019). Lauren is included alongside other Poets Laureate Emeritus in the City of Windsor’s South Shore Collections series, A Manor of Words: Poetry at the Ma...2023-12-011h 28
Sounds of EncouragementInterview with Lauren Best, Poet, Musician, Composer/Creator Part IISend us a textLauren Best lives where the Pottawatomi River meets Georgian Bay, on the territory of the Saugeen Ojibway Nation (now known as Owen Sound, Ontario). She is an interdisciplinary creative with a multifaceted community arts practice interweaving her work as a poet, musician, and composer/creator.Lauren left her small Ontario town as a young singer-songwriter keyboardist and returned to become Poet Laureate Emeritus (Owen Sound, 2017-2019). Lauren is included alongside other Poets Laureate Emeritus in the City of Windsor’s South Shore Collections series, A Manor of Words: Poetry at...2023-12-011h 06The Made Fitz ShowOptions for Navigating Your Health Journey with Dr. Lauren Fitzgeraldcc In this episode, Melissa speaks with second time guest Dr. Lauren Fitzgerald to chat about semaglutide, which is used in functional medicine for weight loss and overall health. They discuss the drug's benefits and share results from people who have experienced life-changing effects, including semaglutide’s potential in treating diseases. Dr. Fitzgerald criticizes the spread of misinformation and concludes with a discussion on the importance of verifying information credibility. Resources from this episode: Follow Dr. Lauren On Instagram Check Out Dr. Lauren’s Practice Get A No Pre...2023-11-271h 17
101 Stage Adaptations15 - THE TIME TRAVELLER'S WIFE by Lauren Gunderson (Ep. 46)*Subscribe to the 101 Stage Adaptations newsletter*Melissa was elated to chat with Lauren Gunderson about her brand new musical adaptation of The Time Traveller's Wife, which just premiered on London's West End. Lauren wrote the book, & the music & lyrics are by Dave Stewart & Joss Stone.In this episode, we discuss:How Lauren got the gig to adapt her favorite book of all timeWorking in LondonWhen to take notes and when to ignore them Her upcoming novel! And more!Resources MentionedThe Time Traveller's Wife2023-11-021h 23
Type 1 In Midlife: Support for Women with Type 1 Diabetes Facing Perimenopause, Menopause, Hormonal Changes, Insulin Resistance, Weight Gain, and Blood Sugar StrugglesEp 20 - The Best Medical ID Bracelet is The One You Want to Wear With Lauren’s Hope EVP, Tara CohenMeet Tara Cohen, the Executive Vice President of Lauren's Hope Medical ID Jewelry and a proud resident of Kansas City since 2013. With a background as a Lauren's Hope customer, Tara draws on personal experiences and those of her family and friends to emphasize the importance of custom medical alert jewelry. In this heartwarming podcast, we explore the story of Lauren Hope, a company that started with an act of kindness for a young girl with type one diabetes. From its humble beginnings as a craft business making bracelets, Lauren Hope has evolved to offer a wide range...2023-09-2557 min
Awaken Your SoulThe Unexpected Gift of Darkness with Melissa PennelMeet the Featured Storyteller: Melissa Pennel is a writer, mother, and life coach living in Northern California. Her most recent book is called “Questions You’ll Wish You Asked: A Keepsake Journal for Mothers and Daughters” which stemmed from the grief of unexpectedly losing her mother before asking important questions. Stay in touch with Melissa by subscribing to her blog at Followyourfirecoaching.com or by following her podcast “Follow Your Fire: Purpose, Confidence and Truth to Untame Your Life.”
►Melissa's Website:https://www.followyourfirecoaching.com/
►Melissa's Instagram: https://www.instagram.com/followingfire/
►Melissa's Fa...2023-07-2311 min
Cafecito with the CoachEp. 15: Being a mindful mompreneur with Lauren IrelandEp. 15: Being a mindful mompreneur with Lauren Ireland
Canadian-based voice coach & owner of Singsana, Lauren Ireland, joins Melissa for a cafecito to talk about running multiple businesses, music directing, why mindset is so important to us as teachers and singers, and how she balances her personal & professional life.
Don't forget to follow & leave a review! Got any questions or things you'd like to discuss on the podcast? Send me a message over on Instagram! (@mvcperformance)
REFERENCES & SOURCES:
Lauren Ireland2023-05-1849 min
Powerful Women Rising - A Business Podcast for Female EntrepreneursEthical Sales Strategies That Work w/ Lauren CiescoSend us a textOne of the biggest barriers to selling (aka making money) is the fear of being "sleazy" or "salesy." However, it's entirely possible (and preferable) to sell in a way that feels good to you and to the person being sold to. In this episode, Sales Coach and Consultant Lauren Ciesco shares the secrets to selling with honesty, integrity and ethics.--For more information on joining the Powerful Women Rising Community: www.powerfulwomenrising.com/joinpwrc To register for the next Women Who Network Vir...2023-04-0434 min
Scar Tissue113: Finding Your Purpose Through Grief w/ Lauren Salaun (Amplify Podcast)We are switching hats on today’s podcast with a behind-the-scenes look at Melissa’s journey in a way you’ve not heard before! Melissa recently went on Lauren Salaun’s Amplify podcast to share her story.Lauren’s a former coach and current client. In this episode, Lauren interviews Melissa as she shares stuff she’s never discussed on this show. They dive into masculine and feminine energies and the power of boundaries to foster relationships. And Melissa even gets into the choices and preferences that have shaped the more private parts of her life. This is Mel...2023-03-161h 15
The Podcast Manager ShowGrow your clients' show using TikTok with Melissa Lea HughesEPISODE 150Today we are talking with Melissa Lea Hughes about how you can help your clients grow their show using TikTok. Melissa really breaks down one of the missing pieces of using social media, specifically TikTok, to grow our podcasts. She shares her wild story of how she got on TikTok, how she had her first viral video, and getting invited on the Kelly Clarkson show. Plus more on how to use this platform in 2023 to help your client grow their show.Melissa Hughes is a TikTok influencer, international speaker and best selling author. She...2023-02-2831 min
Amplify with Lauren SalaunFinding Your Purpose Through Grief with Melissa DlugoleckiIn this episode, Lauren sits down with Melissa Dlugolecki. Melissa is a regular person who has created irregular results. As a bereaved mother, she worked through the overwhelming pain of her grief, and now hosts a globally top-ranked podcast, Grief and Guts, which is designed to show people what is possible for them, no matter what their circumstances. Her work's mission is to show people their possibility through entrepreneurship, as she coaches and consults on business strategy, bringing creative ideas and always grounding into authenticity. Melissa has built her own six and seven-figure businesses and has coached more than 1000...2023-02-231h 18
The Healthy Connections Podcast | Health Tips for Busy Moms with Chronic Illness, Becoming Unstuck While Living with MS, Simple Fitness and Nutrition[HER STORY] Interview with Lauren Ricks; Becoming Aligned & Finding Your WayToday, I am bringing to you an interview with the lovely, Lauren Ricks! Lauren comes from a coaching background and had personally felt burned out. She is now the host of the Becoming Aligned Podcast and gives us some interesting tips on aligning your daily tasks with...wait for it...your menstrual cycle ladies!!We also had a fantastic conversation about network marketing and how to avoid getting burnt out! Hustle mentality is DEAD! YUP! Such a great chat about this topic. I hope you find today's episode informative and inspiring!You can...2023-01-1838 min
The Reawakened MomEp 45: How to always choose yourself? with Lauren OberlyLauren Oberly is the founder of Mermaid Light. Lauren is a single mama of a two-year-old girl named Lily. After having her daughter, Lauren always knew there was more to her soul's purpose on Earth than just being a mom. She was tired of working for someone else's dream and decided to stop living in the matrix. Lauren is an energy healer and discovered using her gift as a Reiki master, intuitive life coach, and author. She guides her client's step by step in uncovering their dreams and passions. After becoming the CEO of her own life with the...2022-11-0939 min
Finding Your BlissErica Diamond and Melissa LaurenThis week on Finding Your Bliss, Life Coach and Bliss Expert Judy Librach is joined by Erica Diamond!
Teaching people globally how to prioritize self-care, Erica Diamond is a Certified Life Coach and Certified Yoga & Meditation Teacher, Lifestyle and Parenting Correspondent on Global TV Montreal, Professional Speaker, Host of The Erica Diamond Podcast, Course Creator of Busy To Bliss and The Burnout Rescue Blueprint, Author of the new bestselling release List Your Goals Journal, and Founder & Editor-In-Chief of the Award-Winning Lifestyle Platform EricaDiamond.com® (previously WomenOnTheFence.com®).
Erica Diamond has been named to the coveted list of The Top 20 Women in...2022-10-2251 min
Gumball Love PodcastLauren Took a Year Long Dating Break at 40: A Client Success StoryLike many women approaching their 40's and still single, Lauren was feeling anxious, lonely, and grieving the fact that she may never get married or have kids. She was stuck in a pattern of dating the same time of guy over and over, always ending up with a broken heart...all while grieving the loss of her father. Until she decided to commit to herself and give herself a year off from dating to focus solely on herself. That's when she started to truly see her worth and value, and now she is in a happy, healthy...2022-09-2640 min
La Poudre(ARCHIVES) Épisode 35 - Mélissa LaveauxPendant la coupure estivale, Lauren Bastide vous invite à ré(écouter) certains des épisodes les plus marquants de La Poudre 🔥. Et cet été, on le passe en musique, avec des chanteuses, compositrices ou musiciennes ! 🎶Aujourd’hui, on vous propose de (ré)découvrir l’épisode 35 avec Mélissa Laveaux. On y parle de résistance politique, d’Haïti, et de Black Feminism. Bonne écoute, et à jeudi prochain !Au micro de Lauren Bastide, Mélissa Laveaux raconte la musique comme support de résistance politique (04:20), son enfance à Ottawa dans l’Ontario (05:49), la transmission de l’histoire d’Haïti dans son...2022-08-251h 08
Manifesting Joy : 52 Weeks of HopeFinding Your Purpose with Melissa HughesHow can we find the strength to persevere through darkness? Is holding on through adversity worth the struggle? How can we find our purpose when times are hard and faith is low?
Today’s guest, entrepreneur, influencer and business coach Melissa Hughes, inspires us with her story of finding purpose and establishing a wildly successful career after losing her job, postpartum depression, struggling through the pandemic with two small children and living overseas.
“I felt like my faith was really like being restored in the sense of knowing like, we go through hard things,” Melissa says. “I...2022-06-2926 min
Break the Diet CycleWhat is Orthorexia? with Lauren P [Melissa's Former Client]Do you think about food 24/7? Does it make you feel distracted and guilty? Many people minimize this experience by telling themselves “it’s not bad enough to get help” - which is why we want to share Lauren’s story as a former client of No More Guilt group coaching.
Lauren talks about the ways in which her disordered dieting behaviors get normalized - and even praised through her life. We discuss what orthorexia is and how it doesn’t always link to body image concerns. Lauren reveals when she realized her relationship to food was a valid prob...2022-03-2147 min
Available WorldwideMelissa Mathews | Spring Green CommunicationsNot all businesses are solo gigs. what does it mean to create a team and take on the responsibility for paying the salary of several people? In this episode, I talk with Melissa Mathews about collegiality, gathering good talent and creating a great team. She also discusses what works and what doesn't work when your business is mostly in the US, but your physical location is 7 to 10 hours ahead. Melissa Mathews is the Founder and CEO of Spring Green Communications.Melissa has worked in communications for over 20 years, advising business leaders and entrepreneurs. Her expertise...2022-03-0930 min
The Design Business ShowThe Design Business Show 164: Creative Strategy for Paid Social with Lauren SchwartzLauren Schwartz from California is a thought leader in creating profitable creative strategies for e-commerce brands. Design professional with over 15 years of experience. Over the last 8 years working in digital marketing. Lauren's passions lie in creating top-performing ad creatives. She has personally led the creative strategy for top brands such as Love Wellness, APL, Colourpop, Our Place, and Leaf Shave. She is obsessed with design and creative strategy, and in her downtime, she enjoys teaching others her profitable creative methodology and focusing on DTC Advertising, Facebook, Instagram, Snapchat, TikTok and Pinterest. H...2021-11-1527 min
She Means ProfitWhy Your Style Matters With Lauren Messiah“Self-perception is everything. Even if you’re just staring at your own reflection in Zoom, the way that you perceive yourself helps your productivity.”— Lauren MessiahThey say that clothes make the man, but do they also make the entrepreneur?Your style and how you present yourself are definitely a part of your personal brand, and your customers and would-be customers definitely take notice. So, how do you dress for the success that you dream about?Celebrity stylist Lauren Messiah helps her clients learn to shop like a stylist and choose clothing...2021-08-3028 min
Design Beat19 - Let's Talk Strategy with Melissa from Sweet Daddy DesignsToday we're talking with Melissa from Sweet Daddy Designs! Melissa is a very cool brand strategist and designer from Texas. In this interview we talk all about strategy and how she learned to start offering brand strategy as a service by itself, how she uses what she learned getting her marketing degree in strategy, and how applying strategy simplifies the design process in a big way. We also talk about value based pricing and how to uncover what is and isn't valuable to a potential client. And of course the story behind her business name: Sweet Daddy Designs!2021-08-1832 minAmplify with Lauren SalaunAnswering Your Dating Questions with Melissa Martin Part.1Welcome to Amplify because blending in is Bullshit! Today, I am hanging out with one of my besties, Melissa Martin. We polled you guys on social media and got a lot of questions around dating, divorce, relationships, sex, love, all the things, and you guys submitted incredible questions so in this 2 part episode we are answering them. Enjoy and make sure to listen to part 2 dropping on Thursday
In Today’s Episode You Will Learn:
Melissa’s marriage, transitioning out of it and what made it shift
Figuring out your non-negotiables and how crucial it is...2021-08-1759 minAmplify with Lauren SalaunRewire Your Thoughts To Eliminate Procrastination and Not Need Accountability with Melissa MachatWelcome to Amplify because blending in is Bullshit! Today, I sat down with my good friend and former PR Accelerator members and PR agency client, Melissa Machat. In this episode we talk all about NLP, self-development, growth vs fixed mindset, finding your core values, learning to slow down, the subconscious vs the conscious mind and so much more.
In Today’s Episode You Will Learn:
Melissa’s journey from musical theater to real estate to NLP practitioner
What made Melissa lean into self-development
How to start being nicer to yourself and what that can do for your life...2021-08-101h 14
I'll Make This BriefBuilding Brand Authority with Pinterest with Melissa ClaytonAre you utilizing Pinterest to reach your ideal client? In this episode, we’re joined by Pinterest expert, Melissa Clayton. Melissa is on a mission to help women leverage Pinterest to grow their businesses! Find out ways you can repurpose content you are already creating to reach a whole new audience, build brand authority, and become a Pinterest Pro! 01:00 Welcome to the new season theme: Authority. 02:00 Why is Pinterest underutilized and often overlooked? 04:00 What are ways we can start using Pinterest for our businesses today? 06:40 Repurposing content for Pinterest to...2021-06-2113 min
Meetup with MeLaMeetup with MeLa-Episode #23-Jabbering with Jules: Emily's Cake for a CauseThe host of the Meetup with MeLa podcast, Melissa-Lauren Hooks aka "MeLa", meets with Julian from the "Jabbering with Jules" segment and our special guest and teen, Emily Raimondi. Jules interviews Emily and asks about her passion behind her business, Emily's Cupcakes for a Cause, that was started to raise funds and awareness for the the Travis Roy Foundation. Emily discusses her experience, passion, and drive for thinking and caring about others in her world and community around her. She gives us some great ideas about how we can all get started with raising funds...2021-05-241h 04
Meetup with MeLaMeetup with MeLa-Episode #22: Jabbering with Jules- Exploring Paranormal Activity with MichelleThe host of the Meetup with MeLa podcast, Melissa-Lauren Hooks aka "MeLa", meets with Julian from the "Jabbering with Jules" segment and our special guest, Michelle. Michelle discusses the group that she is the founder of that explores the world of paranormal activity. Michelle informs us of the best way to go on a ghost hunt, shows pictures, and audio tracks of her investigational findings. In addition, she shares some of the highlights on paranormal activity, and becoming an investigator yourself. The show ends with some famous ghost trivia. See how many you get...2021-05-221h 23
Meetup with MeLaMeetup with MeLa Episode #17- Financial Education Services Business Owner, Valerie TridentiThe host of Meetup with MeLa, Melissa-Lauren Hooks aka "MeLa", interviews the business owner/ business consultant of Financial Education Services, Valerie Tridenti. Valerie discusses her journey regarding her educational background, passion to help people, and longing for financial independence that made owning her own business a reality. Valerie features the many services that Financial Education Services provides to its clients to assist in them reaching their financial goals for a full and more balanced life. Valerie also offers some great words of advise for other interested in starting their own business. You can contact Valerie directly...2021-04-131h 24
Meetup with MeLaMeetup with MeLa-Episode #18: Interview with RI Representative Marcia Ranglin-VassellThe host of Meetup with MeLa, Melissa-Lauren Hooks aka "MeLa", interviews Rhode Island State Representative Marcia Ranglin-Vasell. Rep. Ranglin- Vassell chares her story with us about her life before politics, her passion and motivation for the community she lives in, and what she hopes to accomplish on a state level. We touch on the importance of topics such as gun violence, a living wage, access to doulas, and more. Rep. Ranglin-Vassell also shares a poem out of her book, Journeys. Such an amazing woman who shares her warmth, passion, light, and purpose with us all...2021-04-132h 10I'll Make This BriefMaximizing the Value of Your Team with Melissa MachatHiring the right people is key for scaling your business, avoiding burnout, and being able to enjoy the lifestyle you have worked so hard to create! In this episode, we are excited to chat with business coach Melissa Machat! Melissa helps entrepreneurs like you stop trying to do it all themselves, grow their businesses, make more money, and avoid burnout! Tune in for her tips on finding the right people to hire, in the right timeline, and investing in your team while making sure your business is profitable! 02:00 How can I grow my business by h...2021-04-1219 minAmplify with Lauren SalaunNAVIGATING THROUGH LIMITING BELIEFS IN ALL ASPECTS OF YOUR LIFE with MELISSA MARTINWelcome to Amplify because blending in is Bullshit! Today I am interviewing my good friend Melissa Martin. In this episode, we talk about how to breakthrough limiting beliefs around money and self-worth, divorce, dating, living in radical alignment and authenticity, scaling your business, and so much more. Hope you like it.
In Today’s Episode You Will Learn:
The defining moments that lead to your mission
Facing limiting beliefs
Pivoting into entrepreneurship
Saying yes to the scary things
Rising from multiple layers of rock bottom
Reimagining of a business
Transitioning out of a marriage
Mascu...2021-04-011h 12
Meetup with MeLaMeetup with MeLa- Episode #16- Jabbering with Jules: An Educator's Perspective During COVIDThe host of the Meetup with MeLa podcast, Melissa-Lauren Hooks aka "MeLa", co-host with the host of the Jabbering with Jules segment, Julian. Julian honors this special guest aka his mother, Manuela, in the spirit of Women's History Month. Manuela is an educator, who specializes n delivering supportive service to college students. We get the inside scoop of the realities of working in a college during the times of COVID. Manuela shares what some of the challenges, highlights, and experiences have been while striving to deliver a quality service during times of COVID. Watch...2021-03-281h 14
Meetup with MeLaMeetup with MeLa- Episode #15- Interview with Anna, Owner of Anna Kay PhotographyThe host of Meetup with MeLa, Melissa-Lauren Hooks aka "MeLa", interviews Anna Medeiros, the owner of Anna Kay Photography. Anna discusses how she started her business and her passion for photography, and the quality services she provides to her clients. Anna shares her journey of being business owner while perfecting her trade. Anna Kay Photography has a new studio located in Barrington, RI. To learn more about Anna Kay Photography, view the business website at www.annakayphoto.com. In addition, Anna Kay Photography also can be found on the following social media platforms www...2021-03-251h 10
The Momversation PodcastEP49: Revolutionary Remedies: Better Bottle Options for Breastfeeding Mothers with Lauren WrightIn this episode, Melissa and Leah open up the Momversation to nurse practitioner and biological researcher, Lauren Wright, who serves as the founder and CEO of The Natural Nipple. Lauren describes her introduction to the infant feeding industry, which began with her research in infant gut microbiomes. Her studies led her to question why traditional bottle nipples weren't more conducive to providing life-sustaining breast milk to newborns without a complication called nipple confusion. Lauren then tells listeners about the creation of her company's product, including the process of scanning lactating breasts, creating four general sha...2021-03-2247 min
Meetup with MeLaMeetup with MeLa-Episode #14- Young Choreographer's Project with Founder, Lila TurnerThe host of Meetup with MeLa, Melissa-Lauren Hooks aka "MeLa", interviews Lila Turner, the founder and acting manager of the Youth Choreographer's Project located in Los Angeles, California. Lila talks passionately about the non-profit business that she created for the youth in her community focused around dance and self-expression. Lila discusses what it is to be a business owner; especially during times of COVID, and how her vision continues to evolve and "pivot" to meet the needs of the community she had lived in. For the month of March, Lila, and other women will be...2021-03-1751 min
Meetup with MeLaMeetup with MeLa: Episode #12: What's for Dinner No More!!!! Meal Planning with StephanyThe host of Meetup with MeLa, Melissa-Lauren Hooks aka "MeLa", interviews Stephany who explains the ins and out to meal planning and meal preparation. Her helpful tips will save time, money, and the aggravation of being asked, "what's for dinner?" This is truly a topic that affects us all! For the month of March, Stephany, and other women will be featured on the Meetup with MeLa podcast to share their passion for different topics. If you, your family, or someone you know is experiencing food insecurities during these very trying times, please...2021-03-101h 09
Meetup with MeLaMeetup with MeLa: Episode #11- Hillary For Coventry: A Candidate with a MissionThe host of Meetup with MeLa, Melissa-Lauren Hooks aka "MeLa", interviews the candidate, Hillary Lima, who is running for the District 4 councilwoman seat in Coventry, RI. Hillary talks about her experience, inspiration, and skill set that will make her a great councilwoman to represent District 4 in Coventry. Hillary is being featured in honor of March's Women's History Month to honor and celebrate women and their accomplishments. Election Details: Town Council District 4 General Election Tuesday, May 04, 7:00 AM – 7:00 PM EDT Coventry Senior Center, 50 Wood St, Coventry, RI 02816, USA To learn more about the election, and Hi...2021-03-0644 min
Meetup with MeLaMeetup with MeLa- Episode #10- "The Relationship Series: Introduction of Jabbering with Jules"The host of the Meetup with MeLa podcast, Melissa-Lauren Hooks aka "MeLa", introduces a new podcast segment geared toward kids and teens. Julian aka "Jules" will discuss different topics such as a gaming, Godzilla vs. King Kong, school, social life, and other topics that affect kids and teens.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-03-0424 min
Meetup with MeLaMeetup with MeLa- Episode #9- "The Relationship Series: The Singles Podcast"The host of the Meetup with MeLa podcast, Melissa-Lauren Hooks, interviews singles, Mike (host of the MJR & Friends podcast), Valerie, and Aaron. They discuss the advantages and disadvantages to being single, dating during COVID, online dating, their love languages, and more! The singles also play some singles trivia to test how much they know about being single in America.
Credit: https://www.cnet.com/news/best-dating-sites-for-2021/Single trivia information comes from Chris Woolston (2019) https://consumer.healthday.com/encyclopedia/emotional-health-17/love-sex-and-relationship-health-news-452/quiz-what-do-you-know-about-the-benefits-of-the-single-life-647946.html If you would like to...2021-02-261h 44Meetup with MeLaMeetup with MeLa- Episode #8- "The Relationship Series: Life Events During a Pandemic"Meetup with MeLa podcast host, Melissa-Lauren Hooks, with multi-faith chaplain, Helen Bodell, discuss a diversity of topics related to life events that occurred and are occurring during the pandemic. MeLa and Helen discuss the complexities of supporting loved ones during the times of COVID. Celebrations and life-altering events have required new approaches in lieu of the COVID restrictions. Creativity and innovation have been crucial in celebrating births, new family additions, engagements, and weddings/ marriages. In addition, supporting our loved ones during critical times of illness and loss is also explored. A video memorial is...2021-02-241h 02
Meetup with MeLaMeetup with MeLa Episode 5- "The Relationship Series: Dating 101:The Guide to Success"This is the second episode of the "Meetup with MeLa" Relationship Series. The host of Meetup with MeLa, Melissa-Lauren Hooks, and Guest Co-Host, Valerie Tridenti, developed a guide to having a long-lasting, healthy relationship by watching for red flags and being in the moment. This builds off of Episode 1 of the Meetup with MeLa, "Relationship Series: Love Thy Self". This episode explores the multiple aspects of a relationship when individuals start to date and seek a partner. Gain an understanding for identifying and avoiding those infamous "red flags" while assessing what is right for you...2021-02-181h 21
Meetup with MeLaMeetup with MeLa- Episode #7- "The Relationship Series: The Couples Edition"This is the fourth episode of the "Meetup with MeLa" Relationship Series. The host of Meetup with MeLa, Melissa-Lauren Hooks, meets with 3 married couples to talk about what it takes to have a successful marriage. The couples play "The Newlywed Game" to see how much they know about one another, and some movie trivia. Join in the fun by playing along with your partner or spouse!!! If you would like to learn more about the Love Language by Gary Chapman or take the quiz, like the couples did; feel free to use this link https...2021-02-171h 09
Meetup with MeLaMeetup with MeLa- Episode #6- "The Relationship Series: How are We Doing?"This is the third episode of the "Meetup with MeLa" Relationship Series. The host of Meetup with MeLa, Melissa-Lauren Hooks, and Founder of ZPD Coaching, Carrie Sackett, discuss the dynamics of interpersonal growth, development, and self-improvement. Carrie offers her clients opportunities to be the creators and builders of their lives through individual and group sessions. For more information, please visit her business website at CoachingZPD.com.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-02-1332 min
Meetup with MeLaMeetup with MeLa: The Relationship Series; "Love Thy Self: The 10 Commandments Before Dating"This is the first episode of the "Meetup with MeLa" Relationship Series. The host of Meetup with MeLa, Melissa-Lauren Hooks, and Guest Co-Host, Valerie Tridenti, developed an easy-to-follow plan of how to start with loving oneself in order to be in healthy and fulfilling relationships in the future. This is a step-by-step guide to finding inner peace and worth, so you do not accept anything less than what you rightfully deserve in any and all relationships!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-02-041h 20
Meetup with MeLaMeet Up With MeLa Episode #2 - Financial Facts with Christina Gatteri#financetraining #financeinterviewquestions #financemanager
MeLa (Melissa-Lauren Hooks) welcomes special guest, Christina Gatteri, Certified Financial Planner, to discuss an array of financial topics ranging from COVID relief options, to expected financial trends in 2021, and everything in between!
Christina is the owner of the financial company called, “Me Next Year” (MeNextYear.com), where her focus remains on assisting clients with positive financial decision-making to reach their goals.
For additional references after listening to this podcast, please check out the following links:
Student loan relief information https://www.nerdwallet.com/article/loans/student-loans/student-loan-deferment-forbearance,
mo...2021-01-221h 27Meetup with MeLaMeet Up with MeLa #1 - #NewYearsResolutionsMelissa and special guest Mike, discuss their #NewYearsResolutions, plus what Meet Up with MeLa will bring to the table! Grab your wine and join in!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-01-1230 min
Break the Diet CycleExercise for all bodies with Lauren LeavellRegistered Dietitian Nutritionists Dalina Soto and Melissa Landry interview Lauren Leavell to discuss exercising for ALL bodies!
In today’s episode we answer YOUR listener questions …
Understanding modifications for YOUR body when working out.
How to tune out diet culture and enjoy your workouts!
Understanding the importance of recovering after your workouts!
Episode Resources:
Follow Lauren Leavell on Instagram @laurenleavellfitness
Join the Break the Diet Cycle Podcast Community: @break.the.diet.pod
Connect with Melissa on Instagram: @no.more.guilt
Connect with Dalina on Instagram: @your.latina.nutritionist
This episode was spon...2021-01-0437 min
Reconditioned with Lauren VaknineEp.23 - MELISSA ELIYAHOO, Self-Love Coach on How to Move Into A Place of Self-Love & Live In the Present MomentMelissa Eliyahoo is a Malibu-based self-love coach and conscious mama who is on a mission to uplift the planet back to the frequency of love.
In this episode we talk about what self-love really means, and how we can move into a place of implementing it and truly believing it, in order to be able to live in the present moment and not in the past or future.
Melissa offers insights and practical tips on how to do this, and why it is so important for our growth to unblock old tr...2020-10-111h 09
The LifeKraft Podcast#6 Lauren Daniel - Change Your Thoughts, Change Your LifeSend us a textIn this episode of the LifeKraft Podcast, we have the lovely Lauren Daniel.Lauren is an RTT Therapist and Mental Wellness Coach from South Africa who has helped clients from around the world achieve rapid personal transformation. In her practice, she uses her first-hand experience to show others what is possible when you harness the power of your whole mind. We talk about the conscious and subconscious mind, the power of thought and how your beliefs shape your life. We learn more about what Rapid Transformational T...2020-08-2743 min