Shows
The Dr. Brighten ShowAutonomic Nervous System Dysregulation? Try This for Instant Calm | Meliza MokraniWhat if the stress, exhaustion, and emotional reactivity you’re battling every day aren’t just personality quirks, but symptoms of nervous system dysregulation? In this deeply moving and enlightening episode, I sit down with Meliza Mokrani—trauma-informed health coach, founder of Worthy Wellness Studio, and nervous system educator—to explore how chronic stress, cultural conditioning, and unhealed trauma shape your hormones, health, and self-worth. We unpack how your autonomic nervous system dysregulation could be behind so much of what you’re calling “normal,” and more importantly, how you can begin to heal.
This Episode Is Bro...2025-07-082h 00
Java with Jen: Hearing God's Voice for Everyday Life | Revival, Prophetic Prayer, Christian Family225 | When Faith Feels Like Pressure: Breaking Free From the Silent Struggles of 'Good Christians' w/Author Meliza Farndell• Get My FREE New Year Planner to set your resolutions in partnership with the Holy Spirit! subscribepage.io/NewYearPlanner
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ABOUT TODAY'S EPISODE:
Have you ever felt like you’re doing all the “right things” as a Christian but still feel empty, overwhelmed, or unseen? You’re not alone. In this honest and hope-filled episode, I sit down with Meliza, a successful author and the heart behind Paper Crown Media, to unpack the silent struggles many "good Christians" face but rarely talk about.
🎙 Here’s what we dive into:
The hidden toll of trying to be “perfect” in your faith and family l...2024-12-0345 min
Women Faith + Business PodcastS9-E7-Untangled with Meliza FarndellAre you continuously striving to please God, but feel like you are never good enough? Does it feel like God is holding out on you because you’re not measuring up to His standard?
When you encounter God's love it helps you to get untangled from the lies that can keep you stuck. Discover practical truths that can set you free from the stronghold of fear, shame, and condemnation.
During this episode we hear from Meliza Farndell author of Untangled: Break Free From The Lies That Keep You From Yo...2024-11-1427 min
Stay Introverted PodcastEpisode 45: Introverted Zoomies w/ MelizaIn this episode, we introduce you to our friend Meliza, the voice behind The Talkative Introvert Podcast.
Fun fact - Meliza’s podcast was the first one that Jay ever appeared on! But we digress.
In this episode, Meliza brought out the talkative side in both of us. We had a ton of fun talking about being an introverted manager (ok maybe that part wasn’t so fun); friendships & relationships: and of course the introverted zoomies.
The introverted… zoomies? Yes, exactly. IYKYK. Otherwise, go check out the Episode. We promise, you won’t be disappoi...2024-09-1756 min
I AM REDEMPTION - PODCASTEp. 36 I AM THE DAUGHTER OF A KING ft. Meliza CarrionShawn welcomes the owner of Break Your Loop support bracelets, Meliza Carrion as she continues her mission to help empower woman to reach their fullest potential. Meliza hopes that by wearing our Loops bracelets, we remind ourselves daily of our strength, resilience, and capacity for growth. Dive in to more than just bracelets for stories of struggle, doubt and resilience! Hosted by Ausha. See ausha.co/privacy-policy for more information.2024-07-301h 00
WELLTHY Generation Podcast!39. Dominicanas Empowering Women Beyond Body Goals with Meliza FernandezSend Naihomy encouraging words!💕Meliza Fernandez from Killer Bodies joins us to share how growing up in Dominican households, where fitness and natural food were prioritized, has influenced her approach to health. We dive deep into the personal struggles we’ve faced, including body dysmorphia and mental health challenges, and underscore the importance of defining a powerful "why" behind our wellness goals. Learn how continuous self-research and adaptability play crucial roles in maintaining a fulfilling life.In our candid conversation, we reflect on the toxic environments and unrealistic standards within the fitness industry that fueled our p...2024-06-271h 02
Hoes With FeelingsEp. 45 - Choreo Will Change Your Life ft. Meliza Fernandez (CEO of Killer Bodies)Taking a Killer Bodies class is like going to the club and dropping it down but gaining muscles and confidence at the same time. Meliza is not gonna give you those cheesy “motivational” workout class speeches. She is simply coaching you to love yourself in an honest and chill way. We talk about transformations of the soul, not just your body! Meliza is an entrepreneur, a mom, wife, bad bitch and a Hoe With Feelings! We love her because she didn't hesitate to get deep with us. Follow her @themelizafernandez and don’t PLEASE leave us a fun review on Spo...2024-05-0138 min
Praying Daily Podcast: Embracing Hope, Sharing EncouragementEp 8: BONUS episode: Praying for peace, joy, encouragement, and comfort with guest Meliza FarndellAre you feeling weighed down by life's challenges and seeking a beacon of hope today? Then I encourage you to tune in for prayers for encouragement, comfort, prayers for joy and clarity in direction. My guest Meliza Farndell and I pray over you as the Holy Spirit leads with scriptures. We pray you are filled with great peace, joy, and love of our Heavenly Father today.Connect with my guest Meliza:https://melizafarndell.com/“Untangled” Order from Amazon today https://a.co/d/gLGkpJ6Instagram: https://www.instagram.com/melizafarndellauthor/Fa...2024-04-0718 min
Powerful Whispers: Hearing God for the body, soul, and spiritEP 59: BONUS - Prayers for peace, joy, encouragement, and comfort with guest Meliza FarndellAre you feeling weighed down by life's challenges and
seeking a beacon of hope today? Then I encourage you to tune in for prayers for encouragement, comfort, prayers for joy and clarity in direction. My guest Meliza Farndell and I pray over you as the Holy Spirit leads with scriptures. We pray you are filled with great peace, joy, and love of our Heavenly Father today.
Connect with Meliza:
https://melizafarndell.com/
“Untangled” Order from Amazon today https://a.co/d/gLGkpJ6
Facebook: https://www.instagram.com/melizafarndellauthor/
IG: https...2024-02-2917 min
Hallelujah! PodcastEp. 60 - Trauma, untangling the lies & discovering your identity as a child of God with guest Meliza FarndellIn this episode we are joined by Meliza Farndell, a wife and mum to two amazing teens. She currently lives in the UK and is the author of several books. In addition to writing, she helps others who desire to publish their own book. She also has a passion to see others get untangled from the lies that keep them stuck, and help them discover their true identity and purpose. This is the message found in the pages of one of her books, Untangled.
Join us as we speak more about the topic of untangling lies and...2024-02-0342 min
Choose 2 Think275: From Lies to Light: Meliza Farndell's Untangled Wisdom for WomenWe live our lives based on what we believe about ourselves and what we believe God thinks about us. This all starts with our thoughts and emotions that shape our beliefs. If we aren't aware, our lives can be shaped by lies.
Meliza Farndell's passion for helping others untangle from lies comes from her own experience of being completely overwhelmed with lies she had been believing that began as a little 7-year-old girl.
At age 7, she accepted Jesus as her savior, and then shortly after, she was molested. That event became a building block for...2024-01-1144 min
Powerful Whispers: Hearing God for the body, soul, and spiritEP 46: Faith in Motion: Steps toward healing: Release from Guilt and Condemnation and grasping the inheritance of God’s Kingdom with Guest Meliza FarndellHave you been so desperate to see and hear God in the midst of your struggles? I for one have been there and I changes
are you have been there too. I know you will be blessed and encouraged with my guest Meliza Farndell who shares of her long, tumultuous journey where she found healing and hope through an incredible encounter with the Lord at the
cinema. Meliza said “Once you stop feeling guilty and condemned about the struggle, that is a huge step towards freedom.
We learn about scriptural truths that allowed her to face and co...2024-01-0943 min
Kingdom Connections Podcast: Your Guide to Utilizing Podcast Guesting for Kingdom ImpactJourney of Becoming Untangled: Interview w/Meliza FarndellOver the course of our lives, from childhood to adulthood, we "pick up" things along the way and adopt them as truths. This becomes the very foundation on which we build our lives. We then end up living out a false version of who we really are. This is part of the journey of my guest, Meliza Farndell.
Meliza has written a powerful book titled, Untangled: Break Free From The Lies That Keep You From Your True Identity and Purpose.
Join us and hear from Meliza as she shares about the journey of becoming untangled. 2023-10-1741 min
Living The Next Chapter: Candid Conversations with Authors and Writers for Readers Searching for a New ReadE249 - Meliza Farndell - Getting Untangled - are you still keep tripping over your bad habits and self-destructive behavioursEPISODE 249 - Meliza Farndell - Getting Untangled - are you still keep tripping over your bad habits and self-destructive behavioursHi there! I am Meliza.I am a wife and mum of two awesome kids. Life is full here in Preston, UK. When I am not running the household or playing taxi, I am writing books, developing courses, and coaching people – helping them to walk in freedom; in their true identity and purpose.I love what I do and I enjoy my life – but this was not always how I would tell...2023-09-2748 min
Book Banter with Dianne Burckhardt - Book Talk PodcastS2 EP 83: Meliza Farndell, Author, Coach, SpeakerJoin the conversation, text us now. Hello Happy People,Today Dianne chats with the incredible, Meliza Farndell. Since they recorded this interview, Dianne has already joined Meliza for a live chat on her channel. It has been proven that when these two women start talking about books, it is hard for them to stop. Meliza is a wife and mother currently living in Preston, UK. When she is not focused on her family, you can find her developing new courses, coaching others, and of course writing books. She strives to help others to w...2023-09-1343 min