Shows
Doing The MostMy Well Black Sis with Mellany PaynterGrab your headphones and get ready for a heart-to-heart talk on #DoingTheMost today. We’re getting real with the one and only Mellany Paynter, who’s here to share her journey and the lessons she learned as a Black Female Entrepreneur. I’m sure you’ll leave this episode feeling as empowered as I did!Mellany Paynter is a Creative Entrepreneur who combines her passion for writing, project management and wellness to team up for projects with social impact. She manages a range of media initiatives, and is the creator of a Well Black Sis, a s...
2023-04-2630 min
Well Black Sis Podcast20: A Chat With Myself About Grief And Loss A Decade LaterIn this episode - the closing out of Season 2 - I speak about my journey through grief after my Mom passed a decade ago, and share the things I would have told myself about the grief/loss journey knowing what I know now.Episode Highlights:- Time is the ultimate healer- Dealing with the people around you- Is there a right or wrong way to grieve?- What you will learn during your grief journey- Explore my book - Dancing At the Crossroad...
2022-07-3111 min
Well Black Sis Podcast19: How Kara Stevens Helps Black Women Heal Their Relationship With MoneyIn this episode, I speak with Kara Stevens, a financial educator and founder of The Frugal Feminista, a community she developed to help 6-figure Black women step into their financial confidence, demolish their debt, and set themselves up to achieve financial ease. In this episode we talk about how she clawed her way out of student loans and consumer debt worth $65K, what she learned on that journey and her realization that she had unhealthy beliefs about money.Episode Highlights:- How self-worth and money relate- Practical things t...
2022-07-1051 min
Well Black Sis Podcast18: How to Not Struggle As a Caregiver To Your Loved One with Rosalind "Roz" JonesIn this episode, I speak with Rosalind "Roz" Jones, a compassionate, innovative health care industry leader. Through her extensive medical experience, she realized an urgent need for quality health care in her area. She is a caregiver advocate assisting families and individuals in transition to become a caregiver for their loved one, and today we are speaking with her about caregiving and how not to struggle through it.In this episode, we talk about how she helps families alleviate the pressures of caring, caregiver legal rights, things you need to have in place as a caregiver...
2022-06-2041 min
Well Black Sis Podcast17: Answering The Call To Live in Your Higher Purpose with Dr. Shanté HolleyThis week on the podcast I speak to Dr. Shante Holley, a Christian creative offering a Faith Forward approach to personal wellness, branding, and marketing through her podcasts, online courses, and coaching programs. As a professor and podcaster, Dr. Shanté equips people with the tools, confidence, and faith to turn their ideas into ACTION. Her podcasts, Whole & Complete and Believing Bigger are globally ranked in the top 1 & 1.5% of podcasts.I found Dr. Shante to be inspirational, captivating, funny, and she has a way with words. She’s very easy going, and you feel like you're having a si...
2022-06-1456 min
Well Black Sis Podcast16: How Melodie Stewart Uses Style to Make Her Welcome In Any RoomMy guest this week is Melodie Stewart, a style enthusiast, thrifter, a lover of sunglasses and fashion frames and an introvert with extrovert tendencies. She inspires others to look fantabulous on a budget and hopes to encourage you to step a little outside of the box.In this episode, she talks about her foray into styling people for a living, shares her styling tips, and how she uses fashion to give her confidence to be in any room. She also delivers some sage advice on colors.Episode Highlights:- Styling celebrity...
2022-06-0530 min
Well Black Sis Podcast15: Coach Laura Gethers Shares How She Helps Couples Save Their MarriageIn this episode I speak with Coach Laura Gethers, conflict resolution expert, author, speaker, and founder of Love Harder Marriage Coaching. Laura has a desire to equip couples with the tools they need so their relationships can succeed. We discuss why marriage is not be the goal, what she sees most among couples that lead to their failed relationships with their spouses/partners, and the unique technique she uses to help them regain trust and open dialogue in their relationships.Episode Highlights: – How to have a healthy marriage– Boxing...
2022-05-2228 min
Well Black Sis Podcast14: Brianna Lackwood Shares How Life Changed With A Type 1 Diabetes DiagnosisIn this episode, I speak with Gen Z Brianna Lackwood, a recent college graduate who began having some concerning symptoms in her last year of college and didn't understand why she was losing weight drastically. Brianna shares her journey from initially ignoring the symptoms to being diagnosed with Type 1 Diabetes and how she is dealing with her diagnosis and adjusting to everyday life with it.Episode Highlights:- Type 1 Diabetes symptoms- Glucose monitor- Being limitless- Adjusting mentally- Adjusting physically Hosted on Acast. See acast.com/p...
2022-05-1541 min
Well Black Sis Podcast13: Breaking Down Colorism with Dr. Sarah L. WebbIn this episode, we speak with Dr. Sarah L. Webb about Colorism Healing.She is an international speaker, consultant, and coach. She launched the global initiative Colorism Healing in 2013 to raise awareness and foster healing. Dr. Webb has been featured on numerous radio and podcast shows, Fox Soul TV, the Illinois Times, and the TEDx stage. In this episode, we chat about her work as a colorism coach, the the history of colorism and how it still affects the Black community today. We also delve into the difference between racism and colorism, what colorism looks like everywhere, a...
2022-05-0827 min
Well Black Sis Podcast12: Nana Meriwether Shares Her Journey to Holistic HealingIn this episode, I chat with Nana Meriwether, a former professional athlete and beauty pageant title holder about her journey to holistic healing. Born in South Africa, Nana moved to the US with her parents, went to schools in Maryland and California and is now the founder of an herbal wine brand called Navina. Through Navina, she is on a mission to change the way the world consumes alcohol. Nana is transparent and honest, and shares her journey from a having a serious health scare to launching a campaign to turn her diagnosis around that inc...
2022-05-0139 min
IRTWBEY365 (I Read The Whole Bible Every Year Podcast)Where Process Meets Application - Episode 4 w/Mellany PaynterLet's talk navigating relationships and community within out entrepreneurial journey. Mellany Paynter is where the money resides and has focused these past years on nurturing a community that helps Black women heal holistically. Normalizing discussions about grief, therapy, trauma, and actively seeking healing. Mellany has curated a space for Generation X to transform.
To stay connected with Mellany, you can find her:
Instagram
@mellmotivates @allaboutthasisters
https://mellanypaynter.com
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2021-06-0543 min
Well Black Sis Podcast11: The Courage To Be Your Authentic Self with Rev. Kyndra FrazierToday, I’m chatting with Rev. Kyndra Frazier.She is a licensed clinician in the state of New York, and the Founder and CEO of KYND (Knowing Yourself In Need of Devotion) Consulting, Inc. KYND offers trauma-informed care through a variety of services from clinical therapy for individuals, families, and couples to a 7-week trauma-informed training for ecclesial communities and corporate entities.Rev Frazier is known for her work in removing barriers to mental health access for communities of color. She has been featured in multiple print and digital publications including Vice Magazine, New York Tim...
2020-10-1254 min
Well Black Sis Podcast10: You’re More Than a Small Business, You’re a Tech Enterprise with Marsha GuerrierToday, I’m chatting with Marsha Guerrier, bestselling author, speaker, trainer, business analyst, and coach. She is the CEO of Women on the Rise NY, Inc. dba HerSuiteSpot. She’s held a career in the Financial Investment and FinTech industries spanning over 20 years working for Fortune 500 and startup firms, working in areas of Systems Quality Assurance, Business Analysis, and Product Management. She is also the founder and Executive Director of the Yva Jourdan Foundation, a non-profit organization whose mission is to mentor women and young girls of color through entrepreneurship. In this episode, we talk about...
2020-10-0530 min
Well Black Sis Podcast9: Decoding Women's Health with Dr. ShavonToday, I’m chatting with Dr. Shavon Jackson-Michel, a licensed naturopathic doctor, who brings more than a decade of influence as a natural health authority.Dr. Shavon delivers personalized wellness care to women struggling with hormonal and metabolic concerns and couples looking for integrative/natural fertility options. She also focuses on ‘sustainable self-care and working on the development of online courses that teach wellness fundamentals that help people take greater initiative in their healthcare journey.In this episode, we talk about Women's Health in its interactive and holistic sense; how lifestyle affects your body and dete...
2020-09-2844 min
Well Black Sis Podcast8: How to Reimagine & Push the Limits of Business Post-COVID with Tonnia Harry-MatthewsToday, I'm chatting with Tonnia Harry-Matthews of Tonnia Theory, a boutique business consulting firm founded in 2016 to provide strategic actionable solutions to entrepreneurs and small business owners.Tonnia is a small business consultant and coach. She helps entrepreneurs start, grow, and transform their new or existing businesses to maximize the value delivered through solutions that best suit their needs.In this episode, we talk about reimagining business in this changing virtual landscape, how to pivot as small business owners and entrepreneurs, how to leverage strengths, and when to seek help. We also discuss how s...
2020-09-2141 min
Well Black Sis Podcast7: Caring For Your Skin with Glenise GomezToday, I'm chatting with Glenise Gomez of Skin Ethiks. Glenise is a a NYS Licensed Esthetician, Laser Technician and Master Skincare Therapist. Glenise is also a NYS Certified Esthetic Educator. She founded Skin Ethiks, a multifaceted business that educates the public and beauty professionals on the importance of ethical skincare for the melanin dominated. They provide custom blends of products tailored especially for you.In this episode, we talk about caring for your skin in this pandemic and the unique issues we face being inside for long periods of time. We touch on why we...
2020-09-0726 min
Well Black Sis Podcast6: What You're Really Being Called To Do In This Pandemic with Felicia Hinds-PatrickToday’s chat is with Felicia Hinds-Patrick of Sakred Soul. She is a Spiritual Life Coach and an Advanced Soul Realignment Practitioner. Through her work, she shows you who you truly are at the soul level. She will reveal your specific soul gifts and how you can use these gifts to create the life you want. She will also tell you how you may be blocking yourself from fully utilizing these gifts to create abundance and what you truly want. In this episode, we talk about the call to action within this pandemic, why it had to h...
2020-08-3141 min
Well Black Sis Podcast5: Surviving Domestic Violence In This Pandemic with Dr. Laurie SamuelToday’s chat is with Dr. Laurie Samuel, the Founder of Cupid’s Sting, an interpersonal violence reduction program, in response to the escalation in violence against women in the Washington, DC Metropolitan area. Dr. Laurie Samuel, a criminologist with expertise in police-community relations, police misconduct, risk management, community engagement, and interpersonal violence. In this episode, we talk about the staggering rise of domestic abuse during the pandemic and the work Samuel started at Howard University in 2015 of helping young women to identify interpersonal violence in their relationships and holding young men accountable for their toxic...
2020-08-2443 min
Well Black Sis Podcast4: Taking Charge of your Personal Health with Michael McNairToday I chat with Michael McNair, the Co-founder of Simpa, “A personal health advocate”. It is focused on the future of personalized health and wellness using nutrition.Michael has been an entrepreneur for 10 years and has been in four different industries from Technology (virtual reality, augmented reality, artificial intelligence), Entrepreneurship, Training (sports & fitness), and Life Sciences (computational neuroscience).In this episode we talk about health risks in the black community and the problem with the healthcare system as it is; how Simpa will revolutionize personal healthcare for individuals and a little bit of nerdy talk...
2020-08-1748 min
Well Black Sis Podcast3: Moving Your Body Matters with Joycelyn Francis of JoyFit WorldToday, I'm chatting with Joycelyn Francis of JoyFit World, a NASM Certified Fitness Coach with over 4 years of experience whose mantra is “Changing the world One feeling at a time, with One movement at a time”.As a survivor of childhood sexual abuse, she has used movement as a tool to overcome mental and emotional trauma. She is passionate about helping to empower women on their healing journey using fitness. In this episode, we talk about why movement is important for our bodies, the connection between proper nutrition and fitness, and the biggest barri...
2020-08-1041 min
Well Black Sis Podcast1: Welcome to the Well Black Sis PodcastIf you struggle because the wellness you see being advertised doesn’t fit you or your culture, then the Well Black Sis (formerly All About The Sisters Wellness Podcast) is here to help you reclaim their collective health journey.How many times have you wanted to be better at being well, but everything you see online caters to someone who doesn’t look like you, live like you, socialize like you, or have limited resources like you?The podcast will showcase the brands and initiatives that can help you tailor your wellness to your specific need...
2020-07-3006 min
Well Black Sis Podcast2: Shattering The Myth That Black People Can't Swim with Paulana LamonierToday, I'm chatting with Paulana Lamonier of Black People Will Swim, a social platform with a mission to encourage 2,020 Black people to learn to swim this year.A swim coach herself, Paulana started a challenge back in 2019 to teach more Black people to swim and realized she had hit on something.In this episode, we talk about the stereotypes about black people and swimming, why we should talk to our kids about stereotypes, how this becomes an important part of the Black Lives Matter movement, and why you should simply take your kids to swim class...
2020-07-3023 min
Doing The MostDoing The Most S3 Ep 07 - Dancing at the Crossroad: Mellany PaynterIn this episode I sit down with Mellany Paynter and we discuss life transformation. Sometimes in life it an experience that may seem negative will transform your life so you can live at your full potential. Tune in to listen to what her transformation was and what was mine.
2019-11-1138 min
Doing The MostDoing The Most S3 Ep 07 - Dancing at the Crossroad: Mellany PaynterIn this episode I sit down with Mellany Paynter and we discuss life transformation. Sometimes in life it an experience that may seem negative will transform your life so you can live at your full potential. Tune in to listen to what her transformation was and what was mine.
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2019-11-1138 min
The Sharvette Mitchell Radio ShowOn Air With Authors- Mellany Paynter and Latoya ChandlerSend us a text The Sharvette Mitchell Radio Show airs every Tuesday at 6:00 p.m. EST. Find out more about our host and guests at www.Sharvette.comFirst segment: Mellany Paynter appearing at 6pmSecond segment: Latoya Chandler appearing at 6:30pmThe Sharvette Mitchell Radio Show | www.Sharvette.com Listen and Subscribe to our Podcast: https://pod.link/281762250 Listen on Apple Podcast - http://itunes.apple.com/us/podcast/the-sharvette-mitchell-radio/id281762250 Listen on Spotify - https://open.spotify.com/show/6Er67rVhcSqj8MO7ysL9bV Listen on...
2017-05-101h 03