Shows
Mummy Warriors PodcastUnleashing Potential: A Mother's Journey of Transformation With Catherine MertzIn this episode, we are joined by Catherine , a mother of two who went from being a self-confessed couch potato to becoming Mrs. Montana America 2022 and a successful business owner. Catherine shares her inspiring story of how she transformed her life and redefined motherhood in the process. Catherine talks about how she was able to prioritize her health and fitness, which not only led to her winning the Mrs. Montana America pageant but also gave her the confidence and energy to pursue her dreams and start her own business.Catherine's story is not just about...2023-05-1521 min
Mummy Warriors PodcastReviving Mum: A Burnout Coach's Guide to Reclaiming Your Life With Stacey JayneIn this episode I had the pleasure of speaking with Stacey-Jayne a certified coach for mums. Throughout our conversation, Stacey-Jayne shared some insightful tips and strategies for moms who feel like they're drowning in responsibilities, stress, and anxiety.We started by discussing the importance of self-care for moms and why it's not just a luxury, but a necessity. Stacey-Jayne explained how taking care of ourselves is not only beneficial for our own well-being but also for our families and those around us. She shared some simple yet effective ways moms can incorporate self-care into their daily routines...2023-05-0819 min
Mummy Warriors PodcastBringing Awareness To Domestic Violence And The Damaging Impact - With Mrs. Earth Indiana Kasey MunzerIn this episode, Kasey Munzer and I discuss her work with domestic violence victims, domestic violence offenders, and how domestic violence affected her childhood. We discuss the long-term effects domestic violence can have on a child who is raised in a home with domestic violence.Using her platform, Kasey Munzer not only raises awareness, but also inspires change for those who are affected by this issue.Kaseys Details Email : kaseycamplin@gmail.com IG @mrskaseymunzer Facebook Public Figure page Mrs.earthIndiana@facebook.com...2023-02-2131 min
Mummy Warriors PodcastLet's Talk Doulas With The Owner Of Best Doula Service : Tracy HartleyI spoke with birthing doula Tracy Harley, an experienced birth doula who has assisted in over 600 births. During our discussion, we discuss the types of doulas that are available, how beneficial a doula can be, and what to look for when selecting one.Traceys Harleys Details B*E*S*T Doula Service818.448.0817 - text or callFacebook | Instagram | YelpThe Letters ProjectThe Hospital ProjectSupport this podcast at — https://redcircle.com/mummy-warriors-podcast/donations2023-01-3123 min
Mummy Warriors PodcastThe Beauty And The Business With Mother And Business Owner : Marinda GriffinIn this week's episode I got to speak to Marinda Griffin about how she balances her family life and her beauty business. Marinda shares her passion for making women beautiful and how she wants to send the message to other women that they can follow their dreams no matter how old there are.Marinda Griffin Details IG: mgsalonmckinneyWebsite : https://mgsalonmckinney.com/Support this podcast at — https://redcircle.com/mummy-warriors-podcast/donations2023-01-2518 min
Mummy Warriors PodcastLive The Life You Deserve - With Therapeutic Relationship and Confidence Coach Pascale LaneI got to sit down and have a warm and honest chat with Therapeutic Relationship and Confidence Coach Pascale Lane. Pascale explains how we can create our own blocks that prevent us from living a more fulfilled life and how she how she helps her clients live the life they deserve by removing the negative dialogue. Pascales Details Facebook https://www.youfulfilled.co.uk/Support this podcast at — https://redcircle.com/mummy-warriors-podcast/donations2023-01-1730 min
Mummy Warriors PodcastBreaking Generational Patterns With Licensed Professional Counselor: Angel SchmidtI had the absolute pleasure of speaking with Angel Schmidt a professional counselor at Natural Balance Counselling in texas about recognising and changing the generational patterns that we have consciously and unconsciously inherited through the generations. We also touch on how to find yourself again as a women and as a mother.Angels Details IG https://www.instagram.com/naturalbalancecounseling/Website : https://www.naturalbalancecounseling.com/Support this podcast at — https://redcircle.com/mummy-warriors-podcast/donations2022-11-0824 min
Mummy Warriors PodcastFinding That Silver Lining With Owner Of LIT & Aesthetics : Robin AndersonIn this week's episode I had a sit down talk with business owner Robin Anderson about how she manage to find her silver lining after her life had an unexpected change. Robin speaks on how she has made it her mission to empower other women who may have lost their way and find the power within. Robin Anderson DetailsIG: https://www.instagram.com/lit_aestheticsrn/Website : https://litaestheticsrn.com/Support this podcast at — https://redcircle.com/mummy-warriors-podcast/donations2022-10-2530 min
Mummy Warriors PodcastFinding The Strength When Your Whole Life Has Changed A Conversation With Author : Tisha FosterIn this episode I had a conversation with author and mother Tisha Foster who's life was unexpectedly changed when she was diagnosed with a rare autoimmune called stiff man syndrome. Tisha explains how this changed her whole entire life by how she found the strength to turn her life around and make this a positive. Tisha has written a book about her experience called "My Journey with God through Stiff Person Syndrome". All Tisha's details are available below Tisha Fosters Details IG : @tishafosterrBook : "My Journey with God through Stiff Person Sy...2022-10-1824 min
Mummy Warriors PodcastTaking Time For Luxury With Business Owner : Krista CarterI had the pleasure of speaking with business owner Krista Carter who owns a Modern Gift Boxes Centered on Self Care called A Loyal Society. Krista touches on balancing mum life along with self care and how we can simplify luxury self-care by doing this at home. You can find Krista's details below.Krista's Details @aloyalsocietyhttps://aloyalsociety.com/Support this podcast at — https://redcircle.com/mummy-warriors-podcast/donations2022-10-1119 min
PopCulture SpotlightSpotlight on Scream and The Bad GuysScream is the latest film from the beloved horror franchise starring Mellisa Barrera and Jenna Ortega, The Bad Guys in an animated hesit film starring Sam Rockwell, Marc Maron, Zazzie Beetz and Akwafina I talk about both films on this podcast enjoy! 2022-09-0820 min
Mummy Warriors PodcastNot That Postpartum Again! A Real And Raw Conversation With Mum Of 2 And Author: Suzanne Yatim AslamI spoke with Mum of 2 and author of the book "Postpardon Me: A fickle woman's spiral into postpartum depression and anxiety and how the hell she found her way out of it. (Sort of.)" Suzanne Yatim Aslam. Suzanne speaks on her raw and very real journey of postpartum. Suzanne shares how she manage to journal some of the most hardest moments of postpartum with some added humour.Suzanne Yatim Aslam Details https://www.instagram.com/suzyatimaslam/https://www.amazon.com/Postpardon-Me-postpartum-depression-anxiety/dp/0578999102/ref=sr_1_1?keywords=Suzanne+Yatim+Aslam&qid=1659272083&sr=8-12022-08-2319 min
Mummy Warriors PodcastPostpartum Blues Helped Me Help You A Conversation With Mum and Life Coach Megan McLaren Who Specializes In Helping Women With Postpartum DepressionI spoke with mom and life coach Megan Mclaren about her journey with postpartum depression and anxiety enabled her to now specialize in helping other women with postpartum depression. We touch on how common it is for some many of us to go through this change after we become mothers and suffer in silenceMegan McLaren Details https://www.instagram.com/meganmclarencoach/https://www.meganmclarencoaching.com/Support this podcast at — https://redcircle.com/mummy-warriors-podcast/donations2022-08-1628 min
Mummy Warriors PodcastPreventing The Cracks From Getting Bigger : A Conversation With Licensed Professional Counselor : Alyssa Rae Webb-McCuneIn this episode I had the chance to speak with Alyssa Rae Webb-McCune who is a Licensed Professional Counselor who specializing in Sex, Relationships and Anxiety. We touch on issues that come up in relationships, setting boundaries and advise on getting started with healing those issues.Alyssa's Info https://www.instagram.com/naturalbalancecounseling/https://www.naturalbalancecounseling.com/author/alyssamccune2021/https://www.facebook.com/NaturalbalancecounselingSupport this podcast at — https://redcircle.com/mummy-warriors-podcast/donations2022-08-0924 min
Mummy Warriors PodcastWho Are You Again ? Finding Yourself Again After Becoming A Mum With Life Coach : Kelly FabianoMost of us can relate to completely losing ourselves when we become a parent and even feeling disconnected. I sat down and spoke with life coach Kelly Fabiano on how she helps exhausted mothers take the journey to finding themselves again and finding their inner joy.Kelly FabianoIG: https://www.instagram.com/kellylynnlifecoaching/?hl=enLink Tree : https://linktr.ee/lifeanddeathwithkellySupport this podcast at — https://redcircle.com/mummy-warriors-podcast/donations2022-08-0227 min
Mummy Warriors PodcastHealing Deep Soul Trauma With Psychedelic Therapy With : Psychedelic Guide & Integration Specialist Micah StoverThis week's episode I had one of the most eye opening raw and heartfelt conversation with Psychedelic Guide & Integration Specialist Micah Stover. We spoke about the controversial yet re-revolutionised use of psychedelics in a therapeutic setting. We also touch base on how becoming a new mother can trigger past Trauma. Micah also shared her own experience with using psychedelics to healing her own past traumas.Micah's Details IG : https://www.instagram.com/micahsugarfoot/Link Tree : https://linktr.ee/MicahsugarfootSupport this podcast at — https://redcircle.com/mummy-warriors-podcast/donations2022-05-1044 min
Mummy Warriors PodcastLet's Talk Fertility 👶👶🏽, Using Traditional Chinese Medicine With : Dr Fiona TassoniI got to sit down with Dr Fiona Tassoni-Fertility Coach who specializes in helping couples conceive NATURALLY before, during or after IVF.Dr Fiona shares a wealth of information on how she helps couples conceive naturally uses natural chinese medicines and other tips on balancing their energy while embarking on this journey.If you would like to book a consultation with Dr Fiona you can reach out to her directly via the links below 👇🏾Dr Fiona Tassoni https://www.instagram.com/dr.fionatassoni/https://pregnancyaccelerator.com/chat-drtassoni53371548...2022-04-2640 min
Mummy Warriors PodcastFinding Confidence After Postpartum Depression With : Ashley LewisAshley Lewis opens up about how she managed to break free from postpartum depression and find the confidence to change her life and win Mrs. Oklahoma 2021.Ashley Lewis Details : https://www.instagram.com/ashley_lewis_14/Support this podcast at — https://redcircle.com/mummy-warriors-podcast/donations2022-03-2920 min
Mummy Warriors PodcastLoving and Embracing Your Imperfections With Mum Of 2 and Winner of Mrs Texas America 2021 : Ashley BIn this episode I had the pleasure of speaking with mother of 2 and winner of Mrs Texas America 2021 Ashley B. We touch on how we can all embrace our imperfections and turn them in to our superpower. Ashley also has a foundation that helps children who here born with a defect. Her foundation is called Perfectly imperfect and you can find out more by following Ashleys page.Ashleys Details :https://www.instagram.com/abbeard26/Support this podcast at — https://redcircle.com/mummy-warriors-podcast/donations2022-03-2214 min
Mummy Warriors PodcastEducating and Preventing Child Trafficking With Chief Executive Officer Of The Set Me Free Project: Stephanie OlsonI spoke with Stephanie Olson about her mission to educate and protect youth and their families from Human Trafficking. With many misconceptions out there Stephanie explained the real dangers of trafficking and the realities of what human trafficking looks like. If you want to get involved or find out more on this issue stephanie's details are linked belowStephanie's Details www.setmefreeproject.nethttps://www.instagram.com/setmefreeproject/Support this podcast at — https://redcircle.com/mummy-warriors-podcast/donations2022-03-0133 min
Mummy Warriors PodcastPositive Parenting🙂With Children's Author : Cheryl TaraginIn this weeks episode I spoke with childrens author Cheryl Taragin about the long term benefits of positive parenting and how her book That's Ridiculous, Said Nicholas," a children's picture book for early readers can benefit not only children but parents too.Cheryl Taragin Details :https://www.barnesandnoble.com/w/thats-ridiculous-said-nicholas-cheryl-taragin/1139816685https://www.amazon.com/Thats-Ridiculous-Nicholas-Cheryl-Taragin/dp/1662437560/IG : https://www.instagram.com/cheryltaragin/Support this podcast at — https://redcircle.com/mummy-warriors-podcast/donations2022-02-1524 min
Mummy Warriors PodcastGrieving The Loss Of A Child And Keeping Their Memory Alive A Father's Story With : Hans KullbergI sat down with Hans a father of 4 who is bravely told his story of the loss of his 10 month old daughter Aviva and his journey through grief from a father's perspective. Hans shared how he is keeping the essence and memory of his daughter alive by writing a children's book in her honor Titled ' Baby Aviva Orangutan Diva'.Hans DetailsIG: https://www.instagram.com/hakullbe/Book : https://www.amazon.com/dp/B09GG8SYD2Website : https://hanskullberg.com/aviva/Support this podcast at — https://redcircle.co...2022-02-0848 min
Mummy Warriors PodcastBringing Awareness To The Raw Realities Of Preterm Labour And Having A Premature Baby : With NadineNadine a mother of 4 shares her story of going into preterm labour and giving birth to her baby boy Harvey💙at 25 weeks. Nadine shares the trauma of going through this journey and how she is an advocate and spread awareness of the real realities of preterm labour and having a premature baby. You can follow more of Nadine's Journey on Instagram⬇️Nadines Info : https://www.instagram.com/oursaltydays/Support this podcast at — https://redcircle.com/mummy-warriors-podcast/donations2022-01-2522 min
Mummy Warriors PodcastAdult ADHD And Anxiety In The Family From The Perspective Of A Caregiver With : Jennifer JeppsonThis week's episode I had a sit down with Mum of 9 Jennifer who goes in to the reality of having a large family, and some family members having ADHD and Anxiety. Jennifer also is an advocate for ADHD and speaks on the misconceptions that are often put out there. You can find out more about Jennifer and her family by following her instagram account ⬇️Jennifer Jeppson IG https://www.instagram.com/adhdinthefamily/Support this podcast at — https://redcircle.com/mummy-warriors-podcast/donations2022-01-1822 min
Mummy Warriors PodcastKickStart The New Year Being Fit and Fabulous With The Owner Of Healthy Fit Fab Moms: JessicaKick start your new year being fit and fabulous 😍 In this week's episode I sat down with the owner of @healthyfitfabmoms Jessica who shared tips on how she helps mums make simple lifestyle changes and become healthy fit and fabulous.Jessicas Details https://www.instagram.com/healthyfitfabmoms/https://healthyfitfabmoms.com/about-us/Support this podcast at — https://redcircle.com/mummy-warriors-podcast/donations2022-01-1117 min
Mummy Warriors PodcastIs It Possible To Transform Your Life When Everything Is Going Wrong ? A conversation with Transformational Life Coach & Speaker: Donna TashjianThe term women empowerment is something that is becoming a term that we are hearing more often , I have the absolute pleasure of speaking with Donna Tashjian who is a Transformational Life Coach & Speaker and helps women find their power to live the life they truly deserve. Donna also shares her own story of how she transformed her own life after experiencing trauma.Donna Tashjian Details Transformational Life Coach & Speaker616-916-1432Www.iVibrantLiving.comBook your Strategy session today on website. Schedule an a...2021-10-2622 min
Mummy Warriors PodcastThe Realities Of Breastfeeding And The Revolutionary Nustle by Mamas Milk Wrap With: TeranThere's a lot of misconceptions out there surrounding breastfeeding. The sad reality is a lot of women struggle with it and end up giving up prematurely which can lead to feelings of guilt and failure as a mother. I sat down and spoke to business owner and creator of The Nustle by Mamas Milk Wrap Teran on how she struggled with her nursing journey and how this difficult time inspired her to create a revolutionary product to help mothers across the world.Terans Details https://www.instagram.com/mamasmilkwrap/Mummy Warrior listeners can...2021-10-2027 min
Mummy Warriors PodcastExploring A deeper Connection With Your Kids Using Astrology : With Soul Coach And Master Astrologer Holly HallEver wanted to explore a deeper connection with your kids? Or even understand them on a deeper level ? I had the chance to speak with Soul Coach and Master Astrologer Holly Hall. We explore how she discovered and perfected her gift and how she uses her gift to help change the lives of mothers and people around the world. I even had a chance to have a brief reading with Holly myself and was amazed how how she was able to connect with both me and my son and help me have a better understanding of who he is.2021-10-1226 min
Mummy Warriors PodcastFinding Spirituality After Hitting Rock Bottom With Life Coach and Reiki Practitioner: Melissa OatmanIn this week's episode I had the opportunity to speak with Life Coach and Reiki Practitioner Melissa Oatman. Melissa discovered spirituality after a break up and found her inner peace. This experience has now alllowed her to help other women who have hit their rock bottom and need to find a deeper meaning and purpose to life and heal their past trauma.Melissa Oatman Details https://www.melissaoatman.com/https://www.facebook.com/reikiwithlissa/https://twitter.com/MelissaOatmanhttps://www.instagram.com/melissaoatman222/AffiliateE-Book...2021-10-0529 min
Mummy Warriors PodcastMotherhood, Business and Property With Property Expert : RachelIn this week's episode I had a chat with property expert Rachel who gave an insight into her life as a mother and a businesswoman. Rachael shared a wealth of information on her passion for property and tips on how to get on to the property ladder.Rachaels Details :IG https://www.instagram.com/all_things_property_with_rach/Website : https://rachelollington.exp.uk.com/Podcast Details AffiliateE-Book: How To Raise A Healthy Child When One Parent Is a Narcissist by Sarah Pacarohttps...2021-09-2127 min
Mummy Warriors PodcastSurviving Covid While Pregnant : Gina's StoryIn this week's episode I spoke to one of the bravest Mummy Warriors Gina. Gina contractacted covid while heavily pregnant and was forced to have a emergency c-section whilst in Intensive care fighting for her own life. Consequently Gina's was separated from her new born daughter for a number of weeks and fought for her right to have the chance to see her. This episode is one of the most greatest example of a mothers loveGina's Details :https://www.instagram.com/mrsgglover/AffiliateE-Book...2021-09-1424 min
Mummy Warriors PodcastFinding Yourself After Motherhood Has Taken Over With : Nita HuangAs mothers we have all gone through burn out and losing our self in motherhood. Our mental health always seems to be the last thing on our checklist. I had the pleasure of speaking with Nita who is a stay at home mum in the UK who found the courage to seek help and find her passion for fitness when she felt like she was losing her identity.Nita's Details : IG: https://www.instagram.com/nita_huang93/AffiliateE-Book: How To Raise A Healthy Child When One Parent Is a Narcissist...2021-08-3140 min
Mummy Warriors PodcastA Conversation With : Solo Mummy Donor ConceivedIn this week's episode I have an open conversation with @solo_mummy_donor_conceived about her journey to becoming a solo mum, going through IVF and why she is keeping her identity hidden. We also touch on her sharing her journey to conception via Instagram and what this means to her . This is a very open, raw, frank conversation that allows you to have another perspective on motherhood and becoming a mother.IG: https://www.instagram.com/solo_mummy_donor_conceived/AffiliateE-Book: How To Raise A Healthy Child When One Parent Is...2021-08-2437 min
Mummy Warriors PodcastThe Single Parent Tag : Part 1This week's episode I delve into my journey of becoming a single mother and the misconceptions of being a single parent. I share tips on how to navigate single parenthood and coparenting. This is Part 1 of my journey and will go a little deeper in Part 2 💕AffiliateE-Book: How To Raise A Healthy Child When One Parent Is a Narcissist by Sarah Pacarohttps://transactions.sendowl.com/stores/14743/207411Mummy Warriors SocialsIG: https://www.instagram.com/themummywarriorsSupport this podcast at — https://redcircle.com/mummy-warriors-podcast/donations2021-08-1720 min
Mummy Warriors PodcastGrief : Getting To The Underbelly And Finding Your Power : With Life & Grief Coach Nesreen AhmedI had the pleasure of sitting down with such a gentle and kind soul life and grief coach Nesreen Ahmed, who openly shared her journey of how she found her path to helping people go through the process of grief and find their 'super power'. In this episode we both share of stories of loss and Nesreen shares how she helps her clients get through the difficult reality of grieving.Nesreen Ahmed Details: IG: https://www.instagram.com/harborlightcoaching/Link Tree : https://linktr.ee/harborlightcoachingMummy Warriors Details : Affiliate2021-08-1027 min
Mummy Warriors PodcastMy Early Pregnancy Journey And Miscarrying A TwinI am sharing a very personal journey that really changed me as a person and how I look at life. I really hope this episode resonates with women who have been through something similar and know they are not alone . Miscarrying a twin while pregnant is a story I rarely share with others but I feel like the more I get comfortable with my audience the more I want to share. Please like , comment and share this episode I Appreciate your feedback and support 💕AffiliateE-Book: How To Raise A Healthy Child When One Parent Is...2021-08-0326 min
Mummy Warriors PodcastLet Me Re-Introduce MyselfI am kicking off season 2 with a episode re-introducing myself. I am beginning a journey of stepping out of my comfort zone and want to start creating some solo episodes that are based around my life and my story as a mother and as a women. AffiliateE-Book: How To Raise A Healthy Child When One Parent Is a Narcissist by Sarah Pacarohttps://transactions.sendowl.com/stores/14743/207411Mummy Warriors SocialsIG: https://www.instagram.com/themummywarriorsSupport this podcast at — https://redcircle.com/m...2021-07-2716 min
PopCulture SpotlightSpotlight on Edward Norton and In The HeightsThis week on the podcast I'm talking about the career of actor Edward Norton from his incredible debut in Primal Fear to his work in FightClub, Rounders, 25th Hour and Moonrise Kingdom also I'm Talking about the movie musical In The Heights starring Anthony Ramos, Mellisa Barrera, and Olga Merediz directed by John M Chu. 2021-06-1720 min
Mummy Warriors PodcastEnd Of Season 1 : The Mummy Warriors PodcastIts the end of season one and I would like to say a BIG THANK YOU to everyone who has tuned in and listed to my podcast. I would also like to thank the amazing guest. I was so nervous to launch this podcast and I am so happy that I found the courage and went ahead anyway. Season two will be back some time in July but listen out for further updates 😊AffiliateE-Book: How To Raise A Healthy Child When One Parent Is a Narcissist by Sarah Pacarohtt...2021-06-0802 min
Mummy Warriors PodcastProtecting Our Kids From Negative People And The Damaging Effects Of Having Negative People Around Them With Author - Marita NizamThis weeks episode I sat down with the author of the children's book Little Rabbit And The Grumpy Poo's Marita Nizam. We discussed the damaging effects of having negative people around our kids, Marita shared her own experience of how this effected her kids and how this inspired her to write her book. Marita explains the main intention of writing her book is to protect other children from negative people especially from ages 3-6 years old and how we as parents can validate our kids emptions.This episode is the last episode of season 1...2021-05-2527 min
Mummy Warriors PodcastCo-Parenting With A Narcissist With Rapid Transformational Therapist Sarah PacaroCo-parenting with a narcissist is toxic and emotionally destroying. In this episode Sarah Pacaro shares her experience co parenting with a narcissist and tips and techniques to help with co-parenting with the other toxic parent. Sarah is also a qualified Rapid Transformational Therapist and shares her wisdom on what to look out for when being gas-lighted and how to defuse the situation especially when the children are present . Sarah has an E-book that is a perfect resource for the kids who has a narcissistic parent. All of Sarah's info is belowSarah Pacaro Info 2021-05-1856 min
Mummy Warriors PodcastMompreneur Rose Campbell Discuses the Misconception Of Having A Big Family And MotherhoodI had the pleasure of speaking to mommy blogger @corrallingthecampbells about the misconception of motherhood and big families, running a business at home with 5 kids. We touch on a number of judgments placed on women in society especially mothers and how to get out of the molds placed on usRose promotes a mom a week on her Instagram all you have to do is send her a DM with a paragraph about yourself .Rose's Details:IG : @corrallingthecampbellsFB: Corralling The Campbell'sYT: ht...2021-05-1131 min
Mummy Warriors PodcastOvercoming Addiction and Finding Independence - With Gypsy WonderIn this weeks episode I have a raw authentic conversation with mother of 1 Gypsy Wonder. She shared her story on how she become a alcoholic and got sober. This episode you get to hear a real journey of rock bottom and a fight back to freedom and independence. Gypsy Wonder is another definition of Mummy Warrior.Gypsy also offers lessons on Trading, you can get more info on how to trade and get financial freedom by contacting her via her Instagram.Gypsy Details:https://www.instagram.com...2021-05-0423 min
Mummy Warriors PodcastChange Your Lifestyle with - Nutritionist and Functioning Medicine Practitioner Ruth EtchesIn this weeks episode I spoke with mum of 2 Ruth Etches about how she changed her lifestyle and life around by introducing change in her nutrition and introducing functional medicine in her life. With these changes she was inspired to specialize as a Nutritionist and Functional Medicine Practitioner and now helps other women especially mothers on how small changes can make a big difference in health . You can also have a 30 minute Free consultation with Ruth to find out more about how you can too change your lifestyle and making life changes. . Ruth Etches ...2021-04-2734 min
Mummy Warriors PodcastSay 'F' You To Mom Guilt And Introduce Self-Care The Real Way - With Sarah WeKampI have to say this was one of my favorite episodes to record. I spoke to Mom Coach and fellow Podcaster Sarah Wehkamp about normalizing taking time out as a mom and banishing mom guilt. We discussed self-care the real way. The type of self-care that does not cost money. It was a raw hilarious real conversation about motherhood. please LIKE / COMMENT/ SUBSCRIBE. Sarah's Details IG : https://www.instagram.com/sarahwehkamp/Podcast : https://podcasts.apple.com/us/podcast/unapologetic-motherhood/id1072006850 ...2021-04-2029 min
Mummy Warriors PodcastLife As A Craft With - Charles CollinsIn this weeks I had the pleasure of speaking with Charles Collins about his theory of life as a craft. He a wealth of information on is website along with journal entries tittles Life Masterpiece Journal. Tune in and listen to some of the knowledge based around life as a craft,Charles Collins Details Website : https://medium.com/lifemasterpiecejournalAffiliateE-Book: How To Raise A Healthy Child When One Parent Is a Narcissist by Sarah Pacaro2021-04-1436 min
Mummy Warriors PodcastFrom Rock Bottom To Business Women With Life Coach - Kelsea KoenreichI had the great pleasure of speaking with an amazing Mummy Warrior Kelsea Koenreich. Kelsea opens up about her past and how she rose from rock bottom to transforming her life in to a business women and mum. She now helps other women transform their life and find fulfillment and freedom.Kelsea Koenreich info Instagram: https://www.instagram.com/kelseakoenreich/Affiliate E-Book: How To Raise A Healthy Child When One Parent Is a Narcissist by Sarah Pacaro2021-04-0623 min
Mummy Warriors PodcastAdolescents, Mental Health and Addiction With - Richard CapriolaRichard Capriola has been a mental health and substance abuse counselor for over two decades. He has treated treated both adults and adolescents. He recently retired from Menninger Clinic which is one of the top ten psychiatric hospitals in the United States. While at Menninger he worked as an addictions counselor for adults and adolescents. He is the author of a new book on adolescent substance abuse titled The Addicted Child: A Parent's Guide to Adolescent Substance Abuse.Info : The Addicted Child: A Parent's Guide to Adolescent Substance Abuse.2021-03-3022 min
Mummy Warriors PodcastFrom Teen Mom to Business Women - With Jacqueline ChristineI got to speak to Transformational coach Jacqueline Christine about her journey from being a teen mom to business women. As a child of a teen mom myself I thought it would be great to speak to Jacqueline about her journey to motherhood as a Teen mon . and the judgments she faced as a teen mom. We also spoke about how Jaqueline helps over mothers who are feeling overwhelmed in motherhood.Jacqueline Christine InfoWebsite :www.JacquelineChristine.com Social Med...2021-03-2314 min
Mummy Warriors PodcastDefeating Anxiety and Finding Purpose and Joy with - Erin McCulloughWe all experience anxiety especially as parents. Joy coach Erin McCullough shared her story on how she overcame an anxiety disorder and found joy and purpose and how she now helps others find joy and purpose in their life.Erin MacThought Leader, Mentor, Coach, Guidewww.erin-mac.comhttps://www.instagram.com/erinmacllc/https://www.linkedin.com/in/erin-mac-600b86178/https://www.facebook.com/erinmacllcSupport this podcast at — https://redcircle.co...2021-03-1632 min
Mummy Warriors PodcastA Journey To Self Love And Over Coming Post Natal Depression - With Amanda HillIn this weeks episode I speak with best selling Author Amanda Ryall Hill about her journey through postnatal depression, finding self love and over coming the negative ego. Amanda is the e author 'I Choose Me' and the creator of 'Meet the Mood Munchers' a guide to help children identify with their emotions but not become them.Amanda also have a Facebook group 'You Choose You Now' helping women rise from rock bottom.All Details for Amanda is belowhttps://www.facebook.com/groups/865514500895307...2021-03-0931 min
Mummy Warriors PodcastDina's Story : The Journey Of Her Son Surviving CancerIn this weeks episode I get to have an insightful thought provoking conversation with Dina about her family's journey battling their son's cancer. Dina touches on so many topic points that was part of the ups and downs of getting her son through treatment. IN THIS EPISODE THERE IS INTIMITANT BUZZING IN THE BACKGROUND MY APOLOGIES ABOUT THAT, Dina also has her own podcast 'False expectations' which is amazingly entertaining. If you are looking for some audio escapism please check out her podcast page below and her Instagram2021-02-2333 min
Mummy Warriors PodcastThe Messages We Send to Our Kids - With Dr Liz BayardelleIn this episode I have a raw conversation with Dr Liz Bayardelle the author of the book Clean your plate! Thirteen Things Good Parents Say That Ruin Kids Lives. We touch on the mixed messages we send to our kids, training your Childs brain to have positive behaviors in the future, and my own experience in the mixed messages I send to my own kid.You can purchase Liz's book via the link below and check out her websites https://www.amazon.com/Clean-Plate-Thirteen-Things-Parents/dp/1950328791/ref=sr_1_2?crid=2BBI23...2021-02-1629 min
Mummy Warriors PodcastParenting With Bipolar and Dealing With Trauma - With Amelia ZachryI had the pleasure of sitting down with Amelia Zachry who is currently in the process of writing a memoir about her life and her struggles with bipolar. In this episode we will touch on dealing with bipolar and being a parent and what that looks like, and the trauma of going through rape. We look at how society finds ways to blame the victim instead of assisting with the healing. Amelia's book will be released some time in 2021 but in the meantime you and follow her journey through her website and her social media accounts https...2021-02-1429 min
Mummy Warriors PodcastIntroducing Meditation and Fitness to Motherhood - With Mindful Fitness Coach CeeIn this podcast I had the delightful pleasure of having a conversation with Mindful Fitness Coach Cee about introducing simple meditation techniques in to your daily routine. Although you dont have to be a parent to benefit from this episode it has very useful tips on introducing meditation to parenting, and having a mind body connection. We touch on the benefits of meditation and other great practices to introduce into your daily routine. To find more information on Mindful fitness you can visit her website.https://www.mindfulyoufitness.com/IG : https://www...2021-02-1418 min
Mummy Warriors PodcastHaving Difficult Conversations With Our Kids - With Dr Micah E. JohnsonIn this episode I had the pleasure of having a very insightful conversation with Dr Micah E. Johnson. He is the author of the a #1 new releases on Amazon in the poverty and homelessness category 'Never had a friend'. In this episode we talk about the criminal justice system, mental health, homelessness, and speaking to our kids about the hard topics in life. You can purchase 'Never had a friend' on Amazon. and You can also follow Dr Micah Johnson on social media. https://www.amazon.com/dp/B08R1LLY3N?ref_=pe_3052080_397514860&f...2021-02-1430 min
Mummy Warriors PodcastThe Transition To Motherhood with - Shannon ParolaThe Transition to Motherhood. In this very first podcast episode I have a very honest and open conversation with Shannon Parola who is a professional nanny and sleep coach. Shannon is a mother of 1 and shared her experience of parenting a newborn in lockdown. The false narratives on social media. The pressures of being a Pinterest mom and much more. Shannon has kindly offered a 45 minute Free consult with our Mummy Warrior listeners. To qualify all you have to do is go directly to her website https://www.theviparolaz.com/ fill out the consult form and quote the Mummy...2021-02-1424 min
Mummy Warriors PodcastTrailerHi Everyone.This Trailer is just to give you all a little background on the show and also on me as the host. My Podcast premiers on the 14.FEB.2021 and I am kick starting with 4 episodes. I will then be uploading 1 episode a week on a Tuesday there after.If you are interested in being a gust on the show or want to follow my socials, You can go to my website. www.themummywarriors.com or follow me on Instagram. @mummywarriors.Look forward to you tuning in Xx...2021-02-0802 min
Mummy Warriors PodcastMummy Warriors Podcast PromoA promo of my Mummy Warriors Podcast - Premiering 14th FEB 2021Support this podcast at — https://redcircle.com/mummy-warriors-podcast/donations2020-12-3000 min