Shows
Women Emerge with Mellisa LambertMental Breakdown: How to Know You're Having One, How to Avoid It, and What to Do to Stay Happy, Peaceful, and Present.Welcome to Women Emerge with Mellisa Lambert, the podcast where we explore the real, raw, and relevant journeys of life, healing, purpose, and legacy. I’m your host, Mellisa Lambert, and today’s episode is one that hits close to home for many of us.
It’s titled: Mental Breakdown: How to Know You're Having One, How to Avoid It, and What to Do to Stay Happy, Peaceful, and Present.
Thank you for tuning in! Please don’t forget to follow me:
• Podcast: WomenEmergeRadio.com
• Facebook: Mellisa S. Lambert
• Facebook: Wome...2025-05-0854 min
Women Emerge with Mellisa LambertInfinite Banking ExplainedThis show will introduce you to leaders, experts, and motivators who share their journeys and stories through Personal and Professional Growth, Knowledgeable Tips, and Lessons learned that will Empower you to Grow! It’s time to grow your: Mind, Spirit, Brand, Business, and Finance. Today’s topic is Infinite Banking Explained: How to Become Your Own Bank
The Infinite Banking Concept (IBC) is a financial strategy that empowers individuals to take control of their finances by becoming their own banker. Developed by R. Nelson Nash, IBC utilizes specially designed whole life insurance policies to create a personal bank...2025-05-0245 min
Women Emerge with Mellisa LambertThe Gover Ministry in Tijuana Mexico.This show will introduce you to leaders, experts, and motivators who share their journeys and stories through Personal and Professional Growth, Knowledgeable Tips, and Lessons learned that will Empower you to Grow! It’s time to grow your: Mind, Spirit, Brand, Business, and Finance!
Today we will be discussing "The Gover Ministry in Tijuana Mexico."
Carson, Noutchy, and Serenity Gover
Every Nation Ministries, Tijuana, Mexico
Email: carson.gover@everynation.org
Phone: 859-655-5413
Partnership Link: https://give.everynation.org/donate/carson-gover
Thank yo...2025-04-2459 minWomen Emerge with Mellisa Lambert10 Reasons Why Protecting Your Future with Infinite Banking Is ImportantToday I will be discussing a topic which I think is necessary “10 Reasons Why Protecting Your Future with Infinite Banking Is Important”.
Be Your Own Tax- Free GrowthGuaranteed Growth + DividendsUninterrupted Compound InterestAccess to Liquid CashLegacy and Death BenefitProtection from Market CrashesBuild Multi-Generational WealthComplete Financial PrivacyFreedom from Traditional Banking Traps
Thank you for tuning in! Please don’t forget to follow me:
• Podcast: WomenEmergeRadio.com
• Facebook: Mellisa S. Lambert
• Facebook: Women Emerge Network and Women Emerge Wellness
• Facebook page: Lambert Legacy Financial
• Schedule a Financial Consultant with me: LambertLegacyFina...2025-04-1158 minWomen Emerge with Mellisa LambertThe Power of ForgivenessWelcome to Women Emerge Radio, I am your host, Mellisa Lambert. This show is sponsored by Lambert Legacy Financial, and we are dedicated to bringing financial awareness to the community through the infinite banking concept. We teach the truth about money, empowering individuals to think about and plan their legacy.
Today I will be discussing a topic which I think is necessary “The Power of Forgiveness”.
10 Tips to Help Adults Forgive and Let Go of Past Hurt
1. Acknowledge the Pain
2. Understand the Root Cause
3. Pray for Heal...2025-04-1054 minWomen Emerge with Mellisa LambertWelcome to 2nd QuarterWelcome to another empowering episode of Women Emerge with Mellisa Lambert! In this episode, we’re diving deep into how to prepare for the second quarter using the Circle of Life from my book Focus. You’ll learn how to set intentional, faith-filled goals in the areas of your spiritual life, health, finances, family, business & career, personal development, and self-care all designed to help you finish the year strong.
It’s time to align, take action, and emerge into your purpose with clarity and confidence.
Let’s stay connected! Follow me on Facebook: Mellisa S Lambert...2025-04-0350 min
Women Emerge with Mellisa LambertOvercoming Mental Barriers & Embracing Self-LoveToday is Wednesday, every Wednesday we will come together and hear stories from many individuals, It’s My Story and I will Tell It! I believe we all have a story, and it needs to be heard, you will also hear my story and my journey through it all. Today we have our special guest CEO and Founder of Bertha aRise and Agent of Change Mrs. Bertha White who will be discussing “ Overcoming”.
Contact
Bertha L. White, MSW, LCSW-C
Clinical Therapist, President, & CEO
Agent of Change, LLC
240-346-0934 (Direct...2025-03-2756 min
Women Emerge with Mellisa LambertThe 529 Plan vs Infinite Banking Concept (IBC)Welcome to Women Emerge Radio I am your host, Mellisa Lambert. This show is sponsored by Lambert Legacy Financial powered by CORE Financial Partners. We aim to teach the truth about money, engaging individuals and families to think about and plan their legacy. Our focus areas. Are Family, Fun, and Future Legacy. This show will introduce you to leaders, experts, and motivators who share their journeys and stories through Personal and Professional Growth, Knowledgeable Tips, and Lessons learned that will Empower you to Grow! It’s time to grow your: Mind, Spirit, Brand, Business, and Finance!
On to...2025-03-2159 min
Women Emerge with Mellisa LambertWho is Talitha DavisToday is Wednesday, every Wednesday we will come together and hear stories from many individuals, It’s My Story and I will Tell It! I believe we all have a story, and it needs to be heard, you will also hear my story and my journey through it all. Today we have our special guest is Talitha Davis who is an Author, Certified Health Coach and Community Advocate for the African Diaspora .
Contact
Talitha Davis
IG: IAmDamsel Arise
DamselArise.org
TalithaWellness.com
Show Sponsor
Lambert Leg...2025-03-2050 minWomen Emerge with Mellisa Lambert10 Reasons Why Protecting Your Children's Future with Infinite Banking Is Important.On today's show, I will discuss “10 Reasons Why Protecting Your Children's Future with Infinite Banking Is Important.” Don’t leave your family’s future to chance. Learn how the Infinite Banking Concept can provide stability, growth, and peace of mind—both while you’re here and long after you’re gone. Visit LambertLegacyFinancial.com to schedule a consultation and start planning your legacy today.
By integrating IBC into your financial strategy, you’re not just preparing for the unforeseen; you’re creating a lasting impact that will protect and empower your loved ones for generations to come.
Join via our...2025-03-1450 min
Women Emerge with Mellisa LambertDo You have a Will and Power of Attorney Part 2Today is Wednesday, every Wednesday we will come together and hear stories from many individuals, It’s My Story and I will Tell It! I believe we all have a story, and it needs to be heard, you will also hear my story and my journey through it all. Today we have our special guest Dr. Willie Tolbert known as “The Guy With The Bow Tie” CEO and Founder of Business Connector LLC and his Brand The Guy With The Bow Tie. He is also an expert in Legal Shield Protection and is the Overseer of YES Lord Ministers. Today...2025-03-1357 minWomen Emerge with Mellisa LambertYour Tax Refund is HERE- Where will You Warehouse It?On today show I will be talking about hot topic Tax Refunds! You are getting Your Tax Refund- Where will you Warehouse It?
Show Sponsor Lambert Legacy Financial, and we are dedicated to bringing financial awareness to the community through the infinite banking concept. We teach the truth about money, empowering individuals to think about and plan their legacy. Our vision is to be a beacon of financial education, transforming lives by instilling knowledge and confidence in financial planning. We aim to create a community where everyone is equipped to build and sustain a legacy for generations...2025-03-0757 min
Women Emerge with Mellisa LambertDo You Have a Will and Power of Attorney?Today is Wednesday, every Wednesday we will come together and hear stories from many individuals, It’s My Story and I will Tell It! I believe we all have a story, and it needs to be heard, you will also hear my story and my journey through it all. Today we have our special guest Dr. Willie Tolbert know as “The Guy With The Bow Tie” CEO and Founder of Business Connector LLC and his Brand The Guy With The Bow Tie. He is also an expert in Legal Shield Protection and is the Overseer of YES Lord Ministers. Today...2025-03-0658 min
Women Emerge with Mellisa LambertCaring for YOURSELFToday is Wednesday, every Wednesday we will come together and hear stories from many individuals, It’s My Story and I will Tell It! I believe we all have a story, and it needs to be heard, you will also hear my story and my journey through it all. Today we have our special guest CEO and Founder of Bertha aRise and Agent of Change Mrs. Bertha White who will be discussing on Caring for YOURSELF.
This show really help you understand about Bertha aRise brand and how she can help you.
Contact
Ber...2025-02-2752 minWomen Emerge with Mellisa LambertProtecting Your FamilyOn today's show, I will discuss “Protecting Your Family.” Don’t leave your family’s future to chance. Learn how the Infinite Banking Concept can provide stability, growth, and peace of mind—both while you’re here and long after you’re gone. Visit LambertLegacyFinancial.com to schedule a consultation and start planning your legacy today.
By integrating IBC into your financial strategy, you’re not just preparing for the unforeseen; you’re creating a lasting impact that will protect and empower your loved ones for generations to come.
Join via our Facebook group @Lambert Legacy Financial2025-02-2155 minWomen Emerge with Mellisa Lambert21-Day Wealth ChallengeWelcome to Women Emerge Radio I am your host, Mellisa Lambert. This show is sponsored by Lambert Legacy Financial powered by CORE Financial Partners. We aim to teach the truth about money, engaging individuals and families to think about and plan their legacy. Our focus areas. Are Family, Fun, and Future Legacy. This show will introduce you to leaders, experts, and motivators who share their journeys and stories through Personal and Professional Growth, Knowledgeable Tips, and Lessons learned that will Empower you to Grow! It’s time to grow your: Mind, Spirit, Brand, Business, and Finance!
...2025-02-1451 minWomen Emerge with Mellisa LambertThe Power of Your Story: Why Sharing Your Truth Matters.Welcome to Women Emerge Radio, I am your host, Mellisa Lambert. This show is sponsored by Lambert Legacy Financial, and we are dedicated to bringing financial awareness to the community through the infinite banking concept. We teach the truth about money, empowering individuals to think about and plan their legacy.
Today is Wednesday, every Wednesday we will come together and hear stories from many individuals, It’s My Story and I will Tell It! I believe we all have a story, and it needs to be heard, you will also hear my story and my journey through it...2025-02-1348 minWomen Emerge with Mellisa LambertThe Power of Love: A Divine Path to Self-Love and Purposeful LivingWelcome to Women Emerge Radio I am your host, Mellisa Lambert. This show is sponsored by Lambert Legacy Financial powered by CORE Financial Partners. We aim to teach the truth about money, engaging individuals and families to think about and plan their legacy. Our focus areas. Are Family, Fun, and Future Legacy. This show will introduce you to leaders, experts, and motivators who share their journeys and stories through Personal and Professional Growth, Knowledgeable Tips, and Lessons learned that will Empower you to Grow! It’s time to grow your: Mind, Spirit, Brand, Business, and Finance!
On to...2025-02-0741 min
Women Emerge with Mellisa LambertWhat Makes CORE Financial Partners DifferentWelcome to Women Emerge Radio I am your host Mellisa Lambert
This show is sponsored by Lambert Legacy Financial powered by CORE Financial Partners. We aim to teach the truth about money, engaging individuals and families to think about and plan their legacy. Our focus areas. Are Family, Fun, and Future Legacy. This show will introduce you to leaders, experts, and motivators who share their journeys and stories through Personal and Professional Growth, Knowledgeable Tips, and Lessons learned that will Empower you to Grow! It’s time to grow your: Mind, Spirit, Brand, Business, and Finance!
...2025-01-3154 min
Women Emerge with Mellisa LambertIt's TIME to aRiseWelcome to Women Emerge Radio, I am your host, Mellisa Lambert. This show is sponsored by Lambert Legacy Financial, and we are dedicated to bringing financial awareness to the community through the infinite banking concept. We teach the truth about money, empowering individuals to think about and plan their legacy.
Today is Wednesday, every Wednesday we will come together and hear stories from many individuals, It’s My Story and I will Tell It! I believe we all have a story, and it needs to be heard, you will also hear my story and my journey through it...2025-01-3055 min
Women Emerge with Mellisa LambertComing Out of My Financial Egypt, Now Living in AbundanceOn today's show, I will discuss my newest release book “Coming Out of My Financial Egypt, Now Living in Abundance”
Book Summary
This is a powerful and transformational guide designed to help readers break free from the chains of financial struggle and enter into a life of prosperity and abundance. Inspired by biblical principles and modern financial strategies, this book draws parallels between the Israelites' exodus from Egypt and the financial bondage many people experience today. It reveals the mindset shifts, practical steps, and financial tools needed to move from scarcity to abundance, using...2025-01-1746 minWomen Emerge with Mellisa LambertWriting 21 Days of Prayer for My Future HusbandThis show is sponsored by Lambert Legacy Financial powered by CORE Financial Partners. On today's show, I will discuss my newest release book “Coming Out of My Financial Egypt, Now Living in Abundance”
Book Summary”
This is a powerful and transformational guide designed to help readers break free from the chains of financial struggle and enter into a life of prosperity and abundance. Inspired by biblical principles and modern financial strategies, this book parallels the Israelites' exodus from Egypt and the financial bondage many people experience today. It reveals the mindset shifts, pr...2025-01-1644 minWomen Emerge with Mellisa LambertDon’t Dim Your Light While Waiting for Your Future Husband.Welcome to Women Emerge Radio, I am your host Mellisa Lambert
This show is sponsored by Lambert Legacy Financial, and we are dedicated to bringing financial awareness to the community through the infinite banking concept. We teach the truth about money, empowering individuals to think about and plan their legacy.
Today is Wednesday, every Wednesday we will come together and here stories from many individuals, It’s My Story and I will Tell It! I believe we all have a story, and it needs to be heard, you will also hear my story and my jo...2025-01-0952 minWomen Emerge with Mellisa LambertPersonal Development with Mellisa LambertWelcome to Women Emerge Radio I am your host Mellisa Lambert. This show is sponsored by Lambert Legacy Financial powered by CORE Financial Partners. We aim to teach the truth about money, engaging individuals and families to think about and plan their legacy. Our focus areas. Are Family, Fun, and Future Legacy. This show will introduce you to leaders, experts, and motivators who share their journeys and stories through Personal and Professional Growth, Knowledgeable Tips, and Lessons learned that will Empower you to Grow! It’s time to grow your: Mind, Spirit, Brand, Business, and Finance!
...2025-01-0353 minWomen Emerge with Mellisa Lambert2025: The Year of AbundanceWelcome to Women Emerge Radio, I am your host Mellisa Lambert. This show is sponsored by Women Emerge Network a Network created for Women, Men and Children to help bring families Dreams, Destiny, and Businesses Together. Today is Wednesday, every Wednesday we will come together and here stories from many individuals, It’s My Story and I will Tell It! I believe we all have a story, and it needs to be heard, you will also hear my story and my journey through it all. Today I will be sharing a message about “2025: The Year of Abundance.” It’s your tim...2025-01-0252 min
Women Emerge with Mellisa LambertEmployee Sponsor Life InsuranceWelcome to Women Emerge Radio I am your host Mellisa Lambert
This show is sponsored by Lambert Legacy Financial powered by CORE Financial Partners. We aim to teach the truth about money, engaging individuals and families to think about and plan their legacy. Our focus areas. Are Family, Fun, and Future Legacy. This show will introduce you to leaders, experts, and motivators who share their journeys and stories through Personal and Professional Growth, Knowledgeable Tips, and Lessons learned that will Empower you to Grow! It’s time to grow your: Mind, Spirit, Body, Brand, Business, and Finance!...2024-11-291h 01
Women Emerge with Mellisa LambertTips to Avoid Overeating on Thanksgiving DayWelcome to Women Emerge Radio I am your host Mellisa Lambert
This show is sponsored by Lambert Legacy Financial powered by CORE Financial Partners. We aim to teach the truth about money, engaging individuals and families to think about and plan their legacy. Today is Wellness Wednesday, every Wednesday we want you to tune in and let’s learn together as we share about everything Wellness! When it comes to wellness many people think only of our health but on this show, we will discuss Spiritual Wellness, our Health, Wealth, and our Mental Wellness. Today we will di...2024-11-2834 min
Women Emerge with Mellisa LambertThe 5 Financial Human ProblemsWelcome to Women Emerge Radio I am your host Mellisa Lambert. This show is sponsored by Lambert Legacy Financial powered by CORE Financial Partners. We aim to teach the truth about money, engaging individuals and families to think about and plan their legacy. Our focus areas. Are Family, Fun, and Future Legacy. This show will introduce you to leaders, experts, and motivators who share their journeys and stories through Personal and Professional Growth, Knowledgeable Tips, and Lessons learned that will Empower you to Grow! It’s time to grow your: Mind, Spirit, Body, Brand, Business, and Finance!
On...2024-11-1554 min
Women Emerge with Mellisa LambertMental Health and Finance” during the HolidaysWelcome to Women Emerge Radio I am your host Mellisa Lambert. This show is sponsored by Lambert Legacy Financial powered by CORE Financial Partners. We aim to teach the truth about money, engaging individuals and families to think about and plan their legacy. Our focus areas. Today is Wellness Wednesday, every Wednesday we want you to tune in and let’s learn together as we share about everything Wellness! When it comes to wellness many people think only of our health but on this show, we will discuss Spiritual Wellness, our Health, Wealth, and our Mental Wellness. Today we ha...2024-11-141h 00Women Emerge with Mellisa LambertBuilding Financial Freedom and Unity Post-ElectionWelcome to Women Emerge Radio I am your host Mellisa Lambert. This show is sponsored by Lambert Legacy Financial powered by CORE Financial Partners. We aim to teach the truth about money, engaging individuals and families to think about and plan their legacy. Our focus areas. Are Family, Fun, and Future Legacy. This show will introduce you to leaders, experts, and motivators who share their journeys and stories through Personal and Professional Growth, Knowledgeable Tips, and Lessons learned that will Empower you to Grow! It’s time to grow your: Mind, Spirit, Brand, Business, and Finance!
On to...2024-11-0841 min
Women Emerge with Mellisa LambertHow To Do What the Banks Do, Not What They SayWelcome to Women Emerge Radio I am your host Mellisa Lambert
This show is sponsored by Lambert Legacy Financial powered by CORE Financial Partners. We aim to teach the truth about money, engaging individuals and families to think about and plan their legacy. Our focus areas. Are Family, Fun, and Future Legacy. This show will introduce you to leaders, experts, and motivators who share their journeys and stories through Personal and Professional Growth, Knowledgeable Tips, and Lessons learned that will Empower you to Grow! It’s time to grow your: Mind, Spirit, Body, Brand, Business, and Finance!...2024-11-0152 min
Women Emerge with Mellisa LambertRetirement, Ready Or NotWelcome to Women Emerge Radio I am your host Mellisa Lambert
This show is sponsored by Lambert Legacy Financial powered by CORE Financial Partners. We aim to teach the truth about money, engaging individuals and families to think about and plan their legacy. Our focus areas. Are Family, Fun, and Future Legacy. This show will introduce you to leaders, experts, and motivators who share their journeys and stories through Personal and Professional Growth, Knowledgeable Tips, and Lessons learned that will Empower you to Grow! It’s time to grow your: Mind, Spirit, Body, Brand, Business, and Finance!...2024-10-2554 min
Women Emerge with Mellisa LambertThe 4 Financial Thieves, Be AWARE!Welcome to Women Emerge Radio I am your host Mellisa Lambert
This show is sponsored by Lambert Legacy Financial powered by CORE Financial Partners. We aim to teach the truth about money, engaging individuals and families to think about and plan their legacy. Our focus areas. Are Family, Fun, and Future Legacy. This show will introduce you to leaders, experts, and motivators who share their journeys and stories through Personal and Professional Growth, Knowledgeable Tips, and Lessons learned that will Empower you to Grow! It’s time to grow your: Mind, Spirit, Body, Brand, Business, and Finance!
...2024-10-1859 min
Women Emerge with Mellisa LambertI Am That MonicaWelcome to Women Emerge Radio! This show is sponsored by Lambert Legacy Financial powered by CORE Financial Partners. Our goal is to teach the truth about money, engaging individuals and families to think about and plan their legacy. Our focus areas. Are Family, Fun, and Future legacy. Today is Wellness Wednesday, and every Wednesday, we invite you to tune in and learn with us as we explore everything related to wellness. While many people think of wellness solely in terms of health, this show will cover spiritual wellness, physical health, wealth, and mental wellness. Today show I have a...2024-10-1750 min
Women Emerge with Mellisa LambertWhat is True Financial Education?This show is sponsored by Lambert Legacy Financial powered by CORE Financial Partners. Our goal is to teach the truth about money, engaging individuals and families to think about and plan their legacy. Our focus areas. Are Family, Fun, and Future legacy. This show will introduce you to leaders, experts and motivators who share their journeys and their stories through: Personal and Professional Growth, Knowledgeable Tips, and Lessons learnt that will Empower you to Grow! It’s time to grow your: Mind, Spirit, Body, Your Brand, Business, and your Finance!
This show we will be discussing “The Truth...2024-10-1159 minWomen Emerge with Mellisa LambertLet’s Talk MenopauseWelcome to Women Emerge Radio! This show is sponsored by Lambert Legacy Financial powered by CORE Financial Partners. Our goal is to teach the truth about money, engaging individuals and families to think about and plan their legacy. Our focus areas. Are Family, Fun, and Future legacy. Today is Wellness Wednesday, and every Wednesday, we invite you to tune in and learn with us as we explore everything related to wellness. While many people think of wellness solely in terms of health, this show will cover spiritual wellness, physical health, wealth, and mental wellness. Today show I will discuss “Le...2024-10-1038 minWomen Emerge with Mellisa LambertSummarizing Infinite Banking ConceptWelcome to Women Emerge Radio I am your host Mellisa Lambert
This show is sponsored by Lambert Legacy Financial powered by CORE Financial Partners. Our goal is to teach the truth about money, engaging individuals and families to think about and plan their legacy. Our focus areas. Are Family, Fun, and Future legacy. This show will introduce you to leaders, experts and motivators who share their journeys and their stories through: Personal and Professional Growth, Knowledgeable Tips, and Lessons learnt that will Empower you to Grow! It’s time to grow your: Mind, Spirit, Body, Your Brand, Bu...2024-10-0449 minWomen Emerge with Mellisa LambertHow to Reclaim Your Health After VacationWelcome to Women Emerge Radio! I am your host, Mellisa Lambert. This show is sponsored by the Women Emerge Network, a platform created for women, men, and children to help bring families' dreams, destinies, and businesses together! Today is Wellness Wednesday, and every Wednesday, we invite you to tune in and learn with us as we explore everything related to wellness. While many people think of wellness solely in terms of health, this show will cover spiritual wellness, physical health, wealth, and mental wellness. Today show I will be discussing, How to Reclaim Your Health After Vacation.
...2024-10-0333 min
Women Emerge with Mellisa Lambert“Is IUL the Right Product for The Infinite Banking Concept?”This show is sponsored by Lambert Legacy Financial powered by CORE Financial Partners. Our goal is to teach the truth about money, engaging individuals and families to think about and plan their legacy. Our focus areas. Are Family, Fun, and Future legacy. This show will introduce you to leaders, experts and motivators who share their journeys and their stories through: Personal and Professional Growth, Knowledgeable Tips, and Lessons learnt that will Empower you to Grow! It’s time to grow your: Mind, Spirit, Body, Your Brand, Business, and your Finance!
This show we will be discussing “The Trut...2024-09-2758 min
Women Emerge with Mellisa Lambert100 Days Left Until The End of The YearWelcome to Women Emerge Radio! I am your host, Mellisa Lambert. This show is sponsored by the Women Emerge Network, a platform created for women, men, and children to help bring families' dreams, destinies, and businesses together! Today is Wellness Wednesday, and every Wednesday, we invite you to tune in and learn with us as we explore everything related to wellness. While many people think of wellness solely in terms of health, this show will cover spiritual wellness, physical health, wealth, and mental wellness.
Please welcome the owner and visionary of Holistically Divine Counseling, Sherri S. Wick...2024-09-2650 min
Women Emerge with Mellisa LambertThe Process of Becoming Your Own BankWelcome to Women Emerge Radio I am your host Mellisa Lambert. This show is sponsored by Lambert Legacy Financial powered by CORE Financial Partners. Our goal is to teach the truth about money, engaging individuals and families to think about and plan their legacy. Our focus areas. Are Family, Fun, and Future legacy. This show will introduce you to leaders, experts and motivators who share their journeys and their stories through: Personal and Professional Growth, Knowledgeable Tips, and Lessons learnt that will Empower you to Grow! It’s time to grow your: Mind, Spirit, Body, Your Brand, Business, and yo...2024-09-2058 min
Women Emerge with Mellisa LambertHow to Best Use an IBC Policy as Your Own BankWelcome to Women Emerge Radio I am your host Mellisa Lambert This show is sponsored by Lambert Legacy Financial powered by CORE Financial Partners. Our goal is to teach the truth about money, engaging individuals and families to think about and plan their legacy. Our focus areas. Are Family, Fun, and Future legacy. This show will introduce you to leaders, experts and motivators who share their journeys and their stories through: Personal and Professional Growth, Knowledgeable Tips, and Lessons learnt that will Empower you to Grow! It’s time to grow your: Mind, Spirit, Body, Your Brand, Business, and yo...2024-09-1358 min
Women Emerge with Mellisa Lambert5 Pathways to Secure Your Child’s Future WealthWelcome to Women Emerge Radio I am your host Mellisa Lambert
This show is sponsored by Lambert Legacy Financial powered by CORE Financial Partners. Our goal is to teach the truth about money, engaging individuals and families to think about and plan their legacy. Our focus areas. Are Family, Fun, and Future legacy.
Today episode we will discuss 5 Pathways to Secure Your Child’s Future Wealth.
Get Started Today
If you’re ready to take the first step toward financial independence and become your own banker, Lambert Legacy Financial, powered by CORE F...2024-09-0657 minWomen Emerge with Mellisa LambertRevitalizing YOU!Welcome to Women Emerge Radio! This show is sponsored by Lambert Legacy Financial powered by CORE Financial Partners. Our goal is to teach the truth about money, engaging individuals and families to think about and plan their legacy. Our focus areas. Are Family, Fun, and Future legacy. Today is Wellness Wednesday, and every Wednesday, we invite you to tune in and learn with us as we explore everything related to wellness. While many people think of wellness solely in terms of health, this show will cover spiritual wellness, physical health, wealth, and mental wellness. Today’s Episode Revitalizing YOU!...2024-09-0542 minWomen Emerge with Mellisa LambertArdyss Life “Wellness From The Inside, Out”Welcome to Women Emerge Radio! This show is sponsored by Lambert Legacy Financial powered by CORE Financial Partners. Our goal is to teach the truth about money, engaging individuals and families to think about and plan their legacy. Our focus areas. Are Family, Fun, and Future legacy. Today is Wellness Wednesday, and every Wednesday, we invite you to tune in and learn with us as we explore everything related to wellness. While many people think of wellness solely in terms of health, this show will cover spiritual wellness, physical health, wealth, and mental wellness. Ardyss Life “Wellness from Inside Ou...2024-08-1538 minWomen Emerge with Mellisa LambertPurpose is the Foundation of a Fulfilling and Impactful LifeWelcome to Women Emerge Radio I am your host Mellisa Lambert This show is sponsored by Lambert Legacy Financial powered by CORE Financial Partners. Our goal is to teach the truth about money, engaging individuals and families to think about and plan their legacy. Our focus areas. Are Family, Fun, and Future legacy. This show will introduce you to leaders, experts and motivators who share their journeys and their stories through: Personal and Professional Growth, Knowledgeable Tips, and Lessons learnt that will Empower you to Grow! It’s time to grow your: Mind, Spirit, Body, Your Brand, Business, and yo...2024-08-0941 min
Women Emerge with Mellisa LambertBroken But, Not ForgottenWelcome to Women Emerge Radio! This show is sponsored by Lambert Legacy Financial powered by CORE Financial Partners. Our goal is to teach the truth about money, engaging individuals and families to think about and plan their legacy. Our focus areas. Are Family, Fun, and Future legacy. Today is Wellness Wednesday, and every Wednesday, we invite you to tune in and learn with us as we explore everything related to wellness. While many people think of wellness solely in terms of health, this show will cover spiritual wellness, physical health, wealth, and mental wellness.
Please welcome Author...2024-08-0854 minWomen Emerge with Mellisa LambertAll things becoming New- Happy New MonthWelcome to Women Emerge Radio I am your host Mellisa Lambert. This show is sponsored by Lambert Legacy Financial powered by CORE Financial Partners. Our goal is to teach the truth about money, engaging individuals and families to think about and plan their legacy. Our focus areas. Are Family, Fun, and Future legacy. This show will introduce you to leaders, experts and motivators who share their journeys and their stories through: Personal and Professional Growth, Knowledgeable Tips, and Lessons learnt that will Empower you to Grow! It’s time to grow your: Mind, Spirit, Body, Your Brand, Business, and yo...2024-08-0232 min
Women Emerge with Mellisa LambertThe Legacy Snatchers with Ardyss LifeWelcome to Women Emerge Radio I am your host Mellisa Lambert
This show is sponsored by Women Emerge Network a Network created for Women, Men and Children to help bring families Dreams, Destiny, and Businesses Together. This show will introduce you to leaders, experts and motivators who share their journeys and their stories through: Personal and Professional Growth, Knowledgeable Tips, and Lessons learnt that will Empower you to Grow! It’s time to grow your: Mind, Spirit, Body, Your Brand, Business, and your Finance!
On today’s show I will be introducing Dr. Dorothy Cook a.k.a...2024-07-2652 min
Women Emerge with Mellisa LambertHolistic Wellness WednesdayWelcome to Women Emerge Radio! I am your host, Mellisa Lambert. This show is sponsored by the Women Emerge Network, a platform created for women, men, and children to help bring families' dreams, destinies, and businesses together! Today is Wellness Wednesday, and every Wednesday, we invite you to tune in and learn with us as we explore everything related to wellness. While many people think of wellness solely in terms of health, this show will cover spiritual wellness, physical health, wealth, and mental wellness.
Please welcome the owner and visionary of Holistically Divine Counseling, Sherri S. Wick...2024-07-2545 min
Women Emerge with Mellisa LambertTrinity NowWelcome to Women Emerge Radio I am your host Mellisa Lambert This show is sponsored by Women Emerge Network a Network created for Women, Men and Children to help bring families Dreams, Destiny, and Businesses Together. This show will introduce you to leaders, experts and motivators who share their journeys and their stories through: Personal and Professional Growth, Knowledgeable Tips, and Lessons learnt that will Empower you to Grow! It’s time to grow your: Mind, Spirit, Body, Brand, Business, and your Finance! On today’s show I will be introducing someone not new to Women Emerge with Mellisa Lamb...2024-07-1952 minWomen Emerge with Mellisa LambertBecoming Your Own Bank: Helping 1000 plus Families Start their BankWelcome to Women Emerge Radio I am your host, Mellisa Lambert. This show is sponsored by Women Emerge Network a Network created for Women, Men and Children to help bring families Dreams, Destiny, and Businesses Together! Today is Wellness Wednesday, every Wednesday we want you to tune in and let’s learn together as we share about everything Wellness! When it comes to wellness many people think only of our health but on this show, we will discuss Spiritual Wellness, our Health, Wealth, and our Mental Wellness. Today’s topic I will be discussing, Becoming Your Own Bank: Helping 1000 plus...2024-07-1145 minWomen Emerge with Mellisa LambertThe Power of July: The Month of CompletionWelcome to Women Emerge Radio I am your host Mellisa Lambert This show is sponsored by Women Emerge Network a Network created for Women, Men and Children to help bring families Dreams, Destiny, and Businesses Together. This show will introduce you to leaders, experts and motivators who share their journeys and their stories through: Personal and Professional Growth, Knowledgeable Tips, and Lessons learnt that will Empower you to Grow! It’s time to grow your: Mind, Spirit, Body, Your Brand, Business, and your Finance!
Show Sponsor Who are Women Emerge Network? A Network created to bring families Dr...2024-07-0545 min
Women Emerge with Mellisa LambertThe Effects Childhood Trauma has had on AdultsWelcome to Women Emerge Radio I am your host, Mellisa Lambert. This show is sponsored by Women Emerge Network a Network created for Women, Men and Children to help bring families Dreams, Destiny, and Businesses Together! Today is Wellness Wednesday, every Wednesday we want you to tune in and let’s learn together as we share about everything Wellness! When it comes to wellness many people think only of our health but on this show, we will discuss Spiritual Wellness, our Health, Wealth, and our Mental Wellness. Today’s topic we will be discussing “The Effects Childhood Trauma has had on...2024-07-0441 minWomen Emerge with Mellisa LambertThe Importance of a Healthy GutWelcome to Women Emerge Radio I am your host Mellisa Lambert. This show is sponsored by Women Emerge Network a Network created for Women, Men, and Children to help bring families Dreams, Destiny, and Businesses Together! Today is Wellness Wednesday, every Wednesday we want you to tune in, and let’s learn together as we share about everything Wellness! When it comes to wellness many people think only of our health but on this show, we will discuss Spiritual Wellness, our Health, Wealth, and our Mental Wellness. Today's topic I will be discussing, The Importance of a Healthy Gut....2024-06-2738 min
Women Emerge with Mellisa LambertHow to Maintain a Healthy RelationshipWelcome to Women Emerge Radio I am your host Mellisa Lambert. This show is sponsored by Women Emerge Network a Network created for Women, Men and Children to help bring families Dreams, Destiny, and Businesses Together! Today is Wellness Wednesday, every Wednesday we want you to tune in and let’s learn together as we share about everything Wellness! When it comes to wellness many people think only of our health but on this show, we will discuss Spiritual Wellness, our Health, Wealth, and our Mental Wellness. Today topic we will be discussing How to Maintain a Healthy Relationship wi...2024-06-2050 minWomen Emerge with Mellisa LambertOvercoming Mental and Emotional BurnoutWelcome back to "Women Emerge with Mellisa Lambert," today we’re diving into a topic Overcoming Mental and Emotional Burnout: Tips for a Better You
We’ll be discussing what it is, why it happens, and most importantly, how to combat it and build resilience for better days ahead.
Understanding Mental and Emotional Burnout
Mental drain refers to the exhaustion you feel from overthinking, constant decision-making, and prolonged mental activity. Emotional drain, on the other hand, stems from dealing with intense feelings, whether it's stress, sadness, anxiety, or e...2024-05-3055 min
Women Emerge with Mellisa LambertSelf- Care with author Sharron TerryWelcome to Women Emerge Radio I am your host Mellisa Lambert This show is sponsored by Women Emerge Network a Network created for Women, Men and Children to help bring families Dreams, Destiny, and Businesses Together. This show will introduce you to leaders, experts, and motivators who share their journeys and their stories through Personal and Professional Growth, Knowledgeable Tips, and Lessons learned that will Empower you to Grow! It’s time to grow your: Mind, Spirit, Body, Brand, Business, and Finance! Today we will be discussing Self- Care with author Sharron Terry. Just a little about the author Sh...2024-02-0253 min
Women Emerge with Mellisa LambertI Am That MonicaWelcome to Women Emerge Radio I am your host Mellisa Lambert This show is sponsored by Women Emerge Network a Network created for Women, Men, and Children to help bring families Dreams, Destiny, and Businesses Together. This show will introduce you to leaders, experts, and motivators who share their journeys and their stories through Personal and Professional Growth, Knowledgeable Tips, and Lessons learned that will Empower you to Grow! It’s time to grow your: Mind, Spirit, Body, Your Brand, Business, and Finance! Today I will be introducing someone who is not new to the show but is back to...2024-01-2649 min
Women Emerge with Mellisa LambertEmpowering Diversity Through Financial LiteracyWelcome to Women Emerge Radio I am your host Mellisa Lambert
This show is sponsored by Women Emerge Network a Network created for Women, Men and Children to help bring families Dreams, Destiny, and Businesses Together. This show will introduce you to leaders, experts and motivators who share their journeys and their stories through: Personal and Professional Growth, Knowledgeable Tips, and Lessons learnt that will Empower you to Grow! It’s time to grow your: Mind, Spirit, Body, Your Brand, Business, and your Finance! Today we will be discussing Empowering Diversity Through Financial Literacy. I have a ve...2024-01-1249 min
Women Emerge with Mellisa LambertBecoming a Published Author with Lambert Publishing HouseWelcome to Women Emerge Radio I am your host Mellisa Lambert
This show is sponsored by Women Emerge Network a Network created for Women, Men and Children to help bring families Dreams, Destiny, and Businesses Together! Today is Wellness Wednesday, every Wednesday we want you to tune in and let’s learn together as we share about everything Wellness! When it comes to wellness many people think only of our health but on this show, we will discuss Spiritual Wellness, our Health, Wealth, and our Mental Wellness. Today I will discuss Becoming a Published Author.
The...2024-01-1145 min
Women Emerge with Mellisa LambertThe EvidenceWelcome to Women Emerge Radio I am your host Mellisa Lambert.
This show is sponsored by Women Emerge Network a Network created for Women, Men and Children to help bring families Dreams, Destiny, and Businesses Together. This show will introduce you to leaders, experts and motivators who share their journeys and their stories through: Personal and Professional Growth, Knowledgeable Tips, and Lessons learnt that will Empower you to Grow! It’s time to grow your: Mind, Spirit, Body, Your Brand, Business, and your Finance!
Today we will be discussing: “The Evidence” with Overseer Faith A. Bridge...2023-12-0153 min
Women Emerge with Mellisa LambertDiscipline 4 LifeWelcome to Women Emerge Radio Episode 38, I am your host Mellisa Lambert
This show is sponsored by Women Emerge Network a Network created for Women, Men and Children to help bring families Dreams, Destiny, and Businesses Together. Today is Wellness Wednesday, every Wednesday we want you to tune in and let’s learn together as we share about everything Wellness! When it comes to wellness many people think only of our health but on this show, we will discuss Spiritual Wellness, our Health, Wealth, and our Mental Wellness.
Today we will be di...2023-11-0949 min
Threshold WisdomIntroducing TIA and why we started a pro-aging podcast | Dana Shultz & Mellisa ReevesIn the inaugural episode of 'This is Aging', we (Dana Shultz and Mellisa Reeves) introduce ourselves and share why we created a pro-aging podcast. We speak about personal experiences and fears about aging, and how dynamic the cultural and social influences can be on our beliefs about aging. We also share snippets of candid conversations with people on the street, as well as our own mothers about how they perceive their aging bodies and how that has influenced us. Every week we’ll have honest discussions about physical changes, longevity, health, midlife, sex, relationships, and career as we seek to em...2023-11-0540 min
Women Emerge with Mellisa LambertVirgin Voyages tips to Travel This Cruise LineWelcome to Women Emerge Radio Episode 38 I am your host, Mellisa Lambert. This show is sponsored by Women Emerge Network a Network created for Women, Men and Children to help bring families Dreams, Destiny, and Businesses Together. This show will introduce you to leaders, experts and motivators who share their journeys and their stories through: Personal and Professional Growth, Knowledgeable Tips, and Lessons learnt that will Empower you to Grow! It’s time to grow your: Mind, Spirit, Your Brand, Business, and your Finance! Today we will discuss Virgin Voyages tips to Travel This Cruise Line.
Virgin Vo...2023-11-0339 min
Women Emerge with Mellisa Lambert"Guiding the Future: Training Up a Child in the Way They Should Grow" Part 2Welcome to Women Emerge Radio Episode 35, I am your host Mellisa Lambert
This show is sponsored by Women Emerge Network a Network created for Women, Men and Children to help bring families Dreams, Destiny, and Businesses Together. Today is Wellness Wednesday, every Wednesday we want you to tune in and let’s learn together as we share about everything Wellness! When it comes to wellness many people think only of our health but on this show, we will discuss Spiritual Wellness, our Health, Wealth, and our Mental Wellness.
Today we will be di...2023-10-2655 min
Women Emerge with Mellisa Lambert"Guiding the Future: Training Up a Child in the Way They Should Grow"Welcome to Women Emerge Radio Episode 33, I am your host Mellisa Lambert
This show is sponsored by Women Emerge Network a Network created for Women, Men and Children to help bring families Dreams, Destiny, and Businesses Together. Today is Wellness Wednesday, every Wednesday we want you to tune in and let’s learn together as we share about everything Wellness! When it comes to wellness many people think only of our health but on this show, we will discuss Spiritual Wellness, our Health, Wealth, and our Mental Wellness. Today we will be discussing "Guiding the Future: Training Up...2023-10-1949 min
Women Emerge with Mellisa LambertThe Importance of Mental Health CounselingWelcome to Women Emerge Radio Episode 27, I am your host Mellisa Lambert
This show is sponsored by Women Emerge Network a Network created for Women, Men and Children to help bring families Dreams, Destiny, and Businesses Together. Today is Wellness Wednesday, every Wednesday we want you to tune in and let’s learn together as we share about everything Wellness! When it comes to wellness many people think only of our health but on this show, we will discuss Spiritual Wellness, our Health, Wealth, and our Mental Wellness.
Today we have a special guest who is...2023-09-2146 min
Women Emerge with Mellisa LambertTHE JOSHUA GENERATION ACQUIRING THE LAND IN THE YEAR OF ACQUISITIONWelcome to Women Emerge Radio I am your host Mellisa Lambert
This show is sponsored by Women Emerge Network a Network created for Women, Men and Children to help bring families Dreams, Destiny, and Businesses Together. This show will introduce you to leaders, experts and motivators who share their journeys and their stories through: Personal and Professional Growth, Knowledgeable Tips, and Lessons learnt that will Empower you to Grow! It’s time to grow your: Mind, Spirit, Body, Your Brand, Business, and your Finance! Today we will be discussing.
It’s an honor to have our...2023-09-0849 minWomen Emerge with Mellisa LambertBuilding and Sustaining Healthy Relationships: Keys to Happiness and Well-beingWelcome to Women Emerge Radio I am your host Mellisa Lambert.
This show is sponsored by Women Emerge Network a Network created for Women, Men and Children to help bring families Dreams, Destiny, and Businesses Together. This show will introduce you to leaders, experts and motivators who share their journeys and their stories through: Personal and Professional Growth, Knowledgeable Tips, and Lessons learnt that will Empower you to Grow! It’s time to grow your: Mind, Spirit, Your Brand, Business, and your Finance!
Today this is a big topic on Wellness Wednesday is Building and Su...2023-09-0744 min
Women Emerge with Mellisa LambertTrauma and how to HealWelcome to Women Emerge Radio I am your host Mellisa Lambert. This show is sponsored by Women Emerge Network a Network created for Women, Men and Children to help bring families Dreams, Destiny, and Businesses Together! Today is Wellness Wednesday, every Wednesday we want you to tune in and let’s learn together as we share about everything Wellness! When it comes to wellness many people think only of our health but on this show, we will discuss Spiritual Wellness, our Health, Wealth, and our Mental Wellness. Today we will discuss “Trauma and how to Heal”. On today’s podcast...2023-07-2736 minWomen Emerge with Mellisa LambertThe Importance of SleepingDid you know that Studies show getting quality sleep on a regular basis can help improve all sorts of issues, from your blood sugar to your workouts. Did you know also that the morning sunlight provides the raw materials our body needs to make melatonin when the day starts winding down. It is essential to your functionality, many of which may hold the key to making your life healthier, easier, and more enjoyable.
I would love to share some Surprising Reasons to Get More Sleep 1. Sharper Brain- Do you know that sleep plays a big part in...2023-07-2041 minWomen Emerge with Mellisa LambertPace Yourself- It's Time to FOCUS!Welcome to Women Emerge Radio I am your host Mellisa Lambert This show is sponsored by Women Emerge Network a Network created for Women, Men and Children to help bring families Dreams, Destiny, and Businesses Together! Today is Wellness Wednesday, every Wednesday we want you to tune in and let’s learn together as we share about everything Wellness! When it comes to wellness many people think only of our health but on this show, we will discuss Spiritual Wellness, our Health, Wealth, and our Mental Wellness. Tonight, conversation we will discuss Pace Yourself – It’s Time to FOCUS!
...2023-07-1335 minWomen Emerge with Mellisa LambertWho is Women Emerge Network?Welcome to Women Emerge Radio I am your host Mellisa Lambert
This show is sponsored by Women Emerge Network a Network created for Women, Men and Children to help bring families Dreams, Destiny, and Businesses Together. This show will introduce you to leaders, experts and motivators who share their journeys and their stories through: Personal and Professional Growth, Knowledgeable Tips, and Lessons learnt that will Empower you to Grow! It’s time to grow your: Mind, Spirit, Body, Your Brand, Business, and your Finance! Today we will be discussing who is Women Emerge Network. I want you to...2023-07-0733 min
Women Emerge with Mellisa Lambert“The Storms of Life”.Welcome to Women Emerge Radio I am your host Mellisa Lambert
This show is sponsored by Women Emerge Network a Network created for Women, Men and Children to help bring families Dreams, Destiny, and Businesses Together! Today is Wellness Wednesday, every Wednesday we want you to tune in and let’s learn together as we share about everything Wellness! When it comes to wellness many people think only of our health but on this show, we will discuss Spiritual Wellness, our Health, Wealth, and our Mental Wellness. Today its an honor to have someone dear to my he...2023-07-0641 minWomen Emerge with Mellisa Lambert5 Tips on 5 Tips to Stay Mentally Healthy5 tips to stay mentally healthy:
1. Exercise: It is recommended to get at least 30 minutes of exercise a day. This number is not just to maintain a healthy body but also a healthy mindset. Exercise improves mental health by reducing anxiety, depression, negative mood and improves self-esteem and cognitive function (National Health Institute). As the weather continues to improve, be sure to get outside! If you do not go to the gym to work out, you can simply go outside and take a walk in your neighborhood or a park.
2. Journal: Being able to write down...2023-06-2237 minWomen Emerge with Mellisa LambertTurning Point in Mellisa Lambert's HealthToday’s Wellness Tips
1. When you wake up drink (2)8 oz of room temperature water
Why
2. Drinking two glasses of water in the morning acts as a wake-up charge and provides a boost of energy and will get you up and moving faster in the morning. This minimizes grogginess and eliminates the need for a harsh stimulus, such as coffee.
3. Your brain is approximately 75% water; keeping it hydrated boosts alertness and mental acuity.
4. Drinking two glasses of water in the morning helps detox the body by flushing toxins out, which bo...2023-06-1545 min
Talk Your Shit Ma'Unpacking ShitMellisa’s back ! It’s Season 2. A new vibe, new perspective, new shit .. to UNPACK. Mellisa introduces one of the methods she uses to do just that. Shadow work can be fun, but first it’ll be hard. Also her past doesn’t define her she found the truth in that and her POWER.
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Send in a voice message: https://podcasters.spotify.com/pod/show/talkyourshitmapod/message
Support this podcast: https://podcasters.spotify.com/pod/show/talkyourshitmapod/support2022-09-1037 min
I Choose LifeBook Club #1Need a new book to read? This question gets asked on social media all of the time. Books can change how you see people and your world. Becky and Mellisa are going to go over some books that have been life changing for them.
Becky
1. “The Body keeps the score” by Bessel Van Der Kolk.
2. “Get Your Life Back” by John Eldridge
3. “The Last Arrow” by Erwin McManu
4. “The Secret Adversary” by Agatha Christie
Mellisa
1. “The Whole Brain Child” by Daniel J Siegel, MD & Tina Payne Bryson, PHD
2. “Atomic Habits” by James Clear
3. “Financial Peace & Total Money Makeover” by Dave Ramsey
4. “Discerning the...2022-04-1333 min
The Cause Between The VineHeather Havenwood: The Power of Leveraging Events for NonprofitsIn this very FIRST episode, Heather Havenwood interviews Mellisa Alfaro on the power of leveraging events for Non-Profits.If you are a Non-Profit looking to share your voice, visit Mellisa's Instagram @mellisaalfaro and click on the link in her bio.If you are interested in supporting a cause of your choice near and dear to your heart and see how to earn FREE wine :), send her a message on her Instagram @mellisaalfaroIf you want to keep up to date, make sure to subscribe to Mellisa's podcast anywhere you listen to podcasts, or...2021-05-0220 minI Choose LifeHarnessing HopeEver wonder why hope can seem delusional or not there for some people? Becky and Mellisa talk about this phenomenon and why hope is so important and can help during challenging times. Furthermore, you may wonder what God says about hope. Well, Mellisa & Becky have you covered. They also give some insight how you might inspire kids or people in your life to have hope 💜
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-04-2148 minTalk Your Shit Ma'Kobe Year ShitMellisa gets into the zone and expresses her current take on life. What she’s looking forward to for year 24. She mentions her new found discovery of the gift of time. She also paints how she celebrated her birthday 🥳
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Send in a voice message: https://podcasters.spotify.com/pod/show/talkyourshitmapod/message
Support this podcast: https://podcasters.spotify.com/pod/show/talkyourshitmapod/support2021-02-2420 minTalk Your Shit Ma'Cupid ShitMellisa dives into the mixed views on Love. She discusses how things are with being a hopeless romantic unapologetically. She gets a lil real and speaks on her past and the lessons she learned on self love and receiving the love she believes is worth waiting for. Along with cranberry sipping 😂
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Send in a voice message: https://podcasters.spotify.com/pod/show/talkyourshitmapod/message
Support this podcast: https://podcasters.spotify.com/pod/show/talkyourshitmapod/support2021-02-1432 minI Choose LifeCreating a Support SystemWhat is a support system is and the importance of having one is explored in this episode. You may have wondered how to build a healthy support system based on your needs. Becky and Mellisa have you covered! This episode is for anyone who wants to beef up their support systems. Most of us could use this especially during these challenging Covid-19 times.
Let us pray for you. Email us at: Ichooselifepodast@gmail.com
Resources:
Meet up: https://www.meetup.com/apps/
Better Help online Counseling: https://www.betterhelp.com2021-01-2052 minI Choose LifeBody Image: Move Your Body & Change Your MindJoin Becky & Mel as they explore the quandary of how to fit exercise in during challenging times. They also explore spending time with Jesus and resting. Life can be crazy which leads them to chatting about being intentional with time. This all good stuff to think about especially with the new year. Resources: Book: Sacred Rest By Saundra Dalton-Smith. Bullet Journal to help organize and be intentional with time. See IG handle bar @becky.mellisa for picture and explanations.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-01-0631 minI Choose LifeBody Image: Love your bodyBecky and Mellisa talk about loving your body whether its in a larger or smaller body. They also discuss fat phobia. Listen as they unpack body image issues. This episode is part of a three part series.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-12-091h 12I Choose LifeHolidays are Here & We want to start celebrating!Mellisa & Becky put together some good ideas on gift giving. Follow along as we post some of our Christmas Traditions @becky.Mellisa on Facebook & Instagram. Item
1. Becky: https://www.ubuntu.life/?utm_source=google&utm_medium=cpc&utm_campaign=NE+%7C+Brand+%7C+5.26.2020+l_ME1+752c&utm_term=105558528127-kwd-913931717661&utm_content=451469266528&gclid=EAIaIQobChMIkuu368-q7QIVWT6tBh1aQg4ZEAAYASAAEgJMsvD_BwE Item
Mellisa: https://www.thebathhousebakery.com/
2. Becky: https://www.dellaskitchenshop.com/ Item
Mellisa: https://www.etsy.com/shop/RaelynnJadeBows?ref=search_shop_redirect
3. Becky: https://ssekodesigns.com/kris Item Mellisa: teachingtoysandbooks.com
4. Becky: https://www.yeti.com/en_US/drinkware
Mellisa...2020-12-041h 18I Choose LifePeacemaker or Peacekeeper? Be the Voice You Need.This episode is about being the voice you need. Becky and Mellisa talk about the differences between Peacemaker & Peacekeeper. Are you a Peacemaker or Peacekeeper? This difference can affect your mental health, your relationships, your work, and general happiness. Matthew 5:9. Romans 12:18.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-11-1152 minI Choose LifeShowing Up; Grief & LossGrief and loss can come in our lives for many reasons and looks different for everyone. Sometimes it can be a loss of a person, or a change in jobs, a loss of a dog or maybe adding a new family member. Yes, good change can create grief and loss. Becky & Mellisa discuss ways to recognize grief and loss issues within yourself and others. They break down how you can be supportive to someone that has had a loss. Furthermore, they go over common mistakes that people innocently do when trying to be supportive. This episode is for everyone because...2020-11-0458 minI Choose LifeMental Fatigue BlastersMellisa & Becky talk about what gets them thru heavy days & things that make them sad.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-1733 min
MotherbirthHow to Raise Empowered Daughters - 083Special guest Jessica Connolly shares her inspiring story of raising 4 daughters to be connected to their feminine power and potential, and how that is possible to cultivate at any age. Mellisa & Jessica describe a one-of-a-kind new project designed for mothers who want to empower their daughters to form a vital, healthy connection to the sacred power of the feminine cycle through practical tools, personal transformation and powerful community.2019-08-0500 minMotherbirthHealing from Birth Trauma & Pregnancy Complications - 082Best-selling author of Pregnancy Brain, Parijat Deshpande's world changed when her complicated, high risk pregnancy ended with the birth of her son at 25 weeks. In this episode, we explore trauma, the nervous system and how to use the mind body connection to not just manage a high risk pregnancy but actually thrive.
Join us on Tuesday, July 30th at 1:30pm PST on Instagram for a LIVE follow up conversation with Mellisa and Parijat where we will answer any of your questions and explore our conversation further!2019-07-2200 minMotherbirthConscious Parenting and Healing Ourselves - 081Host Mellisa Reeves and guest Tamara Iglesias of Welly Nest, a conscious parenting coach, explore how motherhood brings up all of the unresolved issues in our lives and how conscious parenting serves as an invitation to heal our own selves.
Tamara believes that "parenting is our greatest opportunity to evolve. In this episode, we explore how motherhood triggers our childhood wounds, beliefs about the world, and even our own inadequacy as mothers. If motherhood is an opportunity to evolve, to transform, then these triggers are the catalysts that enable this transformation.
Healing our own wounds is the way forward, instead...2019-07-0800 minMotherbirthStorytelling as Healing for Trauma — 063In today’s show, we discuss the importance of support, community, and togetherness for women. Our mission for this podcast and community is to create a safe space for women to share their stories and to experience healing and connection through the power of storytelling. We believe that when women are isolated, they don’t have the communal structures in place to deal with the emotional work that comes with motherhood.
Research shows the positive effects of group therapy and sharing experiences on PTSD, and Laura’s research in her doctoral program has led her to focus her doctoral project on cre...2018-06-2500 minMotherbirthMellisa’s Story: Homebirth After Stillbirth—045It’s a girl! On Valentine’s Day last year Mellisa welcomed a beautiful baby daughter into the world and into her family where she was meant to be. During this episode, Mellisa recounts her pregnancies, births, and losses. She shares how years of deep personal work and the support of community helped her build the confidence to trust her body again after a devastating full term stillbirth and multiple miscarriage. Throughout 5 pregnancies, 3 births and 2 babies, Mellisa has been emotionally, mentally, physically, and spiritually shaken and forced to evaluate what she really believes about birth and motherhood. So...2018-02-1200 minMotherbirthMellisa's Story: 56 Hours of Labor—032Part 2 of her story, co-host Mellisa Reeves shares about the difficult and grueling labor with her first son, complicated by severe postpartum anxiety and a long road to recovery.2017-11-0600 minMotherbirthMellisa's Story: Stillbirth at 42 Weeks—031Co-host of the show, Mellisa Reeves, shares the devastating story of the unexpected stillbirth of her son Rowan, and how grief changed her life.2017-10-3000 minMotherbirthCreating a Birth Plan - Part II—015In Part II of our Birth Plan episode, Laura and Mellisa get deep into what happens when things don't go as planned. Using the BRAIN evaluation tool for making choices during childbirth, we help you explore both your philosophical approach to labor as well as how you handle changes of plan. If nothing else, we want to get across the concept of holding your birth with open hands - this frees you from the possibility of being disappointed in yourself, your care providers, or the outcome itself if things deviate from the plan in any way. ...2017-06-2600 minMotherbirthCreating a Birth Plan - Part I—014In this episode, Laura and Mellisa dive deep into the why, what and how of a birth plan. We talk both about the birds eye view and the nitty gritty - and how a birth plan can be relational instead of confrontational. Part 1 of a 2 part episode, this conversation will get you thinking about your motivations and beliefs about birth, as well as reframing what the benefits of "planning" ahead really are. It's our goal to get you thinking about what's important to you about birth, helping you reframe the way we approach goals and preferences around b...2017-06-1900 minMotherbirthChoosing Your Birth Team—008In today's episode, Laura and Mellisa do something a little different - we have a one-on-one conversation sharing our thoughts on how to choose who you want to be at your birth. This episode gets at the heart of why labor support is important and how much of an impact who is present and how they show up can have... We talk about the pros, cons and personal considerations of anyone you may choose to have at your birth - from mothers-in-law to children, and even go deep on the sensitive subject of "what if my partner isn't able to...2017-05-0800 min