Shows
Empowering Her with Melody PourmoradiEp. 266 - Your Willingness is the Portal to Everything You've Been Asking ForAre you leaving space in your life for the magic to find you?I just got back from the most soul-expanding retreat in Paris with five powerhouse women—and I’m feeling more alive, more creative, and more lit up than ever before. This wasn’t just any trip. It was a full-body yes moment. One of those wild, synchronistic experiences that reminds you what’s possible when you actually say YES to what your soul is calling you towards.In this episode, I’m sharing all the juicy details—how...2025-04-0215 minEmpowering Her with Melody PourmoradiEp. 265 - Your Choices: The Power of Saying Yes, No, or Not YetThe most powerful decision you will ever make is the one where you choose to trust yourself—fully and unapologetically.In this episode of Empowering Her, Melody gets real about the power of changing your mind. We are taught to believe that once a decision is made, it’s final—but what if the bravest thing you could do is pivot? What if your intuition is calling you in a different direction? Melody shares a deeply personal story about canceling a major surgery at the last minute, the intuitive nudges that led her there, and why trusting yoursel...2025-03-2411 minEmpowering Her with Melody PourmoradiEp. 260 - Inspiration is hiding in places you’ve never beenWhat if the breakthrough you’ve been waiting for is just a small shift away?Sometimes, the spark we’re searching for isn’t in the same routines, the same conversations, or the same spaces we always occupy. In this episode, we’re exploring the power of stepping into the unfamiliar because inspiration is often hiding in places we’ve never been. Whether it’s a new route to work, a different coffee shop, or a fresh way of thinking, the smallest change can open up a whole new world of possibility.We...2025-02-1210 minEmpowering Her with Melody PourmoradiEp. 259 - The Myth of "Someday" and the Power of NowWhat If ‘Someday’ Were Today?We all have dreams, plans, and ideas that we push to someday. But what if someday wasn’t an elusive future date? What if it was right now? In this episode, we’re diving deep into the power of taking action today—because waiting for the perfect moment is the fastest way to keep standing still.I’ll share personal stories about how stepping into new environments, surrounding ourselves with the right people, and making empowered decisions can transform our lives. We’ll talk about the power of community, how p...2025-01-3013 minEmpowering Her with Melody PourmoradiEp. 257 - The Emotional Intelligence Curriculum That’s Changing Girls’ LivesHow do we equip girls with the tools they need to thrive in every area of their lives?In this episode of Empowering Her, we’re diving deep into the vital emotional intelligence subjects that every girl needs to learn to truly thrive. These are the lessons that empower girls to navigate life with courage, resilience, and purpose—and they’re the foundation of the transformational work we’re doing in the GiRLiFE Academy.Here’s what we explore in today’s conversation:How to help girls di...2025-01-1845 minEmpowering Her with Melody PourmoradiEp. 250 - Tina Shayani on the Profound Impact of Words on Shaping our Inner + Outer WorldsThe words we choose have the power to create magic—or chaos. What if being more intentional with your language could transform not just your life but also the lives of those around you?In this milestone 250th episode of Empowering Her, I sit down with the amazing Tina Shayani to explore the transformative power of language. We dive into how the words we speak—and the ones we hear—can empower, uplift, and inspire, or drain, hurt, and limit. Tina and I discuss the profound impact of mindfulness and intentionality in shaping our realiti...2025-01-0731 minEmpowering Her with Melody PourmoradiEp. 249 - Luz Hernandez On The Journey to Self Healing and EmpowermentHealing starts from within, and when we empower girls with the tools to nurture themselves, we set them on a path toward lifelong resilience and strength.In this episode of Empowering Her, I sit down with the amazing Luz Hernandez to talk about empowering girls through workshops focused on self-healing, emotional intelligence, and mindfulness. Luz shares her wisdom on creating safe spaces where girls can express themselves freely and how tools like self-love, nutrition, and emotional awareness can spark profound healing.We also dive into the mind-body connection, the role anxiety plays i...2024-12-3128 minEmpowering Her with Melody PourmoradiEp. 247 - Shannon Bosse On The Courage To Lead With KindnessKindness isn’t just something we do—it’s who we are. But in a world that sometimes feels like it celebrates anything but, how do we nurture kindness within ourselves and pass it on to the next generation?In this episode of Empowering Her, I’m joined by Shannon Bosse for a heart-to-heart about the power of kindness to transform not just our own lives, but the lives of the girls we’re here to empower. We share personal stories, explore the root causes of unkind behavior, and dive into actionable ways to teach kindn...2024-12-1733 minEmpowering Her with Melody PourmoradiEp. 242 - Powerfully choosing the moments that define usAre you letting your weaker moments define you, or are you choosing to stand tall in your strength? In this episode, I'm here to remind you that every day, we have the power to decide what defines us—not our past mistakes or insecurities, but the victories and triumphs we often overlook. Let’s shift the focus together, leaning into the moments that reflect our resilience and self-compassion.Together, we’ll explore how our lives are shaped by the highlights we choose to celebrate. We'll talk about the importance of self-compassion, especially when navigating tough times, and how em...2024-11-0408 minEmpowering Her with Melody PourmoradiEp. 241 - How badly do you want it? Empowerment is in the actionAre you standing in your own way, unsure of how to move forward? In this episode, I’m here to remind you that empowerment doesn’t just happen from wishing—it’s born from the actions we take, the courageous steps that bring us closer to our dreams. If you’ve been feeling stuck or letting excuses hold you back, this is your loving nudge to break free and step into your power.Together, we’ll uncover how our comfort zones and upper limits keep us from reaching the greatness we’re capable of. I’ll walk you through how t...2024-10-2120 minEmpowering Her with Melody PourmoradiEp 240 - The subtle ways we can build (or break) a child's confidenceEvery word we speak and story we tell has the power to either lift a child up or hold them back—let's choose wisely beautiful people.In this episode of Empowering Her, I discuss the importance of pre-framing experiences for children to foster resilience and self-belief. I share a powerful story of Einstein's mother, who made a very intuitive decision that changed the course of her son's life. The conversation emphasizes the power of reframing limitations into strengths, the impact of self-talk, and the influence of media consumption on children's perceptions. Melody encourages parents to...2024-10-1020 minEmpowering Her with Melody PourmoradiEp. 236 - Your path to radical integrityLet's ditch the BS sweet soul and walk in authentic integrity. Why? Because you deserve to live a life that is in full alignment with who you are and who we wish to be. As women who empower girls to live authentically, this cleanse demonstrates that walking in integrity is at the foundation of personal empowerment. It’s about clearing out any disconnect between who we are and what we do, which, in turn, helps us lead by example.I hope you enjoy the episode.XOXO,Melody...2024-09-0617 minEmpowering Her with Melody PourmoradiEp. 235 - Being where your feet are, embracing change + the most powerful gift we have to giveAre you present to the experiences that you are living out in each moment?With every passing year, I'm learning how to be more connected to what is right here before me in this very moment. As I celebrated my 47th birthday, I made a commitment to go deeper into this practice -- All we truly have is NOW.I hope this solo episode of Empowering Her serves you beautiful listener and I thank you for your love and support as I move into a new phase of this...2024-08-2713 minEmpowering Her with Melody PourmoradiEp. 234 - Starting the new school year off with powerLet's talk about how we can encourage our young people to start of the new school year with intention and impact.In this episode of The Empowering Her podcast, I share 6 ways that we can be of service by showing the kids in our world how to keep it real and keep it kind while starting something new and unknown.We get to play an active role in shaping their experiences by sharing gentle reminders of how they can create their experiences in every moment.To see...2024-08-1413 minEmpowering Her with Melody PourmoradiEp. 231 - One of my favorite universal lawsSo often when we talk about purpose, we think it needs to be this big, larger than life mission and anything else just doesn't measure up.In this week's episode, I share about a new way to view your many life purposes.We talk about:the universal law of dharmayour greatest value add to the planetwhy being in a good feeling state is your contribution to the worldthat if you're on this planet, you still have a purpose that has yet to be expressedhow to unlearn everything you've thought about your...2024-07-2220 minEmpowering Her with Melody PourmoradiEp. 230 - Why don't we do this every single day?If I told you that there was one thing you could do EVERY day that would change your life....Would you do it?In this week's episode of Empowering Her, I am sharing about the often most overlooked empowerment tool and it's benefits.I hope you enjoy this episode!Can you believe it’s been almost a year since we launched The Empowerment Sessions? Time flies when we’re empowering the next generation! 🎉Over the past year, we’ve received...2024-07-1523 minEmpowering Her with Melody PourmoradiEp. 228 - Likes vs. Lives: Balancing Social Media and Mental HealthOur children's mental health is on the line, beautiful people. Social media and smart phones are taking over and we are losing our children. It's time for a change. In today's episode of Empowering Her, I talk about:the mental health stats and the grave issues our children facegetting our kids addicted to real dopamine vs. digital dopamineunderstanding that this digital world doesn't care about our kids' mental healthleading by example with digital habitscreating new rituals around social media before it's too lateusing this moment to create real changeI hope...2024-07-0118 minEmpowering Her with Melody PourmoradiEp. 225 - 3 simple ideas that will change your life NOWIf you knew you could step into 3 new ideals and change the course of your life, would you?In this week's episode of Empowering Her, I share three of my favorite principles that have transformed the way I move through the world and I'm so excited to watch YOU step into your version of these ideas and see you amplify your openness to magic and miracles!Enjoy sweet soul!Enroll in the GiRLiFE Collective as a founding member: www.melodypourmoradi.com/collective2024-06-1029 minEmpowering Her with Melody PourmoradiEp. 223 - Choose your own adventure in empowering girlsAs you may know, we are in the final few days of welcoming founding members to The GiRLiFE Workshop Collective 🎉. I’ll share more details below, but first, let’s explore the heart of what makes these experiences unique and special.The GiRLiFE Academy is a heartfelt journey where we train women to become certified GiRLiFE Coaches. Through our program, you’ll learn how to empower girls through workshops and one-on-one coaching. We also provide comprehensive business training to support your growth as a soulful entrepreneur. This flagship program is designed for women de...2024-05-2854 minEmpowering Her with Melody PourmoradiEp. 220 - The gentle wake up call we all need todayNobody is coming to save you beautiful soul - This is your one precious moment to be the person you are here to be.In this episode of Empowering Her, Melody shares a life update and gives you loving nudge to not wait to do all those things that you've always said you want to do. It's time to take your power back and start living with authentic intention.If you have it on your heart to empower the next generation of girls and you need a guide to lead you on...2024-05-1320 minEmpowering Her with Melody PourmoradiEp. 218 - The biggest threat to girls today + how we can be a part of the solutionWith a whole new set of challenges that girls today are facing, now more than ever we need to find ways to step up for them and provide them with communities where they can be more of who they are.Today's episode of Empowering Her is a session we did with our community on zoom. We hope it serves you to find ways that you can rise into a new role and start inspiring and empowering girls now.You are formally invited to be a founding member of The...2024-05-0350 minEmpowering Her with Melody PourmoradiEp. 217 - The musician whose chemistry marks won't matterEmotional intelligence is not taught in schools. Not the way it needs to be. We are here to fill in that gap. Kids deserve to be introduced to their many superpowers from a young age. Why shouldn't they know about the power source that exists within them as early as possible? This episode of the podcast shares about a very special opportunity that is available to women who want to be of service to our girls, now.To learn more about The GiRLiFE Collective Membership, check out our information page:www.melodypourmoradi...2024-04-2911 minEmpowering Her with Melody PourmoradiEp. 216 - A return to love, connection + compassionIf we have no peace, it is because we have forgotten that we belong to each other. - Mother Teresa.Today's episode of Empowering Her is a call to step deeper into love. As our world challenges us with separation and fear, we have this big, bold opportunity to re-examine our values and who we are here to be in this life. We get to further perpetuate hate or we get to be the spreaders of love and light. You get to choose in this moment. You get to choose LOVE instead of this, e...2024-04-2915 minEmpowering Her with Melody PourmoradiEp. 215 - How to resist "look at me" cultureAre women hiding from themselves?Hello Beautiful Souls - This week's conversation on the podcast is all about how we get to soften and reject the "look at me" culture that is floating around...especially for women and girls. I will be sharing some tools on how we can take a step back and re-evaluate what's important and how to refocus our energy and attention on just that. I hope this episode serves you!To join The Empowered Girl Mom Program, sign up here: www.melodypourmoradi.com/girlmom*** Be sure...2024-04-2219 minEmpowering Her with Melody PourmoradiEp. 210 - Navigating a shift in your identityJust dropped my daughter off at the airport to visit a college she loves. My idenity as a mama is shifting and your identity is always shifting too. As women, this is an everpresent evolution that we can either refuse or embrace. Either way, the change is going to happen -- so together, we get to chat about how we can make the best of it and be the most powerful version of ourselves throughout the transition. I hope this episode serves you sweet soul.
Next week is our 2 day FREE Orientation Experience where...2024-03-1816 minEmpowering Her with Melody PourmoradiEp. 207 - Marrying rich, meaningful conversations + knowing the soul of a personLove sharing the stories and ideas that spark joy for me each week. I hope that they are resonating with you too. They're coming straight from my heart.
This week I riff on:
- why we need to stop telling girls to marry rich
- how we can make ourselves available for meaningful and soul-filled conversations
- how to have a spiritual practice of your own understanding
- how to teach our next generation to stop judging and start connecting
2024-03-0420 minEmpowering Her with Melody PourmoradiEp. 206 - Clarified focus, content creation + choosing new framesHello Beauties! I'm popping in with a riff on the stories we tell and how we can start noticing what energy we hang out in based on the words we use. I also share about some of the cool opportunites that presented themselves when we stayed at the cutest little house in Santa Barbara. Opportunities are literally everywhere if we choose to tune into them!
Learn more about personal coaching with me: www.melodypourmoradi.com/personalcoaching
Join our next GiRLiFE Launchpad and learn how to run your very first...2024-02-2617 minEmpowering Her with Melody PourmoradiEp. 205 - Self image, leveling up + a conversation with LuluIn this solo episode of Empowering Her, Melody talks about:
- a conversation she had with Lulu Lemon about their sizing
- teaching girls that they are a piece of the master + exactly who they're meant to be
- leveling up in your life and business
- getting the support you need on your journey
- learning about your blindspots when it comes to evolving
If you would like to learn more about being coached 1-1 with Melody, she has opened up a few...2024-02-2116 minEmpowering Her with Melody PourmoradiEp. 204 - The #1 reason your dreams are not becoming a realityHello beautiful humans,
In this episode of Empowering Her, Melody reflects on the missing piece to turning your wildest dreams into a viablie reality.
She talks about:
- the reason aligned and inspired action are absolutely necessary
- making a commitment to put knowledge into action
- how to know when you are in a flow state and amplify the magic of it all
- how to put yourself in rooms that inspire your growth
We just announced a new date for...2024-02-1408 minEmpowering Her with Melody PourmoradiEp. 203 - How to have a willingness to growIn this episode of Empowering her, Melody shares a final audio from her Visionary Women Training.
She shares about:
the upper limit that we hit when trying to reach our goals
how fear can often be a compass in the direction of what’s meant for us
speaking your truth, even when your voice shakes
getting something on your calendar every month that challenges you
having the willingness to grow and evolve
clarifying your WHY so that the HOW can be easy
co-creating your dreams alongside the universe
how to make it a pe...2024-02-0619 minEmpowering Her with Melody PourmoradiEp. 202 - Three ways to start a girls empowerment movementToday's podcast episode is from a Q + A Melody did with her community.
The link she refers to in the episode to learn about the three different options to join our movement is as follows:
www.melodypourmoradi.com/programs
She shares about:
- the 3 ways that you can start your own girls empowerment movement
- how to rock your unique superpowers to empower girls
- a timeline of how you can get your movement off the ground
- how...2024-02-021h 09Empowering Her with Melody PourmoradiEp. 201 - The loudest way to truly love someoneThis is an audio from a free training called Visionary Women that Melody is leading in her private FB group.
If you would like to be a part of the magic, join the training right here: www.melodypourmoradi.com/visionary
Melody touches on:
- how to stop giving our power away once and for all
- noticing the messages that our own parents were raised in
- understanding how we fell into the trap of perfection
- how we can encourage this generation to...2024-01-3152 minEmpowering Her with Melody PourmoradiEp. 200 - Making the journey from fear to loveThis is an audio from a free training called Visionary Women that Melody is leading in her private FB group.
If you would like to be a part of the magic, join the training right here: www.melodypourmoradi.com/visionary
In this episode of Empowering Her, Melody touches on:
- abundance vs. scarcity mentality
- owning that money amplifies who we already are
- how we can be energetically + financially sustained to do the work we love
- how to change the lenses we've...2024-01-3052 minEmpowering Her with Melody PourmoradiEp. 199 - Calling forward the most powerful part of youThis is an audio from a free training called Visionary Women that Melody is leading in her private FB group.
If you would like to be a part of the magic, join the training right here: www.melodypourmoradi.com/visionary
In this episode of Empowering Her, Melody touches on:
- changing the energetics and the frequency that we've been tuning into up until now
- how to answer the calling that is on our hearts
- how to keep it real and let...2024-01-2951 minEmpowering Her with Melody PourmoradiEp. 198 - Spiritual Bypassing + Toxic PositivityIn this episode of Empowering Her, Melody talks about:
- how unhealthy it is to use positivity as a mask for what's really going on for us
- how to feel the feelings that need to be felt and released
- how to acknowledgge our right to experience, feel and heal
I am running a brand new FREE training on Monday January 29th for 4 days!
It's called "Visionary Women: Answer the call to Empower Girls"
...2024-01-2709 minEmpowering Her with Melody PourmoradiEp. 197 - Invite to join me for FREE event: Visionary WomenHello Beautiful Pod Squad!
I am running a brand new FREE training on Monday January 29th for 4 days!
It's called "Visionary Women: Answer the call to Empower Girls"
Join us here: www.melodypourmoradi.com/visionary
This training isn't your average webinar – it's a journey of self-discovery, empowerment, and hanging out with a tribe of amazing peeps who get you!
If life gets a bit crazy and you can't make the event live, no worries – we've got replays avai...2024-01-2209 minEmpowering Her with Melody PourmoradiEp. 196 - Mental health challenges + the courageous act of sharing your truthIn this episode of Empowering Her, Melody shares about:
- what unfolds when you have the courage to share your hard truths
- using your intuition to help you to decide who to speak to when you're in the messy middle
- the mental health crisis for children and how we can be a part of the change
- how to remove the stigma associated with speaking about emotional challenges
I am running a brand new FREE training on Monday January 29th for 4 days!
...2024-01-2217 minEmpowering Her with Melody PourmoradiEp. 195 - New adventures, permission to pivot + seeing those who need to be seenIn this episdoe of Empowering Her, Melody shares about:
- The call for attention and being seen and how we can show up for it
- How humanity is our birthright and to move in the direction of it
- How to become our own permission slip to pivot in life +/or business
- How to notice the intuitive hits and explore them mindfully
- How to release and forgive our parents for events from our childhood
- How she is navigating the new...2024-01-1823 minEmpowering Her with Melody PourmoradiEp. 194 - What if kindness was the most valuable form of currency?In this episode of Empowering Her, Melody asks the question of how life and our experience of it would be different if kindness was the most valuable form of currency.
She touches on:
- How our mental health crisis would be healed if kindness was paramount
- How our relationships would be different if we adopted kindness and compassion as our daily practice
- How the economy and socio economic status would be different if kindness was the ulitmate form of power
- How we can...2024-01-1514 minEmpowering Her with Melody PourmoradiEp. 193 - 10 Years of EmpowermentIn this episode of Empowering Her, we are celebrating 10 years of GiRLiFE!! What? Yes!
I talk about some of the ways that I started this movement and stepped into my success journey as a heart-centered entrepreneur. My hope is that it inspires you to step into your heart's calling.
I also share an invitation to become a girls empowerment coach with $1000 off the program PLUS over $1000 in bonuses!!
This bundle includes five signature courses:
Heart-Centered Earning ($197): Unlock an abundance mindset
Heart-Centered Community Building ($197...2024-01-1014 minEmpowering Her with Melody PourmoradiEp. 192- Comparison and the Comeback: A Personal JourneyIn this very personal solo episode of Empowering Her, Melody shares about:
Steps we can take when we notice we’ve been comparing our journey to someone else’s
Reframing how we view comparison in every moment
Feeling inspired when we get tripped up by my comparison-itis
How to challenge yourself in the face of comparison
The abundance of the universe that exists for all of us
Become a certified GiRLiFE Coach and join the Academy today! Click here to apply!Let’s Stay Connected!As an empowerment coach...2024-01-0814 minEmpowering Her with Melody PourmoradiEp. 191- Forgiveness: The Healing Medicine of EmpowermentIn this solo episode, Melody uncovers:
How to change your perspective on forgiveness
How to choose peace instead of resentment
How to release the anger that we continue to live with
Understanding that forgiveness is all for you and not for them
How to respond instead of reacting in the important moments
How to make forgiveness a daily practice and ritual
Wanna join our GiRLiFE non-profit program? Check it out here for more info!Let’s Stay Connected!As an empowerment coach, author, twin girl mom, and the cr...2024-01-0117 minEmpowering Her with Melody PourmoradiEp. 190- Deciding with Confidence: Steps to Empower Your ChoicesIn this solo episode of Empowering Her, Melody touches on:
How to overcome decision fatigue
How to lean into your intuition when faced with important choices
How to manage the consequences of your choices
How to give our attention to the more significant choices of our day
How to guide yourself through an empowered decision-making process
How to evolve with every choice that you make
Ready to enroll into the GiRLiFE Academy and become a certified GiRLiFE Coach? Click here to apply!Let’s Stay Connected!As an em...2023-12-2516 minEmpowering Her with Melody PourmoradiEp. 189- Empowered Women with Susie PetitToday, Melody brings you a cross-over episode. She had the honor of being on Susie Pettit’s amazing podcast called “The Love Your Life Show”.
In this chat you will learn how:
To help your daughter's confidence and self-image
To support your child's inner talk
To talk to your child about the problem with perfectionism
How to role-model that which you want to nurture in your child
Listen to Susie’s Podcast, The Love Your Life Show: https://podcasts.apple.com/us/podcast/love-your-life-show/id1434429161
Connect with Susie on IG: https://www.instagram.com/smb...2023-12-1838 minEmpowering Her with Melody PourmoradiEp. 188- Building Bridges, Not Blocks: Launching Your Girls Empowerment Workshopsn this solo episode of The Empowering Her Podcast, Melody dives into the reasons that block us from running our first girls empowerment workshop. She touches on:
Why as women, we are uniquely designed to serve the next generation
How we can challenge our ideas about earning for running our first monetized workshop
How we can take aligned action and disconnect from the number of people who will show up
How we can stop making other people’s opinions more important than our mission
How we stop fearing our own success and blocking our own light
2023-12-1119 minEmpowering Her with Melody PourmoradiEp. 187- From Can’t to Can - Doing The Things You Once That Weren’t Possible For YouIn this week’s solo episode of Empowering Her, Melody shares about how we can do the things we never thought we could do. She speaks on:
The idea of changing the thoughts we think opens up new possibilities for us
How to take a bird’s eye view of life and notice the pieces that no longer fit into your current life
How to acknowledge how far we’ve come, in order to create more progress
How to change our inner narrative about what’s possible for us
Taking stock of some of the things that we have acc...2023-12-0416 minEmpowering Her with Melody PourmoradiEp. 186- Mind, Body, Soul: Nurturing with Ali NagleeIn this episode of Empowering Her, Melody speaks with health coach and GiRLiFE coach, Ali Naglee about whole body nourishment.
They touch on:
How to nurture all the components of your life; spirituality, career, health etc
Filling your cup in the smallest ways to bring passion and excitement back into your life
How to model healthy living effectively for our children
The secret to attaining the physical transformation you seek
The role that primary and secondary foods play in your overall health and nutrition
The power of introducing resilience to children from an early age
...2023-11-2749 minEmpowering Her with Melody PourmoradiEp. 185- Empowerment Myths + MisconceptionsMelody shares some common misconceptions about empowerment including:
How saying yes does not always translate to empowerment
How accessing your own power is a highly individual process
The true definition of empowerment
How empowerment is not about dominance and control
How nobody can give another person empowerment
How empowerment is strengthened by community
Ready to become a GiRLiFE Coach and start your journey on empowering girls for a living? Click here to apply to the academy!Let’s Stay Connected!As an empowerment coach, author, twin girl mom, an...2023-11-2017 minEmpowering Her with Melody PourmoradiEp. 184- Overcoming First-Time Jitters in Hosting Girls' Empowerment WorkshopsIn this solo episode of Empowering Her, Melody shares about:
How to use your fear as a compass
How to face everything and rise
How to get clarity through aligned action
How to acknowledge that “you’ve got the right stuff”
How to reframe fear on a somatic level
How to speak your truth, even if your voice shakes
Looking for bite-sized audio session to help teach your child invaluable inner tools? Grab our Empowerment Sessions! Click here to access them!Let’s Stay Connected!As an empowerment coach, a...2023-11-1318 minEmpowering Her with Melody PourmoradiEp. 183- Unveiling the Girlife Curriculum: A Deep Dive into EmpowermentIn this episode of Empowering Her, Melody shares a deep dive into the GiRLiFE Curriculum. She talks about:
Building a personal brand
The use of social media in a heart-centered business
The 17 subjects that our girls need access to
How to share your story to build out an audience
What you would receive when signing on as a GiRLiFE coach
Check out more about the GiRLiFE Academy here and how you can get enrolled!Let’s Stay Connected!As an empowerment coach, author, twin girl mom, and the cr...2023-11-0615 minEmpowering Her with Melody PourmoradiEp. 181- Going Your Own Way: Confidence EditionIn today’s solo episode, Melody takes you along on her morning walk and talks about:
Walking your own organic path in love
Releasing the need to live out somebody else’s wishes for your life
Learning how to move confidently in the direction of your own dreams
How it is possible to be loving and graceful as you move in a different direction than the “crowd”
Taking responsibility for the choices of your life rather than blaming others for following their advice
How we get one life and we must use it to create and experience what WE want
...2023-10-2316 minEmpowering Her with Melody PourmoradiEp. 180- Resilience Unveiled: Just Keep Moving with Denise FarahmandOn this episode of Empowering Her, Melody speaks with the incredible Denise Farahmand who shares so much wisdom. They share about:
All of our go-to inner tools to help us when life gets hard
How to move forward after the hardest life events
How everyone struggles with their own challenges
How to get real about other people’s highlight reels
How imperfect action leads to the fullness of life
How to “take it all in” because it’s all fleeting
Find & follow Denise here:
https://podcasts.apple.com/us/podcast/coffee-with-james/id1653488609
https://www.inst...2023-10-1643 minEmpowering Her with Melody PourmoradiEp. 176- Mastering Your Inner Game: Keys to Unstoppable LivingMelody was recently a guest on the “Step Into Flow” Podcast with Anja Berg and the conversation was so meaningful that we’re sharing it here with our beautiful Empowering Her Community. In this episode you will hear:
The messages that came from growing up with anxiety and chronic stomach aches
An aha moment in college when Melody first learned about the mind body connection
How Melody started doing her inner work and that led her to want to share her journey with others and empower women
Melody’s tools that grounded, moved and inspired her, surrounding herself with peo...2023-09-1830 minEmpowering Her with Melody PourmoradiEp. 175- Self-healing, Blue Rodeo + Finding MagicIn this solo episode of Empowering Her, Melody shares about:
A simple, fool-proof way to connect with your child
Her true gratitude for your listenership
How we are truly more powerful than we realize
How we can listen to the cues that our body presents us with
The soundtrack her adolescence and the healing power of music
Follow Gina on Instagram @ginavallanceauthor or grab her book on Amazon by clicking here!
Check out Gina's Youtube channel as well!
Ready to sign run your first ever monetized girls empowerment workshop? Join u...2023-09-1122 minEmpowering Her with Melody PourmoradiEp. 174- Lahana Vigliano on Taking Charge of Your Health at Every AgeIn this episode of Empowering Her, Melody speaks to clinical nutritionist + founder of Nuvitru Wellness, Lahana Vigliano.
Key points that you will learn from this conversation:
What hormone health looks like for women in every decade
How underrating can be the cause of many underlying health issues
How getting enough sleep for your body is an underrated conversation
How bio-individuality is key in choosing foods that are best for you
Actions steps women can take right now to boost hormone health
One of the #1 causes of inflammation in the body
What menstrual pain and cramps are...2023-09-0452 minEmpowering Her with Melody PourmoradiEp. 173- Dreams vs. Barriers: A Roadmap to Following Your HeartIn this solo episode of Empowering Her, Melody discusses:
The many ways that we become the bottleneck in our own journey
How the way we think others will perceive us blocks our growth
How our greatest success is when we can embrace imperfection
The abundance that comes forward when we take the first step
The one thing all successful people have in common
Ready to sign up for the GiRLiFE Launchpad so you can learn how to run your first-ever monetized girl's empowerment workshop? Sign up here!Let’s Stay Connected!2023-08-2826 minEmpowering Her with Melody PourmoradiEp. 172- Caroline Baudino on Radical Authenticity + Taking Your Power BackMelody welcomes the amazing Caroline Baudino of shop.with.caroline to the podcast: In this episode, they talk about:
Getting up, getting dressed, and doing good
How the second half of life gets to be the best part
How to find your soul family at ANY point in your life
How to radically take your power back
How to use your very own “happy tools” every morning
How to walk your talk and share your authentic truth
How intergenerational patterns show up and how to transform them
How to “bring her back” - the best version of yourself
Follow...2023-08-2143 minEmpowering Her with Melody PourmoradiEp. 171- A New Movement: Embracing Opt-out CultureIn this episode of Empowering Her, Melody dives into all the ways that we can stop being available for the ideas, mindsets, and triggers that no longer serve us.
She shares about:
How we can step away from old ways of experiencing the world and stepping into new ways that serve us in a greater way
How things get to be different just because we made a new decision
How we can stop being triggered by things that typically trip us up
How to think outside the box when it comes to old narratives
How to...2023-08-1420 minEmpowering Her with Melody PourmoradiEp. 170- Community, Entrepreneurship + Love-based LearningJoin Melody for this week’s episode of Empowering Her as she shares on:
How community is at the core of so many successful businesses
How the energy you bring is what keeps people coming back for more in your business
How you can build that which you wish could exist
How to be open to the consistent lessons that the universe is bringing your way
How fear-based teaching is backfiring for our next generation
How we can open up conversations with our youth instead of shutting them down
How to infuse love into our approach when raising ou...2023-08-0720 minEmpowering Her with Melody PourmoradiEp. 169- Heart-work in Motion: Running Your First Girls Empowerment EventIn this episode, Melody shares:
How to put yourself in rooms with women who inspire and are committed to growth
How to show up with the precise energy that you want to bring to the girls you wish to serve
The synchronicity that shows up when we align with our vision
How to manage the mindset limitations we place on ourselves when we decide to take on new, meaningful endeavors
How we as women are mirrors of one another in all of the best ways - we get to be inspired by one another on the daily
How...2023-07-3124 minEmpowering Her with Melody PourmoradiEp. 168- Special AnnouncementIntroducing The GiRLiFE Launchpad! Learn how to run your first monetized girls empowerment workshop in a 90-minute masterclass with Melody! Unleash your inner leader, activate your unwavering confidence, and let your mission shine so brightly that fear becomes a thing of the past.
When you sign up for this launchpad, you'll gain invaluable insights, guidance, and strategies.
And here's the best part - with just $22, you'll also receive lifetime access to the replay, allowing you to revisit and reinforce your learnings whenever you need them.
A 90-minute transformative session with me, filled with inspiration...2023-07-2510 minEmpowering Her with Melody PourmoradiEp. 167- Inspiring Books, TV Shows and Small Signs of AbundanceJoin Melody for a super chill coffee chat where she discusses some random topics that are moving and inspiring her right now. In this episode you will hear her discuss:
What makes a brand that truly converts
Opening ourselves up to small signs of abundance
The spectrum of human emotions that we each experience
Some of her book recommendations of the moment
Our perception of strong, bold women
Her obsession with Ted Lasso and the messages the profound messages the show shares
Let’s Stay Connected!As an empowerment coach, au...2023-07-2426 minEmpowering Her with Melody PourmoradiEp. 163- Creating a Career Legacy: Empowering Lives Through Passionate WorkOn this episode of Empowering Her, Melody shares one of her monthly community calls. She talks about:
How we can have parents solidify and sustain the foundation of empowerment that girls are exposed to in empowerment workshops
How to grow a movement of heart-centered work for women who want to be enriched personally, professionally, and financially
How we can teach girls about high-level principles such as gratitude, self-love, leadership, etc in a fun and engaging way
How we can shake up the world in our own gentle and unique way
How to heal and empower our own inner...2023-06-2645 minEmpowering Her with Melody PourmoradiEp. 161- Finding Peace Amidst Chaos: My Journey Through AnxietyJoin Melody on a deeply personal journey as she shares her lifelong journey with anxiety on this episode of "Empowering Her." Gain insights and practical strategies to reframe your experience with anxiety and find alignment amidst emotional and physical unrest.
In this episode, Melody discusses:
How anxiety presents itself in different phases of her life
The appearance and emotional impact of anxiety
Techniques to reframe anxiety and transform it into personal growth
Identifying your anxiety triggers and understanding their underlying causes
Finding personalized coping mechanisms for anxiety
Managing the symptoms of anxiety effectively
Strategies to find...2023-06-1229 minEmpowering Her with Melody PourmoradiEp. 160- Stepping Into Fear: Empowering Girls and Embracing Growth with Annette GeorgeIn this episode of the Empowering Her Podcast, host Melody had the pleasure of engaging in a captivating conversation with Annette George, an esteemed GiRLiFE coach. Annette's profound dedication lies in empowering young girls and guiding them towards discovering their inherent superpowers. Together, Melody and Annette explored a multitude of compelling themes, including:
Unveiling the profound sense of nervousness often associated with venturing into uncharted territory.
Embracing the remarkable growth and transformation that lies beyond the threshold of fear.
Anette's awe-inspiring mission to introduce girls to their extraordinary capabilities, filled with purpose and heartfelt conviction.
Experiencing the unrivaled...2023-06-0524 minEmpowering Her with Melody PourmoradiEp. 159- The Evolution of You: Unlocking the Girl You Promised Yourself to BeIn today's episode, Melody invites us into a profound and nurturing conversation, delving into the following topics:
She addresses the heartbreaking reality of girls not fully stepping into their power, and how together, we can be the catalysts for change.
How we can transform our own pain into purpose, shaping our missions based on what deeply moves us and fuels our passion.
Unleashing the power within our girls as they tap into their unique tool kit, guiding them through life's challenges and empowering them to shine.
Exploring the remarkable growth and evolution of GiRLiFE, a movement dedicated to...2023-05-2943 minEmpowering Her with Melody PourmoradiEp. 153- No Filter: The Unscripted Ask Me Anything EpisodeThis week’s episode is an “Ask me anything” Episode where I answer the questions that you DM’d me on Instagram. I discuss:
. Tips on how to overcome perfectionism and take action now
. Strategies for launching a girls' empowerment business
. Advice for dealing with setbacks and slow progress in your business
. Serving girls and women in every stage of the life cycle
. The update on my sweet dog, James Pourmoradi
. Personal updates on family and future plans
. Plans for moving to California and perhaps hosting...2023-04-2424 minEmpowering Her with Melody PourmoradiEp. 146- My Daughter, Noa Pourmoradi on Uncovering Your PassionsIn this episode of Empowering Her, I am joined by my beautiful daughter Noa Pourmoradi and we have a powerful conversation about uncovering your passions. We talk about:
How important it is to make room for activities that bring us joy
How to release the need to be perfect while exploring your passions
How parents can help their children uncover their passions
How to help kids explore what they love without all the pressure
Why desire needs to come from within you to be sustained
Why passion is about joy, not skill
How failure is inevitable
How to...2023-03-0632 minEmpowering Her with Melody PourmoradiEp. 141- Changing Roles, Feeling Worthy + Life UpdateIn this episode of Empowering Her, Melody shows up with a solo episode and shares on:
- How we can gracefully move through the changing roles in our lives
- How to welcome universal guidance into your life
- How to re-imagine your life with creativity and curiosity
- How to create realistic “balance"
- How to live a life by design
- How to focus on feeling good in order to creatively co-create
- How to be open to the pivots th...2023-01-3022 minEmpowering Her with Melody PourmoradiEp. 135- Claiming your Enough-ness NowIn this solo episode of the podcast, Melody shares
- why we are worthy simply because we are here
- how to claim your enough-ness once and for all
- imperfect paths that lead us to our greatness
- acknowledging that no two paths are the same
- how we can get out of our funk and take action on our big dreams
To join in on The GiRLiFE Academy’s free orientation week from January 9th-12th and learn more about our girls em...2023-01-0211 minEmpowering Her with Melody PourmoradiEp. 133- The 17 Empowerment Themes that will Change Your LifeThis episode of Empowering Her is a talk that Melody gave to her GiRLiFE community about the 17 core themes of GiRLiFE's curriculum.
In this talk Melody covers:
- Why we need to deliver empowerment to the young girl within so that we can be stronger and more confident as women today
- How gratitude is the cornerstone of abundance thinking
- How the power of our thoughts can create our world
- Why self-love needs to be taught to our girls as early...2022-12-1928 minEmpowering Her with Melody PourmoradiEp. 112 - Melody X Laughing Couple PodcastI had the most fun I've ever had as a podcast guest on The Laughing Couple Podcast w/ Brittany and Ryan Ostofe. It was so juicy and good that I absolutely had to share this episode with our community! This conversation is both full of insights about all things girls empowerment and equal parts super entertaining for me to experience. I hope you enjoy it as much as I enjoyed being a part of it.
Let’s Stay Connected!As an empowerment coach, author, twin girl mom, an...2022-08-0133 minEmpowering Her with Melody PourmoradiEp. 105 - How to launch your heart centered businessIn today’s episode of Empowering Her, I share about how can get your heart centered business off the ground. I touch on how to build trust with your audience, how to connect with your true WHY and how to find an audience for your movement. As with all things, the quality of the energy you bring makes such a profound impact on the success of your business.
Sign up for our FREE experience called “VIP access to the business of empowering girls” that starts tomorrow!
www.melodypourmoradi.com/vip
2022-06-1314 minEmpowering Her with Melody PourmoradiEp. 101 - How to respond to difficult peopleIn this episode of The Empowering Her Podcast, I share an example from my own life about how I was activated by a person trying to share their negativity with me. I run you through my unique process of coming back fast and using my set of inner tools to respond with love and choose my peace in the moment. I hope that this episode serves you and if you find value in it, please share this with a friend! XOXO, Melody
Let’s Stay Connected!As an...2022-05-2315 minEmpowering Her with Melody PourmoradiEp. 100 - Taking your power back with my daughter, Noa PourmoradiIn honor of Mother's Day and our 100th episode of Empowering Her, I sat down for a lovely chat with my daughter Noa Pourmoradi.
I always find it fascinating to sit down with young girls and get their perspective on life.
This time of course, it was extra special to connect in this way with my own daughter for this occasion.
Noa bravely shares about some of the challenges that she faces and some of the inner tools that she leans into to release...2022-05-1626 minEmpowering Her with Melody PourmoradiEp. 93 - Keeping it real {mental health check-in}Hello Beautiful Listener, this week on my IG Page {https://www.instagram.com/girlifeempowerment/} I shared a vulnerable post about the repercussions of the pandemic and the toll that it has taken on me and on my family. I received an outpouring of love for keeping it real and using social media as a tool for connecting with others. I decided to speak on this as well on this week’s episode of our podcast. Take a listen to learn how to do your own mental wellness check-in and how to seek the support that you need to feel go...2022-03-2811 minEmpowering Her with Melody PourmoradiEp. 88 - Meditation + mindfulness made easy for our kidsWe’ve never needed to introduce our kids to their inner tools more than we do now. With the constant chaos in the world around us, it’s becoming increasingly more important to locate the peace within us. In this episode of Empowering Her, I will be sharing some simple techniques to make meditation and mindfulness a breeze for our children. As with all things, we get to create our own unique spin on the way we practice these grounding techniques. I’m excited to show you how! I hope this episode serves you. If you would like to learn...2022-02-2711 minEmpowering Her with Melody PourmoradiEp. 86 - Heart-centered LeadershipIn this episode of Empowering Her, we are discussing how we as women can lead with our light. I share some specific ways that we can flex our leadership muscles in a way that is unique and authentic to us. Stay tuned until the end as I share some of the ways that we have been shying away from becoming great leaders because of the messaging we may have heard when we were growing up. Once we own and acknowledge this, there’s no stopping us as the divine leaders that we are!
The do...2022-02-1411 minEmpowering Her with Melody PourmoradiEp. 83 - How girls can learn about their inner toolsIn this episode of the Empowering Her podcast, I share about my struggle with anxiety and how I learned to manage it by leaning into all of my inner tools. The more these tools served and supported me, the more of calling I had to share these empowerment techniques with our young girls. The doors are open for the GiRLiFE Academy and we invite you to join us on this mission to introduce girls to their powers on a global scale. If this speaks to you and you would like to learn more and potential apply to take our...2022-02-0709 minEmpowering Her with Melody PourmoradiEp. 82 - Melody X She’s Unscripted PodcastEvery once in a while when I have the opportunity to be a guest on a podcast, I like to share it on the Empowering Her platform as well. Recently, I was interviewed by Kristy Katzmann on the “She’s Unscripted” Podcast. We chatted about so many pieces of the female empowerment experience that I didn’t want you to miss! Please take a listen and be sure to check out Kristy’s incredible podcast too!
https://podcasts.apple.com/us/podcast/shes-unscripted/id1547030339
Kristy’s website: https://www.kristykatzma...2022-02-0452 minEmpowering Her with Melody PourmoradiEp. 75 - 5 Things To Remember As We Move Into The New YearThis year, instead of resolutions, intentions and goal-setting exercises, I decided that I would give myself some gentle reminders that I want to hold onto for 2022. If these reminders resonate with you, please adopt them as your own and use them whenever you need them.
Let’s make 2022 the year that we remember to re-imagine our lives and step into our purpose.
I am so grateful for this beautiful community!
Wishing you a peaceful and happy new year.
XOXO, Melody...2021-12-2711 minEmpowering Her with Melody PourmoradiEp. 70 - How To Fall In Love With YourselfIf I asked you if your truly in love with yourself, what would your answer be? We are all often looking outside of ourselves for opportunities to fall in love. In this episode of the Empowering Her Podcast, I want to invite you to learn how you very well may be your own greatest love of all. I will share ways that you can locate that love within yourself on a day-to-day basis and keep it growing and evolving, on the regular. How do you fall in love with yourself? I would love to know… Send your responses to Melody@get...2021-11-2115 minEmpowering Her with Melody PourmoradiEp. 69 - The Power of Self-Acceptance with Reena Ruparelia I had a powerful conversation with light worker + GiRLiFE Facilitator Reena all about what it takes for us to find that acceptance within ourselves to truly live our own truth. In this episode, we cover: - how we can stay open to allowing our personal truth to come to the surface - how to feel worthy of your own love - how to live your life by design - how to dissolve negative thought patterns - how to hold your own hand and truly be there for yourself her very personal journey living with psoriasis Stay connected with Reena on In...2021-11-1439 minEmpowering Her with Melody PourmoradiEp. 68 - What does it mean to be beautiful? A conversation with a few friends recently, really got me thinking about what the true meaning of beauty is and how we want to embody that for ourselves AND for our future generation. I felt a deep need to share about it! We will chat about: how beauty is truly individual for each of us how to nurture the most solid kind of beauty that radiates throughout our lives the impact of filters on our psyche an how to manage it how to do the true inner work to feel confident and real from the inside out Get your free ti...2021-11-0717 minEmpowering Her with Melody PourmoradiEp. 67 - Creating the community you want to be a part of Why not create communities that you actually want to be a part of? In today’s episode of The Empowering Her Podcast, we are going to chat about how to build out your own ideal communities. We’re going to get creative about what that looks like for you as an individual. I’m very excited to pilot "The GiRLiFE Collective Community Call". This zoom call will be open to everyone in our community - that includes facilitators, non-facilitators....everyone! What can you expect from these calls? I will break it down below. feel seen +...2021-10-3116 minEmpowering Her with Melody PourmoradiEp. 66 - How To Genuinely Compliment A GirlIn this episode of The Empowering Her Podcast we will chat about: - how to take the emphasis off of a girl’s physical appearance when you address her - 5 guideposts to keep in mind when you curate a compliment for the girls and women in your life -suggested compliments to authentically deliver when we search for connection point -how to compliment a girl without tying that compliment to her self-worth Get on the waitlist for my book {Empowered Women Empower Girls} launch! https://melodypourmoradi.com/book-waitlist Thanks for tuning in week after week! Grateful for you! Let’s Connect! Instagr...2021-10-2414 minEmpowering Her with Melody PourmoradiEp. 65 - Perfection never created anything good!In this episode of The Empowering Her Podcast, I will be: - discussing how perfection paralysis stunts our growth - reading an excerpt from my upcoming book Empowered Women, Empower Girls - sharing a personal story about sharing what’s real - talking about how to take messy action To hear about when the book is launching, join the waitlist! https://melodypourmoradi.com/book-waitlist Thanks for tuning in week after week! Grateful for you! Let’s stay in touch: Instagram: https://www.instagram.com/girlifeempowerment/ Facebook Group: https://www.facebook.com/grou...2021-10-1715 minEmpowering Her with Melody PourmoradiEp. 64 - Women of Impact: Meet Tarree + AmberI am super psyched to introduce you to two of our insightful facilitators Tarree Nervis Jackson and Amber Duffney. These two amazing women share their light and their wisdom on the topic of girls empowerment. I’m this episode we will cover: how to put your WHY into action how to heal the young girl within how to love yourself first how to ignite your own mission for girls empowerment how to lean into your soul community for inspiration and support how to say YES to investing in yourself Our program: https://lifeevolutions.lpages.co/girlife-empowerment-series/ Instagram: https://www.instagram.com/g...2021-10-0738 minEmpowering Her with Melody PourmoradiEp. 63 - Is GiRLiFE the right opportunity for you? Is becoming a GiRLiFE Facilitator the right next move for you? Only you really know that. I’m going to give you some real talk about what stepping into this opportunity would look like for you. Notice if you can visualize yourself in this new role and allow this episode of our podcast help you to make the decision that is right for you. If I can support you in anyway or if you have additional questions about the program, the bonuses or the pricing, please get in touch with me melody@getgirlpower.com. Our program: https://lifeevolutions.lpages.co/girlif...2021-10-0514 minEmpowering Her with Melody PourmoradiEp. 62 - REVEALED: The GiRLiFE Certification Program Like You’ve Never Seen BeforeOn this week’s episode of The Empowering Her Podcast, we’re going to have some real talk about what it looks like to become a GiRLiFE Facilitator. I want to share on a deep level how you can step into a career that allows you to empower your younger self and then share that empowerment with your local girls. We will give you a sneak peek of what is on the inside of the curriculum and share what some of our facilitators have to say about the program. If you would like to learn more about becoming a GiRLiFE Facilita...2021-10-0320 minEmpowering Her with Melody PourmoradiEp. 60 - How To Protect Your EnergyIn this weeks episode of The Empowering Her Podcast, we discuss how you can guard and protect your very precious energy. This is a Training that we did recently with our GiRLiFE Facilitators in our certification program. This is important information for anyone who wants to up-level their energy and do the impactful work we are here to do. We will discuss: - how to be a fountain instead of a drain - how to release toxic energy - how to celebrate your milestones - how to notice what information you allow into your subconscious mind - nourishment in the form...2021-09-1924 minEmpowering Her with Melody PourmoradiEp. 58 - The Sparkly Memory of Diannan this episode of The Empowering Her Podcast, I share all of the beautiful lessons I learned in the short time that I knew Dianna. I talk about: How to always where your invisible or in Dianna’s case, visible crown Why it’s important to live a life without making apologies Why it’s important to take some extra time with people How each of us can show up with a little more kindness each day How we all have the capacity for impact “In the end, it’s not the years in your life count. It’s the life in your...2021-09-0912 minEmpowering Her with Melody PourmoradiEp. 54 - How To Grow Through The Dark Times In Your LifeIn this episode of The Empowering Her Podcast we will cover 1) How to dance with the pain that we experience in our lives 2) How to see every difficult experience as a spiritual assignment 3) How to alleviate some of the pressure we put on ourselves 4) That it’s ok to not feel “happy” all the time 5) How to invite support in when we are hurting Thank you so much for your listenership! So grateful for all of you! Join us for more empowering content: Instagram: https://www.instagram.com/girlifeempowerment/ Facebook Group: https://www.facebook.com/groups/girlsempowermentbiz/ Contact: Melody@getgirlpower.com Website...2021-08-0815 minEmpowering Her with Melody PourmoradiEp. 52 - Women of Impact: Meet 3 Empowering WomenIn this episode of The Empowering Her Podcast, we are introducing you to 3 GiRLiFE Facilitators. - Janelle Lockwood in Canada - Erika Gutierrez in Mexico - Mira Patel in the UK Each of these inspiring women will share - how they empower their local girls - how they have turned their love for girls empowerment into profitable businesses - how they bring their own unique flair to the GiRLiFE Certification Program. Please enjoy and allow their success to be a mirror to what is possible for all of us as powerful women. Hang out with us on IG: https://www.instagram...2021-07-251h 02Empowering Her with Melody PourmoradiEp. 48 - Women Taking The LeadIf you are ready for some solid, actionable steps to empower the young girl in your life, this episode of the podcast is for YOU. We all want to do right by the girls in our lives but sometimes we don’t realize how the tiny, micro actions we take on the regular can have the opposite effect on our girls. In this chat, we discuss some simple ways to bring principles of empowerment to our day to day conversations with our daughters. Feel free to take one or all of these ideas into your week and witness how su...2021-06-2724 minEmpowering Her with Melody PourmoradiEp. 47 - Words To Eliminate For Personal PowerOk, so you know how sometimes you leave a conversation feeling totally energized and other times you are left feeling depleted? There’s a reason for that! Every word that we speak brings with it a certain type of energy. As Hafiz the great poet once said: “The words we use create the home we live in.” This is exactly what I’m talking about. As with all things, when we can empower ourselves to create higher vibe conversations with ourselves AND with others, we are in a better position to empower our girls in the same way. They are listenin...2021-06-2019 minEmpowering Her with Melody PourmoradiEp. 46 - How To Stop Caring What Other People ThinkDo you catch yourself being hyper-aware of what you think that others might be thinking of you? We all do this but what it really does is stunt our growth and block us from living an authentic life. In this podcast episode, I share some tips on how to stop tuning outwards and start tuning inwards. I hope you enjoy!! Hang out with us on IG: https://www.instagram.com/girlifeempowerment/ Join our Facebook Group: https://www.facebook.com/groups/girlsempowermentbiz/ Questions or comments? Get in touch with me Melody@getgirlpower.com Website: www.getgirlpower.com - Learn more about GiRLiFE 2021-06-1314 minEmpowering Her with Melody PourmoradiEp. 45 - A Complaint Free WorldDid you ever read a book that inspired you so much that you wanted to share the content with everyone you know? This is one of those books for me. I read a”A Complaint Free World” by Will Bowen about eight years ago + it literally rocked my world! In today’s podcast episode we will talk about how we can notice how often we complain, help dissolve complaints from our vocabulary + how to make these changes stick! Hang out with us on IG: https://www.instagram.com/girlifeempowerment/ Join our Facebook Group: https://www.facebook...2021-06-0617 minEmpowering Her with Melody PourmoradiEp. 44 - Get Out Of Your Own WayDo you ever notice how more often than not, you are the only thing standing in the way of getting what you truly want? The self sabotage game is real for so many of us and in today’s episode we explore exactly how to move past it so that we can attain that which we truly want. I hope this serves you. Hang out with us on IG: https://www.instagram.com/girlifeempowerment/ Join our Facebook Group: https://www.facebook.com/groups/girlsempowermentbiz/ Questions or comments? Get in touch with me Melody@getgi...2021-05-3013 minEmpowering Her with Melody PourmoradiEp. 36 - Melody X BeReal Podcast I had such a blast with the amazing women at the BeReal Podcast that I had to share it with you too. These women are brilliant and fun and honestly it was so refreshing to keep it real and talk about the things that really matter for women and girls. Take a listen + enjoy! Hang out with us on IG: https://www.instagram.com/girlifeempowerment/ Join our Facebook Group: https://www.facebook.com/groups/girlsempowermentbiz/ Questions or comments? Get in touch with me Melody@getgirlpower.com Website: www.getgirlpower.com - Learn more about GiRLiFE Let’s Stay Conn...2021-04-0447 min