Shows
Not AloneWhy Do Men Cheat? Understanding Infidelity in Relationships & MarriageThis episode is brought to you by moonbird: Tired of stress hijacking your day or struggling to fall asleep at night? Meet moonbird, your handheld breathing coach, designed to help you slow down and reconnect with your breath. Born from personal need and backed by science, moonbird merges biometric intelligence with guided breathwork to help you calm your mind, ease anxiety, and sleep better. It gently expands and contracts in your hand, guiding your breathing rhythm in real time — no screens, no noise, just you and your breath. Go to https://www.moonbird.life/VALERIA and use code VALERIA for...2025-04-0855 min
Not AloneBrazilians vs. Russians: Isabela Grutman on Beauty, Culture & Secrets of HappinessThis episode is brought to you by moonbird: Struggling with stress or restless nights? moonbird is here to help. Developed out of a personal need, moonbird is designed to bring you back to the power of your breath—something so simple yet so often overlooked. With its science-backed approach, this handheld breathing coach helps you reset, ease anxiety, and find calm in the chaos of daily life. Go to https://www.moonbird.life and use promo code VALERIA for a discount at checkout.In this episode, Valeria sits down with her dear friend, entrepreneur, an...2025-03-041h 03
Calmly Coping7 Signs of High-Functioning DepressionOn the outside, you’ve got it all together—thriving in your career, keeping up with responsibilities, and maybe even excelling in ways that others admire. But on the inside, it’s a different story. If you’ve ever felt like you’re stuck in a cycle of sadness, exhaustion, or self-criticism while keeping up appearances, you’re not alone. In this episode, I’m breaking down the signs of high-functioning depression—what it looks like, how it differs from other forms of depression, and what you can do to start feeling better. If this resonates with you, this episode is for y...2025-01-2921 minCalmly CopingHow to Say No Without Feeling GuiltyHave you ever found yourself saying yes to something you didn’t really want to do—just to avoid the guilt of saying no? Maybe it was a last-minute request at work, a social invitation, or yet another commitment on your already packed calendar. Learning to say no isn’t easy, but it’s essential for protecting your energy, time, and mental health. In today’s episode, I’ll share why saying no feels so hard, how to let go of guilt, and practical strategies to say no confidently while staying true to your priorities. In this episo...2025-01-1510 min
Capital FitEp. 72 - Exploring the Intersection of Technology and Well-being: A New Era in Medical DevicesListen to Dan’s first solo CapitalFit show in 2025 and learn about what’s new in the world of consumer medical devices to optimize your health! Like, share and follow! In today's fast-paced world, stress and anxiety have become constant companions for many of us. But what if the very technology that often overwhelms us could also be our remedy? This is a question I've been pondering deeply as I delve into the fascinating realm of medical devices designed to soothe our nerves. The innovation in this field is nothing short of extraordinary. From wearable tech...2025-01-1427 min
Magical Zen PodcastAdemhaling als Sleutel tot Balans: Ontdek Hartcoherentie met Myriam DerooWelkom bij de Magical Zen Podcast, waar traditionele geneeskunde en complementaire zorg samenkomen. In deze aflevering neemt Nathalie Van Ounsen de bezielster van het Magical Zen Concept, je mee in een inspirerend gesprek met Myriam Deroo, een gepassioneerde hartcoherentietrainer, stress- en burn-outcoach, loopbaanbegeleider en slaaptrainer. Myriam deelt hoe hartcoherentie als ademhalingstechniek niet alleen je stressniveau kan verlagen, maar ook je balans, rust en veerkracht in het dagelijks leven kan versterken. Laat je inspireren door haar inzichten en praktische tips om bewuster te ademen en meer verbinding met jezelf te ervaren.
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Hoogtepunten van deze aflevering:
De kracht...2025-01-121h 10Calmly CopingSimple Daily Habits to Stop OverthinkingOverthinking can feel like an endless loop, consuming your energy and keeping you from being fully present in your life: constantly analyzing, rehashing the past, or worrying about the future. In this episode, I’ll be sharing simple, actionable daily habits that can help you stop overthinking, regain control of your thoughts, and find more peace of mind. In this episode, you will learn: How to avoid habits that fuel overthinking and replace them with grounding alternatives. Simple daily habits to help you stop overthinking and feel more in control of your thoughts. Techniques to...2025-01-0116 minCalmly CopingAre Fear and Anxiety Secretly Motivating Your Goals?Are you pushing yourself toward your goals but wondering if they’re driven by desire and purpose—or by fear of failure or falling behind? In this episode, you’ll learn how to tell the difference and how to positively realign your motivation. In this episode, you will learn: How to identify if fear and anxiety are driving your actions. The long-term consequences of fear-based motivation. Steps to shift toward motivation rooted in values, passion, and authenticity ——————— Calmly Coping is a self-improvement podcast for high achievers who struggle with high-functioning anxie...2024-12-1815 minCalmly CopingWhat To Do When You’re Feeling BehindFeeling behind at the end of your day, week, month, year, or your life? In this episode, I’ll be sharing exactly what to when you’re feeling behind during the big and the small moments, so you can go from feeling stuck to feeling inspired and motivated. In this episode, you will learn: The P.A.C.E. strategy to motivate you to pivot when you’re feeling behind in the short-term Practical mindset shifts to help you feel calm and confident The R.E.A.L. approach to help you connect with deeper...2024-12-0428 minCalmly CopingI’m Taking a Break…I’m taking a break from my podcast, and in this episode I explain why. (And there may be some things you can learn from my story!) Mentioned in episode: Anxiety vs Intuition: https://www.becalmwithtati.com/anxiety-vs-intuition/ ——————— Calmly Coping is a self-improvement podcast for high achievers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident from within. ——————— 💡 Send me your episode suggestions: https://www.becalmwithtati.com/contact/ 💬 Submit a message, question, or suggestion to the podcast: https://calmlycoping.co...2024-10-3011 minCalmly Coping7 Tips To Cope With High-Functioning Anxiety At WorkHigh-functioning anxiety can show up a lot at work, and it’s important to recognize how to cope with it so you can prevent sliding into burnout, more stress, and frustration. Some of the ways high-functioning anxiety shows up at work that I’ll be talking about include: people-pleasing, overworking, putting too much pressure on yourself, poor boundaries, overthinking, anxiety, burnout, self-doubt, and fear of failure. So get your notebook out and get ready to learn 7 tips to cope with high-functioning anxiety at work. In this episode, you will learn: The different ways high-functioning anxie...2024-10-2314 minCalmly CopingWhen “Balance” Becomes UnhealthyOn the outside, it might look like you’ve got it all together—work, family, exercise, meditation, the whole 'balanced' life. But what if I told you that balance, the way you’re doing it, might actually be hurting you? In this episode, we’re talking about when balance becomes unhealthy and how striving for perfection in your personal life can leave you more stressed than fulfilled. In this episode, you will learn: How your pursuit of balance might be causing more stress than relief The surprising signs that "balance" has become just another pressure...2024-10-1613 minCalmly CopingAre You Recreating Your Upbringing at Work?Did you know you might be recreating your family dynamics at work—without even realizing it? The roles you played growing up could be influencing how you handle authority, conflict, and even your own needs in the workplace. In this episode, we’re breaking down how your upbringing shapes your behavior at work, and what you can do to change it. In this episode, you will learn: How we recreate our family dynamics at work How the roles of rescuer, people-pleaser, and perfectionist translate from your childhood to the workplace How to break the cycle...2024-10-0915 min
De Pod op met De SchakelDe Pod op met... Stefanie BroesStefanie Broes is CEO en co-founder van Moonbird, ze heeft een doctoraat in de farmaceutische wetenschappen, is een ervaren beoefenaar van yoga, meditatie en ademwerk, en is een ex-insomniac.
Ze past dagelijks een langzame ademhaling toe om haar slapeloosheid te bestrijden en heeft van het genereren van meer bewustzijn rond de ademhaling haar levenslange missie gemaakt.
Check: https://www.moonbird.life/nl
LinkedIn: https://www.linkedin.com/in/stefanie-broes-58275b75/
Voor meer info over De Schakel:
www.deschakel.eu
of over...2024-10-0939 minCalmly CopingGet Out Of Your Head and Into Your LifeDo you spend more time in your head thinking that you do feeling fully present in your life? Thinking about the future, planning for what’s to come, overthinking what you said during that meeting yesterday, and on and on and on… Thinking is powerful: it helps us reflect, process, and solve problems. But when you have trouble getting OUT of your head and into the present it can feel oppressive. In this episode, I’ll explore how you can get out of your head so you can start being fully present in your life. In this...2024-10-0221 minCalmly CopingThe Balance Between Self-Compassion And Discipline in Getting Things DoneGetting things done. Many of us have learned to use discipline and tough love to get things done, despite the waning motivation we might experience. However, in recent years, research on self-compassion has demonstrated the benefits of being kind and understanding with yourself and how that can have a positive impact on your mental health, self-esteem, motivation, resiliency, and more. But is self-compassion counter to discipline? Will you ever get things done if you are too kind and understanding with yourself? In this episode, I’ll dive into the differences between discipline and self-compassion and how to have a ba...2024-09-2515 minCalmly CopingEvening Routine to Calm Your Mind & Disconnect from WorkIs your mind still racing with work thoughts and to-do’s even after you go home or log off for the day? When your work is stressful and you haven’t set boundaries to not just physically separate, but to mentally separate your work from your personal life it can make it hard to be fully present for your loved ones, sleep at night, and actually enjoy your life outside of work. No matter what type of job you have, having an evening wind-down ritual can help you mentally disconnect from work to leave the stress and worries at the...2024-09-1810 minCalmly CopingThe Hidden Reason You Can’t Stop Being BusyDo you ever find yourself constantly busy, even when you don’t need to be? What if this constant busyness isn’t just about getting things done, but about avoiding something deeper? In this episode, we’ll explore how overworking and constant productivity can be an unconscious form of avoidance, why it feels so rewarding and addictive, and what might be underlying this behavior. In this episode, you will learn: How constant busyness can be a form of avoidance What you’re REALLY avoiding when you are constantly busy and have difficulty relaxing How to break...2024-09-1115 minCalmly CopingUnmotivated at Work? Is Quiet Quitting the Answer?Have you ever felt like you’re doing everything right, but still feel like it’s not enough? Quiet quitting has been an increasing trend over the past few years: when employees do the minimum required by their job, without going above and beyond their duties. Are you feeling unmotivated at work: done with hustle culture, burnt-out, or frustrated that you have no work-life balance? And is quiet quitting an effective way of dealing with this? In this episode, we’ll explore the circumstances that lead to quiet quitting and how to reclaim your drive without sacrificing your mental health...2024-09-0417 minCalmly CopingHow to Delegate to Free Up Your Time (& Stress!)This episode we're diving into a crucial skill for any high-achieving professional: delegation. If you find yourself overwhelmed and stressed with too much on your plate, this episode is for you. I'll be sharing practical tips on how to delegate effectively to free up your time and reduce stress. In this episode, you will learn: 3 key steps to systemize your tasks before delegating them How to leverage tech for delegation How to master the art of constructive feedback ——————— Calmly Coping is a self-improvement podcast for high achievers who struggle with high-functi...2024-08-2813 minCalmly CopingHow to Stop Seeking External Validation and Increase Your Self-WorthWhen you’re high-achieving, it can be easy to attach your self-worth to your accomplishments, and this includes the external validation you receive as a result of these accomplishments. This can look like only feeling good about yourself when you receive compliments, positive feedback, or any type of validation. The problem with this is that it leaves you in a roller coaster of ups and downs: feeling good when things are going well, and feeling worthless when they aren’t. In this episode, you’ll learn how to STOP relying on external validation so you can increase your worth (and co...2024-08-2111 minCalmly CopingCultivating Self-Trust: Anxiety vs IntuitionYour intuition is the inner voice that just knows, without having to reason consciously. It’s the gut feeling, the sense that you know what decision to make or when something (or someone) just doesn’t feel right. It’s not magic, but a product of your unconscious mind processing past information and experience. But sometimes anxiety can feel like a gut feeling, the fear that “something doesn’t feel right” or “I don’t want to do this thing because I’m afraid” can be easily confused for intuition. In this episode, I’ll be diving into how you can discern your i...2024-08-1415 minCalmly CopingFeeling Overwhelmed? Simple Tips to Reduce StressIf you're feeling overwhelmed, you're in the right place. Overwhelm can be triggered by a high workload, emotional stress, life transitions, information overload, and perfectionism, just to give a few examples. In today's episode, I'm going to share practical tips and insights to help you navigate those intense feelings of overwhelm, regain your balance, and find your calm. So, grab your favorite drink, take a deep breath, and let's dive in. In this episode, you will learn: The importance of identifying triggers for what is causing you overwhelm 7 practical tips to reduce feelings of o...2024-08-0716 min
Thoughts from the Couch Podcast84: Nervous System Regulation for the Ambitious EntrepreneurMindset work alone won't solve your entrepreneurial burnout. A regulated nervous system is crucial for overcoming anxiety and overwhelm.
As a psychotherapist and anxiety specialist, I've seen how dysregulation impacts business decisions and personal well-being. Ambitious entrepreneurs often struggle with physical and emotional symptoms of stress.
In this episode, attorney and life coach Michelle Grosser shares practical tips for nervous system regulation. Learn body-based practices and a six-step framework to heal from burnout and achieve success.
6 Signs Your Perfectionism is Getting In The Way...2024-08-0530 min
Bien-être Simple (Simply well)Breathing techniques for anxiety: an untapped power we all have with Stefanie Broes [VO]How to breathe well, what are the most effective breathing techniques for anxiety, how to master your breath and reduce stress? Stefanie Broes, founder of the innovative breathing tool Moonbird, answers these questions and more in this exciting episode.Sharon and Stefanie discuss the unsuspected and untapped power we all have: our breath. As we age, we forget how to breathe effectively and how to use this tool to reduce stress, improve health, or even enhance sleep. Stefanie shares her experience and knowledge as a PhD in pharmaceutical sciences and as a co-founder of...2024-08-0233 min
Bien-être Simple (Simply well)Exercices de respiration & réduction du stress: maîtriser sa respiration avec Stefanie Broes [Doublé]*Cet épisode a été doublé grâce à de l'intelligence artificielle, alors merci d'être indulgent. Si vous préférez la version originale avec les sous-titres français, rendez-vous sur Youtube: https://youtu.be/yZksWET6bHQ. Comment bien respirer, quels sont les exercices de respiration les plus efficaces, comment maitriser sa respiration et réduire le stress? Stefanie Broes, fondatrice de l'outil de respiration innovant Moonbird, répond à ces questions, et plus encore, dans cet épisode passionnant. Sharon et Stefanie discutent ensemble du pouvoir insoupçonné et inexploité que nous avons tous, à...2024-08-0233 minCalmly CopingBurnout Recovery: How I help my clients go from overwhelmed to calmAre you feeling emotionally and physically exhausted from work and/or other responsibilities? Burnout can leave you feeling hopeless, drained, and stuck, but it doesn’t have to be that way. I specialize in helping clients recover from burnout so they can stop surviving and being thriving. Today, I'll share the strategy I use to help my clients go from overwhelmed to calm. Stay to the end to see how you can apply these steps to your own life and start your journey to recovery. In this episode you will learn: The signs of bur...2024-07-3111 min
The Bone Coach Osteoporosis & Bone Health Podcast#127: The Health Tech Device Helping People Combat Insomnia, Decrease Stress & Manage Anxiety w/ Stefanie Broes + BoneCoach™ Osteoporosis & OsteopeniaBoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore the health tech device helping people combat insomnia, decrease stress & manage anxiety is Stefanie Broes.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode Start2:27 - Introducing Stefanie Broes, CEO and co-founder of Moonbird3:45 - Explaining the science behind breathwork and...2024-07-2624 minThoughts from the Couch Podcast81. The Power of Deep Breathing for AnxietyDeep breathing is underrated for managing anxiety and stress. It's one of the most effective, natural ways to calm your mind and body.
In this episode, I chat with Stephanie Broes, CEO of Moonbird. She shares her journey of using breathwork to conquer insomnia and explains why it's so impactful.
Learn the science behind breathwork and how to start your own practice today.
Discover how Moonbird can be a practical tool to bring peace and calm into your daily life.
Moonbird $20 off...2024-06-2427 min
Whole Again: A Fresh Approach to Healing, Growth & Resilience After Physical Trauma Through Kintsugi Mindfulness#148 | How Mindful Breathing Can Boost Resilience & Transformation: Insights from Moonbird’s Stefanie BroesIn this episode of the Kintsugi Podcast, host Michael O'Brien sits down with Stefanie Broes, co-founder of Moonbird, a company that develops products to help people use their breath as a tool for better mental health and well-being. Stefanie shares her personal journey with breathwork, the inspiration behind creating Moonbird, and her vision for making a lasting impact on the world.Key Quotes:"Meditation is not an exercise, but for me, it's some sort of philosophy. It's a way that you behave and through which you approach the world." "I believe that these physical tools where y...2024-06-1855 min
Soul Elevation: Guiding Your Ascension to New Heights342. Discovering Calm Through the Power of the Breath - Stefanie Broes If you're feeling the frustration of trying different techniques to manage anxiety or combat insomnia and finding it difficult to stay focused, then you are not alone! Despite your efforts, the relief you seek seems elusive, leaving you feeling overwhelmed and exhausted. Discover the unexpected way a CEO's insomnia led to a groundbreaking health tech startup. You won't believe how a simple handheld device is transforming anxiety and sleep struggles. Find out how this laid-back, mindful approach to breath work is changing lives. In this episode we uncover the surprising impact of breath work on mental wellness.2024-05-2723 min
NC F&B PodcastMoonbird & GOATZ - the latest, greatest spirits out of Raleigh, NCWe sit down with partners of Spirit of the Dao, Drew Schenck and Kevin Barrett, to discuss their newest venture into the spirits world: Moonbird Gin and Goatz Spiced Rum. Owners of the well-respected cocktail lounges across the state: Dram & Draught, have created an English dry gin and a Barbados spiced rum. Both have recently received top honors at the San Francisco World Spirits Competition (Double Gold & Gold respectively) and are headed for national distribution soon. Get an insight on to how their creations were thoughtfully planned out and executed with some of the top minds in the industry...2024-05-231h 00
The KICK-ASS Stepmom PodcastStepmoms Constantly In Fight Or Flight + Why You're Feeling Like An Outsider with Amber TrejoThis week on the KICK-ASS Stepmom podcast, Jamie interviews Amber Trejo. Amber is a licensed marriage and family therapist and certified clinical trauma professional who specializes in complex childhood trauma and the family system. She is the founder and CEO of Holding Hearts Counseling in Indianapolis. She is also a wife and mama to 3 wild boys on her own journey to heal from childhood trauma and break generational cycles of trauma and abuse. Jamie and Amber discuss How our childhood trauma affects us as adult Learning to regulate emotions when you grew up in chaos Why s...2024-05-0656 min
Laughing Through The Pain: Navigating WellnessCalm in Your Palm Exploring Moonbird's Soothing PowersSend us a textWhen sleepless nights and the quest for wellness converge, innovation takes a breath of fresh air. Joining me is Stephanie Brues, the brains behind Moonbird, for a heart-to-heart on how a personal struggle with insomnia and her medical background led to the birth of an avocado-shaped beacon of tranquility. Our candid conversation peeks into the practical challenges of practicing breathwork and the ingenious solution that Moonbird presents. We share laughs over the affordability of this little gem and even whisk you behind the curtain of our brand new studio - all while delving...2024-04-2944 minThe KICK-ASS Stepmom Podcast222: The Gaslight Effect + Minimizing The Stepmom Experience With Dr. Robin SternThis week on the KICK-ASS Stepmom podcast we are sharing an exclusive interview from inside KICK-ASS Stepmom Community. Dr. Robin Stern, is a licensed psychoanalyst, educator, author, and commentator. As a renowned expert in gaslight manipulation, emotional intelligence and women in leadership, she coined the term "gaslight effect". In this interview we talk about the different types of gaslighters, the behaviours that can sometimes lead to gaslighting, how you can redirect when you feel like you are being gaslit and so much more! To get access to extra podcast episodes, my wo...2024-04-1554 min
Soul Elevation: Guiding Your Ascension to New Heights330. Manifesting Your Dreams: Astrology & Numerology For 2024 - Letao Wang Discover surprising links between Chinese and Western astrology as acclaimed author and astrologist Letao Wang joins from Hong Kong to reveal the unique perspective he gained from his transition from traditional Chinese upbringing to Western astrology teachings. Uncover how mythology and astrology intertwine to deepen our understanding of ourselves. Plus, get ready for a sequel to his Oracle of the Mythic Heroes deck, the Oracle of the Celestial Deities, coming this June. In this episode, you will be able to: Gain insights into the unique cultural and symbolic differences between Chinese and Western a...2024-03-2838 min
Dr. Gianni Faelens#027 - Stefanie Broes - Founder & CEO Moonbird - De Kracht Van Je Eigen AdemhalingStefanie Broes is founder en CEO van Moonbird.
Stefanie ontwikkelde, samen met haar broer Michael Broes, Moonbird.
Moonbird is ‘s werelds eerste ademhalingstool die past in de palm van je hand. Het percentage patiënten dat ik over de vloer krijg in onze huisartsenpraktijk met stress-, slaap- en angstproblemen stijgt nog elke dag. Soms vragen patiënten naar medicatie. Soms zijn die nodig. Vaak zijn er andere mogelijkheden. Het gebruik van antidepressiva en benzodiazepines stijgt nog steeds. En gebruik ervan is nu ook bij jongeren alarmerend hoog..
Ademhalingsoefeningen kunnen zeer effectief (én ze zijn gr...2024-03-2737 minThe KICK-ASS Stepmom Podcast219: Navigating Stepkids With Mini-Wife Syndrome with Mary T KellyThis week, we are sharing one of our most popular conversations from The KICK-ASS Stepmom Community. Jamie chats with one of our favourite experts, Marriage Therapist and Stepmom Coach Mary T. Kelly. This conversation is full of practical tips and advice, including: - What 'mini-wife' syndrome is and strategies on how to respond - Why Jamie + Mary dislike the term - What should come first, the kids or your marriage? - Being jealous of your stepkids and so much more! MASTERCLASS: How To Minimize Conflict...2024-03-2541 min
Superschläfer - Schneller einschlafen, durchschlafen, energiegeladen aufwachen#197 Moonbird: DAS #1 Tool für Atemübungen gegen Stress, Panik, Schlafstörungen! Experteninterview mit CEO Stefanie Broes (Englisch)(Folge auf Englisch) Breathing exercises are awesome, without question. But there is one MEGA problem that almost everyone has. Either you use an app and have your annoying smartphone in your hand (to fall asleep nonsense), or you do it "free from memory" and are distracted again after 30 seconds.
Stefanie herself had trouble sleeping for a long time and was looking for a solution. She now runs one of the world's largest companies in the field of "breathing exercises" - the Belgian "Moonbird". I tried the "breathing bird" for 2 months and talk to her here about my...2024-03-1137 minThe KICK-ASS Stepmom Podcast216: Her Husband Died at 34. Grief, Healing + Holistic Wealth with Keisha BlairThis week's guest Keisha Blair, is an award-winning international best selling author, who took the most tragic situation - the death of her husband - and completely transformed her life. In this episode: Holistic wealth and what it actually means Following your gut Not listening to what other people say The process of doing the work Not playing the victim For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along o...2024-03-041h 00The KICK-ASS Stepmom Podcast213: Parenting Teens, Divorce, Co-Parenting + Marrying A Younger Man with Caroline StanburyIn this episode of the KICK-ASS Stepmom Podcast, Jamie interviews Caroline Stanbury from the Real Housewives of Dubai. Outside of her role on the RHOD, Caroline is also a mother, wife, creator, entrepreneur and host of the Uncut and Uncensored podcast. Join them for an unfiltered conversation on - Marriage Divorce Life after 40 Marrying a much younger man + Her kids reaction to him Co-parenting Facelifts and BJ's ...They literally cover it all! For more from Jamie Scrimgeour visit www.jamiescrimgeour.com2024-02-1248 minCalmly CopingWhat To Do When You Can’t Sleep (because of overthinking)We all know how important sleep is to help us function better in our daily lives: to have improved focus, energy, and motivation. But did you know that sleep is also incredibly important for your mental health? Sleep deprivation is associated with an increase in anxiety and depressive symptoms, including an increase in expecting the worst-case scenario. Our culture is massively sleep-deprived and sleep deprivation is often seen as a badge of honor. But the consequences are just not worth continuing to deprive yourself of this essential human need. If you struggle with falling asleep or staying asleep due...2024-01-3120 min
The SelfWork PodcastSelfWork YGTG: A New SelfWork Sponsor and Sensational Black Friday Week Double Discount Offer! I’m so excited about this new SelfWork sponsor and I’m doing something a bit unusual and letting you know about it today! Because they have a Black Friday double discount offer that’s sensational – and I wanted to quickly pass it on to you! The product is moonbird.. Used by over 25,000 people in Europe, moonbird is the world’s first, tactile breathing coach designed to fit in the palm of your hand, which provides real-time biofeedback (which I was trained in years ago and very much believe in!) Created for those grappling w...2023-11-2001 minThe SelfWork PodcastSelfWork YGTG: A New SelfWork Sponsor and Sensational Black Friday Week Double Discount Offer! I’m so excited about this new SelfWork sponsor and I’m doing something a bit unusual and letting you know about it today! Because they have a Black Friday double discount offer that’s sensational – and I wanted to quickly pass it on to you! The product is moonbird.. Used by over 25,000 people in Europe, moonbird is the world’s first, tactile breathing coach designed to fit in the palm of your hand, which provides real-time biofeedback (which I was trained in years ago and very much believe in!) Created for those grappling w...2023-11-2001 min
Renee Belz & Lauren SambataroJust The Babes: Shifting Limiting Beliefs, Upgrading Your Mitochondria, Optimal Protein Consumption, and Upcoming Biohacking EventsIn our latest episode, we delve into a diverse range of topics at the intersection of health, biohacking, and personal development. We kickoff with a rundown of the latest health news, and our thoughts on a biohacking date night idea and the possibility of a "biohacking olympics." We share the biohacks we're currently testing and how we're addressing our personal limiting beliefs that may be impacting our health and overall well-being. Finally, we wrap up with some fascinating scientific research, as well as upcoming events!SHOW NOTES:0:51 Welcome to the show!2:02 In the...2023-11-131h 15
SmartEducation PodcastOnderneemster Stefanie Broes (Moonbird) vertelt hoe ademhaling kan worden ingezet als oplossing voor slaap- en stressproblemenIn deze aflevering snijden we het onderwerp van innovatie in de zorg aan. Onze gast is niemand minder dan Stefanie Broes, de oprichter van Moonbird.
Stefanie deelt haar persoonlijke verhaal en vertelt bevlogen
over de missie die haar drijft in de wereld van de gezondheidszorg. Samen met haar broer Michael heeft ze een baanbrekend tactiel apparaat ontwikkeld dat fungeert als een ademcoach. Dit apparaat biedt begeleide ademhalingsoefeningen die individueel kunnen worden afgestemd en de voortgang kan worden bijgehouden via biofeedback in de bijbehorende app.
Hoe werkt het, waar komt de naam Moonbird vandaan, voor wie...2023-09-0543 min
The Breathwork ClubEp 51 Chanting and Breathwork - OM/AUMThis episode looks at the link between chanting and breathwork, specifically the mantra of OM/AUM
This episode is sponsored by Moonbird, the worlds first handheld breathing coach. Use the code BRIAN10 for a discount
https://www.moonbird.life/
Music by Gareth Quinn Redmond
https://garethquinnredmond.bandcamp.com/
Some of the studies mentioned -
The effects of chanting the Rosary and Yoga mantras on breathing rates
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC61046/#:~:text=The%20bene...2023-07-2322 min
The Milk Road ShowShould Jay Sell His Moonbird? | #212In this episode, Jay and Kyle discuss if Jay should sell his Moonbird right now or if he should wait more time to do so.
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Whag: Your...2023-07-1157 min
Spreekuur met Dokter Servaas#24. Hoe kunnen we weer goed leren ademen?In ‘Open Spreekuur’ wil ik de thema's die bij ons allemaal leven, eenvoudig en praktisch uitlichten. En die thema's, die komen écht van bij jullie! Via de website kan iedereen vragen inspreken die ik met plezier beantwoord.
In dit open spreekuur heb ik het met jou graag over onze ademhaling. Want naar het schijnt ademen we allemaal verkeerd. Dat heeft een grote invloed op onze gezondheid? Wat is het probleem en hoe kunnen we weer ‘goed’ leren ademen?
Ik leg je eerst uit hoe onze ademhaling werkt en ik verhelder ook enkele ademhalingsaandoeningen zoals o.a. astma...2023-05-1621 min
Breathing Space#91- 3 Minuten AtempauseDiese kurze Meditation eignet sich hervorragend, um Breathwork im Alltag und abseits des Meditationskissens zu verankern. Insbesondere, wenn du beruflich sehr eingespannt und vielleicht Mutter von kleinen Kindern bist, ist die Übung super, um auch in stressigen Zeiten und mit vollem Terminkalender etwas für dein Nervensystem zu tun und bei dir selbst zu bleiben.
Du kannst die Übung auch mehrmals am Tag machen, egal, ob im Stehen, Sitzen oder Liegen.
Mehr Tipps zur Nervensystemregulierung, gesunden Atmung und zum selbstbestimmten Leben bekommst du auf meinem Instgram Account: @the.breath.journal sowie in meinem monatlichen Newsletter www...2023-05-0603 minBreathing Space#90- HBC Breathwork Ausbildung ab SeptemberIm September startet die nächste Breathwork Ausbildung:
https://holisticbreathcollective.de/
Folge uns auf Instagram:
@the.breath.journal
@holisticbreathcollective
Trag dich für mein kostenloses monatliches Breath Journal ein & erhalte Tipps & Inspiration rund um Breathwork, ganzheitliche Gesundheit & selbstbestimmt leben:
https://thebreathjournal.com/
Atme mit dem Moonbird:
https://www.moonbird.life/?ref=WfXIUFis3BtsfJ&utm_medium=affiliate&utm_source=goaffpro
Der Podcast mit allen Meditationen & Ressourcen ist für dich komplett kostenlos & ohne Werbung, die dein Nervensystem belastet. Wenn du unser Team unt...2023-05-0125 minBreathing Space#89- Breathe with MoonbirdMehr Infos zu Moonbird findest du hier:
https://www.moonbird.life/?ref=WfXIUFis3BtsfJ&utm_medium=affiliate&utm_source=goaffpro
Folge mir auf Instagram @the.breath.journal
Breathe, Heal, Grow - Hol dir meinen 6-wöchigen Online Breathwork Kurs:
https://thebreathjournal.com/breathe-heal-grow
Im September startet die nächste Breathwork Ausbildung:
https://holisticbreathcollective.de/
Der Podcast ist für dich kostenlos & ohne Werbung, die dein Nervensystem belastet. Wenn du dir weiterhin Meditationen & Infos wünschst, unterstütze uns gerne mit einer 5 Sterne Bewertung, Weiterempfehlung & Verlinkung oder...2023-04-2934 min
Coffee with Captain: Daily NFT ConversationsProof & Moonbird’s Community CouncilThe Proof & Moonbird’s Community Council was released and 3 of the members are part of dGen Network! The Coffee Crew spoke with some members about how it happened and what’s next.Special Guests:https://twitter.com/KyleRigginshttps://twitter.com/Lakoz_https://twitter.com/DrewBarmanhttps://twitter.com/forestandersonPowered by @dGenNetworkWebsite: https://dgen.network/ Follow us on Twitter: Captain Zwingli: https://twitter.com...2023-04-262h 11Coffee with Captain: Daily NFT ConversationsMoonbird’s Diamond Nest ExhibitionBig name artist drops are coming to Moonbirds as “Day 1 Nesters” start to receive their passes. The Coffee Crew discuss nest rewards and different artists. Also on today’s show:Starbuck’s stamp dropPokemon FUDMoonbird’s ecosystem overviewPowered by @dGenNetworkWebsite: https://dgen.network/ Follow us on Twitter: Captain Zwingli: https://twitter.com/ChrisJourdan Steve: https://twitter.com/NFTbark dGen Network: https://twitter.com/dGenNetwork2023-04-193h 01
NFT & web3 Insider PodcastCommunity im Web3 - Gedanken zum Proof und Moonbird UpdateCommunity im Web3 - Gedanken zum Proof und Moonbird Update
Nicht verpassen
Mehr persönliche Sichten und Inhalte in meinem Newsletter:
In meinem Newsletter teile ich ca. 1x/ Woche persönliche Gedanken, Insights und aktuelle Themen aus dem NFT & web3 Space.
Du kannst dich hier anmelden:
https://zntl.beehiiv.com/subscribe
Hier findest du Details zu Proof & Moonbirds und der neuen Strategie:
https://twitter.com/proof_xyz
Du bist herzlich in unseren Discord "NFTxLounge" eingeladen - Discord NFT X Lounge
Ich freue mich riesig über Feedback per mail an gm...2023-03-0534 min
比爾的財經廚房【開吃Bar】#22 幣圈求生存Solana,Polygon紛紛縮減營業開支、Blur創辦人又帥又天才,交易量超越Opensea、香港證監會即將對加密貨幣交易所立法，香港概念幣瘋狂起飛、MoonBird月鳥什麼神操作？為什麼連實體活動都辦不起來？開吃Bar!誠徵乾爹乾媽？歡迎跟我們聊聊喔！
01.幣圈求生存Solana,Polygon紛紛縮減營業開支
02.Blur創辦人又帥又天才,交易量超越Opensea
03.香港證監會即將對加密貨幣交易所立法，香港概念幣瘋狂起飛
04.MoonBird月鳥什麼神操作？為什麼連實體活動都辦不起來？
05. 連詐騙集團都比你認真？！
比爾的財經廚房：https://portaly.cc/HeadDao.tw
史蒂芬叔叔～下班談經濟～
Tiktok :tiktok.com/@learningeconomy2021
YouTube :https://youtube.com/channel/UCzT0Ou6uy2V73ELWxiSbWew
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Send in a voice message: https://podcasters.spotify.com/pod/show/u694au6bd4u723e/message2023-02-2439 min
The Healthier Tech PodcastStefanie Broes Wants Everyone to Breathe BetterToday we talk with Stefanie Broes, the founder and CEO of moonbird, the world’s first handheld breath pacer designed to make breathwork accessible. She shares why breathing is so important and how we can all breathe better and more intentionally – to improve our health and well-being and decrease our stress and anxiety. She also shares tips on connecting with your breath, so you can begin your journey to better breathing. In this episode you will hear: Why moonbird is worth bringing another piece of tech into your life. Br...2023-02-2138 min
PwC’s corporate venturing podcast10: Teaming up doesn't have to be complicatedThis episode is all about corporate venturing in its purest, simplest form: a corporate and a startup teaming up together. No equity participation, complicated negotiations and procedures, it's clear that Energy Lab and Moonbird hit it off right away and got their partnership up and running in no time. Elise Carton (PwC) talks to Stefanie Broes (Moonbird) and Elise Eeckhout (Energy Lab) about their journey so far, and what it might bring in the future.2022-12-0518 min
Techno Impact by NFT BusinessLEGAL / Moonbird : Le dilemme de la cession de la propriété intellectuelleEpisode n°35 avec Matthieu Quiniou 📌
Claudia Lomma et Benjamin Boutin ont reçu Matthieu Quiniou 🔛.
Parce que le légal c'est la pierre angulaire, c’est LA porte d'entrée de tous les projets Web3. J’ai décidé d’enregistrer un épisode mensuel avec Matthieu Quiniou, avocat et cofondateur du cabinet Legal Brain à Paris, il est spécialisé en droit numérique, propriété intellectuelle, IA, Blockchain et NFT.
Il a également créé une société de création de NFT avec licence de propriété intellectuelle Āto.
Pour ce premier épisode, nous avons abordé un sujet...2022-08-2329 min
Moonbirds (Unofficial) Podcast#9 - A week of Reflection for PROOF, Moonbirds and Oddities. Plus the recipients of the Oddities grants.The team has done a great deal of reflection. What they expected was that not ALL holders of Moonbirds would have nested and that we would have a couple dozen or hundreds birds reaching the gold nest level. Reality is that almost all holders nested from day 1 and aren’t un-nesting. Now the team has a rolling 8k eligible recipients for rewards hitting on the same day and this very quickly adds up. As KRO said, “I rather spend $1MM in 5 engineers who will help us push product development years into the future than sending merch to that many hold...2022-08-0113 min
Moonbirds (Unofficial) Podcast#8 - Oddities Drop, Silver Nests and the Community's reactionIt was a crazy event filled week. If you didn't witness it live, you missed a ton. So first we had oddities dropping on Wednesday. It was crazy what was happening with the floor, lots of activity, lots of people expecting, you know, I don't know what they were expecting. Lots of high expectations when the drop came. Some people were a bit disappointed because rarity really seemed to be tied to your Moonbird. So the, the oddity spawned from the Moonbird. the traits sort of transferred to it. It was very little new traits that were not part of...2022-07-2504 min
nft.kaufJetzt in das Moonbird-Universum investieren? PROOF Collective Analyse mit NicoIn der heutigen Podcast-Episode spreche ich gemeinsam mit Nico über den aktuellen Bärenmarkt, welche NFT-Projekte er langfristig für aussichtsreich hält und nehmen das Moonbird NFT-Projekt genauer unter die Lupe.
Twitter Nico: https://twitter.com/visereoneth
Website Nico: https://www.investiertesgeld.de/2022-07-1732 min
Je Levensstijl als Medicijn met dr. Len De NysAflevering 13 – Stress onder controle via je ademhaling: Ademhalingstechnieken en Heart Rate Variability (HRV) om stress- en slaapproblemen aan te pakken - Stefanie Broes PhDStefanie Broes, co-founder van Moonbird, studeerde biomedische wetenschappen en heeft een PhD in de farmaceutische wetenschappen. Maar in plaats van een academische carrière te ambiëren koos ze voor het ondernemerschap.
Instagram: @moonbird.life
Site: https://www.moonbird.life/nl/
Verloop van aflevering:
Min 0 - 6: Kennismaking en introductie rond ademhaling en stress en slaap management.
Min 7 - 12: Autonoom zenuwstelsel: sympatisch en parasympatisch system, evenwicht tussen beiden, ademhaling om ons autonoom systeem te controleren.
Min 12 – 17: Verschil tussen meditatie en ademhaling
Min 17 - 22: Uitleg Heart Rate Vari...2022-06-0347 min
The WLD ShowBuying Apeland, Moonbird Shuffle, Azuki Beans Reveal, Elon Twitter Drop | Weekly Roundup with Evan Lai #73Will brings on Evan Lai to chat about what we learned in Web3 this week. We discuss how Bored Ape Otherside mint will work, Moonbirds COO Ryan Carson stepping down, Azuki Beans reveal disappointment, and Balaji's article on Elondrop.LinksCobie: ApeCoin & the death of stakingOtherside: Dutch auctions are actually bullshitMoonbird COO Ryan Carson on leaving MoonbirdWhat Happened to Treehouse? CEO Ryan Carson's track record as a leader.Avidya.eth on Azuki BEANZ as an Asian market playBalaji: The Elon DropIf you liked this episode, you can find more episodes at wld.show!
2022-05-011h 13
Daily Crypto Report"Moonbird record. BAYC hack." April 26, 2022Today’s blockchain and cryptocurrency news Brought to you by ungrocery.comBitcoin is up slightly at $40,475Ethereum is down slightly at $3,001and Binance Coin is down slightly at $400Dogecoin, up 15% The Graph up 15%Moonbird #2642 sets records — selling for for 350Eth on OpenSea.Bored Ape Yacht Club Instagram was hacked yesterday.Meta opening brick-and-mortar stores.Doge was up on Elon’s Twitter takeover2022-04-2602 min
加密貨幣千萬交易員的呢喃 - 虛擬貨幣區塊鏈投資大小事EP49. 億萬交易員Josh哥如何靠GMT一單賺了幾棟房？本期OKX和Bybit IEO值得參與嗎？5位群友是如何成功埋伏Moonbird暴富？本次特別邀請億萬交易員Josh哥，談談最近如何透過基本面、鏈上數據多面向的分析，克服恐高症，成功吃到整段GMT上漲行情。以及探討本週OKX和Bybit的IEO值得參與嗎？記得在下方五星留言+FB分享，OKX要來空投獎金拉！ 立即獲得OKX歐易交易所20％手續費減免：https://www.okx.com/join/MURMURCATS 歐易乾爹送福利：https://reurl.cc/d2zMYM 本期歐易IEO：https://reurl.cc/moq6zW －手續費8折 －20％額外返佣 即刻加入呢喃貓社群：https://discord.com/invite/murmurcats 新手特輯由此去：https://linktr.ee/cryptomurmur 本集大綱： 0:00 - 24:35 專訪億萬交易員Josh哥 —復盤GMT交易思路 —觀察龍頭交易所動向 —總量資金 —基本面篩選、鏈上數據＆籌碼面觀察 —合約短線交易思路 —近期算穩熱點：FXS 24:36 - 31:38 Bybit交易所IEO值得參與嗎？—Apex —去中心化衍生品 —Apex NFT是什麼？ —VC投資人 —產業熱點：Arbitrum 31:39 - 39:17 Moonbird暴富史、呢喃貓社群Tony參戰 —呢喃貓社群新戰力 —Moonbird暴漲12倍 —Ape幣交易復盤，如何運用社群能量 39:18 - 47:46 Okx交易所抽獎活動、新一期IEO —Okx抽獎30U —五星好評+留言+FB分享 —新一期IEO：TAKI —雄厚VC實力 呢喃貓MurMur Cats可在OpenSea二級市場交易囉：https://opensea.io/collection/murmurcats 匿名DC群組開放加入：「呢喃貓學院murmurcats」！點選連結加入社群：https://discord.com/invite/murmurcats 小額或定期定額贊助支持本節目： https://open.firstory.me/join/crypto-traders - 【呢喃貓社群】專屬優惠 ?台灣ACE交易所 - 憑邀請碼註冊領1 usdt https://ace.io/invitation/27156153 ?台灣MAX交易所 - 手續費20% OFF，搭配MAX折抵手續費最高60%！ https://max.maicoin.com/signup?r=LAZYECOC ?AscendEX頂峰 - Defi挖礦、小幣staking、IEO亮眼， https://m.ascendex.com/zh-tw/register?inviteCode=UMM7YF9ES ?Binance幣安 - 20%手續費 OFF，新手入門第一站 https://accounts.binance.com/zh-TW/register?ref=VMDGIH66 ?Pionex派網 - 手續費20% OFF，網格交易首選 https://w2022-04-2447 min
The FloorRickhouseDao has a scavenger hunt for a PROOF Collective and Moonbird NFTRickhouseDAO is The first DAO geared towards crafting premium liquor products.In this episode Surfstar and I interviewed Drew Barman, the creator of RickhouseDAO and he shares all you need to know about his new concept and tons of Alpha, including a scavenger hunt for a PROOF collective pass and a moonbird PFP NFT. Enjoyhttps://www.rickhousedao.xyz/https://opensea.io/collection/rickhousedao2022-04-211h 02
The Noochie ShowEP10: Moonbird's launch recap - What's next for these birds?Noochie is joined by Felix, Eddie and LB to recap the historic Moonbird drop. They discuss the raffle, price discovery, traits, LB's terrible luck, Eddie's ugly bird, and much more. Find more of the Noochie Show:Subscribe to my newsletter: https://noochie.substack.com/Twitter: https://twitter.com/asimplenoochieWebsite: https://noochie.xyz/Medium: https://medium.com/@seniornoochieSponsored by wgmi.io - effortlessly track your NFT portfolio across multiple wallets. Track floors, buy prices, floor price by trait, and much more. Head over to wgmi.io to learn more.2022-04-201h 00
Memories of a MoonbirdGuy Gavriel Kay, Award-Winning AuthorDedicationThis episode is dedicated to the memory of my friend James Bortak, who in high school, introduced me to the wonders of Guy Gavriel Kay’s works, and shared with me many brunches, games of chess, and cups of Twinings black currant tea, over which we discussed the stories and the magic of the world of the Fionavar Tapestry.You are missed, Jim. I hope wherever you are, your resounding laugh and brilliant soul are bringing happiness to those around you, and that you know great peace. If we see one another ag...2022-04-201h 06
CTS🦉 The Moonbird DebateThe Club debates the meteoric rise of the Moonbird NFT project from Kevin Rose and the Proof Collective, touch on the recent Top Shot snafus, and open some packs with Club VIPs.
📺 Watch Club Top Shot on YouTube
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👕 Club merch
🐶 Presented by Underdog Fantasy (Use promo code Pete when you become a Deposit King)
► Follow Jack on Twitter
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► NBA Top Shot
🎧 Club...2022-04-202h 09
Alles Coin Nichts Muss#02 Moonbird-Hype, OpenSea integriert Solana NFTs, Ethereum-Merge, Stepn-Update und Alpha im Web 3.0
„Ethereums Umstellung von Proof of Work zu Proof of Stake ist noch nicht eingepreist“, glaubt Julius Nagel. Welche Chancen sich daraus ergeben, erfahrt ihr in dieser Folge von Alles Coin Nichts Muss. Außerdem spricht der Krypto-Experte mit Florian Adomeit darüber, dass es auf der Plattform OpenSea bald Solana NFTs gibt, was hinter dem Hype um Moonbird steckt und wie Julius Nagel sich über die aktuellen Trends des Web 3.0 informiert.
Weiterführende Links:
Stepn App: https://www.stepn.com/
Opensea: https://opensea.io/
Kevin Rose: https://twitter.com/kevinrose
Moonbi...2022-04-1649 min
Freddy Future TalksFreddy Future Talks : Stefanie BroesStefanie Broes, co-founder van Moonbird vertelt hoe ze ertoe kwamen om deze ademcoach- die-in-je-handpalm-past te ontwikkelen. Met eenvoudige ademhalingsoefeningen kan je je ademhaling vertragen waardoor je makkelijker in slaap valt en beter bestand bent tegen stresssituaties. Op een bijhorende app kan je volgen hoe je vooruitgaat. Meer info : moonbird.life2022-03-3018 min
In de Lift3/03. Stefanie en Michael Broes, Moonbird: Een verademing in de health tech start-upMoonbird is een Brussels bedrijf met wel een heel speciale missie: de wereld aan het ademen brengen. Tenzij je de afgelopen jaren op de maan hebt geleefd heb je waarschijnlijk al het begrip 'breath work' horen vallen. Dat is een nieuw woord voor een heel oud concept. Je kan namelijk door je ademhalingspatroon te veranderen enorme fysiologische reacties teweegbrengen die veel gezondheidsvoordelen kunnen opleveren. Het is voornamelijk schitterend om te ontspannen of in slaap te vallen. Ideaal dus voor mensen die veel stress ervaren of gewoon voor je mentaal en fysiek welzijn. In deze aflevering spreekt onze host met...2022-03-2259 min
Good Reading PodcastJock Serong on the harrowing story of love and adventure on the high seas in 'The Burning Island'Jock Serong is the winner of 2021 Historical Novel Society's ARA Prize for Historical Fiction for the second book in a three part trilogy exploring the history around the Furneaux group of islands off the north-eastern coast of Tasmania.Eliza Grayling reluctantly sets off from Sydney Cove on the Danish schooner Moonbird in search of the wreck of the Howrah, lost in the islands of the Bass Strait carrying valuable but uncertain cargo. Her fellow passengers include her blind alcoholic father, a curious cross-dressing captain and the mysterious Dr Gideon, a botanist and apparent man of science.The journey is compromised...2021-11-0819 minMemories of a MoonbirdDr. Charles Liu, Astronomer and AstrophysicistHe’s no stranger to podcasts… and the mysteries of the Cosmos.He’s an Astrophysicist and Astrophysics Professor at the City University of New York’s College of Staten Island as well as an associate with the Hayden Planetarium and Department of Astrophysics at the American Museum of Natural History in New York.This Harvard and U of A graduate not only studies colliding galaxies, quasars, and the star formation history of the universe, but he’s also a frequent co-host on StarTalk with Dr. Neil deGrasse Tyson, and… is an award-winning author.If that...2021-09-021h 40Memories of a MoonbirdAndrew Bicking, EnvironmentalistHe’s a fascinating human being, and an award-winning environmentalist. He’s the Director of Government Relations and Public Policy for Scenic Hudson, the New York based organization credited with launching the modern grassroots environmental movement. There, he oversees the organization’s engagement with local, state and federal government officials, and directs grass-roots and legislative lobbying campaigns.He's the recipient of the Land Trust Alliance’s National Ambassadors Award for Advocacy, has successfully helped the passage of legislation critical to the Hudson Valley’s way of life, and helped raise billions of dollars in federal, state and local fund...2021-07-121h 13
Choose Life#4: Van ondernemersdroom tot life changing solution - Moonbird.lifeJeugdige naïviteit. Dat is volgens jonge ondernemers Stefanie & Michael Broes de sleutel tot hun succes. Op een avond zitten te sparren met vrienden aan tafel over hun stress level en wat ze er aan zouden kunnen doen. Letterlijk een dag later zitten ze al bij de productontwikkelaar om hun idee vorm te geven.
Een jaar later is het een groot succes en helpt de Moonbird.life om mensen beter te ademen en daardoor hun stressniveau te reduceren. Ondersteund door wetenschappelijke inzichten zijn ze klaar om de wereld te veroveren.
Doordat ik zelf dagelijks d...2021-07-0648 min
Talk MagazineAdemhaling x MoonbirdBlijven ademen... ademhalingsoefeningen kunnen stabiliteit en rust bieden bij stress. Leer meer over hartcoherentietraining en het nieuwe product Moonbird.2021-06-1605 minMemories of a MoonbirdRobert Picardo, ActorFor over forty years, and with over 200 IMDb credits, he’s made you laugh, cry and feel everything in-between. You’ve seen him in shows and movies like Ally McBeal, Home Improvement, Small Soldiers, Hail, Caesar!, Gremlins, the Howling, and the Orville, to just scratch the surface of his long and distinguished career.Since the 1980’s, he’s been a staple on television, film and stage, and he’s played iconic roles like Dr. Dick Richards on China Beach, the Cowboy in Innerspace, Coach Cutlip on The Wonder Years, the Emergency Medical Hologram (or EMH) on Star Trek Voyag...2021-06-141h 26Memories of a MoonbirdDr. Amber Straughn, NASA AstrophysicistShe’s a NASA Astrophysicist who’s no stranger to public speaking. She’s talked about her passion for all things space and science from the Library of Congress all the way to ComicCon.Today, she works at NASA’s Goddard Space Flight Center, and using data from the Hubble Space Telescope, studies how stars and black holes form in distant galaxies and how those processes change over time. She’s also the Deputy Project Scientist For Communication for the James Webb Space Telescope, and Associate Director Of The Astrophysics Science Division.In addition to...2021-05-261h 26Memories of a MoonbirdSabine Einicke, ParamedicFor more than ten years, as a first responder, she’s helped save people’s lives and been on the front lines of healthcare as a paramedic in Munich, Germany.Born and raised in Germany, she also grew up in the country that only eighty years ago was at the center of World War II.Today, we’re going to talk about what it’s like to see human beings in some of their most fragile moments, as well as delve a little into what it’s like growing up in the shadows of war and the Ho...2021-05-101h 14
Fighter Pilot PodcastMemories of a Moonbird Podcast (Rebroadcast)Fighter Pilot Podcast founder and host Vincent "Jell-O" Aiello was recently a guest on the Memories of a Moonbird podcast, hosted by Daniel Scherl.For those who remark that we learn plenty about FPP guests but don't know very much about Jell-O, here's your chance!Support this podcast at — https://redcircle.com/the-fighter-pilot-podcast/donations2021-04-291h 17Memories of a MoonbirdVincent Aiello, Fighter Jet PilotWhen it comes to the need for speed… he’s the real deal.As a fighter jet pilot for the United States Navy, for nearly 25 years, he flew the F/A-18 Hornet and Super Hornet and the F-16. He accrued almost 4,000 flight hours, over 700 carrier landings, and served as both a TOPGUN Instructor and Air Wing Operations Officer.Today, this family man flies for one of the major airlines and hosts his own awesome podcast called, appropriately, “The Fighter Pilot Podcast.” There, he explores the fascinating world of air combat: the aircraft, the weapons systems, and most...2021-04-261h 17Memories of a MoonbirdRob Brownstein, Actor and Acting TeacherFor over thirty years, you’ve seen and heard him in almost every form of media you can imagine: Film, television, theater, video games, radio, magazines, the internet…He’s “that guy.”He’s been in movies, and t.v. shows like Star Trek Discovery, Straight Outta Compton, Argo, Mad Men, Castle, Criminal Minds, Bosch, Grey’s Anatomy, Breaking Bad, and many, many others, not to mention more than a hundred national commercials for the biggest brands in the world like Capital One, Dell, FedEx, Audi, Marriott, Heineken, Quickbooks, State Farm, and Coca-Cola, just to name a few…2021-04-1443 minMemories of a MoonbirdAthena Brensberger, Astronomy Educator and ModelShe’s one of the most passionate, smart, and inspiring women you’ll ever meet. Through her social media platform called “Astroathens,” she advocates for science and the arts, and teaches astrophysics in a fun way that makes it enjoyable for everyone.Her background is in stellar and planetary formations, proto-planetary disks and exo-planetary systems, and in addition to bringing outer space down to earth, she’s also a social media influencer and an international model who’s traveled the world.She says, “If sharing my story might inspire just one person who may feel torn, stuck, o...2021-03-2659 minMemories of a MoonbirdDr. Michael Cosmopoulos, ArchaeologistAs an archaeologist and professor, for more than thirty years, he’s explored the ancient world of the Greeks. Anthropologically trained, and with a resume too long to read you during an intro, today, he’s not only an Endowed Professor and the Chair of the Department of Anthropology and Archaeology at the University of Missouri-St. Louis, but he directs the interdisciplinary excavation of the Mycenaean palace at Iklaina, in Pylos, Greece.He has a long list of papers, publications, awards, and personal appearances, which you can read about in the show notes and on his website, not t...2021-03-171h 44
Cloud CityMichael Broes - Moonbird: Inhale the futureMichael en Stefanie Broes hebben als missie met wetenschappelijk onderbouwde eeuwenoude ademhalingstechnieken in een nieuw én digitaal jasje het maatschappelijk welzijn te bevorderen. Lokaal, graag globaal.Hoe wordt een idee niet alleen een innovatief product maar ook een innovatief bedrijf? Beiden hebben een solide achtergrond die geholpen heeft om van een start-up op korte tijd een succes te maken. Bij Moonbird draait alles om de controle over je ademhaling. Hoe start je met een start-up? Hoe innovatief is moonbird? Dit en meer vertelt Michael je tijdens de podcast van deze week....2021-03-1628 min
Hashtag FitnessindustrieFolge 35 - FitTech - Wenn Hightech auf Fitnesstraining trifft2020 war das Jahr der FitTech-Unternehmen. Das wird sich auch so schnell nicht mehr ändern, denn diese Unternehmen sind gekommen, um zu bleiben. Warum das für die klassische Fitnessbranche nicht zwingend eine verschärfte Konkurrenzsituation bedeutet und welche Kooperationspotenziale für Fitnessanbieter in diesem relativ jungem Segment schlummern, darüber spricht Natalia Karbasova in Folge 35 von Hashtag Fitnessindustrie. Jetzt reinhören!
Inhalte
01:02 Begrüßung
02:02 Vorstellung Natalia
04:06 Was FitTech bedeutet
05:44 Wie sich FitTech in den letzten Jahren entwickelt hat
09:50 Wie weit die technologische Entwicklung ist
16:45 Veränderungen in der klassischen Fitnessbranche durch FitTech
17:40 FitTech als Partner der klassischen Fitnessbranche
23:13 Warum Fitnessstudios nicht zwi...2021-03-1537 minMemories of a MoonbirdDr. Mihira Karra, Chief Scientist, USAIDFor close to thirty years, she’s worked as a scientist for U.S. AID, the United States Agency for International Development. Today, she’s the Chief of Research, Technology and Utilization in the Office of Population and Reproductive Health.Originally from Calcutta (Kolkata), India, and having worked and traveled many places in her life, she’s seen sides of the world that not many of us do.In addition to holding two Masters and a PhD, she’s also a mom and a passionate artist who’s going to talk with me about what it was lik...2021-03-031h 16
The Civil Fleet PodcastEpisode 1: Observing refugee human rights violations from the skyIn today's show we talk with Felix, a spokesperson for Sea Watch — one of the NGOs operating in the Mediterranean. Felix tells us about Sea Watch, it's ships (the Sea Watch 3 and 4) and it reconnaissance planes (Moonbird and Seabird). We also speak about the events of two weekends ago, when the Moonbird's crew saw a merchant ship attempt to return refugees back to Libya — an act which would have been a violation of international law. --- Show notes --- Thanks for listening to this first episode of The Civil Fleet, a podc...2021-03-021h 03The Civil Fleet PodcastEpisode 1: Observing refugee human rights violations from the skyIn today's show we talk with Felix, a spokesperson for Sea Watch — one of the NGOs operating in the Mediterranean. Felix tells us about Sea Watch, it's ships (the Sea Watch 3 and 4) and it reconnaissance planes (Moonbird and Seabird). We also speak about the events of two weekends ago, when the Moonbird's crew saw a merchant ship attempt to return refugees back to Libya — an act which would have been a violation of international law. --- Show notes --- Thanks for listening to this first episode of The Civil Fleet, a podc...2021-03-021h 03Memories of a MoonbirdChris Gann, Stuntman and ActorYou may not know it, but you’ve watched him jump off buildings, get yanked out of a perfectly good plane, and even try to take down a gigantic Transformer. For over 20 years, this renowned stuntman and actor has entertained you in some of the most successful television shows and movies and has almost 200 credits on IMDb to prove it.Not to mention more than a few bumps and bruises along the way. :-)In addition to his incredible skills as a performer, he’s also a world class jet skier, athlete, dedicated husband and fathe...2021-02-081h 03Memories of a MoonbirdPatricia González, Biologist and "Mother of Moonbird"For more than 30 years, she’s been working in conservation to protect shore birds around the planet. She’s not only a Biologist and Field Ornithologist, but she's also the actual scientist who banded B95, the world famous Red Knot who was nicknamed "Moonbird," and whom my podcast and website were founded in honor of.Zooming in all the way from Argentina, she was kind enough to share with me the history of the real Moonbird, a look back on her career, and her views of the future of the Earth.Her name is Patricia Gonzá...2021-01-181h 14
Trends GamechangersGamechangers 3 – Stefanie en Michael Broes over ademhaling, meditatie en technologieDe Belgische startup Moonbird slaat een brug tussen ademhalingsoefeningen, meditatie en technologie. Oprichters Stefanie en Michael Broes hebben een apparaat ontwikkeld dat mensen helpt hun natuurlijk ademhalingsritme te vinden waardoor ze helemaal zen worden. Ze vertellen hoe ze op het idee zijn gekomen, hoe ze het van idee naar product hebben gebracht en hoe ze er financiers voor hebben warmgemaakt. En omdat de lancering van Moonbird midden in de corona-uitbraak viel, hebben ze naar een creatieve manier gezocht om ook daar het beste van te maken.
2021-01-0721 minMemories of a MoonbirdMoonbird's Epilogue 2020Hello friends! And welcome to The Epilogue with Moonbird, my annual wrap-up and look back over the last twelve months.Sign up now for the mailing list and get notified whenever new episodes premiere! Click here to sign up!You can also get early access to the episodes and support the show all-at-once! Click here to head on over to Patreon and sign up now!Have a Happy and safe New Year and see you in 2021!Support the show2020-12-2814 min
Cancer, A Love (Yourself) StoryCancer and Entrepreneurship with Therese BlombergBecome the Exception During Adversity!
Join us this week on my podcast Cancer, a Love (Yourself) Story, as we have a soulful conversation with Therese Blomberg from Moonbird Yoga who teaches us all how to “become the exception!” You'll learn her tips on how to add another rich chapter to your own love yourself story.
Therese Blomberg holds sacred space for her yoga students as
she guides them to cultivate an awareness of self. As co-owner of Moonbird Yoga in O’Fallon, IL, she creates experiences in her teaching that offer connection between breath a...2020-10-1246 minMemories of a MoonbirdMoonbird's Epilogue 2019Hello friends! And welcome to The Epilogue with Moonbird, my annual wrap-up and look back over the last twelve months.Sign up now for the mailing list and get notified whenever new episodes premiere! Click here to sign up!You can also get early access to the episodes and support the show all-at-once! Click here to head on over to Patreon and sign up now!Have a Happy and safe New Year and see you in 2020!Support the show2019-12-3012 min