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Menttium Matters
Strategic Career Pivots with Tony Meale
From sports journalist to successful ghostwriter, speaker and coach,Tony Meale, made a bold pivot, and he's sharing how. Learn the 3 key questions for successful career pivots and why servant leadership drives results.
2025-07-15
31 min
Menttium Matters
Building Professional Status & Power with Dr. Alison Fragale
Research psychologist and bestselling author Dr. Alison Fragale shares science-backed strategies for building professional status and power. Learn how to overcome imposter syndrome, master authentic self-promotion, and use her "brag and thank" technique to advance your career. Alison breaks down the difference between power and status, reveals creative storytelling methods (including her viral out-of-office strategy), and explains why mentorship matters at every career stage. Perfect for professionals looking to gain recognition and influence in their workplace.
2025-06-13
38 min
Menttium Matters
Define Your Purpose
Mick White, speaker and founder of The 100 Year Manifesto, joins the Menttium Matters Podcast to explore how defining your purpose can elevate your life, leadership and legacy. He shares powerful personal stories, the importance of asking the right questions and how small, consistent actions can lead to lasting impact. Discover how purpose-driven living creates deeper fulfillment, both personally and professionally.
2025-05-16
40 min
Menttium Matters
Purpose-Driven Action and Creating Meaningful Change
Lan Phan, Founder and CEO of Community of SEVEN, joins the Menttium Matters Podcast to share how aligning your values, building authentic connections and taking small daily actions can lead to powerful, lasting change. This uplifting and practical conversation is packed with insights on purpose, mindset and the importance of community.
2025-04-14
29 min
Unscripted with Versique
Menttium CEO Missy Chicre: "You Have One Life, How Do You Want to Live It?"
Her unique background, experience, and curiosity led from academia to consulting, then leadership roles at Best Buy and Cargill. And then, in that "what's next?" moment, the opportunity to devote her experience to advancing women's leadership led her to Menttium. In this episode Missy Chicre joins Kathy & Dardy to retrace her path to professional success, while foregoing work-life balance to create one fulfilling journey.Connect with Versique
2025-03-11
50 min
Menttium Matters
Accelerate Action by Nurturing Your Network
Susan T. Schuster, Innovation and Leadership Educator & Midwest Regional Field Manager at Wish of a Lifetime from AARP, shares how to accelerate action by realizing, celebrating, and nurturing your network. Learn practical strategies like closing the triangle, understanding social health, and creating meaningful third places. Whether you're looking to strengthen connections or expand opportunities, this episode will help you harness the power of your relationships. Tune in for insights that will inspire action in both your personal and professional life!
2025-03-03
31 min
Menttium Matters
Embracing Disruption & Authentic Leadership with Marisa Williams
Marisa Williams, CEO of Girl Scouts River Valleys, talks about the power of authentic leadership and embracing disruption. In this episode, Marisa shares her journey from early activism to transformative leadership, offering insights on managing change, empowering future leaders and balancing work-life priorities. Tune in for actionable advice and inspiring perspectives on driving meaningful change.
2025-02-27
32 min
Menttium Matters
Navigating Change & Building Confidence with Urmi Trivedi
Join Urmi Trivedi, leadership and career coach, as she shares actionable insights on navigating change, building confidence and achieving success. In this episode of Menttium Matters, Urmi discusses the power of mentorship, overcoming self-doubt, and strategies for personal and professional growth. This episode is packed with tools to help you adapt, lead and thrive.
2025-02-18
24 min
Menttium Matters
Building Your Personal Brand with Kelli Schutrop
Join Kelli Schutrop, CEO and Founder of Thoughtful Resound, as she shares actionable insights on building a personal brand, enhancing executive presence and establishing thought leadership. In this episode of Menttium Matters, Kelli provides practical strategies for leveraging LinkedIn, growing visibility and creating meaningful industry connections to advance your career. Perfect for professionals at any stage of their journey, this episode is packed with tools to help you stand out and succeed.
2025-01-21
38 min
Menttium Matters
5 Steps for Introverts to Lead Authentically with Krista Claude
Are you an introvert navigating a world built for extroverts? Executive Coach Krista Claude shares her proven 5-step process to help introverts find their voice, build confidence, and excel in leadership roles. Learn how to overcome challenges, start small, and amplify your strengths to unlock new opportunities in your career.
2024-12-17
33 min
The Visibility Factor
142. Do You Have a Mentor?
142. Do You Have a Mentor? Today’s episode is about mentoring. A mentor is an experienced and trusted advisor. They are the people that have had enough time in their career to share with you what they have learned and help guide you on your journey. Having a mentor can be a game changer for your career. Mentors can share their career experiences with you and help you see a different perspective. Mentoring has played an important role in my career and in so many of the leaders that I know. In this episode: Cl...
2024-11-21
22 min
Menttium Matters
The Benefits of Executive Mentorship with Chris Clark and Brett Koch
Chris Clark, retired President & COO of Dentsply International, and Brett Koch, Vice President at a leading biopharma company, discuss the long-term benefits of executive mentorship. They share how their mentoring relationship, helped Brett further develop his leadership skills, build trust, and achieve personal and professional growth.
2024-10-29
31 min
Menttium Matters
Power of the Pause in Decision Making with Peter Ray, biopharma strategy and operations executive
Peter Ray, a biopharma strategy and operations executive, joins Megan Cummings Kruger to discuss leadership, strategic thinking, and the transformative power of mentorship. Peter draws from his extensive experience in the life sciences industry, offering insights on holistic learning, decision quality, and how taking time to pause before making decisions improves outcomes, both professionally and personally.
2024-09-24
50 min
Menttium Matters
The Power of Mentorship with Tim Meyer, Vice President, Clinical and Scientific Affairs for Bolt Medical
So much of mentoring is about seeing the world through another person’s eyes. In this episode, we gain an unusually broad perspective from Tim Meyer, a Clinical Scientist and Corporate Executive. From his start as a Subject Matter Expert to his evolution into a global business leader, Tim’s journey spans large corporate environments and agile startups. Central to Tim’s success has been his willingness to stretch beyond his comfort zone and his passion for continuous learning, which has fostered a deep respect for the unique power of mentoring partnerships. His mentoring mentality is evident as he...
2024-08-20
41 min
Breakfast Leadership Show
Thoughtful Thursdays: Interview A Top 50 Powerful Woman in Technology Jeanine Charlton
Jeanine Charlton serves as Senior Vice President & Chief Technology & Digital Officer at Merchant's Fleet. A leader in her field she has was recently named one of the Top 50 Most Powerful Women in Technology by the National Diversity Council and has even been featured in a book focusing on Women Executives. She joined Merchant’s Fleet in 2018 and provides strategic leadership to all of the company’s technology initiatives while creating a culture that celebrates innovation and collaboration. Jeanine has an extensive Fortune 100 technology leadership background in the automotive, transportation, supply chain and manufacturing industries. She has work...
2024-07-11
19 min
Menttium Matters
Unlocking Potential: The Power of Mentorship with Mike Terry and his Mentor Tom Schlick
In this episode we are invited inside a successful partnership, recently completed by an Executive Mentee and Mentor. The powerful and authentic story that Tom Schlick and Mike Terry share here provides a roadmap to the kind of trust that unlocks a partnership’s full potential. They offer tips, as well as their appreciation for the unique nature of a cross-company mentor relationship. And throughout their discussion, they demonstrate their openness to hold courageous conversations and provide us with an inspirational view of what is possible when two partners make an intentional and holistic connection.
2024-07-09
42 min
Menttium Matters
Best Practices for Creating Inclusive Work Cultures with Dr. Renee Mclaughlin, National Medical Executive at Cigna
In this episode, we celebrate Pride Month with our guest Dr. Renee McLaughlin, the National Medical Executive, Value-Based Relationships at Cigna. Cigna just received its 11th consecutive perfect score for LGBTQ+ workplace inclusion based on the Corporate Equality Index. Dr. McLaughlin will talk about the current environment for LGBTQ+ equity and inclusion and best practices for creating an inclusive work culture. She offers recommendations for being a stronger ally for LGBTQ+ people with a powerful model of the 3 L’s: Let go, Learn, Lean In!
2024-06-11
24 min
Menttium Matters
Inclusive Leadership and Building Trust with Rob Grubka, CEO, Workplace Solutions at Voya Financial
In this episode, Rob Grubka, the CEO of Workplace Solutions for Voya Financial will share Voya’s strategy for creating an inclusive workplace culture. He reveals why building a foundation of trust is so important, and how Voya creates an organizational culture based on trust. He discusses the ways in which Voya has responded to the “new normal” and how they have rolled out hybrid and remote work options in response to employee preferences. Rob offers advice to up-and-coming leaders. Listeners will also hear Rob’s personal annual review questions that have helped him navigate his career path.
2024-05-30
21 min
Menttium Matters
Unlock Your Potential: Expert Strategies for Navigating Organizational Change and Enhancing Your Leadership Skills With Larry Sherrell, Consultant and former VP of HR
In this episode of the Menttium Matters Podcast, listen as Larry Sherrell, a seasoned dives deep into the art of self-development. Discover his unique perspective on nurturing talent and his essential strategies for personal and professional growth. Larry kicks off the discussion by deep-diving into the art of creating a strong self-development plan. He emphasizes the critical role of prioritization and introduces a practical 3-step approach that can help you stay focused and achieve your career goals effectively. Tune in to learn how prioritizing personal growth and leveraging proven strategies can pave the way for...
2024-05-07
38 min
Menttium Matters
Unlocking Team Potential: A Journey of Strengths, Diversity, and Creative Leadership with Jolie Haupert, Vice President, Consumer Experience at U.S. Bank
In this episode, we explore the power of strengths in both team dynamics and leadership development. Our guest, Jolie Haupert, Vice President of Consumer Experience at U.S. Bank, shares insights from her career journey, including a pivotal moment where she transformed her division to better reflect diverse communities. Jolie discusses how leveraging her strengths helped facilitate this cultural shift and how embracing diverse perspectives strengthened her team. Throughout her career, she emphasizes the importance of self-awareness and uses tools like Gallup’s StrengthsFinder to empower her mentees and enhance team leadership. Join us as Jo...
2024-04-08
30 min
Menttium Matters
Inspire Inclusion: A Conversation with Menttium's Leading Women
We kick off International Women’s Day with this inspiring episode featuring Lynn Sontag, Menttium’s owner, and Missy Chicre, Menttium’s CEO. Lynn and Missy share their powerful stories of learning, growth, and surprises during this year of transition. They role-model a transformative mentoring partnership and offer authentic acknowledgments to each other. They also reveal their visions for the future of Menttium.
2024-03-06
31 min
Menttium Matters
Growing Your Professional Garden with Craig Warren, CEO of Washburn Center for Children
In this episode, Craig Warren shares his best practices for strategic career planning aligned with your values and purpose; professional development; and networking with ease. Growing your professional garden involves cultivating cheerleaders, advocates, mentors, and a personal board of directors that will help you propel your career to the next level. Craig offers sage advice for bringing out the best in yourself personally and professionally: 1. Know yourself. 2. Push yourself. 3. Love yourself. 4. Be true to yourself.
2024-02-21
27 min
Unfazed Under Fire Podcast
Transformative Journeys in Executive Mentorship with Missy Chicre
Imagine the impact that a dedicated mentor can have on an executive's journey to leadership excellence. This is the very ethos that Missy Chicre and her company, Menttium, bring to life through their mission. Our engaging conversation focuses on the transformative nature of mentoring in the professional realm. With a career spanning from change management to Latin American studies to spearheading diversity and inclusion, Missy imparts her profound insights into how mentoring can be the cornerstone of individual resilience and gender equity in the workplace.Together, we navigate the depths of how mentoring intertwines with leadership development, u...
2024-02-05
1h 00
Menttium Matters
Navigating Burnout and Prioritizing Well-Being During Turbulent Times with Sue Willman, Vice President Care Collaboration at Athenahealth at Athenahealth
In the past few years, as we've navigated through turbulence and stress, the adage that we need to “place the oxygen mask on ourselves, before we can help others" has become more relevant. In this episode, Mentor Sue Willman (VP Care Collaboration for Athenahealth) shares her powerful story of living this truth. Sue was driven to change her personal narrative and self-expectations after enduring an overwhelming amount of stress that included the loss of parents, a series of new jobs, moving from the family home due to surgery, and having 3 of her adult children return home duri...
2024-01-17
40 min
Menttium Matters
“Stuck” is a great place to be! with Jaime Taets, public speaker, author, podcast host and CEO of Keystone Group
Join our conversation with Jaime Taets - a dynamic CEO, public speaker, author, podcast host, and thought leader who is focused on helping individuals, and companies, identify and push past whatever is holding them back from achieving all that they are capable of. Jaime's ability to reframe perspective is inspiring and energizing and will have you rethinking where you are, and where you want to go.
2023-12-14
27 min
Menttium Matters
Taking Control of Your Career with Kimberly Grey, Vice President of Global Talent Management for Leggett and Platt
The ballroom dancer Ginger Rogers is said to have done everything Fred Astaire did, only backwards and in heels. Which is an excellent illustration of the additional challenges and hurdles that women, professionals of color, and other groups of difference can face in the corporate world. And how different the view may be, depending on who and where you are. In this episode Kimberly Grey, Vice President of Global Talent Management for Leggett and Platt, shares with us her perspective and insight as a Black Woman who has successfully navigated her career as an executive leader. Kim...
2023-11-27
36 min
Menttium Matters
How to Ask for What You Want with Karen Laos, motivational speaker, author, podcast host, trainer, and executive coach
In this episode, communication expert Karen Laos, reveals a proven four-step process for asking for what you want. Karen offers strategies for getting clear on what you want, overcoming self-doubt, building a case for your idea, and asking in a way that makes it hard to say no. Listeners will learn to ask for what they want with greater confidence and ease.
2023-10-17
45 min
Menttium Matters
Recognizing the Importance of Mental Health in the Workplace with Vera Lewis, Vice President of Development and Communications at Depression and Bipolar Support Alliance
In this episode, we connect with Vera Michelle Lewis, who is the Vice President of Development and Communications for the Depression and Bipolar Support Alliance. We focus on the topic of mental health – which is increasingly being recognized not as a stigma, but as a human issue that we will all deal with at some point in our lives. In fact, with global unhappiness currently at an all time high, many of us are seeking a way to increase our own sense of well-being right now. Vera shares openly and authentically what she has learned (both professionally and personally), th...
2023-10-10
36 min
Menttium Matters
Inclusive Leadership with Craig Warren, CEO of Washburn Center for Children
In this episode, Craig Warren talks about leading an organization so that equity, diversity, and inclusion are reflected in the policies, processes, and culture. He discusses the difference between individual bias and systemic bias and encourages leaders to use data to measure DEI outcomes. He notes that inclusive leaders must do their own self-reflection and should follow the Platinum Rule.
2023-10-02
27 min
Menttium Matters
Effective Cross-Cultural Communication and Tips for Leading Global Teams with Gerardo Soula, Strategic Partner at CrearContextos
In this episode, global HR leader Gerardo Soula shares his expertise on: leading global teams; mentoring people from other cultures; effective cross-cultural communication; influencing people around the globe; change management; and successful M&As. You will learn his best practices for global leadership in this changing business landscape.
2023-09-26
20 min
Menttium Matters
Effective Cross-Cultural Communication and Tips for Leading Global Teams with Gerardo Soula, Strategic Partner at CrearContextos
In this episode, global HR leader Gerardo Soula shares his expertise on: leading global teams; mentoring people from other cultures; effective cross-cultural communication; influencing people around the globe; change management; and successful M&As. You will learn his best practices for global leadership in this changing business landscape.
2023-09-19
20 min
Menttium Matters
The Intersection of inclusion and Mentoring with Missy Chicre, CEO of Menttium and Scott Hoesman, CEO of inQuest
In this episode, Menttium’s CEO Missy Chicre, and inQUEST’s CEO Scott Hoesman come together for a conversation about the intersection of DEI and mentoring. Through the lens of their rich backgrounds, they share powerful examples of how mentoring and inclusion enable an organization to achieve impact and drive outcomes. They also discuss innovative leadership practices for expressing, modeling, and reinforcing a high-performing organizational culture where everyone feels valued, respected, welcomed, and heard.
2023-08-30
36 min
Menttium Matters
Four Pillars of Success with Ha-Keem Abdel-Khaliq, Vice President of Global Human Resources at Molex
In this episode, Ha-Keem Abdel Khaliq, a Global HR leader and executive coach, shares his four pillars for success based on his book, You’re Worth it! Advice, Insights, and Inspiration to Propel Your Career. He shares his best practices for authentic self-promotion, which includes questions you should ask yourself to make it easier to talk about your strengths.
2023-08-22
23 min
Menttium Matters
Navigating Your Career in Corporate America with Ha-Keem Abdel-Khaliq, Vice President of Human Resources at Molex
In this episode, Ha-Keem Abdel-Khaliq, a Global HR leader and executive coach, offers excellent advice for career planning based on his book, You’re Worth it! Navigating Your Career in Corporate America. This episode will help listeners think about career planning in a new way. Coach Ha-Keem also offers best practices for taking your career to the next level.
2023-08-15
31 min
SuperPower Success
Design the Life You Want
Missy Chicre, CEO at Menttium joins us and shares her story of how she constantly strives to design the life she wants, not the life that others want for her. And while that is always a struggle, and takes hard work, she has proven in her career that people will support you and you can still achieve success – on your terms. Find out more about Missy and Menttium’s services on LinkedIn: Missy Chicre – https://www.linkedin.com/in/missy-chicre/ Menttium – https://www.linkedin.com/company/menttium-corporation/ Missy Chicre is the Chief Executive Officer at Menttium Corporatio...
2023-07-27
38 min
Menttium Matters
The 5-Step Framework for an Unstoppable Career with Maria Kauffman, Engineer and Podcast Host of The Everyday Heroine
In this episode, we take a look at the intersection of focus and resilience. We hear from Maria Kauffman, a women's leadership expert who transformed her corporate engineer experience into a life coach practice (as well as creating the podcast “The Everyday Heroine”). Maria discusses the common misconception that resilience is a personal trait, when in fact it is a skill we can all develop. She shares a 5-step process that provides the structure to focus on who we are, how we may choose to face our challenges, and how we can take ownership of our careers. Join us for...
2023-07-21
36 min
Menttium Matters
Navigating the Changing Technology Landscape with Dr. Leanne Ward, Partner of Federal Gov’t. and Defense at Kearney
In the past year, the technology landscape has witnessed remarkable progress, particularly in breakthroughs related to artificial intelligence. In this episode of the Menttium Matters Podcast, Dr. Leanne Ward shares her perspective on where AI is elevating the way we connect, collaborate, and communicate and explores the important question of how businesses can adopt AI in an ethical and responsible way.
2023-06-22
47 min
Menttium Matters
From Awareness to Action: Addressing the Children’s Mental Health Crisis with Craig Warren, CEO of Washburn Center for Children
In honor of Mental Health Awareness Month, we sat down with Craig Warren, who is the CEO of Washburn Center for Children, Minnesota’s leading mental health center. Children’s mental health has been declared a national health emergency, and a recent PEW survey shows that it tops the list of things parents worry about. Craig walks us through the signs parents should look for that a child might be experiencing anxiety, depression, or other mental health challenges, and highlights resources parents can use to support their children’s wellbeing. He provides best practices for what parents and caregivers can do...
2023-05-31
29 min
Menttium Matters
From Burnout to Balance: Tips to Prioritize Wellbeing in Leadership with Amy Brandli, Head of Operations at Visana Health
In this episode, we continue the conversation initiated during our Business Education Webinar that focused on the topic "Quest for Balance - Reclaiming Wellness in all Aspects of Life". Amy Brandli returns to provide a wealth of tangible and time-tested practices proven to increase our sense of well being. Centered around the 'Four Pillars of Well Being', Amy shares daily best practices and practical tips for all aspects of well being - Physical, Mental, Social and Emotional. Come prepared to take notes!
2023-05-24
39 min
Menttium Matters
From the Boardroom to Zoom: Tips to Navigating Executive Presence and Creating an Impact with Adam Dill, Chief Customer Officer at Wicked Foods
On this episode of the Menttium Matters Podcast, Adam Dill breaks down a common leadership challenge and provides a holistic perspective on what Executive Presence is, as well as tips on how to lead with authenticity and decisiveness. He also addresses how to influence and inspire the people around us! Click to listen to practical tips on being an effective leader and influencing change, even if you are a self proclaimed introvert.
2023-05-11
35 min
Ignite Your Confidence with Karen Laos
Uncover Your Potential Through Mentoring with Missy Chicre
Tangible Takeaways:You have just one life, how do you want to live it?Be intentional and design the life you want.Make choices unapologetically.Dictate your value and your self-worth. Your confidence has to come from within rather than the outside world.View your life through the lens of possibility, it changes everything.Embrace the power of coffee chats, you never know when that connection will be valuable! Everybody needs a safe space. Everybody needs a guide or mentor. It doesn't matter what your title is, or how much experience you have at every stage of life a...
2023-05-10
33 min
Menttium Matters
Reflecting on The Leadership Journey: 7 Powerful Tips for Getting Things Done with Tom O’Brien, Vice President of Human Resources at Trinchero Family Estates
On this episode of the Menttium Matters Podcast, Menttium's Megan Cummings-Krueger sat down with 15-time Menttium Mentor, Tom O'Brien, for an authentic and insightful conversation about life-changing events, how they alter our perspective, and how to open ourselves up to what is possible. He also shares how his own personal and professional experiences led him to find his passion for mentoring.
2023-05-02
30 min
Menttium Matters
Challenging the Status Quo: Tips for Influencing and Leading Change with Dr. Leon Zeng, Senior Director of Behavioral Marketing and Analytics at Morningstar
In this episode, Dr. Leon Zeng reveals a newly developed interview technique to find the best talent for a position. He shares what it felt like to come to the US as an immigrant and describes the positive impact his Menttium mentor had on his career trajectory. We discuss why it can be difficult to change behavior, and he suggests two simple steps that help people make positive changes. As an expert influencer, Dr. Zeng also shares his #1 strategy for influencing.
2023-04-13
21 min
Menttium Matters
Life After Tragedy - Navigating Through Grief and Change to Find Purpose with Jody LaVoie, CEO and Coach at Widows in The Workplace
In this episode, we hear from a grief and loss expert, whose path of purpose took a sudden turn when her CEO husband was killed at work. Jody LaVoie shares the life lessons she’s learned as she navigated through this abrupt, painful change that impacted her personally, professionally, and as a parent. Her story of resilience is inspiring and offers a unique perspective on managing the reality of constant change.
2023-03-31
30 min
Menttium Matters
Empowering Women Leaders and the Importance of being a Continuous Learner with Sarah Blomquist, HR Consultant and Owner of SB Resources, LLC
We celebrate Women’s History Month with Sarah Blomquist, who is a passionate advocate for empowering women in the workforce. Sarah offers timely advice for navigating the contradictions we all face, like “fit in” and “be authentic.” She shares what she wishes she would have known 10 years ago and reveals lessons she’s learned from being a working mom. Sarah draws on her extensive HR experience to suggest structural changes and best practices that will support women to reach executive levels.
2023-03-23
35 min
Menttium Matters
A Journey to Leadership and Celebrating Women Trailblazers with Missy Chicre, CEO at Menttium, and Lynn Sontag, Chairwoman and Owner at Menttium
We kick off Women’s History Month by featuring this inspiring episode with Lynn Sontag and Missy Chicre. Lynn and Missy will share their powerful stories of how they came to Menttium. They will discuss how Menttium has thrived for over 32 years and why mentoring is needed more than ever in this current environment. They will also reflect on what it means to lead a woman-owned business and share their vision for the future of Menttium.
2023-03-01
30 min
Menttium Matters
Executive Presence in a Hybrid World
In this week’s episode, James Prince draws on his 30 years of leadership in the Human Capital Management Space for iconic Fortune 500 brands to share best practices for developing a strong executive presence. In celebration of Black History Month, James also discusses barriers African American employees continue to face in the workplace and offers strategies that leaders can implement to address these challenges.
2023-02-23
34 min
Menttium Matters
Turning Imposter Syndrome into a Strength and Leading with Heart - Tricia Price, Senior Vice President of Customer Experience Operations at GM Financial
In this episode, Tricia Price, SVP of Customer Experience Operations for GM Financial discusses her experiences with imposter syndrome, being authentic, and thriving in a male-dominated industry. She highlights how hard work, continuous learning, and adopting a servant-leadership mindset have been key elements in her success. She reminds us that confidence is a skill that can be developed, oftentimes with the help of a mentor. Tricia also reveals her strategies for creating best-in-class customer service.
2023-01-10
21 min
Menttium Matters
Imposter Syndrome and the Importance of Setting Healthy Boundaries with Heather Whelpley, Speaker, author of An Overachiever’s Guide to Breaking the Rules
In this episode, Heather Whelpley follows up her imposter syndrome webinar by giving a brief overview of imposter syndrome and then answering webinar participants’ questions. Heather offers actionable advice on shifting from over-work to setting healthy boundaries. She talks us through how to protect yourself from feeling “not good enough” when you work with perfectionists or are treated as an outsider. She also offers some best practices for responding to feedback.
2022-11-30
36 min
Menttium Matters
Global Mentoring Programs to help Empower Women in Science with Dr. Damaris Matoke-Muhia, Principal Research Scientist at Kenya Medical Research Institute
In this special episode, we focus on the power of mentoring to develop and empower women throughout the world. We will hear from Dr. Damaris Matoke-Muhia, who is an entomologist and a leader in the fight against malaria and other vector control diseases. Dr. Matoke-Muhia is passionate about identifying and mitigating gaps women face culturally in implementing community-based solutions to reduce malaria and in going into vector control research. Her story illustrates how one woman’s courage to challenge a system has positively impacted the lives of women and children throughout Africa.
2022-11-02
30 min
Menttium Matters
Leaning into Fear or Discomfort: The Power of having Tough Conversations in the Workplace with Gloria Cotton, Senior Partner at inQUEST
In this episode, Gloria Cotton, Senior Partner at inQUEST, offers a powerful strategy to address the fear or discomfort that often makes people resist having a courageous conversation. Gloria highlights how to move from having a courageous conversation to getting input from stakeholders to implement meaningful action that will make a positive difference. She also shares her best advice for leaders.
2022-09-29
30 min
Menttium Matters
Courageous Conversation and Creating Stronger Workplace Cultures with Emily Koski, VP, Diversity, equity and inclusion strategy lead at U.S. Bank
On this episode, listen as Emily Koski, Senior Vice President | Diversity & Inclusion Manager talks about the importance of having crucial conversations and challenging corporate politics at work. Emily also talks about how her organization's leaders have authentic conversations on hard topics, and the role employee resource and focus groups have played to build a stronger corporate culture.
2022-09-22
34 min
Menttium Matters
Career Planning and Authentic Leadership with Fabio Miranda, Operations Director at Martin Brower - Brazil
In this episode, Fabio Miranda, Operations Director at Martin Brower - Brazil, talks about career planning and how to navigate various life changes. Fabio also talks about how he helped build and launch the DEI program at Martin Brower and how imperative his emotional intelligence skillset has been in leading his teams to success.
2022-08-23
25 min
Menttium Matters
Intentionally Navigate Transition: Leadership through the dimension of change with Sue Ryan, Change and Transition Strategist, Sue Ryan Solutions
In this episode, transition strategist Sue Ryan offers advice on how to intentionally navigate change and make transitions in your life with confidence. Sue uses the phrase massive acceptance and radical presence as a reminder of what is needed during times of change. She highlights ways people can raise their emotional intelligence by raising their awareness. She also talks about The Caregiver’s Journey program which she has developed for non-professional caregivers, and leaders who have caregivers on their team.
2022-08-11
26 min
Menttium Matters
Managing Up and Influencing with Megan Cummings-Krueger and Solveig Brown
In this Season 2 opening episode, Megan Cummings-Krueger and Solveig Brown reveal some of their favorite takeaways from Season 1. They highlight best practices that Season 1 guests shared related to Managing Up; change; communication; diversity, equity, and inclusion; holistic thinking; and wellness.
2022-07-20
34 min
ThinkTech Hawaii
Roz Tsai, Ph.D. (A Nation of Immigrants)
Learning as a Way of Leading and Being. The host for this show is Chang Wang. The guest is Roz Tsai. Dr. Roz Tsai is Vice President, Talent, Learning, & Org Effectiveness at Thrivent; she is also an adjunct professor at Carlson School of Management at the University of Minnesota. Dr. Tsai previously was Vice President and Chief Learning Officer at Ecolab, responsible for enterprise learning and global institutional training. Dr. Tsai received her Ph.D. in Curriculum & Instructional Technologies from the University of Minnesota, Master of Science in Information Media from St. Cloud State University, and Bachelor of...
2022-06-28
32 min
Menttium Matters
Part 2: Transitioning Through Change with Jayne Heggen, Founder of Heggen Business and Management Consulting
This week’s episode features a conversation with Jayne Heggen. Drawing from her experience as a management consultant who helps companies and leaders transition through change, Jayne highlights the key elements needed to create successful change and employee support. She describes the motivations of the 4 generations in the workplace and offers tips for communicating effectively across an organization. Jayne also reveals the 3 most important skills a new manager must master and identifies 3 books that every leader should read.
2022-06-14
27 min
Menttium Matters
Part 1: The Art of Goal Setting with Jayne Heggen ,Founder of Heggen Business and Management Consulting
In this episode, Consultant and Executive Coach Jayne Heggen shares best practices for aligning your performance goals with your personal goals, core values, and life purpose. This is a crucial step in goal setting that many people overlook. Jayne offers strategic advice for effectively navigating the uncertainty of choosing the best path when you come to a crossroads in your career or life. She also shares her lifelong journey of moving back and forth between being a mentee and a mentor.
2022-06-09
17 min
Progress, Potential, and Possibilities Podcast / Show
Dr Nag Vaidyanathan, CTO, Duck Creek Tech - Pioneering Insurance Industry Digital Transformation
Send us a textDr. Nag Vaidyanathan, Ph.D. is Chief Technology Officer and EVP at Duck Creek Technologies (https://www.duckcreek.com/), a leading provider of core system solutions to the Property and Casualty and general insurance industries, where via the company’s enterprise software-as-a-service solution, pioneering digital transformation, insurance carriers are able to navigate uncertainty and capture market opportunities faster than their competitors. Dr. Vaidyanathan is responsible for the execution of Duck Creek’s current and emerging product roadmaps while ensuring the adoption of proven software development patterns, architecture standards and frameworks. He is a seni...
2022-05-22
38 min
Menttium Matters
‘Control the controllables’ – what results when we reframe our view of situations, and ourselves; with Nick Snoply, Chief Administrative Officer for American Health Network
In this episode, Nick Snoply shares with us how life challenges resulted in some of his greatest life learnings. There are many nuggets of wisdom offered in this conversation, beginning with a motivational speaker’s equation which has served as a North Star for Nick: Event + Response = Outcome. In a time when things can feel out of control, the practice of narrowing our focus to what it is that we can control is both effective and empowering. Self-awareness, and building intentional habits, can positively impact how we view both situations, as well as ourse...
2022-04-20
31 min
Menttium Matters
Part 2: Leading with Confidence and Tips for Navigating Burnout in the Workplace with Deborah Herrera, ICF Certified Executive Coach & Former CFO
In this episode Executive Coach, Deborah Herrera talks about two pressing issues her clients have been dealing with during the past 6 months: confidence and burn-out. She walks us through simple strategies to be more confident in a variety of situations. Deborah describes the signs of burn-out that people often ignore and identifies what you can do to prevent burn-out. She also shares her best practices for influencing and delegating. You will also get to hear Deborah’s “Feedback Formula,” a tried and true 3-step process for giving effective feedback. This episode is filled with actionable advice to help you “Go confi...
2022-02-09
44 min
Menttium Matters
Powerful Questions for Personal and Professional Goal Setting, with Deborah Herrera, ICF Certified Executive Coach & Former CFO
In this episode Executive Coach, Deborah Herrera will walk us through her goal-clarifying questions. These questions are a powerful tool for translating big-picture aspirations for your work and your life into well-defined goals that reflect your vision of success. Deb’s questions will help you: define the “why” for achieving a specific goal; identify and eliminate roadblocks that are in the way of achieving your goals; create time to work on your goals; and identify action steps to start working on your goal. These questions are a game-changer for personal and professional success!
2022-01-26
22 min
Menttium Matters
The MacGyver of Team Solutions with Nabil Raad, Vice President of Data Science at GM Financial
This week’s episode features a conversation with Nabil Raad, a global leader who has successfully built upon the benefits of his multicultural roots. Known as "MacGyver", for his ability to always find a solution, Nabil shares a number of his creative approaches to increase team communication and productivity; including (i) rotating leadership, (ii) harnessing data to provide leaders with a “virtual mirror” of their communication/network, and (iii) contracting with an authored professor to serve as both an SME, and teacher to his team. Nabil also shares his unique insight into cross-cultural communication, resilience, work/life integr...
2022-01-19
45 min
Menttium Matters
Part 2: Normalizing Conversations about Race - Toya Werkheiser, MHR, Director of Marketing Operations, Cigna
This episode with Toya Werkheiser features an open and authentic conversation culled from her broad leadership experience at Cigna. Toya shares a number of personal stories that highlight the powerful impact of ‘normalizing conversations’ - stripping away what has previously been considered taboo subjects. Toya provides her 5-step approach to initiating courageous conversations around the topic of race, and offers her perspective on when it’s appropriate to drive a conversation around a topic. Her examples of speaking for others, and conscious decisions to be vulnerable, are inspiring!
2021-12-23
25 min
Menttium Matters
Intention Creates Opportunities - Toya Werkheiser, MHR, Director of Marketing Operations, Cigna
In this episode, Toya Werkheiser discusses the role intentionality has played in her life and career (hint, she planned ahead for her empty nest phase). Toya sees the current blurring of the boundary between work and life as an opportunity to recognize the reality that we have always brought our whole selves into work. Whether we are dealing with challenges that are personal or are happening in the world, when we intentionally choose to be open with others it allows us to make real connections, and see from other vantage points – and that subsequent diversity of thought benefits both in...
2021-12-17
15 min
Menttium Matters
Creating Strong Teams with Krish Ramakrishnan, Vice Preseident, Client Engagement at FICO
In this episode, Krish Ramakrishnan, VP of Client Engagement at FICO, highlights his process for creating a work environment where people think for themselves, freely share ideas and opinions, and collaborate and innovate. He shares a story about an interaction early in his career that had a profound influence on his leadership style. He also offers suggestions for effectively addressing conflict when it arises. He talks about the positive impact of mentoring and reveals his habits for success, advice to young professionals and his favorite quote.
2021-12-10
28 min
Menttium Matters
Part 2: Building a Resilient Career Journey with Dr. Roz Tsai, Vice President of Talent, Learning, & Organizational Effectiveness at Thrivent
In part 2 of our episode on resilience, Dr. Roz Tsai, an expert in the talent development space, discusses how to think about career maps in a world of hybrid work and disruption. She identifies several ways to prioritize career growth to align with one’s values and priorities. Roz outlines the expectations for leaders as they take on more senior roles, and she recommends several great books for dealing with career setbacks. Roz also shares her habits for success, her advice to young professionals, and her favorite quote.
2021-11-18
29 min
Menttium Matters
Resilience in Turbulent Times with Dr. Roz Tsai, Vice President of Talent, Learning, & Organizational Effectiveness at Thrivent
In Part 1 of this 2-part episode, Dr. Roz Tsai will talk about resilience, which is an essential ingredient for thriving during turbulent times. Roz will define resilience and highlight specific practices to shift our mindset and strengthen our resilience. Using the “3G’s” (gratitude, grit, grace), Roz walks us through how we can cultivate daily habits to improve our wellbeing. Based on her research in the talent management space, Roz outlines the 3 most important things that leaders can do to foster resilience in their team.
2021-11-04
26 min
Menttium Matters
The art of Managing Up and Executive Presence with Zoa Norman, Director of Client Success at ADP
This week we have our conversation with Zoa Norman. Drawing on her role as the Director of Client Success at ADP, Zoa walks us through her strategies for bringing out the best in individuals and teams. She illustrates that understanding what motivates individuals is a powerful way to create positive change and boost team performance. Zoa also will demonstrate the art of managing up through concise communication, observing reactions, and asking for feedback. You will also hear about the habits that have helped Zoa be successful and her advice for up-and-coming leaders.
2021-10-27
43 min
Menttium Matters
Creating and Communicating your Brand – in life, career and mentoring; with Pam Hollander, Vice President, Marketing Strategy and Client Success at TSMGI, and Founder of PH Marketing Solutions
In this episode, Pam Hollander discusses what she has learned from her experiences as a marketing executive focused on creating and communicating ‘Brands’. As both a former Menttium mentee and 9-time Menttium Mentor, Pam offers a dual perspective as she highlights just how transformative a clearly communicated self-definition can be – as well as noting that it is always an aspect of the mentoring experience. Pam shares her own stories of managing some of the common challenges facing so many of us today (downsizing, being a working mom, career decisions). And she shares the tips and tools that helped her naviga...
2021-10-13
27 min
Menttium Matters
Communicating Across Difference – whether physical, positional or cultural difference; with Peter Vorbrich, C-Suite Executive
This week’s episode features a conversation with Peter Vorbrich, former CFO for CarVal Investors, and current mentor to both Menttium mentees and a variety of early-stage entrepreneurial companies. Pete draws upon his 25 years of global experience, including the 5 years he lived in Japan, as he shares his insights around the importance of being intentional in both how and what we communicate. His stories demonstrate how successful communication is essential to building a culture of trust - as well as highlighting the fact that when people understand the 'why', the ‘how’ becomes easier. Pete also discusses how an intentional focus...
2021-10-06
30 min
Menttium Matters
The power of the mentor and mentee connection with Elsie Chapa, Consultant for Bosch Management Services, and, returning guest, Artie Lynnworth
In this episode Elsie Chapa and Artie Lynnworth demonstrate the enduring power of the mentor and mentee connection! Elsie and Artie tell a wonderful story about what it was like to meet for the first time in person 17 years after their mentoring partnership. Elsie highlights some of the issues she has faced being in a male-dominated industry, that requires constant innovation and change management. Artie and Elsie have an in-depth discussion about how to take more control of your career planning and become more influential in your workplace. They both offer excellent advice for authentically promoting yourself in the work...
2021-09-22
45 min
Menttium Matters
Where We Decide to Stand Determines What We Will See; with Kimberly Strong, Founder and CEO of Strong Connexion, and former Vice President, Diversity & Inclusion, Target
This week our conversation with Kimberly Strong looks at the power of stepping back to take a more strategic view - of our career, life, and mentoring. Her stories illustrate so well the reality that where we decide to stand determines what we see. Drawing upon her 20+ years of experience in Human Resources as a C-Suite and Executive leader (in organizations such as Target Corporation), Kim shares a number of specific examples where she was able to proactively create connections by meeting others where they were, as well as doing a little pre-meeting research. Kim’s positivity is contagious!
2021-09-15
38 min
Menttium Matters
Wisdom Traditions share universal truths across time and culture; with Eboni Adams Monk, author and Vice President of Marketing for Advanced Refining Technologies
This week’s episode features a conversation with Eboni Adams Monk, a successful executive (just promoted to Vice President in the week since her interview); and the author of the book “Leading Wise: Inspirational Reflections for Corporate Leaders”. Eboni shares what she has learned from her cross-cultural research into wisdom traditions, including the universal truth which they all have in common – the importance of creating a sense of wholeness and a sense of belonging. She highlights the impact leaders can have when they focus on translating these elements into the workplace; creating the space for authentic wholeness, and instilling “a sense of...
2021-09-08
23 min
Menttium Matters
Creating a strong multi-generational workforce with Al Johnson, Sr. Director, Supplier Management - Grainger
In this episode, Al Johnson, Sr. Director of Supplier Management at Grainger, shares the lessons he’s learned on motivating and inspiring people to be their best, balancing the macro and micro aspects of leadership, developing a strong executive presence, and creating and executing a strategic plan. Al is an expert negotiator and reveals how a person can strengthen their negotiation and conflict management skills by changing their mindset going into a negotiation. He also offers tips for creating a strong multi-generational workforce. Al shares his habits for success, his advice to young professionals, and his favorite quote. Al’s re...
2021-09-01
25 min
Menttium Matters
The power of Perspective – Shifting our view of Challenges with Jennifer Meyer, Senior Director, UnitedHealth Group Center for Clinician Advancement
This week’s episode features a conversation with Jennifer Meyer, Senior Director with United Health Group at a very unique moment in time – the day before she steps away from her successful career, to take a professional sabbatical for the benefit of her family. Jennifer intentionally chose this timing to ensure she would be open and honest with her perspective on this life transition, in recognition of the reality that so many others are also facing changes and challenges. In a great example of a mentoring mentality, she decided to use this interview as an opportunity for others to hear...
2021-08-25
31 min
Menttium Matters
Taking Risks in Your Career with Allan Bifield - Deputy Chief Financial Officer at George Weston (Retired)
This week’s episode features a conversation with Allan Bifield, an accomplished global senior-finance executive with more than 30 years of experience. Allan shares the biggest lessons he has learned in his career related to taking risks, not trying to do everything yourself, and prioritizing self-development. He highlights his essential leadership strategies for setting vision and direction; empowering people to be successful; creating team synergy; and leading transformational change. Allan talks about his commitment to mentoring and the reward he feels in helping another professional reach their highest potential. He also shares his habits for success, his advice to young profes...
2021-08-18
21 min
Menttium Matters
The power of Intentional Conversations in Corporate America with Shunda Robinson, Senior Vice President, Diversity, Equity & Inclusion at GM Financial
This week our conversation with Shunda Robinson looks at the power of intentional conversations in responding to the need for organizations to address race, equity, and inclusion differently than they have in the past. Sharing the insights and wisdom she’s gained from a career that has led to her current role as Senior VP, Diversity, Equity & Inclusion, Shunda explains why “Inclusion work can’t be just what we say, it has to be what we do. It has to be who we are in the hallways and offices of our organization every single day.” Shunda describes the powerful and tran...
2021-08-11
37 min
Menttium Matters
Navigating an age of disruption with Thomas Schlick, retired executive, author and professor
This week’s episode features a conversation with Thomas Schlick, a successful Operations executive and recent author of the book Jumpstart Your Service Revolution: Transform Your Company’s DNA and Thrive in an Age of Disruption. Drawing from his experience helping organizations around the globe navigate change, Tom shares his insights and stories which highlight the timeless importance of people and culture. He discusses what he sees as the 3 largest trends facing us today and the best practices that will answer these challenges. Tom also shares what he’s found essential to success when working on global and virtual teams, b...
2021-08-04
33 min
Menttium Matters
Laws of Leadership and Habits for Success - Jim Gwaltney, Author & Retired Ford Motor Executive
In this episode, Jim Gwaltney, retired Ford Motor Company Senior Executive and author of The 20 Immutable Laws of Leadership, shares his leadership advice. Jim discusses best practices for motivating employees; learning to delegate; transitioning from being an individual contributor to a manager; and making time to focus on vision and strategy. He identifies specific strategies to successfully navigate organizational politics, and he reminds listeners of the importance of getting out of one’s comfort zone. Jim also shares his habits for success, his advice to young professionals, and his favorite quote.
2021-07-28
30 min
Menttium Matters
Leadership and Workplace Culture - Bobbi Dahlgren, Supply Chain Executive
This episode features Bobbi Dahlgren, a highly accomplished business operations and supply chain leader. Bobbi will share her strategies for bringing out the best in your team; working with people who have different interaction styles; and leading a team through organizational change. She shares tips she has learned in conflict resolution training as well as some essential skills for being an effective negotiator. Bobbi discusses the importance of creating workplace cultures where people can have flexibility. She also shares her habits for success, her advice to young professionals, and her favorite quote.
2021-07-21
37 min
Menttium Matters
Formal and informal mentoring - CurVie Burton, Executive Coach & Business Consultant
This week’s episode features CurVie Burton, executive coach and consultant at TheRoadB4U. CurVie has dedicated his career to helping individuals, teams, and corporations achieve their full potential. He reflects on how mentors helped him early in his career and his passion for developing mentoring programs that have successfully increased the representation of black professionals at senior levels in technology. He highlights the process he uses to help his clients define, create, and maintain successful outcomes in their life and career. CurVie also shares his habits for success, his advice to young professionals, and his favorite quote.
2021-07-14
37 min
Menttium Matters
Leading real change starts with yourself - Dr. Sue Stanek
In this episode Dr. Sue Stanek talks about how leading real change starts with yourself. She outlines steps for creating self-awareness and internal change and gives examples of the powerful results that this can have in one’s professional and personal life. We will hear about the profound “aha” moment Sue had that inspired her to create a presentation about the slippery slope of being right. Sue reflects on the strategies she has learned to create an empowering work-life balance. She also shares her habits for success, her advice to young professionals, and her favorite quote.
2021-07-07
32 min
Menttium Matters
Legacy with Jeannine Rivet, Retired UnitedHealth Group Executive
In this episode, Jeannine Rivet delivers a fantastic presentation on “Climbing the Ladder without Getting Dizzy or Falling Off.” Jeannine, who has been called one of the most powerful women in business, generously shares the lessons she has learned throughout her life and career. The presentation is filled with memorable stories, sage wisdom, and actionable advice. Listeners will come away feeling inspired to honor their priorities; to mentor others; and to be more intentional in thinking about the legacy they would like to leave.
2021-06-28
39 min
Menttium Matters
Leadership in Corporate America with Dr. Dellroy Birch, Corporate Enterprise Strategy
This episode features a conversation with Dr. Dellroy Birch on race, diversity, equity, and inclusion in Corporate America. Dell talks about why companies are addressing race and equity in a different way than they have in the past. He describes some of the barriers to advancement that professionals of color face in corporate America and outlines best practices for creating inclusion programs that are effective. Dell describes his leadership research and identifies traits that help leaders successfully navigate change. He also shares his habits for success, his advice to young professionals, and his favorite quote.
2021-06-07
36 min
Menttium Matters
Life and leadership with Artie Lynnworth, Author & Retired GM
This week’s episode features Artie Lynnworth, a long-time Mentor, author, motivational speaker, and global executive. Artie is an expert at change management and walks us through the techniques he has used to create successful cultural change. He outlines surefire ways to foster team building and inspire team members to be passionate about implementing strategies that will benefit the organization. Artie reflects on his 25 years of mentoring and the amazing personal and professional transformations he has witnessed in his mentees. Artie also shares his habits for success, his advice to young professionals, and his favorite quote.
2021-06-07
51 min
Menttium Matters
Transformation through Mentorship | Lynn Sontag
Lynn Sontag, Menttium owner, shares valuable lessons from her 25+ years leading the global mentoring organization. In this inaugural episode of the Menttium podcast, host Solveig Brown explores Lynn’s journey and key insights that have shaped her leadership style. They also discuss how to achieve transformation through mentorship.
2021-06-07
23 min
What The HR!
What The HR! 11 Menttium Sr. VP of Business Development/Product Innovation Missy Chicre and Ceres VP of HR and Corporate Administration Sarah Blomquist
In this episode we discuss engaging men as allies and advocates for women in the workplace. Specifically, we discussed Menttiums newest program called Women Mentoring Men: Standing Together for Change. To help us discuss this topic we interviewed Missy Chicre, Sr. VP of Business Development and Product Innovation at Menttium and Sarah Blomquist, Vice President of HR and Corporate Administration at Ceres. About: What the HR! The "What the HR!" podcast is hosted by TCSHRM board member, Mike Thul & Jessie Novey. The podcast provides insights, strategies, and anecdotes that explore how to build better businesses th...
2020-04-15
49 min
What The HR!
What The HR! 11 Menttium Sr. VP of Business Development/Product Innovation Missy Chicre and Ceres VP of HR and Corporate Administration Sarah Blomquist
In this episode we discuss engaging men as allies and advocates for women in the workplace. Specifically, we discussed Menttiums newest program called Women Mentoring Men: Standing Together for Change. To help us discuss this topic we interviewed Missy Chicre, Sr. VP of Business Development and Product Innovation at Menttium and Sarah Blomquist, Vice President of HR and Corporate Administration at Ceres. About: What the HR! The "What the HR!" podcast is hosted by TCSHRM board member, Mike Thul & Jessie Novey. The podcast provides insights, strategies, and anecdotes that explore how to build better businesses th...
2020-04-15
49 min