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Menttium MattersMenttium MattersStrategic Career Pivots with Tony MealeFrom sports journalist to successful ghostwriter, speaker and coach,Tony Meale, made a bold pivot, and he's sharing how. Learn the 3 key questions for successful career pivots and why servant leadership drives results. 2025-07-1531 minMenttium MattersMenttium MattersBuilding Professional Status & Power with Dr. Alison FragaleResearch psychologist and bestselling author Dr. Alison Fragale shares science-backed strategies for building professional status and power. Learn how to overcome imposter syndrome, master authentic self-promotion, and use her "brag and thank" technique to advance your career. Alison breaks down the difference between power and status, reveals creative storytelling methods (including her viral out-of-office strategy), and explains why mentorship matters at every career stage. Perfect for professionals looking to gain recognition and influence in their workplace. 2025-06-1338 minMenttium MattersMenttium MattersDefine Your PurposeMick White, speaker and founder of The 100 Year Manifesto, joins the Menttium Matters Podcast to explore how defining your purpose can elevate your life, leadership and legacy. He shares powerful personal stories, the importance of asking the right questions and how small, consistent actions can lead to lasting impact. Discover how purpose-driven living creates deeper fulfillment, both personally and professionally. 2025-05-1640 minMenttium MattersMenttium MattersPurpose-Driven Action and Creating Meaningful ChangeLan Phan, Founder and CEO of Community of SEVEN, joins the Menttium Matters Podcast to share how aligning your values, building authentic connections and taking small daily actions can lead to powerful, lasting change. This uplifting and practical conversation is packed with insights on purpose, mindset and the importance of community. 2025-04-1429 minUnscripted with VersiqueUnscripted with VersiqueMenttium CEO Missy Chicre: "You Have One Life, How Do You Want to Live It?"Her unique background, experience, and curiosity led from academia to consulting, then leadership roles at Best Buy and Cargill. And then, in that "what's next?" moment, the opportunity to devote her experience to advancing women's leadership led her to Menttium. In this episode Missy Chicre joins Kathy & Dardy to retrace her path to professional success, while foregoing work-life balance to create one fulfilling journey.Connect with Versique 2025-03-1150 minMenttium MattersMenttium MattersAccelerate Action by Nurturing Your NetworkSusan T. Schuster, Innovation and Leadership Educator & Midwest Regional Field Manager at Wish of a Lifetime from AARP, shares how to accelerate action by realizing, celebrating, and nurturing your network. Learn practical strategies like closing the triangle, understanding social health, and creating meaningful third places. Whether you're looking to strengthen connections or expand opportunities, this episode will help you harness the power of your relationships. Tune in for insights that will inspire action in both your personal and professional life! 2025-03-0331 minMenttium MattersMenttium MattersEmbracing Disruption & Authentic Leadership with Marisa Williams Marisa Williams, CEO of Girl Scouts River Valleys, talks about the power of authentic leadership and embracing disruption. In this episode, Marisa shares her journey from early activism to transformative leadership, offering insights on managing change, empowering future leaders and balancing work-life priorities. Tune in for actionable advice and inspiring perspectives on driving meaningful change. 2025-02-2732 minMenttium MattersMenttium MattersNavigating Change & Building Confidence with Urmi TrivediJoin Urmi Trivedi, leadership and career coach, as she shares actionable insights on navigating change, building confidence and achieving success. In this episode of Menttium Matters, Urmi discusses the power of mentorship, overcoming self-doubt, and strategies for personal and professional growth. This episode is packed with tools to help you adapt, lead and thrive. 2025-02-1824 minMenttium MattersMenttium MattersBuilding Your Personal Brand with Kelli SchutropJoin Kelli Schutrop, CEO and Founder of Thoughtful Resound, as she shares actionable insights on building a personal brand, enhancing executive presence and establishing thought leadership. In this episode of Menttium Matters, Kelli provides practical strategies for leveraging LinkedIn, growing visibility and creating meaningful industry connections to advance your career. Perfect for professionals at any stage of their journey, this episode is packed with tools to help you stand out and succeed. 2025-01-2138 minMenttium MattersMenttium Matters5 Steps for Introverts to Lead Authentically with Krista ClaudeAre you an introvert navigating a world built for extroverts? Executive Coach Krista Claude shares her proven 5-step process to help introverts find their voice, build confidence, and excel in leadership roles. Learn how to overcome challenges, start small, and amplify your strengths to unlock new opportunities in your career. 2024-12-1733 minThe Visibility FactorThe Visibility Factor142. Do You Have a Mentor?142. Do You Have a Mentor? Today’s episode is about mentoring. A mentor is an experienced and trusted advisor. They are the people that have had enough time in their career to share with you what they have learned and help guide you on your journey. Having a mentor can be a game changer for your career. Mentors can share their career experiences with you and help you see a different perspective. Mentoring has played an important role in my career and in so many of the leaders that I know. In this episode: Cl...2024-11-2122 minMenttium MattersMenttium MattersThe Benefits of Executive Mentorship with Chris Clark and Brett KochChris Clark, retired President & COO of Dentsply International, and Brett Koch, Vice President at a leading biopharma company, discuss the long-term benefits of executive mentorship. They share how their mentoring relationship, helped Brett further develop his leadership skills, build trust, and achieve personal and professional growth. 2024-10-2931 minMenttium MattersMenttium MattersPower of the Pause in Decision Making with Peter Ray, biopharma strategy and operations executivePeter Ray, a biopharma strategy and operations executive, joins Megan Cummings Kruger to discuss leadership, strategic thinking, and the transformative power of mentorship. Peter draws from his extensive experience in the life sciences industry, offering insights on holistic learning, decision quality, and how taking time to pause before making decisions improves outcomes, both professionally and personally. 2024-09-2450 minMenttium MattersMenttium MattersThe Power of Mentorship with Tim Meyer, Vice President, Clinical and Scientific Affairs for Bolt MedicalSo much of mentoring is about seeing the world through another person’s eyes. In this episode, we gain an unusually broad perspective from Tim Meyer, a Clinical Scientist and Corporate Executive. From his start as a Subject Matter Expert to his evolution into a global business leader, Tim’s journey spans large corporate environments and agile startups. Central to Tim’s success has been his willingness to stretch beyond his comfort zone and his passion for continuous learning, which has fostered a deep respect for the unique power of mentoring partnerships. His mentoring mentality is evident as he...2024-08-2041 minBreakfast Leadership ShowBreakfast Leadership ShowThoughtful Thursdays: Interview A Top 50 Powerful Woman in Technology Jeanine CharltonJeanine Charlton serves as Senior Vice President & Chief Technology & Digital Officer at Merchant's Fleet.  A leader in her field she has was recently named one of the Top 50 Most Powerful Women in Technology by the National Diversity Council and has even been featured in a book focusing on Women Executives.  She joined Merchant’s Fleet in 2018 and provides strategic leadership to all of the company’s technology initiatives while creating a culture that celebrates innovation and collaboration. Jeanine has an extensive Fortune 100 technology leadership background in the automotive, transportation, supply chain and manufacturing industries. She has work...2024-07-1119 minMenttium MattersMenttium MattersUnlocking Potential: The Power of Mentorship with Mike Terry and his Mentor Tom SchlickIn this episode we are invited inside a successful partnership, recently completed by an Executive Mentee and Mentor. The powerful and authentic story that Tom Schlick and Mike Terry share here provides a roadmap to the kind of trust that unlocks a partnership’s full potential. They offer tips, as well as their appreciation for the unique nature of a cross-company mentor relationship. And throughout their discussion, they demonstrate their openness to hold courageous conversations and provide us with an inspirational view of what is possible when two partners make an intentional and holistic connection. 2024-07-0942 minMenttium MattersMenttium MattersBest Practices for Creating Inclusive Work Cultures with Dr. Renee Mclaughlin, National Medical Executive at CignaIn this episode, we celebrate Pride Month with our guest Dr. Renee McLaughlin, the National Medical Executive, Value-Based Relationships at Cigna. Cigna just received its 11th consecutive perfect score for LGBTQ+ workplace inclusion based on the Corporate Equality Index. Dr. McLaughlin will talk about the current environment for LGBTQ+ equity and inclusion and best practices for creating an inclusive work culture. She offers recommendations for being a stronger ally for LGBTQ+ people with a powerful model of the 3 L’s: Let go, Learn, Lean In! 2024-06-1124 minMenttium MattersMenttium MattersInclusive Leadership and Building Trust with Rob Grubka, CEO, Workplace Solutions at Voya FinancialIn this episode, Rob Grubka, the CEO of Workplace Solutions for Voya Financial will share Voya’s strategy for creating an inclusive workplace culture. He reveals why building a foundation of trust is so important, and how Voya creates an organizational culture based on trust. He discusses the ways in which Voya has responded to the “new normal” and how they have rolled out hybrid and remote work options in response to employee preferences. Rob offers advice to up-and-coming leaders. Listeners will also hear Rob’s personal annual review questions that have helped him navigate his career path. 2024-05-3021 minMenttium MattersMenttium MattersUnlock Your Potential: Expert Strategies for Navigating Organizational Change and Enhancing Your Leadership Skills With Larry Sherrell, Consultant and former VP of HRIn this episode of the Menttium Matters Podcast, listen as Larry Sherrell, a seasoned dives deep into the art of self-development. Discover his unique perspective on nurturing talent and his essential strategies for personal and professional growth. Larry kicks off the discussion by deep-diving into the art of creating a strong self-development plan. He emphasizes the critical role of prioritization and introduces a practical 3-step approach that can help you stay focused and achieve your career goals effectively. Tune in to learn how prioritizing personal growth and leveraging proven strategies can pave the way for...2024-05-0738 minMenttium MattersMenttium MattersUnlocking Team Potential: A Journey of Strengths, Diversity, and Creative Leadership with Jolie Haupert, Vice President, Consumer Experience at U.S. BankIn this episode, we explore the power of strengths in both team dynamics and leadership development. Our guest, Jolie Haupert, Vice President of Consumer Experience at U.S. Bank, shares insights from her career journey, including a pivotal moment where she transformed her division to better reflect diverse communities. Jolie discusses how leveraging her strengths helped facilitate this cultural shift and how embracing diverse perspectives strengthened her team. Throughout her career, she emphasizes the importance of self-awareness and uses tools like Gallup’s StrengthsFinder to empower her mentees and enhance team leadership. Join us as Jo...2024-04-0830 minMenttium MattersMenttium MattersInspire Inclusion: A Conversation with Menttium's Leading WomenWe kick off International Women’s Day with this inspiring episode featuring Lynn Sontag, Menttium’s owner, and Missy Chicre, Menttium’s CEO.  Lynn and Missy share their powerful stories of learning, growth, and surprises during this year of transition.  They role-model a transformative mentoring partnership and offer authentic acknowledgments to each other.  They also reveal their visions for the future of Menttium.   2024-03-0631 minMenttium MattersMenttium MattersGrowing Your Professional Garden with Craig Warren, CEO of Washburn Center for ChildrenIn this episode, Craig Warren shares his best practices for strategic career planning aligned with your values and purpose; professional development; and networking with ease. Growing your professional garden involves cultivating cheerleaders, advocates, mentors, and a personal board of directors that will help you propel your career to the next level. Craig offers sage advice for bringing out the best in yourself personally and professionally: 1. Know yourself. 2. Push yourself. 3. Love yourself. 4. Be true to yourself. 2024-02-2127 minUnfazed Under Fire PodcastUnfazed Under Fire PodcastTransformative Journeys in Executive Mentorship with Missy ChicreImagine the impact that a dedicated mentor can have on an executive's journey to leadership excellence. This is the very ethos that Missy Chicre and her company, Menttium, bring to life through their mission.  Our engaging conversation focuses on the transformative nature of mentoring in the professional realm. With a career spanning from change management to Latin American studies to spearheading diversity and inclusion, Missy imparts her profound insights into how mentoring can be the cornerstone of individual resilience and gender equity in the workplace.Together, we navigate the depths of how mentoring intertwines with leadership development, u...2024-02-051h 00Menttium MattersMenttium MattersNavigating Burnout and Prioritizing Well-Being During Turbulent Times with Sue Willman, Vice President Care Collaboration at Athenahealth at AthenahealthIn the past few years, as we've navigated through turbulence and stress, the adage that we need to “place the oxygen mask on ourselves, before we can help others" has become more relevant. In this episode, Mentor Sue Willman (VP Care Collaboration for Athenahealth) shares her powerful story of living this truth.    Sue was driven to change her personal narrative and self-expectations after enduring an overwhelming amount of stress that included the loss of parents, a series of new jobs, moving from the family home due to surgery, and having 3 of her adult children return home duri...2024-01-1740 minMenttium MattersMenttium Matters“Stuck” is a great place to be! with Jaime Taets, public speaker, author, podcast host and CEO of Keystone GroupJoin our conversation with Jaime Taets - a dynamic CEO, public speaker, author, podcast host, and thought leader who is focused on helping individuals, and companies, identify and push past whatever is holding them back from achieving all that they are capable of. Jaime's ability to reframe perspective is inspiring and energizing and will have you rethinking where you are, and where you want to go. 2023-12-1427 minMenttium MattersMenttium MattersTaking Control of Your Career with Kimberly Grey, Vice President of Global Talent Management for Leggett and PlattThe ballroom dancer Ginger Rogers is said to have done everything Fred Astaire did, only backwards and in heels. Which is an excellent illustration of the additional challenges and hurdles that women, professionals of color, and other groups of difference can face in the corporate world. And how different the view may be, depending on who and where you are. In this episode Kimberly Grey, Vice President of Global Talent Management for Leggett and Platt, shares with us her perspective and insight as a Black Woman who has successfully navigated her career as an executive leader. Kim...2023-11-2736 minMenttium MattersMenttium MattersHow to Ask for What You Want with Karen Laos, motivational speaker, author, podcast host, trainer, and executive coachIn this episode, communication expert Karen Laos, reveals a proven four-step process for asking for what you want. Karen offers strategies for getting clear on what you want, overcoming self-doubt, building a case for your idea, and asking in a way that makes it hard to say no. Listeners will learn to ask for what they want with greater confidence and ease. 2023-10-1745 minMenttium MattersMenttium MattersRecognizing the Importance of Mental Health in the Workplace with Vera Lewis, Vice President of Development and Communications at Depression and Bipolar Support AllianceIn this episode, we connect with Vera Michelle Lewis, who is the Vice President of Development and Communications for the Depression and Bipolar Support Alliance. We focus on the topic of mental health – which is increasingly being recognized not as a stigma, but as a human issue that we will all deal with at some point in our lives. In fact, with global unhappiness currently at an all time high, many of us are seeking a way to increase our own sense of well-being right now. Vera shares openly and authentically what she has learned (both professionally and personally), th...2023-10-1036 minMenttium MattersMenttium MattersInclusive Leadership with Craig Warren, CEO of Washburn Center for ChildrenIn this episode, Craig Warren talks about leading an organization so that equity, diversity, and inclusion are reflected in the policies, processes, and culture. He discusses the difference between individual bias and systemic bias and encourages leaders to use data to measure DEI outcomes. He notes that inclusive leaders must do their own self-reflection and should follow the Platinum Rule. 2023-10-0227 minMenttium MattersMenttium MattersEffective Cross-Cultural Communication and Tips for Leading Global Teams with Gerardo Soula, Strategic Partner at CrearContextosIn this episode, global HR leader Gerardo Soula shares his expertise on: leading global teams; mentoring people from other cultures; effective cross-cultural communication; influencing people around the globe; change management; and successful M&As. You will learn his best practices for global leadership in this changing business landscape. 2023-09-2620 minMenttium MattersMenttium MattersEffective Cross-Cultural Communication and Tips for Leading Global Teams with Gerardo Soula, Strategic Partner at CrearContextosIn this episode, global HR leader Gerardo Soula shares his expertise on: leading global teams; mentoring people from other cultures; effective cross-cultural communication; influencing people around the globe; change management; and successful M&As. You will learn his best practices for global leadership in this changing business landscape. 2023-09-1920 minMenttium MattersMenttium MattersThe Intersection of inclusion and Mentoring with Missy Chicre, CEO of Menttium and Scott Hoesman, CEO of inQuestIn this episode, Menttium’s CEO Missy Chicre, and inQUEST’s CEO Scott Hoesman come together for a conversation about the intersection of DEI and mentoring. Through the lens of their rich backgrounds, they share powerful examples of how mentoring and inclusion enable an organization to achieve impact and drive outcomes. They also discuss innovative leadership practices for expressing, modeling, and reinforcing a high-performing organizational culture where everyone feels valued, respected, welcomed, and heard. 2023-08-3036 minMenttium MattersMenttium MattersFour Pillars of Success with Ha-Keem Abdel-Khaliq, Vice President of Global Human Resources at MolexIn this episode, Ha-Keem Abdel Khaliq, a Global HR leader and executive coach, shares his four pillars for success based on his book, You’re Worth it! Advice, Insights, and Inspiration to Propel Your Career. He shares his best practices for authentic self-promotion, which includes questions you should ask yourself to make it easier to talk about your strengths. 2023-08-2223 minMenttium MattersMenttium MattersNavigating Your Career in Corporate America with Ha-Keem Abdel-Khaliq, Vice President of Human Resources at MolexIn this episode, Ha-Keem Abdel-Khaliq, a Global HR leader and executive coach, offers excellent advice for career planning based on his book, You’re Worth it! Navigating Your Career in Corporate America. This episode will help listeners think about career planning in a new way. Coach Ha-Keem also offers best practices for taking your career to the next level. 2023-08-1531 minSuperPower SuccessSuperPower SuccessDesign the Life You Want Missy Chicre, CEO at Menttium joins us and shares her story of how she constantly strives to design the life she wants, not the life that others want for her.  And while that is always a struggle, and takes hard work, she has proven in her career that people will support you and you can still achieve success – on your terms.  Find out more about Missy and Menttium’s services on LinkedIn: Missy Chicre – https://www.linkedin.com/in/missy-chicre/ Menttium – https://www.linkedin.com/company/menttium-corporation/ Missy Chicre is the Chief Executive Officer at Menttium Corporatio...2023-07-2738 minMenttium MattersMenttium MattersThe 5-Step Framework for an Unstoppable Career with Maria Kauffman, Engineer and Podcast Host of The Everyday HeroineIn this episode, we take a look at the intersection of focus and resilience. We hear from Maria Kauffman, a women's leadership expert who transformed her corporate engineer experience into a life coach practice (as well as creating the podcast “The Everyday Heroine”). Maria discusses the common misconception that resilience is a personal trait, when in fact it is a skill we can all develop. She shares a 5-step process that provides the structure to focus on who we are, how we may choose to face our challenges, and how we can take ownership of our careers. Join us for...2023-07-2136 minMenttium MattersMenttium MattersNavigating the Changing Technology Landscape with Dr. Leanne Ward, Partner of Federal Gov’t. and Defense at KearneyIn the past year, the technology landscape has witnessed remarkable progress, particularly in breakthroughs related to artificial intelligence. In this episode of the Menttium Matters Podcast, Dr. Leanne Ward shares her perspective on where AI is elevating the way we connect, collaborate, and communicate and explores the important question of how businesses can adopt AI in an ethical and responsible way. 2023-06-2247 minMenttium MattersMenttium MattersFrom Awareness to Action: Addressing the Children’s Mental Health Crisis with Craig Warren, CEO of Washburn Center for ChildrenIn honor of Mental Health Awareness Month, we sat down with Craig Warren, who is the CEO of Washburn Center for Children, Minnesota’s leading mental health center. Children’s mental health has been declared a national health emergency, and a recent PEW survey shows that it tops the list of things parents worry about. Craig walks us through the signs parents should look for that a child might be experiencing anxiety, depression, or other mental health challenges, and highlights resources parents can use to support their children’s wellbeing. He provides best practices for what parents and caregivers can do...2023-05-3129 minMenttium MattersMenttium MattersFrom Burnout to Balance: Tips to Prioritize Wellbeing in Leadership with Amy Brandli, Head of Operations at Visana HealthIn this episode, we continue the conversation initiated during our Business Education Webinar that focused on the topic "Quest for Balance - Reclaiming Wellness in all Aspects of Life". Amy Brandli returns to provide a wealth of tangible and time-tested practices proven to increase our sense of well being. Centered around the 'Four Pillars of Well Being', Amy shares daily best practices and practical tips for all aspects of well being - Physical, Mental, Social and Emotional. Come prepared to take notes! 2023-05-2439 minMenttium MattersMenttium MattersFrom the Boardroom to Zoom: Tips to Navigating Executive Presence and Creating an Impact with Adam Dill, Chief Customer Officer at Wicked FoodsOn this episode of the Menttium Matters Podcast, Adam Dill breaks down a common leadership challenge and provides a holistic perspective on what Executive Presence is, as well as tips on how to lead with authenticity and decisiveness. He also addresses how to influence and inspire the people around us! Click to listen to practical tips on being an effective leader and influencing change, even if you are a self proclaimed introvert. 2023-05-1135 minIgnite Your Confidence with Karen LaosIgnite Your Confidence with Karen LaosUncover Your Potential Through Mentoring with Missy ChicreTangible Takeaways:You have just one life, how do you want to live it?Be intentional and design the life you want.Make choices unapologetically.Dictate your value and your self-worth. Your confidence has to come from within rather than the outside world.View your life through the lens of possibility, it changes everything.Embrace the power of coffee chats, you never know when that connection will be valuable! Everybody needs a safe space. Everybody needs a guide or mentor. It doesn't matter what your title is, or how much experience you have at every stage of life a...2023-05-1033 minMenttium MattersMenttium MattersReflecting on The Leadership Journey: 7 Powerful Tips for Getting Things Done with Tom O’Brien, Vice President of Human Resources at Trinchero Family EstatesOn this episode of the Menttium Matters Podcast, Menttium's Megan Cummings-Krueger sat down with 15-time Menttium Mentor, Tom O'Brien, for an authentic and insightful conversation about life-changing events, how they alter our perspective, and how to open ourselves up to what is possible. He also shares how his own personal and professional experiences led him to find his passion for mentoring.  2023-05-0230 minMenttium MattersMenttium MattersChallenging the Status Quo: Tips for Influencing and Leading Change with Dr. Leon Zeng, Senior Director of Behavioral Marketing and Analytics at MorningstarIn this episode, Dr. Leon Zeng reveals a newly developed interview technique to find the best talent for a position. He shares what it felt like to come to the US as an immigrant and describes the positive impact his Menttium mentor had on his career trajectory. We discuss why it can be difficult to change behavior, and he suggests two simple steps that help people make positive changes. As an expert influencer, Dr. Zeng also shares his #1 strategy for influencing. 2023-04-1321 minMenttium MattersMenttium MattersLife After Tragedy - Navigating Through Grief and Change to Find Purpose with Jody LaVoie, CEO and Coach at Widows in The WorkplaceIn this episode, we hear from a grief and loss expert, whose path of purpose took a sudden turn when her CEO husband was killed at work. Jody LaVoie shares the life lessons she’s learned as she navigated through this abrupt, painful change that impacted her personally, professionally, and as a parent. Her story of resilience is inspiring and offers a unique perspective on managing the reality of constant change. 2023-03-3130 minMenttium MattersMenttium MattersEmpowering Women Leaders and the Importance of being a Continuous Learner with Sarah Blomquist, HR Consultant and Owner of SB Resources, LLCWe celebrate Women’s History Month with Sarah Blomquist, who is a passionate advocate for empowering women in the workforce. Sarah offers timely advice for navigating the contradictions we all face, like “fit in” and “be authentic.” She shares what she wishes she would have known 10 years ago and reveals lessons she’s learned from being a working mom.  Sarah draws on her extensive HR experience to suggest structural changes and best practices that will support women to reach executive levels.  2023-03-2335 minMenttium MattersMenttium MattersA Journey to Leadership and Celebrating Women Trailblazers with Missy Chicre, CEO at Menttium, and Lynn Sontag, Chairwoman and Owner at MenttiumWe kick off Women’s History Month by featuring this inspiring episode with Lynn Sontag and Missy Chicre. Lynn and Missy will share their powerful stories of how they came to Menttium. They will discuss how Menttium has thrived for over 32 years and why mentoring is needed more than ever in this current environment. They will also reflect on what it means to lead a woman-owned business and share their vision for the future of Menttium.  2023-03-0130 minMenttium MattersMenttium MattersExecutive Presence in a Hybrid WorldIn this week’s episode, James Prince draws on his 30 years of leadership in the Human Capital Management Space for iconic Fortune 500 brands to share best practices for developing a strong executive presence.  In celebration of Black History Month, James also discusses barriers African American employees continue to face in the workplace and offers strategies that leaders can implement to address these challenges.  2023-02-2334 minMenttium MattersMenttium MattersTurning Imposter Syndrome into a Strength and Leading with Heart - Tricia Price, Senior Vice President of Customer Experience Operations at GM FinancialIn this episode, Tricia Price, SVP of Customer Experience Operations for GM Financial discusses her experiences with imposter syndrome, being authentic, and thriving in a male-dominated industry. She highlights how hard work, continuous learning, and adopting a servant-leadership mindset have been key elements in her success. She reminds us that confidence is a skill that can be developed, oftentimes with the help of a mentor. Tricia also reveals her strategies for creating best-in-class customer service.  2023-01-1021 minMenttium MattersMenttium MattersImposter Syndrome and the Importance of Setting Healthy Boundaries with Heather Whelpley, Speaker, author of An Overachiever’s Guide to Breaking the RulesIn this episode, Heather Whelpley follows up her imposter syndrome webinar by giving a brief overview of imposter syndrome and then answering webinar participants’ questions. Heather offers actionable advice on shifting from over-work to setting healthy boundaries.  She talks us through how to protect yourself from feeling “not good enough” when you work with perfectionists or are treated as an outsider.  She also offers some best practices for responding to feedback.  2022-11-3036 minMenttium MattersMenttium MattersGlobal Mentoring Programs to help Empower Women in Science with Dr. Damaris Matoke-Muhia, Principal Research Scientist at Kenya Medical Research InstituteIn this special episode, we focus on the power of mentoring to develop and empower women throughout the world. We will hear from Dr. Damaris Matoke-Muhia, who is an entomologist and a leader in the fight against malaria and other vector control diseases. Dr. Matoke-Muhia is passionate about identifying and mitigating gaps women face culturally in implementing community-based solutions to reduce malaria and in going into vector control research. Her story illustrates how one woman’s courage to challenge a system has positively impacted the lives of women and children throughout Africa. 2022-11-0230 minMenttium MattersMenttium MattersLeaning into Fear or Discomfort: The Power of having Tough Conversations in the Workplace with Gloria Cotton, Senior Partner at inQUESTIn this episode, Gloria Cotton, Senior Partner at inQUEST, offers a powerful strategy to address the fear or discomfort that often makes people resist having a courageous conversation. Gloria highlights how to move from having a courageous conversation to getting input from stakeholders to implement meaningful action that will make a positive difference. She also shares her best advice for leaders.  2022-09-2930 minMenttium MattersMenttium MattersCourageous Conversation and Creating Stronger Workplace Cultures with Emily Koski, VP, Diversity, equity and inclusion strategy lead at U.S. BankOn this episode, listen as Emily Koski, Senior Vice President | Diversity & Inclusion Manager talks about the importance of having crucial conversations and challenging corporate politics at work. Emily also talks about how her organization's leaders have authentic conversations on hard topics, and the role employee resource and focus groups have played to build a stronger corporate culture.  2022-09-2234 minMenttium MattersMenttium MattersCareer Planning and Authentic Leadership with Fabio Miranda, Operations Director at Martin Brower - BrazilIn this episode, Fabio Miranda, Operations Director at Martin Brower - Brazil, talks about career planning and how to navigate various life changes. Fabio also talks about how he helped build and launch the DEI program at Martin Brower and how imperative his emotional intelligence skillset has been in leading his teams to success.  2022-08-2325 minMenttium MattersMenttium MattersIntentionally Navigate Transition: Leadership through the dimension of change with Sue Ryan, Change and Transition Strategist, Sue Ryan SolutionsIn this episode, transition strategist Sue Ryan offers advice on how to intentionally navigate change and make transitions in your life with confidence. Sue uses the phrase massive acceptance and radical presence as a reminder of what is needed during times of change.  She highlights ways people can raise their emotional intelligence by raising their awareness. She also talks about The Caregiver’s Journey program which she has developed for non-professional caregivers, and leaders who have caregivers on their team.    2022-08-1126 minMenttium MattersMenttium MattersManaging Up and Influencing with Megan Cummings-Krueger and Solveig BrownIn this Season 2 opening episode, Megan Cummings-Krueger and Solveig Brown reveal some of their favorite takeaways from Season 1. They highlight best practices that Season 1 guests shared related to Managing Up; change; communication; diversity, equity, and inclusion; holistic thinking; and wellness.  2022-07-2034 minThinkTech HawaiiThinkTech HawaiiRoz Tsai, Ph.D. (A Nation of Immigrants)Learning as a Way of Leading and Being.  The host for this show is Chang Wang.  The guest is Roz Tsai.   Dr. Roz Tsai is Vice President, Talent, Learning, & Org Effectiveness at Thrivent; she is also an adjunct professor at Carlson School of Management at the University of Minnesota. Dr. Tsai previously was Vice President and Chief Learning Officer at Ecolab, responsible for enterprise learning and global institutional training. Dr. Tsai received her Ph.D. in Curriculum & Instructional Technologies from the University of Minnesota, Master of Science in Information Media from St. Cloud State University, and Bachelor of...2022-06-2832 minMenttium MattersMenttium MattersPart 2: Transitioning Through Change with Jayne Heggen, Founder of Heggen Business and Management ConsultingThis week’s episode features a conversation with Jayne Heggen.  Drawing from her experience as a management consultant who helps companies and leaders transition through change, Jayne highlights the key elements needed to create successful change and employee support. She describes the motivations of the 4 generations in the workplace and offers tips for communicating effectively across an organization. Jayne also reveals the 3 most important skills a new manager must master and identifies 3 books that every leader should read.  2022-06-1427 minMenttium MattersMenttium MattersPart 1: The Art of Goal Setting with Jayne Heggen ,Founder of Heggen Business and Management ConsultingIn this episode, Consultant and Executive Coach Jayne Heggen shares best practices for aligning your performance goals with your personal goals, core values, and life purpose. This is a crucial step in goal setting that many people overlook. Jayne offers strategic advice for effectively navigating the uncertainty of choosing the best path when you come to a crossroads in your career or life. She also shares her lifelong journey of moving back and forth between being a mentee and a mentor.  2022-06-0917 minProgress, Potential, and Possibilities Podcast / ShowProgress, Potential, and Possibilities Podcast / ShowDr Nag Vaidyanathan, CTO, Duck Creek Tech - Pioneering Insurance Industry Digital TransformationSend us a textDr. Nag Vaidyanathan, Ph.D. is Chief Technology Officer and EVP at Duck Creek Technologies (https://www.duckcreek.com/), a leading provider of core system solutions to the Property and Casualty and general insurance industries, where via the company’s enterprise software-as-a-service solution, pioneering digital transformation, insurance carriers are able to navigate uncertainty and capture market opportunities faster than their competitors. Dr. Vaidyanathan is responsible for the execution of Duck Creek’s current and emerging product roadmaps while ensuring the adoption of proven software development patterns, architecture standards and frameworks. He is a seni...2022-05-2238 minMenttium MattersMenttium Matters‘Control the controllables’ – what results when we reframe our view of situations, and ourselves; with Nick Snoply, Chief Administrative Officer for American Health NetworkIn this episode, Nick Snoply shares with us how life challenges resulted in some of his greatest life learnings. There are many nuggets of wisdom offered in this conversation, beginning with a motivational speaker’s equation which has served as a North Star for Nick:  Event + Response = Outcome.   In a time when things can feel out of control, the practice of narrowing our focus to what it is that we can control is both effective and empowering. Self-awareness, and building intentional habits, can positively impact how we view both situations, as well as ourse...2022-04-2031 minMenttium MattersMenttium MattersPart 2: Leading with Confidence and Tips for Navigating Burnout in the Workplace with Deborah Herrera, ICF Certified Executive Coach & Former CFOIn this episode Executive Coach, Deborah Herrera talks about two pressing issues her clients have been dealing with during the past 6 months: confidence and burn-out. She walks us through simple strategies to be more confident in a variety of situations. Deborah describes the signs of burn-out that people often ignore and identifies what you can do to prevent burn-out. She also shares her best practices for influencing and delegating. You will also get to hear Deborah’s “Feedback Formula,” a tried and true 3-step process for giving effective feedback. This episode is filled with actionable advice to help you “Go confi...2022-02-0944 minMenttium MattersMenttium MattersPowerful Questions for Personal and Professional Goal Setting, with Deborah Herrera, ICF Certified Executive Coach & Former CFOIn this episode Executive Coach, Deborah Herrera will walk us through her goal-clarifying questions. These questions are a powerful tool for translating big-picture aspirations for your work and your life into well-defined goals that reflect your vision of success. Deb’s questions will help you: define the “why” for achieving a specific goal; identify and eliminate roadblocks that are in the way of achieving your goals; create time to work on your goals; and identify action steps to start working on your goal.  These questions are a game-changer for personal and professional success! 2022-01-2622 minMenttium MattersMenttium MattersThe MacGyver of Team Solutions with Nabil Raad, Vice President of Data Science at GM FinancialThis week’s episode features a conversation with Nabil Raad, a global leader who has successfully built upon the benefits of his multicultural roots. Known as "MacGyver", for his ability to always find a solution, Nabil shares a number of his creative approaches to increase team communication and productivity; including (i) rotating leadership, (ii) harnessing data to provide leaders with a “virtual mirror” of their communication/network, and (iii) contracting with an authored professor to serve as both an SME, and teacher to his team. Nabil also shares his unique insight into cross-cultural communication, resilience, work/life integr...2022-01-1945 minMenttium MattersMenttium MattersPart 2: Normalizing Conversations about Race - Toya Werkheiser, MHR, Director of Marketing Operations, CignaThis episode with Toya Werkheiser features an open and authentic conversation culled from her broad leadership experience at Cigna. Toya shares a number of personal stories that highlight the powerful impact of ‘normalizing conversations’ - stripping away what has previously been considered taboo subjects. Toya provides her 5-step approach to initiating courageous conversations around the topic of race, and offers her perspective on when it’s appropriate to drive a conversation around a topic. Her examples of speaking for others, and conscious decisions to be vulnerable, are inspiring!  2021-12-2325 minMenttium MattersMenttium MattersIntention Creates Opportunities - Toya Werkheiser, MHR, Director of Marketing Operations, CignaIn this episode, Toya Werkheiser discusses the role intentionality has played in her life and career (hint, she planned ahead for her empty nest phase). Toya sees the current blurring of the boundary between work and life as an opportunity to recognize the reality that we have always brought our whole selves into work. Whether we are dealing with challenges that are personal or are happening in the world, when we intentionally choose to be open with others it allows us to make real connections, and see from other vantage points – and that subsequent diversity of thought benefits both in...2021-12-1715 minMenttium MattersMenttium MattersCreating Strong Teams with Krish Ramakrishnan, Vice Preseident, Client Engagement at FICOIn this episode, Krish Ramakrishnan, VP of Client Engagement at FICO, highlights his process for creating a work environment where people think for themselves, freely share ideas and opinions, and collaborate and innovate.  He shares a story about an interaction early in his career that had a profound influence on his leadership style.  He also offers suggestions for effectively addressing conflict when it arises.  He talks about the positive impact of mentoring and reveals his habits for success, advice to young professionals and his favorite quote.  2021-12-1028 minMenttium MattersMenttium MattersPart 2: Building a Resilient Career Journey with Dr. Roz Tsai, Vice President of Talent, Learning, & Organizational Effectiveness at ThriventIn part 2 of our episode on resilience, Dr. Roz Tsai, an expert in the talent development space, discusses how to think about career maps in a world of hybrid work and disruption. She identifies several ways to prioritize career growth to align with one’s values and priorities. Roz outlines the expectations for leaders as they take on more senior roles, and she recommends several great books for dealing with career setbacks. Roz also shares her habits for success, her advice to young professionals, and her favorite quote. 2021-11-1829 minMenttium MattersMenttium MattersResilience in Turbulent Times with Dr. Roz Tsai, Vice President of Talent, Learning, & Organizational Effectiveness at ThriventIn Part 1 of this 2-part episode, Dr. Roz Tsai will talk about resilience, which is an essential ingredient for thriving during turbulent times. Roz will define resilience and highlight specific practices to shift our mindset and strengthen our resilience. Using the “3G’s” (gratitude, grit, grace), Roz walks us through how we can cultivate daily habits to improve our wellbeing. Based on her research in the talent management space, Roz outlines the 3 most important things that leaders can do to foster resilience in their team.  2021-11-0426 minMenttium MattersMenttium MattersThe art of Managing Up and Executive Presence with Zoa Norman, Director of Client Success at ADPThis week we have our conversation with Zoa Norman.  Drawing on her role as the Director of Client Success at ADP, Zoa walks us through her strategies for bringing out the best in individuals and teams.  She illustrates that understanding what motivates individuals is a powerful way to create positive change and boost team performance.  Zoa also will demonstrate the art of managing up through concise communication, observing reactions, and asking for feedback.  You will also hear about the habits that have helped Zoa be successful and her advice for up-and-coming leaders.  2021-10-2743 minMenttium MattersMenttium MattersCreating and Communicating your Brand – in life, career and mentoring; with Pam Hollander, Vice President, Marketing Strategy and Client Success at TSMGI, and Founder of PH Marketing SolutionsIn this episode, Pam Hollander discusses what she has learned from her experiences as a marketing executive focused on creating and communicating ‘Brands’. As both a former Menttium mentee and 9-time Menttium Mentor, Pam offers a dual perspective as she highlights just how transformative a clearly communicated self-definition can be – as well as noting that it is always an aspect of the mentoring experience. Pam shares her own stories of managing some of the common challenges facing so many of us today (downsizing, being a working mom, career decisions). And she shares the tips and tools that helped her naviga...2021-10-1327 minMenttium MattersMenttium MattersCommunicating Across Difference – whether physical, positional or cultural difference; with Peter Vorbrich, C-Suite ExecutiveThis week’s episode features a conversation with Peter Vorbrich, former CFO for CarVal Investors, and current mentor to both Menttium mentees and a variety of early-stage entrepreneurial companies. Pete draws upon his 25 years of global experience, including the 5 years he lived in Japan, as he shares his insights around the importance of being intentional in both how and what we communicate. His stories demonstrate how successful communication is essential to building a culture of trust - as well as highlighting the fact that when people understand the 'why', the ‘how’ becomes easier. Pete also discusses how an intentional focus...2021-10-0630 minMenttium MattersMenttium MattersThe power of the mentor and mentee connection with Elsie Chapa, Consultant for Bosch Management Services, and, returning guest, Artie LynnworthIn this episode Elsie Chapa and Artie Lynnworth demonstrate the enduring power of the mentor and mentee connection!  Elsie and Artie tell a wonderful story about what it was like to meet for the first time in person 17 years after their mentoring partnership.  Elsie highlights some of the issues she has faced being in a male-dominated industry, that requires constant innovation and change management.  Artie and Elsie have an in-depth discussion about how to take more control of your career planning and become more influential in your workplace.  They both offer excellent advice for authentically promoting yourself in the work...2021-09-2245 minMenttium MattersMenttium MattersWhere We Decide to Stand Determines What We Will See; with Kimberly Strong, Founder and CEO of Strong Connexion, and former Vice President, Diversity & Inclusion, TargetThis week our conversation with Kimberly Strong looks at the power of stepping back to take a more strategic view - of our career, life, and mentoring.  Her stories illustrate so well the reality that where we decide to stand determines what we see. Drawing upon her 20+ years of experience in Human Resources as a C-Suite and Executive leader (in organizations such as Target Corporation), Kim shares a number of specific examples where she was able to proactively create connections by meeting others where they were, as well as doing a little pre-meeting research. Kim’s positivity is contagious! 2021-09-1538 minMenttium MattersMenttium MattersWisdom Traditions share universal truths across time and culture; with Eboni Adams Monk, author and Vice President of Marketing for Advanced Refining TechnologiesThis week’s episode features a conversation with Eboni Adams Monk, a successful executive (just promoted to Vice President in the week since her interview); and the author of the book “Leading Wise: Inspirational Reflections for Corporate Leaders”. Eboni shares what she has learned from her cross-cultural research into wisdom traditions, including the universal truth which they all have in common – the importance of creating a sense of wholeness and a sense of belonging. She highlights the impact leaders can have when they focus on translating these elements into the workplace; creating the space for authentic wholeness, and instilling “a sense of...2021-09-0823 minMenttium MattersMenttium MattersCreating a strong multi-generational workforce with Al Johnson, Sr. Director, Supplier Management - GraingerIn this episode, Al Johnson, Sr. Director of Supplier Management at Grainger, shares the lessons he’s learned on motivating and inspiring people to be their best, balancing the macro and micro aspects of leadership, developing a strong executive presence, and creating and executing a strategic plan. Al is an expert negotiator and reveals how a person can strengthen their negotiation and conflict management skills by changing their mindset going into a negotiation. He also offers tips for creating a strong multi-generational workforce. Al shares his habits for success, his advice to young professionals, and his favorite quote. Al’s re...2021-09-0125 minMenttium MattersMenttium MattersThe power of Perspective – Shifting our view of Challenges with Jennifer Meyer, Senior Director, UnitedHealth Group Center for Clinician AdvancementThis week’s episode features a conversation with Jennifer Meyer, Senior Director with United Health Group at a very unique moment in time – the day before she steps away from her successful career, to take a professional sabbatical for the benefit of her family. Jennifer intentionally chose this timing to ensure she would be open and honest with her perspective on this life transition, in recognition of the reality that so many others are also facing changes and challenges. In a great example of a mentoring mentality, she decided to use this interview as an opportunity for others to hear...2021-08-2531 minMenttium MattersMenttium MattersTaking Risks in Your Career with Allan Bifield - Deputy Chief Financial Officer at George Weston (Retired)This week’s episode features a conversation with Allan Bifield, an accomplished global senior-finance executive with more than 30 years of experience.  Allan shares the biggest lessons he has learned in his career related to taking risks, not trying to do everything yourself, and prioritizing self-development.  He highlights his essential leadership strategies for setting vision and direction; empowering people to be successful; creating team synergy; and leading transformational change.  Allan talks about his commitment to mentoring and the reward he feels in helping another professional reach their highest potential.  He also shares his habits for success, his advice to young profes...2021-08-1821 minMenttium MattersMenttium MattersThe power of Intentional Conversations in Corporate America with Shunda Robinson, Senior Vice President, Diversity, Equity & Inclusion at GM FinancialThis week our conversation with Shunda Robinson looks at the power of intentional conversations in responding to the need for organizations to address race, equity, and inclusion differently than they have in the past. Sharing the insights and wisdom she’s gained from a career that has led to her current role as Senior VP, Diversity, Equity & Inclusion, Shunda explains why “Inclusion work can’t be just what we say, it has to be what we do. It has to be who we are in the hallways and offices of our organization every single day.” Shunda describes the powerful and tran...2021-08-1137 minMenttium MattersMenttium MattersNavigating an age of disruption with Thomas Schlick, retired executive, author and professorThis week’s episode features a conversation with Thomas Schlick, a successful Operations executive and recent author of the book Jumpstart Your Service Revolution: Transform Your Company’s DNA and Thrive in an Age of Disruption. Drawing from his experience helping organizations around the globe navigate change, Tom shares his insights and stories which highlight the timeless importance of people and culture. He discusses what he sees as the 3 largest trends facing us today and the best practices that will answer these challenges. Tom also shares what he’s found essential to success when working on global and virtual teams, b...2021-08-0433 minMenttium MattersMenttium MattersLaws of Leadership and Habits for Success - Jim Gwaltney, Author & Retired Ford Motor ExecutiveIn this episode, Jim Gwaltney, retired Ford Motor Company Senior Executive and author of The 20 Immutable Laws of Leadership, shares his leadership advice. Jim discusses best practices for motivating employees; learning to delegate; transitioning from being an individual contributor to a manager; and making time to focus on vision and strategy. He identifies specific strategies to successfully navigate organizational politics, and he reminds listeners of the importance of getting out of one’s comfort zone. Jim also shares his habits for success, his advice to young professionals, and his favorite quote. 2021-07-2830 minMenttium MattersMenttium MattersLeadership and Workplace Culture - Bobbi Dahlgren, Supply Chain ExecutiveThis episode features Bobbi Dahlgren, a highly accomplished business operations and supply chain leader.  Bobbi will share her strategies for bringing out the best in your team; working with people who have different interaction styles; and leading a team through organizational change.  She shares tips she has learned in conflict resolution training as well as some essential skills for being an effective negotiator.  Bobbi discusses the importance of creating workplace cultures where people can have flexibility.  She also shares her habits for success, her advice to young professionals, and her favorite quote. 2021-07-2137 minMenttium MattersMenttium MattersFormal and informal mentoring - CurVie Burton, Executive Coach & Business ConsultantThis week’s episode features CurVie Burton, executive coach and consultant at TheRoadB4U.  CurVie has dedicated his career to helping individuals, teams, and corporations achieve their full potential.  He reflects on how mentors helped him early in his career and his passion for developing mentoring programs that have successfully increased the representation of black professionals at senior levels in technology.  He highlights the process he uses to help his clients define, create, and maintain successful outcomes in their life and career.  CurVie also shares his habits for success, his advice to young professionals, and his favorite quote.   2021-07-1437 minMenttium MattersMenttium MattersLeading real change starts with yourself - Dr. Sue StanekIn this episode Dr. Sue Stanek talks about how leading real change starts with yourself. She outlines steps for creating self-awareness and internal change and gives examples of the powerful results that this can have in one’s professional and personal life. We will hear about the profound “aha” moment Sue had that inspired her to create a presentation about the slippery slope of being right. Sue reflects on the strategies she has learned to create an empowering work-life balance. She also shares her habits for success, her advice to young professionals, and her favorite quote. 2021-07-0732 minMenttium MattersMenttium MattersLegacy with Jeannine Rivet, Retired UnitedHealth Group ExecutiveIn this episode, Jeannine Rivet delivers a fantastic presentation on “Climbing the Ladder without Getting Dizzy or Falling Off.” Jeannine, who has been called one of the most powerful women in business, generously shares the lessons she has learned throughout her life and career. The presentation is filled with memorable stories, sage wisdom, and actionable advice. Listeners will come away feeling inspired to honor their priorities; to mentor others; and to be more intentional in thinking about the legacy they would like to leave.  2021-06-2839 minMenttium MattersMenttium MattersLeadership in Corporate America with Dr. Dellroy Birch, Corporate Enterprise StrategyThis episode features a conversation with Dr. Dellroy Birch on race, diversity, equity, and inclusion in Corporate America. Dell talks about why companies are addressing race and equity in a different way than they have in the past. He describes some of the barriers to advancement that professionals of color face in corporate America and outlines best practices for creating inclusion programs that are effective. Dell describes his leadership research and identifies traits that help leaders successfully navigate change. He also shares his habits for success, his advice to young professionals, and his favorite quote.   2021-06-0736 minMenttium MattersMenttium MattersLife and leadership with Artie Lynnworth, Author & Retired GMThis week’s episode features Artie Lynnworth, a long-time Mentor, author, motivational speaker, and global executive.  Artie is an expert at change management and walks us through the techniques he has used to create successful cultural change.  He outlines surefire ways to foster team building and inspire team members to be passionate about implementing strategies that will benefit the organization.  Artie reflects on his 25 years of mentoring and the amazing personal and professional transformations he has witnessed in his mentees.  Artie also shares his habits for success, his advice to young professionals, and his favorite quote.   2021-06-0751 minMenttium MattersMenttium MattersTransformation through Mentorship | Lynn SontagLynn Sontag, Menttium owner, shares valuable lessons from her 25+ years leading the global mentoring organization. In this inaugural episode of the Menttium podcast, host Solveig Brown explores Lynn’s journey and key insights that have shaped her leadership style. They also discuss how to achieve transformation through mentorship. 2021-06-0723 minWhat The HR!What The HR!What The HR! 11 Menttium Sr. VP of Business Development/Product Innovation Missy Chicre and Ceres VP of HR and Corporate Administration Sarah BlomquistIn this episode we discuss engaging men as allies and advocates for women in the workplace. Specifically, we discussed Menttiums newest program called Women Mentoring Men: Standing Together for Change. To help us discuss this topic we interviewed Missy Chicre, Sr. VP of Business Development and Product Innovation at Menttium and Sarah Blomquist,  Vice President of HR and Corporate Administration at Ceres. About: What the HR! The "What the HR!" podcast is hosted by TCSHRM board member, Mike Thul & Jessie Novey. The podcast provides insights, strategies, and anecdotes that explore how to build better businesses th...2020-04-1549 minWhat The HR!What The HR!What The HR! 11 Menttium Sr. VP of Business Development/Product Innovation Missy Chicre and Ceres VP of HR and Corporate Administration Sarah BlomquistIn this episode we discuss engaging men as allies and advocates for women in the workplace. Specifically, we discussed Menttiums newest program called Women Mentoring Men: Standing Together for Change. To help us discuss this topic we interviewed Missy Chicre, Sr. VP of Business Development and Product Innovation at Menttium and Sarah Blomquist,  Vice President of HR and Corporate Administration at Ceres. About: What the HR! The "What the HR!" podcast is hosted by TCSHRM board member, Mike Thul & Jessie Novey. The podcast provides insights, strategies, and anecdotes that explore how to build better businesses th...2020-04-1549 min