Meredith Arthur - Podcast Details

Shows

Straight Talk about Cosmetic Surgery with Dr. Arthur Perry Skin cancer reconstruction. 7/12/25 WOR showMy daughter Meredith Perry joins me as cohost for this show. Meredith is CEO of Elemind Technologies, maker of a wearable device that helps you sleep. On today's show, we discuss her technology and we discuss how a plastic surgeon removes skin cancers and reconstructs wounds to make you look as good as possible.

2025-07-1326 min

Beautiful Voyager 39: Sean Hershey, Mind-Body Medicine for Chronic PainSean Hershey is a Licensed Clinical Social Worker in New York who specializes in using mind-body work to help his clients end their chronic pain and, in his words, "truly learn to be themselves." He's the host of a new podcast called The Mind-Body Medicine for Chronic Pain, and in that podcast he works to, piece by piece, share the principles and practices of mindbody healing.I love Sean's honest and humble approach (he's a Midwesterner, just like me, who grew up in an Irish Catholic community in St. Paul, Minnesota) and think you will too. In...

2025-06-0255 min

Currently Reading Season 7, Episode 38: Crying Over Books + A Book That Surprised UsOn this episode of Currently Reading, Kaytee and Meredith are discussing: Bookish Moments: silencing notifications and crying over books Current Reads: all the great, interesting, and/or terrible stuff we’ve been reading lately Deep Dive: a book that surprised us and how we can replicate that experience The Fountain: we visit our perfect fountain to make wishes about our reading lives Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site) . . . ...

2025-04-2859 min

Currently Reading Season 7, Episode 38: Crying Over Books + A Book That Surprised UsOn this episode of Currently Reading, Kaytee and Meredith are discussing:Bookish Moments: silencing notifications and crying over booksCurrent Reads: all the great, interesting, and/or terrible stuff we’ve been reading latelyDeep Dive: a book that surprised us and how we can replicate that experienceThe Fountain: we visit our perfect fountain to make wishes about our reading livesShow notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site). . . ...

2025-04-2800 min

2 Cents Critic #202 – Magic | Directed by Richard Attenborough (with Guy Bradford of Jesters of Ravenloft: A D&D Podcast)Tune in as Guy Bradford (Jesters of Ravenloft: A D&D Podcast) jumps back into his guest chair to discuss Magic, the 1978 psychological horror drama movie starring Anthony Hopkins as Corky Withers, a magician and ventriloquist who becomes a little too obsessed with his dummy Fats. The flop sweat that this film is full of, alternative stars who were in the running for the role of Corky, and the depiction of psychosis in Hellblade: Senua’s Sacrifice comprise some of the topics for this episode.Directed by Richard Attenborough, Magic stars Anthony Hopkins, Ann-Margret, Bu...

2025-04-021h 43

Beautiful Voyager Anxious Achiever and Beautiful VoyagerIn this episode of the Anxious Achiever podcast Morra and I dig into some of the new techniques for managing stress and anxiety I first wrote about in the Beautiful Voyager Stress Relief Cheat Sheets on Substack. I love Morra’s description of the episode: “In the high stakes world of technology companies, a lot of lip service is paid to well-being and mental health. But Meredith Arthur has been researching practical ways to manage anxiety and overthinking since before it was cool. In this episode, Morra speaks with the author and Beautiful Voyager creator about everything from...

2025-01-0635 min

The Smart Thinking Podcast Episode 324: Overthinkers of the World Unite. A conversation with Meredith Arthur author of Get Out Of My Head (Tools & Reflections)Great leaders apply empathy to every situation. They also practice self-empathy. This conversation with Meredith about her learning and tactics around overthinking will help you in many ways. First, empathy/self-empathy. Second, identifying what is going on in your heart and head. Third, providing you with strategies to support yourself and others. Finally, a language to help you claim and tame what causes you to be mentally or emotionally restless. Book: Get Out Of My Head. Inspiration for overthinkers in an anxious world. Meredith Arthur. Meredith is the founder of Beautiful Voyager

2024-12-221h 13

Meditative Story Ignoring inner me, by Meredith ArthurAll her life, Meredith Arthur is a model of competence and control, and it sweeps her higher and higher up the professional ladder. But inside, something isn’t right. After a painful wake-up call, Meredith drops the version of herself that she’s constructed and starts noticing the one she’s long neglected.Learn more about Meredith's website Beautiful Voyager: https://bevoya.comIf this episode resonates with you, we’d love to hear from you. Please take a moment to share your reflections by rating and reviewing Meditative Story in your podcast player. It helps othe...

2024-12-1028 min

Beautiful Voyager Meredith Talks to Girls Write NowSpecial guest episode from NYC-based nonprofit Girls Write Now! In this episode of the Writing Our Way to Wellness podcast series, Meredith finds herself in the role of interviewee instead of interviewer. This wide-spanning conversation between Meredith and Girls Write Now Staff Member Vahni Kurra covers everything from the pitfalls of ambitions to mental health memes; the connection between physical and emotional pain to the importance of learning to journal as if no one's watching. Girls Write Now is an award-winning nonprofit make up of "a diverse, multi-generational, passionate community of writers, creatives, leaders, artists an...

2024-12-0941 min $A Journey to Three Pines: a Deep Dive into Louise Penny\'s Mystery Series$

A Journey to Three Pines: a Deep Dive into Louise Penny's Mystery Series A Journey to Three Pines: Episode 6 - Bury Your Dead1:56 - Putting the Book Into Context Bury Your Dead by Louise Penny Published Sept. 28, 2010 by Minotaur Books 4.36 rating on Goodreads Seasonal setting - Winter Book Awards: Anthony Award for Best Novel in 2011, The Agatha Award, The New Blood Dagger Award, The Arthur Ellis Award, The Barry Award, and the Dilys Award Critic Reviews Meredith’s and Roxanna’s encounters with the book 7:20 - The Setup 16:22 - A Deeper Exploration Setup and first paragraph The pacing of the nove...

2024-06-011h 27

Currently Reading A Journey to Three Pines - Episode 6: Bury Your DeadWe are so excited to journey with you to Three Pines, the fictional French-Canadian village created by Louise Penny for her Three Pines series, featuring Armand Gamache. This spin-off podcast series will tackle each of the books in the series in turn, in a spoiler-FILLED format. Be sure you’ve read the book before listening to the episode.As you’ve come to expect with all Currently Reading content, Meredith and Roxanna will follow a regular episode format, with regular segments, so you know what to expect each and every time. We love staying focused on the book...

2024-05-3100 min

Currently Reading A Journey to Three Pines - Episode 6: Bury Your DeadWe are so excited to journey with you to Three Pines, the fictional French-Canadian village created by Louise Penny for her Three Pines series, featuring Armand Gamache. This spin-off podcast series will tackle each of the books in the series in turn, in a spoiler-FILLED format. Be sure you’ve read the book before listening to the episode. As you’ve come to expect with all Currently Reading content, Meredith and Roxanna will follow a regular episode format, with regular segments, so you know what to expect each and every time. We love staying focused on the book...

2024-05-311h 27

Let Your Imagination Run Wild With Our Captivating Free Audiobook Invasion of the Sea Audiobook by Arthur B. EvansListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 792774 Title: Invasion of the Sea Author: Arthur B. Evans, Edward Baxter, Jules Verne Narrator: Tad Davis Format: Unabridged Length: 7:55:24 Language: English Release date: 04-04-24 Publisher: Authors Republic Genres: Fiction & Literature, Historical Fiction Summary: Jules Verne, celebrated French author of Twenty Thousand Leagues Under the Sea and Around the World in 80 Days, wrote over 60 novels collected in the popular series 'Voyages Extraordinaires.' A handful of these have never been translated into English, including Invasion of the Sea, written in 1904 when large-scale canal digging was very much a...

2024-04-047h 55

Beautiful Voyager 38 - Obi Felten, Flourish LabsObi is offering our podcast listeners a special discount! Find a trained peer supporter on peers.net who understands exactly what you're going through, then use code "BEVOYA" to book up to 4 FREE SESSIONS and share it with any teen or young adult in your life who could benefit from some extra support.A bit about this episode: I've been wanting to speak with Obi Felten on this podcast for years because of her unique blend of product incubation experience (she was the first non-engineering member of the team behind Google's Moonshot factory) and her passion for...

2024-03-1350 min

Beautiful Voyager 37 - Megan Cornish, Mental Health StrategistMegan Cornish is a former social worker and writer who's been tackling big questions about how mental health is discussed on Linkedin. That's where she caught my eye: I loved her authentic, honest voice and risk-taking in what tends to be a pretty stuffy and status-quo environment. I felt like Megan was wrestling with the same kinds of things I was about the "industry" of mental health. So when she wrote a list of the companies and people who intrigued her and included me on that list, I wrote back and said I would love to get to know...

2024-01-2747 min

Calm and Creative Podcast Overthinking? How To Get Out of Your Head with Meredith ArthurThis episode with Meredith Arthur is a profound exploration of the intersection between mental health and creativity. It provides invaluable insights for anyone struggling with anxiety or looking to understand the complex nature of creative minds better. To grab Volta's free guide to 5 Easy Exercises for Creative Relaxation, visit: https://www.colorsnack.com/calm To join the free and private Calm and Creative Community, visit https://www.facebook.com/groups/804189398089705/ Show Summary with Timestamps: [00:01:36] Meredith's Revelation: Her journey to discovering she had generalized anxiety disorder at 39, highlighting the physical symptoms and...

2024-01-1132 min $A Journey to Three Pines: a Deep Dive into Louise Penny\'s Mystery Series$

A Journey to Three Pines: a Deep Dive into Louise Penny's Mystery Series A Journey to Three Pines: Episode 1 - Still LifeWe are so excited to journey with you to Three Pines, the fictional French-Canadian village created by Louise Penny for her Three Pines series, featuring Armand Gamache. This spin-off podcast series will tackle each of the books in the series in turn, in a spoiler-FILLED format. Be sure you’ve read the book before listening to the episode. As you’ve come to expect with all Currently Reading content, Meredith and Roxanna will follow a regular episode format, with regular segments, so you know what to expect each and every time. We love staying focused on the...

2023-12-241h 33

Wilco Will Love You Podcast Jason P. Woodbury (Aquarium Drunkard)Jason P. Woodbury is a writer, musician, podcaster, and author of liner notes located in the Sonoran Desert. His writing has appeared in Pitchfork, Stereogum, the Los Angeles Review of Books and elsewhere. He produces podcasts and videos for WASTOIDS, and edits the eclectic online music magazine Aquarium Drunkard, where he hosts the weekly Transmissions podcast. Get yourself some tickets for Transmissions Live at PRS :: The Esoteric Sounds of Arthur Russell with Matt MarbleHere's Jason's project WASTOIDS, which looks rad.Transmissions is the Aquarium Drunkard podcast that Jason hosts.Check o...

2023-09-2229 min

PiZetta Media: Podcast with a Cause Meredith ArthurMeredith Arthur is the creator of the blog and newsletter Beautiful Voyager.

2023-09-1522 min

Beautiful Voyager 36 - Ximena Vengoechea, ResearcherXimena Vengoechea is a user researcher, writer, illustrator, and the author of the new book, Rest Easy: Discover Calm and Abundance through the Radical Power of Rest. In this conversation, we dig into what rest really means and why it's not just napping, for example. We talk about her path to writing and her first book, Listen Like You Mean it: Reclaiming the Lost Art of True Connection. Ximena has worked at Pinterest, Linkedin, and Twitter. She's also a contributor at Fast Company and writes a newsletter, Letters from Ximena. I really loved hearing some of Ximena's i...

2023-09-0636 min

The Arthur Aidala Power Hour The Arthur Aidala Power Hour 6-12-23The Arthur Aidala Power Hour 6-12-23 Guests: Lauren Fix & Paul Fix, Car Coach Reports Award-Winning Auto Expert #MotorMonday https://carcoachreports.com/ Music Selections:James Talor - Fire and RainWhodini - Freaks Come Out At NightMeredith Brooks - BitchBilly Ocean - Get Outta My Dreams, Get Into My CarJackson Browne - Running On EmptyBruce Springsteen - My HometownRobyn - Show Me LoveSee omnystudio.com/listener for privacy information.

2023-06-1356 min

UNSCRIPTED Breaking Free from Overthinking with Pinterest’s Meredith ArthurToday, I have a very special guest with me, Meredith Arthur, who's here to share her expertise on mental health and wellness. Meredith works at Pinterest and is the author of "Get Out of My Head: Inspiration for Overthinkers in an Anxious World." We dive into the idea that you don't need to have everything figured out before you can help others. This episode will inspire you to take action, even if you don't feel 100% ready. We also explore the importance of taking care of your mental and physical health and how they're intertwined.

2023-06-0835 min

Beautiful Voyager 35 - Kevin Kelly, Wired Magazine Co-FounderKevin Kelly is best known for co-founding the award-winning Wired magazine in 1993, but his work spans widely beyond that. He's the founder of the Cool Tools website and podcast (which I've appeared on in the past!), which has been reviewing tools daily for 20 years. He also puts out the Recomendo newsletter with Claudia Dawson, who has also appeared on this podcast. He's the co-chair of The Long Now Foundation, a membership organization that champions long-term thinking. And he's written multiple best-selling books about the future of technology. I wanted to sit down and talk to Kevin about hi...

2023-06-0246 min

Currently Reading A Journey to Three Pines - Episode 1: Still LifeWe are so excited to journey with you to Three Pines, the fictional French-Canadian village created by Louise Penny for her Three Pines series, featuring Detective Armand Gamache. This limited-edition podcast series will tackle each of the books in the series in turn, in a spoiler-FILLED format. Be sure you’ve read the book before listening to the episode. As you’ve come to expect with all Currently Reading content, Meredith and Roxanna will follow a regular episode format, with regular segments, so you know what to expect each and every time. We love staying focused on the...

2023-04-281h 31

Currently Reading Season 5, Episode 14: Broken Reading + Between-Book ProcessOn this week’s episode of Currently Reading, Meredith and Kaytee are discussing: Bookish Moments: broken reading and reading companions Current Reads: some brand new books and a surprising classic Deep Dive: our between-book processes The Fountain: we visit our perfect fountain to make wishes about our reading lives As per usual, time-stamped show notes are below with references to every book and resource we mentioned in this episode. If you’d like to listen first and not spoil the surprise, don’t scroll down! We are now inc...

2022-10-3156 min

Beautiful Voyager 34 - B Dukes, Student of Ancestral HealingB Dukes is so many things. A queer, non-binary filmmaker, a photographer, an activist, a student, and a healer. They tell the incredible story of their journey from a child in the backwoods of South Carolina to the world of Silicon tech...with many stops in between. We talk about what ancestral healing means, the fascinating world of psychedelics being used to address trauma, and B's travel around the globe to understand new ways of connecting with our "shadow selves." This is the first part of a multi-part episode, with the next episode coming after B's research...

2022-09-2742 min

Beautiful Voyager 33 - Dr Zorana Ivcevic Pringle, Yale University Research ScientistDr. Zorana Ivcevic Pringle, Ph.D., is a Senior Research Scientist and Director of the Creativity and Emotions lab at the Yale Center for Emotional Intelligence. Born in Croatia, Zorana shares cultural perceptions of creativity. Her research centers on the role of emotions in creative work. Zorana and I were lucky enough to get to work together on the How We Feel app, out now and free to all. I've learned so much about the role of creativity in my own life from Zorana and think you will too! Follow Zorana on Twitter for her latest work.

2022-06-3033 min

Beautiful Voyager 32 - Jeffrey Sparr, Self-Taught ArtistJeffrey Sparr is a father, husband, mental health advocate, teacher, and nonprofit founder who used his early experiences with OCD to fuel his life as a self-taught artist. In this conversation, Jeffrey and I talk about what he's learned from helping people use creativity as a means of self-expression and what an unlikely candidate he was for this kind of work. Through PeaceLove Foundation and in partnership with Hasbro and Amazon, Jeffrey's working on a new game to help people with their mental health. Jeffrey says, "You can't reverse engineer authenticity." You definitely couldn't reverse engineer his st...

2022-06-0135 min

Reconsidering Episode 18: Improving mental health with Meredith Arthur At some point we all struggle with stress, anxiety, and incessant overthinking. Meredith Arthur, author of Get Out of My Head, is on a mission to help us find strategies for defusing these emotional bombs. Meredith founded Beautiful Voyager, an online community where people discuss mental health challenges and support one another on their journey. In this episode we talk with Meredith about her own struggles with mental health and how to muster the courage to admit to our own limitations so we can find a more peaceful path. You'll find a transcript and links t...

2022-05-2443 min

Beautiful Voyager 31 - Claudia Dawson, RecomendoClaudia Dawson is a psychonaut -- and if you don't know what that is, you should listen to this podcast. She co-produces one of my favorite weekly newsletters, Recomendo, which features 6 tools for thought each week. She's the Founding Editor of a publication called Phantom Kangaroo, "an eerie place for poems." In this conversation, we cover everything from the Carlsbad Caverns as a metaphor for the self, how mental health can be helped by psychedelics, Claudia's fantastic advice for all beautiful voyagers ("accept that you are a prism"), and many other inspiring ideas. Claudia is very inspiring...

2022-05-1737 min

Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)Manage Anxiety & Overthinking + Banish Poisonous Phrases w/ Meredith Arthur! (The BEST OF Unleash)Hi my dear creative cutie! Today's best of episode is another amazing one. Honestly, one of my favorite conversations EVER! I think it has some of the most tangible takeaway of any show or any topic I've ever done on the pod. If you struggle with your mental health - especially anxiety, overthinking and depression, this episode and the tools Meredith offers, will be so very helpful to you. I also loved listening to it because it is a snapshot of the show at a very specific time. It was July 2020- the height of the pandemic...

2022-05-111h 11

Beautiful Voyager 30 - Larz May, #HalfTheStoryLarz May is the founder of an incredible mental health nonprofit called #HalfTheStory. The nonprofit's mission is to empower the next generation’s relationship with social media through advocacy, education, and providing access to resources. What I love about Larz is her ability to cut through social media's rapidly evolving landscape and point to deeper truths, in a very timely manner.I look to Larz as a leader in digital wellbeing and think you should too. She founded the Global Day of Unplugging, an internationally recognized day every August that encourages divesting from technology to plug back in...

2022-04-3036 min

Take a Pause with Varun Duggirala Meredith Arthur on Dealing with Anxiety, Overthinking & Embracing AwkwardnessDo you often call yourself an ‘overthinker’? Do you feel an overwhelming sense of unease every time you need to do something that is outside your comfort zone? In today’s episode, Varun talks to Meredith Arthur, author of ‘Get Out of My Head: Inspiration for Overthinkers in an Anxious World’ about anxiety and overthinking. As two awkward people themselves, they talk about ways to embrace one’s awkwardness & deal with negativity. Meredith Arthur is also a content lead at Pinterest and runs a website called ‘Beautiful Voyager’ – a safe space for overthinkers and perfectionists. Time Stamps

2022-04-291h 04

Beautiful Voyager 29 - Rosie Acosta, Radically LoveRosie Acosta has studied and taught yoga and mindfulness around the world. She is the award-winning podcast host of Radically Love and the author of You Are Radically Loved: A Healing Journey to Self-Love. A first generation Mexican-American, Rosie grew up in East LA in the 1990's. We talk about how she taught herself to reframe her perspective as a kid, and how those lessons have played out in her life. Rosie's warm, presence, and depth are irresistible. You will want to spend time with her as I did! LinksRosie's website: ht...

2022-02-2529 min

The High Functioning Hotspot World-class Executive, Tech Innovator, Author, Wife, and Mom: Meredith ArthurMeredith Arthur works in Pinterest's in-house product incubator, but before that, she had a colorful career. She is also a wife and a mom. Learn more in this episode! My next guest for the podcast is Meredith Arthur. We met while working for an emerging product launch for Pinterest live and I am very lucky to have had the opportunity of interviewing her and getting to know her better.She shared her career journey including jumping from startup to startup and how she coped with it. Meredith has also written a book called “Ge...

2022-02-0240 min

Beautiful Voyager 28 - The Anxiety Sisters, Maggie and AbbeCould there be a more natural and intuitive connection than mine with the Anxiety Sisters? I don't think so. Abbe Greenberg and Maggie Sarachek have built an online community of 200K people and host a popular podcast called The Spin Cycle. In their work, they blend their personal experience with their professional training as counselors, mental health advocates, researchers, and educators. They are about to release their book, The Anxiety Sisters’ Survival Guide: How You Can Become More Hopeful, Connected, and Happy from Penguin Random House. I read an early copy and it's terrific. The down-to-earth, actionable advice that Ab...

2021-11-2933 min

Beautiful Voyager 27 - Jessica Poundstone, ArtistJessica Poundstone is an artist who lives and works in Portland, Oregon. Named a Top 100 artist by Saatchi Art, Jessica has found creative process through intuition and exploration. She says, "I work on each image until I feel everything click into place: that feeling of 'rightness' tells me it’s done" -- I love that. Jessica's journey through the world of corporate jobs and into the life of an artist is fascinating, as is her own identity journey and the role emotional wellbeing plays in it. I really enjoyed digging into creativity and mental health with Jessica.

2021-11-1333 min

2021-11-1228 min

Beautiful Voyager 26 - James Kaufman, Creativity ResearcherDr James Kaufman is a Professor of Educational Psychology at the University of Connecticut and the author/editor of more than 50 books, including Creativity 101 and the Cambridge Handbook of Creativity with Robert Sternberg. In this podcast, we talk about the connection between mental health and creativity, a topic that endlessly fascinates me. It was an honor to talk to one of the world experts on this topic!

2021-10-2532 min

Beautiful Voyager 25 - Peter Krask, The Creativity GuidePeter M. Krask, a New York-based writer and photographer, is the founder of an unusual consulting business called The Creativity Guide. Using his twenty years of experience in theater, television, visual art, and business, Krask acts as a personal "project whisperer" for creatives and entrepreneurs. His consulting work is informed by the practical know-how of a seasoned creative director, project manager, grant writer, community engagement speaker, and development partner. I loved getting to speak with him about how he helps people navigate the anxiety and stress of transitioning into—or starting—something new. Linkshttps://www.peter...

2021-10-0437 min

Beautiful Voyager 24 - Michael Moskowitz, Founder of AeBeZeMichael Phillips Moskowitz is the founder of AeBeZe, a cutting-edge research product lab dedicated to establishing a new mental health standard called "Digital Nutrition™." Their app, Moodrise, brings together curated images, videos, and audio to positively affect brain chemistry.Michael has also served as a Middle East foreign policy research analyst at think tanks in the United States and overseas. He co-founded the award-winning menswear label, Gytha Mander, and TODO Monthly magazine; he also spent several years at IDEO, a design and innovation firm in Palo Alto. Michael served as the Global Chief Curator at eBay before em...

2021-09-2840 min

Beautiful Voyager 23 - The Zachar Twins, Zach and MichaelZach and Michael Zakar call themselves the "Middle Eastern Mary-Kate and Ashley Olsen," which gives you a taste of how funny they are. Writers, models, and actors, the Zakar Twins most recent book, "How to Be Fucking Happy," is out now. I love this line from their book description, "Happiness takes practice, so grab a pen because you're writing this story too."As you'll tell by watching this interview, I have a ton of fun with these Iraqi brothers. Based in Detroit, their first book, "Pray the Gay Away" dug into their experiences growing up in a c...

2021-08-1940 min

Beautiful Voyager 22 - Maurice Chiang, CEO of Prairie HealthMaurice Chiang is the CEO and Co-Founder of Prairie Health, a new startup bringing genetic testing to a patient-centered approach to mental health. This is incredibly promising and forward-looking! Genetic testing provides useful information to psychiatrists and prescribing physicians about to how to treat people with varied cultural backgrounds. Did you know that American women are often prescribed SSRIs at inappropriate dosages, for example, because of a "one size meets all" mentality that pervades our health system? Using data from genetic testing is a great first step toward addressing this issue.Maurice earned his undergraduate d...

2021-07-1429 min

Currently Reading Season 3, Episode 42: Buzzy Buzzy Books + Bookish Gifts for DadsOn this week’s episode of Currently Reading, Meredith and Mary are discussing: Bookish Moments: reading peace for mama and a bookish husband dilemma Current Reads: a few of these ones have been all over Bookstagram, and I guarantee there’s at least one you’ve never heard of Deep Dive: books that are perfect for the men in your life Book Presses: a non-fiction, self-help book and a magical school that is can’t miss As per usual, time-stamped show notes are below with references to every book and reso...

2021-05-311h 02

Let Your Imagination Run Wild With Our Captivating Free Audiobook Great God Pan Audiobook by Arthur MachenListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 523767 Title: Great God Pan Author: Arthur Machen Narrator: Peter Coates Format: Unabridged Length: 2:09:20 Language: English Release date: 05-18-21 Publisher: Bookwire Genres: Mystery, Thriller & Horror Summary: The Great God Pan' is a novella written by Arthur Machen. A version of the story was published in the magazine Whirlwind in 1890, and Machen revised and extended it for its book publication (together with another story, 'The Inmost Light') in 1894. On publication it was widely denounced by the press as degenerate and horrific because of its decadent style and sexual content...

2021-05-182h 09

Let Your Imagination Run Wild With Our Captivating Free Audiobook Scandal in Bohemia Audiobook by Sir Arthur Conan DoyleListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 522174 Title: Scandal in Bohemia Author: Sir Arthur Conan Doyle Narrator: Chris Dabbs Format: Unabridged Length: 0:48:59 Language: English Release date: 05-17-21 Publisher: Bookwire Genres: Mystery, Thriller & Horror, Detective Stories Summary: 'A Scandal in Bohemia' is the first short story, and the third overall work, featuring Arthur Conan Doyle's fictional detective Sherlock Holmes. It is the first of the 56 Holmes short stories written by Doyle and the first of 38 Sherlock Holmes works illustrated by Sidney Paget. The story is notable for introducing the character of Irene Adler, who is...

2021-05-1748 min

Beautiful Voyager 21 - Kevin Dedner, CEO of HurdleKevin Dedner is the Founder & CEO of Hurdle, a startup dedicated to building a pipeline of mental health professionals who understand how to help people with varied cultural backgrounds. On the Hurdle website are the thoughtful words: "Your culture will always be honored."Kevin's path to this work is fascinating. In this interview I describe him as a superhero who has fought some of the biggest enemies of our time including childhood obesity, HIV/AIDS, and tobacco control through the lens of public health policy. He's worked clients like the Robert Wood Johnson Foundation, on political c...

2021-04-2225 min

Beautiful Voyager 20 - Oluwapelumi Ajibade, Research Coordinator at UWPelumi, whose full given name is Oluwapelumi Ajibade, is a research coordinator at the University of Washington, where she is involved in fascinating work about interracial communication and anxiety. In this conversation, we cover all kinds of things including Pelumi's experiences as a Nigerian-American woman, her future as an obstetrician (fingers crossed), the podcast she started when COVID hit, and her life as an overthinker.Linkshttps://www.instagram.com/pelums_posts/https://anchor.fm/pelumi03

2021-03-3123 min

Currently Reading Season 3, Episode 31: Deliciously Evil - The Best Fictional VillainsOn this week’s episode of Currently Reading, Meredith and Kaytee are discussing: Bookish Moments: getting book mail and reading with a kiddo Current Reads: the COVID fairy and a book so in my wheelhouse I can’t believe it exists Deep Dive: what makes a good villain in a book and which ones are the very best Book Presses: middle grade and one more amazing villain As per usual, time-stamped show notes are below with references to every book and resource we mentioned in this episode. If you’d like...

2021-03-1547 min

Beautiful Voyager 19 - Dr. William Selig, Author and PsychologistDo you or someone you love have bipolar disorder? If so, this episode is for you. Dr Bill Selig is a clinical psychologist in the Bay Area and author of the new book "When Your Partner Has Bipolar Disorder." In this episode Bill and I talk about changing perceptions of bipolar disorder, the best new treatments, and the relationship to creativity (which was also the topic of his dissertation at Stanford University’s Bipolar Disorders Clinic). He co-led a 2014 revision of the psychotherapy for bipolar disorder treatment track at Kaiser Permanente in Oakland, California, where he later cofo...

2021-03-0837 min

Beautiful Voyager BONUS EPISODE - Vanessa and Meredith In ConversationThis episode, which will be simultaneously released here and on Vanessa Soto's new book coaching podcast, is a behind-the-scenes on book publishing. In it we discuss how I approached writing GET OUT OF MY HEAD, the stops and starts of the process, and surprise learnings along the way. Vanessa is a Managing Director at Charles Schwab and Book Proposal Coach. Follow her on @vanessasotobookcoach on Instagram to learn more!

2021-02-2647 min

Beautiful Voyager 18 - Suhail Rasheed, Managing Editor of the Bangalore ReviewSuhail Rasheed is an Indian writer, editor, and curator currently living in Dubai. A longstanding member of the Beautiful Voyager community, Suhail has written about his mental health journey in the past, but in this very special and personal interview he covers new terrain. Childhood abuse is not a topic that is often discussed in his culture. He is incredibly courageous to open up about his own experience of abuse in this interview. He says he is doing it "in order to connect with others who have had similar traumatic experiences in their past." I admire Suhail. He...

2021-02-2056 min

Beautiful Voyager 17 - Anamita Guha of IBM QuantumIt was such a treat to have this conversation with superstar Product Manager Anamita Guha. Anamita is the Global Lead of Product Management at IBM, where she focuses on Quantum computing (yes, we talk about what that means) and she's dedicated to inspiring the next generation of female innovators and pioneers. As a national ambassador for the American Association for the Advancement of Science, Anamita serves as a role model and advocate for women in STEM. She's been featured in Forbes, TechCrunch, Marie Claire, Lifehacker, and was named one of the “Top 25 Software Product Executives Of 2020”, “9 Millennial AI Lead...

2021-02-0129 min

Beautiful Voyager 16 - Joshua Kemble, Graphic Artist and AuthorJoshua Kemble lives in Antelope Valley, California, where he is an Art Director and illustrator. A Xeric Award Winning Cartoonist, Josh's newest book is a labor of love: an autobiographical graphic novel about depression and panic attack called Two Stories. In this conversation, Josh and I talk about the comic book artists he admires, why "making" is good for mental health, and how his son helped him take action on his own mental health needs. Follow Joshua on Instagram: @joshuakemble and learn more about his work on his site. And take a look at his book Two...

2021-01-0353 min

Beautiful Voyager 15 - Dr. Tameika Lawrence of the Hudson Valley Psychological AssociationDr. Tameika Lawrence holds a doctoral degree in counseling psychology and is a member of the Hudson Valley Psychological Association and the American Psychological Association. She's the author of Outgrow Your Comfort, a 6-step self-help model and book. In this conversation, Dr. Lawrence and I talk about how she felt "different" growing up, and how it helped later in life. We also talked about her dissertation work about African-American fathers, and what being a role model means in single-parent families.

2020-12-2028 min

Beautiful Voyager 14 - Robert James, OCD and Mental Health CoachRobert James is a podcaster and mental health coach originally from the UK. Robert developed OCD at the age of 16 and spent his twenties trying everything he could to face it. He read every book he could find on the topic and made a commitment to personal development. This rough ride taught him some lessons along the way, and now he helps others to do the same while sharing what he learned. In this conversation, we talk about how he landed in Barcelona, some of his favorite books about anxiety, and how he learned to think differently...

2020-12-1155 min

Beautiful Voyager 13 - Caitlin Schiller of BlinkistCaitlin Schiller and I first met on the audio platform Anchor many years ago. I liked her immediately: she clearly has a love of language and is sharp as a whip. Caitlin lives in Berlin and works as an Executive Producer of New Content at Blinkist, where she produces and co-hosts the podcast Simplify. A true word person, Caitlin's been writing online for more than a decade and has lived in a handful of countries. I admire the way Caitlin approaches new ideas and engages with the world with thoughtfulness.

2020-12-0151 min

Beautiful Voyager 12 - Comedian Sara SchaeferComedian Sara Schaefer is proud of her new book, GRAND: A Memoir, and she should be! It is the kind of delightful and moving tale that makes you feel like you know Sara, even more so if you listen to her read it, as I did. I loved talking to Sara about what it was like to write this book after years of comedy writing, how her own internal critic (nicknamed DOOM) tried to sabotage her along the way, and why the Babadook is a perfect metaphor for loss. If there's one thing I love more than funny people, i...

2020-11-1051 min

Currently Reading Season 3, Episode 13: Convoluted Plots + The Most Readable ClassicsToday, Meredith and Kaytee are discussing: Bookish Moments: creating a monthly TBR and being a rebound reader Current Reads: convoluted plots, and wheelhouse wins Deep Dive: the most readable classics Book Presses: more classics that BELONG on the Press List As per usual, time-stamped show notes are below with references to every book and resource we mentioned in this episode. If you’d like to listen first and not spoil the surprise, don’t scroll down! New: we are now including transcripts of the episode. These are gener...

2020-10-2649 min

Currently Reading Season 3, Episode 12: Big Bookish Feelings + Spoopy Season ReadingToday, Kaytee and Mary are discussing: Bookish Moments: virtual author events and a library fake out Current Reads: books that get better and better and have big emotions Deep Dive: what is spoopy season? And what do we read for peak spoopiness? Book Presses: spoopy presses for your shelves As per usual, time-stamped show notes are below with references to every book and resource we mentioned in this episode. If you’d like to listen first and not spoil the surprise, don’t scroll down! New: we are n...

2020-10-1951 min

Beautiful Voyager 11 - Johnny of The Anxious BeardJohnny, aka "The Anxious Beard," is a former nurse who was born and raised in Southern California (though he spent time in Las Vegas as well). He describes himself as having "31 flavors of mental health:" anxiety, panic, and agoraphobia disorder, as well as ADHD and a learning disability. Johnny's been married for 12 years to his high school sweetheart, and they have a family, including a son with autism and Down Syndrome. He's experienced a lot and is beginning to share it more widely in the hopes that he can help others--guys in particular--feel less alone. F...

2020-10-1640 min

Currently Reading Season 3, Episode 11: The Book Covers + Title Words that Draw Us InToday, Meredith and Kaytee are discussing: Bookish Moments: connecting through book recommendations and having the exact right reading experience Current Reads: an unpopular opinion and some unputdownable fiction Deep Dive: the title words and cover images that draw us in Book Presses: a few more gorgeous covers for your consideration As per usual, time-stamped show notes are below with references to every book and resource we mentioned in this episode. If you’d like to listen first and not spoil the surprise, don’t scroll down! New: we ar...

2020-10-1248 min

Beautiful Voyager 10 - Meredith O'Connor of Teen NickelodeonIn honor of World Mental Health Day, today's special guest is singer and activist Meredith O'Connor. Meredith originally came to attention when her music video for the song "Celebrity" went viral on Youtube. Her music was then featured on Teen Nick, and she began to tour and perform around the world. She then found her voice as an anti-bullying activist. Meredith is now releasing a new single "You Are Not Alone" to raise money for the National Alliance on Mental Health, along with other celebrities like Mary Wilson (original member of the Supremes!), Rebecca Black, Ar...

2020-10-1019 min

Beautiful Voyager 9 - Patrice Massicotte, Mental Health Certified Peer SpecialistBorn and raised in Quebec City (he's French-Canadian), Patrice worked in pharmaceutical marketing in Boston when he experienced serious mental health challenges that almost took his life. His recovery took him on a new career path and led him to California, where he found a government-funded role I didn't even know existed: Certified Peer Specialist in mental health. Just last week, Gov Gavin Newsom passed a bill to bring this program to CA, which Pat and I discuss in this episode. Pat is also a writer, blogger, and speaker, and is building his own platform called Human Ex...

2020-10-0743 min

Beautiful Voyager 8 - Amanda Stern of The Bookable PodcastAmanda Stern is the author of Little Panic, a memoir about growing up in 80's New York with undiagnosed panic disorder. She also wrote The Long Haul, and eleven books for children. She's an advisory board member of the non-profit The Child Mind Institute. The founder of New York City's iconic Happy Ending Music and Reading Series, widely considered the gold standard for literary events, Amanda currently hosts an outstanding podcast about books and authors called Bookable. She lives in Brooklyn with Busy, the cutest possible canine sidekick.Find more information on:Little PanicChild M...

2020-09-1936 min

Savor An Addictive Full Audiobook And Elevate Your Mindset.The Poisoned Pen by Arthur B. ReevePlease visithttps://thebookvoice.com/podcasts/1/audiobook/457054to listen full audiobooks. Title: The Poisoned Pen Author: Arthur B. Reeve Narrator: Elliott Miller Format: Unabridged Audiobook Length: 10 hours 12 minutes Release date: September 18, 2020 Ratings: Ratings of Book: 5 of Total 1 Genres: Suspense Publisher's Summary: 'The Poisoned Pen' is a collection of twelve of Professor Kennedy's adventures. In these, Reeve uses the newest technologies of the early 1900s, which were nothing short of revolutionary for the time. The title story for example features the use of special inks, some appearing and others disappearing in sunlight, making the pursuit of a murderer incredibly difficult for the...

2020-09-1810h 12

Beautiful Voyager 7 - Rachel Murphy of PinterestWriter Rachel Murphy and I work at Pinterest together. Earlier this year we founded Pinside Out, Pinterest's first mental health employee resource group. Rachel recently launched her own new mental health site, Us & Our Stories, a place to have real conversations around emotional wellbeing from a Christian perspective. Rachel lives in San Francisco with her husband, Tom, who also works at Pinterest.

2020-09-1128 min

Beautiful Voyager 6 - Cassie Clark of Cozy in CarolinaMental health writer Cassie Clark grew up in Appalachia and moved to Fayetteville, North Carolina when she married her husband Brandon 17 years ago. Cassie writes a blog, Cozy in Carolina, which she describes as "hygge anxiety writing." In this interview we talk about homeschooling, her diagnoses of PTSD, OCD, and Generalized Anxiety Disorder, and what it's like to speak out about mental health in the South.

2020-09-0443 min

Mind Matters With Mia 12. Overthinking (as explained by two overthinkers) w/ Meredith ArthurHow ironic that this title was the result of 3 hours of overthinking! Did you know that overthinking is actually a form of anxiety? Many people just attribute it to part of their personality and don't realize how much it actually affects our metal health! Today on the podcast, Meredith Arthur, the content lead at Pinterest, founder of the Beautiful Voyager website, author of the new book "Get Out of My Head," and fellow overthinker, joins me to talk about personal stories focused on our perfectionistic habits and what we can do to help them. --- Support this podcast: ht...

2020-08-2536 min

Beautiful Voyager 5 - Jordan Brown of The Mental Health UpdateJordan Brown is a mental health advocate, writer, and entrepreneur. Since 2016, he’s been blogging to make mental health more accessible and meaningful (a project near and dear to our hearts). Formally trained as a social worker, Jordan considers his mental health struggles and open-heart surgery the greatest, most life-affirming lessons. He is the author of the book In Search of Happiness: Healing Through Mental Health Poetry. He is tolerated by his lovely wife and cats in Missoula, Montana.

2020-08-0633 min

BDE||big disney energy SWORD IN THE STONE||people overlook this historical classic+ the BADDEST VILLAIN IN THE GAME y'all.Tyler and guest Caroline Amer (@carolineamerican producer/cofounder of @double_yay and London based comedian) go back in time to explore Tyler's personal classic Disney fav--THE SWORD IN THE STONE. Join us as discuss why bangs are always in fashion, how Caroline has BIG PIRATE ENERGY and pose the following questions about this often overlooked classic: what time period are we even in/ was King Arthur even real? Why was Arthur asked to study a collegiate level of courses when he began his kingly training? Why does my husband refuse to take me to midevil times?! But most importantly we c...

2020-08-031h 50

Beautiful Voyager 4 - Leslie Dotson Van Every of Future FamilyI've known Leslie Dotson Van Every for over a decade. We first worked together at CBS, where she rocked her role as Director of PR. Since then, she's led communications and content for companies like Overstock, Scribd, and Future Family. In her spare time(!), she and two partners built a powerful and well-respected community action group called Solidarity Sundays. With over 17K active participants, Solidarity Sundays gathers people together in real life to develop and share current action for political change.Leslie and I discuss mental health, procrastination, and crafting. Leslie digs into her identity...

2020-07-2932 min

Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)Are you an Overthinker? Learn Healthy Mental Practices w/ Meredith Arthur!Meredith Arthur is a mental health pioneer, author, Emmy-Nominated creative producer, and a content leader at Pinterest. She’s best known for being a founding member of the food site: Chowhound, creating the mental health wellness site/community, Beautiful Voyager, writing for Medium and for her debut book, Get Out of My Head: Inspiration for Overthinkers in an Anxious World. I wanted to have Meredith on the show because she has so many actionable tools to help you get out of your own way. So many creatives are overthinkers...Including myself...If we get stuck in...

2020-07-221h 09

Beautiful Voyager 3 - Ryan Fan of Baltimore Public SchoolsRyan Fan is a writer and special-ed teacher in Baltimore, Maryland. A co-editor of the Medium publication Invisible Illness, Ryan is a passionate advocate for new writers in the mental health space. In his free time, Ryan runs marathons.To read some of Ryan's writing on his faith, mental health, and education, follow him on Medium @ryanfan.

2020-07-1925 min

Beautiful Voyager 2 - Ashwini Dodani of Amazon IndiaAshwini Dodani is a poet and writer who lives in Mumbai, India. Originally trained as a mechanical engineer, Ashwini switched career paths to work in the ever-evolving realm of social media, helping support the launch of major TV shows from the likes of Amazon in India.We talk about his adopted city and I learn how Mumbai is a way of life, but Bombay is a feeling. We also discuss his philosophy of how to help people whenever he can. I got such a positive feeling from this talk and am sure you will too. For more...

2020-07-0826 min

Beautiful Voyager 1 - Logan Johnston of FacebookThis the first experimental episode of the Beautiful Voyager podcast! I talk with Logan Johnston, community builder extraordinaire. Logan and I first met years ago at a startup called Outdoorsy ("the Airbnb of RVs"). He now works with community leaders of Facebook Groups. We delve into social media use and community-building in a difficult environment, as well as overthinking, habit building, and the feeling of taking on roles in movements and in communities.

2020-07-0227 min

The School of Wonder CSP #65: Get Out of My Head with Meredith Arthur Meredith Arthur, a San Francisco-based writer and video producer, has experienced stress in all of its incarnations and lived to tell this tale. Currently a Content Lead at Pinterest, Meredith has worked at tech companies large and small. An early pioneer of “getting people to talk about mental health in a normal way,” Meredith created the website Beautiful Voyager in 2015 for overthinkers, perfectionists, and people pleasers. And most recently, she just came out with her first book called: Get Out of My Head Inspiration for Overthinkers in an Anxious World.

2020-06-2547 min

Vitamin Joy with Shelby Stanger How to Get Out of Your Own Head with Meredith ArthurMeredith Arthur worked for three startups in one year before getting diagnosed with general anxiety disorder. The San Francisco-based writer and video producer, who worked at places like Chowhound, Food Network and now Pinterest, was an early pioneer of "getting people to talk about mental health in a normal way.” She created the website Beautiful Voyager in 2015 for overthinkers, perfectionists, and people pleasers, and also edited Invisible Illness, the largest mental health publication on Medium. Most recently, she wrote the beautifully illustrated book, How to Get Out Of Your Own Head: Inspiration for Overthinkers in an Anxious World. On th...

2020-06-1541 min

Let Free Audiobook Transport You to New Worlds Get Out of My Head: Inspiration for Overthinkers in an Anxious World Audiobook by Meredith ArthurListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 434874 Title: Get Out of My Head: Inspiration for Overthinkers in an Anxious World Author: Meredith Arthur Narrator: Gabi Moskowitz, Meredith Arthur Format: Unabridged Length: 01:21:53 Language: English Release date: 06-09-20 Publisher: Hachette Book Group USA Genres: Health & Wellness, Disorders & Diseases, Mindfulness & Meditation, Mental Health Summary: Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere. Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if...

2020-06-091h 21

Ignite An Mind-Blowing Full Audiobook And Elevate Your Mindset.Get Out of My Head: Inspiration for Overthinkers in an Anxious World by Meredith ArthurPlease visithttps://thebookvoice.com/podcasts/1/audiobook/434874to listen full audiobooks. Title: Get Out of My Head: Inspiration for Overthinkers in an Anxious World Author: Meredith Arthur Narrator: Meredith Arthur, Gabi Moskowitz Format: Unabridged Audiobook Length: 1 hour 21 minutes Release date: June 9, 2020 Ratings: Ratings of Book: 4 of Total 3 Ratings of Narrator: 4 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere. Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you...

2020-06-091h 21

Feel Your Ears To A Sensational Full Audiobook.Get Out of My Head: Inspiration for Overthinkers in an Anxious World by Meredith ArthurPlease visithttps://thebookvoice.com/podcasts/1/audiobook/434874to listen full audiobooks. Title: Get Out of My Head: Inspiration for Overthinkers in an Anxious World Author: Meredith Arthur Narrator: Meredith Arthur, Gabi Moskowitz Format: Unabridged Audiobook Length: 1 hour 21 minutes Release date: June 9, 2020 Ratings: Ratings of Book: 4 of Total 3 Ratings of Narrator: 4 of Total 1 Genres: Disorders & Diseases Publisher's Summary: Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere. Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you...

2020-06-091h 21

Feel The Full Audiobook That Keeps Story Seekers Hooked.Get Out of My Head: Inspiration for Overthinkers in an Anxious World by Meredith ArthurPlease visithttps://thebookvoice.com/podcasts/1/audiobook/434874to listen full audiobooks. Title: Get Out of My Head: Inspiration for Overthinkers in an Anxious World Author: Meredith Arthur Narrator: Meredith Arthur, Gabi Moskowitz Format: Unabridged Audiobook Length: 1 hour 21 minutes Release date: June 9, 2020 Ratings: Ratings of Book: 4 of Total 3 Ratings of Narrator: 4 of Total 1 Genres: Mental Health & Psychology Publisher's Summary: Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere. Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if...

2020-06-091h 21

Grab the Top Full Audiobooks in Health & Wellness, Disorders & Diseases Get Out of My Head: Inspiration for Overthinkers in an Anxious World by Meredith ArthurPlease visithttps://thebookvoice.com/podcasts/1/audiobook/434874to listen full audiobooks. Title: Get Out of My Head: Inspiration for Overthinkers in an Anxious World Author: Meredith Arthur Narrator: Meredith Arthur, Gabi Moskowitz Format: Unabridged Audiobook Length: 1 hour 21 minutes Release date: June 9, 2020 Ratings: Ratings of Book: 4 of Total 3 Ratings of Narrator: 4 of Total 1 Genres: Disorders & Diseases Publisher's Summary: Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere. Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you...

2020-06-091h 21

Discover the Best Audio Stories in Health & Wellness, Mindfulness & Meditation Get Out of My Head: Inspiration for Overthinkers in an Anxious World by Meredith ArthurPlease visithttps://thebookvoice.com/podcasts/1/audiobook/434874to listen full audiobooks. Title: Get Out of My Head: Inspiration for Overthinkers in an Anxious World Author: Meredith Arthur Narrator: Meredith Arthur, Gabi Moskowitz Format: Unabridged Audiobook Length: 1 hour 21 minutes Release date: June 9, 2020 Ratings: Ratings of Book: 4 of Total 3 Ratings of Narrator: 4 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere. Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you...

2020-06-091h 21

The Sunday Soother 42: Overthinking things in an anxious world with Meredith ArthurOverthinkers, come on in — today's episode is all about you, for you, by your sorts of people.In today's podcast I interview Meredith Arthur, the author of the beautiful new book, Get Out of My Head: Inspiration for Overthinkers in an Anxious World. In this hardcover, illustrated guide (I highly recommend you purchase the hardcover version!), Meredith offers soothing techniques for understanding anxiety and moving through the traps of overthinking. The book offers a joyful, manageable way to deal with anxiety and quiet stressful thoughts through easy exercises, bite-sized takeaways, and calming visuals. Which, of course, I am...

2020-05-2447 min

The No BS Anxiety Talk Show Watch your head w/ Meredith ArthurAn early pioneer of “getting people to talk about mental health in a normal way,” Meredith created the website Beautiful Voyager in 2015 for overthinkers, perfectionists, and people pleasers. She edits Invisible Illness, the largest mental health publication on Medium, and is the author of the new book, Get Out of My Head: Inspiration for Overthinkers in an Anxious World. In this episode, we discuss Meredith's journey with Generalised Anxiety Disorder and how she's managed to take control of it using an array of tools and strategies as well as her equally brilliant and hilarious catchphrases!

2020-05-211h 15

Let Your Imagination Run Wild With Our Captivating Free Audiobook Artemus: Meanderings Audiobook by Arthur FlavellListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 409296 Title: Artemus: Meanderings Author: Arthur Flavell Narrator: Arthur Flavell Format: Unabridged Length: 4:01:16 Language: English Release date: 11-13-19 Publisher: Authors Republic Genres: Biography & Memoir Summary: An entertaining, thought-provoking blend of memoir, old-time storytelling, home-spun philosophy, and the occasional errant thought, all delivered with Southern style and a distinctive country flavor. These treasures are the result of matriculation in The Advanced School of Hard Knocks (from which I graduated Summa Cum Laude) and I felt it was only right to share them. Perhaps one or two will bring a...

2019-11-134h 01

Discussion Combustion Episode 011 w/ Meredith ( Executive Assistant )Send us a textArthur Rawe and Kevin Batstone are back for another discussion. This week's guest is Arthur's girlfriend Meredith. Topics include current events, Texas, food, music, and sunscreen.Support the show

2019-07-111h 06

Let Your Imagination Run Wild With Our Captivating Free Audiobook Emerson Goes Cowboy Audiobook by Arthur FlavellListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 382379 Title: Emerson Goes Cowboy Author: Arthur Flavell Narrator: Arthur Flavell Format: Unabridged Length: 3:46:58 Language: English Release date: 05-08-19 Publisher: Authors Republic Genres: Fiction & Literature, Action & Adventure Summary: Emerson Francis Whitman, whose parents were great admirers of philosophy - and philosophers - has the distinction of being the technical representative of Primary Pulse Energy Systems of Research Triangle Park, North Carolina. As a tech rep, Emerson travels to a variety of trade shows to assist distributors and dealers of the company's product line to learn the equipment and...

2019-05-083h 46

Currently Reading Episode 18: Books Perfect for Wintertime ReadingKaytee and Meredith are deep in the holiday season and we’re ready to talk about all the books! You’ll hear a “bookish moment of the week” from each of us: a bookish moment of connection with a new friend and a book ornament for the tree. Next, we tackle what we are currently reading, with plenty of kid lit in this week’s selections as well as some cozy reads and some creepy ones. This week’s deep dive is about winter reads and the titles we like to cozy up with during...

2018-12-2449 min

Savor An Addictive Full Audiobook And Elevate Your Mindset.The Hound of the Baskervilles by Sir Arthur Conan DoylePlease visithttps://thebookvoice.com/podcasts/1/audiobook/354356to listen full audiobooks. Title: The Hound of the Baskervilles Author: Sir Arthur Conan Doyle Narrator: Mark Brown Format: Unabridged Audiobook Length: 6 hours 9 minutes Release date: August 29, 2018 Genres: Classics Publisher's Summary: The Hound of the Baskervilles Audio-book is the third of the four crime novels written by Sir Arthur Conan Doyle featuring the detective Sherlock Holmes. Originally serialized in The Strand Magazine from August 1901 to April 1902, it is set largely on Dartmoor in Devon in England's West Country and tells the story of an attempted murder inspired by the legend of a fearsome, diabolical...

2018-08-296h 09

Inner Integration Podcast No Contact: Taking your power back and protecting your peaceIn this episode we’ll explore No Contact — what it is and what it isn’t, as well as why it’s so important for taking your power back and protecting your peace so you can heal after an abusive relationship.You’ll get to meet Kim Saeed, Author of How to Do No Contact Like A Boss! She’s got some great tips for you on going No Contact with manipulators and how to do that when you share custody of kids with them. Connect with Kim here: www.LetMeReach.comIf are planning to leave a n...

2018-08-101h 11

Straight Talk about Cosmetic Surgery with Dr. Arthur Perry To tell or not to tell - do we divulge our plastic surgerySome people tell everyone they had cosmetic surgery. Others hide it like a state secret. What's the correct thing to do? Of course that's up to you - we're all entitled to do what we want. But I always say, the way to get people to stop talking about our surgery is to admit we've had it. That ends the mystery. We also welcomed Meredith Perry to the airwaves tonight. Meredith is the CEO of uBeam.

2018-03-1056 min

Savor An Addictive Full Audiobook And Elevate Your Mindset.A Lucifo Match by Arthur MorrisonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/293515to listen full audiobooks. Title: A Lucifo Match Author: Arthur Morrison Narrator: Cathy Dobson Format: Unabridged Audiobook Length: 0 hours 29 minutes Release date: May 20, 2017 Genres: LGBTQ+ Publisher's Summary: Arthur George Morrison (1863-1945) was an English writer and journalist known for his realistic novels and stories about working-class life in London's East End. A Lucifo Match is the story of a London pickpocket who selects the wrong pocket to dip his fingers into. It belongs to a West End conjurer who exacts an extraordinary revenge for the attempted theft. But the pickpocket is not so easily...

2017-05-2029 min $Let\'s Talk About Leo$

Let's Talk About Leo Episode 6- Total EclipsePoetry, love, and absinthe! Oh my! Laura and Meredith discuss Leo's portrayal of the French poet, Arthur Rimaud in the 1995 film, Total Eclipse.

2017-03-1000 min

The Third Web The Ether Review #35 - Coinfund & SynereoLucius Gregory Meredith, chief technology officer at Synereo is a mathematician and cryptocurrency expert. The Synereo platform began as a decentralized social network but out of a need for smart contracts, high scalability, and concurrent transactions, the project has become something much more than a replacement for facebook. Greg’s work is fascinating and novel, and frankly I don’t do it justice in this interview. Interested listeners should follow up on the provided links. What lead me to Synereo however was not the tech, but the idea that conversations about the direction of development could be conducted by users, on t...

2016-07-1850 min

Get Audiobook in Business, Career Skills Vocal Leadership by Arthur Samuel Joseph | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Vocal Leadership Author: Arthur Samuel Joseph Narrator: Arthur Samuel Joseph Format: Unabridged Length: 8 hrs and 56 mins Language: English Release date: 01-23-14 Publisher: McGraw-Hill Education Genres: Business, Career Skills Summary: Speak with authority. Embody leadership. A leading communications strategist shows business leaders how to use their voice to guide their company to success. Research shows that the vast majority of impact speakers have in any conversation comes from their vocal tone, not what they say. Vocal Leadership provides techniques and daily vocal workouts to help leaders at all levels...

2014-01-238h 56

Savor An Addictive Full Audiobook And Elevate Your Mindset.Gwenhwyfar: The White Spirit (A Novel of King Arthur) by Mercedes LackeyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/118279to listen full audiobooks. Title: Gwenhwyfar: The White Spirit (A Novel of King Arthur) Author: Mercedes Lackey Narrator: Anne Flosnik Format: Unabridged Audiobook Length: 15 hours 0 minutes Release date: November 2, 2009 Ratings: Ratings of Book: 5 of Total 1 Genres: LGBTQ+ Publisher's Summary: Gwenhwyfar moves in a world where gods walk among their pagan worshipers, where nebulous visions warn of future perils, and where there are two paths for a woman: the path of the Blessing or the rarer path of the Warrior. Gwenhwyfar chooses the latter, giving up the power that she is born into. Yet the...

2009-11-023h 00

Let Your Imagination Run Wild With Our Captivating Free Audiobook At the Crossing Places: The Arthur Trilogy, Book Two Audiobook by Kevin Crossley-HollandListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 241631 Title: At the Crossing Places: The Arthur Trilogy, Book Two Author: Kevin Crossley-Holland Narrator: Michael Maloney Format: Unabridged Length: 9:05:00 Language: English Release date: 10-01-02 Publisher: Listening Library (Audio) Genres: Teen, Historical, Fairy Tales & Folklore Summary: The second thrilling novel in Kevin Crossley-Holland's bestselling Arthur trilogy Arthur de Caldicot has achieved his dream: He now serves as squire to Lord Stephen of Holt Castle. But this new world opens up fresh visions as well as old concerns. Arthur longs to escape the shadow of his unfeeling father and...

2002-10-019h 05