Shows
Black Sky Legion PodcastELITE WEEK #080: IN THE DEVS AND DAVS WE TRUST (NOT THE SUITS) (GALACTIC WATER COOLER: FRI, MAY 28th 2021) https://youtu.be/_AT4in0EOVcElite Week Youtube: https://www.youtube.com/eliteweek
Elite Week Twitch: https://www.twitch.tv/eliteweek
Elite Week Podcast: https://anchor.fm/eliteweek
Elite Week E-mail: https://www.eliteweek3306@gmail.com
Twitter: https://twitter.com/Eliteweek3306
Elite Week Discord: https://tinyurl.com/eliteweekdiscord
CAST: ROY COOKSON, KAI ZEN, TWEAKED, & SPECIAL GUESTS: WIL LOGSDON & KYNG RAZ
Podcast Editor: Monohive COVER ART: “NEW DISCOVERY: RECEPTA CONDOVITUS - GREEN” by @CMDR Boni58
NOTE: ALL LINKS AND FULL SHOW NOTES (ANCHOR.FM PROVIDES LIMITED SPAC...
2021-05-311h 59
Stillness SessionsSlow Living and Goals for the New YearIn this episode I explore what it means to me to live slowly and why I am committed to put off the hustler mentality and intentionally live my life. As it applies to new years goals and resolutions, I am focusing more on who I want to be rather than what I want to do or accomplish.
2020-12-2808 min
Stillness SessionsMissing Someone at ChristmasSomeday soon we all will be together- if the fates allow. Christmas can be a time for missing. Missing those that have died and missing those that we aren't together with due to the pandemic. Wishing you merry little Christmas, regardless of your circumstances this year.
2020-12-1904 min
Stillness SessionsOf Photos, Memories and Time TravelAs I looked at this picture from childhood of the grandchildren with Grandma and Grandpa in front of the Christmas tree, memories flooded back and it was almost like traveling through time... For just a moment I was in the red house on Ethel Avenue. It was warm and we were together at Christmas.
Join me as I re-visit and remember my Grandmother through photographs. And perhaps this will inspire you to do some time-traveling of your own.
Music Credits:
Luminous Rain by Kevin MacLeod is licensed under a Creative Co...
2020-12-1604 min
Stillness SessionsChristmas Is ComingTake heart: Christmas is Coming. What this world needs now is Christmas- in a year when we so desperately need peace on Earth, good will toward men. Join me and let your excitement build as we feel that special season of the year. If you allow it, there will be peace at the end of your year.
I am wishing for you a merry Christmas and peace, love and joy regardless of your circumstances this year. Thank you for listening!
2020-12-1504 min
Stillness SessionsOf Walks and WanderingThere are many mental, physical and emotional benefits to taking a walk....I like to think of it as wandering. It has become a meditative, whimsical thing for me that recharges my battery and has me smiling and singing to myself. So today I would like to speak on wandering.
2020-11-0706 min
Stillness SessionsPerfectionism and AcceptanceIf you want to love and accept others, just as they are....tell this message first and foremost to yourself: you don't have to be perfect for me. I will love you as you are.
Say this and mean this to you- and say this and mean this to the world.
In this episode I discuss perfectionism and my resolve to understand and adapt from these ways of thinking.
2020-11-0507 min
Stillness SessionsThe First Snowfall of the Season“I wonder if the snow loves the trees and fields, that it kisses them so gently? And then it covers them up snug, you know, with a white quilt; and perhaps it says, "Go to sleep, darlings, till the summer comes again.” -Lewis Carroll
This first, sweet and tender snowfall has me reflecting on a simple life, a warm home and children to bring excitement to the day. I hope that simple things are magical and beautiful to you.
2020-10-2607 min
Stillness SessionsThe Availability of HappinessAll happiness is through our perspective. Today we will focus on feeling happy rather than becoming happy, letting go of ideas of what happiness "should be", and how happiness is open to interpretation.
What if happiness is much more simple then we think? What if we complicate ideas of happiness? Sometimes we work so hard so that we can "earn happiness"....but we could just slow down, be still, and just be.
Listener, I hope that wherever you are happiness graces your life on a daily basis. You deserve to be happy.
2020-10-2207 min
Stillness SessionsBeginning Minimalism with a FamilyToday I'm going to have a bit of a longer session to address some questions that I have been getting about practicing minimalism with a family.
I am certainly not the perfect example of an ideal minimalist- but rather a regular mother implementing minimalist mindset and principles within my family of 5.
Today I will address my own decluttering process and personal change and its effect on my spouse and children. I go over how I have navigated changing my life and space while living with other people and respecting their things...and them not being mi...
2020-10-2014 min
Stillness SessionsThe Refiner's FireToday we will discuss the concept of the "refiner's fire" and view Christ as the great refiner of us all. This stillness session is one focused on faith in the Lord.
All of us find ourselves through our lives in the flames of trial and refinement. Some in more intense fires then others- but the Savior- our refiner- knows the process that we as individuals and families need to go through. We can trust Him and lean upon Him in the discomfort of our own refinement.
We don't always have to be in hot flames i...
2020-10-1907 min
Stillness SessionsThe Rules of MinimalismA common misconception is that there are hard and fast rules when it come to minimalism. Certainly there are some that practice minimalism that choose to live by a challenging set of rules- but this is not the definition of minimalism. Minimalism is unique to each individual and family.
So why the rules?
Let's talk about that and how to choose what works for you.
2020-10-1706 min
Stillness SessionsSpaceExploring minimalism and analyzing "empty" and "space".
The space between our things is where we live. And if we want to truly live we need to create space for living. Space for motivation. Space for stillness. Space for relaxation.
Do you use your space to store items...or do you use your space to live?
2020-10-1606 min
Stillness SessionsUnfinished ProjectsAn unfinished project, like a deferred decision can sit around long enough that we don't even see it anymore. It becomes a distraction of unspoken items on our to-do list without us even being consciously aware of it.
In this episode I address unpainted doors that I left sitting in my house undone for years, and how it felt to finally get to that project.
What are those un-done projects doing to you emotionally? For me, everything that I pass that I haven't gotten back to yet is a silent to-do list, chanting to me. S...
2020-10-1608 min
Stillness SessionsAutumn Harvest for Mental HealthIn the fall we harvest the crops that were planted in the spring. We preserve nature's bounty through the winter months. And we must harvest the memories of sunshine, the smells of the autumn and the songs of birds and bugs for the gray overcast days of the winter. To hibernate in the cold will be its own form of loveliness, but we gather and store now these perfects moments of luxuriously comfortable temperatures. A memory to warm us in the cold.
2020-10-1605 min
Stillness SessionsSome Questions for Life AnalysisHow much time do you spend looking at your life? How Meaningful is each and every moment? Let's slow down together for a few minutes, relax, and look at our lives. Slow down, simplify.
2020-10-1603 min