Shows
TIKTok FAMOUS™: The Stories Behind the Scroll33: Leonie Von Ungern-Sternberg - The Modern BaronessIn this episode of the TikTok FAMOUS™️ Podcast, host Meredyth Willits sits down with the effortlessly elegant and deeply thoughtful Leonie von Ungern-Sternberg, known online as @leonievungern. A creator whose presence is both grounded and magnetic, Leonie is part of one of Europe's oldest aristocratic families, but her message is refreshingly modern. Intention, curiosity, and connection matter more than ever. Fresh off her feature in The Times, Leonie is challenging the noise of digital culture by reintroducing grace, nuance, and substance into online storytelling. From her personal story of overcoming an eating disorder and relearning how...
2025-11-271h 05
TIKTok FAMOUS™: The Stories Behind the Scroll27: @Mayawanderlust tell stories of being a paramedic in NYCIn this episode of the TikTok FAMOUS™️ Podcast, host Meredyth Willits sits down with the fierce, tiny, and unforgettable Maya Wanderlust — a full-time paramedic, viral TikTok storyteller, and truth-teller who's pulling back the curtain on what really happens when you call 911. With her signature "Grodeo Rodeo" series, Maya brings raw, unfiltered dispatches from the frontlines — the chaos, the heartbreak, the resilience, and yes, the deeply human moments that don't make the headlines. Whether she's reviving someone in the back of a rig, wrestling with trauma (both hers and others'), or simply holding a child's hand as they...
2025-10-1049 min
TIKTok FAMOUS™: The Stories Behind the Scroll21: They Don't Call Them @Gregisms For Nothing!In this hilarious and insightful episode of the TikTok FAMOUS™️ Podcast, host Meredyth Willits chats with Greg Kata, better known online as @gregisms, the actor, teacher, cruise enthusiast, and comedy genius with over 4 million followers. From NYU's Tisch School to viral internet fame, Greg has built a wildly relatable brand of observational comedy that reads like a cross between Seinfeld and a sharp Black auntie in church. Greg unpacks everything from how he writes those rapid-fire, zinger-filled rants to the real life inspiration behind his favorite videos. He opens up about his Midwestern upbringing, trauma-fueled comed...
2025-08-2859 min
TIKTok FAMOUS™: The Stories Behind the Scroll20: Barrett D Carroll From Cult Survivor to Hollywood ActorIn this episode of the TikTok FAMOUS™️ Podcast, host Meredyth Willits sits down with actor, advocate, and children's author Barrett D. Carroll, whose story is as jaw-dropping as it is inspiring. From surviving an abusive Christian fundamentalist cult led by his father to building a thriving career in Hollywood, Barrett's journey is a testament to resilience, reinvention, and reclaiming your voice after trauma. Raised under rigid, religious authoritarianism, Barrett shares what it was like to grow up homeschooled, silenced, and constantly monitored by a man who claimed to be chosen by God. But Barrett always knew...
2025-08-191h 12
TIKTok FAMOUS™: The Stories Behind the Scroll19: Top Model Adrianne Curry Serves AvonIn this episode of the TikTok FAMOUS™️ Podcast, host Meredyth Willits sits down with Adrianne Curry, the original winner of America's Next Top Model who walked away from fame, fashion, and Hollywood to live an honest, grounded life in rural Montana. From cover shoots and celebrity parties to homesteading, healing, and selling Avon on TikTok, Adrianna shares her powerful story of burnout, betrayal, and rebuilding. She opens up about what really happened after winning Top Model, how fame nearly hollowed her out, and why stepping away was the best decision she ever made. Toge...
2025-08-121h 14
Meredyth with a Why201: Out Of The Basement She ClimbedIn this powerful episode of Meredyth with a Why, host Meredyth Willits sits down with intuitive author, healer, and psychic medium Rebecca J. Rowan to talk about her raw and transformative memoir Healing Becky. It's a soul-shaking book that's helping people everywhere face their trauma, rewrite their past, and reclaim their future. Meredyth shares how the book cracked open a part of her she didn't know could heal. Together, she and Rebecca explore the deeply personal and spiritual process of confronting generational pain, breaking family cycles, and choosing healing, even when it's messy, inconvenient, or...
2025-07-301h 16
TIKTok FAMOUS™: The Stories Behind the Scroll17: Tiktok Famous™️ Denture Darling @sammylou1029In this episode of the TikTok FAMOUS™️ Podcast, host Meredyth Willits sits down with the vibrant and fearless Sammy, a creator with nearly a million TikTok followers and over 14 million likes, who's rewriting the script on beauty, confidence, and dental health, one hilarious and brutally honest video at a time. From dentures in her 30s to being a beauty content creator, Sammy pulls back the curtain on what it's really like to lose all your teeth, find your smile again, and keep showing up unapologetically—even when people are saving your videos to make fun of you.
2025-07-2957 min
TIKTok FAMOUS™: The Stories Behind the Scroll15:TikTok FAMOUS @thatlilnina Did Time, Tells StoriesIn this episode of the TikTok FAMOUS™️ Podcast, host Meredyth Willits sits down with the one and only @thatlilnina — the viral creator whose raw, jaw-dropping prison roommate stories have turned bedtime scrolling into true crime confessionals. From being groomed at 14 and homeless by 18, to facing 90 years behind bars for a Disney heist (yes, Disney!), Nina's story proves you can't judge a book — or a bunkmate — by its cover. Together, they dive into: ✅ The wild details of her Disney hotel burglaries ✅ Why Disney is the perfect place to commit a crime (and cover it up) ✅ How the...
2025-07-1556 min
TIKTok FAMOUS™: The Stories Behind the Scroll14: TikTok FAMOUS @dexterdogouray Standing Dog!In this episode of the TikTok FAMOUS™️ Podcast, host Meredyth Willits sits down with Kenty Pasek — the devoted dog mom behind Dexter, the world-famous "standup dog" whose two-legged strut has inspired millions around the globe. From viral parades to national TV, Dexter has become an unexpected symbol of resilience, reinvention, and the power to define your own "normal." But behind every upright step is a story of survival, community, and one family's choice to see possibility instead of limitation. Together, Kenty and Meredyth dive into: ✅ The freak accident that changed Dexter's life overnight ✅ How a Colo...
2025-07-1153 min
TIKTok FAMOUS™: The Stories Behind the Scroll13: TikTok FAMOUS @peaceful_nik_the_medium Loves ScienceIn this episode of the TikTok FAMOUS™️ Podcast, host Meredyth Willits sits down with the wise, witty, and wildly real Peaceful Nik the Medium — aka @peaceful_nik_the_medium. Not only is Nik a top evidential medium, but she's also a scientist and educator on a mission to bridge the gap between quantum science, soul contracts, and the real work of talking to dead people. Nik shares how her journey from Catholic scientist to TikTok-famous medium started with a clear, undeniable vision — and how saying yes to spirit transformed her entire life. Together, Meredyth and Nik dive d...
2025-07-1057 min
TIKTok FAMOUS™: The Stories Behind the Scroll12: TikTok Famous™️ @therealmediummatilda PredictsIn this episode of the TikTok FAMOUS™️ Podcast, host Meredyth Willits sits down with renowned Australian psychic medium Medium Matilda — aka @therealmediummatilda — whose bold global predictions and no-BS spiritual ethics have captivated millions. Matilda isn't your average fortune teller — she's a generational Romani evidential medium with a doctorate in behavioral economics and an unapologetic approach to calling out shady "armchair psychics." Whether she's forecasting hurricanes, political shake-ups, or calling for more integrity in the spiritual community, Matilda shows up with receipts, resilience, and a side of sass. Together, Meredyth and Matilda dive into...
2025-07-031h 03
TIKTok FAMOUS™: The Stories Behind the Scroll11: TikTok FAMOUS™️ @Tommythelawyer Shoots From the HipIn this hard-hitting episode of the TikTok FAMOUS™️ Podcast, host Meredyth Willits sits down with trial attorney and viral truth-teller Tom Bosworth—aka @tommythelawyer—to talk about the intersection of law, health, safety, and social media. With a calm voice and a courtroom edge, Tom's content is known for unflinchingly exposing the real dangers behind everyday products, procedures, and corporate corner-cutting. From button batteries to broken healthcare systems, Roundup to reckless regulation, he's not here to scare you—he's here to inform you. Together, they dive into: ✅ Why U.S. regulations are far weak...
2025-06-261h 04
TIKTok FAMOUS™: The Stories Behind the Scroll10: TikTok Famous™️ @LadyPainted90 is BrilliantIn this heartfelt episode of the TikTok FAMOUS™️ Podcast, host Meredyth Willits welcomes powerhouse content creator, makeup artist, and spiritual cousin to the masses—Ariel Lathon, also known as @ladypainted90. Ariel doesn't just show up on your For You Page—she shows up in your soul. With over a million followers and a voice that feels like a hug and a wake-up call all in one, Lady Painted shares the truth behind her viral affirmations, the beauty of building chosen family, and the radical act of healing out loud. Together, they dive int...
2025-06-171h 25
TIKTok FAMOUS™: The Stories Behind the Scroll09: Mat Says: "Mute The Media"In this episode of the TikTok FAMOUS™️ Podcast, host Meredyth Willits sits down with creator, deconstructor, and digital disruptor Mat, the voice behind the viral platform @mutethemedia3.0. Known for his bold critiques of capitalism, media, and the American political spectrum, Mat doesn't just call out the system—he breaks it down so you can see the wires. With his sharp, thoughtful takes, Mat challenges both the right and the left, but not from the center—from a deeper, human-rights-rooted radicalism shaped by lived experience, family history, and relentless study. From Iranian resistance to American propaganda, from Chr...
2025-06-1059 min
TIKTok FAMOUS™: The Stories Behind the Scroll06: Lisa P Is Political GlamIn this episode of the TikTok FAMOUS™️ Podcast, host Meredyth Willits sits down with content creator, fashion icon, and social truth-teller Lisa P—aka @itsme_lisap—who somehow manages to embody southern grace, 1950s glam, and sharp political commentary all at once. Lisa isn't just serving looks—she's serving perspective. From her signature red lips and vintage-inspired fashion to her bold breakdowns of motherhood myths, trad wife trends, and political nuance, Lisa has become a beloved, complex voice in a sea of algorithm-chasing perfection. Together, they dive into: ✅ The real difference between "trad...
2025-05-2739 min
TIKTok FAMOUS™: The Stories Behind the Scroll05: Fanatic Or Troll With @ElazieeIn this episode of the TikTok FAMOUS™️ Podcast, host Meredyth Willits sits down with comedian, culture critic, and TikTok satirist Evan Lazarus—aka @elaziee—whose daily "Bethenny Frankel breakdowns" have earned him both devoted fans and a possible shadowban from the queen herself. But Evan isn't just trolling. He's dissecting fame, power, and performative authenticity with the sharpest wit this side of Sandra Bernhard. Through fast-paced commentary and New York-smart satire, Evan mirrors back what many of us are thinking: Why are we all watching Bethenny eat caviar on a scooped bagel like it's a spiritual...
2025-05-2159 min
TIKTok FAMOUS™: The Stories Behind the Scroll04: Jessica Anderson Is Running For VirginiaIn this powerful episode of the TikTok FAMOUS™️ Podcast, Meredyth Willits sits down with TikTok creator, mother of three, and fierce grassroots candidate Jessica Anderson—aka @jessanderson4virginia—who is literally running for change. What started as raw, relatable TikToks about motherhood and mental health has evolved into a full-blown campaign for the Virginia House of Delegates (District 71). Jessica's story is one of bold pivots, deep personal values, and unshakable courage to do more than talk—she's walking the walk all the way to the polls. Together, they unpack: ✅ How running on foo...
2025-05-1450 min
Meredyth with a Why188: Reinvent Yourself With Kavita AhujaIn this episode of Meredyth with a Why, I sit down with the amazing Kavita Ahuja—a certified life and career transitions coach and the host of The Midlife Reinvention Podcast—to talk about what it really means to reinvent yourself in midlife. If you're feeling stuck, uncertain, or secretly asking yourself, "Is this all there is?", this one is going to hit home. Kavita shares her deeply personal and inspiring story of going from a 25-year corporate career to launching her coaching business and podcast after age 50. Here's what we d...
2025-04-2942 min
Meredyth with a Why187: Let's Talk Toxic Food with Marci KenonIn this eye-opening episode, I sat down with the incredible Marci Kenon—Certified Wellness Coach and founder of Preventative Lifestyle Assistance Network Plan—for a conversation that honestly blew my mind. We covered toxic food, mold exposure, weight loss drugs, and the shocking number of chemicals hiding in plain sight in our homes and food supply. Marci doesn't just coach people—she educates, and after this talk, you're going to see your body, your plate, and your environment in a whole new way. Here's what we got into: How certain drugs might be tricki...
2025-04-231h 02
Meredyth with a Why186: Human Designed Business with Alex Mufson & Meredyth WillitsIn this episode, I sit down with Alex Mufson—licensed psychotherapist, Human Design expert, and founder of Rêv—to talk about what it really means to build a business and life that's aligned with who you are at your core. This conversation blew me away. We covered so much ground around burnout, intuition, healing, and the kind of alignment that actually lasts. If you're a coach, therapist, healer, entrepreneur—or someone who's done everything "right" and still feels off—this is for you. Here's what we dive into: ...
2025-04-1551 min
Meredyth with a Why178: Meredyth & Jim: Childhood Adventures, Vegan Mishaps, and the Making of the Perfect HusbandHead to SESAME to save 10% off the most amazing telehealth program ever with my code WITHAY for same day appts (almost always) for everything from Pediatrics, mental health, dermatology, weight loss and illness!! Especially and even if you have health insurance, Medicaid or Medicare!...Meredyth Approved! Childhood Adventures, Vegan Mishaps, and the Making of the Perfect Husband In this heartwarming and hilarious episode, Meredyth and her husband, Jim, take us on a journey through Jim's colorful childhood in Iowa and the lessons that shaped him into the perfect husband (according to Meredyth, of course!). Here's w...
2024-09-2439 min
Meredyth with a WhyUnconditional Love Vs Conditional RelationshipsWe often talk about having unconditional love for other people as if it's a good thing. The energy of love itself doesn't have conditions, but relationships are another story. Relationships need conditions and expectations. Healthy love with another person is not conditional. In today's episode, I'm chatting about why relationships need conditions, how programming from your childhood can lead to unhealthy relationships, and how to become a healthy, balanced person in a relationship. You don't have to put up with people's bad behavior. You don't have to (and frankly, you don't have the capacity) be...
2022-12-0635 minMeredyth with a WhyAre You Delaying the Inevitable? With Thomas ShuteEvery day we are delaying the inevitable. Folding laundry instead of writing your book. Giving more and more in your job instead of taking the steps to start your own business. Procrastinating on a dream, on a gut feeling, on something you know you are meant to do. In today's episode, I'm chatting with my friend Thomas Shute, as we are both delaying the inevitable of finishing the books we are writing. We're chatting about trusting that the universe is taking care of you, synchronicities, and recognizing all the ways abundance shows up in your lives.
2022-11-2946 minMeredyth with a WhyIs Imposter Syndrome Real?How often do you feel like you don't deserve an opportunity that comes your way? A job that you worked hard for? When we lean so heavily in the facade of whatever role we play in life (parent, employee, student), and then we layer importance and ego on top of that—that's when imposter syndrome rears its ugly head. In today's episode, I'm talking about the importance of finding your value and self-worth within and not letting the outside world define you. I'm especially encouraging you to recognize your expansiveness and stop defining yourself by your degree, yo...
2022-11-2227 minMeredyth with a WhyFollowing Your Dreams or Deferring?My social media has exploded since we purchased my dream property in Michigan. While there are a lot of supportive comments, there have also been a lot of negative comments about my use of the word "my"—my dream, my dream house, my dream property. Some feathers have been ruffled. In today's episode, I'm talking about the importance of following your dreams, not deferring them for others. Our society has an expectation that men are the breadwinners and that women defer their dreams for their husbands, their families. I'm encouraging you to prioritize your dreams and have th...
2022-11-1522 minMeredyth with a WhyI've Been Manifesting This for Three YearsFor years, I dreamed about this property on a lake in Michigan, and what it would be like if it were mine. And now, through a series of almost unbelieve events, my husband and I own this property and can't wait to turn it into something magical for ourselves, our family, our friends, and anyone else to enjoy. How do your dreams show up in your daily life? Do you get upset when something doesn't work out? Or are you open to what the universe has in store for you? In today's episode, I'm sharing...
2022-11-0831 minMeredyth with a WhyNot Finding Yourself in OthersFor most of my life, up until the last five years or so, I defined myself through the gaze of others (most often men.) I saw myself how they saw me: wife, mother, friend, medium. And when it seemed like they viewed me as enough, it felt good. But on the days that I didn't get external validation, it was hard to know who I was or how to feel good about myself. That's the problem with defining yourself through the lens of someone else. You'll never be the best at being anyone else for anyone else...
2022-11-0133 minMeredyth with a WhyMINDSET MASTER MIND: 10 Steps the Change Your Life ForeverIn today's episode, I'm reading some excerpts from my new book, MINDSET MASTER MIND: 10 Steps to Change Your Life Forever. It's small but mighty: 90 pages full of tools and prompts to help you shift things, understand who you are, and change your life. If you've ever wanted to work with me, this book is your chance to find out what that's like! I'm so excited to share this book with you all, and I hope that you can find something in it that resonates with you on your journey.
2022-10-2533 minMeredyth with a WhyNothing Is Ever Wasted, Good or BadNothing that we do, say, feel, help with—there is nothing that doesn't have a positive or a negative consequence. Everything has an effect. Both you and your guides help you achieve goals—some goals you didn't even know you wanted to experience. In today's episode, I'm chatting about how nothing is ever lost. If you don't want your actions to follow you, forgive yourself and make new choices. Any experience or challenge you face contributes to who you are supposed to become. What's in this episode: How everything we do...
2022-10-1820 minMeredyth with a WhyWe Are Failing Our KidsTo be a self-sustained, confident, healthy, productive adult and member of society … There is a lot that we need to know. And as parents in a society focused on all the wrong things, our kids are not always prepared to go out into the world as adults who know how to take care of themselves and build a fulfilling life. What kids learn in school is all good and fine, but as parents, we have to do more. In today's episode, I'm talking about the importance of messaging—how we talk about ourselves and others—for our kids...
2022-10-1134 minMeredyth with a WhyAn Eye-Opening Trip to IrelandI've done a lot of work to learn about colonization of countries with black and brown skinned people. But I hadn't really done the work to understand the colonization of the country of my ancestors. In today's episode, I'm sharing about my surprise birthday trip to Ireland. It was enlightening, grounding, and spiritual in ways I didn't expect. I'm sharing how personal it felt to be in the land of my people and learn things I didn't know about Ireland's colonization. If you have the opportunity to visit one of the countries that your family i...
2022-10-0426 minMeredyth with a WhyIreland or Bust …I organize every little thing in my life, from my work schedule, to what to have for dinner, to house work, to coordinating kids' activities. So when my husband managed to surprise me with a trip to Ireland for my 50th birthday, I was completely blown away. In this episode, I share how I'm feeling about visiting the land of my ancestors and what it felt like to be surprised in this way. What's in this episode: How my husband surprised me with the trip of a lifetime The struggle of...
2022-09-2725 minMeredyth with a WhyIf You Knew Me Then, You Can't See Me NowDo you know who you are? Where you're going? What you want? Do you believe that you are enough? The person I am today is not the same person that I was when I was younger. People spend a lot of time trying to get people to see them and understand them… and I'm here to tell you it's a complete waste of time. In today's episode, I'm talking about why you have to become the person you are meant to be, and not worry about what others think—not strangers, not your friends, not your...
2022-06-2134 minMeredyth with a WhyHow to Eat an ElephantDo you have big goals, big dreams, and big ideas that you want to accomplish? Do you find yourself unable to get started? Feeling overwhelmed and stuck? We've all been there. When you create a huge obstacle in your mind that feels impossible to tackle, you start to spiral. In today's episode, I'm talking about how to take the big picture and break it down into bite-sized pieces, and why it's important to check in with yourself and make sure that you actually want to do the thing you're talking about accomplishing. You are no...
2022-06-1433 minMeredyth with a WhyLet's Shift TimelinesAre you experiencing a timeline shift? This is a phrase you hear a lot, especially on the spiritual side of social media. Creators are constantly talking about timeline shifts, jumping timelines, the list goes on. You might be wondering, what is a timeline shift? In today's episode, I am uncovering what timelines are, what happens when you change timelines and my recent story of how I experienced two back to back timeline shifts. You see a lot of what we were told about God and Jesus have been all wrong. Religion has been masked as...
2022-06-0737 minMeredyth with a WhyManifest Your DestinyWhen we think of manifestation, we often think of something happening or coming to us immediately or when we think we are ready. But manifestation is so much more than having a thought and seeing it realized. In today's episode, I'm breaking down what real manifestation looks like and how you can implement it into your life. It's more about life, joy and love. It's about embracing the journey and the process so you are ready when manifestation occurs. Living in the here and now is key when manifesting. You have to get very clear a...
2022-05-3133 minMeredyth with a WhyI Fell Off My HorseThe universe recently brought me a mentor, and it shifted my perspective completely. I thought I knew everything. I thought I was the smartest person in the room. I bet that you can relate on some level. My new mentor brought me back to reality and knocked me off my high horse. In today's episode, I'm talking about why we have to challenge ourselves to expand and grow beyond what we think we know about ourselves and the world around us. When we step into our being, instead of just "trying," that is where we truly grow and shine.
2022-05-2430 minMeredyth with a WhyYour Story Is CrapWe create stories in your heads all the time. When something doesn't go the way we thought it would, our brains fill in holes whether or not we have all the facts. We project our emotions and assumptions onto others. We try to control what we simply cannot. In today's episode, I'm talking about why these stories that we make up are rooted in our own emotions and not based in reality. I'm sharing why it's important to put these stories in the past, to focus on only what we can control, and moving forward on your...
2022-05-0327 minMeredyth with a WhyWhat are Your Self-Limiting Beliefs?I can't do that. I'll never make that much money. People won't pay that price. I don't have the experience. I shouldn't do that. I don't know how. I can't. I can't. I can't. I can't. These self-limiting beliefs lived rent-free in my head for most of my life. Growing up in a small community and without the expansive access of the internet, I only knew what I saw around me. I wasn't exposed to women and mothers who had successful careers as authors or lawyers or HR executives or doctors. I was...
2022-04-2631 minMeredyth with a WhyI've Been Broken for 25 YearsFor a long time, I didn't realize I was so afraid. I always thought of myself as a strong person, someone who could stand tall in the face of adversity. But recently, I've come to realize that I've kept my loved ones at arm's length for years, all because I'm afraid of losing them. My strength, it turns out, came at the expense of my tenderness. On today's episode, I'm opening up about my recent trip to Costa Rica and all the pain, grief, and fear I uncovered there. I'm sharing how I've come to terms with my fear...
2022-04-1930 minMeredyth with a WhyTravel and Wake Up to LifeThe best way to experience truly life-changing moments and understand more about yourself and the world is to travel. A beach vacation is one thing. But an adventure in a new country, discovering how other people live, the beauty and excitement that comes with experiencing a completely different culture—that is the kind of travel that is soul-nourishing, that lights you up, that gets you thinking differently. In this episode, I'm sharing my own personal travel experiences and the profound ways that travel changes your life. For Americans, international travel is often posed as "dangerous," wit...
2022-04-1235 minMeredyth with a WhyYour Soul Self Doesn't Care That You're AliveThis may come as a shock but your spiritual being, your soul self, doesn't care that you're alive. We're all on a journey in our lifetimes and it's up to you to see it that way. Everything that happens to you: the good, the bad, the mundane, it's all here to serve a greater purpose for you and those around you. This episode will help you to reflect on the past, enjoy the present moment and not feel so uptight about the future. We have so much power to choose light and love so I want to...
2022-04-0545 minMeredyth with a WhyYou Created All of ThisDo you ever ask yourself, Why did this happen to me? I want to ask you to consider a reframe on that question. Nothing is happening to you. Everything is for you, created by you. Instead of the above, ask yourself, Why did I want this? What did I need from this? What is the lesson? Nothing is an accident, and there is nothing standing between you and your higher self. You are the creator and the creation. The sooner you realize that you created every experience, every interaction, every heartache, the sooner you will step into...
2022-03-2939 minMeredyth with a WhyRemothering YourselfHave you ever thought of how vital it is to get what you need from yourself instead of trying to get other people—your parents, your colleagues, your spouse—to give you praise, validity, acceptance? Have you learned to accept yourself and truly be your own person? Today, I'm chatting with my daughter Skylar about the concept of remothering, or reparenting. It's an empowering feeling to take the pressure off your childhood, to take your parents off a pedestal, and to realize that looking within is what truly allows you to feel good about yourself. The acceptance you...
2022-03-2245 minMeredyth with a WhyOld Programming Dies HardDo you ever wonder where your trust issues come from? Where your fear of something comes from? Or why you get a pit in your stomach in anticipation of something that hasn't even happened yet? We've all been there. Memories live in our minds and our bodies and can give rise to trauma. And trauma responses can pop up when we least expect them to. In today's episode, I'm talking about how old programming can affect our lives years into the future and how important it is for us to learn from the past and reprogram so that we...
2022-03-1529 minMeredyth with a WhyWhat is Safe Anyway?Do you feel safe? Do you create a space that allows others to feel safe and heard? What even is safety? In this episode, I am joined once again by my daughter Skylar to dive into this hot topic of safety and what it actually means. You'll hear us talk about how you can find safe spaces within your own communities and what you can do if you don't have an established safe space. We chat about everything from creating boundaries, to self-love and being the light. If you want to cr...
2022-03-0841 minMeredyth with a WhyDating Only to Get Married?Dating with the sole purpose of getting married as the end game puts a lot of pressure and anxiety on something that should be fun—where you should be able to get to know yourself, to get to know someone else, to make a friend, to learn what you're looking for in a mate. In today's episode, I'm chatting with my daughter, Skylar, about expectations around dating. Relationships have evolved from generation to generation, and marriage isn't necessarily the end goal for many younger people. Removing the pressure of an arbitrary marriage timeline keeps you more open to...
2022-03-0142 minMeredyth with a WhyThe Lies We Tell About LoveI'm never going to find the right person. All the good women are taken. All men suck. I'm never dating again. There's no one decent on any dating apps. I'm just going to be alone forever. Do any of these thoughts sound familiar? These are stories we tell ourselves. They are lies. But we believe them. And then … They become reality. Our brain is wired to look for things that support the stories we tell ourselves and then that's all we can see. It happened to me once (twice, ten times), so that's how it is. Don't per...
2022-02-2238 minMeredyth with a WhyEugene West, Jr.: My Life with AIDSToday, I'm talking to Eugene West, Jr., who is living with AIDS. He tells his story—no holds barred—about being bullied as a kid, about his exploits with drugs and sex, about crimes committed by him and against him, about how he came to learn that he has HIV/AIDS, and about how he's going to change the world. If you've seen Eugene's TikTok videos, you know how open, honest, and vibrant he is. If you don't yet know him, you're in for a real whirlwind of inspiration. Eugene's larger-than-life presence is an inspiration to all...
2022-02-151h 19Meredyth with a WhyConfrontation Will Not Kill YouI'm back to solo episodes (for now), and today we're talking about confrontation. We're not born afraid of confrontation, but certainly many of us shy away from it. I've spent some time thinking about why this is and reprogramming my own thoughts and behaviors away from this mentality. And I want to share it all with you. In this episode, I'm talking about how avoiding confrontation was instilled in me as a child, and how I learned to be quiet or to expect punishment for speaking up. This led to me being an adult in my 20s, 30s...
2022-02-0131 minMeredyth with a WhyStrong BO$$ Bitches: The Difference between Religion and SpiritualityWelcome to the last episode in this series, Strong Boss Bitches with Monica Morton, a private detective, crime expert for a true crime TV series, and a life coach. Over the past several weeks, we've been talking about how to be your best and baddest strong boss bitch self. To close out this series, we're talking about religion and spirituality. We're questioning why so many people who practice religious doctrine are not also practicing kindness and love. We're calling out those who use the Bible to pick and choose how they inflict judgment upon others. ...
2022-01-2551 minMeredyth with a WhyStrong BO$$ Bitches: Why Your Blessings Might Be on HoldWelcome to my new series, Strong Boss Bitches with Monica Morton, a private detective, crime expert for a true crime TV series, and a life coach. Over the next few weeks, we're going to be talking about how to be your best and baddest strong boss bitch self. When am I going to land a better paying job? When am I going to meet the man (or woman) of my dreams? When am I going to get out of debt? When am I going to be able to afford to travel? When am I going to have...
2022-01-0442 minMeredyth with a WhyStrong BO$$ Bitches: How to Tell a Different Story.Welcome to my new series, Strong Boss Bitches with Monica Morton, a private detective, crime expert for a true crime TV series, and a life coach. Over the next few weeks, we're going to be talking about how to be your best and baddest strong boss bitch self. You are not your past. Sure, your past shapes who you are, but it does not define you. You get to determine the direction of your life. To do so, you have to make a conscious decision to tell a different story. We've all suffered some sort of trauma...
2021-12-2848 minMeredyth with a WhyStrong BO$$ Bitches: For Real, Real Talk about Race.Welcome to my new series, Strong Boss Bitches with Monica Morton, a private detective, crime expert for a true crime TV series, and a life coach. Over the next few weeks, we're going to be talking about how to be your best and baddest strong boss bitch self. Disclaimer: If you're overly sensitive or easily offended by honest real talk about race, this may not be the episode for you. Listen at your own discretion. Let's face it: people are afraid to have conversations about race. It's difficult. It can be uncomfortable. You m...
2021-12-211h 11Meredyth with a WhyStrong BO$$ Bitches: Words Have Power.Welcome to my new series, Strong Boss Bitches with Monica Morton, a private detective, crime expert for a true crime TV series, and a life coach. Over the next few weeks, we're going to be talking about how to be your best and baddest strong boss bitch self. Money, work, lazy, perfection, failure. What do you think and feel when you hear these words? Words have connotations. Words are full of energy—both negative and positive—and they carry intention. The way you use your words and how you say them matter...
2021-12-1459 minMeredyth with a WhyStrong BO$$ Bitches: Cinderella is a Fairy Tale. Let's Heal and Get Real.Welcome to my new series, Strong Boss Bitches with Monica Morton, a private detective, crime expert for a true crime TV series, and a life coach. Over the next few weeks, we're going to be talking about how to be your best and baddest strong boss bitch self. Cinderella is a fairy tale. And yet, many women still think of this story, and other princess tales, as reality. Woman meets man, man saves woman, they live happily ever after. Today, we're going to talk about why this fairy tale should remain just that—a magical and...
2021-12-0752 minMeredyth with a WhyYour Words Matter. Let's Make a Shift.We are affected by everything. All of what we hear and see... All of it affects us greatly. Our bodies are nothing more than an absorber of frequency: good, bad or ugly. That's why it's so important to pay attention to the words you speak aloud. Being mindful not just about what you think, but what you say is so key. In today's solo episode, I am wrapping up my series on abuse and I'll give you a sneak peek into what's to come with my Strong BOSS Bitches series. You'll hear about a recent c...
2021-11-3028 minMeredyth with a WhyAbuse & Consent with Rosalia**Trigger warning**: This episode contains content describing physical, mental, emotional, and sexual abuse. If this is not in line with something that you want to or are able to listen to today, I strongly suggest that you do not listen to this episode. Many victims of abuse live in fear. Fear of telling their parents. Fear of setting boundaries. Fear of passing their trauma onto their children. But it doesn't have to be this way. It is possible to heal your trauma. It is possible to break the cycle of not talking about trauma. It i...
2021-11-2353 minMeredyth with a WhyValerie Huard Talks Trash**Trigger warning**: This episode contains content describing abuse and trauma. It may bring up feelings and thoughts about trauma specific to you. If this is not in line with something that you want to or are able to listen to today, I strongly suggest that you do not listen to this episode. Decluttering. It's one of those buzz words we hear all the time and an activity that evokes a feeling of stress in a lot of people. But what if your inability to declutter is actually because of stress and past trauma? Whether it's t...
2021-11-161h 01Meredyth with a WhyKisha's Legacy is LIFE**Trigger warning**: This episode contains content describing child abuse—physical, emotional, and sexual. If this is not in line with something that you want to or are able to listen to today, I strongly suggest that you do not listen to this episode. Childhood abuse lives with you forever. You are a victim and a survivor for the rest of your life. How do you take charge of your healing journey? In today's episode, I have the pleasure to chat with Kisha Edmunds who shares how her stepfather sexually assaulted her from ages 5-12, and how...
2021-11-0948 minMeredyth with a WhyEscape from Abuse with Orsika Julia**Trigger warning**: This episode contains content describing domestic abuse and violence. If this is not in line with something that you want to or are able to listen to today, I strenuously suggest that you do not listen to this episode. After escaping from an abusive relationship, you can feel like you are in quicksand, trying to stop sinking. Enter Orsika Julia. On today's episode, she shares her own experience of domestic abuse, how she left and began her healing journey. She shares some of the tendencies and red flags she witnessed, what a love b...
2021-11-021h 11Meredyth with a WhyPatterns of Abuse with Kimberly McFerron**Trigger warning**: This episode contains content describing child abuse, both physical and mental, emotional and sexual. If this is not in line with something that you want to or are able to listen to today, I strenuously suggest that you do not listen to this episode. Patterns and cycles of abuse can affect us our entire lives, especially when we witness and experience it as children. In this episode, I'm joined by Kimberly McFerron, host of the Limitless Pregnancy Podcast. She shares her experience growing up as a child of divorce between parents with a v...
2021-10-261h 13Meredyth with a WhyA Secret that Almost Killed Her with Melissa**Trigger warning**: This episode contains content describing child abuse, both physical and mental, emotional and sexual. If this is not in line with something that you want to or are able to listen to today, I strenuously suggest that you do not listen to this episode. What are some of the red flags you need to look out for in the adults who are around your kids? In today's episode, Melissa is sharing her story of abuse at the hands of a family friend. She shares the grooming that took place and why she kept h...
2021-10-191h 16Meredyth with a WhyRenee was Sold for Sex by her Dad**Trigger warning**: This episode contains content describing child abuse, both physical and mental, emotional and sexual. If this is not in line with something that you want to or are able to listen to today, I strenuously suggest that you do not listen to this episode. Today's episode is a powerful one. I'm joined by Renee who is sharing her story of abuse, being trafficked, and her journey to healing. She shares her story in detail and the aftermath of the abuse she suffered from her father. Renee discusses what her healing journey has been l...
2021-10-1248 minMeredyth with a WhyBrianna Carter: Anorexia to Control**Trigger warning**: This episode touches on the topics of eating disorders such as anorexia and physical, mental and emotional abuse. Ever thought about what it might feel like to confront your abuser? In this episode, I had a conversation with Brianna Carter of Mama Knows Nada, a blog she started after her unexpected bundle of joy came into her life and she wanted to share all of the real, raw truths of motherhood. Brianna and I chat about her struggle with anorexia and how she finally overcame it. She also uncovers trauma from her childhood and how...
2021-10-0557 minMeredyth with a WhyGoing Rogue with Jo LuehmannSo many people have "church hurt". Religious trauma runs deep in our society and in this episode, I had on Jo Luehmann. Jo is a speaker and does work around purity culture, decolonization, white supremacy, trauma, healing, and the LGBTQ+ community. She shares why you have to be mindful about what you tie your worth to and her upbringing as a Catholic, turned Christian and her current beliefs. You'll hear about the hierarchy of the church that grooms abuse, the cycles of trauma that plague religions and so much more! What's in this episode: ...
2021-09-2854 minMeredyth with a WhyCheryl Nelson-Boyd KNOW$ MONEYIt's time to take control of your finances! That's right. In this episode, we're talking about one of my favorite subjects, money. I brought on Cheryl Nelson-Boyd, CFP®, BFA™ and financial advisor to talk all things finances. Cheryl and I dive into why you need to get comfortable with numbers and know what's happening in your finances. What's in this episode: What Cheryl does as a financial advisor How Cheryl helps women through unexpected transitions How goalposts can help you understand where you're at How to empower yourse...
2021-09-211h 01Meredyth with a WhySonni Abatta: WE GOTTA TALK!There is always MORE to the story! That's one thing that we have to keep in mind as we watch the ever-changing news cycle that is constantly spitting out new stories. Sonni Abatta is a 15-year veteran of the TV news industry and a diehard oversharer. In this episode, Sonni and I talk about the dangers of a reactive press, her career in TV news and why you need to expose yourself to news from all sources. What's in this episode: Why she started her podcast, We Gotta Talk Why you n...
2021-09-1449 minMeredyth with a WhyDo the Damn Thing! With Karen MetcalfAre you ready to stop making excuses and just do the damn thing? In this episode, I had the pleasure of speaking with Karen Metcalf, creator of the Do the Damn Thing journal. We talk about how her journal came about, some of the best practices for journaling and how to hold yourself accountable. She also talks about Human Design, how it impacts your energy and your outlook on the world. What's in this episode: How she started the Do the Damn Thing journal How to use a journal to notice patterns in y...
2021-09-0748 minMeredyth with a WhyVisual Caffeine with Cheale VillaIs your branding telling the story you want to portray? In this episode, I was joined by Cheale Villa, founder of Visual Caffeine. Cheale is a marketing and branding expert and shared some valuable insight into the branding process. We talk about how to market your brand without being too salesy, the impact of micro-influencers and how having strong, authentic branding can set your business apart. What's in this episode: How she came up with the name Visual Caffeine Her strategy of marketing without a sales pitch The impact of micro-influencers i...
2021-08-3147 minMeredyth with a WhyInspiro Tequila Comes Clean & Neat with Mara SmithWho doesn't love a clean, gluten-free, additive-free drink? Did I also mention that it's a woman-owned and operated tequila company? In this episode, I had a conversation with Mara Smith, founder of Inspiro Tequila. Mara and I discuss her life experience and how this led to her starting her own tequila brand. She shares the process of creating her Luna Blanco tequila and what her loved ones thought when she decided to start this company. We chat about her time management and how she juggles being an entrepreneur, mother and wife. Wh...
2021-08-2443 minMeredyth with a WhyWE MARRIED RICH: Reflections on Coparenting Part 2We're back for part two of the wrap-up of my series on marrying Rich. I am joined again by my co-parenting teammate, Allison to talk about our experience. In this episode, we talk about why we choose peace instead of distress for our relationships with each other for the sake of all of our sanity. We talk about why you have to make sure you're marrying a good person who is kind and what we continue to look forward to in the future together as co-parenting families. What's in this episode: The treasure of...
2021-08-1721 minMeredyth with a WhyWE MARRIED RICH: Reflections on CoparentingAs we get ready to wrap up this series about marrying Rich, I am joined again by my co-parenting teammate, Allison to talk about our experience. In this episode, we talk about the things we got right and what we wish we would've done differently for our family. We talk about the positive dynamics of our blended family relationship and the effects this had on our kids. You'll hear some personal stories about the holidays, bonus grandparents and more! What's in this episode: What we wish we would've done differently for o...
2021-08-1027 minMeredyth with a WhyWE MARRIED RICH My son tells all!Last week, we heard from my daughter Skylar. This week on the podcast, we get to hear my son's perspective on divorce, blended families, and how to navigate when you move away from your kid's family. You won't want to miss his take on holidays. You'll hear his advice on how parents can include their kids in deciding on schedules, how to navigate distance between families, and why healthy communication between parents is so important for kids to see. What's in this episode: Including kids on holiday decisions The challenges of...
2021-08-0346 minMeredyth with a WhyWE MARRIED RICH: Skylar Dishes on Being a Daughter of DivorceHow do kids really feel about divorce? In this episode, my daughter Skylar is dishing on her experience as a child of divorce and living among two blended families. You'll hear her advice on how parents can make the transition simpler for their children. She also talks about the pressure that kids have put on them when parents refuse to communicate and she even rates how we did as divorced parents. We also touch on the topic of "emotional incest" which tends to come up a lot in families of divorce. What's in this episode:...
2021-07-2749 minMeredyth with a WhyWE MARRIED RICH: Building from the Ground UpThink your ex-spouse's wedding day might be a little awkward for you? It doesn't HAVE to be. In this episode, Allison and I are back to discuss our respective wedding days to our husbands and how we showed up to support each other (and our kids did too). You'll hear why it's essential to step up when you're a bonus parent. We also dive into long-distanced parenting and the positives of that living situation plus the challenges we encounter too. We also give our best advice for navigating holidays, birthdays, differences in family life and of course, h...
2021-07-2040 minMeredyth with a WhyWE MARRIED RICH: Is this the End?We had a pretty big milestone this weekend! Our daughter graduated from college and in this episode, Allison and I had a conversation about our unique family experience and the precious gift it has brought our families. You'll hear about why we appreciate our coparenting relationship and the beauty of being able to honor memories of your family for the sake of your kids. Allison shares her advice for becoming a step-parent and we discuss approaching situations like these with more love. What's in this episode: The big milestone we just ce...
2021-07-1335 minMeredyth with a WhyWE MARRIED RICH: How We Got HereIn this episode, I brought on someone whom I have a bit in common with and that's because we both married Rich. I sat down for a conversation with my ex-husband's wife and my co-parenting teammate, Allison. This episode is the first in a series on the podcast about how we both married Rich. We're going to be detailing our experience of co-parenting together. In this initial episode, we talk about the sacrifices and challenges of co-parenting, why we don't use the term "step-children" or "step-parent", our family dynamic and so much more. What's in th...
2021-07-0637 minMeredyth with a WhyGet on Stage with Mad-Man Inc and Adriana Madrigal: Women in Business Series Part 8In this episode, I talked to someone who is super inspiring to me, Adriana Madrigal. Adriana is the founder of Mad-Man Inc., a company of artists, producers, designers and editors who drive ideas from inception to creation. Adriana has worked with some of the biggest names in the music industry and her story is so encouraging for anyone who has a big dream that they are going after. Adriana shares where her self-confidence came from, how she overcame imposter syndrome especially as a parent and what her days look like as an entrepreneur and mother of two. W...
2021-06-291h 00Meredyth with a WhyCertify YOUR Company with Heather Cox: Women in Business Series Part 7If you run a business, you definitely need to hear this episode. My guest, Heather Cox, founder of Certify My Company, assists and coaches diverse owned businesses get 3rd party diversity certified. These certifications in turn open doors to big opportunities. In this episode, Heather and I chat about the numerous ways certification can help grow your business, the shift in branding that's focused on storytelling and why we as consumers should focus on aligning our values with our dollars. What's in this episode: How Heather got into the business of certifications Some of...
2021-06-2250 minMeredyth with a WhyAll Things Glam with Natalie Mills: Women in Business Series Part 6Do you have a strong why behind what you do? In this episode, I was joined by Natalie Mills, a jewelry and accessory apparel company that believes in transforming the lives of women through economic growth, social transformation and political stability. In this episode, we talk about mentorship, the important why behind her brand and why you should focus on finding your passion. She also shares her idea behind creating her iconic bling face masks that are wildly popular by being receptive to the market and paying attention. What's in this episode: Natalie's story of g...
2021-06-1548 minMeredyth with a WhyLaura Berens is LOVE & FIT: Women in Business Series Part 5After having her baby, Laura Berens wanted to get back in shape. This prompted her to start her clothing business, Love & Fit. In this episode, we talk about her entrepreneurship journey and how she realized the lack of workout attire for postpartum and pregnant women. She shares tips and advice for how she used Kickstarter to launch her business, how she found confidence in herself as an entrepreneur and why she believed in creating products that were inclusive of every size and stage that women are in. What's in this episode: Why she started Love & F...
2021-06-0834 minMeredyth with a WhyChanging the Game with Coco Beans: Women in Business Series Part 4Have you ever looked at a product and thought, "There has to be something better!" That's what my guest, Jillian Apgar did when she set out to create her premium silk sheet brand for babies, Coco Beans. Jillian shares her entrepreneurial experience and talks about what she noticed about the lack of representation in high-end baby brands. What's in this episode: What Coco Beans is and why she started this business The lack of representation in the premium baby space The beauty in finding your cheerleading squad Why outsourcing i...
2021-06-0143 minMeredyth with a WhyON Brand with Ari Krzyzek: Women in Business Series Part 3Are you creating a brand that people can connect with? You know that feeling you get when you really resonate with a brand, their values and what they offer? Well, that's exactly what we're chatting about in this episode with Ari, brand strategist and founder of Chykalophia. Ari shares the story of her business and what brought her from Bali to Chicago. What's in this episode: How people-pleasing comes back to haunt us Her tips for turning a brand into a story Her story about miscarriage and ectopic pregnancy A...
2021-05-2548 minMeredyth with a WhyPrinting the Narrative with Angela Engel: Women in Business Series Part 2It's time for industries and spaces to listen to what people are asking for. That's exactly what my guest, Angela Engel set out to do when she founded her company, The Collective Book Studio. She wanted to transform the way the world looked at book publishing and help to break our society away from some of the more traditional publishing models. In this episode, Angela shares why she believes in this new model of publishing and what her business does as an independent publishing house. She talks about some of the differences in her company, traditional publishing...
2021-05-1846 minMeredyth with a Why"Why I hid my Pregnancy" with Paloma Lopes: Women in Business Series Part 1You always know what's best for you. Have you ever had a gut feeling about something? In this episode, I was joined by an incredible guest, Paloma Lopes. Paloma shares her experience of getting pregnant during covid while working from home and why she decided to keep that a secret. We talk about a lot of the stigmas of motherhood and being a mom in the workplace. What's in this episode: Paloma's experience working in HR and keeping her pregnancy a secret during COVID The stigma of motherhood and w...
2021-05-1137 minMeredyth with a WhyCorporate Racism with Shameka Allen-LaneRacism is so heavily rooted in America that it touches nearly every aspect of people's daily lives. As you'll hear from guest Shameka Allen-Lane, it even happens in the workplace. In this episode, I spoke with Shameka, the founder of Catalyst Event Coaching, a company that empowers nonprofits and small businesses to execute their event planning needs by providing them with tailored solutions. She shares her experience as a black woman working in America and dealing with racism in the workplace. What's in this episode: What Shameka does within her business, Catalyst Event...
2021-05-0458 minMeredyth with a WhyMommying While Muslim with Zaiba Hasan & Uzma JafriDid you know that Muslim is NOT a religion? There are a lot of misconceptions around the Muslim community and Islam. In this episode, I had on Zaiba Hasan and Uzma Jafri, podcast hosts and founders of Mommying While Muslim. Zaiba and Uzma explain Islam and how it differs (and how it's similar) to other religions like Christianity. They talk about how the religion is practiced differently based on geographic location and answer a few questions I had about being Muslim. What's in this episode: The basics of Islam How...
2021-04-2749 minMeredyth with a WhyDear White Women with Sara Blanchard & Misasha Suzuki GrahamLet's be real, there's a lot of learning and unlearning that needs to happen for white people, especially white women. In this episode, I was joined by Sara Blanchard and Misasha Suzuki Graham, the podcast hosts and founders of Dear White Women. Sara and Misasha drop so many valuable gems in this episode about dismantling white supremacy through teaching kids about the history of the n-word and having those tough conversations with your kids about why this word is unacceptable. What's in this episode: Why people who aren't black can't use th...
2021-04-2048 minMeredyth with a WhyGrowing Up Biracial with SarahI'm very excited to be sharing this conversation I had today with Sarah. Sarah is an audiologist who shares her unique experience as a biracial woman of being able to see her life's experience from both a black and white perspective. Sarah talks about growing up in a community that was predominately white and how being immersed in white culture affected her. She shares the challenges she faced growing up as a black child and the things she experienced in her community. What's in this episode: Her experience as a biracial ch...
2021-04-131h 01Meredyth with a WhyGuided By the Golden Rule with RachelProgress can't happen if we aren't putting in the work and taking action to make a change. In this episode, I was joined by Rachel Wade. Rachel is the brilliant woman behind Guided By the Golden Rule. I first discovered Rachel when I read her Scary Mommy article earlier this year. In this episode, I had the pleasure of talking to her about how we can teach our white children about race. We talk about why this is necessary and how you can infuse black stories into your child's life early on. What's in this e...
2021-04-0653 minMeredyth with a WhyPerfect Clarity with Mariana Russo ChambersI'm so excited to share this conversation I had with Mariana Russo Chambers, founder of Cut + Clarity, a fine jewelry company that believes in innovation, transparency and community. In this episode, we hear her story about her life and her journey of starting her own jewelry company. We talk about code-switching, why you have to be cognizant of what you say and do and why diversity is important for our world. What's in this episode: How she came to start her business, Cut and Clarity Mariana's experience with code-switching W...
2021-03-3042 minMeredyth with a WhyChanging Lives with Dr. Zabina BhasinHave you ever thought about the fact that we have months dedicated to history? Women's History Month and Black History Month are examples. But why isn't their history already included in the textbooks? This is one of the topics discussed in this episode with Dr. Zabina Bhasin. Zabina is a diversity and inclusion expert who founded In KidZ, a subscription box service dedicated to cultural learning. We chat about her founding this company and what it means to her. What's in this episode: How South Asian is a more precise description versus saying I...
2021-03-2350 minMeredyth with a WhyAfter November with Milagros BrownOne of the only ways we can evolve and move forward as a country is to have inclusion and equity in every area and industry. In this episode, I had on Milagros Brown. Milagros is a political campaign and strategic fundraising expert and most recently, the founder of After November, an organization focused on providing tools to support consistent work beyond elections to make an impact for systemic change. She shares her journey in the political sector and what she's learned from being in political fundraising. We touch on the topic of white privilege and the need f...
2021-03-1652 minMeredyth with a WhyNavigating Life Post-Incarceration with Alyson McNairI have another great guest on the podcast to chat all about her non-profit, Perfect Inc., which empowers formerly incarcerated women to achieve career success. Perfect Inc. founder Alyson McNair joined me to chat about the prison system and how her non-profit seeks to help women who are formerly incarcerated as they enter back into the real world. Alison and I chat about the different methods, tools and training programs her non-profit offers. We also talk about the prison system and some of the misconceptions that formerly incarcerated people have to navigate as they exit the system.
2021-03-0957 minMeredyth with a WhySo Real with Medgine WilliamsI am so excited to be bringing you this guest on the series, Medgine Williams. Medgine is an entrepreneur and fashion stylist who helps people find outfits and styles that speak to them and their personal tastes. You'll hear how you can support without appropriating other people's cultures, how generations of oppression still affect the Black community today and why equity needs to be a part of the conversation we have about race and diversity. What's in this episode: How Medgine and I met each other Her experience as a...
2021-03-021h 02Meredyth with a WhyDear White PeopleWe all have a job on this Earth - to support, uplift and be there for people of color, specifically the Black community, who historically face issues in their day-to-day lives due to the color of their skin. Systemic racism is a real problem and throughout the events of last year, more people have woken-up to the fact that white privilege exists. It's not a them-problem, it's an issue for all of us. It doesn't fall to the Black community to deal with, it's something we all need to work together to dismantle. Wh...
2021-02-2353 minMeredyth with a WhyStephen Kramer Glickman, Showing Up as YourselfIf you're ready for a life-changing episode then you'll want to hear this conversation I had with Stephen Kramer Glickman. You might recognize Stephen as he is someone who has gained quite the following online on TikTok and Instagram. Not only that, Stephen is a comedian, philanthropist, podcaster, actor and now a musician too. In this episode, we talk about how confidence is way underrated in today's society. We talk about showing up, stepping out of your "lane" to do whatever you want, how people often sell themselves short, and why self-love is critical for our lives.
2021-02-161h 16Meredyth with a WhyAlison Maguire, Getting in Touch with SpiritualityI had a conversation with one of my clients on the podcast and I am thrilled to be sharing it with you. In this episode, I talked with realtor and entrepreneur, Alison Maguire. Alison is someone who had her spiritually blossom from the pain and trials she endured in life. Like so many women, she had hit a breaking point that made her realize it's either them (kids, husband, employees and clients) or me. We chat about her connections with her spirit guides, how her spirituality has helped her gain ease and clarity and so...
2021-02-0949 minMeredyth with a WhyWelcome to Meredyth with a Why!Meredyth Willits is in a constant search for the why's of humanity to help move people forward in life. She wants to help change the world, one person at a time, one Podcast at a time. Curious from birth, she has spent her life asking "why," and is always searching for the layers to an issue for change and growth. She has made it her life's work to help people from what she has experienced in life, her interactions with clients and her strong connection with spirit. Always two sentences away from telling...
2020-11-2300 min