Shows
Metaphysical Street SmartsCan Other People Block My "Manifestation"?Click Here To Send Your Question Via TextIn this episode of Metaphysical Street Smarts, Helen offers insightful parenting advice on how to stay present with children without feeling overwhelmed. The episode also tackles the listener question from Zoe on whether a partner's disbelief can interfere with one's manifestations. Helen provides a unique perspective on the Law of Attraction, emphasizing the importance of creating a vibrational match to desires while dismissing the idea that others can block one's manifestations. The show ends with a reminder to expand comfort zones to achieve personal growth.00:00 Welcome to...2025-06-2623 minMetaphysical Street SmartsWhat Does It Mean To "Be In Alignment"?Click Here To Send Your Question Via TextAlignment and AuthenticityIn this episode of Metaphysical Street Smarts, the discussion includes a cosmic nudge encouraging listeners to stop brushing themselves off before others can, and the importance of staying open and authentic. Anne and Helen share personal experiences with gardening and nature, drawing analogies to personal growth. The episode also features a listener question on understanding and feeling alignment in various aspects of life, with Helen offering insight and practical advice on how to achieve and maintain alignment through conscious awareness and consistent practice.2025-06-1923 minMetaphysical Street SmartsMeditation: Peace In Times Of ChangeClick Here To Send Your Question Via TextNavigating Relaxation and Grounding in ChaosIn this episode of Metaphysical Street Smarts, Anne and Helen explore the rapid changes occurring both internally and externally, and how these affect our physical and emotional states. The episode includes a meditation designed to help listeners feel more grounded amidst these changes, promoting relaxation and alignment with the changing frequencies of Mother Earth. Concluding with practical advice on staying centered, listeners are invited to revisit the meditation as needed and engage with the hosts through various platforms for further support.2025-06-1223 minMetaphysical Street SmartsHow Do I Balance Giving And Receiving?Click Here To Send Your Question Via TextBalancing Giving and ReceivingIn this episode of Metaphysical Street Smarts, hosts Anne and Helen discuss the importance of balancing giving and receiving, with Anne sharing a personal story about a night out with a friend. Helen offers advice to a listener's question on feeling unsupported despite frequent giving, emphasizing the value of learning to receive support and compliments graciously. The episode concludes with practical steps for asking for help and the benefits of expanding one's capacity for joy and support.00:00 Welcome to Metaphysical Street...2025-06-0523 minMetaphysical Street SmartsHow Do I Find Myself Again As A New Mom?Click Here To Send Your Question Via TextBalancing Motherhood and Personal Growth with Metaphysical Street SmartsIn this episode of Metaphysical Street Smarts, Anne and Helen share personal updates, including Helen's flourishing garden filled with milkweed and butterflies, and emphasize the importance of community connections through shared experiences. The episode features a 'cosmic nudge' focusing on the value of friendships and community in today's world. The listener question of the week comes from Mel, a new mom struggling to find herself in motherhood. Anne and Helen offer insights on maintaining one's identity amidst the...2025-05-2927 minMetaphysical Street SmartsDo I Need To Restore My Childhood Memories To Move On?Click Here To Send Your Question Via TextNavigating Abundance and Healing: Metaphysical InsightsThe episode opens with a reflection on a recent retreat that emphasized personal growth, connection, and potential. Anne shares a transformative idea on recognizing current prosperity and reframing our focus from scarcity to abundance. The discussion then transitions into a listener question from Sarah about missing childhood memories and whether it's necessary to recover them. Helen advises focusing on present and future solutions rather than delving into past problems. The episode emphasizes gratitude, positive focus, and consciously choosing abundance over scarcity...2025-05-2223 minMetaphysical Street SmartsHow Do I Raise My Vibration?Click Here To Send Your Question Via TextBalancing Energy and Raising VibrationsIn this episode of 'Metaphysical Street Smarts,' hosts Anne and Helen discuss the joys and lessons of gardening, likening it to personal growth and mental care. They also delve into the balance between consumption and creation in maintaining mental health. Helen responds to listener Ashley's question on the meaning of 'raising vibrations,' exploring how everything on Earth is vibrational, from physical objects to emotions. Helen explains the importance of engaging in high-vibration activities for a better quality of life. The...2025-05-1525 minMetaphysical Street SmartsAm I Centered, Or Am I Just Avoiding Hard Feelings?Click Here To Send Your Question Via TextTackling Obsession and Achieving Inner PeaceIn this insightful episode of Metaphysical Street Smarts, Anne and Helen delve into the concept of obsession as a form of self-medication. They discuss how various forms of fixation—whether on food, relationships, exercise, or other behaviors—can serve as distractions or stem from deeper emotional issues such as guilt. Helen offers actionable advice on how to understand the payoff of these behaviors and strategies for dealing with these compulsions in a healthier, more balanced way. The episode also features a list...2025-05-0826 minMetaphysical Street SmartsWhat Is The Purpose Of Grief?Click Here To Send Your Question Via TextNavigating Human Evolution and Emotional ResilienceIn this episode of Metaphysical Street Smarts, hosts Anne and Helen discuss how human experiences and technology like AI are evolving, affecting memory and perception. Helen delves into topics like emotional overload, crying at unexpected times, and the healing power of EFT (Emotional Freedom Techniques). The episode also addresses listener Nina’s question about the role of grief in spiritual growth, offering profound insights on managing grief and its transformative potential. Key discussions revolve around emotional responses, overcoming trauma, and finding me...2025-05-0123 minMetaphysical Street SmartsIs It Possible To Outgrow Someone We Love?Click Here To Send Your Question Via TextValuing Self-Connection & Navigating Relationships SpirituallyIn this episode of Metaphysical Street Smarts, Anne and Helen discuss the importance of spending time connecting with oneself to access and grow intuition. Anne shares her experiences and challenges in valuing her own thoughts and feelings without external validation. The listener question from Jasmine explores the concept of spiritually outgrowing relationships, where Helen provides insights on evolving in tune with spiritual laws while maintaining respect and kindness in relationships. The episode emphasizes the significance of quieting the mind to truly hear...2025-04-2426 minMetaphysical Street SmartsHow Do I Embrace Divine Timing?Click Here To Send Your Question Via TextAligning with Divine Timing: Preparing for SuccessIn this episode of Metaphysical Street Smarts, hosts Anne shares her experiences with minor medical procedures, emphasizing the importance of aligning the mind and body for better outcomes. Helen and Anne also discuss the significance of taking right actions and preparing oneself to be a match for divine timing. Listener questions are a key segment, with Talia's inquiry about distinguishing divine timing from procrastination leading to a rich conversation on how to effectively prepare and align for success. Helen offers...2025-04-1725 minMetaphysical Street SmartsHow Do I Protect My Energy?Click Here To Send Your Question Via TextExpressing Gratitude and Managing Personal Energy: Metaphysical Street SmartsIn this episode of Metaphysical Street Smarts, hosts Anne and Helen discuss the concept of 'Metaphysical Street Smarts,' combining metaphysical ideas with practical wisdom. They delve into the importance of expressing gratitude for 'forgotten favors,' recounting personal experiences where acknowledging past support brought emotional relief. The episode also covers the challenges of maintaining personal energy and boundaries in relationships, emphasizing self-empowerment, intention-setting, and emotional clarity. Listener Elena's question about feeling drained by others leads to insightful...2025-04-1025 minMetaphysical Street SmartsHow Do I Stay Present And Calm In An Intense World?Click Here To Send Your Question Via TextIn this episode of 'Metaphysical Street Smarts,' hosts Anne and Helen discuss the significance of intention behind actions and how what we focus on tends to expand in our lives. Helen shares insights on Emotional Freedom Technique (EFT) and how shifting from constant healing to proactive growth can be more effective. Additionally, they explore how to stay grounded and present without ignoring global challenges. The episode closes with a reflection on the importance of intentional consumption and developing inner peace. Listener Monica's question about staying grounded during intense...2025-04-0323 minMetaphysical Street SmartsHow Do I Stay Grounded As A High-Intuitive?Click Here To Send Your Question Via TextIn this episode of Metaphysical Street Smarts, Anne and Helen delve into the idea of forming an 'Angel Committee' for different aspects of life, drawing from Jean Slater's book 'Hiring the Heavens'. Through personal anecdotes and practical advice, they highlight how to organize, name, and utilize these committees for everyday guidance and support. They address a listener's question about staying grounded as a high intuitive and emphasize the importance of practice and clarity in any skill. The session concludes with essential takeaways and a reminder to celebrate personal successes. 2025-03-2723 min