Shows
WE MOVE MOUNTAINSEpisode 46: The #1 Reason Movement Still Feels Hard (Even When You’re Doing All the Right Things)You know, sometimes, before I go on stage, I have these moments of utter, complete vulnerability, where I just don’t know if I’m going to fall flat on my behind, or end up taking people with me into an incredible journey.And I think it’s in those moments that these the following really, really help me out: And reminds me what I - all of us are - truly capable of.I know I might sometimes sound like this optimist cheerleader, but I’m not.I’m just speaking from the experie...2025-07-2841 minWE MOVE MOUNTAINSEpisode 45: The 3 missing pieces of the puzzle that keep you in pain & limitationWhen I was pregnant with my firstborn son, I had a really difficult birth.Over 38 hours at home... and then, finally, the last 2 hours in the hospital - where I found myself stuck, with my son unable to come out.I was almost rushed to the operating table for a cesarean. The pressure kept going up, till the doctor looked at me and said - You have two attempts to get him out naturally. If this doesn’t work, we have to operate.So when he said, Push now. Hard.I looked at my...2025-07-1319 minWE MOVE MOUNTAINSEpisode 44: Finding relief: From debilitating back pain to life without painkillersIf you feel like hearing a real story of change — this week in We Move Mountains, Adi shares her journey with lower back pain, and how she moved from debilitating pain to living without painkillers.By: Meytal Blanaru | Fathom HighMusic in intro: Oded TzurIntro editing: Noam Dorembus2025-07-061h 12WE MOVE MOUNTAINSEpisode 43: How an artist healed years of chronic back pain in 3 sessionsI’ve seen too many times where people that are struggling with pain or limitation - give up before they truly gave it a shot. Giving up usually comes after the we start internalizing the belief that “I'm just not built right”, “I'm built for pain”. It’s at that point that that physical hardship almost becomes a part of our identity. And if you’ve ever dealt with pain or limitation - until you don’t change this mindset - you just stay stuck. Because, how likely are you to take action, to keep trying, and...2025-06-291h 00WE MOVE MOUNTAINSEpisode 42: Healing 20 years of chronic back pain in 1 sessionWe dive into Primož’s journey - after 20 years of chronic back pain, he was finally able to let it go… in less than an hour.20 years of attempts… vs. 1 hour of change.Today, over a month and a half later, he’s still without pain. Now I know that’s so epic that it’s almost unbelievable. But that’s what I love about these stories - they re-define how you meet a problem, how you meet limitation. And it shows you that you’re body is designed for healing, for finding the way out. 2025-06-2234 minWE MOVE MOUNTAINSEpisode 41: How a midwife overcame debilitating knee painI’m really excited to begin with Esther’s story - a midwife who overcame debilitating knee pain… not through movement, but through a single conversation we had.Yes - just the conversation itself shifted something profound. And luckily, that moment was recorded, so I thought to myself, why not turn it into a podcast episode so you can experience it too?We explore some of the most overlooked parts of healing - the pieces no one talks about but that can completely change the path forward.And if you’re wondering whether this sti...2025-06-1536 minWE MOVE MOUNTAINSEpisode 40: Finding your dance with Matan LevkowichA deep conversation with Matan Levkowich about how to find the right dancing environment that nourishes you and that'll helps you advance in your movement journey. We also share tips for people that want to start their dancing journey but aren't sure how to get going :-) To discover more about Matan's school - Movement Lab in Vienna, head on to: https://movementlab.eu/open-day?meytal-podcast - Open Dayhttps://movementlab.eu/welcome-to-the-movement-lab - Introduction to the Movement LabBy: Meytal Blanaru | Fathom HighMusic in intro...2025-06-081h 04WE MOVE MOUNTAINSEpisode 39: The missing pieces in your healing journey with Charlie BrittainIf you’ve ever experienced a physical challenge (which we all do - as it’s part of having a body..!), then you’ll probably relate…When I was starting out my movement journey, I used to feel like I was hitting my head against the wall. Looping inside that same way of moving. Falling into the same tension. Stretching, going to the osteo, doing it all ‘right’ - yet nothing really changed.The thing I was missing at the time - something I now understand deeply is this - and I hope it offers you some ins...2025-06-021h 29WE MOVE MOUNTAINSEpisode 38: How a Feldenkrais Skeptic healed from a Severe Back Injury With Anthony DayJoin the upcoming FREE Online training of the Physical Mastermind, starting April 24th! To secure your spot, register at: https://fathomhigh.com/trainingThis week's episode features Anthony's inspiring healing story of how he was finally able to overcome a severe back injury. Today Anthony is pain-free! Dive into his story to get inspired on what's truly possible for you, for us all! By: Meytal Blanaru | Fathom HighMusic in intro: Oded TzurIntro editing: Noam Dorembus2025-04-181h 10WE MOVE MOUNTAINSEpisode 37: Healing Physical & emotional pain with Eva BeroniusTo save your spot for the next free training, register at: https://fathomhigh.com/trainingI just had one of the most grounding, expansive conversations on the podcast this week - and it opened up something I think so many of us are navigating: a new relationship with our emotions, and how they live in the body.I sat down with Eva Beronius, and we explored how emotions get sorted in the body - how old reactive patterns shape not just how we feel, but how we move.And what becomes p...2025-04-131h 26WE MOVE MOUNTAINSEpisode 36: An artist on a healing path with Salome MooijTo save your spot for the next free training, register at: https://fathomhigh.com/trainingThis week, I spoke with Salome - an extraordinary artist and humen who’s been walking the path of healing through creativity and bodywork.The way she opens up about her journey, her life, about a moment that felt like everything is falling apart and how she found her way back to herself was so inspiring to hear. You can listen to the episode here if you’re needing a softer moment today - something to settle your b...2025-04-061h 00WE MOVE MOUNTAINSEpisode 35: Deep healing processes with Anna DayTo save your spot for the next free training, register at: https://fathomhigh.com/trainingHere's how you can connect with Anna: https://www.instagram.com/wildsimplicity/Some stories hit like lightning.Others feel like a warm hand on your back.This week’s podcast episode of WE MOVE MOUNTAINS is the second kind.In this week’s podcast episode - I had the privilege to sit down with Anna Day - who’s quiet, grounded way of living will remind you what it means to really care for you...2025-03-301h 09WE MOVE MOUNTAINSEpisode 34: Free your authentic voice with Christiane HommelsheimTo save your spot for the next free training, register at: https://fathomhigh.com/trainingThis week in WE MOVE MOUNTAINS, there’s a beautiful episode waiting for you - all about freeing your voice.Our voice carries so much of our emotional history, shaped by layers of conditioning and expectation.In this episode, I sat down for an inspiring conversation with Christiane Hommelsheim, where we go in depth on how you can start to reconnect with your voice in a way that feels so raw, and real, and deeply empowering. One...2025-03-231h 17WE MOVE MOUNTAINSEpisode 33: The art of moving without struggleTo save your spot for the next free training, register at: https://fathomhigh.com/trainingThis episode is all about shifting from effortful movement that feels hard, stranous and restricted to effortless movement that feels liberating and flowy. This episode goes into:The real reasons your movement can get effortful at times. The strategies that's often used that actually don't work and keep you stuck in tensed movement.Simple and down-to-earth strategies to help you find your effortless movement.By: Meytal Blanaru | Fathom Hig...2025-03-1631 minWE MOVE MOUNTAINSEpisode 32: Beyond the Stretch: How to Truly Release Lower Back TensionTo save your spot for the next free training, register at: https://fathomhigh.com/pages/april-2025-free-trainingIf your lower back still feels stiff or tense, even after stretching or trying different exercises—you're not alone.I just recorded a podcast episode breaking down 4 common mistakes that keep people stuck with lower back tension. Most people don’t even realize they’re doing them… but once you do, everything changes.By: Meytal Blanaru | Fathom HighMusic in intro: Oded TzurIntro editing: Noam Dorembus2025-03-0933 minWE MOVE MOUNTAINSEpisode 31: Breaking Free: How to Open Your Chest and Breathe DeeperTo save your spot for the next free training, register at: https://fathomhigh.com/pages/april-2025-free-trainingIf your upper back feels tight, your breath feels shallow, and no amount of stretching seems to help… this episode might change the way you think about opening your chest in profound ways.So many people try to “fix” this by pulling their shoulders back or stretching harder - but these strategies often make things worse.This week in the WE MOVE MOUNTAINS Podcast, I’m sharing four powerful ways to help your chest naturally release and open - without...2025-03-0242 minWE MOVE MOUNTAINSEpisode 30: The silent factors that help you grow and meet challengesTo save your spot for the next free training, register at: https://fathomhigh.com/pages/april-2025-free-trainingDid you ever have those times when moving just felt off? Your motivation was nowhere to be found, and the chaos of life around you made it even harder to connect to your body?What makes it even harder is when you crave that moment of release - the deep breath that isn’t shallow, the ease instead of bracing—but you’re too caught in the loop to find your way there.From th...2025-02-2333 minWE MOVE MOUNTAINSEpisode 29: THIS is how you become a movement mastermindSo many of us train our bodies—building strength, refining technique, pushing for control. But true mastery of movement isn’t about working harder.It’s about something deeper.Most people repeat the same patterns in their movement without realizing it. But those patterns shape everything - how fluid or stuck you feel, how much tension builds up, how easy or frustrating movement becomes.But what if you could shift all of that?In this new podcast episode, I’m diving into what it actually...2025-02-1646 minWE MOVE MOUNTAINSEpisode 28: How to get rid of neck stiffnessThis week's episode is for you if ever you experience stiffness in your neck! The crazy thing here is that usually we try resolving neck stiffness from all the wrong places... And there's so many misconceptions around it... But until you don't understand exactly what causes it - you can't really change it...! This episode will share with you powerful yet practical strategies to get rid of neck stiffness! By: Meytal Blanaru | Fathom HighMusic in intro: Oded TzurIntro editing: Noam Dorembus2025-02-1040 minWE MOVE MOUNTAINSEpisode 27: Finding courage through life's challenges with movement & creativityToday's episode opens up into my one of the biggest challenges I've had in my life so far, and how I've taken stuff that felt like massive personal challenges and used them to grow as a person and as a mover. We all meet different life's challenges at times. This week's episode will help you see how to use these challenges to find more courage, vulnerability and resilience along the process. I hope this serves to empower you in your journey, wherever it may take you❤️By: Meytal Blanaru...2025-02-0245 minWE MOVE MOUNTAINSEpisode 26: Getting unstuck: Physical Tools to enter a Flow StateWe all get stuck or fixated about different things, like the 'right' way of moving, or the 'right, one and only' course of action... We might dream of being in a flow state, feeling connected, inspired, sensing movement as if it's pure magic... This experience of flow is usually perceived as a fluke, spontaneous and oftentimes - unachievable.But what if there were practical, physical strategies to get you there...? This week's episode breaks it all down into simple, yet profound stuff that are easy to integrate on how to get int...2025-01-2639 minWE MOVE MOUNTAINSEpisode 25: Powerful Physical hack to resolve dilemmasWe all find ourselves in crossroads, in dilemmas sometimes... Whether it's to stay in that relationship, to quit that job, to change directions in life...The thing is that we often try to resolve dilemmas with our heads. But your body always knows before you do what's the right move for you. In this week's podcast episode I share a powerful physical hack that have changed my life, and helped me get profound clarity in crucial life's crossroads. After sharing it with students the effect was the same for them. If y...2025-01-1927 minWE MOVE MOUNTAINSEpisode 24: Breasts not required with Hannah Sullivan & Seth ThompsonWe often wish we'd look differently. But if we're in a constant struggle with how we look, how comfortable can we feel inside our body...? Today's podcast episode is a powerful remedy for that. In this episode you'll meet Seth and Hannah, and discover Hannah's inspiring journey after going through a double mastectomy and choosing to go flat. Her journey to embrace physical change is deeply empowering and so inspiring. I was moved to my core in this one, you don't want to miss it. To see Hannah and Seth's film g...2025-01-1258 minWE MOVE MOUNTAINSEpisode 23: Emancipation through Movement with Thomas HauertThis week in the WE MOVE MOUNTAINS Podcast I sat down for a conversation with my personal movement super hero - Thomas Howard. He's such a genius, an accomplished choreographer with an incredible physical research. Don't miss out on this one, it's a real treat! To discover the work of ZOO Dance Company, go to: https://zoo-thomashauert.net/en/worksBy: Meytal Blanaru | Fathom HighMusic in intro: Oded TzurIntro editing: Noam Dorembus2025-01-051h 15WE MOVE MOUNTAINSNotice of two weeks breakBy: Meytal Blanaru | Fathom HighMusic in intro: Oded TzurIntro editing: Noam Dorembus2024-12-2201 minWE MOVE MOUNTAINSEpisode 22: How to come back to dancing when you feel like giving upThis week in WE MOVE MOUNTAINS we have such an important conversation... For most of us dancers and movement lovers, there comes a time when we might get disconnected from our dancing mojo, lose our passion or excitement for movement. This week's episode is a really deep dive into: * What you can do when you lose your dancing mojo to gain deep clarity * How to step into your truth when it comes to moving* How to find your voice in movement... This is a must listen to episo...2024-12-1549 minWE MOVE MOUNTAINSEpisode 21: Behind the scenes of a dance company: With Scottish Dance TheaterI'm really excited to share with you this week's episode…! This week I sat down for a conversation with the dancers of the Scottish Dance Theatre, one of the leading, most renowned contemporary dance companies in Europe. We dove into the ‘behind the scenes’ of the creation process we went through together recently. It's a rare opportunity to get a sneak pick into a process that's usually totally closed off to anyone on the outside. This group of dancers are so inspiring and authentic. Tune in to listen to their stories and...2024-12-081h 10WE MOVE MOUNTAINSEpisode 20: How to reconnect with your body when you feel disconnectedIt’s so very often that we feel disconnected from our body. Yet, we spend 24/7 within our body, so that feeling of disconnect shapes every single moment of our day. This week in The WE MOVE MOUNTAINS Podcast we go into: * The hidden stuff that we often don’t really see that get us disconnected in the first place * Practical tools to re-connect back with your body. And these tools don’t add up to your to-do list, but are simple stuff that you can do already todayso that you can land deeply...2024-12-0147 min
The Uncover YOU podcastEp 167: Melt emotional and physical pain - with Meytal BlanaruSend us a textHave you also tried to fix your physical and emotional pain through exercise and inner work, felt hopeless, given up, or settled for a restricted way of being and moving?In this episode, we explore the freedom and aliveness that’s possible when we change how we relate to tension and pain. Listen to find out how you can melt decades of physical and emotional pain.Meytal Blanaru is a dancer, Feldenkrais practitioner and a guest teacher in Being Me 2025. She will share Fathom High movement sessions (based on th...2024-11-271h 28WE MOVE MOUNTAINSEpisode 19: Debunking myths about muscles and strengthIf you ever have these inner voices of:“I’m just not strong enough”or “This part of my body is too weak”then this week’s episode of WE MOVE MOUNTAINS is exactly for you. This week’s episode will teach you:Why “I’m just not strong enough” is rarely the problemHow to approach building strength in a way that doesn’t harm or push your bodyHow to balance out strength and mobility so that it frees your body to move and not keep it held back! I had a great t...2024-11-2429 minWE MOVE MOUNTAINSEpisode 18: Become a master of your art form with Oded TzurIn this week's episode of WE MOVE MOUNTAINS Podcast I sat down for a profound conversation with Oded Tzur, an incredible musician and artist. Do you know these kind of artists that comes maybe once in a generation? That in one sentence they express can change altogether how you see reality and experience life? Oded is one of them… Hearing him speak about how to get into the zone, about finding his voice as an artist is just an all encompassing experience that leaves you further connected to yourself and to your ‘why’... ...2024-11-171h 13WE MOVE MOUNTAINSEpisode 17: Tapping into your CreativityIn this week’s episode of The WE MOVE MOUNTAINS Podcast we dive into creativity… This usually stays like such a mystified topic that’s hard to pull down to the ground and talk concretely about. And this is what I’ve set out to do in this episode 🙌If you often feel like you’re struggling with finding the bridge between how you feel and how to express it through movement, or if you’re interested in bringing more creativity, inspiration and connectedness into your day - this episode sets out to bring a fresh, helpful p...2024-11-1035 minWE MOVE MOUNTAINSEpisode 16: Powerful tools that protect you from injuriesIn this week’s episode of The WE MOVE MOUNTAINS Podcast, we cover a topic that’s so relevant and crucial for dancers and dance lovers: Injury prevention! Our body speaks with us all through the day, and very similarly, before pain comes into the picture there’s a few crucial steps along the way, that if you learn to catch them, you can avoid finding getting to pain. In this episode I break it down for you in a practical way, so that it doesn’t become another thing you need to add to your ‘to d...2024-11-0328 min
Botox y GalletasBotox y Galletas #8 Gaby CeceñaEn este episodio hablamos sobre: Gaby Ceceña y su trayectoria
Gabriela Ceceña es coreógrafa, directora, performer y docente. Ha colaborado con varios artistas como Damien Jalet, Jacques Audiard (Emilia Pérez) Paul Thomas Anderson (ANIMA) y Meytal Blanaru. Co-directora del proyecto FUTURET, plataforma artística para la producción de danza contemporánea, video, festival y formación. Su trabajo artístico explora la transformación de realidades a través del cuerpo fusionando distintas disciplinas con el fin de provocar una reflexión inmersiva y despertar el diálogo íntimo con la corporalidad y las emocione...2024-10-2957 minWE MOVE MOUNTAINSEpisode 15: Bring yourself more fully into your dancing with Rakesh SukeshThis week in the WE MOVE MOUNTAINS Podcast I sat down for a fascinating conversation with Rakesh Sukesh! We ended up having a deep conversation about how to bring ourselves more fully into our dancing. He shared there such a treasure of knowledge! By: Meytal Blanaru | Fathom HighMusic in intro: Oded TzurIntro editing: Noam Dorembus2024-10-2757 minWE MOVE MOUNTAINSEpisode 14: Fall in love with dancing againIn this episode we tackle such an important topic: how to fall in love with dancing again… And it’s so so easy to lose this! The moment we become laser focused on our dancing, the easier it becomes to get stuck in our heads and enter negativ mindsets that pull us down and away from inspiration and connectedness. ... If you miss your dancing mojo, go and listen to this episode, it’s full of insights that will help you stay fresh, inspired and forever in love in dancing…! By: Meytal Blanaru | Fathom High2024-10-2043 minWE MOVE MOUNTAINSEpisode 13: THIS is how you unlock your physical potentialThis episode takes you through a powerful breakthrough around how to unlock your physical potential. This is how you re-write the story of what's actually possible for your body.So if you're thirsty to unlock your physical potential, yet not sure how to do it - go and listen to this episode! By: Meytal Blanaru | Fathom HighMusic in intro: Oded TzurIntro editing: Noam Dorembus2024-10-1333 minWE MOVE MOUNTAINSEpisode 12: The myth of core strengthIn this week's episode of WE MOVE MOUNTAINS we debunk some powerful myths related to our core... The core is usually such an elusive concept, we usually think of the core as contracting our belly. And there's nothing that's more furthest from the truth! In this episode: I debunk powerful myths about core strength, share strategies that will make your core much more alive and activated. This powerful stuff can go a long way to help you relieve lower back tension!By: Meytal Blanaru | Fathom HighMusic in intro: Oded TzurI...2024-10-0641 minWE MOVE MOUNTAINSEpisode 11: How a dance lover overcame chronic back pain in 5 days with Gregory ParrTo join the epic, game changing FREE online training, starting October 3rd, please go to: https://fathomhigh.com/pages/free-training-podToday we'll hear a really inspiring story - How Gregory Parr, a dance lover, was able to overcome chronic back pain in 5 days...! So whether you're dealing with pain, an injury, limitation or maybe you're curious to discover your body's incredible ability to heal - Tune it, you don't want to miss this one, it's pretty mind blowing 🙌By: Meytal Blanaru | Fathom HighMusic in i...2024-09-2954 minWE MOVE MOUNTAINSEpisode 10: Key tools to heal from injuries with Charlie BrittainTo join the epic, game changing FREE online training, starting October 3rd, please go to: https://fathomhigh.com/pages/free-training-pod Oftentimes we approach injury prevention and rehabilitation really backwards. There are some hidden mistakes that are so easy to miss, that we just don't get informed about... And they are an absolute KEY when it comes to preventing injuries or recovering from ones. Today I sat down for a really inspiring conversation with Charlie Brittain that specializes in sports injuries, rehabilitation and biomechanics. What we speak about is priceless when it comes to injury preve...2024-09-221h 11WE MOVE MOUNTAINSEpisode 9: Stress reduction - The superpowers of mindfulness in dancingTo join the epic, game changing FREE online training, starting October 3rd, please go to: https://fathomhigh.com/pages/free-training-pod This week we're talking about practical ways to reduce stress and incorporate mindfulness into your dancing…! I’ll share practical tools and strategies that are really effective to experience breakthroughs in an array of challenges: - Stress reduction - Improving your dancing skills and becoming a ‘movement mastermind’- Dealing with pain or difficult physical experiences. By: Meytal Blanaru | Fathom HighMusic in intro...2024-09-1542 minWE MOVE MOUNTAINSEpisode 8: The ONE thing that will heal your body beyond the scopeTo join the epic, game changing FREE online training, starting October 3rd, please go to: https://fathomhigh.com/pages/free-training-pod There's ONE thing that most people are missing, and it costs them in staying injured or getting injured in the first place... In all the years that I've been working with people on overcoming pain and limitations, I see this again and again: Once people understand what I'll teach you today, they are FINALLY able to overcome years of chronic pain, restrictions, and limitations in movement. They can finally step into their full physical potential. In th...2024-09-0842 minWE MOVE MOUNTAINSEpisode 7: Crazy physical miracles with Clear Passage TherapyTo join the epic, game changing FREE online training, starting October 3rd, please go to: https://fathomhigh.com/pages/free-training-podLife almost always throws some challenges our way. Stuff we might get told we won't be able to do or achieve. Yet, it's almost always that you DON'T see or know your full potential. So... Is it possible that you're just missing out that sense of potential, or possibility around YOUR challenges?This week's episode is likely to break down your walls of what seems impossible. It's an ultra crazy episode.... Toda...2024-09-011h 12WE MOVE MOUNTAINSEpisode 6: Say goodbye to toxic Dancing environments with Joan ClevilleTo join the epic, game changing FREE online training, starting October 3rd, please go to: https://fathomhigh.com/pages/free-training-podToday I sat down for a heart to heart conversation with Joan Cleville, the artistic director of the Scottish Dance Theatre. The Scottish Dance Theatre is one of the leading contemporary dance companies in our field, and Joan has done pioneering work in creating a healthy working environment that places the dancers wellbeing above all. In today's episode we cover the following: * the common mistakes that lead to a negative working environment. * how to t...2024-08-251h 15WE MOVE MOUNTAINSEpiosde 5: Wake Up your Dancing Mojo with David ZambranoTo join the epic, game changing FREE online training, starting October 3rd, please go to: https://fathomhigh.com/pages/free-training-podIn today's episode I sat down for a rare conversation with David Zambrano on How to find your voice as a dancer and how to wake up your dancing mojo! Jump in to get deeply inspired, as David shares his wisdom and heartfulness and how he stays so deeply inspired to dance and create up to this day.By: Meytal Blanaru | Fathom HighMusic in intro: Oded T...2024-08-181h 09WE MOVE MOUNTAINSEpisode 4: Turning practicing from a heavy task into a fun adventureTo join the epic, game changing FREE online training, starting October 3rd, please go to: https://fathomhigh.com/pages/free-training-podIt can be really challenging to stay inspired & connected, to stay alive and fresh and curious in our movement practice. Yet, that's the best recipe for growing and evolving...Because if you enjoy what you do, you'll want to do more of it! And then it propels you forward in your movement journey.So, today I'll share some practical and meaningful tools that have helped me so profoundly to build my self p...2024-08-1134 minWE MOVE MOUNTAINSEpisode 3: Healing Trauma through DancingTo register for the epic, game changing FREE online training, starting October 3rd, go to: https://fathomhigh.com/pages/free-training-podThis week's episode is all about the healing powers of movement and dancing in our journeys with trauma. This episode shares my own journey with trauma and how dancing helped me in my healing journey.By: Meytal Blanaru | Fathom HighMusic in intro: Oded TzurIntro editing: Noam Dorembus2024-08-0524 minWE MOVE MOUNTAINSEpisode 2: A Dancer Learns to walk & dance again after stroke with Yorrith De BakkerTo register for the epic, game changing FREE online training, starting October 3rd, go to: https://fathomhigh.com/pages/free-training-podIn today’s episode, I sat down for a conversation with Yoritth, a dancer that suffered from a stroke and became paralysed in the left side of his body, as he shares his incredible healing story, of how he learned to walk and dance again.By: Meytal Blanaru | Fathom HighMusic in intro: Oded TzurIntro editing: Noam Dorembus2024-07-281h 14
WE MOVE MOUNTAINSEpisode 1: THIS is how you overcome limitationsTo register for the epic, game changing FREE online training, starting October 3rd, go to: https://fathomhigh.com/pages/free-training-podOur first ever episode shares some mind blowing stories of people that overcame limitations against all ods. Tune in to get inspired to move beyond limitations, into a deep sense of physical freedom! By: Meytal Blanaru | Fathom HighMusic in intro: Oded TzurIntro editing: Noam Dorembus2024-07-2423 min
Material for the brain#29 - Wholeness as an experience / Meytal BlanaruFor the 29th episode, I have invited Meytal Blanaru - a dancer, choreographer, teacher and a Feldenkreis practitioner.
She is the founder of Fathom High - a Feldenkrais® based dance technique, that uses neuroplasticity to create changes in the way one moves, forms habits and overcome limitations.
I met Meytal many years ago during my dance education and recently we worked closely for several months in which I have assisted her with the creation of her new website.
Her work attracted me as I have seen in it a cross over between what I...2023-01-071h 42