Shows
Motherhood Made Simple54 | How to handle Christmas gifts as a minimalist momStruggling to make your Christmas list as a mom of toddlers? Today I'm sharing six mindsets that help me navigate Christmas gifts as a minimalist mom!
LINKS
📖MY DEVOTIONAL FOR TODDLER MOMS📖
https://amzn.to/42UhhBQ
READ MY BLOG
micaela.ca/blog
💻EMAIL ME💻
hello@micaela.ca
2025-11-1717 minMotherhood Made Simple53 | Marriage after four kids in four yearsToday my husband came to join us as we talk about marriage after four kids! We're sharing what we've learned, what works well for us and what we wish we knew before having kids. At the centre of it all, we talk about how our faith in God has kept us grounded as we navigate the busyness of having babies and toddlers.
LINKS
📖MY DEVOTIONAL FOR TODDLER MOMS📖
https://amzn.to/42UhhBQ
READ MY BLOG
micaela.ca/blog
💻EMAIL ME💻
hello@micaela.ca
2025-11-1028 minMotherhood Made Simple52 | worried about making mistakes as a mom? here's some encouragement for a positive motherhood mindset!In some ways, motherhood healed me from the trap of perfectionism! As moms, we all make mistakes and that can be hard to accept. Today I'm sharing why making mistakes is okay and how our faith in God changes everything. Be blessed!
LINKS
📖MY DEVOTIONAL FOR TODDLER MOMS📖
https://amzn.to/42UhhBQ
READ MY BLOG
micaela.ca/blog
💻EMAIL ME💻
hello@micaela.ca
CHAPTERS
00:00 Intro
00:56 Life updates
03:16 a motherhood pep talk
2025-11-0316 minMotherhood Made Simple51 | How to read the bible postpartumI know, I know. It feels like you have no time to read the bible now that you're busy breastfeeding a newborn while chasing a toddler! In this episode I'm sharing the importance of reading the bible while freshly postpartum along with practical tips to make it happen. You CAN read the bible even as a two under two mom or in your postpartum season. I pray this episode blesses you today!
LINKS
📖MY DEVOTIONAL FOR TODDLER MOMS📖
https://amzn.to/42UhhBQ
READ MY BLOG
micaela.ca/blog...
2025-10-2714 min
The Fearless Mujer Podcast - Latina Empowerment, Cultura, Fearless Mujer, Christian Latina, Release Shame, Healing, Latina Sisterhood,S10 EP 02 // Amiga, stop holding yourself back!NEW WEBSITE COMING SOON! STAY TUNED!
Amiga, ever felt excited about starting that passion project but something keeps holding you back? Grab your cafecito! This episode is for YOU!
Share with an amiga who needs inspiration!
Have a story to share? Email fearlessmujeres@gmail.com to contact Micaela! Would love to connect!
Launch Your Podcast 2.0 is coming soon, stay tuned! In the meantime, get 50% off starting your podcast - contact Micaela on Instagram or send an email to fearlessmujeres@gmail.com
Follow The Fearless Mujer Podcast on IG @thefearlessmujerpodcast
2025-10-2319 minMotherhood Made Simple50 | How to get out of a creative rut for the uninspired momIf you're struggling to stay creative in the busyness of parenting toddlers, this episode is for you! I'm sharing in real time how I work myself out of a creative rut, along with specific prayers I pray to overcome apathy.
LINKS
📖MY DEVOTIONAL FOR TODDLER MOMS📖
https://amzn.to/42UhhBQ
READ MY BLOG
micaela.ca/blog
💻EMAIL ME💻
hello@micaela.ca
2025-10-2009 minThe Fearless Mujer Podcast - Latina Empowerment, Cultura, Fearless Mujer, Christian Latina, Release Shame, Healing, Latina Sisterhood,The Fearles Mujer Podcast - Season 10
Amiga, welcome to Season 10 of The Fearless Mujer Podcast — a safe space where together, we honor our voices. Because ‘Calladita te ves más bonita’? IS a total lie.
I’m Micaela — published author, life coach turned podcast coach, and a Chicana who loves Jesus and her cafecito.
For years, I believed the lie that my story didn’t matter. But once I found the courage to share it, everything changed! I’ve realized that our stories are powerful — and can inspire others to find healing and freedom!
That’s why I help bold muje...
2025-10-1401 minMotherhood Made Simple44 | My biggest productivity hack for motherhood & creative projectsIn this episode, I’m sharing the biggest productivity hack I’ve learned as a mom, how it’s completely shifted the way I manage my days, and the surprising impact it’s had on my creativity.
Whether you’re trying to carve out time for a passion project, keep up with household tasks, or simply enjoy motherhood without the constant rush, this simple but powerful strategy will help you work with your season of life instead of against it. If you’ve been craving more time, more focus, and more creative energy, this episode will show you how to f...
2025-09-0114 minMotherhood Made Simple43 | Thrifting rules I follow as a minimalist mom of toddlersThrifting changes after becoming a mama! As a minimalist mom (or minimalist!) I’ve put a few rules in place to make thrift shopping work for my lifestyle. If you’ve been wondering how to thrift as a minimalist mom and how to find kids clothes at the thrift store, I think you’ll like my list of thrift shopping rules and the thrifting tips I share along the way! Now that I’m a toddler mom with three under three, I love thrift shopping online! As I mentioned in this video, I use Thredup to get a thrift store ex...
2025-08-2510 minMotherhood Made Simple42 | What's in my diaper bag? Essential minimalist mom suppliesEver wondered what a minimalist mom actually carries in her diaper bag? In this episode, I’m giving you a peek inside my bag and sharing the essential baby and toddler items I never leave home without — plus what I don’t bring to keep things light, simple, and stress-free.
You’ll hear how I balance being frugal with being prepared, the must-have gear that works for both babies and toddlers, and how a minimalist approach makes outings easier and less overwhelming. Whether you’re a new mom trying to figure out what you really need or a seasoned...
2025-08-1808 minMotherhood Made Simple39 | Can I get rid of my smart phone? Six weeks without and what I've learnedWhat happens when a modern mom gives up her smartphone?
In this honest and eye-opening episode of Motherhood Made Simple, I’m sharing what the past six weeks have been like living without a smartphone. From the daily inconveniences to the surprising freedoms, I’ll walk you through what I’ve gained, what I’ve missed, and how stepping away from constant connection gave me back something I didn’t expect: time.
If you’ve ever felt glued to your phone, overwhelmed by notifications, or just tired of being constantly on, this episode offers a refreshing p...
2025-07-2215 minMotherhood Made Simple38 | Am I a good mom? Is there a "right" way to mother?Ever find yourself wondering, “Am I doing this right?” You’re not alone. If you're in the thick of it I'm here to remind you there is no wrong way to mother. In this encouraging episode, we'll cover choosing what matters to you, learning on the job, and trusting God to strengthen you for each day as a mom.
LINKS
📖MY DEVOTIONAL FOR TODDLER MOMS📖
https://amzn.to/42UhhBQ
READ MY BLOG
micaela.ca/blog
💻EMAIL ME💻
hello@micaela.ca
CHAPTERS
00...
2025-07-1410 minMotherhood Made Simple37 | 10 Things I've learned in my 20s | Life lessons about family, calling, creativity & friendshipIn honor of my 28th birthday, I’m sharing 10 lessons I’ve learned over the past 10 years. I've changed so much, and I am so, so thankful! These lessons are about creativity, calling, family, friendship, and more as I seek to become the woman God created me to be. Whether you’re in a similar season or just love a good life chat, I hope this inspires you to reflect on your own journey and see how far God has brought you!
LINKS
📖MY DEVOTIONAL FOR TODDLER MOMS📖
https://amzn.to/42UhhBQ
2025-07-0710 min
It Gets GoodJune Wrap Up | Episode 118This week we go over all the books that we read in the month of June! Hannah had a whopping 13, while Kyleigh had 6 (at the time) and Micaela read….2. We go over all of our ratings and some thoughts, and Micaela shares about her time at the Canadian Grand Prix! Next month we're reading Summer in the City by Alex Aster - we hope you'll join us! Currently Reading: An Ember in the Ashes by Sabaa Tahir A Fate Inked in Blood by Danielle L Jensen T...
2025-07-0244 minMotherhood Made Simple36 | Approach baby sleep with confidence - Mindset shifts for new momsBaby sleep can feel overwhelming, but it doesn’t have to steal your peace. In this episode, I’m sharing nine mindset shifts that have helped me approach baby sleep with confidence—through the newborn stage, first year, and beyond.
I’ll walk you through how my approach to baby sleep changes as they grow, how I stay flexible while prioritizing rest for all of us, and why mindset matters just as much as method. If you're feeling unsure, exhausted, or just wondering what’s “normal,” I hope this episode will bring you peace and clarity as you make these...
2025-06-3028 minMotherhood Made Simple35 | Why I keep my due date private in pregnancyIn this episode, I’m sharing why I’ve chosen to keep my due date private during pregnancy—and why you might want to consider it too. From protecting your privacy to reducing pressure as the big day approaches, keeping your due date to yourself can bring more peace and patience in those final weeks.
I’ll talk about how this decision has helped me enjoy a more calm and intentional pregnancy, and how you can confidently navigate conversations without oversharing.
Whether you’re expecting your first baby or your fifth, this episode is full of gentle...
2025-06-2309 minMotherhood Made Simple28 | Struggling to pray for your toddler? Pray THIS.Calling all praying mamas! If you're trying to figure out how to pray for your children or what to pray at your toddler's bedtime, I'm here to share some of my favourite prayers for your baby and toddler. We cover prayers for your baby in the womb, prayers for new parents and what I pray now with toddlers. There is no wrong way to pray. I hope this episode will bless you and encourage you to bring your sweet children before God!
LINKS
📖MY DEVOTIONAL FOR TODDLER MOMS📖
https://amzn.to/42UhhBQ
📝EPIS...
2025-05-1514 minMotherhood Made Simple27 | Reclaim your joy in motherhood with these positive mindsets for Christian momsI really love motherhood. I used to be afraid to tell you that because I was worried it would end. I was worried adding a second child or a surprise pregnancy or three kids under three would put an end to my beautiful life and make me miss my child-free days. But I’m tired of hiding it. I LOVE being a mom, and enjoying motherhood is a gift I don’t want to keep to myself. Today I’m sharing 10 thoughts that help me enjoy my days as a mom in hopes to encourage you and help you rewire...
2025-05-1227 minMotherhood Made Simple25 | Feeling disconnected? Here's how to serve your husband while raising toddlersToday we’re talking marriage with toddlers and 12 ways to serve your husband even with little kids at home. These are some of my best tips for a successful marriage after kids to keep you communicating with your husband and showing him love. We’ll cover ideas like greeting him at the door, a better way to ask about his day, praying for your husband, what to text while he’s at work and so much more.
LINKS
📖MY DEVOTIONAL FOR TODDLER MOMS📖
https://amzn.to/42UhhBQ
📝EPISODE TRANSCRIPT📝
micaela.ca/pod...
2025-05-0522 minMotherhood Made Simple24 | What I wish I knew before I got pregnant the first timeIn a more fun and lighthearted episode, I'm sharing what I wish I knew about pregnancy before getting pregnant the first time. Hopefully this list will make you giggle or find something to relate to whether you are a first time mom, or pregnant with your fourth like me! We touch on pregnancy ultrasounds, medical care here in Ontario, big emotions in pregnancy and my #1 tip for enjoying birth. What surprised you about pregnancy? Share your thoughts in the comments, or send me an email hello@micaela.ca
LINKS
📖MY DEVOTIONAL FOR TODDLER MOMS...
2025-05-0115 minMotherhood Made Simple23 | Hope when motherhood is hardThis episode is for the mama who’s feeling tired, overwhelmed, and guilty for not loving every minute of raising toddlers. We’ll unpack my beef with the "motherhood is hard" narrative and go over a few small steps you can take to find joy when stay-at-home-mom-life feels overwhelming. Life may be anything but picture-perfect, but I hope you’ll leave this one feeling seen, encouraged, and reminded that hard doesn’t mean you’re doing it wrong and you will find joy again!
LINKS
📖MY DEVOTIONAL FOR TODDLER MOMS📖
https://amzn.to/42UhhBQ
2025-04-2820 minMotherhood Made Simple22 | Baby #4 Q&AWe're getting ready to have four kids under four! Today I'm answering all things baby #4. Do we believe in birth control? Are we finding out the gender? What do we drive? How do I survive pregnancy with 3 toddlers? I'm answering these and more today.
If you want to submit a question or respond to today's episode, I would LOVE to hear from you! Email me at hello@micaela.ca or leave a comment if the platform allows.
LINKS
📖MY DEVOTIONAL FOR TODDLER MOMS📖
https://amzn.to/42UhhBQ
📝EPISODE TRANSCRIPT📝
micaela...
2025-04-2413 minMotherhood Made Simple21 | 10 baby items you DON'T need & my minimalist baby registry tipsAs a first-time mom, I felt the pressure to buy everything for my baby. But now that I'm expecting baby #4, I'm here to tell you you really don’t need it all. Some items are just a waste of space and money! I'm sharing 10 baby items you can leave off your minimalist baby registry along with my top recommendations for baby sleep, baby feeding, baby gear, baby toys and more. If you're a mom on a budget googling "what do I ACTUALLY need on my baby registry?" you're going to love this encouraging episode.
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2025-04-2129 minMotherhood Made Simple20 | Toddler quiet time tipsQuiet time is an essential part of our daily routine! We all need a rest during the day, whether my toddlers admit it or not. I'm sharing my best tips for implementing quiet time, how to respond when your toddler refuses to nap and tips to foster independent play even during the hours everyone is awake.
LINKS
VISUAL TIMER WE USE
https://amzn.to/4l57O1l
📖MY DEVOTIONAL FOR TODDLER MOMS📖
https://amzn.to/42UhhBQ
📝EPISODE TRANSCRIPT📝
micaela/ca/podcast/020
💻EMAIL ME💻
h...
2025-04-1719 minMotherhood Made Simple19 | First trimester survival guide from a fourth time momSurprise! I'm pregnant with my fourth baby! I thought I would share the news along with my best pregnancy tips for surviving the first trimester. If you're pregnant too and being plagued by nausea, fatigue and food aversions, I hope these tips will bless you. I've had all my kids 15 months apart, and I can honestly say my third and fourth pregnancies have been the smoothest so far.
LINKS
📖MY DEVOTIONAL FOR TODDLER MOMS📖
https://amzn.to/42UhhBQ
📝EPISODE TRANSCRIPT📝
micaela/ca/podcast/019
💻EMAIL ME💻
hello@micaela.c...
2025-04-1416 minMotherhood Made Simple18 | Two under two pros and cons - our positive perspective on the 15 month age gapAbout a year ago, my search history looked like this: “Pros and cons of the 15-month age gap?” “What is the best age gap?” “Two under two tips” "Should I have my kids close in age?" It feels surreal being on the other side of the transition and able to share my own experience as a two-under-two mom. Spoiler alert - we love our small age gap! If you're looking for a positive perspective on two under two and the 15 month age gap, this is it! I'm sharing both pros and cons, but in my opinion, the pros heavily outweigh the...
2025-04-1015 minMotherhood Made Simple17 | How to read more books as a mom of toddlers & why you need a KindleIf you’ve been trying to figure out how to make time to read as a busy mom, look no further! As an avid reader averaging 8-10 books per month (even as a mom of three) I’m sharing my best tips and tricks to find time to read. I’m sharing what I read, my personal conviction about fiction books as a Christian mom and why I love reading on Kindle. I know, I know. It’s hard to take the plunge and switch to Kindle, but if you’ve been wondering, “should I get a kindle?” I’m here with a co...
2025-04-0713 minMotherhood Made Simple16 | My SAHM schedule & SAHM tips from a mom of threeBeing a stay at home mom is a blessing. But it comes with its own set of unique challenges! Should you have a stay-at-home mom schedule? How should you spend your time as a stay-at-home mom? Do you need to take your kids out every day of the week to make sure you socialize them enough? In this episode I'm sharing a few of my favorite stay-at-home mom tips along with my personal schedule or rather routine in this season with three kids under three.
LINKS
📖MY DEVOTIONAL FOR TODDLER MOMS📖
https://amzn.to/42U...
2025-04-0312 minMotherhood Made Simple15 | Why I don't wake up before my kids & 5 Habits for moms who sleep inIf you’re out there googling “how to wake up before my kids” I want to introduce you to another way. You don’t have to get up hours before dawn to be a good mom or to have peaceful mornings. It is possible to have peaceful mornings with your toddlers even if you hit the ground running. As a mom of three, I value every bit of sleep I can get, and that includes in the morning! I’m sharing how I plan accordingly and how I view my mornings to set us up for success.
LINKS...
2025-03-3109 minMotherhood Made Simple14 | Should I have another baby? | A christian perspective on growing your family"Should I have kids?" you're wondering. Or maybe "Am I ready to have a baby?" Or for all the toddler moms out there, you're asking, "should I have another baby?" It seems like everyone is trying to answer this question lately. But in all the videos I watch on family planning, they're missing an important piece: your faith. Following Jesus changes everything about having kids. It changes our perspective on purpose, money, capacity and so much more. Let's begin unpacking this huge decision in today's episode.
LINKS
📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to...
2025-03-2714 minMotherhood Made Simple13 | How to Deal With Toddler Tantrums | Toddler tips for Christian momsMama, I see you struggling through those toddler tantrums! I'm here with practical tips and encouragement for the days you don't understand your one-year-old, two-year-old or three-year-old and their big emotions. If you feel like you've entered the "terrible twos," I want to help you reframe that perspective and help you handle toddler meltdowns with grace and compassion.
LINKS
📖MY DEVOTIONAL FOR TODDLER MOMS📖
https://amzn.to/42UhhBQ
📝EPISODE TRANSCRIPT📝
micaela/ca/podcast/013
💻READ MY BLOG💻
https://www.micaela.ca/blog
CHAPTERS
...
2025-03-2417 minMotherhood Made Simple12 | How to be creative as a mom | Hobbies you can do with a toddler aroundLet's chat about how to be creative as a mom, how to have fun and find hobbies that work in a busy season of raising toddlers. I'm sharing five of my favourite crafts for moms that work well around babies and toddlers. From crocheting and embroidery to watercolour and blogging, I hope these mom-hobbies will inspire you.
LINKS
CRAFT SUPPLIES
Caligraphy
Caligraphy Pens: https://amzn.to/3XvfJea
Free Caligraphy Course: https://courses.thehappyevercrafter.c...
Watercolour Paints: https://amzn.to/4i3l30x
Blogging
M...
2025-03-2010 minMotherhood Made Simple11 | How to deal with mom guilt | 6 Tips to make decisions with peace as a mom of toddlersIf you are wrestling with mom guilt and wondering, "am I a good mom?" or "am I doing this right?" You've come to there right place. I'm sharing my six-step plan to ditch the mom-guilt for good and make decisions from a position of peace.
There are so many decisions to make as a new mom. What should I feed my baby? How should I potty train my toddler? It can feel like there are too many options and we'll never find the "right" way to mother. I hope these tips to limit the flow of incoming...
2025-03-1712 minMotherhood Made Simple08 | How to spend less time on your phone | Reduce screen time as a Christian mom of toddlersIf you want to set up screentime boundaries and spend less time on your phone, I know this episode will inspire you! Get ready to be a more present and relaxed mom with these practical tips. I'm sharing five steps to reduce your screentime, screentime boundaries I've tried and how to blog without social media. As a stay at home mom, I know the value of using my time wisely and avoiding distractions. Be blessed!
LINKS
📖 Grab the devotional https://amzn.to/42UhhBQ
🖳 Read the blog micaela.ca/blog
📧 Send me an email h...
2025-03-0618 minMotherhood Made Simple03 | How to make time to read the Bible as a toddler mom | Bible reading made simpleIf you've been wondering how to make time to read the Bible and looking for Bible reading tips for toddler moms, you've come to the right place! I'm sharing a simple 4-part strategy to find time you didn't know you had and read the Bible more.
LINKS
Grab the devotional https://amzn.to/42UhhBQ
Printable Bible Reading Tracker (free download) https://www.micaela.ca/bible-reading-tracker
Read the blog micaela.ca/blog
2025-02-2409 minIt Gets GoodOur 2024 Reading Wrap Up | Episode 94Micaela is BACK this week for our reading wrap up of 2024! This was definitely a reread year for us. We go through some stats, as well as each of our favorite books for every month this year! We also chat through Micaela's trip. Come hang out with us on Instagram to see all of our wrap up stats and books!
2025-01-1554 min
Golden: On They NecksYea, BYE 2024!Hey, ya’ll, hey! Welcome back to the Golden: On They Necks podcast! Season 3, Episode 6: “Yea, BYE 2024!”
As we wrap up an unforgettable year, this episode of *Golden: On They Necks* takes a reflective turn. From navigating the highs and lows of 2024 to celebrating the glow-ups and lessons learned, we’re discussing what it means to end strong and set intentions for the future.
Tune in as Micaela shares her insights, discusses the power of resilience, and explores how she plans to move forward in 2025. Whether you’re closing your chapter or looking for motivation to start f...
2025-01-0114 minGolden: On They NecksYea, grief is a rollercoaster!Hey, ya’ll, hey! Welcome back to the Golden: On They Necks podcast! Season 3, Episode 5: “Yea, grief is a rollercoaster!”
In this heartfelt episode of Golden: On They Necks, we’re diving deep into the raw, unpredictable journey of grief. Micaela shares her personal experiences with loss, the ups, the downs, and the twists that no one warns you about. Grief isn’t linear—it’s a ride you don’t choose, but one that changes you forever.
Join her as she unpacks how she’s learned to sit with her emotions...
2024-12-0216 min
The Fearless Mujer Podcast - Latina Empowerment, Cultura, Fearless Mujer, Christian Latina, Release Shame, Healing, Latina Sisterhood,Ep 01 // Welcome to Hermosa Vida PodcastHola Amiga!! Welcome to Hermosa Vida, a movement where we’re learning to live fearlessly and beautyfully no matter what life throws our way! This is where you gain the tools to stop shrinking your voice, minimizing your gifts, and where you finally stop walking on eggshells, just because others know your past!Because the truth is, your past will only define you if you let it! Amiga, I’ve lived through some very painful moments, and some due to my own mistakes. But what I’ve learned, is that God can use my pain fo...
2024-10-0901 minIt Gets GoodEnd of Summer Wrap Up | Episode 80This week we are going through the books we have read in August and September! Micaela has a whopping 5 whole books, and Hannah and Kyleigh of course read a lot. Stick around for some F1 chat (obviously) and Kyleigh threatening to kick Hannah and Micaela off of the podcast! Currently Reading: The Dead Romantics by Ashley Poston Harry Potter and the Deathly Hallows by JK Rowling The Right Thing to Do by Loves Bitca 8 Foxglove by Adalyn Grace Cursed Fates by Caroline Peckham, Susanne Valenti
2024-10-0945 minGolden: On They NecksYea, Anxiety.Hey, ya'll hey! Welcome to Golden: On They Necks podcast! Season 3, episode 2. “Yea, Anxiety.”In this episode, Micaela dives deep into her personal experience with anxiety, exploring how it manifests in her life and sharing insights into its impact. A raw and honest reflection on the ways anxiety shows up for her (no bs, no fluff), touching on both the emotional and physical aspects. Through some personal experiences , she sheds light on the complexity of living with anxiety, while also offering listeners encouragement and relatable moments. This episode serves as a reminder that mental heal...
2024-09-1215 min
Rituals with MicaelaHow to release trapped emotions in the bodyThe journey of becoming a master manifestor is so much deeper than we realize. When we learn to hold ourselves in this way, we gain the strength and clarity we need to tap into that power.Wherever you find yourself on this journey, my intention is that these videos help you connect more deeply to your own truth and give you access to tools that will truly make a difference in your life.With infinite love,MicaelaDisclaimer: This podcast is only for entertainment purposes. Please note that I do...
2024-09-0519 minGolden: On They NecksYea, 2 YEARS!!Hey, ya'll hey! Welcome back to the Golden: On They Necks podcast! Season 3, episode 2. It's been 2 YEARS since her first episode. Can you believe it??!?! Yikes! Micaela is ecstatic to fill you in and kinda tell you what to expect in upcoming episodes. So it’s time to grab your favorite cocktail and tune in because Micaela is on your necks all year long baby! P.S. i love you!
2024-08-1310 min
Elixir Wizards"So You've Been Hired" with Emma Whamond and Micaela CunhaIn Office Hours Episode 10, SmartLogic’s newest developers, Emma Whamond and Micaela Cunha, join Elixir Wizard Owen Bickford to discuss their onboarding experiences, joining a new engineering team, and navigating an unfamiliar codebase. They share tips and challenges on learning new programming languages like Ruby and Elixir while ramping up for active client projects. Emma and Micaela emphasize the value of starting with tests and seeking guidance from teammates when diving into unfamiliar projects.
Our guests provide valuable guidance for anyone navigating the transition into a new software development team, highlighting the importance of collaboration, continuous learning, an...
2024-05-2346 min
The Choice for HealthEpisode 002: My Own Choice for HealthIn this episode of her podcast, Micaela delves into her personal journey towards healing from complex trauma, offering listeners an intimate glimpse into her life and experiences. From her childhood in Ecuador to her current life in Ohio as a graduate student and mother of two, Micaela shares how she navigated through moments of intense overwhelm and panic, recognizing the deep-seated patterns stemming from unresolved trauma. She discusses the impact of attachment styles on her relationships and mental health, shedding light on her journey towards seeking professional help and finding solace in therapy. Through her story, Micaela emphasizes the...
2024-05-1141 min
The Choice for HealthEpisode 001: The Choice for Health Podcast Trailer and The Four Truths About HealthMicaela introduces The Choice for Health Podcast and it's mission. Micaela also lays a foundation for the podcast by discussing four truths about health to consider when discussing health goals, journeys, and challenges. Micaela is a mental health graduate student, mom, wife and entrepreneur seeking to encourage people who are on their path towards health. To learn more about Micaela, follow on Instagram @aswellspace. Follow the show on instagram @thechoiceforhealth. RESOURCES MENTIONED: WHO definition of health Criticism of WHO defitinion addressed
2024-05-1112 min
First Date FailsStorms and StairwellsMicaela got stranded at a date's house for over 24 hours and lives to tell the tale. Katie and Micaela discuss more "icks".
2024-03-1340 minIt Gets GoodJanuary Wrap Up | Episode 44This week we're going over the books we all read in January. Kyleigh is finally getting FULLY into her fantasy era and read 6 books, Hannah read 7, and Micaela read 9. We recorded this episode right before going to the midnight release of House of Flame and Shadow, so it was a very exciting episode with lots of anticipation for that release! Currently reading: The Prison Healer by Lynette Noni House of Sky and Breath by Sarah J Maas House of Flame and Shadow by Sarah J Maas A C...
2024-02-0728 minIt Gets GoodJanuary Book Club: Powerless | Episode 43WARNING: This episode contains spoilers! Spoilers begin at timestamp 17:16 Join us as we chat all about our January Book Club pick, Powerless by Lauren Roberts! To no surprise, Micaela loved it and rated it 5 stars. Hannah and Kyleigh on the other hand rated it 3.5 and 4 stars respectively. But overall, we all enjoyed the book (although we had a few qualms) and encourage you to read it too! Next month we'll be reading A River Enchanted by Rebecca Ross, read with us and come chat on Fabel! Currently Rea...
2024-01-3142 minIt Gets Good2023 in Books: It Was Good | Episode 40It's time for our 2023 wrap up! We're sharing all of our favorites month-by-month, our GoodReads wrap up and choosing our FAVORITE book of the year. And the most important news of all: KYLEIGH FINISHED KINGDOM OF ASH!!!! We are so, so thankful that the It Gets Good podcast was born in 2023 and we can't wait to see what 2024 has in store. Next week we'll be chatting about our highly anticipated reads and book releases for 2024, some bookish goals and more, so don't miss it! KYLEIGH'S 2023 IN BOOKS: January: House o...
2024-01-1030 minIt Gets GoodDecember Wrap Up | Episode 39Happy New Year! In today's episode, we wrap up our last month of reading for 2023. We can't believe how quick this year went! Hannah and Kyleigh read a number of holiday books while Micaela stuck to her favorite genre, fantasy. We also discuss Micaela and Kyleigh's newest prized possessions,the Kindle Oasis! We'll be chatting all about our favorite reads of 2023 on next week's episode! And don't forget, our January book club book is Powerless by Lauren Roberts. Come read along with us and chat about the book on Fable! Currently R...
2024-01-0326 minIt Gets GoodDecember Book Club: The Book Club Hotel | Episode 38IMPORTANT NOTE: This episode contains spoilers for The Book Club Hotel by Sarah Morgan from time stamp 13:00 to 25:23. In today's episode, we talk about our December Book Club pick, the Book Club Hotel by Sarah Morgan. We were most shocked to learn that even Micaela loved this book! We all gave it 4 stars and thought it was the cutest, coziest Christmas read. There are spoilers so if you haven't read the story yet, go grab your copy and get to reading! Our January book club pick is Powerless by Lauren Roberts, ma...
2023-12-2729 minIt Gets GoodSurvivor: Book Edition | Episode 36On this week's episode we play a game where we guess if we'd survive certain scenarios that we've read about in books! We discuss Hunger Games, ACOTAR, Throne of Glass, Harry Potter and more! Stay tuned for a story at the end where Kyleigh and Micaela share something very interesting about Hannah that they never knew before. Currently Reading: Manacled by SenLinYu Night of Masks and Knives by LJ Andrews The Book Club Hotel by Sarah Morgan Snowed In By Catherine Walsh Added to...
2023-12-1337 minIt Gets GoodOur Christmas & Winter Book Recs | Episode 31Join us this week where we're bringing you all our Christmas and wintery recommendations! You guys loved when we did this for all of our Fall recs, so we knew we had to do it again for the best time of the year! There are so many great books to check out as we enter the holiday season. And don't worry, Micaela delivered and found some Dramione Christmas recommendations just for you! To see the list of all our recommendations, come visit us on instagram: @itgetsgoodpodcast Currently reading: Draco Ma...
2023-11-0830 minIt Gets GoodOctober Wrap Up | Episode 30This week we discuss all of the books that we read in October. Hannah had another BIG month with 14 books, Kyleigh read 6 so far but WILL be reading 9 total this month, and of course Micaela had a wrap up full of Dramione. Currently Reading: Soft as it Began by rubber_soul02 The Auction by Lovesbitca8 The Temporary Roomie by Sarah Adams The Ex-Hex by Erin Sterling on audio The Secret Society of Irregular Witches by Sangu Mandanna Added to ou...
2023-11-0132 min
Confidence ChatsConfidence Chats with Micaela: Featuring Caroline!Welcome to my first official podcast episode! I am so honored to kick this dream off with one of my colleagues, Caroline! Join us for an exciting episode that dives into our special guest Caroline’s story of growing her confidence! Caroline is the 2023 National American Miss Colorado, where she spends her time advocating for size-inclusivity and self-love. Stay tuned for more episodes!Micaela
2023-10-0309 minIt Gets GoodAugust Book Club: Divine Rivals | Episode 21In this week's episode, we discuss our August book club book: Divine Rivals by Rebecca Ross. We all had different ratings for this book and different opinions, but overall we really did enjoy it and are excited for the next one! Stay tuned for Micaela and Kyleigh's fight about Kingdom of Ash, and for a throwback for anyone who was a youth group kid in the early 2000's. Announced in last week's episode: our next book club book is going to be Evvie Drake Starts Over by Linda Holmes! Get your copy now so you ca...
2023-08-3047 min
The Fearless Mujer Podcast - Latina Empowerment, Cultura, Fearless Mujer, Christian Latina, Release Shame, Healing, Latina Sisterhood,S6 EP 03 // Confidence Masterclass // Show up authentically, stop people-pleasing, and speak your truth with confidence!This week's episode is a little different. - I'm offering a free mini confidence masterclass to help you show up authentically, stop with the people-pleasing, and start speaking your truth with confidence. Because the only way to truly be a confident woman is to learn to trust yourself, and that's exactly what this masterclass will help you do.Confidence has nothing to do with your titles or accomplishments, because if it did you wouldn't struggle with imposter syndrome - so let's peel the layers of confidence so we can see what it truly is and how you...
2023-08-2335 min
ALIVE with Micaela & LindsayEPISODE 12 : HOW TO SHIFT YOUR IDENTITY TO MANIFEST YOUR DREAM BODY & BECOME THE MAIN CHARACTER OF YOUR LIFEThe foundational change to everything you desire starts with your identity. This episode dives into how you can change your identity to manifest your dream body, heal from body dysmorphia, and become the writer and main character of your life story.
Body Bliss Manifestation Journey Waitlist: https://www.micaelamariner.com/bodybliss
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2023-07-1238 minIt Gets GoodJune Wrap Up | Episode 13 Please enjoy this spoiler free episode of the It Gets Good podcast! On this week's episode we'll be talking about the books we've read in June and also have our first ever guest on the podcast, Jenna! She is Micaela's best friend from college, an avid fantasy reader, and an all around hilarious human being. During this episode we'll share our June reads and ratings (this month was much better than May) and what we're looking forward to reading next. Recording with Jenna was a blast: we laugh, we roast each other, and we get a little...
2023-07-0531 min
Burning the CouchEMDR: Transforming Trauma with Dr. Jason Linder, LMFTJoin hosts Dr. Panicha McGuire and Micaela Magazzu-Alaman as they sit down with esteemed guest Dr. Jason Linder, a highly experienced and EMDR-certified bilingual therapist, for an enlightening discussion on Eye Movement Desensitization and Reprocessing (EMDR).In this episode, we delve into the transformative power of EMDR as a therapeutic approach for processing and healing trauma. Dr. Linder shares his extensive knowledge and expertise, shedding light on the principles and techniques behind EMDR and its effectiveness in facilitating trauma recovery.Our hosts and guest delve into the importance of establishing a safe therapeutic environment when...
2023-06-2736 minALIVE with Micaela & LindsayEPISODE 11 : WHEN YOUR REALITY IS THE OPPOSITE OF WHAT YOU WANT + WHAT TO DO ABOUT ITWhen sh*t hits the fan in your life, it's not always a bad thing. This episode will dive into exactly what to do when this happens and how to use it to your advantage.
Ask questions: https://form.jotform.com/230525129021039
Sign up for QMA - limited spots available: https://thequantumblonde.mykajabi.com/
Body Bliss Manifestation Journey Waitlist: https://www.micaelamariner.com/bodybliss
Follow us:
Lindsay's Instagram: www.instagram.com/the.quantum.blonde
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2023-06-2240 minIt Gets GoodWould You Rather: Book Edition | Episode 11Please enjoy this SPOILER FREE episode of the It Gets Good podcast! Would you rather meet the main character of the book you just finished or be them? Would you rather give up physical books or give up ebooks/audiobooks? Would you rather never be able to read a stand-alone or never be able to read the last book of a series? Tune into this week's episode to find out Hannah, Micaela, and Kyleigh's answers to these thought provoking questions in this fun would you rather game, book edition! Currently reading:
2023-06-2123 minIt Gets GoodWords Are Hard: A Just for Fun Episode | Episode 10For our very first "Just for Fun" episode this month, we played a game of Word Association where Kyleigh definitely struggled on keeping them book related! We also touch on our challenge of rating books and Micaela adjusting her perspective on three-star reads, as well as a possible reading weekend dedicated to a specific book. P.S. This episode was recorded prior to our last few episodes, so some opinions may be outdated. Currently reading: Yours Truly by Abby Jimenez Covet by Tracy Wolff Fourth Wing by Reb...
2023-06-1427 minIt Gets GoodMay Wrap Up | Episode 9 Please enjoy this SPOILER FREE episode of the It Gets Good podcast! Join us for our first monthly wrap up episode! We'll be going through all of the books we read during the month of May by rating and sharing what we loved and didn't love so much. It was the weirdest reading month for Kyleigh, who had TWO 1-star ratings, Micaela only read four books, which is not the norm for her & Hannah had a handful of 5-star reads because she is better at picking books than Kyleigh is, clearly. P.S. Apologies if...
2023-06-0722 minIt Gets GoodA Few of Our Favs So Far This Year | Episode 8Please enjoy this SPOILER FREE episode of the It Gets Good podcast! We're almost halfway through the year, so we're sharing some of our favorite books in 2023 so far on the podcast today! Please note that this episode was recorded just before all of us purchased & devoured Fourth Wing, so our thoughts and favorites have changed ever so slightly since adding that one to the list. We still love & adore all of the books mentioned throughout this episode and we're excited to share them with you! Books mentioned throughout the episode: Kyleigh's Favs
2023-05-3133 minALIVE with Micaela & LindsayEPISODE 10 : HOW TO QUANTUM LEAP + DRASTICALLY SHIFT YOUR REALITYTwo manifestation buzzwords unpacked and thoroughly explained for you to be able to actually use these tools in your daily life and see massive results.
Ask questions: https://form.jotform.com/230525129021039
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Micaela's Tiktok: www.tiktok.com/@micaelamariner
Micaela's Website: www.micaelamariner.com
2023-05-2548 minALIVE with Micaela & LindsayEPISODE 9 : DO YOU HAVE TO TAKE ACTION TO MANIFEST?Some people believe that manifesting looks like sitting on your couch visualizing and magically receiving whatever it is that you desire. But is there more to the process? Do you have to take action to receive what you want? All of these questions and more are answered in this episode.
Ask questions: https://form.jotform.com/230525129021039
Follow us:
Lindsay's Instagram: www.instagram.com/the.quantum.blonde
Lindsay's Tiktok: www.tiktok.com/@thequantumblonde
Lindsay's Website: www.thequantumblonde.com
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Micaela's Tiktok: www.tiktok.com/@micaelamariner
...
2023-05-1935 minALIVE with Micaela & LindsayEPISODE 8 : HOW TO LET GO OF ATTACHMENT + EMBRACE DUALITYThis simple realization can help you to find a deep sense of well-being within and allow your manifestations to pour in without attachment.
Ask questions: https://form.jotform.com/230525129021039
Follow us:
Lindsay's Instagram: www.instagram.com/the.quantum.blonde
Lindsay's Tiktok: www.tiktok.com/@thequantumblonde
Lindsay's Website: www.thequantumblonde.com
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Micaela's Tiktok: www.tiktok.com/@micaelamariner
Micaela's Website: www.micaelamariner.com
2023-04-2821 minIt Gets GoodTop 5 Favs | Episode 2WARNING: This episode may contain brief spoilers while discussing some of our favorite books (conversations about certain relationships, etc.) During this episode, we'll be sharing our top five favorite books of all time (for right now…) and what we love about them. It only took Micaela one whole episode to finally become an audiobook girly. Find out which book to TV series adaptation is our least favorite of all time and which popular book series Kyleigh wasn't allowed to read growing up. We hope this episode gives you some insight into the types of books that we lo...
2023-04-2650 minThe Fearless Mujer Podcast - Latina Empowerment, Cultura, Fearless Mujer, Christian Latina, Release Shame, Healing, Latina Sisterhood,S5 EP. 21 // Rising Up To Be Your Most Authentic SelfAmiga, you were called for more no matter where you come from, what has happened in your life, or what mistakes you have made, your past does not define you!It's time to rise in your authority, discover true inner healing and confidence, while being part of a community of authentic women.Get ready to experience authenticity, boldness, self-love, and so much More at the Rise Girl, Rise Conference happening on July 13th in Fort Worth Texas! Come connect with like-minded Mujeres while building long-lasting friendships.Find out more and grab your tickets...
2023-04-1734 minALIVE with Micaela & LindsayEPISODE 7 : THE MOST EFFECTIVE MANIFESTATION TOOLS + HOW TO GET INTO ALIGNMENTLearn how YOU best manifest, tips for getting into alignment, and more powerful truths about manifestation that will help you clear up misconceptions and feel empowered on your journey.
Be the first to know about the ALIVE collective membership: https://form.jotform.com/230965574107157
Ask questions: https://form.jotform.com/230525129021039
Follow us:
Lindsay's Instagram: www.instagram.com/the.quantum.blonde
Lindsay's Tiktok: www.tiktok.com/@thequantumblonde
Lindsay's Website: www.thequantumblonde.com
Micaela's Instagram: www.instagram.com/micaelamariner
Micaela's Tiktok: www.tiktok.com/@micaelamariner
Micaela's Website: www.micaelamariner.com
2023-04-1459 minALIVE with Micaela & LindsayEPISODE 6 : IS LIFE COACHING A SCAM?If you've been seeking a mentor but feel completely overwhelmed with where to start, this is the episode for you. Micaela and Lindsay dive deep into the dark and light sides of the coaching industry, when to seek out a coach vs. a therapist, how to tell if someone is a good fit for you, and more.
Be the first to know about the ALIVE collective membership: https://form.jotform.com/230965574107157
Ask questions: https://form.jotform.com/230525129021039
Follow us:
Lindsay's Instagram: www.instagram.com/the.quantum.blonde
Lindsay's Tiktok: www.tiktok.com...
2023-04-0751 minGolden: On They NecksNotes to SelfHey, ya'll hey! Welcome to Golden: On They Necks podcast! Season 2 Bonus episode: Notes to Self. Sometimes you have to remind yourself that it’s okay to say no, reach out for help and be vulnerable. Be honest with yourself first. Micaela shares with you some rough moments within the last two months and how she’s finally seeing the light at the end of the tunnel. Be encouraged. Don’t give up. There is light at the end of the tunnel. Connect with nature today and do something you’ve never done before. P.S. i love you! Remember...
2023-03-2404 minALIVE with Micaela & LindsayEPISODE 5 : WHY PERFECTIONISM KEEPS YOU STUCK + HOW TO FINALLY FREE YOURSELFPerfectionism is what drives most of us to live a life dedicated to receiving approval from others while rejecting ourselves and holding onto shame about who we truly are. This episode is all about healing from perfectionism so that we can take that pressure off and actually begin pursuing the life that we really want to create instead of the one we think we have to create to survive.
Inner child healing meditation: https://www.micaelamariner.com/product-page/inner-child-healing-meditation
Ask questions: https://form.jotform.com/230525129021039
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2023-03-231h 03Golden: On They NecksSoulmateHey, ya'll hey! Welcome back to the Golden: On They Necks podcast! Season 2 Episode 4: Soulmate. In this episode, Micaela brings in her high school classmate: Kiara Bey. This week the ladies talk about LOVE—finding joy after heartbreak, manifesting what you desire, motherhood, and learning to love yourself first! Micaela is very honored to have this special guest on the show. So it’s time to grab your girls, your favorite cocktail, and tune in because Micaela is on your necks all year long bay bay. P.S. i love you!
2023-03-2122 minGolden: On They NecksGirl Talk pt 1Hey, ya'll hey! Welcome back to the Golden: On They Necks podcast! Season 2 Episode 3: Girl Talk pt 1. In this episode, Micaela brings in two of her favorite ladies: Kendra and Sherree. This week they are covering topics concerning mental health, career, being a black woman in this era and their favorite 90’s memories. This episode is full of laughter as all of the ladies have a great sense of humor. Micaela is very honored to have these two guests on the show. So it’s time to grab your girls, your favorite cocktail and tune in because Micaela is on y...
2023-03-1427 minALIVE with Micaela & LindsayEPISODE 4 : HOW TO LET GO OF CONTROL + MANIFEST YOUR DREAM BODYMicaela & Lindsay discuss what it took to go from years of disordered eating and obsessive exercise to living in harmony with their bodies and manifesting their physical appearance through self-acceptance.
Disclaimer: This episode could be triggering for those who are currently struggling with disordered eating or exercise behaviors. We are not doctors or eating disorder specialists, we are simply sharing our personal stories with the intention to provide insight and support for those who are ready to begin healing. You will often hear us talking about our body manifestation journey throughout this episode. We both believe that...
2023-03-121h 02Golden: On They NecksSwing My WayHey, ya'll hey! Welcome back to the Golden: On They Necks podcast! Season 2 Episode 2: Swing My Way. In this episode, Micaela puts her two cents in when it comes to marriage, relationships and the new era of situation-ships. Micaela is quite the character and doesn’t mind telling you “get somebody else to do it!” Her unique standpoint is one that is a must hear. So with that being said, sit back, relax, pour up a glass, and enjoy this week's episode "Swing My Way!" As always Micaela is on your necks all year long bay bay. P.S. i love...
2023-03-0619 minALIVE with Micaela & LindsayEPISODE 3 : REAL TALK ABOUT HEALTHY RELATIONSHIPSLearn the truth about what it takes to cultivate a divine partnership, manifest your soulmate, and hear about Micaela & Lindsay's real-life ups and downs in their past and current relationships.
Soulmate manifestation meditation: www.micaelamariner.com/shop
Ask questions: https://form.jotform.com/230525129021039
Follow us:
Lindsay's Instagram: www.instagram.com/the.quantum.blonde
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Lindsay's Website: www.thequantumblonde.com
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Micaela's Tiktok: www.tiktok.com/@micaelamariner
Micaela's Website: www.micaelamariner.com
2023-03-031h 01Golden: On They NecksBlack is…Hey, ya'll hey! Welcome back to the Golden: On They Necks podcast! Season 2 Episode 1 Black is in full effect! It’s been a while, however, Micaela is back and now she’s visual. She is utterly excited about this season as she’s going to be inviting some really special people this season. In honor of Black History month, Micaela is giving you numerous reasons why she loves being BLACK and what black is to her. This episode's launch date is near and dear to her heart and she explains why. With that being said, sit back, relax, pour up a glas...
2023-02-2713 min
Golden: On They NecksForget Who You Thought I WasIn this episode of Golden: OTN--Forget Who You Thought I Was, Micaela introduces this newfound version of herself to the world. She's giving you the tea, while sipping some tea on who she is becoming in this stage of her life. She has adapted a new rule from the book of Uncle Clifford (P-Valley fans know lol) Rule #51,081: "Don't try to be everyone's cup of tea, den you ain't gone have nothing for yourself!" Trust sis is standing on that and being okay with not being everyone's cup of tea now. She speaks on the new boundaries she's set, some...
2023-02-2721 minALIVE with Micaela & LindsayEPISODE 2 : THE TRUTH ABOUT MANIFESTATIONStart your manifestation practice from a blank slate where you can truly understand how the universal laws can support you. We dive deep into what blocks many of us from receiving what we truly want and how we can reprogram our minds to start embodying the version of us who already has it.
Ask questions: https://form.jotform.com/230525129021039
Follow us:
Lindsay's Instagram: www.instagram.com/the.quantum.blonde
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Lindsay's Website: www.thequantumblonde.com
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2023-02-2254 minALIVE with Micaela & LindsayEPISODE 1 : WELCOME TO ALIVEMicaela & Lindsay share about the power of conversations that change your perspective on the world and the purpose behind the alive podcast. Expect to be shaken out of the most common limiting beliefs that hold us back and step into the mindset of a powerful manifestor.
Ask questions: https://form.jotform.com/230525129021039
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Lindsay's Instagram: www.instagram.com/the.quantum.blonde
Lindsay's Tiktok: www.tiktok.com/@thequantumblonde
Lindsay's Website: www.thequantumblonde.com
Micaela's Instagram: www.instagram.com/micaelamariner
Micaela's Tiktok: www.tiktok.com/@micaelamariner
2023-02-2232 minGolden: On They NecksTrailer for Golden: On They NecksWhew chile, Micaela has a podcast! Let's go! This is just a snippet of what to expect from her--in her first ever podcast. You guys are literally going to walk this journey out with her. So I hope you're ready. And for those of you who know her personally--you already know there is going to be some randomness, sudden outbursts, crying, laughing, joking, and plenty of curse words. However stay tuned cause Micaela is on your necks all year long baby! Thank you so much for your support. P.S. i love you guys!
2022-08-0802 minBurning the CouchSpecial Populations: Substance UsePim & Micaela speak about their experience in working with AOD/SUD populations. Pim has experience in working with youth and their families who have experienced substance abuse, while Micaela has worked with co-occurring issues in adults. If you have a burning question or comment, find us @burningthecouch on all major social platforms.
2021-09-1438 minThe Fearless Mujer Podcast - Latina Empowerment, Cultura, Fearless Mujer, Christian Latina, Release Shame, Healing, Latina Sisterhood,Ep. 59 // Reignite The Woman You Are - Workshop Replay // Fearless Mujer // Bonus Episode//Registration Extended for The Fearless Mujer Mentoring Program!Sign Up: https://rebrand.ly/fearlessmentoring Registration ends 8/23 Midnight.Hey Amiga, welcome to this quick bonus episode. Hey guess what? You were hearing me talking about the workshop, right? If you missed out and you didn't have a chance to register, guess what? I have a special treat for you, because you can listen to the workshop right here right now and anytime you want!You can listen to it when you're making your Caf...
2021-08-2126 minThe Fearless Mujer Podcast - Latina Empowerment, Cultura, Fearless Mujer, Christian Latina, Release Shame, Healing, Latina Sisterhood,Ep. 55 - Can you really be a woman of influence who inspires others?Register for the Reignite the Woman You Are Aug 17 Workshop -> Click HereHey Girl, welcome to a new episode of The Fearless Mujer. I am so happy that you're hanging out with me. On this episode I want to talk about what I think a woman of influence is. The word influence is such a beautiful word, and it's also really powerful. The definition of influence is basically the capacity to have an effect on the character development or behavior of someone or something, or the effect itself. I believe that in order t...
2021-08-1034 min
El algoritmo escondidoEntrevista a la Secretaria de Innovación pública Micaela Sanchez Malcolm. Bloque 02 25/04/2021En El Algoritmo Escondido entrevistamos a la secretaria de innovación pública Micaela Sánchez Malcolm. En la entrevista con Micaela Mendelevich y Santiago Martínez Laino, la secretaria de Innovación pública comentó en qué consisten las acciones público-privadas iniciales para promover la inserción y la formación y capacitación de mujeres y disidencias en el sector de la ciencia, la tecnología, la ingeniería y las matemáticas que hace poco tuvo su realizó su primera mesa de trabajo virtual. Luego Micaela Sánchez Malcolm destacó que desde la secretaria, coordinan el plan de conectiv...
2021-04-2814 minThe Fearless Mujer Podcast - Latina Empowerment, Cultura, Fearless Mujer, Christian Latina, Release Shame, Healing, Latina Sisterhood,Ep. 25 // BONUS // Hey Girl, aren't you tired of others putting you in their box? Listen to this Cafecito Convo!Hey Amiga, welcome to a new episode of The Fearless Mujer. Thanks for stopping by! Today I have a special bonus episode for you. One of the things that I do in the Fearless Mujeres private Facebook group is have a Cafecito Convo on Wednesdays. I just talk about hard things, things that women are struggling with. I stream live into the group each Wednesday at 12:45pm Central Standard Time, and interact with the women. So if you're not a part of it, you have to come check it out because there's so many amazing women in there. It's a c...
2021-04-1026 minThe Fearless Mujer Podcast - Latina Empowerment, Cultura, Fearless Mujer, Christian Latina, Release Shame, Healing, Latina Sisterhood,Ep. 16 - I thought about committing suicide, and wondered why am I here! Girl, here’s my testimony.Hey Chica, welcome back to a new episode of The Fearless Mujer. I'm so excited that you're hanging out with me again! During the month of February there was a giveaway for Free coffee! If you left a review on Apple Podcasts then your name was entered into the drawing for a $20 Starbucks E-Giftcard! Thank you friends for your support. The winner for February is Ale_Miramontes who left a review on February 19. Send me an email at micaela@fearlessmujer.com or DM me on Instagram @thefearlessmujerpodcast or if you are a part of Fearless Mujeres on Facebook send...
2021-03-0341 min
Cuore a Cuore - la puericultrice in cuffia#8 La sessualità nel post partum - intervista a Viviana Presicce•COME CAMBIA LA SESSUALITA NEL POST PARTUM•Ho deciso di affrontare il tema della sessualità in gravidanza e soprattutto nel post partum perché purtroppo rimane ancora una sorta di Tabù e per farlo ho deciso di ospitare nel mio salotto virtuale l'ostetrica Viviana Presicce.Viviana chiarisce in maniera molto semplice, chiara e dolce come varia la sessualità all'interno della coppia quando da coppia coniugale si diventa coppia genitoriale.Con lei parliamo di fisiologia, di perineo, di ormoni, del ruolo del papà ma anche di babywearing.Buon ascolto 🎧E-BOOK GRATUITO SUL BABYWEARING https://land...
2020-03-1638 min
Crush Worthy"87 Bicycles?!"We get deep into some amazing tunes and some amazing lives in this week's episode, folks! And we enjoy spiced warmed wine while we do it! First, Kat has total heart eyes for iconic music duo and genre-defying geniuses John Flansburgh and John Linnell of the band They Might Be Giants! Then, Micaela takes us down an inspiring and emotional road while teaching us about the incredible actor Robin Williams! We also sneak into Micaela's roommates room for wine, listen to feminist-driven hip-hop, and share book recommendations!
CONTENT WARNING NOTE: This episode discusses depression and a death...
2020-03-061h 07
Cuore a Cuore - la puericultrice in cuffia#7 Fisiologia del sonno dei bambini - intervista a Sara BaggettaLA CONSAPEVOLEZZA AIUTA A VIVERE MEGLIO I RISVEGLI NOTTURNIEcco qui un argomento, quello del sonno dei bambini, che sta molto a cuore a tutti i neogenitori; infatti i libri che ne parlano sono tra i più venduti del reparto materno infantile di una libreria.La mancanza di sonno spaventa, quasi terrorizza, sicuramente preoccupa e allora si va alla cerca di un "metodo" che possa salvarci e purtroppo ce ne vengono propinati parecchi ma nessuno funziona realmente o meglio, nessuno la fa nel rispetto della fisiologia del bambino, dei suoi bisogni naturali e non senza conseguenze opinabili d...
2020-02-2141 min
Cuore a Cuore - la puericultrice in cuffia#3 Lo Yoga proposto ai bambini - intervista a Sarah Martini•LO YOGA PROPOSTO AI BIMBI•Ebbene si lo Yoga può essere un’attività proposta anche ai bimbi; anzi, aggiungo pure che secondo me dovrebbe esserlo perché sicuramente non può che portare positività e gentilezza.Ovviamente è ancora più importante scegliere di affidarsi ad un insegnante che non sia solo formato ma che abbia voglia di mettersi in gioco e stare coi più piccoli, ed è questo il caso di Sarah!Sarah Martini è un insegnante di Yoga qui del magentino, provincia di Milano, che ho avuto il piacere di conoscere grazie a magiche coincidenze che semplicemente succedono.Con lei mi sono su...
2019-12-1220 minCrush Worthy"The Internet's Big Sister"We're feeling some love for some amazing ladies this week! Micaela raves about journalist, feminist, and adventurer Nellie Bly! Kat has a total crush on YouTube sensation Jenna Marbles! We're also super into mindfulness exercises, relaxing video games, and really cool Japanese music!
Next week we're recording a special episode for when Micaela will be out of town! Please send us questions we can answer and discuss on the show! Ask us about ourselves, our crushes, or the show! Include your social media for a shout out! Email us at Crushworthypodcast@gmail.com!
Find us o...
2019-12-061h 14
Cuore a Cuore - la puericultrice in cuffia#2 Il Rebozo: tradizione e magia - intervista a Valeria Conti•LA MAGICA ARTE DEL REBOZO•Voi che mi seguite sapete bene che settimana scorsa ho concluso una formazione specifica per l'uso del Rebozo in gravidanza e nel puerperio.Sono attratta da questo strumento fin da quando ne ho sentito parlare durante il mio corso per diventare consulente babywearing; ho poi deciso di scrivere l'eBook d'estate che ancora non sapevo sarei riuscita a frequentare un corso e l'intervista che state ascoltando è stata registrata qualche giorno prima della formazione stessa e lo si capisce dalle domande che faccio a Valeria :-)Ora ne so di più, anche grazie...
2019-12-0525 minCrush Worthy“The Goodest Boys”This week, we’re all about some Good Good Boys! Micaela crushes hard on calming icon and oil painter Bob Ross! Kat loses it over The McElroy Brothers! Kat also tries talking Micaela into getting a perm, and we can’t get enough of a gorgeous YouTube cartoon!
Be sure to follow us on twitter @CrushWorthyPod
Email us at: Crushworthypodcast@gmail.com
**Timestamps**
00:00:23- Welcome & Intros
00:02:30- Self-Love Circle
00:07:00- Crush Corner Pt.1: Bob Ross (Micaela)
00:35:50- Crush Corner Pt. 2: The McElroy Brothers (Kat)
1:0...
2019-11-221h 16
HodgepodgecastEpisode 9: Interview with JoshDivya and Micaela are joined this week with one of their close friends, Josh Magpantay, who is a freshman at New York University. Josh, Divya, and Micaela discuss how Josh got his start in filmmaking, his influences online and from the screen, and his plans for the future.
2018-03-0654 minHodgepodgecastEpisode 5: Conspiracy theoriesDivya and Micaela teach each other about conspiracy theories that range from ridiculous to most likely real, and Micaela learns that Divya is a coward and a baby.
2018-02-281h 04