Micaela Mariner - Podcast Details

Shows

Motherhood Made Simple28 | Struggling to pray for your toddler? Pray THIS.Calling all praying mamas! If you're trying to figure out how to pray for your children or what to pray at your toddler's bedtime, I'm here to share some of my favourite prayers for your baby and toddler. We cover prayers for your baby in the womb, prayers for new parents and what I pray now with toddlers. There is no wrong way to pray. I hope this episode will bless you and encourage you to bring your sweet children before God! LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ 📝EPIS...2025-05-1514 min

Motherhood Made Simple27 | Reclaim your joy in motherhood with these positive mindsets for Christian momsI really love motherhood. I used to be afraid to tell you that because I was worried it would end. I was worried adding a second child or a surprise pregnancy or three kids under three would put an end to my beautiful life and make me miss my child-free days. But I’m tired of hiding it. I LOVE being a mom, and enjoying motherhood is a gift I don’t want to keep to myself. Today I’m sharing 10 thoughts that help me enjoy my days as a mom in hopes to encourage you and help you rewire...2025-05-1227 min

Motherhood Made Simple25 | Feeling disconnected? Here's how to serve your husband while raising toddlersToday we’re talking marriage with toddlers and 12 ways to serve your husband even with little kids at home. These are some of my best tips for a successful marriage after kids to keep you communicating with your husband and showing him love. We’ll cover ideas like greeting him at the door, a better way to ask about his day, praying for your husband, what to text while he’s at work and so much more. LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ 📝EPISODE TRANSCRIPT📝 micaela.ca/pod...2025-05-0522 min

Motherhood Made Simple24 | What I wish I knew before I got pregnant the first timeIn a more fun and lighthearted episode, I'm sharing what I wish I knew about pregnancy before getting pregnant the first time. Hopefully this list will make you giggle or find something to relate to whether you are a first time mom, or pregnant with your fourth like me! We touch on pregnancy ultrasounds, medical care here in Ontario, big emotions in pregnancy and my #1 tip for enjoying birth. What surprised you about pregnancy? Share your thoughts in the comments, or send me an email hello@micaela.ca LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS...2025-05-0115 min

Motherhood Made Simple23 | Hope when motherhood is hardThis episode is for the mama who’s feeling tired, overwhelmed, and guilty for not loving every minute of raising toddlers. We’ll unpack my beef with the "motherhood is hard" narrative and go over a few small steps you can take to find joy when stay-at-home-mom-life feels overwhelming. Life may be anything but picture-perfect, but I hope you’ll leave this one feeling seen, encouraged, and reminded that hard doesn’t mean you’re doing it wrong and you will find joy again! LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ 2025-04-2820 min

Motherhood Made Simple22 | Baby #4 Q&AWe're getting ready to have four kids under four! Today I'm answering all things baby #4. Do we believe in birth control? Are we finding out the gender? What do we drive? How do I survive pregnancy with 3 toddlers? I'm answering these and more today. If you want to submit a question or respond to today's episode, I would LOVE to hear from you! Email me at hello@micaela.ca or leave a comment if the platform allows. LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ 📝EPISODE TRANSCRIPT📝 micaela...2025-04-2413 min

Motherhood Made Simple21 | 10 baby items you DON'T need & my minimalist baby registry tipsAs a first-time mom, I felt the pressure to buy everything for my baby. But now that I'm expecting baby #4, I'm here to tell you you really don’t need it all. Some items are just a waste of space and money! I'm sharing 10 baby items you can leave off your minimalist baby registry along with my top recommendations for baby sleep, baby feeding, baby gear, baby toys and more. If you're a mom on a budget googling "what do I ACTUALLY need on my baby registry?" you're going to love this encouraging episode. LINKS ...2025-04-2129 min

Motherhood Made Simple20 | Toddler quiet time tipsQuiet time is an essential part of our daily routine! We all need a rest during the day, whether my toddlers admit it or not. I'm sharing my best tips for implementing quiet time, how to respond when your toddler refuses to nap and tips to foster independent play even during the hours everyone is awake. LINKS VISUAL TIMER WE USE https://amzn.to/4l57O1l 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ 📝EPISODE TRANSCRIPT📝 micaela/ca/podcast/020 💻EMAIL ME💻 h...2025-04-1719 min

Motherhood Made Simple19 | First trimester survival guide from a fourth time momSurprise! I'm pregnant with my fourth baby! I thought I would share the news along with my best pregnancy tips for surviving the first trimester. If you're pregnant too and being plagued by nausea, fatigue and food aversions, I hope these tips will bless you. I've had all my kids 15 months apart, and I can honestly say my third and fourth pregnancies have been the smoothest so far. LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ 📝EPISODE TRANSCRIPT📝 micaela/ca/podcast/019 💻EMAIL ME💻 hello@micaela.c...2025-04-1416 min

Motherhood Made Simple18 | Two under two pros and cons - our positive perspective on the 15 month age gapAbout a year ago, my search history looked like this: “Pros and cons of the 15-month age gap?” “What is the best age gap?” “Two under two tips” "Should I have my kids close in age?" It feels surreal being on the other side of the transition and able to share my own experience as a two-under-two mom. Spoiler alert - we love our small age gap! If you're looking for a positive perspective on two under two and the 15 month age gap, this is it! I'm sharing both pros and cons, but in my opinion, the pros heavily outweigh the...2025-04-1015 min

Motherhood Made Simple17 | How to read more books as a mom of toddlers & why you need a KindleIf you’ve been trying to figure out how to make time to read as a busy mom, look no further! As an avid reader averaging 8-10 books per month (even as a mom of three) I’m sharing my best tips and tricks to find time to read. I’m sharing what I read, my personal conviction about fiction books as a Christian mom and why I love reading on Kindle. I know, I know. It’s hard to take the plunge and switch to Kindle, but if you’ve been wondering, “should I get a kindle?” I’m here with a co...2025-04-0713 min

Motherhood Made Simple16 | My SAHM schedule & SAHM tips from a mom of threeBeing a stay at home mom is a blessing. But it comes with its own set of unique challenges! Should you have a stay-at-home mom schedule? How should you spend your time as a stay-at-home mom? Do you need to take your kids out every day of the week to make sure you socialize them enough? In this episode I'm sharing a few of my favorite stay-at-home mom tips along with my personal schedule or rather routine in this season with three kids under three. LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42U...2025-04-0312 min

Motherhood Made Simple15 | Why I don't wake up before my kids & 5 Habits for moms who sleep inIf you’re out there googling “how to wake up before my kids” I want to introduce you to another way. You don’t have to get up hours before dawn to be a good mom or to have peaceful mornings. It is possible to have peaceful mornings with your toddlers even if you hit the ground running. As a mom of three, I value every bit of sleep I can get, and that includes in the morning! I’m sharing how I plan accordingly and how I view my mornings to set us up for success. LINKS...2025-03-3109 min

Motherhood Made Simple14 | Should I have another baby? | A christian perspective on growing your family"Should I have kids?" you're wondering. Or maybe "Am I ready to have a baby?" Or for all the toddler moms out there, you're asking, "should I have another baby?" It seems like everyone is trying to answer this question lately. But in all the videos I watch on family planning, they're missing an important piece: your faith. Following Jesus changes everything about having kids. It changes our perspective on purpose, money, capacity and so much more. Let's begin unpacking this huge decision in today's episode. LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to...2025-03-2714 min

Motherhood Made Simple13 | How to Deal With Toddler Tantrums | Toddler tips for Christian momsMama, I see you struggling through those toddler tantrums! I'm here with practical tips and encouragement for the days you don't understand your one-year-old, two-year-old or three-year-old and their big emotions. If you feel like you've entered the "terrible twos," I want to help you reframe that perspective and help you handle toddler meltdowns with grace and compassion. LINKS 📖MY DEVOTIONAL FOR TODDLER MOMS📖 https://amzn.to/42UhhBQ 📝EPISODE TRANSCRIPT📝 micaela/ca/podcast/013 💻READ MY BLOG💻 https://www.micaela.ca/blog CHAPTERS ...2025-03-2417 min

Motherhood Made Simple12 | How to be creative as a mom | Hobbies you can do with a toddler aroundLet's chat about how to be creative as a mom, how to have fun and find hobbies that work in a busy season of raising toddlers. I'm sharing five of my favourite crafts for moms that work well around babies and toddlers. From crocheting and embroidery to watercolour and blogging, I hope these mom-hobbies will inspire you. LINKS CRAFT SUPPLIES Caligraphy Caligraphy Pens: https://amzn.to/3XvfJea Free Caligraphy Course: https://courses.thehappyevercrafter.c... Watercolour Paints: https://amzn.to/4i3l30x Blogging M...2025-03-2010 min

Motherhood Made Simple11 | How to deal with mom guilt | 6 Tips to make decisions with peace as a mom of toddlersIf you are wrestling with mom guilt and wondering, "am I a good mom?" or "am I doing this right?" You've come to there right place. I'm sharing my six-step plan to ditch the mom-guilt for good and make decisions from a position of peace. There are so many decisions to make as a new mom. What should I feed my baby? How should I potty train my toddler? It can feel like there are too many options and we'll never find the "right" way to mother. I hope these tips to limit the flow of incoming...2025-03-1712 min

Motherhood Made Simple08 | How to spend less time on your phone | Reduce screen time as a Christian mom of toddlersIf you want to set up screentime boundaries and spend less time on your phone, I know this episode will inspire you! Get ready to be a more present and relaxed mom with these practical tips. I'm sharing five steps to reduce your screentime, screentime boundaries I've tried and how to blog without social media. As a stay at home mom, I know the value of using my time wisely and avoiding distractions. Be blessed! LINKS 📖 Grab the devotional https://amzn.to/42UhhBQ 🖳 Read the blog micaela.ca/blog 📧 Send me an email h...2025-03-0618 min

Motherhood Made Simple03 | How to make time to read the Bible as a toddler mom | Bible reading made simpleIf you've been wondering how to make time to read the Bible and looking for Bible reading tips for toddler moms, you've come to the right place! I'm sharing a simple 4-part strategy to find time you didn't know you had and read the Bible more. LINKS Grab the devotional https://amzn.to/42UhhBQ Printable Bible Reading Tracker (free download) https://www.micaela.ca/bible-reading-tracker Read the blog micaela.ca/blog 2025-02-2409 min

It Gets GoodOur 2024 Reading Wrap Up | Episode 94Micaela is BACK this week for our reading wrap up of 2024! This was definitely a reread year for us. We go through some stats, as well as each of our favorite books for every month this year! We also chat through Micaela’s trip. Come hang out with us on Instagram to see all of our wrap up stats and books!2025-01-1554 min

Golden: On They NecksYea, BYE 2024!Hey, ya’ll, hey! Welcome back to the Golden: On They Necks podcast! Season 3, Episode 6: “Yea, BYE 2024!” As we wrap up an unforgettable year, this episode of *Golden: On They Necks* takes a reflective turn. From navigating the highs and lows of 2024 to celebrating the glow-ups and lessons learned, we’re discussing what it means to end strong and set intentions for the future. Tune in as Micaela shares her insights, discusses the power of resilience, and explores how she plans to move forward in 2025. Whether you’re closing your chapter or looking for motivation to start f...2025-01-0114 min

Pharm So Hard Ambulatory Care PodcastEpisode 09. Women’s Health Series - ContraceptionIn the first episode of The Pharm So Hard Ambulatory Care Podcast "Women’s Health Series," co-hosts Micaela Hayes, PharmD, and Morgan Grier, PharmD, tackle the topic of contraception. They explore various contraceptive options—from combination hormonal methods like pills and patches to progestin-only options and emergency contraception—highlighting each method's benefits, risks, and effectiveness. With practical advice, real-life case studies, and a myth-busting Q&A, Micaela and Morgan guide listeners through choosing the best contraception for individual needs. 2024-12-0355 min

Golden: On They NecksYea, grief is a rollercoaster!Hey, ya’ll, hey! Welcome back to the Golden: On They Necks podcast! Season 3, Episode 5: “Yea, grief is a rollercoaster!” In this heartfelt episode of Golden: On They Necks, we’re diving deep into the raw, unpredictable journey of grief. Micaela shares her personal experiences with loss, the ups, the downs, and the twists that no one warns you about. Grief isn’t linear—it’s a ride you don’t choose, but one that changes you forever. Join her as she unpacks how she’s learned to sit with her emotions...2024-12-0216 min

The Fearless Mujer Podcast - Latina Empowerment, Growth, Mindset, Faith, ConfidenceEp 01 // Welcome to Hermosa Vida PodcastHola Amiga!! Welcome to Hermosa Vida, a movement where we’re learning to live fearlessly and beautyfully no matter what life throws our way! This is where you gain the tools to stop shrinking your voice, minimizing your gifts, and where you finally stop walking on eggshells, just because others know your past!Because the truth is, your past will only define you if you let it! Amiga, I’ve lived through some very painful moments, and some due to my own mistakes. But what I’ve learned, is that God can use my pain fo...2024-10-0901 min

It Gets GoodEnd of Summer Wrap Up | Episode 80This week we are going through the books we have read in August and September! Micaela has a whopping 5 whole books, and Hannah and Kyleigh of course read a lot. Stick around for some F1 chat (obviously) and Kyleigh threatening to kick Hannah and Micaela off of the podcast! Currently Reading: The Dead Romantics by Ashley Poston Harry Potter and the Deathly Hallows by JK Rowling The Right Thing to Do by Loves Bitca 8 Foxglove by Adalyn Grace Cursed Fates by Caroline Peckham, Susanne Valenti 2024-10-0945 min

Golden: On They NecksYea, Anxiety.Hey, ya'll hey! Welcome to Golden: On They Necks podcast! Season 3, episode 2. “Yea, Anxiety.”In this episode, Micaela dives deep into her personal experience with anxiety, exploring how it manifests in her life and sharing insights into its impact. A raw and honest reflection on the ways anxiety shows up for her (no bs, no fluff), touching on both the emotional and physical aspects. Through some personal experiences , she sheds light on the complexity of living with anxiety, while also offering listeners encouragement and relatable moments. This episode serves as a reminder that mental heal...2024-09-1215 min

Rituals with Micaela#30: How to release trapped emotions in the bodyThe journey of becoming a master manifestor is so much deeper than we realize. When we learn to hold ourselves in this way, we gain the strength and clarity we need to tap into that power. Wherever you find yourself on this journey, my intention is that these videos help you connect more deeply to your own truth and give you access to tools that will truly make a difference in your life. With infinite love, Micaela Disclaimer: This podcast is only for entertainment purposes. Please note that I do...2024-09-0519 min

Golden: On They NecksYea, 2 YEARS!!Hey, ya'll hey! Welcome back to the Golden: On They Necks podcast! Season 3, episode 2. It's been 2 YEARS since her first episode. Can you believe it??!?! Yikes! Micaela is ecstatic to fill you in and kinda tell you what to expect in upcoming episodes. So it’s time to grab your favorite cocktail and tune in because Micaela is on your necks all year long baby! P.S. i love you! 2024-08-1310 min

Elixir Wizards"So You've Been Hired" with Emma Whamond and Micaela CunhaIn Office Hours Episode 10, SmartLogic’s newest developers, Emma Whamond and Micaela Cunha, join Elixir Wizard Owen Bickford to discuss their onboarding experiences, joining a new engineering team, and navigating an unfamiliar codebase. They share tips and challenges on learning new programming languages like Ruby and Elixir while ramping up for active client projects. Emma and Micaela emphasize the value of starting with tests and seeking guidance from teammates when diving into unfamiliar projects. Our guests provide valuable guidance for anyone navigating the transition into a new software development team, highlighting the importance of collaboration, continuous learning, an...2024-05-2346 min

The Choice for HealthEpisode 002: My Own Choice for HealthIn this episode of her podcast, Micaela delves into her personal journey towards healing from complex trauma, offering listeners an intimate glimpse into her life and experiences. From her childhood in Ecuador to her current life in Ohio as a graduate student and mother of two, Micaela shares how she navigated through moments of intense overwhelm and panic, recognizing the deep-seated patterns stemming from unresolved trauma. She discusses the impact of attachment styles on her relationships and mental health, shedding light on her journey towards seeking professional help and finding solace in therapy. Through her story, Micaela emphasizes the...2024-05-1141 min

The Choice for HealthEpisode 001: The Choice for Health Podcast Trailer and The Four Truths About HealthMicaela introduces The Choice for Health Podcast and it's mission. Micaela also lays a foundation for the podcast by discussing four truths about health to consider when discussing health goals, journeys, and challenges. Micaela is a mental health graduate student, mom, wife and entrepreneur seeking to encourage people who are on their path towards health. To learn more about Micaela, follow on Instagram @aswellspace. Follow the show on instagram @thechoiceforhealth. RESOURCES MENTIONED: WHO definition of health Criticism of WHO defitinion addressed 2024-05-1112 min

Pharm So Hard Ambulatory Care PodcastEpisode 3. From the Pharmacy to Your Playlist: Meet Our Co-host, MicaelaIn this episode, Morgan Grier and Micaela Hayes discuss Micaela's personal and professional journey to becoming an ambulatory care pharmacist. Micaela shares her early interest in softball and how it led her to explore pharmacy as a career. She talks about her educational path, including her undergraduate studies in biochemistry and her decision to pursue pharmacy school at Wingate University. Micaela also discusses her passion for ambulatory care and her goals for the Pharm So Hard Ambulatory Care Podcast, which include promoting the versatility of ambulatory care practice and advancing the pharmacy profession. In this conversation, Micaela Hayes discusses...2024-04-1545 min

First Date FailsStorms and StairwellsMicaela got stranded at a date's house for over 24 hours and lives to tell the tale. Katie and Micaela discuss more "icks". 2024-03-1340 min

It Gets GoodJanuary Wrap Up | Episode 44This week we’re going over the books we all read in January. Kyleigh is finally getting FULLY into her fantasy era and read 6 books, Hannah read 7, and Micaela read 9. We recorded this episode right before going to the midnight release of House of Flame and Shadow, so it was a very exciting episode with lots of anticipation for that release! Currently reading: The Prison Healer by Lynette Noni House of Sky and Breath by Sarah J Maas House of Flame and Shadow by Sarah J Maas A C...2024-02-0728 min

It Gets GoodJanuary Book Club: Powerless | Episode 43WARNING: This episode contains spoilers! Spoilers begin at timestamp 17:16 Join us as we chat all about our January Book Club pick, Powerless by Lauren Roberts! To no surprise, Micaela loved it and rated it 5 stars. Hannah and Kyleigh on the other hand rated it 3.5 and 4 stars respectively. But overall, we all enjoyed the book (although we had a few qualms) and encourage you to read it too! Next month we’ll be reading A River Enchanted by Rebecca Ross, read with us and come chat on Fabel! Curre...2024-01-3142 min

It Gets Good2023 in Books: It Was Good | Episode 40It's time for our 2023 wrap up! We're sharing all of our favorites month-by-month, our GoodReads wrap up and choosing our FAVORITE book of the year. And the most important news of all: KYLEIGH FINISHED KINGDOM OF ASH!!!! We are so, so thankful that the It Gets Good podcast was born in 2023 and we can't wait to see what 2024 has in store. Next week we'll be chatting about our highly anticipated reads and book releases for 2024, some bookish goals and more, so don't miss it! KYLEIGH'S 2023 IN BOOKS: January: House o...2024-01-1030 min

It Gets GoodDecember Wrap Up | Episode 39Happy New Year! In today’s episode, we wrap up our last month of reading for 2023. We can’t believe how quick this year went! Hannah and Kyleigh read a number of holiday books while Micaela stuck to her favorite genre, fantasy. We also discuss Micaela and Kyleigh’s newest prized possessions,the Kindle Oasis! We'll be chatting all about our favorite reads of 2023 on next week's episode! And don't forget, our January book club book is Powerless by Lauren Roberts. Come read along with us and chat about the book on Fable! ...2024-01-0326 min

It Gets GoodDecember Book Club: The Book Club Hotel | Episode 38IMPORTANT NOTE: This episode contains spoilers for The Book Club Hotel by Sarah Morgan from time stamp 13:00 to 25:23. In today’s episode, we talk about our December Book Club pick, the Book Club Hotel by Sarah Morgan. We were most shocked to learn that even Micaela loved this book! We all gave it 4 stars and thought it was the cutest, coziest Christmas read. There are spoilers so if you haven’t read the story yet, go grab your copy and get to reading! Our January book club pick is Powerless by Lauren...2023-12-2729 min

It Gets GoodSurvivor: Book Edition | Episode 36On this week's episode we play a game where we guess if we’d survive certain scenarios that we’ve read about in books! We discuss Hunger Games, ACOTAR, Throne of Glass, Harry Potter and more! Stay tuned for a story at the end where Kyleigh and Micaela share something very interesting about Hannah that they never knew before. Currently Reading: Manacled by SenLinYu Night of Masks and Knives by LJ Andrews The Book Club Hotel by Sarah Morgan Snowed In By Catherine Walsh Add...2023-12-1337 min

It Gets GoodOur Christmas & Winter Book Recs | Episode 31Join us this week where we’re bringing you all our Christmas and wintery recommendations! You guys loved when we did this for all of our Fall recs, so we knew we had to do it again for the best time of the year! There are so many great books to check out as we enter the holiday season. And don’t worry, Micaela delivered and found some Dramione Christmas recommendations just for you! To see the list of all our recommendations, come visit us on instagram: @itgetsgoodpodcast Currently reading: Dra...2023-11-0830 min

It Gets GoodOctober Wrap Up | Episode 30This week we discuss all of the books that we read in October. Hannah had another BIG month with 14 books, Kyleigh read 6 so far but WILL be reading 9 total this month, and of course Micaela had a wrap up full of Dramione. Currently Reading: Soft as it Began by rubber_soul02 The Auction by Lovesbitca8 The Temporary Roomie by Sarah Adams The Ex-Hex by Erin Sterling on audio The Secret Society of Irregular Witches by Sangu Mandanna Added to ou...2023-11-0132 min

Confidence ChatsConfidence Chats with Micaela: Featuring Caroline!Welcome to my first official podcast episode! I am so honored to kick this dream off with one of my colleagues, Caroline! Join us for an exciting episode that dives into our special guest Caroline’s story of growing her confidence! Caroline is the 2023 National American Miss Colorado, where she spends her time advocating for size-inclusivity and self-love. Stay tuned for more episodes!Micaela 2023-10-0309 min

It Gets GoodAugust Book Club: Divine Rivals | Episode 21In this week’s episode, we discuss our August book club book: Divine Rivals by Rebecca Ross. We all had different ratings for this book and different opinions, but overall we really did enjoy it and are excited for the next one! Stay tuned for Micaela and Kyleigh’s fight about Kingdom of Ash, and for a throwback for anyone who was a youth group kid in the early 2000’s. Announced in last week's episode: our next book club book is going to be Evvie Drake Starts Over by Linda Holmes! Get your copy now so you c...2023-08-3047 min

The Fearless Mujer Podcast - Latina Empowerment, Growth, Mindset, Faith, ConfidenceS6 EP 03 // Confidence Masterclass // Show up authentically, stop people-pleasing, and speak your truth with confidence!This week's episode is a little different. - I'm offering a free mini confidence masterclass to help you show up authentically, stop with the people-pleasing, and start speaking your truth with confidence. Because the only way to truly be a confident woman is to learn to trust yourself, and that's exactly what this masterclass will help you do.Confidence has nothing to do with your titles or accomplishments, because if it did you wouldn't struggle with imposter syndrome - so let's peel the layers of confidence so we can see what it truly is and how you...2023-08-2335 min

ALIVE with Micaela & LindsayEPISODE 12 : HOW TO SHIFT YOUR IDENTITY TO MANIFEST YOUR DREAM BODY & BECOME THE MAIN CHARACTER OF YOUR LIFEThe foundational change to everything you desire starts with your identity. This episode dives into how you can change your identity to manifest your dream body, heal from body dysmorphia, and become the writer and main character of your life story. Body Bliss Manifestation Journey Waitlist: https://www.micaelamariner.com/bodybliss Sign up for QMA - limited spots available: https://thequantumblonde.mykajabi.com/ Ask questions: https://form.jotform.com/230525129021039 Follow us: ⁠⁠⁠⁠⁠Lindsay's Instagram⁠⁠⁠⁠⁠: www.instagram.com/the.quantum.blonde ⁠⁠⁠⁠⁠Lindsay's Tiktok⁠⁠⁠⁠⁠: www.tiktok.com/@thequantumblonde ⁠⁠⁠⁠⁠Lindsay's Website⁠⁠⁠⁠⁠: www.thequantumblonde.com 2023-07-1238 min

It Gets GoodJune Wrap Up | Episode 13 Please enjoy this spoiler free episode of the It Gets Good podcast! On this week’s episode we’ll be talking about the books we’ve read in June and also have our first ever guest on the podcast, Jenna! She is Micaela’s best friend from college, an avid fantasy reader, and an all around hilarious human being. During this episode we’ll share our June reads and ratings (this month was much better than May) and what we’re looking forward to reading next. Recording with Jenna was a blast: we laugh, we roast each other, and w...2023-07-0531 min

Burning the CouchEMDR: Transforming Trauma with Dr. Jason Linder, LMFTJoin hosts Dr. Panicha McGuire and Micaela Magazzu-Alaman as they sit down with esteemed guest Dr. Jason Linder, a highly experienced and EMDR-certified bilingual therapist, for an enlightening discussion on Eye Movement Desensitization and Reprocessing (EMDR).In this episode, we delve into the transformative power of EMDR as a therapeutic approach for processing and healing trauma. Dr. Linder shares his extensive knowledge and expertise, shedding light on the principles and techniques behind EMDR and its effectiveness in facilitating trauma recovery.Our hosts and guest delve into the importance of establishing a safe therapeutic environment when...2023-06-2736 min

ALIVE with Micaela & LindsayEPISODE 11 : WHEN YOUR REALITY IS THE OPPOSITE OF WHAT YOU WANT + WHAT TO DO ABOUT ITWhen sh*t hits the fan in your life, it's not always a bad thing. This episode will dive into exactly what to do when this happens and how to use it to your advantage. Ask questions: https://form.jotform.com/230525129021039 Sign up for QMA - limited spots available: https://thequantumblonde.mykajabi.com/ Body Bliss Manifestation Journey Waitlist: https://www.micaelamariner.com/bodybliss Follow us: ⁠⁠⁠⁠Lindsay's Instagram⁠⁠⁠⁠: www.instagram.com/the.quantum.blonde ⁠⁠⁠⁠Lindsay's Tiktok⁠⁠⁠⁠: www.tiktok.com/@thequantumblonde ⁠⁠⁠⁠Lindsay's Website⁠⁠⁠⁠: www.thequantumblonde.com ⁠⁠⁠⁠Micaela's Instagram⁠⁠⁠⁠: www.instagram.com...2023-06-2240 min

It Gets GoodWould You Rather: Book Edition | Episode 11Please enjoy this SPOILER FREE episode of the It Gets Good podcast! Would you rather meet the main character of the book you just finished or be them? Would you rather give up physical books or give up ebooks/audiobooks? Would you rather never be able to read a stand-alone or never be able to read the last book of a series? Tune into this week's episode to find out Hannah, Micaela, and Kyleigh's answers to these thought provoking questions in this fun would you rather game, book edition! Currently reading: 2023-06-2123 min

It Gets GoodWords Are Hard: A Just for Fun Episode | Episode 10For our very first “Just for Fun” episode this month, we played a game of Word Association where Kyleigh definitely struggled on keeping them book related! We also touch on our challenge of rating books and Micaela adjusting her perspective on three-star reads, as well as a possible reading weekend dedicated to a specific book. P.S. This episode was recorded prior to our last few episodes, so some opinions may be outdated. Currently reading: Yours Truly by Abby Jimenez Covet by Tracy Wolff Fourth Wing by Rebecca...2023-06-1427 min

It Gets GoodMay Wrap Up | Episode 9 Please enjoy this SPOILER FREE episode of the It Gets Good podcast! Join us for our first monthly wrap up episode! We’ll be going through all of the books we read during the month of May by rating and sharing what we loved and didn’t love so much. It was the weirdest reading month for Kyleigh, who had TWO 1-star ratings, Micaela only read four books, which is not the norm for her & Hannah had a handful of 5-star reads because she is better at picking books than Kyleigh is, clearly. P.S. Apol...2023-06-0722 min

It Gets GoodA Few of Our Favs So Far This Year | Episode 8Please enjoy this SPOILER FREE episode of the It Gets Good podcast! We’re almost halfway through the year, so we’re sharing some of our favorite books in 2023 so far on the podcast today! Please note that this episode was recorded just before all of us purchased & devoured Fourth Wing, so our thoughts and favorites have changed ever so slightly since adding that one to the list. We still love & adore all of the books mentioned throughout this episode and we’re excited to share them with you! Books mentioned throughout the episode: Kyl...2023-05-3133 min

ALIVE with Micaela & LindsayEPISODE 10 : HOW TO QUANTUM LEAP + DRASTICALLY SHIFT YOUR REALITYTwo manifestation buzzwords unpacked and thoroughly explained for you to be able to actually use these tools in your daily life and see massive results. Ask questions: https://form.jotform.com/230525129021039 Follow us: ⁠⁠⁠Lindsay's Instagram⁠⁠⁠: www.instagram.com/the.quantum.blonde ⁠⁠⁠Lindsay's Tiktok⁠⁠⁠: www.tiktok.com/@thequantumblonde ⁠⁠⁠Lindsay's Website⁠⁠⁠: www.thequantumblonde.com ⁠⁠⁠Micaela's Instagram⁠⁠⁠: www.instagram.com/micaelamariner ⁠⁠⁠Micaela's Tiktok⁠⁠⁠: www.tiktok.com/@micaelamariner ⁠⁠⁠Micaela's Website⁠⁠⁠: www.micaelamariner.com 2023-05-2548 min

ALIVE with Micaela & LindsayEPISODE 9 : DO YOU HAVE TO TAKE ACTION TO MANIFEST?Some people believe that manifesting looks like sitting on your couch visualizing and magically receiving whatever it is that you desire. But is there more to the process? Do you have to take action to receive what you want? All of these questions and more are answered in this episode. Ask questions: https://form.jotform.com/230525129021039 Follow us: ⁠⁠Lindsay's Instagram⁠⁠: www.instagram.com/the.quantum.blonde ⁠⁠Lindsay's Tiktok⁠⁠: www.tiktok.com/@thequantumblonde ⁠⁠Lindsay's Website⁠⁠: www.thequantumblonde.com ⁠⁠Micaela's Instagram⁠⁠: www.instagram.com/micaelamariner ⁠⁠Micaela's Tiktok⁠⁠: www.tiktok.com/@micaelamariner ⁠⁠...2023-05-1935 min

ALIVE with Micaela & LindsayEPISODE 8 : HOW TO LET GO OF ATTACHMENT + EMBRACE DUALITYThis simple realization can help you to find a deep sense of well-being within and allow your manifestations to pour in without attachment. Ask questions: https://form.jotform.com/230525129021039 Follow us: ⁠Lindsay's Instagram⁠: www.instagram.com/the.quantum.blonde ⁠Lindsay's Tiktok⁠: www.tiktok.com/@thequantumblonde ⁠Lindsay's Website⁠: www.thequantumblonde.com ⁠Micaela's Instagram⁠: www.instagram.com/micaelamariner ⁠Micaela's Tiktok⁠: www.tiktok.com/@micaelamariner ⁠Micaela's Website⁠: www.micaelamariner.com 2023-04-2821 min

It Gets GoodTop 5 Favs | Episode 2WARNING: This episode may contain brief spoilers while discussing some of our favorite books (conversations about certain relationships, etc.) During this episode, we’ll be sharing our top five favorite books of all time (for right now…) and what we love about them. It only took Micaela one whole episode to finally become an audiobook girly. Find out which book to TV series adaptation is our least favorite of all time and which popular book series Kyleigh wasn’t allowed to read growing up. We hope this episode gives you some insight into the types of books that w...2023-04-2650 min

The Fearless Mujer Podcast - Latina Empowerment, Growth, Mindset, Faith, ConfidenceS5 EP. 21 // Rising Up To Be Your Most Authentic SelfAmiga, you were called for more no matter where you come from, what has happened in your life, or what mistakes you have made, your past does not define you!It's time to rise in your authority, discover true inner healing and confidence, while being part of a community of authentic women.Get ready to experience authenticity, boldness, self-love, and so much More at the Rise Girl, Rise Conference happening on July 13th in Fort Worth Texas! Come connect with like-minded Mujeres while building long-lasting friendships.Find out more and grab your tickets...2023-04-1734 min

ALIVE with Micaela & LindsayEPISODE 7 : THE MOST EFFECTIVE MANIFESTATION TOOLS + HOW TO GET INTO ALIGNMENTLearn how YOU best manifest, tips for getting into alignment, and more powerful truths about manifestation that will help you clear up misconceptions and feel empowered on your journey. Be the first to know about the ALIVE collective membership: https://form.jotform.com/230965574107157 Ask questions: https://form.jotform.com/230525129021039 Follow us: ⁠⁠⁠Lindsay's Instagram⁠⁠⁠: www.instagram.com/the.quantum.blonde ⁠⁠⁠Lindsay's Tiktok⁠⁠⁠: www.tiktok.com/@thequantumblonde ⁠⁠⁠Lindsay's Website⁠⁠⁠: www.thequantumblonde.com ⁠⁠⁠Micaela's Instagram⁠⁠⁠: www.instagram.com/micaelamariner ⁠⁠⁠Micaela's Tiktok⁠⁠⁠: www.tiktok.com/@micaelamariner ⁠⁠⁠Micaela's Website⁠⁠⁠: www.micaelamariner.com 2023-04-1459 min

ALIVE with Micaela & LindsayEPISODE 6 : IS LIFE COACHING A SCAM?If you've been seeking a mentor but feel completely overwhelmed with where to start, this is the episode for you. Micaela and Lindsay dive deep into the dark and light sides of the coaching industry, when to seek out a coach vs. a therapist, how to tell if someone is a good fit for you, and more. Be the first to know about the ALIVE collective membership: https://form.jotform.com/230965574107157 Ask questions: https://form.jotform.com/230525129021039 Follow us: ⁠⁠Lindsay's Instagram⁠⁠: www.instagram.com/the.quantum.blonde ⁠⁠Lindsay's Tiktok⁠⁠: www.tiktok.com...2023-04-0751 min

Golden: On They NecksNotes to SelfHey, ya'll hey! Welcome to Golden: On They Necks podcast! Season 2 Bonus episode: Notes to Self. Sometimes you have to remind yourself that it’s okay to say no, reach out for help and be vulnerable. Be honest with yourself first. Micaela shares with you some rough moments within the last two months and how she’s finally seeing the light at the end of the tunnel. Be encouraged. Don’t give up. There is light at the end of the tunnel. Connect with nature today and do something you’ve never done before. P.S. i love you! Remember...2023-03-2404 min

ALIVE with Micaela & LindsayEPISODE 5 : WHY PERFECTIONISM KEEPS YOU STUCK + HOW TO FINALLY FREE YOURSELFPerfectionism is what drives most of us to live a life dedicated to receiving approval from others while rejecting ourselves and holding onto shame about who we truly are. This episode is all about healing from perfectionism so that we can take that pressure off and actually begin pursuing the life that we really want to create instead of the one we think we have to create to survive. Inner child healing meditation: https://www.micaelamariner.com/product-page/inner-child-healing-meditation Ask questions: https://form.jotform.com/230525129021039 Follow us: ⁠Lindsay's Instagram⁠: www.instagram.com...2023-03-231h 03

Golden: On They NecksSoulmateHey, ya'll hey! Welcome back to the Golden: On They Necks podcast! Season 2 Episode 4: Soulmate. In this episode, Micaela brings in her high school classmate: Kiara Bey. This week the ladies talk about LOVE—finding joy after heartbreak, manifesting what you desire, motherhood, and learning to love yourself first! Micaela is very honored to have this special guest on the show. So it’s time to grab your girls, your favorite cocktail, and tune in because Micaela is on your necks all year long bay bay. P.S. i love you! 2023-03-2122 min

Golden: On They NecksGirl Talk pt 1Hey, ya'll hey! Welcome back to the Golden: On They Necks podcast! Season 2 Episode 3: Girl Talk pt 1. In this episode, Micaela brings in two of her favorite ladies: Kendra and Sherree. This week they are covering topics concerning mental health, career, being a black woman in this era and their favorite 90’s memories. This episode is full of laughter as all of the ladies have a great sense of humor. Micaela is very honored to have these two guests on the show. So it’s time to grab your girls, your favorite cocktail and tune in because Micaela is on y...2023-03-1427 min

ALIVE with Micaela & LindsayEPISODE 4 : HOW TO LET GO OF CONTROL + MANIFEST YOUR DREAM BODYMicaela & Lindsay discuss what it took to go from years of disordered eating and obsessive exercise to living in harmony with their bodies and manifesting their physical appearance through self-acceptance. Disclaimer: This episode could be triggering for those who are currently struggling with disordered eating or exercise behaviors. We are not doctors or eating disorder specialists, we are simply sharing our personal stories with the intention to provide insight and support for those who are ready to begin healing. You will often hear us talking about our body manifestation journey throughout this episode. We both believe that...2023-03-121h 02

Golden: On They NecksSwing My WayHey, ya'll hey! Welcome back to the Golden: On They Necks podcast! Season 2 Episode 2: Swing My Way. In this episode, Micaela puts her two cents in when it comes to marriage, relationships and the new era of situation-ships. Micaela is quite the character and doesn’t mind telling you “get somebody else to do it!” Her unique standpoint is one that is a must hear. So with that being said, sit back, relax, pour up a glass, and enjoy this week's episode "Swing My Way!" As always Micaela is on your necks all year long bay bay. P.S. i love...2023-03-0619 min

ALIVE with Micaela & LindsayEPISODE 3 : REAL TALK ABOUT HEALTHY RELATIONSHIPSLearn the truth about what it takes to cultivate a divine partnership, manifest your soulmate, and hear about Micaela & Lindsay's real-life ups and downs in their past and current relationships. Soulmate manifestation meditation: www.micaelamariner.com/shop Ask questions: https://form.jotform.com/230525129021039 Follow us: Lindsay's Instagram: www.instagram.com/the.quantum.blonde Lindsay's Tiktok: www.tiktok.com/@thequantumblonde Lindsay's Website: www.thequantumblonde.com Micaela's Instagram: www.instagram.com/micaelamariner Micaela's Tiktok: www.tiktok.com/@micaelamariner Micaela's Website: www.micaelamariner.com 2023-03-031h 01

Golden: On They NecksBlack is…Hey, ya'll hey! Welcome back to the Golden: On They Necks podcast! Season 2 Episode 1 Black is in full effect! It’s been a while, however, Micaela is back and now she’s visual. She is utterly excited about this season as she’s going to be inviting some really special people this season. In honor of Black History month, Micaela is giving you numerous reasons why she loves being BLACK and what black is to her. This episode's launch date is near and dear to her heart and she explains why. With that being said, sit back, relax, pour up a glas...2023-02-2713 min

Golden: On They NecksForget Who You Thought I WasIn this episode of Golden: OTN--Forget Who You Thought I Was, Micaela introduces this newfound version of herself to the world. She's giving you the tea, while sipping some tea on who she is becoming in this stage of her life. She has adapted a new rule from the book of Uncle Clifford (P-Valley fans know lol) Rule #51,081: "Don't try to be everyone's cup of tea, den you ain't gone have nothing for yourself!" Trust sis is standing on that and being okay with not being everyone's cup of tea now. She speaks on the new boundaries she's set, some...2023-02-2721 min

ALIVE with Micaela & LindsayEPISODE 2 : THE TRUTH ABOUT MANIFESTATIONStart your manifestation practice from a blank slate where you can truly understand how the universal laws can support you. We dive deep into what blocks many of us from receiving what we truly want and how we can reprogram our minds to start embodying the version of us who already has it. Ask questions: https://form.jotform.com/230525129021039 Follow us: Lindsay's Instagram: www.instagram.com/the.quantum.blonde Lindsay's Tiktok: www.tiktok.com/@thequantumblonde Lindsay's Website: www.thequantumblonde.com Micaela's Instagram: www.instagram.com/micaelamariner 2023-02-2254 min

ALIVE with Micaela & LindsayEPISODE 1 : WELCOME TO ALIVEMicaela & Lindsay share about the power of conversations that change your perspective on the world and the purpose behind the alive podcast. Expect to be shaken out of the most common limiting beliefs that hold us back and step into the mindset of a powerful manifestor. Ask questions: https://form.jotform.com/230525129021039 Follow us: Lindsay's Instagram: www.instagram.com/the.quantum.blonde Lindsay's Tiktok: www.tiktok.com/@thequantumblonde Lindsay's Website: www.thequantumblonde.com Micaela's Instagram: www.instagram.com/micaelamariner Micaela's Tiktok: www.tiktok.com/@micaelamariner 2023-02-2232 min

Golden: On They NecksTrailer for Golden: On They NecksWhew chile, Micaela has a podcast! Let's go! This is just a snippet of what to expect from her--in her first ever podcast. You guys are literally going to walk this journey out with her. So I hope you're ready. And for those of you who know her personally--you already know there is going to be some randomness, sudden outbursts, crying, laughing, joking, and plenty of curse words. However stay tuned cause Micaela is on your necks all year long baby! Thank you so much for your support. P.S. i love you guys!2022-08-0802 min

Burning the CouchSpecial Populations: Substance UsePim & Micaela speak about their experience in working with AOD/SUD populations. Pim has experience in working with youth and their families who have experienced substance abuse, while Micaela has worked with co-occurring issues in adults. If you have a burning question or comment, find us @burningthecouch on all major social platforms.2021-09-1438 min

The Fearless Mujer Podcast - Latina Empowerment, Growth, Mindset, Faith, ConfidenceEp. 59 // Reignite The Woman You Are - Workshop Replay // Fearless Mujer // Bonus Episode//Registration Extended for The Fearless Mujer Mentoring Program!Sign Up: https://rebrand.ly/fearlessmentoring Registration ends 8/23 Midnight.Hey Amiga, welcome to this quick bonus episode. Hey guess what? You were hearing me talking about the workshop, right? If you missed out and you didn't have a chance to register, guess what? I have a special treat for you, because you can listen to the workshop right here right now and anytime you want!You can listen to it when you're making your Caf...2021-08-2126 min

The Fearless Mujer Podcast - Latina Empowerment, Growth, Mindset, Faith, ConfidenceEp. 55 - Can you really be a woman of influence who inspires others?Register for the Reignite the Woman You Are Aug 17 Workshop -> Click HereHey Girl, welcome to a new episode of The Fearless Mujer. I am so happy that you're hanging out with me. On this episode I want to talk about what I think a woman of influence is. The word influence is such a beautiful word, and it's also really powerful. The definition of influence is basically the capacity to have an effect on the character development or behavior of someone or something, or the effect itself. I believe that in order t...2021-08-1034 min

El algoritmo escondidoEntrevista a la Secretaria de Innovación pública Micaela Sanchez Malcolm. Bloque 02 25/04/2021En El Algoritmo Escondido entrevistamos a la secretaria de innovación pública Micaela Sánchez Malcolm. En la entrevista con Micaela Mendelevich y Santiago Martínez Laino, la secretaria de Innovación pública comentó en qué consisten las acciones público-privadas iniciales para promover la inserción y la formación y capacitación de mujeres y disidencias en el sector de la ciencia, la tecnología, la ingeniería y las matemáticas que hace poco tuvo su realizó su primera mesa de trabajo virtual. Luego Micaela Sánchez Malcolm destacó que desde la secretaria, coordinan el plan de conectiv...2021-04-2814 min

The Fearless Mujer Podcast - Latina Empowerment, Growth, Mindset, Faith, ConfidenceEp. 25 // BONUS // Hey Girl, aren't you tired of others putting you in their box? Listen to this Cafecito Convo!Hey Amiga, welcome to a new episode of The Fearless Mujer. Thanks for stopping by! Today I have a special bonus episode for you. One of the things that I do in the Fearless Mujeres private Facebook group is have a Cafecito Convo on Wednesdays. I just talk about hard things, things that women are struggling with. I stream live into the group each Wednesday at 12:45pm Central Standard Time, and interact with the women. So if you're not a part of it, you have to come check it out because there's so many amazing women in there. It's a c...2021-04-1026 min

The Fearless Mujer Podcast - Latina Empowerment, Growth, Mindset, Faith, ConfidenceEp. 16 - I thought about committing suicide, and wondered why am I here! Girl, here’s my testimony.Hey Chica, welcome back to a new episode of The Fearless Mujer. I'm so excited that you're hanging out with me again! During the month of February there was a giveaway for Free coffee! If you left a review on Apple Podcasts then your name was entered into the drawing for a $20 Starbucks E-Giftcard! Thank you friends for your support. The winner for February is Ale_Miramontes who left a review on February 19. Send me an email at micaela@fearlessmujer.com or DM me on Instagram @thefearlessmujerpodcast or if you are a part of Fearless Mujeres on Facebook send...2021-03-0341 min

Crush Worthy"Back to the Business of Defying Convention"After last week's return, it feels really great to pick up our normal format again! This week, the girls are thrilled to bring you two individuals who paved the way for thousands of people both during their lives and posthumously. First, Kat can't wait to talk about "The Godmother of Rock and Roll", Sister Rosetta Tharpe. Then, Micaela dives headfirst into trans rights activist, prolific writer, and one of the first publicly gay trans men, Lou Sullivan! We also talk about addicting mobile games and a YA book series that we recommend to anyone. Literally anyone. Seriously, go read...2020-09-041h 06

Cuore a Cuore - la puericultrice in cuffia#8 La sessualità nel post partum - intervista a Viviana Presicce•COME CAMBIA LA SESSUALITA NEL POST PARTUM•Ho deciso di affrontare il tema della sessualità in gravidanza e soprattutto nel post partum perché purtroppo rimane ancora una sorta di Tabù e per farlo ho deciso di ospitare nel mio salotto virtuale l'ostetrica Viviana Presicce.Viviana chiarisce in maniera molto semplice, chiara e dolce come varia la sessualità all'interno della coppia quando da coppia coniugale si diventa coppia genitoriale.Con lei parliamo di fisiologia, di perineo, di ormoni, del ruolo del papà ma anche di babywearing.Buon ascolto 🎧E-BOOK GRATUITO SUL BABYWEARING https://land...2020-03-1638 min

Crush Worthy"The Thinking Woman's Crumpet"Daylight Savings Time might have us feeling a little giggly, but we welcome it with open arms in this episode! First, Micaela reveals her Forever Crush, charasmatic actor and charitable gentleman Benedict Cumberbatch! Then, Kat delves into the world of Myth-busting, problem-solving, and cosplay-loving Adam Savage! We also stumble over more than a couple names and words, seek out apps for anxiety relief, and read tweets from a dog! So lovely! Follow us on instagram and twitter: @Crushworthypod Email us at: crushworthypodcast@gmail.com **Timestamps** 00:00:24 | Welcome & Intro's 00:02:25| Self-Love Circle 00:07:32 | Crush Corner pt. 1: Benedict Cumberbatch 00:28:18 | Crush Corner pt. 2: Adam Savage 00:54:24| Infatuation St...2020-03-131h 02

Crush Worthy"87 Bicycles?!"We get deep into some amazing tunes and some amazing lives in this week's episode, folks! And we enjoy spiced warmed wine while we do it! First, Kat has total heart eyes for iconic music duo and genre-defying geniuses John Flansburgh and John Linnell of the band They Might Be Giants! Then, Micaela takes us down an inspiring and emotional road while teaching us about the incredible actor Robin Williams! We also sneak into Micaela's roommates room for wine, listen to feminist-driven hip-hop, and share book recommendations! CONTENT WARNING NOTE: This episode discusses depression and a death...2020-03-061h 07

Crush Worthy"Chiquita the Cheetah"We're back after an unexpected but much-needed two week hiatus, and oh boy, we're back in a big way! First, Micaela gets starry-eyed while discussing Katherine Johnson, a Black American mathematician who's calculations and computing skills changed American space exploration forever, while facing incredible adversity! Then, Kat can't contain her excitement while talking about Josephine Baker, an incredible Jazz Age performer who acted as a spy in France and before fighting for civil rights in her home country of The United States! We also share personal successes involving job interviews and aerial acrobatics, and feature a belated Valentine's Day...2020-02-281h 10

Cuore a Cuore - la puericultrice in cuffia#7 Fisiologia del sonno dei bambini - intervista a Sara BaggettaLA CONSAPEVOLEZZA AIUTA A VIVERE MEGLIO I RISVEGLI NOTTURNIEcco qui un argomento, quello del sonno dei bambini, che sta molto a cuore a tutti i neogenitori; infatti i libri che ne parlano sono tra i più venduti del reparto materno infantile di una libreria.La mancanza di sonno spaventa, quasi terrorizza, sicuramente preoccupa e allora si va alla cerca di un "metodo" che possa salvarci e purtroppo ce ne vengono propinati parecchi ma nessuno funziona realmente o meglio, nessuno la fa nel rispetto della fisiologia del bambino, dei suoi bisogni naturali e non senza conseguenze opinabili d...2020-02-2141 min

Crush Worthy"If It's Not Intersectional, It's Not Feminism"What month is it?! After some confusion, the ladies realized it's February (finally)! Come get cozy with us while we dish on our amazing crushes this week! First, Kat crushes on the chaotic and tragically short life of one of the USA's most influential and creative Neo Expressionist artists, Jean Michel Basquiat! Then, Micaela blows Kat's mind by sharing the jaw-dropping life of the self described "Black, lesbian, mother, warrior, poet", Audre Lorde! We also get mad at fake feminism, gush over cosplay, and, of course, drink wine! BIG NEWS! Right now we're giving our listeners the...2020-02-071h 09

Crush Worthy"Full-On House Goblin Mode"This week, the girls delve into the incredibly creative minds of two people who treasure artistic integrity above all else! First, Micaela spirits us away with tales of legendary and award-winning Japanese animator, filmmaker, and story-teller Hayao Miyazaki! Then, Kat gets heart-eyes while discussing iconoclastic singer and LBGTQ+ activist Cyndi Lauper! We also talk about using money and power for good, some of our favorite YouTube channels, and how sometimes you just need to be a House Goblin! BIG NEWS! Right now we're giving our listeners the opportunity to send personalized shout-outs on the episode we will...2020-01-311h 04

Crush Worthy"An Environmental Tarzan"This week, the girls bring two inspiring people who've spent their lives creating great change in their respective fields! First, Kat dishes all about the Wildlife Warrior and most entertaining animal conservationist the world has ever known, Steve Irwin! Then, Micaela fangirls over the incredible dedication and drive of grassroots Congresswoman Alexandria Ocasio-Cortez! We also chat about the hilarious television show "What We Do In The Shadows", and the bravery and poise of YouTube Beauty Guru NikkieTutorials! BIG NEWS! Right now we're giving our listeners the opportunity to send personalized shout-outs on the episode we will air o...2020-01-171h 16

Crush Worthy“I Dissent!”This week, the girls discuss the incredible voices behind some amazing change. First, Micaela raves about the resolute and powerful Supreme Court Justice Ruth Bader Ginsburg (also known as The Notorious RBG)! Then Kat is obsessed with Sophie Scholl and the rest of The White Rose, a group of college students who used passive resistance to fight the Third Reich in Germany during World War II! We also talk about the importance of dissenting, jobs that are easy to apply for, and the popular youtube series "Buzzfeed Unsolved"! Follow us on instagram and twitter: @Crushworthypod ...2020-01-101h 03

Crush Worthy"Tofu Pot Pie"This week, the girls are going crazy for some of our childhood favorites! First, Kat gushes about the timeless genius of musical comedian Weird Al Yankovic! Then, Micaela has high praises for television personality and climate change activist Bill Nye (The Science Guy)! We also talk about Kat's favorite holiday moment, the latest Netflix must-watch show "The Witcher", and our New Years resolutions! Follow us on instagram and twitter: @Crushworthypod Email us at: crushworthypodcast@gmail.com **Timestamps** 00:00:24 | Welcome & Intro's 00:05:28 | Self-Love Circle 00:10:30 | Crush Corner pt. 1: Weird Al Yankovic 2020-01-031h 00

Crush Worthy"Why The Caged Bird Sings"In this week's episode, the ladies can't wait to discuss other ladies! First, Micaela can't get over the empowering and emotional journey of Maya Angelou! Then, Kat dishes all the fun deetz about the talented bombshell Dolly Parton! We also discuss the importance of giving yourself a break when you need it, the compelling novel The Poppy War by author R.F. Kuang, and the delightful show "Schitt's Creek"! Follow us on instagram and twitter: @Crushworthypod Email us at: crushworthypodcast@gmail.com **Timestamps** 00:00:24 | Welcome & Intro's 00:04:00 | Self-Love Circle 00:08:55 | C...2019-12-2759 min

Crush Worthy“It’s You That I Like”The girls get ~emotional~ in today’s episode, and it feels so good! Kat gets choked up discussing our favorite Neighbor, Fred Rogers! Micaela sings the praises of actor and mental health advocate Carrie Fisher! We also want to act out our shared fantasy of being an awful goose? Yep. Please follow us on Twitter and Instagram: @CrushWorthyPod Email us at: Crushworthypodcast@gmail.com Please consider rating and reviewing! We love you! **Timestamps** 00:00:25 | Welcome & Intros 00:02:00 | Self-Love Circle 00:06:21 | Crush Corner pt.1: Mister Rogers 00:39:50 | Crush Co...2019-12-131h 18

Cuore a Cuore - la puericultrice in cuffia#3 Lo Yoga proposto ai bambini - intervista a Sarah Martini•LO YOGA PROPOSTO AI BIMBI•Ebbene si  lo Yoga può essere un’attività proposta anche ai bimbi; anzi, aggiungo pure che secondo me dovrebbe esserlo perché sicuramente non può che portare positività e gentilezza.Ovviamente è ancora più importante scegliere di affidarsi ad un insegnante che non sia solo formato ma che abbia voglia di mettersi in gioco e stare coi più piccoli, ed è questo il caso di Sarah!Sarah Martini è un insegnante di Yoga qui del magentino, provincia di Milano, che ho avuto il piacere di conoscere grazie a magiche coincidenze che semplicemente succedono.Con lei mi sono su...2019-12-1220 min

Crush Worthy"The Internet's Big Sister"We're feeling some love for some amazing ladies this week! Micaela raves about journalist, feminist, and adventurer Nellie Bly! Kat has a total crush on YouTube sensation Jenna Marbles! We're also super into mindfulness exercises, relaxing video games, and really cool Japanese music! Next week we're recording a special episode for when Micaela will be out of town! Please send us questions we can answer and discuss on the show! Ask us about ourselves, our crushes, or the show! Include your social media for a shout out! Email us at Crushworthypodcast@gmail.com! Find us o...2019-12-061h 14

Cuore a Cuore - la puericultrice in cuffia#2 Il Rebozo: tradizione e magia - intervista a Valeria Conti•LA MAGICA ARTE DEL REBOZO•Voi che mi seguite sapete bene che settimana scorsa ho concluso una formazione specifica per l'uso del Rebozo in gravidanza e nel puerperio.Sono attratta da questo strumento fin da quando ne ho sentito parlare durante il mio corso per diventare consulente babywearing; ho poi deciso di scrivere l'eBook d'estate che ancora non sapevo sarei riuscita a frequentare un corso e l'intervista che state ascoltando è stata registrata qualche giorno prima della formazione stessa e lo si capisce dalle domande che faccio a Valeria :-)Ora ne so di più, anche grazie...2019-12-0525 min

Crush Worthy“Somebody Must Really Like Yogurt!”In this week's episode, the ladies discuss two amazing performers who influence them constantly! Kat could talk forever about actor, writer, and performer Donald Glover! Micaela shares amazing tales of viral sensation and chaotic good Chris Fleming! We still can’t get over “The Hazbin Hotel”, and we have a jam-packed infatuation station this week! Enjoy! **Timestamps** 00:00:25 | Welcome & Intros 00:02:46 | Self-Love Circle 00:10:33 | Crush Corner pt. 1: Donald Glover 00:39:56 | Crush Corner pt. 2: Chris Fleming 00:67:08 | Infatuation Station: LoeyLane (YouTuber), Drinking & Screaming (Podcast), Vivziepop (Animator), and Mother Mother (band). ______ Materials...2019-11-291h 19

Crush Worthy“The Goodest Boys”This week, we’re all about some Good Good Boys! Micaela crushes hard on calming icon and oil painter Bob Ross! Kat loses it over The McElroy Brothers! Kat also tries talking Micaela into getting a perm, and we can’t get enough of a gorgeous YouTube cartoon! Be sure to follow us on twitter @CrushWorthyPod Email us at: Crushworthypodcast@gmail.com **Timestamps** 00:00:23- Welcome & Intros 00:02:30- Self-Love Circle 00:07:00- Crush Corner Pt.1: Bob Ross (Micaela) 00:35:50- Crush Corner Pt. 2: The McElroy Brothers (Kat) 1:0...2019-11-221h 16

Crush Worthy“What Do You Do With Rocks?!”This week, we cover everything from cinema, to modalities of therapy, to... rock collecting?! Kat is obsessed with French filmmaker and practical effect master Michel Gondry! Micaela is blown away by Netflix star, gymnast, hair stylist, and all around incredible person Jonathan Van Ness! Also, seriously, did *everybody* collect rocks when they were kids?? **Timestamps** 00:00:24- Welcomes & Intros 00:01:45- Self-Love Circle 00:06:15- Crush Corner pt. 1: Michel Gondry 00:34:00- Crush Corner pt. 2: Jonathan Van Ness 01:12:30- Infatuation Station ---- Here's a link to the...2019-11-151h 20

Crush Worthy“I Won’t Do Anything Weird”This week, the girls can’t get enough of their musical comedy crushes! Micaela gets deep while discussing comedian, director, and poet Bo Burnham! Kat has a billion favorite songs by musician and nerd extraordinaire Jonathan Coulton! Also, we want to go on a cruise! **Timestamps** 00:00:25 | Welcome & Intros 00:02:33 | Self-Love Circle 00:07:18 | Crush Corner pt. 1: Bo Burnham 00:42:51 | Crush Corner pt. 2: Jonathan Coulton 1:08:07 | Infatuation Station ____ Here's a link to the Vulture interview with Bo: https://www.youtube.com/watch?v=eOABIabgRCg&t=3s Emily Artful's...2019-11-081h 17

Crush Worthy"W-A-T-E-R"This week on Crush Worthy, the girls talk about a couple of amazing women who shaped the world in their own ways. Kat has a huge crush on activist and pacifist Helen Keller! Micaela is obsessed with the avant-garde and incredibly gifted filmmaker Maya Deren! We’re celebrating ladies this week, ya’ll! --- Support this podcast: https://podcasters.spotify.com/pod/show/crushworthy/support 2019-11-0156 min

HodgepodgecastEpisode 9: Interview with JoshDivya and Micaela are joined this week with one of their close friends, Josh Magpantay, who is a freshman at New York University. Josh, Divya, and Micaela discuss how Josh got his start in filmmaking, his influences online and from the screen, and his plans for the future.2018-03-0654 min

HodgepodgecastEpisode 5: Conspiracy theoriesDivya and Micaela teach each other about conspiracy theories that range from ridiculous to most likely real, and Micaela learns that Divya is a coward and a baby.2018-02-281h 04