Shows
Shadow Work LibraryChallenge: Obstacles to Cultivate Wisdom with Michael BullochToday we're chatting with Michael Bulloch to discuss the wisdom of adversity and intentionally adding mind-body-soul challenges into your life as a method of awakening, self-discovery, and being of greater service to our communities.
I'm on Youtube! Check out the Shadow Work Library Channel: https://bit.ly/shadowworkyoutube
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Connect with me:
INSTAGRAM - @jessicadepatie_ // https://www.instagram.com/jessicadepatie_/
EMAIL: jessica@posttraumaticgrowth.film
WEBSITE: www.shadowmedia.group
LOVE THE SHOW? Then youʻll really love:
- Dark Night of Our Soul: www.posttraumaticgrowth.film - this is a documentary I'm producing that's a culmination of all of t...
2021-09-271h 11
Men to Mastery Podcast093 Nate Rifkin | Healing Pain & Trauma ~ Man of MasteryA 60 second practice that can change your life... Nate Rifkin had failed to achieve any of his goals. He spiraled into debt, drank every morning, felt lonely and lost, hated himself and even contemplated suicide. Just a few years later Nate quadrupled his income, married the woman of his dreams, and found happiness and contentment. What made such a dramatic difference? Rifkin discovered an ancient form of meditation that reversed his downward spiral and elevated him to levels of success he never dreamed possible. Nate shares the practice and how to stop self-sabotage, eliminate self-doubt, an...
2021-09-2359 min
Men to Mastery Podcast092 Greg Ballard | Optimizing Executive Performance ~ Man of MasteryLet’s talk about blind spots created by success. Success can feel like the pinnacle but your competition is constantly in pursuit and from a growth perspective there’s always another tier of excellence yet to reach. Greg Ballard specializes in taking senior executives and organizations to the next level by creating cultures and habits of introspection, critical thinking, and communication. SHOW HIGHLIGHTS Creating feedback systems Blind spots within success JoHari window Critical thinking skills Curing conflict avoidance Increasing self awareness Make sure to follow us on Social Media for Extra Content: Instagram ➡️ https://in...
2021-09-1750 min
Men to Mastery Podcast091 Ryan Braves | Building Better Men ~ Man of MasteryRyan Braves believes that each and every single man in this world must live to their full potential and the only way to do that is to create massive success in their business to fuel the mission of their life and be the role model and provider within their family. He is specifically focused on married entrepreneurs with children and in this episode we cover building businesses and better men while enjoying life abundantly with the people most important to them. SHOW HIGHLIGHTS Top pain and problems men encounter The power in transparency What’s most ou...
2021-09-0957 min
Men to Mastery Podcast090 Paul Salter | Fix Your Weight Loss Mindset ~ Man of MasteryPaul Salter shares how to transform your mindset and behaviors to prevent weight regain for good. He is obsessed with providing you the tools, resources, and support to do so. Since 2013, Paul has worked one-on-one with over 1400 men and women to help them collectively lose more than 10,000 pounds, thousands of inches, and to maintain their results. SHOW HIGHLIGHTS Foundations for success Why the standard way fails (by design) Social eating disorders Look, feel, perform our best Brutal truths you need to hear How to keep it simple Find and fix belief systems about food Re...
2021-09-0341 min
Men to Mastery Podcast089 Tom Kubiniec | Failure Is Your Friend ~ Man of MasteryTom Kubiniec is a business innovator, disruptor, and visionary. Most of all he knows how to seize an opportunity, grind, and embrace failure because speed trumps accuracy in business. When a music career ended abruptly, Tom went into start-up mode – working from a cardboard box for a desk and telemarketing office supplies to businesses. These days he is revolutionizing the weapons storage industry as CEO of SecureIt Tactical and leading authority on military weapon storage and armory design. SecureIt is now bringing the same technology to the consumer market to make homes safer and more secure with decentralized storage....
2021-08-281h 05
Men to Mastery Podcast088 Josh Guerrero | Operation Wolverine Walk ~ Man of MasteryThis is as time-sensitive episode! In the next few days, Josh Guerrero of the All Around Adventure podcast sets off on a 1200-mile, multi-month, self-funded, self-supported trek from north to south across the state of Michigan. He’ll travel ultra-light, minimizing gear and nonetheless face fall and winter weather, uncertain conditions, and even the possibility of bears and wolves. Much more than just an epic adventure, Josh is raising money and awareness for a non-profit that supports American military veterans through involvement in global archaeological digs. SHOW HIGHLIGHTS American vets on archeology digs Reconnecting to vets, te...
2021-08-1357 min
Men to Mastery Podcast087 Alpha Hippie | Mind the Gap ~ Man of MasteryThe Alpha Hippie team say, “You have an opportunity to break the unserving and incredibly frustrating cycles that have been holding you back, and take your life back. The good news is that making the decision is easy. The bad news is that nobody is going to do it for you, BUT YOU. YOU must decide that enough is enough and that you are ready to finally make the shift. In this 2nd part of the sit-down with the Alpha Hippie team we get into what that process looks like to bridge the gap between gathering knowledge an...
2021-08-1345 min
Men to Mastery Podcast086 Angelo Sisco | Step Up and Own Your Life ~ Man of MasteryAre you owning your life? Angelo Sisco and the team behind AlphaHippie are on a mission to help men realize their full potential, take ownership, welcome responsibility, and ensure they anchor into themselves and their purpose to be able to serve most powerfully. Angelo was nearly killed in a hit-and-run motorcycle accident and from the depths of physical and emotional despair has completely transformed and manifested his life, relationships, and business. SHOW HIGHLIGHTS Motorcycle accident & recovery Shattered family identity Eating sadness Inspiration and calling Self-actualization Leaning in fully Trust the process Going to the s...
2021-08-071h 03
Men to Mastery Podcast085 Adam Chin | Antidote to Victim Mentality ~ Man of MasteryAdam Chin is the co-founder and guy-behind-the-guy at Procabulary and Enlifted where he and the team are helping clients eliminate self-doubt and procrastination while they turbo-charge goals and live with fulfillment and purpose. Enlifted coaches are transforming the way leaders identify behavior at the word and thought level to seek and destroy self-sabotage and to eradicate any underlying victim mentality. SHOW HIGHLIGHTS Self-mastery is NOT a zero-sum game How to conquer your inner loser Creating space with yoga for the mind Program yourself to love the process Growth and worldview as an ex-pat Words – Stories – Breath Coaches...
2021-07-291h 09
PREP and DEFENDFatherhood, Mentorship, and Becoming a Man - with Michael Bulloch - Man of MasteryOn this show we talk to avid Spartan and Crucible Athlete Michael Bullock about the importance of providing for a right of passage for young men and especially our our sons. We also discuss how Michael bounced back from a serious back injury and how to get through tough times alone when you are isolated from team members.Michael Bulloch - a father, husband, author, and corporate consultant, specializing in business strategy, process, and technology for start-ups and growth stage businesses as well as large enterprise transformation projects. By all standards I’ve been highly su...
2021-07-2550 min
Men to Mastery Podcast084 Michael Easter | How to Get Harder to Kill ~ Man of MasteryMichael Easter is steeped in the science behind and more importantly the action and the experience of doing hard sh!t. Getting harder to kill is about tempering our genetic proclivity for comfort...modern comfort that is available in such excess that it's destroying creativity, mental health, and even our longevity. Instead, pushing and expanding the boundaries of our comfort zones is also inherently human and incredibly rewarding. Michael shares clips of an epic backcountry adventure in Alaska where he did some of the hardest things yet and also how the experience shows up back in everyday life.
2021-07-131h 12
Men to Mastery Podcast083 Human Design | Erin Claire Jones ~ Man of MasteryErin Claire Jones is a leadership coach who uses the Human Design system to help people perform at the top of their game – both personally and professionally. Human Design is a synthesis of the ancient and mystical with modern behavioral science to provide emotional, psychological, and energetic self-awareness. Is it real? More importantly – is it helpful? As a live example, Erin provides an overview of my Manifesting Generator type, compares and contrasts her Projector type, and we discuss how these two types might best work together in a corporate team. SHOW HIGHLIGHTS Origins of Human...
2021-06-261h 10
Men to Mastery Podcast082 Optimal Health & Wealth | Dr Jack Kruse ~ Man of MasteryDr. Jack Kruse is a neurosurgeon and optimal health educator. In this episode, Dr. Kruse dispels myths about skin cancer and blue zone longevity and discusses how the brilliance of nature’s design can benefit us in both health and wealth. Strap into your seats for this one! Get ready to take notes, listen a couple of times, and read/research further. SHOW HIGHLIGHTS Critical thinking skills for vitality Nature’s design for the best health and wealth Blue light toxicity and link to a new cancer Real underlying condition / cause of skin cancer How processed foods...
2021-06-101h 18
Men to Mastery Podcast081 Soul Purpose Mastery | Paul Shepherd ~ Man of MasteryPaul Shepherd has been on quite a journey from early business success and failure to military commando to serial entrepreneur – all the while trying to work out why something didn’t quite fit and how to find true peace, happiness, and fulfillment. After spending over $500k in personal development, Paul finally found a system that resonated for him and in just a couple of hours had a roadmap for the rest of his life. Now he combines science and spirituality to coach others in tapping their full potential. SHOW HIGHLIGHTS Gifts + Passions -> Purpose What’...
2021-05-271h 01
Men to Mastery Podcast080 Ditches to Riches | Ron Worley ~ Man of MasteryRon Worley, today’s guest, embodies some of the greatest resilience, attitude, and gratitude we’ve come across in a long while. He has been a drug addict and alcoholic since early childhood, was arrested, homeless, and lost the privilege of access to his children, has been institutionalized and suicidal, and a few years ago died in public of heart failure. But he has lived to tell his story, reclaim his role as a father, start several businesses, become a self-made millionaire, and write a book about what he’s learned and the resulting value system for bravery, trust, family...
2021-05-1352 min
Men to Mastery Podcast079 Beyond Fitness | David Pereira ~ Man of MasteryDavid Pereira, a Navy Combat Veteran and Purple Heart Recipient, is the owner of FENIX, a high-end personal training facility located in New Jersey, and the creator of the Beyond Fitness program. David visits the show to share his passion for helping successful people develop a mental toughness mindset that allows them to shift their perspectives and excel in more aspects of their lives. He enjoys helping his clients excel in fitness and in business and knows that high achievers sometimes need help translating what they do in their careers over to their health goals. In short, David helps p...
2021-04-0950 min
Men to Mastery Podcast078 Simple Passive Cashflow | Lane Kawaoka ~ Man of MasteryLane Kawaoka joins the show to share how he built passive cashflow with a specific rental real estate formula. He educates and organizes investors to do the same, leading from the front with his philosophy to live where you want and invest where the numbers work. It’s shocking to consider that a real asset with cashflow and leverage is considered an alternative investment compared to the engineered virtual financial markets dominated by wholesale firms and high-frequency trading. Listen and learn where to look, what metrics to use, and how to start. SHOW HIGHLIGHTS Three key thin...
2021-04-0854 min
Men to Mastery Podcast077 PUSH THROUGH | Nate Carroll ~ Man of MasteryNathaniel Carroll recently completed his one-millionth pushup (on March 2, 2021 and with his kids alongside) on his quest to break the world record for the most push-ups in a 12 month period. This 31 year record of 1,500,230 push-ups looks ready to fall by mid June as Nate averages 4,111 push-ups per day in pursuit. But, the record and notoriety are not what drive this Wisconsin father of three. He remains humbly focused on the mission it serves: to benefit and to honor the first responders who keep our communities safe and especially those and the families of those who have fallen i...
2021-03-2246 min
Men to Mastery Podcast076 The 1% Warrior | Dennis Stoika ~ Man of MasteryDennis Stoika is a high-ranking career FBI agent, police officer, Marine veteran, NRA instructor, and expert in reality-based self defense. He is also a certified coach and practitioner in numerous modalities of functional fitness, health and nutrition. Most importantly, the way he trains clients to be the safest, strongest version of themselves is in an integrated, incremental, sustainable, and achievable fashion. Dennis visited at the start of the year to share how to approach 2021, make it the best year yet, and become 1% better every day, in every way.
2021-03-071h 14
Men to Mastery Podcast075 Are You a Mouse or a Leopard? | Patrick Sweeney ~ Man of MasteryPatrick Sweeney – the Fear Guru – returns to the show to announce and preview the audiobook version of Fear is Fuel that is dropping on March 1, 2021! He’s created a really special audiobook format that we discuss, narrated by a former pro athlete and featuring cameo appearances from other fear and courage gurus to deliver podcast style lessons with each chapter. And we catch up on adapting and thriving to find happiness on the other side of COVID and quarantine fears. SHOW HIGHLIGHTS Unresolved fears perpetuate lies and shame Freeze or act in the face of fear What can...
2021-02-2550 min
Men to Mastery Podcast074 Passive Income - Dirt Rich | Mark Podolsky ~ Man of MasteryMark Podolsky of The Land Geek is on a mission to free everyone from solo economic dependency – trading hours for dollars – the most extreme form of active income. Mark shares the details of his method to developing a passive income stream through investment in distressed land in a way that minimizes capital at risk and creates monthly cashflow. The goal is working when you want to, not because you have to. As Mark says, true freedom in life is working when you want, where you want, and with whom you want. Ultimately, Mark’s own story and the way he serves...
2021-02-1144 min
Men to Mastery Podcast073 Purpose and Passion | Andy & Kacy Panfil ~ Man of MasteryAndy and Kacy Panfil of the Fierce Planet Adventures podcast are a married couple who sold their home and possessions to travel the country and world inspiring others to lives of purpose, passion, and self-mastery. They like to say, “With nature as our canvas and adventure our vehicle, we are creating a life of purpose and passion.” What can we do to change and live this life of being untethered and adventure and growth? – Kacy Panfil
2021-01-271h 02
Men to Mastery Podcast072 On Purpose | Chris Marhefka ~ Man of MasteryChris Marhefka understands cultivating warrior energy and how real it is even if we can't see it or understand it. This week Chris kicks off our new year with a wake-up call to the fog of fear, the trap of comfort, and the lack of progress and fulfillment when not living on purpose. From his work at Training Camp for the Soul, Chris shares practices and perspective to check in on your alignment in life, build new habits, tap into powerful inner energy, reach and maintain your full potential, and to cultivate intuition as a path to uncover and stay on pu...
2021-01-141h 48
Men to Mastery Podcast071 2020 Burpee Challenge | Michael Bulloch ~ Man of MasteryMichael Bulloch Jr made a commitment on Jan 1, 2020 to complete 20 burpees…per day…each and every day of 2020 – all 366 off them. Little did anyone know what a crazy year it would turn out to be. A few burpees each day is simple, but not easy. Sometimes they go quickly. Some days you just don’t feel like it. Either way, you push through and can rely on consistency and discipline as constants even in volatile and uncertain times. Along the way, Michael was supported, joined, and encouraged by kids and adults all over the world. He led and he learned. I...
2021-01-0109 min
Men to Mastery Podcast070 Captivate the Room | Tracy Goodwin ~ Man of MasteryTracy Goodwin has captivated audiences as an award-winning speaker, actor, and director. But, as a child her voice was stifled and in an on-stage tragedy in college, Tracy’s voice was literally beaten out of her. In rediscovering her own voice, Tracy uncovered the direct link between our internal beliefs and external communication. Now, Tracy trains executives, entrepreneurs, parents, and leaders to make deeper connections and communicate more effectively through Psychology of the Voice.
2020-12-191h 13
Qiological Podcast177 A Student Marketing Project • Megan BullochThe great thing about being a student is that you have permission to be curious. It’s your job to push the edges. To crank open your mind and leave a vast swath of empty space in your being so as to allow your studies and experience to shape you into something you’ve imagined, but have not yet attained. Students are expected to push the edges, and they have permission to discover.This conversation with first year acupuncture student Megan Bulloch started as an email that said… I need to reach out and talk about b...
2020-12-081h 24
Men to Mastery Podcast069 Upgrade Your Language & Life | Mark England ~ Man of MasteryMark England shares how to take control of your life one word at a time. His mission is helping people use intentional language to shape the beliefs that become reality as more powerful, more fulfilled lives. We discuss breaking the victim mentality, the four main things our words influence, and the importance of written words – especially for children. “What starts as a simple word choice ultimately forms the world which we inhabit” – Mark England
2020-12-041h 26
Men to Mastery Podcast068 Beat Your Excuses | Chad Austin ~ Man of MasteryChad Austin is passionate about helping people who can’t find time for fitness learn how to stop making excuses, so they can make it a priority in their lives. He expertly helps steer people away from the desire of instant gratification and helps them make changes that lead to long term fitness, not just temporary success. As we approach the end of 2020 (yes!!), why not begin now with a sustainable new plan to beat your excuses and make fitness a priority in the New Year! And make sure to listen to find out about Chad’s Sport...
2020-11-1954 min
Men to Mastery Podcast067 Catalysts for Hope | Thane Marcus Ringler ~ Man of MasteryThane Marcus Ringler is a former professional golfer now focused on bringing the habits, mindsets, and disciplines of a pro athlete to everyday people and life. The #1 limiting factor in his athletic career – mental discipline – and the lessons learned are the platform for Thane’s insightful and actionable ways to own and optimize thoughts and behaviors. Thane also recommends several tools including his favorite for training mental fortitude…all with a vision and optimism toward individually being the best we can and collectively improving the world.
2020-11-051h 08
Men to Mastery Podcast066 Unyielding Will | Micah Murphree ~ Man of MasteryMicah Murphree grew up doing hard work on a farm and in sports. As a youth pastor and father of three, he has a passion for developing respectful young men and instilling resilience. When he suddenly found himself out of bounds where he wanted to be physically, he took action – looking to lead by example with passion and perseverance. Micah got moving, he reframed his language and mindset, and committed to some big goals. In the process he reawakened a long term vision for creating a sustainable business that would serve others in need. That vision has com...
2020-10-221h 01
Unrelenting Humans PodcastMan of Mastery w/ Michael BullochMichael Bulloch tells us about what mastery is and how his mastery training implements more than just physical training, but mental training, breath training, and even relationship work. He tells us about giving our children a solid foundation, teaching them what we learn now, at a young age so that they master these good habits early on.
2020-10-1556 min
Men to Mastery Podcast065 Unrelenting Humans | Lani Woods ~ Man of MasteryLani Woods is a mom of two, athlete, adventurer, and healthcare professional. She is also the survivor of an impoverished childhood, depression, and a toxic and abusive relationship. Through it all she recognized in herself an innate resiliency and has turned to physical fitness individually and as a bonding tool for her family. During her recent recovery from a complex leg injury, Lani launched the Unrelenting Humans podcast to celebrate and empower other athletes by sharing their stories of fortitude in sport and life. Lani is also establishing a non-profit for athletes in underserved communities. G...
2020-10-0854 min
Men to Mastery Podcast064 Get Off Your Ass Execute | Brent Gleeson ~ Man of MasteryBrent Gleeson is back with his second book in raw, no excuses and no bullshit form. Embrace the Suck – The Navy SEAL Way to an Extraordinary Life is a follow-up and complement to his best-seller TakingPoint, which focused on effectively leading organizations through change. Embrace the Suck drives into developing every organization’s most valuable asset – people…starting with yourself! Brent’s humor, personality, resilience, and humility – despite massive success – come through in this unvarnished look at the stress, failures, and incredible costs behind the success. He embodies the SEAL ethos of common citizens, forged by adversity, embracing opportu...
2020-09-241h 11
Men to Mastery Podcast063 Building Men and Business | Wayne Herring ~ Man of MasteryWayne Herring is a talented relationship builder, enabled by his genuine interest in people and connection. He’s real, open, full of imperfections and willing to share and learn from them all to get better and make others better. Wayne is an entrepreneur himself whose success in business was accelerated by work on personal development and intentional living. Although that connection isn’t widely intuitive, it’s real, direct, and is core to how Wayne now helps others in his Business Builder Camp. Wayne and Business Builder are offering 3 FREE tools to Man of Mastery podcast listeners at http...
2020-09-101h 03
Men to Mastery Podcast062 Choice Point | Ryan Sawyer ~ Man of MasteryRyan Sawyer shares his journey out of a desperate place that looked like success to everyone else but that was crushing him inside. He finally and literally collapsed under the weight of it all and made a choice to completely reinvent himself, his career, and his relationships. Ryan showed up to this conversation as an open book with no questions off limits and offers not only his story but the lessons and practices he has gone out and learned, applied, and now teaches others. https://www.ihpcoaching.com https://www.instagram.com/ihpcoaching/
2020-08-241h 04
Men to Mastery Podcast061 Black Belt Wealth | Damion Lupo ~ Man of Mastery Damion Lupo is uncommon when it comes to the approach and mindset of finance, investing, and wealth creation. He has an ability to flip the thinking 180 degrees such as reading the tax code as an incentive structure rather than a burden, viewing investments for the experience and people, and taking a 20 year forward view on his fund. But Damion’s holistic approach to life and finance wasn’t learned in school. In fact, he was kicked out, built and lost a business, and earned what many of us know as our real world MBA. Damion credits a fail-fast approach of ma...
2020-08-1355 min
Men to Mastery Podcast060 Live - Serve - Thrive | Aaron Quinn ~ Man of MasteryAaron Quinn is a second generation Firefighter who has been serving the community of Oakland, California his entire career. He is a true servant warrior who knows risk, fear, and pressure. Aaron has been a coach and leader since a young age and brings Crossfit, yoga, Brazilian jiu-jitsu, and Wim Hof breathing together in personal and professional performance. In this episode he shares lessons learned 20 years ago, new on the job, right up to what he teaches new team members today in how to train, how to step up, asking for help, and recovery of mind and body.
2020-07-301h 17
Men to Mastery Podcast059 Reaching Beyond | Kyle Depiesse ~ Man of MasteryKyle Depiesse experienced a complete breakdown. After spending 15 years of his life in the rat race, chasing the success carrot of the corporate world, it all caught up with him. It took being completely broken for Kyle to realize he’d been focused on all the wrong things and began to align himself to what really matters. Now, Kyle’s mission and focus is helping high performing men step into a work life rhythm that allows them to sustain that performance AND enjoy fulfillment WITHOUT sacrificing their personal life. “No success at work covers up for faili...
2020-07-1655 min
Men to Mastery Podcast058 Unbreakable 48 | Michael Bulloch ~ Man of MasteryIn last week’s Episode 057 we visited with Thom Shea, founder of Unbreakable Leadership and author of Three Simple Things. In the intro to that one I shared that my family and I had recently completed the Unbreakable 48 event that involves layers of physical, intellectual, relational, and wealth-building exercises over an entire 48 hour weekend – in this case as a virtual event. There were some surprising and interesting insights to take away, captured in this solocast. Show Highlights: The Unbreakable 48 format & process Sharing the experience and insights Unpacking in the days to follow
2020-07-1035 min
Men to Mastery Podcast057 Simple Is Unbreakable | Thom Shea ~ Man of MasteryThom Shea, founder of Unbreakable Leadership, is an accomplished athlete, decorated veteran, husband, and father of three. He is also the author of the best-seller Unbreakable and his second book, Three Simple Things, just released. Thom and the Unbreakable Leadership team teach high performance in health, wealth, learning, spiritual connection, and relationships. Tune in learn how to succeed in ways that very few have. Unbreakable is simple, but simple is far from easy. “Honor your commitments or honor your excuses” – Thom Shea
2020-07-021h 21
Men to Mastery Podcast056 In Pursuit of My Best Self | Rachel Watters ~ Man of MasteryRachel Watters came from a broken home, battled an eating disorder for nearly a decade, and struggled with insecurity, low self-esteem, and debilitating emotional pain. In 2015 she found herself at the start line of a Spartan Race, terrified by the same self-doubt. Working through the course, obstacles, fears, failures, and finally the finish line permanently changed Rachel’s mindset and beliefs. Since that first race, Rachel has grown into one of Obstacle Course Racing’s top elite-category athletes. Each competition has transformed her as a person, building resilience. Each obstacle and failure has developed confidence. Rachel calls OCR t...
2020-06-1548 min
Men to Mastery Podcast055 Why We Get Marriage Wrong | Tod Jacobs & Peter Lynn ~ Man of MasteryTod Jacobs and Peter Lynn tackle why we keep getting marriage wrong and how to get it right, both philosophically and in practice. It starts with a reset on the definition and expectations of marriage and a paradigm shift in our focus as a successful partner. In their book Not A Partnership and in this enlightening discussion, Tod and Peter combine ancient wisdom, modern perspective, and positive psychology into actionable recommendations. “The moment you begin making demands of each other, your happiness already left you” – Tod Jacobs
2020-06-0458 min
Men to Mastery Podcast054 Empathic Experience to Repair Relationships | Figs O'Sullivan ~ Man of MasteryWhat do alligators, bunny rabbits, and baby kangaroos have to do with relationships? Figs O’Sullivan describes himself as a wounded human being who helps people love each other. He’s the founder behind Empathi, committed to providing individuals and couples with the most effective practices for creating amazing relationships. We explore his process of unpacking conflict down to underlying fears and ultimately the biological need to thrive and feel safe. "It’s never about the other person. It’s you and it’s about the system you’re co-creating with other human beings in the world." – Figs O’Sullivan
2020-05-2151 min
Men to Mastery Podcast053 Chasing Black Unicorns | Marek Zmyslowski ~ Man of MasteryMarek Zmyslowski grew up in Soviet-era Poland and rejected conventional career and perceived security and stability to thrive in the chaos of start-up business. At an early age he realized huge financial success, then loss, and along with it burnout, depression, and personal crisis. A ground-floor opportunity in Africa began the best experience of Marek’s life but led also to the worst experience of his life. Marek profiles his great adventure in the book Chasing Black Unicorns – How building the Amazon of Africa put me on Interpol’s Most Wanted List. All sales and speaking proceeds benefit the...
2020-05-081h 00
Men to Mastery Podcast052 Fear - COVID - Courage | Michael Bulloch ~ Man of MasteryCOVID-19 may be the first time the entire world is united on the same side of a crucible and yet individually we must face uncertainty, fear, isolation, and life impacts. This episode presents resources, places, and ways to learn and act. You’ll get tips on health, connection, routine, and mindset – thinking about what’s left and what’s next. And find out about a FREE 14-day online training opportunity open now. You can also find this one in video format on YouTube at Man of Mastery – YouTube Channel
2020-04-2947 min
Men to Mastery Podcast051 Human Optimization Process | Jeff Depatie ~ Man of MasteryEver speak to a Zen master? This week’s guest may be as close as I’ve come so far, although it may not be apparent by description alone. Jeff Depatie is a retired tier one special forces sniper who has survived and thrived in the harshest environments on the planet. From just what we can know as civilians about his certifications and experience, Jeff has ticked off about every “manly” thing you could list. But as you’ll hear in this episode, Jeff has been studying much more than that and is thinking much bigger, much deeper. He’s on a missi...
2020-04-231h 20
Men to Mastery Podcast050 Protect Provide Preside | Ryan Michler ~ Man of MasteryRyan Michler, founder of Order of Man, leads under the banner Become the Man You Are Meant to Be – Live with purpose, achieve self-mastery, and create your legacy. The Order of Man movement has touched tens and hundreds of thousands of men through events, the Iron Council group, the blog, social media and the website and worldwide through tens of millions of downloads of the Order of Man podcast. Clearly Ryan is onto something very important and very timely and very special that has eroded and been missing for modern men. It is an honor to be abl...
2020-04-1654 min
Men to Mastery Podcast049 Honesty Is the First Chapter | Dan Stanchfield ~ Man of MasteryDan Stanchfield, or as many know him Tracker Dan, is a warrior, artist, and scholar who is deeply experienced in wilderness survival, foraging, and hunting. His custom knife designs and his training services are based on years of field-testing and innovations out of necessity – across growing up in the outdoors to Tom Brown’s Tracker School to active and now reserve duty serving in the US Navy SEALS. Dan is also keenly interested in fitness and nutrition for health and longevity. The challenges of the coronavirus pandemic make this visit ultimately timely and valuable. You can also find t...
2020-04-051h 39
Men to Mastery Podcast048 Concentration Practice | Kam Knight ~ Man of MasteryKam Knight returns to drill in on the biology of concentration and distraction – at a really key time when many of us find ourselves looking for actionable ways to address the uncertainty of the world. He shares why concentration is so difficult due to competing areas of the brain, why we get fixated on threats and opportunities – real or perceived – and how social media has engineered to tap right into that primal instinct. Kam provides techniques to exercise and build concentration, tools to turbo boost it, and ways to manage distractions and environments to support concentration. Show Notes
2020-04-021h 01
Men to Mastery Podcast047 Fear Finances and Happiness | Peter Lazaroff ~ Man of MasteryPeter Lazaroff is the Chief Investment Office at a $4 billion wealth management firm, a contributing author in Forbes and the WSJ, and recently released his first book Making Money Simple. This conversation, including a discussion of the biology of fear in investors, is super timely. Peter also talks about the science of happiness from spending and giving – in experiences, memories, and relationships. As we all take this COVID-19 lockdown opportunity to reflect and reprioritize, listen to this one and check in with yourself on the spending and earning and lifestyle needs that will best serve you now and after yo...
2020-03-2947 min
Men to Mastery Podcast046 Silent Professionals | CVFD ~ Man of MasteryThis episode is the biography of a local Fire Dept as seen through the lens of the recent privilege to ride along and observe their crew for a 24 hour shift. It is a story of leadership, effective teams, comradery, and service…of teammates, warriors, humble servants going quietly about their calling with unrivaled calm, care, and compassion.
2020-03-211h 13
Men to Mastery Podcast045 COVID Update | Dr John Nichols ~ Man of Mastery Dr. John Nichols is an OB-GYN in Utah and specializes in high risk cases - moms and babies. Because of their overall risk profile COVID-19 is a particular concern right now. While he is not a virologist, he has access to the most current information and experts on behalf of his patients. Additionally, he is an osteopath - meaning that he takes a holistic view of patients and treatment. He's also a trusted friend, fellow coach, surfer, and super experienced SCUBA instructor. We'll get him back to hear more about that another time. Today he takes time out from...
2020-03-181h 05
Men to Mastery Podcast044 Seek out Suffering | Josh Guerrero ~ Man of MasteryToday’s modern world allows us abundant comforts but the human spirit doesn’t thrive on being overly comfortable. It withers. Having it too easy leads, at best, to feeling unfulfilled and adrift. Worse, we see depression, anxiety, substance abuse, and other thrill-seeking addictions. Training to do hard things not only prepares us for the challenges life will always throw at us, it provides ways to grow. Today I have the honor of sharing an interview I did on Josh Guerrero’s All Around Adventure Podcast. Josh is a great host and ran a fun episode where he all...
2020-03-061h 11
The All-Around Adventure PodcastTravel To Suffer with Michael BullochIn this day and age, we can deliberately avoid challenges if we want to. But when we seek comfort, I feel that to a degree we're doing ourselves a disservice. Because we'll be less capable of dealing with the inevitable challenges that life throws at us. Today on the podcast, my guest, Michael Bulloch, talks about the value of getting out of your comfort zone and what you can gain when you seek out suffering. Michael is the founder of Man of Mastery, a brand through which he helps others achieve elite life performance. One of the...
2020-02-291h 11
The All-Around Adventure PodcastTravel To Suffer with Michael BullochIn this day and age, we can deliberately avoid challenges if we want to. But when we seek comfort, I feel that to a degree we're doing ourselves a disservice. Because we'll be less capable of dealing with the inevitable challenges that life throws at us. Today on the podcast, my guest, Michael Bulloch, talks about the value of getting out of your comfort zone and what you can gain when you seek out suffering. Michael is the founder of Man of Mastery, a brand through which he helps others achieve elite life performance. One of the...
2020-02-2900 min
Men to Mastery Podcast043 Yoga For First Responders | Olivia Mead ~ Man of MasteryOlivia Mead is the founder and CEO of Yoga For First Responders on a mission to support academy, in-service, and retired public service professionals. Olivia and team developed and offer a unique teaching protocol for first responders based on traditional Hatha combined with Trauma-Informed Yoga. With an intimate understanding of the stress of the job calling, Yoga For First Responders (YFFR) teaches resilience.
2020-02-271h 03
Men to Mastery Podcast042 Living Your Mission | Todd Gross Jr ~ Man of MasteryThe power of fire can warm, give, and sustain life or take and destroy. Today’s guest has been forged in the fire and is literally named for it. Todd Ignatius Gross Jr of Breaking Glass Ceilings opens up about social anxiety, depression, learning disabilities, even the will to live. About how learned associations and emotional attachments held him in place. Most importantly and actionably we talk about the tools and ways Todd has completely turned it all around in relationships, health, and business. Todd shares his mindset on progress over pursuit of perfection, how he tees up every si...
2020-02-2057 min
Men to Mastery Podcast041 Goals, Plans and Lessons | Michael Bulloch ~ Man of MasteryToday is a solo-cast to chat about one of my favorite things – BHAGs. Big Hairy Audacious Goals. Today we’ll talk about why I love ‘em, who they’re for, accountability, and the importance of plans supporting the goals. As fodder I’ll recap what I set out for 2019, wins and lessons, and what’s on the radar for 2020. And in the process I’ll give you the 3 most important things you need to be successfully in your own goals. I’d love to hear about your 2019 results as well as your 2020 BHAGs! Put them up on Instagram and ta...
2020-02-1926 min
Men to Mastery Podcast040 Real Life Indiana Jones | Josh Guerrero ~ Man of MasteryJosh Guerrero is an archeologist, philanthropist, veteran of the Marine Corps and Peace Corps, and versatile traveler and adventurer intent on making the most of his time on this wonderful planet. A two week study abroad in Japan as a young student ignited Josh’s love of international travel and a desire to see much more of the world. Since then he’s done two stints as an expatriate – in The Gambia, West Africa for two years as a Peace Corps Volunteer, and one year in England as a graduate student. Josh joins the show to share some of...
2020-02-091h 11
Men to Mastery Podcast039 Harnessing the Power of the Mind | Kam Knight ~ Man of MasteryKam Knight shares the biology behind fear and other emotions, the power of mental images, and the hard-wired challenges to concentration and memory. In addition to the background, he provides techniques to harness fear, to use visualization more powerfully than willpower, to convince our brains to concentrate, to solidify memories and practice recollection, and speed reading for faster learning. Kam is a coach, speaker, and author of several best-selling books in the area of mental performance such as memory, concentration, and productivity. Over the past 15 years he has dedicated his life to understanding the secrets of the...
2020-01-301h 12
Men to Mastery Podcast038 Empowering Relentless Change | John Cain ~ Man of MasteryJohn Cain is a father and serial entrepreneur living his passion and empowering change makers through Relentless MV. John and team have created a truly unique event that marries keynotes of world-class achievement, epic experiential adventures in a renowned location, a limited and referral-based attendee list, and a 3-day format to foster lasting connections. John visits the show to share more about his success-built-on-failure journey that led to Relentless MV and where it is going (literally) in the future.
2020-01-231h 16
Men to Mastery Podcast037 Staring Down The Wolf | Leadership Commitments That Forge Elite Teams ~ Man of MasteryMark Divine is the New York Times best-selling author of Unbeatable Mind. In his newest book, Mark reveals and drills into the seven key principles it takes to foster and lead elite teams. He shares lessons learned in his own businesses and on the battle-field to apply to top-tier teams. I’m honored that Mark, as one of my coaches, offered the opportunity of a pre-read of this one a couple months ahead of time. And I’m pleased to bring it to you and share an early preview.
2020-01-1620 min
Men to Mastery Podcast036 Spartan Race 2019 After Action Review | Connolly Hardin Knowles ~ Man of MasteryThis week is a really fun look at all the good, bad, and ugly of Spartan Race 2019 and with excitement at the start of the 2020 race season just days away. We’re doing it panel style with three of the biggest personalities in the sport – Nathan Connolly, Renalto Hardin II, and Scott Knowles. These guys share what brought them to OCR, what they love about Spartan, and what they’re looking forward to in 2020 and beyond. #getafterit #ocr_rh #iamaspartanpodcast #adaptiveocr
2020-01-101h 02
Men to Mastery Podcast035 Four Pillars of Growth | Chad Zueck ~ Man of MasteryChad Zueck is the founder of A New Kind of Man podcast and community. We reconnect in Part 2 of this episode to explore the 4 Pillars underlying the mentoring and coaching that Chad offers his tribe and now more broadly through the launch of his new podcast. Timed with wrapping up 2019, we take the opportunity to cover the importance of big, scary goals and share a few of ours from the years past and upcoming. In talking about goals and growth, Chad shares more about each of his pillars and how hiding in our strengths can neglect other developmental needs, u...
2019-12-2651 min
Men to Mastery Podcast034 Be a New Kind of Man | Chad Zueck ~ Man of MasteryChad Zueck is the founder of A New Kind of Man podcast and community. He overcame hardship, self-doubt, and a broken home to lead a life of service, helping to heal and inspire other men. Chad’s work has many similarities to our Man of Mastery mission and in our belief that everyone has a unique path and remaining untapped potential. Chad kindly facilitated this two-part crossover interview episode where we continue to explore ways to improve ourselves each day.
2019-12-2052 min
Men to Mastery Podcast033 Happy Healthy & Free | Kyle Maynard ~ Man of MasteryKyle Maynard is a record-setting mountaineer, weight-lifter, and martial artist. He has traveled the world extensively. He’s an ambassador for multiple non-profits, a best-selling author, entrepreneur, recipient of numerous awards, and speaker to Fortune 500 companies and recently to the United Nations. Not bad…How about doing it all before the age of 35 and having been born as a congenital quad-amputee? Kyle shares how his parents enabled him for life, how repeated failures became a foundation for success, and a few of his favorite mindset tricks and mantras. Beyond the accolades, Kyle takes us into a deeper discussion on the f...
2019-12-121h 06
Men to Mastery Podcast032 Servant Leader | Shawn Bucher ~ Man of MasteryShawn Bucher, The Business Chef, joins the show to discuss innovation, success, and failure in the context of one of the toughest industries around – food service. High stress, long hours and holidays, a physically demanding environment, customer expectations, and constant staff turnover make it very challenging to lead effectively, foster business partnerships, and turn a profit.
2019-12-0548 min
Men to Mastery Podcast031 Gratitude & Gravy | Michael Bulloch ~ Man of MasteryHAPPY THANKSGIVING! This is a special, holiday solo-cast to take time out and not only express gratitude but to dive into ways to foster and express gratitude, bring it into a daily routine, and to build upon consistent daily action to set and achieve big, audacious, scary and seemingly impossible goals. We take time in this episode to roll out What Am I Reading?, to highlight a few valuable new product and service partnerships that may be useful in your training, and to preview upcoming book pre-read episodes, a behind-the-scenes series, and future podcast collaborations.
2019-11-2821 min
Men to Mastery Podcast030 Practice of Misfortune | Laval St.Germain ~ Man of MasteryLaval St.Germain is a world-class mountaineer and extreme athlete, cyclist, and ultra-marathoner. He recently set a record rowing solo 5500km across the Atlantic Ocean to raise money for a local cancer hospital and in solidarity with a close friend who had just been diagnosed. We even get a sliver of a hint on Laval’s next adventures.
2019-11-2251 min
Men to Mastery Podcast029 Ready To Grow? | Michael Bulloch ~ Man of MasteryThis solo-cast dives further into Post-Traumatic Growth (PTG), Cognitive Bias, and Tactical Breathing. Recapping a variety of recent experiences and opening up about failures, we cover vulnerability with and commitment to teammates and talk about emotional control.
2019-11-1538 min
Men to Mastery Podcast028 Hope for Humanity | Ben Killoy ~ Man of MasteryBen Killoy, of the Military Veteran Dad podcast, is on a mission to bring every dad home. Ben has gone from being paralyzed by fear to realizing that being a dad can help us find courage in life and that you’re always one conversation away from greatness. In this episode we discuss how Ben uses getting outside of his comfort zone to help show up fully for his family and as a father.
2019-11-0758 min
Men to Mastery Podcast027 Trouble in Turdville | Craig Hemke ~ Man of MasteryCraig Hemke, aka Turd Ferguson, applies several decades of commodity and market expertise to challenge conventional perspective on currency, markets, the economy, and even geo-political news. Craig shares his thoughts and insights as to precious metals trends and the financial markets.
2019-11-0148 min
Men to Mastery Podcast026 Impossible | Joel Runyon ~ Man of MasteryJoel Runyon, the founder of Impossible, is an athlete, speaker, adventurer, philanthropist, and entrepreneur. He joins the show to discuss the mindset behind accomplishing things that previously seemed impossible and what the world looks like on the other side of the impossible.
2019-10-2455 min
Men to Mastery Podcast025 Dying of Fear - Living with Courage | Patrick Sweeney ~ Man of MasteryPatrick Sweeney, the Fear Guru, previews the research, neuroscience, and framework in his newest book, Fear is Fuel. Patrick was an Olympic-level athlete and then technology entrepreneur until a wake-up call from a cancer diagnosis and brush with death. He realized that fear had governed his entire life and that to fulfill his mission as a father he must face down his biggest fears and begin to live life with courage. Now Patrick is a full-time adventurer on a mission to help people transform through mindset, focus, and learning to recognize and harness fear.
2019-10-1748 min
Men to Mastery Podcast024 Adaptive Ambition | Nathan Connolly ~ Man of MasteryNathan Connolly was born with Spina Bifida and doctors predicted he would never even walk. By the age of 10 he had summited Half Dome and other peaks. Now Nathan is competing to be the first adaptive athlete to make the Spartan Pro Team and is on a mission to inspire the participation of many more adaptive athletes in Spartan racing.
2019-10-1028 min
Men to Mastery Podcast023 How to Lose Money | Paul Moore ~ Man of MasteryPaul Moore started, grew, and sold a business to become a millionaire at an early age…and then lost it all to the tune of $2.5 million in debt. Paul and his family gave their way out of debt and in the decades since have gained experience investing in real estate rentals, flips, development, multi-family, hotels, and other commercial properties. Many of the lessons were hard-earned through the failures that inspired Paul’s podcast How to Lose Money.
2019-10-0347 min
Men to Mastery Podcast022 Modern Day Warrior | Greg Amundson ~ Man of MasteryGreg Amundson previews his newest book, The Good Soldier: How to Fight Well, Finish the Race, and Keep the Faith. He has studied biblical accounts of warfare to share an innovative perspective on the Warrior archetype. The Good Soldier also puts forth radical new principles on leadership that run contrary to modern theory.
2019-09-2654 min
Men to Mastery Podcast021 Dad Hackers | Patrick Antonucci ~ Man of MasteryPatrick Antonucci, host of the Dad Hackers Podcast, and I sat down recently to riff about fatherhood and go through tips and hacks in the context of our daily lives. The Dad Hackers community is on a mission to enable and educate Christian dads. It’s a mission that intersects nicely with the Man of Mastery look at self-improvement and parenting. Patrick shared powerful questions to use with the children, mental toughness and emotional control, and insight on finding your Why.
2019-09-191h 01
Men to Mastery Podcast020 Elite Life Performance | Nick Hays ~ Man of MasteryNick Hays, Harvard-educated Navy SEAL veteran, consultant, speaker, author, comedian, and rollerblade enthusiast joins the show to discuss his book Elite – High Performance Lessons and Habits from a Former Navy SEAL. This isn’t a war memoir or a book on “how to become a Navy SEAL.” It’s a very readable, relatable set of habits that are broadly applicable to life and life at a level of high performance.
2019-09-1258 min
Men to Mastery Podcast019 Ray of Hope | Brent Kassing ~ Man of Mastery5 Lessons Businesses Can Learn from a Team of Missionaries - Brent Kassing began volunteer work to contribute skills and disciplines from the corporate world to an international charity. However he’s come to realize much more in return personally and even professionally.
2019-09-0548 min
Men to Mastery Podcast018 Taking Point | Brent Gleeson ~ Man of MasteryOn this week's podcast, I'm honored to welcome veteran, entrepreneur, speaker, consultant, best-selling author, husband, and father of 3, Brent Gleeson. Brent, his wife and co-founder Nicole, and the rest of the Taking Point Leadership team specialize in bringing real-world success to help organizations build high-performance teams, design winning cultures, and lead organizational transformation.
2019-08-2958 min
Men to Mastery Podcast017 Divine Intervention | Meredith Kirk ~ Man of MasteryMeredith Kirk opened up about the violent tragedy that befell her family at a young age and how that pain drove her to overachieve in school and career – at a price paid in health, solitude, and anger. In this second half of the story, we hear about the void left by her father, the moment when suppressed emotions finally crashed down, and how she’s turned the corner to now living a life of service, family, and community in a confluence of events that Meredith can explain only as Divine Intervention.
2019-08-2229 min
Men to Mastery Podcast016 Crisis - Family - Faith | Meredith Kirk ~ Man of MasteryMeredith Kirk bravely shares the shocking tragedy that shattered her family and faith at a young age and drove her into a life of isolation and anger. This is also a story of incredible resilience, from feeling broken and helpless to finding empowerment, community, and literally family.
2019-08-1536 min
Men to Mastery Podcast015 Unstoppable Success | Kelly Roach ~ Man of MasteryKelly Roach – author, coach, speaker, and host of Unstoppable Success Radio – applies a Fortune 500 background to work with digital entrepreneurs in designing roles and organizations to hire, lead, and develop teams to drive profit and scale. In this quick-hitting episode, we talk about the importance of foundational strategy to support adaptable tactics and the mindset it takes to achieve lifestyle and financial freedom. Kelly also shares the story behind Give Her Courage, a movement inspiring confidence and courage in young women.
2019-08-0830 min
Men to Mastery Podcast014 Life's Crucibles | SEALFit 20X ~ Man of MasteryDebriefing a recent overnight, 12 hour event called SEALFit 20X, this week’s episode examines lessons and tools from hands-on training designed and run by some of the physically and mentally toughest men on the planet. We look at why it’s so important to undertake manufactured crucibles, where to find them, and “the process” of getting uncomfortable.
2019-08-0243 min
Men to Mastery Podcast013 Nomad Caplitalist | Andrew Henderson ~ Man of MasteryAndrew Henderson founded Nomad Capitalist to help people increase their personal freedom and to help them improve their financial situations and intelligently diversify their lives. His mission is to show you that geography is no longer a limiting factor.
2019-07-2550 min
Men to Mastery Podcast012 Better Work | Josh Schneider ~ Man of MasteryMeraki is a Greek word that means the soul, creativity, love, and essence of yourself put into something like work. Josh Schneider shares his expertise in workplace employee motivation and engagement by connecting to passion and strengths. Josh’s latest book, 5 Days to Your Best Work Yet, lays out not only the benefits of personal and workplace performance but a simple, quick, and efficient set of steps to breakthroughs and to unleash potential.
2019-07-1853 min
Men to Mastery Podcast011 Billionaire Butler | Arthur Burgess ~ Man of MasteryBillionaires are normal people you just you and me, right? Not from the sounds of it! Our guest spent a long career behind the scenes in billionaire oil families and visits to share the good, bad, and ugly of it all.
2019-07-1131 min
Men to Mastery Podcast010 Keto Mind Body Fuel | Chef Alvin Schultz ~ Man of MasteryWant to look better, feel better, move better, and live better and longer? Listen up! Research indicates that Keto slows aging, accelerates weight loss, reduces inflammation, turbo-charges the immune system, and increases mental clarity and energy levels. Chef Alvin Schultz personally lost 125 pounds and joins the show to talk about his incredible physical and mental transformation and his business helping others do the same.
2019-07-0448 min
Men to Mastery Podcast009 Call to Action ~ Man of MasteryToday’s episode is a checkpoint and a call to action. We take a few minutes to reflect on each of the interviews from the last 2 months and a sampling of the interesting take-aways from those guests. If you are curious and motivated and ready and want to make some changes of your own, then this one is for you.
2019-06-2717 min
Men to Mastery Podcast008 Purposeful Service | Chief CJ Kirk ~ Man of MasteryGlobal leader in the Krav Maga community, author, entrepreneur, and coach Chief CJ Kirktalks about real world self-defense and the doorway to training and self-improvement in all areas of life. We touch on biological initiative, moral obligation to one's unique purpose, the power of service to others, and how tragedy and adversity in life can and will lead to equally opposite positive experiences. Chief Kirk also talks about the epidemic plaguing modern life in America and other first-world countries. We discuss the importance and the benefit of training to overcome stress and fear and to develop a habit of ma...
2019-06-2051 min
Men to Mastery Podcast007 Family and Fatherhood | Collin Naylor ~ Man of MasteryThis week we chat with Collin Naylor, founder of The Dad Cast podcast. Collin is on a mission to optimize his day and learn and share ways to be the best possible version of himself as a man, husband, and father. The purpose of his podcast is to lead from the front in those very important pursuits.
2019-06-1334 min
Men to Mastery Podcast006 Shot Down | Steve Snyder ~ Man of MasteryRight on time for the 75th anniversary of Operation Neptune – the World War II Allied forces D-Day invasion of Normandy – the Man of Mastery podcast has the distinct pleasure of speaking with Steve Snyder, author of Shot Down about the valor, dedication, and determination of the Greatest Generation.
2019-06-0647 min
Men to Mastery Podcast005 Perfection in the Details | Declan James Watch Co ~ Man of MasteryNavy SEAL veteran Brian Dougherty talks about his newest venture the Declan James Watch company. His start-up provides great context for a discussion around differentiators in an extremely competitive business, the critical importance of relationships.
2019-05-3044 min
Toxic SchlockVintage Episode 23: The Exorcist III with James "Human Furnace" Bulloch (Ringworm)And we are back back from our brief Spring break! This week on the show, Michael sits down with James Bulloch, aka Human Furnace of Cleveland metallic hardcore titans RINGWORM! They dive deep into James' early horror past, his late night favorites, and his passionate fandom of CREATURE FROM THE BLACK LAGOON. For James' film pick, he chose William Blatty's massively underrated 1990 film THE EXORCIST III. Unlike many sequels, this is no shameless cash grab, because as they discuss, this film is itself a chilling classic!
2019-05-241h 44
Men to Mastery Podcast004 Crucible Coaching | Mike Herzog ~ Man of MasteryThis week we continue the talk with Mike Herzog, corporate and individual Coach and Founder of Life Design Center, and dig deeper into tips, techniques, and the value of coaching for difficult endeavors – whether it’s holding an extended meditation pose or undertaking an intense physical crucible. Building on last week’s part 1 episode, we learn about the extended fast that was part of Mike’s Vision Quest and anecdotal insights from a SEALFit training class, the Bataan Death March event, and a 24-hour Krav Maga crucible.
2019-05-2334 min
Men to Mastery Podcast003 Life Design | Mike Herzog ~ Man of MasteryMike Herzog, corporate and individual Coach and Founder of Life Design Center, joins us to talk about the rich learning opportunities to be found when life throws us into the wilderness, be it literally or figuratively. We discuss the importance of designing to undertake crucible events and why the study of martial arts provides the right combination of immersion, physicality, structure, and deep presence to foster meaningful growth. As always, we draw back to actionable information on where to start, finding a coach, and how this type of work can yield surprising benefits.
2019-05-1646 min
Men to Mastery Podcast002 Boochcraft | Andrew Clark ~ Man of MasteryEscaping the rat race, going all in on a start-up venture, the support and confidence of a rockstar wife, failure as feedback, and dedication to quality Andrew Clark, Co-Founder of Boochcraft, visits to talk about life, self-mastery, and fatherhood in the context of founding a, now three-year-old, brewery of California’s first alcoholic kombucha beverage. Today, we discuss infusing a brand with feeling, setbacks and serendipity, facing fear, and knowing your why.
2019-05-0956 min
Men to Mastery Podcast001: Purpose | Passion | ActionToday we kick off with the first episode of the Man of Mastery podcast where we will help unlock the secrets of elite-level life performance – align happiness, fulfillment, health, wellness, productivity, and peace. Succeed harmoniously in family, relationships, career, finance, fitness, emotional control, and mental toughness. Discover and live your unique, authentic purpose. We are building a movement of men looking to learn and optimize how they show up every day, to join a new peer group of high achievers, and challenge and hold each other accountable to grow.
2019-05-0318 min