Shows
DALY Technology PulseAI in Action: How the Public Sector is Actually Using it- Michael Mangano, AMDAI is shaking up the public sector world- but how are people actually using it? From streamlining operations to boosting productivity and generating important documents, AI systems are truly everywhere. It's time to explore the best practices agencies need to follow as they adopt new tools. What risks should leaders watch out for? How do you protect sensitive data when using AI models? And what guardrails should IT teams put in place to ensure responsible, secure implementation?In this episode, Rick from DALY speaks with Michael Mangano with AMD about real-world stories on how AI is being...
2025-11-1230 min
Golden Whiskers with Scott ColbyIs Your Cat Struggling More Than You Realize? Diet and Mobility Warning Signs with Michael DalyWelcome back to the Golden Whiskers Podcast! In this episode, I sit down with Michael Daly, owner of Pawsitive Wellness. With over 25 years in the animal field as a Vet Tech, Canine Massage Therapist, and Holistic Pet Health Coach, Michael brings deep experience and a heart for helping pets live longer, healthier, and happier lives.Michael lives with his cats Nemo (turning 18!) and Chloe, plus his golden retriever Luna — and he shares plenty of personal stories about them in this conversation.Together, we explore how small shifts in diet and mobility care can transform our ca...
2025-09-1936 min
DALY Technology PulseStaying Ahead in the Age of AI-Powered Threats- Michael Townsend, National SLED Solutions Architect, BarracudaAI-driven attacks don’t take breaks—and neither should your cybersecurity strategy. In this episode, Rick from DALY is joined once again by Michael Townsend, National SLED Solutions Architect at Barracuda, to dive into the five foundational pillars every organization needs to protect its network. From proactive detection to rapid response and scalable prevention, they break down how Barracuda is helping SLED entities build smarter, stronger defenses—even with limited resources. Discover how to extend your team’s capabilities, boost visibility, and stay resilient in an ever-evolving threat landscape.Host: Rick from DALY
2025-05-1235 min
The Michael Watkins Show(EP. 8) The New Trump Doctrine, DOGE Exposes Government Waste & DRAINS THE DC SWAMP with Patrick DalyIn Episode 8 of The Michael Watkins Show, Michael is joined by Patrick Daly, a student conservative activist at Baylor University, to break down Trump’s proposal for the U.S. to take control of Gaza and its global implications. They also expose how the Department of Government Efficiency (DOGE) is uncovering massive waste in Washington, fueling new efforts to drain the swamp. Plus, is the America First movement finally dismantling the deep state?Watch the video and follow Michael on X:@realmiketxPatrick’s X:@Patrick84316377Watch this week's podcast in f...
2025-02-0854 minThe Michael Watkins Show(EP.5) FIERY Trump Confirmation Hearings + Biden's Final Address To America with Kay DalyIn Episode 5 of The Michael Watkins Show, Michael is joined by Kay Daly, a CPAC Reagan Award Winner with over 30 years of experience as a crisis communicator, who has worked with numerous high-profile campaigns. Together, they tackle two monumental moments in American politics this week: the intense and fiery Trump confirmation hearings and President Biden’s reflective final address to the nation.
Kay brings her vast expertise and signature wit to the conversation, as she and Michael share laughs while delivering sharp analysis on the state of the country and the political strategies shaping its future. It’s a...
2025-01-1845 min
Newman on Tap PresentsThe Thought of God, the Stay of the Soul - Fr. Michael DalyEpisode 21 Season 2 – “The Thought of God, the Stay of the Soul”Fr. Michael Daly, priest of the Archdiocese of Minneapolis and St. Paul, Minnesota gathers from several sources to unpack one of Newman’s favorite sermons, “The Thought of God, the Stay of the Soul”. Newman points out that we are made from God and for God. In our bones we know that we are made for more. Therefore, our dignity and destiny are found in our infinite God. Fr. Daly shares that the quest for God is an “ache” for God. Sanctity lies in how we respond to that...
2024-08-1939 min
Energy Medicine: Align Your Mind, Body, and Spirit!Relax Your Way to Enlightenment | Michael Daly, YTT, NLPMichael Daly has been leading inspirational mind performance programmes and yoga trainings for over 20 years. He leads vocational training programmes in NLP, Hypnosis, Mindset Coaching and Yoga as well as transformational retreats in meditation and mindfulness, both locally and abroad. He has operated 3 highly successful health and wellness studios across Australia over the past two decades.
He is a certified Trainer in NLP, Clinical Hypnotherapy, Life Coaching, Time Line Therapy, Yoga and Meditation. He has a Bachelor's Degree in Business, Diploma in Modern Psychology and is a published author, speaker and sought after therapist.
In...
2024-05-2851 min
Being Yoga with Michael DalyThree Steps To Overcome Anxiety Now with Heather LilicoSend us a textAnxiety rates are off the charts with one in 4 people in the West taking some form of anti anxiety medication. In today's episode we discuss what's behind this and more importantly what you can do about it. Learn great tools to change your state and your mindset through yoga, nutrition and movement. Heather Lilico describes herself and an Anxiety and Perfectionism warrior. She is an Holistic Nutrititionist, Yoga and Meditation Teacher. She has a Masters in Science and works with women all over the world to support their journey of recovery from...
2024-05-101h 15Being Yoga with Michael DalyOvercoming Burnout with Energy Medicine. Dr Mary SandersSend us a textIf you are like nearly 60% of the Western World, you are experiencing some form of overwhelm and burnout. Modern life is leading to all manner of health challenges and many people don't know where to turn for support. The modern medical system is increasingly failing people who simply don't want to take another pill. In this episode we talk about alternatives to managing your health and wellness through yoga, energy medicine, meditation and movement. Dr Mary Sanders earned her doctorate in Chiropractic from Logan College of Chiropractic in St. Lou...
2024-03-041h 06Being Yoga with Michael DalyWisdom Series - Awakening to the Yoga Sutras With Michael DalySend us a textPart One of the Wisdom Series where I will be guiding you on a deeper dive journey into the path and practice of yoga. My aim is to inspire some of you already on the path to take your practice further and to those just starting out, to realise that yoga is not just about movement but about the promise of a way of life and being that is beyond anything we currently imagine.This is part one of a three part series of teaching on the Yoga Sutras, an ancient y...
2024-02-161h 06Being Yoga with Michael DalySomatic Yoga Movement and Therapy with Rachel FriedmanSend us a textDiscover the power of taking your yoga 'off the mat' and applying those lessons you learn into your life for healing and therapy. Somatic yoga is the practice of developing a deeper relationship with your body through feeling, sensations and awareness, asking great questions and letting go of old patterns.Rachel is a somatic movement specialist who works with women managing anxiety. She helps them access hidden dimensions of themself through their body and empowers them to heal through their own inner resources. Rachel offers coaching and meditation support and...
2024-02-091h 11Being Yoga with Michael DalyHeal Yourself with Therapeutic Meditation. Ruth FearnowSend us a textWant to be your own best therapist and have a tool to heal your mind anywhere, anytime? This episode is about using meditation as a personalised therapeutic tool to enhance your own wellbeing. Ruth is a trauma informed therapist who has developed a simple system of helping her clients take personal responsibility for their own state by learning to meditate not just for inner peace but also for deep therapy. We discuss the principals of this approach as well as simple ways you can bring this into your own life...
2024-01-221h 19Being Yoga with Michael DalyHigher Consciousness Meditation. There's More to Mindfulness Than You Think. Blair AbeeSend us a textWhat if meditation wasn't just about watching your breath but about accessing higher consciousness, developing powerful insight, creativity and wisdom? Hear from best selling author Blair Abee about his journey from a traumatic experience in the workplace to ultimately realising his true calling in life to teach and share this higher path of meditation. Blair is an author, poet, educator, consultant and ordinary mystic. He has written award winning 5 books available on Amazon Books and dozens of articles on meditation, manifestation, and related topics. Links:WebsiteInstagram
2024-01-051h 07Being Yoga with Michael DalyWhy Traditional Goals Don't Work! Discover A Softer More Feminine Way to Create The Life You Dream. Dominika StaniewiczSend us a textSet your year up for success with a refreshing new way to imagine success and goals. Dominika Staniewicz is a Brain Coach who specialises in helping people create exciting life change through small dreams and actions that lead to large results. She describes this as a more feminine way to create change rather than the masculine approach of 'massive action' and success at all costs. She has a new book coming out called The Magic of Dreaming Big, which takes you through her simple, yet powerful approach to stepping int...
2024-01-051h 23Being Yoga with Michael DalyHeal Yourself with Therapeutic Meditation. Ruth FearnowWant to be your own best therapist and have a tool to heal your mind anywhere, anytime? This episode is about using meditation as a personalised therapeutic tool to enhance your own wellbeing. Ruth is a trauma informed therapist who has developed a simple system of helping her clients take personal responsibility for their own state by learning to meditate not just for inner peace but also for deep therapy.We discuss the principals of this approach as well as simple ways you can bring this into your own life to start clearing those old pa...
2023-12-141h 19Being Yoga with Michael DalyEating Disorders are Exploding! Find Out Why and How To Understand and Treat This Condition. Dr Cristina CastagliniSend us a textDr Cristina Castaglni is an eating disorder specialist who healed herself from this crippling condition and now helps others to do the same. We discuss the rise of eating disorders in modern life and how social media is behind much of this. We talk about how to identify this pattern and how best to understand treatment options. We talk about whether it's possible to completely heal from this condition.Cristina offers a free 9 week course for support with eating disorders that you can download from her site. See links be...
2023-12-061h 03Being Yoga with Michael DalyReprogramme the Subconscious, Build Resilience & Overcome Adversity To Live A Powerful Life. Vin InfanteSend us a textVin Infante is a Psychotherapist and Mindset Coach who overcame his own deep seated anxiety and suicidal depression to become a highly sought after Mindset Coach. We talk about the power of identity in creating lasting change, how to re-programme the subconscious mind, developing resilience and reframing adversity as a positive force for growth. Vin spent many years under the Tony Robbins training system and credits a lot of his success to Tony's support. Vin provides actionable steps for listeners to directly start improving their mindset and s...
2023-12-061h 18Being Yoga with Michael DalyFrom Corporate to Calm - A Meditation Teachers Inspiring Journey to Inner Peace. Thom WaltersSend us a textJoin me for an inspiring conversation with Thom Walters, popular host of the Zen Commuter Podcast. We discuss his journey into meditation from a young age, how to use meditation to ease anxiety and overwhelm and the big traps people fall into along the way. Thom moved from a corporate life to gradually following his inner guidance in becoming a full time meditation teacher. He has been meditating for over 40 years and shares his many insights along the way. Connect with Thom through a free 30 minute discovery call to disc...
2023-11-281h 12Being Yoga with Michael DalyThe Incredible Power of Words and Communication to Heal Relationships and Build Inner Strength with Jem Fuller.Send us a textJem Fuller is a communication expert, long time meditator and leadership coach. We speak about how to reframe adversity as an opportunity, the impact of mentors and unexpected influences, mindfulness and consciousness in daily life, and the practice of meditation.We talk about about the biological and unconscious aspects of attraction, relationships, and human behaviour.We discuss the cultural pressures placed on boys in Australia and America. Jem shares his personal experience of being raised to suppress his emotions, which led him to believe there was something wrong with h...
2023-11-201h 21Being Yoga with Michael DalyHow Yoga Nidra Healed My Brain Injury with Danielle Matthews.Send us a textYoga Nidra is an incredible practice with so many benefits to your health and spiritual growth. Danielle Matthews details her incredible healing journey from traumatic brain injury to deep healing through Yoga Nidra. We discuss her many insights along the way including finding support and growth through health challenges, learning to appreciate life by experiencing contrast, practicing forgiveness, the nature of the ego and attachment and taking ownership of our condition,Danielle also shares her discovery of a compound called Redox Signalling, which comes in the form of a...
2023-11-141h 22Being Yoga with Michael DalyA Mid Life Crisis Becoming ConsciousSend us a textWhat would it mean to create the second half of your life better than the first? This is the essence of what Vanessa and I discuss in this episode that is centred around the idea of reframing the idea of a mid life crisis to a mid life conscious! So many people are struggling with meaning and purpose and the second phase of life can be where this really kicks in. Who am I? What am I about? Where do I go from here? These are some of the big questions.
2023-11-1455 min
DALY Technology PulseSLED Challenges: Budgets, Email Archiving, and More - Michael Townsend, Barracuda NetworksThe SLED (State/Local Government, Education) is filled with challenges. When a SLED customer comes to DALY looking for solutions, they want to know that they’re speaking with someone who’s ‘been there, done that’ and understands the hurdles that need to be cleared to implement new technology.In this episode, we chat with Michael Townsend, Solutions Architect for Barracuda Networks. Michael spent 30+ years working his way up the ladder in the K-12 education sector and can empathize with anyone who is trying to adopt new solutions when faced with constraints posed by budgets, approvals, technology limitati...
2023-05-2527 min
Innovation UnderCoverEpisode 14 – Curiosity Driven Innovation – Dr. Donnacha Daly – Head of AI & Machine Learning Studies at Lucerne University of Applied Sciences & ArtsInnovation UnderCover had an invigorating chat with Dr.Donnacha Daly, Head of AI & Machine Learning Studies at Lucerne University of Applied Sciences & Arts. His program is a trailblazer for Europe, where the students finish their Bachelor's degree after a project with an assigned industry partner. In HSLU, there is a keen focus on nurturing and educating Switzerland´s young talents in the six central Swiss cantons in an applied and practical set up.
Throw spaghetti at the wall and see what sticks! Dr.Donnacha Daly, Head of AI & Machine Learning Studies at Lucerne University of Applied Sciences & A...
2023-01-1233 min
The Aaron AdvantageThe Aaron Advantage Podcast with Gretchen Muchnick and Michael DalyAaron Luttrull sits down with Co-Owner of F.C. Tucker Emge, Gretchen Muchnick and Marketing and Relocation Specialist of F.C. Tucker, Michael Daly. In this video they discuss what an agent can expect when they join the "Tucker Family". They will have some of the best marketing tools, training tools and a strong sense of community. Also they talk about how this is passed down to clients in offering great tools for them as well when they are selling or buying a home. F.C. Tucker Emge is a true partner with their agents that helps them run...
2022-12-2130 minThe Aaron AdvantageThe Aaron Advantage Podcast with Gretchen Muchnick and Michael DalyAaron Luttrull sits down with Co-Owner of F.C. Tucker Emge, Gretchen Muchnick and Marketing and Relocation Specialist of F.C. Tucker, Michael Daly. In this video they discuss what an agent can expect when they join the "Tucker Family". They will have some of the best marketing tools, training tools and a strong sense of community. Also they talk about how this is passed down to clients in offering great tools for them as well when they are selling or buying a home. F.C. Tucker Emge is a true partner with their agents that helps them run...
2022-12-2130 min
The Dealer PlaybookPaul Daly & Kyle Mountsier: The Rebirth Of The Automotive Conference🎧 Subscribe on Apple: https://dpb.fm/apple🔊 Subscribe on Spotify: https://dpb.fm/spotify🔗 All our links: https://dpb.fm/playPaul Daly and Kyle Mountsier (ASOTU) join the pod to talk about some really exciting projects they have in the works, one of which is an exciting new podcast called Auto Collabs hosted by Paul, Kyle, and Michael Cirillo. They are on an adventure to bring the rebirth of the automotive conference coming September 2022 in Philadelphia.What we discuss in this episode:Paul and Kyle share how they ended up collab...
2022-07-2135 min
Pick a Side#193 Baker Mayfield Trade, Russell Wilson Debate, UFC 276 w/ Michael Daly, and NFC South PredictionsIn this episode we are going to recap UFC 276 with Michael Daly, talk about the Panthers trading for Baker Mayfield, what the Mets/Yankees should do at the trade deadline, expectations for the Chargers, and give our predictions for the NFC South. Hosts: Joel Moran, Andrew Velez, and Joel DehlsGuest: Michael Daly https://twitter.com/michaelbraydaly
UFC 276 recap w/ Michael Daly (02:21)
What should the Mets and Yankees do at the trade deadline? (27:17)
Baker Mayfield traded to the Panthers (43:36)
Russell Wilson debate (01:03:45)
Would you rather: Baker Mayfield edition (01:49:51)
Buccaneers prediction (01:58:17)
Saints prediction (02:09:26)
Falcons prediction (02:22:09)
Panthers prediction (02:30:15)
WEBSITE: https://pickasidepodcast.comPATREON (ACCESS...
2022-07-072h 44
Who’s Here in the HamptonsDan Rattiner speaks with Michael Daly, the founder of East End YIMBY – Episode 81
Episode 81: This week on the “Dan’s Talks” podcast, Dan speaks with Michael Daly, the founder of East End YIMBY (Yes In My Back Yard). A realtor by trade, Daly is now helping to lead the fight for accessible affordable housing on the East End through YIMBY, created as the opposite of the East End NIMBY group which seeks to oppose developments in local communities.
Find the “Dan’s Talks” podcast at DansPapers.com/podcast.
2022-05-2625 min
The Dealer PlaybookPaul J. Daly: Perfectionism Is The EnemyPaul J. Daly is the founder of ASOTU.com, the first-ever dealer-owned publication in the automotive industry. Michael and Paul recently joined up to collaborate at NADA with live streams, social media posting, and video production.What we discuss in this episode:Perfection is the enemy of "posted." It is better to have 10 posts at 80% of your ideal quality than it is to have 2 posts that meet your full criteria.If quick innovation is required to evolve then perfection and ego must be let go.You cannot predict what people are actually going to connect with...
2022-03-2436 min
Best Full-Length Audiobooks in Non-Fiction, Current Affairs, Law, & PoliticsNew York's Finest: Stories of the NYPD and the Hero Cops Who Saved the City by Michael DalyPlease visit https://thebookvoice.com/podcasts/1/audiobook/429042 to listen full audiobooks. Title: New York's Finest: Stories of the NYPD and the Hero Cops Who Saved the City Author: Michael Daly Narrator: Michael Daly, P.J. Ochlan Format: Unabridged Audiobook Length: 14 hours 14 minutes Release date: December 7, 2021 Genres: Current Affairs, Law, & Politics Publisher's Summary: The gritty, true blue story of two remarkable cops and an equally extraordinary nurse who provided the spirit and smarts that transformed Fear City into the safest big city in America. NEW YORK'S FINEST is the story of a city's transformation through the tireless efforts of Detective Steven...
2021-12-0703 minBeing Yoga with Michael DalyHow to Use Your Superconscious to Create the Life You Desire - Gunther MuellerSend us a textThis weeks guest is Gunther Mueller, We are talking about Magnetic Minds and the power you have within the superconscious mind the manifest an incredible life. Many people know of this work as the law of attraction. Gunther has some important understandings to add to these principles that can take you rapidly toward your goals. Gunther Mueller is an optimal (Physical & Mental) Health Strategist who has spent the better part of the last decade working closely with over 300 medical professionals, in a variety of specialties, assisting them in bringing life-changing therapies to th...
2021-10-281h 30Being Yoga with Michael DalyCalm Body Meditation Practice - Michael DalySend us a textThe first in a series of meditation and inner life practices I will be sharing with you over the coming months on this podcast. Enjoy this short 12 minute body based meditation that will leave you feeling calm and more deeply connected - out of your head and into your body.This month I am also offering a 50% discount off my Calm Living meditation programme. Visit the link below and use the code Discount50 at checkout.Links:Calm Living Meditation Course Visit Being Yoga for fre...
2021-10-1212 minBeing Yoga with Michael DalyDiscover Ayurveda and Re-Claim Inner Balance - Victor BriereSend us a textThis weeks guest is Victor Briere and Ayurvedic Doctor and Health Counsellor. If you have ever been interested to find out about the ancient yogic science of medicine and healing then this is it!Victor Briere, A.D., is the co-founder of the International Institute of Ayurveda, where he serves as a NAMA-recognized Ayurvedic Doctor and Kundalini Yoga Teacher. Victor’s approach to wellness emphasizes the role and importance of lifestyle and dietary balance. He offers the support often needed to successfully address the root cause of illness and restore the body...
2021-10-1259 minBeing Yoga with Michael DalyPreventing Teen Suicide with Four Powerful Questions - Jackie SimmonsSend us a textA powerful and very important episode with Jackie Simmons about how to prevent teen suicide by asking 4 simple questions. Jackie is a TedX Speaker, radio show host, international best selling author and co-founder of the Teen Suicide Prevention Society. In this episode we discuss Jackie's shocking journey with her own daughter's suicide attempts that propelled her into an unforeseen world of understanding teenage mental health and the cultural taboos that exist around talking about suicide. Through her work Jackie has developed 4 simple yet powerful questions she believes every parent sho...
2021-10-061h 02Being Yoga with Michael DalyCould Fear Become Your Friend with Keith Blakemore NobleSend us a textThis weeks guest is Keith Blakemore Noble, the UK's number 1 fear strategist. He helps people transform their deepest fears into their greatest strengths. Keith is a certified master practitioner of NLP and Hypnosis and the author of four international bestselling books.In this episode we talk about how fear could literally be killing your business, relationships and life. We dissect the very essence of what fear is and discuss if we can really get rid of it once and for all. We discuss using tools such as NLP, reframing and...
2021-10-061h 11Being Yoga with Michael DalyHeal Generational Trauma and Connect to Your Superconscious - Amanda MonnierSend us a textAmanda Monnier is a Psychologist, Magnetic Minds and Nutrition Coach and Certified Yoga Teacher. She left a former life as a police officer to become a coach to women who want to up level their life, heal old wounds and align with a deeper calling of the heart and soul.In this episode we discuss how to use the Superconscious mind to align with a higher purpose in life. We discuss generational trauma and how this unconsciously programmes the mind. We talk about how to re-wire the brain and tap into wha...
2021-09-221h 06Being Yoga with Michael DalySpiritual Abundance for Yoga Teachers - Mark BreadnerSend us a textMark Breadner is a yoga teacher, entrepenuer and business coach helping yoga teachers find their inner message and then market this to the world. He has mentored CEO's of global businesses, world champions and Olympic gold medalists. In this episode we discuss Mark's concept of spiritual wealth and how to inject this into your life and business. We talk about seeing yoga not only as a physical practice but also as the ultimate life coaching system to enhance all areas of your life including wealth. We talk about meditation, gurus and acce...
2021-09-221h 09
Synergy WomenMeditation for Mind Health with Michael DalyHave you heard of the health benefits of meditation but are reluctant to try it because you can’t switch off your brain?Join Niky in this interview with Meditation and Yoga teacher Michael Daly. Micheal is a yoga and mindfulness meditation teacher as well as having trainer level certifications in Clinical Hypnotherapy, NLP, Time Line Therapy and Mindfulness Based Coaching, and a Diploma of Modern Psychology. Over the past 20 years he has run over 65 meditation, mindset and wellness retreats both in Australia and Internationally as well as nearly 10 000 hours of educational vocational training in health, wellness an...
2021-08-1743 min
Conversations on Dance(234) Joffrey Ballet’s Company Artist Partner Program with April Daly and Annie LyonswrightAs we all know, over the past year businesses and organizations have had to get creative in the face of the COVID-19 pandemic. Arts organizations are no exception. Today we get to hear about how Joffrey Ballet found a unique way to get their dancers involved in the company's day-to-day operations. We speak with Joffrey Company Artist, April Daly, and Annie Lyonswright, Joffrey's Director of Annual Giving about their new initiative, Company Artist Partner Program. Annie spearheaded this program, working closely with April. We chat with the pair about what the last year was like from the artist side...
2021-06-2341 minPick a Side#89 Hawks-76ers, Bucks-Nets, Are the Jazz Legit, Luka Magic, Brad Stevens, and Logan Paul vs Floyd Mayweather with Michael DalyIn this episode we will talk about the Hawks-76ers (01:46), and Bucks-Nets series (15:17). If the Utah Jazz can make the finals (33:33), Luka’s heroics (48:03), what’s the next step for the Knicks and Grizzlies (01:13:40), Brad Stevens getting promoted (01:38:43), and the top 5 players under 25 in the playoffs (01:52:35). Then we will finish off the show by having Michael Daly on the show to talk about the Bucks and the Logan Paul vs Floyd Mayweather fight (01:56:59).Hosts: Joel Moran, River Brown, John CarlosGuests: Michael DalyFollow Michael:TWSN: Michael Daly – The Wright Way Network (twsn.net)Get 20% OFF @manscaped + Free Shipping with promo code PICKAS...
2021-06-042h 21Being Yoga with Michael DalyChristian De La Huerta - Awaken the Soul of PowerSend us a textThis weeks guest is a best selling author, spiritual teacher and breathwork specialist. Christian De La Huerta has been leading transformative retreats and spiritual programmes for over 30 years. His new book Awakening the Soul of Power was described by Grammy winning singer Gloria Estafan as a 'balm for the soul of anyone searching for truth and answers to life's difficult questions'. In this episode we discuss the life changing moment when Christian transformed his life from corporate money focus to spiritual adventurer and teacher. We talk about the power of breathwork and...
2021-04-091h 10
The Dealer PlaybookPaul J. Daly: How to Build Your BrandBranding is not a logo or your marketing efforts or the fancy showroom you just updated. It's so much more. Paul J. Daly, the founder of Congruent and the Automotive State of the Union, explains what a brand is and the power it can harness when done properly. He shares his wisdom about how your dealership can build a brand that drives sustainable growth.Noteworthy topics from this episode:3:10 - Why building a personal brand is more important now than ever?5:40 - How do you create clarity for yourself?
2021-04-0135 minBeing Yoga with Michael DalySomatic Movement Therapy and The Freedom Model - Angela HowardSend us a textWhat does freedom mean to you? In your body, your mind and your emotions there are ways to move, think and feel that can liberate you or hold you back. In this episode Angela Howard discusses the many levels of freedom. We talk about Somatic Movement Therapy and the powerful way the body speaks to us if we know how to listen.We talk about what it means to live from your strengths rather than manage your weaknesses. We talk about the Clifton Strengths which is an assessment of your own perso...
2021-03-241h 11Being Yoga with Michael DalyHow to Develop Confidence and Self Worth to Live Your Passion. Vanessa Rudge and Michael DalySend us a textDo you struggle with self doubts, low self worth and a lack of confidence? Is there something you really want to do but just feel crippled and can't find your voice? In this weeks episode Vanessa and myself sit down to talk about all things confidence and living with passion. Vanessa shares her story about her first year teaching yoga and having to deal with so much anxiety and self doubt. She describes her process and what she had to do to get through it. We talk about the power of refra...
2021-03-1859 minBeing Yoga with Michael DalyClearing Negative Emotions Through Mindfulness - Simon TimmSend us a textWould you like to be able to understand, clear and be free from those old negative emotions that keep surfacing and holding you back in life? This weeks guest is Simon Timm. Simon has a Masters in Religion from Yale University and also lived as a monk for 16 years before realising that all his years of meditation hadn't really touched the surface of his deeper negative emotions. Simon says that rather than resolve the negative emotions that live in the heart we often repress them and we do this for a num...
2021-03-1153 minBeing Yoga with Michael DalyHow Your Breath Changes Your Mind - Nic CargakisSend us a textMy guest this week is Nicole Cargakis - a yoga teacher and breathwork facilitator. In this episode we chat about the practice of Rebirthing, a powerful breath based therapy that has helped to change many lives over the past 40 years. We discuss how breathwork can come in many shapes and sizes and it's important to understand why you are doing the practices you are. We talk about the whole spectrum of breathing from the fundamentals of relaxed slow diaphpragmatic breathing, to yoga breathing exercises and all the way out to the mor...
2021-03-041h 30Being Yoga with Michael DalyWaking Up - A Balanced View. Adrian StephensSend us a textIn this episode I speak with Adrian Stephens of Balanced View about how to have a more happy, peaceful and free life by accessing the power of awareness. We talk about meeting a common teacher, Candace O'Denver, in India in 2005 and share our experience of something magical 'waking up' inside us at this time.Adrian talks about some of the simple principles and tools you can use right now to start feeling better and enjoying more of the short moments of your life with ease and openness. Whether you are feeling ov...
2021-02-111h 13Being Yoga with Michael DalyHeart Attacks in Women are on the Rise! Are You At Risk? Adrienne WhiteSend us a textThis weeks guest is Adrienne White and it might just save your life! Did you know that heart attacks in women are on the rise? Would you know the early warning signs for yourself? Would you be able to help a friend? In this episode Adrienne shares her own compelling story of having a heart attack in a restaurant in Canada at a much younger age than expected. She survived because somebody knew what was happening and more importantly knew what to do. We discuss the symptoms and frightening statis...
2021-02-1159 minBeing Yoga with Michael DalyThe Yoga of Wealth - Adrian NathanielSend us a textCan spirituality and financial abundance live side by side? How can you manifest wealth and live a deeply purposeful life? In this episode, I speak with Adrian Nathaniel about the yoga of wealth. Adrian is a financial advisor and deeply committed yogi. He has spent many years in India living in Ashrams before deciding to integrate all he has learnt into a programme of financial and spiritual coaching. He helps people get all the different priorities of their life in order.We discuss an ancient Vedic philosophy of Purusartha which...
2021-01-291h 13
Serverless ChatsEpisode #85: Serverless at IBM with Michael BehrendtAbout Michael Behrendt Michael Behrendt is a Distinguished Engineer in the IBM Cloud development organization. He is responsible for IBM’s technical strategy for offerings around serverless & Function-as-a-Service. Before that, he was the Chief Architect of IBM's core cloud platform and was one of the initial founding members incubating it, led the development of IBM's Cloud Computing Reference Architecture, was a worldwide field-facing cloud architect for many years, and drove key product incubation & development activities for IBM's cloud portfolio Michael has been working on Cloud Computing for more than 15 years and has 37 patents. He is located in th...
2021-01-2545 minBeing Yoga with Michael DalyLorin Roche - Unlock the Power of your Mind through Meditation, Langauge and NLP.Send us a textYour much loved guest Lorin Roche is back to talk about all things meditation, Tantra and creativity. Lorin is a meditation teacher with over 40 years experience. He is a rebel in the field and brings a freshness and joy to the practice of living inside your own mind. In this podcast we also talk about creativity and how to unlock the inner voice. We discuss NLP and how it can be used in such powerful ways to transform your mind through language. Links: www.lorinroche.com www.meditation...
2021-01-221h 22Being Yoga with Michael DalyThe Pain and The Promise of 2020. Michael DalySend us a textAfter a whirlwind of a year, Michael pauses to reflect on the pain, struggles and challenges of 2020. I talk about how all of the world events can help us better understand the basic human condition that is at the root of everything we are experiencing. I discuss some of the trends of the year including conspiracy theories, politics and Covid. Out of pain comes great possibilities and I discuss how most of our growth in life stems from challenges and adversity. It's timely to remember that there are always opportunities to refr...
2020-12-1741 minBeing Yoga with Michael DalyFood As Medicine – Plants vs Meat – Managing Anxiety. Christine BarnesSend us a textIn this episode I speak with Christine Barnes, a naturopath, wellness professional and long term yoga practitioner. We dive into some important topics for modern yoga practitioners. What is the best diet for you versus what some tradition might say or what the latest You Tube influencer wants to sell you. Diet is an individualised journey that should be based on intuition, testing and some trial and error. There is no one size fits all diet that will work for everyone on the planet.We talk about the challenges of Veganism and...
2020-12-091h 08Being Yoga with Michael DalyNLP & Yoga - Changing Your Model of the World. Michael Daly & Vanessa RudgeSend us a textIn this second episode about NLP and Yoga we discuss how to develop real compassion by learning how to respect everyone's model of the world. We discuss the NLP Communication Model and how all your results in life are determined through your behaviours which are in turn driven by your physiology and internal state. Change your physiology and tweak your internal maps and you will see profound shifts in the results you achieve in life. In this episode, Michael and Vanessa continue their dive into NLP as a modern path of yog...
2020-12-041h 05Being Yoga with Michael DalyHow to Use NLP to Change Your Mind and Life. Michael Daly and Vanessa RudgeSend us a textNLP or Neuro Linguistic Programming is a set of tools and practices that has the power to change your life, business, relationships and health. In this episode, Michael and Vanessa talk about how NLP has impacted their life and just why they consider NLP to be a modern form of yoga. We discuss some of the founding principles of NLP and just why these are like installing an upgrade to your human operating system. We talk about two central ideas in NLP that have deeply impacted us. The idea that there is no...
2020-11-3045 minBeing Yoga with Michael DalyThe Yoga Sutras – An Ancient Path for a Modern World. Dan AlderSend us a textIn this episode I speak with Dan Alder about the ancient yoga text known as the Yoga Sutras. We talk about the nature of the human condition and why this really hasn’t changed in the 2000 years since this book was written. We talk about the deeper human thirst to find peace and calm and just how to do this in a busy modern world. We also take a slightly deeper dive into some of the inner philosophies of this text that speak about why we suffer and how we can overcome this.
2020-11-201h 31Being Yoga with Michael DalyCould Mould Toxicity Be Killing You? Dr Sandeep GuptaSend us a textThis episode could save your health and maybe your life! Mold exposure is a lot more than just a few black marks in the bathroom. Many people may be suffering from mold toxicity and not know it. Extreme mold exposure can kill. However, for most people it's more of the low grade chronic exposure to water damaged buildings and moldy foods that causes major health problems. You just start feeling unwell in your body, depressed, anxious, moody and lethargic, your memory suffers and you lose motivation for life. These are just some o...
2020-11-101h 19Being Yoga with Michael DalyLorin Roche - Meditation Made Easy!Send us a textDiscover why most of the meditation instructions we are taught don't work for modern Western minds. Lorin Roche has been teaching meditation for 40 years with a unique perspective on this path. His way of Instinctive Meditation lets you decide what feels right for you and allows you to follow your own inner guidance.Lorin Roche had an interesting start into meditation in the 60's as a research subject in early meditation experiments. He had a profound experience in his first ever session that set the course of this life. He has a PhD...
2020-10-271h 32Being Yoga with Michael DalyTeaching Kids and Trusting the Journey of Life - Stacey LouiseSend us a textKids are our future and helping them grow up to be strong, resilient and kind is an incredible gift. Stacey Louise has devoted a good portion of her adult life to teaching kids and teens the practices of yoga and mindfulness. She is a Kids Yoga Teacher Trainer and leads courses across Australia.In this episode we also chat about Stacey's work as a Calm Fairy going into hospitals and bringing some joy, love and happiness to sick children. I describe her as the modern day Patch Adams!We als...
2020-10-141h 24Being Yoga with Michael DalyTrauma Sensitive Yoga - Shirley HicksSend us a textIn this episode you will learn about trauma, how common it is and how yoga practices and specific styles of trauma sensitive yoga classes can be highly useful in helping people develop stronger coping tools for trauma and also regulate their nervous system away from its regular triggering of the stress and fear mode. Shirley Hicks is a Somatic Psychotherapist as well as a yoga teacher in the Dru tradition. She has worked in the field of trauma for over 25 years. She helped launch Trauma Sensitive Yoga Australia with her business par...
2020-10-071h 05Being Yoga with Michael DalyHeal Your Gut and Turbo Charge Your Health - Marcus FreudenmannSend us a textYour gut health not only determines how well you digest foods, it's also responsible for your emotions, energy levels and overall state of mind. It's that important! In this weeks episode you will be going back to school to learn all about how and why your gut health matters and precisely what you can do to make it better.My guest is Marcus Freudenmann from Truly Heal. Marcus has spent nearly 20 years researching and training doctors and health practitioners all over the world in areas such as Cancer therapy, Lime Disease and...
2020-09-251h 07Being Yoga with Michael DalyThe Incredible Path of Tantra Yoga - Evolve Your Mind and Give Life Back It's Meaning. Michael DalySend us a textTantra yoga is possibly the most relevant and incredible path of yoga for modern times. Tantra is about how you can live 'fully' with passion and incredible energy in all the circumstances of your life. It's about getting into, not away from, what's going on in your relationships, feelings and worldly experiences. In Tantra Yoga you use your body, your breath, your energy and your incredible mind to transform yourself fully. In this episode, I give my unique insights and understandings about Tantra Yoga. I talk about working with desire rather than...
2020-09-2548 minBeing Yoga with Michael DalyCan Yoga Teachers Make Great Money - Ryan RockwellSend us a textMany yoga teachers honestly feel they are doing this for the love not the money but is it possible to actually make a great living teaching yoga? Ryan Rockwell from Grow Yoga Biz is living proof that teachers can create great abundance when they find their unique voice and create their niche offering.This is part two of a podcast series where we explore the business principles that can take your yoga business from Struggle Street to Wall Street! Hear about the success stories of people who have successfully ni...
2020-09-101h 09Being Yoga with Michael DalyThe Power of Movement to Heal Body and Mind - Lisa PetersenSend us a textLisa Petersen is a somatic movement specialist and yoga teacher who teaches through a rich understanding of embodiment, experiential anatomy and development movement positions. She helps students move out of pain and tension toward relaxed ease in their bodies.In this episode we discuss the principle of early life Developmental Movement Patterns - why we all have them and how it can be extremely healing to tap back into these primal movements in your yoga practice. We discuss the principles of Somatics and how you can enhance your yoga by adding so...
2020-09-101h 29Being Yoga with Michael DalySimon Borg Olivier - A Living Treasure Of YogaSend us a textSimon Borg Olivier is one of Australia's and the world's leading experts on yoga and movement. He is a physiotherapist and a practitioner of yoga, meditation and breathwork for over 40 years. He is the founder of Yoga Synergy and runs retreats, training courses and workshops regularly across the world.In this episode we discuss Simon's deeper understandings of how yoga works in the body. We talk about movement, breath and bandha, the circulation of blood flow and how yoga is a practice of bringing Citta and Shakti (mind and energy) together.
2020-09-031h 40Being Yoga with Michael DalyThe Beautiful Secret of Meditation - Michael DalySend us a textIn this episode you will discover the inner secret to the practice of meditation that is rarely taught but when learnt will change everything. Michael shares his experiences of being introduced to the deeper nature of the mind many years ago by his teacher and how this gave him a fresh and new love affair, not only with meditation but with life. Most students become frustrated with meditation because they don't know what the practice is really supposed to be doing. Is it just to quieten those thoughts? Good luck with tha...
2020-08-2541 minBeing Yoga with Michael DalyThe Art of Vinyasa Yoga - On and Off the Mat. Michael Daly & Vanessa RudgeSend us a textIn this episode, Michael Daly and Vanessa Rudge, the two founding teachers of Being Yoga sit down to chat about the principle of Vinyasa Yoga, which they say not only helped them live a better life but also probably saved their relationship!The beauty of yoga is that what we do on the mat actually helps us live a better life off the mat. Vinyasa yoga is the art of flowing, not only with your breath but with all the cycles of your life. This is the 'real' teaching of what ha...
2020-08-1956 minBeing Yoga with Michael DalySacred Earth - Music for Your SoulSend us a textSacred Earth are Australia's most successful bhakti yoga, devotional music act, touring the world, leading mantra and yoga retreats and being played on every yoga studio playlist imaginable! Hear about their love and passion for the path of yoga and how this devotion to living life from a bigger perspective inspired them to express their unique gifts through music.From humble beginnings playing music at local markets, Prem and Jethro have continued to take that leap into the unknown, face their fears and share their love with the world. Anyone who ha...
2020-08-141h 13Being Yoga with Michael DalyBreathe School - Bodhi WhitakerSend us a textPrepare to be inspired as you hear from a young man who is fearlessly living his truth and sharing his message about the power of the breath with schools across the world. In this episode we talk about how Bodhi and his partner Kat have been relentlessly sharing their message about good breathing in schools across the country. We talk about the challenges Bodhi has faced with teachers and students as well as the really inspiring stories of young people's whose lives have been changed by learning to breathe slowly and ef...
2020-08-071h 15Being Yoga with Michael DalyGrow Your Yoga Biz with Passion - Ryan Rockwell - Part 1Send us a textRyan Rockwell as founder of Grow Yoga Biz helps yoga teachers build their business by finding their unique audience and passion. He coaches yoga teachers to find out 'why' they are really in this industry and what their unique offering is to clients. He then helps them build a niche and premium offer for that audience. He says that there are enough yoga teacher training programmes out there and the world doesn't need more of these. What it does need is yoga trainings for people with specialised needs. In this...
2020-07-281h 05
John Daly SportsSport Magazine on Radio with John Daly: Ralph Terry joins usYou’ll hear from Michael Horowicz. Michael is a longtime colleague of mine from Real TV. But he is also a keen observer of sports and news. He is in the LA area and he will give us his take on the start of baseball.Another long time friend is Lee Moore. Lee is a legend in the New Bern North Carolina area. He is a well-known sports caster. But Lee also helped start the old Hooters golf tour and the celebrity players tour. We will talk about Celebrity-Golf events with him.And then you will hear from th...
2020-07-2703 minJohn Daly SportsYankee Great Ralph Terry Is Interviewed and Our Trivia Question on TVS Presents Sport Magazine with John DalyYou’ll hear from Michael Horowicz. Michael is a longtime colleague of mine from Real TV. But he is also a keen observer of sports and news. He is in the LA area and he will give us his take on the start of baseball.Another long time friend is Lee Moore. Lee is a legend in the New Bern North Carolina area. He is a well-known sports caster. But Lee also helped start the old Hooters golf tour and the celebrity players tour. We will talk about Celebrity-Golf events with him.And then you will hear from th...
2020-07-2654 minBeing Yoga with Michael DalyThe Past the Present and the Future of Yoga - Nicole WalshSend us a textMy guest is one of Sydney's most successful yoga studio owners, formerly Body Mind Life and now 'In Yoga'. We talk about how Nicole built her yoga business with passion, belief and a sprinkle of good fortune. We discuss the development of yoga in Australia over the past 20 years, the changes in the industry and the current challenges with issues such as consent, touch and trust. We also talk about the future of this industry and how yoga teachers really need to find a niche for themselves.Nicole is a passionate med...
2020-07-231h 11Being Yoga with Michael DalyReclaim Your Breath to Reclaim Your Health - Tess GrahamSend us a textBreath expert Tess Graham shares some life changing and fascinating information about how to use your breath for optimal health. We discuss how most people are breathing poorly and how this is affecting their energy, sleep and also their yoga practice. Tess Graham is a physiotherapist who established Australia's first dedicated breathing clinic 27 years ago. She is the director of Breatheability International is accredited with the Buteyko Breathing Method and is the author of two books - Relief from Snoring and Sleep Apnoea and Relief from Anxiety and Panic. She has help...
2020-07-151h 28Being Yoga with Michael DalyMichael Daly - My Life, My Path, My PassionSend us a textWe turn the tables and you hear about your hosts life and passion for yoga, the challenges of modern life and stress, self love, building a successful business and how to create a great relationship. This is a re-post from the Struggles to Success Podcast and while I'm on holidays, I thought it could be nice to give you an insight into my own journey and why I'm so motivated to share this message of yoga with the world. Hope you enjoy!Links:Struggles to Success Po...
2020-07-0355 min
Struggles to Success - Redefining ResilienceEpisode 10 - Being Yoga with Michael DalyIn todays episode we spoke with yoga teacher, mindset performance coach, and 'Being Yoga' business owner, Michael Daly.
Located on the Sunshine Coast in sunny Queensland, Michael teaches and inspires people to not only just practice yoga, but make it a way of life.
He talks about the moment chaos enveloped him, and what lead him to a Vipassana Retreat to practice stillness. We cover topics such as stress, depression, and fear, and the effects they have on the body.
Michael also discusses aspects of his beautiful relationship with partner Vanessa, and offers so...
2020-07-0252 minBeing Yoga with Michael DalyDr Greg Emerson - Mitochondrial Yoga and Bio-hacking your way to optimal healthSend us a textIn this episode we discuss the principles of healing through wholeness. We talk about the power of creating intermittent stressors on your body, through fasting, cold exposure, breathwork and psychedlics, so that you can re-build your internal systems to be stronger and live longer. We talk about his practice of Mitochondrial Yoga and how you can use a combination of these ancient practices as well as cutting edge science to improve the functioning of your energetic powerhouses living in every cell. Dr Greg Emerson is a world leader in t...
2020-07-011h 35Being Yoga with Michael DalyThe Power of Healing Touch and Heartfelt Community - Gwyn WilliamsSend us a textGwyn Williams is a movement based therapist and the founder of Zen Thai Shiatsu. For over 20 years he has built a world wide reputation as a leader in the field of healing and yoga. He has a training and education business called Zen Thai which is a fusion of Zen Shiatsu, Thai Massage and Osteopathy.In this episode we talk about the bridge between body work and yoga - touch. We discuss the modern challenge of adjusting in yoga and the ways skillful teachers can work around this with awareness and com...
2020-06-251h 15Being Yoga with Michael DalyHow to Play the Edge and Make Great Choices in Yoga and in Life - Vanessa Rudge and Michael DalySend us a textIn this episode, my partner Vanessa Rudge and I sit down for a fireside chat where we discuss how to make great choices in yoga and in life. Vanessa talks about her own experiences in yoga when dealing with struggle, pain and injury. We talk about the Being Yoga model of playing the edge and the three choices when meeting any threshold - exit, hold and deepen.Vanessa says that it was this model that actually saved our relationship - so that was good to know!I also discuss my...
2020-06-1951 minBeing Yoga with Michael DalyMindfulness, Anxiety & Managing Emotional Discomfort - Davina DonovanSend us a textFind out how to use mindfulness, psychology and yoga to re-train your mind and body to be okay with emotional discomfort, free yourself from anxiety and live a happy, fulfilled life. In this episode of the Being Yoga Podcast, I chat with Davina Donovan about her work as a clinical psychologist, yoga and meditation teacher and how all these worlds come together. We discuss the modern practices of yoga and how this has deviated from traditional paths in India. We also discuss the cross over between meditation and therapy and why...
2020-06-161h 22Being Yoga with Michael DalyNichole Hamilton - Heal Your Hips and Manage Joint Pain in YogaSend us a textDo you ever experience pain in your hips, lower back and around the joints when you do yoga? If so, you're going to love this episode. I speak with Nichole Hamilton from Synergy Physio about why people are experiencing so much pain in their pelvis from a practice of yoga that is supposed to be making you feel great. Most importantly we talk about what you can do in your yoga practice and what to avoid so as to start feeling more balanced. Nichole is also a pain management expert and we t...
2020-06-081h 22Being Yoga with Michael DalyThe Fascinating History of Yoga.Send us a textJoin Michael Daly as he takes you on a journey back in time to discover the roots of this incredible path of yoga. Find answers to the questions, when, why and how did yoga begin. What might have caused people living thousands of years ago to dive into meditation, movement and rituals. Michael explores the bigger questions - is yoga part of a bigger universal picture. Is the very intent of the universe to help us wake up? Take this fascinating journey into the history of yoga from the begin...
2020-06-0249 min
Daly Dose SportsDaly Dose 05-27-20 Recapping The Last Dance with Coach Mac Part 2This week on the Daly Dose, we discuss why In N Out would be a great place to visit on National Hamburger Day tomorrow. We received some very good news from the NCAA last week about a possible return to real live sports, and the Tiger vs Phil golf match over the weekend was way better than expected. We also received news that the next major sports documentary could be underway, and we explain why we aren’t that excited about it. Then, we are joined again by longtime basketball coach Russ McKinstry to recap The Last Dance an...
2020-05-271h 00Being Yoga with Michael DalyJulie Smerdon - Yoga, Community and SankalpaSend us a textJulie Smerdon is an international yoga teacher, writer and storyteller who has studied and taught yoga in the US and Australia for over 20 years. She is the founder of Shri Yoga, one of Brisbane's most popular yoga yoga centres. In this Podcast we talk about the power of community and how yoga studios can support their students to come together, connect and feel bonded by a common goal. We discuss Anusara Yoga and the ability of its founder, John Friend to help people find their own resources and strengths. Julie m...
2020-05-271h 18Daly Dose SportsDaly Dose 05-20-20 Recapping The Last Dance with Coach Mac Part 1This week on the Daly Dose, we wish a happy National Waitstaff Day to all of those in the food industry, and remind everyone to be thankful to those working out in the public right now.Then, we take a look at some sports news. The NBA is reopening slowly and the city of Los Angeles reminds us that everyone isn’t actually equal. We have a few stars in Major League Baseball that are making the league look terrible to the average fan,South Korea has started to reopen their sporting events, but it has had some odd is...
2020-05-2054 minDaly Dose SportsDaly Dose 05-13-20 When should sports return?This week on the Daly Dose, we wish a very happy birthday to former NBA superstar Dennis Rodman, and we have a question for you about his celebration!The latest episodes of Michael Jordan’s The Last Dance came out on Sunday, and we review what we learned this week, and what separates Jordan from every other contender to his GOAT throne. We also discuss why the NBA may not be starting any time soon.Meanwhile, over in the NFL, Jay Cutler is headed for a divorce, Philip Rivers has a new job, and Earl Thomas is living da...
2020-05-131h 00Being Yoga with Michael DalyAndrew Roberts - How to Build a Thriving Yoga BusinessSend us a textIn this episode I speak with Andrew Roberts about the challenges and possibilities for yoga teachers to build their businesses during challenging circumstances. Andrew is a business coach, mentor and entrepeneur who has built a number of million dollar businesses from the ground up. He is currently the CEO of Farm Owners Academy, a business education programme aimed at helping farm owners maximise their business potential. He is the author of 'What the hell are you chasing', a father of two and keen meditator. We discuss the three key ingr...
2020-05-081h 03Being Yoga with Michael DalyShelly Fruend - Heal your body with Somatic Yoga TherapySend us a textIn this episode with physiotherapist Shelly Fruend, we learn about how to practice yoga safely and how Somatic Therapy can be integrated into regular Vinyasa Flow Yoga classes to add a new dimension of strengthening and flexibility. We also discuss breathing practices and techniques and why gentle slow breathing is preferred when it comes to long term sustainable yoga practice. In her somatics practice, Shelly describes the technique of pandiculation whereby we can learn to regain voluntary control over our muscles at a deep level and remember how to move freely ag...
2020-05-081h 32Daly Dose SportsDaly Dose 05-06-20 Redrafting some historical NFL draftsThis week on the Daly Dose, a listener points out a spooky Dose prophecy from last fall, and the NFL is planning on releasing their 2020 schedule as usual. The Dallas Cowboys sign a backup quarterback, and it could bring some trouble, and a number of NFL teams are declining 5th year options. Do they have a plan going forward? We also reflect on the loss of NFL coach Don Shula, and the incredible legacy he left behind. A new installment of ESPN’s The Last Dance featuring Michael Jordan came out on Sunday night, and we share some memories fr...
2020-05-061h 03Being Yoga with Michael DalyStephen Graham - How to Meditate Like a Buddhist MonkSend us a textIn this episode I chat with Stephen Graham about meditation, managing the modern mind and the challenges of living mindfully in stressful times. Stephen discusses his life in a Buddhist monastery and what drove him to re-enter the outside world. He shares the challenges and joys that he encountered when coming back to worldly responsibilities. Stephen has a broad knowledge of meditation and is a well respected teacher. We talk about some of the different approaches to meditation and why simplicity is often best. Stephen says that Buddhism as a pat...
2020-05-051h 31Being Yoga with Michael DalyTodd Zemek - How to Flourish During CovidSend us a textClinical psychologist Todd Zemek joins me to discuss managing stress, overcoming fears and finding your feet during Covid isolation. We discuss the power of meditation and yoga to handle adversity. A fascinating discussion of the cycle of evolution we all move through during crisis and how many people have quickly jumped to a more selfless and supportive world view. Todd is a clinical psychologist and psychotherapist with over 25 years experience. He has lectured for psychologists in training as well as being a supervisor and mentor. He is a founding member of the A...
2020-05-051h 24Daly Dose SportsDaly Dose 04-22-20 Our 2020 NFL Mockery DraftThis week on the Daly Dose, the New England Patriots get more bad news, and the new Michael Jordan documentary The Last Dance debuted on ESPN this week. We review what stood out to us so far. The NBA’s G-League is making some news, and we discuss whether or not that is good for players, or good for college basketball.Then, we preview the 2020 NFL Draft, with our annual Daly Dose Mockery Draft! We predict the top 15 picks of what is going to be a very memorable draft class, and let you know where the top players will be...
2020-04-221h 03
Global Luxury Real Estate Mastermind PodcastBerna Daly “Over 100 Stitches From a Dog Bite Couldn’t Curb Her Focus & Vision for Success” on Global Luxury Real Estate Mastermind with Michael Valdes #109Berna Daly “Over 100 Stitches From a Dog Bite Couldn’t Curb Her Focus & Vision for Success” on Global Luxury Real Estate Mastermind with Michael Valdes #109 Berna Daly is a passionate and spiritual leader. As CEO of ERA South Africa, she is one of the very few female CEOs in the country. She speaks candidly of the struggles she faced in the industry and how she was able to overcome those obstacles to reach the pinnacle of her career. A focused trainer, she truly cares about the success of her agents across the country. She is committed to elevating the societ...
2020-03-0356 minServerless ChatsEpisode #19: Pushing the Limits of Lambda with Michael Hart (Part 2)This is PART 2 of my conversation with Michael Hart. View PART 1.About Michael HartMichael has been fascinated with serverless, and managed services more generally, since the early days of AWS because he’s passionate about eliminating developer pain. He loves the power that serverless gives developers by reducing the number of moving parts they need to know and think about. He has written libraries like dynalite and kinesalite to help developers test by replicating AWS services locally. He enjoys pushing AWS Lambda to its limits. He wrote a continuous integration service that runs entirely on...
2019-10-2139 minServerless ChatsEpisode #18: Pushing the Limits of Lambda with Michael Hart (Part 1)About Michael HartMichael has been fascinated with serverless, and managed services more generally, since the early days of AWS because he’s passionate about eliminating developer pain. He loves the power that serverless gives developers by reducing the number of moving parts they need to know and think about. He has written libraries like dynalite and kinesalite to help developers test by replicating AWS services locally. He enjoys pushing AWS Lambda to its limits. He wrote a continuous integration service that runs entirely on Lambda and docker-lambda, which he maintains and updates regularly, and has gone on...
2019-10-1448 min
Patrick Daly Interlinks PodcastMichael Kelly, doing business at home and abroadMichael Kelly, is a man with many years of experience doing business at home and abroad. As Ireland developed into an exporting powerhouse through the 1990s and 2000s it also opened to inbound trade as Irish companies and multinational companies based in Ireland demanded access to quality materials and products from overseas.In those years Michael grew a specialized import and distribution business in the water and fire protection markets. During that time he built up strong business relationships with suppliers of pipes, valves and fittings in many countries around the world including Spain, Israel, China and...
2019-09-0829 minDaly Dose SportsDaly Dose 03-25-19 The best of the Daly DoseMonday on the Daly Dose, we are remembering a Daly Dose from the early days of the podcast!We remember one of Michael Jordan’s greatest performances, and what made him so deadly.Adrian Peterson was looking for a new team, and we previewed the 2015 NBA Finals between the Golden State Warriors and the Cleveland Cavaliers!
2019-03-2543 min
Daly Dose SportsDaly Dose 03-25-19 The best of the Daly DoseMonday on the Daly Dose, we are remembering a Daly Dose from the early days of the podcast!
We remember one of Michael Jordan’s greatest performances, and what made him so deadly.
Adrian Peterson was looking for a new team, and we previewed the 2015 NBA Finals between the Golden State Warriors and the Cleveland Cavaliers!
2019-03-2544 minDaly Dose SportsDaly Dose 03-25-19 The best of the Daly DoseMonday on the Daly Dose, we are remembering a Daly Dose from the early days of the podcast!
We remember one of Michael Jordan’s greatest performances, and what made him so deadly.
Adrian Peterson was looking for a new team, and we previewed the 2015 NBA Finals between the Golden State Warriors and the Cleveland Cavaliers!
2019-03-2544 min
LiminalArc SoundNotesMaking Agile work at MLB Advanced Media w/ Michael Daly and Matt VolpeMLB Advanced Media has been growing very rapidly over the past few years and even if you aren’t a fan of baseball, you’ve probably been the beneficiary of their work. Michael Daly and Matt Volpe have been managing teams and providing internal Agile coaching at MLB every step of the way. For anyone working at an organization that is struggling to get it’s legs with Agile, these guys have a story full of hope and some valuable lessons they’ve learned along the way. And while there are places where they have made conscious choices to adopt pr...
2017-01-0549 min