Shows
Alzheimer’s Breakthrough with Dr. Josh Helman, MDCan a Plant-Based Diet Prevent Alzheimer’s? Dr. Michael Greger Explains the ScienceDid you know that populations that primarily eat plant-based diets have dramatically lower rates of dementia? In this episode, Dr. Michael Greger, a renowned physician and author, shares groundbreaking research on how nutrition, particularly plant-based diets, affects Alzheimer's prevention.We examine the science behind heart-healthy, brain-boosting foods, emphasizing the importance of a whole-food, plant-based diet for overall well-being. You’ll learn how simple dietary changes can alter the course of cognitive health and how the latest studies are reshaping our understanding of brain aging.Whether you’re looking to prev...
2026-01-1532 min
Nutrition Facts with Dr. GregerQ&A with Dr. Greger 15Today on the NutritionFacts Podcast, we answer a wide variety of your questions on breakfast smoothies, what kind of scientific study I’d like to see performed, and whether there are any updates on the therapeutic use of psychedelics.
2025-12-2511 min
Keeping Abreast with Dr. Jenn125: Rethinking Mammograms, Diet, and Prevention with Dr. Michael GregerIn this compelling episode of Keeping Abreast, Dr. Jenn Simmons is joined by Dr. Michael Greger, physician, author of How Not to Die, and founder of NutritionFacts.org, for a focused conversation on breast cancer screening, prevention, and informed decision making.Together, they challenge common assumptions about mammograms, unpacking what research shows about over diagnosis, false reassurance, and the lack of overall survival benefit. Dr. Greger explains why women and physicians often overestimate the life-saving power of mammography and why informed consent is missing from screening discussions.Beyond screening, Dr. Greger explores how lifestyle shapes...
2025-12-2237 min
Los mejores resúmenes de libros de StoryShots 📚Comer Para No Engordar de Michael Greger Resumen y reseña del libro | Audiolibro gratisShow notes / PDF & Infographic / Cómo no hacer dieta (How Not to Diet) utiliza los años de experiencia del Dr. Greger y 5000 estudios para alejarte de las dietas de moda y acercarte a prácticas dietéticas basadas en la evidencia. 📝 Notas del programa | Audiolibro gratuito | PDF e infografía | 🇺🇸 English version | 🇩🇪 Versión alemanaLee y crece con 300.000 libros superventas a tu ritmo. Empieza una prueba gratuita de StoryShots: https://www.getstoryshots.com para obtener el audiolibro ampliado sin anuncios , el PDF, la infografía y la versión animada de este resumen de Cómo no hacer dieta y más c...
2025-11-0414 min
Celebrity Interviews LIVE From The Grotto With Greg HannaDr. Michael Greger on Longevity, Nutrition Myths, and the Power of ServiceIn this energizing and information-packed episode, world-renowned physician, author, and public health advocate Dr. Michael Greger joins Greg Hanna to talk about cutting-edge nutrition science, longevity research, and his latest book, How Not to Age.From surprising findings on red wine and NAD supplements to the powerful role of purple sweet potatoes and time-restricted eating, Dr. Greger breaks down the most up-to-date studies in clear, actionable language. He also shares behind-the-scenes insights from writing the book, the truth about olive oil and krill oil, and why being of service is the real path to happiness....
2025-07-1811 minNutrition Facts with Dr. GregerPutting the Daily Dozen to the TestDr. Greger’s checklist that can help you thrive.
This episode features audio from:
Dining by Traffic Light: Green Is for Go, Red Is for Stop
Daily Dozen Diet Put to the Test for Weight Loss
Visit the video pages for all sources and doctor’s notes related to this podcast.
2025-06-1213 min
The Neil Haley ShowDr. Michael Greger: Unlocking Longevity and the Secrets to Reversing AgingIn this fascinating and insightful episode of The Neil Haley Show and Celebrity Interviews Live from the Grotto with Greg Hanna, Neil and Greg speak with renowned physician, bestselling author, and nutrition expert Dr. Michael Greger, author of the groundbreaking new book on longevity and anti-aging.Dr. Greger reveals surprising discoveries from extensive longevity research, including powerful insights into exercise, sleep, red wine, supplements, and protein restriction. He shares practical advice on dietary choices proven to extend life, such as incorporating purple sweet potatoes and plant-based whole foods into daily meals.Listeners will learn about cutting-edge concepts in anti-aging medicine...
2025-06-0610 min
Celebrity InterviewsDr. Michael Greger: Unlocking Longevity and the Secrets to Reversing AgingIn this fascinating and insightful episode of The Neil Haley Show and Celebrity Interviews Live from the Grotto with Greg Hanna, Neil and Greg speak with renowned physician, bestselling author, and nutrition expert Dr. Michael Greger, author of the groundbreaking new book on longevity and anti-aging.Dr. Greger reveals surprising discoveries from extensive longevity research, including powerful insights into exercise, sleep, red wine, supplements, and protein restriction. He shares practical advice on dietary choices proven to extend life, such as incorporating purple sweet potatoes and plant-based whole foods into daily meals.Listeners will learn about cutt...
2025-06-0610 min
Behind The ShieldDr Michael Greger (Plant Based Diets, Reversing Disease and Immunity) - Episode 227Dr Michael Greger is a physician, author and internationally recognized nutrition expert. We discuss the causes of chronic disease, plant based diet, carcinogens, disease reversal and much more.Michael Greger, M.D. FACLM is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, among countless other symposia and institutions; testified before Congress; has appeared on shows such as The Colbert Report and The Dr. Oz...
2025-05-1130 min
Cutting Edge Health: Preventing Cognitive DeclineDr. Michael Greger - Unlock Longevity: Your Path to a Healthier, Vibrant LifeTranscript: https://cuttingedgehealth.com/wp-content/uploads/2025/01/Transcript-46-Dr.-Michael-Greger.pdf
In this thought-provoking discussion, Michael Greger, MD, sheds light on the state of health in America and the urgent need for systemic change. As a leading advocate for nutrition and public health, Dr. Greger emphasizes the importance of making fruits and vegetables more affordable and accessible. He shares powerful insights on how the government can lead by example, ensuring institutions like federal school lunches, the military, and prisons prioritize healthy, plant-based choices. Good nutrition is the foundation for vibrant brain health. Join us as we explore how s...
2025-01-1926 min
Home of HealthspanReverse Heart Disease through Diet with Dr. Michael Greger - E27In a world where chronic diseases are increasingly prevalent, our dietary choices can serve as powerful preventative medicine – capable of reversing heart disease, reducing the risk of cancer, managing diabetes, and fundamentally reshaping our health trajectory. In this episode, we explore how the foods we choose to put on our plate are not just a matter of momentary satisfaction, but critical decisions that impact our length-term health and longevity.Dr. Michael Greger is a renowned physician, author and the founder of NutritionFacts.org, a non-profit, science-based public health resource on nutrition and wellness. Dr. Gr...
2025-01-1532 min
The Judy Croon Show - Laugh Long and Pro$perHow Not To Die By Dr. Michael Greger Book ReviewBook Review: How Not To Die by Dr. Michael Greger
How Not To Die By Dr. Michael Greger
Amazon Link:
https://amzn.to/4fUIx62
Hey folks, I'm Judy Croon.
Welcome to another episode of ‘Laugh Long and Prosper’.
‘Laugh Long and Prosper’ is shelf help with a smile,
stress busters with a smirk, and information with a wink.
You get the point. Don't be shy.
You can check out any of my previous ‘Laugh Long and Prosper’
episodes on any of your streaming sources ie;
Spotify, Apple, Amazon...
2025-01-0804 min
Canada's Keynote HumoristBook Review: How Not To Die by Dr. Michael GregerBook Review: How Not To Die by Dr. Michael Greger
How Not To Die By Dr. Michael Greger
Amazon Link:
https://amzn.to/4fUIx62
Hey folks, I'm Judy Croon.
Welcome to another episode of ‘Laugh Long and Prosper’.
‘Laugh Long and Prosper’ is shelf help with a smile,
stress busters with a smirk, and information with a wink.
You get the point. Don't be shy.
You can check out any of my previous ‘Laugh Long and Prosper’
episodes on any of your streaming sources ie;
Spotify, Apple, Amazon, you name it.
After being so impressed by
Dr. Michael Greger's book on aging; 'H...
2025-01-0604 minNutrition Facts with Dr. GregerQ&A with Dr. Greger 14Today on the NutritionFacts Podcast, I answer a wide variety of your questions.
2025-01-0216 min
Conquering Your Fibromyalgia PodcastEp 182 Plant based diet alternative to Ozempic with Dr. Michael GregerText Dr. Lenz any feedback or questions In this episode, we continue our series on weight loss, obesity, and their link to chronic pain syndromes. Joined by a member of the American College of Lifestyle Medicine, Dr. Michael Greger we discuss various weight loss strategies, including bariatric surgery, GLP-1 agonists, and the benefits and risks of these medical interventions. The discussion focuses on the potential of whole food plant-based diets as a natural alternative for long-term weight loss, backed by evidence such as the BROAD study from New Zealand. Highlighting the role of natural satiety hormones and...
2024-12-1834 min
Plant Based Briefing934: Can We Safely Use Aluminum Foil, Bottles, and Pots? by Dr. Michael Greger at NutritionFacts.orgCan We Safely Use Aluminum Foil, Bottles, and Pots? by Dr. Michael Greger at NutritionFacts.org Oxidative stress and DNA damage occurs in those occupationally exposed to aluminum. What about those just using aluminum cookware, aluminum bottles, or aluminum foil? Listen to today’s episode written by Dr. Michael Greger at @NutritionFacts.org Original post: https://nutritionfacts.org/blog/the-411-on-statins/ Related Episodes: 906: Are Melamine Dishes and Polyamide Plastic Utensils Safe? https://plantbasedbriefing.libsyn.com/906-are-melamine-dishes-and-polyamide-plastic-utensils-safe-by-dr-michael-greger-at-nutritionfactsorg 727: Are Aluminum, Stainless Steel, Cast Iron, and Teflon safe? https://plantbasedbriefing.libsy...
2024-11-2106 min
Experience: This Vivid Full Audiobook For Thriller Fans.How to Survive a Pandemic by Michael Greger MD, Michael Greger MDPlease visithttps://thebookvoice.com/podcasts/2/audible/125207to listen full audiobooks.
Title: How to Survive a Pandemic
Author: Michael Greger MD, Michael Greger MD
Narrator: Michael Greger MD, Raphael Corkhill
Format: mp3
Length: 15 hrs and 18 mins
Release date: 11-13-24
Ratings: Not rated yet
Genres: Public Health
Publisher's Summary:
From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic diseases for their passage from animals to humans, these pathogens—both pre-existing ones and those newly identified—emerge and re-emerge throughout history, sparking epidemics and pandemics that have...
2024-11-133h 18
Self DirectedDr. Michael Greger | How Not to Age & How Not to Die: Unlock Longevity with Nutrition InsightsIn this episode, we welcome Dr. Michael Greger, the best-selling author of How Not to Die and How Not to Age, who has revolutionized our understanding of nutrition and longevity. Dr. Greger dives into the transformative journey that led him to lifestyle medicine, inspired by his grandmother’s miraculous health recovery. He shares actionable tips for extending both lifespan and healthspan through plant-based nutrition, tackling chronic diseases, and making empowered health choices. Highlights include the anti-inflammatory power of turmeric, the impact of stress on cravings, and the importance of Vitamin B12 for those on plant-based diets. Dr. Greger also gi...
2024-11-0632 min
The Wizard's Corner PodcastDr. Michael Greger, NY Times best selling author of How Not to Age: The Scientific Approach to Getting Healthier. ---------- Originally Aired on the Good Foods Podcast ----------Internationally renowned physician and nutritionist, founder of NutritionFacts.org, and New York Times bestselling author of the How Not to Die series Dr. Michael Greger joins me to discuss the evidence-based science to slowing the effects of aging in his newest book, HOW NOT TO AGE: The Scientific Approach to Getting Healthier as You Get Older, featuring accessible research and actionable steps to help preserve the body functions that keep you feeling and looking youthful. You’ll hear Dr. Gregor mention at...
2024-08-2246 minNutrition Facts with Dr. GregerQ&A with Dr. Greger 13Today on the NutritionFacts Podcast, I answer a wide variety of your questions
2024-08-2221 min
Best Book Summaries 📚 by StoryShotsHow Not to Diet by Dr Michael Greger Book Summary and Review | Free Audiobook📝 Show notes (Free Summary) | 🎧 Free audiobook | PDF and Infographic | How Not to Diet uses Dr. Greger’s years of experience and 5000 studies to move you away from fad diets and towards evidence-based diet practices.🇩🇪 German | 🇪🇸 SpanishRead and grow with 300,000 bestselling books on your terms. Start a free trial of StoryShots: https://www.getstoryshots.com to get the extended ad-free audiobook, PDF, infographic and animated version of this summary of How Not to Diet and more exclusive content.Help us grow to create more amazing content for you! ⭐️⭐️⭐️⭐️⭐️ Don't forget to subscribe, rate and review the StoryShots podcast now.
2024-08-0716 min
Plant Based Briefing817: Can Alzheimer’s Disease Be Reversed with a Plant-Based Diet? by Dr. Michael Greger at NutritionFacts.orgCan Alzheimer’s Disease Be Reversed with a Plant-Based Diet? by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/can-alzheimers-disease-be-reversed-with-a-plant-based-diet Related Episodes: 449: The Best Diet for Healthy Aging by Dr. Michael Greger at NutritionFacts.org 448: Advanced Glycation End Products (AGEs) and Cognitive Decline by Dr. Michael Greger at NutritionFacts.org 430: Processed Meats Linked to Cancer, Heart Disease, Diabetes. Now Dementia Is on the List. by Nicole Axworthy at VegNews.com 368: [Part 3] The Blue Zones: Longevity Secrets From Centenarians. By Ocean...
2024-06-1108 min
I AM HUMAN315: How Not To Age with Dr. Michael GregerJoin me in an enlightening conversation with Dr. Michael Greger, a leading expert in lifestyle medicine and bestselling author, as we explore longevity and how to achieve it. We'll uncover how diets rich in whole plant foods, as seen in the Blue Zones, contribute to a longer and healthier life. Dr. Greger shares evidence-based strategies from his latest book, "How Not to Age," addressing common misconceptions about dying from old age versus disease and emphasizing the role of heart disease as a primary cause of death. We'll also touch on essential health topics like autophagy and the importance of...
2024-06-0924 min
simplify your life|Tamil Podcast with Vinod|வினோத்துடன் தமிழ் பாட்காஸ்ட்|Tamil Audio BookHow Not to Die By Michael Greger Tamil Audio Book Summary#tamilpodcast #tamilaudiobooks #tamilbookreview
Welcome to our Tamil audio book summary of "How Not to Die" by Michael Greger, M.D. In this comprehensive summary, we delve into the groundbreaking research and insights provided by Dr. Greger on how to prevent and reverse chronic diseases through a plant-based diet.
Whether you're a health enthusiast or just curious about the science behind nutrition, this summary provides key takeaways in Tamil language, making it accessible to a wider audience.
Join us as we explore the life-saving information presented in "How Not to Die" and empower ourselves...
2024-06-0526 min
Goals, Grit, and Some Woo Woo Sh*tHow Not To Age with Dr. Michael GregerSend us a textThis is one of those moments where I am jumping up and down like a giddy teenager. I got to interview Dr. Michael Greger, a physician and internationally recognized speaker on nutrition.You’ve probably read or heard of his books, How Not to Die and How Not to Diet but today we’re talking about How Not Age. (Ummm, aging is inevitable, right? Maybe not?) Dr. Greger’s research cuts through all the nutritional noise and nonsense, and he comes equipped with some really surprising knowledge bombs.Al...
2024-05-2135 min
The Whole Health CureHow Not to Age According to Dr. Michael Greger with Michael Greger, MD, FACLMA founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, M.D., is a physician and internationally recognized speaker on nutrition. His science-based nonprofit, NutritionFacts.org, offers a free online portal hosting more than 2,000 videos and articles on myriad health topics. Dr. Greger is a sought-after lecturer and has presented at the Conference on World Affairs and the World Bank, testified before Congress, and was invited as an expert witness in Oprah Winfrey’s defense in the infamous “meat defamation” trial. A graduate of Cornell University School of Agriculture and Tufts University School of Medicine. Dr. Gre...
2024-05-0224 minNutrition Facts with Dr. GregerQ&A with Dr. Greger 12Should you use protein supplements? What are the benefits of niacin? Dr. Greger answers your questions.
2024-04-2521 min
The Darin Olien ShowHow to Slow Aging with Simple Lifestyle Changes with Michael Greger, author of How Not To Die
Did you know that a healthy anti-inflammatory diet can benefit various organs throughout your body? From your heart and lungs to your brain, the right nutrition can slow down the aging process and reduce the risk of chronic diseases.
In the latest episode of The Darin Olien Show, I sit down with the author of How Not To Die and How Not To Age, Michael Greger. We discuss this nation’s major inflammation and age related disease issues and how they come from an ultra processed food diet. We go over how to boost our bo...
2024-04-241h 16
SuperLife with Darin OlienHow to Slow Aging with Simple Lifestyle Changes with Michael Greger, author of How Not To DieDid you know that a healthy anti-inflammatory diet can benefit various organs throughout your body? From your heart and lungs to your brain, the right nutrition can slow down the aging process and reduce the risk of chronic diseases. In the latest episode of The Darin Olien Show, I sit down with the author of How Not To Die and How Not To Age, Michael Greger. We discuss this nation's major inflammation and age related disease issues and how they come from an ultra processed food diet. We go over how to boost our body's...
2024-04-241h 16
The Exam Room by the Physicians CommitteeLongevity: Foods That Add Years To Your Life | Dr. Michael Greger Live In TorontoAdding years to your life could be as easy as choosing the right foods at your next meal. Unlock the secrets to longevity with Dr. Michael Greger best-selling author of How Not To Age. Dr. Greger gives an unprecedented look at the challenges, triumphs, and nearly unrivaled amount of research that went into publishing a work that originally contained 13,000 citations. Learn the effects food can have on aging, how to slow down the aging process, and Dr. Greger's inspiration for writing an unabridged health guide thick enough...
2024-04-161h 32
Visibly Fit with Wendie PettEpisode 138: How Not to Age with Dr. Michael GregerIn this episode of the Visibly Fit Podcast, I had the pleasure of interviewing Dr. Michael Greger, a renowned physician, New York Times bestselling author, and speaker on nutrition. Dr. Greger shared insights from his latest book, "How Not to Age," focusing on practical solutions for healthy aging. We delved into various topics related to nutrition, exercise, and lifestyle modifications to promote longevity.Dr. Greger emphasized the importance of centering diets around whole plant foods, highlighting the benefits of minimizing processed foods and animal products. He debunked myths surrounding the carnivore diet and emphasized the scientific evidence...
2024-04-0133 min
Feel Good Podcast with Kimberly SnyderHow Not to Age with New York Times best-selling author Dr. Michael GregerIn this episode, Kimberly explores Dr. Michael Greger new book 'How Not to Age' which provides a comprehensive guide to healthy aging. The conversation covers topics such as the benefits of green smoothies, the impact of cooking oils on fertility, debunking myths about high protein diets, the importance of protein quality, the role of carbohydrates in longevity, addressing concerns about anti-nutrients, the dangers of high-fat diets, and promoting healthy eating in schools. Dr. Michael Greger also speaks to the benefits of a plant-based diet for children and throughout all stages of life and debunking the myth of bone broth...
2024-03-1859 min
Diary of An Empath by Keresse Thompson, LCSWHow Not To Age; How Choosing The Right Foods & Having Orgasms Can extend Your Life; Dr. Michael GregerDr. Michael Greger. He’s a renowned physician, bestselling author, and internationally recognized speaker and has also appeared in Netflix documentary “you are what you eat”His groundbreaking work has been pivotal in advocating for a plant-based diet to prevent and treat chronic diseases. As the author of the bestselling book “How Not to Age,” Dr. Greger explores the science-backed strategies to optimize our health as we age gracefully. With a background in general medicine and an unwavering commitment to evidence-based practices, he has become a leading voice in the field of lifestyle medicine..Michael Greger dis...
2024-01-2600 minNutrition Facts with Dr. GregerQ&A with Dr. Greger 11Today on the NutritionFacts Podcast, I have answers to a wide variety of your questions.
2024-01-2523 min
Reading Recap: Book SummariesThe Plant-Based Doctor: Unveiling the Truth About Nutrition with Michael GregerThe author of How Not To Die book
The author of the book "How Not To Die" is Dr. Michael Greger, who is a physician, internationally recognized speaker, and the founder of NutritionFacts.org. In his book, Dr. Greger examines the top causes of premature death and provides evidence-based recommendations on how to prevent and reverse chronic diseases through nutrition and lifestyle changes.
Dr. Greger extensively researched thousands of scientific studies to identify the leading causes of death such as heart disease, cancers, diabetes, and more. He delves into the role of nutrition in preventing and treating these diseases, advocating...
2024-01-0310 min
Centro de libros de autoayudaPlant-Based Nutrition: Unveiling the Truths and Myths - An In-depth Exploration by Michael GregerWhat can we learn from How Not To Die book?
Importance of nutrition: The book emphasizes the crucial role that nutrition plays in preventing and reversing chronic diseases. It provides extensive research on how a plant-based diet rich in whole foods can significantly reduce the risk of heart disease, diabetes, and certain cancers.
Power of specific foods: "How Not to Die" emphasizes the benefits of incorporating specific foods into our diet. It discusses the health-promoting properties of various fruits, vegetables, legumes, nuts, and spices. For example, cruciferous vegetables like broccoli and kale have been linked to a reduced risk of...
2024-01-0310 minReading Recap: Book SummariesThe Plant-Based Prescription: Transforming Health with Dr. Michael GregerWhat is the main point of How Not to Die book?
The main point of the book "How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease" by Dr. Michael Greger is to provide evidence-based information on how a plant-based diet can help prevent and potentially reverse chronic diseases. Dr. Greger explores the leading causes of premature death and provides practical advice on how to optimize one's diet to achieve optimal health.
The book emphasizes the impact of nutrition on various diseases such as heart disease, high blood pressure, diabetes, certain cancers, and more. Dr. Greger...
2024-01-0110 min
Michael Covel's Trend FollowingEp. 1246: Michael Greger Interview with Michael Covel on Trend Following RadioMy guest today is Michael Greger, a founding member and Fellow of the American College of Lifestyle Medicine. He is an American physician, author, and professional speaker on public health issues, best known for his advocacy of a whole-food, plant-based diet, and his opposition to animal-derived food products. The topic is his book How Not to Age: The Scientific Approach to Getting Healthier as You Get Older. In this episode of Trend Following Radio we discuss: Lifestyle choices Stress Importance of physical activity Big Pharma and lifestyle drugs Relative vs absolute risk reduction Cancel...
2024-01-0150 min
Read Book Briefs PodcastThe Plant-Based Prescription: Michael Greger's Guide to Optimal Health and LongevityWhy is How Not To Die book worth reading?
1. Evidence-based information: The book provides evidence-based research on the leading causes of preventable diseases and offers practical advice on how to adopt a whole-food, plant-based diet to prevent and reverse these diseases.
2. Comprehensive coverage: It covers a wide range of topics related to health and nutrition, including heart disease, cancer, diabetes, and more. The book also delves into the impact of diet on specific health conditions, ensuring that readers gain a thorough understanding of various diseases and their prevention.
3. Practical tips and guidance: Dr...
2024-01-0110 min
Centro de libros de autoayudaEating Right for a Longer Life: Insights from Dr. Michael Greger’s ResearchWhat is How Not To Die book about?
"How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease" is a book written by Dr. Michael Greger, a renowned physician, and nutrition expert. The book explores the connection between diet and prevalent chronic diseases, aiming to provide evidence-based advice on how to live a long and healthy life.
Dr. Greger presents the latest scientific research and identifies the leading causes of premature death in the Western world, such as heart disease, stroke, cancer, diabetes, and obesity. He argues that the vast majority of these...
2024-01-0110 min
Tango Alpha Lima PodcastEpisode 193: Tango Alpha Lima: Bestselling Author Michael Greger, M.D. FACLMIN THE NEWS
Volunteer and honor those who served during Wreaths Across America Day
THIS WEEK'S GUEST
Dr. Michael Greger is a New York Times bestselling author and internationally recognized expert on public health issues. Three of his latest books, Three of his recent books — How Not to Die, the How Not to Die Cookbook, and How Not to Diet have helped millions adopt healthier habits, and his newest book, How Not to Age, will be out in January – just in time to help us stick to those New Year’s resolutions!
Dr. Greger talks abo...
2023-12-1249 min
Creating Confidence with Heather Monahan#382: The Prescription for Longevity: Diet, Exercise, & Lifestyle We All NEED To Try with Dr. Michael Greger Physician, Bestselling Author, & Nutrition ExpertTo check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=To get your 15% one time use discount use code: ConfidenceRemember if you opt in for the subscription you can cancel any time but you can only use the discount code once.In This Episode You Will Learn About:
The easiest way to live happier, healthier & longer
Why you won’t be told about these simple anti-aging tips
How these little changes to your life will make the BIGGEST diff...
2023-12-1251 min
Keen On AmericaHow Not To Age: Dr Michael Greger offers a simple dietary approach to getting healthier as we get olderEPISODE 1887: In this KEEN ON show, Andrew talks to Michael Greger, author of HOW NOT TO AGE, about a dietary approach to getting healthier as we get olderMichael Greger, M.D. FACLM is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, among countless other symposia and institutions; testified before Congress; has appeared on shows such as The Colbert Report; and was invited as...
2023-12-1236 min
Keen On AmericaHow Not To Age: Dr Michael Greger offers a simple dietary approach to getting healthier as we get olderEPISODE 1887: In this KEEN ON show, Andrew talks to Michael Greger, author of HOW NOT TO AGE, about a dietary approach to getting healthier as we get olderMichael Greger, M.D. FACLM is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, among countless other symposia and institutions; testified before Congress; has appeared on shows such as The Colbert Report; and was invited as...
2023-12-1236 min
Rise & Thrive with Sexy Fit Vegan Founder Ella MagersHow Not to Age: Uncovering the Secrets for Longevity with Dr. Michael GregerSo instead of just playing whack-a-mole and hitting one disease at a time, by slowing down the sands of time, by slowing down aging, we can address all these different chronic diseases together. -Dr. Michael GregerIt was such a treat to have Dr. Michael Greger on the show on THE day his new book, How Not to Age, hits the shelves (and of course the virtual marketplace)! And did you know that 100% of the proceeds from this book, like all of Dr. Greger's books, go to charity? The topic of anti-aging and longevity is eve...
2023-12-0533 min
The Exam Room by the Physicians CommitteeDr. Michael Greger: Inside "How Not To Age"How Not To Age is the single biggest research project Dr. Michael Greger has ever undertaken. Go inside the chapters of this massive book and discover the secretes to aging with grace, beauty, and health in this interview on The Exam Room Podcast. Dr. Greger shares fruits of his labor, which included more than 13 thousand references in the original work before publishers declared the book too big to publish and slashed it half. You will reap the anti-aging benefits of the unrivaled volumes of research as he...
2023-12-051h 03
Healthy Lifestyle Solutions with Maya Acosta383: Navigating the Pandemic and Beyond: Dr. Michael Greger's Insights RevisitedWelcome back to the Healthy Lifestyle Solutions Podcast! In today's episode, we're diving into the vault to revisit an interview with one of the leading voices in health and wellness, Dr. Michael Greger. While the original conversation occurred in early 2020, the wisdom shared remains incredibly pertinent in October 2023.Back in 2020, we had planned to host Dr. Greger for an in-person event, which, as you might recall, was canceled due to the pandemic. Instead, we engaged in a virtual interview that explored pandemics' origins, their increased risks, and the critical importance of prevention and personal health. I...
2023-11-0622 minNutrition Facts with Dr. GregerQ&A with Dr. Greger 10I answer a wide variety of your questions from my treadmill.
2023-09-1419 min
tiki tekoRead [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read Online How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger is a great book to read and that's why I recommend reading or downloading ebook How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease for free in any format with visit the link button below. **Read Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die **Download Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die
2023-09-0100 min
teki tarnoRead [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read Online How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger is a great book to read and that's why I recommend reading or downloading ebook How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease for free in any format with visit the link button below. **Read Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die **Download Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die
2023-09-0100 min
The Nathan Crane PodcastMichael Greger, MD - How Not To Die, Treatment vs Prevention & Cancer | Nathan Crane Podcast 19In today's video, we sit down with Michael Greger, MD. Dr. Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award and became a diplomat of the American Board of Lifestyle Medicine. His books How Not...
2023-06-2035 minNutrition Facts with Dr. GregerDr. Greger in The KitchenFeel like some tasty matcha ice cream or an insanely healthy vegetable smoothie? How about some groatnola? You’ve come to the right place. This episode features audio from Dr. Greger in the Kitchen: Groatnola, Dr. Greger in the Kitchen: My New Favorite Dessert, and Dr. Greger in the Kitchen: My New Favorite Beverage. Visit the video pages for all sources and doctor’s notes related to this podcast.
2023-06-0116 minNutrition Facts with Dr. GregerQ&A with Dr. Greger 9I’m on my treadmill and ready to answer your questions about nutrition. This episode features audio from this live Q&A.
2023-03-3021 minNutrition Facts with Dr. GregerQ&A with Dr. Greger 8Today on the NutritionFacts Podcast, I answer a wide variety of your questions.
2023-02-0225 min
Dementia ResearcherFood for Thought - Brain-Healthy Foods with Dr Michael GregerDr Sam Moxon, Research Associate from the University of Manchester brings us another podcast in his ‘Food for Thought’ series – exploring the connections between what we eat and nutrition, dementia, cognition, and brain health. In this show he interviews world leading expert and best-selling author Dr Michael Greger MD.
A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, M.D., is a physician and internationally recognized speaker on nutrition. His science-based non-profit website, NutritionFacts.org, offers a free online portal hosting more than 2,000 videos and articles on myriad health topics. Dr Greger is a sought-after lectur...
2022-12-1230 min
Book Insights PodcastWant to live forever? Eat this | Book Insights on How Not to Die by Michael Greger*If dying is a certainty, dying early is almost always a choice.
*This is the thread running through Michael Greger’s How Not To Die. Backed up by a catalogue of studies, Greger compellingly demonstrates how we can prevent, treat and even reverse our most common chronic diseases.
*The subtitle is Discover the Foods Scientifically Proven to Prevent and Reverse Disease.
*Greger argues that to avoid the fifteen leading causes of death and disease in the developed world, all it takes is one simple, if sometimes challenging, dietary change: a whole-food, plant-based diet.
2022-10-1925 minNutrition Facts with Dr. GregerQ&A with Dr. Greger 7Today, on the NutritionFacts Podcast, Dr. Greger answers your questions on a wide range of topics, while getting in his steps on his trusty treadmill.
2022-05-1221 minNutrition Facts with Dr. GregerQ&A with Dr. Greger 6Today, on the Nutrition Facts Podcast, I answer a wide range of nutrition questions on a recent episode of Facebook Live.
2022-01-2715 min
The Chef Bai PodcastEp. 64: The Safest, Cheapest Way To Eat, For The Longest, Happiest Life With Internationally Recognized Physician, Speaker, & Author Dr. Michael Greger, M.D. FACLMIn this episode, Bailey sits down with the famously intelligent Dr. Michael Greger, author, physician, professional speaker on public health issues & advocacy of a whole-food, plant-based diet. They chat about his beginnings and what lead him to become a doctor in the first place.
Dr. Greger shares his childhood experience with his grandmother falling ill with late stages of heart disease at 65. Soon after she was taught to change her diet, and with the help of Nathen Pritikin, she lived for another 31 fruitful years. Early on Dr. Greger saw the power of nutrition first hand, and has...
2022-01-2033 minNutrition Facts with Dr. GregerQ&A with Dr. Greger 5You have questions and I answer them with information on which foods contain potassium, whether plant-based iron is the best kind, and what to do about heartburn.
2022-01-0623 minNutrition Facts with Dr. GregerDr. Greger on the “How to Be Good” podcastThere are lots of positive steps we can take in the world to live a more sustainable life. Dr. Greger explores a better way forward with Gareth and Anca Barrett.
2021-12-3030 minNutrition Facts with Dr. GregerQ&A with Dr. Greger 4You throw a wide range of questions at me and I try and answer them while getting my steps in at the same time. This episode features audio from this live Q&A.
2021-09-2324 min
Super HealthFact Based Nutrition with Michael Greger | What Science Says About DietingToday we talk to Michael Herschel Greger while he walks on his treadmill, who is an American physician, author, and professional speaker on public health issues, best known for his advocacy of a whole-food, plant-based diet, and his opposition to animal-derived food products. Having been in the health game for an extended period of time, Michael has a lot of wisdom to share with us and we ask him all kinds of questions, such as what he thinks about dieting. Evidence based dieting is the best way to go with permanent changes to dietary habits. Otherwise people will just...
2021-08-2428 minNutrition Facts with Dr. GregerNutrition Facts Grab Bag 18Want to know more about forest bathing, the ideal waist size, and how to make matcha ice cream? You’ve come to the right place.
This episode features audio from Why Does Forest Bathing Boost Natural Killer Cell Function?, What’s the Ideal Waist Size?, and Dr. Greger in the Kitchen: My New Favorite Dessert. Visit the video pages for all sources and doctor’s notes related to this podcast.
2021-05-2716 minNutrition Facts with Dr. GregerQ&A with Dr. Greger 3I’m back on my treadmill taking a wide variety of your questions on our Nutrition Facts YouTube channel.
2021-05-2023 min
Be Well and Be GreenDr. Michael Greger's Daily DozenEpisode 26: In this episode, host Angie Gust, discusses Dr. Michael Greger's 2015 book, "How not to Die". He says “Our diet is the No. 1 cause of premature death and disability.” Dr. Greger centers his recommendations around a daily dozen checklist of all the things he tries to fit into his daily diet and routine. As for the environment, at President Biden's Earth Day Summit in April, he told the gathering of leaders that, "Nations that work together to invest in a cleaner economy will reap the rewards for their citizens". The summit was the first in a list of meetings of wo...
2021-05-0913 min
Live Well Dream BigHow Not to Die with Dr. Michael GregerMarch is national nutrition month. And it got me thinking, nutrition is one of the most confusing aspects of wellness. There’s so much contradictory information out there about what to eat, from a plant based diet to paleo and keto diets, most people are overwhelmed. So I thought it would be interesting to bring on a few of the top experts in nutrition who have opposing views to have a real conversation about what the best way of eating is. In this episode you’ll meet Dr. Michael Greger, one of the world’s most l...
2021-03-2230 min
Live Well Dream BigHow Not to Die with Dr. Michael GregerMarch is national nutrition month. And it got me thinking, nutrition is one of the most confusing aspects of wellness. There’s so much contradictory information out there about what to eat, from a plant based diet to paleo and keto diets, most people are overwhelmed. So I thought it would be interesting to bring on a few of the top experts in nutrition who have opposing views to have a real conversation about what the best way of eating is. In this episode you’ll meet Dr. Michael Greger, one of the world’s most l...
2021-03-2230 minNutrition Facts with Dr. GregerQ&A with Dr. Greger 2Today on the Nutrition Facts podcast, I answer a wide variety of your questions.
2021-03-1826 minNutrition Facts with Dr. GregerQ&A with Dr. GregerDr. Greger answers your questions and reveals the whereabouts of his missing treadmill.
2020-12-3125 min
The Whole Health Cure"How Not to Diet?" with Michael Greger, MD (Recast of E55)Michael Greger, M.D. FACLM is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, among countless other symposia and institutions; testified before Congress; has appeared on shows such as The Colbert Report and The Dr. Oz Show; and was invited as an expert witness in defense of Oprah Winfrey at the infamous "meat defamation" trial. In 2017, he was honored with the ACLM Lifestyle Medicine Trailblazer Award.
2020-12-1029 min
Brief Audio BookHow Not to Die (Discover the Foods Scientifically Proven to Prevent and Reverse Disease) by Michael Greger, M.D [Health] {#255} #BriefAudioBook - 6 December 2020How Not to Die by Michael Greger, M.D
[Health] {#255} #BriefAudioBook - 6 December 2020
How Not to Diet
Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Michael Greger, M.D.
14 min read
overview
From the stables of the New York Times, bestselling author and globally renowned nutrition expert come a hands-down, practical approach to sustainable weight loss. “How Not to Diet” is drawn out of the latest scientific discovery on the leading causes and remedies of obes...
2020-12-0515 min
The Whole Health Cure"How to Survive a Pandemic" with Michael Greger, MDMichael Greger, M.D. FACLM is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, among countless other symposia and institutions; testified before Congress; has appeared on shows such as The Colbert Report and The Dr. Oz Show; and was invited as an expert witness in defense of Oprah Winfrey at the infamous "meat defamation" trial. In 2017, he was honored with the ACLM Lifestyle Medicine Trailblazer Award.
2020-11-0524 min
Follow Your KindMichael Greger, MD on How to Survive a PandemicMichael Greger, M.D. FACLM is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, among countless other symposia and institutions; testified before Congress; has appeared on shows such as The Colbert Report and The Dr. Oz Show; and was invited as an expert witness in defense of Oprah Winfrey at the infamous "meat defamation" trial. In 2017, he was honored with the ACLM Lifestyle Medicine Trailblazer Award.
2020-08-1900 min
The Rich Roll PodcastHow to Survive a Pandemic: Michael Greger, MDA powerful primer on all matters pandemic pertinent, today Michael Greger, M.D., FACLM returns for his fourth appearance on the podcast to answer all your coronavirus queries and more.A graduate of Cornell University and Tufts University School of Medicine as well as a founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is the nutrition science wizard behind NutritionFacts.org — the world’s most authoritative, non-profit, science-based public service destination for all things nutrition, health and disease prevention.His massively popular books, including How Not to Die, How Not To Diet, an...
2020-07-132h 01
Grow the GoodHow Not to Diet with Dr. Michael GregerDr. Michael Greger is on a mission to give people information on how to live their healthiest lives. The obesity pandemic in North America and globally is quickly escalating and Dr. Greger hs the most comprehensive book on evidence-based weight loss, the psychology behind our interpretation of how many calories are in food, and the danger of quick fixes like weight loss surgeries and diet pills. He also has the healthiest and easiest foods to add to your diet to help burn more fat. "It turns out a calorie is not just a calorie. 100 calories of...
2020-07-1035 minNutrition Facts with Dr. GregerQ&A with Dr. GregerDr. Greger takes a wide range of questions from listeners today from the ice bucket challenge, to the anti-microbial properties of silver, to nocturnal hypertension.
2020-06-2535 minNutrition Facts with Dr. GregerOne on One with Klaus MitchellDr. Greger talks to Klaus Mitchell, an author whose work has been featured in publications such as BioNews and academic journals like Public Health Nutrition (PubMed ID: 25683748).
His passion for health began during his time at university, where he studied Human Biosciences (BSc) and graduated as the top of his year in 2013. He later earned an MSc in The Genetics of Human Disease from University College London, graduating with distinction on a full scholarship.
Today, Klaus is the Founder and CEO of Plant Based News, an award-winning media platform with nearly 4 million followers across social...
2020-05-2819 min
The Whole Health Cure"How Not to Diet?" with Michael Greger, MD (Recast of E55)Michael Greger, M.D. FACLM is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, among countless other symposia and institutions; testified before Congress; has appeared on shows such as The Colbert Report and The Dr. Oz Show; and was invited as an expert witness in defense of Oprah Winfrey at the infamous "meat defamation" trial. In 2017, he was honored with the ACLM Lifestyle Medicine Trailblazer Award.
2020-01-0429 min
The Exam Room by the Physicians CommitteeEverything You Need To Know About Going Vegan with Drs. Michael Greger, Neal Barnard, Jasmol SardanaEverything you need to know about going vegan you will learn in this show as Drs. Michael Greger, Neal Barnard and Jasmol Sardana join "The Weight Loss Champion" Chuck Carroll on The Exam Room™! This jam-packed show will help you make this the healthiest year of your life. Dr. Greger will share how not to diet! At a time when we're spending billions of dollars every year to lose weight only to get heavier and heavier, Dr. Greger clues us in on where we're going wrong as he talks about his new book, How Not To...
2020-01-011h 29
New Normal ProjectDr Michael Greger - Healthy nutrition and healthy weight loss, based on evidenceDr Michael Greger is featured on this episode of the New Normal Project. Yes, the good doctor from NutritionFacts.org, the book How Not To Die and his latest book How Not to Diet, which was released today. When I was at medical school we learnt all about diseases, syndromes, drugs and procedures. There was very little education about nutrition. I don’t remember being told the sickest patients in our hospital mostly have the conditions which are heavily influenced by the lifestyles they lead. Conditions like heart disease, diabetes, hypertension, hypercholesterolaemia, obesity and cancer. An...
2019-12-1042 min
Switch4Good49 - How to Lose Weight Without Dieting with Dr. Michael GregerThere are so many reasons people want to lose weight. Whether they're influenced by social media, or are driven to live a healthier lifestyle, people are becoming increasingly caught up in dieting trends. Keto and Paleo have become a couple of the go-to choices for people looking to shed a few pounds, but are they actually good for you? Today's guest is Dr. Michael Greger, the physician behind the popular site NutritionFacts.org and the author of the New York Times Bestseller, How Not To Die: Discover...
2019-11-2047 minSwitch4Good49 - How to Lose Weight Without Dieting with Dr. Michael GregerThere are so many reasons people want to lose weight. Whether they're influenced by social media, or are driven to live a healthier lifestyle, people are becoming increasingly caught up in dieting trends. Keto and Paleo have become a couple of the go-to choices for people looking to shed a few pounds, but are they actually good for you? Today's guest is Dr. Michael Greger, the physician behind the popular site NutritionFacts.org and the author of the New York Times Bestseller, How Not To Die: Discover...
2019-11-2047 min
The Melissa Ambrosini Show241: How Not To Die & The Foods That Make Us Live Longer With Dr Michael Greger“It’s normal to get sick and decline after a certain age… isn’t it?” Absolutely not, says today’s podcast guest, Dr Michael Greger. Though this belief is hugely common in our society, Dr Greger has compiled research that blows it right out of the water. His findings show that disease and decline are NOT inevitable and that through nutrition, you have an incredible amount of control over your health destiny. And in this episode, he’s here to reveal the secrets of how to save your own life...Head to https://melissaambrosini.com/241 for full episo...
2019-10-0246 min
Melissa Ambrosini241: How Not To Die & The Foods That Make Us Live Longer With Dr Michael GregerHead to melissaambrosini.com/241 for full episode resources and more inspiring weekly episodes.
“It’s normal to get sick and decline after a certain age… isn’t it?”
Absolutely not, says today’s podcast guest, Dr Michael Greger. Though this belief is hugely common in our society, Dr Greger has compiled research that blows it right out of the water. His findings show that disease and decline are NOT inevitable and that through nutrition, you have an incredible amount of control over your health destiny. And in this episode, he’s here to reveal the secrets of how to save your own life...
2019-10-0246 min
Ordinary Vegan PodcastOrdinary Vegan Podcast #63-How Not To Diet with Dr. Michael GregerThe primary cause of weight gain and disease is what we eat. Dr. Greger's new book "How Not To Diet" empowers us with the knowledge on how to live a healthy, obesity-free life without dieting. If you are not familiar with Dr. Michael Greger, you should be. He is a physician, best selling author, and internationally recognized professional speaker on a number of important health issues. He is the founder of the non-profit NutritionFacts.org and the author of the New York Times bestseller "How Not To Die." In a nutshell, Dr. Greger r...
2019-09-2432 minOrdinary Vegan PodcastOrdinary Vegan Podcast #63-How Not To Diet with Dr. Michael GregerThe primary cause of weight gain and disease is what we eat. Dr. Greger's new book "How Not To Diet" empowers us with the knowledge on how to live a healthy, obesity-free life without dieting. If you are not familiar with Dr. Michael Greger, you should be. He is a physician, best selling author, and internationally recognized professional speaker on a number of important health issues. He is the founder of the non-profit NutritionFacts.org and the author of the New York Times bestseller "How Not To Die." In a nutshell, Dr. Greger r...
2019-09-2432 min
PLANTSTRONG PodcastDr. Michael Greger - How Not to DieThis special episode features a live lecture entitled, "How Not to Die" from the 2018 Plant-Stock stage featuring the ever-popular Dr. Michael Greger. Support for this week's episode comes from Nutramilk - the easiest and fastest way to make your own plant milk at home! Enjoy a $50 discount and free shipping with code PLANTSTRONG. Seeking a solution for making the plant-strong lifestyle convenient and inspiring? The Plant-Strong Meal Planner offers 1000s of recipes customized to your preferences, an integrated shopping list and grocery delivery! Our Engine 2 Coaches are on hand to offer support and answer any ques...
2019-08-0640 min
The Whole Health Cure"How Not to Diet?" with Michael Greger, MDMichael Greger, M.D. FACLM is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, among countless other symposia and institutions; testified before Congress; has appeared on shows such as The Colbert Report and The Dr. Oz Show; and was invited as an expert witness in defense of Oprah Winfrey at the infamous "meat defamation" trial. In 2017, he was honored with the ACLM Lifestyle Medicine Trailblazer Award.
2019-06-2029 min
The Exam Room by the Physicians CommitteeEverything You Need To Know About Going Vegan with Drs. Michael Greger, Neal Barnard, Jasmol SardanaEverything you need to know about going vegan you will learn in this show as Drs. Michael Greger, Neal Barnard and Jasmol Sardana join "The Weight Loss Champion" Chuck Carroll on The Exam Room™! This jam-packed show will help you make this the healthiest year of your life. Dr. Greger will share how not to diet! At a time when we're spending billions of dollars every year to lose weight only to get heavier and heavier, Dr. Greger clues us in on where we're going wrong as he talks about his new book, How Not To...
2019-01-011h 29
Singularity.FMDr. Michael Greger on How Not to AgeThere are two people who caused me to become vegan and switch to a whole-plant-based diet: the first was Prof. Peter Singer who put the idea in my head many years ago when I started studying ethics. The 2nd person is Dr. Michael Greger whose books How not to Die and The How Not To Die Cookbook are a must-read for anyone interested in evidence-based healthy living and healthy longevity. And so it has been a two-year-dream of mine to one day interview Dr. Greger on my podcast. Well, yesterday was that day and I am happy to publish this...
2018-09-2933 min
Elite Man PodcastHow To Not Die – Dr. Michael Greger (Ep. 189)Dr. Michael Greger, physician, New York Times bestselling author, and international speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Greger talks about the many aspects that go into living longer, becoming healthier, and not dying from a preventable disease or illness. He discusses the unparalleled importance of diet and exercise and gives us his best advice in each regard. Citing the best of the best in terms of research and scientific literature, Dr. Greger helps us weed through all the misinformation and shares only facts about what can keep yo...
2018-09-1835 min
Ordinary Vegan PodcastOrdinary Vegan Podcast #29: How Not To Die with Dr. Michael GregerThey say the secret to happiness is helping others. If that is true, Dr. Michael Greger must be one of the happiest men in the world. The great lengths that he goes to help people understand the connection between nutrition and chronic disease is unrivaled. If you are not familiar with Dr. Michael Greger, here is some background. A graduate of Cornell and Tufts University School of Medicine, Dr. Greger has been published in a vast amount of scientific journals, testified before Congress and lectures at countless symposiums. He was even an expert witness in...
2017-12-0634 minOrdinary Vegan PodcastOrdinary Vegan Podcast #29: How Not To Die with Dr. Michael GregerThey say the secret to happiness is helping others. If that is true, Dr. Michael Greger must be one of the happiest men in the world. The great lengths that he goes to help people understand the connection between nutrition and chronic disease is unrivaled. If you are not familiar with Dr. Michael Greger, here is some background. A graduate of Cornell and Tufts University School of Medicine, Dr. Greger has been published in a vast amount of scientific journals, testified before Congress and lectures at countless symposiums. He was even an expert witness in...
2017-12-0634 min
Grow the GoodThe Science of Plant-Based Nutrition with Dr. Michael GregerWhen it comes to food and all the different views on what is healthy, how do you know what to believe? Overwhelmed with confusion and decision fatigue, most people simply just give up and I can see why! With so many different opposing views on what you should eat and what it means to be healthy, it’s often hard to know where to turn, who to trust, or what to do when it comes to our diet. I’ve personally felt frustrated with an overflow of conflicting information and rebuttles. The key is learning how to do your own...
2017-08-3032 min