Shows
Meet The onôtinikêwak (oh-nooh-tin-kay-wuck) - Meet The WarriorsGeena Jackson: Building Indigenous Wealth Through Love, Truth, and OpportunityJoin us for an inspiring and passionate conversation in this episode of Meet the Onôtinikêwak (Warriors) as host Michael LaRocque welcomes Geena Jackson.Geena is a powerhouse in Indigenous entrepreneurship, economic reconciliation, and youth empowerment. As the creator of Bears’ Lair, she has helped hundreds of Indigenous entrepreneurs share their stories, build businesses, and walk proudly in both worlds.In this episode, Geena opens up about her journey—from growing up in challenging circumstances, to working for the Squamish Nation for over 13 years, to becoming a national voice for Indigenous business through media, public speaking, and community progra...
2025-07-1047 min
Meet The onôtinikêwak (oh-nooh-tin-kay-wuck) - Meet The WarriorsLanguage, Loss & Laughter: A Dene Journey with Willis JanvierA powerful and deeply personal episode of Meet the Onôtinikêwak as host Michael LaRocque sits down with Willis Janvier—a Dene speaker, podcaster, public speaker, MC, and soon-to-be Indigenous Social Work graduate.Hailing from Clearwater River Dene Nation and now based in Moose Jaw, Willis shares his raw and inspiring journey—from growing up surrounded by alcohol, working the oil fields, and struggling with addiction, to reclaiming his language, culture, and voice through sobriety and storytelling.Willis is the creator of Dene Yati, a podcast dedicated to uplift...
2025-05-161h 15
Meet The onôtinikêwak (oh-nooh-tin-kay-wuck) - Meet The WarriorsLaughing Through Life: Christopher Masuskapoe (Mr Christopher) on Culture, Comedy & ConnectionJoin us on a reflective and entertaining journey in this episode of Meet the Onôtinikêwak as host Michael LaRocque welcomes Christopher Masuskapoe, a Cree comedian, content creator, and Canadian Armed Forces veteran. Best known online as MrChristopher, his skits about rez life, relationships, and cultural quirks have struck a chord with audiences across all backgrounds.From Ahtahkakoop Cree Nation, Christopher opens up about his upbringing, military experience, creative process, and how he balances online notoriety with real life. This conversation dives into humor as medicine, the power of staying grounded, and how co...
2025-04-181h 03
Meet The onôtinikêwak (oh-nooh-tin-kay-wuck) - Meet The WarriorsUnveiling Paths of Resilience and Advocacy with Pam PalmaterJoin us on a profound journey in this episode of "Meet the Onôtinikêwak" as host Michael LaRocque welcomes Pam Palmater, a distinguished Mi'kmaq activist, author, and speaker. From the heart of El River Bar First Nation, Pam shares her compelling insights on the pressing issues facing Indigenous communities across Canada. This conversation not only delves into her personal and professional life but also explores her critical views on law enforcement practices and her passionate advocacy for Indigenous rights.
Pam Palmater is a proud member of the Mi'kmaq nation and a tireless advocate for Indigenous rights. As a la...
2025-01-2456 min
Meet The onôtinikêwak (oh-nooh-tin-kay-wuck) - Meet The WarriorsLiving an Interesting Life to Inspire Creativity - With Drew Hayden TaylorIn this conversation, Drew Hayden Taylor, a celebrated author and storyteller, shares insights from his journey into writing and discusses his unique approach to storytelling. He talks about his latest novel, Cold, which reimagines the Windigo character in a contemporary urban setting. Drew also touches on his work in television and plays and discusses the complexities of his mixed-race identity.
He emphasizes the importance of reading and being a good reader to become a good writer, the need for multiple drafts in the writing process, and the value of leading an interesting life to inspire creativity. Drew a...
2024-05-0644 min
Meet The onôtinikêwak (oh-nooh-tin-kay-wuck) - Meet The WarriorsOvercoming Challenges and Pursuing Success With Dakota HouseDakota House, founder of Going Miles and actor in North of Sixty, discusses his journey of overcoming challenges and empowering Indigenous communities. He emphasizes the importance of awareness, community, and persistence in pursuing success.
Dakota shares insights on mentorship, personal growth, and the negative influences of social media on young people. He also talks about his acting career and the significance of the TV show North of Sixty in representing Indigenous life. Dakota's organization, Going Miles, aims to motivate, inspire, lead, empower, and succeed with Indigenous youth through workshops and entertainment.
In this conversation, host...
2024-04-091h 04
Life - Musings, Reflections and StoriesMichael Brovac - IPEX Syndrome to Basketball CoachMichael Brovac - IPEX Syndrome to Basketball Coach
Near death during most of his young life because of a medical condition called: IPEX Syndrome, Michael Brovac is a survivor. He and his younger brother, Cameron were hospitalized most of their lives. After a bone marrow transplant and then undergoing chemo with having cancer, Michael, is healthier now and currently works as a Life Coach, Trainer & Public Speaker. He, also currently works with a professional basketball team in player development and leadership skills. Unfortunately, his younger brother, Cameron died when he was much younger of the same medical condi...
2024-02-291h 12
Meet The onôtinikêwak (oh-nooh-tin-kay-wuck) - Meet The WarriorsThe Journey of Ruby Littlechild – Bridging Two WorldsWelcome to our latest episode of Meet The Onôtinikêwak where we have the honour of featuring a guest who embodies the resilience, wisdom, and spirit of Indigenous leadership.
Ruby Littlechild, a dynamic Plains Cree woman from Maskwacis, Alberta, shares her compelling life story. Ruby delves into the complexities of growing up between urban life and reservation traditions, the profound impact of residential schools on her family, and the ensuing intergenerational trauma.
She highlights the critical role of fathers in Indigenous communities, the transformative power of education, and the pressing need for truth and rec...
2024-01-1852 min
Meet The onôtinikêwak (oh-nooh-tin-kay-wuck) - Meet The WarriorsIndigenous Mathematics and the Power of Stories: Conversation with Kori CzuyWelcome to another riveting episode of the Meet The Onôtinikêwak (Warriors) Podcast, hosted by Michael LaRocque. In this episode, we're honored to sit down with Kori Czuy—a keystone in the world of Indigenous education and science. Kori, who holds a PhD in Indigenous mathematics, is the Manager of Indigenous Science Connections at the Spark Science Center in Calgary. She has dedicated her life to bridging the divide between Indigenous knowledge and global science, largely focusing on the amalgamation of mathematics and Indigenous culture.
In our conversation, we delve into Kori's fascinating work at the Scie...
2023-11-1549 min
Meet The onôtinikêwak (oh-nooh-tin-kay-wuck) - Meet The WarriorsBridging the Gap and Championing Indigenous Education With Vice Chief Aly BearIn this episode of the Meet The Onôtinikêwak (Warriors) Podcast, host Michael LaRocque sits down with Vice Chief Aly Bear to discuss key issues surrounding Indigenous communities, education, and the importance of understanding and respect between Indigenous and non-Indigenous peoples. Join us as we explore Vice Chief Aly Bear's insights and experiences, shedding light on intergenerational trauma, the struggle for equal opportunities, and the path to healing.
The Importance of Education and Understanding
The Significance of Ceremonies and Unity
Challenges Faced by Indigenous Communities
Revitalizing Traditional Education Systems...
2023-09-2546 min
Meet The onôtinikêwak (oh-nooh-tin-kay-wuck) - Meet The WarriorsThe Warrior's Path: Leading with Hard Work, Youth Empowerment, and Sacrifice With Jon MirastyIn this episode, Jon Mirasty, a true leader and role model, opens up about his experiences as a First Nations individual and his journey toward becoming a respected leader in his community.
He discusses his passion for working with youth and the importance of teaching them work ethic and the value of hard work, even at a young age. From taking troubled kids to the ranch to engaging in outdoor activities, Jon believes in creating pathways for young individuals to succeed.
Not only does Jon share his insights into leadership and community involvement, but he...
2023-09-2144 min
Meet The onôtinikêwak (oh-nooh-tin-kay-wuck) - Meet The WarriorsTaking Risks, Making a Difference: Jordan Britton's Journey To Launch Warm Social CoWelcome back to another compelling episode of the "Meet The Onôtinikêwak (Warriors) Podcast," a platform dedicated to amplifying Indigenous voices, stories, and perspectives. Today, we're honored to welcome Jordan Britton, a dynamic Indigenous entrepreneur and founder of Warm Social Co.
Drawing upon Indigenous wisdom and traditions, Jordan's mission is deeply rooted in the principle of community care. Ignoring mainstream advice to 'plan more,' Jordan courageously launched Warm Social Co in November, setting forth on a transformative journey to provide winter coats to vulnerable communities.
Born and ra...
2023-08-2854 min
Meet The onôtinikêwak (oh-nooh-tin-kay-wuck) - Meet The WarriorsAmplifying Indigenous Voices in Media: A Candid Conversation with APTN's Darrell StrangerIn this engaging episode of the Meet The Onôtinikêwak (Warriors) Podcast, host Michael LaRocque speaks with Darrell Stranger, a highly-regarded news and sports reporter at APTN. This episode unfolds Darrell's impressive journey in journalism, the ongoing shift in Indigenous representation within media landscapes, and Darrell's personal experiences and aspirations.
Episode Highlights:
From Sports Field to Newsroom: Darrell's Journey: Darrell shares his unique transition from an athlete to a news reporter, highlighting his critical role in amplifying Indigenous narratives.
Changing Landscape of Indigenous Representation in Media: An insightful discussion on the evolving po...
2023-08-0754 min
Meet The onôtinikêwak (oh-nooh-tin-kay-wuck) - Meet The WarriorsEmpowering Indigenous Communities and Amplifying Voices - A Journey of Leadership with Cadmus DelormeIn this inspiring episode of the Meet The Onôtinikêwak (Warriors) Podcast, host Michael LaRocque engages in a powerful conversation with Cadmus Delorme, former chief of Cowessess First Nation. They delve into Cadmus's personal journey to leadership, the challenges faced by Indigenous communities, and the initiatives he spearheaded during his tenure as chief.
The episode highlights the importance of cultural revitalization, political sovereignty, and economic self-sustainability in empowering Indigenous communities. Cadmus also shares profound insights into the healing process and the community's response to the discovery of unmarked graves at a former residential school. Delorme's insights sh...
2023-06-1940 min
Meet The onôtinikêwak (oh-nooh-tin-kay-wuck) - Meet The WarriorsEmbracing the Warrior Spirit: John Langan on Indigenous Resilience and KnowledgeIn this powerful episode of 'Meet the Onôtinikêwak (Warriors),' we are honoured to have John Langan, an award-winning author, speaker, soldier, police officer, traditional knowledge and language keeper, as well as a devoted father and husband. John has inspired thousands with his compelling story of resilience, perseverance, and overcoming the intergenerational trauma of residential schools.
Join us as we explore John's incredible journey, from his passion for preserving and sharing the beauty of Indigenous culture and ceremonies to his vision of reviving the warrior society in a modern context. We discuss the importance of ap...
2023-04-171h 12
Meet The onôtinikêwak (oh-nooh-tin-kay-wuck) - Meet The WarriorsFinding Balance and Empowering the Next Generation of Indigenous Leaders with Hailey RoseJoin us in this episode as we talk to Hailey Rose, an Indigenous mental health advocate, trauma survivor, and respected leader of several organizations. Our conversation revolves around the challenges of passing down Indigenous knowledge to future generations, the crucial role of spirituality and ceremony in Indigenous culture, and the lack of representation of Indigenous people in mainstream education. We also touch on the significance of promoting STEM education among Indigenous youth, the importance of achieving balance and looking after one's physical, emotional, spiritual, and mental well-being, and the need to empower the next generation of Indigenous leaders.
2023-02-201h 04
Meet The onôtinikêwak (oh-nooh-tin-kay-wuck) - Meet The WarriorsChester Knight's Inspiring Journey: From Music & Alcoholism to Indigenous Culture ConnectionDiscover how Chester Knight's determination and self-belief led to his musical success. Overcoming personal struggles, he found solace in his indigenous heritage and used it as a source of inspiration for his music.
With hard work and a positive mindset, Chester created music that connects with audiences on a deeper level. His journey serves as a reminder that we all have the power to shape our lives and achieve our aspirations.
Chester on Facebook - https://www.facebook.com/chester.knight
Freedom - Album by Chester Knight and the Wind
2023-02-061h 05
Meet The onôtinikêwak (oh-nooh-tin-kay-wuck) - Meet The WarriorsEmpowering Change Through the Art of Storytelling with Kendal NetmakerListen in as Kendal Netmaker, award-winning entrepreneur, author, and keynote speaker shares his story of overcoming adversity and using the power of storytelling to make a positive impact on the world.
Mike sits down with Kendal to discuss his journey from growing up in poverty in Sweetgrass First Nation to becoming a successful business leader. Learn how to harness your own story to achieve success and empower change. Don't miss this powerful conversation on entrepreneurship, leadership, and the importance of family foundations.
Kendal Netmaker: Website
Neechie Gear
Driven to Succeed: From Poverty to P...
2023-01-1648 min
Meet The onôtinikêwak (oh-nooh-tin-kay-wuck) - Meet The WarriorsMeet The Onôtinikêwak (Warriors) Podcast Trailer"Meet the Onôtinikêwak (Warriors)” is an indigenous podcast that shines a light on the inspiring stories of indigenous leaders and role models.
In each episode host Michael LaRocque sits down with a different guest to discuss their journey, their challenges, and the lessons they've learned along the way. From activists and artists to entrepreneurs and community organizers, these warriors share their wisdom, experiences, and perspectives on a wide range of topics. "Meet the Onôtinikêwak" showcases the diverse and inspiring stories of indigenous people who are making a difference in their communities and beyond.
...
2023-01-1300 min
The Revived CoupleThe Power of a Man’s Purpose — With Michael & Laura LaRocque What does it mean to be a man? There are probably a thousand different answers to this question, but there is one thing that is certain no matter how you define what a man is: if he’s not living to his purpose, he will not find true happiness. In this episode we’re diving into what it looks like when men are living purposefully, including what it can look like in their relationships, as fathers, and more importantly, how they feel about themselves. We’re also getting a look into Mike’s brain to get his...
2022-09-2050 min
The Revived CoupleA Birth Story - With Michael & Laura LaRocqueWe had a baby! This probably wasn’t a surprise for anyone because no one can stay pregnant forever, but it certainly felt like a possibility in the weeks leading up to the birth of Bear. In this episode, we’re diving into the details of the birth, from the lead-up with the castor oil eviction notice to Bear being born ‘en caul,’ to what it was like having Lennox present for the labour and birth. We also talk about our experience with our midwives and why we chose to have a home birth (a...
2022-09-061h 17
The Revived CoupleDo Women Need Men? - ReplayWomen don’t need men. Men and women are not equal. Have we triggered you yet? If we have, that’s good, not because we want to start any internet fights or piss people off, but because it means that there’s something inside yourself that you may want to pay attention to. In this episode, we’re talking about how modern feminism is messing up relationships with men. There, we said it. It’s causing confusion in men, it’s causing unnecessary conflict, and it’s causing men to feel like they have to walk o...
2022-08-1645 min
100% Dad Podcast with Townsend RussellS3 E16 Michael LaRocque of The Revived Couple and Men's CoachMichael’s 20 years of experience within the construction industry in which he found himself in leadership roles at a young age, winning a nationwide leadership award and managing award-winning million-dollar projects, combined with his own personal growth through addiction, mental health, and relationship struggles has led him to the work he does today; teaching men how to take charge of their lives by learning to lead themselves physically, mentally, emotionally and spiritually first so that they can show up as the man that their partner and family needs them to be.
Find out more on
Soci...
2022-07-2247 min
The Revived CoupleThe Art of the Surrender — With Michael & Laura LaRocquePregnancy is one of those life experiences that can open up a whole bunch of feels, especially when you feel like you might be pregnant forever. In this episode, we open up about what has been coming up for us now that our due date has passed and what we’re doing to unpack those emotions as they arise. We’re sharing some of the realizations that Laura has had, what’s been coming up through this experience, and the tools she is using to deal with the feels head-on (and in a healthy way). This i...
2022-07-0530 min
The Joshua Sigafus Podcast#403 - Masculinity in Modern Society - Is It A Crisis? - With Michael LaRocqueIn this episode, I’m joined by guest Michael LaRocque of @therevivedcouple. We chop it up and talk about masculinity in modern society. We also talk a bit about our respective journeys, and how we’ve covered very similar ground in many respects. This was an incredible episode and I really enjoyed having Michael on the podcast.
You won’t want to miss this one!
Here is Michael LaRocque’s information:
Connect with us: @therevivedcouple
Instagram - https://bit.ly/Instagramrevivedcouple
Facebook - https://bit.ly/facebookrevivedcouple
Here are...
2022-06-281h 03
The Revived CoupleHow To Be A Team Player To Your PartnerThe title says it all: how can you ensure you’re being a team player to your partner, and why does it even matter? We’re getting into it in this episode and exploring all the many ways that competition between partners can happen (score-keeping housework, anyone?) so you can be aware when it’s happening and start to work WITH your partner - instead of against them - because the truth is, competing against your partner only causes strife, frustration, and ultimately, dysfunction. We also dive into how partner competition affects the polarity in your r...
2022-06-1431 min
The Revived CoupleMars Vs. Venus: How to Communicate With Your Partner From A Different PlanetThe old adage “men are from Mars, women are from Venus” is almost never as apparent as when two people of the opposite sex are trying to communicate with each other. Unless, of course, they’ve done the work to actively learn how to communicate with each other! In this episode, we’re diving into communication between the sexes: why it can be so hard, how energy fits into the equation, and how you can overcome communication challenges with your partner so you can start to get into the deeper topics in your relationship. We’re...
2022-06-0732 min
The Revived CoupleFinding and Living Your Own Truth — With Tara HartyDo you feel like something isn’t quite right in your life, but you can’t exactly put your finger on what it is? Tara Harty is a Spiritual Life Coach who today is living her truth, but life didn’t always feel easy for her. She had a high-stress career that left her feeling misaligned, and that misalignment showed up in many areas of her life - from her body to her relationships with others. Over the last six years she has been on an incredible journey that has changed her relationship with herself, her ki...
2022-05-3149 min
The Revived CoupleMore Than Men’s Work: On The Journey of Self-Improvement — With Tyrell ShepherdTyrell Shepherd has been in business for over 10 years as a Senior Marketing Director with World Financial Group, and he helps hard-working parents understand the money game and get ahead financially. He is also a husband, father to two girls, former collegiate hockey player, and has been a friend of Mike’s for over 25 years. In this episode, we dive into so much with Tyrell, including what it means to do ‘men’s work,’ the importance of self-development (the hardest work you will ever do!), and the benefits of eating well and getting some movement into your day. Tyr...
2022-05-2442 min
The Revived CoupleMaking Men Whole Again - With Anthony AstburyHave you ever dreamt of starting over to create a life of more impact and more fulfillment? In 2016, Anthony Astbury did just that. He left a 20-year career as a trader and broker and completely changed his world. On his journey to self-discovery and personal improvement, he began specializing in coaching men to master their mindsets, and in 2018 he launched the Whole Man Academy, which connects men through live and online events and gives them the tools to develop strength, resiliency, and confidence. In this episode, we talk about how our culture encourages men to...
2022-05-1752 min
The Revived CoupleThe Secret Sauce To Staying Married While Starting A Business - With Carmen NolinWe all know that starting a business is hard, but it’s unquestionably even harder when you’re a wife and mom with already defined roles in your family. Carmen Nolin is a mom, a wife, a business coach, an entrepreneur, and a self-described country girl. She went from working a full-time job to creating a successful network marketing business that more than doubled her income, and she joins the show today to talk about the challenges she faced along the way - and how she overcame them. We’re diving into the mindset shifts that C...
2022-05-1032 min
The Revived CoupleWhy You Absolutely Should Invest In Yourself - With Jen AndersonYou don’t always get what you want…but sometimes you get exactly what you need. Jen Anderson is a friend, mentor, and Manifestation Mentor who guides women to learn how to own their happiness, and in turn, own their life. We’re diving into so much juiciness in this episode and exploring the importance of investing in your growth, how a coach or mentor can help you get to the next level in your life or business, and the reasons why women so often have blocks around making the investment in themselves. We als...
2022-05-0351 min
The Revived CoupleThe Startup Spouse: How To Support Them So Everyone Wins - With Adam GreenOne challenge we hear about a lot in our work with couples is how the excitement of a new side or full-time hustle often wanes when the reality of running a successful business, household, and relationship hits. Adam Green is a father, a husband, and has been an entrepreneur since the age of 22, and he’s also been around a lot of entrepreneurial women as a high-ranking leader in Young Living Essential Oils so he knows how the constant pull of different priorities uniquely affects entrepreneurial women - and he’s here to talk about how partners can...
2022-04-2645 min
The Revived CoupleUsing Burpees To Improve Your RelationshipBurpees. You know you (probably) hate them. We all hate them to some degree. But what if you could harness burpees to actually improve your relationship and your life? In this episode we’re chatting about the benefits of exercise above and beyond the physical aspects - we’re talking about how making a commitment and following through can have massive ripple effects on your relationships and even on your kids. And if you want to get in on the action and leverage the physical and emotional benefits of exercise, join Mike’s Dads D...
2022-04-1948 min
The Revived CoupleThe Dos and Don’ts for Communicating With Your PartnerIt’s one thing to have awareness of the tools needed to improve your relationship, but it’s another thing to actually see those tools in action. In this episode, we’re sharing a personal experience we had recently that highlights how the communication skills that we teach in Safe & Wild can actually play out in real life, and how small shifts over time can lead to massive changes. We also discuss how it truly only takes one person to change a relationship just by doing the work on themselves - with or without their partne...
2022-04-1232 min
Man They RememberMTR 039: Michael LaRocqueWhich is more masculine? Working 17 hours a day, driving a jacked-up truck, and drinking all weekend long, or dealing with your emotional insecurities, figuring out your identity, and learning to be a better listener with your wife? On today's podcast, I'm talking with Michael LaRoque, who has 20 years of experience in construction where he earned a nationwide leadership award. He has walked through addiction, mental health, and relationship struggles nearly calling it quits with his wife Lau...
2022-04-1258 min
The Revived CoupleHow Breathwork Benefits You and Your RelationshipDid you know that you can use your breath to do so much more than just live? That you can use it to actually thrive? In this episode, we’re bringing some awareness to a practice that, in our opinion, is not talked about enough. If you’ve never heard of the term breathwork, or you’re just not sure what it is, this is an episode you won’t want to miss as we dive into the modalities of the practice and how it can help you in your personal transformation, your healing process, and at the end...
2022-04-0538 min
The Revived CoupleWhat Is Men’s Work?It’s Q&A time! We’re unwrapping this Canadian man of mystery (aka Mike) and diving into what exactly he does, why he does it, and how it impacts his life and the lives of other men. If you’ve been wondering what it’s like to work with Mike, or whether doing the hard men’s work is even worth the effort, this is an episode you won’t want to miss. Mike shares his philosophy on coaching, what it means to be masculine, and how having somebody in your corner - especially someone who has been in...
2022-03-2944 min
Whole Man AcademyEP100 - TEST-DRIVE - MICHAEL LAROCQUEEpisode 100 is a belter - test-drive it here as we speak to Michael LaRocque
Also, men, join the hundreds of guys around the world who are reading our game-changing weekly eLetter. Hit the link below to join us.
https://www.wholemanacademy.com/movement
Plus, we recently launched our Whole Man Mentorship Programme - for more info or to apply, just hit the link below
https://www.wholemanacademy.com/mentorship
And remember, the world needs strong men.
Live epic.
2022-03-2501 minWhole Man AcademyEP100 - MICHAEL LAROCQUE - A LEADING MANEpisode 100 is up!
This week we talk to Michael LaRocque, all the way from Canada, and get into plenty of topics including success at a young age, career fulfillment, hunting, fighting, fatherhood, sex, leadership, and showing up for your partner.
I met Michael about 6 years ago in London at a London Real event and finally reconnected to record an epic podcast to mark 100 episodes.
Michael has 20 years of experience within the construction industry, in leadership roles at a young age, winning a nationwide leadership award and managing award-winning million-dollar projects.
He has c...
2022-03-251h 08
The Revived CoupleWe’re Back! Updates on Life and BusinessSometimes life throws you curveballs, but it’s what you do with those curveballs that can make all the difference as to whether you sink or swim. You probably noticed that we fell off the face of the earth for a few months (and you may have also noticed the name change!), and to say we’ve had a lot going on would be an understatement. In this episode, we’re giving you the update on the good, the bad, and the unexpected curveballs that life threw our way, what we did with them, and what you can ex...
2022-03-2234 min
The Revived CoupleRelationship Travel Adventures (Airbnb Inspired Stories)What is life without a little adventure? We truly believe that a life without adventure is a life stagnating, and in this episode, we’re talking about how to keep the spark alive in your relationship, get closer with your partner, and feel more alive - all by just adding a little bit of play to your life. We’re diving into some of our best stories from the pre-child travel era (including a few instances where we were probably closer to being killed in our sleep than we even realized) and talking about how to a...
2021-11-2335 min
The Revived CoupleDo You TRULY Support Your Partner? (Be A Why Not, Instead Of A Why Person)What does it mean to really and truly support your partner? That’s what we’re talking about today as we dive into the truth about supporting your partner in all aspects of life: their dreams, hopes, desires, goals, and yes, even their hare-brained ideas. Support can be so much more than a way to show you care, it can also be a way to break out of the comfort zone and really grow as a couple and as individuals. We’re also diving into how fear can sometimes get in the way of support in way...
2021-11-1641 min
The Revived CoupleHalloween Hangover (Candy Affects) On Kids & RelationshipsThis one is for the parents. You probably know what we’re dealing with in the dreaded aftermath of Halloween: the constant asking for candy, the sugar highs, and the lack of sleep. It’s enough to make even the most level-headed parent pull their hair out. While we don’t have a cure for the Halloween hangover, we do have some thoughts about how to handle it without losing your mind, all while keeping your kids happy at the same time. If you’re finding that the Halloween cuteness has worn off and you’re ready to ban Hal...
2021-11-0930 min
The Revived CoupleSafe & Wild (Relationship Building) - LaRocque Life Podcast Ep. 56We are so excited to share that by the time this episode drops our Safe & Wild 6-Week Self-Paced Course will officially be ready for purchase - and with that huge news, we are dedicating this episode to everything you needed to know about Safe & Wild! We’re diving into all the nitty-gritty behind the program, including how it initially came to be, what the thought process was behind it, and what you can expect from each module (and bonuses!) Basically, we’ve given you the why, the what, and the how behind transforming your relationship - and your life - al...
2021-11-0228 min
The Revived CoupleWould You Rather, Married Edition - LaRocque Life Podcast Ep. 55Have you ever played “Would You Rather?” If you have, you probably know some of the insights that can come from the game, and if you haven’t, well…you’ll definitely want to check this episode out! We’re getting fun and playful and getting to know each other just a little bit better with a round of “Would You Rather?” - and you get to tune in to all of the hilarity and dirt! While this episode is definitely more light-hearted than some of this season’s past episodes, we’re hoping that you’ll take this exe...
2021-10-2626 min
The Revived CoupleScenes From a Marriage - LaRocque Life Podcast Ep. 54When was the last time you watched a TV show or movie that was actually representative of real life? If you haven’t seen Scenes From A Marriage yet, we highly recommend that you set some time aside and check it out because it is one of those rare shows that shines a candid light on a typical marriage. We binge-watched it this weekend and there were so many lessons that we took from it that we’re chatting about in this episode - and hopefully not giving too much away for those who haven’t seen it yet...
2021-10-1942 minThe Revived CoupleBurning The Boats - LaRocque Life Podcast Ep. 53This year has been all about change for us, as it has for many of you, and in keeping to that theme we have some big life news to share! You’ll have to listen to find out what it is (hint: we are NOT pregnant), but what we can tell you is that we’re stepping out of our safety zone, getting uncomfortable, and taking a big leap. We’re nervous and excited and so ready for the next chapter. This episode is all about not settling, taking risks, and finding your purpose and passio...
2021-10-1231 minThe Revived CoupleThe Beauty in the Break Down - LaRocque Life Podcast Ep. 52Unless you’ve been living under a rock for the last 18 months, you know that things have been batshit crazy in the world with the ongoing pandemic and a lot of fear, anger, and division in so many of our lives. You are not alone if you feel like you’re a top spinning out of control, and in this episode we’re diving into the shift in consciousness that is happening in the world, the fear and anger that comes with massive change, and what you can do to keep yourself - and your sanity - intact...
2021-10-0542 minThe Revived CoupleWhere We've Been & Where We're Going- LaRocque Life Podcast Ep 51We’re back!!!!! Welcome to Season 3! It’s been awhile, but we are so excited to be back and to share with you where we’ve been over the past five months and what you can expect in the near future. In this episode we’re diving into what’s been happening with Laura’s health, what we absolutely love about our new house, and we’re sharing what we’ve learned since we’ve been gone (it’s a lot!). And of course, we’re talking about Safe & Wild and what we’re doing to make it even...
2021-09-2835 minThe Revived CoupleConsistency & Growth - LaRocque Life Podcast Ep 50We are celebrating one whole year of podcasting and we’re talking about it all today. We’ve learned a lot doing this podcast, and believe it or not, these lessons apply to relationships, both with yourself and with others. Things like starting with small incremental steps, getting out of the safe zone, and holding yourself accountable. This is our last episode for next few weeks, so take care, stay safe, and we’ll see you in June! http://www.larocquelife.com/blog-feed/50
2021-04-2037 minThe Revived CoupleLisa & Lindsay - The Relationship Coaches - LaRocque Life Podcast Ep 49We had a ton of fun with Lisa and Lindsay, who are Certified Professional Co-Active Coaches changing the world - and relationships - one tough conversation at a time. They believe that everyone deserves to be in a loving relationship and that quality relationships are the key to a fulfilled life. Coaching both individuals and couples, they help them transform their lives through their relationships by empowering them to be seen, heard, and understood. We’re chatting about how they pivoted from helping people respectfully separate while keeping their integrity, love, and bank accounts intact, to...
2021-04-1343 minThe Revived CoupleHow You Can Change The Trajectory Of Your Children’s Future - LaRocque Life Podcast Ep. 48We understand that sometimes it’s hard to want to do the work in your relationship for your own sake. But what about for your kids’ sake? We all know enough about intergenerational trauma and wounds that get passed down through the generations - how we behave in relationships is no different. Our harmful patterns and habits get passed down to the next generation, who then pass it down to the generation after them, and so on. In this episode we’re talking about the importance of doing the work on yourself for future...
2021-04-0640 minThe Revived CoupleMoney with special guest Lindsay Sparrow - LaRocque Life Podcast Ep. 47This is a topic that is going to hit hard for a many of you: money and relationships. To chat with us about it we have Lindsay Sparrow joining us who is an expert on all things money and transition. She is a Financial Advisor, Certified Financial Planner and Certified Divorce Financial Analyst with 17 years of experience as a transition expert who does her best work when clients are going through a significant life change like divorce, loss of a spouse, retirement or become wealthy overnight from a sudden inheritance or windfall. We’re chatting about so man...
2021-03-301h 07The Revived CoupleT.E.A.M - Trust, Emotional, Acceptance & Mutual Respect - LaRocque Life Podcast Ep. 46It’s sometimes too easy to get caught up in a “me” vs. “them” mentality when it comes to your partner, especially if you’re feeling like you’re doing it all in a relationship - whatever “it” is! In this episode, we’re giving you a small sample of what you can expect from our Safe & Wild program and touching on the importance of cultivating a team mentality and open lines of communication with your partner. And yeah, you’ve probably heard this all before, but we can guarantee that you’ve never heard it like this. If...
2021-03-2336 minThe Revived CoupleDate Your Spouse Without Leaving The House - LaRocque Life Podcast Ep 45This is a short and sweet episode, but still an important topic: dating your spouse. And even better, how to date your spouse without even leaving the house. If you’ve fallen out of dating your spouse for whatever reason - whether it’s the chaos of life that is keeping you busy, or the pandemic, or even just the season of life that you’re in, this is an episode you’ll want to check out. We’re talking about why intentional connection time with your spouse is so important and how to actuall...
2021-03-1622 minThe Revived CoupleWe Need Men To Be Men Again - LaRocque Life Podcast Ep 44We were hard on women last week, and this week we’ve giving it to the men (just kidding - sorta!) We’re talking about what it means to be a man (this might surprise you), how to cultivate confident masculinity, and how that confidence can completely shift your relationship with yourself and your partner. We’re also diving into what we see often from men that we work with, how men can learn to take accountability for their shit, and why we need to stop viewing vulnerability as a weakness. Life is too sh...
2021-03-0945 minThe Revived CoupleDo Women Need Men? - LaRocque Life Podcast Ep 43Women don’t need men. Men and women are not equal. Have we triggered you yet? If we have, that’s good, not because we want to start any internet fights or piss people off, but because it means that there’s something inside yourself that you may want to pay attention to. In this episode, we’re talking about how modern feminism is messing up relationships with men. There, we said it. It’s causing confusion in men, it’s causing unnecessary conflict, and it’s causing men to feel like they have...
2021-03-0246 minThe Revived CoupleDon't Do It All Yourself - LaRocque Life Podcast Ep 42Do you ever feel like you have to do everything yourself? Or that you have to have everything figured out? In this episode, we’re diving into the fallacy of doing everything yourself, and discussing not only why it’s a completely unrealistic expectation, but also how it’s detrimental to our well-being and our relationships. And we’re talking about flipping the narrative to get away from this idea that men who seek help or support are “weak” - this belief is not doing ANYONE any favours! http://www.larocquelife.com/blog-fee
2021-02-2329 minThe Revived CoupleGrowing Through It - LaRocque Life Podcast Ep 41We all know that life is full of ebbs and flows. There will always be struggles, challenges, and hard times, just like there will always be joy, pleasure, and happiness. We’re also told to always aim and strive for good feelings and good times, and to avoid pain and struggle. Sounds great, right? Why would we want to seek out and embrace pain? Well, simple. The struggle is where the wisdom is, and it’s where the growth happens. That’s why today we’re talking about how we can embrace...
2021-02-1641 minThe Revived CoupleInterdependent and Codependent Relationships - LaRocque Life Podcast Ep 40Co-dependency is a pretty big buzzword, but do you really know what it means to be codependent? We’re letting it all flow in this episode and talking about codependency, interdependency, and the difference between the two. We’re diving into what the common characteristics of a codependent relationship are, how to tell if you might be in one, and what you can do to empower yourself out of it. We’re also sharing why we don’t recommend hitting rock bottom in your relationship, and why codependency often translates to other areas of your...
2021-02-0934 minThe Revived CoupleTime Alone: Why our relationships need it - LaRocque Life Podcast Ep 39We’re sharing our experience taking time alone together, getting away from the grind, and reconnecting with each other. Sometimes we can get so caught up in the nitty-gritty of everyday life that we forget those things that made us fall in love with our partners to begin with. Making an intention to slow down and get to know each other again as human beings (and not necessarily in a sexual way!) can completely take your relationship to a different level. We were reminded of these things on a recent trip away, and we wanted to remind yo...
2021-02-0236 minThe Revived CoupleWhat’s a Safe and Wild Relationship? - LaRocque Life Podcast Ep 38The time has come! We are releasing our signature program, Safe & Wild, and applications are officially open! If you’ve been listening for the last few episodes you know that we’ve been dropping some truth bombs and insight into what exactly we will be talking about in Safe & Wild - the dance of the masculine and feminine energies, the patterns we fall into in relationships, and how we communicate (or don’t) with each other. If you’re ready to up-level your relationship, deepen your connection with your partner, and finally figure out your...
2021-01-2651 minThe Revived CouplePatterns: Disempowering and empowering ways we seek connection & love - LaRocque Life Podcast Ep 37Patterns. We all live by them, but it’s not always easy to identify them. And so often, we’re living by patterns that have been handed down to us from our parents, and our parent’s parents - shit that is so engrained in our way of being and doing that we don’t even realize until that moment when we think “wow, I sound like my mother right now.” In this episode, we’re talking about patterns, including why they always repeat themselves until you do something about it, and how you can disrup...
2021-01-1948 minThe Revived CoupleConnection: What he craves. What she craves - LaRocque Life Podcast Ep 36Men are from Mars, and women are from Venus, right? In this episode, we’re diving into masculine and feminine energies and what these energies mean for your relationships - you might be surprised just how prevalent these energies are in the nuances of any relationship, not only for the sake of polarity but for your passion as well! We’re also sharing a personal story that happened recently where we were clearly not on the same wavelength (it might have involved sherpas), and Laura is spilling all her secrets about sex and reminiscing about that...
2021-01-1254 minThe Revived CoupleReflecting on relationship growth in 2020 and an exciting announcement for 2021 - LaRocque Life Podcast Ep. 35We’re hopping on to do a quick episode and give you some real talk about how we’re feeling over social media (and why), the major shift that is happening with the empowered masculine becoming dominant, and why so many men are scared off from really feeling their emotions. We’re also giving a recap of our year, and sharing some exciting news on something that we’re launching soon! This is an episode you definitely don’t want to miss (we promise you’ll laugh out loud at least once), so grab your favourite drink, get comfy, a...
2021-01-0553 minThe Revived CoupleReleasing expectations for a better relationship - LaRocque Life Podcast Ep. 34Will do later
2020-12-2931 minThe Revived CoupleHow moving brought us even closer together - LaRocque Life Podcast Ep. 33Moving is literally a metaphor for our relationships and our lives, and in the last week we have learned so much about ourselves, and our relationship, and how we deal with things when we’re burnt out and overwhelmed – and luckily for us, it’s also brought us closer together.
2020-12-2236 minThe Revived CoupleWant change? Who are you surrounding yourself with? - LaRocque Life Podcast Ep. 32- Want change and growth in your relationship/life? - We're discussing the importance of getting out of your comfort zone, opening up to new things and new people who inspire you to grow and evolve
2020-12-1540 minThe Revived CoupleFeel all the feels + supporting your partner in 2020 - LaRocque Life Podcast Ep. 312020 has been a crazy ride - are you feeling all the fears, uncertainty, division and disconnect around within and around you? - In today's episode we're sharing how to navigate your feelings and also how to support your partner to strengthen your relationship in this time.
2020-12-0843 min2020-12-0144 minThe Revived CoupleFree & Available Anywhere: Gratitude - LaRocque Life Podcast Ep. 29How are those gratitude lists working for you? If you’re like most, the answer is: probably not very well. Have you wondered why, given up on them, or thought it all boiled down to something that was wrong with you? We’re here to tell you that it’s not you, it’s the list. Gratitude has become a buzzword, but it’s so much more than that - it’s a feeling, it’s a frequency, and once you can cultivate it? Game changer. So if you’re feeling any lack in your life because of...
2020-11-2445 minThe Revived CoupleEliminating Noise & Distraction - LaRocque Life Podcast Ep. 28- Struggling with overwhelm or finding time for yourself, partner, child, hobbies or turning off from the world? - In today's episode, we give you tips to create intentional space in your life by cutting out noise and distractions and intentionally adding back in
2020-11-1747 minThe Revived CoupleIncreasing Your Energy & Frequency - LaRocque Life Podcast Ep. 27- Want more energy and to feel better in your relationship? * Today we sink into why the mind-body connection is key to having more confidence, patience and connection in your relationship along with simple steps to increasing your vibe.
2020-11-1043 minThe Revived CoupleFrom Roommates To Lovers - Foundations - LaRocque Life Ep. 26- Feeling unsatisfied/unfulfilled in your relationship? - Or just know it could be better? - Tired of pointing fingers? - Want to reconnect and feel like lovers again? * Today's episode we're sinking into personal responsibility for your own energy, emotions and actions in order to create shifts in your relationship.
2020-11-0339 minThe Revived CoupleSeason Finale! - LaRocque Life Podcast - Ep 25 - Chatting about the importance of failing forward- What we've learned about ourselves through this process - Taking a step back to take steps forward - what we're excited to bring to you when we're back in 4-6 weeks * Thank you so much for being here with us on this journey, if you've enjoyed this season we'd love to hear from you, please leave us a review and rating! See you in 4-6 weeks!
2020-09-1550 minThe Revived CoupleOne step, not the whole staircase - LaRocque Life Ep. 24- Change happens from taking action one step at a time - Relationships are like a dance, and you don't have to change the whole dance at once, just one step at a time - Fem/masc energy, do's and don'ts to to grow with your partner, mans side of women growth and so much more tossed into this episode
2020-09-0853 minThe Revived CoupleChronic Pain & How it Affects Our Relationship - LaRocque Life Podcast Ep. 23- We got really real and vulnerable (as in we both cry) about our journey through navigating Laura's chronic pain over the years - Feelings Laura goes through in chronic flare-ups - Mike's point of view and how he supports her
2020-09-011h 01The Revived CoupleHow to communicate with your partner - LaRocque Life Podcast Ep. 22* One of the most desired qualities of a relationship, yet most of us never learned how to openly communicate with our partners * Sharing Laura's guideline to open up and effectively communicate with your partner to create lasting change Connection is EVERYTHING. And effective, authentic communication is one of your biggest assets to achieve a deeper connection in your relationship. This was such a fun episode to record together, with both the male and female perspective. Plus we have a free gift for you! (It's designed for the ladies, but...
2020-08-1142 minThe Revived CoupleBuilding Intimacy and Connection - LaRocque Life Podcast Ep. 21* It doesn't happen on the weekly/monthly date nights but throughout the micro moments of your day
2020-08-0445 minThe Revived CoupleScrew Destination Happiness - LaRocque Life Ep. 20* Why focusing so much on your future is robbing you of your blessings RIGHT NOW. * How often do you slow down to really truly feel grateful for your partner, for your relationship, for your children and your journey
2020-07-2824 minThe Revived CoupleGive him back his manhood - LaRocque Life Podcast Ep. 19* Women - stop being so controlling in your relationship and LET him lead * Men - stop being so passive and TAKE the lead
2020-07-2142 minThe Revived CoupleTrusting your gut - LaRocque Life Podcast Ep. 18* How you could be unconsciously closed off from allowing your desires to come to fruition * And tips for being open to opportunity in your life
2020-07-1430 minThe Revived CoupleDisconnect to Reconnect - LaRocque Life Podcast Ep. 17* Shutting out the noise of the world is important for your relationship and your mental health * Taking a few steps back to create space and call in more of what you want in life * There's a time to push towards your goals and there's a time to rest and receive
2020-07-0832 minThe Revived CoupleWhat does hiking mountains have in common with life? - LaRocque Life Ep. 16Turns out lots! - chatted more metaphorically in this episode to hopefully inspire you and motivate you to think outside the box and reflect more on your choices in life, especially right now when a lot of people are living in fear and craving a comfort zone face
2020-07-0135 minThe Revived CoupleShifting Your Energy - LaRocque Life Podcast - Ep. 15* In light of Father's Day - pressures you put on yourself as a parent * How to connect to yourself and your partner to help you be a better role model for your kids * Current world circumstances and how the world needs more people who can understand and tap into the power that's rightfully theirs. #relationship #love #podcast
2020-06-241h 08The Revived CoupleAuthenticity. Transparency. Vulnerability - LaRocque Life Podcast Ep. 14- The importance of not putting other couples on pedestals - You don't actually know everything about a persons life because you follow them on social media - Our commitment to always be real and raw with you - Oh and we worked live through a little "incident" that happened moments before we hit record (real life)
2020-06-1749 minThe Revived CoupleCelebrating our 10 Years of Marriage - LaRocque Life Podcast Ep. 13- How our 10yr celebration was complete opposite of what we desired just 6 months ago and why we're ok with that - Our top tips from 10 years of marriage (from almost divorcing to deeply connected) - And a peak into our latest "fight"
2020-06-1055 minThe Revived CoupleWhat's Your Story? - LaRocque Life Podcast Ep. 12* Stop your fears from paralyzing you and keeping you stuck * How to shut out the outside noise and follow your heart * Personal stories about facing our own fears on our new adventure this past week
2020-06-0337 minThe Revived CoupleLiving in Flow - LaRocque Life Podcast Ep11* We're going on a family adventure for the next 6 months! * How to be open to possibility in your partnership * Getting out of your comfort zone together * Simplifying your life makes it easier to say yes to opportunities
2020-05-2729 minThe Revived CoupleStart Creative Conversations - LaRocque Life Podcast Ep. 10- Fun way to liven up your relationship, reconnect and spark some passion, and have some fun while getting to know each other deeper - Mike and Laura asked each other 6 random questions we hadn't seen prior and answered them live on this show ** resource with great questions to choose from and play with your partner https://dating.lovetoknow.com/Getting_to_Know_You_Questions
2020-05-1934 minThe Revived CoupleJust Start - LaRocque Life Podcast Ep #9- couples who like the idea of multiple streams of income rarely start (or quit early) because they come up against the blocks we talk about in todays episode - Sharing candidly our beginners mindset and all the "failures" we endured - "What we wish we knew" tips for couples wanting to start an online business
2020-05-1241 minThe Revived CoupleHow to (and how not to) Communicate with Your Partner- LaRocque Life Podcast Ep. 8- Funny story about Mike pausing the TV to listen to Laura talk - 2 totally different perspectives from each of us - How it's so easy to make up stories in our heads and the possibility of them escalating into unnecessary drama - Tips for each partner to begin changing the way you communicate in your relationship - Smart-ass remarks, where they belong and don't belong in communication
2020-05-0549 minThe Revived CoupleFeeling in a Funk - LaRocque Life Podcast Ep. 7 - Supporting yourself and your partner through funks - Personal responsibility vs victimhood for your own thoughts, feelings, actions and energy - Not striving for perfection in your relationship - Giving yourself grace when going through different emotions
2020-04-2828 minThe Revived CoupleDiversify - LaRocque Life Podcast Ep. 6- Diversifying streams of income - Diversifying your skill set - Diversifying your mindset And most importantly, honoring both yourself and your partner for wherever you're both at in this season of life right now.
2020-04-2150 minThe Revived CoupleNavigating Business and Marriage - LaRocque Life Podcast Ep. 5We dive into - Supporting your wife in business without putting pressure on her to create results. Supporting you husband even when you don't understand his vision. Communicating your fears and desires, trusting each other and being willing to fail together
2020-04-151h 10The Revived CoupleYou Are More Powerful Than Your Fear - LaRocque Life Podcast Ep. 4You Are More Powerful Than Your Fear Just a few of the thoughts covered tonight: ▪️ Fear paralyzes people ▪️ Beliefs and our desire to be right create unneeded conflict in our relationships, businesses and society ▪️ Respect for ourselves and each other is key ▪️ Transcend your fear to love Let us know what you think
2020-04-0846 minThe Revived CoupleMasculine/Feminine Energy & Scarcity/Abundance Mindset - LaRocque Life Podcast Ep. 3We skimmed over two topics today.... Masculine/Feminine energy within relationships and scarcity/abundance mindset through uncertain times 😄
2020-04-0533 minThe Revived CoupleNow's The Time To Come Together - LaRocque Life Podcast Ep. 2Tough times can drive a wedge between you and your partner. OR It can be an opportunity to lean in and grow stronger, together. It's natural to feel anxious, scared, snappy and impatient with each other and with our children right now with so much uncertainty in our lives. Now more than ever, it's important that we come together in our relationships and be a team ❤️ In this episode, we're sharing tips and our own personal experiences of how we navigate tough times: - by taking care of ourselves first - open...
2020-04-0537 minThe Revived CoupleGrow And Evolve As A Couple - LaRocque Life Podcast Ep. 1 Grow and evolve as a couple and teach you skills to create more freedom in your life (think financially, time, inner peace!) If you're offended by the F bomb maybe skip this video 😉 (or don't watch it around your kids - Mike's working on it) PS. If you think other people could benefit, please share & leave us a rating
2020-04-0540 min