Shows
Franklin Matters RadioFM #1564 - Planning Brd Candidates Discussion with BEN4Franklin - 10/30/25This session shares the discussion co-hosted by BEN 4 Franklin and Franklin Matters with the Planning Board Candidates. We had our discussion virtually via the Zoom platform on Thursday, October 30, 2025.Hosted by members of BEN 4 Franklin: Cobi Frongillo, Kimberly Mu-Chow, Gino Carlucci, Ndoumbe Ndoye, & Maxwell MorrongielloPlanning Board candidates: Mark Mucciarone, Erik SteltzerPlanning Board Associate candidate: William Lee, IVRecorded & edited by Steve Sherlock, Franklin Matters/Franklin Public RadioThe recording runs about 45 minutes, so let’s listen in.--------------Visit BEN 4 Franklin's website to learn more about the gro...
2025-11-0245 min
Forest FocusMORGAN GIBBS-WHITE AND EVANGELOS MARINAKIS DETAILS EMERGE | NDOYE LATESTMorgan Gibbs-White signing a new three-year Nottingham Forest contract came as a huge shock on Saturday night with the England midfielder interviewed alongside owner Evangelos Marinakis soon after. Matt Davies is joined by Michael Temple and Dan Cook to discuss what happens after a report by John Percy in The Telegraph lifted the lid on the talks and what happened with Tottenham Hotspur as Spurs reportedly failed to meet the terms of his release clause.
We discuss the impact of the new contract on the club, the dressing room and tactically on the pitch, as well as the latest...
2025-07-281h 00
Forest FocusFOREST TO WIN RACE FOR NDOYE? | MCATEE TOO MUCH AT £35M? | GIBBS-WHITE PORTUGAL DELAYMatt Davies is joined by TNT Sports commentator Darren Fletcher, Michael Temple and Pete Blackburn as we discuss the latest Nottingham Forest transfer news. On today's agenda is the race for Dan Ndoye as Forest reportedly bid around £30m for the Bologna winger.
Meanwhile, James McAtee is reportedly valued at £35m by Manchester City. We also talk about Jacob Ramsey and Jadon Sancho, plus discuss the future of Morgan Gibbs-White as he is travelling with the Reds squad to Portugal, but not yet due to a personal matter. #nffc #nottinghamforest
🎫 Get your tickets to our next live show...
2025-07-211h 15
The Italian Football PodcastNapoli Transfer Window Deep Dive With Vincenzo Credendino: Darwin Nunez | Dan Ndoye | Noa Lang | Sam Beukema | Victor Osimhen - Juventus & Much MoreThe Italian Football Podcast is delighted to interview Radio Capri and Tele Capri's Napoli journalist and expert Vincenzo Credendino for a deep dive on all things transfer related regarding the Partenopei.Timestamps:00:00 Intro01:38 Backstory - Antonio Conte Staying At Napoli & Declining Juventus18:16 How Close Max Allegri Was To Napoli As Opposed To AC Milan Return19:33 The Victor Osimhen Situation: From Galatasaray To Juventus24:57 Frank Anguissa Future Still Unclear28:46 Giacomo Raspadori, Giovanni Simeone, Jens Cajuste, Michael Folorunsho, Jesper Lindtrom & All Other Players Out41:37...
2025-06-301h 12
A por el TítuloAlcaraz, o supera un constipado y a Rublev o se queda fuera de las Finales ATP | A por el TítuloSuscríbete en http://spoti.fi/3StN83n En tenis, Carlos Alcaraz se jugará hoy mantener sus opciones de seguir en las Finales ATP de Turín ante el ruso Rublev. Si su estado físico se lo permite, ya que ayer suspendió su entrenamiento al encontrarse igual de mal que el lunes, cuando un constipado y un dolor de estómago le impidió rendir con normalidad ante el noruego Ruud. Juan Carlos Ferrero, entrenador de Alcaraz, dijo a Movistar que pese a la preocupante situación, la intención es salir a jugar. El italiano Sinner roza las semif...
2024-11-1306 min
The Big Mike PodcastWhat Reading Does to Your BrainIn this video, I'll be giving 6 things that reading does to help you be a better you.
0:00 - My Story
1:14 - Entertainment W/out Overstimulation
2:38 - Improves Attention Span
3:54 - Increases IQ
4:51 - Makes You More Articulate
5:06 - Improves Your Focus
5:50 - Improves Communication Skills
6:39 - Outro
More Information: https://bit.ly/m/BigMikePod
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2023-09-1206 minThe Big Mike PodcastThis Is How You Understand YourselfIn this video, I will be going through the 4 things I've done to help me understand myself through journaling, and hopefully this helps you too.
0:00 - My Story
2:00 - Technique 1
2:56 - Technique 2
4:39 - Technique 3
5:22 - Technique 3.2
5:56 - How Journaling Helps You Understand Yourself
10:48 - Extreme Ownership
12:21 - Strengths and Weaknesses
12:42 - Outro
More Information: https://bit.ly/m/BigMikePod
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2023-09-1213 minThe Big Mike PodcastDiscipline Isn't EnoughIn this video, I'll be running through the importance of realizing the true meaning of discipline, and how we as people can actually let motivation stay within us simply by remembering a clear goal, and tracking our progress.
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2023-09-0107 minThe Big Mike PodcastHow To Fall Asleep FASTIn this video I give 6 methods that I've used to help me get to 9 hours of sleep almost every night, and hoping it helps you when going to sleep as well.
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2023-08-2509 minThe Big Mike PodcastMost of Self-Improvement YouTube is Lying To YouThere are many, MANY problems in the modern day world, however self-improvement YouTubers often don't help. They create cope-worthy, bingeable, and degenerate content that causes many young people, especially young men to see the world through the wrong lens. In this ranty video, I'll be going through several reasons why you SHOULDN'T follow most self-improvement influencers, and I'll give you the best definition of self-improvement I know.
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2023-08-2109 minThe Big Mike PodcastThe Power of Positive Thinking | EP 27A positive mindset is an attitude that focuses on the good in any given situation, rather than dwelling on the negative. It involves looking for opportunities and solutions, rather than being stuck on problems and obstacles. A positive mindset can have a significant impact on mental health, as it can reduce stress and anxiety, increase self-esteem, and improve overall well-being. It can also help individuals achieve their goals by fostering motivation and perseverance. By changing your mindset to a more positive one, you can transform your life and achieve greater happiness and success.
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2023-08-1511 minThe Big Mike PodcastWhy Be Productive? | EP 26In this video, I will be explaining, from my experience, how productivity is important for us, and why we should adopt it. We as human beings were designed to struggle. We see this in many ancient texts and early human activity that tells us that we are meant to suffer in order to find purpose in our lives. Well, the ancients were right. I've found my happiness from tough situations, due to my ability to adapt and overcome; abilities all of us humans have. Therefore, I thought it would be meaningful to make a video about the importance of...
2023-08-1405 minThe Big Mike PodcastHow To Stop Wasting Your Time | EP 25In this video, I will walk you through 8 ways to regain and maintain your focus when it comes to your work and achieving your goals. God speed, my friends.
The app I use for my habit tracker: https://www.notion.so/product?utm_source=google&utm_campaign=2075789710&utm_medium=80211061601&utm_content=500427479647&utm_term=notion&targetid=kwd-312974742&gclid=CjwKCAjwt52mBhB5EiwA05YKo2m1hRiPL8H3wsU89kPK_NhqI3YAZxHwZRGjX6846DVnExZxrcYB0RoCj8QQAvD_BwE
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2023-08-1311 min
The Big Mike PodcastFunniest Podcast Ever Made | EP 24We discuss the possible reactions of humanity if aliens were to invade, Ginger Studies instead of Gender studies, Cole does Magic Tricks, and Smit cites a guy who eats testicles. This is one hell of an hour to witness.
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2023-07-041h 07
The Big Mike PodcastUNEDITED Hot Takes With The Boys | EP 23In this special episode, my boys and and I chill in my crib and play the game Hot Takes by What Do You Meme. We debate personality over looks, looking through a partner's phone, and whether or not companies should look through an employee's social media. #hottakes #theboys #leisure #funny
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2023-06-2637 min
The Big Mike PodcastDo What You Need To Do To Win; Think Like a Star Athlete | EP 22In this episode, I was very glad to collaborate with the Condensed Takes Podcast to discuss the diets and mindsets of athletes. In the last episode of the Self-Improvement Series, I presented to importance of creating a healthy diet, so we first opened with the diets of successful athletes, then moved to the mindsets athletes must have in order to succeed; Then, being the Big Mic Podcast, I connected these lessons from Condensed Takes to universal truths.
Go check out the Condensed Takes Podcast here on Spotify https://open.spotify.com/show/1ktesxMwYid9ccynAcmXMc and instagram at...
2023-06-1850 min
The Big Mike PodcastYOU’RE EATING FOOD IN THE WRONG ORDER!! Diet Advice | EP 21This is the premier of the Self-Improvement Series of the Big Mic Podcast
This episode, we will discuss the importance of reducing your sugar intake, with the known fact that most Americans these days eat way more sugar than they should. Also, you need to eat your food in the right order. If you eat bread before you eat your chicken, you're doing it wrong. Restaurants do this in order to increase your cravings so you end up eating more, and they make more money. Outsmart them. Welcome to the Self-Improvement series of the...
2023-06-1314 min
The Big Mike PodcastRAYHAN PASSED OUT FROM COOKING FISH AND CHIPS | EP 20 w/ Rayhan Hafiz and Balashankar ManojThis episode Bala and Ray join me in a fun discussion talking about various things we love, stringing from movies, to content creating, cooking, and food.
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2023-06-011h 30
The Big Mike PodcastIs God Real? A Discussion of Religion | S2 E9. Kareem El KhatibThis episode we discuss religion, Islam, and Kareem's fascination with religion as a subject of discourse. He also delves into some 'evidence' that the Quran is the true word of God. This is a worthwhile listen.
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2023-05-2652 min
The Big Mike PodcastS2 E8. BHARGAV STARTS AN ONLY-FANS AND JUSTIN IS BATMAN?!! | Bhargav Ashok and Justin SinclairThe third showing of one of my best friends Bhargav Ashok and the second showing of one of my other best friends Justin Sinclair join me to talk about anything. No prompt, no topic, yet we ended up talking about a bunch of random things like college, our future, movies, and a bunch of inside jokes and other funny moments. By the way, Bhargav didn't actually start an Only-Fans.
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2023-05-161h 09
The Big Mike PodcastHOW TO BUY STOCK AT THE RIGHT TIME... S2 E7. Introduction to Stock Analysis | Stock Series Part 2Technical Analysis: this is the analysis of price movement and using mathematical strategies and patterns to predict future price movement. Because we live in such an advanced time, this type of analysis is very easy to use, however there are many things to consider.
Indicators: indicators are strategy devices used to indicate or predict future price movement. There are many indicators you could use, but the ones I currently use work very well for me. They are moving averages, Bollinger bands, relative strength indexes, moving average convergence divergences, and trend lines
Fundamental Analysis: P/E r...
2023-04-3041 min
The Big Mike PodcastS2 E6. An Introduction To The Stock Market | Stock Market SeriesCommon stocks are tiny pieces of companies that are selling for a certain price. You, the investor, can choose whether to buy or sell your stock in a company. You ever watched shark tank? When the entrepreneur comes in and asks the sharks for a deposit of money and a percentage of their company in return, that is essentially what the stock market is doing, but on a much larger scale. This exchange is done through brokers, which are firms that are responsible for managing the exchange between the trader and the company. A shirt company, let’s call th...
2023-04-2231 min
The Big Mike PodcastS2 E4. What To Do Now That You Have Found Your Purpose | Finding Your Purpose PART 2Now we know that we can use our emotions to find a temporary purpose. So, which ones should we use, and how do we actually use them?
Negative emotions can only get you too far. You look at these TikTok’s and Instagram reels talking about fulfilling your villain arc, or dark stage… it's cringe. Stop it.If you really want to make progress, you cannot be motivated by anger, sadness, frustration, envy, or any other terrible thing like that. Sure, every now and then it might feel nice to let off some steam by lifting some weig...
2023-04-1839 min
The Big Mike PodcastS2 E3. EMOTIONS ARE YOUR FRIEND!! This is How To Use Them To Find Your Purpose; Finding You Purpose PART 1I’ve heard, from multiple people, and, I can kind of tell in general from people’s nonverbal behaviors, that finding purpose is a difficult thing to do for most of us; even I have a hard time finding a ‘purpose.’ For me, if you’re interested, I don’t have one purpose. I have many, depending on the time, and where I am. See, about 6 months ago, in October, my purpose was to become better. To grow up. To stop being a child. To not be stupid, and make wise decisions. My goal was to be that guy. And it still...
2023-04-1120 min
The Big Mike PodcastS2 E2. What Do Interest Rates Have to do With Lesbian Dance Theory? | Kareem and AmanIn this episode, Kareem, Aman and I talk about interest rates, Andrew Tate, theories (hence the title), Chess.com, religion and morality, dreams, and so much more.
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2023-03-2955 minThe Big Mike PodcastS2 E1. What's Going On In China??? | Kelden RobinsonKelden Robinson is a senior at North Gwinnett High School. He is in NGSLT, vice president of Beta, and a member of NHS. He's worked in the food service industry, and completed an internship at Georgia Tech Research institute. He also travels frequently and plans to be a pilot and mechanical engineer.
More Info on the podcast: https://bit.ly/m/BigMicPod
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2023-03-2236 min
The Big Mike Podcast10. A Bot Recorded This Episode, Chess.com, and Sour Cream | Ari, Bhargav, Gavin, and SidThis episode, I invited my most viewed guests, and we talked about anything that came to mind. Only doing that got us to an entire hour. This is why I do this. People who didn't know each other ended up connecting over having a simple conversation. There are no limits to how many connections we can make everyday by just speaking our mind. You are a lot more interesting than you think. Because the video recording didn't work out, I was thinking of making this a multi-part series. I'll make a poll.
Info: https://bit.ly/3XLczjH
2023-03-121h 01
The Big Mike Podcast9. Misgendering Customers, Basketball, Life, and The Medical Field | Kingsley IwujiKingsley Iwuji is a senior at North Gwinnett high School. He enjoys science subjects like anatomy and biology, mainly because he wants to pursue medicine. He is in Student Medics, a club organization at North Gwinnett that focuses on educating those interested in the medical field. He has also participated in shadowing oral surgery at Emory Hospital for the organization. The reason he wants to pursue medicine is because he plans on becoming a doctor in the future, to help health-deprived countries like his parents’ home country, Nigeria.
Instagram: @thebigmicpodcast @studentmedics.ga
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2023-02-1842 min
The Big Mike Podcast8. Do What You Feel Is Necessary For Your Excellence | Siddharth MehtaSiddharth Mehta is a senior at North Gwinnett High School. He is an Indian American, whose parents came from Gujarat, India to the U.S. at around the year 2004, and his older sister is currently in graduate school at George Washington University. He has maintained a rigorous schedule during his high school career, and participates in various extracurriculars. He is an officer for Beta, model UN, debate, and is a member of NHS. Sid is an Eagle Scout, plays the piano, volunteers, and enjoys watching movies and TV in his free time. Sid plans on pursuing law, and wanted...
2023-01-291h 25The Big Mike Podcast7. Life Is Meaningless, I Hit My Car 3 Times, and Never Stop Grinding | Ari WilliamsAri Williams is a sophomore at Westfield High school. She plays soccer for both her school team and a local travel club. Just recently, Ari started a futsal club at her school, a form of indoor soccer, where she hosts games and tournaments; fortunately, it has turned out to be very successful. Soon the organization will organize tournaments outside the school for prizes. Ari is also the social media and advertisement manager for her parents’ short term rental business. She is also very interested in criminal law and philosophy; she has done many readings on these subjects, and finds tha...
2023-01-221h 53The Big Mike Podcast6. Career, Daddy Apps, Food Debate, and Workout Routines | Cole ThomasCole Thomas is once again a senior at North Gwinnett High School. He is an officer for NHS, Relay for Life, and is a Vice President for SLAM. He works at Two Cities Pizza, and has the role of the chef. His coworkers call him “Daddy Apps.” He is a DJ, plays guitar, plays basketball, golf, and dislocated his knee four times. Other than this, he will be going on a ski trip next year, going to the beach from Christmas to new years; and contemplates the possibility of going on the Europe trip with the school. Lastly, Cole is a...
2023-01-151h 43
The Big Mike Podcast5 - PART 2. LD Debates, The Necessity of Religion in Modern Society, and Stoicism | Gavin AlbertsGavin Alberts is a high school student in his senior year. He has participated in vote16, a political advocacy organization that seeks to lower the voting age in municipal elections to 16 years old to help establish the habit that is voting. Gavin is interested in the ways that society operates, typically the interaction of the media and power structures, and also enjoys discussing these topics independent of one another. He grew up in Oklahoma, a red state, which is significant to his view points, and he chose to embrace postmodern liberalism. Related to his concentration on societal and media...
2023-01-081h 18
The Big Mike Podcast5 - PART 1. Have We Actually Seen Communism? | Gavin AlbertsGavin Alberts is a high school student in his senior year. He has participated in vote16, a political advocacy organization that seeks to lower the voting age in municipal elections to 16 years old to help establish the habit that is voting. Gavin is interested in the ways that society operates, typically the interaction of the media and power structures, and also enjoys discussing these topics independent of one another. He grew up in Oklahoma, a red state, which is significant to his view points, and he chose to embrace postmodern liberalism. Related to his concentration on societal and media...
2023-01-011h 33
The Big Mike Podcast4. Extracurriculars, STEM... The Fundamentals? | Justin SinclairJustin Sinclair is a senior at North Gwinnett high school, and is a very close friend of mine. He was born in Atlanta, and lived in Dekalb until 2nd grade, going to private school so I could be a grade ahead. He then finally moved to Gwinnett in 3rd grade and went to Riverside. Justin was pursuing engineering and coding; he participated in rocketry, Duke TIP and in Charge North the STEM program at North Gwinnett High School. Justin believed that in doing these things, it influenced his growing interest in cars and racing, especially Formula 1. Related to his...
2022-12-251h 45
The Big Mike Podcast3. The Only Stupid Questions Are The Ones You Don't Ask | Harrisen UlrichHarrisen Ulrich is a North Gwinnett senior. He participates in in clubs and extracurriculars such as GSLT. He also participates in NG Stuco, NGSLT (north Gwinnett student leadership team), and is a supervisor for River Club, a golf community located in Suwanee, GA, and is currently the youngest supervisor in history. Not only that, he enjoys golf and he plays it frequently. Harrisen has been contemplating on starting a business, particularly a digital marketing agency. Because he is interested in the financial sector, as am I, Harrisen is planning on pursuing a high corporate finance position; he claims the...
2022-12-181h 40
The Big Mike Podcast2. Self Improvement, Pop Culture, College, Volunteering, Kanye West, and Andrew Tate | Bhargav AshokBhargav Ashok is a senior a North Gwinnett high school, and someone I have known for nearly 5 years. He has participated in many volunteer events, like Suwanee Fest, North Gwinnett Volunteering, and even shadowed oral surgery at Emory Hospital for student medics. He has developed a passion for informational writing, specifically about pop culture, and started a blog that focuses on sports; you can find these platforms in the description. Bhargav also has an SQL, a programming language certification, Python for Beginners certification, and a Google Analytics for Beginners certification. Bhargav has also embraced self-improvement, and is values the...
2022-12-111h 48
The Big Mike PodcastThe Big 'Mic' Podcast; Episode 1 - IntroThis will be an introduction to an interview-type podcast that I've been wanting to develop for a few months now. So, I decided to get comfortable with talking into a microphone for about 20 minutes for the first episode.
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2022-12-0422 min
Antimatter Pod108. Oh Well, Star Trek (Disco 4.13)We have a finale! Anika and Liz put on a lightshow, blow up a techbro, and discuss…
We get our nitpicks out of the way first
Michael is a hard act to follow when it comes to big speeches
Ndoye has taken the final step to becoming a fully fledged character, and we love it
We find opportunities to compare TWO characters to Admiral Cornwell #ourbrand
The "emotions? In my Star Trek?" argument comes up again; Liz makes snoring noises
Wait, did we know Federation HQ was mobile???
Anika talks about The Abyss
Stacey Abrams! Liz has a ho...
2022-03-2252 min