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Pinoy Patriarch ProjectThe Importance of Finding a True Tribe with Tuhon Leo ManaloHello and welcome to the Pinoy Patriarch Project Podcast. I am your host Michael Pana. I am a husband, father of 3 boys, and full-time protector who is on the journey of learning what it means to be the leader of my home, my business, and my community. In this podcast I speak to Filipino and Filipino-American leaders who exhibit strength, honor, and courage who are leaders in their respective fields.
In this episode we sit down with Leo Manalo, a Tuhon (master level instructor) in Atienza Kali. He is also a married man with two daughters. He currently is a...2024-04-041h 03
Pinoy Patriarch Project“Carry Your Blade and Walk Out That Door.” Interview with Tuhon Carl AtienzaIn our first Pinoy Patriarch Project podcast interview we sit down with Carl Atienza of Atienza Kali. He is a Tuhon (Master Level Instructor) within the Sayoc Kali Council of Tuhons and is the leader of the Atienza Kali system. Mike Pana has trained under Tuhon Carl since his late teens, and credits Tuhon Carl for being the epitome of a Pinoy Patriarch. In this episode we discuss his rough upbringing with the martial arts and fighting on the street, as well as his relationship with his late father, his Filipino-American identity, and his wife Dianne.2024-01-171h 03
Pinoy Patriarch ProjectFinish Strong Friday: 9/11 and the Importance of Standing UnitedIn this episode, I discuss 9/11, my experience that day, and how we need to be united as a country if we are ever to see peace.2020-09-1113 minPinoy Patriarch ProjectMindset Monday: What is Your Foundation?We may have big goals and big dreams, but when push comes to shove, it all comes down to what we found our beliefs and actions on. Today we discuss the importance of Foundation.2020-09-0704 minPinoy Patriarch ProjectFinish Strong Friday: Keep Focused to Keep BalancedLife always wants to throw curveballs to throw us off our game. But if we want to get to where we want to be, then we need to stay focused.2020-09-0403 minPinoy Patriarch ProjectMindset Monday: How to Represent Your CommunityIn this episode, I talk about how we are all Ambassadors for our communities, and how the late actor Chadwick Boseman is a great example of this concept.2020-08-3104 minPinoy Patriarch ProjectFinish Strong Friday: Priest, Prophet, KingWhat does it mean to be a Man? I ask myself that question often. Today, I share a concept of the Priest, Prophet, and King, and how we as men can be better men by recognizing the three concepts.2020-08-2807 minPinoy Patriarch ProjectMindset Monday: You Have the Time!Far too many people claim they have not time to do the things they say they want to do. However, we all have time. It’s just how we choose to use that time that matters.2020-08-2402 minPinoy Patriarch ProjectFinish Strong Friday: The “I Didn’t Sign Up for This” MomentAll of us have had those moments where our plans and dreams were interrupted, or even derailed. What do we do in those moments? In this episode I discuss that and much more.2020-08-2105 minPinoy Patriarch ProjectMindset Monday: Give Yourself Some GraceToday is the first day of school. I am a middle school teacher, and my wife is a high school teacher. Whether you’re a parent, a student, or a teacher, this year may feel scary and new. However, regardless of if you’re a student, teacher, parent, business owner, we all need to give ourselves a bit of grace in order to learn and grow.2020-08-1704 minPinoy Patriarch ProjectFinish-Strong Friday: How to Handle Overwhelming SituationsWe all feel busy and overwhelmed these days. In this podcast I share some of my strategies for working through overwhelm.2020-08-1408 minPinoy Patriarch ProjectMindset Monday: How to be a Family Man and a Fighting ManI am getting a few DMs and emails from a lot of Dads regarding how they can get into martial arts training despite being a husband and dad. In this episode, I discuss why martial arts training is important for Dads, but also how to do so with a family.2020-08-1011 minPinoy Patriarch ProjectFinish Strong Friday: The Ten Year RuleIn this episode I discuss the 10 year rule, and how it’s really changed my perspective in my life.2020-08-0704 minPinoy Patriarch ProjectMindset Monday: Entitlement is a DiseaseIn this episode I discuss why no one owes you a thing, and I bring up a story that exemplifies this point. If you want success, put in the work first. Then ask for the advice.2020-08-0306 minPinoy Patriarch ProjectFinish Strong Friday: Being Oppressed VS Being Offended (Say No to Outrage Culture)In this episode I discuss a situation that happened yesterday, and discuss why outrage culture needs to be shut down if we are truly to become a strong society.2020-07-3114 minPinoy Patriarch ProjectMindset Monday: Nothing is Neutral to the SoulTo start this week, I wanted to share a concept that stuck with me. Everything we do, whether good or bad, impacts our soul.2020-07-2704 minPinoy Patriarch ProjectFinish-Strong Friday: Stand Guard at the Door of Your MindThis world is filled with things that are trying to invade our minds with negativity. It’s up to us as to what we choose to fill our minds with, and who we choose to surround ourselves with.2020-07-2405 minPinoy Patriarch ProjectWarrior Wednesday Interview: Dying Is Easy, So Keep On Fighting (Battling Cancer)In today’s episode I sit down with Nat Amaratana who shares his story with his battle with cancer. We discuss fitness, the Warrior Mindset, and how to overcome and push through the odds.2020-07-221h 00Pinoy Patriarch ProjectMindset Monday: Be ResourcefulYou won’t always have the things you need to train or accomplish a goal. However it is when you lack the resources that you need to become resourceful.2020-07-2001 minPinoy Patriarch ProjectFinish-Strong Friday: It’s the Little ThingsIf you’re like me, you get very caught up on ambitions and goals, and neglect the little things. However, as I step into 5 years of marriage, I’m learning how the little things help accomplish the big things.2020-07-1705 minPinoy Patriarch ProjectMindset Monday: We Are Blessed to Be BreathingI just left the viewing and funeral service of one of my Kickstart Kids, and in this episode I discuss the value of perspective. No matter how hard life is, we are Blessed to live another day.2020-07-1305 minPinoy Patriarch ProjectFinish Strong Friday: Choose Your Battle, and Choose it WISELYIn this episode I discuss why all men have a battle to fight, and why it’s even more important to choose the RIGHT battle to fight.2020-07-1005 minPinoy Patriarch ProjectMindset Monday: What Matters to You?It’s a seemingly easy question, but in reality, it is a challenging one. Once we know what matters, things become less hectic and strikingly clear.2020-07-0602 minPinoy Patriarch ProjectFinish Strong Friday: Give Thanks in These TimesIn this episode, I explain why it’s so important to give thanks, and how powerful gratitude is in these times.2020-07-0303 minPinoy Patriarch ProjectMindset Monday: Fix Your FocusThese days it’s very, very easy to fall into worry and dread. However, I am realizing that it is in our ability to fix our focus that we have great ability to adjust our actions and our behaviors. In this episode, I discuss why fixing our focus is so important, and what we can do to fix that focus in our own life.2020-06-2905 minPinoy Patriarch ProjectFinish-Strong Friday: Asian-American MasculinityThis past week, an Asian-American guy online took issue with my thoughts about masculinity as an Asian-American man. In this episode, I discuss my thoughts regarding his points, and why Asian-American men are called to be attractive, to achieve greatness, confidence, and success regardless of what the naysayers tell them.2020-06-2613 minPinoy Patriarch ProjectMindset Monday: Stop Chasing ComfortIf we want to be great at anything, or if we want to achieve anything, we must stop embracing comfort. Instead, we need to instill discomfort in our lives in order to build character, which can build greatness.2020-06-2203 minPinoy Patriarch ProjectFinish Strong Friday: Dr. Jose Rizal and The Quest to Be Well-RoundedThis episode is recorded on the birthday of one of my personal heroes, Dr. Jose Rizal, the National Hero of the Philippines. He was an example of well-roundedness and versatility, and I’ve always tried to emulate his example. However, I have also come to recognize my inadequacies when it comes to being well-rounded in all aspects. But it’s the journey, not the destination, when it comes to truly being harmonious in all ways.2020-06-1905 minPinoy Patriarch ProjectMindset Monday: The 3 Martial Arts Law Enforcement Officers Should LearnThere is a lot of talk regarding proper training of law enforcement. In this episode, I outline the three systems I feel all law enforcement officers should learn to make themselves, and their communities, safer.2020-06-1503 minPinoy Patriarch ProjectFinish Strong Friday: Gaining Independence from VictimhoodToday is Philippine Independence Day, and in today’s episode I discuss the importance of turning away from victimhood and embracing Warrior hood.2020-06-1206 minPinoy Patriarch ProjectMindset Monday: Stop Arguing On Social Media and Speak in PersonEveryone is an expert on social media nowadays. Social Media has made the world smaller and connected us all around the world, but it has also divided us as well. In today’s episode, I explain the importance of speaking to others in person to better understand where you stand on the issues, as well as to understand their position better.2020-06-0806 minPinoy Patriarch ProjectFinish-Strong Friday: If You Want to Change the World, Start With Your FamilyEveryone wants change in the world. However, change starts at home. In this episode I explain why.2020-06-0502 minPinoy Patriarch ProjectMindset Monday: How My Filipino Dad Handled Racism (And What I Learned From It)When I was a kid, there is one instance that sticks out in my head as the way to handle racism. In this episode I explain what I learned from an instance in which my Dad and I experienced racial prejudice and what we can take away from it.2020-06-0110 minPinoy Patriarch ProjectFinish Strong Friday: George Floyd and the Path to JusticeIn this episode I tackle the situation surrounding the murder of George Floyd. I have many students asking me about what I feel about this situation, and I wanted to explain my take on it on today’s episode. My goal is not just to articulate my thoughts on the matter, but also come to a point where we can all unite and hopefully agree on in these divisive times.2020-05-2915 minPinoy Patriarch ProjectWarrior Wednesday Interview: Dr. Dante Paredes on Covid-19In today’s episode I sit down with my longtime student and brother in Bayani Warrior Martial Arts and Atienza Kali, Dante Paredes. Today, we sit down and discuss Covid-19, and delve into different topics regarding the pandemic, including: What will a Second Wave look like? Do Masks really work, and are they even necessary? What are some things we can do in our fitness to strengthen our body against the virus. Definitely take some notes because we go into a lot of information!2020-05-2741 minPinoy Patriarch ProjectMindset Monday: Post Murph-Thoughts (Memorial Day as a Filipino-American)Today we honor those who sacrificed their lives in service to our nation. As a Filipino-American who is the child of Filipino immigrants, I am beginning to see and understand the importance of this day.2020-05-2506 minPinoy Patriarch ProjectFinish Strong Friday: Unpack Your BaggageAll of us have things from our past that we are holding onto, and unless we come to grips with those issues and unpack them ourselves, it’ll be hard for us to move forward. In today’s episode I discuss why unpacking our own baggage is so important, and what it may take to do so.2020-05-2207 minPinoy Patriarch ProjectMindset Monday: Do What You Can, With What You HaveThis virus has forced many of us to make big changes in our lifestyles. Many of us cannot do all the things we wish we could. However, today I want to emphasize that we simply must do the best with what we have. Instead of complaining about what we can’t do, let’s focus on what we CAN do.2020-05-1803 minPinoy Patriarch ProjectFinish Strong Friday: How to Handle OverwhelmThese days, it is hard to draw the line between home-life and work-life. It’s important for us to recognize overwhelm, and how to deal with it in a productive and healthy way.2020-05-1506 minPinoy Patriarch ProjectMindset Monday: Worrier VS Warrior (Choose One)In this episode I tackle a topic that I have always had a tough time with: Worrying. It is easy, and even understandable, for us to worry in these times. However, it’s important for us to embrace a Warrior Mindset as opposed to a worrying mindset.2020-05-1105 minPinoy Patriarch ProjectFinish-Strong Friday: 3 Movies That Fathers Need to Watch With Their SonsIn these past few weeks, it’s no secret that there have been times where those of us who work from home have been forced to have our kids watch TV so we can get work done. However, for my family, we have been very intentional regarding what our son watches during the handful of times in the day that he does watch TV. In this episode I discuss three movies that are streaming right now that educate our sons on masculinity, courage, fortitude, and responsibility.2020-05-0809 minPinoy Patriarch ProjectWarrior Wednesday Episode: Carlos Bersabe (USAF Veteran and Evangelist)In today’s episode we sit down with United States Air Force veteran, Filipino-American, and Catholic evangelist Carlos Bersabe. We discuss how he returned the Catholic Faith after abandoning it in his adult years, how the role of faith plays in a masculine lifestyle, and we also try to answer the question of whether or not Filipinos should still be Catholic despite the corruption of Spanish colonization. Learn more about him on Instagram @catholicammo2020-05-0655 minPinoy Patriarch ProjectMindset Monday: Consistency is More Important than Intensity.It’s one thing to be intense when attacking your goals. But it’s consistency that allows you to get to where you want to be because you are able to maintain consistency over a long period of time.2020-05-0402 minPinoy Patriarch ProjectFinish-Strong Friday: Take Personal ResponsibilityTexas’ economy is opening up today, and I feel it is a good example of how and why we should exercise personal responsibility.2020-05-0103 minPinoy Patriarch ProjectMindset Monday: Embrace the Battle Within Your BlessingWhile we are often told to count our Blessings, we often forget that every Blessing that comes our way comes with a battle...struggles that force us to work past our levels of comfort. In this episode, I discuss why we must embrace the battles within our Blessings in order to fully recognize them for the Blessings they are.2020-04-2702 minPinoy Patriarch ProjectFinish Strong Friday: Why We Need to (Slowly) Re-Open the EconomyThere are many people who are divided on this issue of re-opening the economy. However, I feel that we need to re-open the economy, with the right tactics in place, and in this episode I discuss why this is important.2020-04-2407 minPinoy Patriarch ProjectWarrior Wednesday Interview: Joseph Zoleta of the Black 6 ProjectToday I interview Filipino-American, United States Marine Corps Veteran, NYC Paramedic, and founder of Black 6 Project & Black 6 Coffee. He is a man who exemplifies the Bayani (hero) and Warrior aspects of our group, and I am honored to interview him on his military service, his battle as a New York City paramedic on the frontlines against Covid-19, and his mission with the Black 6 Project, as well as his company, Black 6 Coffee. You can learn more about him online at www.black6project.org and www.black6coffee.org. Follow them on Instagram at @black6coffee and @black6project2020-04-2231 minPinoy Patriarch ProjectMindset Monday: Time is Not the Problem. Discipline Is.Before the quarantine I would hear people talk about if “They had more time” they would train more, eat right, sleep better, read, pray, etc. Well now we have the time. Are we using the time wisely? Or are we wasting it?2020-04-2003 minPinoy Patriarch ProjectFinish Strong Friday: Be Present While at HomeIf you’re like me, then you have ambition and goals you want to meet. However, we often do this to the point where we aren’t mindful of what our wives and kids need from us on an emotional and spiritual level.2020-04-1703 minPinoy Patriarch ProjectMindset Monday: The Power of Routine During QuarantineIt’s very tempting to want to simply lounge around and be lazy when you have no place to be. However it’s in this time when discipline and having a routine is key to making the most out of of this time.2020-04-1303 minPinoy Patriarch ProjectFinish-Strong Friday: For every Good Friday, there is an Easter Sunday Around the Corner.Today is Good Friday, and regardless of what you believe, there is such a great and powerful message that we can all take from this day.2020-04-1003 minPinoy Patriarch ProjectMindset Monday: Why 2020 Can Still Be Your Best Year2020 has been off to a rocky start for everyone, but it doesn’t mean our situation is hopeless, and it certainly doesn’t mean the year is over. In this episode I talk about why 2020 can still be your best year ever if you approach it with the right mindset.2020-04-0604 minPinoy Patriarch ProjectFinish-Strong Friday: Family Fun During a Time of Social DistancingSocial Distancing can get pretty boring. But with some creativity we can use this time to grow closer to our loved ones. In this episode I share three ways my family has been able to make the most of our time.2020-04-0306 minPinoy Patriarch ProjectMindset Monday: Your Purpose is Bigger Than the QuarantineBeing in quarantine may stir feelings of discouragement. However, while we cannot go out and do the things we love right now, our PURPOSE has not disappeared.2020-03-3008 minPinoy Patriarch ProjectFinish-Strong Friday: Dealing with Racism During the CoronavirusIf you’re Asian-American, you probably have heard of racism during this time of the coronavirus. As Filipino-American and Asian-American I want to discuss how we can get perspective on this issue, but also practical ways to deal with it.2020-03-2710 minPinoy Patriarch ProjectMindset-Monday: Control the ControllableThere seems to be a lot outside of our control right now. However, it is important to focus on what is in our control. In this episode, I discuss the three things we have control over to get us through this time.2020-03-2308 minPinoy Patriarch ProjectFinish-Strong Friday: Staying Focused When Life Gets DisruptedOur lives have no doubt been disrupted by the Coronavirus. However, despite the disruption, it is important to stay focused on our goals.2020-03-2007 minPinoy Patriarch ProjectMindset Monday: Take the Time, to Take TimeThis Coronavirus situation has impacted all of us, but there is a silver lining in this situation which is allowing us to learn how to grow and how to adapt, as well as to what to focus on, in this situation.2020-03-1605 minPinoy Patriarch ProjectFinish-Strong Friday: Preparation Brings PeaceIn light of the recent situation regarding the Coronavirus, it is important to discuss the importance of being prepared for what this may mean. Preparation is not paranoia. It is something that all mature individuals must embrace.2020-03-1309 minPinoy Patriarch ProjectMindset Monday: Hard Work And Proper RestIn this episode I go through why it’s important to work hard but also recover well.2020-03-0904 minPinoy Patriarch ProjectFinish-Strong Friday: If You Stay Ready, You Don’t Need to Get ReadyToday’s episode discusses the importance of being ready for anything, both in martial arts and in life.2020-03-0607 minPinoy Patriarch ProjectMindset Monday: Our Purpose is Greater than Our ProfessionIn this episode I talk about how our purpose is greater than what we do for a living.2020-03-0204 minPinoy Patriarch ProjectFinish Strong Friday: Why it’s Important to Give Something UpIn today’s Finish Strong Friday episode I discuss the value of sacrifice and fasting.2020-02-2809 minPinoy Patriarch ProjectMindset Monday: Life is a GiftIn this week’s Mindset Monday episode, I talk about what I learned from a recent tragedy in my area, and how we need to embrace every day and view life as the gift that it is.2020-02-2405 minPinoy Patriarch ProjectFinish-Strong Friday: Being Truly Well-RoundedThere is a lot of talk about being a well-rounded martial artist, but not much talk about being well-rounded in the other areas of life. In this podcast I discuss why it’s important to be skilled in both the martial arts as well as our relationships with others.2020-02-2110 minPinoy Patriarch ProjectMindset Monday: “Just Get on the Parkway!”In this episode, I tell a real-life story that happened to me, and how I learned a great lesson from it that can translate to any goal or undertaking we may face.2020-02-1707 minPinoy Patriarch ProjectFinish-Strong Friday: How to Make Long-Distance Relationships WorkFor the first two years of my relationship with my wife, we were living in two different parts of the country. We learned a lot of lessons in regards to how to keep a long-distance relationship strong, and these lessons apply to anyone’s relationship situation.2020-02-1413 minPinoy Patriarch ProjectHustle Day Episode: Lessons From My Immigrant ParentsIn today’s episode I talk about three lessons from my immigrant parents and how they apply to all of us.2020-02-1211 minPinoy Patriarch ProjectMindset Monday: The F-WordIn today’s episode, I speak about the F-Word and how it can impact our lives this week.2020-02-1004 minPinoy Patriarch ProjectFinish Strong Friday: Stay on the PathThere are many things outside of our control that may knock us off the path to our goals. While it isn’t always in our control if we get put off the path, it is always our responsibility to get back on the path.2020-02-0704 minPinoy Patriarch ProjectHustle Day Episode: “Don’t Say Tomorrow”To get you over your “Hump Day”, I thought I would talk about some wisdom dropped by my 3-year old son, and how procrastination is not an option when it comes to living our best life.2020-02-0504 minPinoy Patriarch ProjectMindset Monday: Which Team Do You Play For?Recorded on Super Bowl Sunday, in this episode, I call upon all of us to think about which team in life we actually play for. And here’s a hint: It’s not your favorite sports team. Let us remember who we serve and need to be an asset for!2020-02-0305 minPinoy Patriarch ProjectFinish Strong Friday: The Importance of FitnessTo end your week right, I discuss the importance of being physically fit, why it is NOT about vanity, the benefits of being fit, and some advice as to how to find sports and activities that keep you fit.2020-01-3109 minPinoy Patriarch ProjectHustle Day: The Importance of GritIn this episode, we talk about the importance of grit, what grit is, and how we can develop it each day.2020-01-2908 minPinoy Patriarch ProjectMindset Monday: Failing ForwardTo start your week off right, we talk about failure, and how to use failure as a stepping stone to reach new levels.2020-01-2707 minPinoy Patriarch ProjectThe Importance of Morning RoutinesIn this Podcast I go over the importance of morning routines, as well as my personal morning routine.2020-01-2307 minPinoy Patriarch ProjectMindset Monday: Finish What’s On Your PlateIn this episode I talk about a lesson I learned from my 3 year old son in task completion and goal setting.2020-01-0604 minPinoy Patriarch ProjectDaily Resolutions VS New Years ResolutionsThis time of year, everyone is making New Years Resolutions. However, in this episode, we talk about how we can make a resolution everyday, without having to wait for January 1.2020-01-0311 min
Pinoy Patriarch ProjectBayani Warrior Podcast (Trailer)2020-01-0300 min
Pinoy Patriarch ProjectEpisode 20: Coach Max of The FitsmithEpisode 20: Coach Max of The Fitsmith by Guro Mike Pana2018-03-0122 min
Pinoy Patriarch ProjectEpisode 19: Thoughts, Prayers...and TRAININGIn the midst of the recent school shooting in Florida, many will immediately give Thoughts and Prayers to those affected.
However, there has been a lot of bashing on such sentiment, and in this episode, I discuss why Thoughts and Prayers are still valid in response to tragedy, and why Thoughts, Prayers, and TRAINING are not mutually exclusive.2018-02-1510 min
Pinoy Patriarch ProjectEpisode 18: The Importance of ServiceIn this solo episode, Guro Mike talks about Service, Servant-Leadership, and why it's important to keep service in the forefront in every aspect of your life.2018-02-0913 min
Pinoy Patriarch ProjectEpisode 17: Acheiving Balance with Jared ZimmererIn Episode 17, we once again sit down with Jared Zimmerer. Jared is a renowned speaker, author, fitness expert, and martial artist. Guro Mike asks Jared about how he is able to achieve balance in his life as a married father of six children, a busy career with Bishop Robert Barron's Word on Fire, and an active fitness life through weight lifting and martial arts.
Check out Jared on Instagram at jaredzimmerer.2018-02-0232 min
Pinoy Patriarch ProjectEpisode 16: On ParenthoodIn Episode 16, Guro Mike sits down and discusses his thoughts, experiences, and lessons on being a parent.
Make sure to subscribe to us on iTunes and leave us a review!2018-01-2611 min
Pinoy Patriarch ProjectEpisode 15: Reinventing the Massage Industry with Sean LopezIn Episode 15, we sit down with Sean Lopez of Sean Lopez Rehab.
We discuss his unique approach to massage, why the massage industry is more than just a luxury product, as well as issues surrounding Filipino-American entrepreneurship, marriage, and overcoming obstacles.
Follow him on Instagram at seanlopez_rehab!2018-01-1828 min
Pinoy Patriarch ProjectEpisode 14: The Podcast is Back, With UpdatesEpisode 14: The Podcast is Back, With Updates by Guro Mike Pana2018-01-1106 min
Pinoy Patriarch ProjectEpisode 13: What Does it Mean to Be a Filipino-American?In Episode 13, we sit down and talk about what it means to be a Filipino-American.
We discuss "Coconuts", Filipino culture, American upbringing, and why we need to look at the deeper aspects of Filipino culture beyond the surface.2017-10-3110 min
Pinoy Patriarch ProjectBayani Warrior Podcast Episode 12: The Filipino Martial AmericanGuro Mike sits down to discuss why he believes all Filipino-Americans should learn the Filipino martial arts in the month of October.
Visit us at:
Facebook: Bayani Warrior Martial Arts Academy
Instagram: BayaniWarrior
Twitter: GuroMikePana2017-10-1310 min
Pinoy Patriarch ProjectEpisode 11: "What Is Kali?" with Guro Joey MaranaIn Episode 11, we sit down with our good friend Guro Joey Marana, head of Lakas FMA out of Baltimore, Maryland.
We talk about what it means to be a Kali practitioner, and we also talk about issues regarding Filipino-American identity.
Check out his Podcast: Lakas Filipino Martial Arts Podcast2017-10-0650 min
Pinoy Patriarch ProjectEpisode 10: Honoring Your Temple with Eric WronaIn this episode, we sit down with Crossfit coach Eric Wrona, owner and operator of Crossfit Templum in Carrollton, Texas.
We discuss his background in fitness, how he went from a small boot camp class to owning a 4000 square foot Crossfit Box, balancing family and business, as well as what his Faith plays in his work.
To learn more about Eric and Crossfit Templum, visit www.crossfittemplum.com!2017-09-0822 min
Pinoy Patriarch ProjectEpisode 9: Making an Impact with Ervin and Eloy QuintinIn Episode 9 we sit down with Ervin and Eloy Quintin, owners and Chief Instructors at Impact Martial Arts Academy in Virginia Beach, Virginia! We discuss the beginnings of their school, as well as how they run a family business and healthy family life.
Visit them online at www.impactathletes.com!2017-08-1435 min
Pinoy Patriarch ProjectEpisode 8: 100 Deadly Skills with Clint EmersonIn Episode 8, we sit down with Navy SEAL, Security Specialist, and author of the books "100 Deadly Skills" and "100 Deadly Skills: Survival Edition" Clint Emerson.
We discuss various strategies and tips regarding personal security in today's ever-changing world.
Learn more about Clint's work at:
www.100deadlyskills.com
www.escapethewolf.com
www.youtube.com/100deadlyskills2017-07-0429 min
Pinoy Patriarch ProjectEpisode 7: The Cooking-Warrior Priest with Father Leo PatalinghugIn this episode we sit down with Father Leo Patalinghug. Father Leo is an accomplished martial artist with 2 black belts and several world championships, a celebrity chef who beat Bobby Flay on Food Network's "Throwdown", as well as a Catholic Priest.
We sit down and discuss his martial arts background, how he got into cooking, the state of the Church today, his outreach "Grace Before Meals", as well as his upcoming project "The Table Foundation".
Learn more about Father Leo at:
Twitter & Instagram: cooking_priest
http://www.gracebeforemeals.com2017-06-1428 min
Pinoy Patriarch ProjectEpisode 6: Strength of Mind, Body, and Spirit with Jared ZimmererIn Episode 6, we sit down with Jared Zimmerer. Jared is a Bodybuilder, Strongman, Writer, Author, and Catholic Evangelist. He works for the popular online ministry Word on Fire. He uses Bodybuilding and Strongman training as a platform to teach virtue, toughness, and masculinity.
Learn more about Jared at www.wordonfire.org2017-06-0648 min
Pinoy Patriarch ProjectEpisode 5: The Order of Man With Ryan MichlerIn Episode 5, we sit down with Ryan Michler of the Order of Man.
The Order of Man Podcast is one of the most popular podcasts in the world today, and Ryan Michler is on a mission to ensure that men everywhere are the best versions of themselves for their families, businesses, and communities.
You can learn more about Ryan at www.orderofman.com and make sure to subscribe to the Order of Man Podcast on iTunes!2017-05-3034 min
Pinoy Patriarch ProjectEpisode 4: Tattoos as a Form of Healing with Trent WyczawskiIn this episode, we sit down with Trent Wyczawski, a Tattoo-Artist out of Baltimore, Maryland.
Trent is not your average Tattoo-artist. He uses his skills to tattoo realistic and life-like areolas on Breast Cancer patients. This unique approach to tattooing has enabled him and the members of the Vinnie Myers team to travel all over the country and serve thousands of breast cancer patients. He is definitely a hero to those he serves.
To learn more about Trent, please visit www.vinniemyersteam.com and www.trentwyczawski.com.2017-05-2322 min
Pinoy Patriarch ProjectEpisode 3: Call of the Mountain 2017: Life, Legacy, and Staying on MissionEpisode 3: We discuss the recent Atienza Kali Call of the Mountain, and remember the LEGACY left behind by two amazing individuals.2017-05-0911 min
Pinoy Patriarch ProjectEpisode 2: Intuitive Insight with Tim Edquilag LPCIn Episode 2 of the Bayani Warrior Podcast, we talk to one of our founding members, Licensed Professional Counselor, Tim Edquilag, about warrior mindset and self-awareness for the aspiring Bayani Warrior.
Visit Tim's website at www.intuitiveinsightcounseling.com for more info.2017-04-2832 min
Pinoy Patriarch ProjectBayani Warrior Podcast Episode 1: What is a Bayani Warrior?First Bayani Warrior Podcast Episode!2017-04-2705 min
Likewise PodcastLW 60: Michael Kingston (Comic Book Writer)After attaining a degree in Biochemistry, Michael Kingston decided to take a different route and pursue his dream. Today, his HEADLOCKED comic series has gained much acclaim. From raising over $50,000 on Kickstarter, to having covers drawn by WWE Hall of Famer Jerry “The King” Lawler. Tune in as Michael and Matt discuss DIY struggles, wrestling as an art form, and being drawn to storytelling at an early age.2015-03-2642 min