Shows
EveryDay Detox PodcastEpisode 53 - Fireside Chat with Bobby BunzRight before the world changed I had an epic work trip to my New York studio Vitality NYC. Multiple live events, podcasts, meetings and clients from morning till night. I slept on the treatment table for weeks and showered at Planet Fitness across the street. Which doubled as a homeless shelter I later learned.During this visit I surprised Bobby with a Cryo toning treatment we were going to start offering at the studio and recorded this really complex podcast during the process. Long story short, the practitioner decided to move to another country out of nowhere...
2025-04-2139 min
EveryDay Detox PodcastSam Shepherd Doesn't Want You to Eat Fruit - Episode 52In this episode I once again sit with Sam Shepherd the developer of Valasta Astaxanthin and answer your questions from Instagram. We finally address the “elephant in the room” when it comes to Sam’s ideas on eating whole fresh fruit.Sam observers the correlation of increased fructose, particularly high fructose corn syrup, into American food products in the 1970’s with increased inflammation and disease. Concluding that the fructose molecule is the same in any form, even whole fruit, he believes it contributes to the inflammatory issues we see today. Particularly because many of the supermark...
2024-09-201h 21
EveryDay Detox PodcastBad Vegans - Episode 51In this episode I’m joined by my dear friend and colleague Jen Gonzalez as we make an attempt to be social humans rather than business owner/parents with working in one of the strangest professions in the world. We discuss our connection to the infamous restaurant Pure Food and Wine and the Netflix documentary Bad Vegan that feature the story behind it. I made an executive decision to edit out a section of this episode that I felt would have attracted the wrong type of energy. It was a funny conversation about a taboo subj...
2024-09-2040 min
EveryDay Detox PodcastKnowledge Over Products with Alanna Sucher - Episode 50In this episode I hang out with Culinary Health Coach and chef Alanna Sucher. We talk about the current state of the holistic health scene in NYC, wellness culture in social media and using the principles of food combining to simplify modern dining. Alanna completely completely healed her gut issues using the practice of food combining and now operates a meal delivery service based on those principles. You can find her at combinedbyalanna.com or on Instagram @combinedbyalannaI later realized we never really walked through the actual practice of food combining. So here is t...
2024-04-151h 00
EveryDay Detox PodcastDr. Fred Bisci Live Q&A - Episode 49Finally! In this episode drop back to the end of 2019 to the first ever live audience podcast. Dr. Fred Bisci gets fired up and answers questions from a live audience at the peak of Vitality NYC (now known as Alivio Wellness). This episode is so close to my heart. It’s a moment in time where everything I had worked for came together at it’s brightest moment. Oh, and the Black Friday extension code for podcast listeners is: PODCAST200 for $200 all masterclasses and bundles. It’s good only till the end of the year @ https...
2023-12-191h 37
EveryDay Detox PodcastSeven Practices That Saved My Life - Episode 48In this episode I share with you seven of the most valuable self care practices I use to keep my life straight. 1) Hanging: Several times a day I grip a bar and swing freely for 60+ seconds. The deep stretch and lengthening of my spine leaves me feeling taller and pain free. This practice alone has saved me significant time and money on body workers. 2) Raw vegetable juicing: This was the first act of self care I took almost 30 years ago when I bought a Juice Man Juicer after watching a late night infomercial. Although the mo...
2023-12-071h 00
EveryDay Detox PodcastThings are about to get sloppy - Episode 47We are quickly approaching sloppy season! This can be a very turbulent time for those of us struggling with consistency and self care. Leftover Halloween candy, holiday food, travel stress, meeting up with old friends over wine.. I’ve heard it a thousand times in my practice and we see the results on the table. There’s something else we hear a thousand times as well. “I’m just going to get through the holidays and do a New Year’s cleanse”. This my friends is the ultimate exercise in procrastination. The only thing different on January 1st is that you’re d...
2023-11-1908 min
EveryDay Detox PodcastIs the holistic health community gullible? - Episode 46Is the holistic health community naive and gullible? Well… sometimes. I’ve certainly been guilty of it. In this episode I chat with my Insta friend Meghan Swidler. Meghan is a holistic nutritionist with a foundation in the cleansing arts. We chat about The Carnivore MD, unnecessary parasite cleanses and other misconceptions in the holistic health community. You can find Meghan here: https://meghanswidler.comOn Insta here: @thatplantbasedgalYou can get her book here: https://meghanswidler.com/products/from-within-bookThere's new way...
2023-11-1629 min
EveryDay Detox PodcastThe 4 Most Influential People in My Life - Episode 45The 4 most powerful influences in my life have been Malcolm X, John Robbins, Dr. Fred Bisci and Gil Jacobs. Listen to this episode to find out how and why the synergy of their lives affected mine.You can find these books here: https://www.amazon.com/shop/everydaydetox?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfeverydaydetox_DX3T58MPA1TNHCWDWF32JMRizzi shirts and art here: http://www.jmrizzi.com/shopThere's new ways to support the podcast:• You can get Valasta Astaxanthin here: https://valasta.net/?ref=lpRZP7-s5xUDQlUs...
2023-11-0335 min
EveryDay Detox PodcastHow does a 7 day water fast affect a toxic colon? - Episode 44Interesting comment/question came up last week on a reel I posted on Instagram. "How would a 7 day water fast affect a cemented colon"? Not too good.. Watch to find out. There's new ways to support the podcast:• You can get Valasta Astaxanthin here: https://valasta.net/?ref=lpRZP7-s5xUDQlUse the discount code: PURE at checkout. • Join us at Everyday Detox Academy: https://bit.ly/everydaydetoxacademy for the most concentrated detoxification masterclasses. Instructors include: Michael Perrine, Gil Jacobs and Dr. Fred Bisci. • And as always you can find your f...
2023-10-2212 min
EveryDay Detox PodcastDo I Ever Cheat?! - Episode 43No editing! No over thinking. I don't have time to be precious these days..Someone on social media asked me if I ever cheat on my diet and the answer is NO. However, it's not because I'm an ultra disciplined, rigid purist. It's because I've been consistent for decades and successfully changed my pleasure seeking pathways and microbiome. There's also consequences to dumping toxic food back into a deeply cleansed system. Listen for the full breakdown. There's new ways to support the podcast! • You can get Valasta Astaxanthin here: https://vala...
2023-10-2134 min
EveryDay Detox PodcastYear of the Durian with Lindsay Gasik - Episode 42Lindsay Gasik is one of the most knowledgeable people in the western world on the controversial durian fruit. She spends 99% of her time in the countries where durians grow. Following the durian season she guides tours, imports durian to the US and creates some of the best social media on durian you will ever see. And she also happens to be from Southern Oregon! I was thrilled to catch her doing instagram stories from a neighboring town one day. I immediately hit the DM's and set up a podcast. Only months later the world changed and it del...
2023-06-051h 22
EveryDay Detox PodcastSam Shepherd Ate Algae to Reverse Cancer - Episode 41In 2003 DARPA research scientist Sam Sheperd was diagnosed with terminal cancer. Chemotherapy and radiation were not even options.He tasked his team with finding out which animals do not get cancer and why. They found that there were five animals that all shared a common molecule in their chemistry. Pink flamingos, sharks, salmon, elephants and the naked mole rat.That molecule is astaxanthin, an extremely powerful antioxidant. After posting an insanely popular video about his story on TikTok and Instagram, the comment section was so de...
2023-05-062h 10
EveryDay Detox PodcastSam Shepherd Ate Algae to Reverse Cancer - Episode 41In 2003 DARPA research scientist Sam Shepard was diagnosed with terminal cancer. Chemotherapy and radiation were not even options.He tasked his team with finding out which animals do not get cancer and why. They found that there were five animals that all shared a common molecule in their chemistry. Pink flamingos, sharks, salmon, elephants and the naked mole rat.That molecule is astaxanthin, an extremely powerful antioxidant. After posting an insanely popular video about his story on TikTok and Instagram, the comment section was so dense I thought a podcast was the only lo...
2023-05-0618 min
EveryDay Detox PodcastI'm Back - Episode 40A lot went down the last 3 years and here's what happened to the podcast.There's new ways to support the podcast! • You can get Valasta Astaxanthin here: https://valasta.net/?ref=lpRZP7-s5xUDQlUse the discount code: PURE at checkout. • Join us at Everyday Detox Academy: https://bit.ly/everydaydetoxacademy for the most concentrated detoxification masterclasses. Instructors include: Michael Perrine, Gil Jacobs and Dr. Fred Bisci. • And as always you can find your favorite colon hydrotherapists @ https://www.ashlandcolonhydrotherapy.com (Ashland, Oregon) & https://aliviowellness.co (New York & NewJersey)You can...
2023-03-3118 min
EveryDay Detox PodcastSpiritual Fasting, the Mafia and the Dangers of Eating Keto - Episode 38: Dr. Fred BisciIn this episode I head back to NYC and take a trip to my home borough of Staten Island to visit Dr. Fred Bisci. It was twenty six years ago that he started as my nutritionist, then became my mentor and has become one of my oldest friends and colleagues. We sat in that same office where so many years ago I learned about the beginning stages of the cleansing life and plant based nutrition. I'm not even sure this podcast, Vitality NYC or my career as a colonic therapist would even exist if I hadn't met him. Although...
2020-02-111h 58
EveryDay Detox PodcastSuccessful Sobriety Through the Cleansing Life - Episode #35: Peter RizziOn this episode I'm joined by my dear friend and colleague Peter Rizzi from Rebel Health LLC. After 18 years as a successful trader for one of the world’s biggest hedge funds, Peter left the endlessly stressful and indulgent Wall Street life to start a new livelihood as a health and life coach. Interestingly enough, it was actually Peter's father who introduced me to Dr. Fred Bisci in 1995. We talk about how the cleansing life is a valuable ally in successful sobriety, absorbing the stress and fear of slaughtered animals, my appearance on 20/20 and parenting children who may not ex...
2019-11-191h 17
EveryDay Detox PodcastDry Fasting, Fruitarianism and a Near Death Experience - Episode #27: Dr. Fred BisciHello my friends! Out here in Ashland, Oregon catching up on everything. Finally able to edit and push out the last few podcasts from the spring. In this episode Dr. Bisci drops by Vitality and we discuss dry fasting, fruitarianism and a near death experience he had from mold exposure. You can find Dr. Bisci @ yourhealthyjourney.orgYou can find us @ vitalitynewyorkcity.com And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not inte...
2018-05-051h 02
EveryDay Detox Podcast86 Year Old Vegan Athlete - Episode #16: Dr. Fred BisciDr. Bisci is back! This time we're focused on athletics, but ventured into all sorts of topics. Here's what we discussed: - The effects of high protein diets in regards to aging- The real reason we get sick in the winter- Overload workouts- Fred's dangerous self experimentation- The trap of bullet proof coffee and how to properly recover after a workout.And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider.The content of this podcast is intended for informational and educational purposes only. It should not be used...
2015-10-2357 min
EveryDay Detox PodcastConsequences of a Fruitarian Diet - Episode #14: Dr. Fred BisciDudes! If you’re some next level vegan, raw food, aspiring genius then you don’t want to miss this epic podcast! I was cycling through the park a few weeks ago and somewhere in between the Morrissey and Wu Tang an old episode of Vitality Radio started playing. For those that don’t know (basically everyone) I used to have a radio show on tribecaradio.net with my ex-business partner Donna Perrone. To be honest I usually cringe when I hear it. I was super uptight, inexperienced and nervous when we were making that show. However, some of our guests...
2015-07-0755 min
EveryDay Detox PodcastDiscussing Cancer and Vomiting Marshmallow Mucus - Episode 3: Dr. Fred BisciDr. Fred Bisci is a clinical nutritionist living on raw foods for over 50 years. In this podcast Dr. Fred Bisci shares his thoughts on the cancer pandemic and it's relationship to our food choices. We discuss: - How chronic indigestion leads to cancer- Otto Warburg and his theory on cancer- The electromagnetic frequency of fruit sugar- Fruit sugar in relation to diabetes and cancer- Protein consumption and IGF-1 production- The healing power of the earth, air and oceansAaaaand some interesting stories about vomiting marshmallow mucus and getting sick on the beach from malt liquor... Dr. Fred Bisci: www.anydoubtleaveitout...
2014-05-1647 min
EveryDay Detox Podcast50 Years on Raw Food - Episode 1: Dr. Fred BisciDr. Fred Bisci is a clinical nutritionist living on raw foods for over 50 years. In this podcast Dr. Bisci talks about his early life in Staten Island New York and his introduction to raw foods, fasting and spirituality. At 85 years old Dr. Bisci still leads a fully energetic and athletic life. He has completed eighteen marathons and two ultra-thons. He was formerly an Olympic style weightlifter.Find Dr. Bisci @ www.anydoubtleaveitout.comWEBSITE: http://www.everydaydetox.orgINSTAGRAM @everydaydetoxSNAPCHAT @everydaydetoxFACEBOOK: https://www.facebook.com/everyday.detoxAnd remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the...
2014-04-181h 21