Shows
One More Thing Before You GoMemorial Day Special – Honoring the FallenMemorial Day is more than a long weekend—it’s a time to honor the brave men and women who sacrificed everything for our freedom. In this episode, host Michael R. Herst reflects on the history, meaning, and traditions of Memorial Day, sharing its origins, the value of remembrance, and a personal tribute to those who served—including generations of his own family. Join us in exploring the cost of freedom, remembering the fallen, and ensuring their legacy lives on Because honoring our heroes is One More Thing Before You Go. 🇺🇸🎙 Find everything "One More Thing" here: https://taplink...2025-05-2602 minOne More Thing Before You GoExploring the Transformative Power of Plant-Based DietsThe intricate relationship between gut health and overall well-being emerges as a focal point in our discussion. As vegetarian and vegan diets become increasingly prevalent, we explore the compelling evidence presented in the Netflix documentary, *Hack Your Health: The Secrets of Your Gut*, directed by Anjali Nayar. We delve into the vast ecosystem of microbes residing within our digestive systems, which may hold the key to influencing various aspects of our health, including mood and immune function. Drawing upon our personal experiences, Michael and I candidly share how our dietary choices have transformed our health journeys, emphasizing...2025-02-1642 minOne More Thing Before You GoHealing and Growth: Embrace Your Past to Empower Your FutureHave you ever wondered how to turn your deepest struggles into your greatest strengths? Denise G Lee, a transformative business coach and survivor, shares her remarkable journey of healing and empowerment, illustrating how embracing one's past can transform it into a powerful force for good. Through her experiences as an incest and rape survivor, as well as a recovering sexaholic and alcoholic, Denise offers a deeply personal perspective that resonates with those seeking personal growth and professional clarity. She emphasizes the importance of mindset transformation, healing, and authentic connections in leadership. Join host Michael Herst as they...2025-01-291h 01One More Thing Before You GoBuzzing Towards Sustainability: Lessons from Honeybees and LocustsWhat can we learn about sustainability from the insect world? This episode explores the fascinating dynamics of honeybees and desert locusts, revealing how these two vastly different communities manage stress, allocate work, make decisions, and communicate. Sustainability expert David Auge shares insights from his book, "Man's Search for Sustainability," highlighting how honeybees exemplify order and collective effort, while desert locusts thrive in chaos and individualism. By examining these contrasting behaviors, David challenges us to rethink our approaches to sustainability and inspires us to find new ways to balance our future decisions. Join host Michael Herst as they...2025-01-0858 minOne More Thing Before You GoWishing You Peace and Joy: A Holiday Message on Love and CommunityJoin host Michael Herst and his family as they share a heartfelt message celebrating the festive season. This episode expresses gratitude to the community for their support, highlighting the joy, love, and giving that Christmas and Hanukkah embody. Michael reflects on the importance of cherishing moments with loved ones, whether through decorating trees, exchanging gifts, or enjoying warm meals together. He also honors the diverse traditions celebrated during this time, recognizing the rich tapestry of cultures that enrich our lives. As the year comes to a close, Michael encourages listeners to reflect on their memories and connections, while looking...2024-12-2502 min
One More Thing Before You GoCozy Up with Michael and Diane: Fall 2024 TV Premieres🎙️ In this Episode Join Michael and Diane on this cozy Over the Teacup Sunday as they dive into the most exciting TV premieres and returning favorites of Fall 2024! From the genius crime-solving in “High Potential” to the heartwarming quest for love in “Golden Bachelorette,” and the ghostly antics in “Ghosts,” there’s something for everyone. Plus, don’t miss the action-packed drama of “SWAT” and the nostalgic journey in “NCIS: Origins.”Grab your tea, settle in, and get ready for a fun and insightful discussion about the shows that have us glued to our screens. And remember, there’s always “One More Thin...2024-10-201h 02
One More Thing Before You Go"TRIGGER WARNING" - Jessica Alba's Gripping New Thriller: A ReviewIn today's Over the Teacup Sunday episode, we'll be discussing "Trigger Warning," a gripping new thriller featuring Jessica Alba. This action-packed film follows a devoted daughter on her quest to uncover the truth behind her father’s mysterious passing. Set in a small town in New Mexico, the story masterfully combines suspense, political intrigue, and unexpected plot twists. Alongside Alba, the incredible cast includes Mark Webber, Anthony Michael Hall, Tone Bell, and Jake Weary, whose performances add depth and intensity. Tune in as we delve into the themes of revenge, truth, and the intricate art of storytelling that makes "Tr...2024-07-0730 min
One More Thing Before You GoStop Pretending: Discover the Intimacy Secrets NowIn a world where swiping for love often leads to a disconnect, how do we find our way back to the essence of true connection? This episode of “One More Thing Before You Go” seeks to answer just that. Michael Herst sits down with Magda Kay, a visionary in the realms of intimacy and conscious relating, to unravel the complexities that modern digitalization has woven into our relationships.Magda, a seasoned Tantra Teacher and the founder of the School of Intimacy, shares her transformative journey from a culture of silence around sex to becoming a beacon of empo...2024-06-121h 10
One More Thing Before You GoExploring the Transformative Power of Plant-Based DietsIn this episode of One More Thing Before You Go, Over Teacup Sunday, join hosts Michael and Diane Herst as they delve into the fascinating world of gut health and its profound impact on our well-being. As more people embrace vegetarian and vegan lifestyles, the conversation around these diets’ health benefits and therapeutic potential grows louder. Today, we’re sipping tea and unpacking the insights from the eye-opening Netflix documentary, Hack Your Health: The Secrets of Your Gut, directed by Anjali Nayar.Discover how the trillions of microbes residing in our digestive system might hold the keys to o...2024-06-0942 minOne More Thing Before You GoPSA Message from Michael and DianeEveryone just a quick public service announcement in regard to One More Thing Before You Go, Over The Teacup Sundays with Michael and Diane. Our family has been going through about of COVID-19 and the schedule for the Sundays. Has been a little sporadic and a couple missed. I wanted to let you know that we will be back on track by this coming Sunday, we thank you for your support your patience and being part of our extended family. We apologize for any inconvenience. We look forward to seeing you every Sunday once again. Thank you, Michael and...2024-03-2401 min
One More Thing Before You GoBreaking News: Golden Globes 2024 Hollywood at it's BestDo you love film and TV? Do you love actors, directors, composers, and screenwriters? How about a great award ceremony? This is Sunday, January 7th, 2024 and this evening, starting at 6:00 PM MST time, The Golden Globes will be airing its 81st Golden Globe ceremony at the Beverly Hilton in Beverly Hills, California - its home since 1961. And will be Hosted by comedian Joe Koy, and airing on CBS, and streamed live on Paramount +. Stay tuned, we're going to talk a little bit about our favorites, and who we hope they’re going to win, along with those we...2024-01-0747 min
One More Thing Before You GoLife Between Lives, Reincarnation, Past Life Review, and Soul's Purpose *Replay*In this episode: What if we had an opportunity to get a review of our lives from the past and how it relates to us in the present? What if we didn't have to wait to die to go to heaven? How about a way to discover your soul's true purpose for this life, and why advanced souls choose harder lives? In this episode we're going to answer these questions and more when we talk to a woman who shares her experience, and how you can experience it as well. I'm your host Michael Herst and this is One...2023-10-0856 min
One More Thing Before You GoNational Cinema Day 2023- Oscars 2023 Films Review ReplayWelcome to our special episode honoring National Cinema Day! Join us as we revisit Episode 261, originally aired on March 3, 2023, where we dive deep into our Oscars 2023 review of all the nominated films. The 95th annual Oscars were a showcase of cinematic excellence. If you haven’t checked them out, please do, if you have; check them out again. Keep in mind that today at select Theaters across the country, you can see a movie for as low as $4.00! so go out and enjoy the cinema!In this episode of Over TeaCup Sunday Diane and I just wanted to...2023-08-2745 minOne More Thing Before You GoHow Baz Luhrmann's Elvis Film Could Snag an Oscar in 2023- a movie reviewIn remembrance, of Elvis Presleys death on August 16, 1977: Join us for this replay of episode 258, an electrifying episode of "One More Thing Before You Go" as we dive deep into the mesmerizing world of the King of Rock and Roll, Elvis Presley! Hosted by Michael R. Herst and his delightful co-host Diane, get ready for an exhilarating Wednesday discussion packed with insights, emotions, and a spotlight on one of this year's Oscar-nominated films.🎶 **In This Episode:**Are you a die-hard Elvis fan? Are you curious about the man behind the legend? Get ready to explore Elv...2023-08-1646 min
One More Thing Before You GoUnleash the Power of Meditation for Inner Peace and ClarityAre you feeling overwhelmed by your emotions? Do you struggle to navigate through life's challenges with ease? Meditation is the key to becoming more mindful and aware of your feelings, allowing you to respond to situations efficiently and effectively. My guest in this episode is Chris Cirak, an author, speaker, and meditator, will guide us on a journey of mindfulness and self-discovery. With his expertise in design, psychology, and technology, Chris simplifies ancient wisdom to make it accessible and relevant to modern audiences. His BE YOU mindfulness program offers a step-by-step approach to help you react less...2023-06-141h 03
One More Thing Before You GoDiscover Your Soul's Blueprint: How to Access Your Akashic RecordsIn this captivating episode, join Michael R Herst and his special guest Leilani Lucero, a Mystic and Akashic Records Practitioner, takes you on a profound journey into the realm of the Akashic records. Discover how accessing these ancient energetic archives can transform your life by providing deep insights, healing, and guidance tailored to your soul's unique journey. Join Leilani as she shares her expertise, practical techniques, and personal experiences to help you tap into the limitless wisdom of the Akashic records.The Akashic records are believed to be a collective energetic archive that contains information about every...2023-05-311h 09
One More Thing Before You GoA Ticking Time Bomb: The Global Mental Health CrisisWhat if humanity is on a collision course with our own extinction? Is there a national and global mental health crisis that is not being addressed? Should we fear for our children and all future generations, who may feel hopeless or resigned or simply don't know what to do to help create a more loving and sustainable world? Tune in to the new episode to gain a deeper understanding of the mental health crisis around the globe, and its potential impact on humanity's survival. I'm your host Michael R. Herst - welcome to One More Thing Before You Go.2023-05-241h 02One More Thing Before You GoTed Lasso Season 3 Review: Why We Can't Get Enough of This ShowAfter two incredible seasons, Apple Plus TV is bringing us Ted Lasso Season 3, and we couldn't be more excited. If you haven't seen the show yet, you're missing out on some of the most heartwarming and hilarious moments in recent TV history. Ted Lasso is a fish-out-of-water story that follows an American football coach as he tries to lead a British soccer team to victory. But it's so much more than that. In this episode, we’re going to explore season three - the reported final season. I’m your host, Michael Herst, I’m here with my lovely wife a...2023-04-3034 minOne More Thing Before You GoHolidays 2023- Happy Easter, Passover and RamadanIn this Bonus Episode we're going to talk a little bit about three major religious celebrations that happen around the world. This year is unique as it is the second year in a row that Passover, Easter Sunday, and Ramadan will occur during the same weekend. I'm your host, Michael Herst, Diane is taking a little break while we celebrate the holiday….welcome to One More Thing Before You Go.Typically, this event happens three times a century or once every 33 years. These celebrations may differ in their religious significance, but they all have one thing in com...2023-04-0904 minOne More Thing Before You Go“The Empowerment of Choice” Flashback WednesdayIn this flashback Wednesday we take another look at an amazing story of empowerment after loss with Episode 156 which originally aired February 16, 2002. It's one of our favorites. What do you do when you lose your 45-year-old husband to an aneurysm and he’s not even home when it happens? What do you tell your two children who want to know why their fathers not coming home? How does your life move forward after coming to an abrupt halt leaving you the sole parent of two boys and not knowing what’s going to happen to your future? I am your...2023-03-2957 minOne More Thing Before You GoHow Baz Luhrmann's Elvis Film Could Snag an Oscar in 2023- a movie reviewIn this episode: Are you an Elvis fan? Do you want an up-close and personal look at Elvis, his life, his movies, his love live, his addictions, and untimely death? Stay tuned as the Oscars are closing in and there’s a few more Oscar 2023 nominated films and talent that we want to review. We’re going to take this Wednesday episode and have a fantastic conversation about an intense, Oscar-nominated film, with an amazing director and actor. If you haven’t seen it, you need to! We are talking about Elvis being in the building! I’m your host Mic...2023-03-0146 minOne More Thing Before You GoHauntings, Supernatural Romance and The Lady Ghostbusters - Wayback WednesdayIn this special Wayback-Wednesday episode: we revisit Ep 176 originally aired 4-27-2022.: “Hauntings, Ghost Hunting, Supernatural possibilities” and answer the questions “What's it like to catch a ghost on camera? How do you feel when you ask a question, and a spirit answers you back? Can paranormal investigators get answers from the other side to validate that ghost really do exist? This is one of our favorites and know that you will enjoy it also so, Stay tuned you’re in for a treat, I’m your host Michael Herst, welcome to One More Thing Before You GoMy guest...2023-02-0856 minOne More Thing Before You GoUncovering the Strange Truth: UFO's, Lizard People, and Hybrid Aliens Among Us!In this episode of Throwback Sunday: UFO's, Lizard People, hybrid aliens among us - these fantastical creatures are often dismissed as mere folklore, but there are some who are determined to seek the truth. Investigating reports of extraterrestrial sightings, examining evidence, and even experiencing the phenomena first-hand, these brave individuals are on a mission to uncover the truth. Whether or not there is any truth to these claims remains to be seen, but for those who are willing to look beyond the surface, the search for answers has only just begun.I'm your Michael Herst welcome to One More...2023-01-1546 minOne More Thing Before You GoFrom Paralyzed to Motherhood to Survivor-Battling Guillain-Barre SyndromeIn this episode: What do you do when weeks after you gave birth you're diagnosed with a rare autoimmune disorder? Where do you find the will to survive and thrive after learning how to breathe walk and talk again? We're going to answer these questions and more when we talk to a woman who experienced this life changing event and went on to find her happily ever after, and she's going to inspire you to overcome your challenges. I'm your host Michael Herst welcome to One More Thing Before You GoMy guest in this episode is...2022-12-211h 06One More Thing Before You GoI Hear Dead People-That Thing About the Social PsychicIn this episode: What do you do when your grandfathers spirit visits you after he died to let you know not to worry about him? How do you handle the prediction of cancer when you're the one foretelling it? What happens when you have a near death experience? We're going to answer these questions and more when we have a conversation with a man that experienced all of that and more, I'm your host Michael Herst welcome to One More Thing Before You GoMy guest in this episode is Jason Zuk, an intuitive psychic, medium, attorney...2022-12-071h 09
One More Thing Before You GoVisits From The Other Side- My Father the GhostIn this episode: Do you believe in ghost? What would you do if your father showed up after he died? Can a soul reach out from the other side to save someone’s life? Stay tuned we’re going to answer these questions and more when we talk to a young lady who experienced just that and more, I’m your host Michael Herst welcome to One More Thing Before You Go.My Guest in this episode is K.R. Bala, a spiritual and lifestyle coach, meditation teacher, writer, host of WILDSOUL Whispers Podcast & founder of WILDSOUL Bloom...2022-11-0945 min
One More Thing Before You GoFrom Suicidal Ideation to Finding New PurposeIn this episode: What do you do when you find yourself in a severe depression and bounded by thoughts suicide? How do you take yourself to a mental level of rock bottom to recognizing and taking those steps to crawl out of that pit of despair? Stay tuned we're going to have a conversation with a man that through his podcasting and speaking, made it his life’s purpose to make a positive impact on as many people as possible, And he's going to share those secrets with you. I'm your host Michael Herst this is One More Thing Bef...2022-10-261h 01
One More Thing Before You GoHow to Embody Spiritual Alchemy: The Science of the SoulIn this episode: Spiritual Alchemy, Science of the Soul, Mysticism. There's a massive awakening underway. Finding your bearings when you're not only realizing who you really are but doing it in the middle of these turbulent times, well, it's disorienting! That’s where my guest in this episode stands out and brings fresh perspective on the science of soul to conversations helping people get their bearings, set their heading and get excited about stepping into their power as their most authentic self. I’m your host Michael Herst and welcome to one more thing before you go Trac...2022-10-1950 min
One More Thing Before You GoThat Thing About Murder, Grief and Hope: Surviving After Tragic LossHow do you move on after your son is murdered and justice wasn't served? How can you be positive after tragedy? What do you do with your life when you lose a child, at a very young age, and in a tragic way? How do you find purpose again when you are a mother and a wife, but are not sure which direction to go after this tragic loss? Stay tuned we're going to have a conversation with a woman who learned to move forward to provide positivity, support, and hope for others going through their grief journey. She’s...2022-10-0552 min
One More Thing Before You GoThat Thing About The Fall 2022 T.V.Schedule- Over The Teacup SundayIn this episode of Over the Teacup Sunday September 25th, 2022: Our favorite subject the Fall 2022 TV season has officially begun. The top five networks. Have already begun ushering in our returning favorites, as well as premiering some very exciting new shows, some of which were based on old shows and there are still plenty of shows yet to make their debut. ABC, NBC, CBS, FOX, and the CW Fall TV shows and moreWe're a little one sided as in we are only going to talk about our favorites which may or may not be on your f...2022-09-2548 min
One More Thing Before You GoThat Thing About Managing Intergenerational TraumaIn this episode: Domestic Violence, Narcissistic Abuse, Parental Alienation and Intergenerational Family Trauma! We are going to have a conversation with a woman whose life journey experienced each one of those traumas, and then experienced an epiphany when she says God came to her garage sale. She wrote about it and now dedicates her life to helping others through their ordeals. I’m your host Michael Herst and this is One More Thing Before You GoMy Guest in this episode is Dr. Marni Hill Foderaro whose life was forever changed after experiencing numerous trauma induced “Spiritually Tran...2022-09-211h 00
One More Thing Before You GoFrom Broken to People Building: How to Manage Mental HealthHow do you manage your life when your father dies, your mother is diagnosed with a rare brain disease, and you become the legal guardian for your sister who has severe learning difficulties and extremely volatile epilepsy all at once? What Happens to your mental health when you’re thrust into a life situation where you go from zero dependents to having TWO with high needs within a few months, all while trying to build your businesses. Gemma Bailey took the opportunity to put these unexpected experiences to good use and trained to become a Neuropsychologist. Stay tuned you’re g...2022-09-141h 08
One More Thing Before You GoShamanic Healing and Connecting with Your Soul: Spotlight SundayIn this episode: Have you ever wanted to integrate the “woo-woo” with “normal life” and get into alignment with your own spiritual self? Have you asked: how can spiritual coaching, intuitive energy work, tarot, and shamanic practices help me re-align my soul? In this Spotlight Sunday special episode, we are going to showcase a great conversation that originally aired November. 10, 2021 Ep. 127 “That Thing About Shamanic Healing and Connecting with Your Soul” where we learned exactly what shamanic breath work is, the importance of validating spiritual experiences, and exploring the deeper aspects of the soul and how it's connected to the human exp...2022-09-1040 min
One More Thing Before You GoSpirits, Past Lives, and Karma - Wayback WednesdayIn this episode we share Spirits, Past Lives, and Karma with Corbie Mitleid, who talks hands-on healing work, distance energy, and act as a liaison between discarnate entities. It's a Way Back Wednesday replay (during our break)of one of our favorite episodes #122 That Thing About Spirits, Past Lives, and Karma which aired October 22, 2021.If you knew there was magic in the world that you just had to find it, what would you do first? What if you found yourself able to do hands-on healing work, distance energy, and act as a liaison between discarnate entities and...2022-09-0751 min
One More Thing Before You GoFrom Bullied to Big Screen Conversation With an Indie FilmmakerIn this Over The Teacup Sunday episode you're going to learn what it takes to become an independent filmmaker; produce a film during a Covid Pandemic, gain self-confidence, overcome adversity, reach for your dreams and complete a film that gets distribution on National T.V.Also going to answer the questions: How do you go from majoring in psychology to working in law enforcement, to the pages of GQ, to an actor on the silver screen? What happens when you advance your photography hobby to a career as a film maker? We're going to find out those...2022-08-281h 06
One More Thing Before You GoConversations With the Other Side Ep 207 - The Sunday After-ShowIn this episode of Over The Teacup After Show: Diane and I have a conversation about episode 207 Finding Your Soul Purpose, Conversations with the Other Side with Scarlet Poretta a clairaudient. In that episode we answered questions such as: What would you do if you could hear spirits; Can you have a conversation with someone that has passed over and is on the other side? as well as, does our Soul have a Purpose and if so, can we find out what that purpose is. and change our path? This is an amazing opportunity to really understand a little m...2022-08-2133 min
One More Thing Before You GoFinding Your Soul Purpose: Conversations With the Other SideIn this episode: What would you do if you could hear spirits? How about If you could actually have a conversation with someone that has passed over and is on the other side? Have you ever asked yourself if our Soul has a purpose and whether or not we could find out what that purpose is …how we can change our path? We're going to answer all these questions and more when we talk to a clairaudient Who's going to show us how we can as well as how we can open that door ourselves. I'm your host Michael He...2022-08-171h 01
One More Thing Before You GoSpiritual Sunday Spotlight! Ghost, Goblins and UFO’s; Stranger BridgerlandIn this episode of One More Thing Before You Go mid-1880s farmhouse, strange experiences, phantom knocks, missing objects, ghost, monsters, the matrix, UFOs and more in this Spiritual Sunday Spotlight where we showcase of one of my favorite conversations from the past. In this Spotlight I have with me John Olsen a paranormal investigative author who shares his favorite paranormal and the supernatural stories that he has experienced and written. I'm your host Michael Herst and this is One More Thing Before You Go!My guest in this episode is John Olson, who fueled by his o...2022-08-1459 min
One More Thing Before You GoThat Thing About The Set Me Free Project, Sex Trafficking, Domestic Violence - a Way OutIn his episode: How do you overcome parent abandonment, eating disorders, alcoholism, domestic and sexual violence? We have a conversation with a woman that experienced all of that and through determination, faith, and resilience she was able to create an environment dedicated to helping those individuals that are victims of sex trafficking and domestic violence, and we’re going to give you the tools to escape those circumstances. I’m your host Michael Herst welcome to One More Thing Before You GoMy guest in this episode is Stephanie Olson she is a speaker, an author, and the C...2022-08-101h 03
One More Thing Before You GoThe After show- The Reluctant Medium - Embracing Talking to Dead PeopleIn this episode: Over the Teacup Sunday Aftershow- The Reluctant Medium (Episode 203) We have a conversation about episode 203 “That Thing About How a Reluctant Medium Embraced Talking to Dead People” which aired August 3rd 2022! Diane and I are going to share some revelations that she and I both found amazing in regard to how Beau got started as a medium and talking to dead people. I'm your host Michael Herst, I'm here with my lovely wife and co-host Diane… welcome to Over the Teacup Sunday!In episode 203 we learn that talking to the dead isn’t a joy ride...2022-08-0726 min
One More Thing Before You GoThat Thing About How a Reluctant Medium Embraced Talking to Dead PeopleIn this episode we learn that talking to the dead isn’t a joy ride, it’s not a theme park pass to chat with Elvis whenever you want, or a ticket to discover the long-lost secrets of Atlantis. Nor is it a convenient way to find your lost car keys, but it is an opportunity to get closure when you have lost a loved one and didn’t get to say what you wanted to say. We’re going also learn the journey of one woman’s path to becoming a medium, and how you can develop those same skill...2022-08-031h 07
One More Thing Before You GoHow to Find Higher Consciousness, Angels, and the New EarthWhat's it like to channel Angels? How does it feel reach a higher consciousness of the universe? What do you do when you have a spiritual being tell you that the “new earth is coming” do you keep it to yourself? Or do you share it with the world? Stay tuned it will find out those answers I'm your host Michael Herst and this is One More Thing Before You Go My guest in this episode is Seph Dietlin, he is a certified hypnotherapist and stream of conscious channel who works with the angelic realm. His communication with t...2022-07-271h 12
One More Thing Before You GoThat Thing About Near death to Archangel Michael -the Road to RecoveryIn this episode: Several Near-Death Experiences, drug & alcohol addiction, an abusive husband, and a beautiful encounter with Archangel Michael, an incredible journey of triumph over tragedy and it’s not over yet! It's going to inspire you, motivate you, and educate you from the woman who survived it! I'm your host Michael Herst welcome to One More Thing Before You GoJust a quick warning today’s episode is explicit it contains discussions about sex, drugs and alcohol use, suicide, and near-death experiences, there is some language that may not be appropriate those individuals under the age of 1...2022-07-201h 30
One More Thing Before You GoOver The Teacup Sunday with Michael & Nicole-"Maggie" A Hulu Original ReviewIn this episode: Over the Teacup my youngest daughter Nicole and I are going to have a conversation about MAGGIE one of our favorite shows it's actually a family favorite about a young woman who tries to cope with life while coming to terms with her abilities as a psychic. Maggie and it is exclusively on Hulu. so grab yourself a cup of tea, a cup of coffee, or a cup of whatever you enjoy kick back and let's have a conversation welcome to over the cup Sunday I'm your host Michael Herst in my guest co-host Here's my...2022-07-1726 min
One More Thing Before You GoHow to Live Life With Both Wins and LossesIn this episode: James Heppner’s business was strong, his wealth was plentiful, and life seemed all he had wished it to be. Performing life vs. living life nearly near cost him his business, his investments, his children and his marriage. The never ending hyper-vigilant striving to achieve the next level of success suddenly awakened him to the deep emptiness of his current lived experience. James flip flopped between being restless & bored, and anxious & depressed, which forced him to build a new infrastructure grounded upon authenticity and gratitude. He recognized that “losses are simply disguised gifts hidden in plain sight.”...2022-07-131h 08
One More Thing Before You GoThat Thing About: 6 Months to live-Depression to RebirthIn this episode: What happens when you are a leading Cosmetic Dermatologist known around the world and you are given 6 months to live only to find out you were misdiagnosed, and instead had a disease that is manageable? Depression, anger, rage, and denial…and learning to perform surgery with your left hand when you’re right-handed were just a few of the things he had to endure. We're going to have conversation with the man that experienced this life-changing journey and who ultimately learned to manage his Chronic Lyme Disease, become a successful author and mentor and teach people "The S...2022-07-0650 min
One More Thing Before You GoALERT SPECIAL ANNOUNCEMENTALERT SPECIAL ANNOUNCEMENT- just wanted everybody to know that we didn't forget about you this Sunday, our Hosting platform had some technical issues it's a server disruptions they did not allow us nor anyone on that platform to post their episodes all day on Sunday through Sunday night through this morning. Please be patient they get it back online today but we felt th trying to post the episode from yesterday would be a little awkward because everything it's about Sunday. So we're going to save that one and we'll be back to our normal schedule this Wednesday with...2022-06-2702 min
One More Thing Before You GoLife Between Lives, Reincarnation, Past Life Review, and Soul's PurposeIn this episode: What if we had an opportunity to get a review of our lives from the past and how it relates to us in the present? What if we didn't have to wait to die to go to heaven? How about a way to discover your soul's true purpose for this life, and why advanced souls choose harder lives? In this episode we're going to answer these questions and more when we talk to a woman who shares her experience, and how you can experience it as well. I'm your host Michael Herst and this is One...2022-06-2256 min
One More Thing Before You GoOver the Teacup Sunday - That Thing About Fathers Day 2022In this episode the Origins of Father’s Day a little history and some special guests that are near and dear to my heart sharing some memories hopefully to incite some of your own. I’m here with Michael Herst I’m here with my lovely wife and Co host Diane Welcome to One More Thing Before You Go Over the Teacup Sunday “The campaign to celebrate the nation’s fathers did not meet with the same enthusiasm– as mother’s day perhaps because, as one florist explained, “fathers haven’t the same sentimental appeal that mothers have.” But h...2022-06-1948 min
One More Thing Before You GoThat Thing About What Happens After We Die- Ascension and ReincarnationIn this episode: What happens after we die? Ascension? Reincarnation? What if we had a way to look way beyond the confines of religion and societal norms, and to understand the truth behind so many of the traditions, assumptions and beliefs that shape modern-day life. Stay tuned as we talked to a man that has those unique answers. I'm your host Michael Herst welcome to One More Thing Before You Go.My guest in this episode is Steven Machat is an American entertainment entrepreneur, a film producer, the author of ten books, a music publisher, and manager and...2022-06-1559 min
One More Thing Before You GoThat Thing About Heaven's Bell- Death, Grief & What Lies BeyondIn this episode, we are going to have a conversation with the author of a new children’s book, that can help kids and families deal with death and grief in an open and honest way; encourage the sharing of memories of loved ones, and how to have those difficult conversations about losing someone. Heaven’s Bell takes us on a journey of two Best Friends that must face the reality of death and the possibility of what’s beyond that. This book offers a way for people to talk about death and grief and has a special way to sha...2022-06-0844 min
One More Thing Before You GoOver The Teacup Sunday with Michael & Diane- That Thing About Virtual RealityIn this episode Have you ever wondered about virtual reality is and whether or not it is right for you? How about if you of and older age group who grew up wishing we had this watching it on Star Trek, watching it in the sci-fi movies…..Do you think you can have some fun? Would you want to learn? Diane and I are going to answer those questions and more today... This is One More Thing Before You Go …Over the Teacup Sunday with Michael and DianeWe are your host for the day, I'm Michael and...2022-06-0528 min
One More Thing Before You GoThat Thing About The Long Goodbye: The Uncharted Path of Dementia and AlzheimersIn this episode: Dementia… they call it the long goodbye. According to the Alzheimer’s Association more than 6 million Americans are living with dementia or Alzheimer’s. By 2050 this number is projected to rise to nearly 13 million, worldwide that number stands at 55 million, with over 60% living in low- and middle-income countries. One in three Senior dies with Alzheimer’s or other dementia it kills more than breast cancer and prostate cancer combined.In 2020 COVID-19 contributed to 17% increase in Alzheimer’s and dementia deaths, and in 2022 Alzheimer’s and other dementia will cost the nation $321 billion by 2050 these costs could r...2022-06-0159 min
One More Thing Before You GoOver the Teacup Sunday “The Book of Ruth Taming Ghosts and Saving History”In this episode: Growing up after WWII in a small Southern town, struggling with the patriarchy, an anxious mother, panic attacks, artist block, and finding a husband who would support her twin passions of raising children AND having a career; a doomed romance with a dashing French man, participation in guerilla tactics to preserve historic buildings in Raleigh North Carolina, physically moving and renovating an historic house. We going to have a conversation with the Author of the memoir “The Book of Ruth, Taming Ghosts and Saving History” which narrates fifty years of saving historic places in North Carolina, crea...2022-05-2948 min
One More Thing Before You GoThat Thing About Bipolar Disorder, Suicide, and Soul Selves FrameworkIn this episode: bipolar disorder, suicide, overcoming grief after that suicide, continuing personal growth and Soul Selves Framework. We’re going to learn all of that and more when we have a conversation with an individual that lost her twin flame to suicide and now celebrates her grief. Stay tuned, I’m your host Michael Herst, welcome to One More Thing Before You Go.My guest in this episode is Kerri Scott, an author, speaker, designer, and thought leader. In 2002 she was awakened by grief when she lost her twin flame to suicide. Now because of that trag...2022-05-2557 min
One More Thing Before You GoOver The Teacup Sunday-They Cancelled My Favorite TV Shows!In this episode of over the teacup Sunday, Diane and I along with our daughter Nicole have a conversation over tea about the 2022 renewal/cancellation season. We're gonna talk about our favorite TV shows that were renewed, the ones that they canceled, in the ones that we didn't watch and may go back and try them out. So grab a cup of coffee, a cup of tea, or whatever you have to perk up your Sunday morning sit back and join the conversation! For your convenience we've included the whole slate of Renewed and Cancelled shows for 2022! ...2022-05-2238 min
One More Thing Before You GoThat Thing About Childhood Trauma, PTSD, and The key to Inner Peace.In This episode: a story of a quest for inner peace, overcoming the dark side of negativity – from being born with her right foot up against her right shin, being adopted, merciless teased as the first girl boarder at a boy's boarding school, growing up with two adoptive alcoholic parents, and finding her mother dead on the bathroom floor when she was 19. How do you cope with that? How do you access those deep held emotions and tensions, to heal from mental and physical ailments? We're going to find out how when we have a conversation with Ann Hince who...2022-05-181h 00
One More Thing Before You GoThat Thing About Guardian Angels, Heaven and Finding New PurposeIn this episode: life changing journey, death defying incident, spiritual awakening and lessons for a better world. We have a conversation with a man whose book was inspired by a Guardian Angel to help motivate others to find the good in our lives and be grateful. I’m your host Michael Herst, welcome to One More Thing Before You Go, this is That Thing About 12 Hours of Heaven.My guest in this episode is Rick Ornelas known around the world as an Ultimate Success Coach™, bestselling author, and founder of I Spark Change. He helps those looking for...2022-05-041h 01
One More Thing Before You GoThat Thing About Hauntings, Supernatural Romance and The Lady GhostbustersIn This episode Hauntings, Ghost Hunting, Supernatural possibilities...answering the questions “ “What's it like to catch a ghost on camera? How do you feel when you ask a question, and a spirit answers you back? Can paranormal investigators get answers from the other side to validate that ghost really do exist? Stay tuned I’m your host Michael Herst, welcome to One More Thing Before You Go this is That Thing About “Hauntings, Supernatural Romance and The Lady Ghostbusters”My guest in this episode is Eleanor Wagner, she is the founder of The Lady Ghostbusters Paranormal Team, the author...2022-04-2756 min
One More Thing Before You GoThat Thing About The Secrets That Define Our LivesHey One more thing before you go; In this episode we're going to have conversations about childhood sexual violence, domestic abuse, alcoholism and mental illness in a way that shatter the walls of the stigmas that surround these topics. Overcoming these tremendous odds of negativity to triumph and create an environment to help other people going through the same thing come through. I’m your host Michael Herst welcome to one more thing before you go…. this is That Thing About the Secrets That Define Our LivesMy guest in this episode is Charlene Madden, a woman who ha...2022-04-221h 00
One More Thing Before You GoThat Thing About Walking Through History: A Conversation with GhostsIn this episode… a walk-through history… with ghost? what would you do if you heard the gangster Ma Barker getting ready but the shootout that took her life? What was it like to walk in the footsteps our forefathers while they prepared for war? Stay tuned in this episode we're going to talk to a paranormal investigator who I've had on this show before, that has that unique opportunity to investigate some very old and haunted historical locations... I'm your host Michael Herst and this is That Thing About Walking Through History: A Conversation with Ghosts I am s...2022-04-0650 min
One More Thing Before You GoThat Thing About A Warriors Heart and SoulIn this episode your going to hear the journey of PTSD, depression, mood swings, alcohol, drugs, escape, on the verge of suicide... where do you go when you're a warrior who has given your life to helping others…get help for ourselves? We as warriors; veterans, active-duty military, active and retired law enforcement, firefighters, EMTs, paramedics, first responders volunteer for our job. We chose to serve others put our life on the line, protect and serve, defend the freedom that we all have, and take care of the injured. Sometimes those horrors of the world catch up to us an...2022-04-0153 min
One More Thing Before You GoThat Thing About the Somatic HealerIn this episode…Spiritual journey, loss, grief, breathwork, conscious uncoupling and Somatic Healing.. We’re going to have an open and honest conversation with a woman who has experience all of this after losing her mother when she was jest 15 years old and is now capable of transforming your life into a new direction. I’m yours Michael Herst Welcome to One More Thing Before You Go this is That Thing About the Somatic HealerMy guest in this episode is Tara Jones, her work is the realm of body-mind-heart healing through Transformational Coaching, Breathwork, and Massage Therap...2022-03-2351 min
One More Thing Before You GoFLASHBACK FRIDAY "That Thing About Harnessing Your Creativity"In This Episode on our Flashback Friday we help you leap into Spring 2022 with this favorite: In this conversation we learn how to rediscover four creative tools that you can use today to re-awaken your long-lost creativity, to jump start your Springtime Positivity! What if you had a formula that can teach you how to harness the power of creativity to improve your business, your life, overcome personal trauma and life obstacles? Stay tuned in this episode we're going to have a conversation with a man that who has taught thousands of leaders and individuals around the globe how...2022-03-1835 min
One More Thing Before You GoThat Thing About “How A Dog Taught Me to Breathe Again”In this episode: alcoholic parents, a fatal motorcycle accident, living with three autoimmune diseases: divorce, career change, workplace challenges and more. An open and honest conversation with a professional resiliency coach on how to create good energy, a little bit of humor and useful tools and tips to help you move forward in a positive way...I’m your host Michael Herst and he says That Thing About “How A Dog Taught Me to Breathe Again”My guest in this episode is Teresa Bitner who after the significant loss of her first spouse in 2009. The journey from gut wre...2022-03-1656 min
One More Thing Before You GoThat Thing About The Free Range WriterIn this episode A Musical Affair, divorce, deception, love affairs, expensive secrets, long overdue forgiveness, the power of beautiful music, and $300,000: The Inevitable Past, Black-tie Optional, the Lost Childhood, a Garden Wall in Province, Ashoan’s Rug… the mind of an author, the heart and compassion of a woman. Stay tuned, we’re going to have a conversation with Carrie Knowles who’s creativity has no boundaries and her dreams no fences. I’m your host Michael Herst in this is That Thing About The Free Range WriterMy guest in this episode is Carrie Knowles is the author...2022-03-111h 00
One More Thing Before You GoThat Thing About Defying the Darkness.In this episode Parental suicide, PTSD, child abuse, bullying, war, life-changing injuries along with depression, anxiety and suicidal ideation…that’s what happens when you lose your father to suicide at 6 years old. How do you move through that darkness and create a better life for yourself and your family? We’re going to have a conversation with an individual that experienced and still get through that each and every day, and he’s going to share with you how you, if you’re going through the same journey can come out on the other side in a positive way. I’m you...2022-03-091h 09
One More Thing Before You GoThat Thing About How Music Soothes My SoulIn this episode Mental Health: depression and anxiety, suicidal ideation, life as a blind person both in Canada and Latin America, finding refuge in music and real-world strategies for coping with mental illness and/or disability, and how to help a loved one who is facing these types of challenges. I’m your host Michael Herst and this is That Thing About Music Soothes My SouMy guest in this episode is Heather Hutchison …she is an Amazon best-selling author, an award-winning singer/songwriter with four albums released to date. Blind since birth and having struggled with ment...2022-03-0458 min
One More Thing Before You GoThat Thing About To Hell and Back a Soldier’s StoryIn this episode “Tough times don’t last, tough people do,” is the mantra that Joel Hunt lives by. He is an Army veteran, who was injured during his third deployment, and has seen his fair share of tough times. Though he has endured tragedy, he has come out on the other side with a dedication to helping fellow veterans. In this episode we’re going to have a conversation with Joel and his journey I’m your host Michael Herst and this is That Thing About To Hell and Back a Soldier’s StoryMy guest in this epis...2022-03-0250 min
One More Thing Before You GoThat Thing About Stranger BridgerlandIn this episode, mid-1880s farmhouse, strange experiences, phantom knocks, missing objects, ghost, monsters, the matrix, UFOs and more... stay tuned when we a conversation with the man who shares his favorite paranormal and the supernatural stories. I'm your host Michael Herst and this is That Thing About Stranger Bridgerland. My guest in this episode is John Olson, who fueled by his own experiences with the unknown, has spent the last 25 years interviewing and documenting first-hand accounts of those who have witnessed all kinds of strange and unusual phenomena in the western United States.At the age...2022-02-251h 00
One More Thing Before You GoThat Thing About Finding the Higher Road to TransformationIn this episode we learn how to Cleanse Your Consciousness to Transcend the Ego and Ascend Spiritually? Do you want to know the secrets to how you can achieve your life’s purpose? How about how you can find the key to transforming your life? Stay tuned we're going to have a conversation with a man that took the higher Rd, transformed his life for a higher purpose, and how you two have the opportunity to do the same. I'm your host Michael Herst and this is That Thing About Finding the Higher Road to TransformationMy gues...2022-02-231h 03
One More Thing Before You GoThat Thing About The D-Day Approach to DepressionHey one more thing Before You Go…Anxiety, depression, conventional, and non-conventional treatments, does this sound familiar to you? How would your life change if you had a guidebook with the coping mechanisms the treatment and the relief strategies, that could help you through the day? Stay tuned you're going to hear the journey of a young man who experienced severe depression, anxiety and frustration in suffering from these types of challenges and how he created a unique approach to managing his mental health, which might help you manage yours. I'm your host Michael Herst and this is That Th...2022-02-1845 min
One More Thing Before You GoThat Thing About “The Empowerment of Choice”In this episode: What do you do when you lose your 45-year-old husband to an aneurysm and he’s not even home when it happens? What do you tell your two children who want to know why their fathers not coming home? How does your life move forward after coming to an abrupt halt leaving you the sole parent of two boys and not knowing what’s going to happen to your future? I am your host Michael Herst, and this is That Thing About “The Empowerment of Choice”As my guest Marie Alessi so eloquently reminds us “Grie...2022-02-1658 min
One More Thing Before You GoThat Thing About Love, Loss, and Looking at Life DifferentlyOne more Thing Before You Go …In this episode we’re going to have a conversation about grief, coping, and spirituality and why it is so important to recognize and allow it into our lives after loss. Jennifer Alemany lost her boyfriend 2 years ago, started to journal a few months after his passing and 5 months later had a few transformational revelations, and a brand new book on her hands. We are also going to chat about her life-changing experience with grief, spirituality growth, and that life transformation after losing the love of her life. I’m your host Michael Herst and...2022-02-0947 minOne More Thing Before You GoThat Thing About Rock Bottom to EntrepreneurIn this episode …Foster care, pregnancy, domestic violence, on the edge of suicide; it’s a life journey just to survive, it begs the question: “What do you do when your father dies from a brain cancer when you’re 12 years old, your mother is an alcoholic and abandons you in the middle of nowhere and tells you to get the hell out of her life” You move forward and learn to love yourself to move forward to help others. Stay tuned I’m your Host Michael Herst in this is That Thing About Rock Bottom to EntrepreneurChaney Fle...2022-02-0452 minOne More Thing Before You GoSpirits, Persistent Ghost and Champagne on an AirplaneIn this episode: What would you do if you were sitting on an airplane waiting for the flight to take off, and someone, who wasn't there was knocking over your champagne glass only to bring the flight attendant back repeatedly, so that you can deliver a message from the other side? Would you ever guess that an internationally recognized TV host, is also an empath/psychic who receives messages from recently deceased to pass on to loved ones? Well we're going to enlighten you when we have a conversation with Kellie Olver and hear how she learned she has th...2022-02-021h 04One More Thing Before You GoThat Thing About Alchemy and the Female NomadIn this episode: What do you get when you marry art and science, through the tempering process of a unique spiritual knowledge, with practical living experience? You bridge the gap between philosophy and real-life experiences, within the pages of a guidebook that can help you understand that "Living Through Alchemy – can create a transformational journey to freedom." Stay tuned in this episode we’re going to have a conversation with a woman who did just that anymore I’m your host Michael Herst and this is That Thing About Alchemy and the Female Nomad. My guest in this ep...2022-01-281h 11One More Thing Before You GoThe Shaman, the Medium, and the Spirit Dr.Are you ready to embark on a transformative journey guided by the wisdom of shamanism? In this episode we delve deep into the world of shamans, exploring their power to heal, transform, and connect with the spirit realm. Join me, Michael Herst, and Kelle Sparta, The Spirit Doctor(TM), a renowned transformational shaman, as we unravel the mysteries of the metaphysical and multi-dimensional worlds, discovering how shamanism can bring balance, healing, and success to your life.In this conversation, we dive deep into the world of Shamanism, healing, and positive growth and discover the hidden potential within...2022-01-261h 05One More Thing Before You GoThat Thing About Escaping a Toxic RelationshipIn This Episode we're going to explore what it's like to live in a relationship with a narcissist, an emotional domestic violence situation that is unfortunately hidden under the guise what appears to be normal. We're going to have a conversation with the woman that in essence was captive in that relationship for 22 years before escaping, healing, and helping others move forward in their life as she did reinventing herself along the way. I’m your host Michael Herst and this is That Thing About Escaping a Toxic Relationship you are going to learn1. How to Recognize a Narci...2022-01-2147 minOne More Thing Before You GoThat Thing About Year of the Water Tiger-2022In this episode, the Year of the Water Tiger! It is the Chinese New Year on February 4, 2022 and is celebrated by more than 1.5 billion people each year. The holiday is rich in tradition and meaning, which varies from culture to culture but in this episode we are going to have a conversation about what to expect in the Year of the Water Tiger, how it relates to Feng Shui Energy for the year, answer the question “why does Chinese astrology relate to Animal signs?” and what are the top Animal Signs in the Chinese Zodiac for this year… as a bonu...2022-01-191h 01One More Thing Before You GoThat Thing About 7- Stories up and Walking Through The Valley of DeathIn This episode we have a conversation with a decorated firefighter /EMT whose career of saving people's lives came to a culmination atop a pile of rubble at Ground Zero on 9/11, when he was seven stories up helping take apart that pile of rubble piece by piece, by hand. He stopped to rest and sat down and when he looked down the street, all he saw was the gray cement color over everything: the buildings, the windows, the street, the cars, he saw nothing but a big corridor of gray. He paused and looked to the left to see...2022-01-0756 minOne More Thing Before You GoThat Thing About Laughter Yoga- The Magic Stress Reliever- Friday Fun DayIn This episode laughter really is the best medicine, How to combine laughter and yoga to help you improve your life and those around you, Laughter Yoga as a stress reliever and health secret. Can you remember the last time you really just laughed uncontrollably? In this episode we're going to explore laughter and how it makes us feel, how it can change the the moods of ourselves and those around us, and then how to combine it with yoga for a greater sense of health and well-being. Stay tuned I'm your host Michael Herst and this is That...2021-12-0355 minOne More Thing Before You GoOver the Teacup-That Thing About "The Last First Kiss"Hey one more thing before you go, what do you do when you have an illustrious career as an attorney and a judge, but you have this deep-down desire to put words to paper? You become a novelist! In this Friday Over The Teacup episode, we're Going to talk about reinventing your life as a novelist and creating A piece of work that explores old memories, betrayals, mistakes, missed chances, a look at how life could have been, all wrapped up in the middle of a hurricane, and we're going to talk about the journey into creating this Intriguing...2021-11-1246 minOne More Thing Before You GoThat Thing About Shamanic Healing and Connecting With Your SoulIn This Episode we are going to learn about shamanic breath work, the importance of validating spiritual experiences, and exploring the deeper aspects of the soul and how it's connected to the human experience, energy healing and more with Jen Pearson an ordained Shamanic Minister and certified Shamanic Breathwork Facilitator, Spiritual Coach, and Reiki Master. I'm your host Michael Herst and this is That Thing About Shamanic Healing and Connecting With Your SoulMy guest in this episode is Jen Pearson, she founded lighten your space in 2015 with the intention of serving those who are learning to i...2021-11-1043 minOne More Thing Before You GoThat Thing About Surviving Burnout -Friday RevisitAre you suffering from burnout? Does it have a negative impact on your life? how do you recognize burnout? What's the key to managing it? Want to know the top tips to recover from it? Stay tuned in this Friday Revisit bonus episode Doctor Kate Steiner is going to tell us exactly what we can do to not only understand burnout, but to manage it with a unique Wellness and self-care program., be less stressed and recover from it to be happy again! I'm your host Michael Herst and this is That Thing About Surviving Burnout- Friday Revisit. I c...2021-11-0540 minOne More Thing Before You GoThat Thing About Myofascial Release Holy Fire & Karuna ReikiOne More Thing Before You Go … Myofascial Release, Integrative Nutrition, Holy Fire & Karuna Reiki what do all these things have in common? Hemali Vora who in This Episode we have a conversation with about Death, loss, grief, legacy work, and living life to the fullest. I'm your host Michael Herst and this is That thing about Myofascial Release Holy Fire & Karuna Reiki. Hemali is an expert holistic practitioner, intuitive energy healer, and a spiritual mentor. With over two decades of working in healthcare field as a physical therapist, she has helped, coached and guided hundreds of patients, and their fa...2021-11-0359 minOne More Thing Before You GoThat Thing About The Ghost BikerHave always wanted to know whether or not ghost are real? How about those old folklore stories… Is there any truth to them? What about the mystery of the haunted house down the road … how did it become haunted? and of course….Why are the ghost still there? In This Episode we have a conversation with Miranda Young, creator and star of the hit web series Ghost Biker Explorations, who is going to answer these questions and more …Welcome to One More Thing Before You Go I'm your host Michael Herst this is That Thing About The Ghost Biker……My guest...2021-10-2751 min
One More Thing Before You GoThat Thing About Spirits, Past Lives, and KarmaIf you knew there was magic in the world that you just had to find it, what would you do first? What if you found yourself able to do hands-on healing work, distance energy, and act as a liaison between discarnate entities and those of us currently in body? Wouldn’t it be amazing if you discovered you could be a doorway Home for souls caught in the Grey Spaces — those who have died, but for one reason or another cannot get to the Light on their own, and therefore haunt the living? Stay tuned, I’m your host Michael...2021-10-2251 minOne More Thing Before You GoThat Thing About UFO's Reptilians And Hybrid's Among UsHey one more thing before you go in This Episode: UFOs, lizard people, and hybrids among us.! And Because this is October 2021 and in keeping with the tradition of the spooky, the paranormal, the spiritual, and the unusual between now and Halloween, we’re going to bring you a fantastic series of interviews that are going to scare you spook you and make you think. In our first in a series of four, we talk to a woman who was enjoying an evening dinner with her husband who claims to be an intergalactic ambassador, and was visited by a UF...2021-10-2047 minOne More Thing Before You GoThat Thing About Taking the D.A.M.N. Trip!What do you do when your husband takes you on a "crazy," whirlwind trip to France for your 40th birthday, and 5 days later he doesn’t wake up, lose your home in a house fire, lose your dad to cancer, and go through multiple rounds of fertility treatments to have kids? Stay tuned when we come back, we’re going to talk to someone that can’t answer those questions welcome to One More Thing Before You Go, I’m your host Michael Herst and this is That Thing About Take the D.A.M.N. TripIn This E...2021-10-1349 minOne More Thing Before You GoThat Thing About The Top 15 best Fall New & Returning TV shows 2021In this episode we give you our semi-professional Top 15 Fall New and Returning TV and Streaming Shows. With so much entertainment on the channels now that we can choose from what do you pick to watch? We are professional TV watchers and we're going to share with you our favorite fall TV and streaming programs from Ted Lasso to NCIS to Sex Education we are going to discuss them! Welcome to over the teacup with Michael and Diane, I know you've heard a lot of TV stuff from us lately but this is our favorite pastime so we thought...2021-10-0137 minOne More Thing Before You GoThat Thing About The Dark Triads: A Unique Type of EvilIn this Episode we have a conversation about Narcissism, Machiavellianism, and psychopathy, and explore the possibilities of what exist if you combine them; Are they dangerous? Are they psychotic? Are they serial killers? Combined can they ruin your life? Do you know someone that fits this mold? Stay tuned in this episode we're going to discuss those possibilities and define What a Dark Triad is, how to recognize one, and how they have played a part in history and are still playing a part in our world today including politics. I'm your host Michael Herst and this is One...2021-09-2948 min