Shows
Make IT - digitale und persönliche Transformation#60 - Digitalisierung gelingt nur gemeinsam – IT-OT-Konvergenz verstehen mit Michael NussbaumerDigitalisierung gelingt nur gemeinsam – IT-OT-Konvergenz verstehen mit Michael Nussbaumer
In dieser Episode wird das Thema IT/OT-Konvergenz behandelt, wobei Michael Nussbaumer die Herausforderungen der Digitalisierung erörtert, insbesondere in Bezug auf Cybersecurity und die Notwendigkeit eines IT-OT-Alignments.
Es wird die Bedeutung von Leadership und Veränderungsbereitschaft hervorgehoben, um die digitale Transformation erfolgreich zu gestalten. Michael und Stefano diskutieren die Herausforderungen und Chancen der Digitalisierung in der IT-Branche.
Dabei wird die Notwendigkeit eines Mindshifts angesprochen, bei dem IT als Business Partner wahrgenommen wird, sowie die Bedeutung einer transparenten Kommunikation, um das Verständnis und die Akzeptanz bei d...2025-06-2338 min
Obstacle Running Adventures429. Bermuda Triple Challenge with Michael Kantor and Shannon Woodill!Many years ago we remember the Burmuda Triple Challenge being advertized on Obstacle Racing Media's podcast. When we found out that a friend was doing it this year, we were surprised to realize that it was still around! This friend was Michael Kantor who went down to take on the events with his girlfriend Shannon Woodill. We figured that if we didn't know it was still around then many others wouldn't as well, so we decided to have them on show to talk about it! We talk about their background in the sport, the island of...2025-03-251h 01
Hai voluto la bicicletta?..72. Michael J. Joyner: 50 anni di ricerca ed esperienza nell'allenamento di enduranceAnalizziamo questo recentissimo studio di Joyner nel quale raccoglie quelli che secondo lui sono i punti essenziali per allenare atleti di endurance. Joyner è un noto medico, ex atleta, specializzato nella fisiologia dello sport. Punta il focus su principi semplici ma essenziali, come il miglioramento dell'efficienza, i marginal gains, o la selezione dei dati e delle informazioni più importanti e realmente utili da considerare quando si lavora nel mondo dell'allenamento.Qui link all'abstract dell'articolo https://pubmed.ncbi.nlm.nih.gov/39776013/Scarica e prova i nostri piani di allenamento: https://www.trainingpeaks.com/my-training-plans/HVLBPODCASTTRAININGPLANSDa...2025-01-2831 minObstacle Running Adventures415. Richard Hynek on Trifecta World Championship, Spartan Beast World Championship, and Much More!We wanted to get an episode on the Spartan Beast World Championship again this year but it can be pretty difficult with language and time zone barriers! Luckily we heard back from Richard Hynek who we have heard and seen a lot about over the past recent years! We discuss what his athletic background consisted of before obstacle course racing, how he found Spartan Race, the choice to have surgery and the recovery from it, his successful history with the Trifecta World Championship, his more recent podium at the Spartan Beast World Championship, and much...2024-12-161h 14
C.T. Fletcher Presents The F*ck Y'all PodcastMind Pump's Sal Di Stefano: Revolutionizing Fitness and Wellness!
Join us for an exclusive interview with Sal Di Stefano, co-host of the incredibly popular Mind Pump podcast! In this episode, Sal dives deep into the world of fitness, health, and wellness, sharing his expert insights and practical tips that have transformed the lives of countless listeners.
🔑 Key Topics:
The evolution of fitness advice and debunking common myths
The benefits of resistance training for all ages
Balancing health and aesthetics for a holistic approach to fitness
The impact of the Mind Pump podcast on the fitness industry
Sal's journey from personal trainer to successful entrepreneur
Whether you're a devoted Min...2024-11-161h 18
The Livestream Of Consciousness!TLOC S2 E127 STEFANO DA FREStreamed live on Oct 19, 2023
In our next episode of 'The Livestream of Consciousness,' we have the privilege of hosting Stefano Da Frè, a remarkable Italian-born Canadian actor, director, and producer. Stefano's journey in the world of film has left an indelible mark, and he's the co-founder and president of Rosso Films International, a testament to his dedication to storytelling.
Join us as we explore the depths of consciousness through the lens of cinema. Stefano is best known for his exceptional documentaries, 'The Girl Who Cannot Speak' and 'The Day I Had to Grow Up,' both o...2024-07-181h 17
The Skinny Confidential Him & Her PodcastSal Di Stefano - On Creating A Fitness Routine That Works, & Get What Your Body Needs To Thrive#694: Today we're joined by Sal Di Stefano. Sal is a personal trainer and co-founder of Mind Pump Media, as well as co-host of Mind Pump, an online radio show/podcast dedicated to providing truthful fitness and health information. Sal is dedicated to prioritizing health over appearance and aims to shift the direction of the fitness industry from aesthetic- and insecurity-based to one based in self-love and self-care. Today, we sit down for a conversation about how to approach your health in a better way: from prioritizing self-love and acceptance, ridding yourself of fad diets, and getting granular about what...2024-05-011h 05
TintoriaTintoria #206 Elio GermanoTintoria è il podcast di Daniele Tinti e Stefano Rapone prodotto da The Comedy ClubOttieni NordVPN qui: https://nordvpn.com/tintoria --------------------------------------INFO e BIGLIETTI per le Registrazioni LIVE: https://bit.ly/tintoriapodcastINFO E BIGLIETTI PER I PROSSIMI LIVE DI TINTI: https://bit.ly/DanieleTintiTOURINFO E BIGLIETTI PER I PROSSIMI LIVE DI RAPONE: https://bit.ly/RaponeTOUROspite della 206esima puntata di @tintoriapodcast l’attore Elio Germano, al cinema dal 24 Aprile con il film di Daniele Luchetti “Confidenza”. Abbiamo ripercorso la sua carriera dai traumi infantili legati alla parte...2024-04-231h 44
Club Edition PodcastClub Edition 24_04 | Stefano Noferini1 Michael BM, Gama, El Shick - Prendelo (Lucas Bhar rmx)
2 Gruuve - Baz (Original)
3 Mattia Scolaro - Moonshot (Original)
4 Marian, Greg Santos - Flying High (Original)
5 Havoc & Lawn, Krizman Toni - Sway (Original)
6 Junior Souza - Oba (Original)
7 J Matin - Bring The Beat (Original)
8 Cosmin Horatiu - Youme (Original)
9 Yugo Sanchez - Be Careful (Original)
10 Aday Chinea - Shake Shake (Original)
11 Franco Schimdt - Macana (Original)
12 Marta, Jwheel - Waisted (Original)
13 Felix - Selecta (Original)
14 Luciano & Stigmaz - Travezia (Mata Jones Edit)
This show is...2024-04-191h 02
Wein für Wein#145 De Fermo - Montepulciano d'Abruzzo Prologo 2019Was für eine Geschichte: In Bologna geboren interessiert sich Stefano Papetti Ceroni schon immer für Wein. Bereits als 11-jähriger besorgt er mit Freunden Wein – um daran zu riechen! Fasziniert von den Beschreibungen in den Genuss-Magazinen seiner Mutter ist Stefano dem Wein bereits im jungen Alter völlig verfallen. Dennoch wird er zuerst Anwalt, lernt seine Frau kennen & lernt erst viele Jahre später das alte Anwesen der Vorfahren seiner Frau kennen: Die De Fermo-Farm. Quasi als Nebenjob beginnt Stefano dort im Jahr 2009 Wein zu machen, es wird immer mehr und mehr. Bis er im Jahr 2014 nicht nur 17...2024-04-061h 02Obstacle Running Adventures378. How to Get Fast, Like Crazy AF Fast with Timber and Appa!just a totAlly normal ePisode, Really nothIng to see here. compLetely normal! 0:00 – 6:56 – Intro 6:56 – 14:07 – Quick News 14:07 – 14:13 – Content Preface 14:13 - 15:23 - Interview with Timber and Appa 15:23 - End – Outro Next episode is planned to be coverage of the Deka Strong at Underdog Fitness, home of Kevin Gregory aka Bubbles the Clowne (well not actual home but you know what we mean)! ____ News Stories: Switch Away from Google Podcasts before April 2024 New England OCR Expo on April 20th (use code "obstacles" for $5 off) ...2024-04-0223 minObstacle Running Adventures367. Garfield Griffiths on Cigars, Bacon, and His History of Race Directing!We are very proud of the number of guests that we have had on the show over the years. A big name in the sport of obstacle course racing that we hadn't gotten around to yet was Garfield Griffiths though! With the news of him no longer being a race director over at Spartan Race, effectively ending his 12 year old career of race directing for brands such as Battlefrog, Savage Race, OCRWC, and Spartan itself, we figured that it would be a good time to reach out and have him on! We talk about the c...2024-01-161h 03Obstacle Running Adventures364. 2023 Recap Compilation – Bloopers, Jokes, Good Times, Oh My!It's the end of the year which means it is time for our two massive 2023 compilation episodes! This is the first and it has clips of the funniest moments of the show, memes described, jokes told, post credit audio you may have missed, and all that fun stuff this year! It's a long one so it may take a while to finish but we appreciate however much you end up listening. We hope it makes you smile and keeps you company during long holiday travel or several long runs! 0:00 – 2:44 – Intro 2:44 – 8:33 – Quick News...2023-12-234h 58Obstacle Running Adventures363. Spartan World Championships with Nikolaj Dam!For our last regular episode of the year we wanted to have a guest on to talk about the Spartan World Championships in Abu Dhabi! We wanted a foreign athlete on the show but were worried about potential language barriers. When we saw that Nikolaj Dam took third place in the beast, was on the Danish team with Ida and Leon who took third, and participated in the 3K we were excited to reach out to him! We discuss his start in OCR, his successful weekend in Abu Dhabi, thoughts on the 3K format, adventure r...2023-12-181h 24
Hospitality Mavericks Podcast Show#235 Stefano Cuomo CEO of Macknade - Leading a 6th-generation family businessStefano shares his journey and how it is to lead a 6th-generation family business as CEO of Macknade.Stefano breaks down his mission to successfully carry on the legacy of his parents and cultivate community with food and drink within Macknade. We also discuss his goals of human environment harmony and his philosophy on culture and people. Lastly, Stefano talks about his role as CEO in his generational family company and shares his business advice for leaders in the space.Connect with Stefano:https://www.linkedin.com/in/stefanocuomo/https://macknade...2023-11-021h 08
The Gold Awakening Podcast with Michael PiccioniStefano Somma 10BaggerStocks | EP7 | The Gold Awakening PodcastIn this riveting episode of The Gold Awakening Podcast, join your host Michael Piccioni alongside special guest Stefano Somma, the mastermind behind @10baggerstocks. Stefano's journey began with a vision to empower others in their stock market ventures, leading him to create the Instagram sensation, "10 Bagger Stocks," in January 2021.
With a mission to help people amplify their investments tenfold, Stefano has since shared invaluable insights, tips, and tricks for navigating the stock market. But here's where it gets exciting – sparks fly as Michael and Stefano dive headfirst into a heated debate on the topic of Bitcoin.
Wh...2023-10-051h 02Obstacle Running Adventures347. Lisa Musacchio on Racing Happy, Music, and Her Spartan Race Winning Streak!Lisa Musacchio is a name that has been mentioned on the show often when reviewing podiums in our quick news segment! We only more recently noticed just how dominant she has been with her winning the Palmerton Spartan Super and Sprint, Asheville Spartan Super and Sprint, as well as the West Virginia Spartan Beast all in the past couple months! We discuss her progression as an athlete, her full time job as a teacher, thoughts on trying a Savage Race, how she uses music in her training, the importance of racing happy, what races she...2023-08-281h 03
StefandiaoEP47 "El Lado Ciego y Sandra Bullock"Stefano necesita hablar con alguien sobre el ultimo twist en el caso de Michael Oher y The Blind Side. Como hay pelis que envejecen bien y otras no tan bien.
Todo desde un parque en Greenpoint..
Gracias por escuchar,
Bendi,
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Support this podcast: https://podcasters.spotify.com/pod/show/stefandiao/support2023-08-2308 minObstacle Running Adventures338. Kaci Monroe on Grit, Spartan Race Changes, and Savage Race Ohio!We had Kaci Monroe on the show to talk about her previous experience with Spartan Race, her recent podium at a Savage Point Series Race, and much more! Kaci is someone who we have wanted to have on the show for a few years now. We are a weekly show so there are only 52 episodes in a year which sounds like a lot but isn't that many when you see how we plan out our year of coverage with all the events we cover. We had a weekend prepared for a Savage Ohio finisher and K...2023-06-271h 09
Il Brutto Il Cattivo - Il meglio e il peggio di cinema e serie tvMa era The Flash o Spiderman No Way Home? Resiste solo l'effetto nostalgiaDopo le cazzate di Ezra Miller e i tweet di James Gunn è arrivato The Flash seguito da un codazzo di spoiler e di commenti social. Come si era capito siamo dalle parti di un film che abbiamo visto svariate volte negli ultimi anni: Barry Allen torna nel passato, malgrado Bruce Wayne lo avesse messo in guardia e per due ore e venti lo vediamo cercare di mettere a posto le cose. Insomma The Flash sembra un Marvel andato a male, con un paio di mosse che la buttano pesantemente sulla nostalgia. Un film con alcuni problemi che il suo reg...2023-06-1936 minObstacle Running Adventures336. Annie Dube on Making the Jump to Elite, Spartan 3K Thoughts, and Her First Savage Race!Annie Dube was frequently found on the podium in some pretty big events, and is still a member of the OCR Dream Team. Unfortunately with Spartan Race drastically changing the format of their series we have been robbed from seeing her and many other athletes compete lately. She did jump into her first Savage Race in Charlotte, NC last weekend and won by about 8 minutes so we had her on to discuss her experience with a different race series. We also talk about when athletes should make the decision to jump up to elite from age group, ho...2023-06-121h 00Obstacle Running Adventures335. Goliathon with Winner Isaac Waychoff!There are a lot of incredible events that don’t get the love they deserve, I would put Goliathon towards the top of that list. We weren’t able to go down to the event due to the aforementioned house construction but I looked through the results for a potential guest. I saw that there was only one athlete who reached the status of David this year (which is a pretty damn big deal). Isaac Waychoff was that athlete so I reached out to him about coming on the show! It was great hearing about his gy...2023-06-061h 02
For the Love of Sports with Michael Rasile#361 - Stefano Vaccarino - Chief Marketing Officer of FTN NetworkStefano Vaccarino, the Chief Marketing Officer of FTN Network, joins Michael Rasile on For the Love of Sports to discuss his exciting path into the fantasy and gaming space, and how FTN Network is changing the game!
While at a run-of-the-mill day job, Stefano found enjoyment with his NBA Twitter account @bigmoneyplay where he tweeted about NBA DFS. This led him down a wildly different path where he got a product marketing job at an early-stage startup that helped players get more ROI on their DFS lineups.
After the startup, unfortunately, went under, an opportunity...2023-04-1942 min
Il Brutto Il Cattivo - Il meglio e il peggio di cinema e serie tvDungeons & Dragons e il ritorno di Affleck+Damon in AirÈ il momento dei nerd e dei nostalgici. Mentre il film su SuperMario Bros sbanca il botteghino, Dungeons & Dragons: L'onore dei ladri ha confermato il buon momento per tutto ciò che arriva dall'universo videoludico (The Last of Us vi dice qualcosa?) o, come in questo caso, dei giochi di ruolo. Quello di Dungeons & Dragons è un successo che va al di là dell'effettivo valore del film e noi cerchiamo di spiegare perché. Chi invece ha voglia di romantiche storie di un po' di anni fa, Air - La storia del grande salto ci riporta negli anni Ottanta con tutto il loro armamentario rom a...2023-04-1138 minObstacle Running Adventures320. The Return of the New England OCR Expo with Steve "Bacon" Martin!You've heard us talk about it for a while on the show but now we have an episode that goes into more detail about the New England OCR Expo happening on March 11th! Last time we were just vendors for the event but this year Mike has been on the planning committee working alongside this episode's guest Steve "Bacon" Martin! We genuinely hope to see as many of you awesome people as possible and use code MSTEF5 for $5 off your ticket! 0:00 – 3:11 – Intro 3:11 – 8:00 – Quick News 8:00 – 8:53 – Content Preface 8:53 - 30:10 - Steve "Baco...2023-02-1934 minObstacle Running Adventures317. Newbsanity's Night Ops with Winner Nicole Lunder!We had Nicole Lunder on the show to talk about her win at last weekend's Night Ops which was put on by Newbsanity! Nicole is fairly new to the sport of obstacle course racing so in addition to talking about Newbsanity's Night Ops we talk about her experiences at Savage Race, OCRWC, and more as well! 0:00 – 2:39 – Intro 2:39 – 8:45 – Quick News 8:45 – 9:23 – Content Preface 9:23 - 52:44 - Nicole Lunder Interview 52:44 - End – Outro Next episode should be on The Run Show in Boston! ____ News Stories: New England...2023-01-3058 minObstacle Running Adventures316. Ulrikke Evensen on Spartan World Championships, World's Toughest Mudder, and More!With this show being based out of the United States it's easy to focus on who we have in North America. When it comes to the sport as a whole though it's a massive disservice to the excellent athletes over in Europe! Trying to get better at this we are really excited to have Ulrikke Evensen on the show for the first time! Mike was able to meet her and have a quick word at OCRWC last year but she is an athlete definitely deserving her own episode! We talk about her athletic background, thoughts on...2023-01-231h 20Obstacle Running Adventures314. Frozen Clam Obstaplunge Audio and Interviews!For the new year we did an event that Mike has had an eye on for years, the Frozen Clam Obstaplunge! We were also able to make an episode out of it with event audio and interviews with a few participants as well as the CEO of Mentor Rhode Island Jo-Anne Schofield, the fund development manager from Mentor Rhode Island Jenny Gruslin, the head of Kids in the Canyon Don Blais, and the builder of the obstacles Ryan McGowan from Laidback Fitness! If you are in the area this is definitely an event to check...2023-01-0936 min
Mind Pump: Raw Fitness Truth1981: How to Kickstart Muscle Growth That Has Stalled, the Benefits of Switching From a Split to a Full Body Workout, How to Spot a Bench Press & More (Listener Live Coaching)In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Are you trying to get your biceps to respond? Try these two often-neglected exercises! (2:54) The potential dangers of A.I. (6:12) How cannabinoids can regulate inflammation. (28:24) What the Colorado Experiment highlights. (31:27) How both sides are playing the game. (37:13) Is Elon an alien? (41:07) Dihexa, the limitless peptide. (43:30) Obesity’s connection to hair loss. (46:20) NFTs? (48:12) An interesting theory about Michael Jackson. (50:23) The green juice is clutch while traveling. (53:46) Shout out to @RAWFORUM_FUNCTIONAL_FIT. (54:51) #ListenerLive question #1 - Will I still build mu...2023-01-041h 32Obstacle Running Adventures305. Preparing for a First World's Toughest Mudder with Anthony Kunkel and Michael Lopez!Making up for last week's lack of a guest we are having something of a double feature which we usually don't do in a single episode! First off we have Anthony Kunkel who runs the UltraHouse in Durango, Colorado. He is a well known athlete in the running world but OCR has not been his main focus. I (Mike) met him while covering WTM last year and it seems like he caught the ultra OCR bug and is ready to crush the course as an elite contender this year. He is also sponsored by a bunch of comp...2022-11-081h 44
Velocity Trance & Uplifting RadioVelocity Trance & Uplifting 059 - 25 Oct 2022Velocity Trance & Uplifting
Broadcast Live on LDC Radio 97.8FM 25th October 2022
Connect with Michael Cooper:
LDC Radio: https://ldcradio.co.uk/members/michael-cooper/
Facebook: facebook.com/michaelcooperdj
Twitter: twitter.com/coopsdj
Instagram: instagram.com/coops_dj
YouTube: youtube.com/channel/UCnQXLIuO4MbwV_pTqDCKiow?sub_confirmation=1
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Tracklisting
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1. Dash Berlin - Oceans (Alex M.O.R.P.H. Remix) [DistroKid]
2. Niko Zografos - Time Passes By [FSOE]
3. Omar Sherif feat. Susie Ledge - Here With Me [FSOE]
4. Monzilla - Aura (Alex M.O.R.P.H. Retouch) [Morphland]
5. Harshil Kamdar - Malibu [Subculture]
6. Fisical Project & Caleb Golston & Sue McLaren...2022-10-261h 52
Mind Pump: Raw Fitness Truth1929: The Relationship Between Building Strength & Fitness Success, How to Adjust Your Workouts When Stress is High, Getting Started With Strength Training After Age 60 & More (Listener Live Coaching)In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The BEST thing you can do to have a healthy brain is to have healthy muscles. (2:37) Addressing MAPS 15 Minutes controversy. (15:58) Hard muscles, soft faces. (20:32) Feedback from Adam’s call with Chris Naghibi. (23:25) Tom Vu, the OG of Masterminds? (27:45) Is the Beyond Meat hype over? (34:26) Michael Burry’s alarming warning for the markets. (35:37) Justin’s haunted house strikes again. (40:42) Why Sal appreciates Organifi even more. (46:21) RIP Nonno. (47:44) #ListenerLive question #1 - Is it normal for a front and back squat to be...2022-10-221h 44
Velocity Trance & Uplifting RadioVelocity Trance & Uplifting 058 - 11 Oct 2022Velocity Trance & Uplifting
Broadcast Live on LDC Radio 97.8FM 11th October 2022
Connect with Michael Cooper:
LDC Radio: https://ldcradio.co.uk/members/michael-cooper/
Facebook: facebook.com/michaelcooperdj
Twitter: twitter.com/coopsdj
Instagram: instagram.com/coops_dj
YouTube: youtube.com/channel/UCnQXLIuO4MbwV_pTqDCKiow?sub_confirmation=1
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Tracklisting
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01. Patrik Humann & Gid Sedgwick - Falling (Eugenio Tokarev Remix) [Enhanced Progressive]
02. Ciaran McAuley & Susie Ledge - You're Never Alone [Black Hole]
03. George Jema & That Girl - Fly [Fables]
04. Ahmed Romel feat. Christina Novelli - Lost In Love [Muse Music]
05. KINETICA & Paul Skelton vs. Amos & Riot Night - Reunited One More Day (Michael...2022-10-121h 58
Kreatures Of Habit PodcastSal Di Stefano: Steps For Sculpting Your Ideal BodySal Di Stefano is a personal trainer, co-founder of Mind Pump Media, and co-host of Mind Pump, an online radio show/podcast that is dedicated to providing truthful fitness and health information.
Sal picked up his first weight at the age of 14. A painfully skinny teenager, he felt insecure about his physique and his lack of muscle and strength. Fitness was a way for him to apply hard work and effort towards changing and re-inventing himself. A natural intellect, Sal devoured every fitness, physiology and nutrition publication he could get his hands on. His appetite for knowledge...2022-09-2247 min
Mind Pump: Raw Fitness Truth1902: From Addict to Self-Made Millionaire With Michael ChernowFrom Addict to Self-Made Millionaire With Michael Churnow How from a young age he was trying to get out of his house. (3:34) Being sexually assaulted at 8 years old. (11:08) Why he felt he needed to have a legitimate job with his ever-growing side hustle. (16:10) His favorite drug to sell and why? (22:05) His only run-in with the cops. (26:33) The scary experience of getting robbed. (32:08) That one time he faked his death. (39:01) His connection to the universe. (44:30) Losing his father and making amends. (46:55) The beginning of the end of the dark days and the beginning of the new days. (56:30) The Muay...2022-09-152h 15Obstacle Running Adventures292. Mike Stefano's 10 Year OCR Anniversary!We have had our eyes on this celebratory moment for a while, had plans, and then of course had plans change! We hoped to have Rob Fournier aka the Muddy Warthog on the show since he was a very influential race reviewer at the time. However, due to a family crisis he wasn't able to come on the show but will hopefully will be a guest for a different kind of semi-planned episode in the next year or so. With this change Katelyn stepped up and wrote some questions, and built a time machine to g...2022-08-0758 min
Il Brutto Il Cattivo - Il meglio e il peggio di cinema e serie tvElvis e il biopic musicale: ne parliamo con Gabriele NiolaElvis è il film di Baz Luhrmann che racconta la vita di una delle più grandi stelle della storia della musica: Elvis Presley. Il Brutto Il Cattivo ne parla con il giornalista e critico cinematografico Gabriele Niola e stila una classifica dei migliori biopic musicali. 1 - Rocketman2 - Nico, 19883 - The DoorsSono i preferiti di Stefano Cocci e Simone Zizzari. Siete d'accordo? Gabriele Niola cita i suoi preferiti: Miles Ahead di Don Cheadle sulla vita di Miles Davis; Get on up che racconta James Brown e 24 Hour Party People di Michael Winterbottom che rivive l'effervescente scen...2022-07-0221 min
Genoani si...restaep. 21 - Ecuador - Ospite Michael "Mario" BiggiGagge, Ceva e Talla "volano" in Ecuador a conoscere il genoano Michael "Mario" BIggi che ci racconta le bellezze del paese in cui vive....2022-06-181h 29
Trial Lawyer Nation107 – Stefano Portigliatti – The Power of the Individual: Insights into Juror Psychology, Communication & UnderstandingIn this episode of the Trial Lawyer Nation podcast, Michael sits down with Stefano Portigliatti, a trial lawyer out of Jacksonville, Florida, who recently secured a $14.6 million verdict on a tough trucking case. Michael and Stefano discuss Stefano’s background, how he connects with jurors individually, and all the details of his recent verdict. To […]The post 107 – Stefano Portigliatti – The Power of the Individual: Insights into Juror Psychology, Communication & Understanding appeared first on Trial Lawyer Nation.2022-06-0153 min
Mind Pump: Raw Fitness Truth1816: Why Cardio Is an Inferior Way to Burn Fat, How to Prep for a Bikini Competition, Ways to Tell if You Have an Exercise Addiction & More (Listener Live Coaching)In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: When all things are considered, generally speaking, free weights are SUPERIOR to machines. (2:37) The ultimate performance hack is brought to you by Organifi. (16:36) Painting the picture of how the average person views weight training. (18:32) Beware of leg kicks! (33:02) How you are an average of the five friends you spend the most time with. (38:18) When the market speaks, policies change! (41:38) Get your FREE business assessment with NCI! (43:56) #ListenerLive question #1 - What’s the point of doing cardio at all, es...2022-05-181h 35
Tales of the Magic SkagitWhat Puts the Magic in the Magic Skagit for Stefano Catalani? -- An Interview with MoNA's New Executive DirectorStefano Catalani may be the new executive director of the Museum of Northwest Art (MoNA) in La Conner, but he is hardly new to the museum, and certainly not to the Pacific Northwest. After leaving behind an art career in Italy to pursue a relationship, he quickly found a home in Seattle and within the Pacific Northwest art community. Stefano joined MoNA in January of this year, taking the reins from the steady hands of Joanna Sikes, whose tenure saw the museum build up its collection, support community outreach through the arts, provide a venue for local artists, and...2022-04-2925 minObstacle Running Adventures277. Michael Wardian is Running Across America!We had Michael Wardian on the show for the first time! Our paths have crossed a few times before on the Spartan Cruise and an Ultra Virus Virtual Race but we haven't had a good opportunity to have him on the mic before. Starting on May 1st he will be running from West Sacramento, CA to Ocean City, MD along route 50! We figured this was an excellent reason to have him on the show and hopefully raise awareness to his 75 day fundraising challenge! Be sure to follow along on Instagram, Facebook, or Twitter. Also be sure...2022-04-2554 min
IN YO MOUTHCreating Your Own Space w. Stefano DiazThis week Trans butcher to the LGBTQ stars, Stefano Diaz, joins Muñoz for a bloody good time! Tune in as these two loins of pork explore Stefano's culinary journey from Le Cordon Bleu to becoming a sought-after butcher. They also dive deep into his success story, his shop The Meat Wagon, coming out, his support from his culinary teachers as he transitioned, and why creating your own space is of the utmost importance.You can show Stefano all the love on Instagram @stefitodiathSend Muñoz some love on Instagram & Twitter @inyomouthpodMou...2022-04-0659 min
PharmaPills - Pillole dal farmaceuticoPharmaPills n.145: Attivato un gruppo di esperti AIFA-OPERA per favorire un uso ottimale degli antibiotici.PharmaPills - Pillole dal farmaceutico: Novità, Curiosità e Lavoro dal mondo del farmaceutico. A cura di Stefano Lagravinese.In questa puntata parliamo di:Novo Nordisk, Boehringer Ingelheim, Antibiotico resistenza, Sanità Digitale, Paxlovid, Novavax.Aziende: Novo Nordisk, Boehringer Ingelheim, AIFA, Microsoft Italia, Novavax.Persone: Marcus Schindler (Novo Nordisk), Michael Schmelmer ((Boehringer Ingelheim), Evelina Tacconelli (AIFA).Nuove terapie: Paxlovid, Nuvaxovid.Patologie: Covid-19.Lavoro: CRA, CRA II, Principal Scientist in Clinical Research.Il mercoledì alle h 12.00 su Spreaker.com e iTunes.Seguici su:www.telegram.me/pharmapillswww.facebook.com/pharmapills/2021-11-2408 min
Mind Pump: Raw Fitness Truth1637: Five Weird Tricks to Improve Your SleepIn this episode Sal, Adam & Justin speak with Dr. Michael Ruscio about some unusual ways to improve your sleep. 1637: 5 Weird Tricks to Improve Your Sleep Sleep, the #1 thing that can impact your health. (2:09) Why your suboptimal respiration quality may be affecting your sleep. (4:07) The subtle health effects of poor suboptimal sleep. (6:30) Dr. Ruscio’s Order of Operations to improve your suboptimal respiration quality. (10:52) 5 Weird Tricks to Improve Your Sleep. #1 – Positional change device. (17:08) #2 – Oura Ring. (21:37) #3 - Mandibular advancement device. (25:24) #4 – Mouth taping. (33:30) #5 – Didgeridoo instrument. (36:52) Is modern life contributing to poor sleep? (38:23) Are men more prone to poor sleep? (41:42) The culture...2021-09-0954 min
Velocity Trance & Uplifting RadioVelocity Trance & Uplifting 029 - 31 AUG 2021Velocity Trance & Uplifting
Broadcast Live on LDC Radio 97.8FM 31st August 2021
Connect with Michael Cooper:
Facebook: facebook.com/michaelcooperdj
Twitter: twitter.com/coopsdj
Instagram: instagram.com/coops_dj
YouTube: youtube.com/channel/UCnQXLIuO4MbwV_pTqDCKiow?sub_confirmation=1
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Tracklisting
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01.Amir Hussain - Second Wind [In Trance We Trust]
02.Activa - Into Pieces [Pure Trance]
03.Nicholas Gunn ft Alina Renae - Broken (Giuseppe Ottaviani Remix) [Armind]
04.Kiyoi & Eky - Drone [Digital Society]
05.South Of The Stars - Flashpoint [Nocturnal Knights]
06.Nord Horizon - Orion [Monster Neos]
07.Andrew Peters - With Your Eyes [FSOE]
08.Woody van Eyden & Cheryl Barnes - Electricity...2021-09-011h 52
Obstacle Running Adventures243. Muddy Buffalo Recap with Michael Kantor!Mike and Katelyn had a wedding to go to in Philadelphia ... on a Sunday. Due to this it was difficult to get an episode out in a timely manner. Luckily, we had friend of the show Michael Kantor call in to talk about his experience at Muddy Buffalo, an event that Mike has had his eye on for the past few years! 0:00 - 2:49 - Intro 2:49 - 10:46 - Quick News 10:46 - 11:13 - Content Preface 11:13 - 27:00 - Interview with Michael Kantor 27:00 - End - Outro ____ News Stories:...2021-09-0131 min
In cerca di storieLen Bias: l’ultimo tiro fatalePiù forte di Michael Jordan? Era davvero la star che serviva ai Boston Celtics per allungare la loro dinastia vincente? Chissà. Len Bias, seconda scelta dei Celtics al draft NBA del 1986, il parquet della NBA non l’ha mai calcato. L’ascesa del talento della University of Maryland si interruppe improvvisamente. In questo episodio di In cerca di storie ripercorriamo le vicende di uno dei talenti inespressi della NBA. Buon ascolto 🎧Articoli per questo podcast 📰- The Len Bias story remains one of the saddest 'what-ifs' in sports history. Di JEFF ZILLGITT. USA TODAY- The Day Innocenc...2021-03-2314 min
ACID RAIN PODCASTACID RAIN - EP.30Greetings Everyone,
For the month of March 2021, I'm bringing the thirtieth episode of my radio show “ACID RAIN” on TM Radio. This show features tracks from Pambouk, Wassu & Djimboh, Arrab, Kyotto, Michael A, Fabri Lopez and many more.
Enjoy the Music.
If you love what you hear, be sure to support me by connecting with me on my social platforms.
Connect with Stefano (SL) : www.linktr.ee/stefanopererasl2021-03-051h 02
The Bloke and A Bird ShowBandB222So, it’s now important to note that our show is accurate at the time it is recorded - and when we recorded Lewis Hamilton didn’t have a contract…Construction has begun on IndyCar’s Music City Grand Prix in Nashville, and it’s now confirmed that Romain Grosjean is headed to IndyCar which means he’ll be participating in the Music City Grand Prix.They may be gone, but Haas is willing to call on either Romain Grosjean or Kevin Magnussen if they need a reserve driver to step in this season.2021-02-0900 min
What's Not ThereWhat's Not There: Episode 5 (Michael Morgan)This week, Stefano Flavoni sits down with Michael Morgan, music director of the Oakland Symphony for the past thirty years, to discuss his perspectives on the classical music industry, both as the protege of some of the greatest musicians of all time (including Georg Solti, Leonard Bernstein, and Seiji Ozawa) and as one of the most prominent living African-American musicians. Maestro Morgan has appeared with some of the most prominent music institutions, including the Chicago Symphony Orchestra, New York Philharmonic, New York City Opera, San Francisco Symphony, Vienna State Opera, and more. He is also the face and brain behind...2021-01-221h 23
Convivium | La vita attraverso la fotografia | Le interviste di Michael BertolasiStefano Tiozzo - La forza di conoscere se stessiCiao! Sono Stefano Tiozzo, sono nato a Torino nel 1985, è faccio il fotografo paesaggista, documentarista e storyteller specializzato in viaggi e natura. Ma non sempre è stato così…a dire il vero per molto tempo ho fatto il dentista. Sì, avete letto bene. Mi sono laureato con lode in Odontoiatria e Protesi Dentaria ed ho esercitato per 9 anni la professione medica. Parallelamente, la grande passione per i viaggi, la natura, la fotografia e il raccontare storie, sono diventati però per me una vera e propria ragione di vita fino a farmi decidere, nel 2016, di abbandonare la carriera da dentista, e dedicar...2021-01-141h 25
Obstacle Running Adventures197. Mine Falls Trail Running Festival with Escobar, Chace and Hooper!Listen to hear some old familiar voices - Javier Escobar, Josh Chace and Michael Stefano! Javier Escobar ran (and finished in fourth place) in the 8k and Josh Chace and Mike ran the 25k! Mike also had the opportunity to interview Race Director, Dave Hooper! 0:00 - 3:40 - Intro 3:40 - 9:53 - Quick News 9:53 - 10:30 - Content Preface 10:30 - 40:18 - Interviews 40:18 - End - Outro New Tough Mudder Passes on New WTP Savage Dallas Women and Men Podium Spartan Games Women and Men Pr...2020-10-1344 min
Club Edition Podcast419Listen to Stefano Noferini's Club Edition on your favourite streaming platforms: ssyncc.com/stefano-noferini-club-edition
01.Casey Spillman - Commands (Original Mix)
02.Beneath Usual, M.A. - Anything & Everything (Mihai Popoviciu Remix)
03.B2. Bartolomeo - Castellammare (Priku Remix)
04.Arado - Next Please
05.Enzo Siragusa, Michael James - Abduction (Original Mix)
06.Will On Cloud Nine - Moon Cruz (Original Mix)
07.Stefano Noferini - Permission
08.Stanny Abram - Good Life (Original Mix)
09.SIS - Nesrib (Archie Hamilton's Nose Rub)
10.Subb-an - Another Time (Original Mix)
11.Jojo Angel - Drizzle (Original Mix)
12.Jezen...2020-10-0559 min
Club Edition Podcast406Listen to Stefano Noferini's Club Edition on your favourite streaming platforms: https://ssyncc.com/stefano-noferini-club-edition
01. Michael Bibi - Lemonade (Original Mix)
02. Rossi. - Kickin It (Original Mix)
03. Dateless - Instajam (Original Mix)
04. Ren Phillips, YINGYANG (UK) - Chop & Bop (Original Mix)
05. Wheats - Cleos Rules (Original Mix)
06. Alessio Bianchi - No Name (Original Mix)
07. Jay de Lys - Moonwalk (Original Mix)
08. Lio Mass (IT) Gianfranco Troccoli - Samoa (mrT SimoV Remix)
09. Deiver - Hit the Beat (Original Mix)
10. Dissolut - Something French (Original Mix)
11. Michel de Hey - Marsssss...2020-07-061h 00
Club Edition Podcast401Listen to Stefano Noferini's Club Edition on your favourite streaming platforms: https://ssyncc.com/stefano-noferini-club-edition
01. Hyacin, REda daRE - Eko (Luuk Van Dijk Remix)
02. Stefano Noferini - Dance U (Luuk Van Dijk Remix)
03. Raffaele Aurioso - Ycci (Michele Arcieri Remix)
04. Ray Mono - Envoy (Original Mix)
05. Enzo Siragusa, Michael James - Abduction (Original Mix)
06. Revivis - Serendipity (Original Mix)
07. Bassel Darwish - Check It Out (Original Mix)
08. Djebali, Stephan Bazbaz - Azidi (Original Mix)
09. Guido Santiago - Echoes (Original Mix)
10. Arturo Gioia - Tigno Spregiudicato (Original Mix)
11. Mirco Caruso...2020-06-011h 00
Convivium | La vita attraverso la fotografia | Le interviste di Michael BertolasiIntervista a Stefano Oppo - Convivium - Dal fashion allo stock, la capacità di essere ecletticiAspiranti Fotografi oggi ho il piacere di parlare con Stefano Oppo.Fotografo specializzato in Lifestyle e Still life ha lavorato in tantissimi ambiti diversi della fotografia, dal Fashion al Food, dal Corporate al Reportage.Fin dal 1995 è diventato un punto di riferimento per la fotografia di Stock e oggi, insieme, parleremo del suo percorso e della sua carriera camaleontica.#stefano #oppo #intervista👉🏻 Scarica GRATIS la guida per migliorare la tua prossima sessione di ritratto fotografico: http://bit.ly/3a3GPO2📸 Il migliore flash di sempre: https://amzn.to/2CarBZ8🔥 I miei social:...2020-05-131h 30
Convivium | La vita attraverso la fotografia | Le interviste di Michael BertolasiIntervista a Stefano Mirabella - Convivium - Il potere della fotografia del quotidianoAspiranti Fotografi oggi sono felicissimo di poter parlare con Stefano Mirabella.Insegna street photography presso le Officine Fotografiche ed alcuni dei suoi lavori sono rappresentati dalla galleria Honos Art. Dal 2015 al 2018 è stato Leica Ambassador e docente della di Leica Akademie. Insieme parleremo del suo percorso, della sua esperienza e della sua visione della fotografia. Sito: https://stefanomirabella.com/#stefano #mirabella #intervista2020-04-301h 55
Coffee with a Personal Trainer - Where we answer all things motivation, health, and fitness!Coffee with a Trainer Quarantine Q&A Featuring Jesse Hershey & Stefano Sarge part 3.Coffee with a Trainer Quarantine Q&A Featuring Jesse Hershey & Stefano Sarge
This is a continuation of our full Coffee with a Trainer Quarantine Podcast which lasted about 2 hours! We had many questions that came from that podcast and here we will answer them in many 'mini' episodes.
In this episode we cover:
How do you adjust to not working or not working as much?
Enjoy!
Thanks for listening!
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Support this podcast: https://anchor.fm/coffeewithatrainer/support2020-04-2108 min
Coffee with a Personal Trainer - Where we answer all things motivation, health, and fitness!Coffee with a Trainer Quarantine Q&A Featuring Jesse Hershey & Stefano Sarge part 2Coffee with a Trainer Quarantine Q&A Featuring Jesse Hershey & Stefano Sarge
This is a continuation of our full Coffee with a Trainer Quarantine Podcast which lasted about 2 hours! We had many questions that came from that podcast and here we will answer them in many 'mini' episodes.
In this episode we cover:
How to set up an at home workout routine for yourself!
Enjoy!
Thanks for listening!
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Support this podcast: https://anchor.fm/coffeewithatrainer/support2020-04-2111 min
Coffee with a Personal Trainer - Where we answer all things motivation, health, and fitness!Coffee with a Trainer Quarantine Q&A Featuring Jesse Hershey & Stefano SargeCoffee with a Trainer Quarantine Q&A Featuring Jesse Hershey & Stefano Sarge
This is a continuation of our full Coffee with a Trainer Quarantine Podcast which lasted about 2 hours! We had many questions that came from that podcast and here we will answer them in many 'mini' episodes.
In this episode we cover:
How much working out is too much while at home?
Enjoy!
Thanks for listening!
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Support this podcast: https://anchor.fm/coffeewithatrainer/support2020-04-2107 minTintoriaTINTORIA LIVE 21-04-2020 In tempo di quarantena ep. 38 "2773 ab Urbe condita"Dove vorreste andare quando saremo di nuovo liberi e libere di spostarci per il mondo? Me lo avete raccontato in questa puntata, che contiene una nuova sigla e riferimenti a Michael Jordan.Potete seguire Daniele Tinti e Tintoria qui:Facebook: https://www.facebook.com/sandanieletinti/Instagram: https://www.instagram.com/sandanieletinti/Youtube: https://youtu.be/mIzdXrxY3tYTwitter: https://twitter.com/danielsan_t2020-04-2129 min
Convivium | La vita attraverso la fotografia | Le interviste di Michael BertolasiIntervista a Stefano Marchi - Convivium - RCE - "Tutto si basa sulla, cortesia e fiducia"Aspiranti Fotografi, oggi ho il piacere di parlare con Stefano Marchi. business developer per RCE, il mercato di usato fotografico più grande d'Italia. Oggi parleremo della loro visione della fotografia e di come, con passione e ambizione, abbiano costruito il punto di riferimento per tantissimi fotografi in tutta Italia.Sito internet: https://www.rcefoto.com/#rce #stefano #marchi👉🏻 Scarica GRATIS la guida per migliorare la tua prossima sessione di ritratto fotografico: http://bit.ly/3a3GPO2📸 Il migliore flash di sempre: https://amzn.to/2CarBZ8🔥 I miei social:Aspiranti Fotografi: ht...2020-04-201h 14
Coffee with a Personal Trainer - Where we answer all things motivation, health, and fitness!Quarantine Coffee With a Trainer 1.0 featuring Jesse Hershey and Stefano Sarge.Today I sat down via ZOOM with Jesse and Stefano from Ampersand Integrative Wellness and we covered a multitude of topics. We covered the current state of the fitness industry, sports, entertainment, and more as well as the future of those subjects. We covered exercise technique and expectations for when you return back to the gym. We also talked about set backs and how to overcome them, my book Perpetual Improvement and so much more ! Give this episode a listen. It is amazing!!
https://www.ampersandintegrative.com/
https://formalfitnesstraining.com/2020-04-101h 51
The BroomWagon Podcast 🚌Alvaro, Craig, Michael Cycling 4 Soup #cycling4soupAnd yes, this is Broom Wagon – Season 3 – Episode 25Cycling 4 Soup. From London to Cadiz to eat a set of great and tasty soups and raise awareness for The Tribe Freedom Foundation and The MS Society UK. Michael (AMR Veteran, friend, and photographer) producer of the project, in one of our silly chats, agreed on bringing the whole C4S team to the mic, and here we are: 1h of chats about it.Link List:Cycling 4 Soup: https://www.youtube.com/watch?v=uEqbUI5HZ-ACycling 4 Soup website: https://www.cycling4soup.com/2020-04-071h 08
Cash Grab8 - MoonwalkerIn this Episode of Cash Grab the gang take a long hard look at Michael Jackson's Moonwalker...After quickly learning Michael Jackson eventually transforms into a huge battling robot both Tom and Stef are hooked due to an unhealthy obsession with Transformers at the age of 25...But is the game for the SEGA Megadrive a Cash Grab accompanying the movie release?********************************************************************Cash Grab is a weekly podcast that looks at different franchises developed into video games and discusses whether they are cash grabs or not!********************************************************************...2020-03-271h 24
Mind Pump: Raw Fitness Truth1248: The Best Budget High-quality Protein Sources, How to Retain Muscle When Using HIIT and LISS Cardio to Maximize Fat Loss, the Most Demonized & Overhyped Foods & MoreIn this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about what to do when you struggle with taking rest days, the best affordable high quality protein sources, the ideal role that HIIT and LISS cardio play in a workout to maximize fat loss and retain muscle, and foods that are wrongfully demonized. Revolutionary study on incorporating diet breaks. (4:57) Mind Pump speculates on the future impact of the coronavirus for all industries. (11:15) Ways to boost the immune system and stay healthy. (20:56) Random Facts with Justin, Otzi the Iceman edition. (28:19) What is going on over...2020-03-131h 19
Function First Fitness PodcastOne on One with MIND PUMP Media host Sal Di Stefano Episode 41In this awesome episode of the podcast I sit down with one of the largest, if not thee largest health and fitness podcasts in the world host Sal Di Stefano. We discuss Sal's beginning in the health and fitness space, his journey through personal training and the inception of MIND PUMP! We also talk about being a father and how being healthy promotes those relationships. We also discuss some funny moments and episodes in the early days of MIND PUMP.
This was an absolutely amazing episode and you are not going to want to miss...2020-02-241h 04
Mind Pump: Raw Fitness Truth1171: How Squat & Deadlifts "Thicken" the Waistline, the Difference Between Priming & Warming Up, the Benefits of Stability Training & MOREIn this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether squats and deadlifts “thicken” the waistline, the difference between priming and warming up, the benefits to stability training or using tools like a Bosu ball, and why many skinny yoga-girls likely self-selected yoga as their sport because of their body type. Sal accidentally wears shoes the guys co-sign on. (5:21) Recapping their experience seeing Arthur C. Brooks talk. (9:44) The importance of having integrity and how antidotes drive science. (14:45) SNL’s cheeky fake Wranglers ad with Will Ferrell will crack you up. (27:57) Mind Pump Recomme...2019-11-271h 16
Mind Pump: Raw Fitness Truth1170: Q&A with Mike MatthewsIn this episode, Sal, Adam and Justin talk with good friend, Mike Matthews about his how he built his company, Legion, and then answer questions asked by the live audience. Protein bar companies are making out! (2:15) What has been the worst product idea he has had? (3:37) What products surprised him that sold well? (4:51) How the pre-workout market has really taken off and the shenanigans that have come with it. (8:05) Why a part of him is ashamed to be in the supplement industry. (16:40) How all markets have unsophisticated consumers. (18:00) Is the supplement consumer becoming more attuned? (23:54) The self-education of...2019-11-251h 42
Mind Pump: Raw Fitness Truth1131: How to Fix Knee Pain, Training Around Injuries, Tips to Handle Hunger During a Fast & MOREIn this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about training around training around a torn rotator cuff and AC joint sprain, fixing knee pain, how to handle hunger during a fast, and favorite types of gyms. The story behind Arnold’s illegitimate child. (5:58) How the reishi mushroom has antihistamine properties that can aid with allergy/sinus issues. (12:52) Recapping the Mind Pump Live Event with Mike Matthews. (17:30) Adam hooks up Mike Matthews with Vuori Clothing. (21:56) Sal reveals his blood test results. (23:18) Justin and Courtney watch the Four Horsemen video from John Gottman and gain s...2019-10-021h 16
Mind Pump: Raw Fitness Truth1106: Whole30 Review, the Nutritional Value of Fruits Compared to Vegetables, the Dangers of Microwaves & MOREIn this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about Whole30, whether vegetables and fruits carry equal weight when it comes to nutritional necessity, how to best spend an hour with high school weightlifters, and whether microwaves are safe or not. Adam bringing back more fashion trends. (7:06) #MindPumpKitchen has officially launched!! (10:20) Sal and Justin recap their evening out with Chris D'Elia. How comedy plays a LARGE role in society. (13:12) Will TikTok be the next Instagram?? (20:18) Sal is FINALLY able to help his son with his...2019-08-281h 17
Mind Pump: Raw Fitness Truth1072: What You Need to Know About Protein for Muscle Building & Fat LossIn this episode, Sal, Adam & Justin go into depth about protein, what it is, what it does, how to use it and the potential negatives of eating too much. The ‘magical’ macronutrient that is protein: What it is, what is it doing for our bodies, the controversies surrounding it & MORE. (3:00) The BEST sources of protein. (15:55) How to rate the QUALITY of the protein you are consuming. (22:07) What is the OPTIMAL amount of protein for muscle building and performance? (26:55) The myths around protein: Why you may be gaining excess fat, whey vs. Casein, maximizing protein synthesis, anabolic window & MORE. (40:20) Pe...2019-07-1157 min
Mind Pump: Raw Fitness Truth1068: Vacation Workout Tips, How to Train with Herniated Discs, Pros & Cons of an Exercise Pill & MOREIn this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about working out on vacation, posture correcting devices, considerations and exercises for training those with herniated discs, and whether an exercise pill has some value to society and health. Adam is now the “BALD” eagle: Why, how he got to this point, the benefits of red-light therapy & MORE. (5:07) Have dogs' eyes evolved to appeal to humans? (19:14) How the things you learn as a baby/child can become hardwired. (25:21) The anti-cancer properties of medicinal mushrooms. (30:31) Can the active ingredient in P...2019-07-051h 31
Mind Pump: Raw Fitness Truth1039: The Best Way to Build Muscle without Putting on Fat, Quick Warmups When Pressed for Time, Exercises that Help Improve Your Squat & MOREIn this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the best way to gain muscle and stay lean, the best way to warm up for weight training when you are pressed for time, specific exercises that help your squat, and overtraining and stomach issues. Adam ‘grills up’ the Ultimate BBQ Bundle from Butcher Box using his new Traeger + how ‘protein rice’ is sweeping the nation using Kettle & Fire bone broth. (5:22) Does Adam have a ‘Satan’ house?? The power of the Joovv red light + updates on his curre...2019-05-251h 23
Mind Pump: Raw Fitness Truth1022: Raja Dhir- The Truth About ProbioticsIn this episode, Sal, Adam and Justin speak with Raja Dhir, co-founder and co-CEO of Seed. His background and how he got into the field. (3:07) How science is more objective than any other discipline. (6:15) Meshing translational science with traditional science. (9:35) The state of affairs with consumer health today: Breaking the myths in the current space. (14:30) What got him excited about getting into the field of the microbiome? (20:45) Understanding the field of microbiome science. (30:11) How EVERYTHING affects the microbiome and why human intervention is a two-way street. (36:21) How we can potentially reverse food allergies. (47:09) Understanding the vaginal microbiome and...2019-05-021h 59
Obstacle Running Adventures119. Citi Field Spartan Sprint with Elites!Mike returns to Citi Field for elite Spartan coverage for the second year! Katelyn helps him get a bunch of interviews with elites, vendors, and all around awesome people! 0-2:45 - Intro 2:45 - 9:05 - News 9:05 - 28:35 - Elites 28:35 - 47:20 - Vendors 47:20 - end - Outro Pushing Triplets 10k Record Columbine Survivors run Boston Marathon Boston Bombing Survivor Who Got Hit by a Car runs BAA 5k Michael Stefano, fut...2019-04-1453 min
Mind Pump: Raw Fitness Truth981: How to Break Through Training Plateaus, Fixing Skin Issues, the Truth About Energy Drinks & MOREIn this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the best way to break through a training plateau, the effects of daily consumption of energy drinks, the best way to approach nutrition with a family member who had a serious health scare and if skin issues like acne automatically indicate food sensitivities. Coffee + NED = Perfect combination. Why being hyper wired is NOT always good for performance. (5:00) Does cannabis help cure cancer? How at the end of the day antidote is not evidence. (8:07) Mind Pump...2019-03-061h 29
Mind Pump: Raw Fitness Truth978: How to Prevent & Fix Lower Back Pain From Deadlifting, Getting More Out of Less at the Gym, the Downside of Self Awareness & MOREIn this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about fixing persistent lower back pain that comes from deadlifting, dealing with awkwardness during rest times when training quiet clients, the value of working out for only 30 to 40 minutes and dealing with the “negative” effects of increased self awareness. Giving Doug the props he deserves. Macadamia nut milk + Smoothie Box = Money! (3:49) Coach Sal gives Adam some tips to improve his stamina in the pool using cordyceps. (11:55) Adam shares the newest technique he has implemented into his swimming protocol. (13:49) The...2019-03-011h 14PharmaPills - Pillole dal farmaceuticoPharmapills puntata n.81. MSD Italia vince il premio Great Place to WorkPharmaPills - Pillole dal farmaceutico: Novità, Curiosità e Lavoro dal mondo del farmaceutico. A cura di Stefano Lagravinese.In questa puntata parliamo di:Celgene, MSD, Dispositivi Medici, Antibiotico resistenza, Epilessia e Tumori Rari.Aziende: Celgene, Kyn Therapeutics, MSD, PPD, Syneos Health, ProClinical.Persone: Robert Hershberg (Celgene), Michael Gilman (Obsidian), Nicoletta Luppi (MSD Italia), Giovanna Paolone (Università di Verona).Nuove terapie: Cellule umane ingegnerizzate, radiofarmaco 177 Lutezio-dotatato, dabrafenib, trametinib, sorafenib, trastuzumab, pexidartinib.Patologie: Epilessia, Tumori rari.Lavoro: Clinical Research Associate, Clinical Operation Lead Manager, Clinical Research Associate II.2019-02-0608 min
Mind Pump: Raw Fitness Truth947: The Hypothyroid HoaxThis this episode of Mind Pump, Sal, Adam & Justin speak with Dr. Michael Ruscio about thyroid health, the misdiagnosis of hypothyroidism and how to improve thyroid function. Measuring the success of live events and the value of ones like #PodcastHard. (5:11) The potential for Mind Pump & Friends Tour. (8:11) Getting the best bang for your buck, right dose when it comes to red light therapy and products like Joovv. (9:08) Is he finding that there are more zealots in the space? (14:45) The propensity to make things more complicated than they have to be. Why you should always cross reference with...2019-01-171h 16
Mind Pump: Raw Fitness Truth925: The Best Mind Pump Interviews of 2018In this episode, Sal, Adam & Justin talk about their favorite (& least favorite) interviews of 2018. Discover who surprised them, who disappointed them and who you can expect to see again in the future. Review/Behind the Scenes of Mind Pump Guests 2018. (3:10) Recap: Interview Sam Parr of The Hustle. (5:50) The Interesting Life of Kourtney Olsen. (8:40) The crazy life story of Luke Story. (10:29) Their impression before and after of Bedros Keuilian: Teaching trainers how to monetize the RIGHT way. (12:12) The authentic nature and delivery of Chris Kresser. (17:07) The carnivore diet expert: Shawn Baker. (19:40) Fantastic and welcoming human being: Lisa Bilyeu. (22:02) The...2018-12-171h 51
Mind Pump: Raw Fitness Truth877: Michael WoodIn this episode Sal, Adam & Justin speak with Michael Wood, a former Baltimore Police officer who came out publicly about the misconduct he witnessed in the police department. In the culture and mindset of not doing things. (5:47) Dropping all the labels: Does he identify to his political views? (6:49) Being a slave to the system: The ability to make your own decisions in life. (7:47) How professionalism changes in the police force. (11:00) Violence Porn: What started getting him public attention? (13:43) How does police work change your mindset? (18:21) How people are all biology and their experiences. (23:25) Does he find racism in...2018-10-111h 36
Dr. Ruscio Radio, DC: Health, Nutrition and Functional HealthcareBrain Fog? Why You Need to Heal Your Gut with Sal Di Stefano from Mind PumpIn this interview on Mind Pump TV, Sal Di Stefano and I discuss how healing your gut can reduce brain fog. https://drruscio.com/brain-fog-heal-your-gut/ My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources2018-10-0110 min
Coffee with a Personal Trainer - Where we answer all things motivation, health, and fitness!Coffee with a Trainer 3.0 - Featuring Stefano SargeCoffee with a trainer is a segment which features professional trainers who will answer your questions on health, nutrition, and fitness! It will be featured monthly on Facebook live! Each month will will feature a different professional trainer along with Michael Hartman owner of Formal Fitness Training. Sit back grab a notebook and a cup of coffee and learn something new!
Coffee with a trainer 1.0 - Featuring Stefano Sarge from Wyomissing Fitness and Training
Stefano and I sit down over coffee and discuss all things fitness related.
We covered appropriate repetition ranges, meal preparation, supplementation, pre and post workout nutrition...2018-09-2844 min
Mind Pump: Raw Fitness Truth799: Eating More to Lose Weight, When to Add Mini Cuts to a Bulk, Increasing Bone Density & MOREOrganifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about how to hold yourself accountable & practice what you preach, increasing calories to rev up metabolism, weightlifting and bone density and if implementing mini-cuts into a bulk can be useful. Where else do you get fermented foods? Brew Dr. and drinking kombucha for gut health. (4:01) Does Organifi have SUPER turmeric? The blender strategy update. (9:57) What is the guy’s least favorite house chore to do? (11:50) What are the best pranks the guys have pl...2018-06-231h 40
Club Edition Podcast299Club Edition Live from Deeperfect Off Week at Cue Club in Barcelona, Spain
01. Ilyas Clooz - Moving Out (Perc Version)
02. Jesters, Leonardo Gonnelli - Acido 808 (Original Mix)
03. Ceparu - Little Helper 325-3 (Original Mix)
04. Catz 'n Dogz, Joseph Ashworth - Factory Settings (Original Mix)
05. Mondell - Chris Mike (Alex Sounds Remix)
06. Stefano Noferini - Creationism (Original Mix)
07. JUST2, Valentin Ilie - Wisdom (Original Mix)
08. Michael Rosa - Sabroso (Dance Spirit's Hyperspace Groover)
09. Oxlade - Underground Floor (Original Mix)
10. Ohmm - Mars (Original Mix)
11. DEE.P - Thai Suzy (Original...2018-06-1856 min
Mind Pump: Raw Fitness Truth775: Dr. Michael Ruscio- Healthy Gut, Healthy YouIn this episode, Sal, Adam & Justin speak with Dr. Michael Ruscio on all things gut health and his new book "Healthy Gut, Healthy You." Who was “Healthy Gut, Healthy You” written for? (4:07) How to stop spinning your wheels and do what works the best for you. (10:00) Why he feels our general health is on the decline? (14:00) Influence of C-section, formula feeding and antibiotics on infant gut microbiome. (15:20) The hygiene hypothesis and less gut diversity cause some of our gut issues? (17:40) The importance of simply eat the RIGHT foods that are in alignment with your current diet plan. (19:25) What is t...2018-05-211h 13
The BroomWagon Podcast 🚌JÖRG LUDEWIG FROM ALPECIN TEAM #RIDETOLETAPEThe day after the tragic death of Michael Goolaerts my heart is still deeply sad, but let's continue sharing the happiness of cycling also in these days. An Interview with Jörg Ludewig one of the leaders of the Alpecin Gran Fondo Team with some stories from his pro career and some tips on how to train for the Etape du Tour.Linking List:– Michael Goolaerts: https://twitter.com/Gooliee94/status/980788542321328128– La Resistente: http://laresistente.it/– Daniel and I riding Grünewald: https://www.youtube.com/watch?v=z5fa7d7uizg&t=73s– J...2018-04-1032 min
Velocity Trance & Uplifting RadioTrance & Uplifting February 2018February 2018 Trance & Uplifting Mix
Check out the latest Trance & uplifting on my february mix
Share, like & comment!
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Tracklisting
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01. Alan James - Empathy [FSOE Parallels]
02. Markus Schulz - The New World (Mark Sherry Remix) [Armada]
03. Mhammed El Alami - Buenos Aires [FSOE Parallels]
04. Craig Connelly Feat Tricia Mcteague & Rory O'Grady Meet At The End (Amir Hussain Remix) [Grotesque]
05. Para X - Twinkle Tales [Universal Nation]
06. Salt Tank - Eugina (Ciaran McAuley Remix) [Grotesque Reworked]
07. Andy Moor & Michele C - We Can Be Free (Evan Pearce Remix) [AVA White]
08. GHG - Kawokami (Tycoos Remix) [Digital Euphoria Recordings]
09. Simon Patterson feat...2018-03-241h 16
Obstacle Running Adventures61. What Makes Michael Stefano Run: Keeping Everything in Frame and Keeping Demons at Bay!Oh boy, you get to hear some inside information about Mike who is one of the co-founders of the team and podcast show. He is not usually one to disclose personal information but he lets his guard down a bit to one of his best friends for a talk about what keeps him running in racing and in life! We also discuss Nancy's personal record at the Myrtle Beach Half Marathon in South Carolina as well as Angela and Jimmie's experience at the Snow Devil 10k! Next weekend we will have either Jimmie or Angela...2018-03-051h 00
Obstacle Running Adventures60. PursuEVENTures, Frigus 5k, and Maria's Frozen Shamrock 5k!Angela steals the show this week by registering for three events this weekend, unfortunately for a lot of people only two of those events ending up happening. Also Katelyn is back from spending her February vacation down in New Jersey and Mike becomes enraged by the words of an elite OCR athlete! Next weekend's episode may cover Angela's Peak Snow Devil 10k snowshoe race and Nancy's Murtle Beach Half Marathon down in South Carolina or cover what makes Michael Stefano run, he lets his defenses down for a bit while Matt Lynn gets a better...2018-02-2639 min
Obstacle Running Adventures59. Margaret Schlachter talks Early Elite OCR, Mud Run Guide, and Dirt in Your Skirt!Mike had the pleasure of talking to Margaret Schlachter about topics ranging from her days as an elite obstacle course racer in early days of the sport to her being editor-in-chief of Mud Run Guide as well as the founder of Dirt in Your Skirt and host of the podcast of the same name! Yeah that was a bit of a run on sentence but it puts emphasis on just a few of the many ways that she pushes the sport as well as the stories of very interesting people! Thanks again to Margaret for...2018-02-201h 12
Obstacle Running Adventures55. New England Spahtens and #RaceLocal!In this episode we talk to 3 board members of one of the biggest OCR teams in the country, the New England Spahtens! We hear from Paul Jones, Sandy Rhee, and Josh Chace about how they got into the sport, the formation of the team back in 2012, and we cover their fantastic #racelocal program which we highly recommend! More information on the New England Spahtens: http://www.nespahtens.com/welcome/ #RaceLocal information: http://www.newenglandspahtens.com/racelocal/ Michael Stefano on NE Spahten Show: http://www.newenglandspahtens.com/ep65-world-toughest-mudder-with-special-guest-mike-stefano-of-the-mstefano-running-podcast/2018-01-2059 min
Mind Pump: Raw Fitness Truth512: Dr. Michael Ruscio on Gut HealthSal, Adam & Justin interview Dr. Michael Ruscio a doctor, researcher, author, and health enthusiast. He is a gut health specialist and in this episode he shares the latest research on maximizing the health of your microbiome. You can find Dr. Ruscio, Get our newest program, Kettlebells 4 Aesthetics (KB4A), which provides full expert workout programming to sculpt and shape your body using kettlebells. Only $7 at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial...2017-05-221h 23
Diffused Music with Michael WoodsDiffused Music with Michael Woods 148Tracklist:
01. Michael Woods – Gold (Lucky Charmes Remix) – [Diffused]
02. Bob Sinclar - Someone Who Needs Me (Kryder Remix) – [White]
03. Michael Feiner – Mantra (Robbie Rivera Extended Remix) – [White]
04. Stefano Pain – Joy – [White]
05. Essess ft. Malika - Trust In Me [GET TWISTED]
06. Unknown – Zoom Zoom (Original) – [White]
07. Daniel Fernandes – Gold Cains - (Original Mix) - [Bunny Tiger]
08. Daniel Fernandes – Little Bad Bitch - (Original Mix) - [Bunny Tiger]
09. Supermini & Frankie Romano – Marabombo - (Original Mix) - [Tinted Records]
10. Young Franco - Drop Your Love Ft. Dirty Radio (MSCLS Full Moon Dub) – [White]
11. Abeyance - Chimala - [Fly Boy]
12. Caroline Pennell - Follow The Sun (Alyx Ander Remix) – [C...2016-08-261h 02Diffused Music with Michael WoodsDiffused Music with Michael Woods 116Tracklist:
01. Junior J - Keep It Comin' (Spinnin' Records)
02. ID - Near Me (SPINNIN RECORDS)
03. Keanu Silva - Pump Up The Jam (Original Mix) (SPRS)
04. Patrola - Killer (MOTi Remix) [Musical Freedom]
05. Soul Divide - Catch The Light (Man Without A Clue Remix)
06. Stefano Ritteri - Youre My Lover (Original Mix)
07. NXNY – Funk (Original)
08. Doctor Dru - 'Proper Lane' (Maxxi Soundsystem Remix)
09. Hook N Sling - Break Yourself feat Far East Movement (Hook's Inglewood Mix)
10. Herve - Doughnuts Revenge (Original Mix)
11. Blaze, DBR & David Ferrera - To My Beat (Masi & Melo Mix)
12. Micheal Woods Feat. Andrea Martin - Sleep (Hot So...2016-01-151h 00Diffused Music with Michael WoodsDiffused Music with Michael Woods 093Tracklist:
01. eSQUIRE & Jolyon Petch - Rhythm Is A Dancer (Frank Caro & Alemany Remix)(PornoStar Records)
02. Vivid – Rock Star (Original Mix)(Dirty Dutch Digital)
03. Swanky Tunes & Sunstars – The Blitz (Original Mix)(Wall)
04. Tiësto & KSHMR ft Vassy – Secrets (Don Diablo Remix)(Musical Freedom)
05. Aaron Baron ft Colby Kline – An American Bitch In Paris (Agathe Guillermoz)
06. Nina Wilde - Stoopid (Original Mix)(Bass = Win)
07. Wax Motif – Krush Groove (Original Mix)(Mad Decent)
08. Liquid Love Foundation - You’ll Never Walk Alone (Stefano Gambarelli & Mappa Original Mix)(Red Eleven Recordings)
09. Robin Schulz – Sugar (Hugel Remix)(Big Beat)
10. Fox Stevenson & Curbi – Hoohah (Original Mix)(Spinnin)
11. Hi-L...2015-08-071h 00Diffused Music with Michael WoodsDiffused Music with Michael Woods 086Tracklist:
01.Michael Woods – Chin Up (Original Mix) (Diffused Music)
02.Stefano Sorge - Back to the Groove (Original Mix) (S2 Records)
03.Stadium Ft Angelica Vee – Wonderland (Original Mix)
04.Pierce Fulton – Kuaga (Lost Time) (Original Mix) (Cr2)
05.Sam Feldt - Show Me Love (EDX's Indian Summer Remix) (Spinnin)
06.Surge & Victoria Williamson - Deep Inside (Original Mix) (Deep 8)
07.The Wombats – Give Me A Try (Don Diablo Remix)
08.Criminal Vibes - Easy Lover (Patrick Ferryn Remix)
09.The Hotheadz - Arabian Bounce (Original Mix) (Kaleidoscope Muisc)
10.Tom Staar - Higher (Original Mix) (Sprs)
11.Wess & Aleksandar Galoski - Lyon (Stadiumx Re-Edit) (Flamingo)
12.David Tort & Bass Kleph - Lemona...2015-06-191h 00
Club Edition Podcast90The best house club music selected by Stefano Noferini
01. 2Dave - Little Helper 128-5 [Little Helpers]02. Di Chiara Brother's - House Culture Remix [Roush]
03. JUST2 - House Lover (Flavio Martini Remix) [Lemon-aid Music]
04. Kafatt - Can't Beat That With A Bat (Dino Lenny Rmx) [Science Music]
05. Okabi - Normal Transitions [Younan Music]
06. Diction - Conventional Wisdom (Stephen Macias Remix) [Funk'n Deep Records]
07. Stefano Noferini - Shaker Speed [Demo]
08. Basement Jaxx - Mermaid of Salinas (Loco Dice Remix) [Atlantic Jaxx]
09. PROJECT AKC - You're Mine [Tronic]
10. Maceo Plex - Conjure Bots [Minus]2014-06-191h 00