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Michael And Lauren Falk

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The Allred, White & Blue PodcastThe Allred, White & Blue PodcastFighting from the Minority: Delegate Lauren Arikan (Episode 78)In this episode, the guys sit down with Maryland State Delegate Lauren Arikan, and Holy Moly...the sparks are flying! Join Mike Allred and friends (Dave, Koz, Todd and The Captain), along with Lauren Arikan - a vocal conservative, member of the Maryland Freedom Caucus, and fierce defender of individual rights in the heart of a deep-blue state. Delegate Arikan opens up about her path to public office, her unapologetic style in Annapolis, and the challenges of pushing back against a Democrat supermajority and 'play it safe' Republicans! From parental rights to government overreach, she...2025-06-231h 38The Milwaukee Sports Performance PodcastThe Milwaukee Sports Performance PodcastParent's Guide to Club Soccer: Selection, Development, and MoreNavigating Youth Soccer: Insights from FC Wisconsin's Ben ShepherdIn this episode of the Milwaukee Sports Performance Podcast, host Lauren Falk talks with Ben Shepherd, co-director of FC Wisconsin's boys' side. They discuss the complexities of youth soccer, including club selection, player development, navigating various leagues, and the pressures faced by young athletes and their parents. Ben shares his extensive experience from different sides of the soccer world, offering valuable insights into how parents can best support their children through the challenges and opportunities of youth sports. He emphasizes the importance of resilience, listening skills, and the supportive role of parents and coaches. They also touch on the value of multi-sport pa...2025-05-2144 minAren\'t You Worried?Aren't You Worried?121. Michael SkakelThis week, Lauren and Amanda discuss an infamous - and officially unsolved - murder case. They’re talking about Michael Skakel and the murder of Martha Moxley.Sources:CBS News: “Michael Skakel, Kennedy cousin whose conviction in killing of Martha Moxley was overturned, sues investigator and town” by AP NewsCBS News: “Martha Moxley murder: Case timeline” by Morgan CantyCNN: “Moxley Case: Who is Michael Skakel?” by Court TVCNN: “Kennedy cousin Michael Skakel sues lead investigator and Connecticut town years after his murder conviction was overturned” by Zenebou Sylla and Sabrina SouzaAP News: “Mother who fought for justice i...2025-05-151h 17Beyond the DealBeyond the DealHow Lauren Brychell Raised $55M and Now Helps Others Master Capital RaisingIn this episode of Beyond the Deal, host Michael Wagman sits down with Lauren Brychell, a capital raising expert and founder of Equity Elevated, who has personally raised over $55 million in retail capital, primarily in the self-storage space.Lauren shares how she went from being hired for marketing to leading investor relations at a major self-storage firm, and how that experience inspired her to launch a consulting company that now trains other operators and syndicators to raise capital effectively, build powerful tech stacks, and stand out in a crowded market.She also dives into key...2025-05-0227 minIn the Making by Michael R. BetzIn the Making by Michael R. BetzRedefining Success & Delusional Optimism with Lauren WorleyIn this episode of In The Making, host Michael Betz sits down with creative powerhouse Lauren Worley—founder of Blue Cardinal Village—to talk about what it means to redefine success, why founders need a little delusional optimism, and how the hardest work is staying true to yourself.From walking away from the “dream job” to embracing creative pivots, Lauren shares insights for anyone navigating change, doubt, or big leaps.🎧 What You’ll Hear:The reality behind leaving your "dream job"Why optimism (even the delusional kind) drives innovationBuilding a li...2025-04-101h 11The Milwaukee Sports Performance PodcastThe Milwaukee Sports Performance PodcastMurph Workout Preparation: From Training to Injury PreventionPrepping for the Murph: A Physical Therapist’s Journey and Expert Tips This episode features host Michael Falk and Dr. Brett Ferstl discussing how a physical therapist prepares for the Murph workout. Brett delves into his fitness journey, detailing various athletic challenges he's taken on and his experience with the Murph over the years. He explains what the Murph workout entails, its origin, and why it's a unique challenge. Brett shares his strategies for training, emphasizing the importance of progressing gradually, testing oneself, and injury prevention. He provides tips on how to modify the workout fo...2025-03-3124 minThe Milwaukee Sports Performance PodcastThe Milwaukee Sports Performance PodcastAvoiding the Top 5 Golf-Related InjuriesUnderstanding the Five Most Common Golf InjuriesIn this episode of the Milwaukee Sports Performance Podcast, Dr. Michael Falk discusses the five most common injuries golfers face. As an avid golfer himself, Dr. Falk breaks down the main areas of injury, focusing on low back pain, wrist issues, elbow tendinitis, shoulder pain, and hip discomfort. He explains the physical and mechanical causes behind these injuries, the impact of player skill level, and how improper practice and lack of fitness can contribute to them. Dr. Falk also offers tips on injury prevention and emphasizes the importance...2025-03-2118 minThe Milwaukee Sports Performance PodcastThe Milwaukee Sports Performance PodcastKeeping Young Athletes Healthy: Injury Prevention in BaseballPreventing Common Baseball Injuries in Young AthletesIn this episode of the Milwaukee Sports Performance Podcast, host Michael Falk discusses how to prevent injuries in high school baseball players as the season begins. He elaborates on common shoulder and elbow injuries like anterior impingement, biceps tendonitis, labrum tears, Little League shoulder, UCL injuries, and more. Dr. Falk highlights the importance of workload management, warm-up and post-throw routines, maintaining physical capacity, and lifestyle habits such as sleep, nutrition, and hydration. Specific strategies like strength conditioning, monitoring mobility, and using recovery modalities are discussed to help players...2025-03-1526 minThe Invisible Compass with Lauren ZavlunovThe Invisible Compass with Lauren ZavlunovDepth and Dreams with Michael AuthorSend us a textIn this evocative episode of The Invisible Compass, I sit down with Michael Author—sexual spiritual mentor, catalyst and harnesser of dreams. Known for his unfiltered approach to transformation, Michael explores the terrain of dreams, archetypes, depth sexuality, and the raw power of desire as a driving force in all areas of life.Together, we unravel:Desire Beyond the Surface: How longing, hunger, and attraction shape our reality.The Language of Dreams: Unlocking messages from the subconscious and their role in self-mastery.Archetypal For...2025-03-0445 minThe Lawmas PodcastThe Lawmas PodcastEpisode 17: From Blind Side to Blindsided: The Michael Oher StoryThis episode of The Lawmas explores Michael Oher's conservatorship case and a broader discussion about protecting young athletes' finances in the NIL era. But first: a question answered about Miranda rights and deaf individuals. Officers use written cards for DUI cases. They also discuss challenges with field sobriety tests for deaf individuals and how there are now translation apps for Spanish-speaking individuals. With Michael Oher's conservatorship case, Lauren & Lacey explain how it extended until age 25, which is very unusual for non-disabled adults. Oher believed he was signing adoption papers. They talk about the lack of p...2025-02-1324 minThe Milwaukee Sports Performance PodcastThe Milwaukee Sports Performance PodcastRevolutionizing ACL Rehabilitation: Insightful Early Stage TipsEarly Stage ACL Rehab: Critical Do's and Don'ts In this episode of the Kinetic Sports Medicine and Performance podcast, Dr. Michael Falk discusses the critical importance of the early stage of ACL rehab. He emphasizes the need for proper attention to range of motion, swelling reduction, and initial strength exercises. Dr. Falk outlines how these early steps can influence long-term recovery and performance, and how neglecting them can lead to prolonged setbacks. The episode also touches on the latest research in ACL rehabilitation, including neurocognitive tasks to improve proprioception. Dr. Falk highlights the importance of a specialized...2025-02-1116 minThe Milwaukee Sports Performance PodcastThe Milwaukee Sports Performance PodcastRamping Up: Baseball Offseason TipsPreparing Your Arm for Baseball Season: Strategies for High School and Professional Players In this episode of the Milwaukee Sports Performance Podcast, Michael Falk discusses essential preparation strategies for baseball players as the season approaches. Emphasizing the importance of starting with the end in mind, Falk advises players to prepare their arms for the game by throwing more pitches during final bullpens than in initial outings. He stresses the need for proper planning, coordination with coaches, and effective physical training during the off-season to reduce arm injuries. Falk also highlights the importance of having a structured arm care routine...2025-01-2816 minNow that\'s SignificantNow that's SignificantMarket research in an age of skepticism with Lauren CheathamThanks for listening to this episode of 'Now that's Significant,' a market research podcast hosted by Michael Howard, Head of Marketing at Infotools. Joining him is Lauren Cheatham, a behavioral scientist and principal quantitative researcher at Roblox. Lauren shares her journey from being a professional equestrian to a leading figure in market research, discussing the challenges and significance of getting stakeholder buy-in for research endeavors. Key points of discussion 1. The Journey to Market Research: Lauren narrates her unconventional path from equestrian pursuits to discovering a passion for research during her...2025-01-0851 minThe Milwaukee Sports Performance PodcastThe Milwaukee Sports Performance PodcastWinter Golf Training Mistakes: Tips for a Better GameWinter Golf Training Mistakes: Tips for a Better GameMichael Falk delves into the common mistakes golfers make during winter training in this episode of the Milwaukee Sports Performance Podcast. He emphasizes the importance of reducing pain, improving clubhead speed, and the role of specific exercises in enhancing golf performance. Michael discusses the significance of vertical impulse and pressing power, advising against solely golf-specific exercises in favor of a more comprehensive strength and conditioning routine. He shares personal insights and practical advice for golfers looking to improve their game during the off-season. 00:00 Introduction to...2025-01-0211 minThe Dental MarketerThe Dental MarketerFrom Dream to Reality: The Inspiring Journey of Avondale Dental Studio | Dr. Lauren Koch | 535Curious about the untold stories behind building a dental startup from the ground up?Today we've brought on Dr. Lauren Koch to unravel her unique journey and the profound lessons learned along her path to ownership. Lauren recounts how her career was sculpted by a series of unexpected turns, starting from her undergraduate years to the challenges faced during her dental school applications, right up to her transformative relocation to Chicago. In this episode, Lauren shares the pivotal mentorship experience that ignited her professional growth and ultimately led her to realize her dream of opening her own...2024-12-2600 minThe Milwaukee Sports Performance PodcastThe Milwaukee Sports Performance PodcastUnderstanding Medial Elbow Pain in Baseball: Beyond Tommy JohnDealing with Medial Elbow Pain in Baseball Players: Understanding Tommy John Surgery and Other Common InjuriesIn this episode, Dr. Michael Falk, a physical therapist at Kinetic Sports Medicine Performance, addresses the common concern among baseball players dealing with medial elbow pain: the need for Tommy John surgery. The episode explains that while Tommy John surgery is sometimes necessary for a complete UCL tear, it is often not required for first-time elbow pain. Dr. Falk discusses other potential causes of medial elbow pain such as Little Leaguer's Elbow, flexor pronator muscle strains, minor UCL sprains, and ulnar...2024-12-0412 minRemarkable RetailRemarkable RetailSelling Sexy: The Victoria's Secret Story with Chantal Fernandez and Lauren Sherman (Part 1)We welcome noted retail journalists Chantal Fernandez and Lauren Sherman to the podcast to discuss their fabulous new book Selling Sexy: Victoria's Secret and the Unraveling of an American Icon. And we had so much to talk about we are releasing our interview in two parts. In the first part of our conversation we explore Victoria's Secret's origin and growth in the broader context of retail's evolution and from the perspective of Lex Wexner's creation of L2 Brands. We delve into how the brand became a cultural phenomenon with stores in just about every major mall and wh...2024-12-0343 minHospitality Mavericks Podcast ShowHospitality Mavericks Podcast Show#285 Lauren Linford Founder of Home - Revolutionizing Recruitment in HospitalityIn this episode, we join a conversation with Lauren, a visionary in the hospitality recruitment industry, recently back in the Brighton studio. Lauren discusses her journey from working ten years at Pizza Express to establishing her own successful recruitment business. She shares her unique insights on creating a great workplace, highlighting the challenges and solutions within the industry. Lauren outlines how her business supports small, independent hospitality operators by focusing on values alignment, quality over quantity, and fostering a positive work culture. She emphasizes the importance of personalized recruitment and her innovative approach to maintaining work-life balance for her...2024-11-071h 01Cupalo ConversationsCupalo ConversationsEpisode #42 The Miraculous & the Macabre: Weird Catholic Handbook with Author Michael LichensDo you savor a good ol' fashioned ghost story? Do you enjoy stepping into a room filled to brim with human bones? What about facing your mortality head on? Well, well, well. Do I have a podcast (and a book) for YOU! In this Cupalo Conversations podcast, Lauren Hannon interviews Michael Lichens, an author and editor with a deep passion for the overlooked aspects of Christian history. They discuss Michael's latest book, 'Weird Catholic Handbook,' exploring themes such as ossuaries, saints, relics, and the phenomenon of incorruptibility. Michael retells the tail of some of America's most famous ghost...2024-10-2443 minCapital Immo: le rendez-vous des meilleurs investisseurs immobiliersCapital Immo: le rendez-vous des meilleurs investisseurs immobiliersMichael Bertini: Il débute avec des crédits étudiants et gère désormais + de 250M€ d’immobilier.Au Monopoly, il y a ceux qui jouent, ceux qui appliquent des stratégies… Et ceux, comme Michael, qui transforment tout simplement le jeu en réalité 🏠🏨🏠Storytime👇Issus d’un milieu modeste, avec un père plombier et une mère coiffeuse, rien ne prédestinait Michael et son frère Fabien à devenir des acteurs incontournables du marché immobilier français.Rien… si ce n’est leur passion commune pour le Monopoly et un moteur d’ambition débordante pour sécuriser leurs familles en achetant de la pierre...2024-09-1043 minQuintessential PoetryQuintessential PoetryQLPORYT Special Episode featuring Lauren Martin (Pre-Recorded)Lauren Martin is a psychotherapist, poet, and a devoted Iyanifa practictioner. She lives in Oakland, California. Lauren studied poetry at Sarah Lawrence College. She spent years writing without submitting her work due to a long shamanic journey, which led her to both Ifá, and to writing "Night of the Hawk: Poems." Summary: In this episode, Dr. Michael Anthony Ingram interviews Lauren Martin, a psychotherapist, Iyanifa practitioner, and poet. Lauren discusses her debut poetry collection, "Night of the Hawk: Poems," inspired by her shamanic journey. The collection explores the experiences of marginalized and disabled individuals, highlighting the intersection of poetry, psychotherapy, a...2024-08-1557 minThink Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health RecoveryThink Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health RecoveryHow Somatic Work Transforms Relationships | with Lauren ZoellerIn this episode, discover the transformative power of understanding your nervous system in relationships and personal growth with Lauren Zoeller, somatic therapist and relationship expert. Lauren shares her journey from a seemingly perfect life to rock bottom, and how somatic therapy changed everything. Learn about the crucial role our nervous system plays in dating, communication, and self-awareness. Uncover the "missing language of love" and why understanding your partner's nervous system is key to building stronger connections. Gain practical insights on breaking harmful patterns, navigating discomfort, and fostering healthier relationships. Whether you're struggling with dating, communication, or personal growth, this...2024-08-1359 minThe Afterlight Podcast with Lauren GraceThe Afterlight Podcast with Lauren GraceConnecting with Archangel Michael and the Angels with Kathy LatherIn our new mini-episode of The Afterlight Podcast with Lauren Grace, Lauren is joined by special guest angel whisperer and psychic medium Kathy Lather. In this episode, Kathy talks about her connection with Archangel Michael. Archangel Michael can help you with protection, security and life purpose. This is an excerpt from our full-length episode: Stories from the other side, messages from the angels, working with the angels, and loving yourself with Kathy Lather Listen here:  https://www.podbean.com/eas/pb-h4a43-1625722 ----more---- In t...2024-07-2103 minQuintessential PoetryQuintessential PoetryQLPORYT Presents Lauren Martin: Encore Poetry Interview and ReadingLauren Martin is a psychotherapist, poet, and a devoted Iyanifa practictioner. She lives in Oakland, California. Lauren studied poetry at Sarah Lawrence College. She spent years writing without submitting her work due to a long shamanic journey, which led her to both Ifá, and to writing "Night of the Hawk: Poems." Summary: In this episode, Dr. Michael Anthony Ingram interviews Lauren Martin, a psychotherapist, Iyanifa practitioner, and poet. Lauren discusses her debut poetry collection, "Night of the Hawk: Poems," inspired by her shamanic journey. The collection explores the experiences of marginalized and disabled individuals, highlighting the intersection of poetry, psychotherapy, a...2024-07-0957 minThe Afterlight Podcast with Lauren GraceThe Afterlight Podcast with Lauren GraceAn energetic, uplifting and passionate conversation all about angels with Michael André FordAn energetic, uplifting and passionate conversation all about angels with Michael André Ford In this episode of The Afterlight Podcast, Lauren is joined by special guest Michael André Ford to discuss all things angels! This fast-paced episode covers many angelic topics, such as how to spot an angel, angel encounters, calling on angels for help, loving the ego, being in the moment, the power of consciousness and so much more.  Enjoy! ----more---- Sponsored by: Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of sto...2024-07-041h 02The Aligned Love PodcastThe Aligned Love PodcastEP 27: Michael Unbroken- Inside The Spectrum of Love - Balancing Masculine & Feminine Roles In RelationshipsIn this episode of The Aligned Love Podcast, hosted by Lauren Zoeller guest Michael Unbroken dives into the raw realities and misconceptions of modern dating from a man's perspective. They discuss the difficulties high-achieving successful women face in relationships, the impact of unrealistic expectations, and the importance of understanding masculine and feminine dynamics. Michael emphasizes the need for authenticity, clear communication, and realistic standards in relationships while highlighting the responsibilities of both men and women to step up their game. The conversation touches on societal issues, the importance of respect and peace, and navigating relationship roles. Lauren and Michael...2024-07-0139 minThe Milwaukee Sports Performance PodcastThe Milwaukee Sports Performance PodcastRace Training with Dr. Sydney & Coach JackIn this episode on Milwaukee Sports Performance Podcast, I (Dr. Lauren here!) am joined by Dr. Sydney and her running coach, Jack Hackett. Coach Jack is the owner and head coach of Infinity Running Company. Jack coached Dr. Sydney for a half marathon, and now her first full marathon!In this episode, we break down Dr. Sydney’s experience training for and running her first marathon. Coach Jack reflects on her training and race experience, and we use this opportunity to look at Dr. Sydney’s goals for the off season.In this episode we also...2024-06-0249 minThe Milwaukee Sports Performance PodcastThe Milwaukee Sports Performance PodcastInjuries and Recoveries of a Heptathlete with Abigail MissiaenDive into the injuries and recoveries of a college heptathlete with Dr. Lauren and Abigail Missiaen.2024-06-0141 minThe Milwaukee Sports Performance PodcastThe Milwaukee Sports Performance PodcastTo Tape or to Brace, That is the QuestionIn this episode, Lauren and Michael talk about whether you should wear a brace after injury. Lately, this has been a very common question in our office. Many athletes and families wonder if they should wear a brace after a injury, whether a minor sprain or when returning from surgery. As with most things, there is no one right answer for everyone, but there are considerations for each specific case. Lauren and Michael cover:The difference between taping and bracing after an ankle sprainDo knee sleeves help?Should you wear a brace after ACL surgery?What doe...2024-06-0133 minThe Milwaukee Sports Performance PodcastThe Milwaukee Sports Performance PodcastACL Early Stage Rehab Dos and Dont'sIn this episode, Dr. Brett Ferstl, PT and Dr. Michael Falk, PT discuss the dos and don’ts of early stage ACL rehab. While not super exciting, the early stage is critical for a successful long term outcome.  How do we define the early stage of ACL rehab?Everything from immediately after surgery all the way through a full return to normal walking with a normal stride and no pain. How long does this early stage take? It depends on the person! In this episode we share why we don’t like to...2024-05-3052 minThe Milwaukee Sports Performance PodcastThe Milwaukee Sports Performance PodcastLow Back Pain with Lauren FalkLow back pain… It’s annoying. It’s scary. It’s common. It comes back a lot.Almost everyone has dealt with a tight, sore or painful low back at some point. Whether it is a competitive athlete, or a recreational athlete, this injury is very common. Today we share insights on:Who can get low back pain?What causes low back pain?If your back hurts, can something serious be wrong?When should you look to get help for low back pain?Should you get an MRI of my back?What are some of the big...2024-05-3043 minThe Milwaukee Sports Performance PodcastThe Milwaukee Sports Performance PodcastThe 4 Year Anniversary EpisodeKinetic Sports Medicine and Performance Turned 4! Lauren and Michael sit down today to reflect on what they’ve learned in the last four years owning and operating a sports medicine and performance practice. They started with a simple goal of helping athletes in the Milwaukee area return-to-play and maximize their performance. But Kinetic has grown well beyond their initial goals with two locations, multiple talented physical therapists and helping athletes from well outside the Milwaukee area.2024-05-3032 minThe Milwaukee Sports Performance PodcastThe Milwaukee Sports Performance PodcastSports Performance Trends in 2022Listen to Michael make some predictions about sports performance trends in 2022. His predictions come from being around the industry, observing the industry develop over his career, and talking to people in the industry to determine what he sees coming down the pipe going forward.2024-05-3015 minThe Milwaukee Sports Performance PodcastThe Milwaukee Sports Performance PodcastWhat I learned in 20212021 was a crazy year! At Kinetic, we have been no different than anywhere else. There have been highs, there have been lows, a lot of growth and a lot of lessons learned. Today Michael shares his biggest lessons from 2021 that he will take and apply into 2022. Whether you are an athlete looking to improve and maximize your potential this year, a student trying to grow and reach a career goal or an active adult looking to grow and develop in 2022, these insights may help you build a plan and learn some of my lessons from the last ye...2024-05-3012 minMichael Malice on OdyseeMichael Malice on Odysee"YOUR WELCOME" with Michael Malice #313: Lauren SouthernMichael Malice (“YOUR WELCOME”) welcomes badass mom, political activist, and social commentator, Lauren Southern, onto the show to talk about how traditionalism can cause a detachment from reality, how trust is often manipulated when you’re in an unhealthy relationship, and why moving back to Canada can actually be a very good thing.LAUREN SOUTHERNhttps://x.com/Lauren_Southernhttps://laurensouthern.netMICHAEL MALICEOrder THE WHITE PILL: https://whitepillbook.com/Order THE ANARCHIST HANDBOOK: https://www.amzn.com/B095DVF8FJOrder THE NEW RIGHT: https://amzn.to/2IF...2024-05-301h 09The Milwaukee Sports Performance PodcastThe Milwaukee Sports Performance PodcastAthletic Training vs. Physical TherapyIn this episode, Michael and Lauren talk through the differences between athletic training and physical therapy. We are both proud athletic trainers at heart that then went back to physical therapy school. We try to share our unique insight having both worked professional as certified athletic trainers prior to becoming physical therapists.Specifically we cover:The many hats athletic trainers have to wearThe difference in mindset from athletic training to physical therapySome of the major differences between the jobsSome of the major similarities and overlap between the professionsHow athletes should use both type of professionals to ge...2024-05-2436 minBOLOTOR PodcastBOLOTOR PodcastA seasoned sailor and marine biologist hailing from Joplin, Missouri, as she shares her captivating journey from landlocked beginnings to oceanic exploration, Lauren Landers.Lauren Landers hails from the heartland of Joplin, Missouri, but her spirit found its true home amidst the vast expanse of the ocean. Her love affair with the sea began during idyllic family vacations to the Bahamas, where she found solace in the rhythm of the waves and the endless horizon. Fueling her passion, she pursued marine biology in college, diving headfirst into the study of the ocean's mysteries. By the tender age of 19, Lauren had already earned her stripes as a captain, navigating the azure waters with confidence and skill. At 21, she set sail on her own voyage...2024-05-1522 minThe Milwaukee Sports Performance PodcastThe Milwaukee Sports Performance PodcastWhy Are Pitchers Getting Hurt?What is with the rise this season in the injuries to pitchers? There has been a huge spike in this early season period in arm injuries to pitchers. What's going on? During this episode, Dr. Michael talks about: Tommy John Surgery Spencer Strider, Shohei Ohtani, Garret Cole and Clayton Kershaw's opinions Why injuries are increasing in the pros Why injuries are increasing in the younger levels What you can do to minimize your own risk of injury Read our recent blog to learn more from Dr. Michael, and check out our resources to see how...2024-04-2024 minUnstoppable MindsetUnstoppable MindsetUnstoppable Best Buddies, Including Mom with Jessica & Dorlean Rotolo and Lauren AbelaIn Episode 156 I had the honor to speak with Garett Tomasek, U.S. leader of Best Buddies. Garett was introduced to me and the Unstoppable Mindset by accessiBe’s own Sheldon Lewis, also a past guest on the podcast. Sheldon also introduced me to an incredible woman who is a Best Buddy in Canada. Meet Jessica Rotolo who is a talented and fearless 25-year-old model, artist, self-advocate, actor and dancer, who has a passion for performing on film and stage. Jessica was born with Downs Syndrome. I empathize a great deal as my parents, like Jessica’s, were told that...2024-04-051h 06The Milwaukee Sports Performance PodcastThe Milwaukee Sports Performance PodcastSpring Baseball Season Preview: Gear Up for Action!Get ready for an exciting season of baseball as spring approaches! Whether you're a high school or college player, this article will help you gear up for the action ahead. It is the start of baseball season in Wisconsin this week, and at Kinetic we have had a serious influx of baseball players coming through our doors with sore arms! In this episode of Milwaukee Sports Performance Podcast, Dr. Michael dives into 4 common trends we are seeing of mistakes that might be contributing to the arm pain these players are seeing early in the season.2024-04-0512 minBuilding Doors with Lauren KaranBuilding Doors with Lauren Karan38. Growth in business and leadership lessons with Michael LeightonMichael is the Chief Operating Officer for McKenzie Group Consulting, an industry leader in regulatory and compliance advisory services to the building industry, and part of the Bureau Veritas Group – a global leader in testing, inspection, and certification services. With a Bachelor of Applied Science in Construction Management from Queensland University of Technology and an Unrestricted Building Surveyor certification, Michael has been instrumental in delivering statutory and consulting services for some of the nation’s most significant construction projects since joining McKenzie Group in 2007. His tenure includes a pivotal role as the QLD State Manager from 2...2024-03-3133 minHOU.SEC.CAST.HOU.SEC.CAST.Behind the Scenes with Lauren AndrusIn this episode, hosts Michael and Sam pull HOU.SEC.CON. Program Director (and HOU.SEC.CAST. producer) Lauren Andrus in front of the camera to share her perspective as HSC’s first full time employee! They chat about her start in marketing and cyber, other cybersecurity communities she’s engaging  with to level up, and why it’s important to get involved. Things Mentioned:·      Nigerian National Pleads Guilty of Conspiracy in BEC Operation - https://www.darkreading.com/vulnerabilities-threats/nigerian-national-pleads-guilty-conspiracy-bec-operation·      Cybersecurity Marketing Society - https://cybersecuritymarketingsociety.com·      Women in Cybersecurity - h...2024-03-2027 minChief Audience OfficerChief Audience Officer164 | How to Double Your Podcast Audience in 1 Month, With Lauren PassellWant to grow your podcast on YouTube? ⁠⁠Apply to the Grow The Show YouTube Accelerator Beta Cohort⁠⁠, Launching July 14th 2025 Work with Kevin 1:1 to Install a Revenue-Driving Podcast Into Your Business -- Don’t underestimate the power of your enthusiasm for podcasting. That could be the most foundational element that sets you apart from everyone else, giving you the ability to be consistent and innovative in growing your show. However, if you’re listening to this podcast, you’re most likely a podcaster, and you know burnout is a real thing. So how do we ma...2024-03-1233 minThe Em&M ShowThe Em&M Show41 | Eating Disorders: Breaking the Cycle w/ Lauren LarkinIn this episode of "The Em&M Show," we welcome Lauren Larkin, a mental health therapist and social media creator, to share her compelling journey of personal growth and professional evolution. Lauren's intimate narrative traces her experience with an eating disorder, igniting her passion for therapeutic work focused on eating disorders and relational dynamics.Our dialogue delves into Lauren's roles as a therapist and content creator, illuminating the profound impact of her online presence on mental health advocacy. Amidst the discussion of broader societal perceptions, Lauren imparts practical strategies and tools for listeners to integrate into their...2024-03-0158 minThe Milwaukee Sports Performance PodcastThe Milwaukee Sports Performance PodcastCrafting Strikes & Content: The Life of a Collegiate Pitcher-EntrepreneurToday we are joined by our guest Ryan Roehl. In addition to being a Kinetic Sports Medicine Alumni, Ryan is a current redshirt freshman pitcher at St. Cloud State baseball. Ryan overcame numerous injuries in high school, including Tommy John his senior year to achieve his goal of playing college baseball. But Ryan is much more than a college athlete, he is also an entrepreneur that owns and operates a content creation company: Ryan Roehl Media.  Today Ryan and I discuss: His experience as a high school baseball player and managing injuries His a...2024-02-2641 minThe Lives of WritersThe Lives of WritersLauren Elkin [Host: Kaycie Hall]On today's episode of The Lives of Writers, Kaycie Hall interviews Lauren Elkin.Kaycie Hall is the lead editor of our online journal Autofocus. She's also a writer and literary translator, whose work has appeared in Peach Mag, Neutral Spaces, Triangle House Review, and other journals. Lauren Elkin is a writer and translator of many books, most recently the author of Art Monsters: Unruly Bodies in Feminist Art and the UK translator of Simone de Beauvoir's previously unpublished novel The Inseparables. UK and US versions of her novel Scaffolding are coming out later this year....2024-02-1442 minThe Milwaukee Sports Performance PodcastThe Milwaukee Sports Performance PodcastRunning a Faster 5KIn this episode, Dr. Michael and Coach Jack Hackett of Infinity Running Co get into 5 easy and effective tips to get you running your fastest 5K yet! Here's what they discuss in depth: Setting Clear Goals Varying Your Training Intensity Incorporating Strength Training Focusing on Speed Workouts Prioritizing Rest and Recovery Ready to put these tips to the test? Sign up for Your Fastest 5K hosted by Infinity Running Co. Saturday, Feb. 17th in Milwaukee to come out and get your PR!  Race Sign Up Link : https://runsignup.com/Race/WI/Milwaukee/YourFastest5k   Mor...2024-01-2843 minThe Milwaukee Sports Performance PodcastThe Milwaukee Sports Performance PodcastNurturing Excellence in High School Girls' Soccer with Coach Lance MatthewsToday we are joined by Lance Matthews. Lance has been the head coach for Muskego Girls Soccer for the past 6 years, and has won 3 state championships as well as been nationally ranked at various times throughout his tenure. Additionally, Lance is a Chemistry teacher at Muskego High School. So he is around high school athletes day in and day out, and has found a way to build a very successful program. I am excited to share some of his insights of what has made his program and players so successful!  In this podcast we specifically discuss:  2024-01-171h 04Strangers on The WayStrangers on The WayEpisode 73: Michael Hansen - How to achieve goals and change mindsets in 2024In Episode 73, Lauren kicks off the New Year with her brother, Michael Hansen! Michael is full of wisdom, discipline, and joy. In this episode, Michael shares how to overcome setbacks, set and achieve goals, renew mindsets, and create systems to support long-term dreams. He also talks about the power of gratitude and random acts of kindness. This episode will equip and inspire you to achieve your goals and step into 2024 with vision and hope!Support the showLauren L. Hansen, M.Ed., is a natural storyteller who believes that love + words can set people...2024-01-0122 min