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Michael And Rebecca Beach

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The Independent MindsThe Independent MindsLeadership Opportunities for Working Mothers – a conversation with working moms coach Rebecca Olson.Rebecca Olson is a working mom, who is using her experience of motherhood to help other working mothers to balance motherhood with achieving career objectives.In this episode of the Abeceder podcast The Independent Minds, Rebecca explains to host Michael Millward a few of the issues that mothers face when returning to work after maternity leave and highlights the high number of women who change their jobs within 18-moths of their return to work.Rebecca discusses the identity crisis that many mothers endure as they try to redefine life and work because of the changes...2025-07-1730 minYoga Biz Champ with Michael JayYoga Biz Champ with Michael JayEmpowered Teachers, Thriving Studios: A Fair-Pay Roadmap with Rebecca SebastianText me Your email for my Booking LinkMichael Jay sits down with Rebecca Sebastian—founder of WorkingInYoga.com and owner of Sunlight Yoga & Apothecary—to explore real-world challenges around fair pay, teacher retention, and sustainable growth. Drawing on her experience as both a studio owner and industry advocate, Rebecca shares why shifting from contractors to employees can cultivate a more consistent student experience, foster teacher loyalty, and create healthier business practices. Whether you’re contemplating compensation structures or simply aiming to strengthen your culture, this episode is packed with insights for building a thriving, people-first yoga busine...2025-03-3155 minThe Michael Coombs ShowThe Michael Coombs ShowFrom Weddings to Corporate: Rebecca Chan's Journey in Event DesignMichael Coombs interviews Rebecca Chan, who shares her transition from wedding planning to corporate events, how her graphic design background contributed to her success, differences in designing weddings vs. corporate events, and how she manages a highly talented team. Rebecca explains the creative challenges faced and insights into maintaining work-life balance while delivering exceptional event experiences. She emphasizes transparency, fair pay, and ongoing development as keys to keeping her team motivated.00:00 Introduction and Guest Welcome00:27 Rebecca Chan's Journey from Graphic Design to Event Planning06:22 Transitioning from Weddings to Corporate Events10:38 Designing Corporate Events vs...2025-03-1027 minBook ImprintBook ImprintPlaying for Keeps with Michael V. PinaSenior Staff Writer at "The Ringer" Michael V. Pina share the book that showed him what he could do one day, if he worked hard - write about basketball. Playing for Keeps by David Halberstam is the seminal 1999 sports biography that's not exactly a biography - it's about basketball, it's about the NBA, and it's about how sports brings people together. Michael talks through what he loves about the game, if he really thinks Michael Jordan is the GOAT, and the exact moment this book changed his life (it was on an airplane!).And what is...2025-02-251h 04The Balanced, Beautiful and Abundant Show- Rebecca WhitmanThe Balanced, Beautiful and Abundant Show- Rebecca WhitmanFate, Faith and Teamwork: How Michael Hingson and his dog escaped 9/11 Michael Hingson, blind since birth, was born in Chicago to sighted parents who believed in raising their son with a can-do attitude. Treated like all other children in his family, Michael rode a bike did advanced math in his head and learn to read and write – Braille that is! Michael’s family relocated to the warm Palmdale area of California when he was five years old. It is here that Hingson had his first adventure with Guide Dogs for the Blind and received his first guide dog. He later went to college receiving a bachelor’s and master’s...2025-02-1753 minConversations on DanceConversations on Dance(425) Michael & Rebecca catch up, plus, take our listener survey!Today it's just Michael and Rebecca checking in. Please take 5 mins to take our listener survey. We want to hear from you!LINKS related to this episode:Take our listener survey: https://forms.gle/UU6eFZD2WH6JCmjG7Episode with Silas Farley: https://www.conversationsondancepod.com/episodes-transcripts/416-silas-farley-teacher-and-choreographer. If you donate dance books to a local dance school, please let us know! We would love to hear about it: info@conversationsondancepod.com.Episode with Mathilde Froustey, Principal Dancer with San Francisco Ballet: https://podcasts.apple.com/us/podcast/conversations-on-dance/id1128237763?i=1000413007256Golden State Ballet's Nutcracker...2024-12-0428 minConfronting Christianity with Rebecca McLaughlinConfronting Christianity with Rebecca McLaughlinUnpacking Post-Christian America with Michael KellerMichael Keller is a prominent pastor with a distinguished career intertwining academia and theology. Having spent his formative years in New York City and obtaining degrees in History and Psychology from Vanderbilt University, Michael pursued theological studies at Gordon Conwell Theological Seminary, earning both M.Div and THM degrees. He has served in various pastoral roles across London and Boston and most notably, Michael holds a Ph.D. in Computational Linguistics applied to the sermons of Jonathan Edwards from the Free University in Amsterdam. He currently pastors in Manhattan where he engages with a diverse community, addressing contemporary...2024-12-0337 minRemarkable RetailRemarkable RetailWhat's Next for Retail Real Estate with Rebecca Fitts, SVP, Alvarez & Marsal's Property SolutionsJoining us in the Bambuser remote podcast studio at Shoptalk Fall in Chicago is Rebecca Fitts,  SVP, Alvarez & Marsal's Property Solutions.Hot on the heels of Rebecca's joining us on the inaugural list of top NRF Retail Voices, we do a deep dive into what's new and next for the ever dynamic world of retail real estate. Among the topics we cover is how digital disruption has shaped the physical store landscape, repurposing of malls, lingering impacts from the pandemic, the over-saturation of certain markets, and a whole lot more.But before our fascinating interview w...2024-11-1247 minFrequency with Michael EdwardsFrequency with Michael EdwardsFinding Balance in Life & Business with Rebecca CousinsSend us a textIn this episode, I sit down with the wonderful Rebecca Cousins, a former client, amazing mom, and a truly inspiring entrepreneur. I’ve had the pleasure of watching Rebecca’s journey unfold over the past year, and let me tell you, it’s been incredible to see her transformation. From someone who was all about the strategy and seriousness, to a woman who now embodies creativity, empowerment, and feminine energy in her business – her story is something I just had to share with you all.We laugh about how, in the b...2024-09-2445 minThe ibringwater ShowThe ibringwater ShowMasculine Feminine Dynamics x Rebecca Davison EP13An Intuition Teacher, Spiritual Coach, Abundant Life Activator and Host of Intuitive Abundance Podcast, I had the pleasure to explore a conversation around Masculine Feminine Dynamics with Rebecca Davison.How to Connect with Rebeccahttps://www.linkedin.com/in/rebecca-davison/https://www.instagram.com/rebeccadavison.life/https://intuitivelifeacademy.com(00:00) Intro(01:04) Conversation with Rebecca Davison(01:06:41) Exit How to stay Connected with Me www.michaelmason.ushttps://linktr.ee/michaelmason ©2024 MICHAEL MASON 2024-09-011h 11Conversations on DanceConversations on Dance(406) BONUS: Q & A with Michael & Rebecca, LIVE from the Vail Dance FestivalThis episode was recorded live on July 30, 2024 at the Vail Dance Festival. In this episode, Michael and Rebecca sit down with our Vail Dance Festival audience for a Q & A before our guest, Catherine Hurlin joins us. Our episode with Catherine is now in the feed in episode 407.Conversations on Dance at the Vail Dance Festival is generously supported by the Town of Vail. Upcoming Conversations on Dance events at the 2024 Vail Dance Festival: https://vaildance.org/conversations-on-dance/LINKS:Website: conversationsondancepod.comInstagram: @conversationsondanceMerch: https://bit.ly/cod-merchYouTube: https://bit.ly/y...2024-07-3137 minBreakfast Leadership ShowBreakfast Leadership ShowTuesday Tips: The Fit CEO Mindset: Boundaries, Balance and Peak Performance with Rebecca Macieira-KaufmannQuick recap Summary CEO Fit Book and Boundaries Discussion Michael and Rebecca discussed the importance of the CEO Fit book, with a particular focus on the concept of boundaries. Rebecca shared her extensive career experience in financial services and her recent shift to advising startup CEOs. She also highlighted her passion for small businesses. Michael emphasized the significance of self-care and rest, noting that many people struggle with these aspects due to their busy and often stressful lives. Both expressed their enthusiasm for the ongoing journey of learning and growing in their respective fields. Flexibility, Adaptability, and Productivity in Workplaces ...2024-07-2329 minBreakfast Leadership ShowBreakfast Leadership ShowTuesday Tips: Designing Workplaces for Boosting Productivity and Culture. A Conversation with Rebecca SwannerRebecca is the Workplace Sector Leader of HED, one of the largest architectural and engineering design firms in the US, serving clients nationally in a broad range of market sectors including Healthcare, Higher Education, Mission Critical, Housing and Mixed-Use, Pre-K 12, Science, Manufacturing and Product Development, Workplace, Community and Government..    Her sector specializes in designing workplaces that foster creativity, collaboration, and a supportive team environment that promotes the brand, products and services, and culture of the client.   Pivoting to a new hybrid work style, HED’s LA office recently designed its own innov...2024-07-1628 minBusiness, Intuition & More PodcastBusiness, Intuition & More Podcast045. The Inner Architecture of Connection: Unveiling the Power of Mindset and Storytelling - Interview mit Rebecca RobertsIn der vorliegenden Folge spreche ich mit der bezaubernden Rebecca Roberts. Rebecca ist Amerikanerin und lebt seit 13 Jahren in Basel in der Schweiz. Die ursprüngliche Innenarchitektin arbeitet heute als Coach selbständig im Bereich Storytelling und Persönlichkeitsentwicklung. Im Interview spricht sie über Highlights aus 10 Jahren Selbständigkeit. Ebenfalls erklärt sie, was sie jemandem rät, der heute in die Selbständigkeit startet. Rebecca führt aus, wie sie sich für den richtigen Weg entscheidet, wenn sie an einer Weggabelung in ihrem Leben steht und teilt ihre eigene Journaling Technik, wenn die Dinge nicht nach Plan l...2024-05-161h 00Mr. Wine Guy PodcastMr. Wine Guy PodcastEpisode 147: Rebecca George: Mojave Wines & Brandlin EstateIn Episode 147 of the Mr. Wine Guy Podcast I had the privilege of sitting down with Rebecca George, Owner and Winemaker of Mojave Wines and Associate Winemaker of Brandlin Estate out of Sonoma and Napa Valley, CA. 🍷 In this podcast Rebecca talks about what it was like growing up in the Mojave Dessert, exploring nature and her surroundings in the Canyons at the base of the Eastern Sierra's, and how her love for nature and exploring easily translated to her love for vineyards and the outdoor life of winemaking. 🍷 Rebecca talks about...2024-04-291h 04Negotiate Your Best Life Podcast with Rebecca ZungNegotiate Your Best Life Podcast with Rebecca ZungThe Secret to Exposing High Conflict Individuals with Leverage with Michael Williams and Rebecca Zung on Negotiate Your Best Life #503A distinguished real estate agent with more than 14 years in the Los Angeles luxury housing market, Michael Williams is widely known by his clients and peers as a skilled negotiator and consummate professional. Specializing in luxury residential and probate sales across the Greater Los Angeles area, Michael stands out for his efficiency, dedication, and unwavering attention to detail. His impressive track record has garnered him a discerning clientele that includes entertainers, athletes, artists, and high-net-worth individuals.Michael's journey in the real estate industry was significantly enriched by his prior role as a mortgage broker...2024-03-2545 minConversations on DanceConversations on Dance(389) Michael and Rebecca check inIt's just us this week! We check in on some of the dance we have seen recently and talk about Michael's work as a repetiteur.THIS EPISODE'S SPONSORS:Unlock your potential with the Graduate Certificate in Arts Entrepreneurship from the Weitzenhoffer Family College of Fine Arts at the University of Oklahoma. In partnership with the prestigious Price College of Business, this innovative program is expertly designed for the aspiring arts entrepreneur, blending your creative and artistic talents with the business knowledge, skills, and strategies needed to successfully launch and manage arts-related enterprises. Affordable and...2024-03-1939 minConversations on DanceConversations on Dance(384) Bring your friends to see live dance! with Michael, Rebecca, and ScottieThis week, Michael and Rebecca welcome their friend, Scottie Norton. Since becoming friends and roommates with Michael, Scottie has been thrust into the ballet world. We talk with Scottie to get the perspective of a new dance lover: what might grab a new ballet-goer, what can the art form do to welcome new audience members, and why it's important (and fun!) to introduce your friends to live dance.We hope that this episode will inspire you all to bring a friend or family member and introduce them to the world of live dance in 2024.2024-02-1337 minConversations on DanceConversations on Dance(381) Michael and Rebecca, catching up after Michael's staging of 'Rodeo' at Semperoper BallettThis week, Michael and Rebecca sit down to catch up. Michael tells Rebecca about his experience over the past 3 weeks in Dresden, Germany setting Justin Peck's 'Rodeo.' We also chat about miscellaneous items including Johan Inger's Swan Lake, auditions for Golden State Ballet, and the Artistic Director opening at Lexington Ballet Company. LINKS:Website: conversationsondancepod.comInstagram: @conversationsondanceMerch: https://bit.ly/cod-merchYouTube: https://bit.ly/youtube-CODJoin our email list: https://bit.ly/mail-COD Hosted on Acast. See acast.com/privacy for more information.2024-01-2340 minConversations on DanceConversations on Dance(378) Michael and Rebecca's Best of 2023Michael and Rebecca sit down for our annual "Best of 2023." Hop over to our Instagram account to comment and share with us some of your fave dance moments you experienced this year: @conversationsondance.Happy New Year and thank you for your support of Conversations on Dance this past year!LINKS FOR THIS EPISODE:Janet Eilber on Martha Graham Dance Company in 'Cave': https://www.conversationsondancepod.com/episodes-transcripts/janet-eilber-vail-dance-festivalRussell Janzen 'On Leaving the Life of the Body: A Dancer Reports': https://www.nytimes.com/2023/09/20/arts/dance/dancer-retirement-new-york-city-ballet.html2023-12-2751 minThe Inspiration AcceleratorThe Inspiration AcceleratorSeason 2, Episode 1 - Rebecca Rusch - Nothing Is ImpossibleOn the first episode of Season 2, Michael speaks with Rebecca Rusch. Rebecca is a world-class explorer, professional athlete, acclaimed speaker and author who brings her wilderness wisdom to top trailblazers to reach the heights of human performance in leadership, business, and life. Rebecca launched three thriving organizations: Rusch Ventures, The Be Good Foundation, and Rebecca’s Private Idaho. Her Emmy award-winning film, Blood Road, is the story of her becoming the first person to bike the entire 1,800-kilometer Ho Chi Minh Trail in Vietnam, the place where her father's plane was shot down du...2023-10-2345 minConversations on DanceConversations on Dance(361) Catching up, with Michael and RebeccaIt's just us this week. We chat about the 2023 Vail Dance Festival (listen to episodes from the fest here) and catch up on what else we have been up to recently.Email us: info@conversationsondancepod.comRebecca's website: rebeccaferraro.comLINKS:Website: conversationsondancepod.comInstagram: @conversationsondanceMerch: https://bit.ly/cod-merchYouTube: https://bit.ly/youtube-CODJoin our email list: https://bit.ly/mail-COD Hosted on Acast. See acast.com/privacy for more information.2023-08-1527 minNot Okay With GrayNot Okay With GrayRebecca Psigoda - Using Adversity As Stepping Stones To Create The Life Of Your DreamsIn this thought-provoking podcast episode, join host Coach Michael Taylor as he embarks on an inspiring journey with the remarkable Rebecca Psigoda, renowned author, speaker, and life transformation coach. In this exclusive interview, Rebecca shares her empowering insights on harnessing the power of adversity and using it as stepping stones to create the life of your dreams. Rebecca Psigoda is no stranger to challenges. Having faced numerous setbacks and obstacles throughout her life, she has emerged as a shining example of resilience and personal growth. Now, she dedicates her life to helping others navigate their own adversities...2023-06-291h 04The Michael Sartain PodcastThe Michael Sartain PodcastRebecca Barrett - The Michael Sartain PodcastRebecca Barrett ( IG: @iamrebeccabarrett ) is a former outspoken feminist turned politically conservative content creator. She’s a wife and a mother of one. She has a degree in mechanical engineering with a specialty in robotics and previously worked in the oil and gas industry.  ——————————————————— Michael’s Men of Action program is a Master’s course dedicated to helping people elevate their social lives by building elite social circles and becoming higher status. Click the link below to learn more: https://m.moamentoring.com/podcast  ———————————————————— Become an affiliate for MOA Mentoring: https://www.moamentoring.com/earn Subscribe on Youtube: https://www.youtube.com/user/Mic...2023-03-152h 22Conversations on DanceConversations on Dance(327) ‘The Night Falls’ and ‘Copland Dance Episodes’ with Michael and RebeccaIt's just Michael and Rebecca this week. We start by catch up after Michael's live events at Works & Process at the Guggenheim and Inside NYCB. Michael tells us about seeing Justin Peck's newest work at New York City Ballet, ‘Copland Dance Episodes,' then about his work on ‘The Night Falls' with Troy Schumacher and BalletCollective. See ‘The Night Falls' February 9th through 12th at Montclair State University. Tickets for ‘The Night Falls’ can be found at peakperfs.org. Watch the Works & Process event on their YouTube Channel, or click here: https://youtu.be/FfidIh8pi0o.This Epi...2023-02-1031 minAlpha Dad ProjectAlpha Dad ProjectEpisode # 209 – Human Design – Rebecca PlantzMichael speaks with Transformational Leader and Coach Rebecca Plantz about different Human Designs we posess and predictions for 2023.Rebecca is an inspiring leader who helps businesses and individuals tackle the seemingly impossible paths toward transformation and impact.Utilizing her Soul Skills, she helps them ground into a deep understanding of their soul and energetic design to clear the path to peak performance and influence.Her transpersonal skills span categories of soul design, while her business knowledge ranges from communications, technology implementation, cybersecurity, risk management, compliance, quality management, and cross-functional leadership.Check out...2023-02-0840 minConversations on DanceConversations on Dance(320) Best of 2022 with Michael and RebeccaIt's just us this week for our annual year-end wrap up. What a year 2022 has been! We list our favorite episodes from this year, our favorite performances we saw, our FOMO list of what we didn't get to see but wished we had, and we share what we learned this year.Check out our COD Reading List for some last minute gift ideas for the dance lover in your life: https://conversationsondancepod.com/cod-reading-list/Support COD: https://conversationsondancepod.com/support/This episode’s sponsors:Just in time for holiday gift-giving, DANCIO, the...2022-12-2038 minThe Strength ConnectionThe Strength Connection#127 - Rebecca Rouse: Semper StrongerIn the 127th episode of The Strength Connection Podcast, Mike and our special guest, NCSF Certified Personal Trainer, StrongFirst SFG II, USA Weightlifting Level 1 Sports Performance Coach and owner of Semper Stronger, Rebecca Rouse, will talk about the origin of Semper Stronger, Rebecca’s 2022’s goal, sleep schedule, the three questions to ask yourself, and more.Join us in this insightful and captivating talk! In this chapter, you will discover:(1:05) Introducing our special guest NCSF Certified Personal Trainer, StrongFirst SFG II, USA Weightlifting Level 1 Sports Performance Coach and o...2022-12-1248 min97% Effective97% EffectiveEp 12 - Rebecca Lovell, CEO of Denali Founder Consulting: How to become a “Force Multiplier” - Making an impact on your communityLearn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comSHOW NOTES:Rebecca Lovell, CEO of Denali Founder Consulting, shares the role of power and influence within the startup industry. We discuss the throughline in her “corkscrew” career path, the ways she helps entrepreneurs tell their best story and the power created by finding your personal style - and then amping it up.Channeling Adele to shine on LinkedInRebecca’s superpowers: helping entrepreneurs tell their best story and making (meaningful) connectionsBecoming a “force multiplier”Internalize that you belong in the room, but remember, “desperation is a stinky...2022-11-3046 minPhone Calls With Clever PeoplePhone Calls With Clever PeopleRebecca Sutherns on the learnable skill of adaptabilityToday on the podcast we're talking about adaptability.   After a couple of huge years of disruption you might be finding yourself feeling a little worn down from all the change. Well this podcast episode is good news for you. My guest is Dr Rebecca Sutherns who told me that it's possible for adaptability to be something that can energise rather than deplete us, and that it is a skill that any one of us can learn. Today I give her a call to chat all about how we can strengthen that muscle personally and also develop it in those we l...2022-11-0244 minConversations on DanceConversations on Dance(310) Michael & Rebecca: catching up from CopenhagenIt's just us this week on Conversations on Dance. Michael is in Denmark setting a ballet for choreographer Justin Peck at Royal Danish Ballet, so he fills us in on how it's going, 3 weeks in. Rebecca fills us in on how everything is going with her new baby. Links:Rate and Review us on Apple Podcasts: https://apple.co/3RwJqWcJoin our email list: https://bit.ly/3USVfcpInstagram: instagram.com/conversationsondanceFacebook: facebook.com/conversationsondanceFacebook Group:  facebook.com/groups/conversationsondancefriendsTwitter: twitter.com/c...2022-10-1340 minInspire Nation Show with Michael SandlerInspire Nation Show with Michael SandlerHow Your Birth Experience Affects Your LIFE! Heal Your Birth Story with Rebecca Thompson HittIf you’ve ever wanted to move past subconscious blocks and negative patterns that are holding you back then do we have the healing birth stories show for you.   Today I'll be talking with Rebecca Thompson Hitt about how healing stories can help us get past our traumas, uncover hidden patterns and help us heal our origin wounds.   Rebecca Thompson Hitt, the author of three books on conscious parenting, the founder of the consciously parenting newsletter and a pioneer behind healing stories, which are for everyone.   Key Topic...2022-09-301h 12Conversations on DanceConversations on Dance(306) Michael & Rebecca: We’re Back!It's just Michael and Rebecca this week. We're back and catch up on what we have been up to this summer and we dive into some recent news. Subscribe to Conversations on Dance wherever you get your podcasts to notified of our upcoming content featuring dance this fall, all new interviews, and much more!The post (306) Michael & Rebecca: We're Back! appeared first on tendusunderapalmtree.com. Hosted on Acast. See acast.com/privacy for more information.2022-09-1342 minConversations on DanceConversations on Dance(286) BONUS: Michael and Rebecca spring dance roundupIt's just Michael and Rebecca in this bonus episode, where we chat about the great dance performances we have seen over the past few months, including Royal Danish Ballet, Miami City Ballet, New York City Ballet, Ragamala, Karole Armitage's Armitage Gone Dance!, and more!Support COD: conversationsondancepod.com/supportSPONSORS:Conversations on Dance at the Vail Dance Festival July 30 – August 9: https://vaildance.org/conversations-on-dance. Tickets go on sale May 20th.MENAJI Skin Care: www.menskincare.com. Use code COD30 to receive 30% savings on all individual products.________________________________LINKS:Jo...2022-05-1940 minConversations on DanceConversations on Dance(282) Michael & Rebecca on our 2022 listener surveyIt's just Michael and Rebecca this week as we come together for a catch up, plus we go through responses to our 2022 listener survey. Thank you to everyone who participated! Your feedback was very valuable and will help us plan our content moving forward. This past weekend we were together in Miami to see Miami City Ballet in ‘Jewels,' which we will be discussing in an upcoming episode of COD.Be sure to subscribe to COD wherever you get your podcasts. Information on the 2022 Vail Dance Festival is now available on their website. Information coming soon re...2022-04-2647 minGlobal Luxury Real Estate Mastermind PodcastGlobal Luxury Real Estate Mastermind PodcastJosue & Rebecca Soto, ”Breaking Limits”, Founders of the Soto Legacy Group at eXp Realty & Authors share their story on Global Luxury Real Estate Mastermind with Michael Valdes Podcast #208Josue & Rebecca Soto, "Breaking Limits", Founders of the Soto Legacy Group at eXp Realty & Authors share their story on Global Luxury Real Estate Mastermind with Michael Valdes Podcast #208 Rebecca & Josue Soto is one of the most successful married couples in real estate teams in our industry. They learned such valuable lessons that they even wrote a book on the subject. "Married in Real Estate" gives particle advice on balancing life and work with your spouse and relying on one another to build a legacy that will be built to serve others. More About Josue & Rebecca...2022-01-2531 minConversations on DanceConversations on Dance(265) Welcoming 2022, with Rebecca and MichaelIt's 2022 and COD is back! We are ushering in the new year by celebrating some of the great things that friends of the pod have been up to recently, discussing the complexity surrounding dancer promotions, and how the change in the social media landscape in the past few years is affecting content that dancers and companies are putting out. Plus, we tease next week's guest.We have lots of exciting things coming your way this year, so thank you for tuning in and for supporting the pod.In the beginning of this episode, we mention...2022-01-1137 minThe Strength ConnectionThe Strength Connection#19 - Rebecca Rouse: The Power Of Saying YesIn the 19th Episode of The Strength Connection Podcast, Mike and our special guest NCSF Certified Personal Trainer, StrongFirst SFG II, USA Weightlifting Level 1 Sports Performance Coach and owner of Semper Stronger, Rebecca Rouse will talk about learning discipline through gymnastics, aesthetics VS performance, expanding your comfort zone, keeping your skills sharp and the incredible power that comes when saying YES.Join us in this insightful and captivating talk!In this chapter you will discover:2021-11-231h 00Do Geese Have Udders?Do Geese Have Udders?Episode 56 - The Emu War (ft. Rebecca)In our final episode with Rebecca (for now), somehow Matt starts off the show by developing a full conversation about his favourite chair and how humanity can improve on the piece of furniture.   Matt then blows Michael's mind again by actually KNOWING about a topic of conversation which he didn't know was coming, to do with The Emu War. Matt then breaks down his plan of action for how he would have gone about winning it, whilst Michael and Rebecca tell him why he's wrong...    Also Listen on;  Spotify - http...2021-08-3017 minThe Michael Moore PodcastThe Michael Moore PodcastEp. 204: Rebecca Traister, Part 2 -- #MeToo, Harvey & Sexual Harassment In Our Left MediaLast week, we aired Part 1 of Michael's conversation with author Rebecca Traister about President Biden's first six months in office. Afterwards, Mike and Rebecca ended up in an unplanned, revealing and thoughtful discussion about #MeToo, Harvey Weinstein and sexual harassment in progressive media. Traister has written forcefully on issues of gender, feminism, politics and culture. They discuss how abusers remain in power for so long, why the prison system and locking up cartoon villains will not solve the problem, and the importance of solidarity and unions to confront the entrenched power structure. Rumble Episode 203: Rebecca Traister...2021-08-0559 minThe Michael Moore PodcastThe Michael Moore PodcastEp. 203: Rebecca Traister, Part 1A full transcript of this episode is here: https://rumble.media/episode203transcript/ In the first part of Michael's conversation with New York Magazine's Rebecca Traister, they discuss the surprising aspects of Biden's first six months in office, the promise of America's political winds blowing to the left and the peril of permanent minority rule in America. Next week, we will air Part Two of Michael's conversation with Rebecca: an unplanned and challenging discussion about #MeToo, Harvey Weinstein, sexual harassment in progressive media, and what we can do about it.2021-07-291h 02Conversations on DanceConversations on Dance(236) Rebecca and Michael catch upWe have been off this month, but on Thursday we head to Vail for the Vail Dance Festival. So we hopped on our last zoom before we are back together in person recording episodes and live podcast recordings at the festival, just for a check in.Links:Tickets for live events July 30 – August 10Master Classes August 2 & 3This episode is brought to you by Yumiko (yumiko.com).The post (236) Rebecca and Michael catch up appeared first on tendusunderapalmtree.com. Hosted on Acast. See acast.com/privacy for more in...2021-07-2626 minREFERRALS PODCASTREFERRALS PODCASTFrom Self-Sabotage to Success with Michael J. Maher and Rebecca MountainEpisode: 175  Title: From Self-Sabotage to Success  Host: Michael J. Maher Guest: Rebecca Mountain Description: Our guest today, Rebecca Mountain, firmly believes that it is possible to breaks the pattern of self-sabotage and create the successful life you desire deep down. She shares that it is possible and has created a seven step process to help you make it happen too! The process was developed by her after overcoming her own challenges….and her story is one of inspiration, self discovery, and break throughs! You will also learn: • How her car cr...2021-03-1828 minREFERRALS PODCASTREFERRALS PODCASTFrom Self-Sabotage to Success with Michael J. Maher and Rebecca MountainEpisode: 175  Title: From Self-Sabotage to Success  Host: Michael J. Maher Guest: Rebecca Mountain Description: Our guest today, Rebecca Mountain, firmly believes that it is possible to breaks the pattern of self-sabotage and create the successful life you desire deep down. She shares that it is possible and has created a seven step process to help you make it happen too! The process was developed by her after overcoming her own challenges….and her story is one of inspiration, self discovery, and break throughs! You will also learn: • How her car cr...2021-03-1828 minConversations on DanceConversations on Dance(219) Rebecca and Michael, a check inIt's just Rebecca and Michael this week on the pod. We do a check in on what we have been up to (Michael got the vaccine!), we take a couple detours, then share a few books we are looking forward to getting our hands on. Thank you to Yumiko for their continued support of the pod. Shop online at Yumiko.com and connect with them on Instagem: @yumiko. Links:Join our email list: https://bit.ly/3basX5ginstagram.com/conversationsondancefacebook.com/conversationsondancetwitter.com/convoondance...2021-03-0432 minThe Michael Davidson PodcastThe Michael Davidson PodcastEpisode 9: Climbing the Corporate Ladder with Rebecca ColeAfter waking up from 3-4 days of being in a coma with a cracked skull, broken shoulder, broken wrists and  ribs that punctured her lungs, she realized she needed a complete life transformation. We talked about her transformative journey in the workplace, relationships, harassment, alcoholism, and tons of tips on how to climb the corporate ladder of a Fortune 500 company. She recently became a mother and is passionate about helping companies grow their business. Show notes:Rebecca's journey climbing the corporate ladderFamily Business How Michael and Rebecca metMention of Tony Robbins seminar together (unlease the power wit...2021-01-191h 26Business is HumanBusiness is Human"The Follow-Up Question" Podcast Featuring Rebecca Fleetwood HessionOur uniqueness is our competitive advantage and our superpower. Each of us has our own talents and gifts that we can use to serve our community. However, we need to get curious about ourselves first and understand who we really are before we take on that challenge. When we can get through the uncertainty and the insecurity of life, we can own our uniqueness and tap into the power of our humanity. We can start to live our authentic life, and we can start to thrive. In this week’s episode, we are sharing with you another podcast: The Follow-Up Qu...2020-09-1848 minConversations on DanceConversations on Dance(200) Rebecca and Michael: Our 200th EpisodeIt's our 200th episode of Conversations on Dance! To celebrate, Rebecca and Michael get together to chat about the beginnings of COD, some favorite memories, and catch up on what they have been up to recently.If you would like to give to the Miami City Ballet dancer relief fund, you can do so here: https://tickets.miamicityballet.org/donate/q/dsfThank you as always to our amazing sponsor, Yumiko (yumiko.com). Be sure to check out their new release, the Camila, and enjoy a 15% off introductory rate on all ready to wear and...2020-09-0842 minBeach TheoryBeach TheoryTiny Home Living S3 E6Michael and Becca have lived in a mansion and they have lived with 4 kids for a whole summer in a tiny home! At this point we have decided we prefer.... BOTH! We love both so much for so many different reasons. We love the space of a big house for all our things. But there's something magical about living a minimalistic lifestyle in a tiny home! Only having the bare necessities and being so much closer together is amazing too! There are times we crave being closer together and limiting our things and technology. Perhaps we'll have to go...2020-09-0235 minBeach TheoryBeach TheoryAre We Obligated To Help Others? S3 E5Michael and Becca take on a very challenging topic! Addressing how to handle people who are in need one way or another. Usually it comes down to money. But is it really helping someone who has made it a career asking others to take care of them, giving sob stories, and playing the victim. Where is the accountability and who's responsibility is it to hold someone accountable? We share our theories and stories of how we decide who to help, how to help them, and who to turn away. Because you can't help everyone! ...2020-08-2652 minBeach TheoryBeach TheoryArguing! S3 E4Today Michael and Rebecca share stories and their theory on arguing and how to have hard conversations. They have had their fair share of arguing in their lives among siblings growing up, as well as with each other in marriage! But along the way, they've learned quite a few things and want to share their biggest tips on how to have those hard conversations that would otherwise always end in an argument. How to compromise and how to still love each other and feel that love even after having that difficult heated talk. On...2020-08-1947 minBeach TheoryBeach TheoryEating Habits! S3 E3Michael and Becca talk about our eating habits and the different foods we would eat growing up. Why does Becca love veggies and Michael doesn't like them? Also, our eating habits change regularly. Some days we're really healthy and other times we really struggle avoiding sugar and sweets. Especially now we're trying more than ever to eat the best we can but it's still so difficult! What are your favorite healthy foods? What are your guilty pleasures? We all have them, it's a matter of trying to eat right and hopefully eating better and better as time goes on.2020-08-1246 minBeach TheoryBeach TheoryDealing With Bullies! S3 E2Michael and Becca are back tackling another really sensitive topic! How to deal with bullying! Bullying is a huge problem and most kids don't know how to handle it properly. Probably because it's such a complex issue. There are so many different types of bullying and abuse that can happen to a person. We often don't even realize when it's happening. Then other times no offense is intended and yet we feel hurt by an interaction. So how do we deal with bullies and abuse? It's not easy but it's worth learning about. On...2020-08-0529 minBeach TheoryBeach TheoryBecca Finishes High School And Goes To College! S2 E26Ending the Season 2 run with Becca sharing some stories from her high school years and going off to college! Becca was nervous to go do high school, but when she got there she realized boys thought she was cute so she could get away with almost anything. Kids were nice to her and she had a lot of friends. She also tried out for Miss Mount Pleasant Pageant and won first attendant. Becca tells about her boy friend and sending him off on his mission. After everything else, we end the episode with her at college just before meeting...2020-07-2240 minBeach TheoryBeach TheoryS2 E25 After My Mission Surprise!In todays full podcast Michael shares what his life was like coming home from his mission and living in the wilderness with his family in a tent! It was not the homecoming he always dreams about that's for sure! But he was able to learn a lot and spend a lot of time with his family. If anything, it opened the door for him to revisit Utah and meet Rebecca! So from that perspective it was a HUGE blessing in disguise. Thankful each and every change in our lives have led us to this beautiful reality! 2020-07-1530 minBeach TheoryBeach TheoryThe Rest Of My Mission S2 E24Michael talks about the rest of his mission. He tells the highlights and stories from serving as a missionary for the Church of Jesus Christ of Latter-Day Saints. He served for 2 years in the Utah Salt Lake City South Mission. He tells stories of the families he taught, the missionaries he served with, and how his life changed forever. Serving God is the most fulfilling thing anyone can do in life. I know God loves all of his children here on earth. We can be with our Heavenly Father again when we die if we accept Jesus Christ in...2020-07-131h 06While The Kids SleepWhile The Kids SleepFood We Love or HateWe talk about foods we disagree on (we have some strong opinions!), but how, ultimately, food brings us together. Rebecca recalls a memory of how Twizzlers saved her during a particularly bad date in college.2020-07-0527 minWhile The Kids SleepWhile The Kids SleepHow We MetThe story of how Rebecca and Michael first met. Who approached who first and what we thought of each other. Full disclosure: we thought two VERY different things!2020-07-0521 minBeach TheoryBeach TheoryMy First Area On My Mission! S2 E23It's Mission Time! Michael Beach shares going to his very first area. He talks about his struggles in getting out of his shell and talking to people about the Gospel of Jesus Christ. One of his biggest challenges was being able to take critique. He didn't handle any well meaning criticism well at all!  When his trainer was getting ready to leave him in charge of the area Michael did not want to make the decisions. It was too difficult having his choices picked apart for errors. Then, at the end of his first area he got a new c...2020-06-2645 minBeach TheoryBeach TheoryMissionary Training Center! S2 E22Michael has entered the Missionary Training Center for the Church Of Jesus Christ Of Latter-Day Saints and has begun his missionary training! He shares getting his first companions and life as a missionary in the MTC. He gained 10 pounds eating a lot. He also had a lot of fun goofing off and hiding a treasure for his brother. Aside from all the fun and games, he shares how he spent most of his time in class learning how to teach the Gospel of Jesus Christ and how to help others understand the scriptures and doctrine of Christ. It was...2020-06-0334 minBeach TheoryBeach TheoryMission Preparation! S2 E21Michael and Becca share some things they each did to prepare for adulthood! Michael as he made the preparations to serve a mission for The Church Of Jesus Christ Of Latter-Day Saints, and Becca as she prepared to send her boyfriend off on his mission! We talk about keeping a journal and dating right up until the time that Michael left on his mission. Michael would go out with missionaries serving in his home ward. As he was getting ready to go on his 2 year mission he would spend as much time with other missionaries as possible! Michale also...2020-05-2738 minBeach TheoryBeach TheoryWhat We Were Like As Teenagers! S2 E20Get ready for an emotional roller coaster! Being a teenager is hard! Emotional, teasing, angry, ambitious, stifled, and awkward! Plus puberty and bullies adding to the struggle. It's a hard time that everyone has to go through eventually. But Michael and Becca share the good and the bad. They're personal struggles and triumphs. After all, we're only human too. But let it give you hope if you're a teen it gets better! Or as a parent, hopefully we can learn from the mistakes or successes of others so we can do it better. On...2020-05-2037 minBeach TheoryBeach TheoryLoving Reading S2 E19Michael and Becca share some of their favorite books and book series they enjoyed reading growing up and even as adults. If you also love to read these are some of our top recommendations. Tennis Shoes Among The Nephites Series. Dragonlance , Porter Rockwell Chronicles, Harry Potter, And Many More! If you're looking for a good book, These are a great place to start. On our channel The Beach House, we used to do vlogs about our lives. Ever since then we've changed the direction of our channel, but we were missing having that record...2020-05-1340 minConversations on DanceConversations on Dance(182) Rebecca and Michael: Balanchine Masterworks Tournament BracketThis week on the pod, Rebecca and Michael fill out a Balanchine masterwork tournament bracket to crown the ultimate Balanchine ballet. In March, two students at Indiana University sent us an email: they were missing March Madness and decided to create a bracket for Balanchine Masterworks as a fun activity for the dance department. They were kind enough to share their bracket with us. So today, we each fill out our bracket, share our results, and defend our choices. Our bracket discussion starts at time marker 16:00.Follow along with us (file below and on conversationsondancepod.com) and...2020-05-011h 05Beach TheoryBeach TheoryAppendix Removal S1 E34After a long day just being a mom Becca started to feel pain around her belly button. It slowly began hurting worse and worse. There was no explanation for what had caused the pain. She tried to go to sleep but the pain was too much to be able to rest. Finally at 4 am Becca woke up Michael and they agreed it was time to go to the Emergency Room to see if the Doctor could diagnose what was causing the pain. After a CT scan they were able to determine her appendix was enflamed and would need to...2020-04-2939 minConversations on DanceConversations on Dance(177) Rebecca and Michael: Quarantine Guide for Ballet Dancers and FansToday, Rebecca and Michael connect via Skype from quarantine. We discuss some options of ballet related content to consume while the world is social distancing during the Coronavirus Pandemic. We list some online class options, resources for dancers who are out of work, and our favorite dance related books, movies, and much more. This list was put together based on internet research and content that we are familiar with. Pointe Magazine and Dance Magazine are also offering a lot of great up to date resources. Conversations on Dance is brought to you by Yumiko. (Yumiko.com)Remember...2020-03-1937 minBeach TheoryBeach TheoryTeenage Dating Life! S2 E18Teenage dating! What a wild ride! As teenagers Michael and Rebecca had some pretty valuable life lessons. Today we're sharing our biggest take aways from dating around to many different people and also having steady relationships! Becca dated a lot of guys and found one she really liked! They dated for 2 years but never kissed! While Michael dated only 1 girl but it was for a couple years as well. But they didn't get along very well for the majority of their courtship. But despite their constant arguing and fighting they really liked each other a lot! Would we do...2020-03-1852 minBeach TheoryBeach TheoryBirth Of Our Passions! S2 E17Michael and Becca share the stories from their childhood of discovering their passions! Rebecca was an artist since childhood and she really excelled as a student of art through high school and well into college! She sold some of her paintings and she won awards with her art as well as her ceramics! Michael fell in love with beekeeping as a teenager spending a summer with his grandpa and learning from him! Michael shares stories of being stung by his honey bees and becca shares how her art made the cover of the local phone book! 2020-03-1136 minBeach TheoryBeach TheoryOur First Jobs! S2 E16Michael and Rebecca share the stories from their childhood of their first jobs! Becca's first job was a call center doing out bound telemarketing calls! That was a tough job! She only lasted 2 weeks. After that she worked at a hardware store. That was much better but she worked there for a whole year! Meanwhile, Michael's first job was Burger King but he had to ride a bike to and from work because he didn't have a drivers license yet. That lasted 2 months and then he worked at a couple grocery stores. We have some fun stories about working...2020-03-0442 minBeach TheoryBeach TheoryYouth Camping Stories! S2 E14Michael and Becca share stories from their youth of attending Boy Scout and Young Women camps when they were teenagers! These are untold stories about the trouble they caused and all the fun they had as kids with their friends when parents and leaders aren't around! On our channel The Beach House, we used to do vlogs about our lives. Ever since then we've changed the direction of our channel, but we were missing having that record of our lives (and so were our viewers!). We decided to keep that going 2019 style, by starting...2020-02-0658 minBeach TheoryBeach TheoryEarly Morning Seminary! S2 E13When you don't live in Utah and you're a teenage member of the Church of Jesus Christ of Latter-Day Saints, you probably attend an early morning Seminary! We would get up before the sun came up every school day and get together to have an hour long class about lessons from the scriptures! It was a very fun and memorable time in my life! Becca on the other hand, growing up in Utah got to attend Seminary at her local high school during any typical period! We talk all about what we learned and driving friends to school. That...2020-01-2436 minConversations on DanceConversations on DanceBONUS: Rebecca and Michael: Nutcracker Gigs, Part DeuxLast week, in episode 168, we talked about Michael's coming out of retirement for Nutcracker guesting. Unfortunately due to scheduling, this episode was cut short, so in a BONUS episode this week, we are finishing that chat, and taking a few detours along the way!The post BONUS: Rebecca and Michael: Nutcracker Gigs, Part Deux appeared first on tendusunderapalmtree.com. Hosted on Acast. See acast.com/privacy for more information.2020-01-2429 minCCERP PodcastCCERP Podcast15 Rebecca Lewis on Becoming a Coach and Practitioner of Natural, Barefoot RunningRebecca Lewis joins us to discuss her journey through life from non-athlete to conventional athlete to coach and practitioner of natural human movement. We discuss:-her background-how she went from being a practitioner of yoga to being a teacher of yoga to being disillusioned with yoga-her experience and expertise with running-how MovNat and natural movement changed everything-principles of good movement-principles of good training-how some aspects of our modern lifestyle affect us, and what those aspects are-what we can do to move well and...2020-01-171h 13Beach TheoryBeach TheoryCritters! S2 E12Michael and Rebecca share tales from their childhood of all the most creepy crawly critters they encountered! Have you ever caught a snake and fed it a lizard that you also caught in the wild? Michael is a regular Crocodile hunter growing up in Florida! He shares how he would catch lizards, snakes, and other strange and exotic animals right in his own back yard! Rebecca herself had a few encounters with some creatures of the Animal kingdom growing up in Utah and living in Florida as an adult as well! It's been fun and we sure love our...2020-01-1541 minConversations on DanceConversations on Dance(168) Rebecca and Michael: Nutcracker GigsNutcracker may be over, but this week Rebecca and Michael sit down to catch up and discuss Michael's Nutcracker gigs. Rebecca asks Michael about coming out of retirement for his return to the Nutcracker this past December. We chat about how he prepared, what the rehearsal process was like, and we get nostalgic over other Nutcracker memories from years past. This week we are happy to welcome a new sponsor, Veyette Virtual Ballet School. Be sure to check them out: veyettevirtualballetschool.com. As always, thank you to Yumiko for their continued support of COD: yumiko.com.2020-01-1327 minBeach TheoryBeach TheoryPuberty And Teen Bullying! S2 E11Michael and Becca both share stories of going through puberty. Along with that the other challenges of childhood, Bullying! We've talked about this before when we were younger, but as teens the bullying continued. We also talk about something a bit more difficult. Our own experiences bullying others. Specifically, we both would bully our own siblings. Looking back we feel terrible about the cruelty of the we treated out own brothers and sisters. But we have learned from it and would never think about doing anything like that again. We have asked their forgiveness and have been vigilant to...2020-01-0140 minBeach TheoryBeach TheoryBraces and Baptism! S2 E7Michael and Rebecca share some more fun childhood stories as well as update on their life as it is right now. Michael had pretty bad teeth as a kid and when he was 11 years old he got braces! But he had to keep them on for 4 years because of how bad his teeth were and he had to wait for more to grow in. Becca shares when she was baptized at the age of 8 in joining the Church of Jesus Christ of Latter-Day Saints!  On our channel The Beach House, we used to do vlogs about our l...2019-11-2649 minBeach TheoryBeach TheoryGrowing Up In Poverty! S2 E6Today we talked all about how Michael's family moved to this big house in the middle of nowhere and it was full of bugs and spiders. But it was on an acre lot with lots of room to play and explore! Meanwhile, Becca's family moved to the country in Utah and her family went through a bankruptcy! She spent most of her life growing up in poverty and quite poor for most families in Utah. But she was happy and she had an amazing family with so much love and the best parents ever!  O...2019-11-2034 minBeach TheoryBeach TheoryTrying To Be Popular! S2 E5Michael shares about a family trip he went on at age 9 in 1996! His family drove all the way from their home in Orlando Florida to visit some family in Utah and Oregon! Then they drove all the way home. Meanwhile, Rebecca shares some of her public school experience as she was trying to become popular with the cool kids! She shares a bit about the things she would do that she wasn't proud of but made her feel cool with the popular kids. Ultimately she decided that kind of person wasn't who she wanted to be and she didn't...2019-11-0638 minBeach TheoryBeach TheoryBullying, Public School, Big Families! S2 E4Get ready to learn more about our childhood and upbringing! Michael talks about going to public school in the 3rd and 4th grades. He was really nervous going to public school for the first time. At school he had some friends, but a lot of kids would bully him and make him feel bad. They would punch or kick him and call him names. Becca shares some stories about her family and why her parents had so many kids! She even shares some of her parents early struggles with giving birth premature and losing a child, to infertility. We...2019-10-3038 minBeach TheoryBeach TheoryParents Divorce and Re-marriage! S2 E3Michael and Becca talk about more of their early childhood. Places they lived, and moving to their childhood homes. Michael shares more about what happened after his parents got a divorce and when his mom re-married. Soon thereafter his family moved to Pine Hills which Michael considers his "Childhood" home. Rebecca shares some stories about her moving and sibling relationship struggles. Those were the good old days! On our channel The Beach House, we used to do vlogs about our lives. Ever since then we've changed the direction of our channel, but we were...2019-10-2330 minBeach TheoryBeach TheoryChildhood Trauma! S2 E2When you're a child, one single traumatic event can change your life. It can haunt you and you may never recover from it. Today we talk about a few things that happened to us when we were young that we remember. Rebecca was sexually abused at the age of 4 by a neighborhood boy. After going to court over it they determined she would not have any lasting damage from the event. Today she says she remembers it but has no baggage. Michael had a similar experience but it's effected him much worse over the years.  2019-10-1639 minConversations on DanceConversations on Dance(155) Rebecca & Michael Respond to COD Listener SurveyThis week it's just Rebecca and Michael.  We sit down to go through the responses from our listener survey.  We talk about some of the statistics that came to light from our questionnaire, go through some of the guest requests, talk about the ins and outs of creating the podcast, and go through your feed back.  If you have not yet taken our survey, it's not too late: https://www.surveymonkey.com/r/9XVM5KJ.If you wish to request a guest or put us in touch with a potential guest, email us at info@conversationsondancepod.com...2019-09-2356 minBeach TheoryBeach TheoryWhat's Wrong With Rebecca? S1 E28After having 4 kids Rebecca and Michael took a break from having kids. Their reasons were a bit different. Rebecca realized she was having lots of health issues! It scared her from feeling comfortable having more kids until she could find out what was wrong with her! She took her lifestyle and health into her own hands and was able, for the next few years, to finally figure out what was wrong and fix it so she could move forward in life!  On our channel The Beach House, we used to do vlogs about our l...2019-09-0547 minConversations on DanceConversations on Dance(144) Rebecca and Michael: Catching Up & Vail Dance Festival PreviewIt's just Rebecca and Michael this week on the pod.  We talk about looking forward to this year's Vail Dance Festival, our 3 year anniversary, what Michael has been up to, and we answer your questions from social media.This episode is brought to you by Yumiko (yumiko.com.)The post (144) Rebecca and Michael: Catching Up & Vail Dance Festival Preview appeared first on tendusunderapalmtree.com. Hosted on Acast. See acast.com/privacy for more information.2019-07-0222 minConversations on DanceConversations on Dance(139) Michael and Zoe Zien, On Staging ‘Year of the Rabbit’ in Hong KongThis week, through the magic of Skype, Rebecca talks with Michael and friend of the pod, Zoe Zien, who are in Hong Kong setting Justin Peck's “Year of the Rabbit” for Hong Kong Ballet. Michael and Rebecca danced with Zoe at Miami City Ballet for the majority of her 13 years with the company.  Listen to our full episode with Zoe about her career and training in episode 58.  Today, Michael and Zoe talk with Rebecca about their first international experience as repetiteurs, what their process has been like, dealing with jet lag, and they break down some of their favorite experie...2019-05-2844 minBeach TheoryBeach TheoryThe Divorce Letter! S1 E10Things are getting serious now. If you'd listened to the previous episodes, you know that tensions had been building, and building fast. We were at a breaking point. The title of this episode, "The Divorce Letter", was one of the last efforts to make sure Michael and Rebecca's marriage was safe. This is a very important turning point for the Beach family, so don't miss it! On our channel The Beach House, we used to do vlogs about our lives. Ever since then we've changed the direction of our channel, but we were missing...2019-04-2431 minConversations on DanceConversations on Dance(133) Rebecca & Michael: Becoming a RepetiteurThis episode was recorded in February, when Rebecca & Michael were at the Kennedy Center to cover American Ballet Theatre's tour to Washington, D.C.  We sit down to finally catch up on Michael's experience setting a ballet for the very first time.  Michael spent about a month in Phoenix with the wonderful dancers of Ballet Arizona to teach them Justin Peck's ballet ‘In Creases.'  He shares with us how he prepared, what the first day was like, how he modeled his work ethic, and what it felt like to see the ballet on stage for the first time.T...2019-04-0936 minBeach TheoryBeach TheorySummer Sales! S1 E6Ahh, summer sales. If you're not familiar with the concept, it's basically a job where you do sales during the summer (big surprise) in order to pay for school. Michael was all about it! Come join us on our "summer sales phase" and learn about why Michael isn't the best salesman, but why he learned a valuable lesson about himself! We used to do vlogs about our lives on our channel The Beach House. Ever since then we've changed the direction of our channel, but we were missing having that record of our lives (and so were...2019-03-2742 minStressfreie FührungStressfreie FührungIm Interview mit Michael Lorenz von KundenfokussiertErfahrungen, Lösungen und aus dem Nähkästchen heute im entspannten Gespräch mit Michael Lorenz von KUNDENFOKUSSIERT - Ihre Expertise für Digitales Marketing Ritterstr. 8 | c/o Pioneers Club | 33602 Bielefeld Nehmen Sie Kontakt zu Michael Lorenz auf: michael@kundenfokussiert.de www.kundenfokussiert.de Podcast: https://miteinanderreden-podcast.de/ Facebook: https://www.facebook.com/michael.lorenz.923724 Instagram: https://www.instagram.com/michaellorenz_official/ Twittwert: https://twitter.com/heyhomilo Was sind Ihre Gedanken zu dieser Folge? Ich freue mic...2019-03-1133 minConversations on DanceConversations on Dance(128) Rebecca & Michael: NYCB Directorship AnnouncementRebecca and Michael record an emergency podcast to discuss and react to the big news this week in the ballet world: the announcement of the appointment of Jonathan Stafford as artistic director and Wendy Whelan as associate artistic director of New York City Ballet.  Our sound quality isn't our best, and for that we apologize, but we had to drop everything and get on the phone to chat about the news ASAP!  Thanks for your understanding.Check out our social media channels on Monday March 4th, 2019 for a special giveaway from our sponsor Yumiko!The post...2019-03-0131 minConversations on DanceConversations on Dance(126) Rebecca & Michael: What to do if you didn’t get your contract renewedIt's just Rebecca and Michael this week.  It's that time of year when company contracts are going out, which means that dancers across the country may not be getting their contracts renewed for the 2019-2020 season.  We put together a handful of bullet points to help dancers navigate this tough time and discuss what to do next.  We turn this challenging experience into something positive, this week on Conversations on Dance.This episode is sponsored by Yumiko and The Kennedy Center.The post (126) Rebecca & Michael: What to do if you didn’t get your contract renewe...2019-02-1119 minBeach TheoryBeach TheoryWelcome To Beach TheoryHey guys, it's Michael and Rebecca Beach! You might know us as "The Beach House" on YouTube.  We've been YouTubers for 8 years and married for 10 years, and we've learned a lot. We've got some cool thoughts, life lessons, and "Beach Theories" to share with you. Tune in every week to hear our collective wisdom and fun stories never before heard online!  --- Support this podcast: https://podcasters.spotify.com/pod/show/beachtheory/support2019-02-0809 minMiteinander reden. mit Michael Lorenz | Dialoge und Präsentieren.Miteinander reden. mit Michael Lorenz | Dialoge und Präsentieren.#22: Interview mit Rebecca Soetebier - Wingwave: Mit Kurzzeit-Coaching Ängste und Stressmuster auflösen„Klar kommt man auch allein durch, aber die Frage ist ja: Mit welcher Lebensqualität?" – Rebecca Soetebier über die Kraft von (Wingwave-)Coaching Wingwave Coaching ist ein Emotions- und Leistungscoaching, das die Leistungsfähigkeit und Kreativität des Klienten schnell erhöhen bzw. Ängste und Stressmuster auflösen kann. Ereignisse zu erleben bzw. logisch aufzunehmen, heißt nicht sie emotional verarbeitet zu haben. Selbst bei gesunden und stressresistenten Menschen bleibt das ein oder andere „Stresspaket“ im limbischen System liegen. Die Psychologen Cora Besser-Siegmund und ihr Ehemann Harry Siegmund entwickelten im Jahr 2001 diese effektive Kombination aus bewährten psychologischen C...2018-10-1900 minConversations on DanceConversations on Dance(105) Rebecca & Michael: Summer 2018 & NYCB Artistic Director Job PostingThis week, Rebecca & Michael sit down to discuss this past summer, what we are up to in the coming months, and to discuss the New York City Ballet Artistic Director job description.  Here is the New York Times article by Michael Cooper which we reference.We are thrilled to welcome Yumiko as our newest sponsor of Conversations on Dance.  Visit their Flagship boutique in New York City featuring the all new interactive Color Bar.___________________________________________We recorded this episode before the devastating news came last week that the dance world lost two greats: Paul Taylor...2018-09-0445 minConversations on DanceConversations on Dance(100) Rebecca & Michael celebrate 100 episodes!This week it's just Rebecca and Michael to celebrate our 100th episode.  We take the time to reflect on the past two years of Conversations on Dance by counting down our top 10 favorite episodes.  We have had so many incredible guests that it was hard to narrow it down, so a few other favorite moments come up.  Thank you to all of our listeners who have made these past two years of podcasting such a wonderful journey and thank you to each and every one of our guests who took the time to talk with us a spread the good...2018-07-3042 minThe Messy Studio with Rebecca CrowellThe Messy Studio with Rebecca CrowellMichael Geddis Interview, Science Meets ArtRebecca interviews Michael Geddis, an Irish artist who produces extremely intricate drawings based on microscopic observations. He discusses the specialized equipment he uses, his methods, and what inspires his work. http://www.michaelgeddisart.co.uk/ www.rebeccacrowell.com www.coldwaxbook.com www.facebook.com/messystudiopodcastSpecial Guest: Michael Geddis.2018-05-1234 minConversations on DanceConversations on Dance(82) Michael and Rebecca on Retirement & Changes in the Ballet WorldThis week it is just Michael and Rebecca, taking some time to catch up.  Rebecca has a big announcement to make, we talk changes happening at New York City Ballet and what it means for ballet as a whole (30:10), and we discuss what is coming up for Conversations on Dance (44:07).This episode is sponsored by Sudio headphones. Start listening to Conversations on Dance today with Sudio headphones.  We are happy to be able to offer our listeners 15% off any purchase when you use promocode DANCE at checkout.  To take advantage of this offer, go to https://goo.gl/f...2018-03-0546 minThe Healthy GutThe Healthy GutSleep and Thyroid Issues with Dr Michael Ruscio | Ep. 12Getting enough sleep is something that we all become concerned about from time to time but when you have SIBO it is especially important to rest and recuperate effectively. In today's episode Rebecca Coomes is joined by Dr Michael Ruscio to talk about Sleep and Thyroid Issues related to SIBO.Rebecca and Dr Ruscio talk about the link between our gut health and sleep, and also about Adrenal Fatigue; what it is, its symptoms and what to do about it.Shownotes: www.thehealthygut.com.au/podcast Keywords: nutrition, sibo, sibo diet, sleep, adrenal f...2017-01-0357 min