Shows
Sex.Love.Power.: Sacred Sexuality, Conscious Polarity, and Waking Up In LoveHeroine's Heartache: Why marriage frustrates powerful, abundant womenThis is an exclusive preview of my limited private podcast series: Elevate Your Marriage to Great! This podcast series is for you if you're an ambitious, growth-oriented woman who is tired of not receiving the passion, partnership, and potency you know is possible in your long-term relationship.If you loved this episode and want to hear more, you can get the full series for free at ourlegacylove.com/elevate ------------------You're brilliant. You're accomplished. But you're frustrated.In the first episode of this limited series, I solve a mystery that troubles p...2025-02-1220 min
Sex.Love.Power.: Sacred Sexuality, Conscious Polarity, and Waking Up In LoveFour Stages of Love“The day that you wake up, and you realize that you have been had, and the person you’re sleeping with is not the person you fell in love with, that’s the first day of your real marriage.” - James Framo. In this episode, my husband and I walk you through our journey through the four stages of relationship. From the initial spark of love without knowledge to the mature state of knowing love, we'll share insights into each stage and how they have shaped our 27-year relationship. Whether you're wondering why marriage is so hard or seekin...2024-06-0221 min
Sex.Love.Power.: Sacred Sexuality, Conscious Polarity, and Waking Up In LoveEmbracing Pain and Beauty with Special Guest Myra SackToday, I'm so grateful to share with you a profoundly moving conversation with Myra Sack, a woman who embodies the essence of resilience and intimacy with life.In her newly released book, 57 Fridays: Losing Our Daughter, Finding Our Way, Myra brings us into the intimate journey through the immense grief of losing her daughter, Havi, to Tay-Sachs disease. I wanted to bring Myra onto the show to explore the delicate balance between the most painful and beautiful moments of our lives. This episode is an exploration of how we can navigate our deepest fears and emerge with a st...2024-05-181h 02
Sex.Love.Power.: Sacred Sexuality, Conscious Polarity, and Waking Up In LoveFrom People Pleaser to Truly GenerousI want to go deep with you today about something that's been coming up a lot in my life and work: what it means to embrace our power and pleasure as women. For the longest time, I used to feel guilty for wanting more, for desiring abundance and joy in my life.But, after many years of being stifled under my feelings of shame, I realized that by prioritizing my own well-being and pleasure, I wasn't being selfish—I was actually becoming more generous, more present, and more alive. And now, I'm here to share that revelation wi...2024-04-2630 minSex.Love.Power.: Sacred Sexuality, Conscious Polarity, and Waking Up In LoveRelationship Help That Works for MenSo often, we find ourselves stuck in the same old patterns, grappling with conflicts or feeling disconnected. We try workshops, therapy, self-help books, but somehow, things just don't stick. After today's episode, you'll understand why and what steps to take next. Through working in this way, I've seen couples completely turn things around in as little as three days, or a couple of focused weeks. But what I'm about to share isn't just for those who work with me. It's a roadmap for anyone seeking to improve their relationship – a blueprint for success. So today I'm going to...2024-04-1233 min
Women's Moon Wisdom#43: Vibrant Sexuality with Michele Lisenbury ChristensenIn this episode, our guest, Michele Lisenbury Cristensen shares with us how she guides people along the spiritual path of vibrant sexuality and long-term relationship. Her mission is to help build your capacity to create and keep the kind of love and sex you desire - so you can help create the world you want to see - in the 21st century.
Note: In this conversation, Michele mentions terms that apply to heterosexual relationships. We want to acknowledge that this may not apply to all who listen. Our hope is that there are still some takeaways with the ot...2024-03-1255 minSex.Love.Power.: Sacred Sexuality, Conscious Polarity, and Waking Up In LoveHow I Cultivate Inner GrowthI was so grateful to sit down and record with my teacher, Eric Klein, the founder of Wisdom Heart along with his wife, Devi. I wanted you to hear from him what he's teaching me about my body, mind, spirit, and the way that those interact with the experiences I have in my marriage, my earning, my business -- pretty much in every area of my life.I am thrilled for you all to hear Eric talk with us about some of the ways that you can apply planetary astrology, the chakras, meditation, and the spiritual path in g...2024-03-0855 min
Tips for the Transition | The Career RoadmapPrioritizing Relationships to Achieve Work-Life Balance with Michele Lisenbury ChristensenDo you ever find yourself struggling to achieve work-life balance? As a high-achieving woman leader, work-life balance may often seem elusive. Constantly juggling competing responsibilities can take a toll on your relationships, leaving you overwhelmed. But rest assured, you're not alone in this journey.In this episode, we delve into the crucial topic of work-life balance with our special guest, Michele Lisenbury Christensen, a master relationship coach. Michele has been instrumental in helping thousands of women find the elusive harmony between their professional and personal lives. She shares profound insights into the art of work-life balance, offering...2023-09-2045 minSex.Love.Power.: Sacred Sexuality, Conscious Polarity, and Waking Up In Love11 Surprising Libido KillersSo many women come to me wanting to turn up their libidos and experience more and better orgasms. I start by asking them 11 questions that, on the surface, don’t seem directly related to erotic desire. But the answers that women give me tell me a ton about their relationships with themselves, their turn-on, their bodies, their sensations, and with their capacity to contain embodied experiences, both desired experiences and not desired experiences.In this episode, I'm going to ask you those same 11 questions that tell me whether or not you are in a robust, joyful relationship wit...2023-06-1539 minSex.Love.Power.: Sacred Sexuality, Conscious Polarity, and Waking Up In LoveGaslighting "Lite" in Otherwise Good MarriagesThe term “gaslighting” has become a buzzword in recent years and, because of its widespread use, the meaning of this term has become a bit murky. In a nutshell, gaslighting is when you are experiencing something and endeavoring to talk to the other person about it, but they flip it around on you so that you wind up questioning yourself, your own character, motivations, and even grip on reality. Today, I want to talk about what I call “gaslighting lite” or the ways that understanding the gaslight effect can help you navigate when gaslighting behaviors show up in your otherwis...2023-05-1222 minSex.Love.Power.: Sacred Sexuality, Conscious Polarity, and Waking Up In LovePsychological PatriarchyYou may have heard the term “patriarchy” used to describe a social and political construct, but, as my mentor, Terry Real, explains, it is also a psychological notion. The way that patriarchy defines rigid gender roles becomes subconsciously embedded in the way we think and behave, which has deep implications for both partners inside a relationship. How can we recognize when psychological patriarchy is at play and what can we do to counteract it? In this episode, I’ll discuss:How our sense of ourselves as humans has been artificially bifurcated into masculine and feminine traitsW...2023-04-1325 minSex.Love.Power.: Sacred Sexuality, Conscious Polarity, and Waking Up In Love100-Year MarriageKurt and I have been married for almost 23 years and we're planning on another 50 to 75 together. We think, in terms of taking care of our bodies, minds and spirits and given the way technology is going, we could each live to be well over a hundred which gives us an amazingly long time to grow in love together and to contribute in so many other parts of our lives. Today's episode is about how we think about what I call, for shorthand “The 100-Year Marriage” and how you could think about it too. In this episode, we’ll cove...2023-03-2532 minTips for the Transition | The Career RoadmapPrioritizing Relationships to Achieve Work-Life Balance with Michele Lisenbury ChristensenDo you ever find yourself struggling to balance work and personal life? As a high-achieving woman leader, you may feel like you’re constantly juggling multiple responsibilities, and sometimes your relationships can suffer. But don’t worry; you’re not alone.This week’s guest on the podcast is Michele Lisenbury Christensen, a master relationship coach who has helped thousands of women find harmony in their lives and careers. Michele will share her insights on prioritizing personal relationships while achieving professional success and using the aliveness that comes from healthy relationships to make an even more significant impact i...2023-03-1545 minSex.Love.Power.: Sacred Sexuality, Conscious Polarity, and Waking Up In LoveHotter Sex in Older BodiesAt 50 or 60 years old, you don’t have the same career, health, finances, or family life that you did when you were 30. Why should your sex life be the same as it was 20 years ago? As we age, our bodies go through natural changes that can affect our sexual experiences and desires. This leads people to believe that they are no longer able to have the sexual experiences they used to. I’m here to tell you that fulfilling and pleasurable sex is possible at any age.In this episode, we’ll talk about:The mindset...2023-03-0210 min
Sex.Love.Power.: Sacred Sexuality, Conscious Polarity, and Waking Up In Love10 Best Dates for Deeper LoveKurt and I just enjoyed celebrating our 25th Valentine's Day together, but, truthfully, we try to live like every day is V-Day. We know that love is a habit and a skill set that requires effort and practice 365 days a year. If you want a love that gets better over time, you need to intentionally date your partner all year long, not just on holidays or anniversaries. In today’s episode, I’ll give you a year’s worth of date ideas that will bring you closer and deeper in love.We’ll talk about:The te...2023-02-1615 minSex.Love.Power.: Sacred Sexuality, Conscious Polarity, and Waking Up In LoveLegacy LoveWhenever I say that I help couples create Legacy Love, the people I’m talking to light up because they're the kind of people who have a vision for their whole life. They want to leave a legacy in this lifetime and creating a love worth kind of handing down, something that goes far beyond just the couple to bless others, appeals to them. But, as great as that sounds, a lot of people ask me, what do you really mean by Legacy Love and what does that entail?In this episode, we’ll talk about:The...2023-01-2616 minSex.Love.Power.: Sacred Sexuality, Conscious Polarity, and Waking Up In LoveRelationship Visioning for the New Year and BeyondIn this episode, I'll walk you through a couple of the ways that I've been helping clients for more than 20 years to review their old year and vision their new year. Visioning together is one of the foundations of Legacy Love; creating a relationship that's not just good, not just great, but builds your impact in the world, the legacy you want to leave behind, for not just you and your beloved, but your family, your community and the greater world.In this episode, we’ll talk about:How to use your relationship desires as catalysts fo...2022-12-2225 minSex.Love.Power.: Sacred Sexuality, Conscious Polarity, and Waking Up In LoveStrategies for Great SexHow far are you willing to go to create the passionate marriage you want? Are you ready to try anything? If you’re like many of my clients, you’re willing to do whatever it takes to create a connected, turned-on relationship. And I believe you can do it. Unfortunately, there’s no silver bullet that will resolve your conflicts and create closeness. You may have already tried many different strategies but still don’t see the desired results. In today’s episode, I’m going to talk about some of the solutions you can try in your quest to have the...2022-10-2723 minSex.Love.Power.: Sacred Sexuality, Conscious Polarity, and Waking Up In LoveResentmentIf you feel like you are wasting your time and energy being upset about the same things month after month, year after year, the good news is that there’s a way out. You can break the cycle of hurt and resentment that keeps you from living the life you want. Sound good? Today's episode will equip you to free yourself from any grudge, irritation, frustration, resistance or anger that you may be carrying and take your power back.In this episode, you’ll hear about:What I've learned about digging into the stuck places in r...2022-10-1343 minSex.Love.Power.: Sacred Sexuality, Conscious Polarity, and Waking Up In LoveIntentional Family PlanningIn my coaching practice and in my life, I hear so many questions about family planning; how to decide, when to start, and how many kids to have. The list goes on. There are strong societal expectations around becoming parents that can keep us from realizing what we really want and what’s best for us and our relationships. In this episode, I decided to round up my thoughts on some of the common questions I get around children and their effect on relationship that you may be consideringIn this episode, we’ll discuss:Unde...2022-09-1525 minSex.Love.Power.: Sacred Sexuality, Conscious Polarity, and Waking Up In LoveRelationship Stuff That Might Be ADDWhile I’m not a clinical psychology professional, I often work with couples who have discovered that their brains are wired in completely different ways. This realization often arises when one partner (or both) consistently behaves in a way that creates friction between them, totally baffling the other. As humans, our brains are wonderfully diverse and have unique strengths, but it’s hard to understand what’s going on in your partner’s head when their experience is so different from your own. Today, I’ll share my perspective on recognizing the differences between you and your partner and how those...2022-09-0122 minSex.Love.Power.: Sacred Sexuality, Conscious Polarity, and Waking Up In LoveSex In An InstantIf it feels like you're in a dry spell- your desires don’t match up, you’re not that interested, or it’s hard to transition from your everyday life to a really fulfilling sexual encounter, this episode is for you. Today I want to talk with you about what I think of as "nano sex." It's those little microscopic, erotic connections that create a lubricant in your day-to-day experience together to help us get to full-blown erotic encounters and get more pleasure out of our daily connection. As you listen to this episode, you’ll learn:2022-08-1815 min