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Michele Phillips

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Write Your OutcomeWrite Your OutcomeThe Ladder Up: One Emotion at a Time | #7Hello, trailblazers and beautiful people! In this episode of Write Your Outcome, we dive into the real work of emotional resilience, step by step, feeling by feeling. If you've ever tried to leap from feeling stuck, overwhelmed, or unworthy straight into joy or inspiration and ended up feeling even worse, you’re not alone. The truth is: you can’t skip emotional steps. But you can climb. This week, I’ll guide you through the ladder up technique, a simple but powerful way to move through your emotions with compassion, clarity, and strength. Life doesn’t have to be perfect...2025-07-2424 minWrite Your OutcomeWrite Your OutcomeThe Myth of Balance and the Magic of Consistency with Reena Vokoun | #6What if one small “power move” could shift your energy, your mindset, and your life?   This week on Write Your Outcome, I am so excited to welcome Founder and CEO of Passion Fit, TEDx speaker, author, and wellness expert, Reena Vokoun. In this episode, you’ll hear real talk about breaking up with perfectionism, making movement doable, and using food as fuel, not punishment. Whether you’re a busy mom, a driven executive, or someone trying to create more joy in your daily life, this is the reminder you need: your outcome is yours to write.2025-07-1728 minWrite Your OutcomeWrite Your OutcomeShow Up Positive: Rewriting the Workplace Story with Rita Ernst | #5What if the secret to a thriving company isn’t more strategy, but more humanity?   This week on Write Your Outcome, I sit down with Workplace Culture and Employee Experience Expert Rita Ernst to explore how we can rewrite the story of leadership in the 21st century. Rita challenges outdated corporate norms and makes a compelling case for trust, autonomy, and well-being as essential ingredients for thriving workplaces. From the surprising power of gratitude to the small behavioral shifts that spark big cultural change, this episode is packed with tools to help leaders and teams sho...2025-07-1041 minWrite Your OutcomeWrite Your OutcomeWhat’s True For Me? with Jay Moon Fields | #4People pleasers of the world, this episode is for you! Whether you’ve struggled with boundaries, felt unseen in relationships, or simply want to deepen your emotional intelligence, this discussion will help you reconnect with yourself and show up with conviction, courage, and compassion. This week, I sat down with Jay Moon Fields, M.A. for a powerful conversation about breaking free from people-pleasing, overthinking, and self-doubt. In this episode, you’ll discover: Why “Hey, Wait” is the emotional boundary cue you never knew you needed The difference between attachment and connection Techn...2025-07-0344 minWrite Your OutcomeWrite Your OutcomeIt Starts Within: with Patricia Stark | #3You are in for the best treat ever today. In the studio, I have Patricia Stark, who is not only an author, speaker, communication coach, and trainer, but she’s also a colleague and good friend who I’ve known for a very long time. This episode is packed with useful mental tips and tools, so let’s get started!   Tune in and learn how to:   Harness your inner world Fill the God-shaped hole Ground yourself with breathing Visualize success Let fear sharpen you, ins...2025-06-2648 minWrite Your OutcomeWrite Your OutcomeSet The Table For Success | #2Last week, I walked through the first three steps of how to Write the Outcome. This week, you’re going to learn the last four. This is more than goal setting. Our days are full of different events, and we get to Write the Outcome for every single one. Try this on for 30 days, and you be the judge. Tune in to learn more about climbing the ladder, setting the table, and flipping the script.2025-06-1930 minThe Michele Tafoya PodcastThe Michele Tafoya PodcastFormer Minnesota Congressman Dean Phillips Was On The ListDean Phillips (D) reveals he was on the Minnesota political assassin’s “list” of targets to take out.  But that isn’t his reason for not pursuing office again.  After running for President in 2024, Phillips is frustrated by the state of American politics.  Still, he is hopeful: about Israel, the Middle East, and even the United States. Michele Tafoya is a four-time Emmy award-winning sportscaster turned political and cultural commentator. Record-setting, four-time Sports Emmy Award winner Michele Tafoya worked her final NBC Sunday Night Football game at Super Bowl LVI on February 13, 2022, her fifth Super Bowl. She retired fro...2025-06-1937 minThe Michele Tafoya PodcastThe Michele Tafoya PodcastFormer Minnesota Congressman Dean Phillips Was On The ListDean Phillips (D) reveals he was on the Minnesota political assassin’s “list” of targets to take out.  But that isn’t his reason for not pursuing office again.  After running for President in 2024, Phillips is frustrated by the state of American politics.  Still, he is hopeful: about Israel, the Middle East, and even the United States. Michele Tafoya is a four-time Emmy award-winning sportscaster turned political and cultural commentator. Record-setting, four-time Sports Emmy Award winner Michele Tafoya worked her final NBC Sunday Night Football game at Super Bowl LVI on February 13, 2022, her fifth Super Bowl. She retired fro...2025-06-1937 minWrite Your OutcomeWrite Your OutcomeWelcome to Write Your Outcome! | #1Hello, fellow trailblazers! Welcome to Write Your Outcome. My name is Michele Phillips, and I work with leaders to empower them to take ownership of their personal and professional futures. Each week on my show, I will share tools, tips, and knowledge to not only help you create a path for your outcome, but also to help those you lead.   I will be interviewing national and world class leaders to find out how they got to the next level of success for themselves and their team. I myself have been doing this for over 25 years, a...2025-06-1224 minWrite Your OutcomeWrite Your OutcomeCOMING SOON - Thursday, June 12th2025-06-0600 minThe Nancy Levin ShowThe Nancy Levin ShowThe Secret To Midlife Confidence with Celebrity Beauty Expert Michele PhillipsIn this episode of The Nancy Levin Show, I reconnect with my dear friend Michelle Phillips — renowned celebrity makeup artist, self-confidence coach, bestselling author, and now podcast host of The Beauty Shift. Our bond began over a decade ago, rooted in our shared experiences of reclaiming our power after abusive relationships. Now, we dive deep into the evolution of beauty, self-worth, and the journey of learning to put ourselves first. Michelle shares her raw, vulnerable story of breaking free from the illusion of perfection and discovering the true essence of confidence. We talk about shedding outdated ideals, na...2025-05-1244 minThe Nancy Levin ShowThe Nancy Levin ShowThe Secret To Midlife Confidence with Celebrity Beauty Expert Michele PhillipsIn this episode of The Nancy Levin Show, I reconnect with my dear friend Michelle Phillips — renowned celebrity makeup artist, self-confidence coach, bestselling author, and now podcast host of The Beauty Shift. Our bond began over a decade ago, rooted in our shared experiences of reclaiming our power after abusive relationships. Now, we dive deep into the evolution of beauty, self-worth, and the journey of learning to put ourselves first. Michelle shares her raw, vulnerable story of breaking free from the illusion of perfection and discovering the true essence of confidence. We talk about shedding outdated ideals, na...2025-05-1244 minJet Setting With Me | Luxury Travel Hacks and Tips for Unique Traveling Experiences and Dream DestinationsJet Setting With Me | Luxury Travel Hacks and Tips for Unique Traveling Experiences and Dream Destinations89. Encore of Luxury Travel Packing Made Easier: How to Fit Everything You Need in a Carry-On!Nothing screams 'vacation' quite like dragging a 50-pound suitcase across charming cobblestone streets, right? Ugh! Let’s be honest, we’d all love to pack lighter, but somehow, it always feels impossible. Enjoy this encore episode, where photographer and packing pro Lynnsey Phillips shares her best tips for traveling light without sacrificing your style. Tune in to learn how to ditch the oversized luggage and fit everything you need into a single carry-on!Shop My Travel Essentials on My Amazon StorefrontConnect with Lynnsey:Podcast: The Secret Life OfInstagram: @lynnphillips.co2025-01-0923 minYour Next Stop with Juliet HahnYour Next Stop with Juliet HahnS5E11: Navigating Life's Challenges with Emotional Resilience, with Michele Phillips“Keep positive, put energy and enthusiasm into everything you do, and you will always have more power than you think.” - Michele Phillips If you're feeling overwhelmed by negative emotions and struggling to navigate life's challenges, then you are not alone! If you find yourself constantly jumping from one negative emotion to another, feeling stuck and unable to find positivity, then you are not alone! If you're struggling to manage your emotions and find yourself constantly chasing the next source of relief, then you are not alone! If you're looking for a way to climb the emotional ladd...2024-12-0835 minCosmos & Commerce PodcastCosmos & Commerce PodcastS2 E11 Carol Haynes - Kiddie AcademyPodcast Summary: Carol Haynes – Building a Legacy with Kiddie AcademyIn this heartwarming episode of Cosmos and Commerce, co-hosts Michele Cook and Janis Francis interview Carol Haynes, founder of Kiddie Academy. From her roots as a nurse to becoming a multi-location childcare entrepreneur, Carol shares how her passion for children and community led to the creation of a thriving childcare enterprise.Key Takeaways:The Power of Passion and Perseverance: Carol's journey began with a deep love for children, catalyzed by personal challenges and her daughter’s unexpected pregnancy. She turned obst...2024-11-181h 12Jet Setting With Me | Luxury Travel Hacks and Tips for Unique Traveling Experiences and Dream DestinationsJet Setting With Me | Luxury Travel Hacks and Tips for Unique Traveling Experiences and Dream Destinations76. Luxury Travel Packing Made Easier: How to Fit Everything You Need in a Carry-On!Nothing screams 'vacation' quite like dragging a 50-pound suitcase across charming cobblestone streets, right? Ugh! Let’s be honest, we’d all love to pack lighter, but somehow, it always feels impossible. In this episode, photographer and packing pro Lynnsey Phillips shares her best tips for traveling light without sacrificing your style. Tune in to learn how to ditch the oversized luggage and fit everything you need into a single carry-on!Shop My Travel Essentials on My Amazon StorefrontConnect with Lynnsey:Podcast: The Secret Life OfInstagram: @lynnphillips.coWebs...2024-10-1023 minLove as a Business StrategyLove as a Business Strategy173. Love as a Difficult Conversation Strategy with Michele PhillipsMichele Phillips has over two decades of experience working with some of the biggest companies, guiding leaders with her expertise in happiness and performance. She sits down with the show to zoom in on a topic that many leaders struggle with. This was a great conversation… about difficult conversations. Check out her book: https://a.co/d/4cSDt4x2024-09-1931 minSweet but Fearless PodcastSweet but Fearless PodcastThe Power of the Happiness Habit with Michele Phillips, Founder of Key Performance and Author (S8:Epi 204)In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Michele Phillips, Founder of Key Performance and author of “Happiness is a Habit: Simple Daily Rituals,” about the science of emotions, highlighting how daily happiness habits can transform your life and business. Michele discusses how successful people channel their energy into things they can control, emphasizing that the positive energy you create in the morning sets the tone for the rest of the day. In positive psychology, she explains, the key difference between optimists and pessimists lies in how they process and interpret life events.  As th...2024-08-1927 minThe Optimized MindThe Optimized MindThe Happiness Habit with Michele PhillipsIn this episode of The Optimized Mind, Dr. Kate talks with Michele Phillips, happiness expert and author. The discussion focuses on the science of happiness with emphasis on Michele’s book, The Happiness Habit and how she has brought the wisdom shared in the book to corporate leaders across domains, the intersection of mental, emotional, physical and spiritual well-being; the importance of integrating small habits into day to day life to optimize function; the link between emotional intelligence and happiness and navigating the reality of challenge and the power of intentional engagement and social support. M...2024-08-1329 minPENDENTE: Rubrica su Cinema, letteratura, fumetto ed esperienze culturaliPENDENTE: Rubrica su Cinema, letteratura, fumetto ed esperienze culturaliIl lunghissimo addio: CriminalUna rassegna fumettistica dedicata alla saga noir/poliziesca firmata da Ed Brubaker e disegnata da Sean Phillips. Una saga fatta di criminali tormentati, orridi assassini, donne fatali e tante anime perdute. In pratica, "Criminal".2024-07-211h 42Women in the ArenaWomen in the ArenaDesigning a Magical Life with Michele PhillipsLet's be friends!Ever wonder how to transform self-doubt into self-love? Join me as Michele Phillips, the transformative voice behind Key Performance, uncovers the secret pathways to personal empowerment. Our conversation is a deep dive into the role of 'wise selfishness' and why prioritizing your wellbeing isn't just beneficial—it's essential. Michele's best-selling insights come alive as we explore the therapeutic effects of journaling, a practice that serves as a mirror reflecting our innermost victories and aspirations.As we wade through the emotional currents, Michele guides us on how to harness our doubts and transform th...2024-05-1043 minThe Brand Called YouThe Brand Called YouSmall Habits, Big Impact | Michele Phillips | Author, ‘Happiness is a Habit – Simple Daily Rituals That Increase Energy, Improve Well-Being, and Add Joy to Every Day’; Keynote Speaker; CoachIn today's fast-paced world, where success often seems synonymous with grand gestures and monumental efforts, it's easy to overlook the transformative power of small habits. Yet, as we'll discover in this insightful conversation with Michele Phillips, author of "Happiness is a Habit - Simple Daily Rituals That Increase Energy, Improve Well-Being and Add Joy to Every Day", these seemingly insignificant actions can have a profound impact on our lives. Join us as we delve into the science behind habit formation, explore practical strategies for cultivating positive routines, and uncover the key to unlocking lasting happiness and fulfilment through incremental...2024-05-0124 minIn Your Head with Leigh RichardsonIn Your Head with Leigh RichardsonEpisode 226: Cultivating the Mindset of a Winner with Michele Phillips and Dr. Leigh RichardsonDr. Leigh Richardson of the Brain Performance Center and host of In Your Head Radio speaks with Michele Phillips, award-winning author, workshop leader, transformational coach and president of Key Performance, to talk about cultivating the mindset of a winner through positive psychology. She discussed looking for the good news instead of focusing on fear, how to soothe our own emotions and make habits easy, and the importance of regularly asking yourself "How you do you feel?" and "Are you happy with your result?" in order to break free from your limiting patterns. Dr. Leigh Richardson is also the author of...2024-04-2630 minIn Your Head with Leigh RichardsonIn Your Head with Leigh RichardsonEpisode 226: Cultivating the Mindset of a Winner with Michele Phillips and Dr. Leigh RichardsonDr. Leigh Richardson of the Brain Performance Center and host of In Your Head Radio speaks with Michele Phillips, award-winning author, workshop leader, transformational coach and president of Key Performance, to talk about cultivating the mindset of a winner through positive psychology. She discussed looking for the good news instead of focusing on fear, how to soothe our own emotions and make habits easy, and the importance of regularly asking yourself "How you do you feel?" and "Are you happy with your result?" in order to break free from your limiting patterns. Dr. Leigh Richardson is also the author of...2024-04-2630 minIntHERruptIntHERruptMichele Phillips | How can we be happy in the moment?How does one find joy in the storm of life's uncertainties?  This intriguing question sets the stage for an insightful conversation between Linda Yates, the esteemed “Int-HER-rupt” host, and the charismatic Michelle Phillips, a renowned corporate training and coaching expert and the author of “Happiness is a Habit.”  Michelle delves into the transformative experiences that led her toward an unshakeable pursuit of happiness—even when faced with life's inevitable interruptions. Together, they unravel the compelling concept of energy transference and the role of positive psychology in shaping one’s happiness, offering listeners an empowering toolkit for cultivatin...2024-04-1532 minJenn \'n JuiceJenn 'n Juiceepisode 0052 - Goals 'n Grace Join us for an Interview with our Gen Z Expert, Karis Edwards How Gen Z Faces Goal-Setting, Facing the Future, and Set-Backs“What are your plans following high school graduation?” “Where are you going to college?” “Are you declaring a major?”“What are you going to be when you grow up?”“How are you going to change the world?”These are the questions millions of Gen Z teens and young adults are facing. No wonder Gen Z feels a *little pressure around the topic of goal-setting and facing the future. In this episode, Jenn & Juice interview their go-to expert for all things Gen Z, the indelible Karis Edwards. Karis is our Gen Z rep...2024-02-221h 25Marrin Costello RadioMarrin Costello Radio103. Michele Phillips; President of Key Performance, Award Winning Author, Workshop leader + Transformational CoachHost: Marrin Costello Guest: Michele Philips I am Michele Phillips. I am an exceptional corporate trainer, executive coach, and transformational personal coach, having successfully crafted an extraordinary life during my 23-year journey as an entrepreneur. With an illustrious career as the President of Key Performance and acclaimed author of 'Happiness is a Habit – Simple Daily Rituals That Increase Energy, Improve Well-Being, and Add Joy to Every Day' (Cedar Fort Publishing, 2013), my impact in the professional world is profound and I excel at working 1:1 with private clients too. By doing corporate and personal work...2024-02-1749 minJenn \'n JuiceJenn 'n Juiceepisode 0051 - Goals 'n GraceIn today’s “classic” episode, Jenni and Jessica talk about a new perspective on goal-setting. Have you ever heard the principle of Sowing and Reaping? In this conversation, the sisters deep-dive into what this principle means and how they are applying it to their lives as they try to live lives of purpose.Biblical Text Mentioned in the Episode:“Do not be deceived, God is not mocked; for whatever a man sows, this he will also reap. For the one who sows to his own flesh shall from the flesh reap corruption, but the one w...2024-02-1545 minThe Employment Experience - an employment law educational tool for business owners and Human Resources professionalsThe Employment Experience - an employment law educational tool for business owners and Human Resources professionals062: The Power of Emotions: Harnessing Emotional Intelligence in the Workplace Can Be the Key to Professional Success with Michele PhilipsUnlock the secrets to elevating your workplace experience with the wisdom of Michele Phillips from Key Performance in our latest podcast episode. Transform your professional life with the power of emotional intelligence as we unravel how self-awareness, self-management, social awareness, and relationship management can drastically alter your corporate journey. You're not just tuning into another dialogue; this is a treasure trove of actionable strategies, where the realms of personal success and corporate culture merge to redefine your work narrative.  Our conversation with Michele ventures beyond theory, spotlighting the real-world implications of emotional intelligence in leadership and employee r...2024-02-1431 minFilled Up CupFilled Up CupEp. 81 Michele PhillipsOn this episode I am joined by Michele Phillips. Michele is a wife and mom of 5. She is a content creator and blogger behind What Dreams May Become. We discuss her decision to get breast implants and her journey with breast implant illness. We talk about the symptoms of BII, what an explant surgery was like and how she found the healing process to be.  What Dreams May Become - Vancouver Mom BlogMichele Phillips (@whatdreamsmaybecome) • Instagram photos and videosBright & spacious home w/ hot tub. Close to beach! - Houses for Rent in Blaine, Was...2024-02-1446 min