Shows
Michele Scarlet's True Health PodcastThe 3 Lab Tests That Changed My Life (And Why Listening to my Doctor Kept Me Sick!)“Your labs are normal.”If you’ve ever been told that — while your body felt anything but — this episode is for you.In today’s episode of the 12 Days of Christmas: Fat Loss Edition, I’m sharing the three lab tests that changed my life — and why routine blood work from your doctor did absolutely nothing to help me lose weight, balance hormones, or feel like myself again.We’re talking:• why “normal” labs don’t mean optimal• how you can feel awful while being told you’re “fine”• the exact tests that finally explained m...
2026-01-0609 minMichele Scarlet's True Health PodcastWhat You Need to Leave in 2025 if you Want to Lose 15lbs in 90 DaysIf cutting carbs, eating less, and working out harder actually worked…you'd already have your dream body!In this episode of the 12 Days of Christmas: Fat Loss Edition, I’m calling out the exact habits women need to leave in 2025 because they are what is keeping you exhausted, inflamed, and unable to lose real fat after 40.Low carb.Calorie cutting.Fasting.HIIT 5–7 days a week.If those strategies delivered long-term fat loss, confidence, and energy — you’d already have it.We’re breaking down:• why these habits work sh...
2026-01-0608 minMichele Scarlet's True Health PodcastYour Age Isn’t the Problem — Your Strategy Is (How 40 year old Women Get HOT AF Again)Just because you’re over 40 doesn’t mean your best shape is behind you.It means the rules changed — and no one gave you the new playbook.In this episode of the 12 Days of Christmas: Fat Loss Edition, we’re breaking down why so many high-functioning, burned-out women feel exhausted, frustrated, and disconnected from their bodies — and why it’s not because they’re lazy, undisciplined, or “getting older.”We’re talking:• burnout vs biology• why old fat-loss strategies stop working• what “HOT AF” actually means from a metabolic health perspective• and how worki...
2025-12-3005 minMichele Scarlet's True Health PodcastIf you’re not happy, hungry, or horny; then you have a SLOW METABOLISM. PERIOD.In today’s episode of the 12 Days of Christmas: Fat Loss Edition, we’re breaking down the real biological signals women ignore that are directly linked to why your weight loss feels impossible after 40.It’s about stress, hormones, nervous system capacity, and why your body might be conserving instead of letting go ( of stubborn belly fat)Once you understand these signals, fat loss finally starts to make sense.IMPORTANT LINKS:Subscribe to YOUTUBE for more expert episodes on hormones, metabolism, and fat loss after 40.Grab your FREE M...
2025-12-3010 minMichele Scarlet's True Health PodcastNo Wonder Women Are so Chronically Sick!On the fifth day of Christmas, I asked a question no one wants to answer: why are women so chronically unwell?And when I say “sick,” I don’t mean disease.I mean living in a body that feels off —low energy, hormonal chaos, stubborn weight, symptoms that keep getting dismissed as “normal.”In this episode of 12 Days of Christmas: Fat Loss Edition, we talk about:what’s actually behind this patternwhy so many symptoms show up at the same stage of lifewhy being told “everythi...
2025-12-2211 minMichele Scarlet's True Health PodcastAre You Doing Everything Right? — or Is Your Doctor Missing the Problem?On the fourth day of Christmas, fat loss exposed a hard truth: effort and results are not the same thing.In this episode of 12 Days of Christmas: Fat Loss Edition, we’re calling out one of the biggest lies women believe about fat loss; that trying hard should automatically produce results.It doesn’t.Fat loss responds to data, patterns, recovery, and biology — not how hard something felt.In this episode, we talk about:• why effort you feel is “enough” often isn’t• the difference between working hard and working in align...
2025-12-2112 minMichele Scarlet's True Health PodcastMore Than Caffeine But Less Than Coc@ine - Minerals: The Foundation of Energy Production & Fat LossOn the third day of Christmas, my body taught me that minerals are the foundation of fat loss.In this episode of 12 Days of Christmas: Fat Loss Edition, we’re talking about minerals — not as a supplement trend, but as the biological foundation your metabolism depends on.If minerals are low, fat loss doesn’t happen.Not because you’re lazy.Because your body doesn’t have the raw materials required to burn fat.In this episode, you’ll learn:• why minerals are required for thyroid function, blood sugar control, and fat oxidat...
2025-12-1809 minMichele Scarlet's True Health PodcastYour Gut Has Its Own Ozempic Button (Here’s How to Turn It On)On this day of Christmas, my body taught me that my gut has its own Ozempic button.In this episode of 12 Days of Christmas: Fat Loss Edition, we’re talking about GLP-1, GLP-2, and GLP-3; the gut hormones that control appetite, blood sugar, satiety, and fat loss.You’ll learn:why GLP-1 medications work (and what they’re actually mimicking)how gut health, digestion, and hormones determine whether GLPs fire properlyhow to naturally support GLP signaling through nutrition and lifestyle anchorswhy “just eat more protein” doesn’t wo...
2025-12-1708 minMichele Scarlet's True Health PodcastCalories In, Calories Out Is a Scam (And Why Your Body Stopped Responding)12 Days of Christmas Day 1On the first day of Christmas (Fat loss Edition) my body taught me that it is not a calculator.In this episode of 12 Days of Christmas: Fat Loss Edition, we’re breaking down why calories in, calories out stopped working; and why eating less and moving more often makes fat loss harder after 40, not easier.If you’ve been eating clean, working out consistently, and still feeling frustrated, uncomfortable in your skin, and confused about why nothing is changing, this conversation will finally give you clarity.You’ll learn:• why your body adapts t...
2025-12-1609 minMichele Scarlet's True Health PodcastSex After 40: What No One Tells Women About Libido, Desire & HormonesLet’s talk about what really happens to your sex life after 40.In this raw and refreshing episode, Michele sits down with Jane Hammond, Sexual Health Educator and intimacy coach, to dismantle the outdated narratives around female pleasure, libido, and what it means to feel turned on—in every sense of the word.We cover:Why low libido is more common than you think (and what’s actually behind it)How hormones, trauma, stress, and metabolism shape your sex driveThe difference between desire vs arousal (this alone will change...
2025-12-1144 minMichele Scarlet's True Health PodcastHot Flashes, Weight Gain & Zero Libido? The Bioidentical Hormone Solution for Women 40+If you’ve been told it’s “just perimenopause” or that this is what aging looks like—this episode is your wake-up call.I sat down with hormone specialist Christine Farrell to unpack what’s really happening to your body in your 40s and beyond… and how bioidentical hormone therapy (BHRT) can be the missing link to getting your energy, metabolism, and sex drive back.We talk about the real symptoms no one warns you about—like broken sleep, sudden rage, brain fog, and feeling like a stranger in your own body.You’ll learn:✅ Why ma...
2025-11-2842 minMichele Scarlet's True Health PodcastPsychedelics, Trauma & Healing: How Magic Mushrooms Are Changing Chronic Illness RecoveryWhat if the missing piece in your healing journey wasn’t another supplement—but a shift in consciousness?In this episode, Michele Scarlet sits down with hormone nutritionist Barbara Madimenos to talk about the powerful role of magic mushrooms (psychedelics) in emotional and physical healing.From recovering from eating disorders to rewiring trauma, Barbara shares her journey with plant medicine and how it’s helped her—and her clients—move beyond symptoms that nothing else could fix.This episode is for the woman who’s tried everything… and is ready to go deeper.✅ How psy...
2025-11-2558 minMichele Scarlet's True Health PodcastYour Thyroid Isn’t Broken. Your Doctor’s Approach Is.Women are being massively failed when it comes to thyroid health — and if you’ve been dismissed, told your labs are “normal,” told it’s “just stress,” or handed medication that didn’t fix anything… this episode is going to piss you off in the best way.I’m joined by Jenn Malecha, Functional Diagnostic Nutrition Practitioner and thyroid expert who has helped thousands of women uncover what their doctors completely overlooked.We’re breaking down the truth no one is telling you:Why “normal” thyroid labs mean nothingWhy TSH-only testing is one of the bigg...
2025-11-201h 09Michele Scarlet's True Health PodcastYour Brain is Blocking Your Fat Loss — Here's How to Fix ItYou’re eating clean. You’re working out.You’re tracking, testing, tweaking…But the weight still won’t move — and you feel exhausted by it all.What if the real reason isn’t your macros… but your mind?In this powerful episode, we dive into the science of self-talk — and how your thoughts can trigger the same stress response as actual danger.Yep, your brain doesn’t know the difference between “there’s a bear chasing me” and “I ate too many carbs.”🧠 Here’s what you’ll learn:• The hidden ways negati...
2025-11-1839 minMichele Scarlet's True Health PodcastThe Real Secret to Boosting Your Metabolism (Its Not Building Muscle)Think your slow metabolism is just about muscle loss or aging? Think again.In this episode, Michele pulls back the curtain on the real driver of a sluggish metabolism — your liver.You’ll learn:✨ Why your liver is the control center of your metabolism✨ How toxic buildup stalls fat loss (even with a “perfect” diet)✨ The link between liver congestion, hormones, and stubborn belly fat✨ Simple, science-backed ways to get your liver working for you againIf you’ve been eating clean, working out, and still feeling puffy, tired, or stuck at the same...
2025-11-1712 min
The Wellness ParadigmMetabolism, Stress, & Energy: The Hidden Key to Women’s Weight Loss with Michele ScarletShannon welcomes Michele Scarlet, functional nutritionist and women’s health expert, for a deep-dive on what really keeps women stuck with weight, low energy, and hormonal chaos.Michele shares her personal journey: from gym owner and “doing everything right” to burnout, breast implant illness, and the realization that true health runs much deeper than diet and exercise.They break down the truth about metabolism, why the number on the scale isn’t the best indicator of progress, and why symptoms like poor sleep, fatigue, and gut issues are just as important as weight.In this...
2025-10-2341 min
Fit + Fueled Life PodcastEp308: What You’re Overlooking About Hormones, Toxins, and Weight Loss With Michele Scarlet, FDN-PIn this episode, Tina sits down with fellow FDN practitioner Michele Scarlet for an honest conversation about women’s health, metabolism, and weight loss. Michele shares her personal story with breast implant illness and how the hidden toxic load on her body impacted her health. They discuss why “healthy habits” like 4 a.m. workouts, fasted training, and constant discipline and willpower can sometimes do more harm than good, and why the “calories in, calories out” approach fails without strong metabolic health. The conversation also dives into the real causes of bloating, the crucial role your liver plays in energy and fat loss...
2025-10-1450 min
Profit Is A ChoiceUnblock Your Cash Flow: Strategies to Free Up Money Fast293: Unblock Your Cash Flow: Strategies to Free Up Money Fast Have you ever hit a point where your design business cash flow just isn't flowing? The truth is that money doesn't always stay steady—it moves in and out, up and down. In today's episode, we're digging into how interior designers can get the money moving again with quick cash flow wins, plus a long-term cash management strategy for financial stability and growth. Topics Mentioned: Profitability Financials Pricing Strategy Key Thoughts: We just mak...
2025-09-1419 minMichele Scarlet's True Health PodcastAre peptides the key to unlocking real results in perimenopause?In this episode, I’m joined by Jennifer Woodward—functional lab specialist and hormone health educator for midlife women—as we break down the truth about peptide therapy, GLP-1s, and why so many women are still feeling stuck even when they’re "doing everything right."We talk about:The real science behind peptides and how they support hormone balanceWhether GLP-1s (like Ozempic) are a long-term solution—or a trapStrategic peptide use in functional medicine protocolsHow to know if peptides are right for youWhy func...
2025-09-0545 min
Extraordinary Women RadioHow Health Shapes Feminine Leadership and Business Growth with Michele ScarletWhat if the secret to sustainable business growth and confident leadership isn’t more hustle but better health?
Today, Kami and Michele talk about how true wellness expands our capacity for creativity, resilience, and soulful business growth. Michele shares how functional medicine, listening to our body’s signals, and releasing old beliefs about success can help women entrepreneurs shift from burnout to vitality. This conversation invites you to consider how aligning your health and mindset can unlock the clarity and energy you need to lead and grow with feminine wisdom.
In This Episode:
How list...
2025-09-0434 minMichele Scarlet's True Health PodcastThe Hidden Health Clues Bioresonance Scans Reveal with Shannon SalgeOn today’s episode, Michele sits down with Functional Health Coach Shannon Salge to talk all things bioresonance scanning—what it is, how it works, and why it’s helping women uncover answers they couldn’t find anywhere else.From hidden toxins and pathogens to the energetic imbalances that hold women back, Shannon shares how these scans provide missing puzzle pieces and how functional health coaching helps put those pieces into action.🎧 If you’ve ever felt like “something is off” but your labs come back normal, this episode will open your eyes to a new way forward.
2025-08-2937 minProfit Is A Choice3 Ways to go from Hobbyist to Interior Design Professional291: 3 Ways to go from Hobbyist to Interior Design Professional Welcome to the show! Today we're diving into how to go from hobbyist to professional—whether you're in interior design or building any creative business. We'll cover three powerful areas that can transform your journey: mindset, boundaries, and intentionality. So, grab a pen and paper, and let's reflect—where are you still showing up like a hobbyist, and where are you ready to level up and own your role as a professional? Topics Mentioned: Mindset Boundaries Intentionality Sustainability...
2025-08-1732 min
The Hormone Solution with Karen MartelThe Hidden Cause of Fatigue, Burnout, and Brain Fog (From Toxic Load to Breast Implant Illness) with Michele Scarlet Have you ever wondered if your constant fatigue, burnout, or brain fog might be more than just a busy schedule? Could hidden environmental toxins be affecting your health? Join us as we dive deep into these questions with Michele Scarlet, a board-certified functional medicine practitioner. In this episode, Michele shares her personal journey with breast implant illness and how it led her to explore the impact of toxic beauty standards. What are the hidden dangers of breast implants, and how do they relate to chronic inflammation and other health issues? Michele's story sheds light on the alarming...
2025-08-161h 17The Hormone Solution with Karen MartelThe Hidden Cause of Fatigue, Burnout, and Brain Fog (From Toxic Load to Breast Implant Illness) with Michele Scarlet Have you ever wondered if your constant fatigue, burnout, or brain fog might be more than just a busy schedule? Could hidden environmental toxins be affecting your health? Join us as we dive deep into these questions with Michele Scarlet, a board-certified functional medicine practitioner. In this episode, Michele shares her personal journey with breast implant illness and how it led her to explore the impact of toxic beauty standards. What are the hidden dangers of breast implants, and how do they relate to chronic inflammation and other health issues? Michele's story sheds light on the alarming...
2025-08-161h 17Michele Scarlet's True Health PodcastMy Breast Implants Were Trying To Kill Me! The Truth About Toxic Load, Self-Love, and HealingThis episode goes deep into the overlooked truth about toxic load—and how it was silently wrecking my metabolism, energy, hormones, and confidence.Even if you don’t have breast implants, your toxic burden might come from wine, Botox, birth control, scented candles, mold, or poor sleep.I’m sharing how I healed from over 50 symptoms, got off the hormonal rollercoaster, and finally reset my metabolism by lowering my toxic load and supporting my liver daily.Let’s Connect🌐 Website: ht...
2025-08-1521 minMichele Scarlet's True Health PodcastHow She Stopped Letting Her Diagnosis Define Her Daina’s Chronic Fatigue RecoveryWhat if the label you’ve been carrying—chronic fatigue, burnout, PCOS, anxiety—is actually what’s keeping you stuck?In this episode, I sit down with Daina Gardiner, my Client Success Manager and long-time friend, to talk about how she spent over a decade using her diagnosis of chronic fatigue syndrome as a reason she couldn’t fully heal. Until one day, she decided to rewrite the story.We talk about:The hidden payoff of holding onto a diagnosisHow her nervous system was driving her symptomsThe difference...
2025-08-0752 min
Woman Owned: The Growth Podcast for Women EntrepreneursHow She Used Data-Driven Decision-Making To Build a Multi-6-Figure Health Coaching Practice feat MICHELE SCARLETWhen you're depleted, exhausted, and running on empty, your business suffers. So, what if the key to scaling your business wasn't working harder, but working smarter with data? Functional Medicine Practitioner, Functional Diagnostic Nutrition Practitioner, Certified Personal Trainer, and Women's Health Coach Michele Scarlet discovered this firsthand when she realized she was what she now calls "the healthiest unhealthy person you would have ever met." Tune in this week to learn how Michele applied the same data-driven approach she uses with her health clients to revolutionize her business operations.
2025-08-0530 minMichele Scarlet's True Health PodcastThe Real Reason Your Blood Sugar Is Out of Control (and It’s NOT Carbs)Think your blood sugar issues are just about carbs? Think again.In this episode, I sit down with Brenda Krohg—functional health practitioner and founder of Hopefully Holistic—who reversed her prediabetes diagnosis using a root-cause approach to blood sugar regulation. We break down how skipping meals, stress, and productivity culture secretly sabotage your metabolism (long before your labs scream the warning signs).If you’re a woman over 35 feeling foggy, fatigued, frustrated with weight gain, or riding the energy rollercoaster… this episode is a must-listen.We dive into:✅ Why intermittent fasting an...
2025-07-2244 minProfit Is A ChoiceInvest in Yourself for Business Growth288: Invest in Yourself for Business Growth Today on the podcast, we're joined by Kacey Graham, owner and principal designer of Boehm Graham Interior Design. From working alongside her mother on over 17 interior design show houses to leading her own successful design firm, Kacey shares her inspiring journey of business growth. We'll dive into the key investments she made in herself and her team to build a thriving interior design brand. Topics Mentioned: Self investment Growth Hiring Excellance Key Thoughts: I needed someone that really had a different energy and...
2025-07-0648 minMichele Scarlet's True Health PodcastFood Addiction & Binge Eating: The Missing Link No One Talks AboutWhat if your food struggles weren’t about food at all?In this episode, I sit down with Emotional Eating Expert Amber Romaniuk to unpack the real root of binge eating, food addiction, and emotional eating — and why traditional "discipline-based" approaches are keeping women stuck.We dive into:Why your nervous system is at the center of your food behaviorsThe deeper reason you feel “off,” unmotivated, and emotionally reactiveAmber’s personal story — and the tools that finally worked✨ If you’re done with shame and r...
2025-07-0351 minMichele Scarlet's True Health PodcastHow to Lose 15lbs with My 90-Day Metabolism Reset FormulaYou did everything that used to work for you, and the weight still won’t budge or keeps creeping up.If you’re in your late 30's, 40s or 50s and feeling puffy, exhausted, and frustrated in a body that no longer responds to your go to routine, this episode is for you.I’m breaking down exactly why your metabolism has changed — and how women are finally losing 15+ pounds in just 90 days using my Metabolism Reset Formula.Without cutting carbs or extreme workout schedules you'll see how resetting your metabolism with a smarter, hormone...
2025-06-2612 minMichele Scarlet's True Health PodcastEnergy Is Your Lifeforce: The Real Foundation of Success with Eleanor BeatonBurnout isn’t about working too hard—it’s about what’s happening inside your body. Because at the end of the day, energy is your lifeforce—and health is the foundation of everything.In this powerful conversation, I sit down with Eleanor Beaton—founder of Safi Media and host of the Woman Owned podcast—to explore why your health is your greatest strategic advantage.We go beyond business and talk about the real reasons high-performing women lose momentum: nervous system overload, leaky boundaries, and the subconscious drain of living out of alignment.Eleanor shares...
2025-06-1936 minProfit Is A ChoiceThe Hidden Costs of Winging It in Your Design Business287: The Hidden Costs of Winging It in Your Design Business In this episode, we unpack the hidden costs of winging it in your design business. Michele shares why flying by the seat of your pants can lead to burnout, missed opportunities, and financial messes. She dives into the power of intentional planning, strategic hiring, and clear marketing—all rooted in a strong, future-focused vision. If you're ready to stop guessing and start growing, this one's for you. Topics Mentioned: Missed Opportunities Peace Process Being Intentional Ke...
2025-06-1512 minMichele Scarlet's True Health PodcastThe Anti-Aging Strategy No One’s Talking About (That Actually Works) | w/ Karen MartelStill bloated, tired, and low on sex drive — even though you’re doing everything right?In this episode, I sit down with hormone expert Karen Martel, host of The Hormone Solution podcast, to uncover why so many women over 35 feel like strangers in their own bodies. We break down the myths around midlife metabolism, the truth about bioidentical hormone therapy, and how to finally feel vibrant, strong, and sexy again.If you’ve tried every health hack except hormone support, this episode will change your mind.What We Cover:Why so...
2025-06-1156 minProfit Is A ChoiceThe Top 5 Profit Drains in Your Interior Design Business285: The Top 5 Profit Drains in Your Interior Design Business Welcome to the podcast! Today, we're diving into the five biggest profit drains that can silently sabotage your interior design business. If you've ever wondered where your money is going or why your profit margins aren't where they should be, this episode is for you. Grab a pen and paper—because you'll want to take notes on how to boost profitability and take control of your money management starting today. Topics Mentioned: Pricing Financials Ideal Client Managing Cash Flow Effectively Key Th...
2025-05-1817 min
Michele Scarlet's True Health PodcastMore Capacity, More Impact: The Midlife Health Shift That Fuels Leadership & Legacy with Kami GuildnerWhat if burnout wasn’t required for success?What if your health was the strategy — not the sacrifice?In this episode, Michele sits down with Kami Guildner — business coach, speaker, and founder of the Extraordinary Women Ignite Conference — to explore what happens when high-performing women stop pushing through and start building from alignment.They dive into:How midlife health fuels leadership, capacity, and bigger impactWhy your story (including your health journey) is your brand’s greatest assetThe Soul+Strategy™ approach that helps women scale without burnoutHow to...
2025-05-1558 minProfit Is A ChoiceImplementing Profit First with Success283: Implementing Profit First with Success Welcome to the podcast! Today, we're talking about Profit First—a powerful money management system that is proven to boost interior design business profit. If you're making money but never seem to keep it, or constantly juggling funds, you're not alone. We'll show you how Profit First helps you separate money with purpose, avoid the "robbing Peter to pay Paul" cycle, and make smarter financial decisions. Whether you're just launching or scaling your design business, this episode is packed with strategies to help you pay yourself first and grow a more profitable in...
2025-04-2016 min
Michele Scarlet's True Health PodcastHow to Wake up Energized & Motivated Every Day! (The Detox Secret)Waking up exhausted—even after a full night’s sleep? Brain fog, low energy, and zero motivation? It’s not just age, stress, or bad luck. It’s toxins.In this episode, I’m sharing exactly how I used daily detox to skyrocket my energy and feel better than I did 20 years ago.🚀 Why your body is overwhelmed with toxins (and how it’s killing your motivation)🚀 The exact steps I took to restore my energy🚀 The game-changing role of coffee enemas & binders (spoiler: a binder is more important than a multivitamin)Ready to start? Gra...
2025-03-1809 minProfit Is A ChoiceCreating an SEO Strategy with Pinterest281: Creating an SEO Strategy with Pinterest On the podcast today is Julia Bocchese, an SEO and Pinterest consultant for small businesses in the creative industry. We're discussing business strategy for interior designers, covering essential strategies for your website, Pinterest direction, and SEO. Julia shares some simple, actionable reminders that will help position your business to be found online. If you're an interior designer looking to improve your digital presence, this episode is packed with expert tips to enhance your strategy and grow your business. Tune in to learn how to effectively optimize your online strategy! Topics Mentioned: ...
2025-03-1643 minProfit Is A ChoiceWhat Does it Mean to Know Your Numbers280: What Does it Mean to Know Your Numbers I am so excited to have you join us on the podcast today! I'm going to be joined by Courtney Bramlett, who is the director of marketing and operations here at Scarlet Thread Consulting. She also owns her own company, The Good Sower, and today, we're diving into an incredibly important topic: financial planning for interior designers. Maybe you've heard the buzzword over and over—know your numbers, know your financials—and it sounds great, but it has almost become an irritant, and you're still not sure what it means. Today, we'r...
2025-03-0246 minProfit Is A ChoiceGood Management Leads to Profitability279: Good Management Leads to Profitability Joining me on the podcast today is Courtney Bramlett, director of marketing and operations for Scarlet Thread Consulting. We are going to talk about values, how they lead to setting expectations, and having accountability in our firms. It's not every day that we have everything set up so perfectly that everybody comes in and does what they do without questions or confusion about their job. We will talk through some of the things that you can do establish practices that will help your employees or contractors all move forward in the same direction and...
2025-02-1658 minProfit Is A ChoiceStrategy is Key for Longterm Success276: Strategy is Key for Longterm Success I am so excited about our podcast today. With me is Courtney Bramlett. She is the director of marketing and operations here at Scarlet Thread Consulting and she's also the owner of her own company, The Good Sower. Courtney and I are going to have an in-depth conversation about strategy, why we need to have it, roadblocks that we see when people don't have a strategy, and we will share a little bit about the programs that we have coming this year that are available to help you all with strategy. I hope...
2025-01-0550 minMichele Scarlet's True Health PodcastThe Untold Truth About Thyroid Health: What Your Doctor Isn’t Telling You
Have you been told your thyroid is to blame for your symptoms, but something still doesn’t feel right? 🤔 In this episode, we’re uncovering the real story behind thyroid health and why traditional approaches often miss the mark. From the liver and gut connection to the impact of toxins, we’ll explore how your thyroid is often a victim, not the villain. 🧬
Where you can find Michele Scarlet
Instagram: @michelescarlet_
Website: www.michelescaret.com
Where you can find Jenn Malecha
Instagram: @wholistichealthboss
Website: www.wholistichealthb...
2024-11-071h 07Profit Is A ChoiceEnding the Year Well for Your Design Business272: Ending the Year Well for Your Design Business Have you ever wondered how to end the year well? You'll hear us talk about this in multiple places all around, how do we end our year well? In this podcast, we will discuss how to define what ending the year well for you and your company looks like, how to plan in advance, how to be intentional, and how to create some time to rest and reset. It is so interesting that the fourth quarter of our year is spent not only making sure that we can wrap up...
2024-11-0312 minMichele Scarlet's True Health PodcastBeyond Calories: The Real Reasons Your Body Isn’t Burning Fat
In this episode, we dive deep into the truth behind fat loss and why it’s so much more than the “bro science” of calories in versus calories out. We explore how your nervous system, gut health, hormones, thyroid, and adrenal function all play a critical role in your ability to burn fat. If everything is in balance, fat loss should feel almost effortless—but if it’s not, there’s likely something deeper going on. Tune in to uncover how these systems impact your metabolism and what steps you can take to make fat loss a reality.
W...
2024-10-3155 min
The Health Detective Podcast by Functional Diagnostic NutritionBreast Implant Illness + Metabolic Tips From Michele's Healing Journey w/ Michele ScarletIn this episode of the Health Detective Podcast by Functional Diagnostic Nutrition, host Evan Transue (Detective Ev) talks with Michelle Scarlett about her journey overcoming breast implant illness. Michelle, a seasoned health coach, also delves into her challenges with hypothyroidism, SIBO, weight gain, and the significant impact of functional medicine on her life.
Interested in Functional Diagnostic Nutrition? Go to fdntraining.com/resources to get all of our freebies!
Where to find Michele:
Website: www.michelescarlet.com
Instagrams: @michelescarlet_ and @michele.scarlet
TikTok: @michelescarlet_
YouTube: @michelescarlet_
2024-10-2551 minMichele Scarlet's True Health PodcastUnlocking the Secrets of Menopause with Bioidentical Hormone Replacement Therapy
In this episode, we dive deep into the world of bioidentical hormone replacement therapy (BHRT) with none other than Paula Reed, a leading expert in hormone health. If you've ever struggled with symptoms of menopause, perimenopause, or hormone imbalances, this is the conversation for you. Paula breaks down the science behind BHRT, how it differs from conventional hormone therapies, and why it’s becoming an increasingly popular option for women seeking to reclaim their vitality.
Fact Check:
During this episode, we reference Suzanne Somers and her connection to hormone replacement therapy (HRT). While Suzanne Somers has been a...
2024-10-211h 00Michele Scarlet's True Health PodcastHealing Chronic Illness with Psychedelics
In this transformative episode we explore the innovative intersection of psychedelics and chronic illness with our esteemed guest, Brianne Gates. Brianne, a Functional Diagnostic Nutrition Practitioner and Certified Herbalist, brings a unique perspective with her specialization in bio-energetic medicine, epigenetics, and science-based nutrient therapy. Having personally overcome Chronic Fatigue Syndrome, Fibromyalgia, SIBO, Bipolar Disorder, A.D.D., Lyme Disease, and Mold Illness through holistic remedies, Brianne embodies the mission to empower others as their own health advocate and healer. Join us as we delve into the profound impact of psychedelics on chronic conditions, discussing both the scientific backing and...
2024-10-101h 00Profit Is A Choice4 Year-End Steps to Prepare Your Interior Design Business270: 4 Year-End Steps to Prepare Your Interior Design Business Join us as we revisit an insightful episode focused on empowering interior designers through creating a strategic business plan. This re-showing of our previous podcast, "Four Year-End Steps to Prepare Your Interior Design Business," is perfect for anyone looking to enhance their business strategy. In this episode, we dive deep into effective strategies tailored specifically for the interior design industry. As an interior design business coach, I'm thrilled to share the exact processes I'm implementing in my own business right now. Whether you're a seasoned designer or...
2024-10-0617 minMichele Scarlet's True Health PodcastGetting to the Root Cause of Your Mysterious Symptoms
In this episode, Michele chats with Women's Health Coach and Functional Diagnostic Nutrition Practitioner Kimberly Rose to uncover the hidden root causes of common yet mysterious symptoms like IBS, exhaustion, hypothyroidism, and more. Kimberly shares her expertise on why these chronic issues often go misdiagnosed and how you can take control of your health by digging deeper into what your body is really trying to tell you. From hormone imbalances to gut health, Kimberly provides actionable, science-backed strategies to help you overcome these symptoms and finally feel like yourself again.
Tune in for eye-opening insights...
2024-10-0352 minMichele Scarlet's True Health PodcastReclaim Your Energy: Postpartum Vitality
In this empowering episode, Michele chats with postpartum energy expert and holistic health coach Sara Moriera to reveal how new moms can reclaim their energy and vitality after childbirth. From battling the baby blues to overcoming that overwhelming postpartum exhaustion, Sara shares simple, yet powerful tips on nourishing your body, balancing hormones, and rediscovering your zest for life. If you're ready to feel more vibrant, energized, and in control, this episode is packed with science-backed strategies to help you feel like yourself again FAST!
Tune in for actionable advice on how to feel like you...
2024-09-2656 minMichele Scarlet's True Health PodcastUnlock Your Superpowers with Cycle Syncing
In this episode, Michele teams up with women’s health coach Veda to explore the transformative power of cycle syncing. They dive into how syncing your diet, exercise, and lifestyle to the four phases of your menstrual cycle can boost your energy, enhance hormone balance, and improve your overall well-being. Veda breaks down each phase—menstrual, follicular, ovulatory, and luteal—and shares practical tips on how to support your body during each stage for optimal health. Whether you're struggling with fatigue, mood swings, or simply looking to understand your body better, this episode offers a holistic, science-backed approa...
2024-09-1950 minMichele Scarlet's True Health PodcastGive Your Liver the Love it Deserves
In this episode, Michele dives deep into the often-overlooked powerhouse of your metabolism: the liver. She explains why liver health is essential for fat loss, hormone balance, and overall well-being. Michele breaks down the liver's crucial roles in thyroid health, bile production, and cortisol regulation, uncovering why your liver may be the missing piece in your fat loss journey. Tune in to discover practical, science-backed steps to support your liver daily and optimize your metabolism for better energy, clearer skin, and long-lasting fat loss.
Free Resources Mentioned in this Episode:
Free Detox Guide
...
2024-09-1212 minProfit Is A ChoiceThe Role of Tech in Your Business267: The Role of Tech in Your Business On the podcast today is Jen McFarland founder of Marit Digital. Jen partners with small businesses and teams as they plan, assess, and improve the digital solutions that help them succeed. She helps with implementing AI to setting up web hosting and digital experience design. Today's topic is all about tech. Topics Mentioned: Technology Audit AI Key Thoughts: It's the same with your tech. You have to reevaluate that from time to time. You have to make changes, you have to assess, go back...
2024-08-1854 minProfit Is A ChoiceThe Role of Storytelling in Your Email Marketing264: The Role of Storytelling in Your Email Marketing With me today is Kamala Nair. Kamala is a meticulous copywriter, a brand voice expert, and a published novelist with more than 20 years of professional writing experience. Our focus today will be on email messaging surrounding your conversion and nurture campaigns. Listen in as we talk about the importance of storytelling in your messaging. Topics Mentioned: Email Marketing Storytelling Conversion Campaigns Vulnerability In Business Key Thoughts: Humans are wired for story. It's how we make sense of the world. Kamala Nair
2024-06-3053 minProfit Is A ChoicePodcasting as a Revenue Stream261: Podcasting as a Revenue Stream With me on the podcast today is Traci DeForge. Traci has over three decades of experience in broadcast media, executive management, and consulting for Fortune 500 businesses. She is the founder of Produce Your Podcast, and she's going to be sharing with us today how creating and having your own podcast can lead to profitable results in your life and in your business. Topics Mentioned: Marketing Authenticity Leverage Key Thoughts: I think people just have to really understand when you make the decision to start a podcast...
2024-05-1942 minMichele Scarlet's True Health Podcast4 Common (NOT Normal) Conditions That Are Making Your Baby UncomfortableIn this episode, Dr Alima Rahman explores common conditions in your newborn that are easily missed by your baby's pediatrician. Her take, what is the harm for taking your baby for a simple wellness check if it means they are more comfortable?
From digestive issues, to tongue ties and more!
Work with Dr Alima:
https://oonacares.com/staff/alima-rahman-she-her/
Where you can find Michele Scarlet
Instagram: @michelescarlet_
Website: www.michelescaret.com
Please Note: The contents of this podcast are for educ...
2024-05-021h 11
The Ultimate Pregnancy Prep PodcastNon-toxic living for conception with Michele ScarletIn this podcast, I interview Michele Scarlet, a women's health coach and fitness expert, and we discuss non-toxic living for conceiving with a focus on why it's essential to detoxify the body to support overall health and fertility. Michelle shares her personal journey of overcoming chronic illness, detoxing, and eventually conceiving. The conversation covers topics like identifying toxins in everyday products, supporting detox pathways, and balancing hormones for optimal health and conception. Episode Highlights: Michele's journey and introduction to women's health The impact of toxins on health and fertility Non-toxic living for conceiving Symptoms of toxicity...
2024-04-141h 06Profit Is A Choice4 Strategies to Stop Being Underpaid258: 4 Strategies to Stop Being Underpaid I am so excited to be talking to you today. I'm actually so excited that I didn't wait and get all dolled up to be on the video part of the podcast. I decided in the middle of my work session just to stop and go ahead and share this message. So, I hope you are excited as I am, because we are going to talk about four strategies that will stop you from being underpaid. Do you know what it means to be underpaid? It means a high tolerance for low p...
2024-03-3117 min
Michele Scarlet's True Health PodcastThe Connection Between Your Oral Health & Your Fertility with Dr Katie LeeIn this episode, Dr Katie Lee discusses the connection of your oral microbiome and your overall health, more specifically your fertility.
She shares the importance of microbiome testing, proper oral hygiene and sets the record straight on root canals!
Where you can reach Dr Katie Lee:
Instagram: @katieleedds
Website: www.savedbythemouth.com
Buy Dr. Lee's Book USD: Saved By The Mouth
Buy Dr Lee's Book CAD: Saved By The Mouth
Where you can find Michele Scarlet
Instagram: @michelescarlet_
Webs...
2024-03-2843 min
Michele Scarlet's True Health Podcast4 Tips To Boost Your MetabolismToday I am giving you my top 4 tips to boost your metabolism and no, your age has nothing to do with a slow metabolism!
Come along with me in my first ever solo podcast and learn how to boost your metabolism naturally and for life.
Where you can find Michele Scarlet
Instagram: @michelescarlet_
Website: www.michelescaret.com
Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, cli...
2024-03-1411 min
Michele Scarlet's True Health PodcastHow to Eat for your Menstrual Cycle with Nora DeboraIn this episode, Nora discusses the importance of proper nutrition months before trying to conceive. As a preconception health coach & holistic nutritionist, Nora deep dives into how to optimize and prime your body for a healthy pregnancy.
Where you can reach Nora:
Instagram: @naturally_nora
Website: www.naturallynora.ca
Free Guide
Nora's Signature Program: The Get Pregnant Program
Where you can find Michele Scarlet
Instagram: @michelescarlet_
Website: www.michelescaret.com
2024-03-071h 07Profit Is A ChoiceOne Size Does Not Fit All256: One Size Does Not Fit All One size does not fit all. Okay, I just said it. I know that's going to be hard for some of you. But in our haste to get things done, to keep moving, to provide a service, often we're looking for that shortcut to success. We're looking to ride the elevator to the top instead of taking the stairs. Today, we will explore how to choose the right offer for our company and ultimately, for our customers. Topics Mentioned: Templates Metrics Problem Solving ...
2024-03-0309 minProfit Is A ChoiceCFO2GO for Your Business254: CFO2GO for Your Business On the podcast today, we're going to consider the work of a CFO or a chief financial officer. Given that most of our businesses are too small to hire this as a full-time position, we've begun to see the rise of fractional offerings in this space. Today, we're going to talk about what a CFO does, and if you need one. Topics Mentioned: Financial Planning Budgets CFO Metrics Key Thoughts: What does it mean to hire fractional? It...
2024-02-0415 minProfit Is A ChoiceRemoving Fear from Video in Your Business253: Removing Fear from Video in Your Business Joining me today is Jasmin Bryant with Fear No Video. Jasmin has had a very varied background. She has worked in television, as an actress, and in the news. She is going to share with us today how we can show up on video without fear. One of the things that Jasmin and I are going to focus on is how to remove some of the self-talk that we have before we ever do it, how to get ourselves ready to go on video, and how to make sure that the message...
2024-01-2138 minProfit Is A ChoiceThe Intersection of your Financial and Strategic Plans252: The Intersection of your Financial and Strategic Plans On the podcast today, we're going to be talking about the intersection of your financial plan and your strategic plan. It's not enough to have one or the other. We really need them in combination to make our business as healthy as possible. So, listen in as we talk about that overlap between the two. Topics Mentioned: Cost to everything Ability to evaluate and prioritize Budgets and financial systems support Strategy first Key Thoughts: I...
2023-12-3113 minProfit Is A Choice5 Financial Mistakes Made at Year End249: 5 Financial Mistakes Made at Year End On the podcast today, we're going to be talking about the five mistakes that business owners make at the end of the year. I want you to listen in and see if you are finding yourself falling into any of these traps so that you still have time to do something different. Topics Mentioned: Cash flow Budgets Debt Key Thoughts: I would say nine times out of ten, we're more likely to overspend a budget than to unde...
2023-12-0314 minProfit Is A ChoiceUsing Debt Strategically in Your BusinessJoining me on the podcast today is Danielle Hendon. She is the owner of Four Corners CFO. Danielle loves to take big business ideas and break them down to support small businesses to reach that next goal, to grow and scale, or to just wrap their arms around their business. We're going to have a really great conversation today focusing on debt, such as good debt versus bad debt. Topics Mentioned: Debt Intentionality Understanding your financials Key Thoughts: Honestly, the difference between good and bad debt is t...
2023-11-1237 minProfit Is A ChoiceCreating Good Financial Systems246: Creating Good Financial Systems Joining me today is Kelcee Sparks with Elite Ops, and we are going to be talking about financials. This is always one of my favorite topics to talk about, and so I'm excited to see and to hear the questions that she has for me. Topics Mentioned: Basic financial concepts Understanding your financials Strategic planning Profit First Key Thoughts: The first is I think every business owner should understand their major anchor points, especially from a P&L. What does that mean? It means I th...
2023-11-0527 min
Tough Love for Moms | Encouraging and Equipping Moms to Do Hard Things223 | [Interview] 3 Weight Loss MYTHS Keeping You Stuck and Frustrated with Michele ScarletAre you believing any of these common MYTHS around weight loss? Us mamas grew up in a time when what was deemed "healthy" was misleading and, to this day, it can still influence our beliefs and choices on our journey AND about ourselves. (With that being said, I do want to let you know some possibly triggering things around food and "skinniness" are discussed, so if that might cause unwanted distress, listen another time! xo)
Michele Scarlet is a Holistic Health Practitioner and Fitness Expert on a mission to help women feel great inside and o...
2023-10-2350 minProfit Is A ChoiceWhere to Start With Creating ProcessesJoining me on the podcast today is Kelcee Sparks with Elite Ops. She has been with us on previous podcasts where we are answering the questions that you all have sent in and today, we're focusing on processes. We are going to answer questions on how to get started, how to organize and structure your process, where to put your processes, who will help write the processes, and even discuss the importance and the mindset behind a process. Today's podcast has lots of good information and we thank you for joining. Topics Mentioned: Process Creation
2023-09-0343 minProfit Is A ChoiceWhat Goes in a Strategic Plan237: What Goes in a Strategic Plan Joining me on the podcast today is Kelcee with Elite Ops. She has been with us before and we are going to be doing question and answer time focused on strategic planning. We look forward to your questions so please continue to send those in to us at team@ScarletthreadConsulting.com. Topics Mentioned: Strategy Planning Metrics Key Thoughts: Anything that we're close to, we see more clearly than things that are far off like that. If we can ju...
2023-08-0638 minProfit Is A ChoiceHow to Work with a Tax Strategist236: How to Work with a Tax Strategist with Shauna Wekherlien On the podcast today is Shauna Wekherlien, lovingly known as the Tax Goddess. Shauna is in the top 1% of tax strategists in the nation. Her clients employ the tax strategies she recommends and her firm has an average of 6.9% tax rate. We are going to have a great discussion about taxes, how CPAs and strategists work together, and about the IRS Dirty Dozen. Topics Mentioned: IRS Dirty Dozen Captive Insurance Write your dog off on your taxes Augusta Rule or Masters...
2023-07-2353 minProfit Is A ChoiceHow to be Eternally Optimistic about Your Finances235: How to be Eternally Optimistic about Your Finances with Matt Drinkhahn Joining me today is Matt Drinkhahn of the Eternal Optimist Podcast and Pro Coach Advisors. Matt is full of information, enthusiasm, and excitement about understanding our numbers, especially surrounding financial literacy. Matt is going to share about his journey including some of his embarrassment at not knowing his numbers and then harnessing the power behind those numbers to scale and grow businesses. This is a fun enjoyable conversation, and I invite you to listen in and take notes. Topics Mentioned: Financial Ownership Overcoming Shame
2023-07-1646 minProfit Is A ChoiceHow to Manage My Money in My Firm234: How to Manage My Money in My Firm Joining me on the podcast today is Kelcee with Elite Ops. She has been with us before and we are going to dig into some questions all around the financial aspects, kind of the manage your money, and my program. Thank you for sending in your questions and please continue to do that as we continue working through this series. Topics Mentioned: Pricing Cash Flow Billing Strategic Plan Thoughts from Michele: We can't measure...
2023-07-0237 minProfit Is A ChoiceHow to Remove Summer Stress233: How to Remove Summer Stress Every year around this time when my kids were young, I would be thinking about how we would handle our summer plans. Which camps were they going to and when? How could I have a more relaxed schedule at work while moving projects along but also being mom? Maybe you don't have kids, but do want a more relaxed summer schedule – no matter what, listen in to this episode originally recorded in 2019. The lessons in time management and project expectations still apply. Topics Mentioned: Delegation Fractional Suppor...
2023-06-2529 minProfit Is A ChoiceUsing a Fractional Team to Support Your BusinessJoining us today is Shayna Rose of Shayna Rose Interiors and 4DBiz. Shayna turned a tragic event into a new business model that changes how interior designers run their business. Listen in as we discuss the hallmarks of overwhelm and how to get the help you need to run your business and reclaim your time. Topics Mentioned: Delegation Fractional Support Accidental Business Owner Systems Key Thoughts: I always like to say my success has failed upwards. Everything has been created around a failure and it's the best thing...
2023-06-2046 minProfit Is A ChoiceQ & A with Michele231: Q & A with Michele Today I have with me Kelcee Sparks, who is with Elite Ops Support. She has a team of people that support designers and other industries with operational support, VA support, and she also provides operations support for me personally. She's going to ask me some questions today so that we can share a little bit more information on some of the questions that you all have been sending in and have asked. Enjoy the podcast. If people want to send in business questions please continue to send them in, we...
2023-06-0440 minProfit Is A ChoiceWhy Attending Industry Events is Profitable228: Why Attending Industry Events is Profitable with Michele Williams How many of you go to an industry conference at least once a year? On our podcast today, I am just returning from the International Window Coverings Expo. And I'm going to share with you 10 things that really stood out to me while I was there. Topics Mentioned: Industry Events Learning Travel Key Thoughts: Not everyone is looking for the same thing. Authentic connection requires you to block out the no...
2023-04-3020 min
Life in The OverflowScarlet Stream: Unveiling the MysteryListen and learn about Dr. Sharon Nesbitt's latest book, Scarlet Stream. As she discusses the seven areas at which that blood was shed, Dr. Nesbitt outlines Gods plan to reactivate the intent of Eden by shifting humanity from fall into fellowship. You can get a copy of Dr. Sharon Nesbitt's book, Scarlet Stream on Amazon: https://www.amazon.com/Scarlet-Stream-Unveiling-Releasing-Supernatural-ebook/dp/B07SXCY9SR Stay connected with Michele! Visit www.YourLifeInTheOverflow.com to stay up on upcoming women's events, goodies, and to be added to her email list. Follow Michele on Instagram @BeautyTradesAshes.
2023-04-1854 minProfit Is A ChoiceUsing Strategy to Inform Your Marketing226: Using Strategy to Inform Your Marketing with Brooke Chapman Joining me today is Brooke Chapman. She's the executive director of Three by 3 and Nine Boxes. Brooke has a proven track record in helping small businesses really create a strategy around their marketing. Today we're going to be talking about strategy versus tactics in your business with regard to marketing. Brooke uses a phrase that made me laugh, she calls it random acts of marketing. That's when we're just doing tactical work instead of strategy work. So listen today and see if there are some changes...
2023-04-1637 minProfit Is A ChoiceHow to Determine When to Raise Rates and When to Absorb Costs225: How to Determine When to Raise Rates and When to Absorb Costs WITH MICHELE WILLIAMS As a business owner, one of the biggest challenges you face is managing your pricing strategy in response to fluctuating costs. Pricing is a crucial element that can determine the success or failure of a company. On the podcast today we will explore how to manage this in your business. Topics Mentioned: Cost management Brand promise Pricing structure Strategy Key Thoughts: Setting the right price for...
2023-04-0207 minMichele Scarlet's True Health PodcastMichele Scarlet's True Health Podcast - Nicole Dube - Holistic NutritionistIn this episode, Nicole discusses histamine disorders and how she went from anaphylaxis to EVERY food except chicken and broccoli to healed and thriving!
Nicole helps heal debilitating disorders through food and lifestyle!
Where you can reach Nicole:
Instagram - https://www.instagram.com/forginghealthnd/
Website - https://www.forginghealth.com
Facebook - https://www.facebook.com/forginghealthnd/
2023-03-2940 minProfit Is A ChoiceDelegating to Free Your Time224: Delegating to Free Your Time with Dominique Deraiche Joining me today on the podcast is Dominique Deraiche, with Designer Elite. She is a co-founder of Designer Elite, which provides Operations and Support for interior designers. Dom and I are going to have an awesome conversation on how to get help, how to determine when we're in overwhelm, and how to ask for support and delegate without dumping. Enjoy. Topics Mentioned: Delegate Virtual assistant Overwhelm Key Thoughts: It's very hard to say that...
2023-03-2628 minProfit Is A ChoiceFunctional Fitness for the Health of your Body and Business223: Functional Fitness for the Health of your Body and Business with Barbi Burris Joining us on the podcast today is Barbi Burris. Barbi is the owner of Full Well fitness and has a signature program the Well Stretched Life. She is a Christ follower, a flight attendant, a certified fitness instructor - she does all the things. She knows what it's like to have a very busy life and to try to work in being fit at the same time. And you know, that's the life that many of us have, we're really, really busy. We need to take...
2023-03-1956 min
Michele Scarlet's True Health PodcastMichele Scarlet's True Health Podcast - Jennifer Lanie - The Get Better GirlIn this episode Jennifer discusses the 4 key things that have the biggest impact on your overall health.
From pre-med to holistic practitioner, Jennifer shares her journey with Lupus, Lyme and what brought her to a place of healed after so many years of being told she'd forever live a life on pharmaceuticals!
Where you can reach Jennifer:
Instagram - https://www.instagram.com/thegetbettergirl/
Website - https://www.thegetbettergirl.com/
Book your FREE discovery call today!
2023-03-1741 minMichele Scarlet's True Health PodcastMichele Scarlet's True Health Podcast - Barbara Madimenos - Hormone NutritionistIn this episode, Barbara discusses how hair mineral testing can reveal the road map to your overall health!
From struggling half of her life with an eating disorder to health coach specializing in women's hormone health. Barbara goes into detail about how trauma saved her life and how balancing your minerals can not only help your physical health, but how it affects your mental and emotional health as well!
Where you can reach Barbara:
Instagram - https://www.instagram.com/barbaramadimenos/
2023-03-1039 minProfit Is A ChoiceQuiet Quitting in the Workplace222: Quiet Quitting in the Workplace WITH MICHELE WILLIAMS Have you heard of quiet quitting? Maybe you have seen or felt it in your business or when speaking with a colleague. Quiet quitting is defined as an emotional quitting instead of physically doing so. On the podcast today we are exploring quiet quitting. What it is, how it occurs, how to spot it and hopefully stop it before it escalates. Topics Mentioned: Disengaged Lack of motivation Employee health Connected workplace Key Thoughts: Quiet q...
2023-03-0510 min
Michele Scarlet's True Health PodcastMichele Scarlet's True Health Podcast - Annika Carroll - Sleep ExpertIn this episode, Annika discusses a topic that has always been interesting. SLEEP.
How much should you be getting? How does lack of sleep effect your overall health? Could it be what helps prevent disease long term? She talks about the risk of burnout & how burnout creates dysfunction in the body leading to all kinds of chronic conditions and how to prevent them!
Where you can reach Annika:
Instagram - https://www.instagram.com/_annikacarroll/
Website - https://www.sleepmasterymethod.com/
https://www.sleeplikeaboss.com/
YouTube - ht...
2023-03-0343 minProfit Is A ChoiceSelling Authentically in Your Design Business220: Selling Authentically in Your Design Business with Nikki Rausch Joining me on the podcast today is Nikki Rausch. She is a sales coach and trainer and author and a speaker. And she talks about authentically moving people through a sales process. I'm so excited to have her on. She has her own podcast, The Sales Maven. So make sure you check that out and welcome to the podcast. Topics Mentioned: Creating a sales progression Create curiosity Closing the loop Power of silence in the sales pro...
2023-02-191h 00Profit Is A ChoiceBenchmarks for the Interior Design Industry219: Benchmarks for the Interior Design Industry WITH MICHELE WILLIAMS Here is a question I get repeatedly when someone shows me their financials, "Is this good?" While many may be good judges of great design – being a judge of great financials can be a bit more difficult if you don't know what you are looking at or how to compare the numbers you are seeing. In this podcast I will share some benchmarks for financials in the Interior Design industry – and in healthy businesses in general. Topics Mentioned: Benchmarks Financial markers...
2023-02-0514 minProfit Is A ChoiceStarting the Year Well216: Starting the Year Well with Michele Williams Usually, we talk about ending a year well. What could it look like to start the year well? Hang with me as we consider what could make our year begin well. Topics Mentioned: Intention Ease Profitable Key Thoughts: To be honest, sometimes I really get caught in the tension of wanting to start the new year, but at the same time, not really wanting it to come, usually, because I'm looking ahead, and I'm taking it a...
2023-01-0211 minProfit Is A ChoiceHow to Easily Create a Strategic Plan for Your Design Firm214: How to Easily Create a Strategic Plan for Your Design Firm with Michele Williams This week we're rerunning episode 131 of the Profit Is A Choice podcast, "How to easily create a strategic plan for your design firm." This is an awesome topic that we processed through a couple of years ago. And I will say to you, it is still relevant and it's something that we work on and focus on in Scarlet Thread Consulting all the time. I want to encourage you as you wrap up this year, and get ready for next, that...
2022-12-1822 minProfit Is A ChoiceIs Your Workplace Toxic?213: Is Your Workplace Toxic? with Michele Williams Do you know how to define a toxic workplace? Are you the one bringing the discord into the office or is someone else? Maybe you are looking for a job and want to know what to steer clear from. Today, we are going to talk about what makes a workplace feel yuk – and how to spot areas for improvement. Topics Mentioned: Bullying Belittling Anxiety Fear Key Thoughts: It is possible for even the healthiest of...
2022-12-0409 minProfit Is A ChoiceBuilding a Community of SupportBuilding a Community of Support with Michele Williams Lately I have been thinking about the value in building a community of support for your business. We really are not in business alone. In this podcast I am going to share some of my community, how I chose it, how it supports me – and how you can do the same. Topics Mentioned: Community Needs Alignment Key Thoughts: Early on in my career, and probably life, I thought that I had to find the one be...
2022-11-0609 minProfit Is A ChoiceDeveloping Perseverance in Your Firm207: Developing Perseverance in Your Firm WITH MICHELE WILLIAMS Can we just talk about perseverance? Perseverance is defined as doing something despite the difficulty or delay in achieving success. With all the things happening in our world and industry over the last two years, I would say that most of us are living in this space right now. Listen in to today's episode where we discuss how we can keep going, even when the road seems long ahead of us. Topics Mentioned: Failure Risk Goals Continual...
2022-10-0309 minProfit Is A ChoiceHow to Rethink Your Business201: How to Rethink Your Business WITH MICHELE WILLIAMS Today we are airing an episode that we launched in 2020. Many of us are seeing changes in buying patterns, budgets, and selections. While the details are different from where we were in early 2020, the rethinking our business part is the same. In this podcast we will examine how to dissect our businesses so that we can analyze them and perhaps put them back together again in a different way. Really knowing the pieces and parts, as well as what we're great at, or core competency, helps us...
2022-07-3130 min
FIT CHICKS ChatEpisode 440 – The Top Lies The Fitness Industry Tells You: Interview with Michele ScarletWith information overload being at an all time high, it is easy for us to get overwhelmed when starting on our health journey. There is so much information out there and most contradicting the other, it can feel really frustrating trying to seek answers. Today on FIT CHICKS Chat we have Michele Scarlet joining us […]
2022-06-1438 min
Amazing PlacesS2 #22 Spilling The (Scarlet Runner) Beans w/ Lana PophamWe’re very happy to welcome the Honourable Lana Popham, Minister of Agriculture and Food, to this week’s episode!
If you’ve learned anything by now, you’ll know that since Michele became the Podcast Lead on Amazing Places, she doesn’t really “do” politics, even with a government minister on the show. Instead, she wants to talk about what is growing in Lana’s garden this Spring!
Lana’s roots (pun fully intended) stretch back to growing up on Quadra Island, where growing food, raising animals, and harvesting from the sea was a way of life. She c...
2022-06-1022 minTough Love for Moms | Encouraging and Equipping Moms to Do Hard Things70 | [Interview] Are One of These 3 Weight Loss MYTHS Keeping You Stuck and Frustrated? Holistic Health and Fitness Expert, Michele Scarlet, Gives You the AnswerAre you believing any of these common MYTHS around weight loss? Us mamas grew up in a time when what was deemed "healthy" was misleading and, to this day, it can still influence our beliefs and choices on our journey AND about ourselves. (With that being said, I do want to let you know some possibly triggering things around food and "skinniness" are discussed, so if that might cause unwanted distress, listen another time! xo)
Michele Scarlet is a Holistic Health Practitioner and Fitness Expert on a mission to help women feel great inside and o...
2022-06-0650 min