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Michelle Aalbers

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Hypothetically IntentionalHypothetically IntentionalLearning to Heal Ourselves First: Our Early Journeys in Healing WorkIn this reflective episode of Hypothetically Intentional, Michelle and Dawn Jenkins explore who they each were at the moment they first connected with their healing work. Rather than just sharing how they found their paths, they dive into the inner landscapes — the mindsets, challenges, and personal growth — that shaped their early experiences in the healing world. It’s an honest conversation about readiness, transformation, and the often unexpected ways that healing work calls us before we feel fully prepared to answer.To learn more about Dawn’s work and offerings, visit her website at upwardfa...2025-05-2550 minHypothetically IntentionalHypothetically IntentionalYoga Therapy and Ayurveda for Real Life with Dawn JenkinsIn this episode of Hypothetically Intentional, Michelle sits down with Dawn Jenkins for a rich and down-to-earth conversation about yoga therapy and Ayurveda. After a listener asked for more on these topics, Dawn shares how she weaves these healing traditions into her personal life and her work with clients. From practical tools to deeper philosophies, this conversation highlights how yoga therapy and Ayurveda can offer powerful support for modern-day healing — and how they meet each person exactly where they are.To learn more about Dawn and her work, visit upwardfacingdawn.com.2025-05-181h 04Hypothetically IntentionalHypothetically IntentionalCalm Down: Yoga Therapy with Dawn JenkinsWhere curiosity meets conscious living.Join friends Dawn and Michelle as they deep dive into what it really means to be you. Through honest conversations and personal stories, they explore the messy, beautiful, and transformative journey of self-discovery. With shared passions but different tools, Dawn brings her wisdom in Yoga Therapy, offering insight into how the body can guide us back to our true selves, while Michelle brings her own lived experience and reflections. Come for the connection, stay for the soul-level growth.You can find Dawn at www.upwardfacingdawn.comFeeling called...2025-04-2051 minHypothetically IntentionalHypothetically IntentionalHealing, Expectations, and PerspectivesIs healing finite? Does the stuff ever go away? How do we navigate our expectations and attachments as we heal? Michelle talks about holding space for healing and how we can best support ourselves and each other on this spiral path to find ourselves. Send us a textThis podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services. --------------------------------------------------------------Want more from Michelle? Visit ChooseYourself.comFind us on Social Media F...2025-04-0611 minHypothetically IntentionalHypothetically IntentionalHealing Isn't Linear or Logical with Kelly MontgomeryThis week, Michelle welcomes Kelly Montgomery, founder of Peace Pad Wellness, for an inspiring conversation on energy work, healing, and personal transformation. Kelly shares her unexpected journey into massage therapy—how an internship she initially resisted led her to discover her true calling. Despite a discomfort with touch, she found deep fulfillment in helping others heal through bodywork and energy practices. Her passion radiates as she discusses serving clients from all walks of life, guiding them to honor and reconnect with themselves. Tune in for a heartfelt discussion on the power of healing and self-discovery!Want to ge...2025-03-3052 minHypothetically IntentionalHypothetically IntentionalEntrepreneur, Author, Advocate, and Teacher: Meet Rebecca EngleBecca shares her personal journey. She is a passionate advocate for inclusion and neurodivergent-friendly experiences. Becca discusses the importance of individual awareness and understanding, and the relatability of experiences. Michelle and Becca speak to the importance of connection, clarity, and understanding in all forms of relationships, the need for more inclusive and sensory-friendly events, and the importance of involving children with disabilities in their own advocacy. Find Becca at:LinkedInInstagramStep Into My ShoesSend us a textThis podcast is provided for educational, informational, and entertainment purposes o...2025-03-2336 minHypothetically IntentionalHypothetically IntentionalLook Up and Say Hello! with Jennifer BarnettJen and Michelle have been friends since 1995. They discuss the journey of friendship, divorce, entrepreneurship, and connection. Jennifer has a great perspective on recharging when life gets hard. Don't miss out as we celebrate our 100th episode with Jen of The People's Pilates.Find Jen at The People's PilatesTikTok InstagramSend us a textThis podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services. ...2025-03-1653 minHypothetically IntentionalHypothetically IntentionalWinners Quit with Coach Doug FerrierIn this episode, Michelle and Doug discuss Doug's upcoming book "Winners Quit: The Power of Letting Go," which shares his personal experiences of growth and healing. They explore various topics related to personal development, including the importance of vulnerability, courage, and accessibility in sharing one's work and experiences with others. The conversation also touched on the challenges of writing and publishing a book, as well as the potential impact it could have on readers, particularly in industries like construction where mental health support is crucial.Pre-order your copy of Winners Quit, by Doug Ferrier at https://innovativebusinessbreakthroughs...2025-03-0951 minHypothetically IntentionalHypothetically IntentionalLeave Room For Serendipity: Alina DoranMichelle and Alina have an impromptu conversation about their personal and professional lives, discussing the challenges of managing multiple ideas and projects, and the importance of focus, prioritization, and alignment all while leaving room for unexpected opportunities. Send us a textThis podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services. --------------------------------------------------------------Want more from Michelle? Visit ChooseYourself.comFind us on Social Media Facebook: facebook.com/michelleaalbers/ Instagram: @michelleaalbers2025-02-2351 minHypothetically IntentionalHypothetically IntentionalLee Smart: Open, Raw, and VulnerableMichelle and Lee record an impromptu session where Lee declares, "There will be no crawfishin'!" and gets real and raw on the mic as he navigates an uncovered wound. Inner child, tears, laughter, and the healing process in real-time.It was another great conversation with @LeeASmart. You can find him at https://www.leeasmart.com/ or on Substack at https://substack.com/@leeasmartFind That's a Great Point podcast playlist at https://youtube.com/playlist?list=PL5VYyX8SqI2JkmhYBc65ZL76XZ7BNSU9-&si=5To8_vyyC-Y5xuDBCheck out the vi...2025-02-161h 07Hypothetically IntentionalHypothetically IntentionalMichelle: Down Not Out!Michelle is coming off a 2-day fever and was compelled to record a whole smorgasbord of thoughts from the weekend manifestation workshop and so much more. This might be the calmest you ever hear her voice. Send us a textThis podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services. --------------------------------------------------------------Want more from Michelle? Visit ChooseYourself.comFind us on Social Media Facebook: facebook.com/michelleaalbers/ Instagram: @michelleaalbersF...2025-02-0221 min