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Showing episodes and shows of
Michelle Arnold Bourque
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It's Your Time
Ep 342 From Overproduction to Personal Creation: Stepping into Your Future Self
Are you a high-achieving woman in sales who feels like you’re doing all the things—but still not fulfilled? In this episode of It’s Your Time, Certified Life Coach Michelle Arnold Bourque shares how to stop living on autopilot and start intentionally creating the life you really want. Through neuroscience-backed tools, mindset coaching, and universal laws, you’ll discover: ✅ Why most of us live 95% of our lives on repeat (and how to break the cycle) ✅ How your personality shapes your personal reality—and how to shift it ✅ The power of visualization as...
2025-07-31
18 min
It's Your Time
Ep 338 Visualize It. Feel It: The Science and Soul of Manifestation
In this empowering episode of The It's Your Time Podcast, Certified Life Coach Michelle Arnold Bourque explores the powerful intersection of neuroscience, quantum physics, and practical coaching to help high-achieving women visualize, manifest, and live their next-level life—now. You’ll learn: The brain science behind visualization and how to rewire your mindset How to use the Law of Attraction and quantum principles to shift your reality Why confidence, joy, and fulfillment start before the external success Simple, proven practices to align with your future self and elevate your resu...
2025-07-03
19 min
It's Your Time
Ep 337 Day One Mindset: Clarity, Consistency and Possibility
As we hit the halfway mark of 2025, it's time to pause, reflect, and realign. In this empowering episode of The It's Time Podcast, Certified Life Coach Michelle Arnold Bourque shares her powerful “Day One Theory” to help you reset your mindset, reclaim your goals, and step into your next level with purpose and clarity. You'll learn how to shift from "one day" thinking to "day one" action, build consistent habits, and unlock the possibility mindset that drives real transformation. With inspiration from thought leaders like James Clear and Cathy Heller, Michelle offers practical tools to help you fini...
2025-06-26
16 min
It's Your Time
Ep 336: Clarity is the New Currency: Reset, Refocus, and Rise
Feeling stuck in the busyness of life and work? It’s time to reset. In this empowering episode of It’s Your Time, certified life coach Michelle Arnold Bourque shares how to use clarity, commitment, and courageous decision-making to reclaim your energy and results—without burning out. You’ll learn how to: Break free from the sunk cost trap Use the Rule of Three to stay focused and productive Let go of what’s no longer serving you Make confident decisions quickly Realign with your goals during this midye...
2025-06-19
10 min
It's Your Time
Ep 334 Realign Energy as Strategy: Mid Year Reset
Feeling overwhelmed, off-track, or low on motivation as we hit the middle of the year? This episode of The It's Your Time Podcast with Certified Life Coach Michelle Arnold Bourque is your invitation to press pause and realign your energy—because energy is your most powerful strategy. In this transformational mid-year check-in, Michelle shares a 3-step framework to help high-achieving women reconnect with purpose, regain focus, and move forward with confidence and clarity. Whether you're navigating burnout, career changes, or personal growth, this episode gives you practical tools and mindset shifts to support your journey. 💫 What...
2025-06-05
17 min
It's Your Time
Creating Abundance: Lessons from Abundant Ever After
In this episode of It’s Your Time, Certified Life Coach Michelle Arnold Bourque dives into the concept of abundance and how to cultivate it in every area of your life—even when you're juggling a million things at once. Inspired by Cathy Heller's Abundant Ever After, Michelle shares powerful lessons on shifting from scarcity to abundance thinking, taking inspired action, and embracing the mindset that you already have what it takes to live a fulfilling life. If you’re feeling stuck in the grind, overwhelmed by your calendar, or constantly chasing the next goal, this episode is for you!
2025-02-06
12 min
PGH Dive Bar Talk
Episode 77
After doing some research, the Prince of Pittsburgh has learned in order to have a successful podcast, we need consistency in three areas: schedule, quality and great listener experience. We’re going to try our best to make that happen for Episode 77. That is the name of this week’s show. We are the patron podcast for auto-brewery syndrome, provocatively dressed Catholics, midgets from the mid-East, and fat folks feeling fine. Come join us this Thursday for @BeerNight at Bamboo Bar and Tiny will buy you a beer. Tell ‘em where you got it! https://youtu.b...
2024-11-11
1h 09
It's Your Time
Impact Multipliers: A Conversation with Megan Twigg, Solutions Consulting Specialist Neuroscience at Medtronic: The Importance of Mentorship
Join me today as I share another episode in the Impact Multipliers Series. Today we have a conversation with Megan Twigg, Solutions Consulting Specialist within the Neuroscience CST-iDS Operating Unit at Medtronic. Today is National Be The Impact Day and we are sharing our discussion around the importance of Mentorship, making an impact in the development of your career. and passing on the tools to help others. In This Episode: * Mentorship and its impact in career growth. 0:00 * Megan Twigg discusses mentorship's importance in career growth and evolution. * Insights on men...
2023-11-02
28 min
Download Full Audiobook in Bios & Memoirs, Personal Memoirs
Angels Go to Heaven by Candy O'Donnell | Free Audiobook
Listen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Angels Go to Heaven Author: Candy O'Donnell Narrator: Michelle Bourque Format: Unabridged Length: 21 mins Language: English Release date: 07-01-15 Publisher: Candy O'Donnell Genres: Bios & Memoirs, Personal Memoirs Summary: Leukemia is a terrible disease! It rips families apart at the core. When leukemia takes hold, families can keep it together for only so long. This is the story of my mother's battle with leukemia and how she endured this disease in the early 1980s. We were without a cure and hope as she withered away before us. Contact: info...
2015-07-01
21 min