Shows
Preparedness ProThe Truth About Supplements: Fueling Your Body for Freedom and Self-RelianceAre your supplements helping you thrive—or just draining your wallet? In this eye-opening episode of Preparedness Pro, we’re diving into the truth about synthetic vs. whole food supplements with registered dietitian and supplement formulator Michelle Baccarella. Together, we bust myths, expose the hidden dangers lurking in common vitamins, and explore how whole food supplementation can revolutionize your health—especially for preppers relying on long-term food storage.Michelle shares her journey from computer science major to a champion of functional nutrition, along with insider tips on what to look for (and avoid) on supplement labels. We also u...2025-01-2334 min