Shows
Mental Podcast56. Spiritually Abusive Messages (Trauma Trials)In this episode of Mental Podcast, Michelle Collins and Seth Showalter continue their discussion on Religious Trauma Syndrome as part of the Trauma Trials Series. To refresh, Religious Trauma Syndrome (RTS) is a group of symptoms that arise in response to traumatic or stressful religious experiences. RTS is not an official diagnosis in the DMS-5; however, it is a common experience of those involved in fundamentalist religious groups, cults or abusive religious settings.In their mental minutes, Michelle admits to being "sassy." Michelle accuses Seth of being annoying and Seth accuses Michelle of yelling at him. All...
2021-05-151h 18
Mental Podcast54. Traumatized by Religion (Religious Trauma Syndrome)In this episode of Mental Podcast, Michelle and Seth catch up during their Mental Minute. It had been two weeks since they have sat down together so there was a bit to talk about. For example, Michelle has published her debut book, Into The Gray: The Mental and Emotional Aftermath of Spiritual Deconstruction and is a contributor for a new book, Before You Lose Your Mind: Deconstructing Bad Theology in Church! Both books are available on Amazon now.
Then the discussion around Religious Trauma Syndrome begins. This is a very large topic; so large that it could in fact be...
2021-05-011h 15
Mental Podcast53: Child Protective Services: Stories from the FieldIn this episode of Mental Podcast, Seth sits down with a good friend and former colleague, Anne Stelter MSW, LMSW. To wrap up this month's focus on child abuse, Anne shares situations she encountered when working for Children's Division.
Anne is a former Children's Division Investigator; she worked for the state for 15 years. 13 of the 15 years was focused specifically on child abuse and neglect investigations. She worked in the Out of Home Investigation Unit where they investigated incidents of abuse/neglect that occurred outside of the home such as: schools, daycares, foster homes, residential facilities, juvenile detention, and even juvenile...
2021-04-241h 13
Mental Podcast52. The Why Behind Child Abuse- Part #2In this episode of Mental Podcast, Michelle and Seth continue the discussion on child abuse. The team shares their Mental Minutes; Michelle has been experiencing headaches with the IRS while Seth has been struggling with the post office. Seth makes an announcement that he is giving up drinking for awhile.
The subject matter: why does child abuse occur? Last week, Michelle and Seth spent a lot of time laying down a foundation on what the definition and functional aspects of a family. This week, they center the conversation on two specific types of abuse: sexual abuse and emotional/verbal abuse.
To...
2021-04-171h 14
Mental Podcast51. The Why Behind Child Abuse- Part #1In this episode of Mental Podcast, Michelle and Seth continue on to the second episode of this month's focus on Child Abuse. The episode kicks off with some humor and banter due to a scheduling mistake made by Seth. The team shares their Mental Minutes; Michelle has started going to the gym early and Seth processed his concerns around relationships.
The subject matter: why does child abuse occur? There was a lot of information covered in this episode. Time was spent defining family; including subsystems, boundaries, roles, communication, attachment and rituals. After breaking down the varying functions of the family, th...
2021-04-101h 08
Mental Podcast50. Child Abuse OverviewIn this episode of the Mental Podcast, Michelle and Seth provide an overview of Child Abuse, including statistics, a review of the different types and a lived experience story to summarize it all. However, this happens after Michelle and Seth review their weekly mental minute.
Michelle and Seth recently interviewed a Child Abuse survivor: Frank Garcia and segments/clips from Frank's interview was then organized and are discussed on show. Frank shares stories of what it was like growing up and how his father's abuse impacted him growing up.
To get involved, check out:
***Website: www.mental-podcast.com
***Call or Te...
2021-04-031h 09
Mental Podcast49. Real Lives. Real Stories. (Trauma Trials)In this episode of the Mental Podcast, Michelle and Seth provide space for individuals who have experienced Domestic Violence to share their story. Before sharing these stories, they break down their mental minutes. Seth reviews his time off of work and excitement about the future of Mental Podcast. Michelle discusses getting the first Covid Vaccine and experiencing a tornado warning.
Michelle and Seth begin something that has never been done on the show before. Michelle and Seth have interviewed two individuals, Tonya Winingar and Paul Sanghera. Segments/clips from these interviews were then organized and are discussed on show. This co...
2021-03-271h 19
Mental Podcast48. Domestic Violence Across the Lifespan (Trauma Trials)The show kicks off with mental minutes. Michelle has had a hard week and Seth explains the reasoning behind taking some days off work. Before jumping into today's subject matter, Michelle and Seth review some of the material discussed last week that wasn't fully explored; i.e. guns and domestic violence. They briefly speak to the danger of firearms and the heightened risks of it being present during domestic violence situations.
Then, Michelle and Seth begin a discussion on this episode's subject matter: domestic violence across the lifespan. The team spends time discussing the impact of domestic violence on children...
2021-03-201h 10
Mental Podcast47. The Impact of Domestic Violence (Trauma Trials)In this episode of the Mental Podcast, Michelle and Seth tackle the very personal, emotional topic of Domestic Violence, which they have been exploring in depth as part of a multi-episode series. Bringing their different experiences to the table, along with statistics and insights culled from research, the hosts share not only the hallmarks of abuse but also a deeper understanding of what constitutes violence and practical strategies for confronting specific situations. They also drive home the point that if abuse exists, even at seemingly the lowest level, there is every likelihood that the situation will escalate over time. Awareness and education a...
2021-03-131h 06
Mental Podcast46. The Trauma of Domestic Violence (Trauma Trials)During this week's Mental Minute, Michelle shares the success of completing a class for her doctoral program and Seth reflects on relationships in his life (queue: Madea monologue). From there, they begin a discussion on domestic violence.
For the month of March, Michelle and Seth will be discussing trauma related to domestic violence. In this first episode, they review recent statistics that speak to the prevalence of domestic violence in the United States. They also briefly unpack the different types of domestic violence and what's at the center of it all: power and control.
24 hours a day, seven days a...
2021-03-061h 02
Mental Podcast45. Healing the Traumatized Brain (Trauma Trials)The first half of this episode consists of this week's mental minutes which are a bit on the serious side. Michelle discusses an emotional breakdown of sorts; expounding on feelings of being overwhelmed. Seth shares how his departure from a podcast of 3 years has impacted him and in so doing, unpacks a bit as to what happened and specifically, why he has made the decision to step away.
From there, Michelle and Seth jump into a discussion regarding different treatment modalities frequently used for addressing and working through trauma. Therapies discussed include: Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy...
2021-02-271h 01
Mental Podcast44. Trauma in the Body (Trauma Trials)For the month of February, Michelle and Seth are reviewing an overview of the Trauma from a psychological and physiology perspective.
This week's mental minutes consist of Michelle coming to terms with living in an area that receives ice and snow; something she isn't entirely familiar with after having lived in California for over 30 years. Seth reveals some big changes in his life and expounds on the reasons why. There is a couple minutes of friendly banter regarding politics.
From there, Michelle and Seth explore the physical ramifications of trauma. This is an important subject as so many deal with...
2021-02-201h 00
Mental Podcast43. Lizards and Wizards: The Physiology of Trauma (Trauma Trials)This episode may not be appropriate for all audiences. Parental discretion is advised.
For the month of February, Michelle and Seth are reviewing an overview of the Trauma from a psychological and physiology perspective.
*NOTE: I will just make note that at times the conversation may veer off but it quickly regained focus. The hosts had some people join the Facebook Live to essentially mock and make fun of the topic at hand. Much of that situation, which was handled on live, was edited out. Even with that situation occurring, a LOT of ground was covered to lay the groundwork...
2021-02-131h 06
Mental Podcast42. What is Trauma? (Trauma Trials)This episode may not be appropriate for all audiences. Parental discretion is advised.
For the month of February, Michelle and Seth kick off a new series entitled "Trauma Trials." The goal in this series is to discuss and examine what trauma is and provide information regarding its impact on everyday people (i.e. provide an overview). In this first episode, "What is Trauma?", Michelle and Seth barely scratch the surface but before they dive into the subject matter, they share two in-depth 'mental minutes.' Michelle has been very, very ill and Seth has been overcome with grief as of...
2021-02-061h 00
Mental Podcast41. Ready. Set. Change. (Change Within Series)This is the final episode of the "Change Within Series" and it was originally aired on Facebook Live on January 18th, 2021. Before jumping into the subject matter, the team breaks down their "Mental Minute." Michelle expounds on what it's like working in finance during the month of January, PK shares her new self-care activity, and Seth vents his fears about some big things happening at his job. From there, the team unpacks an assessment entitled: 7 Traits Change Readiness Assessment which included Resourcefulness, Adaptability, Optimism, Confidence, Adventurous, and Tolerance for Ambiguity, and Passion/Drive. There's a bit of comedy mixed with...
2021-01-301h 04
Mental Podcast40. Sudden Change (Change Within Series)This episode was initially aired live on Facebook on the day of Donald Trump's second impeachment. So... given that we were on Facebook live and so much was happening around us, the team threw their plans out the window and embraced a change of action. The team had planned a discussion on evaluating 'change readiness' based on an online assessment. However, this was pushed till the following week. Join us in a lively discussion as Michelle Collins, PK Langley and Seth Showalter process the second impeachment of Donald Trump on the day it happened....
2021-01-2356 min
Mental Podcast40. Sudden Change (Change Within Series)This episode was initially aired live on Facebook on the day of Donald Trump's second impeachment. So... given that we were on Facebook live and so much was happening around us, the team threw their plans out the window and embraced a change of action. The team had planned a discussion on evaluating 'change readiness' based on an online assessment. However, this was pushed till the following week. Join us in a lively discussion as Michelle Collins, PK Langley and Seth Showalter process the second impeachment of Donald Trump on the day it happened.
***NEW website: https://www.mental-podcast.com
...
2021-01-2354 min
Mental PodcastBarriers to Change (Change Within Series)The team kicks things off with a mental minute, exploring how things have been going. As part of the Change Within Series, the crew jumps back into the conversation on change but with a focus on barriers. Essentially, exploring the things that keep people stuck and make it difficult to move forward. They wrap up the episode with suggestions on how to overcome the barriers that keep us stuck.
Mental now has a hotline! Call or text: 314-690-5005
If you're lucky, we may even feature you in the next episode! if you have questions regarding mental health concerns, suggestions f...
2021-01-1653 min
Mental PodcastThe Times They Are a-Changin' (Change Within Series)America has experienced something few would have fathomed 4 years ago. However, this last week, during the certification of the presidential election, a mob of Trump supporters stormed the US Capitol. Michelle Collins and PK Langley engage in an extended mental minute, reviewing how the latest events have affected them. Together, they explore how these latest events may trigger a trauma response and review things that are helpful when feeling triggered. Seth was not able to attend this episode as he was picking Lizzie up from the vet.Mental now has a hotline! Call or text: 314-690-5005...
2021-01-091h 00
Mental PodcastThe Times They Are a-Changin' (Change Within Series)America has experienced something few would have fathomed 4 years ago. However, this last week, during the certification of the presidential election, a mob of Trump supporters stormed the US Capitol. Michelle Collins and PK Langley engage in an extended mental minute, reviewing how the latest events have affected them. Together, they explore how these latest events may trigger a trauma response and review things that are helpful when feeling triggered. Seth was not able to attend this episode as he was picking Lizzie up from the vet.
Mental now has a hotline! Call or text: 314-690-5005 and let us...
2021-01-0958 min
Mental PodcastChanging in the New Year (Change Within Series)2020 was a difficult year for so many. Many people are approaching this new year with new years resolutions in mind while others are just wanting to breathe.
For the first episode of 2021, Michelle, PK and Seth reflect on the past year in their mental minutes. Michelle reflects on a chilly Christmas morning, PK shares the release of her new podcast "Ask PK" and Seth gets vulnerable and processes some of the difficulty he has experienced around family during this time of year. Interweaved throughout everyone's story is a strong yet important word: change. PK provides some valuable information on the s...
2021-01-0257 min
Mental PodcastI Will Resolve (Fond Farewell to 2020 Series)New Year Resolutions! For some, such commitments last and result in change while others attempt onto to give up months later. Join the Mental crew for an extended minute minute followed up by a discussion on New Year Resolutions. This episode is sure to provide a chuckle and hopefully, entertainment. We've reached the end of 2020 folks. Sit back and enjoy the show.
Mental now has a hotline! Call or text: 314-690-5005 and let us know about your New Year Resolutions or... why you don't have one. If you're lucky, we may even feature you in the next episode! if...
2020-12-261h 11
Mental PodcastFamily Holiday Traditions (Fond Farewell to 2020 Series)Join us for a conversation on the family traditions around this time of year! The Holiday Season frequently comes with lots of nostalgia, family time, tradition. In this episode of Mental, the crew breaks this down and shares personal traditions from their own lives.
Mental now has a hotline! Call or text, 314-690-5005 and let us know your own success story! We will feature your comment on the next episode. Also, if you have questions regarding mental health concerns, suggestions for future topics or want feedback on a issue in your life, we would love to hear from you!
...
2020-12-191h 07
Mental PodcastAvoiding the Seasonal "Blahs" (Fond Farewell to 2020 Series)Join Michelle Collins, PK Langley and Seth Showalter for a lively discussion on "avoiding the season blahs." Per tradition, the three engage in a fun and lively mental minute. This is followed up by an analysis of 'cognitive distortions' and how these distortions contribute to a feeling of 'blah' during this holiday season. Mental now has a hotline! Call or text, 314-690-5005 and let us know your own success story! We will feature your comment on the next episode. Also, if you have questions regarding mental health concerns, suggestions for future topics or want feedback on a...
2020-12-121h 08
Mental PodcastAvoiding the Seasonal "Blahs" (Fond Farewell to 2020 Series)Join Michelle Collins, PK Langley and Seth Showalter for a lively discussion on "avoiding the season blahs." Per tradition, the three engage in a fun and lively mental minute. This is followed up by an analysis of 'cognitive distortions' and how these distortions contribute to a feeling of 'blah' during this holiday season.
Mental now has a hotline! Call or text, 314-690-5005 and let us know your own success story! We will feature your comment on the next episode. Also, if you have questions regarding mental health concerns, suggestions for future topics or want feedback on a issue in...
2020-12-121h 07
Fade To Gray NetworkMental: Celebrating Moments of Success (Fond Farewell to 2020 Series)ALL FUTURE EPISODES WILL ONLY BE POSTED ON MENTAL’S FEED AND NOT ON THIS FEED.2020 has been a tough year across the board. A lot has happened this year past that has been difficult and challenging. As a result, your Mental cohosts want to close out the year with a positive spin as we approach 2021.To begin our first episode of the "Fond Farewell to 2020" Series, Michelle Collins, PK Langley, and Seth Showalter sit down to discuss Success Stories; shining a light on the positive impact we can have on others.
2020-12-0559 min
Mental PodcastCelebrating Moments of Success (Fond Farewell to 2020 Series)2020 has been a tough year across the board. A lot has happened this year past that has been difficult and challenging. As a result, your Mental cohosts want to close out the year with a positive spin as we approach 2021.To begin our first episode of the "Fond Farewell to 2020" Series, Michelle Collins, PK Langley, and Seth Showalter sit down to discuss Success Stories; shining a light on the positive impact we can have on others. Mental now has a hotline! Call or text, 314-690-5005 and let us know your own success story! We w...
2020-12-051h 01
Mental PodcastCelebrating Moments of Success (Fond Farewell to 2020 Series)2020 has been a tough year across the board. A lot has happened this year past that has been difficult and challenging. As a result, your Mental cohosts want to close out the year with a positive spin as we approach 2021.
To begin our first episode of the "Fond Farewell to 2020" Series, Michelle Collins, PK Langley, and Seth Showalter sit down to discuss Success Stories; shining a light on the positive impact we can have on others.
Mental now has a hotline! Call or text, 314-690-5005 and let us know your own success story! We will feature your comment on...
2020-12-0559 min
Fade To Gray NetworkMental: Surviving Depression (Silent Sadness Series)Cohosts Michelle Collins, PK Langley and Seth Showalter sit down for the final installment of the "Silent Sadness Series" to explore coping strategies for depression. After embracing vulnerability via a mental minute, the team shares both professional and personal experiences regarding coping strategies. The team clarifies the difference between what is a "healthy" coping mechanism versus a "unhealthy" coping mechanism. In discussing unhealthy coping strategies, they also explore potential co-morbid diagnoses and/or struggles a person may experience. The idea behind this episode is to provide you with actual tools that you can use to fight depression if this...
2020-11-2856 min
Mental PodcastSurviving Depression (Silent Sadness Series)Cohosts Michelle Collins, PK Langley and Seth Showalter sit down for the final installment of the "Silent Sadness Series" to explore coping strategies for depression. After embracing vulnerability via a mental minute, the team shares both professional and personal experiences regarding coping strategies. The team clarifies the difference between what is a "healthy" coping mechanism versus a "unhealthy" coping mechanism. In discussing unhealthy coping strategies, they also explore potential co-morbid diagnoses and/or struggles a person may experience. The idea behind this episode is to provide you with actual tools that you can use to fight depression if this...
2020-11-2858 min
Mental PodcastSurviving Depression (Silent Sadness Series)Cohosts Michelle Collins, PK Langley and Seth Showalter sit down for the final installment of the "Silent Sadness Series" to explore coping strategies for depression. After embracing vulnerability via a mental minute, the team shares both professional and personal experiences regarding coping strategies. The team clarifies the difference between what is a "healthy" coping mechanism versus a "unhealthy" coping mechanism. In discussing unhealthy coping strategies, they also explore potential co-morbid diagnoses and/or struggles a person may experience. The idea behind this episode is to provide you with actual tools that you can use to fight depression if this is...
2020-11-2856 min
Fade To Gray NetworkMental: Depression in the Pews (Silent Sadness Series)It is with great pleasure that both Michelle Collins and Seth Showalter introduce their new co-host PK Langley! To kick off PK's first official episode as a co-host, the team continues their discussion on depression, but looks at things from the perspective of the church. Episodes available on “Mental Podcast” and “Fade to Gray Network.”Merch can be purchased at: https://www.storefrontier.com/ftgnetworkInterested in bonus content + direct access? Check out patreon at: https://www.patreon.com/mentalpodcast
2020-11-211h 02
Mental PodcastDepression in the Pews (Silent Sadness Series)It is with great pleasure that both Michelle Collins and Seth Showalter introduce their new co-host PK Langley! To kick off PK's first official episode as a co-host, the team continues their discussion on depression, but looks at things from the perspective of the church. Episodes available on “Mental Podcast” and “Fade to Gray Network.”Merch can be purchased at: https://www.storefrontier.com/ftgnetworkInterested in bonus content + direct access? Check out patreon at: https://www.patreon.com/mentalpodcast Support this podcast at — https://redcircle.com/mental-podcast/exclusive-cont...
2020-11-211h 04
Mental PodcastDepression in the Pews (Silent Sadness Series)It is with great pleasure that both Michelle Collins and Seth Showalter introduce their new co-host PK Langley! To kick off PK's first official episode as a co-host, the team continues their discussion on depression, but looks at things from the perspective of the church.
Episodes available on “Mental Podcast” and “Fade to Gray Network.”
Merch can be purchased at: https://www.storefrontier.com/ftgnetwork
Interested in bonus content + direct access? Check out patreon at: https://www.patreon.com/mentalpodcast
Support this podcast at — https://redcircle.com/mental-podcast/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
2020-11-211h 02
Fade To Gray NetworkMental: Suicide. Be Informed (Silent Sadness Series)Michelle Collins sat out on this interview in order to participate in body building competitions. In her absence, Seth Showalter speaks with PK Langley as a special guest to talk about suicide intervention. Fair warning: this conversation may be triggering to some.Suicide is an epideamic in our society that doesn't discriminate. PK and Seth explore this phenomenon in our society including who is most at risk as well as potential warning signs. Together, they explore ways supporting someone who is having suicidal ideation as well as things to keep in mind. This is...
2020-11-1456 min
Mental PodcastSuicide. Be Informed. (Silent Sadness Series)Michelle Collins sat out on this interview in order to participate in body building competitions. In her absence, Seth Showalter speaks with PK Langley as a special guest to talk about suicide intervention. Fair warning: this conversation may be triggering to some.Suicide is an epideamic in our society that doesn't discriminate. PK and Seth explore this phenomenon in our society including who is most at risk as well as potential warning signs. Together, they explore ways supporting someone who is having suicidal ideation as well as things to keep in mind. This is an important conversation.
2020-11-1458 min
Mental PodcastSuicide. Be Informed. (Silent Sadness Series)Michelle Collins sat out on this interview in order to participate in body building competitions. In her absence, Seth Showalter speaks with PK Langley as a special guest to talk about suicide intervention. Fair warning: this conversation may be triggering to some.
Suicide is an epideamic in our society that doesn't discriminate. PK and Seth explore this phenomenon in our society including who is most at risk as well as potential warning signs. Together, they explore ways supporting someone who is having suicidal ideation as well as things to keep in mind. This is an important conversation.
The National Suicide...
2020-11-1456 min
Fade To Gray NetworkMental: Dark Waters (Silent Sadness Series)In this episode, Michelle Collins and Seth Showalter bring on special guest, PK Langley.While this is a serious episode, Michelle kicks things off with a giggle fit. In fact, multiple takes were required to get this off the ground. This material has been released to our patrons.After catching up on their lives over the last week, Michelle, Seth and PK discuss of overview of Major Depressive Disorder. Using DSM V criteria used to diagnose, they discuss how each component of criteria plays out in real life. This is a valuable conversation full of cl...
2020-11-071h 27
Mental PodcastDark Waters ft. PK Langley (Silent Sadness Series)In this episode, Michelle Collins and Seth Showalter bring on special guest, PK Langley.While this is a serious episode, Michelle kicks things off with a giggle fit. In fact, multiple takes were required to get this off the ground. This material has been released to our patrons.After catching up on their lives over the last week, Michelle, Seth and PK discuss of overview of Major Depressive Disorder. Using DSM V criteria used to diagnose, they discuss how each component of criteria plays out in real life. This is a valuable conversation full of cl...
2020-11-071h 28
Mental PodcastDark Waters ft. PK Langley (Silent Sadness Series)In this episode, Michelle Collins and Seth Showalter bring on special guest, PK Langley.
While this is a serious episode, Michelle kicks things off with a giggle fit. In fact, multiple takes were required to get this off the ground. This material has been released to our patrons.
After catching up on their lives over the last week, Michelle, Seth and PK discuss of overview of Major Depressive Disorder. Using DSM V criteria used to diagnose, they discuss how each component of criteria plays out in real life. This is a valuable conversation full of clinical insights and personal examples.
Su...
2020-11-071h 26
Mental PodcastThe Art of Argument (Extended Mental Minute)Rather than finishing out the month with the last episode of the Shattered Image Series, Michelle and Seth decided to break things up with an extended mental minute. In this episode, they discuss the "art of argument" by venting through their own recent frustrations with conflict resolution. Seth owns up to being really bad at conflict resolution while Michelle provides real life experience along with suggestions at working through it. This is a rare episode in that it is not part of a series but a stand alone episode!
This episode was originally aired on Facebook Live.
If there are...
2020-10-3151 min
Mental PodcastWhat's Eating You? (Shattered Image Series)In this episode, Seth shares why he decided to take two days of random PTO to get a 4 day weekend. Michelle shares a story of being hit on by a 22 year old and briefly talks about her upcoming book release. Michelle and Seth then launch into a discussion on eating disorders and their relationship to body dysmorphia. Using the DSM V, they discuss the different types of eating disorders including what’s involved as well as signs and symptoms. The following DSM diagnoses are explored: Pica, Rumination Disorder, Food-Restricting Type, Anorexia Nervosa, Bulimia Nervosa and Binge-Eating Disorder. Michelle and Seth di...
2020-10-241h 05
Reap CastThe Imposter In Us AllIn this episode we talk to Seth Showalter and Michelle Collins from The Mental Podcast about their series on Imposter Syndrome, and how that affects religious spaces.
2020-10-212h 02
Fade To Gray NetworkReap Cast: The Imposter In Us AllIn this episode we talk to Seth Showalter and Michelle Collins from The Mental Podcast about their series on Imposter Syndrome, and how that affects religious spaces.
2020-10-212h 02
Mental PodcastObsessed with the Compulsion (Shattered Image Series)This is the third installment of the "Shattered Image Series." In this week's mental minute, Seth provides a update on the cat integration and briefly talks about his upcoming week. Michelle shares how her week has gone; including a special visit to see a close friend. After this, they explore obsessive compulsive disorder which is often co-morbid with body dysmorphia. They distinguish between obsessive compulsive behaviors vs. the obsessive compulsive disorder.
If there are specific things that you would like to hear or learn more about during this series- let us know!
Episodes available on “Mental Podcast” and “Fade to Gray N...
2020-10-171h 10
Fade To Gray NetworkMental: Mirror Mirror on the Wall (Shattered Image Series)This is the second installment of the "Shattered Image Series." After a mental minute, Michelle Collins and Seth Showalter explore the clinical nature of body dysmorphia by opening up the DSM and discussing its relevance and application. In addition to unpacking the diagnosis, they explore relevant diagnoses that may be co-morbid to BDD. This is likely the most clinical episode Mental has ever produced so check it out! Also- if there are specific things that you would like to hear or learn more about during this series- let us know on Facebook!Episodes available on “Men...
2020-10-1055 min
Mental PodcastMirror Mirror On the Wall (Shattered Image Series)This is the second installment of the "Shattered Image Series." After a mental minute, Michelle Collins and Seth Showalter explore the clinical nature of body dysmorphia by opening up the DSM and discussing its relevance and application. In addition to unpacking the diagnosis, they explore relevant diagnoses that may be co-morbid to BDD. This is likely the most clinical episode Mental has ever produced so check it out!
Also- if there are specific things that you would like to hear or learn more about during this series- let us know on Facebook!
Episodes available on “Mental Podcast” and “Fade to Gray N...
2020-10-1054 min
Mental PodcastMirror Mirror On the Wall (Shattered Image Series)This is the second installment of the "Shattered Image Series." After a mental minute, Michelle Collins and Seth Showalter explore the clinical nature of body dysmorphia by opening up the DSM and discussing its relevance and application. In addition to unpacking the diagnosis, they explore relevant diagnoses that may be co-morbid to BDD. This is likely the most clinical episode Mental has ever produced so check it out! Also- if there are specific things that you would like to hear or learn more about during this series- let us know on Facebook!Episodes available on “Men...
2020-10-1056 min
Fade To Gray NetworkMental: The Man in the Mirror (Shattered Image Series)Michelle Collins and Seth Showalter introduce a brand new series entitled "Shattered Image" which will focus on body dysmorphia.In this first episode, Michelle and Seth first tackle issues of self-esteem and self-confidence. They kick things off by a quick review of body dysmorphia and it's relationship to such issues. From there, they jump into a mental minute and then dive headfirst into personal experiences with self-esteem and self-confidence. From lived experience, Michelle and Seth explore the impacts of low self-esteem and explore ways of increasing it. Episodes available on “Mental Podcast” and “Fade to Gray Ne...
2020-10-031h 10
Mental PodcastThe Man in the Mirror (Shattered Image Series)Michelle Collins and Seth Showalter introduce a brand new series entitled "Shattered Image" which will focus on body dysmorphia.
In this first episode, Michelle and Seth tackle issues of self-esteem and self-confidence. They kick things off by a quick review of body dysmorphia and it's relationship to such issues. From there, they jump into a mental minute and then dive headfirst into personal experiences with self-esteem and self-confidence. From lived experience, Michelle and Seth explore the impacts of low self-esteem and explore ways of increasing it.
Episodes available on “Mental Podcast” and “Fade to Gray Network”
Merch can be purchased at: http...
2020-10-031h 09
Mental PodcastThe Man in the Mirror (Shattered Image Series)Michelle Collins and Seth Showalter introduce a brand new series entitled "Shattered Image" which will focus on body dysmorphia.In this first episode, Michelle and Seth tackle issues of self-esteem and self-confidence. They kick things off by a quick review of body dysmorphia and it's relationship to such issues. From there, they jump into a mental minute and then dive headfirst into personal experiences with self-esteem and self-confidence. From lived experience, Michelle and Seth explore the impacts of low self-esteem and explore ways of increasing it. Episodes available on “Mental Podcast” and “Fade to Gray Network...
2020-10-031h 11
Mental PodcastDid God Deconstruct? (Under Construction Series)In this episode, Michelle and Seth have somewhat of a free form conversation around the topic of questioning God. After a short "mental minute"- they tackle the subject matter of deconstruction and God. Check out the conversation. Michelle drops some truth in this episode. If you are questioning God, please hear this message: "You're okay. There is nothing wrong with you. You're not broken. You're not lost. You're not deceived. You are none of those things. You are a human being having a human experience of asking questions and that's okay."
Episodes available on “Mental Podcast” and “Fade to Gray Net...
2020-09-261h 12
Mental PodcastCan You Relate? (Under Construction Series)This episode was initially aired live on Facebook.
The episode kicks off with a mental minute. Seth shares a funny story from being on the golf course with his father this past weekend. Michelle shares her successful move and updates on her fitness goals as she gets closer to a bodybuilding competition. There’s a funny moment in there where the topic of dick pics comes up and you know Seth had something to share.
After processing, Michelle and Seth begin the next topic of conversation which is… deconstructing relationships. This is perhaps the hardest part of any deconstruction process as i...
2020-09-201h 07
Mental PodcastFearing The Gray (Under Construction Series)In this episode, Michelle and Seth explore the question: "why do people have difficulty changing their mind?" Through sharing of lived experience, they provide an overview of just how difficult "changing one's mind" can be.
If you're interested in the show and specifically, the lives of either Michelle or Seth, please check out our Patreon. We have chosen to make a diligent effort to begin providing bonus content. In fact, Michelle's story of being kicked out of the church was removed from this episode and is being released to patrons only. Check this link to find out more if you d...
2020-09-1257 min
Fade To Gray NetworkMental: What the hell is wrong with you? (Under Construction Series)Michelle Collins and Seth Showalter catch up after another week and embark on a new series entitled "Under Construction." This series will attempt to shine a focus on "deconstruction" beyond just "religious deconstruction." In this episode, Michelle and Seth define what deconstruction looks like for them and sets the stage for the rest of the series. The following episodes will center on: why people struggle to change their minds?, the messiness of relationships and the big God question. Join in for the ride!Ways to get involved:Facebook: https://www.facebook.com/mental.ftg/
2020-09-0550 min
Mental PodcastWhat the hell is wrong with you? (Under Construction Series)Michelle Collins and Seth Showalter catch up after another week and embark on a new series entitled "Under Construction." This series will attempt to shine a focus on "deconstruction" beyond just "religious deconstruction." In this episode, Michelle and Seth define what deconstruction looks like for them and set the stage for the rest of the series. The following episodes will center on: why people struggle to change their minds?, the messiness of relationships and the big God question. Join in for the ride! Ways to get involved:Facebook: https://www.facebook.com/mental.ftg/Facebook Group: https://www.facebook.com/gr...
2020-09-0551 min
Mental PodcastWhat the hell is wrong with you? (Under Construction Series)Michelle Collins and Seth Showalter catch up after another week and embark on a new series entitled "Under Construction." This series will attempt to shine a focus on "deconstruction" beyond just "religious deconstruction." In this episode, Michelle and Seth define what deconstruction looks like for them and set the stage for the rest of the series. The following episodes will center on: why people struggle to change their minds?, the messiness of relationships and the big God question. Join in for the ride! Ways to get involved:Facebook: https://www.facebook.com/mental.ftg/ Facebook Group: https://www.facebook.com/gr...
2020-09-0549 min
Fade To Gray NetworkMental: Purpose/Wisdom (Command and Control, The Power Within Series)Michelle Collins and Seth Showalter check in with each other after last week's episode. After processing emotions, they then finish out the Command and Control, The Power Within Series by discussing Purpose and Wisdom. As previously stated, Michelle and Seth do not consider them experts on these stages but review how they apply to their lives. Listen to find out more.Ways to get involved:Patreon: https://www.patreon.com/mentalpodcastFacebook: https://www.facebook.com/mental.ftg/Facebook Group: https://www.facebook.com/groups/173664290555175/StoreFrontier: htt...
2020-08-291h 13
Mental PodcastPurpose/Wisdom (Command and Control, The Power Within Series)Michelle Collins and Seth Showalter check in with each other after last week's episode. After processing emotions, they then finish out the Command and Control, The Power Within Series by discussing Purpose and Wisdom. As previously stated, Michelle and Seth do not consider them experts on these stages but review how they apply to their lives. Listen to find out more.Ways to get involved:Patreon: https://www.patreon.com/mentalpodcastFacebook: https://www.facebook.com/mental.ftg/Facebook Group: https://www.facebook.com/groups/173664290555175/StoreFrontier: https://www.storefrontier.com...
2020-08-291h 15
Mental PodcastPurpose/Wisdom (Command and Control, The Power Within Series)Michelle Collins and Seth Showalter check in with each other after last week's episode. After processing emotions, they then finish out the Command and Control, The Power Within Series by discussing Purpose and Wisdom. As previously stated, Michelle and Seth do not consider them experts on these stages but review how they apply to their lives. Listen to find out more.
Ways to get involved:
Patreon: https://www.patreon.com/mentalpodcast
Facebook: https://www.facebook.com/mental.ftg/
Facebook Group: https://www.facebook.com/groups/173664290555175/
StoreFrontier: https://www.storefrontier.com/ftgnetwork
Marco Polo: https://onmarcopolo.com/groups/ODPtQsfALlpr/mental-podcast
Mental...
2020-08-291h 13
Mental PodcastThe Wall (Command and Control, The Power Within Series)This is an emotional episode.
Michelle and Seth review a mental minute and then jump feet first into a vulnerable conversation on the Wall. In order to talk about the Wall, both Michelle and Seth have to get honest and real about the things holding them back. Surprisingly, it's the exact same things. Listen in to find out more.
Ways to get involved:
Patreon: https://www.patreon.com/mentalpodcast
Facebook: https://www.facebook.com/mental.ftg/
StoreFrontier: https://www.storefrontier.com/ftgnetwork
Marco Polo: https://onmarcopolo.com/groups/ODPtQsfALlpr/mental-podcast
Mental Podcast is part of the Fade to Gray Network...
2020-08-221h 06
Mental PodcastAchievement/Reflection (Command and Control, The Power Within Series)Michelle and Seth kick things off with a mental minute and then talk about the next two stages of power: achievement and reflection.
The next episode in the series will be focused on: The Wall. For more information about Mental Podcast, check out our Facebook page. Mental Podcast is part of the Fade to Gray Network and episodes can be found there as well.
EXCITING NEWS: We now have merch! https://www.storefrontier.com/ftgnetwork
Support this podcast at — https://redcircle.com/mental-podcast/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
2020-08-161h 05
Mental PodcastPowerlessness/Association (Command and Control, The Power Within Series)For the month of August, Michelle and Seth will be focusing on a new series dedicated to looking at the Stages of Power. Following the work of Janet O. Hagberg, they will spend this series unpacking each stage of change psychologically and apply it to the deconstruction process.
In this episode, Michelle and Seth start things off with a Mental Minute. Then they look at the first 2 stages of power: powerlessness and association. They unpack what life looks like at each of these stages including work, relationships, and religion.
Support this podcast at — https://redcircle.com/mental-podcast/exclusive-content
Advertising Inquiries: htt...
2020-08-0852 min
Mental PodcastBalance of Power (Command and Control, The Power Within Series)For the month of August, Michelle and Seth will be focusing on a new series dedicated to looking at the Stages of Power. Following the work of Janet O. Hagberg, they evaluate the different definitions of power and look at the 6 stages of power people go through in their life from a psychological lens. Throughout this series, Michelle and Seth will bring in the ideas of how power pertains to spirituality, to our recognition of God and how it impacts functioning within religious idealism. Then, in the month of September, they will unpack "deconstruction."
For this first episode, Michelle and...
2020-08-0143 min
Mental PodcastChanging the Script: Recovery from Imposter Syndrome (Imposter Syndrome Series)In this final episode, they review previous topics while exploring the possibilities of recovery from Imposter Syndrome. Is it possible? Michelle and Seth dive into discussions around "guilt vs. shame" and "judgment vs. evaluating."
Seth owns up to feeling conformable with his Imposter and complained about not having the energy to fight back due to feeling emotionally exhausted. This opened the door to a discussion on what "recovery" looks like. Michelle and Seth spend time looking at practical and realistic strategies at battling our internal critic and the Imposter Syndrome in our lives. Remember: Imposter Syndrome does not follow a...
2020-07-2551 min
Mental PodcastTaming Your Internal Critic (Imposter Syndrome Series)For the month of July, Mental Podcast premiered it's episodes on the brand-new Fade to Gray Network feed. Now that all it's episodes have been released there, they are being released on here all at once as a series. :)
The third episode in the Imposter Syndrome Series is entitled "Taming Your Syndrome" and is available now. Listen in as Michelle and Seth discuss their internal critic. Put simply, the internal critic is a well-integrated pattern of destructive thoughts toward ourselves and others. It often presents as a negative and nagging voice. Michelle and Seth unpack how this plays out in t...
2020-07-2549 min
Mental PodcastThe P(sychology) of Imposter Syndrome (Imposter Syndrome Series)For the month of July, Mental Podcast premiered it's episodes on the brand-new Fade to Gray Network feed. Now that all it's episodes have been released there, they are being released on here all at once as a series. :)
The second episode to the Imposter Syndrome Series is entitled "The P(sychology) of Imposter Syndrome" and is available now. Listen in to learn about the 4 P's of Imposter Syndrome (Perfectionism, Procrastination, Paralysis, and People-Pleasing).
In preparing for this episode, Michelle and Seth both realized that in order to discuss these concepts, vulnerability would be required. Therefore, they both share how...
2020-07-2550 min
Fade To Gray NetworkMental: Changing The Script- Recovery from Imposter Syndrome (Imposter Syndrome Series)For the entire month of July, Michelle Collins and Seth Showalter have been discussing Imposter Syndrome. In this final episode, they review previous topics while exploring the possibilities of recovery from Imposter Syndrome. Is it possible? Michelle and Seth dive into discussions around "guilt vs. shame" and "judgment vs. evaluating."Seth owns up to feeling conformable with his Imposter and complained about not having the energy to fight back due to feeling emotionally exhausted. This opened the door to a discussion on what "recovery" looks like. Michelle and Seth spend time looking at practical and realistic strategies...
2020-07-2551 min
Mental PodcastAm I A Fraud? (Imposter Syndrome Series)For the month of July, Mental Podcast premiered it's episodes on the brand-new Fade to Gray Network feed. Now that all it's episodes have been released there, they are being released on here all at once as a series. :) Michelle Collins and Seth Showalter introduce a new series for the month of July called "Imposter Syndrome." At its most fundamental level, Imposter Syndrome is the persistent inability to believe that one's success is deserved or has been legitimately achieved as a result of one's own efforts or skills." To kick off thi...
2020-07-2550 min
Mental PodcastAm I A Fraud? (Imposter Syndrome Series)For the month of July, Mental Podcast premiered it's episodes on the brand-new Fade to Gray Network feed. Now that all it's episodes have been released there, they are being released on here all at once as a series. :)
Michelle Collins and Seth Showalter introduce a new series for the month of July called "Imposter Syndrome." At its most fundamental level, Imposter Syndrome is the persistent inability to believe that one's success is deserved or has been legitimately achieved as a result of one's own efforts or skills."
To kick off this series, both Michelle and Seth engage in an...
2020-07-2548 min
Fade To Gray NetworkMental: Taming Your Internal Critic (Imposter Syndrome Series)For the entire month of July, Michelle Collins and Seth Showalter will be presenting weekly episodes on the Imposter Syndrome.The third episode in the Imposter Syndrome Series is entitled "Taming Your Syndrome" and is available now.Listen in as Michelle and Seth discuss their internal critic. Put simply, the internal critic is a well-integrated pattern of destructive thoughts toward ourselves and others. It often presents as a negative and nagging voice. Michelle and Seth unpack how this plays out in their own lives and then explore strategies to combat it.
2020-07-1849 min
Fade To Gray NetworkMental: The P (sychology) of Imposter Syndrome (Imposter Syndrome Series)For the entire month of July, Michelle Collins and Seth Showalter will be presenting weekly episodes on the Imposter Syndrome.The second episode is entitled "The P (sychology) of Imposter Syndrome" and is available now. Listen in to learn about the 4 P's of Imposter Syndrome (Perfectionism, Procrastination, Paralysis, and People-Pleasing).In preparing for this episode, Michelle and Seth both realized that in order to discuss these concepts, vulnerability would be required. Therefore, they both share how these the 4 P's have played out in their own lives. This entire series may as well be an extended...
2020-07-1150 min
Mental PodcastReligious Deconstruction/ReconstructionCo-hosts Michelle Collins and Seth Showalter sat down to discuss the impact of religious deconstruction and reconstruction on one's mental health. This episode was originally aired on Facebook Live during the Fade to Gray Podcast's free online conference called "The Big Tent Revival." In this episode, Michelle and Seth unpack some of their own experiences with religious deconstruction and how it has shaped and/or impacted mental health perspectives.Michelle Collins hosts a podcast, in addition to Mental, called "Book Ish: The Canon Continues." In this podcast, Michelle aims to dismantle the sacred/secular divide, book by...
2020-06-211h 05
Mental PodcastReligious Deconstruction/ReconstructionCo-hosts Michelle Collins and Seth Showalter sat down to discuss the impact of religious deconstruction and reconstruction on one's mental health. This episode was originally aired on Facebook Live during the Fade to Gray Podcast's free online conference called "The Big Tent Revival." In this episode, Michelle and Seth unpack some of their own experiences with religious deconstruction and how it has shaped and/or impacted mental health perspectives.
Michelle Collins hosts a podcast, in addition to Mental, called "Book Ish: The Canon Continues." In this podcast, Michelle aims to dismantle the sacred/secular divide, book by book. It's a...
2020-06-211h 03
Fade To Gray NetworkMental: Religious Deconstruction/ReconstructionCo-hosts Michelle Collins and Seth Showalter sat down to discuss the impact of religious deconstruction and reconstruction on one's mental health. This episode was originally aired on Facebook Live during the Fade to Gray Podcast's free online conference called "The Big Tent Revival." In this episode, Michelle and Seth unpack some of their own experiences with religious deconstruction and how it has shaped and/or impacted mental health perspectives.Michelle Collins hosts a podcast, in addition to Mental, called "Book Ish: The Canon Continues." In this podcast, Michelle aims to dismantle the sacred/secular...
2020-06-211h 03
Mental PodcastFTG Network PriemiereBREAKING NEWS: I've returned and with a new co-host Michelle Collins on the Fade to Gray Network. It's been a bit since you've received any material from me. And... like most things, there is a very specific reason. With everything going on in the world, I decided to take a step back and evaluate. And now...It is with much excitement that I announce the new cohost of Mental: Michelle Collins. Michelle is an accountant, a soon to be published author and is currently working on a doctorate of psychology. She also hosts her own p...
2020-06-2025 min
Mental PodcastFTG Network PriemiereBREAKING NEWS: I've returned and with a new co-host Michelle Collins on the Fade to Gray Network.
It's been a bit since you've received any material from me. And... like most things, there is a very specific reason. With everything going on in the world, I decided to take a step back and evaluate. And now...
It is with much excitement that I announce the new cohost of Mental: Michelle Collins. Michelle is an accountant, a soon to be published author and is currently working on a doctorate of psychology. She also hosts her own podcast Book Ish: The Canon...
2020-06-2023 min
Mental PodcastArchived: A Life Dedicated to ChildrenSeth sits down with Mandie Nelson. Mandie is an LMSW in the State of MO and completed her MSW with Seth from Missouri State University in 2013. Mandie discusses what her childhood was like growing up in a strict home. She explores how her experiences in life ignited her passion to work with children. Seth explores Mandie’s experience as a social worker through the course of her life. The common theme: working with children and families. Mandie unpacks what it was like working for the Department of Social Services for 15 years. Mandie explains how she took a break from it al...
2020-04-2652 min
Mental PodcastArchived: Perinatal Mental Health and a Traumatic Birth ExperienceKatie McGrainor is 35 years old and the new mother to her baby Ellie. Katie lives in the UK in Birmingham with her husband Dom. She works as a probation officer. Seth learns about Katie’s childhood and what it was like growing up. Katie shares the story on how she met her husband Dom and describes her first pregnancy. She recounts an ectopic pregnancy scare at 6 weeks and describes what this was like in the hospital. Luckily, while she didn’t have an ectopic pregnancy, she did have vertigo. Vertigo had a significant impact on Katie’s day to day life...
2020-04-191h 05
Mental PodcastArchived: Unpacking Trauma, Professionals Weigh InThis episode was recorded prior to the Covid-19 Pandemic. Having said that, there is a lot of information in this episode that may be beneficial to people in this time.
The guests on this episode are Liz Breier and Robb Wolf. Liz Breier is a Senior Training and Implementation Specialist for a Mental Health Coalition. She holds a master's degree in Health Advocacy and is a Certified Psychiatric Rehabilitation Practitioner. Robb Wolf recently graduated from North Central University as a Marriage and Family Therapist. He spent the last 14 months completing in-home counseling for a variety of issues including trauma. He...
2020-04-121h 24
Mental PodcastArchived: Motherhood and Mental IllnessIn this episode, Seth sits down with good friend, Kristin Randall. Seth and Kristin unpack Kristin's childhood and her history with depression. Kristin provides a voice to parents who may be struggling with mental illness. Through this conversation, Kristin shares her experiences with depression and the challenges that this creates while also raising a child. Seth and Kristin explore the things that have made this journey easy and it is hoped that this will be a support to parents at out there who may be struggling.
In light of Covid-19, Seth is now no longer charging access to the Mental...
2020-04-0454 min
Mental PodcastArchived: Public School: A Social Worker's PerspectiveIn this episode, Seth sits down with Rachel Trampler, MSW, LCSW. Rachel and Seth obtained their graduate degrees in Social Work in the same class at Missouri State University. Seth and Rachel share stories from their time together in graduate school and then catch up on what's been happening recently. Rachel breaks down her role as a social worker in a public school. Rachel Trampler is organized, compassionate and a true leader in her field and at her school. Check out this episode to learn more.
Support this podcast at — https://redcircle.com/mental-podcast/exclusive-content
Advertising Inquiries: https://redcircle.com/br...
2020-03-281h 12
Mental PodcastArchived: Evaluating FriendshipsAmanda Martin is the new co-host of a podcast called "Snapbacks and Sports Bras." Seth and Amanda have a bit in common given that they are both gay but definitely hold different perspectives on a plethora of topics. However, in this episode, Seth and Amanda discuss friendship and Amanda unpacks a recent relationship in her life. Through this conversation, Amanda and Seth evaluate the importance of friendship and discuss steps one can take to make the most of their situation.
You can find Amanda's podcast on Spotify.
https://open.spotify.com/show/5RqpgYQgVIiAwcNYeFY49m?si=EvyHjCqwRtuUHtBTeHf81g
Support this podcast...
2020-03-2146 min
Mental PodcastArchived: Internalized ShameIn this episode, Seth sits down with Karl Forehand, a former pastor from Seth's youth and his friend Dr. Paul Fitzgerald, DMin. Karl is an author and recently published a book called "Apparent Faith." Dr. Fitzgerald is an ordained minister who offers pastoral care and spiritual direction, teaches spiritual formation and leads experiential trainings. This conversation strives to unpack shame in a way that is understandable and discuss paths forward. Dr. Paul brings valuable information regarding the topic of shame and offers support through his experiential trainings. You can learn more about the Breakthrough experiential training and coaching at www.he...
2020-03-151h 10
Mental PodcastArchived: Meet the HostThank you for checking out Mental's Premiere! In this episode, Seth shares a bit of his own personal mental health journey. He provides a snapshot of his life and why mental health has become such a critical part of his story. Further, Seth unpacks why he has wanted to start this podcast and lays out a tentative format of what you can expect moving forward.
If you have a story you’d like to share or a topic you would like covered, please reach out to Seth. You can reach him at mental.ftg@gmail.com or on Facebook. To join...
2020-03-1523 min