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Cliterally Speaking the PodcastCliterally Speaking the PodcastBonus: Orgasms - the Ins and Outs with Dr. Donna Marshaye White; Wine: Elocuente CavaRe-releasing in honor of International Orgasm Day on July 31! (Originally published in 2021). Emily and Michelle are joined by Dr. Donna Marshaye-White. While drinking a delightful bottle of Elocuenta Cava Brut, their discussion runs the gamut from sex toys, multiple orgasms, authentic orgasms, faking it or not, Self-Love, Practice makes Perfect and Zodiac Sex Positions! This episode will definitely get you prepared for the International Orgasm Day! Thank you for listening and subscribing to Cliterally Speaking the Podcast. Visit our website: www.cliterallyspeakingpodcast.com Facebook: @cspeakpodcast Instagram: @cliterallyspeakingthepodcast Twitter: @cliterallyspea1 Please call our comment line: 812-727-0794 Watch our youtube channel...2024-07-291h 08Cliterally Speaking the PodcastCliterally Speaking the PodcastBonus - Lipedema: The Disease they call FAT; Guest: Dr. Katherine Seo; Wine: EmmoloJune is Lipedema Awareness Month! So we thought we'd share this episode again - originally released in February 2020 - to do our part in raising awareness for this progressive fat disorder disease. Feel free to share this episode with anyone you think would benefit from learning about and knowing more about Lipedema: The Disease they call FAT!*********Michelle and Emily share a decadent bottle of Emmolo wine while learning about Lipedema with their guest Dr. Catherine Seo, founder of Lipedema Simplified.They learn the difference between Lipedema and Lymphedema (listen to Season 1, Episode 24 "The Beauty Queen with the Big Leg"...2024-06-181h 18Cliterally Speaking the PodcastCliterally Speaking the PodcastAfter the Break-up; Wine - Kirkland Signature Series Premier Cru ChablisMichelle and Emily laugh their way through the aftermath of Michelle's relationship break-up. They share a bottle of Costco chablis (you must listen to hear their review, (no spoilers here) and explore the nuances of the on-again/off-again relationship, how it ended, how Michelle has processed its ending, and the way they both look for the bright side of life. As they say, sometimes the universe clears the unwanted debris from our lives and that's okay.Thank you for listening and subscribing to Cliterally Speaking the Podcast. Visit our website: www.cliterallyspeakingpodcast.comFacebook...2024-05-0145 minCliterally Speaking the PodcastCliterally Speaking the PodcastTake a Sip with Meredith Barry - Wine Antonutti Pinot NeroMichelle and Emily welcome award-winning mixologist and Drink Masters reality TV show contestant Meredith Barry to the podcast. They learn about the amazing journey Meredith has been on, from starting at a country club her dad managed to competing in Netflix's TV series to owning her restaurants while sharing a delicious bottle of Pinot Nero from Antonutti. Meredith shares her insights on lessons learned and applied as she overcame various challenges within the industry. She's just getting started! To learn more about Meredith, visit her website https://www.meredithbarry.com Thank you for listening and subscribing...2024-03-221h 21Cliterally Speaking the PodcastCliterally Speaking the PodcastPart Two - Riot Days: A Conversation with Pussy Riot's Maria AlyokhinaMichelle and Emily welcome Maria Alyokhina (Masha) of Pussy Riot to the podcast. Pussy Riot was visiting St. Louis for a concert through a special arrangement with Barrett Barrera Projects. Listen to this intimate, informative, and powerful conversation with Masha as she tells the story of Pussy Riot, her time in the Russian penal colony, life after incarceration, and the challenges of speaking out and making art under a dictatorship. Masha remains hopeful for the world, taking inspiration from the suffragettes and feminist activists around the world. "The world needs feminism""Art Can...2024-01-1642 minCliterally Speaking the PodcastCliterally Speaking the PodcastPart One - Riot Days: Michelle and Emily's ReflectionsEmily and Michelle share a bottle of Chateau Petit-Freylon - a delightful red Bordeaux while reflecting upon their experience meeting and talking with Pussy Riot. It was important to Michelle and Emily that they share their thoughts and feelings with you before you listen to the episode with Maria Alyokhina. They also want to hear from you. How have you been impacted? What are your takeaways? Feel free to share your thoughts and feelings - email cliterallyspeakingpodcast@gmail.com.Thank you for listening and subscribing to Cliterally Speaking the Podcast. Visit our website: www...2024-01-1635 minCliterally Speaking the PodcastCliterally Speaking the PodcastBonus Episode! Twas the Night Before ChristmasOriginally released in December 2021 - we had such fun making it then, we wanted to share it again with y'all! New episodes coming in the new year!!!Have some holiday fun with Michelle and Emily as they do a dramatic reading of the Christmas Classic - "Twas the Night Before Christmas" intermingled with holiday trivia and their own philosophical musings on this classic poem. You'll never look at Santa or mistletoe the same way again!!! Michelle and Emily wish all their listeners a wonderful holiday season and a joyous, prosperous, and peaceful new year! Thank you...2023-12-191h 08Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 8, Episode 115, "Me Too - 5 years later"; Guest: Laura Dwyer; Wine: Chateau de Corcelles Beaujolais BlancRecorded in early spring so please excuse the references to the time of the year.Michelle and Emily welcome friend Laura Dwyer to the podcast. Laura had approached Emily about discussing the generational differences in the #MeToo movement. Over a lovely bottle of white wine - Chateau de Corcelles Beaujolais Blanc - the three of them do a deep dive into how much things have changed and how much things haven't changed.Laura asked Emily and Michelle: What would you do differently if there were no men in the world? They...2023-10-0353 minCliterally Speaking the PodcastCliterally Speaking the PodcastSeason 8, Episode 114 "Toxic Friendships"; Guest: Nikki Jauer Reynolds; Wine: Il BorroMichelle and Emily welcome their good friend Nikki Jauer back to the podcast to discuss when friendships turn toxic or traumatic. They identify red flags in friendships and give practical advice on setting boundaries, verbalizing needs, and coping mechanisms when leaving friendships that have turned toxic and/or traumatic. Thank you for listening and subscribing to Cliterally Speaking the Podcast. Visit our website: www.cliterallyspeakingpodcast.comFacebook: @cspeakpodcastInstagram: @cliterallyspeakingthepodcastTwitter: @cliterallyspea1Please call our comment line: 812-727-0794Watch our youtube channel (Cliterally Speaking the...2023-08-011h 04Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 8, Episode 113 "Apparel has no Gender"; Guest: Jeff Bender; Wine: Tokaji Chateau HellhaEmily and Michelle welcome entrepreneur, author, and former wine shop owner Jeff Bender to the podcast. Jeff had been in hospitality and wine for several years before he switched careers creating gender neutral clothing for children as a response to his daughter's needs.Jeff speaks openly about navigating society and how to protect his trans child in today's hyper-charged political environment.They have a spirited discussion about the state of politics in the state of Missouri under its super-majority Republican rule for over 20 years. Jeff talks about how his clothing...2023-05-161h 27Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 8, Episode 112, "But You'd Be a Great Mom!"; Guest: Hollie Brubaker; Wine: 2020 Chateau PuyancheMichelle and Emily welcome two-time Emmy award-winning news producer and filmmaker, Hollie Brubaker, to the podcast. After a brief discussion on what exactly is Lychee, they jump into a fascinating and engaging discussion about Hollie's short film, "But You'd Be a Great Mom!". Hollie shares her intimate, personal journey through fertility treatments to trying to become a foster parent, to accepting and embracing her life without children. They talk about how society perception of women as only being true, whole women when they have children.They explore the pitfalls of medical science in infertility treatment and...2023-04-2753 minCliterally Speaking the PodcastCliterally Speaking the PodcastSeason 8, Episode 111 "You're Never too Old for Great Sex"; Guest: Dr. Becky Lynn; Wine: FelciaioRecorded in January, Michelle and Emily welcome Dr. Becky Lynn back to the podcast while sharing a bottle of Felciaio - (although it looks like it, it isn't "fellatio" in Italy) - a beautiful golden flowery white wine on the nose with warm summer fruits on the palate. The discussion focuses on sex and the fact that you're never too old for great sex. Too many people think great sex is reserved only for the young. Dr. Becky Lynn debunks that myth and more in a humorous, non-judgmental, and approachable way. One of the...2023-03-0951 minCliterally Speaking the PodcastCliterally Speaking the PodcastSeason 8, Episode 110; "Life-Altering Moments"; Guest: Theresa Carrington CEO of Ten by Three; Wine: Soir de Paris Emily and Michelle welcome Theresa Carrington, CEO of Ten by Three® - https://www.tenbythree.org/ - a not for profit organization reducing poverty in developing countries by using their unique Prosperity Wages® model to pay for artisan products. This exclusive patent pending financial model creates a cycle of entrepreneur driven growth resulting in permanent financial independence for the artisan.Over a lovely bottle of Soir de Paris Emily and Michelle learn about Theresa's 20-year journey from leaving a very successful and lucrative career as an investigative journalist (she has over 10 Emmys!) to helping more than 8,000 ar...2023-01-101h 29Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 8, Episode 109, "Being the Raw-thentic Me"; Guest: Deanna Danger; Wine: Clos Henri Sauvignon BlancRaw-thentic with Deanna Danger Michelle and Emily welcome Deanna Danger - The Artistic Mystic Formerly known as Danger - to the podcast. They share a wonderful bottle of New Zealand Sauvignon Blanc from Clos Henri Vineyard while discussing mindfulness, meditation, burlesque, empowerment, body positivity, how trauma informs our interactions in the world, patience, activism, divine rage, letting go, and agency. Deanna shares what it means to be an “Art Witch”. The discussion continues about choices, accepting mistakes, moving forward, and offering yourself grace. You can find out more about Deanna by visiti...2022-12-201h 05Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 7, #107 "Pillow Talk"; Guest: Dr. Donna Marshaye-White; Wine: Phantom & Amigo PerroJoin Emily and Michelle as they welcome Dr. Donna Marshaye-White back to the podcast. Listen, learn, and laugh along as they drink two bottles of wine! They enjoy a delicious red blend from California called Phantom and a Chilean Red made from the Carmenere grape called Amigo Perro.They discuss the many facets of pillow talk. What makes for good pillow talk? Are there different types depending on the stage of intimacy or who your partner is? They give examples of good and bad pillow talk. They also blame John Hughes movies for setting them up for unrealistic expectations regarding...2022-04-221h 13Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 7 # 105 "Life Updates!" with Emily and Michelle; Wine: Cap RoyalMichelle and Emily take some time from their busy lives to catch up on what has been happening for the both of them. Emily shares some exciting news regarding her fashion ventures and initiatives and Michelle gives an update on the latest developments in her home invasion and burglary case.And so much more!You can follow Emily's adventures on instagram @emilytristalane and @insprny and @starsdesigngroup.Thank you for listening and subscribing to Cliterally Speaking the Podcast. Visit our website: www.cliterallyspeakingpodcast.comFacebook: @cspeakpodcastInstagram: @cliterallyspeakingthepodcastTwitter: @cliterallyspea1Please call our comment line: 812-727-0794Watch our youtube channel (Cliterally Speaking the...2022-03-0951 minCliterally Speaking the PodcastCliterally Speaking the PodcastSeason 7, #103 The Burden of Shame; Guest: Dr. Linda Weiner; Wine: Beaujolais NouveauJoin Emily and Michelle as they discuss the emotion Shame and all its effects on a person. They record this episode at the home of Dr. Linda Weiner and sip on a bottle of Beaujolais Nouveau that gets high marks.Everyone has battled or battles with shame of some sort. Learn how to release yourself from the crippling effects shame (long-held and new shame) can wreak upon your emotional, physical, and spiritual self.As always, Michelle and Emily along with their guests share their own experiences. Trigger Warning: Although not in graphic detail, the conversation deals some with the after...2021-12-1156 minCliterally Speaking the PodcastCliterally Speaking the PodcastBonus! Gratitude 2021It's Thanksgiving in the U.S. and before Michelle and Emily get caught up in the preparations of the day, they want to spend some time sharing with you what they are especially grateful for this year. They wish everyone no matter where they are in the world a wonderful day filled with love and gratitude for the many blessings in their lives.Thank you for listening and subscribing to Cliterally Speaking the Podcast. Visit our website: www.cliterallyspeakingpodcast.comFacebook: @cspeakpodcastInstagram: @cliterallyspeakingthepodcastTwitter: @cliterallyspea1Please call our comment line: 812-727-0794Watch our youtube channel (Cliterally Speaking the Podcast) for all...2021-11-2539 minCliterally Speaking the PodcastCliterally Speaking the PodcastSeasons 7, #102 "Understanding Pronouns"; Guests: Megan Ratcliff & Julie George; Wine: PillarsMichelle welcomes friends of the podcast - Megan and Julie - to the show while Emily is working long, long hours launching new fashion lines in NYC.In the spirit of Halloween, the three share their all-time favorite Halloween/scary movies and make recommendations for movies that may be new to you!The heart of the conversation is a deep dive into the use of pronouns, what do they mean, and how should they be used. They discuss gender and sexuality. What is binary? Non-binary? Cis? Trans? And how to make sense of it all. Here's a great resource for...2021-10-311h 05Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 7, #101 Convo with Culinary Queen Sam Nawrocki; Wine: AnnabellaEmily and Michelle talk with one of Nashville’s premiere chefs, Sam Nawrocki of The 404 Kitchen, about the changes in the restaurant industry has been forced to make due to the pandemic. They talk about the inequities between men and women in the industry; the difficulties in getting workers to come back to the industry; the supply chain challenges and continued rising prices of not only labor but the commodities and food. They discuss the creative ways restaurants have had to employ to remain viable.This is an episode you won't want to miss!Thank you for listening and subscribing to...2021-10-0153 minCliterally Speaking the PodcastCliterally Speaking the PodcastIt's our 100th Episode!! Wine: CHMichelle and Emily celebrate their 100th episode! They've moved studios, popped open a bottle of CH Chardonnay and talk about what the heck has been going on these last few months! There's been A LOT of transitions and changes these two have been through. They discuss the excitement and challenges they are experiencing in their new living situations and some of the fun times they've had and are looking forward to. This episode is special for a number of reasons but especially because of the warm congratulations wishes that some of their listeners sent in.This is an episode you...2021-09-151h 07Cliterally Speaking the PodcastCliterally Speaking the PodcastBonus: Orgasm Diaries - BSide Conversation with DaveBrand New Episode! As part of preparing for International Orgasm Day on July 31st, Michelle and Emily wanted to get a male perspective on orgasms. Michelle reached out to a friend of hers and they dug deep on the male brain before and after orgasms, on relationships, on first times, on communication, on sexual education and much more.If you've ever wondered what goes on in the male brain this episode is for you!Thank you for listening and subscribing to Cliterally Speaking the Podcast. Visit our website: www.cliterallyspeakingpodcast.comFacebook: @cspeakpodcastInstagram: @cliterallyspeakingthepodcastTwitter: @cliterallyspea1Please call our comment line: 812-727...2021-07-291h 05Cliterally Speaking the PodcastCliterally Speaking the PodcastBonus: LGBTQIA Voices - Kinky Jesus with Liz VanWinkleOriginally released in September 2019* We're re-releasing this episode with Liz VanWinkle in honor of Pride Month. We're highlighting the voices and stories of our LGBTQIA+ guests whom we've had the privilege and light to get to know and to call our friends.*****Michelle & Emily welcome Liz VanWinkle, creator of Venus & Furs, to the podcast. They share a delicious bottle of Constant Disruption while talking about BDSM, the kink scene in St. Louis, what it means to be tokenized/fetishized, and the need for safe spaces for women to engage in play. Many terms associated with BDSM are defined, explained, and...2021-06-291h 16Cliterally Speaking the PodcastCliterally Speaking the PodcastBonus: LGBTQIA Voices - The Queen of Burlesque with Lola Van EllaOriginally released in January 2019*We're re-releasing this wonderful episode with Lola Van Ella in honor of Pride Month. We're highlighting the voices and stories of our LGBTQIA+ guests whom we've had the privilege and delight to get to know and call our friends.*********Join Emily and Michelle for a wonderful intimate conversation with the Queen of Burlesque, Lola Van Ella. They share a bottle of Via Del Cua while talking about Lola's beginnings from her childhood fascination with corsets and fishnets to her first burlesque gig. They discuss her importance in growing the burlesque community in St. Louis and how...2021-06-281h 11Cliterally Speaking the PodcastCliterally Speaking the PodcastBonus: LGBTQIA Voices - Being Me Makes Me Happy with Ruby Topping*Originally released in November 2019*We're re-releasing this wonderful episode with Ruby Topping in honor of Pride Month. We're highlighting the voices and stories of our LGBTQIA+ guests whom we've had the privilege and delight to get to know and call our friends. ****In honor of Transgender Awareness week Michelle and Emily share a bottle of Birichino by Malvasia Bianca with their special guest, Ruby Topping. Ruby is a remarkable transwoman who shares her pre-op transition story: the excitement, the pain, the questions, the acceptance, and the joy. Ruby's authenticity, honesty, and vulnerability allow Michelle and Emily to ask those questions...2021-06-201h 00Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 6, #99 "The BS of Better"; Guest: Brigitte Ranae; Wine: Gruet Blanc de NoirsMichelle and Emily welcome Brigitte Ranae - Professional Coach, Corporate Trainer, Course Creator, and Author of "The BS of Better and other Limiting Language" - to the podcast.Brigitte shares her perspective about how our society's constant need for self-improvement adds pressure to our lives. BS of Better program helps participants identify what some of limiting language there, where it comes from, and alternatives in language to use.The conversation goes deep into authenticity, perspective, and experiences and how those can shape our language. They discuss the challenges that comes when limiting language is the prevailing language used in conversations...2021-05-141h 01Cliterally Speaking the PodcastCliterally Speaking the PodcastBonus Episode - March 2021 Time of the Month Live ShowFor the March 2021 Time of the Month Live Show to celebrate Women's History Month, Michelle and Emily talk about several women who have been inspirations or they felt have been extremely influential. They know their list is by no means exhaustive but they are excited to share the stories with you.They share a delightful Brut Cava called The Diver from one of Emily's favorite neighborhood shops to frequent during her marathon walking sessions. Who doesn't agree with some bubbly to end a Saturday 10k?After discussing the famous women, Emily and Michelle talk about Online Romance Scams. Michelle was...2021-04-2455 minCliterally Speaking the PodcastCliterally Speaking the PodcastSeason 6, #98 "Til Death Do Us Part"; Wine: Cote De BeauneMichelle and Emily explore all aspects of marriage and relationships. They do a deep dive into different elements that make relationships. They discuss how marriage has evolved over the years from simply a survival tool to a relationship where we want to grow into our best person.They talk about whether marriage expectations help or hinder us. Does society's depiction of marriage interfere with our own relationship desires? They talk about how to withhold judgment of other's relationships based on our own perception of what "it should look like."Thank you for listening and subscribing to Cliterally Speaking the Podcast...2021-03-2651 minCliterally Speaking the PodcastCliterally Speaking the PodcastSeason 6, #97 "Orgasms and Mental Health;" Guest: Dr. Becky Lynn; Wine: Chateau JuvenalMichelle and Emily welcome Dr. Becky Lynn back to the podcast and as usual dive right in to a fascinating conversation about how Covid and isolation has affected our physical and mental health. Dr. Becky shares the effects she has seen on the patients in her practice and the advice she gives them to cope.One suggestion to combat the isolation is to call your friends on the phone to actually have a live conversation with someone can help both parties deal with the isolation. Don't make texting your only form of human contact.Another activity Dr Becky recommends is...2021-03-121h 06Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 6, #96 "My Un-Embarrassable Life" Guest: Britt Tate; Wine: Pinot ProjectEmily and Michelle welcome Britt Tate - artist, teacher, activist, and mother - to the podcast. Britt was featured in December 2020 on the Humans of St. Louis Facebook page.(Note: Emily's uncle has been released from the hospital.)The conversation begins with a deep discussion on teaching art, challenges of disadvantaged schools, online and virtual learning, and Britt's Master's of Fine Art project of "Plus-Size Barbie" experience.They talk about how her art transformed after becoming a mother and her experience/journey with IVF.They end the episode talking about the SoundGarden/MakerSpace Britt created for the school on an...2021-02-261h 32Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 6, #95 "Money and Politics"; Guest: Kathy Schweitzer; Wine: Bordeaux SupérieurMichelle and Emily are joined on the podcast by friend Kathy Schweitzer. Michelle and Emily sip on a 2015 Chateau Bruni Bordeaux Superieure while Kathy sipped on her 2021 Corona. They learn why Kathy doesn't drink wine anymore - *hint, high school.Michelle asks Kathy to share her experience running for office and things people should think about if they are interested in getting involved. Fundraise! Talk to people! See the commonalities! They talk about local issues and learn that Emily pays for a street lamp on her electric bill!The conversation shifts to a lively discussion about Credit Unions and the...2021-02-121h 35Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 6, #94 "Living in Malawi, Africa"; Guest: Cassie Morgan; Wine: Castell de Sant PauWelcome to Season 6! Emily and Michelle are joined by Cassie Morgan, a fellow St. Louisan living in Malawi. Cassie is an epidemiologist from St. Louis whose been living in Africa for the last four years. She shares her journey from the St. Louis Public Schools to working on HIV & AIDS prevention in Africa.They learn about life in Malawi, the COVID situation there, what was it like to go to Africa and live there as a Person of Color; the lifestyle and how it differs from the American 'way of life.'Cassie talks about her work on HIV and AIDS...2021-02-0555 minCliterally Speaking the PodcastCliterally Speaking the PodcastBONUS - Conversation with a COVID Survivor; Guest: Jennifer AndrewsMichelle and Emily welcome friend Jennifer Andrews to the podcast. Jennifer joins via Zoom and shares her first-hand account of her experience with COVID which put her in the hospital on oxygen and dealing with the long-term physical, emotional, and social effects.https://www.cdc.gov/coronavirus/2019-ncov/index.htmlThank you for listening and subscribing to Cliterally Speaking the Podcast. Visit our website: www.cliterallyspeakingpodcast.comFacebook: @cspeakpodcastInstagram: @cliterallyspeakingthepodcastTwitter: @cliterallyspea1Please call our comment line: 812-727-0794Watch our youtube channel (Cliterally Speaking the Podcast) for all the behind the scenes discussions during our recording sessions.Be on the lookout for...2021-01-0852 minCliterally Speaking the PodcastCliterally Speaking the PodcastBONUS - The B-side with Bob Baker; Wine: Julienas by Laurent PerrachonAnother Bonus replay while we're preparing Season 6! *Originally released December 20, 2019*Before Bob Baker became a YouTube sensation and mindfulness guru, we sat down with him for the very first B-Side conversation for the podcast. We hope you enjoy revisiting this conversation with one of our favorite people.***Michelle, Emily and Bob share a delightful Julienas from Laurent Perrachon while discussing Transiberian Orchestra (Emily played cello on their recent concerts in Kansas and Missouri) and Dublin (Michelle's next European trip.)They talk about the magic of Christmas and the little things their parents did to make it special even when they...2020-12-111h 16Cliterally Speaking the PodcastCliterally Speaking the PodcastBonus - "Flipping the Script"; Guest: Francesa Passanise; Wine: La MadridWe're revisiting and re-releasing some of our favorite conversations while working on Season 6. This wonderful conversation was originally released on July 26, 2019. Well worth listening again. Cheers!****Michelle and Emily welcome Francesca Passanise to the podcast. they share a delightful Argetinian Cabernet Franc, La Madrid. They have an enlightening conversation as they cover so many topics.Francesca shares her reactions to and perceptions of Puerto Rico after a recent visit there. They talk about Francesca's husband's style of art and when asked about her own artistic style, Francesca reveals she is a writer. She talks about being discouraged from pursuing writing...2020-12-041h 31Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 5, #93 "Creating Connections" Guest: Jill FarmerMichelle and Emily welcome back to the podcast their friend, journalist, and life coach, Jill Farmer.They have an in-depth conversation on coping strategies for adjusting to new work dynamics due to COVID. Have you heard about contaminated time? Have you experienced a turbo boost of exhaustion and wonder why? They talk about setting boundaries, changing paradigms within workplaces, changing expectations for our lives. They talk about the different generational approaches to work/life balance.They talk about productivity versus busy-ness. Jill shares three mindset shifts to help manage the emotional and physical rollercoaster of these COVID times.1) Acknowledge your...2020-11-201h 07Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 5, #92 "Election Hangover" Wine: SaldoEmily and Michelle celebrate the results of the presidential election and the emotional and physical after effects while sharing a bottle of Saldo.Thank you for listening and subscribing to Cliterally Speaking the Podcast. Visit our website: www.cliterallyspeakingpodcast.comFacebook: @cspeakpodcastInstagram: @cliterallyspeakingthepodcastTwitter: @cliterallyspea1Please call our comment line: 812-727-0794Watch our youtube channel (Cliterally Speaking the Podcast) for all the behind the scenes discussions during our recording sessions.Be on the lookout for the launch of our live-streaming channel on Twitch, CliterallySpeakingPodTV. Our patreon site is up - visit it here - http://bit.ly/32uOnVT Hosted...2020-11-1330 minCliterally Speaking the PodcastCliterally Speaking the PodcastSeason 5, Bonus! "Emily's Forty-wine Birthday*" Wine: 3 Celliers Chateauneuf du Pape*Originally released Nov 16, 2018*Unfortunately, this week Michelle came down with a cold. Don’t worry, Just a regular cold, not COVID, thankfully. In addition their guest wasn’t feeling well. So, out of an abundance of caution, they rescheduled and decided to focus on getting healthy and forgo recording a new episode this week.However, Emily’s birthday is October 24th. And they wanted to celebrate it on an episode, but with 2 of the 3 people being sick, they couldn't. So, instead, they're re-releasing Emily’s birthday episode from 2018! (I guess this means Emily is also now two years younger!) There’s no pande...2020-10-2356 minCliterally Speaking the PodcastCliterally Speaking the PodcastSeason 5, #91 "Law of ART-traction"; Guest: Karen Ann Jones; Wine: 2012 BalverneMichelle & Emily welcome artist Karen Ann Jones to the podcast. They crack open two bottles of a 2012 Balverne Cabernet from Chalk Hill which explains why this is one of their longer episodes. There was so much to talk about one bottle wasn't enough. Sound familiar? From KarenAnnJones.com:"Karen Ann Jones is a painter and clothing designer. She and her husband have a five story warehouse in downtown St. Louis, Missouri in the USA where they live with their little dog Gisele. Her painting studio, gallery and design company are all their building making her love where she lives. She...2020-10-161h 40Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 5, #90 "We're TWO!!!!"; Wine: Mirabelle BrutEmily and Michelle are celebrating! Cliterally Speaking the Podcast is TWO years old! They have a "sparkling" conversation that "wines" its way through reflections on the past two years to their hopes and dreams for the future.They discuss American exceptionalism, the American Dream, and how the world views the United States. They take a deep dive into the concept of empathy and why all humans should be treated with dignity.https://en.wikipedia.org/wiki/Universal_Declaration_of_Human_Rights#/media/File:The_universal_declaration_of_human_rights_10_December_1948.jpgThey talk about the episode IN PRAISE OF SHAME from...2020-10-091h 19Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 5, #89 Touchy Topics Tuesday; Guests: Tiffany Robertson, Laurie Shannon, Elizabeth JosephMichelle and Emily are joined by three members of Touchy Topics Tuesday: Tiffany Robertson (founder), Laurie Shannon, and Elizabeth Joseph.This episode's recording was a little different with Emily in the studio and Michelle and guests "zooming" in. Michelle's son had been diagnosed with COVID and they were following the CDC guidelines. (He's fine now, thankfully.)Michelle was drinking Inopia, a delightful Cotes du Rhone. And Emily drank a white burgundy, Macon-Villages Chenin Blanc. Can they finish the bottles on their own??Tiffany shares how she created the organization Touchy Topics Tuesday in response to her teenage daughter's depth of...2020-10-021h 41Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 5, #88 Love Begets Love; Guest: Frankie Ruprecht; Wine: Magna Dolcetto D'AlbaEmily and Michelle welcome Frankie Ruprecht to the show. While Emily and Michelle share a bottle of Dolcetto D'Alba while Frankie sips on a Rye Bourbon from Switchgrass Spirits.They have a beautiful conversation about cultural expectations, corporate life, how does the pie grow, loss and love. Frankie shares her personal story of becoming a widow at a young age. This lead to a deep conversation about grief, grieving, expectations, and how we hold on to ideas of what life is supposed to be like. Frankie reminds us that human life is extremely fragile and that fragility is even more...2020-09-251h 25Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 5, #87 100 Years of Women's Suffrage; Guest: Katie Moon; Wine: La Petite LuneEmily and Michelle welcome Katie Moon to the podcast. Katie is the Exhibits Manager at the Missouri History Museum and the curator of the Beyond the Ballot exhibit at the museum. After Michelle and Emily visited the exhibit, they knew they had to have Katie on the podcast. In addition, Katie is the author of the upcoming book "Groundbreakers, Rule Breakers, and Rebels" to be released in November 2020.They share a 2016 bottle of La Petite Lune from Domaine de Chevalier. While sipping and trying to describe the panties, they realize they don't know enough about Star Wars to talk about...2020-09-181h 23Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 5, #86, I am Tonina! Guest: Tonina; Wine: Le Sabbie Dell'EtnaMichelle and Emily have huge #fangirl moments when welcoming Tonina to the podcast.From IAMTONINA.comTonina is a singer/songwriter, bassist, music journalist and poet from St. Louis, Missouri who performs her original music along with her arrangements of covers in both Spanish and English. Tonina comes from a family of music lovers that exposed her to many music styles, from funk, soul, and jazz to classical music. She was born in San Diego, California but raised in St. Louis, Missouri from black and Sicilian backgrounds. All these components have given her an unparalleled musical scope playing many different genres...2020-09-111h 42Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 5, #85 B-Side Conversation with Don Reed, Wine: All Boys by ForthMichelle and Emily welcome THE Don Reed to the podcast from his home in LA. If you're a fan of the podcast, Snap Judgment, then you're familiar with Don Reed. He was Snap Judgment's Performer of the Year in 2016. Don is currently Co-Producing Robert Townsend's one man show "Living the Shuffle." He's a series regular on Amazon Prime's "BARTLETT" co-financed by and recurring role starring Hamilton creator Lin Manuel Miranda. 2016 NPR/WNYC Snap Judgment Performance of the Year, 2016 TBA: Theater Bay Area Outstanding Solo Production - (HBO, Showtime, Tonight Show with Jay Leno) A comedian/producer/writer with 6 acclaimed solos...2020-09-041h 28Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 5, #84 "My Nuclear Backyard!"; Guests: Dawn Chapman & Karen Nickel; Wine: Dead Canyon WineMichelle and Emily welcome Dawn Chapman and Karen Nickel founders of JustMomsSTL to the podcast. JustMomsSTL have been working tirelessly to bring awareness about the environmental radioactive crisis sitting on the surface of a landfill located 1000 feet from residential communities.Backstory - In 2012, Just Moms STL founders became alarmed by the intense odor emitted from the West Lake Landfill and called authorities. That is when they found out in discussions with the authorities about not only the toxic odors emitting from the landfill but that 2 sections had radioactive waste from the Manhattan Project; soon came the revelation that the dump...2020-08-281h 33Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 5, #83 "Good Sex?" Guest: Dr. Donna Marshaye-White; Wine: Le Reveur, Le BlancMichelle and Emily welcome back to the podcast their favorite cultural anthropologist Dr. Donna Marshaye-White.Dr. Donna previously joined them in Season 1 (#2, Bumping Barbies) and Season 3 (#52, Ignite Your Sexual Spirit)where she shared her extensive expertise in understanding human behavior.They discuss how people have behaved during the Corona times - from kindness towards each other to fear to chaos. How people have shifted to a more intentional way of living out of necessity; how every day is different yet the same; how to find gratitude; remember the skills you learned in kindergarten to survive the covid times.They discuss...2020-08-211h 16Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 5, #82 B-Side Conversation with Jason Main; Wine: Gruet Blanc de NoirMichelle and Emily welcome the famous Jason from the Wine Merchant to the podcast. They recorded the episode in the beginning of June when the George Floyd protests were just beginning. Their conversation goes from Jason's history as a high school dropout, how the Corona virus would kill him if he would catch it, and how he finally caught the attention of his amazing wife. The episode is longer than normal but the fascinating conversation with Jason about his passion for wine, for his community, and for helping the foster community will make it feel like it flew by.From...2020-08-141h 33Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 5, #81 "Power of Girlfriends"; Guest: Laura Roodman-Edwards-Ray; Wine: Bastide MiraFlorsWelcome to Season 5! Emily and Michelle are finally back in the studio with a great guest to start off Season 5. They welcome Laura Roodman-Edwards-Roodman-Edwards-Ray to the podcast. They talk about love, first orgasms, numerology (Laura and Michelle are both 5's and Emily is a 2 but what does that mean?), how Laura married and divorced the same man twice (aka Psycho Dick), her journey towards freedom, and finding her soul mate.Laura produced a documentary on independent music stores that will air on KETC Channel 9 in late August. It's called "Papa Ray's Vintage Vinyl Road Show." Follow them on Facebook to...2020-08-071h 07Cliterally Speaking the PodcastCliterally Speaking the PodcastSpecial Announcement Season 5Michelle and Emily have a special announcement regarding season 5, wrap up of season 4, vacations, and wine.Thank you for listening and subscribing to Cliterally Speaking the Podcast. Visit our website: www.cliterallyspeakingpodcast.comFacebook: @cspeakpodcastInstagram: @cliterallyspeakingthepodcastTwitter: @cliterallyspea1Please call our comment line: 812-727-0794Watch our youtube channel (Cliterally Speaking the Podcast) for all the behind the scenes discussions during our recording sessions.Be on the lookout for the launch of our live-streaming channel on Twitch, CliterallySpeakingPodTV. Our patreon site is up - visit it here - http://bit.ly/32uOnVT Hosted on Acast. See acast.com/privacy for...2020-06-1608 minCliterally Speaking the PodcastCliterally Speaking the PodcastSeason 4, #80 "Intimacy of Some Sort"; Guest: Angela Skrutu; Wine: Giocato CavaEmily and Michelle welcome Marriage and Sex therapist and fellow podcaster Angela Skurtu to Cliterally Speaking.Michelle enjoys a bright Cava from Giocatto while Emily breaks out a 2002 commemorative bottle from Madonna, Confessions on the Dance Floor. Angela rounds out the wine selection with a tasty Pinot Grigio from Cavit. According to Angela, it's a bottle that will guarantee a buzz!Angela shares how makeup is designed to look as if you just had sex.They do a deep dive into all aspects of intimacy. They talk about affection, communication, the blame lane, the honeymoon phase (usually between 6 months and 2...2020-05-291h 18Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 4, #79 "Your Erotic Blueprint"; Guest: Beth Ostrander; Wine: Antonutti Pinot NeroMichelle and Emily welcome Beth Ostrander, Authentic Pleasure Coach and Speaker based in Toronto, to the podcast. Michelle shared her tasting notes and panty recommendations for a Pinot Nero from Antonutti (an Italian wine). Emily was drinking a Gigondas from Bois de Menge. And, Beth shared a Pinot Grigio from Jackson Triggs Winery in Niagara Falls, Ontario. While discussing the different wines they are drinking, they laugh at some of the funny "Morning After" situations.Beth explains what a pleasure coach does and bringing authentic pleasure to every aspect of one's life. She works with individuals and couples. They discuss...2020-05-231h 20Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 4, #78 "Miss, Mrs., Ms. America " Guest: Ellen Kunkelmann; Wine: Clos de NapaMichelle and Emily welcome friend Ellen Kunkelman to the podcast. Ellen shares her experiences during her time as a member of the College Conservatives in the early 1990s. They have a lively discussion about tactics they employed, about Ellen's interactions with Phyllis Schlafly, the television show Mrs. America, and the Equal Rights Amendment. They talk about the impact Rush Limbaugh's negative term, "femi-nazis," had on the feminist movement and how it shaped their own perceptions in the early 1990s. They explore their reactions to the show Mrs. America and why they either love it or hate it. They explore why...2020-05-161h 05Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 4, #77 "The Art of REBELing" Guest: Porscha Anderson; Wine: Muddy Arch RousanneMichelle and Emily welcome guest and friend Porscha Anderson to the podcast. While Porscha stays committed to her 21-day challenge and drinks water, Emily sips on a lovely Rosé from Folie en Provence and Michelle enjoys a Roussanne from Muddy Arch.They have a lively discussion about dating, relationships, sex in your 40s, and self-love. They explore the space between having a relationship and just wanting to play. They talk about the realization of personal power when women come into full acceptance of their sexuality and their desires.They talk about the pros and cons of the use of pornography i...2020-05-0857 minCliterally Speaking the PodcastCliterally Speaking the PodcastSeason 4, #76 B-Side Conversation with Ian Koller; Wine: Chateau de Francs; Guest: Ian KollerEmily and Michelle have another great B-side conversation with friend and fellow improviser, Ian Koller.They discuss mask-making, the artist Mark Riden, last week tonight with John Oliver. They compare their wines and Ian's beer which must have a high ABV%.Ian shares his journey from his first play in high school through college and to improv.They discuss the traumatizing effects of being bullied growing up. Ian shares the tragic story of how both his brother and his father died from drug overdoses and the effects that had on his mother and sisters. He reveals how his father never...2020-05-011h 17Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 4, #75 "Finding Hope during CoronaTimes"; Guest: Denise Naughton; Wine: Les Caprices D'AnaisEmily and Michelle discuss how the stay-at-home orders are affecting them and what they are doing to maintain hope and joy in their lives. They are joined by their producer Denise Naughton who shared she'd not left her apartment in five days.Michelle is drinking a rosé from Les Caprices D'Anais while Emily enjoys a Bordeaux Superiere from Chateau La Croix de Roche. And Denise is sipping on a Barone Fini Pinot Grigio.They discuss the different ways the quarantine is affecting their pets' routines and how that has shifted how they interact with them. They have a laugh about h...2020-04-2448 minCliterally Speaking the PodcastCliterally Speaking the PodcastSeason 4, #74 "Empower Women - Change Communities"; Guest: Lula Mena Wine: RomanicoMichelle and Emily welcome Lula Mena to the podcast. Emily met Lula on a recent visit to El Salvador and was so inspired by her work with empowering women and creating change in their communities, she knew she had to have her on the show.While recording the episode from her shoe closet, Emily sips on a traditional Spanish red wine from Toro called Romanico. Michelle, recording from "Studio C" enjoys a Bordeaux Rose from Chateau Suau.Lula shares how she began her company (which shares her name) and how she has focused on working with communities of women in...2020-04-1755 minCliterally Speaking the PodcastCliterally Speaking the PodcastSeason 4, #73 "Believe your Gut Instinct"; Guest: Nicole Gorovsky; Wine: Cà del MagroMichelle and Emily welcomed Season 1, Episode 13 guest, Nicole Gorovsky, back to the podcast to catch up and get her insight and perspective on the developments in civil and criminal litigation cases like Epstein, Weinstein, and others.They ask the big question of "how many women does it take to be believed?" They explore the behaviors of serial abusers and how the need for power and control drives them. They discuss red flags, grooming, recognizing behaviors early, and believing your gut instinct.Link to the blog post Nicole wrote about Cosby - https://gorovskylaw.com/blog/cosby-guilty-a-turning-point-in-american-history/Link to Nicole's website...2020-04-101h 21Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 4, #72 "Sustainable Fashion & Social Distancing " Guest: Mary Ruppert-Stroescu; Wine: AmeztoiMichelle and Emily host their first remote podcast during the social distancing orders. Emily in her shoe closet and Michelle in her home office with great remote support from their audio engineer, Sam Maul.They welcome guest Mary Ruppert-Stroescu, associate professor of fashion design at Washington University in St. Louis, to the podcast. Although everyone is drinking their own wine, Emily shares her tasting notes on a wonderful rosé from the Wine Merchant called Ameztoi.Emily and Mary share the story about how they met and their trip to El Salvador in February. Mary shares her fashion journey which took h...2020-04-031h 10Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 4, #71 "Making a Better Life "; Guest: Chantel Waterbury; Wine: InvetroEmily and Michelle welcome Chantel Waterbury, Co-Founder & CEO of INSPR and Founder & formerly CEO of Chloe+Isabel to the podcast.Over a bottle of Invetro, they discuss challenges female entrepreneurs face from overcoming their own self-doubt and closing the wealth gap, and how to fight the urge to devalue their product or service.Chantel shares her incredible life story about leaving home at the age of 13 in search of a better life to starting one successful company and launching her second while balancing motherhood, marriage, and ambition.Chantel's determination and focus on overcoming obstacles to create a better life for...2020-03-2755 minCliterally Speaking the PodcastCliterally Speaking the PodcastSeason 4, #70 "Oral for Everyone!"; Guest: Melanie Cristol; Wine: LUCA 2016 MalbecEmily and Michelle welcome the founder and CEO of Brazen Goods, Inc. creator of Lorals to the podcast via Zoom. In the studio, Emily and Michelle drink a fabulous 2016 Argentinian Malbec, LUCA. Melanie sips on a vodka cranberry from her home office in Los Angeles.Melanie shares the story behind why she created her company and how she revolutionized the sexual health product industry. One of her company's products is LORALS. Her company designs, manufactures, and sells silky beautiful panties designed to maximize oral sex sensations. Melanie shares the story of her journey from the inspiration for the product to...2020-03-2047 minCliterally Speaking the PodcastCliterally Speaking the PodcastSeason 4, #68 "B-Side Conversation with Steve Smith"; Wine: Monopole Rioja 2017Emily and Michelle are joined by renowned architect and developer, Steve Smith of The Lawrence Group, the genius behind The Angad Arts Hotel and the City Foundry (set to open Spring of 2020 in St. Louis) for a fascinating discussion about putting dreams into action. Over a bottle of white Rioja called Monopole from 201, after Michelle gives a little lesson on the Spanish wine industry and the neon colors of the 1980s, they talk urban redevelopment.Steve shares the humble beginnings of The Lawrence Group in 1982 in Lafayette Square in St. Louis, how taking a chance and being enamored in historic...2020-03-061h 13Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 3, #64 B-Side Conversation with Michael Davidson; Spirit: Black Fig VodkaMichelle and Emily have another great B-side conversation with Michael Davidson of Black Infusions - Fig and Apricot infused vodka.They have a lively discussion about how Michael got into the vodka business, the choices he has made as an entrepreneur, and the challenges and opportunities that lie ahead. They talk about how he is disrupting the vodka market with his artisanal vodkas that are food-friendly.Emily "presses" Micheal for the dry-cleaning insights. He shares funny stories about his time owning a dry cleaners in Boston.After the break, they drink Apricot-French martinis and learn why it gives Emily 'that...2020-01-3150 minCliterally Speaking the PodcastCliterally Speaking the PodcastSeason 3, #62 "Change your Brain "; Guest: Jill Farmer; Wine: Faustino Rivero Ulecia RiojaEmily and Michelle share a hearty bottle of Rioja with Emmy award-winning former reporter and anchor, Jill Farmer, author of "There's Not Enough Time... and Other Lies We Tell Ourselves”— an Amazon bestseller.This conversation is hearty like the wine they drink. They discuss how stress and "being busy" impacts brain functioning. They talk about re-wiring your brain, how to refocus your energy and quit worshipping at the altar of busy.They discuss how different the generations are in their approach to work, careers, life balance and learn a new vocabulary word "worth-o-meter."They talk about asking for comfort, Christmas epis...2020-01-171h 16Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 3, Episode 61 - B-Side Conversation with Lon Bronson; Wine: MWC Pinot NoirMichelle and Emily have another B-Side Conversation with the inestimable, emmy-nominated Lon Bronson, trumpeter, conductor, arranger/composer, and producer for National TV, Headline performers, Production Shows, and large scale corporate events AND the musical director of The Rat Pack is Back show.They share a lovely pinot noir from MWC while discussing Lon's varied and exciting career in the ever-changing music and entertainment industry in Las Vegas. Lon's group, The Lon Bronson Band, has been headlining in Las Vegas for over 27 years. They discuss how the audiences are changing in age, demographic, musical tastes and choices. Bronson discusses how the...2020-01-101h 06Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 3, #59 "Decade Reflections" Guest: Denise Naughton; Wine: Les PartiesMichelle and Emily sit down with friend and producer Denise Naughton to reflect on the ending of the decade: where they've come from, the changes in their lives, the opportunities, the challenges, the sad times and the fun times.They toast the ending of the old and the beginning of a new decade with a delightful white burgundy from Guillemard-Clerc "Les Parties".Emily and Denise give Michelle several tips on being a good cat owner now that Michelle has welcomed one to her home.Emily reflects on how in the last decade she's been able to dive in to the...2019-12-2756 minCliterally Speaking the PodcastCliterally Speaking the PodcastSeason 3, #58 "The B-side with Bob Baker"; Wine: Julienas by Laurent PerrachonMichelle and Emily welcome Bob Baker to a new segment of Cliterally Speaking the Podcast called The B-Side! These are specially curated conversations with some of their favorite men.They share a delightful Julienas from Laurent Perrachon while discussing Transiberian Orchestra (Emily played cello on their recent concerts in Kansas and Missouri)and Dublin (Michelle's next European trip.)They talk about the magic of Christmas and the little things their parents did to make it special even when they didn't have a lot of money to spend. Bob shares what it was like growing up as an only child of...2019-12-201h 16Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 3, #57 "The Aftermath;" Guest: Monica Smith; Wine: Crémant de BourgoneNote: this episode discusses crime scenes in some detail which may be triggering to some of our listeners and not for young children.****************Emily and Michelle share a bottle of Claude Manciat Crémant de Bourgogne with guest and friend Monica Smith who works in the interesting industry of biohazard cleanup.While Michelle was on vacation, a drugged-out burglar punched his way into her home and subsequently bled all over it. Michelle met Monica because she was in charge of cleaning up Michelle's house.Monica describes what it's like to work in the biohazard clean-up industry. She shares her unique a...2019-12-1351 minCliterally Speaking the PodcastCliterally Speaking the PodcastSeason 3, #56 "No B.S. Zone"; Guest: Christina Rios; Wine: Domaine Palon VacqueyrasNOTE: This is an updated version of the podcast episode originally released on November 29 to include Christina blessing us with some operatic singing at the end. So, if you've already listened to this episode go to 1hr 18min mark to treat yourself to Christina's angelic voice.Michelle and Emily have a lively discussion with guest Christina Rios, former artistic director of RS Theatrics and all-around "Evil Genius." They share a bottle of Domaine Palon Vacqueyras 2017 which Michelle describes as a pair of panties with her name on in it. The quick-pace conversation covers topics ranging from style and fashion sense...2019-11-291h 21Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 3, #53 - "Being Me, Makes Me Happy"; Guest: Ruby Topping; Wine: BirichinoIn honor of Transgender Awareness week Michelle and Emily share a bottle of Birichino by Malvasia Bianca with their special guest, Ruby Topping.Ruby is a remarkable transwoman who shares her pre-op transition story: the excitement, the pain, the questions, the acceptance, and the joy. Ruby's authenticity, honesty, and vulnerability allow Michelle and Emily to ask those questions you might have been curious about too.The conversation weaves from explaining the differences between gender identity and sexual orientation to the incredible changes her body has undergone from the hormone treatment and the consideration of gender reassignment surgery.As Ruby eloquently...2019-11-151h 00Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 3, #52 "Ignite your Sexual Spirit"; Guest: Dr. Donna Marshaye-White; Wine: Raventos i BlancIt's Season 3! Michelle and Emily are celebrating with some Raventos i Blanc Sparkling Wine with guest, Dr. Donna Marshaye-White (listeners will remember her from Season 1, Episode 2 "Bumping Barbies"). This lively and fun conversation covers ways to ignite your Sexual Spirit. They talk about breaking patterns in relationships, the importance of self love, and how nice it is to make out. They talk about how fantasy can spice up a sex life. They talk about the difference between men and women in their use of porn and erotic literature. Dr. Donna makes recommendations on some of her favorite erotica authors. And...2019-11-081h 15Cliterally Speaking the PodcastCliterally Speaking the PodcastBONUS Episode - "It's our Birthday!"; Guest: Denise Naughton; Wine: Torrentes Extra BrutHappy Birthday to us! Cliterally Speaking the Podcast turns one! Michelle and Emily joke and reminisce over the last year and are joined by producer, Denise Naughton. They sip on a delightful sparkling from Argentina, Torrentes Extra Brut. A few of the topics they talk about include panty problems, emergency supply kits, their favorite wines from the year, which episodes had the biggest impact on them. They discuss their takeaways and learn how Emily has become 'the squirrel whisperer'.It's a fun, fresh episode reflecting on how far the podcast has come in such a short time. We couldn't do...2019-10-0452 minCliterally Speaking the PodcastCliterally Speaking the PodcastSeason 2, #46 "Be A Good Girl"; Guest: Dana Kelly; Wine: L'Instant Rosé from Château BarbanauMichelle and Emily welcome Artist, Activist, Poet, Diversity Educator, and much more guest - Dana Kelly - to the podcast. They sip on a rosé from Provence from Château Barbanau - L'Instant Rosé. After an in-depth analysis of the Rosé they are drinking, the talk turns to several ways to upcycle panties no longer needed which leads to a discussion on bras, breast reduction surgeries, getting boobs, and being raised by immigrant parents.Dana shares her experience of growing up in St. Louis as part of a large extended family, spending her days with her cousins at her grandmother's hous...2019-08-161h 07Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 2, #45 "Just Clowning Around"; Guest: Audrey Crabtree; Wine: L'Conti BrutMichelle and Emily share a delicious bottle of L'Conti Brut sparkling wine with Audrey Crabtree, an award-winning performer, writer, and director. They have a fun and interesting discussion about comedy and clowning. They ask Audrey a ton of questions about life as a professional clown. Somehow, the conversation takes a sharp turn and they begin discussing the serial killer, John Wayne Gacy. Audrey shares that Sufjan Stevens even wrote a song about him. Link to the YouTube video is here: https://www.youtube.com/watch?v=otx49Ko3fxwThey conduct some dream interpretations for Emily. They talk about asparagus and...2019-08-091h 39Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 2, #42 "Sex & Marijuana" Guest: Dr. Becky Lynn, MD; Wine: TagoEmily and Michelle welcome Dr. Becky Lynn, MD back to the podcast with a fascinating episode on the perceptions of marijuana's impact on women's sexual health and orgasms. They share a wonderful bottle of Tago, a red wine from Portugal.They learn about endocannabinoids that occur naturally in the human body. They talk about the lack of research on the effects of marijuana because it has been illegal for so long, but there is hope with the change in its legal status that more research will be done.Michelle asks Dr. Becky Lynn to explain the concept of marijuana as...2019-07-191h 00Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 2, #41 "Raise Your Voice!" Guest: Denise Naughton; Wine: Squadra RoséMichelle and Emily welcome their producer and friend, Denise Naughton, back to the podcast. (You can learn more about Denise on Season 1, Episode 21 "Good News Network".) They share a wonderful, crisp bottle of Rosé from Squadra. They share their respective 4th of July experiences. Emily is thankfully recovering from the stress and anxiety of nearly losing her little man, Iggy Pup, and her fiancé Ken in separate scary situations. Michelle spent the 4th with several Improv friends. Denise visited Fair St. Louis for a few hours.They share their reactions to the craziness in the news from the Women's National Te...2019-07-121h 11Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 2, #39 "Soul Seduction"; Guest: Michelle Mynx; Wine: Mâcon-Milly LamartineMichelle and Emily share a bottle of Mâcon-Milly Lamartine, a delicious white burgundy, with Michelle Mynx, a pioneer of the modern pole world, who has performed in hundreds of shows both as half of the critically acclaimed Polesque duo “Gravity Plays Favorites” and as a solo artist. In 2010, Mynx opened her studio in St. Louis, the Mynx Academy. https://www.mynxacademy.com/The three of them don't shy away from the headlines that Missouri and other states have been making regarding abortion rights, access to women's healthcare, rape, choice, sex trafficking and more. It is a passionate conversation, timely and n...2019-06-281h 27Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 2, #37 "Platonic Touch Therapy"; Guest: Angelia Scott; Wine: Maysara Autees Pinot BlancMichelle and Emily share a bottle of Maysara Autees while welcoming guest Angelia Scott to Cliterally Speaking the Podcast. They share a wonderful bottle of pinot blanc from Maysara Winery called Autees. Michelle met Angelia at the Mannequin Art Project where Angelia and her partners in Sacred Touch STL had their mannequin art piece, "Mr. Cosmos & Mrs. Earth," on display. They talk about the emotional release that occurs when an art piece is finished almost as if giving birth and how differently art impacts the artist versus the audience. Emily and Michelle ask Angelia to explain the Platonic Touch therapy...2019-06-141h 11Cliterally Speaking the PodcastCliterally Speaking the PodcastBONUS Episode #MauledbyLove Guest: Sam Maul; Wine: SheridanMichelle and Emily pepper their audio engineer and newlywed Sam Maul with questions about his recent wedding. They want the details on everything but the wedding night. Get the inside scoop on the most sought after St. Louis wedding of the year. Michelle and Emily compare their wedding experiences with the current environment. How many attendants do you have? Tuxedos vs Suits. Best color for the bridesmaids. How many cocktail hours are enough during the wedding and reception? DJ versus live band? First dance: lessons or 'sway-sway'? How hard is it to write your own vows? How do you stay...2019-05-2751 minCliterally Speaking the PodcastCliterally Speaking the PodcastSeason 2, #35 "Beloved Bust - Breast Care 101 " Guest: Melissa Russell; Wine: ForthMichelle & Emily share their sorrow over the fire at Notre Dame in Paris with a bottle of Forth, a 2016 Cabernet Sauvignon from the Sonoma region. Emily shares how exactly ten years ago she was in Paris at Notre Dame on a life-changing journey. They welcome guest, friend, and myofascial therapist, Melissa Russell (https://www.quantumhealingarts.net) to the podcast.Michelle endured tailbone pain for two and a half years and did a variety of treatments before finding Melissa. After several months of therapy, Michelle finally found relief from the pain and corrected the tailbone problem.Melissa explains the difference between...2019-05-241h 15Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 2, #34 "The Common Good" Guest: Carol DeVaughan; Wine: Phoenix 2013Michelle and Emily welcome guest Carol DeVaughan to the podcast. The conversations in this episode are deep and challenging but end on an uplifting note. They talk about the tragedy in New Zealand, the prime minister's response, gun control, the Holocaust, the importance of travel inside of and outside of the US. They talk about the Anne Frank house and Michelle shares some poignant stories from when she traveled Europe in 1990. Carol shares how she had to make changes and adapt her life to situations that presented themselves such as raising her children by herself while her husband was in...2019-05-171h 11Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 2, #33 "Knock my Socks Off! aka The Blended Orgasm"; Guest: Lora Haddock; Wine: LavicoUPDATE AS OF 12/2/2022 - It has been brought to our attention that Lora DiCarlo has filed for bankruptcy. If you or anyone you know has an outstanding claim against the company, visit https://bedbible.com/lora-dicarlo-bankrupt/ to get more information on the bankruptcy and how to file a claim. Emily & Michelle sip on a bottle of Lavico and welcome Lora Haddock, CEO of Lora DiCarlo , a woman-run start-up determined to change the face of pleasure products to the podcast. https://loradicarlo.com They are thrilled to have Lora as a guest after first hearing about her...2019-05-101h 14Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 2, #32 "Sex, Drugs, and Shoes..." Guest: Isabelle Raymond; Wine: Susumaniello 2015Michelle and Emily welcome guest, author, and friend, Isabelle Raymond, to the show while relishing a delicious bottle of an Italian wine, Susumaniello 2015. Emily and Isabelle encourage Michelle to stop hoarding her wine reminding her that life is too short and to drink the wine. Michelle offers a compromise that she knows will cost her more money.Isabelle shares her passion for pole dancing and the impact it has had on her life, professionally as well as personally. A vulnerable point in her life led her to walk into the pole dancing studio and she hasn't looked back since. Isabelle...2019-05-031h 25Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 2, 'Time of the Month' Show: Michelle's Bday; Wine: Nicholson Jones 2012 Cabernet SauvignonMichelle and Emily celebrate their monthly "Time of the Month" facebook live show with a studio audience in Studio A. They sip on a splurge wine: Nicholson Jones 2012 Cabernet Sauvignon. Emily showers Michelle with birthday gifts of flowers, wine glasses, and dark chocolate cake.Emily asks Michelle to share select advice through the decades of life. Michelle gives advice from 0-10, 10-20, 20-30, 30-40, and 40-50. They share funny stories about their first cars and learning to drive a stick shift while holding the driver's door closed. Michelle talks about how painting rooms in her house was therapy for her...2019-05-0255 minCliterally Speaking the PodcastCliterally Speaking the PodcastSeason 2, #31 "Step inside the Writer's Mind"; Guest: Rachel Ellyn; Wine: Pierre LeGrand 2016Emily and Michelle welcome Kansas City author and friend, Rachel Ellyn, to the podcast where they compare divorces, ruminate on how the criteria for a woman's 'ideal mate' changes as we age, and share tips on outsmarting skimmer machines at gas station pumps within the first five minutes!The conversation stays lively and engaging as they sip on a bottle of Pierre LeGrand 2016 (side note: Michelle's not a fan. Laugh along with Emily as she tries to convince Michelle of the wine's finer attributes.) Rachel since she's connecting to the podcast via zoom sips on a bottle of Roc de...2019-04-2658 minCliterally Speaking the PodcastCliterally Speaking the PodcastSeason 2, #30, "Baby Blues" Guest: Michelle Biedermann; Wine: FieldHouse RoseMichelle begins this episode complaining about the painful flare up of her plantar fasciitis after enjoying a month of relief from the cortisone shot. She talks about the emotional blow she felt from the fear of never living without the pain in her foot. Emily offers great words of encouragement and implores the Cliteratti to send positive healing vibes.They welcome their friend Michelle Biedermann to the studio where they explore the world of clean crafted wine and wine making while enjoying a bottle of FieldHouse Rose from Scout & Cellar.Michelle Biedermann offers her tasting notes on the wine while...2019-04-1949 minCliterally Speaking the PodcastCliterally Speaking the PodcastSeason 2, #28 "Buongiorno" Guests: Meredith Sutch & Elena Barbero Wine:Sito dei Fossili, BarbarescoEmily & Michelle welcome Meredith Sutch & Elena Barbero to the podcast. Meredith works with the distributor Tavolo Vigneto to bring the wines Elena's company represents. They share two bottles of Italian wine from the region of Piedmont. The first is a white wine, Site dei Fossili made from the Arneis grape. The second is a red wine, Barbaresco often called the Queen of Wines from Piedmont. Michelle pledges to visit Elena on her next trip to Italy.They discuss the ways being a female Sommelier in the historically male-dominated industry has changed from when Meredith started and Elena's experience. Elena discusses...2019-04-051h 11Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 2, #26 - 50 Shades of Pink Guest: Caren Libby; Wine: Vignoble Musset-RoullierMichelle and Emily welcome Photographer & Lifestyle Brander, Caren Libby, to Season 2 of the podcast. They share a wonderful Cabernet Franc from Vignoble Musset-Roullier as they give their opinions on the Oscars, speculating on whether or not Lady Gaga and Bradley Cooper have a 'thing' going on?? They explore the themes presented in the Oscar winner for Documentary Short, "Period. End of Sentence." and the initiative, The Pad Project. www.thepadproject.org. As Caren eloquently says "It's all about the period, until it isn't." And in light of the monthly period woes we all experience, Caren offers some coping mechanisms and...2019-03-2255 minCliterally Speaking the PodcastCliterally Speaking the PodcastSeason 1, #25 "Fashion, Cocktails, & Chainsaws"; Guest: Jacqui Segura; Wine: Soul CR 2015Michelle, Emily and guest (& friend), Jacqui Krawczyk Segura, celebrate the end of Season 1. They review a bottle of Soul CR 2015 while talking about themed parties (e.g. 12th Night, Gin & Croquet, 1970s Birthday Roast) and costume closets.They talk Fashion. Emily shares her mantras: "If it feels like you, it's gonna look like you! If you enjoy it, wear it, own it!" Michelle shares a funny story about yoga pants, a comfy sweatshirt, and paint.Jacqui details her favorite "good morning, pick me up, Mardi Gras" drink. Emily describes her method for sorting her wine collection (which includes a stash...2019-03-151h 17Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 1, #22 "BAMFUC"; Guest: Becky Schoenig; Wine: SidekickEmily and Michelle welcome Becky Schoenig, owner of SymBowls and founder of the facebook group "Bad Ass Mother Fucking Unicorn Club" to the podcast. They share a bottle of the amazing California wine - Sidekick.Laugh along as Michelle and Becky try to get Emily comfortable with using "that special word" and hear why Michelle hates Coast deodorant soap.They talk about the success of Becky's restaurant, Symbowl, and using food as medicine. For more information, click here. https://www.mysymbowl.comThey get introspective during this episode about what it means to be a woman in her 40s. They ponder...2019-02-221h 03Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 1, #21 "Good News Network" Guest: Denise Naughton; Wine: Cairanne Le BraveEmily and Michelle share a bottle of Cairanne Le Brave by Guillame Connet with their guest, Denise Naughton of STLVerified. They discuss what brought her back to St. Louis after years in journalism in New York and across the United States. Denise's entrepreneurial spirit and love of interesting people and places inspired her to create the Good News Network in St. Louis. She shares what attracts her to a good story and compels her to tell it through video.A friend of Denise says you can't go wrong drinking wine with an animal on the label. So we thought it'd...2019-02-151h 08Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 1, #20 "The Love Shack" Guest: Heidi Harris; Wine: Sexual ChocolateHappy Valentine's Day! Emily and guest, Heidi Harris (Associate Concertmaster of the St. Louis Symphony)work hard to get Michelle out of her grumpy perspective on Valentine's Day and love. It is an emergency intervention!They talk "bedroom accessories," great first loves (you will be SOOO surprised by Emily's first great love), relationship roles and how to define them, while sipping the gorgeous red wine 'Sexual Chocolate' and tasting delightful, fancy desserts.Heidi talks about how she has married her loves of yoga, music, mindfulness, & writing into workshops and classes for young musicians to assist them with developing coping skills...2019-02-081h 03Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 1, #19 "Ghost Food"; Guest: Lacey Reinhardt; Wine: White KnightEmily and Michelle welcome Lacey Reinhardt of HauntedStl to the podcast. They share a bottle of White Knight, a 2017 Viognier from Clarksburg and discuss interesting ways to open wine bottles. Michelle gives some tips for when you are drinking in Scotland.Lacey shares how she transitioned from veterinary medicine to working with the paranormal community in Missouri. They discuss the various paranormal activity and opportunities for exploration/learning in St. Louis. Michelle shares her experience at the Mary King's Close tour in Edinburgh, Scotland. Learn how a sensitivity to EMF (electromagnetic fields) can also be an indicator of sensitivity to...2019-02-0159 minCliterally Speaking the PodcastCliterally Speaking the PodcastSeason 1, #18 "Kicking Cancer to the Curb"; Guests: Julie George, Kathy Chechik; Wine: SauvageThis episode started out simply as a celebration between Michelle and Emily on Michelle reaching her post cancer treatment five-year milestone when Emily surprised her by bring into the conversation two people who were integral parts of Michelle's care team. Listen as they share a bottle of Sauvage and reminisce the good, the bad, and the ugly of Michelle's diagnosis, surgery, and treatment.In spite of the craziness, the utter shock at a cancer diagnosis and subsequent treatment, Michelle managed to stay as positive as possible through treatment and shares some of her coping strategies. She continues to credit and...2019-01-251h 08Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 1, #16 "3 Generations" Guests: Patti Campbell, Megan Ratcliff Wine: Clos Noly Pouilly-FuisseEmily and Michelle share a special conversation with Michelle's mom and daughter over a bottle of Clos Noly Pouilly-Fuisse.They discuss the common thread that ties them together beyond simply genetics. They share their histories as women and their hopes for the future. They talk about women finding their voices and being comfortable in their skins. They share the challenges they face. They share funny memories of dance classes, costumes, and middle school musicals. It's a touching intergenerational conversation and for Michelle, a dream come true.Thank you for listening and subscribing to Cliterally Speaking the Podcast. Visit our website...2019-01-1159 minCliterally Speaking the PodcastCliterally Speaking the PodcastSeason 1, Bonus - Holiday Episode Wine: AtmospheresHappy Holidays!We're thrilled to be back in the studio to record our holiday episode. Emily has been sick for a few weeks & finally feels like a human again. She is ready for some great wine, too! We share a wonderful bottle of bubbly - Atmospheres by Jo Landron.We talk holiday favorites:  decorations, memories, and music.Michelle shares memories of Christmas in Hawaii, a road trip her family took from California to Arkansas in the mid '80s, watching Vicar of Dibley (RIP Emma Chambers :-( ) with her kids, and the one present she never(!!!) expected to receive.Emily sh...2018-12-251h 07Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 1, #12 - "My ex, the narcissist" Guest: Sarah Dubberke; Wine: Anko Argentinian MalbecEmily & Michelle share a bottle of Argentinian Malbec, Anko, with guest Sarah Dubberke. They discuss the Black Tie Gala Fundraiser Emily and Sarah attended while Michelle pouts and sulks. Sarah shares her adoption story and what it's like to have her birth mother back in her life after 40+ years. Discussion turns to difficulties dating in your 40s and how Sarah thought she'd finally found the love of her life for the second time when he turned out to be a manipulative, & controlling narcissist. In other words, narcissists don't make good spouses!Visit our website www.cliterallyspeakingpodcast.comLike and follow us...2018-12-141h 03Cliterally Speaking the PodcastCliterally Speaking the PodcastSeason 1, #11 - "Unsolicited Life Advice" Guest: Amanda Staggenborg; Wine: Moscato D'AstiMichelle & Emily welcome Professor Amanda Staggenborg to the podcast. They share a wonderful bottle of Moscato D'Asti by Cascinetta Vietta, Listen to their worst babysitting stories, unsolicited life advice, how Emily became a germaphobe and her unique self care routines during the holidays, and the irritating syndrome of Mommy-Shaming.Thank you for listening and subscribing to Cliterally Speaking the Podcast. Visit our website: www.cliterallyspeakingpodcast.comFacebook: @cspeakpodcastInstagram: @cliterallyspeakingthepodcastTwitter: @cliterallyspea1Please call our comment line: 812-727-0794Watch our youtube channel (Cliterally Speaking the Podcast) for all the behind the scenes discussions during our recording sessions.And Subscribe, Like, Share our...2018-12-0748 minCliterally Speaking the PodcastCliterally Speaking the PodcastSeason 1, #9 - "It's all in the drama" Guest: Sarah Hobson; Wine: Cap Royal Bordeaux SuperiereMichelle & Emily sip on a beautiful bottle of Cap Royal Bordeaux Superiere with their guest, ethnodramatist Sarah Hobson. Michelle shares why her energy level is low and promises to ratchet back up after a few more sips of wine.Ethnodrama is the collaborative study of social issues. Sarah explains how she's been working with various public schools in the St. Louis area to implement this important art form to help the students to tell their own stories. They have a frank, honest, and sensitive discussion about racism, how banks and the real estate industry contributed to the continued segregation of...2018-11-2352 minCliterally Speaking the PodcastCliterally Speaking the PodcastSeason 1, #8 -Emily’s Forty-Wine Birthday Guest: Sam Maul; Wine: 3 Cellier Chateauneuf du PapeWe celebrate Emily’s "??" Birthday while splurging on 3 Cellier, Chateauneuf du Pape. After cheerful celebrations, Michelle and Emily have an honest conversation about the gray areas of consent. They invite their audio engineer, Sam Maul, to join the conversation and share his perspective about 'consent' and what it means to his generation of men. Emily and Michelle invite their listeners to participate in the discussion by first listening to Radio Lab's podcast three related episodes called "in the No" and then calling the listener comment line - 812-727-0794 or emailing cliterallyspeakingpodcast@gmail.com with their reactions for discussion in a...2018-11-1654 min