Shows
She's a 10 Times 5S8 EP156: Women Over 70, Aging Reimagined Featuring Award Winning Podcast Hosts Gail Zelitsky and Catherine MarienauOk you 10-ers. We talk a lot about our midlife, but what about the the decades that begin in our 70s? This week’s guests are 10 X 7 and 8 pro-aging advocates . Catherine Marienau and Gail Zelitzky. This unique duo captures the essence of women aging through their award-winning weekly podcast, “Women Over 70, Aging Reimagined.” They will break down what life can be like as we approach our third chapters, and give Laurie and Michelle advice on what they would tell their all 10 X’s 5 women. Let’s GoGet Ready To Be Inspired, Educated, Empowered and En...2024-05-2052 minShe's a 10 Times 5S8 EP155: How To Build and Sustain Healthy Relationships, Featuring Relationship Expert Stephanie MintzOk all you 10-ers! There are many of us in our second chapters who struggle with our relationships with our partners. Cue in highly regarded Strategic Relationship Consultant, Stephanie Mintz.A licensed marriage and family therapist, Stephanie will discuss strategies to identify if you relationship is in trouble, and how to get things back on track. We chop up the dynamics of empty nesting to loss of intimacy to finding new common ground on date nights and collective passions. Stephanie’s work and expertise have been featured in Newsweek, Cosmopolitan, and Today Show amongst other media...2024-05-0657 minShe's a 10 Times 5S8 EP154: Breaking the Myths On Confidence, Featuring Award Winning Speaker, Therapist and Coach, Karol WardOk all you 10-ers! This week we talk about something we all struggle with at some point in our lives: confidence. In this episode we interview Karol Ward an award winning inspirational speaker, therapist and executive coach. Karol debunks the the myth about confidence that either you have it or you don’t, and gives our audience advice and tips on how confidence can be developed. Combining the insights of psychology with proven professional development experience, Karol shares how to overcome struggles, change and new environments and situations with confidence and communication.Let’s Go.G...2024-04-2951 minShe's a 10 Times 5S8 EP153 Breaking the "People Pleasing" Habit, Featuring Author and Speaker Janice BurtOk all you 10-ers. How many of you struggle with the need to please other people? This week’s guest is Janice Burt, who is a sought after international speaker and author of “Kicking the People Pleasing Habit.”In this episode, we will break down Janice’s 6 steps to eliminating people pleasing behaviors, as well as characteristics to identify if you are in the lane of focusing too significantly on wanting to please others in your life. Janice was awarded the Catalyst of Courage award by The Los Angeles Tribune and was listed as a Global Woma...2024-04-2255 minShe's a 10 Times 5S8 EP152: Actionable Ways To Optimize Your Sleep, Featuring Renowned Sleep Expert DR. Angela Holliday- BellOk all you 10-ers! What is the one thing most of us, ESPECIALLY the midlife mavens, can relate to? SLEEP ISSUES.This week Laurie and Michelle will talk with nationally renowned Sleep Specialist, DR Angela Holliday Bell.Dr. Holliday-Bell is a Board-Certified Physician, Certified Sleep Specialist, Speaker and Founder of the Solution is Sleep LLC. As someone who formally suffered from insomnia herself, she understands the transformative power of good quality sleep and how obtaining this regularly can lead to a happier, healthier, and more productive life.She has been featured on local and...2024-04-0840 minShe's a 10 Times 5S8 EP151: Street Smart Intuition & Safety For Women, Featuring Joy Farrow & Laura FrombachOk all you 10-ers! We are bringing a brand new topic into Studio 50— Street Safety for Women. Many of us get complacent, or take for granted our personal safety, which can be a significant and even fatal mistake. Who better to sit down with Laurie and Michelle in Studio 50 to get the inside lane on this important topic than the authors of the renowned, best selling book “Street Smart Safety for Women,” and TEDx headliners Joy Farrow and Laura Frombach.From mindset, to preparation and considerations, and all the warning signs, we chop up all th...2024-04-0159 minShe's a 10 Times 5S8 EP150: The Inside Scoop on Facial Aesthetics Trends, Topics and Consideration, Featuring World Renowned Facial Plastic Surgeon DR. Mark KarolakOk all you 10-ers! With new technologies, Ozempic face syndrome and a consistent flow of new trends, we are back to discussing how to look as good as we feel with another award winning and world renowned facial plastic surgeon, DR. Mark Karolak.With over 3,000 surgeries performed without General Anesthesia, Doctor Karolak has received the Compassionate Doctor and Patient’s Choice Awards in consecutive years. He has been featured and recognized along with his procedures on E!News, Bravo TV, People, The NY Post, PageSIX, SELF Magazine, and VH1 news ,among others. Michelle and Laurie will...2024-03-2552 minShe's a 10 Times 5S8 EP149: The Sport of Pickleball and Elevating Your Midlife Game, Featuring Top Ranked Pickleball Pro Julie JohnsonOk All you 10-ers this week we are tackling the biggest sports phenomenon on the planet... PICKLEBALL. It’s all the rage with us midlifers and has become a huge social beacon for us all. Who better to discuss dinking, lobbing and the dreaded “kitchen” than Julie Johnson, 2021 number one female player on the APP tour and top ranked senior player in the world. Both of Julie’s children play professionally and her son is the current reigning National Singles Champion and her 17 year old daughter is a top 10 female player. Simply put, the Johnson’s are called “The F...2024-03-1145 minShe's a 10 Times 5S8 EP148: Breaking Into & Dominating the "Boys Club," Featuring ESPN SportsCenter Anchor Linda CohnOk all you 10-ers, we are bringing another groundbreaker into Studio 50. This week Laurie and Michelle will sit down with Hall of Fame Sportscaster, Linda Cohn. Linda has served as a SportsCenter anchor since joining ESPN in 1992. She is ESPN’s longest-tenured SportsCenter anchor and in early 2016 was recognized for anchoring her 5,000th SportsCenter, the most of any anchor in ESPN history. In 2017, she was inducted into the National Sports Media Association (NSMA) Hall of Fame.In 2008, Cohn authored her autobiography – Cohn-Head: A No-Holds-Barred Account of Breaking into the Boys’ Club. The book details her hard-foug...2024-03-0458 minShe's a 10 Times 5S8 EP 147: True Crime Obsession with the Hosts of "Small Town Dicks," Featuring Yeardley Smith and Detective DanOk all you 10-ers! We are delivering a topic into Studio 50 that many of us are obsessed with: TRUE CRIME. Whether we lean into docuseries, binge streaming shows or podcasts, over 1/3 of mainstream audiences are consuming true crime.We are bringing two of the best to chop it up with Michelle and Laurie. Co-Hosts of the award winning, hit true crime podcast "Small Town Dicks," Yeardley Smith and Detective Dan. Small Town Dicks is a podcast about the big time crime that's happening in Small Town USA. It's gritty, eye opening and sure to get you down the r...2024-02-2659 minShe's a 10 Times 5S8 EP146: A Harrowing Story of Survival: NYT Bestselling Author of "The Sound of Gravel," Ruth WarinerOk all you 10-ers, today we bring you an unforgettable story of survival, courage and processing loss and grief. This week’s guest is Ruth Wariner. Ruth is an internationally renowned speaker and author of The Sound of Gravel, an instant New York Times bestseller, which People Magazine called “heartbreaking, haunting, yet ultimately uplifting.”Ruth is the thirty-ninth of her father’s forty-two children, and she details her tumultuous childhood, as well as coming of age in a polygamist family in rural Mexico. Ruth escaped to the U.S. with her youngest siblings in 1987, putting herself through college an...2024-02-1959 minShe's a 10 Times 5S8 EP145: A Story of Resilience From the First Female Commander of Cadets, Featuring Kristin BakerOk all you “ten-ers,” Laurie and Michelle are bringing you a guest and story that exudes the message of resiliency, courage and the importance of supporting and paving the way for other women.This episode’s guest is Kristin Baker. Kristin is a retired Army Colonel, former Military Intelligence Commander and the first female Commander of Cadets at the United States Military Academy at West Point. Kristin has spent over 30 years breaking ground for other women, and it hasn’t been easy. We will discuss her time at West Point, and the challenges, lessons and scrutiny sh...2024-02-121h 00She's a 10 Times 5S8 EP144 Empowering Midlife Women With Financial LiteracyOk all you 10-ers, we are bringing in a little piece of greatness into Studio 50! She is 2 time Emmy Award Winner, 8 time Gracie Award Winner, 9 consecutive NYT Best Selling Author and the financial expert who not only carried her own hit show, but has been a fixture alongside the Oprah Winfrey, Anderson Cooper, Stephen Colbert and Brian Williams shows. If you haven’t guessed her yet, it’s none other than Suze Orman. Suze has been called “a force in the world of personal finance” and a “one-woman financial advice power house” by USA today, and undeniably America’s most...2024-02-051h 05She's a 10 Times 5S8 EP143 The Real Truth At the Southern Border, Featuring Ali Bradley, Correspondent News Nation NowOk all you “Ten-ers,” Laurie and Michelle are bringing you a topic that EVERYONE is talking about— the growing issues with border control, illegal immigration and the overwhelming impacts from the influx of undocumented migrants. Immigration issues have been stated as the number one issue in America, and who better to chop it up with the ladies in Studio 50 than someone who has planted herself on the frontlines for the past year. Cue in Southwest NewsNation correspondent Ali Bradley.Ali has been working in television news since 2010 and was primarily an anchor until she went independent as a journa...2024-01-0559 minShe's a 10 Times 5S8 EP141: Midlife Mashup with Guest Hosts Bridgett Garratt and Colleen Rosenblum of the Hit Podcast "Hot Flashes & Cool Topics"It's midlife mayhem and we are talking about it. We bring guests Bridgett Garrett and Colleen Rosenblum hosts of the hit podcast "Hot Flashes & Cool Topics" to chop up some key conversation points on the midlife and menopausal lane. From mood swings (aka "seeing red") and hormones to parenting adult kids and empty nesting to preparing for health hurdles, we sling our thoughts into the arena for discussion. Aging is a privilege and we talk about why, and how our next chapters are filled with some amazing moments and experiences.Get Ready To Be Inspired, Educated, Empowered and...2023-11-1642 minShe's a 10 Times 5S7 EP135 Making the Most of Empty Nesting Featuring Donna Korren, Founder of Empty QuesterIn this episode, we talk preparing for and making the most of the empty nester phase of life with Donna Korren, Founder of Empty Quester. Donna is a Tedx speaker, motivational coach and brand consultant for the 50+ demographic. Her “What’s Next?” Workshop teaches women how to create a next chapter that they absolutely love after their kids fly the nest. Donna recently joined TikTok @emptyquester and is steadily growing a following there, confirming her belief that women over 40 are seeking advice on how to create a bold next chapter after raising kids. In our discussion...2023-11-1434 minShe's a 10 Times 5S8 EP140: Our Political Landscape, the Good, Bad and Ugly, Featuring Democratic US Senate Candidate Juan Dominguez and Republican Pundit Kira DavisWhat has happened to our democracy, and why does it seem nothing gets done? In this episode we bring on US Senate candidate and Democrat Juan Dominguez and Author and Republican pundit Kira Davis to chop it up from both sides of the aisle. We talk about all issues on the political landscape, to include the shrinking middle class, the haves and have nots, taxation, failing policies and the progressive movement. It's a respectful mashup and exchange of ideals and points of view. We have a little fun at the end with iconic presidential quotes to test the hosts' know...2023-11-091h 02She's a 10 Times 5S7 EP116 How To Look Good In Photos, Featuring Christine Buzan, Camera Posing ExpertWelcome to Season 7 Ten-ers! All new format with “5” key recommendations and takeaways from our guests in each episode.This week’s guest is Christine Buzan, posing tips expert and creator of “Look Good In Photos.” Seen on Good Morning America, Access Hollywood and more, Christine gives 5 critical tips (which all have multiple tips within them) on how to feel comfortable and look your best in front of the camera.*Posing (crossings, arm placement)*Mindset of photo taking*Finding Angles*Lighting*DimensionsGet Ready To Be Inspired, Ed...2023-10-2936 minShe's a 10 Times 5S7 EP127 How To Look As Good As You Feel Featuring World Renowned Facial Plastic Surgeon, DR. Amir KaramIn this episode, we talk how we can look more youthful on the outside to match how young we feel on the inside with Facial Plastic Surgeon and Skincare Expert, DR. Amir Karam. DR. Karam gives us 5 important considerations, recommendations and hard facts about preventing and combating the aging process. Using the pillars of skincare, loss of volume and laxity, DR. Karam discusses what works and what to avoid, in order to correct the inevitable aging factors we all face. DR. Karam discusses the hard truths about certain non-surgical procedures and how important it is to research it all bef...2023-10-1647 minShe's a 10 Times 5S7 EP124 5 Simple Tricks In the Kitchen To Blow Them Away, Featuring Highly Acclaimed Chef and Mega Restaurateur Adrianne Calvon this episode, we talk cooking/entertaining with Chef Adrianne Calvo. Chef Adrianne is a nationally acclaimed, chef, author, mega restaurateur and an Emmy Nominated Culinary Producer, who has been featured on Food Network, CNN, the Today Show and Good Morning America, to name a few. Chef Adrianne will give the audience 5 simple and easy tricks and recipes to make your family and friends think you have been toiling all day in the kitchen, but they are easy to perform and efficient for all novice cooks. From a warm-up cocktail to an easy, yet unique dessert, Chef Adrianne gives som...2023-10-0929 minShe's a 10 Times 5S7 EP131 Promoting Emotional and Mental Wellness Featuring DR. Donna Kashani, Nationally Top Ranked PsychiatristIn this episode, we talk how to more effectively parent and manage personal relationships with DR. Donna Kashani, a nationally acclaimed Psychiatrist, DR. Kashani gives us 5 key takeaways on how to communicate, engage and proactively avoid negative emotions when we deal with our children, family members and friends. DR. Kashani gives us a roadmap for identifying our parental styles, how to observe versus react to situations and how to navigate between intentions and perceptions. Get Ready To Be Inspired, Educated, Empowered and Entertained! For more information visit us @shesa10times5. https://instagram.com/shesa10times52023-10-0244 minShe's a 10 Times 5S7 EP133 How To Care For Sick and Aging Loved Ones Featuring Lauren Reynolds, Founder and CEO of At Home Nursing CareIn this episode, we talk preparing for and managing through caring for our aging and/or ill loved ones with Lauren Reynolds, Founder and CEO of At Home Nursing Care. Lauren give us 5 key takeaways for ensuring we are properly equipped logistically, financially, legally and emotionally for when the time arrives where we are faced with supporting our loved ones with additional care. From advanced directives for our adult children to considering long term home healthcare insurance, Lauren gives us a roadmap to ensure we are ready. Get Ready To Be Inspired, Educated, Empowered and Entertained! For mo...2023-09-2538 minShe's a 10 Times 5S7 EP122 Workout and Wellness In Our Midlife, Featuring Tamilee Webb "Buns of Steel" IconIn this episode, we talk about the most effective workout and wellness activities for those of us looking down the barrel of middle age with Tamilee Webb. Tamilee is best known for her iconic video series, “Buns and Abs of Steel,” and has worked with numerous individuals, organizations and brands to effectively design and coach personal fitness plans. Tamilee with give 5 key takeaways we need to integrate into our midlife routines, including weights, protein, mindset and techniques. Get Ready To Be Inspired, Educated, Empowered and Entertained! For more information visit us @shesa10times5. https://instagram.com/shesa10times52023-09-1834 minShe's a 10 Times 5S7 EP126 How Women Can Unlock Their Collective Power Featuring Brooke Baldwin, Former CNN Anchor and Best Selling Authorn this episode, we talk how empowering and beneficial it is when women lean on one another and provide each other with support, inspiration and strength. Brooke Baldwin is a former anchor on CNN who has made it a personal journey to explore groups of women of all ages, races, religions and socio-economic backgrounds who band together. Brooke gives a very honest take at where women work best together, and the key considerations and goals we should have when forming our own relationships and “huddles.” Get Ready To Be Inspired, Educated, Empowered and Entertained! For more information visit u...2023-09-1140 minShe's a 10 Times 5S5 EP113 Reinventing and Being Present in Midlife, Featuring Cynthia Bailey, TV Personality (RHOA), Actress and Women's Health AdvocateThis week's Guest Interview is Cynthia Bailey-- Mother, Actress, TV Personality and Women's Health Advocate. You might know Cynthia from her over a decade long run on the popular reality series RHOA, but she is so much more.In this interview, Cynthia talks about her days as a TV personality, but also talks about her evolution as a woman, her appreciation for health and life, the beauty and struggles women face in midlife, as well as her goals as a person, partner and professional. Cynthia is candid and relatable throughout, but she also is a complete boss th...2023-09-0551 minShe's a 10 Times 5S7 EP118 Drug Epidemic: What We Need To Know, Featuring San Diego District Attorney Summer StephanThis week's guest is San Diego District Attorney Summer Stephan. In this episode, DA Stephan will give a harsh, real and experienced landscape of the current drug epidemic. From fentanyl to marijuana, we dive into the issues families face and how horribly dangerous experimentation can be. DA Stephan breaks down the issues, what to watch out for and gives the audience five key takeaways to stay informed, avoid costly mistakes and both communicate and support your loved ones. It is a must listen for all—especially those who have young adult and college aged loved ones. Get R...2023-08-2840 min
She's a 10 Times 5S5 EP91 From Hollywood to the Hoffman Process, Featuring Josie BissettWe all remember Jane Mancini from the popular television series "Melrose Place." The adorable girl next door who every woman wanted to either be, or be friends with.Actress, model and author Josie Bissett, joins us in Studio 50 to tell her story from "back in the day," as well as, share her journey of personal growth through the Hoffman Process and retreat. Many of us second chapter women are leaning into different retreats as a method for releasing negative behaviors, moods and self talk. Josie shares her own experiences and pursuits in a vulnerable, honest and relatable way. ...2023-08-2145 minShe's a 10 Times 5S7 EP129 Human Trafficking...What We Need To Know Featuring Rachel Thomas, Human Trafficking Survivor and AdvocateIn this episode, we talk with Rachel Thomas who is a personal survivor of human trafficking and an example of how anyone can become a victim. Rachel tells her story of how a successful, “girl next door” can become manipulated into the abusive, tragic and emotionally devastating world of human trafficking. Rachel provides 5 major takeaways to parents, adolescents and young adults to help us become aware of the dangers. From social media precautions, identifying warning signs and how to effectively communicate the issues, Rachel gives an inside look into how to prevent others from becoming victims, as well as...2023-07-1735 minShe's a 10 Times 5S7 EP123 The Quad Featuring Laurie Jabbar, Randi Crawford, Jennifer Arundale and Baby GRONK DuoThe self proclaimed "most hated dad in the world" comes to the Quad to give his side of the story on his intentions and actions with his son Madden AKA Baby Gronk. Cue in Jake San Miguel and his son Madden, who have become a social media sensations and one of the more controversial ones at that. We ask dad, Jake the tough questions and he gives his why's and what's really going on. We get young Baby Gronk on for a cameo to ask "kid" questions, and all around this interview provides surprises. If nothing else, you may...2023-06-2242 minShe's a 10 Times 5S7 EP120 The World of a Scholar Athlete Featuring Maddy Siegrist, WNBA PlayerIn this episode, we talk the world of being both an elite athlete and student with WNBA Player, Maddy Siegrist. Maddy was a prolific high school basketball player who continued her education and athletic goals at Villanova University, eventually becoming the all-time career leading scorer in the Big East and the third overall pick in the 2023 Women’s National Basketball Association draft. Maddy will give perspective, do’s/don’ts and recommendations for both parents and aspiring athletes in this new landscape of competitive and collegiate athletics. We talk social media, parental pressure, NIL and more.Get Ready To...2023-06-1233 minShe's a 10 Times 5S7 EP117 Makeup Over Forty, Featuring Erica Taylor, Make-up Artist and L'Oreal League of ExpertsThis week's guest episode is Erica Taylor, Make-up Artist, educator and L'Oreal Paris League of Experts. Erica has become a social media sensation by creating relatable, entertaining and informative content on how to properly apply makeup. In this episode, Erica will give 5 key take aways for applying makeup for us ladies over 40. From prepping our skin, to accentuating the areas we want and deemphasizing the areas we can do without, we get a hands on, under the hood tutorial from someone whose done it for 25 plus years!Get Ready To Be Inspired, Edu...2023-05-2938 minShe's a 10 Times 5S7 EP115: The "5" Takeaways of What Us Parents Need To Know, Featuring Randi Crawford, Life CoachThis week we talk parenting with Jay Shetty certified coach, Randi Crawford. Randi has a thriving business, Randi Crawford Coaching, and partners with adolescents, young adults and their parents, as well as organizations through keynote speaking, to live healthy and happier lives. In the spirit of "10 X's 5," Randi gives us 5 key takeaways of what she has learned, and how to employ these elements into our parenting journeys. From enabling decision making, to effective communication and understanding the difference between what might think is best vs. what our kids really want/need, Randi provides information that we all can...2023-05-1537 minShe's a 10 Times 5S5 EP111 Managing Grief and Loss, Featuring Author Laing Rikkers, "Morning Leaves"As we age, we are more apt to facing the daunting events and journeys of grief and loss. This week we interview Laing Rikkers is a leader in the field of Obstructive Sleep Apnea, an often hidden - and potentially fatal - medical condition. Though OSA is estimated to affect 75 million Americans, most people don't even know they have it. Tragically, that was the case with her sister who died of undiagnosed OSA. In her grief, Laing sought solace from nature and creativity, and her new book Morning Leaves, provides a path for self-exploration, connection, and healing from loss. ...2023-05-0137 minShe's a 10 Times 5S5 EP109: Empowering Women, Featuring Ari Zucker, Personal Coach, Emmy Nominated ActressThis week we bring on highly acclaimed actress, Ari Zucker, aka "Nicole Walker" of the beloved, long standing soap opera "Days of Our Lives." Ari's performance in the role has been met with favorable reception from audiences and critics, having garnered her two nominations for the Daytime Emmy Award for Outstanding Supporting Actress in a Drama Series in 2010 and 2013. In 2014 and 2020, she received her third and fourth Daytime Emmy nominations in the Outstanding Lead Actress in a Drama Series category.Ari has also used her platform to give back. Her and her fiancee, Shawn Christian (also a "Da...2023-04-241h 00
Coffee N° 5 with Lara SchmoismanUnleashing the Power of Inner Beauty with Michelle EmmickSend us a textIt's time to dive into the glamorous (yet controversial) world of plastic surgery! In this jaw-dropping episode, I get the inside scoop with none other than Michelle Emmick, best-selling author of Blue-Collar Beauty and Confessions of a Plastic Surgery Coach and co-founder of Ask Us Beauty Magazine. With 20 years of experience in the medical aesthetics field, Michelle spills the beans on how her purpose-driven platform is revolutionizing the industry with a mission to educate, empower, and inspire to m...2023-04-1722 minShe's a 10 Times 5S5 EP107 Navigating Hollywood, While Being an Empowered Woman, Featuring Nicky Whelan, Actress and HumanitarianThis week we bring you Nicky Whelan, an Australian born model and actress who has starred in numerous sitcoms and motion pictures. With new movie "The Best Man" co-starring Luke Wilson being released April 21st, Nicky has no shortage of work and adventure-- and she dives into her acting journey. Most impressively, Nicky gives such a humble, vulnerable and honest take on what being an empowered woman means, and how important it is for women to support one another and stand together.Get Ready To Be Inspired, Educated, Empowered and Entertained! For more information visit us...2023-04-1747 minShe's a 10 Times 5S5 EP105 Connection and Customer Service Still Matters, Featuring Trisha Perez Kennealy, Restaurateur and Hotel OwnerThis week's guest Trisha Perez Kennealy went from being a Harvard MBA and prominent Investment Banker, to a graduate of Cordon Bleu, leader in the culinary world and owner of Boston's only Relais & Chataeux-- The Inn at Hastings Park.This episode dives into the world of hospitality, the importance of connection and customer service and how taking risks and believing in one's self can be the most empowering pillar for women.Get Ready To Be Inspired, Educated, Empowered and Entertained! For more information visit us @shesa10times5. https://instagram.com/shesa10times52023-04-1047 minShe's a 10 Times 5S5 EP103 Owning Our Relationship with Alcohol, Featuring Jenn Kautsch, "Sober Sis"It's called the "sober curious" movement, and we bring one of its game changers and leaders in Jenn Kautsch aka "Sober Sis."Jenn is a pioneer in this movement of sober-minded living. This is about making a conscious choice to be the best version of yourself, to live in an intentional manner and creating the life you want. Sometimes... that means living alcohol-free. Jenn recognized that alcohol was causing some inner turmoil, and that it was taking up too much ‘space’ in her life. As such, she embarked on this amazing journey to create Sober Sis, a t...2023-04-0342 minShe's a 10 Times 5S5 EP101: Trading the Hot Lights of Vogue to the Bright Lights of Culinary T.V., Featuring Ashley "Sugar Monster" HoltAfter trading the hot lights of fashion in the pages of Vogue and Harper’s Bazaar for the radiating heat of the bake oven, Ashley took the prize in the TLC series Cake Boss: Next Great Baker. She then went onto Food Network’s Chopped, The New York Cake Show (2016 shoe category /2017 Best In Show) and placed second on Food Network’s Dessert Games and FYI’s Cake Fest. Ashley is a Pastry Chef, Cake Artist, Culinary Producer and Food Stylist. She goes by the moniker of Sugar Monster—and is a master of cake artistry and a sought afte...2023-03-2755 minShe's a 10 Times 5S5 EP99: Self Taught Baker, Entrepreneur Who Passionately Became an Established Public Brand and Figure, Featuring Heather Mubarak, "The Browned Butter Blondie"This is a story of Heather Mubarak who is the epitome of a woman who took her passion, artistic vision and worked tirelessly to make it a business and her purpose.Years ago, Heather founded an English almond toffee business based off of a family recipe. After almost a decade of hand crafting pound after pound of the chocolate covered buttery confection, she hustled through avenue upon avenue in getting her products into the brand giants of Whole Foods, Williams Sonoma, Nordstroms Online, among others. After selling her thriving Toffee business, Heather carried her baking p...2023-03-2041 minShe's a 10 Times 5S5 EP97: Searching For Maximum Flavor, Featuring Highly Acclaimed Chef and Mega Restaurateur Adrianne CalvoBoss Babe Alert! She owns two distinguished and popular restaurants, published six cookbooks, has an Emmy-nominated YouTube series, launched her own Cabernet Sauvignon label. Meet Chef Adrianne Calvo, a self made brand, business woman, public figure and philanthropist. After studying under THE Thomas Keller of French Laundry at the young age of 19, Chef Adrianne became the youngest author in America at 20. After catching a break on the Montel Williams show, Chef used the entire proceeds of her book sales to open her first restaurant at the young age of 22. The rest is history, Her namesake restau...2023-03-1340 minShe's a 10 Times 5S5 EP95: Bringing People Together Through the Mediterranean Lifestyle, Featuring Anita and Dario, O'Live Your LifeIn the Mediterranean, people get up with purpose and vigor, embrace the day and prioritize meaningful connections. They embrace a simple way of living that focuses on creating happiness. Cue in Anita and Dario. They are husband and wife, founders of O'Live Your Life and curators of the "International Dinner Club" and extended retreats that bring conviviality and people together through food/dining. In this episode, Anita and Dario discuss their "why" and their methodologies. We also have a little practical application and fun with the simple things in the kitchen such as chopping onions and garlic. Its a short...2023-03-0635 min
She's a 10 Times 5S5 EP93: Chance Encounters That Shaped a Hollywood Star, Featuring Devin DeVasquezShe was a young girl from Louisiana, who followed her heart and chance opportunity to become an accomplished Hollywood model, actress and producer. Getting her start as Playboy's Playmate of the month in 1985, Devin DeVasquez went on to win Star Search and appear in popular movies like, "Can't Buy Me Love," and over 100 commercials! Throughout her journey, Devin had numerous high profile romantic relationships, such as Sylvester Stallone and current husband, Ronn Moss. However, one relationship had a significant spiritual and transformative impact in her early days-- her romance and friendship with the musical icon, Prince. This episode tells Devi...2023-02-2749 min
She's a 10 Times 5S5 EP89 Life of a Supermodel and Women's Health Advocate, Featuring Kim AlexisKim Alexis has graced the cover of over 500 magazines! From Vogue, to Bazaar, Glamour (she holds the record for the most covers), Cosmopolitan and Mademoiselle, she was one of the first proclaimed "Supermodels" of the 80s, and she did it all on her terms. While this tells the story of how Kim got started and created a spectacular modeling and public figure career, it is also a story of reinvention, growth and impacting other women. Kim is and accomplished author, and a growing face for advocating beauty from within and wellness. Her mantra of accepting the aging process, educating onese...2023-02-1348 min
She's a 10 Times 5S5 EP87 Celebrating NostalgiaThis month is a celebration of nostalgia, and we are focusing on the 80's! Thanks to series such as "Stranger Things," and sequels and/or recreates of fan favorite movies like "Top Gun," we are seeing a resurgence of interest with this iconic era. This episode is a fun mashup of 80's trends, pop culture, fads and the differences in how those of us grew up during this decade, compared to our kids. We have short segments from our Kindness Ambassador, Marcia Aguis, Hard Yes/Hard No with Randi Crawford and we have some fun with "Woman on the Str...2023-02-0632 min
The Bold LoungeMichelle Emmick: Bold Mind, Bold BeautySend us a textAbout This EpisodeMichelle Emmick’s superpower is connecting with people and that is exactly what she does through Ask Us Beauty, her digital and print magazine built to educate, empower and inspire individuals on everything related to beauty and wellness. In this episode, Michelle describes her journey in the beauty industry, starting in sales and operations within medical aesthetics then co-founding a consultancy for those interested in cosmetic procedures to now running Ask Us Beauty. Michelle describes defining beauty on your own terms, putting mental wellness above all. Sh...2023-01-2727 minShe's a 10 Times 5S3 EP11 Tales of Dating and Sex After 50, Featuring the "Anonymous Cougar"Hang onto your hats... this episode is a barn burner that GOES there! Have you ever wondered what dating and sex is like when you are back on the market at midlife? Well, here you go! Under the condition of anonymity, we interview the self proclaimed "Cougar" to share her real life experiences. Online dating? Check. Sex Arrangements? Check. Props and role play? Check. Tips on different "acts?" Check. The Cougar goes into it all with detail, humor and a candor that might make even E. L. James, writer of "Fifty Shades of Grey," blush. While these are not things tha...2023-01-021h 00
She's a 10 Times 5S4 EP86 Live E.P.I.C. Featuring Kristin Noto, Author and PhilanthropistWe are closing out Season 4 with an EPIC topic and guest, just in time to ring in 2023! Many of us will start the upcoming New Year with resolutions of changing our diets, habits, health and fitness routines. Why the heck don't we make similar plans for our character, behaviors and living out desired personal values? Cue in guest Kristin Noto, author of "Live E.P.I.C., Excellence Personified In Character." Living E.P.I.C. is an empowering blueprint for transforming an ordinary life into an extraordinary life and changing your destiny, one virtue at a time. When you d...2022-12-1946 min
She's a 10 Times 5S4 EP85 A Few Of Our Favorite Things, Featuring Lisa and Laurie, She's a 10 Co-HostsIt's the most wonderful time of the year, and we aim to celebrate! Lisa and Laurie chop up key moments of the year and Season 4, and then dive into some of their favorite discoveries and things of the year! The She's a 10 duo each choose 5 separate items to dish about, and then close out with exciting announcements of giveaways for their listeners and followers. It's a light, fun and exuberant episode just in time for the holidays. Stay until the end for some Christmas movie trivia and their rendition of Eartha Kitt's "Santa Baby!"Get Ready To Be I...2022-12-1144 min
The Amber Weitzer Podcast | Silhouettes of SuccessThe Amber Weitzer Podcast | Silhouettes of Success | Michelle Emmick | Episode 91Introducing our V.I.P. Featured Guest Michelle Emmick, she spent 20 years of her career working in the field of medical aesthetics as a sales and operations leader. Seeing a critical need in the market for transparency when it came to elective procedures, in 2018 Michelle co-founded MyCoachMD, a platform that provided consumers education and support prior to having a cosmetic procedure. She is the author of the Best-seller book, Blue-Collar Beauty, Confessions of a Plastic Surgery Coach, which provides insider knowledge in a fun and empowering way with a message that beauty starts from within. Off the...2022-12-0936 min
She's a 10 Times 5S4 EP84 How To Parent Healthy, Happy Children, Featuring DR Donna Kashani, Nationally Renowned Child and Adult PsychiatristIt's not an easy task to parent our adolescent and young adult children in this constantly evolving modern landscape. Lingering effects of the recent pandemic, anxiety and depressive disorders, and pressures stemming from social media and other external factors all present challenges to those of us trying to navigate the journey of raising and supporting healthy and happy kids. Dr. Donna Kashani knows a thing or two about it all-- she is a nationally recognized child and adult psychiatrist who is a published author and has made hundreds of television appearances on these exact topics. This episode is a powe...2022-12-051h 01
She's a 10 Times 5S4 EP83 Over 40 Makeup Tips and Tricks, Featuring Erica Taylor, Makeup Artist, Entrepreneur and Content CreatorMakeup. Seems simple, right? Not when you start to become middle aged-- selecting and applying makeup can make or break your money maker. Enter guest Erica Taylor, who has taken over 25 years as a makeup artist with MAC, Trish McEvoy and Laura Mercier to build an online following and brand that coaches us women on how to do makeup RIGHT. From lips to eyes, Erica has created a platform and content that easily explains the "do's" and "don'ts". She is fun, authentic and creative, which is why Erica has reinvented herself as an entrepreneur and social media sensation. This episod...2022-11-2858 min
She's a 10 Times 5S4 EP82 You MUST Have Purpose! Featuring Donna Korren, Founder, Empty QuesterPurpose. Seven letters that become ever so important as we face our second chapters in life. Perhaps you have adult kids that have or are shortly leaving the nest? A career that is stale or winding down? Or, you might be in a longterm relationship that has gotten routine or even sleepy? PURPOSE and self identity are truly your anchors in making the most of your second acts. Whether it's a new passion, hobbies, service or even a new career/entrepreneurial endeavor, we need our own lanes outside of our kids and life partners. Enter in guest Donna Korren, Found...2022-11-2155 min
She's a 10 Times 5S4 EP81 Holiday Celebrations Tips & Tricks, Featuring Jennifer Levine, CEO of Confetti & Co Event PlannersHolidays are the most wonderful time of the year, but can also be stressful. How do we make the most of our celebrations and gatherings, and also alleviate those unfortunate moments of anxiety that can surface? Cue in Jennifer Levine, CEO of Confetti & Co Event Planning, who joins us to chop up the holiday seasons and give us amazing tips and tricks to make the most of our moments. It's a fun and light discussion about traditions, food and drinks, music, decor and avoiding the hosting pitfalls that we can fall into. From Thanksgiving to the December holidays, Jennifer cove...2022-11-1452 min
She's a 10 Times 5S1 EP16: Getting Unstuck, Featuring Cara Brookins, Author of "Rise: How a House Built a Family"Many of us can find ourselves overly comfortable with routines, rhythms and the status quo. We become the masters of “I’ll do it someday.” Unfortunately, we become STUCK. In this episode our guest, Cara Brookins, walks us through how we can become individuals that say “I’m going to do this NOW!” And who would know better than Cara, who when her life crumbled around her, she built her own home. Yup...that is correct. Equipped only with YouTube instructional videos, Cara and a work crew comprised of her four children, poured concrete, framed the walls and laid bricks...2022-11-0753 min
She's a 10 Times 5S4 EP80 Human Trafficking: What You Need To Know, Featuring Rachel C. Thomas, Trafficking Survivor and AdvocateHuman Trafficking. It's a term loaded with controversy, misconceptions and stereotypes. Most of us believe "that will never happen to me or my family members." Cue in guest Rachel C Thomas, human trafficking survivor and the girl next door. Rachel, a UCLA masters graduate, was raised in an affluent community with well educated, professional parents. She was a student at Emory University, when preyed upon by a trafficker and became entrenched in this dark world. Rachel's story conveys the manipulative, deceptive and predatory behaviors that adolescents and young adults can face from traffickers. Now a personal survivor, Rachel has become...2022-10-3154 min
She's a 10 Times 5S2 EP13: Famously "Unfamous" In Beverly Hills, Featuring Tina Hillstrom, Self Proclaimed B List Actress, Artist, Entrepreneur, Fascinating FriendThey say it’s who you know, and this episode’s guest knows EVERYONE. After having an unexpected pregnancy and giving her first child up for adoption at the young age of 15, Tina HIllstrom never felt complete. After years of writing to the adoption agency, Tina and her daughter finally reconnected when her daughter turned 23. It was as if Tina could finally breathe, and set her on a path of a truly amazing second act. After moving to Beverly Hills with her husband, Tina became a constant fixture at the Wilshire Hotel, Rodeo Drive and every fabulous Hollywood gathering. A self-pr...2022-10-2453 min
She's a 10 Times 5S4 EP79 The Playbook on Facial Plastics, Featuring Dr. Amir Karam, Renowned Facial Plastics SurgeonMost of us search for methods to sustain our youthful appearance, and often find ourselves chasing any and every product and procedure on the market to do so. As we age, we all succumb to laxity, loss of volume, skin tone issues and those damn fine lines and wrinkles. But what REALLY works? Cue in Dr. Amir Karam, creator of the Vertical Restore Facial Rejuvenation process and the KaramMD TRIFECTA + POLISH at home skin care line. Featured in Allure and Cosmopolitan magazines among others, recipient of over 30 awards for Best Cosmetic Surgeon, and a 16 month waitlist of patients flying from...2022-10-171h 09
She's a 10 Times 5S4 EP 78 Midlife Transformation From the Inside Out, Featuring Julia Linn, Coach, Speaker and AuthorGet ready to be not just inspired, but MIND BLOWN! Julia Linn (code name Dolpinine) was a Type 1 Diabetic, who over the course of her younger adult life, endured kidney failure, blindness, nerve damage and heart disease. She got a new lease on life after a double organ transplant. As a professional in the fashion industry, Julia struggled with body image and weight issues like many of us. Catapulting traditional methods, she decided to embark on a journey to transform and love herself from the inside out. It took over two years, and now at the age of (wait for i...2022-10-1056 min
She's a 10 Times 5S4 EP77 Things That Make Us See Red, Featuring Laurie Jabbar and Lisa O'CoyneWe all got em. Things that annoy, baffle and sometimes make us "see red." With the help of other women, Laurie and Lisa espouse on some of those things we would like to see changed and/or go away completely! From airplane passenger etiquette to punctuation, the She's a 10 girls have a little fun dishing on our 10 x's 5 trigger points. So they don't worry you that they have dismissed their normal aspirational dialog, Laurie and Lisa do end the episode on what things brighten their days and bring a smile to their faces. Get Ready To Be Insp...2022-10-0344 min
She's a 10 Times 5S4 EP76 Turning Trauma Into Triumph, Featuring Kelly Wislar, Author and Business OwnerWith the right mindset, sometimes the worst circumstances can unfold into a bold and brilliant new path. In this episode, we tell the story of Kelly Wislar, who was able to overcome cancer, divorce and a tragic car accident involving her teenage daughter and start a journey of healing. Kelly tried yoga during her struggles, and immediately became hooked. After being encouraged by her yoga instructor, Kelly took the steps to also become an instructor. After working with elderly patients, who had physical limitations, she went on to develop a program for people to perform yoga from their seats. This...2022-09-2649 min
She's a 10 Times 5S4 EP75 Caring For Our Aging Loved Ones, Featuring Lauren Reynolds, Founder of At Home Nursing CareWhile we transition into our next phase of life and become empty nesters, we also might gain new responsibilities for caring for our aging or ill loved ones. Join us for an honest, vulnerable and informative discussion with Lauren Reynolds, CEO of At Home Nursing Care. Lauren provides details for how we can best prepare for this new phase, along with many considerations and steps to take when our loved ones need assistance with their everyday lives and health. Lauren founded At Home Care after going through the process with her own mother who was ill, and is...2022-09-1948 min
She's a 10 Times 5S4 EP74 Educating, Empowering and Inspiring Women, Featuring Michelle Emmick, Editor In Chief, Ask Us Beauty MagazineTaking one's experiences, leveraging passions and values and deciding to boldly pivot into a new journey and path, can be daunting for even the bravest. Cue in guest Michelle Emmick, a successful corporate professional and best selling author, who took a leap of faith to broaden her platform and dive into a world she knew nothing about, but believed in with her entire heart. Launching "Ask Us Beauty Magazine," and the ecosystem of educating, empowering and inspiring women, Michelle put all fears of failure aside and engaged her network, instincts and a major dose of grit to successfully launch a...2022-09-1256 min
She's a 10 Times 5S4 EP73What To Know About the World of Philanthropy, Featuring Ceil Folz, CEO of Ceil Folz ConsultingMany of us are looking to give back or pay it forward, especially those in their second chapters of life. Whether it's our time, influence/network or disposable income, we want to make a difference and the world a better place. However, the philanthropic world can be daunting with so many causes, organizations and individuals looking for support. In this episode, we interview Ceil Folz, CEO of Ceil Folz Consulting and CFC Collective. Ceil has spent 30 plus years working with high profile individuals, high level organizations, athletes and public figures in their efforts at effectively raising money and awareness for...2022-09-0552 min
She's a 10 Times 5S4 EP72 We're NOT Empty Nesters, We're FREE Birds, Featuring Laurie and LisaNow is OUR time! We drop off our last kids at college, and suddenly we all have wide open spaces to try new things, tackle new goals, form new relationships and make new mistakes. We are actually much more in concert with our kids than ever. However, this second chapter can be daunting. Alas, we are shifting paradigms from "empty nesting," into feeling somewhat liberated. It's our time to be the spectators in our adult children's lives, and you can better believe they are watching us too! We are partners in a new dance, and we both want to see on...2022-08-2946 min
She's a 10 Times 5S4 EP71 Operation "Get Into College," Featuring Susan Morris, Certified College AdvisorIt's a MAJOR milestone in all teenagers' lives-- going to college. But FIRST...you have to GET ADMITTED! If you have been through the journey applying to college, you understand what a stressful, hairball of a process both parents and their kids are faced with. Let's run through it-multiple applications, distinguishing oneself, GPAs, test scores, community service and competition beyond anything they will ever face. Couple this with the post- pandemic impacts, and you find yourself with one foot on a banana peel and the other in a funny farm! Susan Morris, Founder of ICAN Consulting LLC, joins us for a...2022-08-2259 min
She's a 10 Times 5S4 EP 70: When Is Parental Involvement Too Much, Featuring Dorian Jackson, Executive and Leadership ConsultantIt’s the topic we have been encouraged to discuss by many listeners, as it’s a dilemma we all face as parents. When does our well intended involvement and support become too much?Guest Dorian Jackson knows a thing or two about this topic, and has become a sought after resource and coach to executives, parents and kids. Dorian, an executive and leadership consultant, is also a former athlete/coach and currently father of two professional athletes (MLB and MLS). While he brings a heavy sports parenting lens, our discussion encapsulates all activities and focus areas of our kids. ...2022-08-151h 02
She's a 10 Times 5S4 EP69: Deciding On Cancer Treatment That Works For YOU! Featuring Traci Trask, Healthcare Professional and Cancer SurvivorCancer. The five letters, word and diagnosis that runs rampant through our healthcare system, and the one we dread hearing. Ever. This episode features Traci Trask-- a healthcare professional and breast cancer survivor. Upon hearing her diagnosis, Traci relied heavily on research, second opinions and networking with other survivors to learn of their personal journeys and to both discover and advocate for the treatment that worked best for her and her lifestyle. Traci's story is a heartfelt journey of self reflection, and this episode will give numerous examples and recommendations for others to self advocate for their own individual treat...2022-08-0848 min
She's a 10 Times 5S4 EP68 Spirituality and Connecting With the Other Side, Featuring Reverend Meg, Spiritual Counselor and Psychic MediumSpirituality. A word, concept and goal we all use, discuss and seek in our lives. But what does it really mean, and how is it different than traditional religious constructs? Psychic intuition. psychic abilities. psychic mediumship. What does all this mean? Is it real, or just made up "woo woo?" Enter guest Reverend Meg, a ministry leader, spiritual counselor and licensed Psychic Medium, who dives into all of the facets of spirituality and connection with "other side." Reverend Meg answers all the questions that we have, and refers to psychic mediums as "mom intuition times 1000." It's a fascinating bend to our conv...2022-08-0155 min
She's a 10 Times 5S4 EP67 Hormones, Moods and Sex-- WTH is Going ON?! Featuring DR Diana Hoppe and Special Guest Host Shannon BlasHormones. Mood Swings. Sex. Join us as we talk about how woman go through sometimes significant changes during their “transition” years. We feature guest Dr. Diana Hoppe, a highly acclaimed OB/GYN, speaker, founder of the “Amazing Over 40” brand, and author of “Healthy Sex Drive, Healthy You.” With special host Shannon Blas joining us in Studio 50, Dr. Hoppe discusses all the considerations woman should make as they head into perimenopause and full- blown menopause, and what we can do to better adjust and live our best lives after 40. This episode is full of great information and facts, and honest recommendations fo...2022-07-2554 min
She's a 10 Times 5S4 EP66 Everybody Has Sh!t, Featuring Kim Reed, Former Radio Host and Current Podcast HostIt's the absolute truth. EVERYBODY has shit, and this holds especially true in the world of mental, emotional and physical health and well being. Kim Reed's life took a detour when she became afflicted with an autoimmune disorder. We all know that finding health and wellness can require looking under every rock to find the right diagnosis and treatment plans. It took Kim over seven years of searching for answers and methods of coping with her illness. She is not alone. Unfortunately, this situation is not uncommon, especially as we get older. This episode tells the story of Kim's struggle...2022-07-1852 min
She's a 10 Times 5S4 EP65 West Point: Are Those Stories Legit or Folklore, Featuring Laurie Jabbar, Class of 1991Many of us have heard the stories about what goes on at the Military Academies, some of which seem outlandish or incomprehensible. Listeners, followers and outside interviewers all want to know-- "did that shit really happen?" Moreover, how can someone with Laurie's personality and stature make it through the gauntlet of discipline, academia, military training, hazing and the grueling physical requirements? This episode answers many of those questions, as well as the over arching theme of the difficulties of a woman holding one's own in a historically male dominated and controlled environment. Laurie was one of the earliest graduating clas...2022-07-1155 min
She's a 10 Times 5S4 EP64 It's Never Too Late To Follow Your Dreams, Featuring Jennifer Arundale, Actor, Producer and ComedianWe have all had those moments where we step back and say “why am I doing this,” or “this isn’t fulfilling or fueling my happiness.” Cue in Actor and Comedian Jennifer Arundale, who tells a story of bravely making a pivot to pursue her dream of being on stage and in front of the camera— as a 10 X’s 5!!! It's an episode about being brave, owning your desired purpose and not being afraid to put yourself out there in pursuit of happiness. Jennifer has a wonderful story about being behind the scenes of Hollywood, and the journey she has led to break...2022-07-0454 min
She's a 10 Times 5S4 EP63 Slay Like a Mother, Featuring Katherine Wintsch, Author, CEO and SpeakerWe all face them-- negative self talk, self doubt and self imposed barriers that hold us back from living the lives we truly want and deserve. Featuring best selling author and CEO, Katherine Wintsch, this episode provides the framework, insights and tools we all can use to "slay the dragons" that prevent us from loving ourselves and living our most fulfilling lives. Featured by the Today Show, New York Times, The Wall Street Journal and Fast Company, Katherine takes us on her personal journey that led her to write the book "Slay Like a Mother," that not only started...2022-06-2754 min
She's a 10 Times 5S4 EP62 Two Perspectives on Title 9 in Celebration of the 50th Anniversary, Featuring Dana Sorensen and Laura Marcus50 years of Title IX! The 37 words that changed everything for women in sports and education. In honor of the anniversary, and in effort to pay it forward for the next generation of female athletes, we bring two amazing women to Studio 50 to discuss their perspectives and what they hope will evolve in the future for this important amendment. Dana Sorensen has had a long and successful career as softball player that spanned from Stanford University to the National Professional Fastpitch league and the USA National Team. Dana now helps both amateur and professional athletes, with the emphasis of getting the...2022-06-2326 min
She's a 10 Times 5S4 EP61 The "Un" Nip Tuck Part 2, Featuring Laura Cramer and Katie Moran of KIT AestheticsBack by popular demand! Listen to veterans of the aesthetics industry discuss all things non-evasive in the cosmetic procedures world. We all want to look and feel our best, as well as take the precautions we can to slow down the aging process as 10 x's 4/5/6's. This episode runs through the foray of options we have at our disposal, and how we should strategically look at investing in our outer beauty. From skin care products, lasers, micro-needling, PRP and injectables, it's a fun ride, and we keep the lens that beauty truly comes from within. There are numerous "takeaways," but w...2022-06-2056 min
She's a 10 Times 5S4 E60 Living Your Life with Purpose, Connection and Gratitude, Featuring Anita and Dario, Husband and Wife, Founders of O'Live Your LifeWe have all heard about the "Mediterranean" diet. But what does it mean to live the Mediterranean LIFESTYLE? In the Mediterranean, they get up with purpose and vigor, embrace the day, and prioritize meaningful connections with others, even during everyday activities. They embrace a simple way of living that focuses on creating happiness. They work to live, paying close attention to what brings them joy. Our husband and wife guests, Anita Heidema, Rich Life Strategy Guru, and Dario Tomaselli, Internationally acclaimed chef, created "O'Live Your Life" to empower and enable others to embrace this simple way of life. Having purp...2022-06-131h 01
She's a 10 Times 5S4 EP59 Relationships In Your Second Chapter, Featuring April Beyer, Matchmaker and Relationship ExpertWhether we are in long term relationships, or are in the process of establishing new ones, our needs and goals change over time. In this episode, we invite dedicated relationship expert and matchmaker April Beyer to Studio 50 to discuss, guide and provide insight for those in the second chapters of their lives, or who are in the initial phases of finding healthy relationships. April is an acclaimed resource for national print, radio, online, and television outlets including the Dr. Phil Show, the CBS Early Show, Good Morning America, VH1, MSNBC, ABC’s 20/20, among others. Our conversation is geared towards helpi...2022-06-0658 min
She's a 10 Times 5S4 EP58 Fighting For a Seat At the Table, Featuring Kelli Masters, NFL/Sports Agent, Author and Founder of KMM SportsSometimes circumstances align our passion with our profession. However, it takes determination, strength and a fair amount of fight to build on our goals. Cue in Kelli Masters, one of the most influential women in the sports industry and a groundbreaking sports agent. This former Miss Oklahoma, attorney and avid football fan accomplished what no one believed possible-- she became a prolific agent and the first women to represent a first round NFL draft pick. It wasn't an easy task. Kelli's path to success was riddled with roadblocks, "no" answers, biases, no-shows and failed deals before she finally secured her pl...2022-05-3049 min
She's a 10 Times 5S4 EP57 Let's Run It Back! The Tea On Last Season with Laurie and LisaNew season begins, but past seasons help define our next set of lanes. This episode has a fun look back at Season 3, with its diverse guests and topics. Yes, Laurie and Lisa covered A LOT of ground-- rocking our midlives, plastic surgery insights, love and relationships (even non-monogamous ones), health and wellness, reinventing and taking bold steps, crypto currency and the fan favorite, The Anonymous Cougar dishing on sex and dating after fifty. With eight former/current CEOs, eleven consultants/coaches/doctors, eight best selling authors, three celebrities and the stories of both Lisa and Laurie to reflect upon, this...2022-05-2340 min
She's a 10 Times 5S3 EP56 Mash Up With Our "Mini Me's"In honor of Mother's Day, we bring our two youngest kiddos to Studio 50 to take a trip down memory lane. We talk about what motherhood means to us, and then have some fun banter about milestones, fun memories, some embarrassing moments and all the traditions we have experienced along the way. It's not easy to get our teens to talk, but this episode is light and fun, and provides a little more insight into the type of mothers Lisa and Laurie have been over the past two decades. We end on a more serious note, providing each of our kid...2022-05-0250 min
She's a 10 Times 5S3 EP55 Entrepreneurship...What It Takes, Featuring Lindsay Pinchuk, Award Winning Entrepreneur and ConsultantHave you thought of what it would be like to be your own boss? To take something you are passionate and love, and turn it into a profitable business? In this episode, we feature Lindsay Pinchuk, an award-winning entrepreneur, consultant, community builder, connector, storyteller, expert marketer, social media maven, spokesperson, on-air expert, and small business champion! Whew! Lindsay collides with hosts Lisa and Laurie, also both successful entrepreneurs, to discuss how to build a grassroots business. It doesn't happen overnight, there are numerous fails that happen along the way and at times it's a lonely grind. However, it can be a ma...2022-04-2539 min
She's a 10 Times 5S3 EP54 Confessions of a Flight Attendant, Featuring Kristin Onstott LikinsHang on to your hats for this fun ride! This episode is a light and engaging look into the "behind the scenes" with 35 year First Class Flight Attendant veteran, Kristin Onstott. Fueled with champagne, we pepper Kristin with all the burning questions we all want answered about how the flying experience has changed and what really "goes on" during some of these flights. Yes...we ask about the "Mile High Club," celebrities, strangest requests and behaviors, and how Covid has turned things on its head. Kristin is a lot of fun, and you will enjoy learning about the life of be...2022-04-1848 min
She's a 10 Times 5S3 EP53 "Be It Till You See It," Featuring Lesley Logan, Author, Mindset and Business Coach, Pilates InstructorHow often do we take the time to learn from other generations? Most of us tend to stay in "our lanes." This episode integrates the perspective, experiences and outlooks of a 10 X 3 to our audience, and completely dispels our attitudes and misnomers about millennials. Cue in powerhouse Lesley Logan-- a self made business owner, author, coach and brand. Lesley has taken her passions, opportunities and "mis"opportunities to make her side hustle her main hustle. With a brazen get unstuck attitude, she coaches instructors from around the world, toppled a traditional business model into an online sensation and launched a thr...2022-04-1149 min
She's a 10 Times 5S3 EP52 Title IX Is a Ten Times 5, Featuring Deborah Slaner Larkin, Former CEO of The Women's Sports Foundation50 years is the "Golden Anniversary," and this milestone for Title IX is no exception. On June 23rd, we commemorate 50 years since passing Title IX into law, in order to help provide a level playing field for women in sports and education. In this episode, we invite the former CEO of The Women's Sports Foundation, Deborah Larkin, to break down the 37 words of Title IX, how it positively impacts women and the strides we still need to take to make its implementation more effective. As a former athlete who experienced some of the most difficult challenges for women athletes, Deborah has...2022-04-0433 min
She's a 10 Times 5S3 EP51 Sharing Our Story Forever, Featuring Heather Maio-Smith, Co-Creator and CEO of StoryfileMany of us long for the opportunity to have a conversation with a loved one that has left us. The ability to ask questions about experiences, past events and relationships. To truly understand who someone was like through the tone of a voice, facial expressions and body language. Enter in the revolutionary technology and platform, Storyfile. After working many years with the Steven Spielberg USC Shoah Foundation to document Holocaust survivor stories, Heather Maio-Smith collected the brightest minds to take the video testimonials a huge leap forward. Storyfile enables individuals to video record prompted questions that enable a friend, colle...2022-03-2844 min
EmpowerographyMichelle Emmick Episode S01 EPS 291In the latest episode of the Empowerography Podcast, my guest is Michelle Emmick. Seeing a critical need in the market for transparency when it came to plastic surgery, in 2018 Michelle co-founded MyCoachMD, a platform that provides consumers education and support prior to having an elective cosmetic procedure. She shares her 20 years of experience working inside the field of aesthetics inside her Amazon Best-seller, Blue-Collar Beauty, Confessions of a Plastic Surgery Coach. “I released Blue-Collar Beauty, right before the pandemic. I thought misinformation was bad before, social media created an entirely new level!” My goal for the book was to provi...2022-02-1442 min
The Divorce RevolutionTWR 040: Beauty Talk: Is Plastic Surgery Right for You? with Michelle Emmick In this episode of The Wellness Revolution, Amber welcomes Michelle Emmick to talk all things plastic surgery, beauty procedures, and confidence for women. Michelle is a plastic surgery coach who helps women find the right path when considering a plastic surgery. Here, she talks about the importance of educating ourselves before the procedure and really identifying if that is the right choice. Michelle also talks about her book Blue-Collar Beauty, and how much positive feedback she received from it. In the book, she touches on topics like the beauty industry as a whole...2022-02-1044 min
Working Women MentorMichelle Emmick Editor in Chief of Ask Us Beauty Magazine, Author and Cosmetic Surgery Coach- The New Standards of Beauty for the Everyday Woman, Insider Tips to Consider Before Planning Your Next Cosmetic Procedure [Ep.25]According to American Society of Plastic Surgeons, there have been 15.6 million Cosmetic Procedures in 2020. Have you ever thought about changing your nose, butt, smaller thighs or an eyelift? In this episode we get rid of the noise in the plastic surgery industry. Listen in as Veteran Cosmetic Coach, Michelle Emmick leads the way in your journey for search of your standard of beauty.You can find Michelle Emmick Here. Did you enjoy this episode? Great! We'd love to hear from you! If you have a mentor moment that could inspire someone else that you would like...2021-12-1523 min
She's a 10 Times 5S3 EP33: Confessions of a Plastic Surgery Coach, Featuring Michelle Emmick, Co-Founder of AskMyCoachMD.com and Ask Us Beauty MagazineWe spend enormous amounts of money on coaches, trainers, instructors, tutors and counselors for ourselves and our children. However, when it comes to contemplating changing our bodies and faces, we don't invest with the same rigor, do we? Enter in Michelle Emmick, Founder of MyCoachMD, a platform that provides consumers education and support PRIOR to having an elective cosmetic procedure. After spending over 20 years working inside the field of aesthetics, Michelle decided to put her behind the scenes, inside working knowledge into coaching potential patients in their options, avenues and what to expect before an elective cosmetic surgical procedure. Afte...2021-11-1555 min
The Confident Woman Podcast138: Defining Beauty on Your Own Terms with Michelle EmmickBeauty and cosmetics is a multi-billion dollar industry, but how truthful and authentic is their marketing? Is it really about helping you feel like the best version of yourself? Or has the focus become more money driven? Rachel and Erin dive into the concept of women’s beauty and wellness with Michelle Emmick, Amazon best-selling author of Blue-Collar Beauty. After 20 years of working in the aesthetics field, Michelle is now Editor-in-Chief of Ask Us Beauty Magazine. A place where medical professionals and coaches are educating, connecting, and sharing about beauty and wellness to help empower the real, everyday woman....2021-10-2750 min
She's a 10 Times 5S2 EP30: Why Am I Triggered, Featuring Recurring Guest Hosts Ilene and MichelleFeeling triggered? You are not alone. Coming into the new decade has been rough on many of us, as we struggle to get back to normalcy. The “She’s a 10” girls invite recurring guests, Ilene Lamb and Michelle Lesher, to Studio 50 to discuss what is happening around us, and how to get to a “new” normal. It’s an unscripted chop-up session about those things affecting and triggering us, as well as some of our goals in making progress towards feeling better about today and tomorrow. The ladies try to be as forthcoming as possible, and as always, they add a decent meas...2021-09-0640 min
Unstoppable Grit with Danielle Cobo | Career Advancement & Burnout PreventionHow to Overcome Ageism in the Workplace with Michelle EmmickWelcome to another episode of “Dream Job with Danielle Cobo”!Today, I am blessed to be joined by Michelle Emmick. Michelle Emmick, known in the aesthetics industry as The Plastic Surgery Coach, is the CEO and Co-Founder of MyCoachMD, a platform that gives virtual cosmetic support and education. She is also a captivating author, with a number one bestseller on Amazon.With two decades of experience, Michelle has established herself as a beauty education connoisseur, bringing a vast reservoir of knowledge and support to the aesthetics field. She has worke...2021-08-1143 min