Shows
Be Well with Dr. Michelle GreenwellMusic and Movement is HealingSend us a text🎙️ Season 4 Finale is LIVE! Join us for a powerful close to the season with a special episode of Be Well with Dr. Michelle Greenwell, CIH featuring Tom O’Shea, President of Marathon Jam. 💫We dive into the magic that unfolded at the inaugural Marathon Jam: Healing through Music and Movement—held at the beautiful StoneField Cellars Winery in Stokesdale, NC. 🍇🎶From Unwinding Trauma with Michelle and Colin MacLeod, to Storytelling with a Different Ending with Sarah Arnett, to Voca...2025-04-2439 min
Be Well with Dr. Michelle GreenwellMusic and Wine for WellbeingSend us a text🎶🍷 New Podcast Episode + Marathon Jam at Stonefield Cellars Winery! 🍷🎶📅 April 12 📍 Stonefield Cellars WineryGet ready for a powerful day of music, movement, and healing with Dr. Michelle Greenwell, Colin MacLeod, Sarah Arnett, and Lyn Koonce—plus the famous Soup & Sing! 🎻🎤✨This special event supports First Responders, Veterans, Caregivers, and Seniors with mental and physical healing. If you work with these groups and want to expand your self-care toolkit, this is for you!🎙️ Tune in...2025-03-1658 min
Be Well with Dr. Michelle GreenwellMusic, Mind and MovementSend us a textThe power of music and movement to heal the body have been known and experienced for centuries, actually thousands of years. With the latest release of Music and Mind: Harnessing the Arts for Health and Wellness edited by Renee Fleming, the science of music and the power of healing through music is explored for the depth of impact it can have on mental health and physical wellbeing.Colin MacLeod, intuitive musician from the celticfiddleguru.com, who has been exploring music, art, tea, and movement with Dr Michelle Greenwell for several years, b...2025-01-171h 18
Be Well with Dr. Michelle GreenwellPTSD and Mental Health through MusicSend us a textThe power of music to heal has been documented for decades, and known for thousands of years. In this special episode we discover more about the activities and opportunities we have to support those who put their lives on the line for us every day. Through music, movement, and special gatherings we can honour, lift up and provide healing opportunities to grow.In this episode you have Tom O'Shea from Marathon Jam, Colin MacLeod, intuitive musician, and Dr Michelle Greenwell sharing more about Building Resiliency after trauma program. Winner of the 2024 Leg...2024-11-2541 min
Be Well with Dr. Michelle GreenwellThe Heart of Performing with Colin MacLeodSend us a textYou know those jitters you get just before a presentation or pitching an idea? How about as a performer, waiting backstage for your name or your music to begin. We all know these as butterflies, nervousness, anxiety, or fear if it is strong enough. Some performers look for ‘the butterflies’ to empower them with a great performance, but not everyone sees their appearance as a gentle push. In fact, many people shy away from public speaking, group presentations, or even speaking up when more than two people are present. Growing u...2023-06-061h 45
Be Well with Dr. Michelle GreenwellThe 7 Chakras with Colin MacLeodSend us a textThis is a special edition of the Be Well with Michelle Greenwell podcast, with Celtic Fiddle Guru, Colin MacLeod. Today we are exploring the essences of the Chakras through a conversation about the depth of each of the seven chakras as well as the frequency, note, and music that can inspire opening and repair to the area of the spine corresponding to the notes and music played. Michelle's program, Qi YINtegration, has explored many aspects of the Chakras, from emotional, spiritual, and physical viewpoints. This has included the shape and spin of...2023-02-201h 17
Be Well with Dr. Michelle GreenwellRobert Burns Day Celebrations expand with TeaSend us a textJoin Michelle Greenwell and Colin MacLeod as they celebrate and share some of the insights into the life and times of Robert Burns through his obsession with tea. They look at the poetry, the role of tea in high society and dating situations, as well as possible tea pairings with a Haggis dinner. All in fun, be sure to make your own cup of tea and celebrate this yearly festive event with a fresh look at an old tradition. To learn more about Michelle, be sure to check out her many re...2023-01-2147 min
Be Well with Dr. Michelle GreenwellMusic from Inside the Fiddle with Colin MacLeodSend us a textColin MacLeod has a way of playing his fiddle that takes you inside the structure of the tune to where the body, mind and spirit can be fully engaged to experience the frequencies of each note. Sounds a little ominous doesn't it? Join us for this special episode as we explore the spiritual aspects of the spine through the Body and BioField Affirmation deck published by Michelle Greenwell and Tanya Levy. We choose three points on the spine, and Colin chooses tunes to match those points, and the magic begins to happen to you...2023-01-051h 23