Shows
Bon Voyage Besties: Travel and FriendshipEpisode 15: Balancing Motherhood and Travel with Michelle EyrichIn this episode of Bon Voyage Besties, we’re joined by Michelle Eyrich — freelance writer and solo parent travel advocate — to explore the transformative power of travel for moms. From self-care strategies and smart budgeting tips to overcoming guilt and building a strong support system, Michelle offers heartfelt insights and actionable advice. Whether you're a new mom craving solo adventures or planning your next family trip, this episode is packed with inspiration and encouragement.Follow Michelle on Instagram at @NPLRoam and download her free Solo Mom Travel Starter Kit at noplacelikeroam.com.Don’t forget to leave us a...2025-05-161h 00
The 707Hard Hats & High Tech: Exploring Career Education at SRJCJourney with us to see how community colleges are shaping the next generation of skilled professionals. photo credit: Michelle Marques Carpentry students during a class at SRJC Petaluma Campus This episode investigates the role of community colleges in providing relevant and impactful career education. We'll examine specific examples at Santa Rosa Junior College's Petaluma and Santa Rosa campuses, touring their Construction Training Center to see hands-on building skills in development and exploring the technological advancements fostered in their STEM education labs. How do these types of programs cater to a diverse community, including those already in the workforce seeking to...2025-04-2600 min
Ritual SistersEpisode 6: How Can I Be Brave and Keep Learning?On today’s episode we have professor Emerita of Indiana State University, Iris Rosa Santiago. She shares her wisdom from 43 years of running the African American Dance Company as well as starting a dance studio and company in her retirement! Iris has studied and taught dance all over the world and talks to us about expanding creative vocabulary, getting brave, and humbling ourselves. We also talk about how dance can help us literally and figuratively move through transitions. Follow us: @ritualsisterspodContact us: ritualsisterspod.comResources from today’s episode:Iris Rosa D...2025-04-2057 min
The Michelle Kang PodcastHonoring Fierce Women: The Legacy of Courage, Defiance, and the Ongoing Fight for EquityEvery March, as we celebrate Women’s History Month, we are called to reflect on the incredible women who have shaped our world, fought for justice, and created the foundation for the society we live in today. This is a time to recognize their struggles, triumphs, and the deep impact their courage has had. For too long, women’s contributions have been overlooked, their voices silenced, and their struggles dismissed. But we know the truth: The fierce women of our past didn’t just survive—they led revolutions, broke barriers, and demanded a world where justice and equality are the norm...2025-03-3108 minThe 707Ode to the Earth: Art, Nature, and SustainabilityArt and environmental consciousness collide in Santa Rosa's SOFA District, showcasing nature-inspired works and sustainable creations. Artist Mary Vaughan in her studio at the Backstreet Gallery in Santa Rosa's SOFA District photo credit: Michelle Marques Celebrate Earth Day with a vibrant fusion of art and environmental consciousness. This episode highlights "Ode to the Earth," an exhibit at Santa Rosa's SOFA Arts District, where artists Mary Linnea Vaughan and Rachel DuFour showcase their stunning nature-inspired works. Joined by emerging talent Madelaine Williams, who transforms thrifted clothing with intricate mending, and Spring Maxfield from the Santa Rosa Urban Arts Partnership, we explore...2025-03-2900 min
Wholesome Fertility PodcastEp 327 Why Unexplained Infertility Is a Symptom, Not the Problem— with Gabriela RosaOn today’s episode of The Wholesome Fertility Podcast, I am joined by world-renowned fertility specialist and Harvard-awarded scholar, Gabriela Rosa @dr.gabrielarosa, founder of The Rosa Institute. Gabriela has dedicated her career to helping couples overcome infertility, miscarriage, and failed treatments to create healthy families. With over 20 years of experience, her Fertility Breakthrough Program™ boasts a remarkable 78.8% success rate, even for couples who had previously faced long-standing fertility challenges. In this episode, Gabriela explains why infertility is a symptom of deeper health issues and shares how addressing these root causes not only improves fertility but also enha...2025-03-1150 minThe 707Can You Say That On Air? Sonoma County Students Learn to PodcastExplore the vibrant world of youth podcasting in Sonoma County in the first episode of The 707. We explore the vibrant world of youth podcasting in Sonoma County. Meet a Santa Rosa High School student who became a top ten finalist in last year's NPR Student Podcast Challenge and a young creator who produced a heartwarming podcast about her school cat—all with the help of KRCB’s youth podcast workshops at the local library. Plus, we hear from a dedicated teacher at SRHS and two podcast producers who share insights on the power of storytelling and student creativity. Resources mentioned in t...2025-02-2700 min
Her Faith Restored | Strengthen Your Relationship With God, Renew Your Joy, Overcome Sin and Shame, Set Apart, Hearing Jesus, Women’s Bible StudyMorning Routines For Calm and Peace with Michelle GrosserEpisode 222: Do you know how important it is to have a calming morning routine? Join me and my special guest today Michelle Grosser to learn how morning routines prioritizing God can bring calm to your everyday so you can be less anxious and more at peace.
Michelle is a pastor and also an attorney turned nervous system expert. She is also the host of The Calm Mom Podcast where she teaches ambitious women how to regulate their nervous system to manage anxiety, overwhelm, and burnout.
This is part TWO of our interview.
N...2024-09-1622 minHer Faith Restored | Strengthen Your Relationship With God, Renew Your Joy, Overcome Sin and Shame, Set Apart, Hearing Jesus, Women’s Bible StudyHow Healing Our Anxiety, Overwhelm & Burnout Draws Us Closer To God with Michelle GrosserEpisode 221: Did you know our nervous system greatly affects our relationship with God? There's a good reason why it can be hard to sit still and relax and why anxiety is so prevalent for so many women. Sister today my special guest Michelle Grosser speaks to us about healing our nervous system.
Michelle is a pastor and also an attorney turned nervous system expert. She is also the host of The Calm Mom Podcast where she teaches ambitious women how to regulate their nervous system to manage anxiety, overwhelm, and burnout.
This is part ONE...2024-09-0927 min
Empowered EczemaRosa Chiarenza: Trained Her Dog To Stop Her ScratchingWelcome to the Empowered Eczema Podcast:
Listen on Spotify
Listen on Apple Podcast
Thank you to my guest Rosa Chiarenza for joining me:
"My name is Rosa Chiarenza. I train service dogs for Eczema and other qualifying disabilities. I’ve been training dogs for many years and it’s been my biggest passion. I have two service dogs myself. I have a miniature schnauzer who assists with my Eczema and POTS. (Scratching interruptions and high heart rate alerts) I also have a Labrador mix who does mobility work, high heart rate alerts...2024-07-3118 min
The Pillar PodcastEp. 172: More Michelle!JD is joined by The Pillar’s Managing Editor Michelle La Rosa to reflect on the National Eucharistic Congress and the impact of World Youth Day in Denver. Michelle talks about a recent, conditional donation to Catholic schools in the Diocese of Gary, Indiana. Michelle plays a round of “Which Michelle?"-This episode of The Pillar Podcast is sponsored by Seton Home Study School.To find out if Seton is right for your family, visit setonhome.org This is a public episode. If you'd like to discuss this wit...2024-07-2744 min
XelicastD. Rosa RodriguesA Dona Rosa Teixeira é mãe, avó, irmã, viúva e peixeira. Há vinte e três anos. É também a mais famosa peixeira do Praia da Vagueira.Sente-se um abraço amigo na voz da D. Rosa, que me conquistou e acolheu desde a nossa primeira troca de olhares. De mente e coração abertos, a D. Rosa é a prova viva que a família pode trabalhar e conviver junto. Assim só se ralha numa casa.Fiquem com a calorosa conversa com a D. Rosa e se ficaram com curiosidade, visitem-na no mercado do peixe da Praia da Vag...2024-03-2855 min
Imagine Talks PodcastDeveloping a Successful Food Line with Rosa Li, CEO and Founder of WildwonderCreating a successful food line requires a lot of planning and preparation. You need to think about what you will sell, how you will market your products, and how you will get customers to buy them. Here’s how Rosa Li did it! Rosa Li was a private equity and venture investor at Warburg Pincus and is now a successful food line entrepreneur. Rosa's entrepreneurial journey also led her to ABC’s reality TV show Shark Tank and secured a partnership with the co-founder and CEO of DoorDash, Tony Xu. Founder Rosa Li started Wildwonder in 2020 to reimagine the healing drin...2024-01-0200 min
El Poder del ServicioEP. 11. “Las palabras que no deben ir con el cáncer” con Aldara AlonsoAldara Alonso,Cruz Rosa fue uno de los primeros albergues para mujeres que conocí cuando llegué a DIF. Recuerdo que me sorprendió muchísimo que estaba muy cerca de la casa de mis papás y que yo nunca lo había visto.Cuando entré, olía delicioso porque estaban preparando el desayuno. El lugar tenía una vibra hermosa, por todos lados había risas y sonrisas. Por un momento, hasta olvidabas que quienes estaban ahí tenían cáncer.Cruz Rosa tiene la hermosa visión de cuidar y acompañar no s...2023-10-2052 min
El Poder del ServicioEP. 11. “Las palabras que no deben ir con el cáncer” con Aldara AlonsoAldara Alonso,
Cruz Rosa fue uno de los primeros albergues para mujeres que conocí cuando llegué a DIF. Recuerdo que me sorprendió muchísimo que estaba muy cerca de la casa de mis papás y que yo nunca lo había visto.
Cuando entré, olía delicioso porque estaban preparando el desayuno. El lugar tenía una vibra hermosa, por todos lados había risas y sonrisas. Por un momento, hasta olvidabas que quienes estaban ahí tenían cáncer.
Cruz Rosa tiene la hermosa vi...2023-10-2052 min
The Be More Today ShowBMT EP 133: “There’s MORE to your Pelvic Floor” featuring Michelle Dela Rosa PT, DPT, PRPCOur celebration of National Physical Therapy Month continues with Michelle Dela Rosa. Join our conversation as we debunk the taboos surrounding pelvic physical therapy, discuss how pelvic pain affects both men and women, and prove why there is hope for anyone to have a healthier pelvis. Michelle Dela Rosa, PT is the Clinical Director of the Hamilton and Howell locations at Jag Physical Therapy. She has been practicing in the field of pelvic health physical therapy for 20 years. She started in Brooklyn, NY and developed the pelvic PT program, in now NYU Langone Health. She implemented a weekly prenatal exercise...2023-10-0959 min
Café Com Peça#5 - Dirlene e Michelle | Pacaembu: Mulheres Fazendo a Diferença no Setor Automotivo PesadoNeste episódio, tivemos o prazer de conhecer duas mulheres extraordinárias que estão deixando sua marca no setor automotivo pesado. Apresentamos Dirlene, Supervisora de Vendas na filial da Pacaembu em Curitiba, e Michelle, Motorista de ônibus na Viação Transporte Coletivo Glória, também em Curitiba.
Durante a conversa, discutimos os desafios que enfrentaram em suas carreiras. Além disso, abordamos o impacto que têm causado na vida de várias mulheres em Curitiba por meio de encontros e interações com outras profissionais do setor. Também destacamos a inspiração que se tornaram para...2023-08-3141 min
Montagsgelaber - Geschichten vom Hausbau in Eigenleistung (Realtalk)Die Rosa-Rote-Brille ➡️ Limited Edition für HäuslebauerDie „rosa-rote-Brille“ ist umgangssprachlich wahrscheinlich jedem bekannt aber vermutlich nicht in Bezug auf das Projekt Hausbau.
Gibt es die Rosarote- Häuslebauer-Brille? Was meint ihr? 👓👷🏻♂️👷🏼♀️
Meine Erklärung dazu gibts in dieser Folge. Ich erzähle euch darüber hinaus heute einiges über Fehler, die uns bisher passiert sind ➡️ wenn eben alles nach Plan läuft….NICHT 🤦🏼♀️. Das kommt immer mal wieder vor, wichtig ist, wie man damit umgeht.
Hör doch mal rein und lass mir Feedback da.2023-08-2432 min
Pro Series with Eric DillmanEpisode 92 with Michelle Schneider & Rosa Colucci, PPG Paints Color ConsultantsEpisode 92 with Michelle Schneider & Rosa Colucci. Michelle and Rosa are both Color Consultants for PPG Paints. They talk to me about what they do as a color consultant and what they can do for you. They have a presentaion that is split into two parts. The first part this week is all about Exterior painting of homes and commercial buildings. Stay tuned to next weeks Part 2 where they talk about interior paint.
If you can leave a review and subscribe to my Podcast on Apple Podcast or wherever you listen to this it would b...2023-06-211h 19
Pro Series with Eric DillmanEpisode 92 with Michelle Schneider & Rosa Colucci, PPG Paints Color ConsultantEpisode 92 with Michelle Schneider & Rosa Colucci. Michelle and Rosa are both Color Consultants for PPG Paints. They talk to me about what they do as a color consultant and what they can do for you. They have a presentaion that is split into two parts. The first part this week is all about Exterior painting of homes and commercial buildings. Stay tuned to next weeks Part 2 where they talk about interior paint.
If you can leave a review and subscribe to my Podcast on Apple Podcast or wherever you listen to this it would b...2023-06-2044 min
One QuestionMOTHERLOSS GRIEF with Danielle SnellingIf there was one thing you think society should talk more about, what would it be?“Grief and mother loss as it’s not a topic we talk often or enough about.”_______Danielle was 23, when her mum, Rosa, died from cancer. This was an incredibly isolating and lonely experience, and although Danielle had family support around her, none could directly relate. After a fruitless search for support for other women who had experienced mother loss, Danielle and co-founder, Eloise, established Motherless Daughters Australia (MDA) - a charity that c...2023-06-0628 min
Gorda Tú266 - HONRA TU CUERPOComenzamos el mes de marzo, en el que alzaremos nuestras voces para detener la gordofobia y la violencia contra las mujeres, con este poderoso episodio.
El caso de la actriz Michelle Rodríguez retumbó en cada esquina y nos dio una gran lección a todos con su potente mensaje, que debería de ser un credo para todas las mujeres gordas.
Dale play para que aprendas a honrar, lucir y defender tu cuerpo, como lo hizo Michelle.
Estas fueron sus poderosas palabras:
“Habito en un cuerpo grande y no me avergü...2023-03-0127 min
Michelle Explains Anime, PoorlyS2E3 - Trigun Stampede Ep. 3 - Bright Light, Shine Through the DarknessEpisode Notes Are you reading this? That’s a trick question, you don’t exist! Here’s what we talk about: Knives is comingThe bombs (Jimmy Neutron Viruses) attach themselves to the townsfolkNewsflash: To avoid blowing up, you can probably take off your clothesSome guy blows up anywaysVash spots E.G. The Mine (2nd/5th Gung Ho Gun, BTW)E.G Spins around in his big wheel towards the plantI get excited that Roberto might explodeE.G steals to kill or somethingNo derringers for MerylThe gang catches E.G and saves the dayE.G escapesE.G’s arms land on the door...2023-01-2633 minMichelle Explains Anime, PoorlyS2E2 - Trigun Stampede Ep. 2 - I can’t believe it’s not Hard PuncherStill here, I guess! Here’s what we’re gonna talk about this time: Vinland Saga and my love for Hiroshi SekoAnnoying recapVash cleans his gunBacteriophage, the Jimmy Neutron storyMeryl recounts stuff Vash just saidTonis has a cage full of waspsVash gets chased through the townMeet the Nebraska familyThe giant emu things are called called “Tomas”Rosa and gang catch Vash and co.Me being sad about the missed opportunity for some Vash character developmentThe Nebraskas totally should have been able to stop the car before crashingCar chaseThe Nebraskas want the plantVash saves Rosa or whateverI miss AkiVash and the town sav...2023-01-1938 min
The Transgender ShowRosa & AllyceThis week on the show are two of our favorite people, The Transverse's own Director of Development, Rosa and her partner Allyce. See how this couple navigated Rosa's transition and came out stronger than ever.
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2023-01-0956 min
瑜伽折學EP53 懂得嘉許自己，越能吸引豐盛，希塔療癒陪你回顧2022展開2023美好時光 f.t Rosa希塔療癒導師新的一年開始前，先回顧自己在今年完成了那些事 嘉許點讚自己所有完成的過程，並肯定自己所有付出的努力，這些都是很值得驕傲的！ 邀請大家給予瑜伽折學五星的評價，可以留言寫下你聽完節目後的回饋，也歡迎大家贊助我的頻道持續運作與更新，種下你的慷慨大方行動支持的種子唷! 當然也歡迎你，持續練習瑜伽，記得到IG觀看課表，歡迎參與Michelle瑜伽實體課程唷!期待有天與你在墊上見面。 小額贊助支持本節目： https://open.firstory.me/user/ckqxzeqj3urtj0976j01ltijg 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckqxzeqj3urtj0976j01ltijg/comments －－－－－－－－－－－－－－－－－－－－－－－－ 也許冷冷的冬天，會開始有許多憂鬱感受、不被愛、不被支持的負面情緒出現， 有沒有好好的靜下心，看看這一年的自己做了什麼事呢？ 更甚至從這些時日中，看到自己完成的項目是多麼的不簡單呢？ 不是從外人回看自己很棒，或是家人朋友覺得很棒！是打從自己心裡肯定自己，真的覺得自己很棒！ 對我來說，我一直在找尋一種心靈富足的能量， 瑜伽是一種方式，學習經典智慧也是一種方法， 而在去年我接觸了希塔療癒，打開另一種新思維，重新啟動我的大腦信念系統。 在人生當中，有一種堅定的力量，篤定的支持著我們，那就是我們自己。 透過希塔療癒，找到這股封存在自己身上的力量，透過逐漸清理挖掘限制信信念，轉化成為一股強而有力的支柱。 今天的訪談嘉賓，是Rosa老師，也是我希塔療癒學習的導師。 Rosa老師也有Podcast頻道：Theta All the Time FB：玫瑰老師療希塔 IG：玫瑰老師療希塔 了解每個當下，每一步都有可能創造我們不一樣的下一步，感恩希塔療癒創造出最真實最喜樂的自己。 真心感恩，我嘗試了一個新的不一樣的療癒方式 一起來療癒自己也療育他人吧！！！ ---------------------------------------------------------------------- 如果你聽完節目，邀請幫我按讚、分享與回饋五顆星星唷! 你的贊助與回饋就是我持續製作節目的精神糧食唷!! ：） 小額贊助支持本節目： https://open.firstory.me/user/ckqxzeqj3urtj0976j01ltijg 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckqxzeqj3urtj0976j01ltijg/comments 私訊合作：bravoyogatw@gmail.com 亦可私訊ＩＧ：bravoyogatw 希塔療癒一對一個案預約 基礎瑜珈／哈達瑜珈／妮姑瑪瑜珈／脈輪瑜珈／希塔瑜珈教學/ 兒童瑜伽 節目音樂置入來源: Touch_Of_Love_-_FesliyanStudios.com_-_David_Renda Feeling_Free_-_www.FesliyanStudios.com_David_Renda 蒲公英瑜伽。 www.yoga-familia.com 邀請妳/你一起來看看自己的本質，跟著蒲公英旅程，找到真實的自已。 Powered by Firstory Hosting2022-12-2030 min
Verdades, con Michelle Oquendo01X06 Verdades con la escritora Rosa MonteroEn este episodio de "Verdades, con Michelle Oquendo", charlamos con la escritora y periodista española, Rosa Montero. ¿Qué significa la muerte para ella? ¿Cómo ha ayudado su nuevo libro "El peligro de estar cuerda" a otras personas? Te lo contamos en este capítulo...2022-11-2229 min
Enlightened ConversationsDevotional Faith Guide - Rosa CarrafaEnlightened Conversations Episode 15 with Michelle Lightworker & Guest Rosa Carrafa Rosa Carrafa’s says that her journey called life is not that different from yours. Names, places and culture are mostly the things that may alter. Rosa’s passion in life is going through every goal she sets and making them a reality. Rosa is an artist and Devotional Faith guide, a published author and a woman who will continue to reach out to as many people as she can with messages that may influence their lives on a more profound and eternal level. With each goal...2022-10-131h 02
Be A Better BeingBuilding Strong Foundations Through Yoga with Rosa KennedySeptember is yoga awareness month and we are excited to have our dear friend Rosa Kennedy share her story. Hear how she went from a life of disarray to a life of peace and gratitude and how yoga played an instrumental role.Connect with us:betterbeings.netIG: @be.a.better.beingMichelle: @betterbeingsusSasha: @sasha.patriciaYouTube: Michelle Zellner - Be A Better Being Podcast playlist2022-09-2650 min