Shows
Yes SHE Can Project- Inspiring stories to empower one anotherEpisode 70: Nadia Alibhai- Celebrity Osteopath, HELLO! Magazine Columnist & Director of Back2WellbeingCome and join the conversation with the gorgeous Nadia Alibhai!An Osteopath for 23 years, Director of Back2Wellbeing, Columnist for HELLO! Magazine, and regular expert on ITV's This Morning, Nadia is the go to for celebrities and private clients alike. Helping people to look after themselves and make sure they are functioning at their best, Nadia cites wellness as her forte. The passion she has for her work absolutely radiates from her as we chat!We delve into her journey, which has been far from straightforward, she has encountered multiple challenges along the way both...2025-06-161h 00
Yes SHE Can Project- Inspiring stories to empower one anotherEpisode 69: Victoria Stokes- Copywriter for the Health & Wellness IndustryCome and join the conversation with the gorgeous Victoria Stokes! In this inspiring episode of The Yes SHE Can Project Podcast, I’m joined by the incredibly talented Victoria Stokes, a health and wellness copywriter with a rich background in journalism. If you're a business owner in the wellness space or simply love hearing real, honest stories of pivoting careers and following your passion, this is one for you!Victoria takes us through her remarkable journey, from being a teenager in rural Northern Ireland dreaming of writing for Cosmopolitan, to becoming Deputy Editor of STELLAR Ma...2025-05-2826 min
Female Entrepreneurs MagazineRock Bottom to Female Business Mentor: Self-Belief, Burnout, & Rebuilding feat. Michelle LeivarsOn today’s episode of The Real Female Entrepreneurs, Angel France is joined by powerhouse business strategist and mentor Michelle Levers. Known as The Female Business Mentor, Michelle has helped women around the world build successful, sustainable businesses with honesty, heart, and resilience. From navigating personal adversity to mentoring CEOs and high-profile clients, Michelle shares her journey of overcoming hardship – including a period of financial struggle, health challenges, and the transition from a brick-and-mortar shop to a global online business.Michelle opens up about how a moment with a small self-care product at a food bank...2025-05-2731 minFemale Entrepreneurs MagazineMichelle LeivarsMichelle Leivars 2025-05-1231 min
Yes SHE Can Project- Inspiring stories to empower one anotherEpisode 68: Liz Farahadi- Award Winning Actress & Founder of Soho London Independent Film Festival (SohoLIFF)Come and join the conversation with award winning actress, writer and producer AND Director of Soho London Independent Film Festival (Soho LIFF)- Liz Farahadi!Liz talks me through her journey from the very beginning, becoming an actress and the inspiration behind starting SohoLIFF. Such an interesting and colourful life she had led, and started to notice that as an actress, the scripts she was being sent didn't really fit the narrative of the reality that she was living, and it was then that she knew that something had to change.Spurred on by the...2025-05-011h 08
Yes SHE Can Project- Inspiring stories to empower one anotherEpisode 67: Siobhan Phillips- Actress, Singer, Comedienne & Britains Got Talent FinalistCome and join the conversation with the amazingly talented and gorgeously hilarious Siobhan Phillips!Gracing our screens on the final of Britain's Got Talent, Siobhan captivated the nation with her witty ditties and sailed through the live shows. Currently on her 10 week tour with Rita Sue & Bob Too, Siobhan Sat down with me to chat all things career so far! We delve into her journey into performing, starting at the tender age of 16, fond memories of her Dad driving her to gigs and supporting her in her dream of becoming a singer. Music a...2025-04-0452 min
Yes SHE Can Project- Inspiring stories to empower one anotherEpisode 66: Deborah Mitchell AKA The Bee Venom Queen, Founder of Heaven SkincareCome and join the conversation with the gorgeous Deborah Mitchell!Fresh from her recent appearance on Lorraine, Deborah excitedly tells me about being awarded The Royal Warrant! A centuries old endorsement that shows that not only do the Royal Family use her products, but they have used them for many years previously. After beginning her career over 30 years ago as a beautician, Deborah built her own skincare company, attracting many a celebrity fan along the way. With her royally cemented status as a leading skincare brand, not just for the products themselves, Deborah's range actually...2025-03-1253 min
Yes SHE Can Project- Inspiring stories to empower one anotherEpisode 65: Alina Timofeeva- Senior Advisor for Technology, Data, AI, Cybercrime and Tech Risk | TV & Radio Expert and Influencer in Data and Technology | Board Member | TEDx & Keynote SpeakerCome and join the conversation with Alina Timofeeva , an expert in her field working all over the world with AI, data and technology!Delving straight in Alina tells me about her background growing up in Russia under the care of her grandmother, whose hopes were for her to become a housewife which is traditional in her home country.But Alina had other ideas, she became the first woman in her family to work, her simple background gave her the drive to help better not only her own life but the lives of her family too.Deciding to go to...2025-02-1939 min
Yes SHE Can Project- Inspiring stories to empower one anotherEpisode 64: Marie Morice- Senior Adviser On Women's HealthCome and join the conversation with the incredible Marie Morice, Senior Women's Health Adviser. Marie is passionate about helping women in multiple areas of their lives!
With a background in the corporate world for the past 25 years, Marie started her career in Sustainability, specifically finance and was eco centered in her approach, with an ethos to help businesses and corporations to be sustainability focused and drive change.
Previously working at the United Nations (UN), Marie began to realise her own need for wanting to make an impact on a more personal level aside from the...2025-01-2534 min
Yes SHE Can Project- Inspiring stories to empower one anotherEpisode 63: Jess Parkinson- Breathwork & Wellbeing Coach & Head of Holistic + Mind at GymboxCome and join the conversation with Jess Parkinson! Jess is a certified Breathwork & Wellbeing Coach and Head of Holistic + Mind at renowned chain Gymbox.
With a background as an actress and performer, Jess found her true calling in a really organic way, having looked for things to help her along her own personal journey. Her mantra is to help people feel better everyday, ad she certainly does just that!
Inherently passionate about her work, Jess talks me through the beginnings of her journey into the industry. Working as a performer in West...2024-12-0846 min
Yes SHE Can Project- Inspiring stories to empower one anotherEpisode 62: Cynthia Green- Registrar & Celebrant, as seen on MAFS UK & Netflix's Love Is Blind
Get ready for a massive dose of feel good with the incredible Cynthia Green!
The eagle eyed of you may recognise her from the hit shows Married At First Sight UK & Netflix's Love Is Blind. A Registrar & Wedding Celebrant for nearly three decades, Cynthia takes me on a heartfelt and humourous journey of how she got to where she is today!
We start by chatting about how a random job advert in the job section of the paper catapulted her into the career that she adores so much to this day. Juggling...2024-10-2744 min
Yes SHE Can Project- Inspiring stories to empower one anotherEpisode 61: Jo Hoare- Editorial Lead @ Boots, Journalist & AuthorWhat does Kim Kardashian, dog training, Sarah Jessica Parker, fringes & J-Lo's password all have in common? This episode with the gorgeous Jo Hoare!!!!!
Editorial Lead at Boots, celebrity journalist, multi author and former Beauty Editor at heat Magazine, Jo has some incredible stories to tell!
Such a brilliant conversation, Jo begins by telling me about how she always knew she wanted to write, it was something that came so naturally for her, although she wasn't sure which direction it would take her. A chance meeting at a party was to change the course of her...2024-09-2250 min
Yes SHE Can Project- Inspiring stories to empower one anotherEpisode 60: Akua Opong- Award Winning Women's Advocate, Philanthropist & LSEG Senior EUC EngineerCome and join the conversation with the gorgeous Akua Opong!
After originally meeting in 2022 as winners at the WeAreTheCity Rising Star Awards, Akua and I have been supporting each other ever since, it was high time we got together for a proper catch up!
Currently a Senior EUC Engineer at the London Stock Exchange Group,
STEM Ambassador & Sports Volunteer Akua wears an incredible amount of "hats" too! A massive advocate for women in a number of different capacities such as Women In Tech, Black Women in Tech, charity ambassadorships, initiative leaderships, she is just so passionate about helping people...2024-09-0333 min
Yes SHE Can Project- Inspiring stories to empower one anotherEpisode 59: Emma Benyon- Motherhood Coach & Self Care Expert @emmabenyon.coachCome and join the conversation with the gorgeous Emma Benyon!
Emma is a Motherhood & Self-Care coach, and Educator, qualified in Practical Magic, NLP AND MBit certified! If you're looking for a coach that covers a wide variety of expertise, Emma is your gal!
In this episode we chat about each section of her work, giving an amazing insight into exactly what has brought her to this point today.
It is fascinating to hear all about the different aspects of her work, especially when Emma shares how she not only uses her skillset with...2024-07-1457 min
Yes SHE Can Project- Inspiring stories to empower one anotherEpisode 58: Rosie Nixon- Author, Coach, Host & Philanthropist @rosiejnixonCome and join the conversation with the gorgeous Rosie Nixon: Author, Coach, Host, Philanthropist &
HELLO! Magazine Editor-at-Large.
We begin with Rosie's recollection of cutting out the pages of Smash Hits Magazine, graduating from Sussex University & getting her first taste of journalism. Her early career as a book editor,moving into magazines later, pouring over the pages of the Media Guardian as it was at the time, THE place for job opportunities in the industry, a far cry from the instant access job postings we have today!We chat about the day to day in an editorial role, being so...2024-05-2845 min
Yes SHE Can Project- Inspiring stories to empower one anotherEpisode 57: Stacey Fleece @staceyfleece @weareinspiherdCome and join the conversation with the incredibly inspiring Stacey Fleece!
We were introduced by the amazing Samantha Tradelius of Sparkle Foundation and Stacey's cohost for InspirHerd podcast.
An international friendship we have connected across oceans! (although my geography isn't that great so if oceans is plural or not I have no idea!)
Stacey's story is one of resilience, sheer grit and determination. Raised by a single Mum, Stacey saw and learned strength and perseverance watching her mother work 3 jobs to provide for her and her siblings.
Fast forward to after...2024-05-1842 min
Tales of Transformation with Ann GirlingEpisode 6: Journey to the Female Business Mentor with Michelle LeivarsTales of Transformation
Hosted by Ann Girling
Date broadcast: 7th May 2024
In this episode Michelle shares her story from being the owner of a successful product business and how she moved to Kent with her family to live her dream life by the sea. After a freak accident she describes how she suffered physically and mentally and contemplated taking her own life. To share what stopped her would definitely be a spoiler so listen and find out and it led her to discovering her true purpose and becoming the female business mentor. It’s a po...2024-05-0727 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 56: Taruna Chauhan- Business Consultant, Author, Coach & MentorCome and join the conversation with the amazing Taruna Chauhan! A soon to be double author, running a consultancy practice for clients in the healthcare sector and a Business Coach & Mentor, Taruna is a busy lady!
Previously a Quality Manager in the NHS, Taruna tells me about her work now with companies looking to obtain the CQC certification and coaching them through the process. Taruna works holistically with her clients drawing on her extensive qualifications and having the key awareness that comes with being a business coach.
We chat about the angle in which she...2024-04-0725 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 55: Rozz Darlington- MAFS UK & EntrepreneurCome and join the conversation with this wonderful ball of energy Rozz Darlington!
What an epic journey she has been on in the last year, having taken part in the most recent series of Married At First Sight UK, and running TWO businesses!
Rozz starts from the beginning and chats to me about the mindset and headspace she was in before applying for the show. She was looking for some happiness amidst the sadness and grief that she was experiencing in the months prior and knew that something needed to change.
Being on...2024-03-1731 minYes SHE Can Project- Inspiring stories to empower one anotherYes SHE Can Project Trailer2024-03-1000 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 54: Melissa Porter- TV Presenter, Author, Life Coach & CounsellorCome and join the conversation with the gorgeous Melissa Porter, SUCH A FUN EPISODE!!!
Obsessed with human behaviour, inspiring women to become the best version of themselves, Melissa is a true force of nature!
Having graced our screens for over 20 years in programmes such as "Escape To The Country", "To Buy Or Not To Buy", "Countryfile", (she is officially the OG!) to name but a few, Melissa has enjoyed success both on and off the camera.
Join me as we chat about her journey into television, her background and the honest truth behind...2024-02-2858 min
Lounging with The LassesBookysode 11 - Michelle Leivars and how her and The Lounge are like peas and carrots'I only have GCSEs, I've never been to college but look what I'm doing now'.
Kylie loves Michelle, Michelle loves Kylie and Lozza has been desperate to chat with Michelle for years!
It finally happened and in this wonderful bookysode, Michelle shares with Lozza - and you - all about how she went from a products based business to a service based business, how this is everything she believes that she was meant to be doing and the tragic circumstances that led to it.
Michelle also shares how the Lounge and Kylie in...2024-02-1541 min
Mic Drop MomentsChatting All about Mindset, confidence and changing direction with Michelle LeivarsStart your Woman Who journey today…
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There are now only a few tickets remaining for SPEAKER: One Day Bootcamp on Sunday 28th January...2024-01-1522 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 53: Janette Miller Style Coach & Fashion PresenterCome and join the conversation with the amazing Janette Miller, Stylist, Style Coach and TV Presenter!
Join us as we go on a fascinating journey from her childhood, growing up working with her bespoke tailor father in the prestigious Savile Row!
Being heavily influenced by her father's sense of style, Janette was always smartly turned out, however underneath her polished exterior was a girl who was painfully shy and introverted. Janette talks me through the wanting to remain behind the scenes, often dreading the interaction between customers and herself.
After college she ventured into different industries from retail to British...2023-11-0647 minMic Drop MomentsMichelle Leivars Chatting About ResilienceToday I’m going to introduce you to Michelle Leivars, the Female Business Mentor, who spoke at the Woman Who Inspires Online Network this month on a topic of Resilience.
In this episode, Michelle shares her story of resilience in an honest, and very powerful way. It’s emotional, it’s raw, and I’d like to thank Michelle for allowing me to share her story so openly. Michelle feels that if her story helps just one person, it’s worth sharing.
You can find out more about Michelle Leivars here -
LinkedIn - https://www...2023-09-1115 min
InspiHER‘dLeave the Ladder Down... with Michelle LeivarsAll the way from the UK! One of our best guests yet. Michelle is real, she incredible raw and had us both crying in the first 10 mins. A woman who hit bottom, and bounced back in the most beautiful way. Honestly, one of the best episodes we have had to date.
Michelle Leivars- The Female Business Mentor (@thefemalebusinessmentor) • Instagram photos and videos
2023-09-0627 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 52 Maya Vertigans @plannerbeevaCome and join the conversation with Maya Vertigans, Founder of Planner Bee VA 🐝 @PlannerBeeVAServices
Maya is based in Aberdeen, is 24 years old and the founder of a Virtual Assistant business with a particular niche for working with Sustainable & Ethical brands.
Literally what she has achieved at such a young age is nothing short of incredible! Maya chats to me about her early experiences selling Avon for her Mum, and she was but by the Entrepreneurial bug!
Lacking in inspiration and role models in business during her time at school, Maya knew instinctively that having her own business was the way she wa...2023-08-2825 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 51: Samantha Tradelius
Come and join the conversation with the INCREDIBLE Samantha Tradelius from The Sparkle Foundation ✨"Living A Life Of Purpose"Well, where do I start with this episode!!!!First of all let's celebrate the fact that it's both of our first EVER across the pond missions! Samantha's first British podcast and my first American guest!! We packed in SO much! Samantha tells me about her history in Risk Management in the Insurance Industry for the past 25 years, finding herself gravitating towards women organically in her line of work from the beginning. She actually started building her business at only 18 years of...2023-08-0938 minLounging with The LassesDan the delivery guy - MiniSode 44Today Social Media WINS! - Find out how this incredible act of kindness came from facebook and literally bowled me over.
We have also bee nominated for the Listeners Choice Award at the British Podcast Awards. It would mean the absolute world if you could spare 30 seconds to click on the link and vote for us. Simply add in your email address and search for 'Lounging with the Lasses' and hit VOTE.
VOTE HERE - voting closes 5th September 2023
Contact my amazing friend Michelle Leivars if you need any kind of direction or...2023-07-2007 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 50: Charlene Ashong
Come and join the conversation with the gorgeous Charlene Ashong!What an inspirational and eye opening episode, join me as I chat to Charlene about her journey into the world of plant based cuisine, travel, appearing on Lorraine and her passion for mentoring the next generation of music industry talent.Charlene takes me on a journey with her as she tells me of her time in Italy, discovering the joy of celebrating simple ingredients and elevating them to new heights! She adapted to a lifestyle of bringing her diet back to basics and how food can nourish your way...2023-07-1633 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 49: Dr Meg Arroll @drmegarroll
Come and join the conversation with the amazing Dr Meg Arroll. Dr Meg is a Chartered Psychologist, Scientist and Author. Dr Meg chats to me about her brand new book Tiny Traumas and explains what exactly Tiny Traumas are, how they differentiate between what is considered a major trauma and what we can do daily to be aware when things don't feel quite right. She gives us an amazing insight into the impact that these Tiny T Traumas can have on our daily lives, slowly trickling through and we find ourselves perhaps feeling numb, not being able to pinpoint...2023-04-3048 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 48: Jennifer Countess Von Walderdorff @jennifer_walderdorff
Come and join the conversation with Fashion Specialist and Author Jennifer Countess Von Walderdorff!
Jennifer with her background in Fashion Merchandise Planning, is passionate about providing information to empower yourself when it comes to your wardrobe, sharing tips and tricks on how to make your fashion work for YOU!
Jennifer takes me on her inspirational journey, from her childhood being in awe of her parents fashion choices, her first knowledge of fashion was her well dressed father and her bold, bright and beautiful mother. She comes from a large family of high achievers and always had that deep rooted...2023-04-0243 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 47: Natalie Gray @natgraymusicCome and join the conversation with singer/songwriter Natalie Gray!
⚠️ TW assault, sexual harassment, domestic violence, PTSD ⚠️
WOW what can I say about this incredible episode...
Join me as I chat to this wonderful lady on a rollercoaster of emotions ❤️
Natalie tells me of her childhood love for music, growing up in a creative household, listening and being inspired by people who pushed the boundaries! Loving the likes of the Spice Girls, Madonna, Pink and drawing inspiration from their messages of girl power and strength, the fearlessness of them and the way they were paving the way for new artists.
We chat abou...2022-11-181h 09Yes SHE Can Project- Inspiring stories to empower one anotherEpisode 46: Cat Bateman @littlefolksingCome and join the conversation with the amazing Cat from @little folk nursery rhymes !
If there's one thing that's clear about this gorgeous lady, it's plain to see how much she absolutely adores her work! Coming from a background of working in Music Television, Cat tells me that she's always enjoyed music, been in bands and even ended up marrying a musician too!
She opens up about the struggle of juggling her work in the music industry when her children came along, having seen fellow female colleagues facing issues when it came to retaining their place in the industry whilst...2022-10-2252 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 45: Angie Simmons @growthdevelopmentfoundationCome and join the conversation as I chat to the amazing Angie Simmons, founder of the incredible Growth Development Foundation.
Built following a series of traumatic events that happened to Angie throughout her life, she drew her strength and turned her "mental mess into her message".
Taking me back through her life, Angie is open and incredibly honest about the pain she has endured and the impact it had on her mental health.
One day changed her life completely. Angie bravely tells me of the day she learned of the passing of her beloved brother Tony. Not only her sibling...2022-10-0846 minLounging with The LassesTRAILER - Michelle LeivarsOUT NOW - Season 3 Episode 2 - Listen to Michelle Leivars tell her inspirational story about how she has changed her life around with pure determination, love for her family and against all odds.
Join our community of inspiring business women here - https://www.facebook.com/groups/thenorthernlasslounge2022-08-2901 minLounging with The LassesS3 EP2 - Michelle Leivars - Founder of The Soap Sponge Company & Host of the Yes SHE Can Project PodcastToday I'm lounging with Michelle Leivars founder of The Soap Sponge Company and host of the Yes SHE Can Project Podcast. Michelle and I met on Instagram right at the start of my self employed journey and we just clicked and kept in touch. Today Michelle shares how she has completely turned her life around from surviving and living on food banks with 2 small children to opening her own shop and now hosting her award winning podcast. Michelle experiences daily challenges with her health and I am always completely blown away at how level headed she remains and just...2022-08-281h 01Yes SHE Can Project- Inspiring stories to empower one anotherEpisode 44: Hellen Ward @richardwardhairCome and join the conversation with the gorgeous Hellen Ward, Co Founder & Director of the largest independent Hair & Beauty salons in the country!
Come on a journey as we chat about the beginnings of her entering the industry in her teens, her Mum being a hairdresser and Dad being the MD of a chain of department stores.
Hellen undertook an apprenticeship following her parents separation and a financially difficult time, hilariously admitting to me that she was a "dreadful hairdresser"! Through her exceptional people skills and self proclaimed gift of the gab, she built herself a strong client base and...2022-08-0152 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 43: Claire Cahill @accendocoachingCome and join the conversation with Claire Cahill, founder of Accendo Coaching!
Claire is an award winning executive Confidence & Leadership Coach, using her own experiences in the corporate world to help others achieve their potential, feeling supported, and a safe space for leaders to grow.
Claire tells me about the beginnings of her business, born from her return to work following the birth of her son, 6 months previously. Although she looked the part, the same as she had before, she didn't feel the same inside. After such a life changing event, returning to work mentally was far more of a...2022-07-2539 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 42: Ella Kenion⚠️TW- Miscarriage, sexual assault ⚠️
Come and join the conversation with the gorgeous Ella Kenion!
Ella is a seasoned actress with a career spanning 30 years! Best known for playing Mrs Cakeworthy in Green Green Grass, Captain Sinker on CBeebies, and various characters in The Catherine Tate Show. Ella not only appears on our screens but she does voiceovers for commercials, animations and countless theatre productions.
Although Ella tells me she is rarely recognised, giving her the perfect amount of fame! Mostly people thinking she's served them in Asda, or is a distant cousin that they'd met at a wedding once 🤣 However she recalls...2022-07-111h 32Yes SHE Can Project- Inspiring stories to empower one anotherEpisode 41: Danielle Mason @daniellemasonukCome and join the conversation with the gorgeous Danielle Mason!
Danielle is a former glamour model, entering the industry entirely by chance following a dinner with Katie Price's (AKA Jordan) agent back in her early twenties.
Having done some work experience on EastEnders, being the sister of Jessie Wallace, Danielle found herself thrust into the limelight, on Page 3 within a week of being signed and subsequently appearing on programmes such as This Morning, cooking along with Eamon and Ruth!
We delve into the realities of being a model and the negative impact it can have on your confidence. Often young...2022-07-0321 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 40: Dee Gibson @velvetorangedesign @kalukandahouse @heraleadership @deegibson2017Come and join the conversation with the gorgeous Dee Gibson!
Dee is a London based Interior Designer, founder of Velvet Orange, Owner of the beautiful Kalukanda House in Sri Lanka and co founder of the Hera Project.
Join me as we head back to Dee's formative and inspirational early years, spending time with her civil engineer Grandfather. Soaking in all the design and architectural elements (and kneecap views!) even from a young age spurred a childhood passion in her.
Dee tells me about growing up in a traditional Sri Lankan family, with a real focus on education, being directed towards...2022-06-2555 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 39: Asal Shirazi @jeunvieCome and join the conversation with the inspirational Asal, founder of Jeunvie, Essentiel Vie, evBizHub & Auto Immune London! Such a busy lady!!
We chat about the life limiting auto immune condition that she was diagnosed with 18 years ago, at the time being given just 4-6 months to live. Asal has a background in medicine, having studied pharmaceuticals and immediately began formulating her own skincare as she needed something plant based, natural and most of all kind to her skin.
We talk about her misdiagnosis, being allergic to everything and waiting over a year for proper answers, having gone back and...2022-06-131h 04Yes SHE Can Project- Inspiring stories to empower one anotherEpisode 38: Jo Birch Jones @goddess_aesthetics1Come and join the conversation with the gorgeous Jo Birch Jones @goddess_aesthetics1
Join me as I chat to Jo, Advanced Aesthetic Practitioner & CEO of Goodess Aesthetics. She specialises in non surgical face and body contouring from her clinics in Kent.
Jo is full of energy and enthusiasm, talking me through her passion for making women feel great and redesigning their bodies to build their self esteem. We discuss the struggles that we face as women, changes that our bodies go through, hormone levels, weight gain and the impact this has on our mental health.
Jo tells me about the...2022-06-0524 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 37: Andrea McLean @officialthisgirlisonfire @andreamclean1Come and join the conversation with the gorgeous Andrea McLean!Join me as we go on a journey with Andrea, from studying journalism at University and accidently falling into television! Fiercely independent in her Mum's old Fiesta, she talks me through packing up the car and setting off to London alone, living in a bedsit whilst applying for every journalism job going. Writing travel articles and constantly applying for jobs in the days where there was no internet, it was a paper filled hustle! Fast forward a few years and Andrea tells me about a phone call she received asking...2022-05-271h 22
Yes SHE Can Project- Inspiring stories to empower one anotherEpisode 37: Andrea McLean @andreamclean01 @officialthisgirlisonfireCome and join the conversation with the gorgeous Andrea McLean!Join me as we go on a journey with Andrea, from studying journalism at University and accidently falling into television!Fiercely independent in her Mum's old Fiesta, she talks me through packing up the car and setting off to London alone, living in a bedsit whilst applying for every journalism job going. Writing travel articles and constantly applying for jobs in the days where there was no internet, it was a paper filled hustle!Fast forward a few years and Andrea tells me about a phone call she received asking...2022-05-231h 22
Confidence Leads to SuccessElif Köse with Michelle Leivars |Passionate about giving back to the community and charities, and promoting fellow female foundersBreedon Perfumery is a multi award winning independent fragrance and beauty brand based in The Cotswolds.Born from a set of difficult circumstances and a deep rooted passion for self care, Michelle endeavours to make everyone feel and smell amazing! From perfumes, their unique blend of roll on perfume oils, their Original Splendidly Soapy Witney Soap Sponges right through to home fragrance you're sure to find the perfect gift or treat for yourself at The Home Of All Things Smelly! Not only passionate about self care, Breedon Perfumery prides itself on being eco friendly, using kind to skin ingredients an...2022-05-1319 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 36: Andrea De Gabriel @andreadegabrielportraitsCome and join the conversation with Andrea De Gabriel @andreadegabrielportraits!
She chats to me all about her journey to get her where she is today, how dare intervened and ultimately choose her path for her!
We delve into the passion behind her photography business, from the very beginning, the nerves with her very first client, to her utter joy everytime she works!
Andrea takes me back to 2002, when she was working in an office and the tragic circumstances of losing a colleague, it made her stop and rethink everything. Shocked into the realisation that she wanted to live her life...2022-05-0940 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 35: Esther Roche @deroistenaturalbeautyCome and join the conversation with the gorgeous Esther from @deroistenaturalbeauty!
Listen as she tells me all about the inspiration behind her brand, her own need for skincare for sensitive skin, and the passion to provide inclusive skincare for all.
With a background in dentistry, training dental nurses, and having been involved in the cosmetic/beauty industry for over 20 years, starting her own skincare line seemed a natural progression for her ❤️
We discuss the importance of having a supportive network around you, the amazing Woman Who Academy and the safe space to learn and grow that Sandra Garlick has created.
In s...2022-04-2421 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 34: Julia Champion @championtalentCome and join the conversation with the gorgeous Julia Champion @championtalent!
We talk through the early days of her career as a radio producer, a chance meeting with Peter Sissons at a barbecue started her on the road to becoming a talent agent!
Moving from agency to agency, gaining valuable experience & contacts along the way, Julia took the plunge on setting up her very own agency Champion Talent in 2010.
Having had extensive experience as a producer previously set her in good stead for her new venture, as she understood the industry from both angles!
Julia talks me through a day...2022-04-1725 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 33: Jenifer Rosenberg @heartcellsfoundationukCome and join the conversation with Jenifer Rosenberg, founder of Heart Cells Foundation charity.
Well, what an incredible chat with an even more incredible lady! Join me as I hear about Jenifer's amazing life, from starting out in the post room at M & S, becoming a fashion buyer, and eventually setting up her very own manufacturing company and ending up SUPPLYING M & S!
We also chat about her amazing charity Heart Cells Foundation, which was founded by her late husband Ian, after he suffered heart failure in 2003. Jenifer talks me through the weeks that followed, having been not given a...2022-04-1432 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 32: Katy Osborne @kovasupportCome and join the conversation with the gorgeous Katy from @kovasupport!
Katy talks me through the beginnings of her journey into becoming a business owner. Coming from a career in hospitality, Katy's job was impacted as a result of Covid. Uncertain about the future she ended up using her skills to help businesses in a VA capacity and ended up thriving in the process!
Katy and I chat about the scary time transitioning from employment to working for yourself, the importance of that solid support network and the community feel of being surrounded by other women in business.
We talk...2022-04-0722 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 31: Lucy Kane @lucy_kaneCome and join the conversation as I chat to the gorgeous Lucy Kane!
From growing up in a showbiz family, Lucy is incredibly grounded and such a kind soul! Her early memories of singing ALL the time, even subconsciously humming during conversations with friends, music has always been in her heart.
Even at the tender age of 6 Lucy was featured on the soundtrack for the film Charlotte's Web, following which she was offered a recording contract, she tells me about the difficult decision she faced and weighing up not being able to have a normal childhood if she was to...2022-03-1029 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 30: Maria Campanini- Micro Loan Foundation @microloanfoundationCome and join the conversation with Maria from The Micro Loan Foundation!
Join me for this International Women's Day special episode dedicated to this amazing charity that helps women across the world!
Maria tells me all about the mission that MLF is on, giving women in Malawi, Zimbabwe & Zambia the chance to become financially independent and change the lives of future generations!
By providing financial support in the form of small loans, coupled with unparalleled group training and business support, MLF is helping to facilitate the economic growth of some of the poorest parts of the world, enabling women to...2022-03-0226 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 29: Esther Stanhope AKA The Impact Guru @estherstanhopeCome and join the conversation with Esther Stanhope AKA The Impact Guru!
A lady with bucketloads of energy, positivity and fun in abundance, Esther chats to me about her passion for helping people conquer their fear of public speaking!
After a 28 year career as a live producer at the BBC, Esther was used to being behind the camera and sprinkling her magic helping people feel more confident in front of the camera! Leading to her gaining The Impact Guru moniker, after successfully transforming clients from having no personality to coming ALIVE when they talk!
Esther talks to me about her...2022-02-2753 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 28: Aliza Reger @janetregerCome and join the conversation with Aliza Reger, owner of the luxurious Janet Reger brand!
Aliza talks me through her mother's journey into business, and the pioneering movement she was instrumental in creating in the late 60's / early 70's bringing luxury lingerie as a form of self gifting!
We chat about her life growing up, being part of the business, accompanying her parents to meetings. Her early involvement in the business doing mail outs, she describes vivid memories of being cross legged on the office floor stuffing envelopes!
Growing older, the family business seemed to be a natural progression for...2022-02-2027 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 27: Bambi Dhami @bambidhamiCome and join the conversation with the gorgeous Bambi Dhami, all the way from sunny Spain! ☀️
Listen as she talks me through the life events that made her up sticks and move to Tenerife, her events company at the time making it easier for her to make the move as she could work from anywhere in the world.
Passionate about dancing and having met her best friend as a dancer years before, she talks me through the adjustment of living in a new country, although tricky to begin with Bambi credits her best friend and her dogs for getting her thro...2022-02-1544 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 26: Sandra Garlick MBE @womanwhoukCome and join the conversation with the gorgeous Sandra Garlick, founder of @womanwhouk
This lady is such an inspiration! From leaving school with no further education, life circumstances making her face life as a single parent, wanting to better the lives of her children, she studied hard and obtained a law degree!
With determination and grit Sandra set up her very own law firm! She talks me through the journey and the freak accident that forced her to stop and re-evaluate everything.
The birth of Woman Who followed and has gone from strength to strength. Sandra is passionate about supporting...2022-02-0833 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 25: Elif Kose @elifkoseofficialCome and join the conversation with the gorgeous Elif Kose @elifkoseofficial @elifkosefashionhouse
This lovely lady chats to me about her business, early days of the brand and her passion for making women feel good, not only with her clothing but with her coaching!
She takes me through her story of arriving in the UK, having no English whatsoever, to today being the founder of her very own global fashion brand!
With entrepreneurial blood and watching her parents working hard in their own businesses she's always had a firm grasp on the dedication to succeed. Coming to the UK and working...2022-01-3043 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 24: Rachel Watkyn @tinyboxcompanyCome and join the conversation with the inspirational lady that is Rachel Watkyn, founder of @tinyboxcompany!
Join me as we chat about the inspiration behind Tiny Box Company, from the beginnings of the business, a chance meeting in a shop with a Radio DJ, culminating in a surprise appearance on Dragons Den!
Rachel tells me about behind the scenes of filming the show, in her words her "giant frizball" hair, you will NOT believe what happened and what she had to endure to secure funding!
We talk about her traumatic childhood, the health issues she's faced, fires, floods and devastating...2022-01-161h 02Yes SHE Can Project- Inspiring stories to empower one anotherEpisode 23: Hayley Sparkes @hayleymsparkesCome and join the conversation with the gorgeous Hayley Sparkes!
From presenting work, modelling, charity work, beauty segments on This Morning to travelling the world, brand ambassador for fashion labels, Hayley is living the dream! ⭐🤩
We chat about her childhood passion for performing, from recreating reading the weather to fitness videos, and the steps she took to do exactly what she was born to do!
We talk about the pressures of the industry and the need to look a certain way, but also the impact that a bit of self care when it comes to beauty can have on your menta...2022-01-0946 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 22: Faye Barker @fbontvCome and join the conversation with the gorgeous Faye Barker!
Listen as we chat about the beginnings of her career, from watching Blue Peter as a youngster and wanting to be just like the fun presenters, then becoming a runner, earning her stripes and being given her first live broadcast!
Faye is grounded, humble and passionate about the culture at ITV. Viewer focused, she tells me about their desire to report the news in a clear and concise way, and leaving their viewers with positivity, in the section "And Finally", showcasing wonderful, heartwarming stories from around the country.
We chat...2021-12-091h 01Yes SHE Can Project- Inspiring stories to empower one anotherEpisode 21: Olga @big_fat_greekmotherCome and join the conversation with the gorgeous Olga AKA Big Fat Greek Mother!
Her highly acclaimed comedy show El Greco of Hornsey, (which has been at the Edinburgh Fringe!!!) based on her childhood growing up in her Mum's hair salon, we chat about the incredible characters that she encountered and have based her show on! (some loosely, some fairly accurately!) With huge characters like Androulla (a fave of mine!) with her fake tan and being an "Influenzar" she has you in stitches! Her comedy is on point, coming from a place of love and adoration for the find memories...2021-12-0336 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 20: Kylie Dixon @kylie_dixon_authorCome and join the conversation with the gorgeous Kylie Dixon! 🍄
Building her brand around mushrooms she tells me about the inspiration that kicked off her creative career!
To go from 18 years in a corporate job, thrust into the world of self employment, Kylie has grown her businesses using the power of social media.
Determined to pass on the knowledge she's learnt along the way, Kylie founded The Northern Lass Lounge, a safe space for women to feel supported, ask questions and grow their brands. Started in the North East to provide support for local women, the Lounge has grown to inc...2021-11-2136 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 19: Debbie Arnold @missdarnoldCome and join the conversation with the gorgeous and talented Debbie Arnold!
Debbie has had an EPIC career spanning over 35 years!! She's appeared in every UK soap and has had a varied career over the years from 🎁 Ng, acting, voice overs and MORE!
She talks me through her latest projects The WonderBirds Show and The Beauty Angels with her fellow Cosmetic Detective, Linda Lusardi.
Join me as I find out what it's like being on a show that has had over 8 million views, and was started in lockdown! With some amazing guests such as Richard Arnold, Suzi Quatro, Gok Wan, Pau...2021-11-1223 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 18: Sharon @womensbusinessnetworkingCome and join the conversation with the lovely Sharon from Women's Business Networking! Sharon tells me about how she set up her business after seeing a real need for a networking group with a difference. Painfully shy and nervous in new situations when it came to networking, she wanted to set up a group that felt inclusive from the start. Passionate about helping women in business make the right connections and receive the best support from the beginning, Sharon decided to launch her own group, providing a safe, non judgemental space for female founded businesses to excel! During the pandemic...2021-11-0622 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 17: Nicole @thebuyerandretailcoachCome and join the conversation with Nicole @thebuyeramdretailcoach
Have you ever wondered what it's like to be a buyer for Primark or George at Asda? Well listen in as Nicole tells me all about it! From wedged trainers to being at the helm of Primark Beauty, she has a wealth of experience.
Deciding to start her own business and the drive to ditch the 9 to 5, Nicole founded The Buyer And Retail Coach to offer a wealth of experience, a wealth of knowledge and a pure passion for helping brands succeed!
She tells me that she's collaborating with industry experts to...2021-10-3148 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 16: Louisa @allthingsbaby_londonCome and join the conversation with the gorgeous Louisa, founder of All Things Baby London ❤️ We chat about how she coped with the pressures of running a home, raising a family, working as a nurse AND running a business, this lady is a MACHINE!!! She tells me about the inspiration behind the business, the challenges that the last year has brought and how the importance of a strong family unit is key. Talking of the future of the brand, she reveals the exciting plans for a UK tour!! Louisa has such a kind heart, is an inspiration to so many and...2021-10-2319 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 15: Sharon @thelucafoundationCome and join the conversation with Sharon @thelucafoundation ❤️
Sharon bravely shares her story with me, detailing the loss of her son Luca who was born sleeping in June 2012.
She set up The Luca Foundation specialising in repairing Cuddle Cots across hospitals nationwide, providing bereaved parents with the precious extra few days with their babies. Taking no wage from the charity whatsoever, Sharon tells me that her payment is enabling other families to create memories with their babies, something she was unable to have.
Alongside the charity, Sharon is an author, having written a book called "Why Did Grandad Die" explaining bere...2021-10-1351 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 14: Joyce @joyceconnormakeupJoin me as I chat to the lovely Joyce about her career as a make up artist! She tells me about New York (ooooh exciting!) where her passion began, having her make up done at the beauty counters and discovering the way it changed her confidence! With the ethos of making other women feel great, she has built her business on wanting to pass that feeling on, a staple of her everyday life, bringing joy to others through confidence!
She tells me how she retrained as a mature student, the opening of her very own studio, quickly having to pivot...2021-10-0233 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 13: Cecilia @resultswithcecilia @rwlCome and join the conversation with the gorgeous Cecilia! Co founder of Results Wellness Lifestyle- RWL for short!
We chat about the incredible story behind the beginnings of the company, her raw and honest account of her battle with Post Natal Depression following the birth of her son, really moved me. Her honesty and description hit deeply and the bravery she shows in sharing her story to help others feel less alone is amazing ❤️
We chat about finding her joy, travelling the world, her recovery and taking the plunge on her very first studio, meeting Lucy Mecklenburgh and co founding RWL...2021-09-2053 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 12: Jo Pickard @jopickardvoiceoverCome and join the conversation with the gorgeous Jo Pickard as we chat about everything from Mexican waves, monkeys and life as a voice over actor and TV Presenter!
Jo's warmth and energy is exactly the same in real life as it is on camera, her role as the presenter with the incredible @omazeuk is one she talks fondly and passionately about. Surrounded by an amazing team and being able to deliver life changing news to people, whilst raising money for charity, she hails as a dream role ❤️
We chat about her own concerts at the tender age of 4, the phys...2021-09-151h 13Yes SHE Can Project- Inspiring stories to empower one anotherEpisode 11: Naomi @theskylarkcollectiveCome and join the conversation with Naomi from The Skylark Collective! A place to "celebrate together, lift each other up, and open the door to your podcasting potential" !!
Join me as Naomi speaks all about being a vet for over a decade, the 80 hour weeks, switching careers, living abroad, travelling, and the birth of a brand new career born out of a love of podcasting.
We talk all about all things Skylark Collective, from networking, building new relationships, a place to go for advice, mentoring, and the benefits of the community she has lovingly created.
The reality of starting a...2021-09-1357 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 10: Charlotte @bellepr_Come and join the conversation as Charlotte tells me all about the reality of working in PR. From the long hours and the dedication it takes, it's not an industry for the faint hearted!
From clients being stuck on the M25, to rain and no umbrellas, stitching dresses before a red carpet walk, there is nothing she hasn't seen!
She tells me about her love for her team, the solidarity they have and how they manage to keep calm under pressure and remain professional at all times.
The core root of her agency is bringing something different to the industry...2021-09-0140 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 9: Zanne @allthingszanneJoin me as I chat to the gorgeous Zanne as she talks about her career that spans 30 years, being a model, influencer, blogger and recently podcast co host!
Listen as she tells me some behind the scenes snippets of what model life is REALLY like! Trying not to drown, pretending you can ski and underwater photography!
She explains the shift in the industry, previously only for younger women, there is now a created and celebrated space and opportunity for women of all ages.
The juggle of work and motherhood, pressing pause on her career whilst bringing up her children, yet...2021-08-2757 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 8: Beth @mamalifelondonJoin us as we chat with Beth about her company Mama Life London, her passion for making clothes stylish, wearable, durable and practical for mums. She tells me how important it is to her when it comes to choosing fabrics, styles and slogans to reflect the lives of Mums just like her.
We delve into the seriousness of us as women being aware of hidden dangers when it comes to walking and running alone, the secret codes that we are brought up being taught, and the amount of pre planning that goes into choosing our routes when being on our...2021-08-1956 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 7: Charlotte @bettys_barn_interiorsJoin me as I chat to the gorgeous Charlotte about her wonderful business Betty's Barn Interiors! We hear the amazing story behind the name of her brand, her LOVE of home interiors and wacky things, and the pure joy that every order, comment and feedback brings her. We talk about the importance of teaching our children the value of money and how much hard work it takes to earn, the impact that Covid has had on businesses as well as our mental health, and gain an insight into travelling to trade shows to select her key pieces for her website...2021-08-1353 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 6: Jayne @officialtgiofCome and join the conversation with Jayne from This Girl is On Fire. In this episode, hear Jayne tell us all about her writing career, from meeting everyone from Mariah Carey to the Spice Girls! Not only did she meet the Spice Girls but she very nearly became one! Listen as she tells us all about the different projects she has worked on over the years, her high profile clients and her passion for small business owners and shining a spotlight on female founders. We talk about the pressures of motherhood, childhood dreams and aspirations and where her unbelievable work...2021-08-031h 17Yes SHE Can Project- Inspiring stories to empower one anotherEpisode 5: Holly @iamhollymatthewsCome and join the conversation with the gorgeous Holly Matthews.
From her early days on Byker Grove, being on Top of The Pops, right through until the present day, she has encountered A LOT in her life!
Listen to her tell us all about The Happy Me Project and where her passion lies, helping people feel "More Happy and Less Crappy" she is changing outlooks for women across the UK and beyond.
We discuss social media, her experience with online trolling, growing up on TV, motherhood, coping mechanisms, trauma, shining a light for people, and SO MUCH MORE!
Such a...2021-07-301h 20Yes SHE Can Project- Inspiring stories to empower one anotherEpisode 4: Roo @roodavies_themojocoachJoin the chat as we talk about Roos work, and getting your mojo back! Her energy is amazing and she tells us all about checking in with yourself, learning to recognise when you need some time off. She takes us back to the beginning of her journey and how losing a loved one set her on her path to doing what she is passionate about. We talk analagies from surfing, magical surfboards, hats and hand grenades! We chat about catastrophisation, managing expectations, overwhelm and MUCH MUCH MORE! You are NOT alone ladies, come and join the conversation! ❤️2021-07-2258 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 3: Sarah @thedartmoorartistCome and join this fun episode as we learn about Sarah's @dartmoorartist inspirational story behind her brand. This lady is a MACHINE! Not just one businesses she works on she has THREE! We discuss the strengths of a close knit family, a how trauma can strengthen that bond and the importance of finding joy everyday. Her passion for female founders shines through, her adoration for her creativity, creating a community and the power of working together as women. And BRAND NEW to the Yes SHE Can Project podcast, let's have fun and join in with the quiz! How many answers...2021-07-0758 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 2: Samantha @thestyleeditorukWhat a packed hour we have in this episode! Starting with childhood trauma, the impact on mental health and how it shapes you as a person, fat shaming, body confidence, journalism, online trolls, avocados (I know how random!) stereotypes, conforming to beauty standards, and SO MUCH MORE!! Follow Samantha on Instagram for more amazing advice, top tips and confidence, and general Queenness @samantha_style_editor 💖 Ladies you are NOT alone, come and join the conversation! #yesSHEcanproject2021-06-2957 minYes SHE Can Project- Inspiring stories to empower one anotherEpisode 1: Rezzy @rezzyghadjarJoin the conversation as we chat to the gorgeous Rezzy about all things presenting! With a career spanning 10 years, she takes us through the highs and lows, starting as a runner making tea to landing her regular slots on shows like Jeremy Vine and The One Show!
Listen as she talks about the importance of hard work and long hours, but also how key it is to be lovely to everyone and that is what builds lasting relationships in the industry. There's talk of icons like Taylor Swift, Emma Bunton, Little Mix & The Saturdays, right through to sitting outside the...2021-06-2354 min