Shows
Mindful Marathon PodcastEp 68: The Moments That Moved Us – Celebrating Our 2025 Runners, with Coach Michelle Quirk of Mindful MarathonThis week, we’re taking a heartfelt look back at 2025 and celebrating the incredible runners who made this year so meaningful. From first races to PRs, from brave comebacks to bucket-list finish lines, our Mindful Marathon athletes showed us how it's done.
In this episode, I’m sharing some of the standout moments from the year across a variety of race distances, a half Ironman, a world-major marathon, and joyful community runs, and reflecting on what these experiences reminded me about running, growth, and what’s truly possible when you show up for yourself.
This isn’t...
2025-12-2914 min
One QuestionTHE POWER OF WORDS with Janet GrimaWhat does it take to create a culture where kindness is the norm and bullying has no place? Today’s guest, the wonderful Janet Grima, is the CEO of Bully Zero, Australia’s leading bullying prevention organisation, where she’s leading a national movement to build safer, more compassionate communities.With a background in marketing consultancy and leadership roles across major health and advocacy organisations, Janet brings both strategic insight and heartfelt purpose to her work. Since taking the reins at Bully Zero in 2021, she’s expanded the organisation’s reach and impact, securing over $3 mi...
2025-08-0514 min
The Book MAsh PodcastThe Weekly MAsh | Michelle Major Interview – Skylark Series, Small Town Love, & Writer Fun!Welcome to The Weekly MAsh! This week we’re featuring the fabulous Michelle Major, USA Today bestselling author of the Skylark Series. 💖We dive into:✨ What inspired Skylark Bend✨ Sadie’s unforgettable fake-relationship journey✨ Building heart-tugging romance in a tight-knit town✨ Fun behind-the-scenes author moments and rapid-fire questions!Whether you love small-town charm, relatable heroines, or just want to hear from one of our favorite romance writers — this episode is for you. 🌸📚 Check out Michelle Major’s books here: https://a.co/d/6ouiEFE💌 Check out her website and sign up for her newsletter here: https://michellemajor.com/🪂Follow Michelle on socials @michellema...
2025-07-3022 min
Maverick Makers50 Things I Learned as a Maverick (A Solo Episode with Michelle Daides)In this powerful solo episode, Michelle Daides gets real, raw, and reflective as she celebrates a major mileston. Fresh from an unforgettable trip to Spain with family and friends, Michelle shares 50 lessons she’s learned as a Maverick—in life, business, motherhood, and the messy magic in between.
From taking big risks (sometimes without a net) to the importance of asking for what you want, embracing intuition, and leading with gratitude, Michelle opens her heart and her playbook to inspire fellow Mavericks to live boldly and create on their own terms.
Whether you're turning 30, 50, or simpl...
2025-05-2336 min
Mind Power Meets Mystic119. Astrology 2025: Major Cosmic Shifts and Insights to Navigate the Year with Celeste BrooksEpisode Summary:Welcome to a brand-new year and a brand-new episode of Mind Power Meets Mystic! Michelle Walters hosts this week’s conversation while Cinthia Varkevisser takes the week off. We dive into the fascinating world of astrology with special guest Celeste Brooks, a predictive astrologer, life coach, and intuitive. Celeste shares her journey from corporate life to full-time astrology and offers insights into the major astrological energies shaping 2025.From the “Four S’s” (storms, strikes, supply chain disruptions, and sickness) to opportunities for personal growth through Jupiter in Cancer, this episode is packed with insights...
2025-01-0837 min
Maverick MakersMichelle Daides: Maverick Makers SoliloquyOn this week's episode of the Maverick Makers Podcast, host Michelle Daides presents a special Maverick Makers Soliloquy. In this solo episode, Michelle unveils her own Maverick journey and the influences that have shaped her path.As a seasoned creative professional, Michelle is passionate about telling compelling stories and combining strategy to create impactful content. Michelle’s journey is not just about professional success; she’s deeply committed to mentorship and entrepreneurship, having been blessed with many guides along her own path.She is also an award-winning producer, director, and writer, with her feature-length film Behi...
2024-08-0925 min
Social Media DecodedHow Organic Growth Landed Me With a Major Network Opportunity!Michelle Thames announces joining the Bleav Network, a major sports and entertainment powerhouse. She thanks her listeners for their support and shares her journey of organically starting the podcast. Michelle emphasizes that she will remain true to her authentic style and commitment to bringing realness to digital marketing. She assures listeners that the podcast will continue to provide valuable content and expects even more opportunities and collaborations in the future.TakeawaysStarting a podcast organically and staying true to your authentic style can lead to opportunities and growth.Consistency, real engagement, and genuine marketing...
2024-05-1311 min
EMBODY with Michelle MajorAnnouncement - Pressing PauseMichelle is pressing pause on the podcast for a short time due to work commitments and an important work project that needs a final push to get over the line!Please remember to like & subscribe so you don't miss the episodes when we return in a couple of months time.We look forward to sharing the next stage of our journey with you all very soon.Thanks for all your continued support. Support the showThanks for listening!Follow me on Facebook or Instagram.If you'd like t...
2024-03-1814 minEMBODY with Michelle MajorS4; Ep 10: Changing Cycles with Joanne CallanIn this episode, Michelle, is joined by Joanne Callan. Joanne is a Holistic Therapist and Well Being Coach and a Relax Kids Coach in 2020 Joanne founded Changing Cycles a Social Enterprise that is focused on “creating a world where the cyclical nature of women is understood, integrated and respected throughout our society.”We chat about:The cyclical nature of the female bodySocial norms V's biological normsHow our culture shapes how we view our bodyThe healing nature of cycles Reducing shame & stigmaThe link between self-care and cycles The wellness world and patriarchy You can contact...
2024-03-1155 minEMBODY with Michelle MajorS4, Ep9: The problem with female empowerment cultureIn this weeks episode, Michelle, shares her views on the female empowerment culture we see played out on social media platforms.Michelle shares:Why the female empowerment culture is not trauma-informed The link between patriarchy, capitalism, and narcissismThe harm caused by the promotion of privilegeThe difference between cultural norms V's biological norms Why our nervous system hasn't evolved at the same rate as technology The focus on image V's what's on the inside Why we are more than a story and narrative The power and agency of shifting the focus to our skills, qualifications, train...
2024-03-0437 minEMBODY with Michelle MajorS4, Ep8: Reflections on PrioritisingOn this weeks episode, Michelle, shares her reflections on prioritising commitments after a busy work schedule meant this weeks podcast was a day later than usual. Michelle shares:The importance of checking in with the body before forcing ourselves to power through in order to please other peopleExtra commitments mean extra choices and optionsHow to discern between these choices and options Why our culture and society encourage us to power through and push throughWhen fear of letting others down comes at an expense to our own wellbeingWelcoming in extra support and resourcesSupport the show...
2024-02-2728 minEMBODY with Michelle MajorS4, Ep 7: Men in the Arena - mental health, vulnerability & healing with Matt & MikeOn this weeks episode, Michelle, is joined my Matt Kovatchis & Mike David. Matt and David are co-hosts of 'Men in the Arena' Podcast and are based across the pond in Chicago.We chat about:Mens mental healthThe healing process Sexuality The true meaning of successToxic masculinityBecoming more connected and authentic Discerning what to share publicly Cancel cultureSupport in crisis Resources:You can listen to their podcast here. You can follow them on Instagram:www.instagram.com/menintheareana_Support the showThanks for listening!Follow me on...
2024-02-1955 minEMBODY with Michelle MajorS4, Ep6: Self-love, toxic positivity & spiritual bypassingIn this episode, Michelle, shares her views on self-love in a culture that promotes toxic positivity and spiritual bypassing. When we are operating from an ego perspective acts of self-love can actually lead us to display traits of narcissism. Michelle shares:The difference between ego self-love and genuine self-loveAlternative language for self-love Self-love and the nervous systemSelf-love in our culture and society Privilege and self-loveA trauma-informed practice perspective of self-love Why toxic positivity and spiritual bypassing are coping strategies for traumaInviting more curiosity & compassion into your lifeSupport the showThanks for listening!Fo...
2024-02-1234 minEMBODY with Michelle MajorS4, Ep 5: Spirituality, becoming a vegetarian and eating meat again after 17-years!In this episode, Michelle, shares how her spiritual journey lead her to becoming a strict vegetarian in 2005. For 17-years, Michelle, refrained from eating any fish, chicken or meat. Then, after discovering somatics and becoming more connected to her own body, Michelle, for the first time in almost two decades, began to get cravings for meat again.Michelle shares:What motivated and influenced her decision to become a vegetarian in 2005Why vegetarianism is promoted and encouraged in the spiritual and wellness worldThe nuance of the nervous system and a trauma-informed practice What influenced the decision to...
2024-02-0532 minEMBODY with Michelle MajorS4, Ep 4: The Universal Language of Music with Louise KellyIn this episode, Michelle, is joined by Music Therapist, Louise Kelly. Louise is also a single mum to a wonderful 17-year old son.Louise is a highly experienced Music Therapist with 24 years experience working as a HCPC Registered Music Therapist, 17 of those devoted to children and young people specifically. Louise is passionate about sharing a “whole body” approach to mental health and wellbeing.This passion has led to an exciting collaboration with fellow Music Therapist Karen Diamond and the creation of Resilient Rhythms. To date Resilient Rhythms has reached over 3000 children and young people throughout Irelan...
2024-01-2951 minEMBODY with Michelle MajorS4, Ep 3: Why regulation isn't always regulating!In this weeks episode, Michelle, explores the complexity of regulation and why some practices that promote regulation aren't always regulating!Michelle talks about:Somatics and what this word really means Why the wellness world's focus on down-regulation isn't always what the nervous system needsWhy looking calm and relaxed isn't always the inner experienceRegulation is not about stopping something from happening but is about allowing a full expression of what makes us deeply humanSometimes regulation is moving towards the thing that we would think we need to stopDysregulation holds a lot of wisdom and without it...
2024-01-2236 minEMBODY with Michelle MajorS4, Ep 2: Wise Up - Power, Wisdom & the Older Woman with Barbara ScullyIn this weeks episode I am joined by Irish Broadcaster, Writer and Author, Barbara Scully.During this conversation we discuss Barbara's brilliant book, her life experiences and what inspired her to write her first book.We chat about:Being a single mother in Ireland in the 80's - the judgement, discrimination and harm caused by patriarchy Victim blaming women & young girls The importance of language and wordsThe pressures of culture and society to look youngWhy the beauty industry keeps us distracted, disconnected & busy fixated on how we look rather than how we feelThe power of...
2024-01-151h 05EMBODY with Michelle MajorS4, Ep 1: Welcome to Season 4 - An Alternative New Year Offering!We are kicking off Season 4 with a new year and a new perspective on all this 'new year, new year' noise that we are bombarded with on social media, our culture and society. Michelle shares:Why it's ok to not have big resolutions, create big goals or make big decisions about your life;Whilst everyone celebrates all their BIG achievements during 2023, it's perfectly acceptable to celebrate surviving if 2023 was a difficult year;Why our toxic culture creates a sense of urgency, keeps us busy, distracted and disconnected from self;The beauty industry, fitness world...
2024-01-0821 minEMBODY with Michelle MajorS3, Ep 10: Puppy love, kindness & oxytocinThis is our last episode before the Christmas break. On this weeks episode I share the delight and joy of welcoming a new puppy into her wee family. I talk about:The grief and loss of other pets and why I decided to wait over 4-years before getting another petCreating safety in the home for a new petWhy kindness is the greatest antidote to stressBenefits of kindness and oxytocin Activities that release oxytocin How kindness & oxytocin support our nervous system health The joy of Daisy...
2023-12-1833 minEMBODY with Michelle MajorS3 Ep9: My Story - Starting over again after burnout, redundancy & divorceMy wellbeing story began in 2005 when I enrolled in a counselling skills course. I was 25-years old at the time, married and had a very successful career in financial services. I enjoyed all the external measures of success - the sports car, the big house, the five star holidays, designer handbags, the lot. Yet I felt like there was something missing. As a young ambitious 25-year old, I put my happiness outside of myself:When I go on holiday, then I'll relaxWhen I get the next promotion, then I'll be successful When I buy the n...
2023-12-1151 min
The Joys of Binge ReadingMichelle Major – Queen Of ChristmasMichelle Major’s USA Today, best-selling romance is all about new beginnings, second chances, and always a Happily Ever After. Just the thing for Christmas relief and her latest festive book, The Christmas Cabin delivers on all fronts.
Hi, I'm your host, Jenny Wheeler, and on Binge Reading this week, Michelle talks about the appeal of Christmas stories -she's written lots of them - and why Second Chance Romance is one of her favorite things to write.
This Week's Giveaway
Our Giveaway this week is a Book Bundle of three holiday novellas for my own Of Gold & Blood historic mystery se...
2023-12-0530 minEMBODY with Michelle MajorS3, Ep8: Self-Care at ChristmasIn this episode, Michelle, shares her self-care tips for managing our wellbeing during the festive period.Michelle shares:The importance of giving ourselves permission to feel our feelingsSetting boundaries over the festive periodSelf-care is about 'me too' rather than 'me first'Cultivating self-care when we are parents and care giversWhy the oxygen mask metaphor isn't true to how we are biologically wiredCreating a Christmas self-care boxWhy comfort is importantChanging the perspective of Christmas Support the showThanks for listening!Follow me on Facebook or Instagram.If you'd like to explore h...
2023-12-0429 minEMBODY with Michelle MajorS3, Ep7: How to escape the comparison trap!In this episode, Michelle, shares how social media primes us to compare ourselves with others. Michelle shares:The different types of compassion A photo has more than one storyHow our nervous system state can drive us to compare moreBoundaries & comparisonResearch into comparisonThoughts & comparisonHow to move past comparison Who we should want to impress the most in lifeWhy lives are like seasonsEmbracing cycles & seasonsWhy knowing your values can be supportiveTransforming from competition and comparison to contribution, connection & communityHope you find this conversation helpful. Support the showThanks for listening!
2023-11-2741 minEMBODY with Michelle MajorS3, Ep6: Helping the Helper!In this weeks episode, Michelle, explores why it's so important that we seek help and support in our helping roles.Michelle shares:The skill of holding spaceIncreasing our capacity to be with clients bigger emotions/sensations Boundaries in the therapeutic processMerging & disengaging with our clients Resonance in our nervous systemWhy personal therapy is so important Compassionate burnoutWhy we need a wide and deep support network when working with traumaThe difference between supervision and personal therapyHope you enjoy the conversation!Support the showThanks for listening!Follow me on Facebook or...
2023-11-2030 minEMBODY with Michelle MajorS3, Ep5: Trauma in the newsroom with Leona O'NeillIn this weeks episode I am joined by Leona O'Neill, who is a Lecturer of Journalism at University of Ulster, Author and Tedx Speaker after spending 25-years as a news journalist in Northern Ireland.Leona co-edited 'Breaking: Trauma in the Newsroom' alongside BBC's Chris Lindsay. The book is a collection of real-life stories written by journalists who witness and experienced trauma as a result of doing their job reporting on the conflict and troubles in Northern Ireland. During our conversation, we talk about:Leona's passion for journalism and how her career has dev...
2023-11-131h 02
The Beauty Hunters Podcast | Strategies and Inspiration to Thrive as a Creative2. You Are More Creative Than You Think | Michelle’s Inspiring StoryHello friend!
Michelle here! In this episode of The Beauty Hunters podcast, I had a chance to open up about my own journey from self-doubt and comparison to breakthrough and creative empowerment. It’s a story that is very close to my heart, and I knew you’d want to hear all about it.
I believe that my story can inspire you to recognize your creative potential and embrace it with confidence, too. After listening, head over to download the workbook that I created for you. If today’s show and the workbook bless you, then pl...
2023-11-0609 minEMBODY with Michelle MajorS3, Ep4: The Climb - Grief, Suicide, & Mount Kilimanjaro with Emma MullanIn this weeks episode I am joined by entrepreneur & professional hiker, Emma Mullan. Emma held a Director role in HR for 14-years and served as President of Newry Chamber from 2019 - 2021. Along with her commitment to business, innovation and entrepreneurship, Emma has been a passionate hiker for 14-years. When she suffered a bereavement by suicide in her family, her hobby for hiking transformed into a meaningful purpose to support others who lost loved ones by suicide. Hear how this support group grew into 'The Happiness Place' and within just 12-months a group of 10-loc...
2023-11-061h 20EMBODY with Michelle MajorS3, Ep3: Sexuality, Intimacy & the Nervous System with Dee LarsenIn this weeks episode I am joined by Dee Larsen - a Certified Sexuality Practitioner and founder of Body Conscious Studio based in Belfast. Dee offers one to one and couples sessions from her studio or online.“I believe that sexual wellbeing is an intrinsic part of our overall happiness. It is vital that we have access to education about our bodies and sexuality that is free from social or moral conditioning. My passion is supporting people to be able to fully express themselves in intimacy and relationships. Dee works with issues related to sex, inti...
2023-10-301h 06EMBODY with Michelle MajorS3, Ep2: Creating space & rest during busy periodsDuring this episode, Michelle, explores how we can support our nervous system health during busy periods.Michelle shares: Cultural & societal norms V’s biological normsWidening our window of tolerance Building nervous system capacityThe different types of self-careCreating more support & rest Why support is so importantSupport the showThanks for listening!Follow me on Facebook or Instagram.If you'd like to explore how my Somatic Experiencing Trauma Therapy can support you, please get in touch to book a free consultation.Registration has now opened for our trauma-informed Certified Laughter Yoga Leade...
2023-10-1635 minEMBODY with Michelle MajorS3, Ep1: The Pain & Beauty of Intergenerational Trauma with Deirdre Nicole HeggartyWelcome to Season 3 of EMBODY!To celebrate the start of another season, Michelle, was joined by Deirdre Nicole Heggarty, a Child & Adolescent Psychotherapist, specialising in Play Therapy. Prior to this, Deirdre, was a primary school teacher in Ireland and Abu Dhabi.The theme of our conversation is intergenerational trauma. It’s a powerful conversation about Deirdre’s adoption story as 3-month old baby; how her body held the trauma of this rupture; and how her body’s wisdom lead her to leave her teaching career and become a child-lead Psychotherapist. We chat about...
2023-10-091h 02
The Retail WhoreBONUS EP: CATCHING UP WITH MICHELLEOn today's episode, Michelle get's personal and shares with you what's been going on with her lately — from her weight loss journey, to work, to the loss of her beloved Peanut, this episode is a major catch up with Michelle.MC Design Collaboration InstagramMC Design Collaboration FacebookMC Design Collaboration TikTokMichelle's Personal InstagramTRW Website TRW InstagramTRW FacebookMC Design Academy YouTube
2023-09-2951 minEMBODY with Michelle MajorSeason 3 - launching Monday 9th OctoberI am beyond excited to announce Season 3 of EMBODY! We will kick off our next season on Monday 9th October with more fantastic professionals and interesting themes and topics.Remember to subscribe so you don't miss the episodes when they launch!I will be taking a little break from podcasting until then to rest and recharge. If you have any topics that you would like us to discuss, please drop me a line at info@thesunshineproject.co.ukI would like to take this opportunity to thank you all for tuning in...
2023-09-2503 minEMBODY with Michelle MajorS2, Ep10: Victim Blaming, Myths & FactsIn this weeks episode, Michelle, shares the harmful victim blaming that sadly still exists in our society surrounding domestic and sexual assault. Michelle shares:Statistics for numbers of reported crimes in the UK and Northern IrelandThe barriers that exist in our criminal justice systemThe myths and victim blaming culture for those who've been subjected to assaults What happens in our nervous system when we are assaulted Why consent is much more than words Why we need to continue having these hard conversationsWhy the blame, shame and responsibility needs to be firmly with the person who...
2023-09-1829 minEMBODY with Michelle MajorS2, Ep9: The trauma of cancer, body shaming, and toxic positivity with Eilish CraigIn this weeks episode I am joined by the genuine and authentic, Eilish Craig. Eilish is a Counsellor & Mental Health Facilitator who's world came crashing down around her after a cancer diagnoses at 41-years old.In this open, raw and honest conversation, Eilish shares her experience of first being diagnosed, to being in recovery, and how much body shaming and toxic positivity she experienced at each stage of this really difficult journey.We chat about;Shock and the nervous systemThe rational brain V's the survival brainWhy safe touch could be a helpful r...
2023-09-111h 20EMBODY with Michelle MajorS2, Ep8: Ocean Therapy - sea swimming, safety, breathing & free diving with Hannos WindischIn this episode, Michelle, is joined by ocean expert, Hannos Windisch. Hannos is the founder of Free Dive Northern Ireland and is a Certified SSI Level Two Instructor. Hannos received training by the Italian national record holder Linda Paganelli. Hannos offers a variety of unique sea activities on the North Coast of Northern Ireland. During this fascinating conversations we discuss:How Hannos' love for the ocean began at an early age and how this has evolved over the years Mindfulness in the oceanSurfing - why riding bigger waves developed his curiosity for breat...
2023-09-041h 17EMBODY with Michelle MajorS2, Ep7: Consent, Boundary Rupture & RepairIn this weeks episode, Michelle, explores the theme of consent, boundary rupture and repair. ***TRIGGER WARNING***Please note there are references to the types of boundary ruptures we might experience. For example, sexual, domestic/emotional abuse, control, stalking, and harassment so please mind yourself and take breaks if you need to. Michelle has been conscious about the choice of words so this has been kept to a minimum. During the conversation, Michelle shares:What is consent?The balance of powerWhy power is impactful Nervous system responses Moving from immobility to mobili...
2023-08-2843 minEMBODY with Michelle MajorS2, Ep6: Embracing CyclesIn this weeks episode, Michelle, talks about embracing cycles as we prepare to transition from the summer months to term time again.Michelle shares:Why transitions take time and need spaceWhy the rhythm and routine are supportive for our nervous systemTerm time is not just for our children Why September feels like JanuarySeptember's offerings for personal and professional development Resources Hope you enjoy!Support the showThanks for listening!Follow me on Facebook or Instagram.If you'd like to explore how my Somatic Experiencing Trauma Therapy can sup...
2023-08-2127 min
A Mother's MindEp 29 | Michelle’s mental load & life updateIn this episode, I open the pages of my journal for you, sharing my whirlwind journey of life updates recently.I am transparent about how these changes have affected me emotionally, logistically, and how the impact has been, well... a bit HEAVY.There were times I felt adrift, disconnected from my routines and the things that anchor me. But through it all, I've learned the importance of being gentle with myself, of sitting with my feelings, and not rushing to change or fix them. In this episode, you'll discover:
The raw reality o...
2023-08-1735 minEMBODY with Michelle MajorS2, Ep5: 6 Important Questions for ClientsIn this episode, Michelle, shares 6 important questions for clients to ask potential professionals when seeking out emotional support. Sadly there is a lot of misinformation and misrepresentation on social media which can cause confusion and misplaced credibility.Here are the 6 key questions explored in this conversation:1) Are they a member of a Professional Body with an explicit code of conduct, ethics and a complaints procedure? Are they accredited?2) Do they have regular supervision?3) Are they committed to their own personal therapy?4) Do they engage in CPD?5) Do they have peer support?6) ...
2023-08-1423 minEMBODY with Michelle MajorS2, Ep4: The Renegotiation of TraumaOn this week's episode, Michelle, shares the hope and optimism of how we can renegotiate trauma to live a more vibrant, whole and authentic life!As always, please mind yourself whilst listening and take breaks or seek support if you feel triggered.Michelle share's:The story of 'Nancy' - a client of Dr Peter Levine's back in 1969 who inspired further trauma research and shaped how we renegotiate trauma todayTrauma in the wildStress responses in the bodyWhy incomplete fight and flight responses keeps us stuck and causes traumaThe freeze response Coming out of f...
2023-08-0727 minEMBODY with Michelle MajorS2, Ep3: The Healing Powers of Play with Siobhan WilsonIn this weeks episode I am joined by Child & Adolescent Psychotherapist and Play Therapist, Siobhan Wilson. Siobhan is also the owner of Roe Valley Therapy Centre in Limavady and just so happens to be one of my closest friends!Siobhan and I met back in 2005 during our Counselling Skills course in Limavady College. We sat beside each other on the first week and we've been beside each other ever since, supporting each other through life’s big moments. When I began recording the introduction with Siobhan I got really emoti...
2023-07-3158 minEMBODY with Michelle MajorS2, Ep2: Zen Meditation, Somatic Experiencing & Early Developmental Trauma with Alex GreeneThis week I am=joined by Alex Greene, who began studying the mind body connection in Hawaii in 2000 through Zen meditation and traditional martial arts. This lead to a curiosity in structural bodywork. Alex found that becoming certified in bodywork was the 'missing ingredient' in his practice at that time. This lead to further comprehensive trainings in understanding the systems of the body. He then became aware of the connection between hands-on bodywork and psycho-emotional trauma connected to the body. This lead to many further advanced trainings such as, Somatic Experiencing, NARM, DARe, Brainspotting, Safe & Sound Protocol, and TRE. ...
2023-07-241h 09EMBODY with Michelle MajorS2, Ep1: Pregnancy, Birth & Human Rights with Sara BenettiIn this episode, Michelle, is joined by Birth Doula, Sara Benetti. Sara is passionate about protecting the birth experience and supporting women throughout their pregnancy so they feel empowered to create a birth plan of their choice.During this rich and warm conversation, we discuss:The role of a Doula The benefits a Doula can bring to the birthing experience Why birth has become overly medicalised Birth trauma Why birth matters and stays with us Healing, repair & recoveryIf you would like to work with Sara, you can contact her at www.doulani.co.ukSupp...
2023-07-171h 06EMBODY with Michelle MajorSeason 2 - launching Monday 17th JulyI am beyond excited to bring you season 2 of EMBODY - launching on Monday 17th July. Make sure you're following the feed so you don't miss an episode! Here's a little sneak peak at some of the interesting and informative topics myself and my guests will be discussing during season 2:PregnancyBirthEarly Developmental Trauma Attachement Styles Memory & the brain Sexuality Embodied Consent I'll be taking a little break in between the seasons to rest and recharge!Looking forward to reconnecting with you all on Monday 17th July.Support the showThank...
2023-07-0304 minEMBODY with Michelle MajorS1, Ep10: Embodied RelaxationTo celebrate our 10th episode and end of our first season of EMBODY, Michelle shares one of her most favourite and popular embodied relaxation practices! (For obvious reasons, please do not drive whilst listening to this).In today's modern and busy world, embodied relaxation is a gentle and safe way to reconnect to the body, inviting all parts to release tension and stress. It offers rest-bite for the mind and all the thoughts we think every single day. In case you're wondering, we think on average 50,000 thoughts every day!This down-regulation practice is particularly beneficial for...
2023-06-2635 minEMBODY with Michelle MajorS1, Ep9: The Evolution of Mothering with Carol SmythIn this episode I am joined by Carol Smyth, who is an International Board Certified Lactation Consultant (IBCLC), La Leche League Leader, author, and CBT Therapist based in Northern Ireland.Carol shares my passion for the nervous system and neuroscience - weaving both into her educational materials and in her private practice.We chat about:The earliest days of becoming a new mum and how difficult they areWhy breastfeeding is so challenging and requires lots of support The expectations and pressures mothers feel in today's modern cultureThe shift in the family structure fr...
2023-06-1939 minEMBODY with Michelle MajorS1, Ep8: The Polarising World of WellbeingThis is episode, Michelle, explores the polarisation of our wellbeing world and why we need a more integrative approach to healing, especially when working with the nervous system. Michelle shares:What is polarisation?Examples of the types of polarisation that exists in wellbeing, for example, mindset, meditation, yoga, somatic'sA trauma-lens view on polarisationHow her own existential crisis lead to so much growth and wisdom within her professional practiceThe importance of support & supervision Why we need an integrative approachMichelle's '5 key elements to healing' which she integrates into her personal sessionsSupport the showThanks for listening!
2023-06-1235 minEMBODY with Michelle MajorS1, Ep7: Stress, Trauma & the Nervous SystemIn this episode, Michelle, shares the difference between stress, trauma and the impact this has on the nervous system. Please mind yourself during this conversation. Even the word trauma can be activating for our nervous system.Michelle discusses:How short-term stressors impact the nervous systemWhen stress develops into chronic stressThe difference between stress, chronic stress & traumaWhat is trauma?The holistic approach to trauma repair and recoveryWhy we are biopsychosocial and how this influences how our nervous system capacityThe conditions needed in order to repair, recover and healWhy attunement and co-regulation is importantBuilding resources & reaching fo...
2023-06-0534 minEMBODY with Michelle MajorS1, Ep6: Breakdown to Breakthrough: yoga, menopause and music with Julie PrestonOn this episode I am joined by Julie Preston, Founder of TruYou Yoga Wellness, Senior Yoga Teacher (Yoga Alliance Professionals UK), Ayurvedic Yoga Therapist, Kirtan Leader and Trauma Informed Holistic Coach.We dive deep in this conversation! Julie openly shares the pivotal moments in her life that changed the trajectory of her career, health and love life! From from living in London with a stressful director level job, addicted to adrenalin and exercise, to discovering stillness and her breathe on a yoga mat. Julie's breakdown ultimately became her breakthrough. We chat about:...
2023-05-2959 minEMBODY with Michelle MajorS1, Ep5: Routine medical procedures & the nervous systemIn this episode, Michelle, shares why our nervous system can have a big emotional response to something that is deemed 'routine' and how our mind will want to constantly over-ride the somatic self.Michelle discusses:* Why boundary ruptures can make these routine appointments more challenging;* Even though we know in our mind that we need these life-saving procedures, our body might have a completely different emotional response, leaving us feeling confused;* Why lying on a treatment bed automatically puts our nervous system in a state of immobility, meaning we find it more difficult to...
2023-05-2231 min
Mallett and Michelle on Dripping Springs PodcastEp.72 The Needle Lady (Dr. Michelle Wendt of Indigo Healing Acupuncture & Massage)Monologue:New Found Celebrity StatusGMO Foods at Your HEBThe Ghosts of Driskill HotelWhat Day Did You Start Feeling Older? Eastern VS. Western Medicine Guest:Dr. Michelle Wendt, L.Ac., DACM is the founder & owner of Indigo Healing Acupuncture, PLLC. Michelle completed her Master of Science Degree at the Institute of Clinical Acupuncture and Oriental Medicine and is a Licensed Acupuncturist in Hawaii and Texas. She is a certified Diplomate of Oriental Medicine (Dipl. O.M.) by the National Certification Commission fo...
2023-05-161h 05EMBODY with Michelle MajorS1, Ep4: Periods, Burnout & Rest with Lisa de Jong (part 2)Welcome to part 2 of my conversation with Lisa de Jong. I really enjoyed these conversations. I hope they resonate and touch you too. In this episode we discuss :The stages and seasons of our menstrual cycle Why rest is so important All the different ways we can rest when we are busyWhat self-care looks like when we are connected with our menstrual cycleCompassionate care for selfHow burnout can happen when we continue to power through our periods How our menstrual cycle can affect our nervous system sensitivity If you'd like to work with Lisa, you can con...
2023-05-1524 minEMBODY with Michelle MajorS1, Ep3: Periods, Pain & Power with Lisa de Jong (part 1)In this episode I am joined by Lisa de Jong, a Health Coach specialising in the menstrual cycle, chronic pain & trauma. Lisa works with clients on a 1-2-1 basis and also offers an accredited training course. Lisa also hosts the 'From Pain to Power' Podcast.Lisa shares her personal story of endometriosis and how the challenges of getting a proper diagnosis inspired her to seek out alternative solutions which ultimately lead to her to change career and launch her coaching & training business. We chat about:The medical modelThe nervous systemThe immune system The mens...
2023-05-0831 minEMBODY with Michelle MajorS1, Ep2: Becoming more visible, taking risks & growing with our nervous system!In this episode, Michelle, shares some insight into becoming more visible and the nervous system. Sharing our voice, taking up more space, and sharing our professional expertise, views and opinions can feel exposing, especially when you are a woman.Every time we wish to seek out a new job, a promotion, professional development, a new course or training, it requires our nervous system to match where we aspire to be. Imposture syndrome can bubble up to the surface creating immobility, doubt and procrastination. Or if we power through we might notice exhaustion and burnout from the constant ove...
2023-05-0122 minEMBODY with Michelle MajorS1, Ep1: Why embodiment is so hard in today's modern culture.In this episode, Michelle, explores why embodiment is so hard in today's modern culture. "We don't have enough real life mirrors in our society reflecting back to us what it's like to be deeply human so we feel more more seen, heard and understood." We need to change the mental health conversation from "what's wrong with you?" to "what happened to you?" There is nothing wrong with you, but there is plenty wrong with our society.We live in a society that values being busy, stress, powering through, being more, doing more, rather than rest, pla...
2023-04-2427 minEMBODY with Michelle MajorEMBODY TrailerHello! And a very warm welcome to the EMBODY podcast with me, your host, Michelle Major. I'm so delighted to connect with you on here. I'm passionate about breaking the stigma attached to women's mental health and wellbeing through a trauma-informed lens.Join me and my guests for a wide range of interesting and informative conversations where we discuss what it really means to be fully human in today's modern culture. We aim to explore the embodied practices that help support our nervous system regulation and responsiveness, which is fundamental for our improving our heal...
2023-04-1701 min
Mind Power Meets Mystic23. Looking for Her Starring Michelle Hakala WolfLooking for Her is a modern Christmas film starring Michelle Hakala Wolf. Michelle Hakala Wolf is an actor, singer, writer and educator in Los Angeles. Michelle is a voice teacher concentrating on musical theater singing. She owns the studio Wolf City Voice. After years of musical theater Michelle's first feature film Looking for Her is out this Holiday Season.Michelle, Michelle and Cinthia talk about Looking for Her and a short film Michelle Hakala Wolf made a few years ago: Next: A Zombie Musical. Michelle talks about the challenges in film making, both in Los Angeles and...
2022-12-2334 min
Get Your Favorite Full Audiobooks in Romance, ModernSnowed In at the Ranch by RaeAnne Thayne, Michelle MajorPlease visit https://thebookvoice.com/podcasts/1/audiobook/578576 to listen full audiobooks. Title: Snowed In at the Ranch Author: RaeAnne Thayne, Michelle Major Narrator: Carly Robins, Vanessa Johansson Format: Unabridged Audiobook Length: 11 hours 30 minutes Release date: November 29, 2022 Genres: Modern Publisher's Summary: BESTSELLING AUTHOR COLLECTION Reader-favorite romances in collectible volumes from our bestselling authors. Snowed in at the Ranch by New York Times bestselling author RaeAnne Thayne, previously published as Intimate Surrender After a night of champagne-fueled recklessness, Katie Crosby is secretly pregnant with the child of big-time businessman Peter Logan. And when their covert hookup becomes major tabloid fodder, Katie escapes to he...
2022-11-2905 min
Explore New Full Audiobooks in Fiction, DramaThe Wish List by Michelle MajorPlease visit https://thebookvoice.com/podcasts/1/audiobook/593498 to listen full audiobooks. Title: The Wish List Series: #4 of The Carolina Girls Author: Michelle Major Narrator: Carly Robins Format: Unabridged Audiobook Length: 10 hours 7 minutes Release date: October 25, 2022 Genres: Drama Publisher's Summary: "Major’s charming small town is packed with salt-of-the-earth people readers will embrace, and each sister’s journey is beautifully imagined. Readers will eagerly await their next visit to this idyllic community."—Publishers Weekly This Christmas the Carlyle sisters will rediscover the gift of family For some families, a Christmas reunion is like a feel-good movie. For Beth Carlyle, it might be more...
2022-10-2505 min
The Moving On Method® PodcastHow to Create Stability for Your Children After Divorce: Helping Your Co-Parented Child Transition Between Homes: with guest; Michelle Felder, LCSW, MAAs a co-parent, you want to support your child when it comes to the emotions they may feel about having two houses. This week, the incredible Michelle Felder, LCSW, MA joins Michelle Dempsey-Multack to educate listeners on how to help children transition between homes. Michelle talks about how important it is to have conversations with your children about what their experience is at the other parent's house without making them feel like you are digging for information.
In this episode of Moms Moving On, Michelle discusses:
Having open conversations with your children about...
2022-10-1029 min
Market Like a BossGetting More Visibility Online with Michelle FernandezIn this week's episode, I'm joined by special guest Michelle Fernandez to talk about how to get more visibility online. We chatted about: Michelle's honest take on algorithm and how people should be thinking about algorithm How to drive more traffic to your audience How to know if you're ready to start running ads About Michelle: Michelle Fernandez is a Facebook & Instagram Ads Strategist, a Funnel Expert, and Speaker. For years, Michelle helped run the social media accounts of major influencers using strategic organic marketing str...
2022-09-2740 min
Steam ScenesFinding solace in romance with Michelle MajorMichelle Major wrote 40 books in 10 years. Forty books! Ten years! We dig into a lot of stuff in this episode, including how she was 30 when she read her first romance and she turned to the genre as a form of solace for a super stressful day job, why we both think the romance community is the best community, and how we love writing the sidekick characters! And we both nerd out over The Boys. This was one of my favorite interviews to record – listen to the end because we’re talking about throbbing c*cks! Plus I read steamy snip...
2022-09-141h 08
She's a 10 Times 5S4 EP74 Educating, Empowering and Inspiring Women, Featuring Michelle Emmick, Editor In Chief, Ask Us Beauty MagazineTaking one's experiences, leveraging passions and values and deciding to boldly pivot into a new journey and path, can be daunting for even the bravest. Cue in guest Michelle Emmick, a successful corporate professional and best selling author, who took a leap of faith to broaden her platform and dive into a world she knew nothing about, but believed in with her entire heart. Launching "Ask Us Beauty Magazine," and the ecosystem of educating, empowering and inspiring women, Michelle put all fears of failure aside and engaged her network, instincts and a major dose of grit to successfully launch a...
2022-09-1256 min
Get Top Full Audiobooks in Romance, ModernA Soldier's Secret by RaeAnne Thayne, Michelle MajorPlease visit https://thebookvoice.com/podcasts/1/audiobook/560326 to listen full audiobooks. Title: A Soldier's Secret Author: RaeAnne Thayne, Michelle Major Narrator: Carly Robins, Stacy Gonzalez Format: Unabridged Audiobook Length: 12 hours 31 minutes Release date: August 23, 2022 Genres: Modern Publisher's Summary: BESTSELLING AUTHOR COLLECTION Reader-favorite romances in collectible volumes from our bestselling authors. A Soldier's Secret by New York Times bestselling author RaeAnne Thayne To find out who was claiming ownership of the only place he’d ever called home, Harry Maxwell knew he’d have to do some investigating. So the wounded lieutenant changed his name a little. Altered a few facts. All for a...
2022-08-2305 min
Download Top Full Audiobooks in Fiction, Contemporary WomenA Soldier's Secret by RaeAnne Thayne, Michelle MajorPlease visit https://thebookvoice.com/podcasts/1/audiobook/560326 to listen full audiobooks. Title: A Soldier's Secret Author: RaeAnne Thayne, Michelle Major Narrator: Stacy Gonzalez, Carly Robins Format: Unabridged Audiobook Length: 12 hours 31 minutes Release date: August 23, 2022 Genres: Contemporary Women Publisher's Summary: BESTSELLING AUTHOR COLLECTION Reader-favorite romances in collectible volumes from our bestselling authors. A Soldier's Secret by New York Times bestselling author RaeAnne Thayne To find out who was claiming ownership of the only place he’d ever called home, Harry Maxwell knew he’d have to do some investigating. So the wounded lieutenant changed his name a little. Altered a few facts. Al...
2022-08-2305 min
Read The Damn BookLessons Learned After A Major Health ScareLast month, Michelle had a health scare that made her realize sometimes you have to advocate hard for your health needs, you don’t really know how many days you have left, and there are many things she had not yet planned for. Join Michelle as she also explains how she’s prioritizing her life a little bit differently now and the hard discussion you should be having with your loved ones. Michelle Talks About Advocating For Your Medical Care Having Hard Discussions Fear Of Dying Links Mentioned Michelle’s Website
2022-08-0226 min
Reel To Real With Michelle & PeterRTR Ep. 10 - Getting inspired with Major Mom a.k.a Major Christy CrandallChristy Crandall is a retired army Major who spent over 20 years in the army. Now she spends her time juggling her four kids, a passion for photography, and working behind the scenes as a producer and director. We could not have enjoyed our time with Major Crandall more and we hope you enjoy it too!
Music used : "MELENCHOLY" composed and produced by "Vivek Abhishek" Music link : https://youtu.be/ZwHo8_L4POo
This episode is sponsored by Anchor: The easiest way to make a podcast. https://anchor.fm./app
Email us at reeltorealwithmichelleandpeter@gm...
2022-05-211h 12
MUVE Forward357: Gratitude, Grief + Following Your Gut with Michelle PfileIn this episode, Michelle interviews Health and Wellness Coach and Podcast Host Michelle Pfile about how her father's cancer diagnosis made her realize she needed to follow her intuition and make a major shift in her life. For Michelle, things looked really good on the outside but she knew she wanted to shift her career and lifestyle. Happiness over all else. Turns out the scariest shift turned out to be the best thing she has ever done for her and her family. They also dive into:What made her wake up and rea...
2022-04-0446 min
Blue DopeMichelle SprottElevating Brunch: From Trend to Movement with Michelle Sprott, the BrunchnistaBrunch has transcended being a mere trend – it has become a movement. It's an experience that allows you to savor all your favorite dishes and explore new culinary delights in a single meal.Beyond the convenience of not having to wake up early or prepare breakfast, brunch promotes human happiness in unique ways. It creates a space for connection, networking, and engaging conversations with friends. It's a gathering where bonds are strengthened and memories are made, all within the warm embrace of a safe an...
2022-03-2958 min
Access Top-Rated Full Audiobooks in Romance, ModernDancing in the Moonlight by Michelle Major, RaeAnne ThaynePlease visit https://thebookvoice.com/podcasts/1/audiobook/555319 to listen full audiobooks. Title: Dancing in the Moonlight Author: Michelle Major, RaeAnne Thayne Narrator: Carly Robins, Vanessa Johansson Format: Unabridged Audiobook Length: 11 hours 13 minutes Release date: February 22, 2022 Genres: Modern Publisher's Summary: BESTSELLING AUTHOR COLLECTION Reader-favorite romances in collectible volumes from our bestselling authors. Dancing in the Moonlight by New York Times bestselling author RaeAnne Thayne Lieutenant Magdalena Cruz is home, but her return hasn’t gone the way she envisioned. Grappling with her painful past, she only wants to be left alone, but infuriatingly handsome Dr. Jake Dalton—of the enemy Daltons—won’t coope...
2022-02-2205 min
Download Top Full Audiobooks in Fiction, Contemporary WomenDancing in the Moonlight by RaeAnne Thayne, Michelle MajorPlease visit https://thebookvoice.com/podcasts/1/audiobook/555319 to listen full audiobooks. Title: Dancing in the Moonlight Author: RaeAnne Thayne, Michelle Major Narrator: Carly Robins, Vanessa Johansson Format: Unabridged Audiobook Length: 11 hours 13 minutes Release date: February 22, 2022 Genres: Contemporary Women Publisher's Summary: BESTSELLING AUTHOR COLLECTION Reader-favorite romances in collectible volumes from our bestselling authors. Dancing in the Moonlight by New York Times bestselling author RaeAnne Thayne Lieutenant Magdalena Cruz is home, but her return hasn’t gone the way she envisioned. Grappling with her painful past, she only wants to be left alone, but infuriatingly handsome Dr. Jake Dalton—of the enemy Daltons—w...
2022-02-2205 min
Listen to Best Full Audiobooks in Romance, HistoricalThe McKettrick Way by Michelle Major, Linda Lael MillerPlease visit https://thebookvoice.com/podcasts/1/audiobook/548461 to listen full audiobooks. Title: The McKettrick Way Author: Michelle Major, Linda Lael Miller Narrator: Teri Schnaubelt, Carly Robins Format: Unabridged Audiobook Length: 12 hours 37 minutes Release date: December 28, 2021 Genres: Historical Publisher's Summary: A baby on her terms The McKettrick Way by #1 New York Times Bestselling Author Linda Lael Miller Meg McKettrick longs for a baby—husband optional. Perfect father material is gorgeous Brad O’Ballivan, an old flame and the new owner of his family’s ranch in Stone Creek. But Meg—as strong, proud and stubborn as her ancestors from Indian Rock’s Triple M r...
2021-12-2805 min
Get New Full Audiobooks in Romance, ModernThe McKettrick Way by Michelle Major, Linda Lael MillerPlease visit https://thebookvoice.com/podcasts/1/audiobook/548461 to listen full audiobooks. Title: The McKettrick Way Author: Michelle Major, Linda Lael Miller Narrator: Teri Schnaubelt, Carly Robins Format: Unabridged Audiobook Length: 12 hours 37 minutes Release date: December 28, 2021 Genres: Modern Publisher's Summary: A baby on her terms The McKettrick Way by #1 New York Times Bestselling Author Linda Lael Miller Meg McKettrick longs for a baby—husband optional. Perfect father material is gorgeous Brad O’Ballivan, an old flame and the new owner of his family’s ranch in Stone Creek. But Meg—as strong, proud and stubborn as her ancestors from Indian Rock’s Triple M r...
2021-12-2805 min
Listen to Best Full Audiobooks in Romance, HistoricalSnowfall in Cold Creek by RaeAnne Thayne, Michelle MajorPlease visit https://thebookvoice.com/podcasts/1/audiobook/543997 to listen full audiobooks. Title: Snowfall in Cold Creek Author: RaeAnne Thayne, Michelle Major Narrator: Stacy Gonzalez, Carly Robins Format: Unabridged Audiobook Length: 12 hours 27 minutes Release date: November 30, 2021 Genres: Historical Publisher's Summary: BESTSELLING AUTHOR COLLECTION Reader-favorite romances in collectible volumes from our bestselling authors. Snowfall in Cold Creek by New York Times bestselling author RaeAnne Thayne Previously published as Dalton's Undoing Single mother Jenny Boyer is new to the small town of Pine Gulch. As a school principal who needs to be respected, Jenny knows the last man she should be getting involved with i...
2021-11-3005 min
Get Best Full Audiobooks in Romance, ModernSnowfall in Cold Creek by Michelle Major, RaeAnne ThaynePlease visit https://thebookvoice.com/podcasts/1/audiobook/543997 to listen full audiobooks. Title: Snowfall in Cold Creek Author: Michelle Major, RaeAnne Thayne Narrator: Stacy Gonzalez, Carly Robins Format: Unabridged Audiobook Length: 12 hours 27 minutes Release date: November 30, 2021 Genres: Modern Publisher's Summary: BESTSELLING AUTHOR COLLECTION Reader-favorite romances in collectible volumes from our bestselling authors. Snowfall in Cold Creek by New York Times bestselling author RaeAnne Thayne Previously published as Dalton's Undoing Single mother Jenny Boyer is new to the small town of Pine Gulch. As a school principal who needs to be respected, Jenny knows the last man she should be getting involved with i...
2021-11-3005 min
SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women136 \\ ARE YOU STILL TRYING TO DECIDE IF YOU WANT TO MODERATE YOUR DRINKING? SIMPLY DECIDING IS A MAJOR STEP TO FREEDOM.In this episode, I share a major moment this weekend that I experienced when it comes to saying "NO" vs trying to moderate. You will have the clarity that you need to make a decision and move forward. Forget the FOMO and mind drama! You can be SET FREE!
Come DM me over on insta:
https://www.instagram.com/coachmichelleporterfield/
I would love to meet you! Come join the sisterhood!
https://bit.ly/alcoholfreesisterhood
Stay Blessed,
Michelle
Ready for a Breakthrough?? Email me @ c...
2021-11-0218 min
Stream Popular Full Audiobooks in Romance, ModernMistletoe Season by Michelle MajorPlease visit https://thebookvoice.com/podcasts/1/audiobook/517212 to listen full audiobooks. Title: Mistletoe Season Series: #2 of The Carolina Girls Author: Michelle Major Narrator: Carly Robins Format: Unabridged Audiobook Length: 9 hours 24 minutes Release date: October 26, 2021 Genres: Modern Publisher's Summary: "Sheer delight, filled with humor, warmth and heart… I loved everything about it." —New York Times bestselling author RaeAnne Thayne on The Magnolia Sisters Spend the holidays in Magnolia, North Carolina, where two lonely hearts find exactly what they need for Christmas. Angi Guilardi needs a man for Christmas—at least, according to her mother. What she really needs is to grow her fledgl...
2021-10-2605 min
Listen to Best Full Audiobooks in Fiction, DramaMistletoe Season by Michelle MajorPlease visit https://thebookvoice.com/podcasts/1/audiobook/517212 to listen full audiobooks. Title: Mistletoe Season Series: #2 of The Carolina Girls Author: Michelle Major Narrator: Carly Robins Format: Unabridged Audiobook Length: 9 hours 24 minutes Release date: October 26, 2021 Genres: Drama Publisher's Summary: "Sheer delight, filled with humor, warmth and heart… I loved everything about it." —New York Times bestselling author RaeAnne Thayne on The Magnolia Sisters Spend the holidays in Magnolia, North Carolina, where two lonely hearts find exactly what they need for Christmas. Angi Guilardi needs a man for Christmas—at least, according to her mother. What she really needs is to grow her fledgl...
2021-10-2605 min
BRAVE JOURNEYS with TAMMI FARADAYDr Michelle Stevens - Scared SelflessMAJOR TRIGGER WARNING!!!From the age of eight, Dr Michelle Stevens was brutally tortured and enslaved, raped, and pimped out to countless men by a sadistic paedophile; a man who passed himself off as her father.After suffering more than ten years of physical, emotional, and sexual abuse, Michelle escaped and with superhuman strength, Michelle chose not to give into despair and vowed - that no matter what - she was going to fight for a good, decent, normal life. But the journey to that “good life” was paved with agony and heartache inclu...
2021-10-061h 18
The Community Cats PodcastMichelle Major, AuthorThis episode is sponsored in part by Smalls Fresh Cat Food and Doobert.com. Michelle Major is a USA Today best-selling author of romance novels. She is passionate about animals and fosters kittens and promotes her local shelter in her free time. Her newest book, The Last Carolina Sister, the third book in the Magnolia Sisters trilogy, has a focus on animal sheltering as the protagonist, Meredith, runs an animal shelter. Stacy and Michelle talk about bringing the challenges of working in animal welfare into a pop culture setting like a novel, how Michelle uses he...
2021-08-3124 min
Stream Popular Full Audiobooks in Romance, ModernA Rancher's Honor by Linda Lael Miller, Michelle MajorPlease visit https://thebookvoice.com/podcasts/1/audiobook/517230 to listen full audiobooks. Title: A Rancher's Honor Author: Linda Lael Miller, Michelle Major Narrator: Teri Schnaubelt, Carly Robins Format: Unabridged Audiobook Length: 13 hours 2 minutes Release date: August 24, 2021 Genres: Modern Publisher's Summary: A home on the ranch? Sierra's Homecoming by #1 New York Times bestselling author Linda Lael Miller Sierra McKettrick moves to her family’s ancestral ranch with her son, but being a McKettrick by blood isn’t enough to make her fit in. And the Triple M’s ranch hand, Travis Reid, is a tempting complication she doesn’t need. But as Sierra for...
2021-08-2405 min
The Resilient Entrepreneur with Michelle MercierEP 100 | Michelle Mercier - Special Anniversary EpisodeAbout Your Host, Sue Izzo - Former female Jerry McGuire who founded her sports management agency in her 5th grade bedroom at the age of 25 with zero $$ and no idea on what she was doing.Represented professional action sports athletes, Winter Olympians, X Games gold medalist and tv personalitiesBuilt athlete brands, co-founded multiple businesses, created and executive produced tv programming for NBC, ABC, ESPN, Netflix and executive produced event properties such as music festivals, surf and snowboard eventsBreast cancer survivor and very honest about her life long journey with depression as she built her companySold company after 17 years to...
2021-07-2655 min
GOOD AwaitsMichelle Holliday - Thrivability & Living Systems ThinkingIn this episode, Josie and Debbie interview Michelle Holliday, author of The Age of Thrivability and international thought leader in living systems principles. We discuss the idea that in a regenerative model, our organisations and communities are dynamic living systems, and therefore the role of tourism is to help create the conditions for these living systems to thrive. If you’ve been following along with us on this journey, this episode will feel like a turning point in our exploration. Michelle invites us into a deeper level of thinking about what regeneration means, encourages bigger and mor...
2021-06-1555 min
What to Read Next Podcast l Book Recommendation Show#365 Author Interview: Wildflower Season by Michelle MajorToday I am chatting with author Michelle Major. In this interview, we chat about writing, building series bibles, and her journey through romance. Michelle’s latest is Wildflower Season which you should add to your TBR. SHOWNOTES AND BOOK LINKShttp://WhattoReadNextBlog.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/what-to-read-next-podcast-l-book-recommendation-show--5263998/support.Mentioned in this episode:Advertise with UsDo you have a book or service that you want to share with our engaged audience? Check out our opportunities to sponsor with us.Advertise With...
2021-06-0727 min
Major BuzzKillFlorida, Florida, Florida: Aileen Wuronos & Michelle O'connellThis weeks episode takes place in Florida. Lisa tells us about serial killer Aileen Wuornos. Sam tells us about the unsolved death of Michelle O'connell.Aileen:https://www.biography.com/crime-figure/aileen-wuornoshttps://capitalpunishmentincontext.org/cases/wuornoshttps://www.wfla.com/news/crime/this-day-in-history-serial-killer-aileen-wuornos-kills-first-victim-a-clearwater-man/Michelle sources:https://www.pbs.org/video/frontline-death-st-augustine/https://www.jacksonville.com/news/20180601/2020-tonight-airs-michelle-oconnell-death-case-involving-st-johns-deputyhttps://www.pbs.org/wgbh/frontline/article/lawsuit-dismissed-against-florida-agent-in-michelle-oconnell-investigation/https://www.news4jax.com/news/2019/02/01/fdle-sits-out-death-investigation-linked-to-oconnell-case/https://abcnews.go.com/US/florida-woman-found-dead-authorities-ruled-suicide-family/story?id=65105939https://historiccity.com/2019/staugustine/news/medical-examiner-says-this-is-no-suicide-washtock-death-ruled-homicide-75479--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.f...
2021-05-1953 min
Listen to Trending Full Audiobooks in Romance, Clean & WholesomeA Place to Belong by Michelle Major, RaeAnne ThaynePlease visit https://thebookvoice.com/podcasts/1/audiobook/500581 to listen full audiobooks. Title: A Place to Belong Author: Michelle Major, RaeAnne Thayne Narrator: Carly Robins, Vanessa Johansson Format: Unabridged Audiobook Length: 11 hours 13 minutes Release date: April 27, 2021 Ratings: Ratings of Book: 5 of Total 1 Genres: Clean & Wholesome Publisher's Summary: A second chance at finding home A Cold Creek Homecoming by New York Times bestselling author RaeAnne Thayne When Quinn Southerland discovers his foster mom’s hospice nurse is Tess Claybourne, he’s surprised—and not in a good way! He still hasn’t forgiven the former high school queen bee for how she treated...
2021-04-2705 min
Download High-Quality Full Audiobooks in Romance, HistoricalA Place to Belong by Michelle Major, RaeAnne ThaynePlease visit https://thebookvoice.com/podcasts/1/audiobook/500581 to listen full audiobooks. Title: A Place to Belong Author: Michelle Major, RaeAnne Thayne Narrator: Carly Robins, Vanessa Johansson Format: Unabridged Audiobook Length: 11 hours 13 minutes Release date: April 27, 2021 Ratings: Ratings of Book: 5 of Total 1 Genres: Historical Publisher's Summary: A second chance at finding home A Cold Creek Homecoming by New York Times bestselling author RaeAnne Thayne When Quinn Southerland discovers his foster mom’s hospice nurse is Tess Claybourne, he’s surprised—and not in a good way! He still hasn’t forgiven the former high school queen bee for how she treated him. But...
2021-04-2705 min
Explore the Latest Full Audiobooks in Romance, ModernA Place to Belong by Michelle Major, RaeAnne ThaynePlease visit https://thebookvoice.com/podcasts/1/audiobook/500581 to listen full audiobooks. Title: A Place to Belong Author: Michelle Major, RaeAnne Thayne Narrator: Carly Robins, Vanessa Johansson Format: Unabridged Audiobook Length: 11 hours 13 minutes Release date: April 27, 2021 Ratings: Ratings of Book: 5 of Total 1 Genres: Modern Publisher's Summary: A second chance at finding home A Cold Creek Homecoming by New York Times bestselling author RaeAnne Thayne When Quinn Southerland discovers his foster mom’s hospice nurse is Tess Claybourne, he’s surprised—and not in a good way! He still hasn’t forgiven the former high school queen bee for how she treated him. But...
2021-04-2705 min
Cat Talk RadioRomance & Cats! with Michelle MajorWhat do small town romance novels and cats have in common? Tune in to this steamy interview with author Michelle Major and find out! Join Molly and Michelle as they talk about her latest book, The Last Carolina Sister (her 40th novel published), and listen to Michelle read a great excerpt from the book. Michelle's main character in her Magnolia Sisters series runs an animal rescue and Michelle weaves the perfect balance of romance, drama, and the struggles of rescue in her tales.
2021-04-1429 min
Metamorphosis with Michelle5 Hidden Ways Emotional Eating is Costing you Major IssuesToday, Michelle shares 5 hidden ways emotional eating is creating issues in your life. She shares the sneaky ways this emotional eating is impacting your health and life, and why this is something you want to overcome.Today on Metamorphosis with Michelle:- the hidden impacts of emotional eating- what can happen when you don't address emotions- physical manifestations of unreleased emotions- the addiction to coping with food - physical health issues caused by overeating- why y...
2021-03-3022 min
The Three SproutsMajor(ly) ConfusedA Computer Science, Psychology, and Sociology major meet in Chinese class and are just confused about what each other do. Michelle, Joy, and Nina finally have a conversation about what they learn, what job opportunities each major yields, and fun experiences they've had along the way.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-01-2640 min
Michelle & Jeremy Draw a Map to the StarsGreta Gerwig (Major Sag Storytelling)August 4, 1983. One of the most important figures to rise out of American independent cinema in the past decade, Greta Gerwig channels major Leo and Sag vibes in her singular work as a multi-talented director, writer and actor. Across much of her filmography, Gerwig portrays a restless feminine spirit with characters always driven yet often aimless in their pursuit of freedom, independence and individuality, as they try to write their own story and claim their name. A striking, touching theme of female resilience and reciprocity bridges all three films discussed (Frances Ha, Lady Bird, Little Women), where it’s just as...
2020-12-0658 min
JeanBookNerd PodcastMichelle Major - Author - The Merriest Magnolia - JeanBookNerd Podcast - Season 2 Episode 30MICHELLE MAJORWebsite: www.michellemajor.comFacebook: https://www.facebook.com/MichelleMajorBooksTwitter: https://twitter.com/michelle_major1Instagram: https://www.instagram.com/michellemajorauthor/Pinterest: https://www.pinterest.com/mmajor11/Goodreads: https://www.goodreads.com/author/show/6468588.Michelle_MajorTHE MERRIEST MAGNOLIAAmazon: https://amzn.to/3o2TDw2JeanBookNerdhttps://www.jeanbooknerd.comJeanBookNerd Storytellers BOX - Start Your Adventure!
2020-10-2044 min
Fearless Fiction with Bernadette WalshInterview with Michelle MajorNovelist Bernadette Walsh interviews Cincinnati native Michelle Major. Michelle writes sexy and sweet contemporary romances and is a Publishers Weekly bestseller. Michelle has written over thirty romances, including The Merriest Magnolia.
2020-09-2733 min
Enhance Your Health with Dr. Michelle GreenEnhance Your Health with Dr. Michelle Green DC TRAILERWelcome to the Enhance Your Health Podcast! Each Week you will join Dr. Michelle Green in learning simple ways of improving your health and wellness that will make big changes in your life. Whether you are just trying to improve your health or if you are going through something already and are trying to get back to great health, this show is for you.Dr. Michelle Green helps transform people’s lives through health and wellness in major ways. She has a doctorate of chiropractic, a certificate in functional medicine and yoga, and is an e...
2020-07-2300 min
PR GIRL RANT!PR Girl Rant! S2 Ep.8 - PR makes the world go round: PR & Events industry leader Michelle Huff Elliott talks losing and gaining business, Pivoting the conversation, PR Fees and moreOn this episode I had the pleasure speaking with PR industry leader Michelle Huff Elliott to talk about losing and gaining business, pivoting the conversation, PR Fees and more.
A Baltimore native who took Los Angeles by storm in 1999. With a Bachelor’s degree from Bennett College and a Master’s degree in Marketing from LaSalle University, Michelle began working with the big boys right from the start as the International Marketing Director for Virgin Records. Where she worked with such icons as: Janet Jackson, Lenny Kravitz, the Neptunes, Kelis and the Rolling Stones.
Soon after, she moved to New York...
2020-05-0655 min
The Power Of Real EstateEpisode 18: One Major Reason to Watch Your Mouth with Michelle MooreNegativity breeds negativity. And what comes out of your mouth DOES matter. Michelle Moore discusses how if you focus on your thoughts and feelings of self-criticism, worry, and victimization, it is much easier for that way of thinking (and talking) to become habitual. Studies show that if you do something for twenty-one days in a row, it can become a habit. So what kind of habits do YOU want in your life? Michelle offers four tricks to avoid negativity: 1) show gratitude; 2) be aware of yourself; 3) start a new pattern; and 4) practice giving effort.
2019-10-0100 min
Need To Know04 | Need To Know: How to Pick a MajorHow do you pick a major? What happens when you find out the major you've chosen is not right for you? How do you know if a major is not right for you?
Tune in to learn more about what options there are and how to make sure that the choice you make is one that you won't regret.
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About Michelle Jamesina and Christina Cheng
Christina and Michelle are entrepreneurs that mentor high school and college students in their free time. Both of their businesses are entirely online, and they...
2019-04-2431 min
Success UnfilteredGarrain Jones Teaches Us How to Turn 12 NO's Into MAJOR Success!001 | Garrain Jones Teaches Us How to Turn 12 NO's Into MAJOR Success! We are so excited to share this episode with you! Today, we have the inspirational Garrain Jones. Garrain is a motivational speaker and an author and in today's episode he shares everything in his life that led him to change the very direction he had been headed. Garrain teaches us that 1 NO doesn't mean failure, and that even receiving 12 NO's does not mean failure. It means success! You need to look at those as learning opportunities, and take them into each and every encounter...
2017-08-1429 min
Kindle Love StoriesNew Book Release -- Kissing Mr. Right by Michelle Major"What delighted me most about author Michelle Major's sparkling love story is the tender, funny evolution of Kendall... [her] criteria for Mr. Right transforms from superficial to substantial, while we discover a romantic comedy with humanity and heart," says Editor Kelli Martin of Kissing Mr. Right by Michelle Major.
Kendall dreams of anchoring the national news - never did she think that would involve her appearance on a reality dating show. Nothing prepares her for the show's popularity - or her feelings for Ty Bishop. Get Kissing Mr. Right today!
2015-10-0522 min