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Michelle Mika

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Dental Success: Beyond ChairsideDental Success: Beyond ChairsideS3 EP7 Practice Management Systems Part 2 | Core Practice, EXACT and PraktikaBeyond the Basics: Making Your PMS Work Harder for YouPart 2 of our Practice Management Software SeriesIn this follow-up episode of Dental Success: Beyond Chairside, I’m joined by Mark Burns (Core Practice), Mika McKeany (EXACT), and Konstantin Pinchuk (Praktika) to go deeper into how dental practices can get the most out of their practice management systems—beyond the initial setup.🎯 Why does this matter?Choosing a PMS is just the first step. What really counts is how well it integrates into your day-to-day, supports your team, and helps you deliver a seamles...2025-07-1836 minI\'m Done ApologizingI'm Done ApologizingEp. 148 - When Saying “No” Isn’t Allowed with Dr. Shamika KarikariI’m excited to have my friend and colleague, Dr. Shamika Karikari, join me for this week’s episode. Mika is a higher ed professional and momma to two littles. She enjoys spending her free time reading books, drinking coffee, and being a proud Cincinnatian. I’m excited to talk with Mika about when saying “no” isn’t allowed. . . Be a Guest: https://forms.gle/NtccnhVn2PVn9nSQ6 . . #doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensupportingwomen #badassbabes #podcasting #podcastinglife #podcastersofinstagram #podcastersofLinkedIn #sayingno2024-05-2721 minThe New Leader PodcastThe New Leader Podcast59: Why Speaking Your Truth is so F*CKING HARD + Free IFS ToolJoin hosts Michelle Mika and Aika Foz in a profound discussion on the art of authentic communication. Uncover valuable insights on balancing care with candor, setting honest boundaries, and fostering mutual respect. Explore the transformative tool of parts work and engage in thought-provoking questions that delve into the essence of speaking one's truth. Episode Topics: Effective Communication Principles: Thought-Provoking Questions: Share this episode with those seeking guidance on cultivating genuine connections. Website: ⁠www.project3h.com⁠ Check out...2024-02-0538 minThe New Leader PodcastThe New Leader Podcast58: Healing Poverty Consciousness, Buying our FIRST HOME + "Beating" Divorce w/ Oliver MikaJoin THE MIKAS! Michelle and Oliver in this transformative episode of The New Leader Podcast as they discuss their journey from poverty consciousness to holistic wealth consciousness. Explore their strategies for upleveling money mindsets, manifesting as a team, and tangible steps to strengthen a relationship. Gain insights into their individual vices and healthy habits that support them during chaotic times. Episode Topics: Changing Mindsets: Michelle and Oliver share their personal experiences on transitioning from poverty consciousness to holistic wealth consciousness. Upleveling Money Mindset: Discussing the challenges associated with money, the hosts...2023-12-2648 minThe New Leader PodcastThe New Leader Podcast57: Aika Exposes her CREATIVE PROCESS + The Importance of Your INNER-ARTISTIn this episode, hosts Michelle Mika and Aika Foz delve into the intricacies of the creative process, emphasizing its uniqueness for each individual. Aika shares her creative endeavors in photography, drawing inspiration from film analysis, while Michelle explores the profound importance of art in our lives. Join the conversation as they discuss what it means to be an artist, the vulnerability inherent in creativity, and their current sources of inspiration. Episode Topics: The Unique Creative Process: Michelle and Aika explore the idea that the creative process...2023-12-1931 minThe New Leader PodcastThe New Leader Podcast56: Are You Afraid to FAIL? How to DO YOU and Win Life, Purpose & AlignmentJoin hosts Michelle and Aika in this engaging episode as they explore pivotal aspects of personal and professional growth, focusing on finding inspiration, developing confidence, and uncovering one's unique voice. These dynamic topics foster the discussion of individual journeys and the practice of Ikigai. Where do you begin? Delve into where each host first heard the call and how they embraced the confidence to respond to it. Where do you find inspiration? Explore varied sources of inspiration for each host. Aika's diverse inspirations outside her niche...2023-12-1235 minThe New Leader PodcastThe New Leader Podcast55: Shamanic Weekend Alone - Mushrooms, Darkness & Scorpio Moon TruthsJoin hosts Michelle Mika on this solo episode! In this episode of Shamanic Weekend Alone Michelle explore various topics that delve into self-discovery. Join her as she dives into the depths of consciousness and explore the transformative power of psilocybin usage, while emphasizing the importance of doing it safely. Psilocybin Usage: We discuss the potential benefits and considerations of using psilocybin as a tool for personal exploration and spiritual growth. We emphasize the importance of responsible and safe usage, highlighting the significance of set and setting. Embracing...2023-12-0536 minThe New Leader PodcastThe New Leader Podcast54: Magical Rising Rituals, Power of Transitions & Loving Alone TimeJoin hosts Michelle and Aika in this episode of The New Leader Podcast as they explore the intriguing world of spending time alone. This discussion delves into various activities and reflections, shedding light on the significance of alone time in shaping one's character and relationship with oneself. Being in Nature: Embracing the tranquility and self-reflection found in natural surroundings. Planning out the Perfect Sunday: Crafting a fulfilling and enriching solo day. Romanticizing the Mundane and Small Details: Finding beauty in life's simple moments. Prioritizing Artist Walks in Routine: Integrating creative and inspiring walks into daily life. Date Yourself...2023-11-2836 minThe New Leader PodcastThe New Leader Podcast53: Are you WEAPONIZING BOUNDARIES to Bypass Hard Conversations?Join hosts Michelle Mika and Aika Foz in this episode of The New Leader Podcast as they explore the critical concept of setting and maintaining personal boundaries. In this insightful discussion, they unravel the definition, maintenance, and importance of establishing boundaries in various aspects of life. They also delve into the balance between masculine and feminine energies in establishing these boundaries. Episode Questions & Topics: Defining Boundaries: Exploring the different levels of boundaries and their significance in daily life. Defining what boundaries are and the pivotal role...2023-11-2133 minThe New Leader PodcastThe New Leader Podcast52: FRESH OFF THE BOAT, Being Filipino in the 90s, "WHITE-WASHED"Every family has THE CHOSEN ONE to end generational trauma. Is it you? In this episode, hosts Michelle Mika and Aika Foz dive into their childhood experiences growing up as Filipina in the United States. They share the challenges they faced, the moments they realized they were different, and how they coped with cultural clashes and expectations. Join them on this journey of self-discovery and empowerment. Episode Topics: Background Sharing: Michelle and Aika introduce themselves within the context of their Filipina American identities. Childhood Experiences: Reflecting on their childhoods, they discuss...2023-11-1530 minThe New Leader PodcastThe New Leader Podcast51: NO BS | Entrepreneurship, How to START, Mistakes + TNL BLOOPERSJoin hosts Michelle Mika and Aika Foz in this episode of The New Leader Podcast as they dive into the world of entrepreneurship as Filipinos in America. They share their personal experiences, from their entrepreneurial backgrounds to the valuable resources that have shaped their journeys. Discover what it takes to start your own business and the lessons learned along the way! Episode Topics: Michelle's Entrepreneurial Journey: Michelle shares her entrepreneurial background and experiences that have led her on the path of business ownership. Aika's Entrepreneurial Journey: Aika reflects on her childhood inclinations towards...2023-11-1534 minThe New Leader PodcastThe New Leader Podcast50: The Girl Boss SCAM, Motherhood as AWAKENING & Self Trust w/ Aika FozINTRODUCING OUR NEW HOST: AIKA FOZ! In this episode of The New Leader Podcast, hosts Michelle Mika and Aika Foz dive into the concept of leadership and self-discovery. They share their thoughts, feelings, and personal experiences related to leadership, and discuss what it means to reveal more of themselves through podcasting. Join them on a journey of introspection and growth. Today, we dive deep on: Leadership Perceptions: Michelle and Aika reflect on their initial thoughts and reactions when hearing the word "leadership." Traditional...2023-11-1524 minThe New Leader PodcastThe New Leader Podcast49: LIVE Parts Work, Exiting the Rat Race & Insecurities Exposed w/ Michelle MikaIn this special TNL Spotlight episode, get to know the wonderful founder of The New Leader Podcast, Michelle Mika. Michelle shares her journey, the inspiration behind TNL, and the revival of the podcast through rebranding. Join us for an insightful conversation with the visionary behind it all. Episode Topics: The Why Behind TNL: Michelle delves into what motivated her to start The New Leader Podcast and the calling to revive it. Advice to Younger Self: Michelle shares a heartfelt message she would convey to her younger self, reflecting on personal growth. Great Decisions...2023-11-1548 minThe New Leader PodcastThe New Leader Podcast49: VICTIM Energy, LETTING GO of your OLD Life and Blowing up MEDIOCRITY w/ Aury RosasIn this episode we discuss: Aury Listening to your INTUITION when you're in a job that's unfulfilling Finding LOVE after a ill-fit relationship The NEW definition of WEALTH and going against the status quo Going deeper on the KEY to our livelihood (getting support) FOLLOW AURY ROSAS: https://www.instagram.com/empressaury/ ⭐️ Aury's offerings: https://msha.ke/auryrosas Aury: I am a Quantum Healer, Life Coach + Wealth Activator, Podcast Host (relaunch coming soon) and photographer. I love helping women up level, heal and create a rich af life and business because we are worth...2023-04-251h 06The New Leader PodcastThe New Leader Podcast48: Energetics of Upleveling (Being a CLONE, Pedestalizing & Feeling LOST)This episode we discuss: What your soul is ACTUALLY saying to you when you get the sensation of "Feeling Lost" How to shift your relationship with feeling lost Give you a roadmap on how to shift out of feeling lost I reflect on how the Internet has becoming BORING Checking yourself and finding your OWN TRUE opinions about things Best practices to not get brainwashed on social media (discernment practices!) We clear distortions around Information Sharing and decision making. Website: ⁠⁠⁠www.project3h.com⁠⁠⁠ Check out our free resources: ⁠⁠⁠www.project3h.com/download⁠⁠⁠2023-04-1839 minThe New Leader PodcastThe New Leader Podcast47: Saturn Returns and Being the Author of Your Own Life w/ Nicole DoyleIn this episode we discuss: Getting reconnected with femininity and recognizing our overactive masculine aspects of self Life lessons in gardening and flowing with the natural rhythms of life Our personal experiences with our saturn returns Learning to navigate different parts of your personality ( you can be more than one thing!) Nurturing female relationships Leading from WE instead of "me" Website: ⁠⁠⁠www.project3h.com⁠⁠⁠ Check out our free resources: ⁠⁠⁠www.project3h.com/download⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/michellemika.3h/⁠⁠ ⁠⁠⁠⁠⁠Contact Us: Info@project3h.com 2023-04-041h 24The New Leader PodcastThe New Leader Podcast46: Living ALIGNED using Human Design w/ Alexis Burnett (Plus: God, Purpose & Spirituality)In this episode we discuss: Alexis Alignment Coach & Human Design Specialist breaks down each Human Design type for you! She shares instant activation for you to live more in alignment with you Human Design We discuss the importance of solitude and how Alexis got through covid, a break up and processing major civil/human rights issues during this time Boundaries, communicating our boundaries and remember we don't owe anyone anything Our personal relationships with Spirit & God (and how we're truly talk about the same thing here) Being of service and how that's changed our lives - leading us...2023-03-281h 34The New Leader PodcastThe New Leader Podcast45: The BIGGEST MISTAKE people make as a NEW COACH.In this episode we discuss: I reveal my BIGGEST f*cking mistake when building my business. Being out of integrity with your offering and how to get back into alignment with your work! A new way to think about building a business beyond the 10X- it!! Hamster wheel How make your DREAM and ideas a reality! How to UNLEASH magnetical content and authentic CREATIVITY! Healing your relationship with FAMILY, COMMUNITY AND FRIENDSHIP unlocks abundance What it actually looks like to "Do You" - how to go at your own pace and be FULLY SATISFIED with it. 2023-03-2150 minThe New Leader PodcastThe New Leader Podcast44: DISLIKING MYSELF to a Joyful Life: Self-Love, Cold Plunges & Going "OFFLINE" w/ Bonny FurlongIn this episode we discuss: Alchemizing a painful past to attracting peaceful days The path to becoming a Self-Love and Inner-Healing Coach  The power of COLD PLUNGES Using the body to build grit, resilience and confidence A candid conversation about getting off the internet and going online to ourselves Website: ⁠⁠⁠www.project3h.com⁠⁠⁠ Check out our free resources: ⁠⁠⁠www.project3h.com/download⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/michellemika.3h/⁠⁠ ⁠⁠⁠⁠⁠Contact Us: Info@project3h.com 2023-03-1459 minThe New Leader PodcastThe New Leader Podcast43: SEX, Polyamory & Personal FREEDOM w/ Licensed Mental Health Counselor Heather SpreadboroughIn this episode we discuss: Heather shares how she's been able to live a life of freedom every day  We go deep on ways we can find acceptance in the world even when we disagree with other's belief systems  Tools for finding your the True essence of who you are  How to change your emotional state amidst stress and negative days  Sexual exploration with yourself & others Sex education finding pleasure safely + the consent conversation. Website: ⁠⁠⁠www.project3h.com⁠⁠⁠ Check out our free resources: ⁠⁠⁠www.project3h.com/download⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/michelle...2023-03-071h 20The New Leader PodcastThe New Leader Podcast42: A Channeled Message from the AIA's: RESTIn this episode Michelle shares a message from the AIA's. DISCLAIMER: This message comes from Michelle's interpretation of council of different versions of her Higher Self. The AIAs are an extensions of her Highest Self that have witnessed many evolutions of human consciousness and human civilization. They are working with her to bring forth messages that pertain to this audience specifically. Take what resonates and leave the rest. Michelle is at the beginning stages of working with this council of guides and recognizes this will take time to refine as she journeys in translating these messages in...2023-02-2808 minThe New Leader PodcastThe New Leader Podcast41: Becoming the EMPOWERED Empath/HSP, Being OTHERED & Reclaiming your Power w/ Emily JuarezIn this episode we discuss: Navigating the magic and challenges of being an EMPATH and HSP Living in Artist Consciousness - recognizing the latent artist within and unleashing our full creative expression What it ACTUALLY looks like honor your inner-child - discussing our own versions of play Being othered and finding sense of belonging - we share our experiences in middle school LOL Building our relationship with our inner-teen and tweens Emily does a Tarot card reading for the collected Michelle shares a channeled message from in response to help guide the TNL collective ...2023-02-211h 13The New Leader PodcastThe New Leader Podcast40: Upgrade your INTUITION, FRIENDS & LIFE “from Type A to Type Artist” w/ Jiliane PatriarcaIn this episode we discuss: Growing up as a filipina-american The power of habits, structure and organization Fielding clairevoyance and intuitive hits Somatic Feeling to intuitively guide yourself on the path that’s right for you Business Decision-Making and self-trust Finding friends that ACTUALLY understand and accept you for who you are Website: ⁠⁠⁠www.project3h.com⁠⁠⁠ Check out our free resources: ⁠⁠⁠www.project3h.com/download⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/michellemika.3h/⁠⁠ ⁠⁠⁠⁠⁠Contact Us: Info@project3h.com 2023-02-141h 11Get Obsessed : With Living Your Best LifeGet Obsessed : With Living Your Best LifeObsessed With Warriors In Righting Wrongful Convictions with True Crime King and Pulitzer Prize Winning Author Gilbert KingWelcome to the OBSESSED podcast, where we dive into the stories of people who are passionately driven to uncover the truth. Today we have the privilege of speaking with Gilbert King, Pulitzer Prize-winning author, and host of Bone Valley. Gilbert's focus is on the case of Leo Schofield, who has been wrongly accused of killing his wife Michelle and has been behind bars for over 36 years.Segment 1: Introduction to Gilbert King and Bone ValleyIntroduce Gilbert King as a Pulitzer Prize-winning author and host of Bone ValleyDiscuss Bone Valley and its mission to uncover the truth...2023-02-1229 minThe New Leader PodcastThe New Leader Podcast39: Healing your RICH WOUND & Upgrading your WEALTH Programming for ABUNDANCEIn this episode we discuss: Defining the rich wound and our collective fear of success, status and wealth! (what if you actually DON'T have a lack mindset?) How to cultivate HOLISTIC WEALTH and create abundance with a calm nervous system We provide a free exercise so you can begin to close the gap between your most abundant desires and your current reality Website: ⁠⁠⁠www.project3h.com⁠⁠⁠ Check out our free resources: ⁠⁠⁠www.project3h.com/download⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/michellemika.3h/⁠⁠ ⁠⁠⁠⁠⁠Contact Us: Info@project3h.com 2023-02-0730 minThe New Leader PodcastThe New Leader Podcast38: Dismantling HUSTLE CULTURE, NOT GIVING A F*CK and Finding Your AUTHENTIC VOICE with Heather KehoeNOTE: I lost some equipment when traveling so I was unable to use my mic for this podcast. Thanks for your patience with the lower quality audio on episode 37 & 38 :) In this episode we discuss: Health scares to Awakening Breaking old cycles to finally create a new way of living and follow your purpose Standing out in the coaching industry when it's exploding with new coaches (finding originality in your brand) Healing the Mother Wound and healing the feminine Not giving a F*CK and speaking up under the microscope Website: ⁠⁠⁠www.pr...2023-01-3156 minThe New Leader PodcastThe New Leader Podcast37: Curiosity as Medicine + Healing the NEED FOR APPROVAL w/ Priya GargNOTE: I lost some equipment when traveling recently so I was unable to use my mic for this podcast. Thanks for your patience with the lower quality audio on episode 37 & 38 :) In this episode we discuss:  Creativity and Curiosity as a way of life! Finding sense of belonging when the odds feel stacked against you. (Coming from in immigrant family) A fresh new take on MANIFESTATION. Shadow work, Forgiveness and Peace The power of perception and how to create perceptions that SERVE instead of SEPARATE. Healing the NEED for APPROVAL not just for yourself but to heal p...2023-01-2448 minThe New Leader PodcastThe New Leader Podcast36: Food Stamps & Unemployment to TRAVEL, DREAM BIZ & FINDING MY SOUL MATE.In this episode we discuss: How to keep going when it seems like the ODDS ARE STACKED AGAINST YOU How being on food stamps and unemployment granted me FULL FREEDOM to heal & start my biz How I quit my 9-5 job and how unsexy but rewarding it was The COLD HARD TRUTHS about my business growth and how it didn't look like other coaches were claiming.  Why I LOVE the journey and stopped dream chasing. What sustainable biz growth looks like Website: ⁠⁠⁠www.project3h.com⁠⁠⁠ Check out our free resources: ⁠⁠⁠www.project3h.com/downl...2023-01-1745 minThe New Leader PodcastThe New Leader Podcast35: It's time for YOU to show up from your OVERFLOW & start ENJOYING your CONTENT CREATION process.In this episode we discuss: What it ACTUALLY means to create from your overflow How to determine what your content creation style is instead of copying what you THINK works My SECRET tool to discerning what stages of the creation process you're in to ELIMINATE burnout Website: ⁠⁠⁠www.project3h.com⁠⁠⁠ Check out our free resources: ⁠⁠⁠www.project3h.com/download⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/michellemika.3h/⁠⁠ ⁠⁠⁠⁠⁠Contact Us: Info@project3h.com 2023-01-1025 minThe New Leader PodcastThe New Leader Podcast34: Attract READY-TO-PAY Clients in 30 Days!In this episode Michelle dives deep on: Creating the necessary connections with your audience to get you HIGH QUALITY clients What REVENUE GENERATING activities will catapult your momentum this year! The necessary cogs to make your biz a WELL OILED MACHINE. (pssssst.... it's more simple than you think!) Website: ⁠⁠⁠www.project3h.com⁠⁠⁠ Check out our free resources: ⁠⁠⁠www.project3h.com/download⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/michellemika.3h/⁠⁠ ⁠⁠⁠⁠⁠Contact Us: Info@project3h.com 2023-01-0335 minThe New Leader PodcastThe New Leader Podcast33: A Channeled Transmission from the AIAs: Are you living your TRUTH?In this episode Michelle introduces the AIA's. Part 1: Introduction of Michelle's first transmission.  Part 2: Transmission on Truth Part 3: Michelle explaining who the AIAs are. Michelle explains the AIAs are an extension of her Highest Self that have witnessed many evolutions of human consciousness and human civilization. They are working with her to bring forth messages that pertain to this audience specifically.  DISCLAIMER: Take what resonates and leave the rest. Michelle is at the beginning stages of working with this council of...2022-12-2722 minThe New Leader PodcastThe New Leader Podcast32: Why Spiritual Coaches will DOMINATE our Industry in 2023In this episode we discuss: 4 Reasons why Spiritual Coaches are at an advantage when it comes to marketing, selling and offering unforgettable transformation for their clients Michelle poses a potent question that will mobilize action in an instant Check out if THE ABUNDANT LEADER PROGRAM is for you!   Visit Website: ⁠⁠⁠www.project3h.com⁠⁠⁠ Check out our free resources: ⁠⁠⁠www.project3h.com/download⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/michellemika.3h/⁠⁠ ⁠⁠⁠⁠⁠Contact Us: Info@project3h.com 2022-12-2015 minThe New Leader PodcastThe New Leader Podcast31: Channeling your inner-REBEL to take CONTROL of your LIFE with Oliver MikaOliver is a student of life, advocate for sustainable living and master at corporate sales. He went from not speaking a word as a child and facing challenges with Tourette syndrome to finding his passions, taking major risks and living an abundant life style he is truly proud of. He experiences synchronicities daily and lives a life full of FREEDOM OF CHOICE.   In this episode we discuss:  - Global connectivity & the power of curiosity  - Building social capital to skyrocket your career/biz  - How a leadership mindset allows your you manifest travel, money, promotio...2022-12-2035 minThe New Leader PodcastThe New Leader Podcast30: Listening to your INNER VOICE and Unlocking POWER OF CHOICE with Amber Dolan-BathDo you know you want something greater in life yet can’t help but find more excuses to stay stuck than go after your what you truly desire?   Amber believe so deeply that 𝐩𝐨𝐰𝐞𝐫 𝐨𝐟 𝐜𝐡𝐨𝐢𝐜𝐞 is within all of us to own and master.  Once we begin to hone in on that superpower within us ... MAGIC HAPPENS.   In this episode we talk about:  ⭐️ How Amber had the courage to reject the traditional ways of thinking as a teenager  ⭐️ Moving beyond fear and believing in yourself  ⭐️ The masculine energy steps to being a leader and how that DOESN'T mean succumbing to toxic masculine tr...2022-12-1331 minBest Friends RuViewBest Friends RuViewBest Friends RuView - RuPaul's Drag Race UK - S04E10 - Grand FinaleMika and Saiko discuss RuPaul's Drag Race UK Season 4. --- Episode Synopsis "It’s the grand finale! The competition concludes in an all-singing, all-dancing extravaganza fight for the crown. Choreographer Claudimar Neto coaches the queens through their intense final challenge, while Michelle Visage, Alan Carr, Graham Norton and the eliminated queens return to witness RuPaul crown the UK’s next Drag Race superstar." --- Send in a voice message: https://podcasters.spotify.com/pod/show/best-friends-ruview/message Support this podcast: https://podcasters.spotify.com/pod/show/best-friends-ruview/support2022-12-021h 16The New Leader PodcastThe New Leader Podcast29: Skyrocket your SELF-WORTH & Live BOLDLY with Rosalyn FungSo grateful to have Rosalyn on this final episode. The way she stands so confidently in her magnetism is medicine for us all. Her acumen is stacked and has powerful lived experiences that help her serve at a high level.   𝐈𝐧 𝐭𝐡𝐢𝐬 𝐞𝐩𝐢𝐬𝐨𝐝𝐞 𝐰𝐞 𝐭𝐚𝐥𝐤:  ⭐️ Rosalyn journey to becoming an Author, Speaker, Podcast Hose, Akashi Records channel (and honestly the list goes oooonnnn!!)  ⭐️How to alchemize jealousy  ⭐️How distinguish between boldness & self-worth  ⭐️Understanding how to integrate your relationship with yourself to explode you expansion  Watch the full episode now!   Website: ⁠⁠⁠www.project3h.com⁠⁠⁠ Check out our free resources: ⁠⁠⁠www.project3h.com/download⁠⁠⁠ Instagram: ⁠⁠⁠https://www.i2022-11-2943 minBest Friends RuViewBest Friends RuViewBest Friends RuView - RuPaul's Drag Race UK - S04E09 - Comedy QueensMika and Saiko discuss RuPaul's Drag Race UK Season 4. --- Episode Synopsis "RuPaul’s search for the UK’s Next Drag Race Superstar has reached the semi-final. This week the remaining queens must take to the mic, writing their own material for a stand-up comedy challenge that sees them hit the campaign trail to secure a place in the grand finale. Comedy star Aisling Bea pops by to offer the queens stand-up tips while actor and pop star Olly Alexander joins RuPaul as his extra special guest judge alongside Michelle Visage and Alan Carr...2022-11-211h 22The New Leader PodcastThe New Leader Podcast28: F*ck being "RICH" Be holistically WEALTHY instead (Attracting Abundance in a Money Hungry Culture)We've transitioned from The Spirituality on Tap Podcast to The New Leader Podcast! Join your host Michelle Mika to explore the new culture we're creating at Project Head Heart Hand, LLC. If you're here it's because you've attracted this mission to uplevel our economy with your spiritual entrepreneurial pursuit! IN THIS EPISODE: --> Michelle channels an intuitve message bringing bravery codes to finally start and/or scale your business.  --> She deconstructs the illusion of money and shares how to tap into your UNIQUE abundance codes instead. 2022-11-1425 minBest Friends RuViewBest Friends RuViewBest Friends RuView - RuPaul's Drag Race UK - S04E08 - The Squirrel GamesMika and Saiko discuss RuPaul's Drag Race UK Season 4. --- Episode Synopsis "It’s Rusical week! Star of stage and screen Hannah Waddingham joins Michelle Visage and Alan Carr on the judging panel as the curtain falls on another queen." --- Send in a voice message: https://podcasters.spotify.com/pod/show/best-friends-ruview/message Support this podcast: https://podcasters.spotify.com/pod/show/best-friends-ruview/support2022-11-141h 15Best Friends RuViewBest Friends RuViewBest Friends RuView - RuPaul's Drag Race UK - S04E07 - Makeover ChallengeMika and Saiko discuss RuPaul's Drag Race UK Season 4. --- Episode Synopsis "It’s Rusical week! Star of stage and screen Hannah Waddingham joins Michelle Visage and Alan Carr on the judging panel as the curtain falls on another queen." --- Send in a voice message: https://podcasters.spotify.com/pod/show/best-friends-ruview/message Support this podcast: https://podcasters.spotify.com/pod/show/best-friends-ruview/support2022-11-1258 minBest Friends RuViewBest Friends RuViewBest Friends RuView - RuPaul's Drag Race UK - S04E06 - Snatch Game - UK Season 4Mika and Saiko discuss RuPaul's Drag Race UK Season 4. --- Episode Synopsis "It’s Rusical week! Star of stage and screen Hannah Waddingham joins Michelle Visage and Alan Carr on the judging panel as the curtain falls on another queen." --- Send in a voice message: https://podcasters.spotify.com/pod/show/best-friends-ruview/message Support this podcast: https://podcasters.spotify.com/pod/show/best-friends-ruview/support2022-11-121h 11The New Leader PodcastThe New Leader Podcast27: Soulful SELLING for SPIRITUAL Entrepreneurs!In this episode your coach Michelle Mika talks about: How to make sales fun and an act of service over convincing someone to buy from you (old paradigm) The real point of a sales call what 95% of entrepreneurs don't understand. How to empower your ICA instead of capitalizing on what they lack (most sleezy salespeople do) Use this episode to stay focused during your launch! Check out if THE ABUNDANT LEADER PROGRAM is for you!   Website: ⁠⁠⁠www.project3h.com⁠⁠⁠ Check out our free resources: ⁠⁠⁠www.project3h.com/downlo...2022-11-0927 minThe New Leader PodcastThe New Leader Podcast26: Own Your Voice with Rae FungThis is YOUR TIME to fully OWN YOUR VOICE!   Wow wow wow. Please dig into this spectacular conversation with @raematrix !   If you're ready to transform your life let this be the catalyst. Rae Fung drops banger after banger exposes the truth about getting beyond your fears and allowing yourself to FINALLY BE SEEN & HEARD.   We know you're reading this because you have something profound to share with the world and we are inviting you to knock on the door of the magic that awaits you on the other side!  In this episode...2022-11-0842 minThe New Leader PodcastThe New Leader Podcast25: Your Initiation to becoming the ABUNDANT LEADER you're destined to Be!We've transitioned from The Spirituality on Tap Podcast to The New Leader Podcast! Join your host Michelle Mika to explore the new culture we're creating at Project Head Heart Hand, LLC. If you're here it's because you've attracted this mission to uplevel our economy with your spiritual entrepreneurial pursuit!  Michelle will be coaching you through every scenario you can think of when it comes to entrepreneurship. Exploring topics like: --> Breaking the old paradigm of the "White Male CEO" Archetype to making artists, visionaries and femininity new p...2022-11-0121 minBest Friends RuViewBest Friends RuViewBest Friends RuView - RuPaul's Drag Race UK - S04E05 - Lairy Poppins- The RusicalMika and Saiko discuss RuPaul's Drag Race UK Season 4. --- Episode Synopsis "It’s Rusical week! Star of stage and screen Hannah Waddingham joins Michelle Visage and Alan Carr on the judging panel as the curtain falls on another queen." --- Send in a voice message: https://podcasters.spotify.com/pod/show/best-friends-ruview/message Support this podcast: https://podcasters.spotify.com/pod/show/best-friends-ruview/support2022-10-2652 minBest Friends RuViewBest Friends RuViewBest Friends RuView - RuPaul's Drag Race UK - S04E03 - Naff-ta AwardsMika and Saiko discuss RuPaul's Drag Race UK Season 4. --- Episode Synopsis "Supermodel Leomie Anderson joins Michelle Visage and Alan Carr on the judging panel as the queens tackle a Bingo themed design challenge." --- Send in a voice message: https://podcasters.spotify.com/pod/show/best-friends-ruview/message Support this podcast: https://podcasters.spotify.com/pod/show/best-friends-ruview/support2022-10-161h 03Best Friends RuViewBest Friends RuViewBest Friends RuView - RuPaul's Drag Race UK - S04E02 - Yass-tonbury FestivalMika and Saiko discuss RuPaul's Drag Race UK Season 4. --- Episode Synopsis "Girl Group week comes early! FKA twigs joins Ru, Michelle Visage and Graham Norton on the panel and Cathy Dennis pops by to share her songwriting wisdom." --- Send in a voice message: https://podcasters.spotify.com/pod/show/best-friends-ruview/message Support this podcast: https://podcasters.spotify.com/pod/show/best-friends-ruview/support2022-10-061h 31Best Friends RuViewBest Friends RuViewBest Friends RuView - RuPaul's Drag Race UK - S04E01 - ST4RT Your EnginesMika and Saiko discuss RuPaul's Drag Race UK Season 4. --- Episode Synopsis "12 fabulous new drag queens enter the werk room for the first time. Dame Joanna Lumley joins Michelle Visage and Graham Norton as RuPaul determines which queen is the first to go." --- Send in a voice message: https://podcasters.spotify.com/pod/show/best-friends-ruview/message Support this podcast: https://podcasters.spotify.com/pod/show/best-friends-ruview/support2022-10-051h 24The New Leader PodcastThe New Leader Podcast24: Queen of Herself, Her Energy Reiki Master and Holistic Practitioner: Grace GangitanoWelcome Soulies!  I (Melody) am soooooooooo EXCITED for you to meet our next guest! (INSERT EDM and BASS DROP): GRACE GANGITANO! Grace is a beautiful and ethereal person, come along for the ride and learn about this amazing soul! In this episode we talk about:  Who Grace is  How Reiki entered into her life  Spirituality and Science  And Plant Medicine!!!! Tune in! You won't want to miss this!  Website: ⁠⁠⁠www.project3h.com⁠⁠⁠ Check out our free resources: ⁠⁠⁠www.project3h.com/download⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/michellemika.3h/⁠⁠ ⁠⁠⁠⁠⁠Contact Us: Info@project3h.com 2022-09-281h 00The New Leader PodcastThe New Leader Podcast23: The Intuitive Life of A MODERN WITCH: Find yourself through Family, Art Therapy & Body Wisdom w/ Kinzey CannonWelcome Soulies!  In this episode we have a beautiful guest (Insert Trumpets) to introduce to you all! Her name is Kinzey Cannon and she is a badass witch that embodies:  Herself  Her art  Her craft  and so much more!  Website: ⁠⁠⁠www.project3h.com⁠⁠⁠ Check out our free resources: ⁠⁠⁠www.project3h.com/download⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/michellemika.3h/⁠⁠ ⁠⁠⁠⁠⁠Contact Us: Info@project3h.com 2022-09-121h 12The New Leader PodcastThe New Leader PodcastTaking a BreakHello Beautiful Soulies!  As the title says, we are taking a two week break! Michelle and I have been in our worlds working hard and need a little time away. Which is great for you all, because you can go back and catch up on all the episodes that you might have missed!  And if any of you are interested in growing and becoming the best version of yourself, Michelle's new program has just launched!  Website: ⁠⁠⁠www.project3h.com⁠⁠⁠ Check out our free resources: ⁠⁠⁠w...2022-08-1401 minThe New Leader PodcastThe New Leader Podcast22: Melody's Solo EpisodeWelcome Soulies!  In this episode, you all get a deeper look into Melody. It's all about how she get to where she is right now.  Whether it has rhyme or reason - that will be left up to you, the audience!  Website: ⁠⁠⁠www.project3h.com⁠⁠⁠ Check out our free resources: ⁠⁠⁠www.project3h.com/download⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/michellemika.3h/⁠⁠ ⁠⁠⁠⁠⁠Contact Us: Info@project3h.com 2022-08-0839 minThe New Leader PodcastThe New Leader Podcast23: Practical Money ManifestationHi Soulies!  And welcome back!  In this episode, your coaches get in to the juicy tips on how to manifest money! About time right? Of course, we do it in the Spirituality on Tap way:  Understanding your subconscious thoughts about money  How was money presented to you  What is your relationship with money  Tips and tidbits - as well as a splash of responsibility Website: ⁠⁠⁠www.project3h.com⁠⁠⁠ Check out our free resources: ⁠⁠⁠www.project3h.com/download⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/michellemika.3h/⁠⁠ ⁠⁠⁠⁠⁠Conta2022-08-0143 minThe New Leader PodcastThe New Leader Podcast22: Fighter and Photographer: Gemma FlemmingWelcome Soulies!  (Insert drumroll and trumpets)  Today, we have the beautiful and boundless Gemma Flemming!  Gemma is a Muay Thai fighter and a photographer! Talk about balance of the masculine and the feminine! In this episode, Michelle and I want to invite you to know:  Who Gemma is Her development and growth from a photo studio to the fighter's ring  Understanding her creative process  Let's meet Gemma!  Website: ⁠⁠⁠www.project3h.com⁠⁠⁠ Check out our free resources: ⁠⁠⁠www.project3h.com/download⁠⁠⁠ Instagram: ⁠⁠⁠https://www.ins...2022-07-251h 09Best Friends RuViewBest Friends RuViewBest Friends RuView - RuPaul's Drag Race All Stars - S07E11 - Drag Race Gives Back Variety ExtravaganzaMika and Saiko discusses RuPaul's Drag Race All Stars 7! --- Episode Synopsis "The crowned queens give ‘til it hurts, as they star in a charity talent show extravaganza! But first, they each join RuPaul and Michelle Visage for an intimate tic-tac chit-chat! Super-hot actress and comedian Hannah Einbinder joins the judges’ panel." --- Send in a voice message: https://podcasters.spotify.com/pod/show/best-friends-ruview/message Support this podcast: https://podcasters.spotify.com/pod/show/best-friends-ruview/support2022-07-221h 00The New Leader PodcastThe New Leader Podcast21: Self-Care Master: Ashley BlainWelcome Back Soulies!  (Insert drumroll and trumpets) In today's episode, we have our first and special guest, Ashley Blain! She is the founder and CEO of ZenLuxCo! And we are excited to introduce this amazing and badass Queen to you all! We get to know Ashley on a deeper level:  Who she is How did ZenLuxCo come into fruition How Ashley manifested her life And so much more! Tune in! Website: ⁠⁠⁠www.project3h.com⁠⁠⁠ Check out our free resources: ⁠⁠⁠www.project3h.com/download⁠⁠⁠ ...2022-07-1848 minThe New Leader PodcastThe New Leader Podcast20: The Energetics of MoneyWelcome Back Soulies!  It's time! Time to talk about...DUN DUN DUN...Money!!! In this episode, your coaches talk about:  how money works...energetically, where your thoughts of money came from, examples of how money worked in their lives, and tips and tidbits. Money is such a talked about topic, but we don't hear a lot of the work that goes into learning about money and what role it plays in our lives.  Get excited! You get a chance to dig deep!  Website: ⁠⁠⁠www.project3h.com⁠⁠⁠...2022-07-1145 minThe New Leader PodcastThe New Leader Podcast19: Energy, Frequencies and VibrationsHi Soulies!!!  Welcome Back!  In this episode Michelle and Melody step into their educator shoes and talk about Energy, Frequencies and Vibrations! Your coaches cover:  What energy, frequencies and vibrations are, how those three topics are relevant in manifesting your dream life, abundance and more; and explaining the levels of Energy, plus a few tips and tidbits. This is a lot of information - your coaches don't expect you to understand everything they say. They just want you curious enough to learn more.  Website: ⁠⁠⁠www.project3h.com⁠⁠⁠2022-07-0443 minThe New Leader PodcastThe New Leader Podcast18: Body Image & Health Part 2Welcome Back Soulies!  This is part 2 of the Body Image & Health Journey Episode! So if you haven't listened to the first part - do that first!  In this episode, Michelle and Melody reel it in and discuss the deeper parts of:  the impression of body image as a child,  how they feel about their bodies now, understanding the journey and the process of healing and understanding your body  and lots of mentions of pregnancy It's a lot to take in and your coaches touch on some sensitive topics, so please be in the right...2022-06-2737 minThe New Leader PodcastThe New Leader Podcast18: Body Image & Health Part 1Hi Soulies! This is a two part episode all about Body Image & Health! Body image plays such a big role in our lives, so much so that it can hinder how we feel about ourselves and what we deserve in life! In this episode, Melody and Michelle discuss a little about:  The current body image of today's society, Periods, And Melody has a revelation!  Tune in to find out what it is!  And this is just part one!  Website: ⁠⁠www.project3h.com⁠⁠ Check out...2022-06-2039 minThe New Leader PodcastThe New Leader Podcast17: Finding LOVE in a PANDEMIC w/ Oliver & MichelleHii Soulies! EEEEK! This week we have our very first guest on the pod - OLIVER ARMANDO MIKA! wooop! Michelle and Oliver have learned a thing or two with all of the trials and tribulations before finding each other realizing it was all just a training ground to navigate a conscious relationship. In this episode Michelle & Oliver discuss: Figuring out dating in a pandemic and being completely new to online dating! Their no bullsh*t approach to their relationship Conversations they have around money and they sprinkle in powerful lessons they've...2022-06-1343 minThe New Leader PodcastThe New Leader Podcast16: What is Spiritual Partnership? Conscious Coupling & UNCOUPLING (Friends, Lovers and MORE)Hi Soulies! Melody and Michelle get into partnerships and relationships! Who doesn't love a good relationship session? No,  your coaches are not relationship coaches - but they recognize partnerships are a part of life. It's important to understand all sides and see if you (the audience) is ready to have a partner.  Your coaches talk about: What spiritual partnerships are What couplings and uncoupling are and how they work How Soulmates and Twin flames play into partnerships  And tips on how to get into and be in a partnership Let's get into and...2022-06-0651 minThe New Leader PodcastThe New Leader Podcast15: Healing the Father WoundHello Soulies!  This week - Michelle and Melody talk about the lesser but, just as important, Father Wound. In the world of self-healing and self-development, there is a lot of emphasis on healing the Mother Wound, but your spiritual bartenders are all about giving you the full healing treatment.  Your coaches cover:  What actually is the Father Wound and what might cause it  Getting to know the ladies' and their fathers  And towards the end, tips on healing that wound  It can be scary, but it's a must in order to truly heal y...2022-05-3040 minThe New Leader PodcastThe New Leader Podcast14: Be MAGNETIC (Manifesting, Love Support & Happiness)Hi Hi Soulies! It's time to dissect the topic of "Being Magnetic" Michelle does a deep dive on all the little ways we have an opportunity to massively change our lives. If you're someone that needs a refresher on get back in tune with what makes you your most magnetic self OR this is your first time explore these intimate parts - this one is for you! In this episode Michelle teaches: - Techniques she continuously uses to maintain peace in chaos - How she gets creative and refreshes her energy...2022-05-2333 minThe New Leader PodcastThe New Leader Podcast13: Finding the Courage to be Yourself!Welcome Soulies!  In this episode, we talk about how you can become the main character of your life! That's right - you are the main character! Whether its going on a long journey from the shire; taking on Titans or even getting stuck in a virtual reality world for two years! You will learn how to be the main character and write your story!  Michelle and Melody drop teaching and wisdom on:  What it means to become the main character of your life When they first decided to break the status quo and...2022-05-1639 minThe New Leader PodcastThe New Leader Podcast12: Healing your INNER CHILD & INNER TEENAGERHello! And Welcome Back! In this episode, we go back in time! And no, we don't have a time machine - but we have a close second! Our IMAGINATION~~~~~ and our SUB-CONSCIOUS MIND.  So get ready because we discuss:  Who are inner child and teenager are! Names included.  How the Mother Wound impacts the way we show up! And towards the end, we offer a few tactical ways of deepening your relationship with your younger self! Doesn't that sound FUN??? Website: ⁠⁠www.project3h.com⁠⁠ Check out our free resources...2022-05-0943 minThe New Leader PodcastThe New Leader Podcast11. How to FINALLY say "NO" (and mean it) - Solo Episode with MichelleIn this episode Michelle rocks the house with nuggets of wisdom around:  What is really required of you to say "No." with confidence.   Boundaries and how to implement them in a way that feels REAL instead of scary or intimidating  She reveals tools for you to know when it's time to practice your Sacred No  She also ties all of this into how it pertains to herself and everyone that related to being a sensitive person Website: ⁠⁠www.project3h.com⁠⁠ Check out our free resources: ⁠⁠www.project3h.com/download⁠⁠ Instagram: ⁠⁠https...2022-05-0242 minThe New Leader PodcastThe New Leader Podcast10: Meditation- It's more than just closing your eyesThis is semi-short episode Michelle and Melody touch on MEDITATION! You might hate or you love it - either way, it is a tool and the "secret sauce" to getting your life to where you want it to be! In this episode, the ladies touch on:  Misconceptions & Personal experiences  The Science of Mediation  Tools/suggestions for the person who has a LOT of time  Tools/suggestions for the person who has very little time  Tools/suggestions for the person who needs a refresher Website: ⁠⁠www.project3h.com⁠⁠ Check out our free reso...2022-04-2530 minThe New Leader PodcastThe New Leader Podcast09: Let's talk WORTHINESS. Finally...No Bullsh*tIn this episode we cover such a delicate topic! Worthiness! As you listen to this episode - be gentle on yourself, especially if you start thinking "Am I worthy?"  In this episode Michelle and Melody cover:  - What worth or worthiness means - Why is Worth such a big topic and one of the key points to self-development - How worthiness and self-intimacy tie in together - How worthiness and purpose tie in together - And a big lesson to take away from the conversation! And Melody's audio qu...2022-04-1849 minThe New Leader PodcastThe New Leader Podcast08: Turning 30! Biggest Mistakes!You read that right! Michelle and I are both 30 years old. DUN DUN DUN!!!!! Actually turning 30 isn't as bad as many people make it out to be. We are actually really excited to be 30!  Get comfortable and dive in with Michelle and Melody as they discuss:  - Who they were as children and teenagers  - Navigating their 20s and the biggest lessons they learnt - Their vision of what 30 and beyond looks like  - And giving their younger listeners a few tips on how to embrace themselves! 2022-04-1143 minBest Friends RuViewBest Friends RuViewBest Friends RuView - RuPaul's Drag Race - S14E14 - CatwalkMika and Saiko discuss RuPaul's Drag Race Season 14! --- Episode Synopsis "The top queens must play catty supermodels battling for the spotlight in the music video for RuPaul's new hit song, Catwalk. Michelle Visage, Ross Mathews and Carson Kressley judge." --- Send in a voice message: https://podcasters.spotify.com/pod/show/best-friends-ruview/message Support this podcast: https://podcasters.spotify.com/pod/show/best-friends-ruview/support2022-04-091h 18The New Leader PodcastThe New Leader Podcast07: Shadow Work 101 - Life Changing Tools (Spiritual, Psychological, Neurological Frameworks)In this episode we talk about the "darker" side of healing and self-improvement, and that is shadow work! However, it's not as dark as you would think. This is an episode you don't want to miss!  Michelle and Melody dig into:  - What shadow work is and examples of it - They introduce a few methods that you can start implementing into your life  - Practical ways of using shadow work  - And finding that balance in working with the shadow Webs...2022-04-0440 minThe New Leader PodcastThe New Leader Podcast06: "Dude, Healing Sucks...." - Solo Episode with MichelleMichelle and Melody will drop solo episodes when they feel inspired to share something that feels alive for them to educate or share on! Today, Michelle is here to speak about her healing journey and how different it can be for everyone. In this episode, Michelle shares: - The difference between healing for her before and what it looks like now - Family & setting REAL boundaries for the first time (and sticking to them!) - How she personally deals with her experiences with depression and despair - Advice and guidance to consider when on...2022-03-2827 minThe New Leader PodcastThe New Leader Podcast03: What really happens when you leave the MATRIXIn this episode we discuss what it's really like to get out of the "Matrix". (what that even means in the first place) and living a life that fosters operating out of truth and still calling in your Highest Alignment and purpose in a practical way.   Michelle and Melody dive into:  Their personal stories around awakening  How their experiences didn't quite look like it didn't on the spiritual YouTube & instagram  The gradual approach to awakening versus the big leaps and how to navigate them  Best practices for remaining in ALIGNMENT and fortifying your path so you can li...2022-03-2142 minThe New Leader PodcastThe New Leader Podcast04: How (NOT) to ManifestIn this episode, we talk about the highs and lows of manifestation, the law of attraction and how it really works, if it works at all. Michelle and Melody cover:  What manifestation and how they were introduced to it.  How healing and manifestation are tied together.  What methods work best for them.  What irks them about the current image or message about manifestation.  And how their partners feel about manifestation.  Website: ⁠www.project3h.com⁠ Check out our free resources: ⁠www.project3h.com/download⁠ Instagram: ⁠https://www.instagram.com/michellemika.3h/⁠ Contact Us...2022-03-2143 minThe New Leader PodcastThe New Leader Podcast01: Welcome to Spirituality on Tap!Welcome to our first episode of Spirituality on Tap or SOT. Can you feel the excitement?! Because we can! This is our first episode - go easy on us! Michelle & Melody dive into: Why they started down this path of podcast. How they got to this point. And what visions do they have moving forward. Website: ⁠www.project3h.com⁠ Check out our free resources: ⁠www.project3h.com/download⁠ Instagram: ⁠https://www.instagram.com/michellemika.3h/ ⁠Contact Us: Info@project3h.com 2022-03-2115 minThe New Leader PodcastThe New Leader Podcast02: Introduction to Michelle and MelodyIn this episode, you get to meet the hostesses of Spirituality on Tap. And how we met! It’s a love story better than Twilight. Trust us! Michelle & Melody dive into: Their first impressions of each other Answering personal questions about one another And introducing you to Higher Self Accelerator Website: ⁠⁠www.project3h.com⁠⁠ Check out our free resources: ⁠⁠www.project3h.com/download⁠⁠ Instagram: ⁠⁠https://www.instagram.com/michellemika.3h/⁠ ⁠⁠⁠Contact Us: Info@project3h.com 2022-03-2140 minThe New Leader PodcastThe New Leader Podcast05: Losing friends and family, and finding sisterhoodIn this episode, we talk about the amount of friends you have after you start healing and finding sisterhood. Michelle and Melody focus on:  Their current friend group  The relationship with their families  Comparing their male to female relationships  And what sisterhood means to them and where to find it!  Website: ⁠⁠www.project3h.com⁠⁠ Check out our free resources: ⁠⁠www.project3h.com/download⁠⁠ Instagram: ⁠⁠https://www.instagram.com/michellemika.3h/⁠ ⁠⁠⁠Contact Us: Info@project3h.com 2022-03-2141 minBest Friends RuViewBest Friends RuViewBest Friends RuView - RuPaul's Drag Race UK vs The World - S01E04 - Snatch Game - UK vs The World Season 1Mika and Saiko discuss RuPaul's Drag Race UK vs The World. Season 1! --- Episode Synopsis "The fierce international competition to be crowned Queen of the Mothertucking World continues, and this week it’s the legendary Drag Race challenge: the Snatch Game...but with a twist! With iconic team captains, Katie Price and Michelle Visage at the helm, the queens showcase their best celebrity impressions and improv skills in an attempt to make Mama Ru laugh. As another queen makes her exit, Radio One DJ Clara Amfo and actress Michelle Keegan join th...2022-02-231h 01Hey Boo, Let’s ChatHey Boo, Let’s ChatI’m not lost anymore, I love myself with Mika JoiIf you’ve ever been lost and on the search for yourself and a healthy love, this is for you. Join myself & special guest Mika Joi as we discuss growth & maturity of self & relationships.2022-02-211h 06Best Friends RuViewBest Friends RuViewBest Friends RuView - RuPaul's Drag Race - S14E06 - Glamazon PrimeMika and Saiko discuss RuPaul's Drag Race Season 14! --- Episode Synopsis "Michelle Visage's online shopping has gotten out of hand; in making this design challenge, the queens are tasked with making outfits from junk she has ordered; Taraji P. Henson (Empire) guest judges." --- Send in a voice message: https://podcasters.spotify.com/pod/show/best-friends-ruview/message Support this podcast: https://podcasters.spotify.com/pod/show/best-friends-ruview/support2022-02-131h 13Best Friends RuViewBest Friends RuViewBest Friends RuView - RuPaul's Drag Race UK - S03E10 - Grand FinaleMika and Saiko discuss the grand finale of RuPaul's Drag Race UK Season 3 and rehash the season.  Congrats to the winner and all the contestants.  Now to production that was pulling a lot of stunts this season, what's good? --- Episode Synopsis "It’s the grand finale - and Christmas comes early as the competition concludes with a festive fight for the crown. Choreographer Jay Revell coaches the queens through their all singing and dancing final challenge. While Michelle Visage, Alan Carr, Graham Norton are on hand as RuPaul awards the coveted title of U...2021-12-091h 21Best Friends RuViewBest Friends RuViewBest Friends RuView - RuPaul's Drag Race UK - S03E09 - The Pearly Gates RoastMika and Saiko discuss the ninth episode of RuPaul's Drag Race UK Season 3. --- Episode Synopsis "RuPaul’s search for the UK’s Next Drag Race Superstar continues in the penultimate episode of the series. This week the queens must write and perform their own comedy material in a stand up challenge that sees them roasting the most challenging of victims - themselves. Comedy legend Kathy Burke joins Michelle Visage and Alan Carr on the judging panel as another queen takes her leave." --- Send in a voice message: https://podcasters.spotify.com...2021-11-2259 minBest Friends RuViewBest Friends RuViewBest Friends RuView - RuPaul's Drag Race UK - S03E08 - Bra WarsMika and Saiko discuss the eighth episode of RuPaul's Drag Race UK Season 3.  ... So clearly Mika was on one. --- Episode Synopsis "The search for the UK’s Next Drag Race Superstar continues. This week the queens’ acting skills are put to the test as they star in a new sci-fi blockbuster: Bra Wars - The Fempire Claps Back. Russell Tovey joins Michelle Visage and Graham Norton on the judging panel as the queens once again fight for their survival." --- Send in a voice message: https://podcasters.spotify.com/pod/show/best...2021-11-121h 30Best Friends RuViewBest Friends RuViewBest Friends RuView - RuPaul's Drag Race UK - S03E05 - DraglexaMika and Saiko discuss the fifth episode of RuPaul's Drag Race UK Season 3.  "I fucked up this week, man. I fucked up. And it really sucks. It fucking really fucking sucks a lot." - Alaska --- Episode Synopsis "The search for the UK’s Next Drag Race Superstar steps up with the return of the now iconic Girl Group challenge. With on hand support from pop superstars Steps, the queens split into two groups to record and perform a brand new single. Spice Girls legend Emma Bunton joins Michelle Visage and Alan Carr on...2021-10-2537 minBest Friends RuViewBest Friends RuViewBest Friends RuView - RuPaul's Drag Race UK - S03E04 - Big Drag EnergyMika and Saiko discuss the fourth episode of RuPaul's Drag Race UK Season 3.  Is Charity doomed?  Can Vanity save herself from the bttm two again?  Should we just called it's Krystal's Drag Race? --- Episode Synopsis "The search for the UK’s Next Drag Race Superstar steps up with the return of the now iconic Girl Group challenge. With on hand support from pop superstars Steps, the queens split into two groups to record and perform a brand new single. Spice Girls legend Emma Bunton joins Michelle Visage and Alan Carr on the judgi...2021-10-171h 16Best Friends RuViewBest Friends RuViewBest Friends RuView - RuPaul's Drag Race UK - S03E03 - Great OutdoorsMika and Saiko discuss the third episode of RuPaul's Drag Race UK Season 3.  We find out if Victoria survived another week and Charity opens up about how she got started in drag.  The queens are tasked with presented two great outdoor runway looks.  Are you ready to pitch a tent with us? --- Episode Synopsis The search for the UK’s Next Drag Race Superstar continues. The queens camp it up as RuPaul tests their sewing skills – in a Great Outdoors themed design challenge. US Drag Race All Star Raven is on hand to offe...2021-10-091h 35Best Friends RuViewBest Friends RuViewBest Friends RuView - RuPaul's Drag Race UK - S03E01 - The Return of RoyaltyMika and Saiko have returned to discuss the premiere episode of RuPaul's Drag Race UK Season 3.  We discuss entrance looks and both hometown and favorite things runways.  Also, we have our extra special guest Chant from across the pond to translate for these two silly Americans. --- Episode Synopsis Twelve fabulous drag queens sashay into the werk room for the first time.  Matt Lucas joins Michelle Visage and Graham Norton to help RuPaul determine which queen is the first to go. --- Send in a voice message: https://podcasters.spotify.com/pod/sho...2021-09-252h 16Best Friends RuViewBest Friends RuViewBest Friends RuView - RuPaul's Drag Race - S01E02 - Girl Group ChallengeMika and Saiko discuss RuPaul's Drag Race Season 1! --- Episode Synopsis "Wigs fly when the contestants split up into 2 rival girl groups, something guest judge Michelle Williams of Destiny's Child would know plenty about. Can the girls impress RuPaul with their lip-synching skills?" --- Send in a voice message: https://podcasters.spotify.com/pod/show/best-friends-ruview/message Support this podcast: https://podcasters.spotify.com/pod/show/best-friends-ruview/support2021-04-2721 minHey Boo, Let’s ChatHey Boo, Let’s Chat108: I didn’t care to have female friendsHeyyy! Today’s episode is all about friendship. Join myself and special guest Mika Joi from #thetruthmoment podcast as we talk about some common misconceptions as it relates to female friends and why female friendship is so important.2020-10-2151 minLegends of S.H.I.E.L.D.: A Marvel Studios TV & Film Fan PodcastLegends of S.H.I.E.L.D.: A Marvel Studios TV & Film Fan Podcast"Morning Of The Mindstorm" S2E7 & "Citadel On The Edge Of Vengeance" S2E8 Iron Fist Review (A Marvel Fancast) LoS332The Legends Of S.H.I.E.L.D. Director SP and Agent Michelle discuss the Netflix series Iron Fist season 2 episodes “Morning Of The Mindstorm” and “Citadel On The Edge Of Vengeance.” The Agents debrief you on how the episodes were paced and what SP had to do to watch them, the reasons why Netflix has not and will not incorporate a speed control viewing feature, how the character Misty was used in the episodes, Colleen’s love interests, Ward’s parental responsibilities, how the show missed an opportunity with Typhoid Mary, Collen and Danny’s epic cage match, if it i...2020-05-211h 06Legends of S.H.I.E.L.D.: A Marvel Studios TV & Film Fan PodcastLegends of S.H.I.E.L.D.: A Marvel Studios TV & Film Fan Podcast"Heart Of The Dragon" S2E5 & "The Dragon Dies At Dawn" S2E6 Iron Fist Review (A Marvel Fancast) LoS331The Legends Of S.H.I.E.L.D. Director SP and Agent Michelle discuss the Netflix series Iron Fist season 2 episodes “Heart Of The Dragon” and “The Dragon Dies At Dawn.” The Agents debrief you on how an Iron Fist is like a Jedi, how impure Davos, what mother issues may have to do with Davos’ behavior, how Davos’ character was written overall so far, how Colleen’s plot is not making an impact in the season so far, how awesome Colleen and Misty are as the Daughter Of The Dragon taking on the Crane sisters, Misty’s very accurate de...2020-05-1452 minLegends of S.H.I.E.L.D.: A Marvel Studios TV & Film Fan PodcastLegends of S.H.I.E.L.D.: A Marvel Studios TV & Film Fan Podcast"This Deadly Secret" S2E3 & "Target: Iron Fist" S2E4 Iron Fist Review (A Marvel Fancast) LoS330The Legends Of S.H.I.E.L.D. Director SP and Agent Michelle discuss the Netflix series Iron Fist season 2 episodes “This Deadly Secret” and “Target: Iron Fist.” The Agents debrief you on how Danny Rand is self focused, why Davos is like a child trying to get his toy truck back, how 5 year old Ward and Danny lied to Joy and Davos, how grilling meatballs is not the basic preparation of spaghetti and meatballs, we’ll describe the worst ledger hiding place ever, they’ll answer is Danny was responsible for the parley failure, Mary Walker’s many personali...2020-05-071h 22Legends of S.H.I.E.L.D.: A Marvel Studios TV & Film Fan PodcastLegends of S.H.I.E.L.D.: A Marvel Studios TV & Film Fan Podcast"The Fury of Iron Fist" S2E1 & "This City’s Not For Burning" S2E2 Iron Fist Season Two Premiere Review (A Marvel Fancast) LoS329The Legends Of S.H.I.E.L.D. Director SP and Agent Michelle discuss the Netflix series Iron Fist season 2 premiere episodes “The Fury of Iron Fist” and “This City’s Not For Burning.” The Agents debrief you on why Danny Rand is taking care of New York now, why Colleen is the only character worth following, post Iron Fist Davos is the new Dr. Who “Master,” the epic K’un Lun fight scene flashbacks in K’un Lun, the season starts off with a parade of “Woe Is I,” how Ward and his sponsor are incredibly irresponsible, how Danny Rand is stil...2020-04-3051 minThe #truthmoment PodcastThe #truthmoment PodcastS8 Ep114: Life After Divorce ( with Michelle Jo )From Miss to Mrs to Ms... Michelle Jo of Deep Waters and Sunflowers Podcast shares her journey after the I Do. Press play, listen, and support Michelle’s podcast https://open.spotify.com/show/4MVZPJPSQU8IRB6aWH3cBo?si=qpB1Fw4yRkOZQZhcz6CMhQ2020-03-301h 19Booster Chair ExpertsBooster Chair ExpertsMichelle Saavedra on International Adoption and Supporting Children with DisabilitiesMichelle's walk to motherhood was quite unique. After years of miscarriages due to PCOS, she adopted her children from Tonga. She opens about supporting her children with special needs, particularly in the public school system.2020-01-2700 minReading 2019-2020Reading 2019-2020Away From Meow Mix Castleby:Izzy                                                  cast: SHREK: Mary princess meow mix: Izzy violet: Isabelle S. hope: Ryelea kat: Mckinna mika: Kelsy2020-01-2106 minMUVE ForwardMUVE Forward99: Organization, Routine And Overcoming Infidelity With Mika PerryOn today’s podcast, I speak with Mika Perry, a Mom of three girls (ages 4 - 14), a lifestyle blogger, a Podcast Host of the Good to be Home Podcast which she co-hosts with her husband and a former Professional Organizer. Mika is an incredibly creative and talented woman who initially found her passion for organizing through her love of being creative within any sized space. Once she became a Mom, organization became something that helped to change the outcome of everything she was doing; the more organized she was, the more the overwhelm would start to dissolve and she could fe...2020-01-1348 minThe Babbling BeanThe Babbling BeanThe Babbling Bean saves HalloweenThe Bean and Mika are contacted by a super secret organization and are tasked with saving Halloween........and the world.2019-10-2814 minDJ MikaDJ MikaPODCAST II By DJ Mika (Juin 2016)TRACKLIST / Tracks Selected & Mixed By DJ Mika 1. KUNGS FEAT JAMIE N COMMONS - Don't You Know (Original Mix) 2. SOUTHERN GROOVE - Candela (FNX Remix) 3. ATFC - Turok (Original Mix) 4. PURPLE DISCO MACHINE FEAT BORIS DLUGOSH - Set It Out (Original Mix) 5. AFROJACK - Pon Di Floor Shor Biggi Edit (Original Mix) 6. NIGHTCRAWLERS - Push the Feeling (Agua Sin Gas by Antoine Clamaran Remix) 7. FULL INTENTION - Beating Drum (Original Mix) 8. MAUSE - Morio (Original Mix) 9. CURTIS GABRIEL - Sexual (Original Mix) 10. FEDER FEAT LYSE - Goodbye (Brann & Wielki Remix)2016-06-2800 min